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NOW Liquid Magnesium with Trace Minerals - The health benefits of magnesium and other trace minerals Darrell Miller 10/28/22
Reds Pak has over 150 Nutrients Per Packet Darrell Miller 3/21/18
4 benefits of using Himalayan salt Darrell Miller 1/28/18
I Put Apple Cider Vinegar In My Baths. Here Are 5 Reasons Why Darrell Miller 1/1/18
Does Pink Himalayan Salt Have Any Health Benefits? Darrell Miller 7/5/17
You’ve Been Buying Fake Salt for Years ! Here is What You Need to KNOW Darrell Miller 6/1/17
Trace minerals, supporting the immune system Darrell Miller 2/27/17
The foods that fight bloating Darrell Miller 1/3/17
How Important Is It To Take A Trace Mineral Supplement And Why? Darrell Miller 9/7/14
I eat Good, Do I Need Trace Minerals? Darrell Miller 7/17/14
All about trace minerals. Darrell Miller 3/18/14
Why Trace Minerals are Vital to Our Body? Darrell Miller 1/22/14
Alleviating Blood Sugar Levels with Chromium Picolinate Darrell Miller 11/27/13
Does your Health Depend On Colloidal Trace Minerals We Consume? Darrell Miller 10/28/13
Can Coral Calcium Alkalize The Body? Darrell Miller 10/27/13
Molybdenum Trace Mineral Darrell Miller 11/16/12
Various Health Benefits of Acai Berry-The Wonder Fruit Darrell Miller 2/12/12
Effects of Pumpkin Seed Oil on Prostate Health Darrell Miller 2/7/12
Can Royal Jelly boost Metabolism? Darrell Miller 9/21/11
How Important are Minerals in the Body Darrell Miller 5/7/11
Can Royal Jelly Really Boost Energy? Darrell Miller 4/18/11
Why is It so Important to Give Your Child a Multiple Vitamin Mineral Supplement Darrell Miller 3/11/11
Plantain Herb Darrell Miller 10/8/09
Soluble Fiber And Blood Sugar Darrell Miller 7/10/09
Antioxidants Darrell Miller 8/14/08
Trace Minerals Darrell Miller 8/5/08
Chromium Picolinate Darrell Miller 6/17/08
Trace Minerals Darrell Miller 5/9/08
Mag Active Darrell Miller 4/23/08
Blue Green Algae a Super Food that is Foods Packed With Nutrients. Vegetarian Friendly Darrell Miller 4/11/08
Alfalfa Is One of Nature’s Most Nutrient-Rich Foods Darrell Miller 2/14/08
Natural Vitamin and Herbal Alternatives For Joint Health Darrell Miller 10/18/07
Trace Mineral Concentrate (Ionic Charge) Darrell Miller 1/8/07
Mangoni - Complete SuperFruit Food 1oz equals 3 servings of Vegetables Darrell Miller 12/27/06
Degenerative joint disease (osteoarthritis) Darrell Miller 8/24/06
Magnesium May Help Reduce Inflammation… Darrell Miller 8/3/06
Oxy Boost – Oxygenate your Life! Darrell Miller 7/6/06
Acai Liquid 32oz. Darrell Miller 5/18/06
Ultimate Mangosteen Liquid Darrell Miller 2/10/06
Full Course Meal for your Bones Darrell Miller 12/30/05
Utah's Inland Sea Minerals – Topical Application Darrell Miller 11/22/05
Chloride: The Forgotten Essential Mineral Darrell Miller 11/20/05
What are Ionically Charged Minerals? Darrell Miller 11/20/05
Where Have All the Minerals Gone? Darrell Miller 11/20/05
What are Trace Minerals? Darrell Miller 11/20/05
Trace Minerals and Migraines Darrell Miller 11/16/05
Benefits of Total Daily Formula Darrell Miller 10/13/05
The “Power of Electrolyte Trace Minerals Darrell Miller 10/13/05
Like Your Body, Its Only Lights Up with “Ionic” Trace Minerals. Darrell Miller 10/13/05
Organic Life Vitamins Darrell Miller 10/13/05
The “Power” of trace Minerals… Darrell Miller 10/8/05
Progesterone Cream - Supports Hormonal Balance Darrell Miller 6/28/05
Minerals - Why take them? Darrell Miller 6/9/05
Skin Eternal - Replenish Your Skin Darrell Miller 6/6/05
Life Minerals - Why are Minerals So Important? Darrell Miller 6/2/05
COLLOIDALIFE Trace Minerals - The Precious Elements of Life... Darrell Miller 6/1/05



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NOW Liquid Magnesium with Trace Minerals - The health benefits of magnesium and other trace minerals
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Date: October 28, 2022 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: NOW Liquid Magnesium with Trace Minerals - The health benefits of magnesium and other Trace Minerals

Magnesium is a mineral that is necessary for the body to perform normal biochemical reactions.* It is also necessary for the maintenance of healthy electrolyte balance and healthy neuro-muscular function.* Magnesium and other Trace Minerals are often found in nature together, and so it can be difficult to get the right amount of magnesium if you are not getting enough of the other Trace Minerals as well. This is where NOW Liquid Magnesium with Trace Minerals comes in.

NOW Liquid Magnesium with Trace Minerals is a natural mineral concentrate sourced from the Great Salt Lake and produced by using a proprietary solar evaporation process. This process also removes 99% of the naturally occurring sodium, while preserving its remaining 72 naturally occurring Trace Minerals in their bioavailable ionic forms. So, if you are looking for a way to ensure that you are getting enough magnesium and other Trace Minerals, then NOW Liquid Magnesium with Trace Minerals is a great option.

Health Benefits of Magnesium*

There are many health benefits associated with magnesium.* Some of these benefits include:

  • -Helping to maintain healthy blood pressure levels*
  • -Helping to maintain healthy bones and teeth*
  • -Helping to reduce the risk of developing type 2 diabetes*
  • -Helping to reduce the severity of migraine headaches*

And these are just some of the benefits associated with magnesium.* If you are not getting enough magnesium from your diet, then taking a magnesium supplement like NOW Liquid Magnesium with Trace Minerals can help you to improve your overall health.* In addition, since NOW Liquid Magnesium with Trace Minerals also contains 72 other bioavailable ionic Trace Minerals, you can be confident that you are getting a wide range of nutrients that are essential for good health.

In conclusion, NOW Liquid Magnesium with Trace Minerals is a great way to ensure that you are getting enough magnesium and other essential nutrients.* If you are looking for a way to improve your overall health, then this product is definitely worth considering.* Thanks for reading!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6545)


Reds Pak has over 150 Nutrients Per Packet
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Date: March 21, 2018 01:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reds Pak has over 150 Nutrients Per Packet

Contains:

  • Red Fruits
  • Red Vegetables
  • Enzymes
  • Probiotics
  • Concentrace Trace Minerals
  • Mangosteen
  • Goji berries
  • Acai
  • Pomegranate
  • Noni

If you are looking for a great reds supplement, give Trace Minerals Research a try, This Reds Pak is Gluten free and Certified Vegan.

