SearchBox:

Search Term: " Heart "

  Messages 1-50 from 100 matching the search criteria.
9 Foods Diabetics Should Never Eat VitaNet, LLC Staff 10/14/17
A need for bananas? Dietary potassium regulates calcification of arteries VitaNet, LLC Staff 10/11/17
Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd VitaNet, LLC Staff 10/3/17
Taking this Super Breakfast Helps Burn Fat Like Crazy VitaNet, LLC Staff 10/1/17
Here's What Happens When You Eat Garlic On An Empty Stomach VitaNet, LLC Staff 9/30/17
With This Powerful Natural Antioxidant I Controlled Cholesterol And Uncovered My Arteries In 5 Days! VitaNet, LLC Staff 9/28/17
Why you should include legumes in your diet VitaNet, LLC Staff 9/28/17
Ginseng extracts found to prevent obesity VitaNet, LLC Staff 9/25/17
Olive Oil With Lemon In The Morning Can Do Wonders To Your Body VitaNet, LLC Staff 9/21/17
Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep! VitaNet, LLC Staff 9/20/17
For better gut bacteria, eat more oily fish VitaNet, LLC Staff 9/20/17
12 signs you're not getting enough calcium VitaNet, LLC Staff 9/14/17
Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels VitaNet, LLC Staff 9/14/17
Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries VitaNet, LLC Staff 9/8/17
Oats, the cholesterol mops VitaNet, LLC Staff 9/6/17
Quinoa is good for heart, say researchers VitaNet, LLC Staff 9/5/17
10 Reasons You should Be Taking curamed daily! Darrell Miller 9/5/17
5 reasons you might wanna switch from iced coffee to iced tea VitaNet, LLC Staff 9/4/17
Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice VitaNet, LLC Staff 8/31/17
12 Things That Will Happen If You Drink Apple Cider Vinegar Daily VitaNet, LLC Staff 8/30/17
Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides VitaNet, LLC Staff 8/30/17
4 Foods to Keep High Blood Pressure in Check and Prevent Heart Disease Risk VitaNet, LLC Staff 8/25/17
Study: Single Dose Of CBD Shown To Reduce Blood Pressure VitaNet, LLC Staff 8/25/17
WHY ARE AVOCADOS CONSIDERED SUPERFOODS? VitaNet, LLC Staff 8/23/17
What is Yerba Mate and Why it's Good for You VitaNet, LLC Staff 8/21/17
Insulin and disease VitaNet, LLC Staff 8/21/17
Liver inflammation may lead to heart diseases VitaNet, LLC Staff 8/17/17
The six health benefits of turmeric VitaNet, LLC Staff 8/16/17
8 Foods To Boost Your Brain Power Just In Time For Back-To-School Season VitaNet, LLC Staff 8/15/17
Almonds may help boost cholesterol clean-up crew VitaNet, LLC Staff 8/15/17
IN BALANCE — Magnesium: An Essential Mineral for Health VitaNet, LLC Staff 8/14/17
5 Foods That Lower Your Cholesterol Level VitaNet, LLC Staff 8/12/17
How safe are heartburn medications and who should use them? VitaNet, LLC Staff 8/11/17
Lutein, the leafy-green nutrient, may help keep your mind young VitaNet, LLC Staff 8/11/17
What you have to do to live longer VitaNet, LLC Staff 8/8/17
CNN accidently lets slip the secret to heart health VitaNet, LLC Staff 8/1/17
Do you know how calcium and cholesterol are connected? VitaNet, LLC Staff 8/1/17
Did you know that this sheet can help treat muscle disorders and diabetes? VitaNet, LLC Staff 7/31/17
Olive oil for a healthy heart VitaNet, LLC Staff 7/30/17
Baking Soda And 3 Other Remedies For Acid Reflux VitaNet, LLC Staff 7/29/17
Personal Health: The Subtle Signs of a Thyroid Disorder VitaNet, LLC Staff 7/28/17
Inflammation can disrupt body's functions VitaNet, LLC Staff 7/27/17
Is Inflammation Bad For You Or Good For You? VitaNet, LLC Staff 7/27/17
This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure VitaNet, LLC Staff 7/25/17
How the immune system causes heart disease VitaNet, LLC Staff 7/22/17
If you get less than 7 hours of sleep, this is what can happen to your belly fat VitaNet, LLC Staff 7/21/17
top-essential-oils-for-university-students VitaNet, LLC Staff 7/21/17
5 Reasons Why Your Eyebrows Are Thinning and How to Stop it VitaNet, LLC Staff 7/20/17
Meals That Promote Weight Loss - Cereals VitaNet, LLC Staff 7/20/17
Natural Ways to Combat Depression VitaNet, LLC Staff 7/19/17



Buddha Teas 4th Chakra Heart Tea
   18 bag $9.99 0% OFF $ 9.99
BOIRON Acidil Heartburn
   60 tabs $11.90 34% OFF $ 7.85
EuroPharma Advanced Heartburn Rescue
   30 softgel $19.9500 20% OFF $ 15.96
Natures Plus AGELOSS HEART SUPPORT
   TAB 120 $41.95 20% OFF $ 33.56
BOOKS And MEDIA Allimax Book Allicin The Heart of Garlic 165pg
   1 unit $20 33% OFF $ 13.40
NATURE'S ALCHEMY Aromatherapy Bath Joyful Heart
   3 oz $2.99 34% OFF $ 1.97
AURA CACIA Aromatherapy Oil Blend Heartsong
   .5 fl oz $10.19 34% OFF $ 6.73
AURA CACIA Bath Massage Oil Heartsong
   4 fl oz $8.15 34% OFF $ 5.38
NUTRICOLOGY/ALLERGY RESEARCH GROUP BEEF HEART NATURAL GLANDULAR
   100 C $44.69 35% OFF $ 29.05
EuroPharma Berry Healthy Heart
   60 Caps $39.95 20% OFF $ 31.96
Flower essence BLEEDING HEART DROPPER
   0.25OZ $7.80 34% OFF $ 5.15
Flower essence BLEEDING HEART DROPPER
   1OZ $12.80 34% OFF $ 8.45
Bioforce Cardiaforce Heart Drops
   1.7 oz $22.99 19% OFF $ 18.62
AURA CACIA Chakra Balancing Aromatherapy Roll On Opening Heart
   0.31 oz $15.99 28% OFF $ 11.51
Woodland Publishing ChocolateTreat Yourself to a Healthy Heart
   32 pages $5.19 34% OFF $ 3.43
Natures Plus FOLIC ACID HEARTS 90
   90 ct $6.50 20% OFF $ 5.20
ARK NATURALS Gray Muzzle Heart Healthy Wags Plenty
   60 chews $13.50 32% OFF $ 9.18
PLANETARY HERBALS Hawthorn Heart
   60 tabs $16.98 50% OFF $ 8.49
PLANETARY HERBALS Hawthorn Heart
   120 tabs $32.50 50% OFF $ 16.25
EARTH MAMA ANGEL BABY Healing Heart Mist
   4 oz $12.99 34% OFF $ 8.57
Woodland publishing Healthy Heart Guide
   32 pgs $5.19 23% OFF $ 4.00
Solaray Heart Blend SP-8
   100ct $11.99 46% OFF $ 6.47
KING BIO HEART BURN RELIEF
   2OZ $19.99 25% OFF $ 14.99
NATURE'S WAY Heart Care
   120 tabs $15.49 34% OFF $ 10.22
PIONEER Heart Care Formula
   60 caps Vegetarian $43.49 34% OFF $ 28.70
HEALTH PLUS Heart Cleanse
   90 caps $23.49 34% OFF $ 15.50
NATURE'S ALCHEMY Heart Diffuser Necklace
   1 pc $24.95 34% OFF $ 16.47
STRAUSS NATURALS Heart Drops Cinnamon
   3.4 oz $85.99 33% OFF $ 57.61
STRAUSS NATURALS Heart Drops Cinnamon
   8.5 oz $169.99 33% OFF $ 113.89
Life Time Heart Factors With Folic Acid B-6 B-12
   60 Capsule $11.79 34% OFF $ 7.78
HEALTH KING Heart Fortifier
   20 bag $6.99 34% OFF $ 4.61
Doctors Best Heart Prime with KD-Pür EPA
   60 Softgel $37.99 45% OFF $ 20.89
KING BIO HEART REGULARITY
   2OZ $19.99 25% OFF $ 14.99
BARLEANS ESSENTIAL OILS Heart Remedy
   5.6 fl oz $27 24% OFF $ 20.52
BARLEANS ESSENTIAL OILS Heart Remedy
   30 Sg $27 24% OFF $ 20.52
SOURCE NATURALS Heart Response
   30 tabs $13.98 50% OFF $ 6.99
SOURCE NATURALS Heart Response
   60 tabs $25.98 50% OFF $ 12.99
SOURCE NATURALS Heart Response
   90 tabs $37.98 50% OFF $ 18.99
SOURCE NATURALS SHRINK Heart Response
   30 + 30 Tablets $13.98 32% OFF $ 9.51
SOURCE NATURALS Heart Science
   120 tabs $65.50 50% OFF $ 32.75
SOURCE NATURALS Heart Science
   30 tabs $17.50 50% OFF $ 8.75
SOURCE NATURALS Heart Science
   60 tabs $33.50 50% OFF $ 16.75
SOURCE NATURALS Heart Science
   90 tabs $49.50 50% OFF $ 24.75
AURA CACIA Heart Song Bubble Bath
   13 fl oz $9.99 34% OFF $ 6.59
NATURE'S WAY HEART SURE RED YEAST RICE 600MG
   60VC $19.99 34% OFF $ 13.19
NATURE'S WAY HEART SURE RED YEAST RICE 600MG
   120VC $36.99 34% OFF $ 24.41
TRADITIONAL MEDICINALS TEAS Heart Tea with Hawthorn
   16 bag $5.49 30% OFF $ 3.84
Natures Plus HeartBeat Tablets
   90 tb $14.95 23% OFF $ 11.51

