Search Term: " Sinuses "
The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems
April 30, 2022 11:04 AM
Sinus problems are a common occurrence during the winter months. Cold weather, dry air, and allergens can all contribute to sinus congestion and inflammation. If you are looking for an over-the-counter sinus remedy that will provide relief from your symptoms, you have come to the right place! In this blog post, we will discuss some of the most effective over-the-counter sinus remedies on the market. We will also provide tips on how to choose the right one for you. So don't suffer any longer - read on for information on the best over-the-counter sinus remedies available today!
What are the most common symptoms of sinus problems?
Sinus problems are very common, and the symptoms can vary depending on the severity of the issue. One of the most common symptoms is a feeling of congestion or fullness in the Sinuses. This can be accompanied by pain and pressure in the forehead, cheeks, or around the eyes. Other common symptoms include a runny nose, cough, sore throat, and fatigue. In some cases,sinus problems can also lead to fever and difficulty breathing. If you are experiencing any of these symptoms, it is important to see a doctor so that you can get proper treatment.
What are the causes of sinus problems?
Sinus problems are a common and often frustrating issue, with a wide range of underlying causes. From environmental irritants like pollen and dust to infectious agents like bacteria and viruses, there are an almost limitless number of possible culprits behind sinus troubles. Additionally, certain foods, medications, or other habits can also affect the delicate balance of mucus in the Sinuses. Ultimately, understanding the various factors that influence a person's susceptibility to sinus problems is the key to effectively managing these conditions. By identifying any triggers or risk factors one can minimize the impact of sinus issues on everyday life.
What are the best natural over-the-counter sinus remedies available today?
Sinusitis is a condition that affects the Sinuses, the small, air-filled cavities located around the nose and eyes. It occurs when these cavities become inflamed, often due to a viral infection. Sinusitis can be extremely painful, causing congestion, headaches, and facial pain. While there are many over-the-counter medications available to treat sinusitis, some people prefer to use natural remedies. One popular natural remedy is steam inhalation. This involves inhaling steam from a pot of boiling water or from a humidifier. The steam can help to loosen mucus and reduce inflammation. Another popular option is saltwater irrigation, which involves using a neti pot or nasal sprayer to rinse the Sinuses with warm saltwater. This can help to flush out irritants and ease congestion. Natural remedies are often safe and effective, making them a good option for treating sinusitis.
Luckily, there are a number of effective natural over-the-counter remedies that can help to alleviate symptoms like congestion and inflammation. For example, nettle leaf is a popular herb with a long history of use in naturopathic medicine. Rich in minerals and anti-inflammatory compounds, it can help to clear out toxins from the Sinuses while also soothing swelling and reducing pain. Other possible remedies include quercetin, an antioxidant found in many fruits and vegetables that has been shown to have antihistamine effects, and anti-histamine formulas containing herbs or plant oils that naturally regulate histamine levels. Ultimately, the best remedy for your individual sinus issues will depend on your specific symptoms and preferences.
Nettle leaf to relieve sinus allergy symptoms.
As we have said, allergies are a common problem, affecting millions of people worldwide. They can cause a range of symptoms, from mild sniffling and sneezing to severe congestion and difficulty breathing. Many people rely on over-the-counter medications to alleviate their allergy symptoms, but these drugs can have undesirable side effects. Fortunately, there are natural alternatives that can be just as effective in relieving allergy symptoms. One such remedy is nettle leaf. Nettle leaf has been used for centuries to treat a variety of ailments, including allergies. It works by inhibiting the release of histamine, which is one of the main compounds that triggers allergy symptoms. In addition, nettle leaf has anti-inflammatory properties that can help to reduce congestion and swelling. If you're looking for a natural way to relieve your allergy symptoms, nettle leaf may be worth trying.
Quercetin and allergies
Quercetin is a potent antioxidant that has been found to be effective in preventing and treating a variety of health conditions, including allergies. Many people are familiar with quercetin as an antihistamine, an effect that is due to its ability to inhibit the production of "histamines" in the body. Histamines are the chemicals responsible for triggering allergic reactions such as watery eyes, runny nose, itching, and sneezing. By blocking their production, quercetin can effectively reduce or even eliminate these symptoms. Furthermore, quercetin has also been found to strengthen lung function by reducing inflammation in the airways and protecting against oxidative damage. Overall, quercetin may be an ideal natural remedy for alleviating allergy symptoms.
Cayenne and Allergies
Cayenne is a popular spice that is prized for its pungent, spicy flavor. In addition to being used in cooking, however, cayenne has also been shown to be an effective remedy for certain allergies. Studies have found that the active ingredient in cayenne, capsaicin, can help to block inflammatory responses in the body and neutralize histamine, the chemical that triggers allergic reactions such as sneezing and watery eyes. As a result, regular consumption of cayenne may help to reduce allergic symptoms and improve overall quality of life for those affected by allergies. Whether through fresh peppers or cayenne powder or supplements, incorporating this powerful spice into your diet may be a great way to treat your seasonal allergies naturally.
Is there a supplement that combines them all? Yes, Solaray Sinus Source?
Yes, there is a supplement that combines all the key ingredients typically found in nature-based sinus cleansers and decongestants. This supplement is called Solaray Sinus Source, and it contains a combination of three active ingredients: nettle leaf, quercetin, and cayenne pepper. Each of these ingredients has been shown to provide natural relief from sinus problems, helping to reduce inflammation, congestion, and other unwanted symptoms. By combining these powerful botanicals into one convenient formula, Solaray Sinus Source provides a safe and effective way to support healthy Sinuses. So if you're looking for a natural solution to your sinus woes, look no further than this powerful blend!
Stop your sinus infection with these natural remedies
March 09, 2019 08:42 AM
There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.
"Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."
Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html
Coconut Oil For Clogged Sinuses + 4 Other Remedies
April 23, 2018 09:17 AM
Chronic inflammation of the nasal membranes is a condition which affects millions of people. The condition can manifest as a stuffed up, or chronically runny nose. It can also cause chronic headaches, an inability to smell, and difficulty breathing through the nose. Environmental allergens, autoimmune disturbances and polyps can all be factors creating this disturbing condition, which most people attempt to treat using conventional, over-the-counter options. There are, however, useful natural, alternative treatment modalities, including the use of coconut oil.
Coconut oil, and other nutrient-dense foods and spices, contain anti-inflammatory, antifungal, and antibacterial components that can aid this condition. Irrigating and cleansing the sinuses with a neti pot is another efficacious, alternative way to alleviate chronic inflammation of the nasal passages.
"Many people turn to over-the-counter antihistamines and cold remedies to treat nasal congestion. By and large, these NSAID medications treat the symptoms of the condition rather than it’s underlying cause."
