Woodland publishing: Ultimate Creatine Handbook 202 pgs

Ultimate Creatine Handbook - 202 pgs



by   Woodland publishing
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UPC: 9781580543583
# 543552


The Ultimate Creatine Handbook By Donna Caruso , Joseph A.
Debe, D.C. ISBN 1580543553 Pages: 202 Size: 5.5 x
8.5 Format: Paperback Published: 08/01/03 When it
comes to nutritional supplements that build muscle and increase
strength, nothing can touch creatine. It is today's most widely
used and studied sports supplement, and even better, it's
extremely safe. From Olympic athletes to professionals in
football, baseball, strength training and a myriad of other
sports, creatine provides a natural and highly effective boost
in sports performance. Additionally, research demonstrates
creatine's abilities to slow aging and fight various health
conditions. In The Ultimate Creatine Handbook, you'll find all
you need when it comes to creatine--the latest research, a
reader-friendly question/answer format with Dr. Joseph Debé,
case studies, and a thorough, yet concise overview of safe and
effective creatine use.

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