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Why Does Carnitine Help Improve Heart Energy?

L-carnitine

L-carnitine is an amino acid but unlike the general type of amino acids that function as a building block for the body tissue, it plays an important role in the formation and breakdown of fats in the liver. Heart muscles are dependent on the energy obtained from amino acids to remain healthy and pursue their functions efficiently.

L-carnitine acts as a transporter of fats deposited in the adipose tissue to the power house of energy called mitochondria where they are converted to energy. Hence it acts as a source of energy that allows the heart muscles and other organs in utlilizing the fats stored in the body. It also helps in maintaining the circulatory system of the heart as it reduces levels of bad cholesterol (LDL) and increases good cholesterol (HDL). It not only strengthens the heart muscles but also helps in reduction of phosphate.

Deficiency of L-carnitine can cause very serious cardio logical disturbances, therefore doctors recommend it in different cardiovascular problems as it can prevent a heart attack!