Read more: https://www.thealternativedaily.com/coconut-oil-for-clogged-sinuses-plus-4-other-remedies/
Powerful Ear Acupressure Points to Treat Pains
October 03, 2017 12:14 PM
As a supplement and ingredient in a wide variety of recipes, ginger has been used for thousands of years—not only in the Far East, but also in Europe. Different cultures incorporate this spicy root into their dishes because it’s so flavorful, but also because of its health benefits. In India they grate it into their tea, while in Japan ginger is used in miso soup, and in Greece it goes well with fish. However, there’s another great way to enjoy ginger’s benefits: By using ginger oil. Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pain. Did you know that ginger oil can also reduce swelling and bloating, aid in digestion, kill microorganisms in the body, and help the blood circulate normally.https://www.youtube.com/watch?v=JdY98nsb1sc&rel=0
"Pinching the lower middle part of your ear will provide relief in your Sinuses and throat."
Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures
September 02, 2017 12:14 PM
You should hang eucalyptus in your shower and see what happens to your body. The eucalyptus is a great remedy for season allergies as well as many other issues people deal with. It is also a mental stimulant. This is amazing because it is just a plant, yet it is so powerful. Eucalyptus can be used during a hot bath and it helps to relax the muscles. It relieves anxiety and also lowers blood pressure.https://www.youtube.com/watch?v=OYGk2nqwC6A&rel=0
"There is also eucalyptus oil, which, apart from sinusitis, also combats muscle and joint pain."
Bayberry Bark & Sinus Infections
April 15, 2014 10:22 PM
The sinus depression is spotted behind the eyes and nose and is a substantial void space that channels the air for the lungs. At the point when the sinus hole gets aggravated or excited, it can without much of a stretch transform into a sinus contamination. A sinus contamination causes the Sinuses to swell and produce abundance bodily fluid, making serious clogging, torment all around the head and neck and sinus weight. A sinus disease can commonly be dealt with effortlessly with either pills or regular cures.
Benefits of bayberry bark
Bayberry bark is a compelling approach to help treat the signs and manifestations of a sinus disease. The herb empowers the circulatory framework, supporting the body in dislodging abundance bodily fluid from the sinus depression. Bayberry bark additionally generates a warming sensation, which will help relax thick bodily fluid development.
Properties of bayberry
There are potential symptoms when utilizing bayberry bark. For some individuals it has brought about unsteadiness, queasiness and spewing. It has likewise brought on gastrointestinal issues in individuals with previous gastrointestinal conditions. On the off chance that a sinus contamination continues for a week, a singular ought to see a specialist to focus the best technique for treating the diseases.
Health Benefits of Lemon oil.
February 20, 2014 04:58 PM
Health Benefits of lemon oil
Lemon oil has many health benefits. A part from combating weight which is the popular use, it has variety of benefits, some of it benefits includes.
1. Treatment of stomach ailments. It is very effective in treatment of various stomach problems such as constipation, acidity, indigestion and stomach upsets among other ailments.
2. Soothing effects. It is very effective in treating insomnia. It enhances good and comfortable sleep.
3. Refreshing effects. Lemon oil has a calm effect and it is a remedy to mental fatigue, dizziness, nervous tension and anxiety.
4. It creates a positive mindset and eradicates negative emotions. Use of lemon oil increases alertness and concentration and is recommended for students and workers to enhance their performance.
5. Boosts immune system. It is rich in vitamins that boost immune system. User are very resistant to common ailments. It stimulates synthesis of white blood cells which guards body against diseases. It also improves blood circulation.
6. Weight loss. Lemon oil is popularly used for weight loss, it suppresses appetite and thus users will lose weight in a very healthy manner.
7. Hair care. Lemon oil is very effective in eliminating dandruffs, strengthen hair follicles and also ensures even distribution of hair. In addition, it use make hair to be strong, healthy and shiny.
8. Skin care. For those with skin acnes, this is the best product to use. Lemon oil is very effective in rejuvenating skin and makes users appear young. It is effective in pimples treatments and other skin disorders.
9. Asthma treatment. Lemon oil is a natural way to treat asthma, by inhaling it aroma, it clears air passages and Sinuses, thus it clear air passage.
10. Antiseptic properties. It is used to hasten wound healing.
11. It is also used to ease pain especially by people with toothache. When massaged on the gums, it can stop gum bleeding and bad breath.
Can Serrapeptase Help Sinus Problems?
December 01, 2012 11:11 AM
Natural Anti-Inflammatory EnzymeSerrapeptase is a natural enzyme derived from silkworm and it is used as treatment for various diseases. Actually, it is prepared from fermented enzymes gotten from worms. This enzyme known as Serrapeptase has many health benefits especially for treating inflammatory diseases like Sinusitis.
Aids In Relieving Sinusitis
As you already know, Sinusitis is a medical condition that is caused by the inflammation of the Sinuses due to bacteria, viral infection or fungal. However, Serrapeptase has proved to be one of the best treatments for sinus infections. It works by breaking down the mucus found in the nasal cavity which makes it thinner to be remove from the body. Various researches that were carried out in the past showed how effective Serrapeptase is. In fact, about 97.3 percent of sinusitis patients who took part in a clinical trial in Italy experienced positive changes and were relieved of severe pains.Serrapeptase is an anti-inflammatory agent and it has the power to cure various inflammatory diseases like sinusitis, osteoporosis, viral pneumonia and rheumatoid arthritis.
Turmeric, Curcumin, And Good Health
November 11, 2010 03:48 PM
Turmeric and its historyTurmeric is not just an ancient Asian spice but also an effective traditional alternative medicine used worldwide. Turmeric is a spice that originates in India and has been long used in both Ayurvedic and Chinese traditional medicine. This spice comes from the herb Curcuma longa L. which is a member of the Curcuma botanical group, a part of the ginger family of herbs called Zingiberaceae. The root and rhizome (underground stem) of this plant is crushed and powdered into ground Turmeric. Ground Turmeric is used worldwide as a seasoning and the main ingredient in curry powders. Ground Turmeric is also the source of Curcumin, an extracted potent substance also used as alternative medicine nowadays.
Turmeric, because of its Curcumin content, has many health benefits to humans. Firstly, Turmeric has an anti-inflammatory property. Its active ingredient, Curcumin, has been proven to help reduce inflammation. Decade to decade, Turmeric has been used as an anti-inflammatory agent to treat inflammations of the skin and muscles. Experiments done by researchers also revealed that this herb has been effective in decreasing post-surgical inflammation. This important health benefit of Turmeric is considered to be a result of the herb’s ability to slow down, if not to totally stop, Eicosanoid Biosynthesis, one of the processes the immune system undergoes during an inflammatory response.
Secondly, as a result of its anti-inflammatory characteristic, Turmeric also has an anti-arthritic property. It is widely used as an alternative medicine for rheumatoid arthritis and other autoimmune disorders. In addition, this herb also has a natural painkiller effect. Studies show that it has similar actions to the commonly used medications such as COX-2 inhibitor and Nonsteroidal Anti-inflammatory Drugs.
