- *MSRP:
$25.99- Our Price:
- $15.60
- Buy: at $15.60
- UPC: 733739013002
- # N1300
Product Overview & Quick Specs
Think of your body like an electric hybrid car. It needs both clean electrical currents and continuous fuel burning to drive smoothly. NOW® Magnesium Malate delivers 1,000 mg of fully reacted mineral malate to recharge your cellular engines. This bioavailable formula supports muscle relaxation, powers cellular energy cycles, and promotes physical stamina all day long.
- ✓Active Form & Potency: Yields 113 mg of pure elemental magnesium (27% Daily Value) per single tablet from 1,000 mg of fully reacted magnesium malate.
- ✓Primary Target: Cellular energy synthesis (citric acid cycle) and healthy neuromuscular function.
- ✓Supply & Value: 180 vegetarian-coated tablets per bottle, offering a full 6-month supply at exceptional daily cost efficiency.
- ✓Purity & Dietary Status: Non-GMO, vegan-friendly, and free from wheat, gluten, soy, milk, egg, fish, shellfish, and sesame.
Buyer's Guide & Form Comparison
Why the Form Matters
Many generic supermarket brands sell inexpensive magnesium oxide. Think of unreacted rock minerals like crushed chalk in a glass of cold water. They do not dissolve easily in digestive fluid. Because they sit unabsorbed in your intestines, they draw in excess water and cause sudden laxative distress.
NOW® Magnesium Malate is 100% fully reacted, binding elemental magnesium directly to malic acid. This organic bond acts like an all-access express pass across your intestinal wall. It ensures high absorption while protecting your stomach from digestive discomfort. Furthermore, commodity discount store brands frequently cut corners with raw materials contaminated by industrial heavy metals. NOW® tests every single lot in certified labs to ensure zero harmful contaminants.
Is This Formula Right for You?
Best Choice For:
- ✓Active individuals who want to support physical stamina, muscle recovery, and post-workout comfort.
- ✓People with sensitive digestion who need gentle daytime mineral replenishment without loose stools.
- ✓Shoppers seeking an economical, high-potency tablet providing a full 113 mg of elemental mineral per dose.
Consider Another Option If:
- ✗You want an evening supplement strictly to promote nighttime sleep, where calming magnesium bisglycinate excels.
- ✗You strongly prefer swallowing small two-piece capsules over coated solid tablets.
- ✗You are looking for an osmotic laxative to relieve occasional sluggish bowel movements.
Try this formula risk-free with VitaNet®, LLC's 31-year reputation and unconditional 100% money-back guarantee, honoring returns even on opened bottles.
How It Works in the Body
The Twin Sparks of Cellular Power (The Krebs Cycle)
Think of cellular energy production like a water wheel turning inside a grain mill. Cells store chemical energy in microscopic packets (adenosine triphosphate, or ATP) [2]. But cells cannot spend this fuel alone [2]. An elemental magnesium ion (Mg2+) must latch onto the molecule to unlock its usable energy (Mg-ATP) [2]. Meanwhile, malic acid acts as an essential cog inside your cellular furnace (the Krebs or citric acid cycle) [1, 2]. Malate fuels the continuous enzymatic conversion of carbohydrates and fats into lasting physical stamina [1, 2].
Gentle Intestinal Absorption (Organic Transport)
Think of your intestinal lining like a border crossing with strict security gates. Raw, unreacted minerals get held up at the gate and pull water into the digestive tract [3, 4]. Magnesium malate carries verified entry credentials [1, 3]. Because the magnesium is pre-reacted with malic acid, it slips through intestinal membranes using both passive and active carrier pathways [3, 4]. Clinical data confirms that organic chelates provide significantly higher tissue bioavailability than cheap inorganic oxides [1, 4].
The Muscular Tension Regulator (Calcium Balancing)
Think of calcium like a gas pedal that tells your muscle fibers to contract tight. Magnesium acts as your natural brake pedal [2]. It regulates calcium movement into muscle fibers and moderates nerve transmission receptors (N-methyl-D-aspartate, or NMDA receptors) [2]. This balance relieves involuntary muscle twitching, promotes smooth muscle relaxation after exercise, and maintains steady neuromuscular communication [1, 2].
Daily Timing, Synergy & Realistic Timelines
Best Time to Take
Take 1 tablet daily with a meal and a large glass of water. Dietary food buffers the digestive environment, slowing stomach emptying to allow optimal absorption across your intestinal walls.
Daily Schedule: Morning vs. Evening
Because malic acid directly assists cellular energy synthesis, morning or early afternoon is the ideal window. Take your dose with breakfast or lunch to sustain energy levels. If you decide to take two tablets daily, take one in the morning and one at lunch.
Smart Pairings & Spacing
Pair this formula with Vitamin B6 (pyridoxal-5-phosphate) and CoQ10, which act in tandem to drive mitochondrial energy output. Keep a strict 2-hour spacing window between magnesium and thyroid medications, tetracycline antibiotics, or high-dose iron supplements to avoid absorption interference.
