UPC: 9781580543712
# 543798

Healthy Helpings: 800 Fast and Fabulous Recipes for the Kosher
(or Not) Cook By Norene Gilletz ISBN 1-58054-379-0
Pages: 430 Size: 8 x 9 Format: Paperback Published:
04/01/04 Over 800 fantastic recipes, plus timesaving
tips for today's Kosher (or not) kitchen. Healthy Helpings is
the smart "weigh" to cook. Minimum fat, maximum taste, minus the
guilt. Low-fat never tasted this good! Norene Gilletz shares her
low-fat cooking secrets for success. It's the next best thing to
having Mom right beside you in your kitchen! Nutritional
analysis for each recipe, plus hundreds of healthful hints about
fat, fiber, cholesterol, calories, calcium, sodium and much,
much more! Simple enough for the beginner, sophisticated enough
for the well-seasoned chef. An information-packed book that's
perfect for today's busy lifestyle.

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