Thirdly, several studies have shown that Turmeric is also helpful in lowering the level of bad cholesterol in the blood known as the Low Density Lipoprotein or LDL and in increasing the body’s good cholesterol, High Density Lipoprotein or HDL. An increased level of LDL promotes cholesterol plaque deposits to the walls of blood vessels, most commonly in the arteries of heart. These plaques narrow the arterial diameter hence resulting to high blood pressure and even circulation blockage. An arterial block may cause poor circulation and oxygenation to heart muscles leading to cardiac injury then infarction. This is oftentimes the cause of heart attacks. It has also been discovered that Turmeric can promote excretion of dietary fats. Thus, controlling the intestinal uptake of fats, especially cholesterol.
Turmeric - Powerful AntioxidantLastly, Turmeric is also widely used because of its anti-oxidant property. Studies demonstrate that Turmeric is effective in eliminating free radicals in the body. These free radicals are harmful. It may cause cell mutations which can lead to tumor formation and, worse, cancer.
This herbal plant can be prepared in the household by pounding and pressing its roots to be able to extract the juice out. It is then mixed with water and may be used topically or by nasal inhalation. The root can also be lightly cooked and eaten. Turmeric is also helpful in earaches and to clear clogged Sinuses thus easing breathing. This herb can also be purchased in bulk powder or standardized forms to ensure its beneficial properties are intact.
Skin Infections - Abscess
April 26, 2010 03:21 PM
When puss accumulates in a tissue, organ, or confined space in the body due to infection, an abscess can be formed. Abscesses may be located either externally or internally, and can often result from an injury or a lowered resistance to infection. An abscess can form in the brain, lungs, teeth, gums, underarms, abdominal wall, gastrointestinal tract, ears, tonsils, Sinuses, bones, breasts, kidneys, prostate gland, rectum, scrotum, or almost any other body part. Infections are the most common disorders found in humans and they can be produced by bacteria, viruses, parasites, and fungi. A boil is an external abscess.
The affected area can become swollen, inflamed, hot, red, and tender. The individual may also experience fatigue, loss of appetite, weight loss, and alternating bouts of fever and chills. In some severe cases, blood infection and/or rupture of the abscess can occur. The material that is found inside of an abscess consists of living and dead white blood cells, dead tissue, bacteria, and/or toxins. All of which must be discarded from the body. An abscess that suddenly appears is often referred to as acute, while those that are present for a period of days or weeks is often termed to be chronic. A chronic abscess is more resistant to treatment because of the damage being more severe and widespread. On the other hand, acute abscesses are less extensive and generally respond to treatment within a matter of days.
An abscess that is treated should usually begin to heal in a few days, with complete healing resulting in a week or two. An abscess that does not show any signs of healing within this amount of time can be an indication of problems in the immune system. Although complications are rare, they can include bleeding or recurrence of the abscess. An abscess is basically a sign that the body is trying to rid itself of impurities. These impurities can consist of cells that are deficient in nutrients, which often stems from poor diet and exposure to environmental pollutants, chemicals, and other harmful substances. Eating junk food cluters the system with foods that lack nutrients and prevents cellular wastes from being eliminated efficiently, as it causes problems like constipation and sluggish liver, spleen, and kidney function.
The following herbs are beneficial for healing abscesses and cleansing the blood: burdock root, cayenne, dandelion root, red clover, and yellow dock root. Chamomile tea is also good for treating dental abscesses and consuming distilled water with fresh lemon juice along with three cups of Echinacea, goldenseal, and astragalus or suma tea is also helpful. An Echinacea tea of extract in warm water can be used as a mouthwash for dental abscesses. Also, a poultice that combines lobelia and slippery elm bark is a great soothing way to fight infections. Milk thistle, when taken in the capsule form, is good for the liver and aids in the cleansing of the bloodstream. Also, tea tree oil, applied externally, is a potent natural antiseptic that kills infectious organisms without harming healthy cells. This solution will destroy the bacteria, hasten healing, and prevent the infection from spreading.
Herbs like the above mentioned ones are available at your local or internet health food store. Always choose name brands to ensure quality and purity of the herbal supplement you purchase for consumption.
Herbs, Serrapeptase, and your Sinus
February 18, 2010 04:26 PM
Sinusitis occurs when the nasal Sinuses become inflamed. There are Sinuses that are located above the eyes (frontal Sinuses), inside the cheekbones (maxillary Sinuses), behind the bridge of the nose (sphenoid Sinuses), and in the upper nose (ethmoid Sinuses). Sinuses are air-filled pockets in the skull that are connected to the nose and throat by passages designed to drain away mucous. The Sinuses are the first line of defense to protect the lungs from infection. The majority of sinusitis cases affect the frontal and/or maxillary Sinuses. However, any or all of the Sinuses may be involved, with each individual tending to have problems with a particular set of Sinuses. If the Sinuses are too small or happen to be poorly position to handle the volume of mucous produced, they can become clogged. This causes pressure in the Sinuses to increase, which causes pain. Those Sinuses that are clogged for a long time are extremely prone to infection.
Sinusitis can be either acute or chronic. Acute sinusitis is usually caused by bacterial or viral infections of the nose, throat, and upper respiratory tract, like the common cold. Over 50 percent of all cases of sinusitis are caused by bacteria. Air travel can also lead to acute inflammation of the Sinuses, due to the changes in air pressure. Chronic sinusitis problems, on the other hand, may be caused by small growths in the nose, injury of the nasal bones, air pollution, dental complications, emotional stress, smoking, and exposure to irritant fumes and smells. Allergic sinusitis may be the result of hay fever of food allergies, especially those allergies to milk and dairy products. People who have compromised immune systems are susceptible to fungal sinusitis, which is a potentially dangerous condition that requires aggressive treatment.
Sinusitis is characterized by symptoms such as fever which is usually low-grade but can be higher in some cases, cough, headache, earache, toothache, facial pain, cranial pressure, difficulty breathing through the nose, loss of the sense of smell, and tenderness over the forehead and cheekbones. If pain results from tapping the forehead just over the eyes, the cheekbones, or the area around the bridge of the nose, the Sinuses may be infected. Sinusitis occasionally produces facial swelling which can be followed by a stuffy nose and a thick discharge of mucous. Those who suffer from sinusitis can have other unpleasant symptoms as a result of previous symptoms. Postnasal drip can cause a sore throat, nausea, and bad breath, while difficulty breathing can cause snoring and loss of sleep.
