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Drinking chilled yerba mate can help you achieve your weight loss goals

old message Drinking chilled yerba mate can help you achieve your weight loss goals Darrell Miller 07/27/18


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Date: July 27, 2018 09:53 AM
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Subject: Drinking chilled yerba mate can help you achieve your weight loss goals





Drinking chilled yerba mate can help you achieve your weight loss goals

Consuming chilled yerba mate can enable humans to burn over 50% more calories than they would without drinking it! This boost in energy expenditure not only relates to more fat loss, but it also helps regulate and improve the cardiovascular system. A study that included 23 participants concluded these findings, showing just how beneficial the consumption of chilled yerba mate is much more useful to the body than simply consuming hot varieties of herbal teas.

Key Takeaways:

  • A drink needs to reach your body's natural temperature in order to digest it as is. When something is colder, it burns energy while digesting the product.
  • Not only can yerba mate help decrease body fat when you have it cold, but it also contains much less sugar than other tea drinks.
  • The antioxidant properties that are present within yerba mate will still be contained when it is in a chilled form.

"Data from the study showed that iced yerba mate tea produced over 50 percent more energy expenditure, or calorie burning, versus hot tea, or 8.3 percent compared to 3.7 percent."

Read more: https://www.naturalnews.com/2018-06-14-drinking-chilled-yerba-mate-can-help-you-achieve-your-weight-loss-goals.html







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