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What Is Uric Acid And Why Should We Get Rid Of It

Uric acid Sources

Uric acid is formed when the body breaks down substances called purine. Purines are commonly found in certain foods and drinks that contain high levels of sugar, it can also be found in mackerel, dried beans, beer as well as anchovies and liver.

Uric acid can get dissolved in the blood while traveling to the kidney and often comes out in the body as urine. However if the body is producing high levels of uric acid or is not able to remove it immediately then an individual can get sick. In order for doctors to detect if an individual suffers from this problem is through a blood test.

People who have high levels of uric acid need to reduce intake of alcohol, caffeine and any substance that contains high nicotinic acid as well the theophylline.

Uric acid needs to be reduced in the body due to the fact that it can cause gout as well as kidney disease. The normal uric acid level that should come out in the laboratory test should only be at 3.5 and 7.2 mg/dL.

tart cherry can reduce the levels or uric acid naturally!