Search Quality?
Thank you!
Solaray Vitamins Sale

solaray Supplement articles

Amla Herb Health Benefits

Alma

The Amla herb, also called as the Indian Gooseberry, is indigenous in India. It is said that all parts of the tree have medicinal effects or values. The Amla is also known as the Amalaki or Dhatriphala. It is one of the most used herb in the ayurvedic system of the medicine. It is known to treat cough with phlegm, contol digestive problems, boosts the immune system of the body, strengthen the heart and many more. Here are the popular health benefits of the Amla Herb.

  • 1. It has an essential vitamin which can improve your eyesight.
  • 2. It strengthens your heart, mind and body.
  • 3. Massaging it on the head can induce a sound sleep and improve the health of hair. It can also slow the aging process of the hair.
  • 4. It can cure nose bleed through inserting 2 to 4 amla herb juice drops in each nostril.
  • 5. It can help regular your blood sugar.
  • 6. It is known to have a powerful anti-inflammatory property.
  • 7. It is an antioxidant which has Vitamin C that can help eliminate free radicals.
  • 8. Amla is known to be a great food for the brain.
  • 9. Studies have shown that it can help reduce the cholesterol in the body.
  • 10. It can help treat cough, Asthma and Bronchitis.