Search Term: " Combining "

	The Benefits of Nitric Oxide: How L-Arginine and L-Citrulline Work Together	Darrell Miller	12/1/22
	Curamin with VectOmega: The Ultimate Combination for Pain Relief	Darrell Miller	11/23/22
	How to Know if You Need Long-Lasting Deodorant Protection	Darrell Miller	10/29/22
	The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems	Darrell Miller	4/30/22
	4 herbs that can help you treat fever effectively	VitaNet, LLC Staff	8/16/18
	Here's How to Actually Remove Pesticides From Fruits and Vegetables	Darrell Miller	6/4/18
	Is Green Peas Good for Diabetes? #ABC Diabetes Tips	Darrell Miller	3/17/18
	Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!!	Darrell Miller	9/4/17
	More Evidence Of CBD's Potential In Addressing Opioid Abuse	Darrell Miller	8/28/17
	My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons	Darrell Miller	8/17/17
	Combining nutrients to increase absorption rates	Darrell Miller	7/22/17
	Cannabinoids can successfully kill leukemia cells, reveals groundbreaking new study	Darrell Miller	6/21/17
	The Toenail Fungus On My Feet Destroyed My Life Until I Found How To Destroy Them!!	Darrell Miller	6/16/17
	Cannabis, combined with chemotherapy, effectively destroys cancer cells	Darrell Miller	6/9/17
	Why overall gut health is vital to wellbeing	Darrell Miller	6/8/17
	Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects	Darrell Miller	6/6/17
	With This Natural Syrup Look What Happen to your body - How to Treat Anemia	Darrell Miller	6/4/17
	Healing Salad - Cure For Vaginal Infections and Candida!	Darrell Miller	5/27/17
	Does apple cider vinegar have health benefits?	Darrell Miller	5/2/17
	THE CANCER WILL DISAPPEAR IF YOU DRINK THIS WATER EVERY DAY!	Darrell Miller	4/21/17
	If You Eat Garlic And Honey On An Empty Stomach For 7 Days This Is What Happens To Your Body	Darrell Miller	2/11/17
	Reducing salt intake may help protect kidney patients’ heart and kidney health	Darrell Miller	12/3/16
	Boost Immunity With Source Naturals Wellness Formula	Darrell Miller	10/6/16
	Benefits Of A Super Fruit Juice Blend	Darrell Miller	3/12/13
	Magnesium Malate Benefits	Darrell Miller	1/30/13
	Antioxidants like Goji berry can improve your health	Darrell Miller	7/8/10
	Pea Protein Powder And Your Health	Darrell Miller	1/19/10
	Allergy Remedies	Darrell Miller	11/25/08
	Colostrum	Darrell Miller	9/24/08
	Coral Calcium	Darrell Miller	5/16/08
	Exceptional Ingredients For Exceptional Performance	Darrell Miller	6/2/07
	Complete Liver Cleanse	Darrell Miller	4/19/07
	Revita	Darrell Miller	3/8/07
	Benefits - Supports joint function and tissue health*	Darrell Miller	12/11/06
	Which Calcium is Best?	Darrell Miller	10/17/06
	This Amino Acid may help your heart… and your heart’s desire.	Darrell Miller	5/24/06
	Spectral DNC for Hair Loss (Minoxidil 5%)	Darrell Miller	2/25/06
	Omega-3’s Fight Postpartum depression	Darrell Miller	1/23/06
	GliSODin Anti-Aging and Antioxidant Protection	Darrell Miller	12/19/05
	Pesticide Report Shows Widespread Body Burden.	Darrell Miller	9/16/05
	Assists Digestion of Proteins, Carbohydrates and Fats	Darrell Miller	9/3/05
	Cuddlin’ in the Kitchen	Darrell Miller	7/27/05
	SAFETY OF NATURAL PROGESTERONE	Darrell Miller	7/25/05
	RECENT RESEARCH	Darrell Miller	7/15/05
	Fight Hay Fever - Help Your Sinus...	Darrell Miller	7/11/05
	Heart Health - Heart-Healthy Herbs & Tonics	Darrell Miller	6/30/05
	CHOLESTEROL RESCUE - Maintain Your Cholesterol Wellness	Darrell Miller	6/29/05
	MECHANISMS OF CHITOSAN FAT- BINDING	Darrell Miller	6/25/05
	Alzheimer’s Disease and Ginkgo	Darrell Miller	6/25/05
	SUMMARY	Darrell Miller	6/24/05
	PADMA BASIC: A Tibetan Herbal Formula	Darrell Miller	6/21/05
	Catch Your Breath	Darrell Miller	6/14/05
	Down with Blood Pressure	Darrell Miller	6/12/05
	Power Protein	Darrell Miller	6/11/05
	Breast Cancer	Darrell Miller	6/10/05
	Aromessentials	Darrell Miller	6/10/05
	St. John's Wort Emotional Balance - The Natural Solution For Mental Well-Being	Darrell Miller	6/6/05
	Mushroom Immune Defense - Scientific Immunity Formula	Darrell Miller	6/4/05
	Muscle Mass - Reach Your Maximum Muscle Potential	Darrell Miller	6/4/05
	Heart Science - A Five-Tiered Approach to Heart Health ...	Darrell Miller	6/2/05
	Garlic and Cardiovascular Disease	Darrell Miller	5/12/05

Date: December 01, 2022 01:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of Nitric Oxide: How L-Arginine and L-Citrulline Work Together

Did you know that two amino acids, L-Arginine and L-Citrulline, can work together in your body to boost nitric oxide levels? It's true! Let's explore how the two work in tandem to unlock the power of nitric oxide.

What is Nitric Oxide?

Nitric Oxide (NO) is an important signaling molecule in the human body that relaxes blood vessels and helps to regulate blood pressure. This molecule also plays a role in regulating muscle contractions, protecting against oxidative damage, and helping with wound healing. NO has also been studied for its potential ability to lower bad cholesterol levels and boost the immune system.

How do L-Arginine and L-Citrulline Work Together?

L-Arginine is an amino acid that your body can convert into NO. However, this conversion process can be inefficient due to the presence of enzymes that inhibit the production of NO from L-Arginine. This is where L-Citrulline comes in! By converting into L-Arginine, it helps increase levels of L-Arginine in your blood plasma which boosts overall NO levels this increase in L-Arginine forces those pesky enzymes to make more NO. This is why many people take supplements containing both ingredients as part of their daily health regimen.

Why Should I Take Nitric Oxide Supplements?

By increasing nitric oxide levels in your body you can enjoy a variety of benefits including improved cardiovascular health, better exercise performance, enhanced immune system function, healthier skin, and even improved cognitive functioning! In addition to taking supplements containing both amino acids mentioned above, eating a balanced diet filled with foods rich in antioxidants like fruits and vegetables will help keep nitric oxide levels up as well.

How to Use:

To experience the full potential of this supplement, one must take 1 - 2 capsules 3 times daily.

To maximize the potential benefits associated with increased nitric oxide production in your body it is important to ensure you are getting enough of both amino acids -L-Arginine and L-Citrulline - either through dietary sources or supplementation. By Combining these two powerful ingredients you can unlock the power of NO for yourself and reap all the amazing benefits it provides! So if you're looking for a natural way to improve your overall health then consider adding these two amino acids into your daily routine today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6570)

Date: November 23, 2022 04:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curamin with VectOmega: The Ultimate Combination for Pain Relief

If you're living with chronic pain, you know how debilitating it can be. It's hard to focus on anything else when your body is constantly in pain. Fortunately, there are ways to manage the pain and make it more bearable. One of the most effective methods is Combining Curamin with Vectomega, a special fish oil that can help bring more pain relief than ever before. Let's take a look at why this combination works so well together.

Curamin is an all-natural supplement made from the root of turmeric, which has been used for centuries for its natural anti-inflammatory properties. When taken regularly, Curamin helps reduce inflammation and pain in your body. That means less stiffness and discomfort throughout the day—and improved mobility.

But while Curamin can help reduce inflammation, it doesn't work as quickly as some people need it to. That's where Vectomega comes in. This special fish oil is processed with an enzyme to extract the omega-3 from fish oil, leaving it in a peptide form that makes it more absorbable and more effective as a pain reliever than regular fish oil supplements. When combined with Curamin, Vectomega helps provide faster relief from inflammation and pain than either one alone would provide—so if you're looking for rapid relief from your chronic pain symptoms, this combination could be just what you need.

Vectomega also offers other benefits beyond pain relief; studies have shown that taking omega-3s can help boost your immune system, reduce cholesterol levels, improve mental clarity and concentration, and even improve skin health by providing essential vitamins and minerals that your skin needs to stay healthy and radiant.

By Combining Curamin with Vectomega, you get the best of both worlds—rapid pain relief plus long-term health benefits like improved immunity and skin health. So if you're looking for an all-natural way to manage your chronic pain symptoms without relying on medication or surgery, this combination might be just what you need to get back on track.

Recommended dosages: 3 x Curamin daily, 3 x VectOmega daily. till pain is reduced then you can back down on the VectOmega.

Don't take our word for it, Give it a try today! If you don't feel it helped, We will Pay to Bring the Product back and Refund 100% of the purchase.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6569)

Date: October 29, 2022 09:40 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Know if You Need Long-Lasting Deodorant Protection

NOW® Solutions long-lasting deodorant is scientifically formulated, Combining the odor-fighting properties of zinc oxide with the floral notes of rose and ylang ylang. It offers amazing protection that you can count on to feel fresh throughout the day. But how do you know if you need long-lasting odor protection? Here are a few telltale signs:

Body odor that persists even after bathing

Intense body odor that causes people to take notice (and not in a good way) Excessive sweating that leads to chafing and discomfort If any of these sound familiar, then NOW® Solutions long-lasting deodorant is right for you. Keep reading to learn more about this product and how it can help you feel your best.

What is NOW® Solutions Long-Lasting Deodorant?

NOW® Solutions long-lasting deodorant is an all-natural, aluminum-free deodorant that uses zinc oxide—a naturally occurring mineral with astringent, antiseptic, and absorbent properties—to help control body odor. Zinc oxide has been used for centuries for its ability to soothe and protect the skin, making it an ideal choice for those with sensitive skin. Combined with the floral notes of rose and ylang ylang, NOW® Solutions long-lasting deodorant offers a refreshing scent that will leave you feeling refreshed and confident all day long. And because it's aluminum-free, you can rest assured knowing that NOW® Solutions long-lasting deodorant is safe for your skin.

How Does NOW® SolutionsLong-Lasting Deodorant Work?

The science behind NOW® Solutions long-lasting deodorant is simple but effective. When applied to the skin, zinc oxide creates a barrier that helps to absorb wetness and inhibits the growth of bacteria—the main cause of body odor. At the same time, the natural oils in rose and ylang ylang work to mask any existing body odor while also providing a pleasant scent. Together, these ingredients offer complete protection against body odor—all day long!

Body odor is never fun—for you or those around you. If you're looking for a natural solution that will keep you feeling fresh all day long, look no further than NOW® Solutions long-lasting deodorant. Formulated with zinc oxide and essential oils, NOW® Solutions long - lasting deodorant provides complete protection against body odor without the use of harsh chemicals or aluminum. So why wait? Give NOW® Solutions long - lasting deodorant a try today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6547)

Date: April 30, 2022 11:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems

Sinus problems are a common occurrence during the winter months. Cold weather, dry air, and allergens can all contribute to sinus congestion and inflammation. If you are looking for an over-the-counter sinus remedy that will provide relief from your symptoms, you have come to the right place! In this blog post, we will discuss some of the most effective over-the-counter sinus remedies on the market. We will also provide tips on how to choose the right one for you. So don't suffer any longer - read on for information on the best over-the-counter sinus remedies available today!

What are the most common symptoms of sinus problems?

Sinus problems are very common, and the symptoms can vary depending on the severity of the issue. One of the most common symptoms is a feeling of congestion or fullness in the sinuses. This can be accompanied by pain and pressure in the forehead, cheeks, or around the eyes. Other common symptoms include a runny nose, cough, sore throat, and fatigue. In some cases,sinus problems can also lead to fever and difficulty breathing. If you are experiencing any of these symptoms, it is important to see a doctor so that you can get proper treatment.

What are the causes of sinus problems?

Sinus problems are a common and often frustrating issue, with a wide range of underlying causes. From environmental irritants like pollen and dust to infectious agents like bacteria and viruses, there are an almost limitless number of possible culprits behind sinus troubles. Additionally, certain foods, medications, or other habits can also affect the delicate balance of mucus in the sinuses. Ultimately, understanding the various factors that influence a person's susceptibility to sinus problems is the key to effectively managing these conditions. By identifying any triggers or risk factors one can minimize the impact of sinus issues on everyday life.

What are the best natural over-the-counter sinus remedies available today?

Sinusitis is a condition that affects the sinuses, the small, air-filled cavities located around the nose and eyes. It occurs when these cavities become inflamed, often due to a viral infection. Sinusitis can be extremely painful, causing congestion, headaches, and facial pain. While there are many over-the-counter medications available to treat sinusitis, some people prefer to use natural remedies. One popular natural remedy is steam inhalation. This involves inhaling steam from a pot of boiling water or from a humidifier. The steam can help to loosen mucus and reduce inflammation. Another popular option is saltwater irrigation, which involves using a neti pot or nasal sprayer to rinse the sinuses with warm saltwater. This can help to flush out irritants and ease congestion. Natural remedies are often safe and effective, making them a good option for treating sinusitis.

Luckily, there are a number of effective natural over-the-counter remedies that can help to alleviate symptoms like congestion and inflammation. For example, nettle leaf is a popular herb with a long history of use in naturopathic medicine. Rich in minerals and anti-inflammatory compounds, it can help to clear out toxins from the sinuses while also soothing swelling and reducing pain. Other possible remedies include quercetin, an antioxidant found in many fruits and vegetables that has been shown to have antihistamine effects, and anti-histamine formulas containing herbs or plant oils that naturally regulate histamine levels. Ultimately, the best remedy for your individual sinus issues will depend on your specific symptoms and preferences.

Nettle leaf to relieve sinus allergy symptoms.

As we have said, allergies are a common problem, affecting millions of people worldwide. They can cause a range of symptoms, from mild sniffling and sneezing to severe congestion and difficulty breathing. Many people rely on over-the-counter medications to alleviate their allergy symptoms, but these drugs can have undesirable side effects. Fortunately, there are natural alternatives that can be just as effective in relieving allergy symptoms. One such remedy is nettle leaf. Nettle leaf has been used for centuries to treat a variety of ailments, including allergies. It works by inhibiting the release of histamine, which is one of the main compounds that triggers allergy symptoms. In addition, nettle leaf has anti-inflammatory properties that can help to reduce congestion and swelling. If you're looking for a natural way to relieve your allergy symptoms, nettle leaf may be worth trying.

Quercetin and allergies

Quercetin is a potent antioxidant that has been found to be effective in preventing and treating a variety of health conditions, including allergies. Many people are familiar with quercetin as an antihistamine, an effect that is due to its ability to inhibit the production of "histamines" in the body. Histamines are the chemicals responsible for triggering allergic reactions such as watery eyes, runny nose, itching, and sneezing. By blocking their production, quercetin can effectively reduce or even eliminate these symptoms. Furthermore, quercetin has also been found to strengthen lung function by reducing inflammation in the airways and protecting against oxidative damage. Overall, quercetin may be an ideal natural remedy for alleviating allergy symptoms.

Cayenne and Allergies

Cayenne is a popular spice that is prized for its pungent, spicy flavor. In addition to being used in cooking, however, cayenne has also been shown to be an effective remedy for certain allergies. Studies have found that the active ingredient in cayenne, capsaicin, can help to block inflammatory responses in the body and neutralize histamine, the chemical that triggers allergic reactions such as sneezing and watery eyes. As a result, regular consumption of cayenne may help to reduce allergic symptoms and improve overall quality of life for those affected by allergies. Whether through fresh peppers or cayenne powder or supplements, incorporating this powerful spice into your diet may be a great way to treat your seasonal allergies naturally.

Is there a supplement that combines them all? Yes, Solaray Sinus Source?

Yes, there is a supplement that combines all the key ingredients typically found in nature-based sinus cleansers and decongestants. This supplement is called Solaray Sinus Source, and it contains a combination of three active ingredients: nettle leaf, quercetin, and cayenne pepper. Each of these ingredients has been shown to provide natural relief from sinus problems, helping to reduce inflammation, congestion, and other unwanted symptoms. By Combining these powerful botanicals into one convenient formula, Solaray Sinus Source provides a safe and effective way to support healthy sinuses. So if you're looking for a natural solution to your sinus woes, look no further than this powerful blend!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6404)

Date: August 16, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 4 herbs that can help you treat fever effectively

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5708)

Date: June 04, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's How to Actually Remove Pesticides From Fruits and Vegetables

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5628)

Date: March 17, 2018 10:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Green Peas Good for Diabetes? #ABC Diabetes Tips

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5553)

Date: September 04, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5216)

Date: August 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: More Evidence Of CBD's Potential In Addressing Opioid Abuse

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5189)

Date: August 17, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5134)

Date: July 22, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Combining nutrients to increase absorption rates

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5018)

Date: June 21, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabinoids can successfully kill leukemia cells, reveals groundbreaking new study

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4862)

Date: June 16, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Toenail Fungus On My Feet Destroyed My Life Until I Found How To Destroy Them!!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4840)

Date: June 09, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis, combined with chemotherapy, effectively destroys cancer cells

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4800)

Date: June 08, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why overall gut health is vital to wellbeing

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4794)

Date: June 06, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4779)

Date: June 04, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: With This Natural Syrup Look What Happen to your body - How to Treat Anemia

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4769)

Date: May 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healing Salad - Cure For Vaginal Infections and Candida!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4703)

Date: May 02, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does apple cider vinegar have health benefits?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4519)

Date: April 21, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: THE CANCER WILL DISAPPEAR IF YOU DRINK THIS WATER EVERY DAY!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4451)

Date: February 11, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If You Eat Garlic And Honey On An Empty Stomach For 7 Days This Is What Happens To Your Body

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3922)

Date: December 03, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reducing salt intake may help protect kidney patients’ heart and kidney health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3561)

Date: October 06, 2016 05:30 PM
Author: Darrell Miller
Subject: Boost Immunity With Source Naturals Wellness Formula

Trust the number one formula: Source Naturals Wellness Formula

Combining over 30 vitamins and time-tested herbs, this powerhouse formula goes beyond single-action products to provide comprehensive support to the multiple systems important to immune health.

Wellness Formula gives your body antioxidant defense, respiratory, and immune system support.  That's why Wellness Formula continues to win awards year after year.  Millions of people trust Source Naturals Wellness Formula. 

You Should Too!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3326)

Date: March 12, 2013 03:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits Of A Super Fruit Juice Blend

We've all heard about super fruits, but not all fruits qualify as a super fruit. Those fruits that are deemed to be "super" aren't necessarily considered to be the best fruits, as a super fruit must be packed with fiber, antioxidants, vitamins, minerals, and basically all sorts or phyto-nutrients as well. The nutrients that are in super fruits have shown to help you live a much longer and healthier life, as they will prevent all sorts of illnesses. There are many fruits that are so high in sugar, causing them to no longer be the greatest choice when looking in your fruit stand.

Benefits Of A Super Fruit Juice Blend

One of the main benefits to drinking super fruit juice blends would have to be the fact that they store your entire body with all sorts of vitamins and minerals. By simply drinking a super fruit juice once a day, you will be able to detox your body and fasten your metabolism all at the same time. Making a super fruit blend is also very easy and simple as long as you have the right blender or juicer.

Top Super Fruits

To Add In Your Juices

Although there are many types of fruits that are said to be super fruits, it doesn't mean all are really super fruits. Some of the best fruits that are truly "SUPER" are moringa oleifera, acai, goji, mangosteen, noni, nopal, and maqui juice. All of these fruits are hi in antioxidants, low in sugar, and are also packed with so many nutrients. These super fruits are also considered to help prevent all sorts of conditions like cardiovascular disease, heart disease, diabetes, and so on. When you store your body with the right nutrients, you will certainly be able to live a much healthier life. However, since the fruits are very beneficial to the body on their own, they become a lot more healthier when you combine them together.

Why The Combination Of These Super Fruits Are Highly Beneficial

The main reason why these fruits are best to be combined together is because since they all offer individual benefits, Combining them will allow you to attain all their health benefits in a single drink. Super fruits are proven to help reduce the chances of infection, enhance vision, minimize inflammation, lower blood clots, enhance digestion, and regulate bowel system. There have even been claims stating that some of the fruits above can help cure certain cancers and diseases as well.

Plus, some of these fruits contain anti-microbial properties which could help prevent intestinal issues allowing it to reduce cancer.

If you want to receive the right amount of nutrients in your body daily, then you must consider to start drinking a super fruit drink daily. When you start to store your body with all the needed super fruits, you will then start to live a much healthier life. The benefits of super fruits cannot be attained with regular fruits because they don't really offer the same nutrients of a true super fruit.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2830)

Date: January 30, 2013 12:54 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Magnesium Malate Benefits

The compound Magnesium Malate was discovered by Combining malic acid with magnesium. Malic acid is a naturally occurring element that aids in the generation of energy during aerobic as well as anaerobic activities while, magnesium is the fifth most abundant mineral found in the human body, which is vital for the health of the kidneys, bones and heart.

Malic acid and magnesium together offers several health related benefits. It helps to control numerous essential biological functions in the body such as the formation of nerves and muscle. It is naturally found in bananas, yogurt, fish, artichokes, almonds, grains, black beans, cashews and other nuts.

Health Benefits Of Magnesium Malate:

The malic acid present in magnesium malate attaches itself to the aluminum content of the body and helps to eliminate it. This allows the growth and detoxification of healthy nerve cells. Magnesium malate also assists in loosening stools due to its laxative properties so; it is used to treat constipation effectively. Physicians or technicians also use it as a cleansing agent prior to a bowel surgery or colonoscopy. This vital compound is known to relax muscles therefore; it is often utilized to treat uterine cramping, headaches and several other general muscle discomforts.

As per medical research, people who do not receive adequate magnesium through their diet usually stand the risk of kidney stone formation however; they can prevent this condition by consuming magnesium malate. This important compound also aids to synthesize adenosine triphosphate or ATP - a nucleotide that aids to store energy in the tissues of muscles and converts it into cellular energy source. This energy generating properties are useful in treating chronic fatigue syndrome and fibromyalgia.

Magnesium malate also encourages the production of saliva, which in turn controls oral bacteria. Moreover, due to its antiseptic properties, it is also used in mouthwash and toothpaste.

Studies have found that 70% or more of the American population is deficient in magnesium, magnesium malate taken daily is a good way for anybody to get more dietary magnesium. Magnesium is involved in over 300 enzyme processes in the body, if you are deficient in magnesium, these enzyme processes that maintain the body will fail and your health can decline. Consider taking magnesium in the form of magnesium malate. Have you had your magnesium today?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2822)

Date: July 08, 2010 03:36 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Antioxidants like Goji berry can improve your health

Planetary Herbals formally known as Planetary Formulas is pleased to present Full Spectrum Goji Berry, a Valued tonifier in traditional Chinese herbalism – now available in conventient vegetarian capsules. Planetary Herbals was one of the first American companies to recognize the value of goji, also know as lycii, and for 25 years has included goji as a key ingredient in many of its clinically derived formulas.

Many of the legendary claims attributed to goji are substantiated by modern science and show that goji supports blood sugar metabolism, visual acuity, immune health, antioxidant defense and liver health.

Planetary Herbals full Spectrum Goji Berry capsules contain two important species of goji berry: Lycium barbarum and lyceum chinensis. The lyceum barbarum extract used in our formula is standardized to 40% polysaccharides, one of the most important class of constituents. Combining this standardized extract with goji fruit extract from lyceum chinensis, ensures a broad range of the important compounds the plant naturally has to offer.

Goji’s legendary benefits are also available in Planetary Herbals Goji berry Elixir, a specially formulated blend that combines goji berry concentrate with seven additional fruit concentrates, including cranberry and elderberry which are high in flavonoids and antioxidants. The result is an antioxidant-rich tonic.

Have you had your Goji Berries Today?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2170)

Date: January 19, 2010 03:42 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pea Protein Powder And Your Health

Combining proteins from plant sources can be difficult, especially for people who are stressed for time and for those who avoid not only meats but dairy products, soy and eggs. Vegans and vegetarians often struggle to consume optimum levels of protein. And many other people search for ways to include the right amounts and types of protein in their diets.

Source Naturals Pea Protein Powder is a natural vegetable protein powder made from yellow peas (Pisum sativum), the peas used in split pea soup. This highly digestible, highly bioavailable protein source is a great way to supplement a vegetarian diet for those who have problems eating beans and soy. Suitable for children and adults, it increases carbohydrate metabolism for heart health, weight management and healthy glucose levels.

Pea Protein Powder is a non-GMO, hypo-allergic protein source that is 100% gluten and cholesterol free. The concentrated powder is 84% protein, and compliments that content of other protein sources. Its protein profile includes a high content of lysine, and essential amino acid that is often limited in other vegetable proteins.

Pea Protein Powder is easily incorporated into drinks, smoothies, shakes, crackers, chips, snacks, soups, and other dishes. It can be added to soups or stews or sprinkled on past dishes instead of parmesan cheese. It has a neutral taste and good solubility. Source Naturals Pea Protein Powder is a great way for your to boost the protein in your diet. Available in both 16 oz and 32 oz powder cans.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2121)

Date: November 25, 2008 12:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Allergy Remedies

According to the 2006 National Health Survey from the National Center for Health Statistics, it is estimated that about 17.6 million adult Americans suffer from hay fever, with 6.8 children also suffering. Even more, physicians state that more than 11 million office visits are by patients seeking relief from hay fever, which is also known as allergic rhinitis. Symptoms of hay fever include itchy eyes, runny nose, congestion, and an endless amount of sneezing. All of these symptoms are caused by an overacting immune response to a variety of possible triggers, which include pollen from plants, dust, dust mites, airborne pollutants, mold, and pet dander.

Hay fever is marked by inflammation of mucous membranes in the eyes, throat, ears, sinuses, nose, and lungs. Although the development of inflammation in allergies is complex, one of the most influential factors is immunoglobulin E (IgE), which responds to protein allergens. Although there is a genetic component to susceptibility to allergic response to certain triggers, the focus of allergy relief is on the events that occur as a reaction.

