- UPC: 978158542041
It’s no secret that eating nutritious foods makes a huge difference to your health. Due to the prevalence of processed and cooked foods many people are not getting enough nutrients from their diets— particularly digestive enzymes. Enzymes are the biochemical “keys” that can unlock the nutritional value in foods. In this booklet, enzyme expert Tracy Gibbs, PhD, examines how enzymes hold the keys to healthy digestion, but are often missing in the digestive process.
He also discusses health problems linked to enzyme deficiencies—including obesity, osteoporosis and allergies—and discusses practical ways to boost your enzyme levels through diet and supplementation.
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