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  • Avocados are one of the simplest and most satisfying ways to prevent degenerative disease
    - Avocados are one of the simplest and most satisfying ways to prevent degenerative disease Avocados are an incredibly nutritious food rich in fiber, potassium, a plethora of vitamins and healthy fats like oleic acid. Avocados have a lot of uses in ...
  • Avocados' awesome aid in digestion (Part II)
    - Thanks to its highly nutritious properties and the myriad of health benefits it provides, avocado is known as a superfood. Avocados have anti-inflammatory properties, pack in even more potassium than a banana, assist in digestion, and are filled ...
  • Easy Healthy Recipes || How to Make Avocado Smoothie
    - Avocado used to be seen as a fattening food that should only be eaten rarely. That perception has changed as it becomes clear that avocado is rich in healthy fat, vitamin E and carotenoids. Avocado is also rich in antioxidant and anti-inflammato ...
  • Food with avocado extract could prevent bacterial illness
    - A recent study has found that extracts from avocado seeds can potentially be used as a natural additive incorporated into ready-to-eat foods to control microbes that cause Listeria. Listeria is a foodborne bacterial illness that can be very seriou ...
  • How avocados could help manage metabolic syndrome
    - Avocados are rich in healthy oils. They are considered a super food. Avocados can be added to any meal. They are shows to increase metabolism when eating regularly which also increased blood flow and pushes out bad toxins from the body. The ...
  • Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters
    - Avocado seeds are commonly thrown out, but they are editable and extremely healthy. Nearly 70% of all the antioxidants within an avocado are located in the seed. There are many benefits to eating the seeds. Some of the benefits are they can bo ...
  • The Health Benefits OF Avocado Oil
    - Benefits of avocado Avocado oil has a high attention of healthier fats and supplement E, that is a fabulous epidermis lotion. Icy pressed virgin avocado oil, taken consistently, may help decrease levels of cholesterol and ensure against coronary ill ...
  • WHY ARE AVOCADOS CONSIDERED SUPERFOODS?
    - Most people are aware of the fact that avocados are filled with essential vitamins and nutrients that help to keep the body healthy and strong. However, new findings from scientific studies indicate that most people might actually be eating avoc ...


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