Various natural products offer allergy relief by targeting the factors in allergy pathology. Similar to other areas of immune health, fruits and vegetables are suggested for the vitamins, minerals and antioxidants that they provide. Vitamin C is a major antioxidant in the airway surface liquid of the lungs; therefore, it can severely impact allergies and asthma. Low levels of vitamin C have actually been associated with asthma in both adults and children. Also, low levels of vitamin E have been associated with asthma and other wheezing illnesses. Combining antioxidant ingredients also provides additional relief. Therefore, by Combining vitamins C and E with the antioxidant NAC, pollen-induced airway inflammation is inhibited by blocking ragweed oxidases which cause oxidative stress and inflammation in the airways.

On its own, NAC reduces mucous viscosity and protects against lung tissue damage. According to scientists, lycopene may also be beneficial. As far as minerals are concerned, both magnesium and zinc have been proven to help. Quercetin has both antihistamine and anti-inflammatory properties, allowing it to inhibit the release of histamine in nasal mucosa of allergic patients. Glucomannan was shown in a study to suppress allergy symptoms, while CLA reduces allergy symptoms such as sneezing.

One of the best natural remedies for allergies is comprised of botanicals such as licorice root, skullcap, pine bark extract, and butterbur. Licorice root offers anti-inflammatory activities along with aide in fighting IgE allergic reactions, while skullcap can restrict inflammatory cytokine production. Pine bark extract blocks the release of allergy troublemakers in the body even better than a known pharmacological histamine inhibitor.

Similarly, butterbur has abilities in blocking histamine release by IgE-sensitized mast cells and relieving allergy symptoms as effectively as drugs without the drowsy side effects. Although allergies are widespread and disrupt the daily lives of many people, they strike one out of every four Americans, affecting six times more than cancer. The mechanisms of allergic reactions in the body, especially those in the upper respiratory system, are becoming more and more well-known.

Natural products are available that can help to address these mechanisms, along with the mediators that produce the inflammation and symptoms that allergies create. Natural vitamin supplements are available at your local or internet health food store.

--
Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1940)

Date: September 24, 2008 09:17 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Colostrum

Balance is crucial for a healthy immune system. A variety of stressors such as bacteria, parasites, pollutants, strong emotions, and improper diet, can cause the immune system to become imbalanced. If the immune system is weakened then it is less able to fight against invading antigens. Disorders and reactions such as allergies, arthritis, multiple sclerosis, fibromyalgia, lupus, Crohn’s disease and diabetes can also occur if the immune system is overactive and begins to fight against itself. However, if the immune system is healthy and balanced, the body will be protected and healed from foreign invaders. But if the immune system is under active or non-responsive, it is susceptible to infection, illness, and emotional distress. By supplementing with natural immune modulators, the immune system can achieve and maintain optimum balance.

Cytokines consist of a variety of multifunctional molecules which work to regulate and control the body’s defense system. These biomolecules are crucial for optimal immune function as they play a key role in immunity, infectious disease, blood production, tissue repair, and cellular development and growth. Cytokines actually play an important role in a variety of body functions, ranging from general maintenance and the regulation of inflammatory responses to the direct interference of invading pathogens.

Cytokines are also important messengers that are used by the immune system to inform the rest of the body that an infection has been discovered. Any immune system imbalance can lead to interference between cytokines and proper body function. Different cytokines have different actions on the same cell. However, there is a large degree of overlap between the actions of one cytokine and another. Cytokines have been given a variety of names throughout the years including chemokines, monokines, interferons, interleukins, lymphotoxins, lymphokines, and leukokines. Cytokines are part of large signaling network that have additive, inhibitory, and synergistic effects.

The most important immune functions are carried out by groups of cytokines that are known as interleukin 1 and 2, interferons, and tumor necrosis factor. They help to modulate the immune system when the tissue is being threatened or damaged. Interleukin 1 helps to protect against the effects of radiation and encourage the growth of immune cells, while tumor necrosis factor is produced in response to bacteria and other disease-causing agents. Additionally, tumor necrosis factor also promotes the production of more cytokines. Tumor necrosis factor also has anti-tumor properties which increases the activity of other cells that fight tumors and also affects the blood system in tumors. It also effectively helps to slow down or reverse tumor growth by starving cancer cells of the nutrients they need and reducing blood flow.

Researchers are currently looking at treating various disorders with cytokines because it is clear that cytokines link the immune system to other physiological systems. Because of the intricate network of the cytokine processes, many researchers believe that the treatment of various immune disorders could potentially require a combination of immuno-regulatory factors. Many scientists are trying to reCombining cytokines; however it is extremely limited because they are extremely expensive; they may be toxic and cause symptoms such as fever, muscle aches and fatigue; and they may create imbalances in the patient that would not benefit them.

As a result of these facts, researchers are turning their attention to a natural immune modulator such as hyperimmune egg and colostrum. Hyperimmune egg and colostrum can stimulate the production and activities of powerful immune agents and jump-start the body’s own defense system, instead of having to rely on drugs to fight invading pathogens.




--
Buy Colostrum at Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1897)

Date: May 16, 2008 02:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Coral Calcium

The health benefits of coral calcium were discovered in 1979, when a British journalist representing the Guinness Book of records traveled to Okinawa to talk to Shigechiyo Izumi, who at 115 years old was at the time the world’s oldest documented living human being. Not only was the journalist impressed and surprised at how healthy such an old man was, but he also found that good health to be shared by the majority of Okinawa’s aged residents.

After his report was filed on his return to England, a team of researchers were sent to the island to make further investigations in the phenomenon. They found that the key to their longevity was the water they were drinking. The water of Okinawa appeared unique, and coral calcium was discovered.

It was not only the calcium, of course, that made such as difference but the whole mineral balance of the water. Okinawa is formed of coral reefs built up over millennia, and rainwater filters down through the coral collecting minerals and other nutrients on its way. This water is both alkaline, with a pH of 8.6, and closely resembles the natural mineral composition, not only of the human skeleton but also of body fluids such as blood plasma and amniotic fluid. It seemed the ideal stuff to bottle, and there are now over 4 million users of coral calcium in Japan alone.

The commercial use of Sango coral, as it is called, is controlled by the Japanese government, and living coral is left untouched: only the dead coral sand lying on the ocean bed is used. The sand is collected and cleaned, and then pulverized and the calcium and all the rest of the minerals it contains are easily absorbed by the body.

It is this ease of absorption that renders coral calcium so useful. Most minerals find it difficult to pass from the intestine to the bloodstream, but this is not a problem for the minerals in Sango coral. Because they do not come from inorganic mined minerals, but from natural organic sources, they are present in a very bio-available form and are readily absorbed into the bloodstream. It not only contains the common minerals calcium, magnesium, potassium, sodium, and so on, but also many trace elements that are essential for life. Not only that, however, but they also contain antioxidants to help prevent the oxidative stress caused by free radicals, and also at a pH that allows the minerals to become naturally ionic very readily.

It is this ionic form of each mineral that permits it to be so readily available to your system. This was a major discovery at the time, since the form that inorganic minerals generally come in had been a problem prior to this to the extent that only 10% was absorbed by the body. In comparison, 95% of the coral calcium and other minerals are able to be easily absorbed since they are in an ionized form – an even higher absorbency than colloidal minerals allow.

Why are minerals so important and how can they possible lead to such an effect on the elderly of Okinawa? In fact minerals are very important components of human metabolism and biochemistry. Most believe vitamins to be significantly more important to human health than minerals, but this is not the case. Many vitamins are useless without the synergistic effect of minerals, and the reverse is also the same.

For example, calcium needs vitamin D to be present before it can be used by the body to strengthen bone structure. There are many other such interactions involving vitamins and minerals, and without chelation (the rendering of large organic molecules to a soluble form by Combining them with metal ions) many of the essential biochemical processes of life would be impossible. Coral calcium contains all the minerals found in your body, and in very similar proportions, so that you are able to use it to maintain that all important synergism and not throw the mineral balance of your body out of balance. This is very easy to do if you take individual mineral supplements.

However, there is still more to come from this remarkable substance. It is also rich in antioxidants that spell death for free radicals. Free radicals can’t really die, because they are not living entities but molecules that have a free electron, and free electrons like to pair up with other electrons. Free radicals are therefore very aggressive when near any body cell from which they can rob an electron, and that, unfortunately, destroys the cell.

Not only that but they also oxidize molecules from which they take the electron, and if that is a low density lipoprotein, or LDL, that happens to be carrying some cholesterol to one of your arteries that needs a bit of repair work, then it will cause the LDL to deposit the cholesterol immediately and form plaques that constrict and narrow your arteries. That is called atherosclerosis and it can kill you or give you a stroke. Cholesterol is essential for good health, but once the free radicals get to work you are better without it.

However, Sango coral contains substances that prevent the free radicals from oxidizing other substances, and in so doing destroy them. That’s what antioxidants do. They prevent free radicals from oxidizing other molecules and creating all sorts of havoc with your health. Excessive amounts of free radicals have been associated with over 80 different conditions, and one of the benefits of coral calcium is that it is one of the most powerful antioxidants known.

It is not only the mineral content and antioxidant properties of coral calcium that are of benefit to the human body, but also its pH. The various fluids of your body are maintained at a specific pH, which is a measurement of the acidity or alkalinity of a fluid. This should be slightly alkaline without being caustic. If your body fluids are too acidic it becomes difficult for you to absorb minerals and vitamins, and it is essential for you maintain a balance of from around 6.4 to 7.0 Any lower than that and you will find it difficult to sleep and you will feel listless with no energy.

You can measure the pH of your body by testing your urine with pH strips available at any pharmacy. Coral calcium can be used to maintain a good pH level that allows your body to absorb the nutrients it needs, and keep you feeling not only well, but young and sprightly just like Shigechiyo Izumi did at 115 years old.

--
Vitanet ®, LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1791)

Date: June 02, 2007 02:52 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Exceptional Ingredients For Exceptional Performance

Anaerobic exercises, such as bodybuilding and strength training, as well as endurance based aerobic activities, such as marathon running and bicycling, are notorious for depleting the body’s reserves of glycogen, protein, electrolyte minerals, water, and other vital constituents. And as simple logic will tell us, the harder one trains, the more they will lose in the process. Failure to properly replenish these nutrients immediately after training can result in fatigue, delayed recovery, accelerated lactic acid levels, mental sluggishness, and intense soreness. According to research, immediate replacement of electrolyte minerals and carbohydrates, along with easily assimilated protein is an effective way to maximize amino acid utilization, when preventing the onset of fatigue. NOW Electro Pro Energy Drink contains all the elements to ensure proper post-workout recovery. By Combining a perfectly balanced mix of electrolytes, protein and simple and complex carbohydrates, Electro Pro serves as an ideal supplement for recovering after intense training and exercise.*

PeptoPro

This patented casein hydrolysate was scientifically formulated to provide athletes with a better source of protein for faster recovery, more efficient glycogen usage, better insulin response, and less fatigue. PeptoPro helps stimulate the body’s own natural production of insulin to help increase glucose uptake to hard working muscle cells. Its high dipeptide and tripeptide profile promotes fast absorption, and has been shown in human trials to accelerate muscle recovery. PeptoPro contains all 20 amino acids in the natural ratio of casein, a key factor in preventing muscle fatigue and muscle tissue damage because it is a predigested protein, PeptoPro is ideal for taking before and after workouts.

Electrolyte Minerals

During intense exercise, the body quickly exhausts its reserve of electrolytes. If these aren’t replenished promptly, the body will fatigue at a very fast rate, and may dehydrate. Electro Pro contains calcium, magnesium, sodium and potassium to help fuel even the most intense training session.

Carbohydrates

Carbohydrates are vital when it comes to providing the glycogen that is needed to fuel and refuel today’s athlete. Electro Pro contains a unique blend of dextrose, fructose and rice Maltodextrin to ensure that the body has a generous fuel source. Every serving contains 32 grams of quality carbohydrates.

Electrolyte Energy Formula
Increases Endurance During Exercise, Expedites Post-Workout Muscle Recovery*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

--
Vitanet LLC

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1561)

Date: April 19, 2007 04:17 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Complete Liver Cleanse

--
Buy Liver Cleanse Supplements at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1517)

Date: March 08, 2007 12:27 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Revita

Revita, the most efficient hair growth stimulating shampoo available in the market is the final result of DS Laboratories efforts on cutting edge research. Revita is a powerful and unique SLS/SLES free combination of active ingredients specially designed to maintain scalp vitality and act on folicle dysfunctions in order to achieve best results in short periods of time. Sodium Lauryl Sulfate and Sodium Laureth Sulfate, commonly used low cost detergents in shampoos and cleansers, are linked to skin irritation, skin drying and hair loss due to follicle attack. Revita is Sodium Lauryl Sulfate and Sodium Laureth Sulfate free, providing a high quality scalp skin safe shampoo product.

Revita was developed with a cost-no-object approach. Revita’s compounds have been chosen based exclusively on their properties, quality and efficacy (in the opposite of the majority of available products, which are usually developed with production costs in mind). The final result is a very high quality shampoo product with absolutely no equivalent competitor in the market. Revita combines costly first line compounds at high concentrations like Caffeine at 4.0%, Pyrus Malus (Apple) Seed Extract at 1.0% and Spin Traps (SOD Mimic) at 0.1% with other top level ingredients which make Revita a unique product in its class.

To improve the efficacy of this synergic combination, DS Laboratories developed a unique “chemical free” extraction process that keeps original properties and clinical efficacy of final components. Through gentle mechanical compression, Revita’s compounds are obtained as pure and chemically preserved active molecules.

Revita starts acting on your scalp and hair follicle since the first day of use. The time you will need to note the first results will depend of the severity and duration of your hair loss. No matter how long or how intense your hair loss is, using Revita on daily basis will improve the vitality of your scalp, maintaining the quality of your hair and stimulating new hair growth.

Through the synergic interaction of very effective compounds, Revita brings you a highly effective product designed to maintain scalp vitality and act on hair loss. By Combining an antioxidant effect, anti-DHT properties, powerful hydrating molecules, hair growth stimulants and structural amino acids, Revita brings you the most effective hair growth stimulating shampoo available.

Apple Polyphenol (procyanidin B2 and C1) - phytochemical concentrate found in the skin of unripe apples that acts as potent antioxidant. It protects cells against free radicals, reactive atoms that contribute to tissue damage in the body. These chemical compounds are being studied extensively in labs around the world for their health effects in major diseases including treatment of hair growth. Studies showed that after sequential use, an increase of almost 80% of hair diameter and an increase in number of total hairs was shown, with no side effects.

In 2000, Japanese researchers presented their findings to the international community on the hair growth effects of apple polyphenols - specifically one known as procyanidin B-2. They identified two successful compounds- one from chardonnay grapes, and one extracted from unripe apples. The procyanidin B-2 fraction clearly outperformed the grape extract. "Procyanidin B-2 purified from apples," stated the research team, "shows the highest activity of more than 300% relative to controls."

In the same year, in a double-blind placebo-controlled trial, nineteen men with male pattern baldness were studied with a daily topical application of a 1% procyanidin B-2 solution, extracted from apples. Ten other balding men served as controls, receiving a placebo solution. After 6 months, the study concluded:

• The increase in number of total hairs and terminal hairs in the procyanidin B-2 group subjects was significantly greater than controls.

• 78.9% of subjects showed an increased mean value of hair diameter.

• "Procyanidin B-2 therapy shows promise as a cure for male pattern baldness."

Following the revelations, an attempt was made to further understand the mechanism by which the remarkable hair growth effects occurred. The results were published in the prestigious British Journal of Dermatology: Procyanidin B-2, extracted from apples, promotes hair growth: a laboratory study, Br J Dermatol. 2002 Jan;146(1):41-51. In this study, the researchers concluded that procyanidin B-2 acts to diminish protein kinase C isozymes, which play an important role in the hair growth cycle. Procyanidin B-2 seems to promote hair growth by down regulating PKC in both the anagen (active growth phase) and telogen (resting phase) of the hair follicle. When the anagen phase is prolonged, and the telogen phase is shortened, increased hair growth results.

Two more clinical trials and a total of seven published studies have now confirmed the surprising hair growth-promoting effects of apple procyanidins. Here is a summary of those findings:

• Total Number of Hairs: Significantly Increased

• Total Number of Terminal Hairs: Significantly Greater

• Increase in Hair Diameter: 78.9% Positive • Ratio of Thicker (terminal) Hairs: Significantly Higher

• Hair Follicle Activation: Intensive

In the most exciting development yet, Japanese researchers released a new study late in 2005. Once again, procyanidin therapy was proven successful in regrowing hair in subjects with male pattern baldness. The new study, published in the Journal of Cosmetic Dermatology, confirmed the findings of earlier studies, showing clear improvement in the number of hairs and the density of hairs in the treated area. Building on the success of earlier trials, the study was extended to 12 months in the procyanidin group, and proved that longer term procyanidin therapy was even more successful than prior 4 and 6 month trials.

Cooper Peptides - Cooper Peptides have two main properties: (1) potent tissue protective anti-inflammatory agents that limit oxidative damage after tissue injury, and (2) tissue remodeling activation agents, that is, the processes for removal of damaged protein and scar tissue and their replacement by normal tissue. Studies at numerous universities and research institutes have found copper-peptides to improve hair transplant success, increase hair follicle size, stimulate hair growth and reduce hair loss.

Research scientists at the University of San Francisco Wound Center stumbled upon very interesting results. Their discovery was made while applying a synthetically formulated compound, Copper Peptide, to severe wound areas on several patients. During this process something unusual happened. Not only did the wounds heal about 30 percent faster, but a significant stimulation of the follicular cells occurred. As a side effect, these tripeptide complexes actually grew hair around the wound area.

The discovery was so startling that they then applied the same Copper Peptide complex to a female patient who had suffered roughly 90 percent alopecia (hair loss) for years. After about six months of use, she had recovered almost 100 percent of her hair. Dr. Loren Pickart, the leading authority in Copper Peptide technology, describes it as being like a protein injection to the scalp.

Tests were then conducted with chemotherapy patients and recent hair transplant recipients, all with great success in stimulating newer and stronger hair follicles.

Spin traps – are very special compounds that were originally utilized in measuring free radical activity because they react with free radicals both in vitro and in vivo, producing stable complexes. The most commonly used spin trap and the standard which measures new ones is PBN - alpha-phenyl- N-tert butyl nitrone. Hundreds of studies have been conducted over the last ten years that have tested PBN and other “spin traps” in numerous conditions. Later it was discovered that these spin traps had powerful free radical quenching abilities in living systems and could treat a variety of conditions. Spin traps could provide unique protection against free radical damage that complements and enhances the activities of the classical antioxidants such as vitamin C and vitamin E.

Spin traps modulate NF kappa-B regulated cytokines and inducible nitric oxide synthases that are implicated in pro-inflammatory disease conditions. A method for ameliorating a cellular dysfunction of a tissue such as the treatment of hair loss and stimulation of hair growth comprises administering a nitroso or nitrone spin trap to the affected tissue. These agents inhibit the reaction of superoxide and nitric oxide to produce peroxinitrite. Scientists discovered that nitrone and nitroso spin traps have properties in the body for ameliorating cellular dysfunction in tissue attributed, in part, to high energy oxygen and hydroxyl free radicals, and enhancing recuperation of the tissue. Alpha-phenyl-N-tert butyl nitrone (PBN) can be administered, for example, as an anti-alopecia agent to stimulate hair growth.

Spin traps can be administered to the skin to be treated, such as the scalp. Depending on the type of hair loss or alopecia being treated and the conditions thereof, the stimulation of hair growth can usually be obtained by topical application, preferably repeated daily application. The utility of topically applied spin traps is not limited thereto, however, and the stimulation of hair growth can include an increased rate of growth, increased hair diameter, follicular neogenesis, and the like; inhibiting hair loss or alopecia from progressing.

Ketoconazole - Topical ketoconazole shows itself to have an anti-DHT binding effect in the scalp. Nevertheless, it is likely that ketoconazole exhibits other methods to its anti-hair-loss effect. One such theory of ketoconazole anti-alopecia effects may be on its activity upon the removal of sebum, a fatty substance that accumulates in the scalp around the hair follicles. In addition, ketoconazole is an antifungal medication and is significant for people combating hair loss since acting as an antifungal agent it reduces scalp irritation caused by fungal colonization or infection. Reduction of the inflammatory process that occurs in male pattern alopecia is crucial.

If we first examine the role of androgens, specifically dihydrotestosterone (DHT), we find that this hormone has been thought to slowly "choke" the growth of the hair follicle by inhibiting the function of an enzyme in the hair follicle called adenylate cyclase. Suffice it to say that when DHT concentrations remain high in the scalp, we see terminal (thick, coarse) scalp hair become reduced to vellus hair (fine, thin peach fuzz). On March 04, 2001, at the American Academy of Dermatology Meeting in Washington DC, scientists presented the findings of a study done on 1% ketoconazole shampoo which had good news for hair loss sufferers. In the study presented, one hundred male volunteers with mild to moderate dandruff and somewhat oily scalp, were using in a double-blind fashion either a 1% ketoconazole shampoo or a 1% zinc pyrithione shampoo, 2-3 times a week for 6 months.

Analysis of the different parameters set up in the study shows that the hair diameter gradually increased with ketoconazole use (+8.46%) over a 6 month period, whereas the diameter showed a trend to decrease with zinc pyrithione use over the same period (-2.28%). The sebum excretion rate was reduced with ketoconazole (-6.54%) while it increased with zinc pyrithione (+8.2%) over the same period of time. The number of hairs shed over a 24-hour period was reduced by 16.46% with ketoconazole and 6.02% with zinc pyrithione after 6 months. Finally, the percentage of hairs in the anagen phase increased by 6.4% and 8.4% respectively during the study.

The results are similar to a previous study done on 2% prescription strength Ketokonazole where it was shown that use of 2% ketoconazol yielded an increase in hair shaft diameter similar to what was achieved by the control group using 2% Minoxidil and a non-medicated shampoo.

Rooibos - Rooibos or Red Bush Tea - a hardy shrub indigenous to the North Western Cape of South Africa – is an exciting new botanical ingredient with potent antioxidant and anti-inflammatory properties well documented in medical literature. In alternative medicine Rooibos is often prescribed for nervous tension, allergies, stomach and digestive problems. Results from an independent study also showed a significant improvement in hair loss. Studies were initiated at an independent laboratory (Dermascan, France) to study the effect of the use of Rooibos in a hair lotion on a group of healthy persons who were suffering from the problem of hair loss. A 90 day trial was conducted comparing a hair lotion containing Rooibos with a placebo lotion.

After 90 days results showed a significant increase of the hair growth in the lotion containing Rooibos compared with the placebo. An increase in the hair growth was observed with 89% of the volunteers with no undesirable reactions (irritation or allergy). The participants were next asked to fill in a questionnaire. When the results were tallied, 67 percent rated their hair loss as zero or low, 78 percent saw a low to medium improvement, 45 percent saw a low to medium regrowth of hair, and 63 percent considered their hair had become smoother and shinier.

Conclusion: results show that most of the volunteers had a remarkable improvement in both the increase of hair growth and the decrease in hair loss.

MSM - Sulphur is present in protein-rich foods containing high levels of the amino acids methionine and cysteine. These foods include meat, fish, legumes, nuts, eggs, and vegetables, especially onions. However, sulphur has recently become a popular nutritional supplement and topical treatment thanks to the discovery of methylsulfonylmethane, or MSM.

The use of MSM as a nutritional supplement and topical application is relatively recent. An American chemist named Robert Herschler, began studying MSM in 1955. However, another man, Dr. Stanley Jacob with Oregon Health Sciences University in Portland, is considered by many to be the father of MSM. Dr. Jacob found that simple marine life like algae and plankton convert inorganic sulphur to organic sulphur compounds. These compounds are known as dimethylsulfonium salts. These salts are transformed into dimethyl sulfide (DMS), which is released into the atmosphere and is converted by ultraviolet light into dimethyl sulfoxide (DMSO). When DMSO oxidizes, it turns into MSM and is absorbed by plants that become food for animals and humans. MSM is a white, crystalline powder that is odorless and nearly tasteless. When taken as a dietary supplement, MSM proved to have the same health benefits as DMSO without side-effects such as bad breath, itchy skin, nasal congestion, and shortness of breath. Why does MSM help with the development of stronger hair? Various scientific studies have proven that MSM contributes a definite normalizing effect on body functions. The sulfur normally provided to the body by MSM is required for healthy collagen and keratin which are essential for healthy hair, skin and nails. MSM also has proven antioxidant benefits which can disrupt or alter damaging chain reactions of lipid peroxidation in the cell membranes.

MSM has been widely used as a dietary supplement without any reports of allergy or intolerance related to its use. Supplements of MSM are comfortably assimilated without side effects. There are no known contraindications.

Caffeine 4% - Active caffeine ingredient helps to regulate the effects of testosterone levels. Male pattern baldness is known to occur in individuals with sensitivity to testosterone, causing damage to hair follicles that eventually leads to baldness. Caffeine is a xanthine alkaloid compound that acts as a stimulant in humans. Caffeine is a central nervous system (CNS) stimulant, having the effect of warding off drowsiness and restoring alertness.

The independent study at the University of Jena used hair samples from the scalps of young men entering into the first stages of hormone-related hair loss. The study relied on a hair organ culture that used four different types of testing samples. The first was a nutrient-based sample, the second a testosterone only sample, the third was a caffeine only sample and the fourth a mixture of caffeine and testosterone.

According to the research, the results showed that the samples containing the caffeine nutrient helped to stave off hair loss and encouraged new hair growth, while the sample that relied on testosterone only led to increased hair loss. But perhaps the most impressive was the testosterone and caffeine sample, which helped to prevent further hair loss.

The results showed that using the caffeine treatment average growth was increased by around 46 per cent and the life cycle of the hair was extended by 37 per cent, when compared to the control study.

Carnitine Tartrate - L-Carnitine, a vitamin-like nutrient, occurs naturally in the human body and is essential for turning fat into energy. Active energy metabolism is an essential prerequisite for the growth of strong and healthy hair. In biological systems ATP acts as the universal energy currency. One of the most potent bio-actives that significantly increases cellular ATP content is carnitine tartrate.

