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  • 10 Reasons why vitamin D is essential for your health
    - Vitamin D is considered the sunshine vitamin because it is synthesized by the skin when one is exposed to the sun. It is paramount for optimal health. It can only be found in a handful of foods such as fish, mushrooms, eggs, and fortified foods. ...
  • 11 best essential oils for arthritis: Control arthritis and inflammation
    - If you suffer from arthritis and are looking for a way to ease pain without prescription medication, essential oils may be able to help you. Studies have shown that some essential oils can help relieve inflammation and pain. It is important to dil ...
  • 12 Essential Oils for Arthritis Pain
    - Arthritis is a disease that affects the body's joints. It is common in older adults as well as people who play sports. There are dozens of types of arthritis, all of which can be debilitating. Patients can use essential oils to help minimize som ...
  • 20 essential oils for muscle pain and how to use them
    - There are 20 essential oils for muscle pain and how to use them. Getting aches and pains in your muscles is a fact of life. The more we use our muscles, the more tired we get. As we age, this gets worse and worse. Aging also poses problems for o ...
  • 4 Ginger Essential Oil Benefits You Need To Know About + How To Make It!
    - There are 4 ginger essential oil benefits that you need to know about. Ginger has been used for thousands of years by people as both a condiment and also a way to cure many different diseases. It has become more and more popular over the last fe ...
  • 5 Essential Nutrition Tips to Gain Energy, Feel Good, and Look Better Than Ever
    - when you have the five nutrients discussed in this article in your diet on a regular basis, the awesome benefits waiting for you are plentiful. go ahead and prepare yourself for more energy, an improved memory, and look better than you ever befo ...
  • 5 Essential Oils That Stop Allergies Forever!
    - Allergies are always an annoying especially during the spring time because they don't seem to ever get better. People are always sneezing, coughing, get itchy eyes are terrible headaches. There are always over the counter pills to take but they ...
  • 6 Incredible Benefits of Geranium Essential Oil
    - It contains essential information about geranium oil and how it have multiple healing properties for example it can heal your acne or make your scars less visible,it has an antibacterial agent with in it so it's great for people who have sensiti ...
  • 7 Essential Oils To Beat Puffy Eyes
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  • 7 Essential Vitamins You Need After Age 40
    - Think of the nutrients and vitamins as an army that battles age-related ailments. The best way to build the army is to ear well-rounded and healthy diet. It is especially important to eat well around the age of 40 as that is when the rules begin t ...
  • 7 Essential Vitamins You Need After Age 40
    - Think of the nutrients and vitamins as an army that battles age-related ailments. The best way to build the army is to ear well-rounded and healthy diet. It is especially important to eat well around the age of 40 as that is when the rules begin t ...
  • 7 Proven uses of lavender essential oil
    - If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great u ...
  • 8 Essential Oils for Burns and Cuts
    - 8 Essential Oils for Burns and Cuts If you need help for minor cuts or burns, instead of reaching for the medicine cabinet, why not reach for your garden - or rather, essential oils from the garden. The oils of several garden plants(as well as ot ...
  • 8 essential oils which may help in rheumatoid arthritis
    - If you suffer from rheumatoid arthritis, there are some essential oils that may help relieve the discomfort. This autoimmune disease causes inflammation and joint pain. It can cause swelling, joint stiffness, or loss of joint function completely ...
  • A Multiple Vitamin Is Essential For Good Health And Wellness
    - It has been announced that it pays to take your vitamins, as the American Medical Association has completely reversed its previous anti-vitamin stance after twenty years and is now encouraging all adults to supplement daily with a multiple vitamin. ...
  • Amazing Essential Oils for Chronic Pain Relief
    - Essential oils have taken the medical world by storm as a homeopathic remedy to life's aches and pains. They can come in a variety of scents including wintergreen, spruce, lavender and ginger. Each of these varieties contain different perks th ...
  • Are the Unique Phytocannabinoids Found in Cannabis Actually Essential Nutrients? The Answer ...
    - Cannabis oil is steeped in controversy. Some want it to be illegal and others swear by its powers to heal and help. There are many supposed benefits to it. This discusses nutrients it may contain. If you're a skeptic or even if you already like it ...
