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# 543699
Natural Alternatives to HRT
By Rita Elkins, M.H.
ISBN 1580543693 Pages: 45 Size: 5.5 x 8.5 Format: Paperback Published: 12/01/03 As the risks of conventional synthetic HRT become more apparent, more and more women are turning to natural alternatives for relief of menopausal complaints and postmenopausal disease such as osteoporosis and heart disease. In fact, there are a number of proven natural menopausal remedies including the soy isoflavone, genistein, natural progesterone cream and a number of beneficial herbal medicines. Dietary changes and certain types of exercise also provide a number of health benefits for menopausal women without the use of dangerous drugs. Read inside to find out how you can take advantage of safe and effective natural alternatives to HRT. |
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