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  • Are Sunflower Seeds A Health Choice?
    - Sunflower seed nutrients Sunflower seeds are a source of polyunsaturated oil. They are rich in nutrients. These nutrients comprise of vitamin E, B1, B6 & B3, copper, manganese, phosphorus, magnesium, folate and selenium. Due to their high conten ...
  • Can The Herb Passion Flower Help Pain?
    - Overview Passion Flower or passion vines are a part of the family of flowering plants that in terms of species are about 500 types. Mostly they are vines however there are also some that are shrubs and even a few species are herbaceous or is par ...
  • Fight Pain, Anxiety, and Stress With Passion Flower Herb
    - The passion flower comes from a genus of about five hundred species of flowering plants. These herbs are mostly vines, although some are shrubs. A few of these plants are herbaceous. Passion flower has been found to be extremely soothing on th ...
  • HEALING HERBS: Sunflower seeds good source of fibre
    - Journey with us on a spiritual level to remind ourselves of what our goals are. What are our dreams and how do we get there? Sunflowers could be the answer to our inner thoughts and questions. A flower, that not only always looks towards it's life ...
  • Herbs Can Have Natural Nerve Tonic Properties, One Is Passion Flower
    - Passion flower has been long known and appreciated for its nervine abilities. The Aztecs used this herb as a sedative as well as for pain. From 1916 until 1936, it was listed in the National Formulary as a sedative. During the early twentieth cent ...
  • How Does Passion Flower Help Me Relax ?
    - Passion flower refers to a group of flowering plants that belongs to the genus Passiflora, comprising of up to 500 species. The commonly known plant species of Passiflora are climbing vines with a woody stem system although there are a few herbaceous ...
  • How Does Passion Flower Help One Relax?
    - Passion flower, so called because of its resemblance to the crown of thorns place on Jesus before his crucifixion, has been used to easy anxiety and help one relax for many hundreds of years, particularly in South America. It is believed to work by ...
  • Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium
    - People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are re ...
  • Reduce the effects of chemotherapy with safflower seeds
    - Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional me ...
  • Relax With Passion Flower, and Overcome Your Insomnia
    - Passion flower is used by many people to help them relax and overcome their insomnia. People who find it difficult to sleep have discovered that a few drops of passion flower extract or a passion flower tea before bed can help them relax and get to ...
  • Sunflower Lecithin: Brain-Boosting Supplement or UnhealthyAdditive?
    - Sunflower Lecithin might be part of the reason some may view it as a super food: it is a fatty natural additive that improves many foods, boosts many parts of physical health(such as digestive health and brain health) and has many vitamins and m ...
  • Sunflower seeds pack a nutritional punch. Here's how to include them in your daily diet
    - Sunflowers are not only beautiful, apparently they are nutritious as well. These giant yellow flowers that attract birds to their budding seeds are hiding a secret. They are jammed packed with healthy fats, vitamins and even minerals. By adding ...
  • Taking the Edge Off Life with Natural Albizzia Flowers
    - Mental disorders, including depression, affect more than 22 percent of adults in the United States according to the National Institute of Mental Health. The stressful way in which we live contributes to this percentage of unhappy people. People feel ...
  • What to eat: Broccoli vs. cauliflower - Bel Marra Health
    - Broccoli and cauliflower are two vegetables that have a lot in common. They are both cruciferous vegetables and family members from the Brassica oleracea plant species. Both vegetables also originated from Europe’s Mediterranean region. Finally, t ...
  • White Flower Analgesic Balm - for minor aches and pains
    - White Flower Analgesic Balm Indications: For the temporary relief of minor aches and pains of muscle and joints associated with simple backache, arthritis, sprains, bruises and strains. Directions: Adults and children over 2 years of age: app ...