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Features:
- Antioxidant Support
- by Kate Glibert Udall
- Matcha, Catechins, Antioxidants & More
Green Tea 2nd Ed by Woodland Publishing Asian cultures have long recognized the beneficial effect green tea can have on one’s health. Only recently has the Western world taken notice of its nutritional and medicinal capabilities. An explosion of research suggests that the health benefits of green tea are numerous. With a greater antioxidant potential than vitamins C or E, green tea supports cancer prevention, detox regimens, energy, skin care and more! This updated booklet examines recent research on the many therapeutic properties of green tea. Information about different types of green tea (such as sencha, matcha and bancha) and how to brew is also included. Enjoy some today! |