  • Aromessentials
    - Aromessentials by Joanne Gallo , February 3, 2002 Aromessentials By Joanne Gallo But aromatherapy is more than just a '90s-style novelty. The practice of using aromatic essential oils for psychological and physical well-being dates back more ...
  • Borage Super GLA 300 - Planetary Formulas
    - What Is GLA? How does GLA work? The Natural Metabolic Shortcut References: In our millenia-long passage from hunter-gatherers to supermarket shoppers, our diet has undergone profound changes. Specifically, we no longer consume the unproce ...
  • C.L.A. - The Essential Nutrient for Reducing Body Fat , and Providing...
    - CLA and Body Fat Of all the health concerns facing Americans today, few are as important and daunting as weight loss and body fat. In the 1980s, Americans gained an average of eight pounds each. That’s on the order of 1 million tons of flab—2 b ...
  • Calcium is essential
    - You probably know that calcium is good for you. But in reality, you’re probably murky on the details as to why it’s so important, and like many people, you may not be getting enough calcium in your diet. Bones provide a mineral reservoir to buffer ...
  • Choline: Essential Nutrient for Brain Health
    - A healthy brain is very important because the brain affects the rest of the body. It regulates every function every organ performs. There are certain nutrients which contribute to brain health. Choline is one of these. This talks about choline. ...
  • Complete Essential Fatty Acids Do More Than Boost Health
    - A lot of people tend to shy away from anything that has the word fatty involved with it, thinking that it will cause them to gain unnecessary weight. What a lot of people don’t know is that there are good fats and bad fats. The beneficial ones actu ...
  • DHA An Essential Fatty Acid For Better Health
    - DHA is a fatty acid that is essential for many body processes and structures. Fatty acids are the building blocks that create lipids, which are important nutrients that make up 25 to 45 percent of total body energy for most of those who are living i ...
  • Digestive Symptoms* - Are Systems out of Alignment
    - Essential Enzymes ESSENTIAL ENZYMES™ is one of Source Naturals’ most popular formulas—customers buy it again and again. Why? ESSENTIAL ENZYMES is uniquely effective because it addresses systems, not just symptoms*. ESSENTIAL ENZYMES is a ...
  • Discover the Wonders of Essential Oils
    - What are the Source of Essential Oil Essential oils obtained from plants are important in helping you stay healthy and in good mood. These oils are extracted from various parts of plants that include flowers, leaves, stem and roots. Water and steam ...
  • EarthScience - Extraordinary Natural Shampoo and Conditioners
    - Earth Science Pure plant essential extracts that care for your hair and scalp are the big difference Natural chamomile, bergamot, rosemary, ivy nettle, yucca, lavender, cherry bark, myrrh, and other essential extracts gently replenish hair leavin ...
  • Enzymes Are Essential To Life And Good Health
    - Enzymes are absolutely essential for life. These naturally occurring substances are found in the human body, animals, and plants. More than 2,700 enzymes have been identified in the body, each of which is constantly in motion. Life is made up of a ...
  • Essential Beauty Serums
    - The vitamins that protect the inside of our bodies from damage, when topically applied may also protect our skin. Vitamins C and E are powerful antioxidant nutrients that help protect cells from damage and are used extensively in salons and spas t ...
  • Essential Fatty Acids
    - All About Fats Some people shy away from anything that has the word “fatty” associated with it. They instantly think it will cause them to gain unnecessary weight. However, there are “good fats” and “bad fats,” and the beneficial ones can actua ...
  • Essential Fatty Acids and Phospholipids
    - Essential Fatty Acids and Phospholipids Essential fatty acids & phospholipids are primary constituents of cell membranes, and as such they are vital to the makeup of the human body. Essential fatty acids are used to generate certain intra-cellul ...
  • Essential health benefits of vitamin B-2 Riboflavin
    - Vitamin B-2 is one of the B-complex, water soluble vitamins that is required for the proper functioning of the human body. They can be found in different dietary sources including but not limited to eggs, dairy products, grains and cereals, green v ...
