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The Benefits of Vitamin C for Skin Health   
Date:
May 24, 2024 04:34 PM
The Benefits of Vitamin C for Skin HealthVitamin C, also known as ascorbic acid, plays an essential role in maintaining overall skin health. This potent nutrient offers numerous benefits, making it a staple ingredient in many skincare products. Below, we explore some of the key advantages of incorporating Vitamin C into your skincare routine.
Promotes Collagen ProductionCollagen is a structural protein that maintains the skin's firmness and elasticity. As we age, collagen production declines, leading to signs of aging such as wrinkles and fine lines. Vitamin C is a crucial co-factor in the synthesis of collagen, helping to keep the skin plump and youthful. Regular application of Vitamin C can stimulate collagen production, making the skin look smoother and more resilient.
Accelerates Wound HealingVitamin C's role in collagen production also extends to wound healing. This nutrient supports the repair of damaged skin by promoting new tissue growth. Whether dealing with minor cuts, abrasions, or post-surgical wounds, applying Vitamin C can expedite the healing process and reduce the risk of scarring.
Antioxidant ProtectionEnvironmental factors like pollution and UV radiation generate free radicals, molecules that damage skin cells and accelerate aging. Vitamin C is a powerful antioxidant that neutralizes free radicals, protecting the skin from oxidative stress. By incorporating Vitamin C into your skincare routine, you can shield your skin from environmental damage and maintain a healthier complexion.
Boosts Immune FunctionA robust immune system is vital for overall skin health. Vitamin C bolsters the immune system, making it an essential component of both internal and external treatments. A well-functioning immune system can better fend off skin infections and inflammatory conditions, contributing to clearer, more radiant skin.
Reduces HyperpigmentationHyperpigmentation occurs when certain areas of the skin produce excess melanin, resulting in dark spots or patches. Vitamin C can inhibit melanin production, helping to lighten hyperpigmented areas. Over time, consistent use of Vitamin C can promote a more even skin tone, reducing the appearance of age spots, sun spots, and melasma.
Enhances Skin RadianceOne of the most sought-after benefits of Vitamin C is its ability to enhance skin radiance. By improving skin texture and tone, Vitamin C can give your complexion a noticeable glow. Regular use of Vitamin C serums or creams can help achieve a brighter, more luminous look.
Prevents SaggingLoss of skin elasticity leads to sagging, which is a common sign of aging. By promoting collagen synthesis and offering antioxidant protection, Vitamin C can help maintain the skin's structural integrity. This results in tighter, firmer skin, reducing the likelihood of sagging.
Combats Environmental DamageExposure to environmental pollutants can wreak havoc on your skin, causing premature aging and damage. Vitamin C acts as a protective barrier, reducing the detrimental effects of pollutants. Adding Vitamin C to your skincare regimen helps combat environmental damage, ensuring your skin remains healthy and vibrant.
Supports HydrationMaintaining adequate moisture levels is crucial for healthy skin. Vitamin C can support skin hydration by enhancing the skin barrier function and reducing water loss. This ensures that your skin stays supple and well-moisturized, reducing the risk of dryness and irritation.
Skin Repair and Protection Against Oxidative StressVitamin C not only protects against oxidative stress but also aids in repairing the skin. By promoting cell regeneration and improving skin texture, Vitamin C helps to rejuvenate and restore damaged skin.
Are You Ready to Experience What Vitamin C Can Do?Ready to experience the transformative benefits of Vitamin C for your skin? Don't wait any longer. Invest in a high-quality Vitamin C serum or cream today and take the first step toward healthier, more radiant skin. Visit our store now to explore our range of Vitamin C products tailored to meet your skincare needs. Enhance your skin's vitality and glow with the power of Vitamin C – your skin will thank you!
Food Sources of Vitamin CIncorporating Vitamin C into your diet is a great way to boost your skin health from within. Here are some excellent food sources of this essential nutrient:
Including these foods in your diet can help ensure you receive adequate Vitamin C, supporting both your overall health and your skin's vitality.
Convenience of Taking Vitamin C: Supplements vs. Food SourcesWhile both food sources and supplements offer ways to meet your daily Vitamin C needs, supplements provide unmatched convenience. Incorporating Vitamin C-rich foods such as oranges, strawberries, and bell peppers into your diet requires careful meal planning and preparation and adds calories to your diet. In contrast, Vitamin C supplements offer a quick and efficient alternative, allowing you to ensure adequate intake regardless of your dietary habits. This convenience makes supplements particularly appealing for busy individuals or those with specific dietary restrictions, enabling them to maintain optimal Vitamin C levels effortlessly.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6602) Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin? 