The following nutrients are considered to be helpful in dealing with and preventing sinusitis: acidophilus, bee pollen, flaxseed oil, a multivitamin and mineral complex, Quercetin, raw thymus glandular, vitamin A with mixed carotenoids, vitamin B complex, vitamin C with bioflavonoids, vitamin E, coenzyme Q10, colloidal silver, DMSO, garlic, MSM, proteolytic enzymes, Pycnogenol, sea mussel, serrapeptase, and zinc lozenges.
Additionally, the following herbs may be helpful in preventing and treating sinusitis: anise, fenugreek, marshmallow, red clover, bayberry, bitter orange oil, cat’s claw, ginger root, goldenseal, horehound, mullein, nettle, olive leaf extract, and rose hips. Serrapeptase is an enzyme that is able to help keep sinus fluid thin and flowing properly. Serrapeptase also possesses anti-inflammatory properties and can help reduce sinus inflammation which will ease pain and speed healing of the sinus cavity.
October 28, 2009 11:39 AM
The horseradish plant is a perennial plant that is part of the Brassicaceae family, which includes mustard, wasabi, broccoli, and cabbages. Native to southeastern Europe and western Asia, the plant is popular around the world today. The horseradish plant grows up to five feet tall and is mainly cultivated for its large, white, tapered root. The intact horseradish root has hardly any aroma. However, when cut or grated, enzymes from the damaged plant cells break down to produce allylisothiocyanate, which often irritates the Sinuses and eyes. Once grated, if the plant is not mixed with vinegar or used immediately, the root darkens and loses its pungency. It quickly becomes unpleasantly bitter when exposed to air and heat.
Horseradish has been cultivated since ancient times. The Delphic Oracle in Greek mythology told Apollo that horse radish was worth its weight in gold. Horseradish was known in Egypt by 1500 BC and has been used by Jews from Eastern Europe traditionally in Passover. The plant is discussed by Cato in his treatises on agriculture. It is thought that horseradish is the plant known as Wild Radish by the Greeks. Both the root and leaves of the horseradish plant were used as a medicine during the Middle Ages, with the root used as a condiment on meats in Germany, Scandinavia, and Britain. This herb was taken to North American during Colonial times. It is not certain as to where the name horseradish come from. Some believe that it derives by misinterpretation of the German Merettich as mare radish. Others think the name comes from the coarseness of the root. The common thought in Europe is that it refers to the old method of processing the root called hoofing, in which horses were used to stamp the root tender before grating it.
For at least two thousand years, horseradish has been cultivated. It was brought to America by early settlers and used to treat conditions such as pain from sciatic, colic, and intestinal worms. Horseradish provides antibiotic action that is recommended for respiratory and urinary infections. The volatile oil in horseradish has the ability to work as a nasal and bronchial dilator. Internally, it has been used to clear nasal passages, alleviate sinus problems, help with digestion, work as a diuretic, aid with edema and rheumatism, and cleanse various body systems. Also, horseradish has been used to stimulate digestion, metabolism, and kidney function. This herb helps promote stomach secretions to aid in digestion. Horseradish can be used as a compress for neuralgia, stiffness, and pain in the back of the neck. Additionally, this herb can be used as a parasiticide.
The root of the horseradish plant can be used to provide antibiotic, antineoplastic, antiseptic, bitter, caminative, diaphoretic, digestive, diuretic, expectorant, hepatic, parasiticide, mild purgative, rubefacient, sialagogue, stimulant, and stomachic properties. The primary nutrients found in this herb are calcium, iron, phosphorus, sodium, and vitamins A, B-complex, and P. Primarily, horseradish is extremely beneficial in dealing with loss of appetite, circulation, coughs, edema, excessive mucus, sinus problems, internal and skin tumors, and worms.
Additionally, this herb is very helpful in treating arthritis, asthma, bronchitis, congestion, gout, jaundice, kidney problems, irritated membranes, neuralgia, palsy, rheumatism, skin conditions, water retention, and wounds. For more information on the many beneficial effects provided by horseradish, please feel free to contact a representative from your local health food store with questions.
October 06, 2009 01:22 PM
Goldenseal was used by the Native Americans as a tonic, for sore throats, eye infections, ulcers, and even arrow wounds. It was also used as an insect repellant and pesticide for crops. When boiled in water, it was used externally for skin conditions. The dried root of the goldenseal plant was official in the U.S. Pharmacopoeia from 1831 to 1842 and was readmitted in 1863 to 1936.
Traditionally, goldenseal has been used for many different conditions. Among these are boosting the glandular system, hormone imbalance, congestion, inflammation, female problems, infection, bronchitis, menstrual problems, catarrh of the bladder, gastritis, ulcers, bowel stimulation, antiseptic, and as an immune system builder. Those with low blood sugar or pregnant women should not use this herb.
Recent studies have determined that goldenseal is beneficial in fighting viruses and infections. This herb contains the alkaloids hyrastine and hyrastinine, which possess strong astringent and antiseptic benefits on the mucous membranes. The berberine that is found in goldenseal, and can also be found in barberry, Oregon grape, and goldthread, is effective in fighting infections of the mucous membranes, which includes the mouth, throat, and Sinuses. It has also been found to kill toxic bacteria in the intestinal tract like giardiasis, which is found in streams of North America. Goldenseal can help to relieve diarrhea in cases of giardiasis, amoebiasis, or other gastrointestinal infections.
The alkaloid content of goldenseal gives it its antibiotic properties. Goldenseal has a long history of use for fighting both colds and flu viruses. The berbine content is effective as a natural antibiotic and immune stimulant. The herb may also help to prevent candida infection which is the result of antibiotic use. Goldenseal is thought to help strengthen the immune system and may work by increasing the blood supply to the spleen. This enables the spleen to function and release compounds which are known to improve immune function. Some herbalists in England consider goldenseal to be the wonder remedy for digestive problems. This herb is recommended for use after the onset of a cold instead of as preventative action. For this reason, it is often found in cold remedy combinations.
The rhizome and root of the goldenseal plant are used to provide adaptogen, alterative, anthelmintic, antibiotic, antiperiodic, antiseptic, cholagogue, emmenagoggue, hepatic, nephritic, stomachic,, and mild purgative properties. The primary nutrients found in this herb are calcium, copper, iron, manganese, phosphorus, potassium sodium, vitamins A, B-complex, C, E, and F, and zinc. Primarily, this herb is extremely helpful in treating bronchitis, poor circulation, colds, colitis, colon problems, coughs, diarrhea, eye infections, gonorrhea, gum disease, hemorrhages, hemorrhoids, infection, inflammation, intestinal problems, kidney problems, liver disorders, excessive menstruation, membrane infections, mouth sores, nosebleeds, and sore throat.
Additionally, this herb is very helpful in dealing with allergies, hay fever, asthma, Bright’s disease, burns, chicken pox, constipation, earaches, eczema, fever, flu, gallbladder problems, gastric disorders, gastritis, glandular problems, heart conditions, herpes, membrane irritation, nausea, nervous disorders, ringworm, skin disorders, spleen ailments, tonsitilits, and urinary problems. For more information on the many beneficial effects provided by goldenseal, please feel free to contact a representative from your local health food store.