Statistical evaluation demonstrated a significant increase in ATP equivalents in human hair roots treated with carnitine tartrate, showing that carnitine tartrate is an ideal ingredient for hair care formulations, providing energy for the optimal environment to produce strong and healthy hair. Throughout the test period ATP content within plucked hair follicles was determined twice daily using a commercially available test kit. Statistical evaluation of baseline adjusted values demonstrated a significant increase in ATP equivalents in human hair roots treated with carnitine tartrate. These effects were absent in the placebo group, thus underlining the stimulating activity of carnitine tartrate.

The outstanding bio-activity of carnitine tartrate was furthermore demonstrated in a second study, assessing the effects after a single application of a shampoo formulation supplemented with carnitine tartrate. Again, ATP levels in plucked human hair follicles were significantly increased.

Amino Acids: Ornitine, Taurine, Cysteine - Amino acids are the building blocks of protein, from which hair is created. They are assembled in the correct sequence by stem cells to form keratin, a complex and immensely strong hair protein. Vital amino acids have to be replaced consistently, as damage is accumulated over time. We can replace a combination of these lost amino acids directly into the hair, where they are shown to provide significant tensile benefits to the hair shaft.

Hair is composed primarily of proteins (88%). These proteins are of a hard fibrous type known as keratin. Keratin protein is comprised of what we call "polypeptide chains.” The word, polypeptide, comes from the Greek word "poly" meaning many and "peptos" meaning digested or broken down. In essence, if we break down protein, we have individual amino acids.

Many (poly) amino acids joined together form a "polypeptide chain". Two amino acids are joined together by a "peptide bond", and the correct number of amino acids placed in their correct order will form a specific protein; i.e. keratin, insulin, collagen and so on. The "alpha helix" is the descriptive term given to the polypeptide chain that forms the keratin protein found in human hair. Its structure is a coiled coil. The amino acids link together to form the coil and there are approximately 3.6 amino acids per turn of the helix (coil). Each amino acid is connected together by a "peptide bond". The peptide bond is located between the carbon atom of one amino acid extending to bond with the nitrogen atom of the next amino acid. In many individuals the extremities, including the top of the head, are the most difficult places to maintain blood flow. Follicles which are constantly deprived of blood, and therefore nutrients, cannot produce hair properly. Lack of proper nutrients, amino acids, minerals and vitamins can certainly hamper hair growth.

L-Arginine is a semi-essential amino acid synthesized by the body from L-Ornithine. Arginine + Ornithine support protein synthesis because they are involved in the transport and storage of nitrogen. The usage of taurine corrects the "rigidification" of the connective sheath that surrounds the Pilosebaceous unit and hair follicles, specifically those affected by pattern hair loss. This is a novel and previously undisclosed angle on hair loss treatment that has yet to be touched upon in any of the medical literature or prior publications.

The amino acid, l-cysteine speeds up hair growth and increases hair shaft diameter resulting in fuller hair. L-cysteine has been reported to facilitate longer hair growth, beyond what is genetically programmed. L-cysteine also provides potent antioxidant protection to the hair follicle. Users of topical n-acetyl-cysteine have reported hair regrowth.

Emu Oil - The emu, dromaius nova hollandiae, is a flightless bird part of a group called ratites which also includes the ostrich and the kiwi. Modern Australians learned early on from the Aborigines the many valuable qualities in the emu and its oil. The earliest research studies in emu oil come from Australia, and Australia continues to export emu oil to this day.

In the United States today there is a growing network of research labs interested in emus and their incredible oil. Emu oil is rendered from a thick pad of fat on the back of the bird that was apparently provided by nature to protect the animal from the extreme temperatures in its Australian homeland. Emu oil is deep penetrating and super hydrating to the skin - an all-natural tissue nutrient. Michael Hollick, MD, Ph.D., Professor of Medicine, Physiology, and Dermatology at Boston University School of Medicine conducted a study involving emu oil and hair growth. His study found that there was a 20% increase in growth activity of skin that received emu oil compared to skin that received corn oil. Looking at the hair follicles Dr. Hollick realized they were much more robust, the skin thickness was remarkably increased suggesting that emu oil stimulated skin growth and hair growth. Additionally, the study showed that over 80% of hair follicles that had been "asleep" were woken up, and began growing.

Emu oil is anti-inflammatory, which may be in part why it stimulates hair growth. Emu Oil has also been shown to be a 5 alpha reductase inhibitor in target tissues when topically applied, which likely contributes significantly to its hair growth properties. A third important property of emu oil is that it is bacteriostatic.

Emu Oil contains a multitude of Essential Fatty Acids (EFA) which helps to "feed" the skin. Consumers who suffer from natural forms of baldness have reported hair re-growth. Since Alopecia Areata only suppresses the hair follicle (vs. killing the hair follicle), emu oil may have an effect to assist with hair regrowth.

Biotin – Biotin is a member of the B-vitamin family and a major component in the natural hair manufacturing process -- it is essential to not only grow new hair, but it also plays a major role in the overall health of skin and nails. The beneficial effects of biotin on hair may be linked to its ability to improve the metabolism of scalp oils. Biotin when absorbed by the scalp may promote hair growth and it is able to penetrate the hair shaft making it expand which actually thickens the hair cuticle.

Biotin is used in cell growth, the production of fatty acids, metabolism of fats and amino acids. It plays a role in the Krebs Cycle, which is the process in which energy is released from food. Biotin is so important to hair health, that many dermatologists prescribe biotin supplements to their patients as part of their medical treatment for hair loss.

After applying Revita with a gentle massage, you should leave it on the scalp from 1 – 2 minutes before rinsing. Then repeat and leave on the scalp for 3 – 5 minutes. If desired, follow with a high quality conditioner. For optimal results, Revita should be used at least 5 times per week.

This formulation is contraindicated in individuals with a history of sensitivity reactions to any of its components. It should be discontinued if hypersensitivity to any of its ingredients is noted.

Q. Is Revita safe ?

A. Revita primarily contains compounds that are not only safe in topical use, but actually dramatically enhance overall skin health. The other active ingredients such as Ketoconazole have been tested in clinical studies and have been shown safe.

Q: Can I use hair sprays, mousses, gels, etc.?

A: Hair spray, gel, and other styling aids are not recommended since they tend to clog the hair shaft. However, you can use them while using Revita.

Q: Can I have my hair colored or permed while using Revita ?

A: While there is no evidence that coloring or perming hair can lead to or even worsen hair loss, it is generally not recommended for people with hair loss. If you are experiencing hair loss then perming and coloring hair is not recommended. However, this will not interfere with Revita.

Q: What is SLS/SLES free ?

A: SLS means Sodium Lauryl Sulfate and SLES means Sodium Laureth Sulfate, commonly used low cost detergents in shampoos and cleansers. They are linked to skin irritation, skin drying and hair loss due to follicle attack. Revita is Sodium Lauryl Sulfate and Sodium Laureth Sulfate free, and that means that Revita does not irritate you scalp and preserves your hair follicale health.

Q: Can I blow dry my hair after using Revita ?

A: Extreme heat damages the proteins in the hairs making them fragile. Nevertheless, if you need or want to blow dry your hair, you can do it after using Revita.

Q: Who is a candidate for Revita ?

A: Ideal candidate is someone with little hair loss or at the beginning stages of hair loss, since it is much easier to prevent hair loss then to grow new hair. Someone who is concerned with hair loss prevention should start using Revita immediately.

Q: What type of results should I expect with Revita ?

A: When deciding to use Revita, it is important to have realistic expectations. Depending of severity and duration of your hair loss, it could take some time to see hair growth. In fact, during the first 2 weeks of treatment you may actually notice increased hair loss as old hairs are being pushed out and the hair follicles start growing new hair. Do not become alarmed with this and just stick to the treatment.

Q. Does Revita have any systemic side effects ?

A. No, when used as directed, Revita active ingredients have a long history of use both orally and topically.

Q. Does Revita work for women?

A. Yes. In most cases, the cause of hair loss in women is surprisingly similar to men. Fortunately for women, estrogen helps to protect the hair follicle from the destructive effects of DHT. However, many women develop thinning hair and loss due to fluctuation of estrogen levels and/or over production of DHT. Revita can help protect the hair follicle from DHT resulting in a thicker, fuller and healthier hair.

Q. I am using other topical treatments. Can I use Revita at the same time ?

A. Yes. Revita has no side effects and does not cross react with other topical treatments. You can safely opt to use Revita with other products, and we strongly recommend the association with Spectral.DNC for more severe hair loss or Spectral.RS for thinning hair.

Q. Do I need to use Revita for a long time ?

A. Once you have reached the desired results, you should continue to use Revita as your regular shampoo to maintain the revitalized hairs and a healthy scalp.

Q: Is stress a factor in hair loss?

A: When the body is under significant physical and emotional stress it is possible that the immune system will produce anti-bodies that attack hair follicles, and this results in bald patches or diffuse loss. Stress-induced loss will respond very well to Revita and you should keep using Revita as your regular daily shampoo to keep your scalp healthy.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1480)

Date: December 11, 2006 03:46 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits - Supports joint function and tissue health*

To understand glucosamine's role, it is important to understand joint structure and function. Cartilage in the joints acts as a shock absorber to cushion the blows of daily wear and tear. Joint cartilage is made of a unique connective tissue that consists of collagen and proteoglycans. Collagen is a strong, fibrous, insoluble protein. Proteoglycans are large, carbohydrate-rich protein chains made up of 95 percent polysaccharides and 5 percent protein called glycosaminoglycans (GAGs). GAGs are composed of repeating two-sugar units (disaccharides) that contain glucosamine sulfate and other amino sugars. Surrounding the joint cartilage is synovial fluid, which contains many substances including its chief component, hyaluronic acid. Hyaluronic acid forms the backbone of other proteoglycans and is responsible for the thickness of synovial fluid as well as its lubricating and shock-absorbing properties. Synovial fluid also provides nutrients for the joint cartilage.

Glucosamine sulfate is a normal constituent of glycosaminoglycans in cartilage and synovial fluid. In essence, glucosamine sulfate provides important building blocks for cartilage production. Laboratory studies suggest that glucosamine may also function to stimulate production of cartilage-building proteins. It is also thought that the sulfate portion of the molecule contributes to the efficacy of glucosamine sulfate in the synovial fluid by providing the elemental sulfur needed for strengthening cartilage and aiding glycosaminoglycan synthesis. 1,2,3

Glucosamine sulfate has been the subject of research for over twenty years. Clinical trials as well as experimental studies have repeatedly supported the efficacy of oral glucosamine sulfate in supporting joint function. In one large open trial, over 1200 people took oral glucosamine sulfate for periods ranging from 36 to 64 days. In this multi-center trial, ninety-five percent of the subjects experienced greater joint comfort and increased mobility. The physicians reported "good" results in 59%, and "sufficient" results in 36%. Furthermore, the improvements in joint health lasted for up to three months after the glucosamine sulfate was discontinued. 3

Promotes optimal joint comfort, function and flexibility*

Boswellia serrata (Indian frankincense) has been used for centuries in the Indian Ayurvedic system of medicine to maintain healthy joints. Even today, this is one of the primary uses for this plant in Ayurvedic medicine. Boswellic acids have been shown to support healthy joint tissue, maintain circulation to joints, enhance joint mobility, and promote joint comfort in animal models without known side effects. 4

Boswellin® is an extract rich in boswellic acids. Boswellic acids are potent modulators of enzymes involved in leukotriene synthesis in vitro, promoting a healthy balanced production of these components of the immune system.5 Healthy leukotriene balance can lead to enhanced joint function. A human clinical study was conducted to assess the effects of supplementation with a formula containing Boswellia, Curcumin and other nutrients on joint function. In this double-blind placebo-controlled crossover trial, participants were randomly assigned to receive the herbal formulation or a placebo for 3 months. Following this 3-month period, the treatments were reversed for an additional 3 months. The results showed that while each group was receiving the herbal formulation, they had superior joint function and a greater sense of joint comfort when compared to the placebo groups.6 Other trials lend further support to Boswellia’s ability to promote healthy joint function.4,6,7

Curcumin is a potent antioxidant that has known free radical scavenging activity. This activity of Curcumin is thought to play a major part in its role as a joint protective nutrient. In fact, the numerous beneficial effects attributed of whole turmeric are thought to stem in large measure from the antioxidant properties of curcuminoids. Antioxidants neutralize free radicals, which are highly unstable molecules that can damage cellular structures through abnormal oxidative reactions. Curcumin is not toxic to cells, even at high concentrations. Pure Curcumin was shown to be less protective than a mixture of curcuminoids, indicating a possible synergism among the curcuminoids.8

Curcumin demonstrates several other in vitro effects linked to free radical scavenging. Curcumin scavenges nitric oxide, a compound associated with the body’s inflammatory response.9 Curcumin also demonstrates in vitro inhibition of certain enzymes involved in promoting inflammatory reactions in the body. Together these results strongly suggest that Curcumin is a potent bioprotectant with a potentially wide range of therapeutic applications.9,10,11

Preliminary human trials have assessed the therapeutic potential of Curcumin, with results that verify the traditional use of turmeric as an herb to enhance joint health. In a short-term double-blind, cross-over, comparative study, eighteen people were randomized to receive Curcumin (1200 mg daily) or an alternative therapy for two-week periods. The participants in the Curcumin groups were shown to produce measurable enhancements in joint flexibility and walking time.12 Research suggests that Curcumin and Boswellia work extremely well in combination to benefit joint health and mobility, as trials Combining both nutrients have yielded highly positive results.

Bioperine-Nature’s Absorption Enhancer Boosts Nutrient Absorption*

Traditional Ayurvedic herbal formulas often include black pepper or long pepper as synergistic herbs. The active ingredient in both black pepper and long pepper is the alkaloid, piperine. Experiments carried out to evaluate the scientific basis for the use of peppers have shown that piperine significantly enhances bioavailability when consumed with other substances.13 Several double-blind clinical studies have confirmed that Bioperine® increases absorption of nutrients.14

Curcumin is known to be poorly absorbed in the intestinal tract when used on its own, thereby limiting its therapeutic effectiveness. Oral doses are largely excreted in feces, and only trace amounts appear in the bloodstream. However, a study has shown that concomitant administration of 20 mg of piperine with 2 grams of Curcumin was able to enhance Curcumin bioavailability by an astounding 2000%. 15 These results speak to the wisdom of including a small amount of Bioperine® in the formulation to ensure nutrient bioavailability.

Sustained Release – For lasting joint comfort and convenient dosing

To ensure that the body can utilize all of the joint health-enhancing nutrients effectively, Best Joint Support featuring ArthriBlend-SR™ has been designed to have a sustained release delivery system. The nutrients are released over a longer period of time, maximizing absorption and providing the comfort-enhancing properties in a sustained manner. This unique delivery system allows the product to be taken just twice daily while maintaining its efficacy throughout the day.

Safety

Suggested Adult Use: Take two tablets every 12 hours. Take 4 tablets daily.

Scientific References
1. Vidal y Plana, R.R., Bizzarri, D., Rovati, A.L. Articular cartilage pharmacology: I. In vitro studies on glucosamine and non-steroidal antiinflammatory drugs. Pharmacological Research Communications 1978; 10(6):557-569.

2. Tapadinhas M.J., Rivera, I.C. Bignamini, A.A. Oral glucosamine sulphate in the management of arthrosis: report on a multi-centre open investigation in Portugal. Pharmatherpeutica 1982; 3(3):157-68.

3. Vaz, A.L. Double-blind clinical evaluation of the relative efficacy of ibuprofen and glucosamine sulphate in the management of osteoarthrosis of the knee in out-patients. Current Medical Research and Opinion 1982; 8(3):145-149.

4. Kimmatkar N, Thawani V, Hingorani L, Khiyani R. Efficacy and tolerability of Boswellia serrata extract in treatment of osteoarthritis of knee--a randomized double blind placebo controlled trial. Phytomedicine. 2003 Jan;10(1):3-7.

5. Safayhi, H., Mack, T., Sabieraj, J., Anazodo, M.I., Subramanian, L.R., and Ammon, H.P.T. (1992) Boswellic acids: Novel, specific, nonredox inhibitors of 5-lipoxygenase. J. Pharmacol. Exp. Ther. 261(3), 1143-1146.

6. Boswellia serrata. Alternative Medicine Review Monographs – Volume One. 2002.

7. Kulkarni RR, Patki PS, Jog VP, Gandage SG, Patwardhan B. Treatment of osteoarthritis with a herbomineral formulation: a double-blind, placebo-controlled, cross-over study. J Ethnopharmacol. 1991 May-Jun;33(1-2):91-5.

8. Majeed, M., Badmaev, V., Shivakumar, U., Rajendran, R. Curcuminoids: Antioxidant Phytonutrients. 1995. Piscataway, NJ: NutriScience Publishers.

9. Snow, J.M. Herbal Monograph: Curcuma longa L. (Zingiberaceae). The Protocol Journal of Botanical Medicine, Autumn 1995:43-46.

10. Rao, S., Rao, M.N.A. Nitric oxide scavenging by curcuminoids. J Pharm. Pharmacol. 1997;49:105-7.

11. Ramsewak, R.S., DeWitt, D.L., Nair, M.G. Cytotoxicity, antioxidant, and anti-inflammatory activities of Curcumins I-III from Curcuma longa. Phytomedicine 2000;7(4):303-308.

12. Deodhar, S.D., Sethi, R. Srimal. R.C. Preliminary study on antirheumatic activity of curcumin (diferoyl methane). Indian J Med Res 1980;71:632-34.

13. Atal, C., Zutshi, U., Rao, P. Scientific evidence on the role of Ayurvedic herbals on bioavailability of drugs. Journal of Ethnopharmacology 1981;4:229-232.

14. Bioperine®–Nature's Bioavailability Enhancing Thermonutrient. Executive Summary. 1996; Sabinsa Corporation, Piscataway, N.J.

15. Shoba, G., et al. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Medica 1998;64(4):353-6.

--
for Great Joint Health buy Best Joint Support at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1438)

Date: October 17, 2006 03:52 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Which Calcium is Best?

Customers walking into a health food store today are faced with a vast array of calcium supplements. They might ask: which one should I pick? Which one is best? Not easy questions to answer. All calcium forms will accomplish the same task: providing your body with a nutrient that it needs to build healthy bones and teeth; however, which form of calcium has the features that you want in a calcium supplement? Looking at shelves of calcium products is kind of like shopping for a car; there are many makes and many models—some are basic and others are more sophisticated.

Fortunately, there are many forms of calcium to satisfy your needs. Like the car lot, a health food store offers many options; therefore, you have to select a calcium product that consumers will feel confident in taking regularly and that will provide the most benefit.

Some consumers have done research and will come armed with information. They have already made choices based on advertising, word-of-mouth or an article they have read. They already know the form of calcium they want, be it a “Ferrari” or a “Ford.” If the client doesn’t have a specific preference: asking these basic questions will help in the selection process:

1. Do you prefer tablets, capsules, softgels, liquid or powder?

• Tablets are for consumers who want high dosage in fewer pills.
• Capsules are flavorless and may be easier to swallow than tablets for some.
• Softgels have a slicker surface and may slide down the throat more easily for some.
• Liquids are easiest to swallow and are available in different flavors.
• Powders are flavorless, versatile and can be mixed with food or beverages.

2. Do you have high or low stomach acid?

• Should you use calcium that has buffering action or a calcium that does not further reduce your stomach acid.

3. Do you have absorption issues?

• Rapid transit time in the bowels may affect a person’s choice of calcium.

What is calcium?

Calcium (Ca) is one of the most important minerals found in our bones and teeth—99 percent of body calcium is found there. But the calcium molecule does not like to travel alone and, in its more basic state, it comes bounded to carbon (C), Oxygen (O), and/or hydrogen (H) molecules or in more complex form, it is bonded to organic or amino acids that act as stabilizing carriers. On most labels, the amount of calcium listed actually indicates the pure or elemental calcium because it is that amount of the calcium that is deemed important to our daily supplementation, not the complex of the materials with which it is bonded.

Where does calcium come from?

Other than the calcium found in bone, the only natural form of calcium found in nature is calcium carbonate, a calcium molecule bonded to one molecule of carbon and three molecules of oxygen (CaCO3). One of the most common minerals on the face of the earth, calcium carbonate is called calcite, aragonite or vaterite by geologists. In its geological form, it constitutes approximately four percent, by weight, or the earth’s crust.

Commercial sources of calcium carbonate used to make supplements are: limestone, dolomite, oyster cell, egg shell, coral and sea water (have you ever seen that white deposit left by hard water? That’s mostly calcium carbonate). Calcium carbonate is the starting material for all other forms of calcium supplements. From this starting material, calcium can be reduced to more concentrated forms, such as oxide or hydroxide or it can be chelated (bonded) to organic acids and amino acids to help support enhanced absorption.

Lets look more closely at the different forms of calcium that are available as supplements.

Calcium Oxide (CaO): this form is 71 percent elemental calcium and is also called “lime” commercially. This is one of the oldest and most inexpensive forms of calcium used in a variety of commercial applications and it is occasionally used in supplements where space and price are a factor. It sometimes can be found in inexpensive mass market calcium/mineral combinations or multivitamin/mineral products and in a unique algal calcium from Japan. Unfortunately, CaO is a strong alkali that may cause stomach distress, which is why it isn’t often used in health food supplements.

Calcium Hydroxide (CaHO): at 54 percent elemental calcium, it is the next highest source of elemental calcium and is also known commercially as “slaked lime.” It is used where space is an issue. Although it is also a strong alkali, it is more stable than calcium oxide. It is most often used as a component of multi-mineral formulations or in addition to other forms of calcium (i.e., calcium citrate) to provide potency where space is an issue. It is not often used as a single ingredient in health food supplementation. This is for people who want a high dosage of calcium from a minimum amount of pills in multi-mineral formulas.

Calcium Carbonate (CaCO3): at 40 percent elemental calcium, it is the most widely used form of calcium in single ingredient calcium supplements as well as combination supplements. Inexpensive and an abundant source of elemental calcium, it is the only form of calcium found in nature outside of bone. It is the primary form of calcium used in the mass market and in antacid products. This is for people who have high stomach acid and who need a buffering type of calcium. Also for people who want a high dose of calcium in a minimum amount of pills.

Calcium Citrate: at 21 percent elemental calcium, it is one of the most popular forms of calcium supplements in the health food market as well as the mass market. This calcium salt does not lower stomach acid as much as calcium carbonate. This calcium salt is usually recommended for people who have low stomach acid, have had stomach surgery or who need a form of calcium that will not lower their stomach acid further.

Calcium Gluconate and Lactate: these two forms of calcium are high soluble. Since the amount of elemental calcium is much lower (9 percent and 13 percent respectively), they are used more often in powder form and mixed with liquids or food. When mixed in a beverage, the calcium is already dissolved and is ready to be absorbed. This is the best calcium salt for people who have overactive bowels, who have trouble swallowing pills or who don’t like the taste of pre-formed liquid calcium supplements. These calcium powders can be mixed in juices or smoothies or added to food as they are virtually tasteless.

Calcium Orotate and Asporotate: In the mid 20th century, Dr. Hans Nieper, a German scientist, advanced a theory that orotic and aspartic salt forms of calcium are transported directly to cell membranes for better absorption. The Solaray brand developed an asporotate formula, which combines three organic acids: aspartic acid (-Asp), orotic acid (-oro) and citric acid (-tate) into one product. The asporotate formula has become one of the most popular calcium formulas and is exclusive to the Solaray brand. This product is for customers who appreciate the idea of Combining the enhanced absorbability of three organic acids into one. Aspartate and citrate are also part of the krebs (energy) cycle and are natural to the body’s metabolic systems and, according to Neiper, calcium Orotate and Aspartate are mineral transporters that enter into the cells to facilitate enzymatic actions rather than being extra-cellular. For people who believe that intracellular calcium is of importance, calcium Orotate and asporotate may be good choice.

Calcium Hydroxyapatite: this is another “natural form of calcium usually as a mineral ash form bovine source bone. Bone meal is also a form of calcium from bovine bone. These forms of animal derived calcium are for customers who want a source that is closest to their own bone matrix. Not for vegetarians.

Calcium Amino Acid Chelates (*HVP): this form is calcium carbonate bonded (Chelated) to a form of amino acid complex such as whole rice concentrate or other grain source. This form is for customers who want the additional bioavailability of amino acids.

Calcium AEP: Another form of calcium endorsed by Dr. Hans Nieper who theorized that calcium would cross the cell membranes more readily when it was combined with phosphatidyl ethanolamine or Amino Ethanol Phosphate (AEP), a nutrient found in nerve sheaths. This highly specialized form is for very educated customers who are proponets of Hans Niepers theory.

So, which form is best?

Calcium, like cars, comes in a variety of forms. Isn’t it wonderful that we have so many choices? The point is, there is no best one, there are only individual choices. Although we have our favorites, taking a calcium supplement, regardless of which one it is, should:

• Be a matter of personal choice based on how our body feels when taking it.
• Be in a form that is most convenient or appetizing so that we receive our daily requirements.
• Take into consideration any personal body limitations we might have .

Our primary concern when choosing a calcium supplement should be to provide our body with the right amount of calcium daily so that our skeleton and teeth can maintain proper mineralization and strength as the cells continuously break down and rebuild. The type of calcium complex we prefer is entirely up to us.

*HVP = Hydrolyzed Vegetable Protein

--
Buy Calcium in all forms at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1411)

Date: May 24, 2006 05:45 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: This Amino Acid may help your heart… and your heart’s desire.

Give all to love, obey thy heart,” cries the poet, and most of us have felt the link between our hearts and our passionate feelings. In the more reasoned language of science, what connects the heart with the heat of amore is blood flowing freely through relaxed, wide-open arteries.

That’s where Arginine comes in. This amino acid (protein building block) has stirred excitement because of its ability to improve blood flow. Scientists now think that one reason nuts promote heart health, in addition to their high omega-3 content, is because they provide plenty of Arginine (as do other high-protein foods such as meat, cheese and eggs), and supplemental Arginine has been linked to improvements in cardiovascular function. This nutrient is also under the microscope as a way to promote healthy sexual functioning in both men and women.