9 Foods Diabetics Should Never Eat
TopPreviousNext

Date: October 14, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 9 Foods Diabetics Should Never Eat





There are nine foods that diabetics should never eat in life. Type 1 and type 2 diabetes can both be horrible things that make life bad for the people that have it. Diabetes is caused by high blood sugar levels in the blood when the pancreas cannot do its job the right way. If you eat right and exercise right, then you can do a lot of good for your body. It is important to avoid store bought fruit juices.

https://www.youtube.com/watch?v=iOChghumqiE&rel=0

Key Takeaways:

  • FRUIT JUICE SOFT ENERGY DRINK WHITE BREAD LESS ARTIFICIAL SUGAR AND RAISINS FAT AND RED MEAT
  • POTATO PRODUCT LIKE FRENCH FIRES COULD LEAD TO DIABETES AND Heart DISEASES
  • WHITE RICE ONCE A DAY ARE 20% MORE LIKEY TO HAVE DIABETES WHOLE MILK WITH FULL FAT MILK PRODUCT HAS NEGATIVE EFFCT ON HEALTH

"Fatty cuts of pork or red meats like beef and lamb are harmful to those with blood sugar issues."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5337)


A need for bananas? Dietary potassium regulates calcification of arteries
TopPreviousNext

Date: October 11, 2017 01:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: A need for bananas? Dietary potassium regulates calcification of arteries





Having potassium in your diet regulates calcification of your arteries. Bananas have a lot of potassium, so people should eat plenty of those. Dietary potassium can help to prevent Heart issues. Both bananas and avocados can protect against Heart disease. They are both foods that are very high in potassium. This is something that the nation needs to pay attention to because a lot of deaths in this country are from Heart disease. Potassium matters a lot.

Key Takeaways:

  • Potassium-rich foods, like bananas and avocados, could protect against the hardening of arteries that is linked to Heart disease.
  • This finding comes from a study by University of Alabama researchers using mice as test cases.
  • The study suggest that dietary potassium supplements could help prevent Heart disease in humans, a major health problem.

"Bananas and avocados -- foods that are rich in potassium -- may help protect against pathogenic vascular calcification"

Read more: https://www.sciencedaily.com/releases/2017/10/171005102712.htm

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5329)


Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd
TopPreviousNext

Date: October 03, 2017 10:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd





There are some amazing benefits of bitter gourd. In particular, there are 5 very amazing benefits that are offered by gourd. This actually originated in the country of India. It also lowers the risk of Heart disease. It is good for your overall Heart health. It lowers the levels of bad cholesterol that is in your blood. Another great thing that it does is prevent aging signs. It is very rich in antioxidants, which helps keep wrinkles at bay.

Key Takeaways:

  • Bitter gourd, which has the scientific name Momoridica charantia, comes from India but it is now cultivated widely in Asia.
  • In India, bitter gourd is used in the treatment of a variety of maladies including diabetes, diseases of the skin, ulcers, and respiratory diseases.
  • Bitter gourd cleanses the blood, improves blood circulation, and treats blood disorders.

"Bitter gourd can help lower the risk of Heart disease and is good for your Heart health."

Read more: http://www.india.com/lifestyle/health-benefits-of-bitter-gourd-5-amazing-benefits-of-bitter-gourd-2500676/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5304)


Taking this Super Breakfast Helps Burn Fat Like Crazy
TopPreviousNext

Date: October 01, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Taking this Super Breakfast Helps Burn Fat Like Crazy





Breakfast is an important meal. It can jump start your metabolism so you will lose more weight. Your body can burn calories faster when your metabolism is fast. This gives you a great breakfast for helping to achieve this. It can be considered a super breakfast. It is a good choice if you want to be healthier or if you're considering a diet. It is not full of fat or sugar the way lots of popular breakfast foods are.

https://www.youtube.com/watch?v=9hFEUavoW9s&rel=0

Key Takeaways:

  • The fat that is accumulating in the body can be the main cause of several diseases like hypertension, fatty liver, Heart disease and diabetes.
  • Foods high in fiber can give us a feeling of satiety more lasting and are recommended for people who have constipation and do not evacuate enough
  • Nice recipe. I do a similar one but no orange. Instead I add cinnamon, also helps with cravings.?

"The fat that is accumulating in the body can be the main cause of several diseases."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5298)


Here's What Happens When You Eat Garlic On An Empty Stomach
TopPreviousNext

Date: September 30, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Here's What Happens When You Eat Garlic On An Empty Stomach





Garlic has many important health benefits. We are told to add it to our diets. It can be a natural antibiotic. There are times when you shouldn't eat it, though. It can contribute to Heartburn for example. This explains what could happen if you consume it on an exmpty stomach. This could make you think about garlic differently. You definitely don't want to cut it out but do need to be careful about eating it.

https://www.youtube.com/watch?v=Kps-55TYLhI&rel=0

Key Takeaways:

  • When taken on an empty stomach, this powerful bulb is capable of destroying the bad bacteria in both our small and large intestines.
  • When consumed, garlic increases the production of a protein that helps in the absorption and release of iron.
  • Since it helps with these tasks, those who consume natural remedies that contain garlic are less likely to suffer from a lack of iron in the blood.

"Used as an aphrodisiac, garlic is known to increase the libido in both men and women"

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5294)


With This Powerful Natural Antioxidant I Controlled Cholesterol And Uncovered My Arteries In 5 Days!
TopPreviousNext

Date: September 28, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: With This Powerful Natural Antioxidant I Controlled Cholesterol And Uncovered My Arteries In 5 Days!





