Woodland publishing: Chia Seed 40 pgs Book

Chia Seed - 40 pgs Book

by   Woodland publishing
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  • by Diana Allen, MS, CNS
  • First Class Superfood
  • Quercetin, Omega-3, Antioxidants & More
UPC: 978158541884
# 541886w

Chia Seed by Woodland Publishing

The ancient Aztecs relied on chia seed for energy and nourishment, ceremony and medicine. In modern times, chia is recognized as a first-class superfood. One of the best kept secrets in nutritional history, chia contains more omega-3 alpha linolenic acid than salmon, flaxseed or any other food on the planet! Chia is also packed with protein, fiber, antioxidants, and minerals. In this booklet, clinical nutritionist Diana Allen, MS, CNS, shows what this tiny yet powerful seed has to offer. She also discusses why chia remained hidden for so many centuries and explains how chia seed may benefit your health.

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