Reds Pak is a full-spectrum antioxidant supplement of energy-packed whole foods and extracts, super fruits, vegetables, and other essential nutrients for superior health. It is designed to help maintain cellular integrity, support cardiovascular health and immune system function, provide increased energy, support healthy digestion, and fight against free radical damage.**

Red Pak also Contains a Proprietary Liver Supplement Blend and an Enzyme & Probiotic blend that work together to support healthy digestion and aid in the processing and elimination of harmful toxins.** The digestive enzymes help break down macronutrients and absorption while the probiotics help boost production of the beneficial cultures that naturally reside in the digestive tract for good gut flora and healthy bacterial balance of the intestines.** To complete the formula, a complex of over 72 ionic Trace Minerals are added.

Feel the difference, give it a try!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5559)


4 benefits of using Himalayan salt
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Date: January 28, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 benefits of using Himalayan salt





Everyone needs salt in their diet, and almost all recipes call for added salt. However, there are many different types of salt, all of which have different characteristics. Himalayan salt is one kind which has gained attention recently, largely due to its unique benefits. Specifically, it can aid in weight loss, lead to easier sleep, support heart health, and help to avoid dehydration. One can reap these benefits by either consuming the salt or soaking in a bath made with this salt.

Key Takeaways:

  • Special Himalayan pink salt has a number of benefits which can help people.
  • The salt can aid in weight loss, help with sleep, support heart health, and prevent dehydration.
  • Users can obtain these benefits by consuming this salt or soaking in a bath make with it.

"Himalayan salt is totally different from the bleached and processed table salt that most people use daily; it contains 84 trace minerals, which makes it exponentially healthier than table salt that has been extensively processed, stripping it clean of its natural minerals."

Read more: https://www.naturalnews.com/2018-01-27-4-benefits-of-using-himalayan-salt.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5511)


I Put Apple Cider Vinegar In My Baths. Here Are 5 Reasons Why
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Date: January 01, 2018 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Put Apple Cider Vinegar In My Baths. Here Are 5 Reasons Why





Apple cider Vinegar has known health benefits when added to your daily diet, but there are also ways you can benefit from using Apple cider Vinegar without ingesting it. When added to your bath, your skin benefits form the rich vitamins and minerals in ACV. It can also treat several stubborn skin conditions and even eliminate stubborn BO. find out here how to add it to your bath and what other benefits it can provide.

Key Takeaways:

  • Apple cider vinegar usage often increases vitamin C content, complex B vitamins bioavailability, and releases a range of trace minerals.
  • Apple cider vinegar can help reduce body odor when used in baths or as a scrub as the acidity can break down bacteria.
  • Apple cider vinegar is a natural treatment for skin conditions such as athlete's foot or acne, as it treats underlying causes of skin damage.

"By adding ACV to your bath, you’re providing the body’s largest organ with a potent source of nutrients that will promote skin cell recovery and greater elasticity."

Read more: http://www.thealternativedaily.com/five-reasons-to-take-an-acv-bath

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5471)


Does Pink Himalayan Salt Have Any Health Benefits?
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Date: July 05, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does Pink Himalayan Salt Have Any Health Benefits?





Some people may wonder if pink Himalayan salt has any health benefits. Pink salt is all over the place. You might winder if it is actually worth the attention it gets. There is a science behind this recent health phenomenon.Pink Himalayan salt is made from rock crystals of salt that have been mined from areas that are close to the Himalayas, often in the country of Pakistan. It gets its rosy hue from trace minerals in the salt.

Key Takeaways:

  • Himalayan Salt, when used as a lamp, is purported to cause positive health effects by releasing negative ions, but the degree to which it does this is uncertain.
  • Although some claim it has health benefits over white salt, it is very similar health-wise. It is just better looking and more costly.
  • Himalayan salt has few proven health benefits, whether in lamp form or when eaten.

"Pink Himalayan salt is made from rock crystals of salt that have been mined from areas close to the Himalayas, often in Pakistan."

Read more: http://time.com/4834865/himalayan-pink-salt-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4930)


You’ve Been Buying Fake Salt for Years ! Here is What You Need to KNOW
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Date: June 01, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You’ve Been Buying Fake Salt for Years ! Here is What You Need to KNOW





The picture of the different types of salts was interesting. I did not know it came in so many color. I have to admit I switched from regular table salt to sea salt. Just like the article states we have a lot of sea salt choices theses days. The most beneficial salt, which has more nutrients is said to be a brownish color. I know for myself it would be hard to make an adjustment from white salt to salt brown in color.

https://www.youtube.com/watch?v=DLWjwLZ2Nqg&rel=0

Key Takeaways:

  • The FDA mandates that salts, not having iodine, must warn the consumer of this fact specifically, on the label.
  • Unfortunately, the inorganic iodide found in table salt lacks the necessary supporting Trace Minerals found in naturally occurring iodine.
  • Table salt comes from earth-bound deposits and is heavily processed, whereas sea salt comes from barely processed, evaporated, ocean water.

"Virtually all salt is sea salt because it came from the sea at some point."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4747)


Trace minerals, supporting the immune system
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Date: February 27, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Trace Minerals, supporting the immune system





There has been a crackdown on the use of antibiotics to treat cattle in recent years. In order to overcome the restrictions put on antibiotics to treat diseases in animals, many farmers are turning to other additives that can help fend off disease in their livestock. Hubbard Feeds in Mankato, MN is one leader in organic alternative options for their cattle. They opt to use Trace Minerals to boost the immune system. This works because your body usually breaks down when it doesn’t get what it needs from the diet. If cattle ingests the needed nutrients, they are healthier.

Key Takeaways:

  • For years, livestock producers have relied on readily available antibiotics to feed their animals for the treatment and prevention of disease.
  • hey were a necessary tool to maintain animal health. With the introduction of the Veterinary Feed Directive, antibiotics are not nearly as available to farmers as they were one year ago and producers are looking at other feed additives as a replacement to promote health.
  • We are owned by Alltech,” he said. “They are known internationally as a supplier of organic Trace Minerals.”

""Trace Minerals are a key part to maintaining animal health.""



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.minnesotafarmguide.com/news/livestock/trace-minerals-supporting-the-immune-system/article_878599c6-f9ec-11e6-96f0-ffd9a8c6c842.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNFKorNiDRMuNRgq9_WHdA3VHWGmVQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4032)


The foods that fight bloating
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Date: January 03, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The foods that fight bloating





Many people look for ways to combat bloating around their midsection without sacrificing their love of their favorite foods. Well look no further as this blog will provide you with the right information and the resources to help you find the foods you love that won’t cause that bloated feeling.