Antioxidants are important. They do a lot for your body. They can be found in many foods. This gives an example of a great one which can help to unclog arteries. This outs you at a lower risk of a Heart attack since those are often caused by artery blockages. If you can unblock yours you should try to do so because otherwise you could end up in the hospital needing surgery. That's not good for anyon`e.

https://www.youtube.com/watch?v=2PfiwpH_D8k&rel=0

Key Takeaways:

  • Medicine today allows us to combat a lot of diseases, but natural medicine has been placed in a good position and more and more people are dare to try these remedies.
  • Basil is one of them very famous all over the world. But in addition to decorating and flavoring our home
  • it has many other benefits. In this article we will talk about several of them to which you can profit.

"One of the greatest benefits of basil is its ability to cleanse the blood stream"

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5289)


Why you should include legumes in your diet
TopPreviousNext

Date: September 28, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why you should include legumes in your diet





Legumes, including nuts, beans and lentils are packed with nutrients and are low in fat. They are full of fiber, as well as protein, and should be consumed a few times a week. They are even healthy enough to replace meat in a vegetarian diet. They can also make you feel fuller when eating them, helping in your weight loss goals. These and other benefits of adding legumes to your diet are discussed in this article.

Key Takeaways:

  • legumes are high in protein, fats and other minerals that can be helpful to vegetarians that do not get these from meat
  • they are a top source of fiber which aids in digestion and avoiding constipation
  • they are low in saturated fats. saturated fats can lead to multiple health problems including increase in cholesterol and Heart disease

"They nurture and support good health, additionally, legumes are a low-fat, high-protein source of vitamins, minerals, antioxidant compounds and dietary fibre which are all essential when it comes to the health of the body,"

Read more: http://www.newtimes.co.rw/section/read/220069/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5287)


Ginseng extracts found to prevent obesity
TopPreviousNext

Date: September 25, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Ginseng extracts found to prevent obesity





Obesity is a huge problem. More and more people suffer from it. It can lead to Heart and other problems. There are things you can do such as eating right and exercising. Ginseng extract is also helpful. This extract has other health benefits as well so would be a great addition to anyone's health routine. Ginseng can also be found in some kinds of soda and other healthier drinks. There are many ways to take it in.

Key Takeaways:

  • Ginseng root extract has been reported to have an anti-obesity effect.
  • Ginseng is widely available, with Asian Ginseng and American Ginseng being the two major classes.
  • It can also help boost cognitive performance and stimulate neural activity, helping prevent dementia.

"both groups noted significantly lower levels of abdominal and epididymal adipose tissue mass"

Read more: http://www.naturalnews.com/2017-09-15-ginseng-extracts-found-to-prevent-obesity.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5279)


Olive Oil With Lemon In The Morning Can Do Wonders To Your Body
TopPreviousNext

Date: September 21, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Olive Oil With Lemon In The Morning Can Do Wonders To Your Body





Olive oil along with a lemon in the morning can do a lot of good for your body. Mixing them together can work wonders for your health. It helps to combat constipation. It gets rid of the toxins in your body. It protects the Heart as well. Olive oil contains fatty acids that is good for the blood. Vitamin C is in lemon and is great for you too. Using lemon and olive oil will also help with joint pain.

https://www.youtube.com/watch?v=NQzpUuUgXT0&rel=0

Key Takeaways:

  • Mixing olive oil and lemon can produce many health benefits for both adults and children.
  • Olive oil and lemon mixed together can reduce inflammation and improve joint health.
  • He mixture of olive oil and lemon is beneficial to GI health and can improve mobility and digestion.

"It effectively helps us get rid of those things that our body naturally wants to get rid of."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5268)


Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep!
TopPreviousNext

Date: September 20, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep!





Getting enough sleep is important. That is when your body recharges. It is good for your physical and mental health to get enough. This will keep you from having to hit your snooze button a lot in the mornings as well, and this will help you get places on time. Not getting enough sleep can hurt your schooling or job since you can't get up and there on time. This is not good for you. You could even be fired over it.

Key Takeaways:

  • Proper amount of sleep is the most important element in maintaining good health, at least 7 hours a night
  • caffeine negatively affects the buildup of adenosine, especially with age, causing difficulty in falling asleep
  • Alarm clocks cause an increase in blood pressure and Heart rate and made worse by repeatedly hitting the snooze button.

"Professor Michael Irwin, a sleep scientist at the University of California, Los Angeles, has performed landmark studies revealing just how quickly and comprehensively a brief dose of short sleep can affect cancer-fighting immune cells."

Read more: http://www.dailymail.co.uk/health/article-4874174/Why-never-hit-snooze-button.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5266)


For better gut bacteria, eat more oily fish
TopPreviousNext

Date: September 20, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: For better gut bacteria, eat more oily fish





The oils in fish are fatty but have benefits. They need not be avoided altogether. They are good for skin and hair. They are also good for your Heart. One more benefit is that they support gut bacteria. You actually need that so you can digest food more easily. These are good bacteria and when they get off balance you will feel unwell so it's important to eat things which support it so you can feel your best all the time.

Key Takeaways:

  • It has been shown that those with more omega 3 fatty acids in their blood had a greater variety of bacteria in their guts, which is a good thing.
  • These bacteria produce substances which reduce inflammation such as colitis, through producing substances like butyrate.
  • The focus on a healthy gut used to be on just eating more fiber, but now the shift is towards looking at increasing intake of omega 3s.

"So, could it be that omega-3 makes bacteria in the gut produce other substances that are particularly good for us?"

Read more: http://theconversation.com/for-better-gut-bacteria-eat-more-oily-fish-83513

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5264)


12 signs you're not getting enough calcium
TopPreviousNext

Date: September 14, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 12 signs you're not getting enough calcium





Calcium is the most abundant mineral in the human body and is essential for many of our important body functions. The problem is, most of us are not getting enough of it in our diets. Calcium deficiency can lead to many problems including Heart disease and obesity. Here are some signs that you are deficient in calcium. These signs range from broken bones to altered mental states. If you suspect that you were not getting enough calcium you may want to check out this list to see if you have any of the signs.

Key Takeaways:

  • Calcium deficiency is linked to more than just brittle bones and tooth decay. It affects the health of your Heart, nervous system and weight, too.
  • Not sleeping well? Depressed? Can't lose weight? Try increasing your calcium intake because lower calcium could be the culprit.
  • You can dramatically increase your calcium intake by avoiding alcohol and by eating leafy greens, nuts, legumes, and tofu.

"Calcium is needed for the mineralisation of bones to keep them strong, so low calcium levels increase the likelihood of broken bones, and osteoporosis in later life."

Read more: http://home.bt.com/lifestyle/health/healthy-eating/12-signs-youre-not-getting-enough-calcium-11364210197295

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5246)


Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels
TopPreviousNext

Date: September 14, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels





Wheat germ contains tons of nutrients, including vitamins and minerals, as well as other antioxidants. Wheat germ, AKA, wheat embryo, is usually stripped away during the manufacturing process of baked goods and other wheat containing products. You can find wheat germ powder or oil in stores. Use the powder to add nutrition to smoothies and baked goods. Use the oil to get your daily dose of Vitamin E for extreme antioxidant protection that could potentially help slow the growth of cancer tumors. Wheat germ contains fiber for regularity, Heart health and blood sugar balance. Wheat bran is great too, it contains the outer hard shell of the wheat berry; it is just not quite as nutritious as wheat germ.

Key Takeaways:

  • Wheat germ is a very nutritious food that is good for your health. It has a significant amount of thiamine, folate, phosphorus, manganese and selenium.
  • Wheat germ is pretty high in antioxidants such as vitamin E.
  • Wheat germ is good for regularity because it contains a considerable amount of fiber. Wheat germ also helps stabilize blood sugar.