Date:
December 07, 2023 12:12 PM
Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body. While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption. GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age. The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels. In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body. This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form. But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them. So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing! Liver HealthWhen it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ. Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds. During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances? But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker! The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning. So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being! Alcohol IntoxicationAlcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, animal studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells. To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes. The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group. The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver. Nonalcoholic fatty liver diseaseNonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels. Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy. In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management. Beautiful SkinBy activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions. Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores. Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects. Skin LighteningSkin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract. The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women. In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunscreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH. Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin. The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities. In summary, the administration of
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6592) How to Get Rid of Age Spots on Your Face? Try Dark Spot Serum!
Date:
October 08, 2022 10:26 AM
Have you ever looked in the mirror and noticed dark spots on your face that weren't there before? If so, you're not alone. Age spots are a common skin concern for people over the age of 40. But what are age spots, exactly? Age spots are flat, brown, or black patches of pigmentation that occur when your skin is exposed to too much sun. While they pose no health risk, age spots can be unsightly and make you look older than you actually are. Fortunately, there are treatments available that can help improve the appearance of age spots. One such treatment is Dark Spot Serum. This serum is clinically tested and shown to significantly improve the appearance of age spots and even out skin tone over a 12-week time period. Dark Spot Serum contains an extract of alpine plants that is clinically proven to reduce the appearance of age spots. Additionally, licorice extract, vitamin C, and a multi-fruit extract aid in evening skin tone. So, if you're looking for a way to get rid of those pesky age spots, Dark Spot Serum may be just what you need! Dark Spot Serum is easy to use; simply apply it to your face and neck twice daily after cleansing. For best results, use Dark Spot Serum in conjunction with sunscreen as sun exposure can exacerbate age spot formation. Give Dark Spot Serum a try today and see for yourself how it can help restore your skin's youthful glow! Do you have dark spots on your face? If so, Dark Spot Serum may be able to help. This serum is clinically tested and shown to significantly reduce the appearance of age spots and even out skin tone over a 12-week time period. So, if you're looking for a way to get rid of those pesky age spots, give Dark Spot Serum a try today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6490) Is Inflammation the Key to Aging?
Date:
July 13, 2017 04:14 PM
People are always trying to find the key to aging because they want to avoid it. They don't want to deal with the physical signs such as wrinkles and spots, and they also don't want to die. People have been afraid of death since the dawn of time. One of the signs may be inflammation, but even if it is what can be done about it? Taking antiinflammatories could be dangerous of it is overdone. Key Takeaways:
"Chronic inflammation takes years or even decades before visible damage or disease symptoms appear." Read more: http://www.sfgate.com/opinion/chopra/article/Is-Inflammation-the-Key-to-Aging-11276864.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4964) YOU SHOULD DO THESE 8 BEAUTY HABITS EVERY NIGHT!!
Date:
March 25, 2017 04:44 AM
Beauty habits should be followed nightly. It is important to remove makeup before bed to prevent clogged pores. You should clean your face and use moisturizer. Toner should be used to maintain the ph balance levels. You should wipe your face and neck to keep it hydrated and clean. Use an eye cream to assist in tightening the skin. Use of a silk pillowcase benefits the hair and skin. You should apply hand cream at night to soften hands. Turning on a humidifier prevents eczema or psoriasis. Tying up your hair at night can prevent acne breakouts. Using petroleum jelly on your feet at night can prevent cracked heels. https://www.youtube.com/watch?v=5LwsjT_M6lU&rel=0Key Takeaways:
"Every day we are exposed to dangerous toxins, chemicals, UV rays, and pollution which reduce the quality of our skin and make it dry and damaged and can cause dark spots, lines, and wrinkles."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4282) Health Benefits Of Bee Sting Therapy
Date:
March 19, 2017 08:44 AM
Most people prefer not not to get stung by bees, but interestingly a new therapy has emerged. This therapy uses bee venom to treat arthritic conditions, such as Rheumatoid arthritis, by injecting small amounts of the venom over the affected areas. Many people get discouraged initially, because, like it is supposed to do, the bee sting causes swelling and redness, but with time, the therapy is actually quite effective. People have found that if they stick with it, they feel better. Key Takeaways:
"Today, growing scientific evidence suggests that bee products promote healing by improving circulation, decreasing inflammation and stimulating a healthy immune response according to The American Apitherapy Society Inc." Read more: http://www.thealternativedaily.com/health-benefits-of-bee-sting-therapy/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4215) How Retinol Helps with Anti-Aging
Date:
February 26, 2017 05:59 AM
Retinol, which is a form of vitamin A, has become one of the most widely celebrated anti-aging products. This is because it works within cells to help slow breakdown of collagen and stimulate quicker growth of new collagen. This leads to smoother skin with less spots and wrinkles. One of the most important things to remember is that retinol works best when applied at night. Sunlight can cause it to irritate the skin. The Woda skin care line currently has one of the most hailed products due to its addition of antioxidants to the formula. Key Takeaways:
"Retinol products have since become celebrated options for fighting wrinkles, fine lines, sun spots, and other signs of aging." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4025) New antibiotics discovered by sifting through the human microbiome
Date:
December 01, 2016 08:59 AM
For Computer software to help discover new antibiotics is incredible. It's fascinating how far we have come with technology. Synthesizing is such an interesting concept. The experiments that suggested that the humimycins worked by inhibiting an enzyme that bacteria use to build their cell walls - and once that cell-wall building pathway is interrupted, the bacteria died. Wow, such a wonderful discovery. Key Takeaways:
"The software initially identified 57 potentially useful gene clusters, which the researchers winnowed down to 30." Reference: https://www.sciencedaily.com/releases/2016/11/161116103642.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3544) Can Apple Cider Vinegar Help My Skin Look Younger?