Key Takeaways:

  • All your favourite food made healthy Maybe you’ve decided to reduce your cholesterol, fat, sugar, wheat or dairy intake, or maybe you’re just chasing that ‘overall good health’ dream.
  • iStock As the old saying goes “fresh is always best” – and when it comes to comparing fresh produce to pre-packaged foods or...
  • Acai Berry may be the perfect food for amino acids, and also has critical Trace Minerals important for muscle regeneration.

"Emotions are neither good or bad, right or wrong."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//foodesignsblog.org/&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNHBvuuGFsNBw6VVXdKtll36I2Trhw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3736)


How Important Is It To Take A Trace Mineral Supplement And Why?
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Date: September 07, 2014 05:38 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Important Is It To Take A Trace Mineral Supplement And Why?

Trace MineralsWhat is Trace Minerals

Trace Minerals are the essential minerals for proper functioning of our bodies. Trace Minerals are zinc, calcium, copper, fluoride, iodine, iron, selenium, etc., the best way to get these minerals is through a diet rich in nutrients. The modern busy lifestyle prevents us from obtaining these minerals, also modern diets, have led to a deficiency in some of the most essential minerals. That is why a proper trace mineral supplementation is necessary for optimal health.

Most important trace minerals are:

      Zinc is a mineral found in meat, poultry, beans, nuts, seafood. The recommended daily intake for adult males is 11 mg and 8 mg for female. Zinc deficiency leads to slow recovery of injuries, diarrhea in children, stunted growth; it may disrupt the thyroid functioning, low levels of testosterone. Zinc is necessary for the immune system, it cures the common cold faster, and it is used for Attention deficit disorder, Down syndrome, colitis and many other illnesses.

      Copper is a mineral mostly found in meat, and many foods we already intake. The recommended daily intake of copper is only 2 mg. The National center for biotechnology information warns about recent studies who found copper deficiency. Copper deficiency leads to Menkes' syndrome, anemia, and neutropenia.

      Iodine - 3. 40% of the world population is at risk of iodine deficiency. The use of iodine is at risk of extinction because of using iodine in salt. Many people do not have the proper nutrition to obtain the daily need of iodine. Iodine deficiency leads to hyperthyroidism, enlargement of the thyroid gland, miscarriages in pregnancy, preterm delivery of babies, and to permanent mental damage in babies. Iodine is found in meat, dairy products, soy, eggs, milk, and ice cream.

      Manganese is a mineral responsible for blood clotting, sex hormones, and it forms the connective tissue. Manganese is found in the bones, kidneys, pancreas, adrenal, and pituitary glands. According to the University of Maryland, 37% of the Americans are at risk of manganese deficiency, and do not take the daily recommended intake of manganese. Manganese deficiency changes the fat metabolism; it causes bone deformities, skin rash, increases calcium in blood, and causes many other symptoms, which lead to serious medical problems. Manganese is found in nuts, seeds, whole grains.

      Chromium is found in meat, whole grain, some fruits, but these foods provide a very small amount of chromium in the body. The recommended daily intake of chromium is 50-200 mg a day and food provides 2 mg per serving. The elder are at a higher risk of chromium deficiency. Research has found that chromium deficiency leads to glucose intolerance and insulin resistance, and increased chromium intake has fixed diabetes symptoms in patients.

Who is at risk of trace mineral deficiency?

Vegetarians are at a higher risk of mineral deficiency as most of the sources of these minerals are coming from meat. Vegetarians should consider taking trace mineral supplementation. We need a very small amount of minerals for proper functioning of our bodies, still we have a mineral deficiency which leads to many illnesses, improper functioning in the body. The mineral deficiency has led to lower life span in humans. Our ancestors lived longer because they ate home cooked food, rich in the most important nutrients. Daily trace mineral supplementation is essential for returning our health and immune system on the right track. That is why we all need proper trace mineral supplementation to compensate for the low levels of minerals.

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I eat Good, Do I Need Trace Minerals?
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Date: July 17, 2014 08:49 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: I eat Good, Do I Need Trace Minerals?

Trace MineralsMinerals

A few carbs, a slice of bacon or two, a glass of milk and later a bottle of mixed tropical fruit juice. Sounds like quite a balanced meal. A good meal most definitely doesn’t lack the chemical elements or minerals that are in abundance in the human body. These major elements in order of profusion are calcium, phosphorus, potassium, sulfur, chlorine and magnesium. But are these the only minerals we require?

Trace Minerals

While the above are the main ones, there are other minerals that are essential to good health but are required in very small quantities. These minerals include iron, copper, zinc, molybdenum, cobalt, iodine, bromine and selenium; collectively known as Trace Minerals. Though in small amounts, they are crucial for immune system function, metabolism and antioxidant protection. A number of health complications such as senility, heart disease, arthritis, diabetes and depression have been linked to trace mineral deficiency.

Despite society having more nutritious than ever before, the quality of food has declined as seen in the dwindling quantities of these trace elements in our diet. This can be mainly attributed to lack of these nutrients in the soil due to years of erosion and aggressive farming embraced by farmers in order to meet the demands of the population. Soils have become depleted, resulting in deficiency of trace elements in our meals. So much for modern practices working against mankind.

All is not lost though. There are supplements readily available to tackle this need and come recommended for preventing and managing a number of conditions. They can be taken to address ailments such as Osteoporosis, a disease that causes weakening of bones. Copper, iron, magnesium zinc and manganese help increase bone mass and density and reverse such bone deterioration. Iron also happens to be important in making blood components. The benefits of these supplements can therefore not be underestimated.

Sources

  1. //nutrition.about.com
  2. //www.traceminerals.com/
  3. //en.wikipedia.org/wiki/Dietary_element

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All about trace minerals.
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Date: March 18, 2014 10:26 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: All about Trace Minerals.

About minerals

foods rich in mineralWhile much accentuation is put on the Trace Minerals that are discovered to be crucial to the human form, to be specific, calcium, iron, magnesium, phosphorous, and zinc, there are additionally follow minerals which help the figure to perform its normal schedules. Follow minerals are required by the constitution, yet just in little measurements. Moment measures of follow components can mean the distinction between poor and fitting health. A number of them perform distinctive, critical capacities which are needed by the constitution. In this article, we'll examine a portion of the diverse follow minerals that are of service to people.

Iodine

Iodine is advantageous to the human figure because of the way that it serves to control advancement and usefulness in the thyroid organ. This is a capacity of most extreme criticalness, as the thyroid organ is answerable for to such an extent. The generation of vitality inside the human figure, fortified digestion system, discourse capability, and solid hair, skin, and teeth are all because of a legitimately working thyroid organ.