"Getting enough antioxidants into your diet through foods like wheat germ is critical to health, as antioxidants have been linked to prevention of chronic conditions like cancer, diabetes and Heart disease."

Read more: https://draxe.com/wheat-germ/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5244)


Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries
TopPreviousNext

Date: September 08, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries





This can help lower your blood pressure. This is important because that can lead to stroke. People have been permanently brain damaged by those so it's not something to take too lightly. Clogged arteries can lead to Heart attacks which are serious as well. They can prove fatal. This can help unclog them as well. This is some extremely useful info which could save your life and restore your health. It should ot e ignored.

https://www.youtube.com/watch?v=G-5jVuPn9vg&rel=0

Key Takeaways:

  • WE are what we eat. What we put in our body directly relates to our Blood Pressure and overall health
  • There is a recipe that you can make that will help your blood pressure.
  • By using this simple recipe and also maintaining a healthy diet and exercise regiment you can improve your health.

"It is very important that you take a healthy diet, this reduces the dangers of diseases."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5236)


Oats, the cholesterol mops
TopPreviousNext

Date: September 06, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Oats, the cholesterol mops





The importance of oats relative to how it reduces cholesterol, is discussed in the article. Oats are a good source of substance. They are also filling, which makes one want to eat less. This then results in weight loss. Weight loss also reduces cholesterol, as well as blood sugar. Oats are also good for the Heart. The article also mentions how you can start your day by eating a healthy breakfast of oats with fruit.

Key Takeaways:

  • Most people want to lose weight without too much of a hassle.
  • People with high cholesterol should include oats in their diets.
  • Dietary fat is broken into cholesterol by bile acids. Bile acids are reabsorbed in the intestine.

"Oats are filling, nutritious, have anti-oxidants, they are digested slowly so they help maintain blood sugar etc."

Read more: http://timesofindia.indiatimes.com/life-style/health-fitness/every-Heart-counts/oats-the-cholesterol-mops/articleshow/60271158.cms

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5229)


Quinoa is good for heart, say researchers
TopPreviousNext

Date: September 05, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Quinoa is good for Heart, say researchers





Researchers in Australia have discovered that eating Qunioa can improve Heart health by lowering levels of tricylcerides in the blood, a fat linked to Heart disease. The study was broken into three groups, individuals who consumed 50G of Quinoa, another consuming 25G of quinoa and another following their normal diet. At the end, the group consuming 50G of quinoa showed a markedly lower level of trigylcerides when compared with the other two groups. Researchers believe that the findings demonstrate that people should eat more quinoa.

Key Takeaways:

  • Study shows eating at least 50 grams of quinoa daily can reduce your risk for vascular disease.
  • Triglyceride levels may be reduced more than 12% by eating quinoa daily.
  • Findings from a recent study show that substituting quinoa for rice can improve your cardiovascular health.

"Whether quinoa is a 'superfood' is still up for debate, but we can now confidently say it does deliver health benefits."

Read more: http://www.9news.com.au/health/2017/09/03/03/07/quinoa-is-good-for-Heart-say-researchers

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5226)


10 Reasons You should Be Taking curamed daily!
TopPreviousNext

Date: September 05, 2017 12:21 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Reasons You should Be Taking curamed daily!

  • Healthy Inflammation Response†: Supports healthy inflammation response throughout the body.*†
  • Cellular Health: Supports cellular health and protects DNA and RNA from oxidative stress.*
  • Mood: Supports healthy levels of serotonin and dopamine in the brain, key neurotransmitters for optimal mental health.*
  • Kidney Support: Supports healthy kidney function.*
  • Joint Health: Curcumin maintains flexibility and comfort in joints while supporting cartilage structure.*
  • Brain Health: Helps maintain focus and concentration while protecting brain cells from oxidative stress.*
  • Intestinal Health: Supports bowel motility and the gut mucosal lining.*
  • Liver Detoxification: Promotes healthy levels of the body’s own detoxifiers, such as glutathione and superoxide dismutase.*
  • Cardiovascular Health: Supports Heart function and healthy cholesterol balance.*
  • Antioxidant Protection: Powerfully protects the body from oxidative stress.*

Order Today! Call 1-800-877-8702

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5225)


5 reasons you might wanna switch from iced coffee to iced tea
TopPreviousNext

Date: September 04, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 reasons you might wanna switch from iced coffee to iced tea





There are five reasons you may want to switch from iced coffee to iced tea. One reason is all the antioxidants that are present in iced tea. The antioxidants that are found in iced tea will help to fight inflammation and it also helps the development of plaque in coronary arteries. There are so many different health benefits that iced tea offers. The people who drink tea regularly have less of a chance of having a stroke.

Key Takeaways:

  • Tea offers more antioxidants than coffee and is Heart healthy.
  • Coffee is harder on your body to digest because it is more acidic than tea.
  • Tea contains less caffeine than coffee, which is good if someone is caffeine sensitive.

"Glatter says, “People who drink tea regularly have a lower risk of Heart disease and stroke.” He adds, “Tea is also known to improve brain health."

Read more: http://hellogiggles.com/lifestyle/food-drink/reasons-switch-iced-coffee-iced-tea/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5219)


Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice
TopPreviousNext

Date: August 31, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice





"Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice", lets us know how important aloe vera juice can be in our everyday life. Helping your skin and hair are the simplest benefits of this plant. Heart health, weight loss and aiding your digestion are more ways aloe vera gives positive effects. Its detoxifying agents help cleanse your mouth and your colon two very important parts of your body that need to stay fresh. It's as simple as adding water to the juice from the plant.

Key Takeaways:

  • Aloe vera has steroids like Lupeol and Campesterol, which gives it an anti-inflammatory feature.
  • Aloe vera affects the immune system and protects the body from diseases caused by changing weather
  • Aloe vera also removes toxins from stomach and intestines, so it would improve your digestion

"Since aloe vera juice is neither sugary nor acidic, it promotes oral health. It helps in curing gum disease, thanks to its anti-inflammatory properties. It is also believed to treat mouth ulcers."

Read more: http://www.india.com/lifestyle/health-benefits-of-aloe-vera-juice-7-reasons-to-you-should-drink-aloe-vera-juice-2429040/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5199)


12 Things That Will Happen If You Drink Apple Cider Vinegar Daily
TopPreviousNext

Date: August 30, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 12 Things That Will Happen If You Drink Apple Cider Vinegar Daily





Diluted apple cider vinegar packs a health punch of which you may not have been aware. There are numerous benefits to drinking ACV, including the following: improved digestion, regulation of blood sugar, stenthened immune system, weight loss, improved skin, and higher stamina. To achieve the benefits provided by ACV it is recommended that people drink it daily, approximately 15 minutes before each meal. The recommended starting dose is 1 teaspoon to start but the dosage can be increased to 2 to 3 tablespoons after a few weeks. To combat bitterness, add Stevia or sugar sweetener.

Key Takeaways:

  • Raw and unpasteurized apple cider vinegar is key for a better body and overall health
  • A tablespoon a day keeps the doctor away with benefits including aiding digestion, Heartburn, constipation, immune system boost, and regulating blood sugar.
  • Ladies, it's great for your skin and weight loss. ACV before a meal cuts the fat your body stores and topically can help fight acne.

"The mother is the cloudy strings of naturally occurring pectin and proteins that form during fermentation."

Read more: https://www.healthambition.com/apple-cider-vinegar-drink-daily-better-health/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5198)


Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides
TopPreviousNext

Date: August 30, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides





Even the least health conscious consumer has been inundated with enough data to understand the red flag that is excess fat and cholesterol in the diet. Many of us are unaware of the nature of triglycerides, however, which are another important red flag.