August 03, 2009 12:53 PM
Saw palmetto was used by Native American tribes in the South for sore eyes. The dried root was used to lower high blood pressure, and the crushed root was applied to sore breasts in women. An early American botanist, John Lloyd, noticed that animals eating the berries were fat and healthy. From 1910 to 1916, saw palmetto was listed in the U.S. Pharmacopoeia. It was also listed in the National Formulary from 1926 to 1950 as a diuretic, sedative, expectorant, and an analgesic recommended for neuralgia. This herb has also been known in folk history as an aphrodisiac and sexual stimulant. Saw palmetto was used to treat urination problems, inflammation of the bladder, and prostate enlargement.
This herb has been used to treat conditions of the genitourinary system. Saw palmetto is also used as an antiseptic, for excessive mucus in the head and Sinuses, and for both male and female reproductive organs. This herb is known for its ability to help with male health. However, it also helps with thyroid function, regulating development of the reproductive system, stimulating glandular function, removing excess mucus accumulation in the Sinuses, and for colds, sore throat, whooping cough, bronchitis, and asthma. The berries of the saw palmetto plant are useful for improving digestion, increasing weight, and building strength. This herb has even been reported for its ability to increase the size of breast in women of child-bearing age. Often, this herb is found in herbal combinations for diabetes, thyroid function, digestion, nutrition, female reproductive problems, and prostate difficulties.
Studies have determined that saw palmetto has diuretic properties. It is also very effective in treating an enlarged prostate and other prostate disorders. Great deals of men suffer from prostate problems which have an effect on sexual function and obstruct the bladder. Research published in the Animals of Urology studied a group of men with enlarged prostate glands. The group that was taking saw palmetto increased their urine flow rate by fifty percent. The herb also reduced the number of times they got up at night to urinate by forty-five percent. On the other hand, the group taking the placebo had a response increase of nine percent. Studies on laboratory animals have found that the hexane extract found in saw palmetto contain anti-allergic and anti-inflammatory activity. One study found that saw palmetto produces better results over a three-month period to treat benign prostatic hyperplasia than the common drug prescribed for this condition.
The fruit of the saw palmetto plant is used to provide alterative, antiseptic, aphrodisiac, diuretic, and sedative properties. The primary nutrient found in this herb is vitamin A. Primarily, saw palmetto is extremely beneficial in treating gastric disorders, glandular problems, hormone imbalance, impotence, indigestion, prostate problems, and reproductive organs. Additionally, this herb is very helpful in dealing with alcoholism, asthma, Bright’s disease, bronchitis, colds, diabetes, frigidity, infertility, kidney disorders, lung congestion, excessive mucus, nerve pain, neuralgia, obesity, sore throat, and urinary problems. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by saw palmetto, please feel free to consult a representative from your local health food store with questions.
Saw palmetto is available in capsule, tablet, and softgel forms at your local or internet health food store. always purchase name brands like Solaray and Source Naturals to ensure quality and purity of the product you purchase.
November 25, 2008 12:08 PM
According to the 2006 National Health Survey from the National Center for Health Statistics, it is estimated that about 17.6 million adult Americans suffer from hay fever, with 6.8 children also suffering. Even more, physicians state that more than 11 million office visits are by patients seeking relief from hay fever, which is also known as allergic rhinitis. Symptoms of hay fever include itchy eyes, runny nose, congestion, and an endless amount of sneezing. All of these symptoms are caused by an overacting immune response to a variety of possible triggers, which include pollen from plants, dust, dust mites, airborne pollutants, mold, and pet dander.
Hay fever is marked by inflammation of mucous membranes in the eyes, throat, ears, Sinuses, nose, and lungs. Although the development of inflammation in allergies is complex, one of the most influential factors is immunoglobulin E (IgE), which responds to protein allergens. Although there is a genetic component to susceptibility to allergic response to certain triggers, the focus of allergy relief is on the events that occur as a reaction.
Various natural products offer allergy relief by targeting the factors in allergy pathology. Similar to other areas of immune health, fruits and vegetables are suggested for the vitamins, minerals and antioxidants that they provide. Vitamin C is a major antioxidant in the airway surface liquid of the lungs; therefore, it can severely impact allergies and asthma. Low levels of vitamin C have actually been associated with asthma in both adults and children. Also, low levels of vitamin E have been associated with asthma and other wheezing illnesses. Combining antioxidant ingredients also provides additional relief. Therefore, by combining vitamins C and E with the antioxidant NAC, pollen-induced airway inflammation is inhibited by blocking ragweed oxidases which cause oxidative stress and inflammation in the airways.
On its own, NAC reduces mucous viscosity and protects against lung tissue damage. According to scientists, lycopene may also be beneficial. As far as minerals are concerned, both magnesium and zinc have been proven to help. Quercetin has both antihistamine and anti-inflammatory properties, allowing it to inhibit the release of histamine in nasal mucosa of allergic patients. Glucomannan was shown in a study to suppress allergy symptoms, while CLA reduces allergy symptoms such as sneezing.
One of the best natural remedies for allergies is comprised of botanicals such as licorice root, skullcap, pine bark extract, and butterbur. Licorice root offers anti-inflammatory activities along with aide in fighting IgE allergic reactions, while skullcap can restrict inflammatory cytokine production. Pine bark extract blocks the release of allergy troublemakers in the body even better than a known pharmacological histamine inhibitor.
Similarly, butterbur has abilities in blocking histamine release by IgE-sensitized mast cells and relieving allergy symptoms as effectively as drugs without the drowsy side effects. Although allergies are widespread and disrupt the daily lives of many people, they strike one out of every four Americans, affecting six times more than cancer. The mechanisms of allergic reactions in the body, especially those in the upper respiratory system, are becoming more and more well-known.
Natural products are available that can help to address these mechanisms, along with the mediators that produce the inflammation and symptoms that allergies create. Natural vitamin supplements are available at your local or internet health food store.
Detox your Body with Wasabi Rhizome
January 29, 2008 10:30 AM
The Wasabi rhizome, the underground fleshy stem of the wasabia japonica plant, is prized not only for its fiery flavour but also its effect in detoxifying the liver. However, make sure that you are getting the real McCoy since many restaurants in the USA do not use the genuine paste.
The wasabi is a plant of the cruciferous family, the same family as cabbage, broccoli, turnip, radish, horseradish and mustard, and is native to Japan and Korea and now grown on the Pacific coast of Canada. It grows best in temperate to cold climates, especially in mountainous areas where there are plenty of cold streams.
