- UPC: 9781885670557
By Rita Elkins, M.H.
ISBN 1885670508 |
Pages: 30 Size: 5 1/2 x 8 1/2 Format: Paperback Published:
12/01/00 Denying yourself of omega-3 fatty acids, like
those found in the oils of some cold-water fish, may be causing
you heart and cholesterol problems, migraines, arthritis, PMS
trouble and colitis, as well as being a factor in diabetes and
cancer. In this booklet, Rita Elkins explains why omega-3s are
so important, why fish oils are the best source of these fatty
acids, what therapeutic actions marine lipids have and how to
include marine lipids in your diet.