Copper

Copper is an alternate essential follow mineral. It has been discovered to be vital for legitimate assimilation of iron in the human form. It additionally works with the cell reinforcement Vitamin C to help structure elastin, which is a substance utilized within the muscles of the constitution. Fitting bone development, and also the best possible building of red platelets are likewise made conceivable because of copper.

Manganese

Manganese, in itself, is capable cell reinforcement. Notwithstanding performing the capacities of a cancer prevention agent, manganese is answerable for fitting breakdown of amino acids and vitality generation. Vitamin B-1 and Vitamin E are likewise influenced by manganese, as it helps the form to metabolize them legitimately. Also, sex hormone creation is controlled by manganese.

Chromium

While of service for all people, diabetics specifically profit from the best possible measurements of chromium. It helps insulin in the constitution to metabolize sugar, keeping glucose at a sensible level. Chromium is additionally answerable for serving to clean garbage out of our conduits, lessening cholesterol and triglycerides.

Potassium

Potassium works in pair with sodium in regulation of the physique's waste procedures. It animates the kidneys to help free the assemblage of harmful waste. Heart rhythms might additionally be stabilized by getting the correct dose of potassium. It is likewise known to encourage send more oxygen to the mind, which can bring about clearer considering.

Selenium

Selenium is an alternate follow mineral that has critical cancer prevention agent properties. Some therapeutic reviews have demonstrated that a fitting selenium admission may bring about a diminished shot of contracting bosom, lung, colon and prostate malignancy.

The Trace Minerals recorded above are simply a portion of the more applicable follow minerals. There are numerous distinctive follow minerals that your constitution requirements and it might take truly a long rundown to depict every one of them. To get all the minerals you need, make sure to consume your everyday necessities of products of the soil. This sustenance’s hold probably the most vitamin and mineral-rich mixes accessible, and are beneficial to consume, to boot!

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Why Trace Minerals are Vital to Our Body?
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Date: January 22, 2014 10:20 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Why Trace Minerals are Vital to Our Body?

Minerals in our body

minerals foodMajority, if not all of the non-organic elements or minerals are present in the human body. Some are vital in our diet and can be derived from the food that we eat. Minerals are categorized into macro/major minerals and the micro/Trace Minerals.

An introduction to Trace Minerals

Trace Minerals are also essential to our body but only required in minimal amounts such as selenium, copper, iodine, chromium, manganese, fluoride, cobalt and molybdenum. Even though it is difficult to induce a dietary deficit of these minerals, most of them are considered lethal if taken in unnecessary amounts. It simply means that it is important for individuals who are taking supplements to be well aware of the amount of these elements that they are taking, especially if taken for an extended period.

What benefits can be gained?

These minerals serve as catalysts for different biological functions that occur in the body such as transmission of messages in our nervous system or muscle response. Always remember that these minerals are vital factors for good health, particularly with the development of blood cells and bones.

Chromium is responsible for the storage of starch and sugar as well as a vital factor for the maintenance of normal metabolism. As for copper, it is also considered as an essential requirement since it helps in strengthening the bones and blood vessels. This mineral is readily found in some meats and sea food products. Iodine is a vital mineral since it has a role in the production of thyroxine hormone that ensures the proper functioning of the thyroid gland. This mineral is present in iodized salt and sea food. Fluoride is responsible for strengthening your bones and teeth. Lastly, zinc helps keep the immune system strong. It is present in lamb, chicken, pork and sea food.

Overall, Trace Minerals are vital for the proper functioning of our body. Just make sure that only the required amount is taken in, especially individuals who are taking supplements.

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Alleviating Blood Sugar Levels with Chromium Picolinate
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Date: November 27, 2013 08:01 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Alleviating Blood Sugar Levels with Chromium Picolinate

chromium powder

What is Chromium Picolinate

Chromium picolinate is among the essential Trace Minerals that have received a lot of attention as dietary supplements. While it is know to be inhibit blood sugar levels, there are recurring debates that remain unsettled. However, there are recent studies that consistently revealed the augmenting effect of chromium to the actions of the hormone insulin. That then suggests the intake of the said mineral as it seconds the claims of it being an effective solution to control blood sugar or glucose levels of people intolerant to carbohydrates.

In the uptake of carbohydrates, they are broken down into sugar, followed by absorption to the blood. The amount of blood sugar and insulin rising vary from one food to another. By slowing rate of sugar release to the bloodstream is the initial step towards controlling glucose levels, which is also a vital goal of any type of healthy diet.

Benefits of Chromium Picolinate

Keeping your blood sugar at a normal level does everything. May it be to gain or lose weight, reduce fat, curbing craving pangs and lowering appetites, as well as warding off numerous chronic diseases such as diaebetes and heart attack, a normal blood sugar level does it all. For that matter, chromium is really of the essence. And here are some of its major health benefits. 

Blood Sugar Control

A study was once conducted where a loaf of bread was prepared with 400 micrograms chromium. After consuming the bread, there was a 23% blood sugar decline in the patient, which points out to chromium picolinate as an effective solution to lower glycemic indexes of meals.

Cholesterol Level Control

Chromium also has an important role for fat metabolism. After further investigations, chromium's different effects on lipids were finally discerned. Some of the reports included how chromium reduced triglyceride levels, as well as total LDL cholesterol. These basically meant that the chemical compound can lower risks for different heart diseases.

Curbs Down Carb Cravings

One of the biggest reasons why many people suffer from diabetes is the indulgence to cravings, particularly to carb-rich and starchy foods. This is known to be an addiction with mechanisms in the pleasure/guilt portion of the brain similar to opiates. By taking 600 micrograms of the chromium compound for a span of 8 weeks, the subject can be withdrawn from the said sugar laden addiction.

Another thing worth noting is that this particular chromium compound fully remains intact within the gastric juice for several hours and does not cause any digestive drawbacks. Furthermore, a minimum of 200 to 300 micrograms supplementation is suggested for people with less severe cases to set out the stabilization of insulin production.




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Does your Health Depend On Colloidal Trace Minerals We Consume?
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Date: October 28, 2013 11:32 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Does your Health Depend On Colloidal Trace Minerals We Consume?

 mineralsColloidal Trace of Minerals

Trace Minerals refer to a type of mineral that the body requires for good health but not in large quantities. This type of minerals supports energy, metabolism, antioxidant protection and immune system function. Colloidal trace mineral supplements offer better absorption by the body due to their small size; they are 7,000 times smaller than one’s red blood cells. Colloidal minerals are specially-prepared so that the body can fully meet its nutritional needs. They are 98% absorbable by the body, unlike a number of mineral supplements, which are 8-12 percent absorbable. Since they carry a negative electrical charge, these minerals can pass through intestinal wall pores right into the bloodstream. Therefore, our health heavily depends on these minerals. Here are the major health benefits of colloidal Trace Minerals.