Anybody who regularly enjoys sashimi and sushi should be familiar with the wasabi rhizome, that green lump of paste lying on the side of the plate. It is hot and fiery, although not in the same way as the chilli pepper that is fiery on the tongue and in the mouth. This tends to affect the Sinuses more, and leaves a sweetish taste once the initial heat has dissipated. However, it is not always what it should be.
The last comment there refers to the practise, especially in the USA, of using dyed common horseradish as wasabi paste, so be careful of that since the two are not equivalent in the health benefits they impart to your body. Although of the same family as the horseradish, and sometimes termed the Japanese horseradish, ordinary horseradish does not have the same health benefits as genuine wasabi, and does not contain the same active ingredients so do not confuse the two.
Real wasabi is normally used grated, and there are specific techniques that should be used to grate wasabi rhizomes to bring out the fullness of the flavour. True grated wasabi should be of a natural pale greenish color rather than the brighter green normally associated with sushi restaurant wasabi.
Traditionally, wasabi rhizome is used as a condiment with sushi, although their leaves can also be used in salad dressings and or as a delicacy pickled in soy sauce or sake brine. The genuine vegetable is difficult to cultivate which explains why ordinary horseradish is dyed and used in its stead, and the vast majority of non-Japanese do not know the difference because it is likely to be all they have consumed under the name of wasabi. The health benefits of the genuine article, however, are considerable greater.
So that’s what it is, but what does it do? What are the health benefits of wasabi rhizomes and why are they considered to be so good for your liver? Wasabi rhizomes contain substances that are very effective in detoxifying you liver, and that are also very strong antioxidants that provide you with good overall health benefits in their capacity to destroy the free radicals created by the pollution of modern living.
The active antioxidants in the rhizome are precursors of isothiocyanates, which are known as phytochemicals. These are chemicals that can protect or prevent diseases through its antioxidant properties. The term ‘precursor’ means that the isothiocyanates are synthesized by your body from the nutrients contained in the wasabi rhizome. Other examples of phytochemicals that you may have heard of are carotenoids, flavonoids and polyphenols that also possess antioxidant properties.
Other antioxidants are vitamins A and E, which is why these are used in anti-wrinkle creams, since their anti-oxidant effect helps to prevent the free radicals destroying the skin cells in the dermis and epidermis that leads to the wrinkles associated with aging. Wasabi is equally effective as an antioxidant, although it has other properties that are important to your liver.
The liver is your body’s chemical plant. That is where most of the chemical reactions take place that are essential for life. If your liver is unhealthy you can develop diseases such as hepatitis and cirrhosis, and a healthy liver is essential for life let alone a healthy life. Wasabi helps to detoxify and clean out your liver.
Apart from creating the wide variety of enzymes needed to process your food, and controlling the vast majority of the biochemistry of your body, your liver is also your detoxification plant that coverts toxins into biodegradable molecules that your waste disposal system can evacuate without harm. This occurs in two phases.
Phase I coverts the toxin to a form that your body can further process (the bioactive form), and Phase II breaks it down into a form that your kidneys can handle and eject it in your urine. Isothiocyanates are involved in the production of the enzymes that enable the chemical reactions of Phase II to proceed. They allow your body to cleanse itself of toxins, and without this process you would be less healthy and more prone to cancers and other undesirable conditions and diseases in your body.
It is becoming more important in this modern age with its increasing natural and synthetic pollution that your liver is working at peak efficiency. Your liver is equally as important to you as your heart and brain, and without it you cannot survive. Wasabi also contains glucosinolates that help the isothiocyanates to induce the production of Phase II enzymes, and it is general believed that eating this tuber cab help protect you against stomach, colon and breast cancers as well as help your cardiovascular system and blood clotting.
An interesting fact is how wasabi rhizome came to be traditionally served with raw fish. The isothiocyanates precursors, and the glucosinolates that wasabi also contains, apparently help to destroy the bacteria associated with raw fish, and help prevent disease and illness. It was likely found healthier to include a dollop of this green paste with your sushi than not, and so the use of common horseradish might be somewhat questionable if it has less of an effect.
Make sure, therefore, that your have the real thing, and apart from any specific health considerations associated with eating raw fish, you are best advised to take it as a supplement to help Detox your liver rather than visit sushi bars for your consumption. It will also help your wallet!
NaturalCare Nasal Decongestant - SinuFix Nasal Mist
October 06, 2006 02:31 PM
SinuFix Nasal Mist helps make nasal passages and Sinuses feel clear and more comfortable so you can breathe and sleep better, fast! Therapy for sinus/allergy problems should help control symptoms and also help people feel and function better in their everyday lives.
Antibiotics are widely used to treat sinusitis. According to the Mayo Clinic, the primary cause of sinusitis is fungi-molds and yeast which become airborne like pollen. Antibiotics, therefore, are not effective, in most cases, because they target bacteria.
Synthetic over-the-counter decongestions may offer some relief of symptoms, but they have no effect on the inflammation. With prolonged use, common nasal decongestants typically become ineffective and can lead to dependency.
SinuFix Nasal Decongestant Cleansing Mist
Indications: for the temporary, soothing relief of nasal congestion, sinus congestion and pressure, and dry, irritated nasal membranes associated with sinusitis, irritated/swollen sinus passages, hay fever, a cold, overuse of decongestant sprays or drops, or other upper repertory allergies (allergic rhinitis). Helps clear nasal passages and promotes nasal and/or sinus drainage.
Probiotic Sinus Ease from Nature's Life
December 31, 2005 09:41 AM
Inovative, New Product for Sinus Support
Natures Life Probiotic Sinus Ease
Formulated for Immune and Sinus Support
Now there's a natural solution for sinus health. Probiotic Sinus Ease, based on scientific studies, is intended to probide nutritive support for healthy Sinuses.
Fight Hay Fever - Help Your Sinus...
July 11, 2005 09:15 PM
The National Institute of Health’s branch of Allergy and Infectious Diseases re p o rt that 40 to 50 million Americans suffer from allergies in one form or another. Many experience food allergies that a re treated somewhat diff e rently from hay fever allergies. Hay fever comes from airborne allergens, generally from pollen or pollutants.
The symptoms of allergy occur when an immune system is overactive. The immune system often recognizes something as foreign and treats it as foreign by attacking it, when in fact it really isn’t a substance the body should be concern e d with. This over-activity of the immune system leads to the release of substances including histamine that cause the symptoms of hay fever.
The most common symptoms include a runny nose and itching eyes and scratchy throat. Sometimes, an allergy will precede a sinus infection by causing swelling in the nasal membranes preventing fluids f rom exiting the sinus passages. An infection then ensues. However, most people who feel pressure over their Sinuses, never develop an infection and so can be adequately treated with the supplements mentioned here. Many people experience a tickle or a shallow cough that comes from the throat rather than the lungs. They may also experience a change in emotions, becoming quite irritable or moody.
