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AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!!

old message AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!! Darrell Miller 11/22/17


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Date: November 22, 2017 10:59 AM
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Subject: AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!!





Heart attacks used to be the purview of the old but with technological advancements in culture comes sedentary lifestyles and more people are at risk at a younger age. Sedentary behaviors can increase weight which is another factor in heart health. Along with exercise, processed food intake and high salt use should be moderated. Cholesterol levels should be monitored and taken care of as naturally as possible. Modifying behaviors to become healthy all round can help reduce the risk of heart attack.

https://www.youtube.com/watch?v=OzRdodF45i8&rel=0




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