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How Niacin Works In Reducing Cholestrol Levels

What Is Niacin? What Are Its Functions?

Niacin (nicotic acid), a B vitamin has for a long time been used to increase HDL (High Density Lipo-protein) colloquial identified as "good cholesterol" which actually helps clear LDL (Low Density Lipo-protein) from your bloodstream.

Another function of Niacin is that it's also used by the body to convert carbohydrates into energy, boosts the nervous and alimentary systems and in addition contributing to healthy eyes, skin and hair.

LDL cholesterol is responsible for plaque build-up in the arteries of the heart which increase chances of heart diseases. Niacin reduces this by about 10-25 %. It has been proved as an effective treatment of controlling the risk of heart diseases in many people. Any medication involving niacin should be monitored by a professional. It is available as a supplement or in traces of food you eat.