Supports Hair Re-growth

If you have hair loss due to mineral or vitamin deficiency, then it can be attributed to lack of colloidal minerals. Therefore daily intake of the supplement will help your hair to regrow within a couple of weeks. Remember that colloidal Trace Minerals are usually hard to absorb and so must be prepared well before the body can utilize them.

Antibacterial

Colloidal Trace Minerals, such as silver, are effective in protecting the body against various bacterial infections. According to a study, even a 5 ppm solution can kill the bacteria that cause typhoid. It can also help to fight gonorrhea. Researchers put the number of pathogens that colloidal minerals can fight effectively at over 600.

Antiviral

The activity of colloidal silver against virus makes it the ideal option for fighting flu and colds for people who don’t like the conventional medications. Moreover, a 2005 study discovered that colloid silver can inhibit HIV from binding to host cells.

Anti-fungal

Colloidal minerals help to treat ringworms due to their antifungal properties. It can either be applied topically or taken internally for this purpose. It can also prove useful in treating candida.

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Can Coral Calcium Alkalize The Body?
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Date: October 27, 2013 09:30 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Coral Calcium Alkalize The Body?

What is coral calcium 

coral calciumCoral calcium is popularized on media as being a natural supplement with many health benefits. Coral calcium contains Trace Minerals, calcium and magnesium, that are necessary to the human body. Coral calcium contains an ideal ratio of the proper nutrients.

Another major benefit of coral calcium is the ability to balance the body’s pH levels. Coral calcium has a pH natural range of 10 to 11. A person is considered acidic if the pH level of the body falls below 7. If the pH level is above 7 then the person is considered to have an alkaline environment in the body. Coral calcium can help people to balance their acidity levels and change them to alkaline. Many scientific studies show that an increased acidity level in the body can be the cause of diseases.

People with an imbalanced pH are prone to an increased risk of diseases such as diabetes, cancer, kidney stones, heart disease, arthritis, and others. The modern diet is one of the causes of this pH imbalance because it usually contains foods that are mostly acidic. Soda, junk food and meat are just a few examples of highly acidic foods.

The natural pH level of coral calcium can help to supplement an alkaline intake that will balance the pH level in the body. Coral calcium supplements cannot cure diseases but they are a method of prevention against such diseases caused by a high acidity level in the body. It also can help the body to fight disease naturally and more effectively.

A proper alkalinity of the blood is an important factor in maintaining a good overall body health. The cells in the body are slightly acidic and they need a slightly alkaline environment of the body fluid in order to survive. The metabolic wastes from the cells are also acidic. The body needs to detoxify and neutralize those acids and the coral calcium supplements can help your system to balance the pH level to an optimum alkalinity level of 7 to 7.5.


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Molybdenum Trace Mineral
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Date: November 16, 2012 08:20 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Molybdenum Trace Mineral

Molybdenum

Molybdenum is one of the important trace mineral found in plant and animal tissues. This mineral was discovered by Carl Welhelm in 1778. Many chemical processes of the body are governed by this mineral in an excellent way. This is a significant mineral being needed for the enzyme reaction of the body.

Food Sources

This mineral element is rich in many vegetables such as green leafy vegetables, peas and legumes, beans and cereal grains, black beans have this element in good form. Walnuts and Lentils are also good sources of Molybdenum. Milk, almonds, peanuts, chestnuts, eggs, and tomatoes have this trace mineral in abundance. Potato and cauliflower have this trace element in good form. Yogurt, liver and carrots are other rich sources of Molybdenum. These food sources are needed for the human life to meet the basic needs of the life activities. 

Important mineral

Molybdenum is an important mineral for protein synthesis of body. The iron mobilization is also carried by this mineral in the body. The metabolic activities of the body are not possible without this mineral. The persons who have anemia are advised to consume the food sources rich in Molybdenum. The fat and carbohydrate metabolism is also governed by this mineral.

Sufficient amount of the mineral prevents pre mature aging. It is believed that this mineral prevents cancer in humans. Gastroesophageal cancer is prevented by this mineral in an exact way and hence it is necessary to maintain the health. The problem of asthma is also controlled by molybdenum. The asthma condition is improved by this mineral if taken in enough quantities. Gum problems, mouth problems, especially vtooth decay issue is prevented by this mineral. Even sexual impotence issue among humans is largely controlled by molybdenum. This trace element has abundant detoxifying effects on the body by the formation of aldehyde oxidase.

One in eight people are deficient in Trace Minerals.  Make sure you are getting Trace Minerals daily to sustain and maintain good health.

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Various Health Benefits of Acai Berry-The Wonder Fruit
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Date: February 12, 2012 07:32 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Various Health Benefits of Acai Berry-The Wonder Fruit

Acai berry is a highly nutritious fruit that grows in Amazon valley situated in the rain forests of the Northern Brazil. Being very small in size, it grows on palm trees that are known as Euterpe Oleracea. Acai berry is rich in fatty acids, amino acids, fibers, anti-oxidants, minerals and various vitamins. The fruit itself is very delicious tastes like chocolate candy.

As acai berry is so rich in antioxidants, it provides sufficient nutrition for fighting off all the harmful effects of free radicals, decreases high cholesterol levels, lowers high blood pressure and helps in reliving the joint pain. Aside from being a great source of energy, it helps body in fighting off infections by strengthening the immune system. Today acai berry is regarded as a top super food.

Acai berry also contains large amounts of Trace Minerals, and phytonutrients. Its ORAC score (a measure of antioxidant levels) is much higher than any other vegetable or fruits tested on gram for gram basis. Its high fiber and protein content helps in boosting the body's immune system.

Various Health Benefits of Acai berry

1. Weight Loss-Acai berry helps in increasing the body metabolism rate within few days thereby helping you in shedding those extra pounds.

2. Regular intake of Acai berry fruit helps all those who suffer due to lack of sleep. Its amazing nutrients help in inducing sleep in the people.

3. Acai berry helps in removing harmful toxins from the body. 4. It minimizes the inflammation of stomach and liver to a great extent and assists in oxidation.

5. It helps all those who are suffering from depression and strengthens the cardiovascular system. It also regulates the nervous system in the body leading to better functioning by various body organs.

6. It provides relief to all those who are suffering from acute arthritis pain.

7. Speeds up recovery process in case of injuries.

8. Controls diabetes and stabilizes blood sugar level.

9. Sharpens eyesight and improves the functioning of digestive system.

10. Antiviral properties- Acai berry is rich in Anthocyanins (compounds found in red wine) which have good antiviral properties and boost your immune system which help you in fighting off diseases and illnesses.

11. Antiallergenic properties- Due to the presence of Antocyanins, the Acai berry has excellent antiallergenic properties.

12. Good fiber content- Fiber contents helps in cleansing your body by flushing out toxins. It also make you feel full with less food. Acai berries have 4 grams of fiber for every 100 grams of serving.