Arteries Unclenched

As often as we’ve heart the heart described as a pump and the blood vessels as pipes, the plumbing analogy doesn’t entirely hold. For one thing, arteries—those vessels that carry oxygen and nutrient rich blood from the heart to the body are dynamic creations, with muscular walls that can narrow or widen as needed. One of the chemicals that control this process is called nitric oxide, and Arginine plays a crucial role in nitric oxide production.

Because the body can create its own stores, Arginine is classified as a non-essential amino-acid. However, scientists now think that getting a supplemental supply (in the form of L-Arginine) may be best for optimal well-being. In a well-designed multinational study, for example, men with high cholesterol who took l-Arginine experienced drops in both blood pressure and homocysteine, a substance associated with heart attack and stroke (Journal of nutrition 2/05). And a research team at UCLA believes that Combining l-Arginine with such antioxidants as vitamin C and E may reduce inflammation that can lead to blocked coronary blood vessels.

Ardor Enabled

Arginine’s ability to stimulate bountiful blood flow supports enhanced intimacy, which is both genders depends on a fully activated circulatory system. In fact, Arginine’s effects on nitric oxide are similar to those of Viagra and comparable drugs except that Arginine “is much less dangerous,” according to nationally noted herbalist Ellen Kamhi.

Men and women experiencing sexual dysfunction enjoyed greater levels of satisfaction after taking an Arginine based supplement, and the ladies reported having better relationships with their partners. What’s more, Arginine has helped infertile men by making sperm stronger and healthier.

Arginine may also help keep things pumping smoothly as the gym. It promotes the release of human growth hormone, which helps muscles grow bigger, and boosts the production of creatine, which serves as a power pack for high-intensity sports. What’s more, Arginine helps the body rid itself of ammonia, a toxic byproduct of physical activity. The amino acid’s ability to enable protein creation aids not only athletes but also people recovering from wounds, including those associated with surgery and burns. (note: the herpes virus that causes cold sores thrives on Arginine; avoid supplements if your having an outbreak.)

When the mind is willing but the body falls short, let Arginine unleash your potential. –Lisa James, Energy Times.

--
Stop in for an L-Arginine Sale at Vitanet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1283)

Date: February 25, 2006 01:54 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Spectral DNC for Hair Loss (Minoxidil 5%)

WORLD’S MOST EFFECTIVE TOPICAL HAIR LOSS TREATMENT Spectral DNC® is the world’s most effective topical hair loss treatment designed for androgenic alopecia and other types of hair loss in men. Clinically proven to help re-grow hair, it is also significantly more effective then Rogaine® or any other topical hair loss treatment currently available. Spectral DNC® has the following active ingredients: Minoxidil 5% (clinically proven to help re-grow hair; approved by the FDA in treating male-pattern hair loss for more then 15 years. How Minoxidil works as a treatment for hair loss is not fully understood.) Aminexil SP94 (clinically proven to help re-grow hair; Aminexil is a patented molecule that is the result of over 10 years of research at L’Oreal laboratories. Research has indicated that hair loss is linked to the stiffening of the hair roots and Aminexil has been specifically developed to prevent the stiffening and premature aging of the roots.) Retinol (has been shown to improve the absorption and effectiveness of Minoxidil; Minoxidil and Retinol is often prescribed together by dermatologists) Vitamin Complex (accelerates the metabolism of the hair follicle) Herbal Extracts (provides circulation and nutrition to the affected tissues) Nanosomes (microscopic capsules deliver active ingredients deeper into the tissue) Spectral DNC® works by Combining the effectiveness of each of the active ingredients and simultaneously combating various causes of hair loss. This formula also enhances the action of each ingredient to grow normally strong and healthy hair which is not possible to achieve with any of the active ingredients alone. Spectral DNC® produces more rapid results then Rogaine and produces effective results in users who previously did not respond to the Rogaine treatment. Spectral DNC® can also treat hair loss on the entire scalp including the frontal areas, while Rogaine® (pure Minoxidil) has only been shown effective on the crown of the scalp. Minoxidil has been tested in hundreds of clinical studies on thousands of volunteers and has been shown effective in the treatment of hair loss particularly on the vertex of the head. Minoxidil has been approved for use in treating male-pattern hair loss for more than 15 years. Clinical studies of the effects of 5% Minoxidil in treating male-pattern hair loss report that a majority of patients found: Very effective to effective results in promoting new hair growth over the period of treatment Decreased hair loss Minimal side effects Results of the studies were evaluated by both patients and physicians; in one of the studies, physicians with male-pattern hair loss were included in the study population. Click here to read clinical studies for Minoxidil Aminexil is the only other clinically proven medication that has been shown to be effective in the treatment of hair loss. Research at L'Oreal laboratories has discovered that hair loss in men and women is linked to the accelerated ageing of the roots characterized by the stiffening of hair roots. This causes the roots to become rigid and compresses the blood vessels that nourish and stimulate them. The roots weaken, and the hair falls out prematurely (alopecia). In men, the stiffening of roots gradually spreads; the roots produce hair that is increasingly fine and has an ever shorter life span. Aminexil is a genuine anti-hair loss innovation and fights against the stiffening of hair roots, closely linked to their premature ageing. Thus, Aminexil preserves the vital functions of the roots and helps to reduce hair loss. Aminexil is protected by an international patent and guarantees effectiveness verified by dermatologists. Click here to read clinical studies for Aminexil SP94 Through extensive research and testing, dermatologists found that coupling retinol (a vitamin-A derived substance) with Minoxidil produced dramatically better results than just using Minoxidil alone. Retinol helps control the proper functioning of the sebaceous glands. The sebaceous glands produce sebum on the scalp. Sebum contains DHT (DHT which is produced from testosterone is the androgen thought to be most responsible for male pattern baldness) which is then reabsorbed into the hair follicles to do further damage. Proper moderation of the sebaceous glands and their production of sebum can help control skin scalp DHT levels and when combined with Minoxidil further helps prevent androgen related hair loss. The Vitamin Complex is rich in Biotin and Mineral Salts and provides energy and accelerates the metabolism of the hair follicle. Physical and emotional stresses contribute to hair loss by causing hormonal disturbances as well as a lack of vitamins and mineral salts. In this state, the entire metabolism speeds up, activating the production of hormones which stimulate the sebaceous glands, causing a build up of grease on the scalp which "suffocates" the roots, weakening the hair and causing it to fall out. These factors can be the cause of hair loss and can significantly accelerate hereditary hair loss. Spectral DNC® targets this problem with a unique vitamin complex from the finest raw ingredients. Ivy, Hops and Capsicum Herbal Extracts penetrate deep into the scalp next to the roots, speeding up the circulation and the nutrition of the affected tissues, recovering the weakened hair strands. This formula promotes better circulation to the scalp, addresses damaging free radicals with potent antioxidants, helps to block DHT and fights harmful bacteria. This dramatically boosts the effectiveness of Minoxidil and Aminexil SP94 and promotes hair that is healthy and strong. DS Laboratories proprietary nanosomes act as the carrier enhancement agent. These nanosomes are about 10 times smaller then cells and penetrate deep into the epidermis and continuously release the active herbal extracts over a 12 hour period. This allows penetration deeper into the hair follicle then other carrier agent including Tretinoin or Azelaic Acid and further enhances the performance of all the ingredients in Spectral.DNC. Click here to read more about the proprietary nanosomes used in DS Laboratories products. What you can expect from Spectral.DNC: Like any other topical hair loss treatment such as Rogaine or Aminexil, Spectral DNC® will be most effective in early stages of hair loss. However, many users who did not respond to the Rogaine or Aminexil treatment may see results with Spectral DNC® including users with advanced stages of hair loss. You can also expect more pronounced and faster results (thicker fuller hair with result after just 3 months of use) then with either Rogaine or Aminexil alone. If your hair loss is caused by hereditary factors then continued use will be required to maintain new hair growth. If you discontinue use of Spectral DNC® then hair that grew under the treatment will begin to fall out over a period of 2 – 3 months. There is no “cure” for hair loss; Spectral.DNC® simply allows to control hair loss. If the cause of hair loss is related to other factors such as diet, emotional or physical stress, and hormonal changes then it is possible to completely discontinue the use of Spectral DNC® and retain the newly grown hair.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1229)

Date: January 23, 2006 02:42 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Omega-3’s Fight Postpartum depression

Omega-3’s Fight Postpartum depression

Tucson, AZ—Marine-sourced omega-3 essential fatty acids (N-3 EFAs) combat postpartum depression (PPD), according to a study published online in acta Psychiatrica Scandinavia (www.blackwell-synergy.com).

In the eight-week trial, test subjects were randomized to receive 0.5 g/d (n-6), 1.4 g/d (N-3) or 2.8 g/d (n-7) n-3 EFAs (as EPAX omega-3 oil provided by Epax AS, Previously a division of Pronova Biocare AS [www.provona.com]). All groups had reductions in mean scores on Edinburgh Postnatal and Hamilton Rating depression scales (51.5 percent and 48.8 percent, respectively); changes from baseline were significant within each group and when Combining groups. The researchers concluded results of the study support further study of n-3 fatty acids as a treatment for PPD.

“Omega-3 fatty acids were assessed in a double-blind dose-ranging trial,” said Marlene Freeman, M.D., director of the Women’s Mental Health Program and assistant professor of Psychiatry, Obstetrics & Gynecology, and Nutritional Sciences at the University of Arizona College of Medicine. “A combination of omega-3 EPA and DHA fatty acids provided by EPAX AS was utilized. Among all three doses, patients with postpartum depression improved substantially during the trial. Scores on depression measures decreased by approximately 50 percent and differences were statistically significant.”

--
Buy Omega-3 at Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1192)

Date: December 19, 2005 08:47 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: GliSODin Anti-Aging and Antioxidant Protection

GliSODin Anti-Aging and Antioxidant Protection

• Superior Anti-Aging Formula
• Stimulates Natural Antioxidant Defenses
• Helps Protect DNA
• Reduces Oxidative Stress
• Prevents Oxygen Related Cell Damage

In the time it takes you to finish reading this article, you, your body and your cells will have aged. Some, more than others. Nevertheless, every second that ticks away should serve as a reminder that our time here is temporary. How much time we actually end up with depends on many things. Diet. Lifestyle. Environment. Superoxide Dismutase? I’ll explain. What some of the healthiest individuals fail to realize is that our bodies age from the inside out. Aging is not the result of passing time, but rather the result of what we’re exposed to environmentally, physically and chemically. It is the integrity of our cells, not our clocks, that determine how smooth the aging process fares.

Each day, we’re subjected to millions of elements that affect us in ways seldom seen, felt or noticed. From the moment we’re born, we rely on our cells to work around the clock - producing energy, fighting infections and sustaining life. These same cells eventually determine the rate at which we show (or hide) our age.

Taking into consideration that our planet has no shortage of toxins & germs, the need to safeguard our cells becomes very real. Constant exposure to exhaust, secondhand smoke, heavy metals, lead, fluoride and uncountable other noxious compounds should ideally provide us with nothing more than a routine immune system workout. Unfortunately, over long periods they hinder our “resistance” abilities and become stepping stones to accelerated aging.

Antioxidants. We’ve all heard the term before, and may even have a general understanding of their role. But to better grasp just how vital they are, it helps to know what’s happening at the cellular level. Free radicals are unstable molecular thieves that often lack electrons. To compensate, they rob healthy cells - a process better known as oxidation. Antioxidants work with the immune system to prevent oxidation, and clean up the mess it leaves behind. Hence, the name.

There are two types. Exogenous antioxidants are derived from our diet and include vitamins A, E, and C along with others such as alpha lipoic acid, selenium, CoQ10, grape seed, pycnogenol and zinc. To date, we’ve been limited to exogenous antioxidants as a way to increase the rate at which our body wards off oxidation. They are not, however, our first line of defense. At birth, each and every one of us is equipped with three primary endogenous enzymatic antioxidants; SOD (Superoxide Dismutase), Glutathione Peroxidase (GPx) and Catalase.

While both types of antioxidants are beneficial, we’ve become reliant on those from the diet to compensate for our inability to boost the effectiveness of our 3 primary antioxidants. For years, researchers have been examining ways to enhance the activity of our built-in bodyguards. One in particular, Superoxide Dismutase (SOD) has been of foremost interest. SOD targets what many researchers regard as one of our greatest health threats and aging accelerators - Superoxide radicals. These highly reactive, merciless molecules incite enormous amounts of oxidative stress and are capable of wreaking havoc on healthy cells. When cells are left unprotected by SOD, the results can be disastrous - respiratory problems, premature aging, memory loss, cardiovascular challenges, vision failure and joint structure damage, among others.

Until now, we’ve been at the mercy of our natural SOD reserves to fight superoxides. Researchers have been working feverishly to produce an effective oral SOD supplement, but have continually encountered a frustrating hurdle - exposure to gastric acid denatures SOD, rendering it useless. As a result, the only effective way to supplement SOD was through injections. These, however, only yielded short-term spikes. And then something remarkable happened that changed everything. Nutrition scientists in France determined that by Combining Cucumus melo (a melon high in SOD) with a wheat gliadin stabilizer, it would be possible to prevent SOD from deteriorating in the digestive tract, while preserving it in the blood for extended periods. Not only is this the answer to a puzzle that has plagued researchers, it’s a breakthrough that will impact the life of anyone seeking longevity and vitality.

As the first proven oral SOD supplement ever introduced to the public, GliSODin® has taken antioxidant protection, immune support and antiaging science to an entirely new level. The primary function of GliSODin® is to scour the body for superoxide radicals and reduce them to less reactive ions that can be swept away; a process known as dismutation. In addition, GliSODin® reduces the oxidation vulnerability of healthy cells, protects mitochondrial activity and safeguards DNA structure.

What’s most remarkable is that GliSODin® has actually been shown to stimulate the body’s own natural production of all three enzymatic antioxidants, including SOD. For the first time in history, we will have the ability to enhance the effectiveness of our body’s primary defense mechanism.

New GliSODin® from NOW® represents the ultimate in antioxidant protection. By increasing one’s level of SOD while stimulating the natural production of Glutathione Peroxidase and Catalase, GliSODin® delivers antioxidant protection unlike any previously released dietary supplement. Remember, the aging process begins at a level that we simply can not see, the cellular level. Shielding your cells from superoxide damage is one of the smartest steps you can take against aging before your due time. GliSODin® has made this a reality.

--
Buy GliSODin at Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1037)

Date: September 16, 2005 10:50 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pesticide Report Shows Widespread Body Burden.

Women and Children Especially Vulnerable

Most Americans carry toxic pesticides in their bodies, according to a recent report. Often, the so called “body Burden” of these chemicals is well above government-defined safety levels. Included are pesticides linked to cancer, birth defects, low birth weight, declining sperm counts, and infertility.

Chemical Trespass, by the Pesticide Action Network, analyzes data collected by the Center for Disease Control (CDC) from blood and urine analyses of 9,282 people. Among the findings:

Pesticides residues and metabolites were found in every subject. The average person had 13 pesticides in his or her body. The Average 6 to 11 year old was exposed to certain organophosphorus (OP) pesticides at four times the levels deemed acceptable by the environmental protection agency. Children are especially susceptible to dietary pesticides since they eat more food on a body weight basis than adults.

Organochlorine (OC) pesticides were found as significantly higher levels in women. This probably reflects women’s higher body fat content; OC pesticides are stored in fatty tissue.

Mexican-Americans showed the highest pesticides exposure, probably due to their disproportionate employment in agriculture. However, the statistics did not include occupational information.

Many pesticides used widely in the past, such as DDT and chlordane, are still found in our bodies, even in children born years after they were banned.

Cause for Alarm?

The CDC, which tested for 116 environmental chemicals, stressed that presence of these chemicals in the body does not necessarily indicate disease and called for more study of the dosages that should cause concern. The Pesticide Action Network sharply criticized this approach as a “Failure to protect public health.” Much evidence links long-term, low-level exposure to chronic illnesses, the group said, and the problem is more acute when one considers the additive effects of Combining chemicals.

Pesticides and the wellness Revolution

This study shows the need for a system that relies on organic agriculture and alternative pest controls. Meanwhile, individuals should take advantage of the organic products available in health food stores, and the herbs and nutrients that support detoxification and immunity—for example, silymarin, N-acetyl cysteine, Reishi and shiitake mushroom, turmeric, and much more.

Sources: Second National Report on Human Exposure to Environmental Chemicals, Center for Disease Control, available online at www.cdc.gov.exposurereport Chemical Trespass, Pesticide action network, available online at www.panna.org

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=787)

Date: September 03, 2005 01:30 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Assists Digestion of Proteins, Carbohydrates and Fats

Assists Digestion of Proteins, Carbohydrates and Fats

Digestive enzymes are produced by the pancreas and secreted into the duodenum (upper small intestine), where proteins, carbohydrates and fats are broken down prior to absorption. As we age, the body’s capacity to produce enzymes may decline. Moreover, stress and other health difficulties can impact enzyme production. Overeating sometimes causes incomplete digestion. Heartburn, bloating, belching, discomfort, and a “sour stomach” often result.

Supplementation with the enzymes in Best For Digestion supports replenishment of the body’s enzyme level, helping to relieve the burden on an overworked pancreas. Digezyme® contains a neutral protease which, like the body’s intrinsic protein-digesting enzymes, is active in the neutral to alkaline pH range. In addition to amylase for starch digestion and lipase for fats, Digezyme® also supplies lactase, which acts on milk sugar, and cellulase, which breaks down cellulose.

Benefits of Enzyme Supplementation

Enzyme supplementation promotes improved digestion and delivery of vital nutrients to the system. This benefits good health in many ways, including better elimination, improved energy levels and maintenance of healthy body weight. Enzymes also help prevent accumulation of undigested foods in the large intestine, which can be a source of toxicity for the body.

Supports Digestive Function According to Ancient Principles of Traditional Chinese Medicine

Disturbed digestion, whether from overeating or generally poor digestive-organ function, results in sluggish movement of food through the alimentary canal and sub-optimal nutrient absorption. In traditional Chinese medical theory, the functions of transporting food and assimilating nutrients are governed by the stomach and “spleen.” The “Qi,” or vital functional energy of these organs, is complimentary in action. Stomach Qi “descends” as food travels downward through the digestive tract. Overeating and poor digestion interfere with the stomach’s normal descending function, resulting in “food stagnation.” If stomach Qi “rebels upward,” the result is nausea and vomiting. The herbs in Best For Digestion, which include stomach tonics such as Ginger root, assist the descending function of the stomach, and have been traditionally used as remedies for “food stagnation.”

The “spleen” in Chinese medicine encompasses the digestive role of the pancreas. Spleen Qi normally “ascends.” This can also be explained from a Western perspective. When nutrients are absorbed, they enter the circulation through intestinal capillaries, travel upward to the liver via the hepatic portal system, and continue up to the heart, eventually to be circulated throughout the body. Several of the herbs in Best For Digestion are traditional “spleen tonics” that support the ascending of spleen Qi, thus assisting optimum nutrient absorption.

Digestive Enzymes and Traditional Chinese Herbs: A Novel Approach to Better Digestion

Combining digestive enzymes and Chinese herbs that support digestive function is a unique new approach to better digestion. Whether the problem is temporary “food stagnation” or a more long-term need for improved digestive organ function, Best For Digestion provides valuable assistance.

Scientific References
1. Sabinsa Corporation, Piscataway, NJ. “Digezyme” ©1997

2. Chinese Herbal Materia Medica compiled and translated by Dan Bensky and Andrew Gamble©1986, Eastland Press, Inc., Seattle, WA.

3. Barillas, C., Solomons, N. Effective reduction of lactose maldigestion in preschool children by direct addition of ß-galactosidases to milk at mealtime. Pediatrics 1987;79(5):766-72.

4.DiPalma, J., Collins,M. Enzyme replacement for lactose malabsorpiton using a beta-d-galactosidase. J Clin Gastroenterol 1989;11(3):290-3.

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=760)

Date: July 27, 2005 03:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Cuddlin’ in the Kitchen

Cuddlin’ in the Kitchen

You and your sweetie can turn up the heat by cooking together.

Since the beginning of time, the pleasures of the table have been intertwined with those of the boudoir. (Remember the scene in the film Tom Jomes in which Tom and his amorata-of-the-moment wolf down a meal while staring lustily into each other’s eyes?) But when most of your kitchen time is spent trying to get everyone fed and out of the house in time for the night’s soccer game/ PTA meeting/ballet lesson, it can be tough keeping the pilot light lit on your love.

That’s why one of the best ways to spice up your sex life is to prepare a sensuous meal together sans offspring (thank heavens for doting grandparents with spare rooms!). A little fourhanded cooking- preferably while sharing some suggestive banter- can create chemistry that allows your playful, non-parenting side s to emerge, enhancing intimacy and setting the stage for the seductive feast to follow.

Just as the frenzied pace of modern living can often foster a sense of separation, cooking together as a couple can promote a sense of union. “Eventually you get a feel for your partner’s rhythms and adjust yours accordingly,” says food TV personality Jacqui Malouf, author of Booty Food (Bloomsbury). “Before you know it you’re passing the coriander, peeling the potatoes and stirring the risotto at precisely the right moments.”

With time, you can learn what each of you does best: Who has a flair for Combining spices in just the right proportions? Who can chop carrots into perfect little matchsticks without taking all night? Since nothing kills the mood more than arguing over who misplaced the baker’s chocolate or the pasta platter, buy your ingredients earlier in the day and have all the necessary utensils out and at the ready. (Safety note: while two in a tiny kitchen can be steamily cozy, do be careful with hot pots and sharp knives.)

Four hands can also be better than two, so why not make the most of it? Malouf suggests approaching your combined efforts with a sense of adventure: “Use more than three ingredients in a salad dressing! Be daring with your desserts! Try concocting something with squab or squid or quince or quail- the sky’s the limit.”

Intriguing Ingredients

One advantage of using exotic ingredients (or at least foods not normally found on your weekly shopping list) is that they can help you and your partner break through the limits of everyday experience by reawakening long-dormant senses. Go ahead- run your fingertips over the rough rind of a pomegranate before feeling the smooth, full seeds within. Inhale the sweet, perfumed scent of a dead-ripe apricot, and appreciate its downy skin. Admire the cool green beauty of a cut avocado, and share a spoonful with your sweetie.

Avocado, in fact, is one of the foods known for inflaming passion based on its suggestive shape, along with artichoke and asparagus- and that’s just the AS! (Chocoholics rejoice: Chocolate, full of the same feel-good chemical released by the brain when one falls in love, also makes the ecstasy encouraging grade, even when obtained in standard shapes.) “coincidentally, many foods long considered aphrodisiacs are low in fat (avocado and chocolate are delectably healthy exceptions) and are high in vitamins and minerals,” write Martha Hopkins and Randall Lockridge in Intercourses: An Aphrodisiac Cookbook (Terrace Publishing). “A diet heavy in these foods, then, yields a healthy blood healthy body with the energy, blood flow and nutrients needed for a peak sexual experience.” (The way these foods feed the imagination- the ultimate smorgasbord of pleasure- is a bountiful bonus.) Other foods, such as honey, have been treasured for supplying the energy needed to fan love’s flames far into the night; no wonder the sweet, sticky stuff shows up in a number of naughty-night concoctions.

Just as Venus, the Roman goddess of love, emerged fully formed from the sea, so do the foods that best encourage those under her spell. In addition to being chockfull of healthy protein, “seafood is elegant, clean and light enough to keep your sleek loving machine fully fueled but never weighed down,” says Jacqui Malouf. Oysters are famous- or infamous- for their amorous effects (Cassanova was fond of them) but aren’t for everyone; other romantic dining favorites include shrimp or scallops.

Time to Eat

Once you’ve worked your kitchen magic together, it’s time to move the action into the dining room. Again, a little preparation can keep the evening at a slow, sensuous boil. Use the best china you have, along with matching silverware, cloth napkins and nice glasses (sippy cups don’t count). The warm glow of candlelight can both set off your tantalizing table and set your hearts aflame, along with a rose or two in the most decorative vase you own. Music (from Mozart to Motown, depending on your taste) is another surefire mojo mover. But please guys- catch up with CNN or ESPN some other time.

When you do finally sit down to dinner don’t rush, even (especially) if fast-forward eating is the norm in your house. “Treat the food as if you are making love for the first time,” advises Kerry McCloskey in The Ultimate Sex Diet (True Courage Press). “Before putting any in your mouth, inhale its aroma to get your digestive juices flowing…Cut your food into small, bite-sized pieces, (which) will ensure that you enjoy each bite.” The idea is to enhance all of your senses, which will come in handy later on in the evening.

You can make your couple dining experience even more intimate by feeding each other; some foods. Like asparagus spears and shrimp, beg for finger-feeding. McCloskey recommends also trying chopsticks: “Because it will take longer to maneuver your food when using them, you will feel full sooner with less food.” That’s important since you don’t want to overeat- passing out right after dessert is not the way to impress your partner (they’ve seen you snoring away on the couch a hundred times before).

In the wee hours, happily exhausted, you can ponder this: No matter how hectic your lives get, you should always make time for each other. You already share a mortgage and kids. Cooking together is a great way to share sensuality, too.
-Lisa James

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=710)

Date: July 25, 2005 09:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: SAFETY OF NATURAL PROGESTERONE

SAFETY OF NATURAL PROGESTERONE

Natural progesterone is one of the safest supplements available. In contrast to synthetic progestins, this form of progesterone has little or no side effects. Some women may experience an initial reaction to introducing progesterone, a phenomenon which involves an estrogen response. In these cases, estrogen-related symptoms may temporarily become worse. If this occurs, natural progesterone should be continued or dosages adjusted until hormonal balance is achieved. Incidental spotting between periods may occur but is usually resolved within three to five cycles. The use of natural progesterone has not been linked to any form of human cancer. Combining natural progesterone with other drugs has not resulted in any interference or alteration that is known of. No adverse effects of natural progesterone have been reported on the developing fetus of pregnant women, unlike its synthetic counterparts. Using natural progesterone creams during pregnancy appears to be perfectly safe and may even help to counteract the post-partum depression which so many women experience after their progesterone levels fall dramatically. (Note: When natural progesterone is first introduced into the body, an initial estrogen response may occur possibly making estrogen-related symptoms more intense. This reaction is perfectly normal and varies with each individual. It is a temporary phenomenon and continued use will eventually achieve hormonal balance. Experiencing longer periods, heavier flows, more cramping, tender breasts etc. may indicate that natural progesterone dosages may need to be adjusted in order to achieve hormonal balance.)