  • Essential Oil Quality
    - Essential Oil Quality By Lou DeMers, Quality Assurance, January 7, 2005 The Importance of Species The quality of an essential oil, or the perception of this quality, involves many factors. One factor has much to do with the specific ...
  • Essential Oils Is Flax Seed
    - Flax Seed as an Essential Oil A rich source of recuperating mixes, flax seed has been grown for more than 7000 years. Initially grown in Europe, the plant's tan seeds were customarily used to plan salves for aggravated skin and mending slurries for ...
  • Essential Oils: How to Choose the Right Carrier Oils for Them
    - Essential Oils: How to Choose the Right Carrier Oils for Them Carrier oils make it easier and safer to apply essential oils for therapeutic purposes, and some have their own beneficial qualities. For example, apricot kernel, borage seed, coconut, ...
  • Essential Vitamins for Flawless Skin
    - The secret to the fountain of youth has sent many men to their deaths. Also, women have strived to keep their skin looking youthful and exuberant. Living in an age where our overall health has been scientifically broken down, we realize that eatin ...
  • Essential Vitamins for Healthy Hair Growth
    - Treatments at hair salons to get our hair looking healthy and shiny can be expensive and the results are not long lasting. There is a way to keep your hair looking beautiful all of the time. Certain vitamins found in foods and supplements can ke ...
  • Evening Primrose Oil Is An Essential Fatty Acid Everybody should Take
    - The tiny seeds of the evening primrose flower are the source of oil that has been valued in the world for building health and overcoming a lot of common health problems. Evening primrose, also known as evening star, night willow herb, scabish, and t ...
  • Fiber, Acidophilus, Auto-Intoxication, And Your Intestinal Tract
    - There was once a case of a young man who had felt sick for years. Although it was nothing intense, it was just enough to make him feel listless, tired, and depressed. His medical doctors prescribed him a list of medications, but nothing seemed to h ...
  • Fight ADHD With Natural Vitamins
    - Have you known any child who is having difficulty staying focused and paying attention, difficulty controlling behavior, and hyperactivity or over-activity? This child is probably experiencing attention deficit hyperactivity disorder or ADHD. ADHD is ...
  • Flaxseed Oil - A supplement for healthy living!
    - Flax seed oil Flax seed oil is extracted from the flax seeds. According to the research, it is known that, flax seed contains enormous amount of Omega - 3 fatty acids which is considered to be very important for our health. It is also rich in fibe ...
  • Flaxseeds Should Be An essential Part Of Ones Healthy Diet
    - Although it is important to stress that the fatty acids found in flax are essential, flax also contains substances called lignans. Lignans are special compounds that demonstrate impressive health benefits, as they seem to be responsible for assistin ...
  • Food Sources for the 8 Essential Sugars
    - Dairy products fenugreek kelp apple pectin apples apricot banana blackberries cherries cranberries currants dates grapes kiwi fruit mango orange nectarine peach pear pineapple plums prunes raspberries rhubarb strawberries p ...
  • Fuel The Muscles With The Amino Acid L-Alanine
    - L-Alanine is one of 20 amino acids that are used by the body to manufacture the proteins essential for life. Each protein possesses specific biological properties that are imparted by the sequence of amino acids it contains. Proteins control the che ...
  • Health Benefits Of A Balanced Essential Fatty Acid Diet
    - A balance in essential fatty acids is crucial for many bodily functions. It promotes good overall health as well. Particularly, omega-3 fatty acids are essential for human development and achieving good health throughout life. The tissues of the bo ...
  • Homeopathic Essentials
    - Homeopathic Essentials by Jane Lane Energy Times, February 1, 2000 The principles of homeopathy are elegantly basic and, to some, maddeningly elusive. This system of medical treatment employs The Law of Similars or "like cures like," and calls o ...
  • How Essential Oils Can Help Improve Your Life
    - Essential oils are becoming a widespread trend. Many companies sell them. They are supposed to help with mood issues like anxiety and stress. Headache and other physical ailments can be helped by them as well. There are many different kinds of oil ...