Date:
September 13, 2015 07:29 PM
Smooth, beautiful and highly toned skin is what everyone yearns for. In fact, a majority takes a couple of hours searching for the best skin treatment products. Who does not want a healthier and youthful looking skin? Perhaps, there is a plethora of skin treatment products that manufacturers pour into the market daily hence getting a reliable one that matches your skin needs can be worrisome. However, most of these products are not natural and carry the risk of adverse side effects. Apple cider vinegar is a natural product that is known to carry a full range of benefits to the skin. It is obtained from fermented crushed apples.
Benefits of apple cider vinegar to skin
It is recommended to use apple cider vinegar daily to reap maximum skin benefits. It is safe, effective and reliable in quickly curbing a variety of skin problems.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3216) Can MSM Work As A Lotion?
Date:
March 05, 2014 09:11 AM
What is MSM
Benefits of MSM lotion Applying this lotion permits you to gather MSM in the territories where you need the most profits. MSM Lotion gives alleviating quick alleviation for sore hands, elbows, hips and knees for a long time. The MSM lotion is perfect for skin health management and upkeep carrying non-abrasiveness and flexibility to your skin health management needs. MSM in a topical lotion serves to takes out the irritation of carpal tunnel, breaks down scar tissue, surface spots, anticipate rankling and uproot the ache from a severe singeing. These are just a couple of the numerous prizes of utilizing Rich's MSM lotion. Use MSM Lotion consistently to carry speedy help for terrible hands and joints. This quite brilliant lotion is hand made in little bunches to present you a 99.99% unadulterated MSM (17% result) Aloe Vera, Calendula, Jojoba and Tea Tree oil in a satisfying non-oily lotion. MSM lotion is made of all characteristic items:
Sunflower oils, aloe vera and jojoba mollify and saturate your skin for about three hours without leaving an oily film. Calendula and tea tree oil execute parasite that creates around fingernails and additionally players foot. This fine mix of elements takes the sting out of rashes and bug nibbles, even relieves outer surface yeast contaminations. Utilizing Rich and Pure msm lotion helps pack MSM in spots where the form needs uncommon consideration. When you have attempted msm lotions you will concur that they are the best lotions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3047) Is Cod Liver Oil Good For My Health? The Answe Is Yes!
Date:
July 20, 2011 12:26 PM
Cod liver oil is very beneficial to the human system. It contains high concentrations of essential omega – 3fatty acids such as Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). EPA is responsible for the maintenance of cardiovascular health. It also has anti – inflammatory property thus effective as a relief treatment for arthritis. DHA, on the other hand, is the fatty acid which is responsible for the health and normal functioning of the brain and eyes. These fatty acids are especially important for pregnant women. Fatty acids are important for the development of the fetus’s nervous system. With its effects on brain functioning, fatty acids can also prevent depression. Cod liver oil is also very rich with vitamins A and D. Vitamin A is significant for good eyesight and healthy skin and strong shiny hair. Vitamin D is also important because it improves calcium absorption thus helping you to have strong bones and teeth. Vitamin D also plays a significant role in immune system health and the regulation of blood glucose levels thus reducing the risk of Diabetes Mellitus Type 2. Today, cod liver oil can already be acquired by taking supplements. Cod liver oil supplements are relatively safe. In rare cases, cod liver oil can have little unwanted effects such as gastric upset, heartburn and belching. Experts highly recommend that you take cod liver oil with meals to prevent adverse effects. Indeed, cod liver oil has many health benefits but this does not ensure that supplementing in higher doses than recommended is alright. Cod liver oil is a potent blood – thinning agent thus increasing the risk of bleeding when taken in higher dosages. Excessive amounts of vitamin A and D may also bring about nausea and loose bowel movement. The recommended dosing of cod liver oil varies depending on the purpose. To decrease triglyceride levels and lower blood pressure, scientific research recommends 20 milliliters of cod liver oil daily. For individuals with high cholesterol levels, consume 30 milliliters of cod liver oil daily. To be safe, experts recommend that you should consult your doctor before beginning cod liver oil supplementation. It is important that you should discuss your health status and any other medications taken whether prescribed or not. Those who are taking antihypertensive, anti - platelet and anticoagulant medications must take cod liver oil supplement cautiously. Cod liver oil might further slow blood clotting thus increasing the risk of bleeding or may cause your blood pressure to be very low.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2372) The Health Benefits of Turmeric
Date:
January 27, 2011 05:16 PM
