- UPC: 9781580543606
|Natural Alternatives to HRT
By Rita Elkins, M.H.
1580543693 Pages: 45 Size: 5.5 x 8.5 Format:
Paperback Published: 12/01/03 As the risks of
conventional synthetic HRT become more apparent, more and more
women are turning to natural alternatives for relief of
menopausal complaints and postmenopausal disease such as
osteoporosis and heart disease. In fact, there are a number of
proven natural menopausal remedies including the soy isoflavone,
genistein, natural progesterone cream and a number of beneficial
herbal medicines. Dietary changes and certain types of exercise
also provide a number of health benefits for menopausal women
without the use of dangerous drugs. Read inside to find out how
you can take advantage of safe and effective natural
alternatives to HRT.