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  • 6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress
    - 6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress Cortisol is a hormone that is released whenever we are under intense levels of stress. Whenever you are in a situation that causes extreme tension, your brain reacts with wh ...
  • 8 Steps for Relieving Back Pain
    - 1. POSTURE. Don’t sit in the same position too long. Distribute your weight between your feet when standing. Always align your shoulders and head with your torso. Carry weight mostly with your legs and keep any held objects close to the body. 2. ...
  • CRN Steps Up Efforts Against Calif. High School Sports Supplement Bill
    - Washington - The council for Responsible nutrition (CRN) has stepped up its efforts to amend Calif. S.B. 37, an oft-amended bill that originally sought to protect high school athletes from performance-enhancing substances, but has been recently chang ...
  • Dietary Supplement Usage Could Save $24+ Billion in Health Care Costs
    - With the ever growing and aging population in the United States, dietary supplements could save the nation $24 billion in Health care cost. Calcium with Vitamin D – approximately 776,000 hospitalized for hip fractures over 5 years. Folic acid ...
  • FDA Steps Up Warnings for Testosterone
    - Testosterone and other steroid drugs can cause heart attacks, personality changes and infertility. The FDA also warned that people abusing high doses of testosterone have reported withdrawal symptoms such as depression, irritability, decreased li ...
  • How to Lower Cholesterol Naturally in 28 Simple (!) Steps
    - How to Lower Cholesterol Naturally … in 28 Simple (!) Steps There are all kinds of natural tricks for reducing your bad cholesterol. Too much of this bad cholesterol, or low-density lipoprotein, can increase your risk of heart attack or stroke. A ...
  • Man’s best friend may have to step a side, new research on Pomegranate released.
    - Recently, two UCLA investigations suggest that pomegranate might do wonders for man’s reproductive tract. Scientists found the pomegranate phytonutrient ellagitannins were able to slow the growth of prostate cancer cells in laboratory experiment. A ...
  • Medical News Today: How to Prevent Type 2 Diabetes: 6 Useful Steps
    - Type 2 diabetes is a dangerous disease that becoming alarmingly frequent. If you're over the age of 45, have a family history of type 2 diabetes, high blood pressure, or any of the other common risk factors, some easy lifestyle changes like a prop ...
  • Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them
    - Omega-3s have a wide variety of benefits for your brain and cardiac health, as well as keeping inflammation in check and hormones in balance, so you definitely shouldn’t let yourself become deficient. Omega-3s are an essential fatty acid, meanin ...
  • Put a spring in your step with these energizing tips
    - Put a spring in your step with these energizing tips Stress, illness and even our everyday routines can all affect our energy levels and our ability to do daily tasks. Perpetual fatigue not only keeps us from doing what we would like to do b ...
  • The Growing Organic Market Place
    - It probably doesn’t come as much of a shock that the market for organic produce is growing—estimated by various sources at about 20 percent a year. What may be surprising is that the organic food market, which generated about $13.8 billion last year ...
  • The Next Step in the Evolution of Soytein - Non-GMO
    - The Next Step in the Evolution of Soytein Non-GMO Protein Energy Meal. Introduciong the New Soytein Vanilla Canister. If you like vanilla soytein protein energy meal, you'll love our Gigantic new 2.2lb canister. With a full 37 servints in ever ...
  • Two Step Winter Health - Planetary Formulas
    - Traditional and modern herbalism provide us with a botanical treasure chest to use through the winter season. Different winter wellness programs require a variety of strategies. Planetary Formulas offers this two-step approach to Winter Herbal Wel ...
  • Vitamin K2 Steps Into the Spotlight for Bone and Heart Health
    - There are a lot of different ways in which you can ensure that you stay whole and healthy. As a human, that should be your ultimate goal. If you are not healthy, or if you have major body parts that do not function as you wish, then you will see ...
  • What are The Steps to Make Kombucha from Extract?
    - Kombucha Tea Kombucha is popularly known as a kind of tea which made by fermenting tea and sugar in the presence of yeasts and bacteria. But, in fact, it is a kind of beverage that is made from a colony of yeast and bacteria known as kombucha cu ...