Turmeric is a member of the ginger family, often called Indian saffron because of its use as a yellow dye, particularly in cookery. The spice comes from boiled turmeric rhizomes that are dried and then ground into a fine powder. Its main active ingredient is curcumin, which offers a number of medicinal uses including its traditional use in Ayurvedic medicine as an antibacterial antiseptic for cuts and burns. It also possesses strong anti-inflammatory properties and is used to treat the symptoms of irritable bowel syndrome and other disorders of the digestive system. Turmeric is strongly antioxidant and neutralizes the free radicals that can accelerate the signs of aging, such as wrinkles and liver spots, and it is also believed to be effective in treating some cancers, although more research is needed on these potential properties. Turmeric is a good liver tonic, helping to protect it from certain toxins such as alcohols that destroy liver cells of taken in excess. It also helps to reduce the incidence of blood clots due to its anti-platelet properties, and it is little wonder that in traditional Ayurvedic medicine using turmeric was regarded as a sign of wealth, and a means of curing most ailments.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2225) Ginseng, Its Good For The Body
Date:
October 05, 2009 11:35 AM
There are many different types of the ginseng plant that are grown throughout the world and used for traditional medicine. All of the most common species of plants known as ginseng have similar reactions in the body. Ginseng has often been referred to as an adaptogen herb, helping to normalize and adjust the body. This herb also restores and regulates natural immune response. Ginseng helps produce adjustments as needed in the body without side effects or harm. This herb has been used to help normalize blood pressure. This adaptogen helps to modify the effects of the environmental and internal stresses from various sources like chemical pollutants, radiation, some poisons, weather, temperature changes, poor diet and exercise, and emotional stress. Used for many ailments, ginseng is thought of as a universal cure-all, promoting longevity in general. A great variety of studies have been done in many countries to determine the effectiveness of ginseng. In some instances, incomplete results have occurred. However, there have been enough credible studies done to now determine that high-quality ginseng plants do contain active constituents that are very beneficial to the body. Research has even shown that the roots are effective against bronchitis and heart disease.
There has been a lot of interest in the alleged aphrodisiac effects of ginseng. Often marketed as a sexual stimulant, the results of most studies have been inconclusive. Ginseng does increase the sperm count. For thousands of years, ginseng has been used to strengthen the male reproductive system. It is highly recommended alone or in combinations for both male and female health. Ginseng contains at least thirteen known triterpenoid saponins, which are referred to as ginsenosides. These are thought to be the most important active constituents. Many other minor components have been isolated as well. The age, location, species, and curing method of each plant effects the composition. Some of the plants tend toward stimulating and warming effects, while others have relaxing and cooling effects. The root of the ginseng plant is used to provide adaptogen, alterative, aphrodisiac, stimulant, and stomachic properties. Primarily, ginseng is extremely beneficial in dealing with age spots, appetite loss, asthma, high blood pressure, and depression, lack of endurance, fatigue, fevers, hemorrhage, hormone imbalance, sexual stimulation, and stress. Additionally, this herb is very helpful in treating aging, anemia, bleeding, blood diseases, bronchitis, and cancer, lack of concentration, gastric disorders, indigestion, inflammation, impotence, insomnia, liver disorders, and lung disorders. For more information on the many beneficial effects provided by ginseng, please contact a representative from your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2097) Sarsparilla
Date:
July 31, 2009 12:03 PM
Sarsaparilla can be found natively growing in the Pacific regions of Mexico, along the coast to Peru. The root is commonly used to make root beer. The sarsaparilla plant is mostly a find. It can primarily be found in Mexico, Central America and South America. The root of the plant is the most valued portion. It has been used for medicinal purposes for centuries, much like ginseng or licorice root. Sarsaparilla root is very bitter. Because of this, it was a common practice for pharmacists to distill the useful chemicals from this herb and mix them with sugar water. From this, a very popular beverage called sarsaparilla was born. This was years before other chemists would invent other medicinal drinks like the original Pepsi and 7-Up. The sarsaparilla plant was most definitely used as a medicinal tonic, but it was often served as a sweetened beverage. Some formulas substituted sarsaparilla root with a combination of birch oil and sassafras, which is a treat that is found in the western United States. Some believe that the informal name of the drink, sasparilla, indicates the use of sassafras extract, while others say the name is a corruption of the original sarsaparilla. Unfortunately, the modern beverage is closer to a birch oil/sassafras mixture than the more bitter sarsaparilla extract. The roots of the sarsaparilla plant can be purchased in certain grocery or health food stores. The beverage called sarsaparilla is a little more difficult to find. Smaller bottling companies may produce a version for local consumption, but that national interest in root beer, sarsaparilla’s cousin, has made it much harder to come by. Often, sarsaparilla is used in glandular balance formulas. This is because components in sarsaparilla help with the production of testosterone and progesterone. The herb also stimulates the metabolism, aids digestion, and improves the appetite. It has been used to help with gas and edema, along with other related