Triglycerides are fat within the body that arise from calorie consumption, but not directly from fat. When we consume more calories than we need, the body transforms these calories into fat, specifically triglycerides. Therefore decreasing actual fat consumption is not necessarily the most proactive way to reduce an unhealthy excess of triglycerides.

Healthy triglyceride levels in human blood should average at less than 150 mg per deciliter. With higher levels comes a greater risk of clots and strokes. To mitigate the risk of these problems its a good idea to lower sugar and refined carbohydrate intake, as both of these categories are highly caloric, leading ultimately to a risk of high triglyceride production in the body. The American Heart Association recommends no more than 25-37 grams of sugar, or 6-9 tsps per day, for normal adults.

Read more: Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5196)


4 Foods to Keep High Blood Pressure in Check and Prevent Heart Disease Risk
TopPreviousNext

Date: August 25, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 4 Foods to Keep High Blood Pressure in Check and Prevent Heart Disease Risk





High blood pressure is not something to take lightly. It can lead to stroke and Heart problems if it is prolonged. There is medicine you can take but there is also a dietary way to help lower it. This talks about four foods you can eat to help you get there. Changing your diet is often a good way to control your health since putting good things into your body will help you to get good out of it.

Key Takeaways:

  • Pregnant women with hypertension are two times as likely to develop cardiovascular disease than those that did not have hypertension during pregnancy
  • Preventing hypertension through physical activity, diet and regular health checks is key
  • Several foods can help prevent hypertension, such as lemon, garlic, banana, and celery

"This study highlights the need for long-term follow-up of women with a history of hypertension during pregnancy to provide early management of risk factors for cardiovascular disease"

Read more: http://www.ndtv.com/food/4-foods-to-keep-high-blood-pressure-in-check-and-prevent-Heart-disease-risk-1739973

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5177)


Study: Single Dose Of CBD Shown To Reduce Blood Pressure
TopPreviousNext

Date: August 25, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Study: Single Dose Of CBD Shown To Reduce Blood Pressure





A recent study conducted at the University of Nottingham in England has shown that a single dose of Cannabidiol can effectively lower blood pressure for individuals that are suffering from high blood pressure. This is great news, considering Cannabidiol is a non-addictive, natural medication. It is also an amazing breakthrough because this means that it can treat many other cardiovascular disorders, not just hypertension. Cannabidiol is believed to be a neuroprotectant that can help prevent cardiovascular disease and stroke, in addition to lowering an elevated Heart rate.

Key Takeaways:

  • CBD may help prevent cardiovascular disease, specifically by lowering systolic blood pressure.
  • Patients who received one oral dose had an average of 5-7 mmHg drop in systolic blood pressure.
  • CBD may help reduce cardiovascular risk in other ways- like being a vasodilator and protecting neurons that regulate Heartbeat.

"Nearly 75 million adults in the United States suffer from hypertension, or high blood pressure. That means around 32 percent of the population is at an increased risk for Heart disease and stroke. It’s very promising that CBD has the possibility of reducing and preventing certain cardiovascular disorders."

Read more: http://www.cannatech.news/2017/08/21/single-dose-cbd-shown-reduce-blood-pressure/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5174)


WHY ARE AVOCADOS CONSIDERED SUPERFOODS?
TopPreviousNext

Date: August 23, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: WHY ARE AVOCADOS CONSIDERED SUPERFOODS?





Most people are aware of the fact that avocados are filled with essential vitamins and nutrients that help to keep the body healthy and strong. However, new findings from scientific studies indicate that most people might actually be eating avocados all wrong, and therefore missing out on all the health benefits this so-called ‘superfood’ has to offer. Recent research has found that the healthiest part of the avocado is the round pit, or seed husk, found inside the fruit. This part of the avocado is believed to help prevent the onset of cancer and cardiovascular disease, among other crucial benefits.

Key Takeaways:

  • Scientists claim that most people are not getting the maximum health benefits from avocados and, instead, are often discarding the part of the fruit with the most nutrients
  • The seed husk found at the center of the avocado fruit boasts many healthful properties that are believed to help fortify the body against cancer and Heart disease
  • Because most researchers remain uncertain as to whether it is truly safe to consume the husk, many scientists are working to find a way to create a supplement from the nutrients found within it

"Multiple scientific studies have linked avocados with health benefits ranging from anti-ageing to warding off cancer."

Read more: http://www.dailymail.co.uk/health/article-4808946/You-ve-eating-superfood-avocados-wrong.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5165)


What is Yerba Mate and Why it's Good for You
TopPreviousNext

Date: August 21, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What is Yerba Mate and Why it's Good for You





Yerba Mate is good for you in a variety of ways. High levels of antioxidants (far more than green tea), Vitamins A, C, and E, and iron, zinc, calcium, and 15 amino acids are in this tea. Benefits include improvements in weight control, muscle recovery, digestion and metabolism, focus, and Heart health including anti-inflammatory properties. It is made from the yerba mate plant from South America, and it has powerful properties enhancing both physical and mental health.

Key Takeaways:

  • Yerba mate is filled with antioxidants as well as vitamins and amino acids that are beneficial to one's health.
  • Yerba mate can help one to feel stronger and sharper through increased focus and faster muscle recovery.
  • Consuming yerba mate can be beneficial to the Heart and for maintaining low blood pressure.

"This tea contains many nutrients that we need in our daily lives, such as antioxidants, amino acids, and other vitamins that are essential to our health."

Read more: https://www.sdentertainer.com/lifestyle/what-is-yerba-mate-and-why-its-good-for-you/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5156)


Insulin and disease
TopPreviousNext

Date: August 21, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Insulin and disease





Many health problems, and especially cancer and Heart disease are caused by an imbalance of insulin, due to poor diet. We eat far too much sugar and too many carbohydrates. This leads to insulin resistance, which, in turn, leads to Heart disease, high triglycerides, high cholesterol, osteoporosis, and diabetes. It also raises blood pressure because when we are insulin resistant our bodies cannot store magnesium, which is needed to relax the walls of the blood vessels. Dr. Michael Cutler has written a book, "The Insulin Factor" which explains how to get your insulin back in balance, through diet. This will help us to live longer, healthier lives.

Key Takeaways:

  • Excessive eating disrupts the body’s metabolic system and produces conditions which can lead to cancer and cardiovascular disease
  • Insulin problems lay at the root of most serious health conditions, including cancer, diabetes, hypertension, and more.
  • Insulin problems are directly related to the problems associated with aging, and determine how our bodies age over time

"Centenarian studies show no health consistency at all except that all the centenarians have relatively low insulin (sugar) for their age and they all have low triglycerides for their age."

Read more: https://personalliberty.com/insulin-and-disease/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5155)


Liver inflammation may lead to heart diseases
TopPreviousNext

Date: August 17, 2017 07:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Liver inflammation may lead to Heart diseases





Liver inflammation can lead to Heart diseases. The inflammatory processes that take place in the liver can elevate your cholesterol levels significantly. Inflammation in the liver can play a vital role in the development of fat accumulation in your arteries, which can cause blood clots as well as other cardiovascular problems. This has been discovered by researchers. Cardiovascular diseases are responsible for 50% of all deaths, so it is very important to take this seriously.

Read more: Liver inflammation may lead to Heart diseases

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5140)


The six health benefits of turmeric
TopPreviousNext

Date: August 16, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The six health benefits of turmeric





There are 6 benefits of turmeric. This spice has a lot of different health benefits that people can gain by eating it. It was once the prized ingredient in India and Pakistan. It has since gained worldwide attention as a super food. It is worthwhile to include this into your diet. It aids in digestion and also helps with your Heart. It clears up your skin and also encourages good sleep. In addition, it is great for your mood.

Key Takeaways:

  • This historic addition to Pakistani and Indian cuisine is useful for its digestive properties.
  • The American Journal of Cardiology has noted that use of the spice regularly is beneficial for Heart health.
  • Other benefits include antioxidant activity, better sleep, clearer skin and less pain upon menstruation.

