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- UPC: 9781580543712
# 543798
Healthy Helpings: 800 Fast and Fabulous Recipes for the Kosher (or Not) Cook By Norene Gilletz ISBN 1-58054-379-0 Pages: 430 Size: 8 x 9 Format: Paperback Published: 04/01/04 Over 800 fantastic recipes, plus timesaving tips for today's Kosher (or not) kitchen. Healthy Helpings is the smart "weigh" to cook. Minimum fat, maximum taste, minus the guilt. Low-fat never tasted this good! Norene Gilletz shares her low-fat cooking secrets for success. It's the next best thing to having Mom right beside you in your kitchen! Nutritional analysis for each recipe, plus hundreds of healthful hints about fat, fiber, cholesterol, calories, calcium, sodium and much, much more! Simple enough for the beginner, sophisticated enough for the well-seasoned chef. An information-packed book that's perfect for today's busy lifestyle. |
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