conditions. Additionally, studies have shown that this herb contains diuretic activity and also increased the elimination of chlorides and uric acid. Sarsaparilla is beneficial for many skin ailments. Among these are psoriasis, eczema, and leprosy. This has been found to be true in various studies. The herb also works as an anti-inflammatory by increasing circulation to rheumatic joints. It also helps to relieve arthritis and other inflammatory conditions. This herb also stimulates breathing when congestion occurs. It even helps to purify the blood. The root of the sarsaparilla plant are used to provide alterative, anti-inflammatory, antiseptic, aromatic, blood purifier, carminative, diaphoretic, diuretic, febrifuge, and stimulant properties. The primary nutrients found in this herb are copper, iodine, iron, manganese, silicon, sodium, vitamins A, B-complex, and C, and zinc. Primarily, sarsaparilla is extremely beneficial in treating joint aches and pains, arthritis, blood impurities, eczema, gas, glandular problems, hormone imbalance, inflammation, psoriasis, skin diseases, and syphilis. Additionally, the herb is very helpful in dealing with age spots, appetite loss, cods, congestion, edema, sore eyes, fevers, gout, impotence, leprosy, menopausal symptoms, metabolism disorders, skin parasites, chronic rheumatism, ringworms, primary tuberculosis, and sores. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen to prevent prescription drug interaction. For more information on the many beneficial effects provided by sarsaparilla, please feel free to consult a representative from your local health food store with questions. Sarsaparilla root is available in capsule and tablet forms at your local or internet health food store. It is recommended that you look for name brands like Solaray, Natures Way, and Natures Plus to ensure quality and purity of the product you purchase.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2039) Feverfew
Date:
August 01, 2008 12:58 PM
It seems more and more common that people are looking at every possibility to wellness before they make a decision on the best form of treatment for them, with many taking their time to search for the best possible solution. Feverfew is a medicinal folk remedy, used abundantly in the past, and is currently being used because of its beneficial effects. For thousands of years, feverfew has been used as a medical treatment and is now becoming one of the most common herbal relievers of migraine pain. Scientific research has recently become available on the use of this herb in treatment of migraines and other forms of inflammation and pain, making interest in feverfew grow rapidly. The feverfew plant is a member of the Asteracea or Compositae family, along with flowers such as the daisy, sunflower, black-eyed Susan, Echinacea, calendula, dandelion, burdock, and marigold. Feverfew is often referred to by other names including featherfew, featerfoil, febrifuge, wild quinine, and bachelor’s button. A busy perennial that grows from one to three feet in height, feverfew looks similar to the daisy plant with white rays and a yellow center but is smaller in size. The entire plant has a strong bitter smell which allows it to repel bees and other insects. Many people believe that the name feverfew came from the use of the flower to bring down fevers, while others believe that its name originated from the English version, featherfew, which describes the shape of the leaves on the feverfew plant. For thousands of years, feverfew has been used for the treatment of an abundant amount of ailments. Although the exact origin of the first use is unknown, references to feverfew can be found all throughout history. In ancient times, feverfew was used in childbirth, to treat fevers, melancholy, and congestion of the lungs, as well as inflammation and swellings. Feverfew was also used for many female problems and strengthening the womb, also promoting menstrual flow. Another use of feverfew was for painful headaches, especially migraines. Feverfew is an extremely complex substance, containing several essential oils such as L-camphor, L-borneol, terpens, and esters. Another active ingredient of the feverfew plant is parthenolide. Parthenolides have been found to inhibit prostaglandins, which are found to be partially responsible for migraines as well as the inflammation process. With headaches being a problem since the beginning of time, they are one of the most common medical complaints. Migraines are caused due to inflammation of blood vessels in the brain, which causes an intense headache pain. To determine if a headache can be classified as a migraine one should note the following: if only one side of the head is affected; whether flashing lights, blind spots, or feelings of irritability and depression occur immediately before the headache; stomach distress along with nausea and vommitting; and someone in the immediate family also suffering from migraines. The two main contributors to the problem of migraines are the trigeminal nerve system and serotonin, the nerve chemical. Migraines involve excessive dilation or contraction of the blood vessels that are found in the brain and make up about 6% of the total number of headaches, with about 10% of the population suffering from migraines at any given time of the year, and the majority of these people being women. Migraines can be triggered by the following factors: stress, eating certain foods, alcohol, food additives such as sodium nitrate, changes in weather, seasons, time zones, or altitude, disturbance in sleep patterns, disturbance in eating habits, hormonal fluctuations, pollution, loud noise, flickering lights, constipation, and low blood sugar.
