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The All-Natural Way To Boost Energy and Endurance
Date:
November 10, 2022 04:59 PM
Tired of feeling exhausted all the time? Looking for a natural way to get a boost of energy? Rhodiola may be just what you need! An adaptogen, Rhodiola comes from Arctic regions and has been shown to increase energy, physical endurance and well-being. Here's everything you need to know about this amazing supplement. Rhodiola rosea is a perennial flowering plant that grows in cold, mountainous regions like Scandinavia, Siberia, Iceland, Greece, and Alaska. For centuries, Rhodiola has been used as a medicinal herb in traditional Chinese and Russian medicine. Today, it's gaining popularity in the western world as more and more people are turning to natural remedies to improve their health. How Does Rhodiola Work? Rhodiola works by helping the body adapt to stress. It does this by increasing the production of certain chemicals like serotonin and dopamine, which have mood-boosting effects. Rhodiola also helps to regulate cortisol levels. Cortisol is commonly known as the "stress hormone" because it's released when we're under pressure. Too much cortisol can lead to fatigue, anxiety, and poor sleep. By keeping cortisol levels in check, Rhodiola can help reduce stress and promote feelings of well-being. In addition to its stress-busting properties, Rhodiola is also known for its ability to increase energy levels and physical endurance. Studies have shown that Rhodiola can improve exercise performance and reduce fatigue. For example, one study found that athletes who took Rhodiola had reduced recovery times after exercise and were able to exercise for longer before becoming fatigued. Rhodiola is also being studied for its potential cognitive benefits. Some preliminary research suggests that Rhodiola may help improve memory and cognitive function in people with stress-related mental disorders like burnout or PTSD. If you're looking for an all-natural way to boost energy levels, reduce stress, and enhance cognitive function, Rhodiola may be worth trying. This powerful adaptogen has centuries of traditional use behind it and is backed by science! Whether you're an athlete looking for an edge or someone who's just struggling to get through the day, Rhodiola could help you feel your best.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6568) Omega-3s found to help those suffering from PTSD
Date:
May 06, 2019 03:18 PM
New Japanese research suggests that omega-3 fatty acids may help mitigate one of the major psychophysiological symptoms of PTSD: a racing, pounding heart. The researchers divided over 80 survivors of major accidents into a control group and a group that received supplementary omega-3s. The omega-3 group had lower resting heart rates and also lower heart rates after being subjected to imagery related to their accidents. Omega-3s play an important role in brain health and neurological functions, and have already displayed potential utility in the treatment of depression. Key Takeaways:
"supplementation of omega-3s might help prevent psychophysiological symptoms of PTSD" Read more: https://www.naturalnews.com/2019-03-10-omega-3s-help-people-suffering-from-ptsd.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6261) CBD Oil: How Can It Help?
Date:
February 18, 2019 08:50 AM
CBD oil is becoming more mainstream in our stores as a medicine. It is known for pain management and to treat anxiety/depression. CBD has been shown to be effective at treating disorders such as anxiety and depression. It is also shown to help with related conditions such as PTSD and insomnia. CBD oil is also an effective pain medication. It reacts with neurotransmitters to help lower perceived pain. This also could treat arthritis or multiple sclerosis. Key Takeaways:
"These debilitating conditions have the potential to wreak havoc on the lives of sufferers, and the World Health Organisation counts depression as the single most significant contributor to disability worldwide, with anxiety disorders following closely behind in sixth place." Read more: https://www.jbklutse.com/cbd-oil-how-can-it-help/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6039) How medicinal mushrooms keep you strong even if you're constantlystressed
Date:
December 21, 2018 02:23 PM
Mushrooms have long been associated with alternative medicine. The Chinese led the way to mushroom use for treatment of infertility, cancer, and PTSD. Nowadays, people are also turning to mushrooms to help keep bodies healthy during stressful times. Medicinal mushrooms can also regulate cortisol levels. When people have difficulty falling asleep the reishi mushroom can help with that. Chaga can help reduce inflammation. The lion’s mane mushroom can help lift cognitive function during moments of stress. Key Takeaways:
"Something that all medicinal mushrooms have in common is that they possess adaptogenic properties, which primarily involves regulating cortisol levels." Read more: https://www.naturalnews.com/2018-12-16-medicinal-mushrooms-keep-you-strong.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5920) Known as the "bliss molecule", anandamide is a natural way to stimulate a sense of happiness
Date:
August 10, 2018 05:53 PM
