|Woodland Publishing Resveratrol |
Ancient teachings dating back nearly 5,000 years allude to the heart-fortifying effects of grapes and their juices. Today, science has uncovered a link between grapes and other foods to an amazing and varied list of health benefits from the phytonutrient resveratrol. Resveratrol's possible health benefits range from roles as an antioxidant and anti-inflammatory to antiviral and antibacterial abilities. Many foods are rich, natural sources of resveratrol, including dark chocolate, red grapes, peanuts, pistachios and many berries. Learn about the wide-ranging health benefits of resveratrol, including:
How Mediterranean diet habits may lead to lower rates of heart disease; Resveratrol's range of beneficial effects on the brain, heart, lungs, digestive tract and bones; How resveratrol may activate a `survival` gene that is essential to a long and healthy life. Discover how resveratrol can play a role in your efforts to prevent disease and improve your quality of life!