In conclusion, an increase in some of the trigger factors previously listed is thought to be the cause for the fact that the number of individuals suffering from migraines continues to climb, with the occurrence of migraines increasing by almost 60% among all age groups during the past ten years. This may be due to pollutants and poor diets that lack essential fatty acids and plastics that mimic prostaglandins which regulate the inflammation pathways in the body. So if you are suffering from pain, specifically migraines, give feverfew a try.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1849) Fight Acne by Eating Right to Lower Blood Sugar Levels
Date:
December 24, 2007 02:11 PM
If you are a teenager a cure for acne will likely be first on your list after finding a boyfriend or girlfriend, and most of us who have been teenagers can probably remember the misery that our perception of our looks gave us. There have been many theories as to the cause of acne, and it is highly likely that there is more than one. The basic reason for the appearance of acne is that oils, dead skin cells and bacteria block the pores of the skin to form a variety of different types of pimples or spots, such as whiteheads, blackheads and pustules than can be irritating or painful. They can also be very unsightly, affecting the face, neck and sometimes the chest and back. Studies have indicated that acne is caused by the over-production of sebum, a fatty oily substance secreted by the sebaceous glands of the skin to keep it supple and lubricated. If this is excessive, the sebum can block the pores causing blackheads, and become infected causing acne. So what causes this excess production of sebum? There are theories that it could be due to high insulin levels in the blood. High insulin levels are promoted by high blood glucose levels the more blood glucose in your blood then the more insulin your pancreas produces to help covert it into energy. Higher insulin levels are also associated with high levels of insulin-like growth factor 1 (IGF-1). The result of this is an increase in androgens (male hormones), specifically dihydrotestosterone (DHT), metabolized from testosterone. This in turn causes an increased production of sebum leading to acne. The complete chain, therefore, begins with increased levels of glucose in your blood and ends in acne. In order to prevent acne you would have to break this chain anywhere in its sequence, and the only viable place to do this is at the beginning reduce your blood glucose level. In order to achieve this you would have to determine what foods you are eating that could cause an excessively high level of glucose in your blood. Glucose is metabolized from carbohydrates, ranging from complex carbohydrates to refined sugar. However, those that you should try to avoid are the refined carbohydrates such as pasta, white bread, rice and sugar. These are what are known as the high glycemic index foods that can cause a sharp rise in your blood glucose levels when consumed. The complex carbohydrates take longer to be metabolized and are not so prone to producing sudden increases in your sugar levels. These lead to more sustained and gradual increases in blood glucose that demand a steady insulin supply, rather than the sudden increase that can lead to acne. Such foods include high fiber whole grains, oats and the like. Studies have indicated that twelve weeks on a diet of low glycemic index foods resulted in a significant reduction in acne symptoms when compared to a control that did not change their diet. It therefore seems likely that your nutrition can affect your acne, and that changes in your diet could lead to a significant long-term reduction in acne symptoms such as pimples, pustules and other types of lesion. The same studies also proved a reduction in the androgen levels of those on the complex hydrocarbon diet compared to the controls, and also greater sensitivity to insulin. However, the test group also experienced a significant weight loss, and it was not conclusively proved whether the reduction in acne symptoms was due to the reduction in blood glucose levels or to the weight loss. However, the result is in accordance with the insulin and androgen theory, and it is known that diabetes is connected with obesity, so the two might in any case be related. Acne, diabetes, and weight are all related to your blood sugar level, which is in turn related to diet and carbohydrate intake. Although a low glycemic index diet is suggested, such a diet is not easy to apply properly, and a dietician could help you here. Persistence is the name of the game, and you will not see instant results. Note that the tests referred to above were over twelve weeks, and this is likely the minimum period you will need to stick to your diet. However, the minute you break it, and revert back to simple carbohydrates, your problem will return. There is no sudden cure, rather a continual dietary approach to the prevention of the condition. Acne is not a disease that you can catch and cure. It is a condition created by lifestyle and diet, and can only be controlled rather than cured until you grow out of it in your late teens or early twenties, although many people suffer from acne until later in life. Your diet should include plenty of fresh