Anandamide is a natural endocannabinoid produced in your body and found in certain foods that stimulates the same pleasure receptors as psychoactive THC. Anandamide and other endocannabinoids can help protect the brain from stress and damage, and encourage balanced moods and better consolidation of memories. The only two foods with large amounts of anandamide are (famously expensive) black truffles and chocolate, especially cacao powder and nibs, which are less processed. Several other foods, including black pepper, olive oil, grapes, broccoli, spinach and others can also raise your anandamide levels. Key Takeaways:
"The “bliss molecule” is a natural neurotransmitter and endocannabinoid that creates a sense of happiness, an article on Be Brain Fit stated." Read more: https://www.naturalnews.com/2018-08-08-anandamide-is-a-natural-way-to-stimulate-a-sense-of-happiness.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5704) CBD oil: the cannabis supplement taking the wellness world by storm
Date:
June 22, 2018 08:10 AM
Cannabis oil, despite having proven medicinal properties, is currently illegal in many parts of the world, because it also has high levels of an intoxicating substance. The same cannot be said for cannabidiol oil, which unlike cannabis, which comes from the marijuana plant, is a derived from hemp. Cannabidiol oil, or CBD oil, affects neural receptors in a positive way, boosting brain chemicals, like serotonin, but without psychoactive elements. This makes the oil a boon for those suffering from various forms of anxiety, as well as PTSD and panic attacks. CBD oil is anti-inflammatory and it promotes REM sleep, which makes it invaluable for joint-pain relief and insomnia. CBD oil is generally sold as both a capsule and an oil-specific product. It's recommended that users start with small doses, building up slowly. 6.4 mgs 3x a day is a good amount to enhance overall health. However, to address specific concerns, up to three times that amount many be needed. Again, one should only take such a high dose after taking the time to build up to it in increments. Key Takeaways:
"Cannabidiol (CBD) oil (derived from the stems and leaves of hemp plants) is currently flying off shelves at the moment due to its wide range of purported health benefits that include better sleep and the relief of joint pain, stress and anxiety." Read more: https://www.getthegloss.com/news/cbd-oil-its-health-benefits-explained
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5639) 4 Groundbreaking Studies on Cannabis and Disease
Date:
November 17, 2017 07:59 AM
Cannabis is becoming more popular for the treatment of many diseases and ailments. It is becoming legal in more places as well due to studies which show its effectiveness. This talks about four such studies. If you are leery of cannabis this might ease your mind. It is often helpful. Many people swear by it as a treatment. It also doesn't tend to have many negative side effects the way medications can. It is safer. Key Takeaways:
"This study will allow researchers to better understand the potential risks and benefits of cannabis use among veterans with PTSD and aid in cannabis-based decision making among patients and their physicians." Read more: http://www.care2.com/greenliving/4-groundbreaking-studies-on-cannabis-and-disease.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5401) The 10 Marijuana Strains Highest in CBD
Date:
October 27, 2017 10:14 AM
Cannabidiol is the property of marijuana that gives it many of its good qualities that can be used for medicine and helping people. This chemical has been shown to prevent pain, help increase appetite, and decrease anxiety. When choosing a strain of marijuana to use for medical purposes, it's important to make sure the strain is high in CBD content. Even though a strain like Critical Cure sounds great, it only contains 11% CBD. You can increase the medical quality of your strain by looking for percentages over 20, which can be found in strains like Charlotte's Web, Ringo's Gift, Critical Mass, Corazon, and AC/DC. Key Takeaways:
"Cannabidiol, also known as CBD, is a cannabinoid in marijuana that produces many of the positive medical effects associated with the drug. It can treat any from anxiety to chronic pain to PTSD to multiple sclerosis and many, many more." Read more: https://www.civilized.life/articles/marijuana-strains-highest-in-cbd/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5373) The Science Of CBD Oil [Infographic]
Date:
August 17, 2017 04:14 PM
Cannabis is a booming business right now. Colorado was a state that legalized marijuana back in 2012 and the revenue generated from legal marijuana sales has grown so much that it is now a rival of the GDP of a few island nations. The medical cannabis industry is is one of the major sectors being developed right now. People have known about the benefits for decades and only now are these claims being researched and understood better. Key Takeaways:
"So far CBD oil has been found to treat addiction, inflammation, Multiple Sclerosis, epilepsy, mad cow disease, acne, diabetes, fibromyalgia, insomnia, PTSD, schizophrenia, Crohn’s disease, and many others." Read more: http://www.valuewalk.com/2017/08/cbd-oil/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5139) Green Gorilla's CBD Oil Line to Present at the International Congress of Orthomolecular Practice in ...
