Inositol
Applications: Baldness, eczema, psoriasis, cardiovascular disease, arteriosclerosis, cirrhosis of the liver, glaucoma, obesity, gallbladder disease, multiple sclerosis.
Scientific Data: Inositol helps to remove fats from the liver and is vital in the formation of lecithin and the proper maintenance of cholesterol levels.
Depleting Agents: Caffeine, alcohols, insecticides, sulfa drugs.
Sources: Citrus fruits, nuts, seeds, legumes, whole grains.
Interactions: None known to date.
Recommendations: Inositol monophosphate is the commercial compound found in nutritional supplements.