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What Is In Borage Seed Oil That Makes It So Healthy?

Borage Seed Oil

Originating from Europe and North Africa, the Borage plant has been greatly popular for culinary purposes. Commonly called as the 'starflower' because of its star-like shape, it can now be found in America especially after recent studies have confirmed that the borage seed oil contains essential fatty acid gamma linolenic acid (GLA) which is an essential nutrient that can give a lot of benefits to the body. Healing Properties of Borage Seed Oil

Borage seed oil has been proven to help in healing and improving several health conditions and discomforts such as premenstrual syndrome or dysmenorrhea, rheumatoid arthritis, high blood pressure, high cholesterol and eczema.

It also helps regulate and prevent cardiovascular diseases. Aside from these benefits, the body converts GLA into prostaglandinl, a substance that can improve the wellness of the skin. By adding the borage seed oil as a supplement to your diet or directly rubbing it onto your skin, symptoms of conditions such as psoriasis, eczema and dry skin can be minimized or healed.