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5 Superfoods to get up with energy every morning that could replace even the coffee

old message 5 Superfoods to get up with energy every morning that could replace even the coffee Darrell Miller 12/18/17


PreviousNextListen To An Article On 5 Superfoods to get up with energy every morning that could replace even the coffee

Date: December 18, 2017 10:59 AM
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Subject: 5 Superfoods to get up with energy every morning that could replace even the coffee





5 foods are introduced as super foods, packed full with enough energy to replace coffee. Avocado is the first introduced super food, with very high potassium, though a very high calorie count. After avocado, coconut water is recommended due to its high potassium content and the importance of hydration. The third super food is spinach, another food recommended due to its high potassium content. Potato is then praised as being also high in potassium, while the roots of sweet potatoes contain important proteins. Lastly, fat free yogurt is recommended as it is high in potassium and will assist in muscle growth.

https://www.youtube.com/watch?v=EdkF5jtwWJI&rel=0




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