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Potassium

Applications: Works in tandem with sodium for proper electrolyte balance and contributes to heart muscle health, changes glycogen to glucose and promotes healing. In cases of diarrhea, excessive perspiration, laxative or diuretic use, potassium depletion can occur which can cause heart irregularities. It is used for stress, diabetes, heart problems, high blood pressure, hypoglycemia and arthritis.

Sources: Fresh fruits and vegetables (especially bananas, apricots, avocados and dates), meat, and dairy products.

Interactions: Anyone taking digitalis, diuretics and angiotensin type hypertension drugs should not take potassium unless under the direct orders of their physician. Potassium/sodium ratios must be balanced in order for both to function properly. Too much sodium can disrupt the action of potassium and cause its excretion.

Recommendations: Potassium citrate or aspartate or any other chelated form is recommended.

Information provided in the Education section is provided by Woodland Publishing, Inc. and/or other independent third parties that are unaffiliated with Nutraceutical Corporation, and is intended to provide an electronic reference library about nutrition and health. The views expressed in the Education section are the views of the authors and have not been independently viewed or confirmed by Nutraceutical, and are not necessarily the views of Nutraceutical Corporation. © 1998-2003 Woodland Publishing, Inc. and/or the respective copyright owner. For more information call Woodland Publishing at 800 877-8702.



Potassium,

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