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Conjugated Linoleic Acid (CLA)

Definition: CLA is a form of linoleic acid, an essential fatty acid that naturally occurs in some vegetable oils and in beef, veal and dairy products. It has impressive antitumor and antioxidant properties. It seems to have the ability to prevent the build-up of cholesterol deposits in the arteries and to promote the burning of fat stores.

Applications: Obesity, atherosclerosis, high cholesterol, cancer deterrent and natural antioxidant.

Recommendations: Make sure you are getting pure CLA. Adding vegetable oils to a product technically means it has CLA content but this is not the form of CLA you want. Take in recommended doses only. If you have trouble with fat digestion, taking a lipase supplement may enhance assimilation.

Information provided in the Education section is provided by Woodland Publishing, Inc. and/or other independent third parties that are unaffiliated with Nutraceutical Corporation, and is intended to provide an electronic reference library about nutrition and health. The views expressed in the Education section are the views of the authors and have not been independently viewed or confirmed by Nutraceutical, and are not necessarily the views of Nutraceutical Corporation. © 1998-2003 Woodland Publishing, Inc. and/or the respective copyright owner. For more information call Woodland Publishing at 800 877-8702.



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