These airborne allergies can often be g rouped by season. Those people sensitive to tree pollens usually have more severe allergies in the springtime. Those sensitive to grasses are often worse in mid-summer. Those allergic to weeds have their symptoms peak in the fall. There are some unfortunate people who have allergies all summer long who may be allergic to a few plants in each group. Those who have symptoms of allerg i e s all winter long probably are allergic to molds and mildew or household animals and dust mites. On occasion, it takes a real detective to determine from where the allergies come.
There are several methods used to diagnose a cause of an allergy. In a scratch test, drops of an allergen are put on small scratches on the arm or the back. Are action is considered positive if swelling or redness occur around the scratch. A blood sample can also be used to meas ure antibody response to certain allergens. It is often helpful to determine the allergen which cause the hayfever to reduce the symptoms. There are also practitioners who use kinesiology or electronic devices to determine the cause of allergies.
The most common treatment of allergies is with antihistamines. Their side effects include drowsiness and drying of the mucous membranes of the nose and mouth. Many of the newer prescription antihistamines don’t cause drying but often have serious drug interactions and the consumer must be very careful in combining the prescription antihistamines with antifungal drugs, and blood thinning as well as asthma medication. There are some natural products that can be taken to decrease allergy symptoms. They are often equally effective without the side effects of antihistamines.
One of the more popular is quercetin. Quercetin is a bioflavonoid found in red apples, red onions, brussels sprouts, kale, peas, bell peppers, pears and asparagus. It is also found in bee pollen and propolis, two plant materials found in the beehive. It is possible to consume a fair amount of quercetin through your diet. If you have allergies, however, diet is often not enough and you may need a supplement to get enough quercetin to ontrol your symptoms. It appears quercetin decreases allergic symptoms by stopping the release of histamine. If you start taking quercetin and other nutritional supplements I will mention below before an allergy attack, they are likely to be more effective. However, don’t let that discourage you from taking them even after the symptoms have started. A common dose is 300mg to 600mg per day.
Bromelain is a nutrient often extracted f rom pineapple. Found in many digestive formulas, it is an enzyme that helps absorption. If it is found in a combination formula, chances are, it is there to help with the absorption of the other nutrients such as quercetin. Bromelain also has an anti-inflammatory effect. When someone develops allergy symptoms, part of the reason is due to the inflammatory response to substances such as histamine that are released as the allergy takes hold. This causes inflammation in the tissues which then manifests with redness and swelling.
Vitamin C is useful in many conditions including hay fever. Higher doses are often required in the treatment of allergies: 2,000mg is beneficial and you can take up to 4,000mg or more during acute symptoms. It also stabilizes capillaries, reducing the swelling in the throat, nasal passages and around the eyes. If you are taking a multi-vitamin or a combination product that contains Vitamin C, I still recommend additional supplementation.
Stinging nettle is probably a plant many a re familiar with, especially if it has come into contact with your skin, but it also has an historical use in the treatment of allergy. In fact, in double blind studies it was shown to decrease the symptoms of allergy, specifically runny nose.
The active component of the ephedra herb is ephedrine, an alkaloid. It is used in OTC asthma medication. As a natural herb, ephedra in small doses can be v e ry useful in decreasing the symptoms of colds, asthma, cough and in this case, hay fever. It is in many Chinese and American formulas that I use and I feel v e ry comfortable using 100mg to 200mg of ephedra that contain small doses of 2.5mg to 8mg of ephedra alkaloids per day. I feel comfortable using dosages of up to 15mg of ephedra alkaloids .
Feverfew is another herb with a variety of uses. You will find it in headache formulas, in fever reducing formulas, and many hay fever formulas. Like bromelain, it has an anti-inflammatory effect and reduces the swelling that occurs during a hay fever attack.
Homeopathic formulas can also be useful to reduce hay fever. There is no re ason why the herbs I’ve mentioned cannot be combined with homeopathic formulas. You may want to take them at separate times of the day.
So, if you suffer from hay fever, don’t give up. You can use these nutrients singly or in combination. You can take a formula that contains all of them and then add to that additional vitamin C for instance, or additional nettle. It may require trial and error to find the right amounts in combination that will work for you.
Serrapeptase - For Serr-ious Sinus Support
July 11, 2005 01:16 PM
The Colds & Flu Report
June 18, 2005 08:38 AM
The Colds & Flu Report by Sherrill Williams Energy Times, October 13, 2004
The nose knows the misery of a cold: stuffiness, watery eyes, sore throat and nagging cough. These annoyances are especially frustrating when there's not enough time in your busy schedule to be sick.
Traditional remedies help: Slurping a cup of Grandma's chicken soup. Sweating in a hot bath. Climbing under the covers until further notice.
While no one can guarantee you won't catch a cold this year, a few simple measures can limit your sick days and give you the best chance to dodge upper respiratory distress. The common cold is a frequent and expensive problem, causing about 15 million lost work days for Americans each year. Some people seem just about immune to the group of viruses that cause colds. But others may endure as many as 12 colds per year. For the lucky ones, a cold's irritations last a couple of days. For the unfortunate, a cold can drag on for a couple of weeks.
Influenza (commonly known as the flu) has many of the same discomforts as a cold, and both disorders originate in the upper respiratory tract. But while a cold usually stays on tract, the flu is often accompanied by fever, prominent headaches and severe aches and pains around the body. Fatigue from the flu can last as long as two to three weeks during recovery. All this distress demonstrates that your body is fighting off the invaders.
Traditional healers advocate the use of the herb echinacea at the first sign of getting sick. Echinacea, commonly known as purple coneflower, is native to North America and was listed in the U.S. Pharmacopoeia until the 1950s.
Rosemary Gladstar, a Vermont herbalist and author of Family Herbal (Storey Books), suggests taking echinacea (Echinacea ssp.) in frequent small amounts in tincture or tea form at the first sign of cold or flu.
" Most of the compounds in echinacea are water soluble, so it makes a fine tea," says Gladstar. She also encourages echinacea tea as a gargle or spray to relieve sore throats.
Research at Mt. Holyoke College in Massachusetts validates what traditional healers such as Rosemary Gladstar have known: echinacea works best if taken at the onset of colds or flu. In an animal study, scientists found that echinacea triggered a humoral immune response, an immune reaction that spurs the production of special proteins that latch onto and destroy viruses (Immunopharmacology & Immunotoxicology 2003 Nov; 25(4):551-60).
In another study, researchers found that echinacea enhances immune actions called T cell subsets or helper cell activity (Biological & Pharmaceutical Bulletin 2004 Jul; 27(7):1004-9). Helper cells are lymphocytes that take part in the destruction of viruses. In the quest for the kind of immunity that makes you less vulnerable to infection by troublesome viruses, Gladstar says that "echinacea is safe for children, the elderly and everyone in between."