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=662)

Date: July 15, 2005 09:16 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: RECENT RESEARCH

RECENT RESEARCH

A recent study (August, 1996) exploring the effect of Hypericum perforatum on depression re vealed some fairly stunning results. The British Medical Jo u rn a l published the results of one major studies, which consisted of twenty - three randomized trials, including a total of 1757 outpatients with mainly mild or moderately seve re depressive disorders. Testing was conducted with single preparations and combinations of extracts of the plant, and with placebo and anther drug treatment. As just mentioned, the results were very promising. In all aspects of the study, Hypericum extracts were shown to be “significantly superior” to placebo and similarly effective as standard antidepressants. There were nearly twice the number, percentage-wise, of dropouts due to side effects from the standard drugs than those taking the Hypericum extracts. Side effects occurred in eighty-four patients using standard antidepressants, while only fifty patients taking the Hypericum extracts experienced side effects. And the scores on the Hamilton depression scale, which measures severity of one’s depression, showed those taking Hypericum treatments scored slightly higher than those taking the standard antidepressant and significantly higher than those taking the placebo. 9 This study provides some firm ground for St. John’s wort to stand on in the treatment of depression, both in sheer numbers and its quality of treatment.

Another contemporary study, carried out in 1995 by Witte, et. al, showed the Linde study to be accurate in its findings. This particular study, carried out as a multicenter, placebo-controlled double-blind trial, used a highly concentrated Hypericum preparation to treat ninety-seven outpatients. The course of the illness was assessed with the Hamilton Depression Scale, the von Zerssen Depressivity Scale and the Clinical Global Impression Scale. The authors of the study noted this in their abstract:

Treatment resulted in an appreciable improvement in the symptoms of depression, and the seventy percent response rate (n=43) corresponded to that of chemical antidepressants. The preparation also showed an anxiolytic effect. The substance [hypericum] was extremely well tolerated, and no side effects were reported by any of the patients.10 Again, this study’s findings correlate that of the Linde and other studies in that treatment with Hypericum is at least as effective as standard synthetic antidepressants without producing near the number of side effects.

The Nursing Times also reported on recent findings dealing with Hypericum’s effect on depression. Stating that psychiatric medications are notorious for their undesirable side effects, and that the need for safer antidepressants is widely acknowledged, the blurb refers to a double-blind study, done by G. Harrer and H. Sommer (published in Phytomedicine, 1994 (1): 3-8), using St. John’s wort on 105 patients experiencing mild to moderate depression. They were aged twenty to sixty-four and had diagnoses of “neurotic depression or temporary depressive mood.” Patients were divided into two groups and monitored over four weeks, with one group receiving 300 mg of Hypericum extract three times daily and the other group receiving a placebo. All patients received psychiatric evaluations before the start of the study and after two and four weeks of treatment.11

The results of the study support the findings of other recent studies dealing with Hypericum and depression: 67 percent of the Hypericum group had responded positively to the treatment without any adverse side effects, whereas only 28 percent of the placebo group displayed any improvement. Harrer and Sommer state that the patients treated were experiencing strictly mild forms of depression; Combining this with the study’s results and the results of other studies suggest that Hypericum treatment can be a very effective treatment for mild to moderate depression without severe side effects. The authors themselves even recommended that Hypericum should be considered as a remedy of choice. 12

These and other studies point to the strong possibility of using St. John’s wort, and specifically hypericin, on a wide scale to treat various forms of depression. Linde’s study suggests that St. John’s wort may have its most valuable asset in that of few or no side effects, something many sufferers of depression are very concerned about. The authors do note, however, that more research is necessary, especially in determining the severity and nature of depression, length of treatment, treatment dosage, preparation of Hypericum extracts, and occurrence of long-term side effects. Nevertheless, the results of this study and others are extremely promising for the millions of those who suffer from depression.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=627)

Date: July 11, 2005 09:15 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fight Hay Fever - Help Your Sinus...

HANDLING SPRING(HAY)

The National Institute of Health’s branch of Allergy and Infectious Diseases re p o rt that 40 to 50 million Americans suffer from allergies in one form or another. Many experience food allergies that a re treated somewhat diff e rently from hay fever allergies. Hay fever comes from airborne allergens, generally from pollen or pollutants.

The symptoms of allergy occur when an immune system is overactive. The immune system often recognizes something as foreign and treats it as foreign by attacking it, when in fact it really isn’t a substance the body should be concern e d with. This over-activity of the immune system leads to the release of substances including histamine that cause the symptoms of hay fever.

The most common symptoms include a runny nose and itching eyes and scratchy throat. Sometimes, an allergy will precede a sinus infection by causing swelling in the nasal membranes preventing fluids f rom exiting the sinus passages. An infection then ensues. However, most people who feel pressure over their sinuses, never develop an infection and so can be adequately treated with the supplements mentioned here. Many people experience a tickle or a shallow cough that comes from the throat rather than the lungs. They may also experience a change in emotions, becoming quite irritable or moody.

These airborne allergies can often be g rouped by season. Those people sensitive to tree pollens usually have more severe allergies in the springtime. Those sensitive to grasses are often worse in mid-summer. Those allergic to weeds have their symptoms peak in the fall. There are some unfortunate people who have allergies all summer long who may be allergic to a few plants in each group. Those who have symptoms of allerg i e s all winter long probably are allergic to molds and mildew or household animals and dust mites. On occasion, it takes a real detective to determine from where the allergies come.

There are several methods used to diagnose a cause of an allergy. In a scratch test, drops of an allergen are put on small scratches on the arm or the back. Are action is considered positive if swelling or redness occur around the scratch. A blood sample can also be used to meas ure antibody response to certain allergens. It is often helpful to determine the allergen which cause the hayfever to reduce the symptoms. There are also practitioners who use kinesiology or electronic devices to determine the cause of allergies.

The most common treatment of allergies is with antihistamines. Their side effects include drowsiness and drying of the mucous membranes of the nose and mouth. Many of the newer prescription antihistamines don’t cause drying but often have serious drug interactions and the consumer must be very careful in Combining the prescription antihistamines with antifungal drugs, and blood thinning as well as asthma medication. There are some natural products that can be taken to decrease allergy symptoms. They are often equally effective without the side effects of antihistamines.

QUERCETIN

One of the more popular is quercetin. Quercetin is a bioflavonoid found in red apples, red onions, brussels sprouts, kale, peas, bell peppers, pears and asparagus. It is also found in bee pollen and propolis, two plant materials found in the beehive. It is possible to consume a fair amount of quercetin through your diet. If you have allergies, however, diet is often not enough and you may need a supplement to get enough quercetin to ontrol your symptoms. It appears quercetin decreases allergic symptoms by stopping the release of histamine. If you start taking quercetin and other nutritional supplements I will mention below before an allergy attack, they are likely to be more effective. However, don’t let that discourage you from taking them even after the symptoms have started. A common dose is 300mg to 600mg per day.

BROMELAIN

Bromelain is a nutrient often extracted f rom pineapple. Found in many digestive formulas, it is an enzyme that helps absorption. If it is found in a combination formula, chances are, it is there to help with the absorption of the other nutrients such as quercetin. Bromelain also has an anti-inflammatory effect. When someone develops allergy symptoms, part of the reason is due to the inflammatory response to substances such as histamine that are released as the allergy takes hold. This causes inflammation in the tissues which then manifests with redness and swelling.

VITAMIN C

Vitamin C is useful in many conditions including hay fever. Higher doses are often required in the treatment of allergies: 2,000mg is beneficial and you can take up to 4,000mg or more during acute symptoms. It also stabilizes capillaries, reducing the swelling in the throat, nasal passages and around the eyes. If you are taking a multi-vitamin or a combination product that contains Vitamin C, I still recommend additional supplementation.

NETTLE (URTICA DIOICA)

Stinging nettle is probably a plant many a re familiar with, especially if it has come into contact with your skin, but it also has an historical use in the treatment of allergy. In fact, in double blind studies it was shown to decrease the symptoms of allergy, specifically runny nose.

EPHEDRA (MA HUANG)

The active component of the ephedra herb is ephedrine, an alkaloid. It is used in OTC asthma medication. As a natural herb, ephedra in small doses can be v e ry useful in decreasing the symptoms of colds, asthma, cough and in this case, hay fever. It is in many Chinese and American formulas that I use and I feel v e ry comfortable using 100mg to 200mg of ephedra that contain small doses of 2.5mg to 8mg of ephedra alkaloids per day. I feel comfortable using dosages of up to 15mg of ephedra alkaloids .

FEVERFEW

Feverfew is another herb with a variety of uses. You will find it in headache formulas, in fever reducing formulas, and many hay fever formulas. Like bromelain, it has an anti-inflammatory effect and reduces the swelling that occurs during a hay fever attack.

Homeopathic formulas can also be useful to reduce hay fever. There is no re ason why the herbs I’ve mentioned cannot be combined with homeopathic formulas. You may want to take them at separate times of the day.

So, if you suffer from hay fever, don’t give up. You can use these nutrients singly or in combination. You can take a formula that contains all of them and then add to that additional vitamin C for instance, or additional nettle. It may require trial and error to find the right amounts in combination that will work for you.

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=571)

Date: June 30, 2005 09:39 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Heart Health - Heart-Healthy Herbs & Tonics

Heart Health By Ellen J. Kamhi, Ph. D. with Dorie Greenblatt Heart attacks and other circulatory problems head the list of modern day health threats. Care of the heart includes proper diet, exercise and effective handling of stress. An ideal way to provide nourishing support to the heart and related organs is through the use of herbs. Herbs have been used throughout history as part of a heart-healthy program. (Note that the well-known prescription heart medication, digitalis, was originally extracted from the herb Foxglove.) They provide a wide range of medicinal benefits not only for the heart, but for heart-supportive organs and related body systems as well. Herbs help the heart in several ways. Some are “tonics” for the heart and cardiovascular system. Others specifically aid with circulation. In addition, many herbs contain relaxing properties, which help decrease the negative effects of stress. As we frequently see in the herbal kingdom, there is often an overlap of therapeutic benefits between herbs, ultimately benefiting the user! Furthermore, Combining herbs can have a more powerful or synergistic effect – meaning that the blend of two or more herbs is even more beneficial than the actions of any single herb!

Heart Tonics

A tonic herb is one that aids the body in a non-specific, balancing fashion, usually over a long period of time. Traditional Chinese Medicine considers tonics to be the most important class of herbal remedies, often called "superior" medicine.

First and foremost of the heart tonics is the European herb, Hawthorn, traditionally used in England to decorate the maypole. Hawthorn has a normalizing effect upon the heart, improving cellular metabolism while strengthening the heart's contractions, thereby improving the rate of blood flow throughout the body. It also helps maintain the integrity of the venal and arterial walls, as well as exhibiting anti-inflammatory and anti-oxidant properties. Hawthorn is without a doubt the best long term heart tonic, useful for a variety of imbalances and for maintaining overall cardio-vascular health. An ideal formula for Hawthorn is Nature’s Answer®’s Hawthorne Berry, Leaf and Flower liquid herbal extract supplement (alcohol- free, organic alcohol).

Other herbs offering tonic actions to the heart include Astragalus and Dong Quai, especially when used together. Well-known as an immune tonic, Astragalus has been used traditionally to support the heart, and is considered one of the "superior" Chinese herbs. Its properties help lower blood pressure while increasing endurance. Astragalus’s ability to stimulate the body’s circulation is further enhanced when combined with Dong Quai, an herb traditionally used as a “blood builder”. Nature’s Answer® offers both herbs in alcohol-free and organic alcohol liquid herbal extract forms.

Any discussion of support for the heart would be inadequate without mentioning the essential and nourishing benefits of bio-flavonoids. Bio-flavonoids have the specific ability to regulate the permeability of capillaries and increase the strength of capillary walls. They are powerful anti-oxidants and free radical scavengers. Nature’s Answer® offers an outstanding bio-flavonoid formula -- Bio-Flavonoids & Rose Hip (organic alcohol), a truly tangy and delicious liquid supplement.

Other Heart-Healthy Herbs

Cayenne (a hot red pepper), has a long history of use to support the heart in many cultures. Best known as a potent circulatory stimulant (making it very useful for cold hands and feet), cayenne strengthens the heart, arteries and capillaries. This herb is added to many formulas to act as a "carrier" herb, which helps deliver active constituents to the body. Nature’s Answer®’s Cayenne liquid herbal extract formula (organic alcohol) is a powerful supplement for Cayenne support. Another overlooked herb for the heart is Cactus Grandiflorus found in Nature’s Answer®’s Cactus Grandiflorus liquid herbal extract supplement (organic alcohol); (new name: Night Blooming Cactus Formula). This herb, also called Cereus Grandiflorus, is a cactus flower extract that is useful to strengthen a weak heart and regulate irregular heartbeats.

Ginkgo Biloba, an herb well-recognized for its support of brain functions, has applications in maintaining the cardio-vascular system. It acts as both an anti-oxidant and circulatory stimulant. Ginkgo Biloba increases circulation, especially to the small venules and arterioles, including those which nourish the heart directly. An exceptional supplement featuring Ginkgo Biloba would be Nature’s Answer®’s Ginkgo Leaf liquid herbal extract formula (alcohol-free, organic alcohol).

Ideal Stress Reducers

Linden or lime blossom, another herbal remedy from Europe, provides nutritional support for the cardio-vascular system with a relaxing action on the arteries of the heart. Linden is useful with muscular tension and tension headaches as well. This makes it an excellent herb for heart difficulties relating to stress or anxiety, such as hypertension. You can find this herb in Nature’s Answer®’s Linden Flower liquid herbal extract (organic alcohol). Motherwort, as found in Nature’s Answer®’s Motherwort liquid formulation (organic alcohol), is yet another herb that has a long history of use for the heart. As a relaxing nervine, it may be particularly helpful in situations where anxiety or tension may affect the pulse.

As stated earlier, herbs used in combination can have a more synergistic, or powerful effect than when used alone. Nature’s Answer® offers an array of outstanding combination formulas for heart support. One such product is called Hawthorne CT (alcohol-free; new name: CardioNutriv™), a unique liquid herbal extract featuring Hawthorn, Linden and Cayenne herbs. TenseEase™(alcohol-free) is a second formula that blends Hawthorn and Linden with other stress relieving herbs.

As you see, liquid herbal extracts can be wonderful natural adjuncts to your program of sensible eating and exercise. Nature provides many useful herbs to support, nourish and protect the heart, heart-supportive organs and related body systems. Ultimately, remember to smile, relax and breathe deeply -- it'll do you and your heart a world of good!

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=543)

Date: June 29, 2005 01:48 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: CHOLESTEROL RESCUE - Maintain Your Cholesterol Wellness

CHOLESTEROL RESCUE

You live in a fat-drenched, fast food world, propped up by diets loaded with processed foods that stimulate your body to create excess bad cholesterol – or low-density lipoproteins (LDL). Your busy life is full of stress, and devoid of time for proper exercise. There are three ways to deal with cholesterol in the body, but a seemingly infinite number of lifestyle and hereditary elements that affect LDL levels. Is it any wonder you find yourself in danger of developing unwanted cholesterol levels? Source Naturals is devoted to helping you. So we developed CHOLESTEROL RESCUE as a comprehensive solution to help you keep cholesterol levels in the normal range. CHOLESTEROL RESCUE uses only natural ingredients, clinically researched to effectively maintain healthy cholesterol levels. It is scientifically formulated with the triple action of three ingredients that target the ways you can deal with your cholesterol concerns; Combining the naturally occurring polymethoxylated flavone (PMF) and tocotrienol action of Sytrinol™ with the action of plant sterols. Research suggests that daily consumption of 800 mg of plant sterols, taken with food in two divided doses as part of a diet low in saturated fat and cholesterol, may reduce the risk of coronary heart disease. Source Naturals offers CHOLESTEROL RESCUE as part of our ongoing commitment to providing you with high quality natural supplements to support your healthy lifestyle.

Cholesterol & Your Body

On average, humans ingest approximately 300mg of cholesterol per day. Though an important part of a healthy body, a high level of cholesterol in the blood might be out of the normal range. Cholesterol is transported in your system by lipoproteins. There are two kinds of lipoproteins in your body, but the low-density lipoproteins, or LDL, are the major factors in developing unwanted cholesterol levels. If there are high levels of LDL circulating in your bloodstream, it can undergo oxidation by free radicals in the artery walls, which can then become trapped as imbalanced deposits. These deposits can build up, reducing critical blood-flow. CHOLESTEROL RESCUE has been specially developed to reduce LDL levels using two different methods: inhibiting the synthesis of cholesterol in the liver, and reducing the absorption of dietary cholesterol.

The Plant Sterol Effect

Sterols are an essential component of the cell membrane, and are produced by both plants and humans. While the most common sterol produced in humans is cholesterol, plants produce phytosterols, or plant sterols. Using a complex compound of plant sterols similar to cholesterol with only slight molecular differences, CHOLESTEROL RESCUE has been formulated to balance the amount of dietary cholesterol your body absorbs.

Plant sterols have long been known to inhibit the uptake of both dietary and bile-produced cholesterol in the intestines. The most plausible theory behind this is that, because of the similarity between plant sterols and cholesterol, the body cannot properly distinguish between the two during the absorption process, thereby displacing the uptake of cholesterol into your system. Research suggests that daily consumption of 800mg of plant sterols, taken with food in two divided doses as part of a diet low in saturated fat and cholesterol, may reduce the risk of coronary heart disease.

Sytrinol™ For Heart Health

CHOLESTEROL RESCUE also contains SYTRINOL™, a proven natural alternative for maintaining cholesterol wellness. The patented blend of citrus polymethoxylated flavones (PMFs) and tocotrienols has been clinically shown to promote cardiovascular health by supporting normal cholesterol production by your liver, helping balance triglyceride production, and providing powerful antioxidant protection. The PMFs promote normal cholesterol levels by inhibiting both the production of cholesterol precursors, such as cholesteryl esters, and the activity of HMG CoA Reductase, an enzyme that synthesizes cholesterol in the liver. These PMFs can also balance the body’s production of triglycerides by inhibiting your liver’s triglyceride producing enzyme, diacylglycerol acetyltransferase. Tocotrienols help break down cholesterol building blocks, interfere with cholesterol production, and provide critical antioxidant protection. Because cholesterol becomes problematic when oxidized, the powerful antioxidant action of tocotrienols can help prevent the conditions that may affect your cardiovascular circulation.

Spearheading the Wellness Revolution in Cholesterol Defense

With so many ways to develop undesirable cholesterol levels in your body, you need to be proactive in maintaining your good health. In our on-going dedication to your wellness, and a commitment to delivering the benefits of our high quality supplements to the natural products marketplace, Source Naturals has produced a scientifically formulated blend of three effective ingredients in fighting unwanted cholesterol. Combining a comprehensive formula of allnatural components, clinically researched for promoting cardiovascular health, CHOLESTEROL RESCUE is available now at your local health food store.

References
Guthrie N, Kurowska EM. Anticancer and Cholesterol-lowering activities of citrus flavonoids. Handbook of Nutraceuticals and Functional Foods. (Wildman, R.E.C., ed), CRC Press, Boca Raton, FL. 2001. 113-126. Packer L, Weber SU, Rimbach G. Molecular aspects of alphatocotrienol antioxidant action on cell signaling. Symposium: Molecular Mechanisms of Protective Effects of Vitamin E in Atherosclerosis. American Society for Nutritional Sciences. 2001. 131:369S-373S. Hicks KB, Moreau RA. Phytosterols and phytostanols: functional food cholesterol busters. Food Technology. 2001. 55:63-67. Middleton Jr E, Kandaswami C, Theoharides TC. The effect of plant flavonoids on mammalian cells: implications for inflammation, heart disease, and cancer. Pharmacological Review. 2000. 52:673-751. Child P, Kuksis A. Critical role of ring structure in the differential uptake of cholesterol and plant sterols by membrane preparations in vitro. Journal of Lipid Research. 1983. 24: 1196-1209

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=530)

Date: June 25, 2005 08:02 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: MECHANISMS OF CHITOSAN FAT- BINDING

MECHANISMS OF CHITOSAN FAT- BINDING

The exact way(s) that Chitosan prevents fat absorbtion is not fully understood but a number of experimental observations support two basic mechanisms. The first mechanism involves the attraction of opposite charges which can be compared to the attraction of opposite magnetic poles. The second entrapment mechanism can be compared to the effect of a net. In the first mechanism the positive charges on chitosan attract the negatively charged fatty acids and bile acids binding them to the indigestible chitosan fiber. This mechanism can explain why chitosan reduces LDL cholesterol levels.

Our bodies make bile acids in the liver using the cholesterol from LDL. When chitosan binds bile acids it increases the rate of LDL loss thus improving the LDL to HDL ratio. If enough bile acids are bound, the fats are not solublized, which prevents their digestion and absorption. The second mechanism (figure 2) describes a netting effect of chitosan fiber.

In this model the Chitosan wraps around fat droplets and prevents their being attacked and digested by lipid enzymes. Fats unprotected by Chitosan are digested and absorbed. The “netting” mechanism has been seen to operate in vivo. 108

Substances that Enhance the Action of Chitosan

Fibers can be likened to a tangled-up chain. Fibers must “unravel” in order for them to be of maximum benefit to us. “Unraveling” is especially critical for chitosan because each link has a hook on which to attach lipids. Chitosan can absorb an average of 4 to 5 times its weight in lipids. Reports of numbers above and below this range have also been reported and may well reflect the rate or extent of unraveling that had taken place. Fiber formulations can be prepared that unravel rapidly and swell quickly. These highly effective formulations are called superabsorbants. When certain substances are added to chitosan, its remarkable fat-binding ability can be significantly enhanced.

Ascorbic Acid

D-Ascorbic acid (erythorbic acid) and L-ascorbic acid are C-vitamins which enhance chitosan’s ability to bind lipids. Combining chitosan with ascorbic acid results in even less fat absorption and greater fecal fat losses.77,108 In one study the addition of ascorbic acid to a chitosan enriched diet increased fecal fat losses by 87 percent and decreased fat absorption by over 50 percent.77

Cholesterol oxides cause lesions in artery walls which predispose blood vessels to collect plaque. These dietary cholesterol oxides profoundly influence the initiation of heart disease.Free radicals can also contribute to the formation of cholesterol oxides which are even more likely to damage the heart. Cholesterol oxides have been found in deep-fried foods, powdered eggs, processed meats and in human blood itself. Consequently, taking antioxidants like ascorbic acid is vital to protect against the cellular damage this type of free radical causes.112

Citric Acid

In feeding experiments with animals, adding citric acid to a chitosan enriched diet resulted in a decreased feed consumption.77 The most likely explanation for this effect is that the citric acid may be enhancing the swelling action of chitosan leading to a sense of fullness, producing satiety and appetite suppression.

Indoles

Indoles are remarkable phytochemicals which have the ability to selectively activate certain Mixed Function Oxidases (MFOs).113 These MFO’s help balance estrogen metabolism and prepare dietary toxins for elimination before they are absorbed. The presence of fiber in the intestines provides a bulk agent to carry the metabolized toxins out of the body. Chelat ed Minerals The very best approach to weight loss is to nutritionally augment food choices with nutrient supplementation. Certain biochemical compounds are essential to promoting vigor during the process of thermogenesis. Chelated minerals act to bolster, support and protect the organ systems of the body.114,115

For example, when fat is burned, heat and energy are released. If a lack of certain minerals exists, energy levels will drop. Minerals help to transport needed nutrients to depleted areas of the body, thereby stemming off the fatigue we so often experience after eating a fatty meal. Even more importantly, free radicals are released whenever fat is consumed and burned and the presence of chelated minerals helps to expedite the removal of these metabolites and facilitate the availability of fuel for energy.

Essential Fatty Acids

Prostaglandins control and balance many body functions. The dietary building blocks for making prostaglandins are the essential fatty acids (EFAs). The role of prostaglandins in weight loss has been extensively discussed in a recent review.116 EFAs exert profound lipid-lowering effects.They reduce the synthesis of triglycerides and very low density lipoproteins (bad cholesterol) in the liver. EFA supplementation coupled with a low-cholesterol, low-saturated fat in diet produces a complementary effect in lowering serum lipid levels.117 Garcinia Cambogia ( Hydroxy Cit ric Acid) Garcinia Cambogia contains hydroxycitric acid (HCA). This form of citric acid inhibits the liver’s ability to make fats out of carbohydrates.118

Carbohydrates are converted to glycogen stores, not fat stores, giving the body a better energy reserve and an increase in stamina.119 Ephedra And Thermogenisis Thermogenesis means “creating heat.” This is one of the ways our bodies have of burning off excess calories and maintaining a constant weight.120 This is an area of weight management research that is being intensely studied. When we repeatedly yo-yo diet or abuse ourselves by eating too much, our thermogenic ability may be reduced. Numerous animal and human studies have confirmed the benefits of ephedra and methylxanthines in inducing weight loss and restoring thermogenic responsiveness.43,44,121

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=502)

Date: June 25, 2005 11:26 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Alzheimer’s Disease and Ginkgo

Alzheimer’s Disease and Ginkgo

Concerning Alzheimer’s disease, ginkgo has been shown to normalize the acetylcholine receptors in the brain of aged animals which results in an increased transmission of nerve impulses. Alzheimer patients experience a decrease in these very functions.

Clearly, test results have repeatedly shown that ginkgo has a positive effect in geriatric patients who have already experienced a deterioration of their mental performance. For this reason, it should be considered a viable treatment option in cases of Alzheimer’s disease and senile dementia. It is important to realize that it appears the ginkgo works more effectively in delaying the mental demise that occurs in the initial stages of Alzheimer’s disease. Once the disease is well established, the effects of ginkgo are minimized. On the other hand, if mental deterioration is due to a circulatory insufficiency, ginkgo therapy can help to reverse the condition.