13. Lowers bad cholesterol-Acai berries are rich in Omega-9 and Omega-6 fatty acids that lowers LDL cholesterol which hardens arteries leading to heart disease.

Best Colon Cleansing Agent

Acai berry is a good colon-cleansing agent and also helps in detoxifying the body in a natural way. It acts swiftly on the midriff region, and enhances the weight loss in your tummy area.

You can get Acai berry in various forms such as pills, snack bars, powder and fruit juices. Many world class companies offer their Acai berry products to world wide customers. You can even get freeze dried Acai berries as they have the highest concentration of nutrients in them.

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Effects of Pumpkin Seed Oil on Prostate Health
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Date: February 07, 2012 11:46 AM
Author: Darrell Miller (support@vitanet.net)
Subject: Effects of Pumpkin Seed Oil on Prostate Health

Pumpkin Seed Oil

Pumpkin seed oil is getting a lot of attention nowadays because of its healing and therapeutic effects to the human body. Pumpkin seeds actually contain a number of valuable nutrients and microelements that enhances the health being of the users. Pumpkin seeds are actually rich sources of phytonutrients, carotenoids, antioxidants, vitamins, proteins, phytosterols and essential fatty acids that bring about a number of beneficial effects to the human body.

Pumpkin seed oil is known for its anti-parasitic, anti-arthritic and anti-inflammatory properties. Furthermore, the oil is known for its capacity to lower the cholesterol level of an individual and optimize kidney function. The oil is even used to treat skin irritations and minor skin infections. In fact, pumpkin seed oil is used to achieve a healthier and smoother skin. The oil is even capable of improving sexual health, treating minor depression and provide ample amount of energy to the user.

Pumpkin seed oil actually contains ample amount of antioxidants such as Vitamins A, E and C that help the body fight against damaging free radicals. The oil also contains significant amounts of Vitamins B1, B2 and B6. The oil is fortified with adequate amount of Vitamin Kand D, magnesium, omega 6, omega 3, phosphorus, iron, zinc, calcium and Trace Minerals.

Pumpkin seed oil is a rich source of omega 6, omega 9, zinc and carotenoids that significantly reduce the risk of developing prostate problems in the future. The zinc content of pumpkin seed oil makes this natural product effective in treating prostate enlargement. Zinc is an essential mineral that shrinks any inflammation or enlargement of the organs or tissues. Pumpkin seed oil actually contains a number of potent elements that inhibit androgen receptors which can trigger the multiplication of cancerous prostate cells.

Pumpkin seed oil was initially used to treat prostate problems and infertility. A number of scientific studies revealed that pumpkin seed oil contains essential elements that increases the libido and optimizes bladder and prostate functions.

Benign Prostatic Hypertrophy is one of the most common prostate problems of men who are over 50 years old. The condition is mainly characterized by the inflammation of the prostate gland. High levels of dihydrotestosterone (DHT) in the body can trigger the onset of prostate problems. DHT is known for its capacity to promote the multiplication of cells in the prostate which leads lead to the enlargement of the gland.

Pumpkin seed oil is believed to be efficient in protecting the prostate against the damaging effects of DHT. Pumpkin seed oil contains huge quantities of phytosterol beta-sitosterol that prevents the conversion of hormone testosterone into dihydrotestosterone (DHT) by inhibiting the activity of the enzyme 5-alpha-reductase which converts testosterone to DHT. In effect, the level of DHT in the body is managed at an optimum level. Pumpkin seed oil also contains Delta-7-sterine that acts as DHT blocker and prevents the damaging effects of DHT on the cell. Delta-7-sterine also aids in preventing the multiplication of cancerous prostate cells in the body. Inhibiting the activity of the enzyme 5-alpha-reductase can lead help the prostate shrink back to its normal size because of a controlled production of DHT in the body.

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Can Royal Jelly boost Metabolism?
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Date: September 21, 2011 12:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Royal Jelly boost Metabolism?

Overview

The metabolism is becoming more and more well known in any community all across America as something to look at when we are talking about health and wellness as this is the source of all calorie burning and at the end of the day will help you lose weight. This is, in so many ways the bottom line, losing weight will make you and keep you healthy. In these times of a fast paced life where anyone and everyone is so busy to even worry about how much calories they eat versus how much they need, a need for alternative solutions aside from just working out and making sure that more calories are burnt than eaten is needed and the scientific community acknowledges that need as proven by the tons of research done regarding weight loss and embraced by the manufacturers as they are more than willing to provide us with what we need. So through all these studies, the logic of looking at the metabolism and how to boost it all seems natural and this is why.

Metabolism

The word metabolism is taken from the greek language and basically means change or transformation. In simple terms metabolism is defined as the amount of energy or calories your body burns at a given period of time. Whatever we are doing, no matter if we are active or at rest we are burning energy and if compared to a car, it’s like burning fuel and the car can be turned off but us on the other hand could not. Even when sleeping we are still essentially burning up fuel, just the very fact our brain still works and we are breathing while we are asleep is already a sign that we are burning energy.

Now where it will interest us in terms of energy and overall strength is that metabolism is based on a person’s body composition and fat tends to need less energy to maintain itself as it is not an active tissue compared to having lean muscle because it continually needs more and more calories to maintain itself therefore more muscle means faster metabolic rate. Now this is where we go back to the fact that we need help when it comes boosting metabolism aside from just increasing muscle, because that is so much harder than supplementing with something all natural like Royal Jelly.

Royal Jelly and Energy Boost

Royal jelly is an animal product and derived solely from honey bees secretions. Its main function in terms of affecting the metabolism comes from its unique combination of compounds that will aid the enhancement of energy production in the cells. This combination is composed of amino acids, Trace Minerals, monosaccharides and enzymes that have bioactive properties. Among the vitamins that it will provide naturally is the vitamin b-complex. This family of vitamins is well known for its muscle tissue building and energy boosting attributes. Another way that researches feel is a way it increases energy is through promoting overall well being since royal jelly has been related to increased production of several neurotransmitters in the body like serotonin and dopamine.

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How Important are Minerals in the Body
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Date: May 07, 2011 11:33 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Important are Minerals in the Body

Minerals And Your Health.

Minerals are nutrients necessary for human life. They are often found in the foods we eat at dietary quantities. Living a healthy lifestyle always means having the right amounts of minerals in our diet. Each mineral has a daily value, which necessitates its consumption on a regular basis. Not meeting the requirement for a single mineral for extended periods of time will lead to deficiency.

Deficiency in any nutrient will always impact our health. Minerals are especially important because they are very pervasive throughout the human body. They even affect the digestion and absorption of other nutrients. It is common knowledge that long-term deficiency in any mineral will have deleterious effects on human health that may even result in malnutrition and faster progression of diseases.