fruit and vegetables, whole grains and cereals, brown rice, fish, eggs and lean meats. You should avoid saturated and trans fats, and eat unsaturated fats and oils, with plenty of omega fatty acids, vitamins and minerals for a good skin and good health. Exercise will help by improving the blood flow to your skin. You can also help your condition by taking some specific supplements. Saw palmetto and zinc will help to reduce the levels of testosterone in your blood, and vitamins E and B6 are also believed to help. Selenium, pantothenic acid and essential fatty acids are other supplements that can help with acne, but your best bet is to discuss your condition with a naturopath or somebody trained in the use of natural remedies and supplements with your condition. Many swear by tea tree oil, although treatment has to be prolonged over a length period before it becomes effective, but you might prefer this to one of the chemical testosterone blockers that can be prescribed for acne in certain cases. Overall, acne is not a serious condition but can be disfiguring. Although you can seek medical help in the event of serious attacks, your recommended treatment initially is to eat plenty of healthy foods low in simple carbohydrates, to take the appropriate supplements and nutrients to keep you healthy and to take plenty of exercise to maintain a good blood supply to your face. In these ways you can reduce the number, depth and lasting effects of acne pustules, and in many cases clear the condition altogether.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1680) Viterol A - Viatrozene gel 16% - reduce the signs of aging!
Date:
February 25, 2006 02:05 PM
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1232) Winter Survival Kit 
Date:
June 13, 2005 07:35 PM
Winter Survival Kit by Joanne Gallo Energy Times, February 4, 2000 Now that the flesh-baring season is but a distant memory, skin care may have dropped off your list of priorities. But unless you're planning on hibernating until May, Old Man Winter can play a cruel joke on your smooth, glowing complexion-causing cumulative damage not easily remedied. Defend yourself with our survival kit and keep the harsh elements from wreaking havoc on your outer sheath. Winter Blast Frigid temperatures and blustery winds take their toll on everyone's skin, whether it's normal, oily or dry. Cold dry air, combined with arid indoor heat, results in less natural sebum (oil) production. This oil acts as a protective barrier that helps hold moisture on the surface of the skin; hence less sebum leads to a rough and dry exterior. Icy winds can also cause redness as the stress induces tiny capillaries just underneath the skin's surface to burst. So the first order of business for winter skincare is preserving your skin's moisture. Along with external methods of bundling up all exposed areas, dietary habits can help preserve moisture internally. Skincare consultant Lynn J. Parentini, author of The Joy of Healthy Skin: A Lifetime Guide to Beautiful, Problem-Free Skin (Prentice Hall), suggests reducing your intake of coffee and tea, which act as diuretics; eating lots of fresh fruits and vegetables, which contain natural, vitamin-rich moisture; and increasing the amount of water you drink (those daily recommended eight glasses of water are even more important in winter). A Cleansing Experience Bathing can strip skin of its natural oils, so you should be careful of washing with overdrying soaps. Avoid deodorant soaps with harsh detergents which can irritate the skin, and look for milder soaps with moisturizers or a skin-softening shower gel. Neutrogena Rainbath Shower & Bath Gels gently cleanse and condition skin with a rich, full lather that won't leave a residue. Showers tend to be less drying than baths, but if you prefer soaking in a tub you can use bath oil to lubricate the skin. Also avoid very hot showers and baths as they can pull moisture out of the body. For extremely dry and sensitive skin, shower at night and follow with a rich moisturizer. Skin then can replenish its protective oils before the morning's icy blast. Skin Savers Now's the time to use a heavier cream moisturizer to counteract all these dehydrating forces, so finding the right one is imperative. In simpler times, choosing a body moisturizer came down to which one possessed the most pleasing smell. Today, lotions are formulated with nutrients and natural ingredients for powerful, soothing benefits. • CAMOCARE Soothing Cream contains patented Camillosan Camomile, a natural anti-inflammatory. This thick, therapeutic cream is great for dry patches on hands or elbows. Face the Season Faces need extra-special protection during winter, as moisturizers do double duty to fight the elements and aging. Many formulas contain alpha (AHA) and beta hydroxy acids: gentle exfoliants that slough off the top layer of dead skin cells to allow younger, smoother-looking skin to emerge. • Oil of Olay's Age Defying Series: Protective Renewal Lotion contains moisturizers, a beta-hydroxy complex, vitamin E and SPF 15. • Neutrogena Healthy Skin Face Lotion is formulated with alpha-hydroxy acids to ease lines, blotches and discoloration; vitamin A and pro-vitamin B5 to increase firmness and moisture levels; and antioxidant vitamins C and E to fight free