"This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet."

Read more: http://www.naturalnews.com/2017-08-11-six-health-benefits-of-turmeric.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5131)


8 Foods To Boost Your Brain Power Just In Time For Back-To-School Season
TopPreviousNext

Date: August 15, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 Foods To Boost Your Brain Power Just In Time For Back-To-School Season





There are 8 foods that will help to boost your brain power and it will come right in time for the back to school season. Beans are one food that will help you out a lot. The more of them you eat, the healthier your Heart will be. Garbanzo beans have high fiber and potassium and vitamin content. They help to decrease your chances of getting Heart disease. Blueberries are another great food to eat.

Key Takeaways:

  • Boost brain power by making a few simple changes to diet. Eat more beans for potassium, including the great tasting garbanzo.
  • Have a plate of eggs for breakfast whenever possible. Don't separate the yolks and keep the eggs coming every day.
  • Mangoes are the perfect fruit for brain health too. They can be diced as a snack or mixed in to a drink.

"The high fiber, potassium, and vitamin content in garbanzo beans, also known as chickpeas, contribute to low cholesterol, improving blood flow to the brain and decreasing your chance of Heart disease."

Read more: http://elitedaily.com/envision/food/8-foods-boost-brain-power-just-time-back-school-season/2042032/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5129)


Almonds may help boost cholesterol clean-up crew
TopPreviousNext

Date: August 15, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Almonds may help boost cholesterol clean-up crew





Many people in today's modern climate are looking for a new way to destroy and reverse the effects of their unhealthy eating habits. One major thing to look into is how to reverse cholesterol problems. HDL cholesterol is considered the "good" cholesterol, and therefore should be emphasized. One way of doing this that scientists have found, is to eat almonds. In a study, 48 adults had controlled for eating a small amount of almonds, and those that had them were found to return to healthy levels of HDL.

Key Takeaways:

  • A study compared high density lipoprotein values in two different groups of participants, one of which consumed almonds, while the others had a muffin.
  • Members on the almond regime experienced improved high density lipoprotein values and functionality.
  • While low density lipoproteins are detriment in the body, increasing the risk of Heart attack, high density lipoproteins are the exact opposite.

"Eating almonds on a regular basis may help boost levels of HDL cholesterol while simultaneously improving the way it removes cholesterol from the body, according to researchers."

Read more: http://news.psu.edu/story/476734/2017/08/10/research/almonds-may-help-boost-cholesterol-clean-crew

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5128)


IN BALANCE — Magnesium: An Essential Mineral for Health
TopPreviousNext

Date: August 14, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: IN BALANCE — Magnesium: An Essential Mineral for Health





Magnesium is an important element. It is found in the body. It's important that you have a good balance of it. The body works best when all of the elements are balanced properly since they do different things. Magnesium can be bought and taken in supplement form for those who don't feel they have enough, but too much can also be a bad thing so be careful not to overdo it. You can always talk to a doctor first to see if you even need to be taking it.

Key Takeaways:

  • An extremely hard-working mineral, magnesium is involved in over 300 biochemical functions of the human body.
  • Early signs that the body is depleted of its magnesium stores include, irregular Heartbeat, muscle contractions and cramps and loss of energy.
  • Foods that boost magnesium levels include, chard, pumpkin seeds, avocados, black beans and bananas.

"Americans are at risk of magnesium deficiency and it has been estimated that nearly half of the population is deficient."

Read more: https://bayviewcompass.com/in-balance-magnesium-an-essential-mineral-for-health/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5123)


5 Foods That Lower Your Cholesterol Level
TopPreviousNext

Date: August 12, 2017 07:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 Foods That Lower Your Cholesterol Level





There are 5 foods that will help to lower your overall cholesterol level. If you already have high cholesterol, then these foods will help to lower it. If a person has very high cholesterol, then they are at risk for things such as Heart stroke and artery disease. Avocados are one food that will help a lot. Avocados have fats that are very good for your body. Fruits are also very good for your health and cholesterol.

Read more: 5 Foods That Lower Your Cholesterol Level

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5117)


How safe are heartburn medications and who should use them?
TopPreviousNext

Date: August 11, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How safe are Heartburn medications and who should use them?





Heartburn medications that are currently prescribed might not be the most effective in treating Heartburn. Many people suffer from Heartburn and many of those people are prescribed what is known as "protein pump inhibitors." These medications prevent stomach cells from producing stomach acid, which causes Heartburn. However, these medications often need to be taken for long periods of time and may lead to early death. While studies show proton pump inhibitors are effective at reducing Heartburn, one study found a small increased risk of early death for those taking these medications and other studies have linked negative side effects, like vitamin B12 deficiency, to proton pump inhibitors. Nevertheless, the benefits outweigh the risks. Yet, it seems as though too many proton pump inhibitors are being prescribed than are necessary. Therefore, only those suffering from extreme Heartburn should be prescribed proton pump inhibitors, as they can be very beneficial to treating their condition.

Key Takeaways:

  • Acid reflux is classified in two types, one with clear erosions and non-erosive.
  • Protien pump inhibitor doses of 5 mg a day were effective in significantly improving symptons in non-erosive reflux.
  • Protein pump inhibitors should not be used for extended time periods and only when necessary, as many are over prescribed and used indefinitely.

"A study found these drugs were very effective for treating reflux disease, with eight weeks of therapy with standard (once daily) dosing healing acid damage in more than 80% of patients."

Read more: http://theconversation.com/how-safe-are-Heartburn-medications-and-who-should-use-them-80809

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5109)


Lutein, the leafy-green nutrient, may help keep your mind young
TopPreviousNext

Date: August 11, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Lutein, the leafy-green nutrient, may help keep your mind young





There is always greatness found inside leafy greens. Adding them to your diet could very well provide the nutrients that you need to stay healthy. Lutein is the nutrient that you gain from eating those leafy greens. It has a great taste and provides an enormous number of benefits to the health. One of those benefits is keeping your mind young. Here's what you should know about this leafy green that you should be eating regularly.

Key Takeaways:

  • To get the benefits of the brain-boosting carotenoid, load up on lutein-rich foods when you start to hit middle age.
  • Countless studies have shown that the plant compounds and fiber can provide myriad health benefits—from a reduced risk of Heart disease to a lower chance of obesity.
  • Aim for getting at least three cups of the dark, leafy greens like kale, chard, collards, and mustard greens every week—and make make eggs, peas, broccoli, zucchini, and avocados in your diet

"key ingredient in foods like kale and spinach can keep your brain performing like a younger person’s"

Read more: http://www.mensfitness.com/nutrition/what-to-eat/lutein-leafy-green-nutrient-may-help-keep-your-mind-young

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5105)


What you have to do to live longer
TopPreviousNext

Date: August 08, 2017 07:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What you have to do to live longer





Today's medicine provides a multitude of different theories and options when it comes to one's health. A more simplistic approach is to bring things back to basics - that means eating healthy. Green leafy vegetables provide enzymes that counter inflammation. Consuming fish can fight against Heart attacks. Ginger and cinnamon have been linked to fighting cancer and boosting metabolism respectively as well. Other simple things to do include exercising daily and getting the correct sleep.

Read more: What you have to do to live longer

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5098)


CNN accidently lets slip the secret to heart health
TopPreviousNext

Date: August 01, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: CNN accidently lets slip the secret to Heart health





What is the secret to keeping your Heart healthy? CNN recently revealed the information that many people can use to improve their Heart condition. CNN is a trusted news site that you know you can count on to deliver. If you missed this very special breaking news, you can find out exactly what was revealed when you read the information provided here. Is it time to improve the health of your Heart once and for all?