  • IN BALANCE — Magnesium: An Essential Mineral for Health
    - Magnesium is an important element. It is found in the body. It's important that you have a good balance of it. The body works best when all of the elements are balanced properly since they do different things. Magnesium can be bought and taken i ...
  • Jasmine Oil : An Useful and Amzing Essential Oil
    - Jasmine Jasmine oil is the most powerful and prized essential oil, and jasmine is a famous flower. Jasmine has a pleasing, strong, romantic fragrance, and sweet which is bloom at night. The aromatic jasmine oil has a lot of health benefits, its medi ...
  • L-Arginine and its roll in Nitrogen Production, Transport And Elimination
    - L-Arginine is an amino acid that is one of 20 needed by the body for its existence. To some, it is not what is known as an essential amino acid, since it can be biosynthesized by the body, but arginine is termed a conditionally essential amino acid i ...
  • L-Leucine as an essential Amino Acid
    - Introduction L-Leucine is a a-amino acid with the chemical formulae HO2CCH(NH2)CH2CH(CH3)2. It is a hydrophopic amino acid to its aliphatic isobutyl side chain. L-Leucine is an essential amino acid since the human body can’t synthesize it, and it th ...
  • LIFE FORCE MULTIPLE - Essential Nutrients to Support Your Low Carb Lifestyle..
    - Life Force Multiple Taking care of your body is an especially important challenge in today’s stressful and hectic world. Choosing a low carb lifestyle is an increasingly popular way to seek better health. In fact, there are approximately 30 mil ...
  • Lifespan Of Some Cells In The Human Body!
    - LIFESPAN OF SOME CELLS IN THE HUMAN BODY CELL TYPE LIFESPAN Granulocytes:eosinophils basophils, neutrophils 10 hours to 3 days Stomach lining cells 2 days ...
  • Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain
    - Because essential oils can relieve pain and increase cell energy production, researchers believe that these essential oils like lavender, capsicum, and peppermint, can be used to treat fibromyalgia. When one is afflicted with fibromyalgia, he wi ...
  • Non-Essential Amino Acid Glycine can Improve ATP Production
    - The non-essential amino acid glycine is needed to generate muscle tissue and also for the conversion of blood glucose into energy. It is referred to as being ‘non-essential’ because the body can manufacture its own glycine, and is therefore not ...
  • Omega-3 fatty acids essential for well-being
    - Are you getting enough fat in your diet? Most people would probably think ew, no. Fat makes you fat. right? WRONG! Certain fats are essential to your diet and well being, namely omega 3 and 6. These fats are so important. There have been over 30 ...
  • Overcome Disease with Essential Fatty Acids And Live A Healthier Life
    - Many recent studies have found that EFAs may be extremely helpful for many chronic, stubborn conditions. Their continuously growing range of applications includes overcoming diseases such as alcoholism, breast cancer, and cardiovascular disease; str ...
  • Pairing curcumin with turmeric essential oils offers better protection from ulcerative colitis, study finds
    - There have been many studies on the effectiveness of essential oils since they're so popular now. People swear by them to help with all sorts of things. Turmeric is a popular one. It is sort of a go to oil. People say it helps with a whole list ...
  • Peppermint essential oil exhibits powerful antifungal activity
    - Researchers in India had a problem: fungi in grains that are stored in bulk where making people sick. grains once coated with industrial chemicals to prevent this dangerous fungi from forming prevented the food borne illness, but posed a separat ...
  • phospholipid - form an essential part of every human Cells
    - All we have ever known or will ever feel, begins and ends with the hundreds of billions of nerve cells that form our brain. Without them, there can be no experience; for us, nothing would exist. Our mind and personality, the sense of who we a ...
  • Proper Digestion Is Essential To Good Health
    - The part played by food in the health of your body is to furnish it with the nutrients needed for the biochemistry that keeps you alive. The digestive process breaks the food that you eat down into a form that can be absorbed by your bloodstream, and ...
  • Saturated Fats Can Cause An Essential Fatty Acid Deficiency In The Body
    - A deficiency in essential fatty acids can be linked to many ailments. When the body lacks linoleic acid in the diet, adverse symptoms result. Such symptoms include: acne, changes in personality or behavior, gallbladder dysfunction, slow healing wou ...
  • Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria
    - Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria In a study published in an alternative medicine journal, researchers says that an essential oil known as Plectranthus amboinicus, which is commonly referr ...
  • Sports Nutrition
    - Sports Nutrition To meet the demanding needs of intense physical activity Essential in replenishing vital nutrients lost during exercise From pre-training preparation to postworkout recovery Scientifically engineered protein and ...
  • ssential Oil FAQ's - What are essential oils?
    - Essential Oil FAQ's What are essential oils? Essential Oils are the naturally occurring volatile oils obtained by distillation or expression having the characteristic aroma of the plant part from which it was derived. These 100% pure oils are nea ...
  • Study proves the antifungal potential of thyme essential oil
    - The essential oil thyme isn’t just for cooking! Derived from the thymus vulgaris plant, this potent essential oil has been found to have strong antifungal and antioxidant properties. The powerhouse oil has been found to be effective against infe ...
  • Taurine - Essential or Non-Essential Amino Acid - You Decide?
    - Amino Acid Taurine Is Essential For More Than You Think Taurine is an organic compound with acidic properties, which is synthesized in the pancreas in adults, but an essential amino acid in infants. Many neutraceutical products for infants are fo ...
  • The 9 Essential Amino Acids To Lower Blood Sugar, Build Muscle &Reduce Stress
    - Lower blood sugar is beneficial to your good health but it is not always easy to achieve this feat. But, if you are using the right amino acids, it becomes much easier to lower blood sugar, but that it not all. With the right amino acids, it is ...
  • The Amino Acid Glycine Is A Component Of Collagen And Essential For Good Health?
    - What Is The Amino Acid Glycine And How does it Work In the Body Glycine is the smallest amino acid found in the human body. It is present not only in water-based environments but also in fatty tissues. Being one of the earliest amino acids to be ...
  • The best essential oils for healthier hair
    - The best essential oils for healthier hair Essential oils can be great for hair health. For example, bergamot oil’s antimicrobial and healing-promoting properties can do wonders for your scalp and even restore some lost hair. Jojoba and Peppermin ...
  • The essential oil of myrrh is a powerful natural medicine for woundmanagement
    - Myrrh is a oil that is being used as a really powerful medicine for the managing of wounds. This oil is something that some people think is useless while others absolutely swear by it. Having something that has a natural use case is sometimes be ...
  • The Essential Oil That Can Relieve Toothache and Mouth Pain
    - A toothache is such a dreadful thing that causes a lot of discomfort.Many people run to see a dentist the moment that nagging toothache strikes.But what if it is in the middle of the night and the dentist clinic is closed?or probably you cant mak ...
  • The Essential Woman - Beauty and Balance from Within
    - The Essential Woman - Beauty and Balance from Within Outward Beauty is a reflection of inner health. Radiant glowing skin, lustrous hair, and strong nails are signs of vibrant inner health. Feminizing hormones, delicately balanced, provide freed ...
  • The Fatty Acids in Flaxseed Oil Are Essential For Health And Life!
    - The majority of Americans know to some extent that there is a an association between a high-fat diet and serious health problems including heart disease, high cholesterol, diabetes complications, and cancer. However, what a lot of people are unaware ...
  • The Lavender Oil : An Essential, Valuable and Useful Oil!
    - What is lavander Lavender is a herb that highly regarded for beauty, skin, usually used in shampoos and fragrances to help purify and watch our skin. It bruises, cleanse cuts, and skin irritations. You can have your own first aid kit by using lavend ...
  • The one mineral Migraine suffers are deficient in?
    - Magnesium has a long history in migraine research, it has been found that 50% of all migraine suffers are deficient in magnesium.  Taking magnesium regularly can help lower the incident of migraines. Magnesium can be hard to absorb, so i ...
  • These 6 Essential Oils Work Like Valium For Your Anxiety
    - There are 6 essential oils that work like Valium for your anxiety. Bergamot is one of these essential oils that people can use. Bergamot is a very sweet fruit and it is a part of the citrus family. It makes for a very good and calming oil. It ha ...