Laboratory tests performed on aged rats showed that ginkgo extract works to protect neuronal membranes in the brain. In addition, these tests also showed that the herb has a restorative effect which can help to pre vent the decrease in cerebral receptors that occurs with aging.7

Double-blind studies on groups of elderly subjects have confirmed that using ginkgo before presenting tests which required mental p rocessing significantly shortened the time required to process the material, which facilitated a speedier transference of information. Combining ginkgo with panax ginseng had similar results. Tests showed that this combination has a favorable effect on both learning and memory in aged individuals.

Perhaps the most exciting biological potential ginkgo has is the possibility that it may pre vent the onset of certain age-re lated disorders if taken early enough. Research suggests that it may offer significant protection agains t the development of mental deterioration and strokes. In other words, the diminished mental function which routinely accompanies aging could be significantly prevented with ginkgo therapy.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=451)

Date: June 24, 2005 03:47 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: SUMMARY

SUMMARY

Echinacea can be used for a number of different disorders, h owe ve r, its primary strength is its ability to pre vent and treat infections. It can be considered a blood purifier which helps to neutralize the effects of venoms and chemical toxins in the blood and as a vital immune system booster. It has been used for everything from yeast infections to ulcers, to tuberculosis and gangrene. Echinacea can be thought of as a natural antibiotic and is especially beneficial for colds, flu, and sore throats. Combining echinacea with Myrrh is thought to potentiate its action.

Echinacea can actually suppress immune function when that function is not desireable as seen in allergies and arthritis. In these conditions, it acts as a natural anti-inflammatory. The safety of echinacea has been shown in a number of laboratory tests using oral or intravenous applications of the herb. It has been proven to be virtually non-toxic in doses amounting to many times the human therapeutic dose.27 Echinacea is one of the most useable plants in the herb kingdom and is applicable in the fields of both homeopathy and allopathic medicine.

Whether you pronounce echinacea with a soft or hard “ch” sound, it should be considered a powerful immune system booster.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=417)

Date: June 21, 2005 05:27 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: PADMA BASIC: A Tibetan Herbal Formula

PADMA BASIC: A Tibetan Herbal Formula

By Isaac Eliaz, M.D.

"As an integrated system of health care, Tibetan medicine can offer allopathic medicine a different perspective on health. However, like other scientific systems, it must be understood in its own terms, as well as in the context of objective investigation. In practice it can also offer Western people another approach to achieving happiness through health and balance." --His Holiness the Dalai Lama, May 16, 1997

In this article I want to discuss a Tibetan-based herbal formula that reflects the philosophy outlined by H.H. the Dalai Lama. PADMA BASIC® is an extensively researched formulation that bridges the gap between Classical Tibetan Medicine and the modern Western medical paradigm. With over 50 published scientific papers spanning the last 30 years, PADMA's popularity among Western medical professionals can be attributed to its history of safe use and its health-enhancing properties. The original formula, used for centuries as a cardiovascular tonic and to counteract "heat" (inflammatory processes or infections), made its way to Europe by the first half of the 20th century. Acceptance of an ancient Tibetan formula into the Western medical tradition requires sensitivity to both the original Tibetan intention, and the rigorous requirements of the international pharmaceutical community. Today PADMA BASIC is produced in accordance with strict manufacturing guidelines. The herbs are grown organically, or meticulously tested to ensure they are not contaminated. Ingredients are verified using thin layer or high pressure liquid chromatography. While the highest "scientific Western methods" are used, traditional Tibetan "scientific methods" of smelling and tasting are also followed.

PADMA BASIC can be understood from two viewpoints. In Classical Tibetan Medicine, good health means maintaining a dynamic equilibrium of universal elemental forces. Illness is a manifestation of imbalance. Therapeutic intervention aims at restoring balance by treating the cause, not just the symptoms. Within this traditional model, PADMA has three functions:

* Vitalizing blood: As the system cools and flows harmoniously, circulation improves, influencing multiple systems from memory to cardiovascular health to immunity. Following the Western medical paradigm, extensive clinical research demonstrates that PADMA supports circulation, cardiovascular health and immunity, moderates inflammation, and has antioxidant effects. From a pharmaceutical point of view, its compounds can be classified into functional groups, including tannins (anti-inflammatory, antioxidant, cleansing), polyphenols/flavonoids (immune and circulatory support, anti-inflammatory, antioxidative), and essential oils (digestive support, cleansing, anti-inflammatory, immuno-stimulating). Research shows that the circulatory and cardiovascular benefits of PADMA BASIC are partly due to its antioxidants. These compounds promote arterial health and normal blood flow, which, in turn, supports oxygen supply to the heart, extremities, and all living systems. They also protect blood lipids from oxidation, shown in controlled studies to contribute to detrimental vascular effects. While specific nutrients are beneficial, the synergy created by Combining ingredients far exceeds their individual effects. It is the unique integration quoted by H.H. the Dalai Lama that is responsible for such benefits. As we move forward to understand and research ancient formulas, it is my belief and clinical experience that we need to respect and preserve their origin and traditional indications.

PADMA BASIC

Ingredients: Iceland moss (Cetraria islandica), Costus root, neem fruit (Azadirachtaindica), Cardamom fruit, Red Saunders heart wood (Pterocarpus santalinus), chebulic myrobalan fruit (Terminalia chebula), Allspice fruit, bael tree fruit (Aegle marmelos), Calcium Sulfate, Columbine aerial part (Aquilegia vulgaris), English Plantain aerial part, Licorice root, Knotweed aerial part (Polygonum aviculare), Golden cinquefoil aerial part (Potentilla aurea), Clove flower, Spiked ginger lily rhizome (Hedychium spicatum), Valerian root, Lettuce leaf (Lactuca sativa), Calendula flower, Natural Camphor (Cinnammum camphora).

Dr. Isaac Eliaz is a medical doctor and licensed acupuncturist with extensive training in complementary modalities. For 15 years, his practice has centered on the integrative treatment of cancer. He has been involved in numerous studies investigating the effects of nutritional supplements on cancer and has been granted two patents.

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=389)

---

Catch Your Breath

Date: June 14, 2005 05:56 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Catch Your Breath

Catch Your Breath

by Carl Lowe Energy Times, October 10, 2004

Asthma is on the rise. This serious breathing problem already afflicts 300 million people around the world and is expected to hinder the lung function of 400 million people in 20 years (Annual World Asthma Meeting, 2/17/04).

In the US, asthma continues to strike our kids. According to the US Environmental Protection Agency (2/24/03), the rate at which kids developed asthma doubled between 1980 and 1995. By 2001, 6.3 million American kids had asthma. The cost of treating all these kids: more than $3 billion a year.

Few researchers are prepared to state definitively why asthma rates have continued to climb during the past two decades. However, many investigators point to factors that seem inextricably linked to this disorder, which is marked by wheezing, shortness of breath and coughing spells.

CO2 Buildup

A report from the American Public Health Association and researchers at Harvard puts a lot of the blame for the high rate of asthma on global warming, smog and the atmosphere's growing burden of carbon dioxide. These are linked to industries and car exhaust that release pollution.

In this increasing burden of toxins released into the atmosphere, the rate of asthma among toddlers has grown to be particularly worrisome. Their rate of asthma has climbed more than twice the national average: by 160% between 1980 and 1994. According to these researchers (Inside the Greenhouse: The Impacts of CO2 (Carbon Dioxide) and Climate Change on Public Health in the Inner City), global warming-which involves large increases in atmospheric carbon dioxide released by internal combustion engines and and industrial processes-has fomented the asthma epidemic in several ways:

• Extra heat in the atmosphere has stimulated rapid plant growth that results in more fungus, pollen and spores; this causes allergies that often lead to asthma. Weeds like ragweed, which release allergenic particles, have greatly increased during the past few years. • Extreme weather has caused more floods and damp houses, leading to more indoor air pollution from molds. • Diesel pollutants are now Combining with pollen and mold to irritate lungs, causing troublesome allergic reactions.

Bus Fume Hazards

The report notes that in neighborhoods like Harlem, in New York City, 25% of all children suffer asthma. Rates are particularly high in children who live in apartments that are located along bus routes.

A finding that surprised the scientists is the fact that carbon dioxide released by city traffic and the burning of coal and natural gas persists over urban areas, causing a dome of CO2 pollution.

Research on air quality in New York City, Phoenix and Baltimore shows that these lingering CO2 domes contain from 400 parts per million (ppm) of carbon dioxide to 600 ppm. Those levels are significantly above the global average of 379 ppm. Over the course of the earth's history, going back more than 400,000 years before the Industrial Age, research shows the atmosphere has averaged only 180 to 280 ppm.

Nighttime Distress

Breathing difficulties that increase at night can point to asthma, according to Robert Fink, MD: "Asthma can be a nocturnal disease, at its worst between 10 pm and 4 am, when cortisol [a hormone that regulates many bodily functions] levels are lowest" (Pediatric Asthma: Diagnosis and Treatment Goals, Medscape).

Dr. Fink says that if problems with breathing are bad enough to interfere with sleep, a health practitioner should be consulted to analyze the difficulty.

Diet and Asthma

Although nobody can guarantee protection against asthma, research suggests that eating plenty of fruits and vegetables can significantly reduce your risk. For instance, a study in Australia found that people who ate the most apples and pears reduced their chances of suffering from this breath-robbing disorder.

In research involving about 1,600 people, aged 20 to 44, they found that those who consumed the largest quantity of these fruits enjoyed the lowest rate of asthma (AJCN 2003; 78:414).

This is the latest study to confirm the fact that apples and other fruits help to keep lungs healthy. " There is extensive evidence from studies over the last 10 to 15 years that a diet rich in fruits and vegetables is beneficial to lung health," observes Carol Trenga, PhD, a research scientist at the University of Washington in Seattle. "The most compelling evidence is linked to fruits high in vitamin C, which are associated with improved lung function in the general population of adults and children."

Produce for Smokers

Quitting smoking represents one of the best ways to reduce lung disease. But even if you smoke, research on smokers has found that those who ate a moderate amount of fruits and vegetables have fewer lung problems (American Thoracic Society 97th International Conference 5/2001).

And you don't have to change your diet very much to make a difference: In that research, merely eating one and half pieces of fruit a day or eating about a tablespoon of vegetables daily significantly dropped smokers' chances of serious lung disease.

Fruits and Veggies to the Rescue

In a study at the University of Nottingham, United Kingdom, scientists looking at the diets of more than 2,500 people found that eating five or more apples or three tomatoes a week increased lung function. Eating apples and tomatoes also reduced the risk of wheezing.

" The likelihood is that any effect is due to the concerted action of all the nutrients in apples and tomatoes, especially the antioxidants that are particularly rich in the peel of apples and contribute to the coloring of tomatoes," says researcher Sarah Lewis, PhD.

" Antioxidants may work by protecting the airways against the insult of tobacco smoke and other atmospheric pollutants," she adds. Dr. Trenga recommends that everyone eat at least five servings of fruits and vegetables a day. She also notes, "[I]t is reasonable to suggest modest supplementation with for example, vitamin C (250-500 mg twice/day) and vitamin E (up to 400 IU per day), in at-risk populations as a complementary therapy after considering the specific needs of the individual...These levels are very safe and have other health benefits (such as vitamin E and heart disease) in addition to potentially improving lung health."

Herbal Relief

Since asthma is linked to allergies, herbs that help to quell respiratory allergies can possibly lower your risk of asthma. A blend of standardized herbal extracts that contains Phyllanthus emblica (Indian gooseberry or amla), Terminalia chebula (Harda or Haritaki), Terminalia bellerica (bedda nut tree), Albizia lebbeck (Indian walnut), Zingiber officinale (ginger root), Piper longum (Indian long pepper), and Piper nigrum (black pepper) has been found to improve breathing and reduce the effect of allergies (FASEB J 2004; Vol II:A912, Abs. 600.8). Other studies have shown that these herbs can relieve nasal congestion, ease sneezing and clear bothersome mucus (J Am Coll Nutr 22(5): Abs 46, 2003).

Antibiotic Avoidance

Avoiding antibiotics may also lower the risk of asthma. " Over the past four decades there has been an explosive increase in allergy and asthma in westernized countries, says Mairi Noverr, PhD, a researcher who has looked at the lin between antibiotic use with asthma and allergies. " We propose that the link between antibiotic use and dysregulated pulmonary immunity is through antibiotic-induced long term alterations in the bacterial and fungal GI microflora."

In other words, Dr. Noverr's research shows that beneficial bacteria in people's intestines, which take part in strengthening immunity and regulating the immune response to pollen, may have been harmed by the overprescription of antibiotics by physicians. Dr. Noverr and his fellow researchers gave lab animals antibiotics before exposing them to candida albicans (a yeast infection). They then exposed the animals to mold spores. The result: a greater sensitivity to inhaling the spores and breathing problems similar to what people experience during hay fever season (104th General Meeting American Society of Microbiology).

" The studies presented here are the first direct demonstration that antibiotic therapy can promote the development of an allergic airway response," says Dr. Noverr. On a global scale, the outlook for asthma is worrisome. As other countries continue their industrial growth, the burden on the earth's atmosphere will grow. Meanwhile, few serious measures are being taken to reduce global warming, and the national diet frequently neglects lung-friendly vegetables and fruits. But within that uncertain scenario, you can boost your chances of healthy lungs: Eat more apples. Stay away from smoky buses. Hope for clear skies.

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=355)

---

Down with Blood Pressure

Date: June 12, 2005 08:03 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Down with Blood Pressure

Down with Blood Pressure by Kim Erickson Energy Times, January 6, 2002

More than one of four Americans suffers from high blood pressure, also known as hypertension. This so-called silent killer is often the first step in developing long-term problems like heart disease and stroke. According to the American Heart Association, high blood pressure leads to about 45,000 deaths a year and contributes to another 210,000. Hypertension is more common in women beginning at age 50, particularly African-American women. And since high blood pressure rarely causes obvious physical distress, unless your health practitioner monitors your blood pressure on a regular basis, it's easy to miss. The famous study by the National Heart, Lung and Blood Institute (NHLBI), known as the Framingham Heart Study, found that half of all people who suffered a first heart attack and two-thirds of first-time stroke victims also had moderate to high blood pressure. What's more, left untreated, high blood pressure can also increase the risk of atherosclerosis (hardening of the arteries), aneurysms, loss of vision and kidney failure. Normal blood pressure is considered 120/80. When blood pressure reaches 140/90 or above on a consistent basis, you have high blood pressure. What do the numbers mean? The top number, systolic pressure, represents the peak pressure generated in your arteries when your heart beats. The bottom number, diastolic pressure, indicates the pressure when your heart is at rest between heartbeats. Among 95% of all people with high blood pressure, health practitioners can generally pinpoint no specific, single cause.

So Salty

For decades, the most common recommendation for people with high blood pressure was to eat less salt. Experts have advocated reducing our salt intake to no more than three teaspoons a day: six grams (2400 mg), which is four grams less than the current national average. This recommendation was largely based on a study conducted by Northwestern University Medical School in Chicago, Illinois, known as INTERSALT. The study tested more than 10,000 men and women from 32 countries. The researchers concluded that eating a lot of salt was linked to rises in blood pressure. Other scientists haven't always found the same results. One review of 56 clinical trials by the Integrative and Behavioral Cardiology Program at the Mount Sinai School of Medicine in New York found only a modest reduction in blood pressure when the salt shaker was left unshaken. And an analysis of 58 studies by academics at the University of Copenhagen, Denmark found that, overall, studies did not support a general recommendation to reduce the amount of salt we consume. Added to all this confusion, many people are salt sensitive: their bodies retain excess salt instead of flushing it out of their systems. Unfortunately, only medical tests can reveal this sensitivity. Consequently, experts still recommend that you eat fewer foods containing salt. That means going easy on processed foods, lunch meats and soft drinks. In addition, increasing your intake of potassium, calcium and magnesium may help your blood pressure.

Mitigating Minerals

Foods rich in potassium and magnesium not only help regulate blood pressure, but may boost overall cardiovascular health and reduce the risk of stroke. Vegetarian items such as bananas, baked potatoes and oranges are rich in these minerals. Research that looked at 30,000 doctors found that those who ate diets rich in fiber, potassium and magnesium had lower blood pressure than the men who ate few of these mineral-rich foods (Circ, 1992; vol 86:1475-1484). A study of 40,000 female nurses found that their pressure decreased when they consumed fibrous and magnesium-filled foods (Hypertension, 1996, vol 27:1065-1072).

CoQ10

The nutrient CoQ10 is a vitamin-like substance which acts as an antioxidant in the body, decreasing the harm caused by caustic substances known as free radicals. Found in every part of the body, CoQ10 is necessary for producing energy in every cell. But it is estimated that nearly 40% of people with high blood pressure are deficient in CoQ10. Tests of CoQ10 seem to show that it can often reduce blood pressure by almost 10% (Cur Ther Res 1990;47: 841-845). It also appears to reduce blood triglycerides, blood fats linked to heart disease, and insulin, while slightly increasing HDL (good) cholesterol.

Food Fight

Perhaps the biggest breakthrough in lowering blood pressure without the use of prescription medicine came with a study known as DASH (Dietary Approaches to Stop Hypertension). Funded by NHLBI and the National Institutes of Health, the multicenter study examined more than 400 people with high blood pressure. These folks were divided into three groups. One ate the standard high-sodium, high-fat American diet, the second a diet high in fruits and vegetables, and the third a combination diet rich in fruits, vegetables and low-fat dairy products (the DASH diet). While the group eating plenty of fruits and vegetables enjoyed a modest reduction in blood pressure, the study found that Combining low-fat dairy with produce lowered both systolic and diastolic blood pressure by 11.4 and 5.5 points, respectively. And the benefits came quickly. Many of the people on the combination diet lowered their blood pressure within two weeks. The results were so impressive that researchers at Brigham and Women's Hospital in Boston, Massachusetts suggested that the DASH diet may offer an alternative to drug therapy for people with hypertension and may even serve to prevent high blood pressure altogether. The DASH diet is low in saturated fat and rich in whole grains, fruits and vegetables. Similar to the diet found in Mediterranean cultures, DASH also includes nuts, seeds and legumes, and is supplemented by non- or low-fat dairy products. Moderate amounts of protein-in the form of fish, poultry and soy-are also eaten. Eating in the DASH may also spur weight loss. Since being overweight can increase your blood pressure, the NHLBI strongly recommends a low-calorie diet such as DASH to take off extra pounds. Exercise and stress relief play critical roles in most pressure-reducing plans. Working out not only helps shed weight, it can also lower your blood pressure. Low to moderate aerobic exercise four days a week may lower blood pressure just as effectively as a higher intensity workout. And learning how to manage stress has helped dropped pressures in people with hypertension (Arch Intern Med 2001; 161:1071-80). Nutrition and lifestyle: two vital relief valves for dropping your high blood pressure and increasing your chances of longer life.

--
Vitanet ®

Solaray - Ultimate Nutrition - Actipet Pet supplements - Action Labs - Sunny Greens - Thompson nutritional - Natural Sport - Veg Life Vegan Line - Premier One - NaturalMax - Kal

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=300)

---

Power Protein

Date: June 11, 2005 05:04 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Power Protein

Power Protein by Joanne Gallo Energy Times, August 4, 1999

Chances are, if you've been trying to lose weight, build muscle, or increase your energy levels, then you've been hearing about protein. This essential nutrient has stolen the spotlight of the health industry as the alleged key to vitality and a solid physique.

With books like Protein Power (Bantam) and Dr. Atkins' New Diet Revolution (Avon) firmly implanted on The New York Times bestseller list, and protein bars and shakes growing in popularity, more people than ever are seeking to tap into the power of protein.

But before you go on an all-out protein-blitz, how can you decide what's best for you?

The Purpose of Protein

No doubt about it, protein performs a variety of roles. First and foremost, it is used to manufacture and repair all of the body's cells and tissues, and forms muscles, skin, bones and hair. Protein makes up the connective tissue that forms the matrix of bones; keratin is a type of protein used to make hair and nails.

It is essential to all metabolic processes; digestive enzymes and metabolism-regulating hormones (such as insulin, which influences blood sugar levels) are all made of protein. This nutrient also intricately takes part in transport functions: Without sufficient protein the body cannot produce adequate hemoglobin, which carries nutrients through the blood. Lipo-proteins are fat-carrying proteins which transport cholesterol through the bloodstream.

Protein helps regulate fluid and electrolyte balance, maintaining proper blood volume. Immunoglobulins and antibodies that ward off diseases are also comprised of protein.

Any protein that you eat that is not utilized for these purposes is stored as fat, although some may be broken down, converted to glucose and burned for energy. This can occur during intensive workouts, or when the body runs out of carbohydrates from the diet or glycogen from its muscle and liver stores.

"Even though the body can depend on the fat it has stored, it still uses muscle protein, unless it is fed protein as food," explain Daniel Gastelu, MS, MFS, and Fred Hatfield, PhD, in their book Dynamic Nutrition for Maximum Performance (Avery). "When dietary circumstances cause the body to use amino acids as a source of energy, it cannot also use these amino acids for building muscle tissue or for performing their other metabolic functions."

One can see why it is so important to eat a sufficient amount of protein daily in food, shakes or bars. Without it, bone tends to break down, the immune system can become impaired, and muscle strength drops as the body uses up muscle protein for energy.

Acid Trip

Proteins are built of chains of amino acids, and 20 different kinds of these building blocks are necessary for protein synthesis within the body. Eleven of them can be manufactured by the body through a process called de novo synthesis; these are referred to as non-essential amino acids. The other nine, which must be obtained from the diet, are known as essential amino acids. (Although some amino acids are called "non-essential," in actuality they are vital: The body needs all 20 amino acids to function properly.)

Some of the more familiar non-essential amino acids include: n Carnitine helps remove fat from the bloodstream n Arginine helps burn sugar Essential amino acids include: n L-tryptophan, a precursor of the neurotransmitter serotonin, helps create calm moods and sleep patterns n L-lysine, required for the metabolism of fats n L-methionine a component of SAM-e (a supplement intended to relieve depression and arthritis, see p. 45)

The body forms and destroys protein from amino acids in a constant cycle of synthesis and degradation. You must consume protein regularly to replace the lost amino acids that are oxidized when protein is broken down and used for fuel. The amount of amino acids lost each day depends on what you eat and how much exercise you do.

Athletes vs. Weekend Warriors

Protein intake in the general population is still adequate, notes Gail Butterfield, PhD, RD, director of Sports Nutrition at Stanford University Medical School. "But we're learning that what is true for the general population may not be true for the athletic population," she says. "With heavy training there is greater protein degradation and you need to increase your intake. Thus, protein requirements are higher for athletes than regular people."

Also, if you diet or restrict your eating in any way, you may also not be getting enough protein.

Certainly, if you work out, eating protein is important. Providing four calories of energy per gram, protein keeps blood sugar steady during exercise. After exercise, it helps replenish and maintain stores of glycogen (stored muscle fuel) and decreases the loss of amino acids, as recent research has shown (J Appl Physiol 81 (5), Nov. 1996: 2095-2104). Lab studies in animals show that protein consumed after you run, lift weights, bike, etc..., helps stimulate muscle growth (Jrnl of Nut 127 [6], June 1997: 1156-1159)

High-protein diets are frequently touted to promote weight loss and increased energy. One of the most influential: the so-called 40-30-30 formula, developed by Barry Sears in his book The Zone: A Dietary Roadmap (HarperCollins), which describes a diet whose calories are 40% carbohydrates, 30% protein and 30% fat. The rationale: when you eat too many carbohydrates, your body uses these starches for energy instead of burning body fat. A high protein diet is supposed to keep your blood sugar balanced and stimulate hormones that burn body fat instead of carbohydrates for energy.

Other fitness experts such as Sherri Kwasnicki, IDEA International Personal Trainer of the Year of 1998, say that while protein is a necessary component of any diet, extreme high-protein plans aren't necessary for recreational fitness buffs. However, she notes that maintaining muscle mass is the key to aging gracefully, and getting enough protein is critical for that.

Protein Sources

Many people today won't eat meat and dairy for ethical reasons, or to avoid the antibiotics and other chemicals in the raising of poultry and cattle. But that doesn't have to prohibit adequate protein intake. All soybean products, including tofu and soymilk, provide complete proteins, which supply ample quantities of all the essential amino acids.

Vegan Power

In the past vegetarians were told to combine particular foods to make sure they consumed all the essential amino acids at each meal. (For example, beans with either brown rice, corn, nuts, seeds or wheat forms "complete" protein.) Today, diet experts aren't so picky. Eating a variety of plant-based foods throughout the day is just as effective as Combining them at one meal.

Vegans who avoid all animal products should eat two servings at sometime during the day of plant-based protein sources, such as tofu, soy products, legumes, seeds and nuts.

Protein On-The-Go

The newest sources of protein are bars and shakes, which are growing steadily in popularity. Protein bars now constitute about 12% of the so-called energy bar market, with sales increasing about 38% per year. These bars generally provide at least 20 grams of protein, including soy and whey protein and calcium caseinate (milk protein). The benefits: bars supply protein along with carbohydrates for energy; protein powders, on the other hand, provide quickly digested, easily absorbed amino acids.

Edmund Burke, PhD, author of Optimal Muscle Recovery (Avery), suggests "If you need extra protein, you may benefit from the convenience of a mixed carbohydrate-protein supplement... choose a supplement that's healthy and low in fat."

Amino acid supplements are also growing in popularity, reported to build muscle and burn fat, or improve mood by boosting brain neurotransmitters. The amino acids glutamine, phenylalanine, tyrosine and 5-HTP (a form of tryptophan) are all used to boost spirits and enhance brain function.

And if you still ponder the merits of those high protein diets, do keep in mind that protein may be better at controlling hunger than carbohydrates or fat since it steadies blood sugar, so it may help you stick to a reduced-calorie plan. But excess protein can't be stored as protein in the body: It is either burned for energy or converted to fat. And carbs are still the body's top energy source, so forgoing too many can leave you tired and sluggish.

Still, with so many vital functions-and a variety of sources to choose from-you can't afford to not explore the benefits of protein.

--
Vitanet ®

Solaray - Ultimate Nutrition - Actipet Pet supplements - Action Labs - Sunny Greens - Thompson nutritional - Natural Sport - Veg Life Vegan Line - Premier One - NaturalMax - Kal

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=293)

---

Breast Cancer

Date: June 10, 2005 09:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Breast Cancer

Breast Cancer by Joseph L. Mayo,MD Mary Ann Mayo, MA Energy Times, May 2, 1999

What do you fear most? Bankruptcy? Floods? Heart disease? If you're like many women, breast cancer stands near the top of that dreaded list.