C Is for Colds-And So Is E
The reputation of vitamin C as the anti-cold nutrient has been batted back and forth in the media for decades. Your body can't store up much of this antioxidant water-soluble vitamin, so you have to consume it every day on a regular basis. And while vitamin C may not prevent the common cold, research does demonstrate that it can help reduce a cold's severity and make it go away faster (Journal of Manipulative & Physiological Therapeutics 1999 Oct; 22(8):530-3).
Adequate vitamin C is crucial for a healthy immune system. Even a marginal deficiency of this nutrient can leave you more vulnerable to the viruses that cause cold and flu. Plus, if you get a runny nose, researchers believe vitamin C can act as a mild antihistamine, slowing that runny nose to a walk.
In a University of Texas study reported at the 60th Anniversary meeting of the American Academy of Allergy, Asthma and Immunology in 2003, daily doses of vitamin C were shown to significantly aid immunity.
After two weeks of taking vitamin C, the people in this study had their blood examined. Researchers found increased numbers of NK (natural killer) cells, immune warriors that destroy infected cells. In addition, vitamin C activated T cells, a class of immune cells that also fight viruses.
And now a newsbreak: you can add vitamin E, vitamin C's antioxidant companion, to your cold prevention shopping list, at least if you're a senior citizen. According to research published in the Journal of the American Medical Association (2004; 292(7):828-36), nursing home residents aged 65 and older who took vitamin E enjoyed a 20% risk reduction when it came to developing upper respiratory infections.
Don't Be Sick, Stay Happy
" When you smile, the whole world smiles with you" is a melody that is music to immunity. Scientists at Carnegie Mellon University have found that folks who are relaxed, happy and maintain positive emotions are less likely to catch colds. In addition, people who are depressed, nervous or angry are more likely to complain of cold symptoms whether or not they actually have a cold (Psycho Med 2003 Jul; 65:652-7). According to Sheldon Cohen, PhD, "Study participants who had a positive emotional style weren't infected as often and experienced fewer symptoms compared to people with a negative emotional style."
So you don't have to be a passive cold victim this winter. When viruses threaten you, according to Mary L. Hardy, MD, you can also try:
" The first caution I give people is to get a good diagnosis," says Dr. Hardy. "If your cold is not acting like a normal cold, or if it has lasted more than a short amount of time, make sure you don't have a more serious condition, such as pneumonia." In that case, seek professional help.
But if you've contracted a run-of-the-mill winter cold, keep your spirits and immunity up! Even if you've been impulsively singing and dancing in the rain, the chill and wet won't result in a cold if you let a smile be your immune umbrella!
Bromelain Sinus Ease - Nature's Life
June 16, 2005 10:57 AM
Bromelain Sinus Ease™
Nature's Life Sinus Products:
Sinus cavities are lined with delicate mucous membranes, which act as filters for your respiratory system. Normal sinuse tissues are pink and healthy. For many people, when their Sinuses come in contact with allergens, pollutants or harmful micro-organisms, histamines are released as a protective measure by the immune system. Sinuses naturally respond by becoming irritated, red, and inflamed with these healing histamines. This process, called the natural inflammatory response, helps to neutralize and remove the irritants in Sinuses cavities. Sometimes, however, the immune system continues to flood the Sinuses even after the irritants are removed. Bromelain Sinus Ease™ contains three ingredients that have been shown to enhance the body’s ability to reduce this natural inflammatory response and help clear up Sinuses.*
Bromelain is a group of protein-digesting enzymes extracted from pineapples (Ananassa sativa). Bromelain breaks down fibrin—a key component of the body’s natural inflammatory response to allergens and other foreign stimuli.* Bromelain also appears to inhibit the natural formation of prostaglandins (hormone-like substances) that trigger the natural inflammatory response.*1 It makes mucus less thick,2 allowing the mucus to drain more easily.*
Human trials have shown that by breaking down and helping to remove fibrin, bromelain reduces the discomfort of irritated tissues.*3 Double-blinded trials in patients with irritated Sinuses show that the natural inflammatory response is reduced more effectively by concentrated bromelain than by placebo.*4 ,5 ,6 ,7 In all cases, a majority of people responded well to bromelain supplements.*
Bromelain has also helped reduce the duration of the natural inflammatory response after nasal procedures by over 70% in a controlled trial.*8
The recommended daily amount of Nature’s Life Sinus Ease™ utilizes 1,200 mg a very high potency bromelain enzyme which has an activity of 2,880 GDU (Gelatin Digestive Units), or 4,320 MCU (Milk Clotting Units) per serving.
Vitamin C also helps reduce histamine release.*9 Some studies have reported that vitamin C is useful in reducing the natural inflammatory response in nasal passages.*10, 11, 12 The effectiveness of vitamin C in reducing histamine release is still debated, however, because a controlled trial was unable to show consistent effects.*13 Doses up to 2 grams per day have been used by researchers. It may be difficult to show these effects in research trials because vitamin C appears to help only some people without affecting others.*14 Studies, however, clearly show that vitamin C supplementation can lower elevated blood levels of histamines.*15, 16 Nature’s Life adds naturally-buffered vitamin C to Sinus Ease due to its safety, immune-supporting effects and potential efficacy to reduce histamine release.*
Quercetin is a bioflavonoid found in many natural foods including citrus fruits, onions, apples, tea and lettuce. As with bromelain, quercetin helps reduce the natural inflammatory response by inhibiting the natural formation of the pro-inflammatory agents, prostaglandins and leukotrienes (white blood cells).*17,18 Quercetin also helps lessen the natural inflammatory response for children with sensitivities to inhalants.*19 Additionally, quercetin may help reduce the effects of harmful micro-organisms *20 Bioflavonoids at doses of 1,200 mg per day have reduced the natural inflammatory response in human studies in combination with 1,200 mg vitamin C,21 an outcome confirmed in double-blinded research using 600 mg/day of bioflavonoids and 450 mg/day of vitamin C.*22
Substances which inhibit the natural inflammatory response rarely target just one part of the body.* While quercetin has yet to be tested in reducing the natural inflammatory response in Sinuses specifically, doctors of natural medicine frequently use it for that purpose because of its proven ability to lessen the natural inflammatory response elsewhere in the body.*
Nature’s Life Sinus Ease™
Nature’s Life has combined these powerful phytonutrients to make Sinus Ease™. High potency Bromelain, Quercetin and vitamin C work to inhibit the natural pro-inflammatory response and encourage adequate sinus drainage.* No safety concerns have been identified with any of these ingredients.23, 24 It is recommended to take the three capsules per day between meals. Since bromelain is a proteolytic enzyme, if taken with a meal it will act on the protein in the food rather than the natural pro-inflammatory fibrin, so remember to take it between meals.* Enjoy the winter season and find relief from allergens throughout the year! Nature’s Life Sinus Ease™ can help.