Key Takeaways:

  • Cholesterol has a hormone like structure and behaves like fat in the body where it plays many crucial roles in the nervous system, cell repair and digestion.
  • Cholesterol lowering drugs have been linked to numerous serious side effects and cognitive disorders such as depression.
  • Cholesterol lower drugs such as statins have been shown to have a low impact on Heart disease and research of the last 2o years shows points toward diets high in sugars as the real the real culprit.

"Your body needs cholesterol to make all the sex hormones, including androgen, testosterone, estrogen, progesterone and DHEA."

Read more: https://personalliberty.com/cnn-accidently-lets-slip-secret-Heart-health/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5070)


Do you know how calcium and cholesterol are connected?
TopPreviousNext

Date: August 01, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Do you know how calcium and cholesterol are connected?





Research is now showing a connection between calcium and cholesterol. This means there maybe help in moderation of cholesterol in the future, which would put people at a lower risk of Heart attack and stroke. This research is showing that the lack of calcium binding protein in cells of mice, resulted in higher levels of cholesterol. It was previously thought that cholesterol controlled it's own synthesis but from this research it's now shown that calcium can effect it too.

Key Takeaways:

  • Cholesterol and calcium have a connection and affect one another when one is out of balance
  • The relation between cholesterol and calcium are leading to new breakthroughs in treating high cholesterol
  • Lack of calcium makes cholesterol invisible to the body and a mechanism goes to work creating more cholesterol

"There is a mechanism inside the cell that senses when there is not enough cholesterol present and turns on the machinery to make more, said Marek Michalak, Professor at the University of Alberta in Canada."

Read more: http://indianexpress.com/article/lifestyle/health/scientists-identify-link-between-calcium-cholesterol-4769751/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5069)


Did you know that this sheet can help treat muscle disorders and diabetes?
TopPreviousNext

Date: July 31, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Did you know that this sheet can help treat muscle disorders and diabetes?





There is a sheet that can actually help treat muscle disorders as well as diabetes. Many people know this sheet and there are also many people that do not. Fig leaves have been used as a natural medicine for a long time because of its effects. It can help with diabetes and muscle degeneration as well. There are so many special things about this leaf. It can treat a cough and many other things. It can help to lower high blood pressure too.

https://www.youtube.com/watch?v=BBZykv1mhBc&rel=0

Key Takeaways:

  • Fig leaves have properties that allow them to act as an excellent natural medicine that can effectively remedy a variety of ailments and conditions
  • Fig leaves can help make your Heart healthier and stronger, as they fight the formation of plaque in arteries and prevent cardiovascular disease
  • Fig leaves also are good for oral health and can make your gums stronger, and some believe they also can even help to fight or prevent cancer!

"Some research has shown that fig leaves are effective in lowering triglycerides or fat in the blood."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5063)


Olive oil for a healthy heart
TopPreviousNext

Date: July 30, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Olive oil for a healthy Heart





The use of olives or olive oil in a diet has been proven to reduce the number of lipid peroxidation in the bloodstream. Olive oil can help blood vessels from clotting together. It is digested well by the stomach and has been proven to help ward off certain cancers. It also helps bone health and has been used by people with memory issues and has shown that it does help. The fatty acids are also great for the skin as they nourish it well.

Key Takeaways:

  • Lipid peroxidation in the bloodstream is a dangerous condition. Olive oil can actually prevent that condition for some patients.
  • Clumping of blood cells in arteries is to blame for many Heart conditions. Olive oil can also prevent that clumping from happening.
  • The antioxidant properties of olive oil is also important. That may actually prevent the onset of certain forms of cancer.

"The antioxidant and anti-inflammatory properties of olives provide protection against cancer since chronic oxidative stress and chronic inflammation are the key factors in the development of cancer."

Read more: https://news.statetimes.in/olive-oil-healthy-Heart-2/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5062)


Baking Soda And 3 Other Remedies For Acid Reflux
TopPreviousNext

Date: July 29, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Baking Soda And 3 Other Remedies For Acid Reflux





Do you have acid reflux, more commonly known as Heartburn? Almost everyone does at some time or another. It's caused by the acid in your stomach traveling up your esophagus. The burning sensation you feel is from that stomach acid attacking the lining of your esophagus.

The most common causes of acid reflux are eating too fast or too much in one sitting, a poor diet and chronic stress. If you're a Heartburn sufferer, it's a good idea to work on these problems to eliminate the reflux. But in the meantime, if you want to knock out hearburn stat, here are some ideas:

A teaspoon of baking soda in a large glass of water, sipped until the reflux goes away is a sure-fire cure. Baking soda is alkaline so it offsets the acid in your esophagus. Other remedies include drinking ginger tea and apple cider vinegar.

Key Takeaways:

  • Acid reflux occurs when acid from your stomach move up your digestive tract, burning your espohagus
  • Acid reflux is likely caused by high stress levels and an unhealthy or limited diet
  • You can improve your diet and stress, but there are also some natural remedies you can ingest to treat reflux

"In this post, I’ll explore some of the most effective natural home remedies for acid reflux."

Read more: http://www.thealternativedaily.com/natural-remedies-for-acid-reflux/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5054)


Personal Health: The Subtle Signs of a Thyroid Disorder
TopPreviousNext

Date: July 28, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Personal Health: The Subtle Signs of a Thyroid Disorder





There are many signs of a thyroid disorder that you should not ignore. Sadly, any people do ignore these signs, assuming they're no big deal or that it is just their mind playing tricks on them. The truth is, this is a real condition, and one that is very serious. A quick diagnosis can change things, however, so pay attention to even the most subtle of signs, like the little ones that you will find listed here.

Key Takeaways:

  • Symptoms of an overactive thyroid, or hyperthyroidism, include weight loss, increased appetite, anxiety, insomnia and Heart palpitations, including atrial fibrillation, a risk factor for stroke
  • Unfortunately, older adults experience fewer of the typical signs and symptoms associated with thyroid disorder. This can make diagnosis difficult
  • Experts believe that between 40 percent and 60 percent of people with thyroid disease do not know they have it

"Thyroid disorders can affect a wide range of bodily functions and cause an array of confusing and often misdiagnosed symptoms."

Read more: https://www.nytimes.com/2017/07/24/well/live/the-subtle-signs-of-a-thyroid-disorder.html?partner=rss&emc=rss

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5048)


Inflammation can disrupt body's functions
TopPreviousNext

Date: July 27, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Inflammation can disrupt body's functions





Inflammation can disrupt body functions, as stated in an article by Review Journal. An interview conducted with Dr. U. Inge Ferguson, a physician who specializes in internal and obesity medicine, describes a multitude of issues ongoing inflammation can create for the body. For instance, excess weight gain and hormonal imbalances coupled with inflammation can promote other diseases to develop. The article describes what the inflammatory process is in the body, why we should be concerned about ongoing inflammation, the correlation between inflammation and obesity, and the steps to take to prevent or reduce ongoing inflammation in the body.

Key Takeaways:

  • whole-body inflammation promotes blood clotting and risks of Heart attack and stroke
  • hormones can become abnormal, promoting diabetes, high-blood pressure, colon polyps, cancers, dementia and other disease. Inflammation is a strong risk factor in Heart disease
  • If you have a waist bigger than your hips then you probably have excess abdominal fat, which can lead to inflammation.

"Inflammation happens early on as normal healing. Over time inflammation that continues is harmful, getting in the way of normal body functions."

Read more: https://www.reviewjournal.com/life/health/inflammation-can-disrupt-bodys-functions/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5046)


Is Inflammation Bad For You Or Good For You?
TopPreviousNext

Date: July 27, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is Inflammation Bad For You Or Good For You?