But that fear doesn't permeate other cultures the way it does ours.

A woman like Mariko Mori, for instance, 52 years old, Japanese, worries about intense pressures beginning to burden her toddler grandson. But worry about breast cancer? Hardly.

In Indiana, Mary Lou Marks, 50, has similar family frets, mulling over her 28-year-old daughter's career choice.

But on top of that, when Mary Lou tabulates her other worries, she recoils at the thought of breast cancer. She's heard about her lifetime risk: 1 in 8. Meanwhile, Mariko's is merely 1 in 40, according to Bob Arnot's Breast Cancer Prevention Diet (Little, Brown).

American Problem
Experts reporting in "Women at High Risk for Breast Cancer: A Primary Care Perspective" (Prim Care Update Ob/Gyns, vol. 5, no. 6, 1998, p. 269) say the risk of developing breast cancer for the average American woman during ages 40 to 59 is 3.9%; by 60 to 79 years of age that rises to 6.9%. A high-risk 40-year-old has a 20% chance of breast cancer in the next 20 years.

New studies have found the effect of carrying the gene linked to breast cancer, which is responsible for only 5 to 10% of breast cancer incidence, is not as great as first suspected. Earlier estimates that the gene reflects an 80% chance of incurring breast cancer by age 70 has been recalculated to be only 37% (The Lancet, 1998;352:1337-1339).

Complex Causesbr> Researchers agree: No one factor is solely responsible for breast cancer. Risk depends on many factors, including diet, weight, smoking, alcohol consumption, activity level and, of course, those genes.

Regardless of their actual chance of getting breast cancer, women worry. Mary Lou faces no factors that would place her in particular jeopardy. But her anxieties about radical therapies and medical expenses paralyze her: She forgets to visit her health care provider and skips her annual mammogram appointments. Mary Lou's daughter, perhaps in reaction to her mother's gripping fears, campaigns ardently for cancer prevention, educating herself and mobilizing against the cumulative effects of known cancer risks. Smart young woman: A malignancy, after all, can take years to develop. A tumor must swell to one billion cells before it is detectable by a mammogram.

Dietary Benefits
Of all the tactics for reducing the risk of breast cancer, diet ranks high on the list.

The soy-rich regimen of Japanese women like Mariko Mori, for example, helps to explain the low breast cancer rates in Asian countries (see box at center of the page).

Tomatoes, because of their high quotient of the carotenoid lycopene, have been found to protect cells from the corrosive clutches of oxidants that have been linked with cancer in 57 out of 72 studies (The Santa Rosa Press Democrat, February 17, 1999, page A6, reporting on a Harvard Medical School study). For more on tomatoes see page 16.

But there's no one magic anti-cancer food or diet. Eating to prevent breast cancer requires a balanced menu with fiber, healthy fats, phytoestrogens and antioxidants, all fresh and free of chemical additives.

Modifying the balance and type of estrogen, the female sex hormone produced by the ovaries, offers an important breast cancer safeguard. Fat cells, adrenal glands and, before menopause, the ovaries, produce three "flavors" of estrogen, the strongest of which, estradiol, is believed to be carcinogenic when too plentiful or persistent in the body.

Estrogen does its work by attaching to estrogen receptors. Receptors are particularly numerous in the epithelial cells that line milk sacs and ducts in the breasts.

A receptor site is like a designated parking spot: Once estrogen is parked there it triggers one of its 400 functions in the body, from preparation of the uterus for pregnancy to intensifying nerve synapses in the brain.

The food we eat can be a source of estrogen; plant estrogens, called phytoestrogens, are much weaker than the body's estrogens, but they fit the same receptors. Phytoestrogens exert a milder estrogenic effect than bodily estrogen and are capable of blocking the more potent, damaging versions.

Finding Phytoestrogens
Foods high in phytoestrogens include vegetables, soy, flaxseed and herbs such as black cohosh, chasteberry, red clover and turmeric. Soy is the darling of the day for good reason. Both soy and flaxseed can lengthen periods, reducing the body's overall exposure to estrogen.

Soy also contains genistein, an "isoflavone" very similar in molecular form to estrogen but only 1/100,000 as potent. Because of its structure, genistein can attach to cells just as estrogen does; it also helps build carriers needed for binding estrogen and removing it from the body (Journal of Nutrition 125, no.3 [1995]:757S-770S). It acts as an antioxidant to counteract free radicals.

Tumor Inhibition
Studies have demonstrated that genistein inhibits angiogenesis (new tumor growth), slowing the progression of existing cancer.

Soy is most protective for younger women. Postmenopausal women benefit from soy's ability to diminish hot flashes and for cardiovascular protection, especially in combination with vitamin E, fiber and carotene (Contemporary OB/GYN, September 1998, p57-58).

Experts don't know that much about the cumulative effect of Combining hormone replacement with soy, herbs and a diet high in phytoestrogens. Menopausal women who boost their estrogen this way should work with their health care providers and monitor their hormonal levels every six to 12 months with salivary testing.

The Vegetable Cart
Some vegetables are particularly protective against breast cancer because they change the way the body processes estrogen. Indol-3-carbinol, found in the co-called cruciferous vegetables such as cauliflower, broccoli and cabbage, diminishes the potency of estrogen. (Broccoli also contains isothiocyanates that trigger anti-carcinogenic enzymes.) These vegetables supply fiber, beta-carotene, vitamin C as well as other vitamins and minerals (Proc of the National Academy of Science USA, 89:2399-2403, 1992).

Fiber from fruits, vegetables and whole grains reduces insulin levels and suppresses the appetite by making make us feel full, thus helping with weight control, so important to resisting cancer. Fiber also helps build estrogen carriers that keep unbound estrogen from being recirculated and reattached to the breast receptors.

Cellulose, the fruit and vegetable fiber most binding with estrogen, also rounds up free radicals that damage DNA within cells.,p> Feeding the Immune System Despite heightened public awareness and efforts to stick to wholesome, healthful diets, experts increasingly link poor nutrition to depressed immune systems. Many Americans are at least marginally deficient in trace elements and vitamins despite their best attempts to eat well; that's why a good multivitamin/mineral is wise, even mandatory. Vitamins given to people undergoing cancer treatment stimulate greater response, fewer side effects, and increased survival (International Journal of Integrative Medicine, vol. 1, no. 1, January/February 1999).

Nutrients tend to work synergistically on the immune system. They should be taken in balanced proportions, and in consultation with your health care provider.

Immune Boosters
In Research links low levels of calcium and vitamin D, an inhibitor of cell division and growth, to higher breast cancer rates.

n Riboflavin (B2), pyridoxine (B6), pantothenic acid (B5), zinc and folate strengthen immunity. Selenium, in lab culture and animal studies, has helped kill tumors and protect normal tissues.

n Beta-carotene and vitamins A, E and C are antioxidants. Vitamin C enhances vitamin E's effects, boosting immunity and protecting against cell damage. The antioxidant isoflavones in green tea, with soy, convey the anticancer effects of the Asian diet. Research shows actions that discourage tumors and gene mutations.

The food you eat influences hormones. Excess sugar raises insulin, which acts as a growth factor for cancer and interferes with vitamin C's stimulation of white blood cells. It may contribute to obesity.

Alcohol is converted to acetaldehyde, which causes cancer in laboratory animals. It affects gene regulation by decreasing the body's ability to use folic acid. It increases estrogen and the amount of free estradiol in the blood. The liver damage that accompanies high alcohol consumption frequently reduces its capacity to filter carcinogenic products, regulate hormones and break down estrogen. Studies of alcohol consumption have caused experts to estimate that drinking more than two alcoholic beverages a day increases breast cancer risk by 63% (OB-GYN News, November 1, 1998, p. 12).

Fat Can be Phat
Fat conveys nutritional benefits. Not all fats are bad: we can't survive for very long without certain fats. Fat can turn you into a "well-oiled" machine. But the wrong kind of fat (the fatty acids in red meats and fatty poultry) is believed to be a major culprit in breast cancer.

Fat cells produce estrogen. Excess fat stores carcinogens and limits carriers that can move estrogen out of your system.

Once estrogen has attached itself to a receptor, the health result depends on the type of fat in the breast. Saturated fat, transfatty acids and omega-6 fat from polyunsaturated vegetable oils such as safflower oil, peanut, soybean oil, corn oil and in margarine can increase the estrogen effect and trigger a powerful signal to the breast cell to replicate.

Restraining Prostaglandins
Blood rich in the essential fatty acids omega-3 and omega-9 lowers cancer risk by driving down levels of prostaglandins, which promote tumor growth. The blood and tumors of women with breast cancer usually contain high levels of prostaglandins.

Breast tissue is protected by omega-3 fat chiefly from fish and flaxseed and by omega-9 from olive oil. Salmon once a week or water packed tuna three times a week are particularly beneficial. Fish oil supplements processed to reduce contaminates are available. Cod liver oil isn't recommended: its vitamin A and D levels are too high.

Flaxseed is the richest known plant source of omega-3. Use a coffee grinder to benefit from the seed and oil for the full estrogen effect; sprinkle ground flaxseed over cereal or fold into baked goods. Drizzle flaxseed oil, found in the refrigerator section of your health food store, over salads or cereal. (Store the oil in the refrigerator.)

Olive oil, especially in the context of the so-called Mediterranean diet of vegetables, omega-3-rich fish and fresh fruit (Menopause Management, January-February 1999, p. 16-19), lowers the risk of breast cancer (The Lancet, May 18, 1996;347:1351-1356).

Selecting Organic Food
Select organic foods for extra anticancer protection. Pesticides stimulate erratic cell action and often inhibit the estrogen carrier's ability to attach and remove estrogen from the body. Free floating estrogen then can attach to breast receptors and cause trouble.

Buy or grow fresh, organic foods whenever you can. When grilling meat, fish or poultry, reduce the area where carcinogens may accumulate by trimming fat. Charred, well-done meat is known to be carcinogenic. When grilling, marinate meat first and reduce the cooking time on the grill by slightly precooking.

Cancer prevention is an interlocking puzzle requiring the limitation of fat consumption, weight control, exercise, stress reduction and care for psychological and spiritual balance. Possessing more cancer fighting pieces makes you more likely to be able to complete the prevention picture.

Joseph L. Mayo, MD, FACOG and Mary Ann Mayo, MA, are the authors of The Menopause manager: A Safe Path for a Natural Change, an individualized program for managing menopause. The book's advice, in easy-to-understand portions, isolates in-depth explanations with unbiased reviews of conventional and alternative choices. A unique perspective for mid-life women who want to know all their options.

Also from the Mayos - The HOW Health Opportunities For Women quarterly newsletter to help women learn HOW to make informed health choices. Learn HOW to: - Choose nutritional supplements

- Slow aging's effects. Protect against environmental toxins.

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=281)

---

Aromessentials

Date: June 10, 2005 05:38 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Aromessentials

Aromessentials by Joanne Gallo , February 3, 2002

Aromessentials By Joanne Gallo

But aromatherapy is more than just a '90s-style novelty. The practice of using aromatic essential oils for psychological and physical well-being dates back more than 4,000 years to medicinal practices in Egypt and India.

The term "aromatherapy" was coined in 1937 by French cosmetic chemist R.M. Gattefosse, who discovered the benefits of essential oil after burning his hand in a laboratory accident. Gattefosse immersed his hand into the nearest available cool liquid: a vat of lavender oil. The near miraculous soothing of his pain and rapid healing spurred him to dedicate his life to the study of aromatic plants and their therapeutic effects.

How it Works

For those who turn their noses up at this most seemingly-subtle of senses, keep in mind that the perception of smell is 10,000 times more sensitive than the sense of taste. "The sense of smell is the sense of the imagination," noted French philosopher Jean-Jacques Rousseau; this emotional connection lies at the heart of aromatherapy.

Aromas are transmitted rapidly from olfactory cells in the nose to the limbic system in the brain which perceives and responds to emotion, pleasure and memory. Scents trigger the limbic system to release neurochemicals which influence mood. Well-known neurochemicals like endorphins and serotonin help create a sense of well-being.

When you inhale essential oils, some of the molecules travel to the lungs, where they proceed to enter the bloodstream and circulate throughout the body.

Oils applied to the skin are absorbed into the bloodstream as well. Because they are oil/fat soluble, essential oils are highly absorbed by the body, where they circulate for anywhere from 20 minutes to 24 hours and are eventually eliminated through sweat and other bodily secretions.

Plant Power

Essential oils are extremely potent and volatile: approximately 75 to 100 times more concentrated than dried herbs.

Most essential oils are steam distilled from herbs, flowers and plants. Others are cold expressed from the rind of the fruit, which produces the purest essential oils because no heat or chemical treatment is involved.

The components of various oils are beneficial for a wide variety of beauty and hygiene conditions. Some of the more indispensable essential oils include:

Chamomile (anthemis nobilis): soothing properties for sensitive and inflamed skin; calming, balancing and relaxing.

Clary Sage (salvia sclarea): warming, female balancing herb used for PMS; calms anxiety, tension and stress; also used as a muscle relaxant for aches and pains.

Eucalyptus (eucalyptus globulus): antibacterial; fresh, herbal menthol aroma; widely used as an inhalant for colds, coughs and congestion; excellent for massaging tired or sore muscles.

Geranium (pelargonium graveolens): one of the best all-around tonic oils for mind and body; soothes nervous tension and mood swings; balances female hormones and PMS; gently astringent and antiseptic, it improves general tone and texture of skin.

Jasmine (jasminum grandiflorum): a warm, rich, sensual floral scent used historically as an aphrodisiac; moisturizing for dry/mature skin.

Lemon (citrus limonum): refreshing and invigorating; eases tension and depression; useful for oily skin and treatment of acne.

Peppermint (mentha piperita): cool, menthol, invigorating stimulant; cleans and purifies the skin.

Rosemary (rosmarinus officinalis): stimulating and uplifting; purifying and cleansing for all skin types; warm and penetrating for massage to ease muscular aches and pains.

Tea Tree (melaleuca alternifolia): an antiseptic from the leaves of the Australian tea tree; antifungal, antibacterial and antiviral; excellent for skin irritations like cold sores, insect bites and acne.

Ylang Ylang (cananga odorata): enticing and sensual; helps alleviate anger, stress, insomnia and hypertension; helps balance the skin's sebaceous secretions.

Oil Well

Essential oils can be utilized in a variety of ways: in electric or candle-based diffusers, to spread the aroma through a room; in sachets and air fresheners; added to shampoos and lotions; or diluted and applied to pulse points like the temples, on neck or on wrists. Undiluted essential oils should never be applied to the skin. First mix them with carrier oils: pure vegetable oils such as sweet almond oil, grapeseed oil and apricot kernel oil. Use a general guideline of six to 18 drops of essential oil per one ounce of vegetable oil. Blended, diluted oils are also available which can be used directly on your skin.

Pond's Aromatherapy Capsules come in four scents: Happy, which is fruity and floral; Romantic,with musk and vanilla; Relaxing, a floral and woodsy aroma; and Energizing, with fresh citrus and bright floral scents.

Sarah Michaels offers four essential oil blends: Sensual Jasmine, Soothing Lavender, Refreshing Citrus and Invigorating Peppermint.

The San Francisco Soap Company's Simply Be Well Line features an essential oil light ring set, a diffuser that uses the heat of a light bulb to spread an aroma through your room.

Tub Time

One of the most popular and luxurious ways to enjoy aromatherapy is in a steaming hot bath. Numerous bath products formulated with plant essences can turn your tub time into a rejuvenating experience. Body & Earth features Body Wash, Foam Bath and Soap in five essences: Vanilla Serenity, Lavender Whisper, Playful Peach, Raspberry Rapture and Pear Essence.

The Healing Garden offers a full line of aromatherapy products; try their Tangerinetherapy Wake Up Call Body Cleanser, Gingerlily Therapy Upbeat Bath & Shower Gel; or Minttherapy Fresh Start Bath & Shower Gel.

Simply Be Well products take traditional aromatherapy one step further by Combining essential oils with herbal extracts and natural nutrients.

The line includes Shower Gel and Bath Salts in four fragrances: Explore contains ginkgo, eucalyptus, lemon and vitamin B6; Share features dong quai, passionflower, ylang ylang and zinc; Unwind includes kava kava, geranium, lavender and vitamin E; and Celebrate contains ginseng, wild mint, hemp and vitamin C.

Yardley London Bar Soaps, formulated with botanicals and moisturizers, are available in five fragrances: soothing English Lavender, exfoliating Oatmeal and Almond, Aloe Vera for natural healing, skin-softening Chamomile Essence, and astringent Evening Primrose.

Skin Deep

"Aromatherapy and the cosmetic use of essential oils have made a tremendous contribution to skin care," asserts Joni Loughran, author of Natural Skin Care: Alternative & Traditional Techniques (Frog, Ltd.). "Every type of skin (such as oily, dry, and normal) can benefit." Some of the natural products that can help balance your skin include these:

Kiss My Face Foaming Facial Cleanser for Normal/Oily skin features citrus oils which act as antiseptics, marigold for healing, licorice root for toning, lavender to normalize oil production, plus the antioxidant green tea.

Kiss My Face's Gentle Face Cleaner for Normal/Dry skin includes essential oils plus organic, detoxifying herbs goldenseal and red clover, echinacea and rose hips with natural vitamin C.

Naturistics Almond Facial Moisture Cream contains almond, allantoin and calendula to smooth dry skin; Wild Chamomile Facial Lotion with rose hips and honeysuckle soothes and conditions rough skin.

Simply Be Well products, which use essential oils combined with herbal extracts like ginkgo and dong quai, are available in Body Lotion and Body Mist.

Wicks and Sticks

Perhaps the easiest way to get your aromatherapy fix is to light a candle and just sit back, relax and breathe.

The Healing Garden offers a wide variety of aromatic candles to suit your every mood; try their Green Teatherapy Meditation Candle; Jasminetherapy Embrace the Light Love Candle; or Lavendertherapy Peace & Tranquility Candle.

--
Vitanet ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=279)

---

St. John's Wort Emotional Balance - The Natural Solution For Mental Well-Being

Date: June 06, 2005 08:53 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: St. John's Wort Emotional Balance - The Natural Solution For Mental Well-Being

St. John's Wort Emotional Balance

Planetary Formulas ST. JOHN’S WORT EMOTIONAL BALANCE features the European botanical legend St. John’s wort (Hypericum perforatum). This traditional herb has long been known for supporting a positive mood and healthy outlook. These properties have now been confirmed by modern research. ST. JOHN’S WORT EMOTIONAL BALANCE combines St. John’s wort with classic Chinese and Western herbs to promote a balanced state of mental well-being.

St. John’s Wort: Modern Clinical Research

Most research into the properties of St. John’s wort has been conducted in Germany, where the use of this herb is widespread. The plant contains a number of important compounds including hypericin, pseudohypericin, hyperforin and a wide variety of flavonoids. Clinical interest in St. John’s wort reached new heights in 1996, when the British Medical Journal published a summary of research findings, concluding that it had a beneficial effect on mental well-being.

Classic Chinese Herbs

Blended with this key botanical are Chinese herbs drawn from the classic formula Xiao Yao Wan, or "Relaxed Wanderer," developed during the Song Dynasty (960-1279). These special herbs are bupleurum root, peony root, atractylodes root, dong quai root, poria cocos sclerotium, licorice root, cyperus rhizome and ginger root. This formula was created more than 300 years ago to promote a balanced state of mental well-being. Completing the blend is lemon balm (Melissa officinalis), historically used to raise spirits, as noted by Shakespeare’s, "Lemon balm doth make the heart merrieth."

Formula by Michael Tierra

These botanicals are only now being recognized by modern science as having those unique characteristics well-known to our ancestors. ST. JOHN’S WORT EMOTIONAL BALANCE has been created by the renowned clinical herbalist and licensed acupuncturist Michael Tierra. Over 30 years of herbal study led to his selecting the botanicals in this unique blend. Planetary Formulas now offers this herbal supplement, which integrates modern biochemistry with the classical wisdom of traditional Chinese and Western herbology. The result is a balanced and natural approach to mental well-being. Its unique properties offer an alert, clear and positive alternative to life’s often distressing circumstances.

References

--
VitANet ®
VitaNet ® Staff

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=196)

Date: June 04, 2005 10:08 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mushroom Immune Defense - Scientific Immunity Formula

Mushroom

The immune system is a fascinating and complex group of cells and biochemical processes. Its many components work to protect you from environmental threats—but your immune system requires nutritional support to function optimally. Scientific research is proving that some of the most powerful immune-supportive nutrients are found in mushrooms. People who realize the critical importance of optimizing immune function should seriously consider adding an advanced mushroom complex to their daily regimen. No other mushroom formula offers the high-potency, broad-spectrum benefits of Source Naturals MUSHROOM IMMUNE DEFENSE. MUSHROOM IMMUNE DEFENSE features 16 of the best-studied species of health-supportive mushrooms, including shiitake, reishi, and maitake. These mushrooms contain compounds, including beta-glucans, glycoproteins and polysaccharides, that support a wide range of immune defenses: natural killer cell, T-cell and macrophage activity, and cytokine production. By Combining a wide variety of mushrooms and fortifying them with extracts to ensure high potency, MUSHROOM IMMUNE DEFENSE offers a biochemically diverse formula that provides optimum immune assistance.

How Do Mushrooms Work?

Mushrooms are a treasure trove of bioactive compounds, but most of their immunomodulating activities have been attributed to polysaccharides (long-chain, simple sugars) and glycoproteins (polysaccharides naturally associated with proteins). These compounds activate a variety of immune responses.

Broad-Range Protection

MUSHROOM IMMUNE DEFENSE contains mycelia (networks of fibrous filaments) and extracts from the widest variety of mushroom species available. Included are the following mushrooms, which have demonstrated the most evidence for immune defense. Shiitake (Lentinula edodes): Lentinan, the beta glucan from shiitake, has been studied more extensively than similar substances and may be one of the most effective immunomodulators. Numerous studies have shown its ability to stimulate natural killer cell, T-cell, and macrophage-dependent responses.

Reishi (Ganoderma lucidum): Reishi’s polysaccharides may stimulate macrophages and enhance T-cell proliferation, according to in vitro studies.

Maitake (Grifola frondosa): Maitake enhances the activities of natural killer cells, T-cells and macrophages, according to animal studies. MUSHROOM IMMUNE DEFENSE contains MaitakeGold 404™, a highly specialized maitake product, rich in beta-glucans, which is the only maitake betaglucan fraction endorsed by the world’s premier maitake researcher, Dr. Hiroaki Nanba, Ph.D. Turkey Tails (Trametes versicolor): These mushrooms have a long history of traditional use in Asia. One in vitro study suggests that its polysaccharides stimulate macrophages.

Almond portabella (Agaricus blazei): This mushroom may stimulate the immune system by increasing T-cell activity, according to animal studies.

Cordyceps (Cordyceps sinensis): Cordyceps came to international attention during National Games in China when, in one week, three women’s track and field world records were broken. The coach partially credited a cordyceps elixir. Cordyceps was found to augment antibody and other immune responses in one animal study, and a cordyceps polysaccharide was found to elevate cytokines in vitro.

MUSHROOM IMMUNE DEFENSE contains 10 additional mushrooms, including enoke, oyster, Polyporus umbellatus, and Poria cocos. Vitamin C is added to enhance absorption and activity.

Unparalleled Immune Support

A focus on immune support can pay tremendous dividends for your entire life. If you are dedicated to good health, you want a powerful formula on your side. Source Naturals is proud to join forces with your natural foods retailer to bring you an unparalleled immune formula: MUSHROOM IMMUNE DEFENSE.

References
Kurashige S, et al. 1997. Immunopharmacol Immunotoxicol 1997 19(2):175-83. Wang S. Y. et al. 1994. Program and Abstracts of the ’94 International Symposium on Ganoderma Research. Beijing: Beijing Medical University. Wasser S. P. and Weis A. L. 1999a. Crit Rev Immunol, 19, 65-96.

--
VitaNet ®
VitaNet ® Staff

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=178)

Date: June 04, 2005 09:49 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Muscle Mass - Reach Your Maximum Muscle Potential

The serious athletes of today know how much it takes to fulfill their competitive goals: careful training, a strong will, and also the right kind of nutrition. Sports science now makes available key nutrients which help assure that strenuous workout regimes will show results. Results that are both nutritionally sound and dramatically visible, without the need for dangerous steroids or chemicals. MUSCLE MASS™ is such a state-of-the-art sports science formula.

THE PURPOSE OF MUSCLE MASS ™ is to help translate distant goals for greater strength and power into quicker, awesome reality. It is the premier formula Combining all essential nutrients known to maximize muscle development and optimize strength.

• Co-Nutrients: For the oxygenating, transporting and catalyzing contributions are included Glycine, B-5, B-6, Betaine, and Licorice Root.

In sum, all these balanced, cutting-edge factors combine to assist you in meeting the challenges you’ve set for your body. Power, endurance, strength, tone, and the winner’s circle are now closer.

VitaNet ®
VitaNet ® Staff

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=177)

---

Heart Science - A Five-Tiered Approach to Heart Health ...

Date: June 02, 2005 12:07 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Heart Science - A Five-Tiered Approach to Heart Health ...

Heart Science 30 tabs

Your heart is crucial to every function of your body. It is the sole organ which pumps oxygen-rich blood through the entire circulatory system, feeding your cells and making life possible. Only recently are Americans realizing the importance of a proper low-fat diet, regular exercise, giving up cigarette smoking, and cutting down alcohol consumption to maintaining a healthy heart. Unfortunately, there has been a huge gap in the number of nutritional supplements which provide nutrients and herbs to support normal heart function. That’s where Source Naturals HEART SCIENCE comes in. Two years in the making, and backed by numerous scientific studies, the nutrients in HEART SCIENCE are some of the most soundly researched of all. Combining high potencies of these super-nutrients, HEART SCIENCE is the most comprehensive, cutting edge nutritional approach to proper heart care available.