radical damage and protect new skin. Sun Damage So you think the sun is the least of your problems in the winter? Better reflect on that matter again. The general public has finally warmed up to wearing sunblock in the summer, but year-round protection against ultraviolet (UV) rays is crucial to avoid premature aging. There are two types of UV rays, UVA and UVB: the former are responsible for aging and the latter for burning. Although UVB rays produce a more blatant sign of skin damage, it is limited to the epidermis, or outer layer of the skin. UVA rays, on the other hand, don't cause any discomfort, but they penetrate deep to the dermis or second layer of skin. Researchers at the University of Pennsylvania Department of Dermatology have shown that chronic exposure to sunlight can cause holes and breaks in the elastin and collagen fibers that give the skin its shape, definition and supple quality. This damage is what is known as "photoaging." Severely photoaged skin appears dry, scaly, leathery, spotted and deeply wrinkled. While the burning UVB rays are most intense during the summer months, UVA rays are prevalent year-round. Their effect on the skin is cumulative, so that the more you're exposed the more likely your skin is to age prematurely. And as only 14% of Americans wear sunscreen year-round (according to the American Academy of Dermatology), most of us are getting more UVA exposure than we realize. " New clinical evidence proves that sun damages the skin much faster than previously thought," notes Zoe Draelos, MD, clinical associate professor of dermatology at Wake Forest University School of Medicine. "It only takes small amounts of sun exposure, such as walking to the car or to the mailbox, to start skin damage." And for those who engage in popular winter sports like skiing, UVA rays are even stronger at higher elevations. Sunblocks with high SPFs (sun protection factor) guard against UVB rays but they do not block against UVAs, so many sunscreen products do not sufficiently protect against the entire range of UVA rays. It is crucial, then, to look for products that guard against the entire spectrum of UVA/UVB rays. Sunblocks that contain zinc oxide, titanium dioxide or Parsol 1789 provide complete protection against aging and burning rays. Try Coppertone Shade UVA Guard SPF 30, Hawaiian Tropic 30 Plus Broad Spectrum Sunblock, L'Oreal Ombrelle Sunscreen Lotion or Spray in SPF 15, or PreSun Ultra SPF 30. Lip Tips Don't forget that the lips are particularly susceptible to sun damage too. In comparison to other facial skin, they have far fewer oil glands, no sweat glands, a much thinner protective outer layer and very few melanocytes, the cells that produce the protective pigment melanin. Accumulated sun exposure makes the lips less plump as UV rays damage their collagen and elastin fibers, resulting in rough spots, scaly patches or faded areas. Even if you wear lipstick on a regular basis, most do not contain the sunscreens and conditioners you can find in a lip balm. Blistex offers a wide range of lip care products, like their new Blistex Herbal Answer, which contains the conditioning qualities of five natural, herbal extracts: aloe, chamomile, avocado, jojoba and shea butter, plus SPF 15; Blistex Ultra Protection with SPF 30 has six protectants for advanced defense against cold, wind and sun; Blistex DCT (Daily Conditioning Treatment) with SPF 20 contains aloe, lanolin, cocoa butter, and vitamins A and E to help keep lips soft and supple. o
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=334) | ||||||||||||||
MSM, or methyl-sulfonyl-methane, is the first sheltered, regular, symptom free solution for some sorts of torment and incendiary conditions. MSM is otherwise called Organic Sulfur. Sulfur is needed for our physique to capacity appropriately. Without enough sulfur in our framework our physique's unit capacities get languid. Defectively working units permit poison development. We all distinguish poison development manifestations, for example, muscle and joint torment and general emotions of weakness. 
Cod liver oil can be obtained from the liver of cod fish. Cod fish is a cold water migratory fish with dark spots, five fins and a barbell on the chin area. This fish commonly dwells in the lower regions of deep waters. This kind of fish is ravenous, feeding on smaller fishes and other sea animals. Generally, the maximum weight of cod fish caught is approximately 12 kilograms. However, the largest cod fish ever caught is about six feet in length and 91 kilograms in weight. Cod fish is popular because of its pleasant tasting flesh and liver oil. 
Ginseng, one of the oldest and most beneficial herbs in the world, is probably the most popular herb used in traditional medicine. It was rated the highest and most potent of herbs in Shen-Nung’’s Pharmacopoeia in AD 206-220. People in northern China began using ginseng thousands of years ago. Early herbalists recognized the shape of ginseng as resembling a human figure, feeling this was a sign that the root was important for healing the entire body. Often, ginseng is referred to as the “man root” and is often the subject of many legends and fold history. The Chinese revered the ginseng root so highly that they even fought wars over the land used for growing this herb. 