Quantity Minerals

Dietary minerals are actually chemical elements that are involved in countless chemical reactions in the human body. It is very probable that various tissues and organs will collapse when these elements progressively decrease. Some elements are necessitated in relatively large amounts, and this group of minerals is called quantity elements, which include potassium, chlorine, sodium, calcium, phosphorus, sulfur, and magnesium. Human health is quite sensitive to low levels of these minerals.

Potassium is an electrolyte present in systemic circulation to regulate blood pH. Chlorine is generally obtained from table salt, which is indispensable in the synthesis of gastric acid. Sodium, like potassium, is a systemic electrolyte that also participates in many cellular functions. Calcium is required by almost all tissues, and absolutely necessary for bone health. Phosphorus is involved in the upkeep of several tissues, including bones. Magnesium plays a pivotal role in the metabolism of energy.

Trace Minerals

Trace Minerals refer to dietary elements that are needed in, as the name suggests, minute quantities. A significant fraction of the global population has been reported to be deficient in most of these elements in that their intake has been associated with foods that are not consumed on a daily basis. In the past few decades supplementation seems to be the only certain way to obtain healthy levels of trace elements, which include zinc, iron, manganese, copper, iodine, selenium, and molybdenum.

Zinc is necessitated by over a hundred proteins that belong to all classes of enzymes. Iron prevents iron deficiency anemia since it is central to the production of hemoglobin. Manganese binds to proteins and activates their biological roles in enzymatic reactions. Copper and molybdenum participate in the metabolism of oxygen, which occurs in every cell of the body. Iodine is pivotal to the biosynthesis of thyroid hormones, influencing physical growth, mental development, and metabolic rate. Selenium boosts the immune system and improves the antioxidant defense of cells.

The scientific community has estimated the recommended daily allowance for each dietary mineral for good reason. Regular intake of minerals helps ward off diseases and keeps our body in prime condition.

Minerals are essential for life, are you getting enough of them daily?

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Can Royal Jelly Really Boost Energy?
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Date: April 18, 2011 02:25 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Royal Jelly Really Boost Energy?

Royal Jelly as an Energy Boost

Royal jelly is an all-natural animal product entirely derived from the secretions of honey bees. It is commercially touted as an energy booster because of its unique combination of compounds that help produce energy in cells and promote mental clarity. It contains an abundance of monosaccharides, amino acids, fatty acids, Trace Minerals, and enzymes, all of which have bioactive properties.

Inside a honeycomb, royal jelly is obtained from queen cells. These secretions are actually fed to all larvae, but only queen larvae are fed with royal jelly in amounts that can be harvested. This is the reason why royal jelly is considered rare. That being said, recent innovations in the manufacture of honey and the overall beekeeping process have contributed to increasing productions of royal jelly.

Contains Vitamins and Minerals

Royal jelly is available as a dietary supplement noted for its high vitamin and mineral content. It is a natural source of vitamin B complex, notably pantothenic acid (vitamin B5) and pyridoxine (vitamin B6). It has relatively high amounts of simple sugars and fatty acids, both groups are biological precursors of cellular energy. In general, it contains up to 15 per cent carbohydrates and 5 per cent healthy fats.

In addition to vitamins, it is also rich in enzymes that are believed to aid the fast absorption of its bioactive compounds in the small intestine. In addition, it contains trace amounts of dietary minerals. Royal jelly is often marketed as a fast-acting energy booster because its components are believed to work synergistically in the prompt release of energy within cells right after absorption.

Improves Energy Metabolism

Coenzyme A is an organic compound produced in the human body to aid the metabolism of cellular energy. Its synthesis, however, requires the presence of pantothenic acid, a vitamin obtained largely from the diet. It is postulated that royal jelly helps increase the production of energy in that it contains pantothenic acid in amounts sufficient to affect the biosynthesis of coenzyme A.

Royal jelly is also noted for its pyridoxine content. Pyridoxal phosphate, or pyridoxine, is the active form of vitamin B5. It is necessary for the metabolism of protein, glucose, and lipids. It is of special significance in yielding energy from glycogen, which it converts to glucose. The combination of fatty acids, simple sugars, and B vitamin in royal jelly enables it to bring about a noticeable energy boost.

Creates Feelings of Well-being

Royal jelly has been linked to an increase in the release of major neurotransmitters, especially serotonin, dopamine, and glutamate. Serotonin is dubbed the happiness hormone. Dopamine is linked to rewards-seeking behavior and keeps interest in repetitive tasks. And glutamate is a major excitatory neurotransmitter in the central nervous system. Together they sustain mental focus.

The roles of its components and their metabolites in the production of energy and release of brain chemicals are the reason why royal jelly creates feelings of physical and mental well-being.

Royal Jelly Use It

As you can see, royal jelly is rich in many nutrients to support a health brain and metabolism. If you are seeking more energy, give royal jelly a try!

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Why is It so Important to Give Your Child a Multiple Vitamin Mineral Supplement
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Date: March 11, 2011 11:42 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Why is It so Important to Give Your Child a Multiple Vitamin Mineral Supplement

Giving a multiple vitamin and mineral supplement to your child is tantamount to protecting him or her from the unknown dangers of malnutrition. It is a fact that children are picky eaters. Besides, not all food that you put on the table provides all the nutrients that they need. Experts remain divided over the need to give children daily multivitamins, but it is a common belief that doing so is just the prudent choice to make as parents. Does it make any difference? Yes, it does. Research has pointed to the positive effects of vitamin supplementation, and it has been cited a lot of times that the bioavailability of these supplements is not bad at all. This means supplementation does contribute to the well-being of your child.

Ensures to Meet Nutrient Needs

It is not a myth that our diet does not contain all the nutrients that we need. More often than not we are not getting the daily value for all vitamins and minerals as most of us are not able to monitor our eating habits. Also, we don’t have control over how sources of these nutrients change as they undergo the process of heating foods and other cooking preparations. With children being so picky, it is not surprising that they are susceptible to malnutrition. On the other hand, supplementation has been supported by decades-old research to meet the nutrient needs of individuals, including children. If you decide on giving your child multiple vitamin and mineral supplement, do check the label to make sure it says it contains 100 per cent of the recommended dietary intake of all nutrients.

Affects Growth and Development

A number of nutritional supplements available today have been proven to be of utmost help to the reversal of many medical signs and alleviation of diseases. Some of them have been associated with having a positive effect on the chemical reactions within the human body, and multiple vitamins and mineral supplements belong to this category. There is an ever-growing body of literature devoted to the interactions of exogenous compounds within the human body. Research on multivitamins in particular is among the most advanced in pharmacology, with emphasis on how the body effectively digests and absorbs them. Since the availability of vitamins and minerals is important to the physical and mental development of children, modern-day technology focuses on their absorption.