Systemic inflammation can be a mixed bag. On the one hand, inflammation can help you during a period of injury. On the other inflammation can indicate that you are high risk for a variety of illnesses including Heart disease. A test for C-reactive protein can be valuable in determining inflammation in your system, but one must be cautious as it cannot tell you what is causing said inflammation. To deal with excessive systemic inflammation, a healthy program of diet and exercise can be very helpful

Key Takeaways:

  • One theory is that "bad" cholesterol deposits injure blood vessel walls, setting off an inflammatory response that can lead to the formation of blood clots that cause Heart attacks.
  • But the blood test for the hs-CRP marker isn't specific, which means it can tell you there's inflammation going on, but not why it's happening
  • For a healthy person with no troubling symptoms or Heart disease risk factors, it's not clear what a test to measure inflammation would add to the lifestyle advice you already know to follow

"Chronic, low-level inflammation seems to play a role in a host of diseases, including type 2 diabetes, Heart disease, Alzheimer's, cancer and even depression. And even though the science on inflammation and disease is far from settled, tests and treatments are being promoted that claim to reduce that risk."

Read more: http://www.npr.org/sections/health-shots/2017/07/21/538377221/is-inflammation-bad-for-you-or-good-for-you

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5044)


This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure
TopPreviousNext

Date: July 25, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure





Beets and beet extract have powerful health benefits which indicate health-conscience consumers should emphasize them as important parts of one's diet. Beets aid human wellness in six ways: 1) Beets are high in fiber and promote healthy colon functioning; 2) Scientific studies show that eating beets helps to lower the risk of a variety of cancers, including breast cancer and pancreatic cancer; 3) beets act as an anti-inflammatory agent which promotes Heart health and further reduces the risk of cancer; 4) the folate benefits of Vitamin B within beets helps reduce the chance of birth defects; 5) beets lower blood pressure because of the copious amounts of nitrates present; and lastly, 6) beets act in a way to help rid the body of toxins accumulating in the liver.

https://www.youtube.com/watch?v=LW4nu4jjM6w&rel=0

Key Takeaways:

  • Beets help prevent constipation and keep waste moving in your colon.
  • Beets helps protect body by fighting inflammation and environmental stress.
  • Beets have lots of vitamin B, including folate, helps reduce the risk of birth defects.

"Beets are dynamic little power plants, stuffed with phytonutrients that serve as antioxidant and anti-inflammatory secret agents."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5032)


How the immune system causes heart disease
TopPreviousNext

Date: July 22, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How the immune system causes Heart disease





There is a way in which the immune system causes Heart disease in people. It poses a significant burden on the healthcare industry. We all know that smoking and diabetes are things that lead to Heart disease. But, there are also many people that die from this disease that do not have any kind of risk factor. Studies are trying to figure out what the reason is behind this. The immune system as well as inflammation in the body are two reasons why this could be happening.

Read more: How the immune system causes Heart disease

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5015)


If you get less than 7 hours of sleep, this is what can happen to your belly fat
TopPreviousNext

Date: July 21, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: If you get less than 7 hours of sleep, this is what can happen to your belly fat





When adult don’t get the recommended amount of sleep (7-8 hours), the body is out of balance, especially with a proper eating schedule. Sleep deprivation can lead to poor nutritional habits (i.e. eating convenience food at any hour of the day). This can lead to Heart disease and diabetes. Getting enough sleep allows the body to reset and can help ward off many diseases. There are many techniques, such as hypnosis shown in the video, or limited screen time before bed, to relax and aide in the sleeping process.

[video mp4="https://www.healthnutnews.com/if-you-get-less-than-7-hours-of-sleep-this-is-what-can-happen-to-your-belly-fat/"]

Key Takeaways:

  • Levels of endocannabinoid 2-arachidonoylglycerol (2-AG), a chemical that makes foods pleasurable, were elevated when the participants were sleep deprived.
  • Another revealing study showed that one night of sleep deprivation led to impairments in insulin sensitivity similar to those caused by six months of eating a poor diet.
  • Insufficient sleep may also be a contributing factor in the recurrence of breast cancer and more aggressive forms of breast cancer among post-menopausal women

"Even willpower may not be enough to overcome lack of sleep’s not-so-subtle influence on your appetite, as sleep restriction is associated with activation of your endocannabinoid system — the same one activated by marijuana."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5011)


top-essential-oils-for-university-students
TopPreviousNext

Date: July 21, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: top-essential-oils-for-university-students





There are some essential oils for university students. Coffee is always going to be number one in our Hearts, but essential oils have become a very popular thing. They are very useful to easing anxiety in people. There are so many different oils and they all have health benefits that will help you in your life. Each oil has its own unique benefit to people. They have all been studies for their effects and they all have positive benefits.

https://www.youtube.com/watch?v=JlXmB4yYk5s&rel=0

Key Takeaways:

  • Lemon essential oil can give you a boost of energy. Instead of coffee, use this oil for that jump start of energy.
  • With all the stress of college classes, it is sometimes hard to get the sleep you need. Use lavender essential oil in a diffuser will relax you, so you can have a more restful sleep.
  • Finals and presentations in college are stressful, put a drop or two of lavender essential oil on your collar to sooth your anxiety, and make your whole day calmer.

"While we often think as essential oils as simply nice aromas, they also contain some pretty beneficial properties that can help boost focus and mental alertness"

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5006)


5 Reasons Why Your Eyebrows Are Thinning and How to Stop it
TopPreviousNext

Date: July 20, 2017 07:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 Reasons Why Your Eyebrows Are Thinning and How to Stop it





Here's a topic that is near and dear to my Heart, eyebrow thinning! In a time where full eyebrows are everything, no woman wants to endure the horror of her eyebrows thinning. Luckily, there are some ways to prevent and/or fix that. Overplucking can be one reason. I know so many of us want the shape of our eyebrows to remain intact, but sometimes we can pluck too much. Nutritional deficiencies, aging and Alopecia arata are also culprits.

Read more: 5 Reasons Why Your Eyebrows Are Thinning and How to Stop it

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5000)


Meals That Promote Weight Loss - Cereals
TopPreviousNext

Date: July 20, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Meals That Promote Weight Loss - Cereals





There are some certain meals that promote weight loss in people. Rice, wheat and barley have been used for many years and across the world. Refined cereals simply go to the blood stream and they can cause imbalance. You will want to eat the best cereal for you. There are good and bad cereals. You will want to get the right combination of health in your cereal to have the best impact on your body and your overall health.

https://www.youtube.com/watch?v=sOtCabS0smo&rel=0

Key Takeaways:

  • Grains used for cereals that are unrefined contained all the nutrition of a complete food.
  • Refined grains used for mass produced cereals can lead to many health problems such as Heart disease and cancer.
  • Bran found in cereals is an excellent source of fiber and can prevent many diseases.

"Like all seeds, cereals include all of the elements a brand new plant must develop, so the entire dietary significance is in its core composition."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4999)


Natural Ways to Combat Depression
TopPreviousNext

Date: July 19, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural Ways to Combat Depression





19 million Americans suffer from depression, most of these people are women. Serotonin is the main chemical when it comes to how happy or depressed a person is. Exercise increases your level of serotonin, this is one way to raise the level. Changing your diet and watching how many carbs you eat may also help, as carbs raise insulin levels, which can cause weight gain. Sometimes people need SSRI's / medications like Prozac because diet and exercise are not enough.

Key Takeaways:

  • Olive oil improves your bone health especially with menopausal women. As well as helpful for the skin.
  • Olive oil improves overall Heart health because of the Omega Fatty Acids and LDL and HDL Levels in check.
  • Olive oil antioxidants can less your chances of getting cancer.

"Find something, anything, that you enjoy, that will elevate your Heart rate, and make it a weekly habit. This will benefit both your body and your brain."

Read more: http://fitcommerce.com/2017/07/14/natural-ways-to-combat-depression/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4996)



VitaNet ® LLC. Discount Vitamin Store.