Source Naturals HEART SCIENCE— The Five Tiered Approach to Heart Health

Your heart never rests. Even while you sleep, your heart must keep working, relying on the constant generation of energy by the body for its very survival. If this vital organ stops beating for even a short amount of time, all bodily functions cease and life ends. Source Naturals HEART SCIENCE helps support heart function on the chemical, cellular, structural, and energetic levels. This broad spectrum formula includes ingredients specifically geared for
1) generating energy,
2) decreasing harmful homocysteine levels,
3) fighting oxidized cholesterol,
4) maintaining the heart’s electrical rhythm, and
5) protecting artery and capillary linings.

Energy Generators for An Energetic Organ

Every day, the human heart beats about 104,000 times, pumping over 8,000 liters of blood through the body! Because it requires so much energy to perform efficiently, the experts at Source Naturals included specialty nutrients in HEART SCIENCE such as Coenzyme Q10 and L-Carnitine — integral factors in the body’s energy production cycles — to enhance the body’s energy supply.

There are three main interconnected energy generating cycles in our cells — the Glycolytic (sugar-burning) cycle, the Krebs’ (citric acid) cycle, and the Electron Transport Chain. Together they supply about 90 to 95% of our body’s entire energy supply, using fats, sugars, and amino acids as fuel. Coenzyme Q10 is one of the non-vitamin nutrients needed to maximally convert food into ATP (the energy producing molecule). It is the vital connecting link for three of the four main enzyme complexes in the Electron Transport Chain, the next step in energy generation after the Krebs’ cycle. Using the raw materials generated by the Krebs’ cycle, the Electron Transport Chain produces most of the body’s total energy! The heart is one of the bodily organs which contains the highest levels of CoQ10, precisely because it needs so much energy to function efficiently.

CoQ10 is one of the most promising nutrients for the heart under investigation today. It has been postulated that as a result of its participation in energy production, CoQ10 improves heart muscle metabolism and the electrical functioning of the heart by enhancing its pumping capacity.8 Many factors such as a high fat diet, lack of exercise, and cigarette smoking can lead to suboptimal functioning of the heart, and therefore failure of the heart to maintain adequate circulation of blood. Interestingly, people whose lifestyles reflect the above factors also tend to have depleted levels of CoQ10 in the heart muscle.10

Researchers suggest taking between 10-100 mg per day of CoQ10;18,29 HEART SCIENCE provides an impressive 60 mg of CoQ10 per 6 tablets. Similar to CoQ10, L-Carnitine is important for energy production in heart cells. It is a natural amino acid-like substance which plays a key role in transporting fatty acids, the heart’s main source of energy, to the mitochondria, the “power plants” of each cell, where they are utilized for the production of ATP. Heart and skeletal muscles are particularly vulnerable to L-Carnitine deficiency. Studies have shown that supplementation with LCarnitine improves exercise tolerance in individuals with suboptimal heart and circulatory function, and seems to lower blood lipid status and increase HDL (good) cholesterol.16, 22 Each daily dose of HEART SCIENCE contains 500 mg of this extremely important compound.

Like CoQ10 and L-Carnitine, B Vitamins help improve the ability of the heart muscle to function optimally. Each B Vitamin, after being converted to its active coenzyme form, acts as a catalytic “spark plug” for the body’s production of energy. Vitamin B-1, for example, is converted to Cocarboxylase, which serves as a critical link between the Glycolytic and Krebs’ Cycles, and also participates in the conversion of amino acids into energy. A deficiency of B coenzymes within contracting muscle cells can lead to a weakened pumping of the heart.21

HEART SCIENCE is formulated with high quantities of the most absorbable forms of B Vitamins providing maximum nutrition for the high energy demands of heart cells.

Homocysteine Regulators

B Vitamins also play a crucial role in the conversion of homocysteine, a group of potentially harmful amino acids produced by the body, to methionine, another more beneficial amino acid. While it is normal for the body to produce some homocysteine, even a small elevation in homocysteine levels can have negative implications. It is well documented that individuals who are genetically predisposed to having elevated homocysteine levels (homocysteinemics) tend to have excessive plaque accumulation in the arteries and premature damage to endothelial cells (cells lining the blood vessels and heart).26 Researchers have found that even those without this genetic abnormality, whose homocysteine levels are much lower than those of homocysteinemics, still have an increased risk for premature endothelial damage and the development of plaque in the arteries.24, 26 One study conducted among normal men and women found that those with the highest levels of homocysteine were twice as likely to have clogged arteries as were those with the lowest levels.24 Furthermore, it was found that the lower the research subjects’ blood levels of folate and B-6, the higher their homocysteine levels.24 Another study found that Folic Acid administered to normal men and women who were not even deficient in folate caused a significant reduction in plasma concentrations of homocysteine!3 In order to regulate homocysteine levels, it is critical to provide the body with sufficient amounts of B-6, B-12, and Folate, whether through the diet or through supplementation. HEART SCIENCE includes high levels of these three nutrients, providing B-6 in the regular and coenzyme form for maximum utilization.

The Dangers of Oxidized LDL Cholesterol

While many people have heard that high cholesterol levels may negatively affect normal heart function, few people understand exactly what cholesterol is, or how it can become harmful. Cholesterol is a white, waxy substance produced in the liver by all animals, and used for a variety of necessary activities in the body. Your liver also manufactures two main kinds of carrier molecules which transport cholesterol throughout the system: Low Density Lipoprotein (LDL) and High Density Lipoprotein (HDL). Cholesterol is either carried out by LDL from the liver to all tissues in the body where it is deposited, or carried back by HDLs which remove cholesterol deposits from the arteries and carry them to the liver for disposal. Because of this, LDL cholesterol is considered damaging, while HDL is considered protective. Problems occur when there is too much LDL cholesterol in the body and not enough HDL.

When the body becomes overloaded with fat, an over-abundance of LDL particles are manufactured to process it, and they in turn become elevated in the body to a degree that the liver cannot handle. Rich in fatty acids and cholesterol, these particles are highly susceptible to free radical attack (oxidation). Once oxidized, LDL particles are no longer recognized by the body, which attacks them with immune cells. Immune cells which are bloated by oxidized lipids (called foam cells) are a key factor in the development of “fatty streaks” — the first sign of excess arterial fat accumulation. The bloated immune cells accumulate in artery lesions and create plaque in blood vessels, leading to obstruction and constriction of the vessels. Plus, these lodged foam cells continue to secrete free radicals into the bloodstream, making the problem worse.

The development of lesions in the arteries is not an uncommon problem. Arterial (and all blood vessel) walls are composed of a chemical matrix which holds the endothelial cells in place. That endothelial layer is the first and most important line of defense in preventing large molecules, such as cholesterol and fat, from entering the vessel wall. This matrix is composed of proteins, collagen, elastin, and glycosaminoglycans (amino sugars). Arterial lesions can be caused by suboptimal collagen and elastin synthesis due to three factors: 1. Vitamin C deficiency (since Vitamin C is a key building block for collagen and elastin); 2. excessive consumption of rancid fats, or heavy usage of alcohol or cigarettes; and 3. free radical damage. Once these lesions are created, the body attempts to repair them by depositing LDL cholesterol — similar to the way one would patch a tire. If that cholesterol is not oxidized, i.e. chemically changed to a harmful, unstable molecule, then this process does not create a problem. But when arterial lesions are “patched” with foam cells, arterial walls suffer page 3 page 4 even more damage, because those foam cells release free radicals which can further damage cell membranes.

Unfortunately, most people have a lot of oxidized cholesterol floating through the bloodstream. The typical American diet, with its low antioxidant intake and overconsumption of fried and overcooked foods, contributes to the overall levels of harmful oxidized cholesterol. In fact, the average American intake of antioxidants is low even by USRDA standards, making Americans particularly prone to having high levels of oxidized cholesterol.

Cholesterol Fighters

Fortunately, there are concrete steps you can take to prevent the oxidation of cholesterol, and its subsequent ill effects on health. In addition to cutting out high-cholesterol and fatty foods, supplementation can protect existing cholesterol and all tissue cells — from oxidation. Antioxidants, substances which scavenge and neutralize free radicals, protect the cardiovascular system by halting the oxidation of cholesterol, and helping to prevent plaque accumulation in the arteries and the continual secretion of free radicals by foam cells. Supplementing the diet with high amounts of Vitamin C, a key antioxidant, also encourages a more healthy “patching” of existing lesions by using collagen (made from Vitamin C) instead of cholesterol. HEART SCIENCE contains generous amounts of the following antioxidants for their protective benefits:

• Magnesium is one of the single most important nutrients for maintaining a healthy heart. It plays an extremely vital role in maintaining the electrical and physical integrity of the heart muscle. It has been well established that Magnesium deficiency predisposes humans to serious disruptions of normal cardiac rhythm. One theory is that because Magnesium has a relaxing effect on muscle tissue, inadequate Magnesium stores may make the coronary arteries more susceptible to muscle spasm.10 Too little Magnesium can cause a Calcium/Magnesium imbalance, which can lead to the influx of too much Calcium into heart cells, and potentiate spasms in heart tissue. Another point for consideration is that because it relaxes the blood vessels, Magnesium keeps these vessels open, allowing for maximum blood flow to the heart. Magnesium also has the unique ability to stop unnecessary blood clotting by helping to reduce platelet adhesion.31 Blood clots are naturally produced by the body as a protective device to stop excessive blood flow when the body is injured. The clotting response happens when the body senses that the normally smooth blood vessel linings are rough, indicating that there is a cut. However, sometimes the body mistakes the rough surface of plaque-covered arteries as cuts, and creates unnecessary blood clots. Or, if a high fat meal has just been eaten, tiny fat globules called chylomicrons enter the bloodstream and can cause platelets to become abnormally sticky, possibly creating clots. When these clots flow through the bloodstream and reach a part of the artery which has plaque buildup, normal blood flow is blocked, and the amount of blood which reaches the heart is severely compromised. Magnesium is also crucial for the entrance of Potassium — a key mineral for many bodily functions — into the cells. Even if the body’s Potassium stores are high, without enough Magnesium, the Potassium will not be able to enter the cells and be utilized by the body. 300 mg of Magnesium (75% of the U.S.RDA) are contained in each daily dose of HEART SCIENCE. Along with Magnesium, Potassium helps to regulate normal heartbeat and blood pressure, and is necessary for the contraction and relaxation of muscle tissue. Potassium and Sodium are present in all body fluids; Potassium is found primarily within cell fluids, while Sodium is usually present in fluids surrounding cells. Together, they function to maintain the normal balance and distribution of fluids throughout the body. The body ideally should have a Potassium/Sodium balance of about 1:1; however, because the body holds onto Sodium, yet eliminates Potassium quickly, it is important that the dietary ratio of these two minerals be at least 3:1. Unfortunately, the typical American diet, with its emphasis on processed, salty (Sodiumrich) foods and lack of fresh fruits and vegetables, severely alters the body’s natural Potassium/ Sodium balance. Diets in the United States are extremely high in Sodium — sometimes containing as much as 15 times the recommended daily intake! A high Sodium/low Potassium diet interferes with the normal regulation of heartbeat and blood pressure, and has been linked with elevated blood pressure.25 Taurine is an amino acid which helps normalize electrical and mechanical activity of the heart muscle by regulating Potassium flux in and out of the heart muscle cells.

Artery Lining Protectors

Your arteries form an integral part of your cardiovascular system, carrying blood away from the heart to nourish other parts of the body. In a healthy heart, blood surges through the arteries with every beat of the heart. The arteries expand with each pulse to accommodate the flow of blood. When arteries become hardened and narrowed by the build-up of plaque, they can’t expand and are not able to transport blood efficiently throughout the body. This inability to open up increases blood pressure, putting a strain on the heart as well as the arteries. HEART SCIENCE includes ingredients specifically geared to protect against plaque formation within arteries and maintain the flexibility of these vital blood vessels. N-Acetyl Glucosamine (NAG) is a key amino sugar which forms the building blocks of mucopolysaccharides. Mucopolysaccharides, which are long chain sugars, are an integral component of connective tissue. They combine to form gel-like matrixes which are present throughout tissues in the body, helping to maintain the elasticity of blood vessels which must continually adapt to the changing pressures of blood flow. Each daily dose of HEART SCIENCE provides 500 mg — a substantial amount — of this vital tissue building block. There is evidence indicating that Silicon, a natural mineral, may protect against plaque formation in the arteries. Silicon is found mainly in connective tissues, where it helps bind the body’s chemical matrix. Bound Silicon is found in high amounts in arterial walls. Researchers have found that there is a steady decline in the Silicon content of the aorta and other arteries as we age. This may be due to the low fiber content of the typical American diet, since fiber is a key dietary source of Silicon.23 HEART SCIENCE includes 400 mg of Horsetail herb extract, a natural source of Silicon. Hawthorn Berry is without question the herb most widely used to encourage normal heart function. The beneficial actions of Hawthorn Berry on cardiac function have been repeatedly demonstrated in experimental studies. Supplementation with Hawthorn Berry has been shown to improve both the blood supply to the heart by dilating coronary vessels, and the metabolic processes in the heart, resulting in normal, strong contractions of the heart muscle.34 Also, Hawthorn may inhibit the angiotensen converting enzyme, which is responsible for converting angiotensen I to angiotensen II, a powerful constrictor of blood vessels.34 Bromelain, a natural enzyme derived from pineapples, has become well-known for its neuromuscular relaxing properties. Researchers have reported favorable results when using Bromelain for soothing vascular linings. Initial research also indicates that Bromelain may break down fibrin, the glue which holds platelets together to form blood clots.6

Capillary Strengtheners

Capillaries are the smallest, yet some of the most important, blood vessels. If you think of your cardiovascular system as a series of roads which transport blood and oxygen, then your arteries are akin to interstate highways, your arterioles are the main city boulevards, and your capillaries are local residential streets. Capillaries are so small, in fact, that single red blood cells actually have to fold up to fit through them. Because of their tiny size and the intricate nature of their network throughout the body, capillaries are responsible for actually nourishing each individual tissue cell! Along the length of the capillaries are small openings called slit pores through which oxygen, glucose, and nutrients leave the capillaries and enter the surrounding interstitial fluid. From there, they cross cell membranes and nourish the cells. Similarly, the waste products of cells enter the fluid and cross over into the capillaries, where they are then transported to the liver and kidneys for disposal. If the capillary slit pores are torn or have lesions, then blood proteins and Sodium will leak out and cause the interstitial fluid to take on a more gel-like nature. This makes the transfer of oxygen and nutrients to the cells more difficult, as well as the disposal of cell waste products, turning the fluid into a stagnant swamp instead of a flowing river. In addition to its powerful antioxidant actions, Proanthodyn also helps protect collagen and elastin, the main constituents of tissue in the capillaries, and throughout the body. It is absolutely essential for capillary walls — which are only one cell thick — to be strong and stable, so that they do not allow blood proteins to leak into the interstitial fluid. Once the interstitial fluid takes on a gel-like consistency, the surrounding cells literally become starved from lack of nutrition. The exciting news is that the proanthocyanidins contained in Proanthodyn are among the few substances yet discovered which can help strengthen capillary walls, ensuring the liquid nature of the interstitial fluid.2 Plus, proanthocyanidins help keep capillary and artery walls flexible, allowing for proper blood flow to the heart.

Heart Smarts

The 1990’s mark a decade of increased awareness among Americans of important health issues. Much of the discussion has revolved around protecting that precious center of life we call the heart. Simple lifestyle change is one of the most effective ways to maintain and protect the functioning of the cardiovascular system. In order to take a holistic approach to heart care, make sure you include plenty of fresh fruits and vegetables (organic, if possible) in your diet, and cut down on fatty and cholesterol-forming foods. Reduce your salt and alcohol intake to a minimum. Try to get regular, sustained aerobic exercise for at least 30 minutes three times a week. Don’t smoke – or if you do smoke, try to eat even more fresh fruits and antioxidant-rich vegetables to counter the amount of free radicals being produced in your body. Lastly, consider adding Source Naturals HEART SCIENCE to your health regimen. HEART SCIENCE, the most comprehensive formula of its kind, provides targeted protection to the entire cardiovascular system. By approaching the promotion of normal heart function on five different levels — through the inclusion of ingredients which supply energy, decrease harmful homocysteine levels, fight cholesterol build-up, help regulate electrical rhythm, and protect artery and capillary linings — HEART SCIENCE is the perfect addition to a holistic approach to heart care.

Source Naturals HEART SCIENCE™

The Five Tiered Approach to Heart Health
Six tablets contain:
Vitamins and Minerals %USRDA
Pro-Vit A (Beta Carotene) 45,000 IU 900%
Vit B1 (Thiamine) 50 mg 3333%
Vit B3 (Inositol Hexanicotinate) 500 mg 2500%
Vit B6 (Pyridoxine HCl) 25 mg 1250%
Coenzyme B6 (Pyridoxal-5-Phosphate)
25 mg yielding: 16.9 mg of Vit B6 845% (Total Vitamin B6 Activity) (41.9 mg) (2095%)
Vit B12 (Cyanocobalamin) 500 mcg 8333%
Folic Acid 800 mcg 200%
Vit C (Magnesium Ascorbate) 1500 mg 2500%
Vit E (d-alpha Tocopheryl Succinate) 400 IU 1333%
Chromium (ChromeMate® †Polynicotinate-150 mcg & Chromium Picolinate††-150 mcg) 300 mcg *
Copper (Sebacate) 750 mcg 37.5%
Magnesium (Ascorbate, Taurinate & Oxide) 300 mg 75%
Potassium (Citrate) 99 mg *
Selenium (L-Selenomethionine) 200 mcg *
Silicon (From 400 mg of Horsetail Extract) 13mg *
* U.S. RDA not established.
Other Ingredients and Herbs
Coenzyme Q10 (Ubiquinone) 60 mg
L-Carnitine (L-Tartrate) 500 mg
Hawthorn Berry Extract 400 mg
Proanthodyn™ (Yielding 95 mg of Proanthocyanidins from grape seed extract) 100 mg
L-Proline 500 mg
L-Lysine (HCl) 500 mg
NAG™ (N-Acetyl Glucosamine) 500 mg
Bromelain (2000 G.D.U. per gram) 1200 G.D.U.
Taurine (Magnesium Taurinate) 500 mg
Horsetail Extract (Yielding 31 mg of Silica) 400 mg
Inositol (Hexanicotinate) 50 mg

Reference:
1. Azuma, J., Sawamura, A., & Awata, N. (1992, Jan). “Usefulness of Taurine... and its Prospective Application.” Japanese Circulation Journal, 56(1), 95-9.
2. Blazso, G and Gabor, M. (1980). “Odema-inhibiting Effect of Procyanidin.” Acta Physiologica Academiae ScientiarumHungaricae, 56(2), 235-240.
3. Brattstrom, E. L, Hultberg, L. B., & Hardebo, E. J. (1985, Nov.). “Folic Acid Responsive Postmenopausal Homocysteinemia.” Metabolism, (34)11, 1073-1077.
4. Colette, C., et al., (1988). “Platelet Function in Type I Diabetes: Effects of Supplementation with Large Doses of Vitamin E.” American Journal of Clinical Nutrition, 47, 256-61.
5. England, M. R., et al. (1992, Nov. 4). “Magnesium Administration and Dysrhythmias...A Placebo-controlled, Double-blind, Randomized Trial.” Journal of the American Medical Association, 268(17), 2395-402.
6. Felton, G. E. (1980, Nov.). “Fibrinolytic and Antithrombotic Action of Bromelain...” Medical Hypotheses (11)6, 1123-33.
7. Grundy, S. M. (1993, Apr.). “Oxidized LDL and Atherogenesis: Relation to Risk Factors...” Clinical Cardiology, 16 (4 Suppl.I), I3-5.
8. Hano, O. et al. (1994, June). “Coenzyme Q10 Enhances Cardiac Functional and Metabolic Recovery and Reduces Ca2+ Overload during Postischemic Reperfusion.” American Journal of Physiology, 266(6 Pt 2), H2174-81.
9. Heineke, et al. (1972). “Effect of Bromelain (Ananase) on Human Platelet Aggregation.” Experientia V. 23, 844-45.
10. Hendler, S. S. (1991). The Doctors’ Vitamin and Mineral Encyclopedia. NewYork: Fireside.
11. Jandak, et al. (1988, Dec. 15). “Reduction of Platelet Adhesiveness by Vitamin E Supplementation in Humans.” Thrombosis Research 49(4), 393-404.
12. Jialal, I., et al. (1991, Oct. 15). “Beta-Carotene Inhibits the Oxidative Modification of Low-density Lipoprotein.” Biochimica et Biophysica Acta, 1086(1), 134-8.
13. Jialal, I. & Fuller, C. J. (1993, Apr. 16). “Oxidized LDL and Antioxidants.” Clinical Cardiology, Vol. 16 (Suppl. I), I6-9.
14. Jialal, I., & Grundy, S.M. (1991, Feb.). “Preservation of the Endogenous Antioxidants in Low Density Lipoprotein...” Journal of Clinical Investigation, 87(2), 597-601.
15. Kamikawa, T., et al. (1985). “Effects of Coenzyme Q10 on Exercise Tolerance...” American Journal of Cardiology, 56, 247-251.
16. Kosolcharoen, P., et al. (1981, Nov.). “Improved Exercise Tolerance after Administration of Carnitine.” Current Therapeutic Research, 753-764.
17. Lawn, R. (1992, June). “Lipoprotein (a) in ...” Medicine, 12-18.
18. Mortensen, S.A.et al. (1985). “Long-term coenzyme Q10 therapy: A major advance in the management of resistant myocardial failure.” Drugs Exp. Clin. Res., 11(8), 581-93.
19. Nayler, W. G. (1980). “The Use of Coenzyme Q10 to Protect Ischemic Heart Muscle.” In: Yamamura Y., Folkners K., Ito Y., eds. Biomedical and Clinical Aspects of Coenzyme Q, Vol. 2, Amsterdam: Elsevier/North-Holland Biochemical Press, 409-425.
20. Press, R.I., & Geller, J., (1990, Jan.). “The Effect of Chromium Picolinate on Serum Cholesterol and Apolipoprotein Fractions in Human Subjects.” Western Journal of Medicine, 152, 41-45.
21. Rath, M. (1993). Eradicating Heart Disease. San Francisco: Health Now.
22. Rossi, C. S., & Silliprandi, N. (1982, Feb.). “Effect of Carnitine on Serum HDL Cholesterol: Report of Two Cases.” Johns Hopkins Medical Journal, 150(2), 51-4.
23. Schwarz, K. (1977, Feb. 2). “Silicon, Fibre, and Atherosclerosis.” The Lancet, 454-456.
24. Selhub, J., et al. (1995, Feb. 2). “Association Between Plasma Homocysteine Concentrations and Extracranial Carotid-artery Stenosis.” New England Journal of Medicine, 332(5), 286-291.
25. Somer, Elizabeth. (1992). The Essential Guide to Vitamins and Minerals. New York: Health Media of America.
26. Stampfer, M. J., et al. (1992, Aug. 19). “A Prospective Study of Plasma Homocyst(e)ine...” Journal of the American Medical Association, 268(7), 877-881.
27. Suadicani, P., Hein, H. O., & Gyntelberg, F. (1992, Sept.). “Serum Selenium Concentration...in a Prospective Cohort Study of 3000 Males.” Atherosclerosis, 96(1), 33-42.
28. Thomas, C. L. (Eds.). (1985). Taber’s Cyclopedic Medical Dictionary, (15th ed.). Philadelphia: F.A. Davis Company.
29. Tsuyusaki, T. et al. “Mechanocardiography of ischemic or hypertensive heart failure,” in Yamaura Y et al., Biomed. & Clin. Aspects of Coenzyme Q.2 Amsterdam, Elsevier/North Holland Biomedical Press, 1980, 273-88.
30. Verlangieri, A. J., & Stevens, J. W. (1979). “L-Ascorbic Acid: Effects on Aortic Glycosaminoglycan S Incorporation...” Blood Vessels, 16(4), 177-185.
31. Werbach, M. R. (1987). Nutritional Influences on Illness: A Sourcebook of Clinical Research. New Canaan: Keats Publishing, Inc.
32. White, R.R., et al. (1988, Jul-Aug.). “Bioavailability of 125I Bromelain after Oral Administration to Rats.” Biopharmaceutics and Drug Disposition, 9(4), 397-403.
33. Whitney, E. N., Hamilton, Nunnelly, E. M. (1984). Understanding Nutrition, (3rd ed.). St. Paul: West Publishing Company.
34. Willard, Terry, Ph.D. (1992). Textbook of Advanced Herbology. Calgary, Alberta, Canada: Wild Rose College of Natural Healing.
35. Xiang, H., Heyliger, et al. (1988, Nov.). “Effect of Myo-inositol and T3 on Myocardial Lipids and Cardiac Function in Streptozocin-induced Diabetic Rats.” Diabetes, 37(11), 1542-8.

--
VitaNet ®
VitaNet ® Staff

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=155)

---

Garlic and Cardiovascular Disease

Date: May 12, 2005 12:19 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Garlic and Cardiovascular Disease

Garlic and Cardiovascular Disease

Author:
Loy MH, Rivlin RS

Source:
Nutr Clin Care. 2000;3:145-152.

Abstract:
The goal of this review is to evaluate the current status of knowledge concerning cardiovascular effects of allium derivatives from garlic and to identify potential areas of future research. To date, the cardiovascular actions most studied include lipoprotein metabolism, hypertension, thrombosis, and antioxidant capacity. There are also some preliminary findings suggesting that garlic may lower elevated serum levels of homocysteine. Epidemiological, clinical, and laboratory studies have reported that garlic contains many biologically and pharmacologically active compounds. The majority of studies show that garlic lowers total serum cholesterol and LDL-cholesterol; inhibition of HMG-CoA reductase or squalene epoxidase appears to be the major mechanism. Lowering of blood pressure likely results from inhibition of angiotensin-converting enzyme activity. Antithrombosis effects may be related to inhibition of adenosine deaminase. Antioxidant effects may be related to the inhibition of lipoxygenase. The published studies in their aggregate suggest that appropriate usage of allium derivatives from garlic may potentially play a role in the maintenance of optimal cardiac function. Further research is needed to examine the structure-function relationships of the various allium derivatives of garlic, the amounts in foods and supplements required for efficacy, and the possible effects of Combining garlic with other nutrients and medications. The mechanisms of action of allium derivatives on various aspects of cardiac function require further clarification.

--
VitaNet®
VitaNEt ® Staff

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=32)