Date:
July 14, 2017 11:14 AM
Green gorilla will be at the international congress of orthomolecular practice in Brazil this summer. Green gorilla claims to be some of the purest cbd oil and hemp products available at 99.7% purity. Brazil has recently approved the use of CBD oil for many health issues ranging from ADD to PTSD and many things in between. Green Gorilla, which is USDA approved, is not only striving to have the purest form of CBD available but also the company is striving to keep high ethnically standards across the board in the international marketplace. Read more: Green Gorilla's CBD Oil Line to Present at the International Congress of Orthomolecular Practice in ...
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4969) New Study to Explore Benefits of CBD for Veterans with PTSD
Date:
June 28, 2017 12:14 PM
There is a Cannabidiol (CBD) study that involves veterans suffering from PTSD, and the effects that the CBD has on them and their trauma. The study is taking place in Florida, under the guidance of Wes Clark jr., a veteran who is passionate about assuring veterans that they can have safe access to cannabis. It is being funded by Alternative Health. Together they hope to bring easier access to CBD as well as sharing their findings with the medical community. Key Takeaways:
"It is unquestionable that veterans receive comfort and relief from cannabis and CBD" Read more: http://terpenesandtesting.com/new-study-explore-benefits-cbd-veterans-ptsd/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4901) The 8 Most Important CBD Studies Ever Published
Date:
May 28, 2017 04:14 PM
A marijuana advocacy blog has a story listing the eight most significant CBD studies to date. The story states that CBD studies are easier to conduct because the substance does not have psychoactive properties. The studies cover topics such as effectiveness in treating seizures, anti-inflammatory properties, and pain relief. Each discussion is accompanied by a color photo along with an embedded link to the actual study. A brief description of the writer is contained at the end of the feature. There were no comments. Key Takeaways:
"And that’s beneficial because research continues to show the central role CBD plays in the medical benefits of cannabis." Read more: https://www.greenrushdaily.com/2017/05/07/important-cbd-studies/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4717) Cork scientists link gut bacteria to anxiety disorders
Date:
May 21, 2017 06:44 AM
Scientists in Cork, funded by the brain and Behavior Research Foundation, have discovered the microbome can regulate fear and anxiety. The microtome, bacteria found in your gut, has been studied for its influence on our overall health but recent studies have shown it can influence brain function. Research in mice showing that the microtome can regulate fear response can lead to future treatments using probiotics instead of medications with harsh side effects to treat anxiety disorders and PTSDin humans. Read more: Cork scientists link gut bacteria to anxiety disorders
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4657) Marijuana could help treat drug addiction, mental health, study suggests
Date:
February 19, 2017 10:59 AM
Marijuana may become legal in Canada as early as next year. With that in mind, researchers are trying to determine if the drug might have more implications than just for recreation. They have been reviewing all studies available on marijuana to see if there is a link between the use of cannabis and health. What they found is that the substance may be helpful in getting addicts off of alcohol and opioids. It may also reduce symptoms of PTSD, depression, and anxiety. More research needs to be done, but the possibilities are promising. Key Takeaways:
"Research suggests that people may be using cannabis as an exit drug to reduce use of substances that are potentially more harmful, such as opioid pain medication" Reference: https://www.sciencedaily.com/releases/2016/11/161116102847.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3975) Study shows the way stress may harm your heart
Date:
January 22, 2017 10:59 AM
Psychological stress has been proven to have a huge impact on the health of your heart, as well as your blood pressure levels. During the trial period, they found that several testers who had PTSD suffered heart problems and even stroke during the follow-up period. Amygdala has been discovered to increase cardiac problems and raise chances of having a cardiac episode. Doctors will continue to research this and decide what measures to take in the future to help keep heart conditions and stress levels under control Key Takeaways:
"Given the increasing number of people suffering from job or social stress, doctors may have to include it when they assess an individual's risk for cardiovascular disease, she said." Reference: https://www.yahoo.com/news/study-shows-way-stress-may-harm-heart-083325746.html?ref=gs
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3814) |