What to Expect Over Time
- ✓Days 1–7: Initial cellular uptake restores circulating mineral reserves. Many users notice easier post-exercise muscle comfort and steady daytime physical stamina [1, 4].
- ✓Weeks 3–4: Intracellular magnesium saturation stabilizes. Muscle cramps and exercise fatigue subside, while cellular ATP production becomes noticeably more consistent [1, 2].
- ✓Months 2–3+: Long-term tissue maintenance supports cardiovascular integrity, healthy nerve response, and sustained bone mineral density [2, 3].
Physical Feel, Sensory Traits & Clean Ingredients
Pill Format & Ease of Use
These oblong tablets feature a smooth vegetarian coating that glides easily down the throat with water. If you find larger tablets challenging to swallow, you can safely use a standard pill splitter to cut the tablet in half, or crush it into applesauce or yogurt.
Natural Aroma, Taste & Color
The tablets are off-white and virtually odorless. Because the smooth coating seals the core, there is no chalky or bitter aftertaste. When split or crushed, the powder has a very subtle, pleasant tartness from the natural malic acid. Natural color variations can occur between lots.
Other Ingredients Explained
- Hydroxypropyl Cellulose & Microcrystalline Cellulose: Plant-based fibers that bind the tablet ingredients together, providing structural integrity without synthetic glues.
- Stearic Acid & Magnesium Stearate (Vegetable Source): Plant-derived fatty acids that act as lubricants during tableting, ensuring consistent mineral dosing across every batch.
- Croscarmellose Sodium: A purified plant cellulose that expands when touched by moisture, helping the tablet break down rapidly in the stomach for prompt absorption.
- Silicon Dioxide: A natural earth mineral that prevents moisture clumping and keeps powder flowing cleanly through equipment.
- Vegetarian Coating: A blend of hypromellose plant cellulose, natural calcium carbonate, and vegetable glycerin that creates a slick, easy-to-swallow outer shell.
Proper Storage
Close the lid tightly after each use and keep in a cool, dry place away from heat, humidity, and direct sunlight. Avoid storing tablets in high-humidity areas like bathroom cabinets.
Manufacturer Quality & Lab Testing Standards
Many bargain-priced brands sold in big-box stores buy commodity raw minerals contaminated with industrial pollutants and heavy metals. NOW Foods invests heavily in cutting-edge quality control, operating world-class in-house analytical laboratories holding formal ISO/IEC 17025 accreditation.
- ✓ICP-MS Heavy Metal Testing: Inductively Coupled Plasma Mass Spectrometry inspects every mineral lot down to single parts-per-billion, guaranteeing lead, arsenic, cadmium, and mercury stay far below strict safety limits.
- ✓HPLC & FTIR Chelate Verification: High-Performance Liquid Chromatography and Fourier-Transform Infrared Spectrophotometry verify chemical bonds, proving this supplement contains 100% fully reacted malate rather than cheap mineral oxides.
- ✓Microbial & Contaminant Screening: Comprehensive microbiological assays verify complete freedom from Salmonella, E. coli, yeast, and molds within cGMP facilities certified by UL Solutions.
Complete Supplement Facts Panel
Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 180
| Description | Amount per Serving | % Daily Value |
|---|---|---|
|
Magnesium (elemental) (from 1000 mg Magnesium Malate) |
113 mg | 27% |
Other Ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Silicon Dioxide and Vegetarian Coating [hypromellose (cellulose), calcium carbonate, glycerin].
Allergen Statement: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
NOW® Magnesium Malate is a fully reacted mineral supplement.
Natural color variation may occur in this product.
Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Family owned since 1968. This bottle is made from 100% PCR (post-consumer recycled) resin.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Scientific References & Clinical Studies
- Uysal, N., Kizildag, S., Yuce, Z., Guvendi, G., Kandis, S., Koc, B., Karakilic, A., Camsari, U. M., & Ates, M. "Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?" Biological Trace Element Research, 2019; 187(1): 128-136. [PubMed PMID: 29679349]
- Gröber, U., Schmidt, J., & Kisters, K. "Magnesium in Prevention and Therapy." Nutrients, 2015; 7(9): 8199-8226. [PubMed PMID: 26404370]
- Schuchardt, J. P., & Hahn, A. "Intestinal Absorption and Factors Influencing Bioavailability of Magnesium-An Update." Current Nutrition & Food Science, 2017; 13(4): 260-278. [PubMed PMID: 29123461]
- Pardo, M. R., Garicano Vilar, E., San Mauro Martín, I., & Camina Martín, M. A. "Bioavailability of magnesium food supplements: A systematic review." Nutrition, 2021; 89: 111294. [PubMed PMID: 34111673]
Frequently Asked Questions
✓ Can I split or crush these tablets if I have trouble swallowing them?
Yes. The smooth vegetarian coating makes swallowing easy, but you can safely cut these tablets in half with a pill splitter or crush them into applesauce, oatmeal, or juice without losing nutritional potency.