Strengthens Immune Defenses

There is scientific consensus that micronutrients, even Trace Minerals, boost our immune system. In fact, in individuals who have compromised immune responses, high quantities of vitamins and minerals slow down the progression of opportunistic diseases, as is the case with children with HIV. Children who have strong immune system are known to have levels of micronutrients adequate to ward off common illnesses. The opposite is also true. Multiple vitamin and mineral supplements have long been used to combat the dire effects of malnutrition as deficiencies are almost always reversed with supplementation. That being said, prevention is always better than cure.

Ensure you are getting the daily vitamins and minerals you need to maintain good health with a quality multiple vitamin and mineral.

What is stopping you from taking a multiple today?

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Plantain Herb
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Date: October 08, 2009 01:20 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Plantain Herb

Plantain is one of the most commonly used plants found throughout the world. The herb is generally used for cooking and is lower in sugar content than general bananas. Plantain was known for its medicinal properties from England to the New World. Its popularity continues to grow to this day. The seeds of this herb are related to psyllium seeds. They are often used for the same purposes.

The outer layer of the seeds of plantain contain mucilage. This is a product that swells up when moist. These seeds are responsible for helping to lower cholesterol. However, plantain is most known for its gastric benefits. This herb is responsible for both neutralizing stomach acids and normalizing stomach secretions. Fresh plantain juice has been used to treat mild stomach ulcers. This herb helps to absorb toxins from the bowels and promotes normal bowel function. Plantain is a bulk laxative and increases in mass when it is mixed with water. Research has determined the value of plantain as a mild laxative. The intestinal transit time was decreased in those subjects who were tested.

Along with intestinal use, plantain can help with bladder infections and kidney problems. It can also help with bed-wetting in children. This herb is great as an expectorant. Plantain ingested in tea-form clears the head and ears of congestion. The tea is also helpful in treating chronic lung problems in children.

Plantain is known for its ability to neutralize poisons in the body. Those patients who had poison ivy were treated topically with crushed plantain leaves. Itching was eliminated and the condition was prevented from spreading in those who were treated. Additionally, the leaves were able to stop hemorrhaging when they were applied to the bleeding surface. The astringent properties that are found in this herb are helpful in stopping bleeding and promoting the healing of wounds.

Plantain works as an anti-inflammatory to help with problems like edema and hemorrhoids. Other conditions that plantain has been included for include nerve problems, fevers, burns, eye pain, and jaundice.

The leaves and seeds of the plantain plant are used to provide alterative, anti-inflammatory, antiseptic, antispasmodic, antivenomous, astringent, blood purifier, demulcent, diuretic, emollient, expectorant, febrifuge, mucilant, parasiticide, gentle purgative, and vulnerary properties. The primary nutrients found in this herb are calcium, potassium, sulfur, Trace Minerals, and vitamins C, K, and T. Primarily, plantain is extremely beneficial in treating bed-wetting, snake bites, cystitis, diarrhea, intestinal problems, kidney problems, chronic lung disorders, neuralgia, blood poisoning, poison ivy, sores, ulcers, urinary incontinence, and wounds.

Additionally, this herb is very helpful in dealing with insect bites, bronchitis, burns, high cholesterol, colitis, coughs, cuts, dysentery, edema, epilepsy, sore eyes, fevers, gas, external hemorrhages, hemorrhoids, infections, jaundice, leucorrhea, excessive menstruation, respiratory problems, primary tuberculosis, skin conditions, and stings. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medication. For more information on the many beneficial effects provided by plantain, please feel free to consult a representative from your local health food store with questions.

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Soluble Fiber And Blood Sugar
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Date: July 10, 2009 12:02 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Soluble Fiber And Blood Sugar

The first step to prevent the occurrence of hypoglycemia is to eliminate sugar and caffeine from your diet. Eliminating foods like candy, soda pop, doughnuts, sugary pastries, sugared cold cereals, and cookies. Substituting foods with whole grains, fresh vegetables, lean proteins, and supplementation of B vitamins, vitamin C, and chromium is recommended. In order to avoid stressing the endocrine system, the cold hard facts concerning hypoglycemia are that diet and life style must be altered.

Complex carbohydrates take more time to break down in the body, unlike simple refined foods, which helps to keep normal blood sugar levels for longer periods of time. It should also be known that metabolizing whole grains requires more chemical reactions than processing a bowl of sugary cereal. Increased research has shown that whole grains are the superior foods and offers the body a balanced mix of fiber, nutrients, and others. Our bodies were made to thrive on whole foods, not the fragmented, altered, and highly refined foods that a lot of us eat on a routine basis in order to increase energy but lack sustainability.

Nothing can be achieved in nature through fragments if it is going to be worthwhile. Only parts of the B vitamins are synthetically replaced out of all the B-complex vitamins that are removed from whole grain cereals before they are milled. This is probably one of the worst things we could possibly do, as these B vitamin imbalances create an unhealthy environment in the body. Many of the Trace Minerals are also lost from the refining process. By adding white sugar and refined foods, you cut down severely on the vitamin B contents that are suppose to be found in your diet. Whole grains, nuts, and seeds have also been found to be rich in magnesium, zinc, and manganese. All of these are vital minerals for the prevention and treatment of hypoglycemia.

Many studies have found that diets that lack fiber can lead to diseases including hypoglycemia and diabetes. Dietary fiber includes components that make up the cell wall of plants that are not digestible. On the other hand, water soluble fiber seems to be the most beneficial for controlling blood sugar. This type of fiber includes mucilages, gums, hemicelluloses, and pectins, which are also found in a number of foods. This type of fiber slows down the absorption of sugar from the intestinal wall into the blood stream, helping to prevent wild insulin release (cause of low blood sugar). When this happens, the liver can take in more glucose at a more rapid pace, causing blood sugar levels to remain more normal. Water soluble fiber that is recommended for hypoglycemia is found in legumes, like beans, lentils, and split peas, oat bran; nuts, seeds; psyllium hulls; pears; apples; and most vegetables as well as in supplement form.

A person's optimal fiber intake should be somewhere between 35 to 50 grams each day. Unfortunately, most of us rarely come close to this ideal. Fiber is also extremely important for controlling appetite and weight gain. Additionally, it is great for regularity, which is intrinsically linked to the health of the rest of our body systems. Fortunately, soluble fiber is available at your local health food store at reasonable prices. Fiber supplements can boost ones fiber intake to the needed 35 – 50 gram per day dose needed to maintain a healthier body.

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Antioxidants
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Date: August 14, 2008 09:35 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Antioxidants

Antioxidants are the body’s main defense against free radicals as they work against the substances that create oxidants and the reactive substances that result from oxidation and reduction. Antioxidants neutralize free radicals by supplying the missing electron so that the molecule may be stabilized. There are many different types of antioxidants ranging from dietary antioxidants to those that the body produces itself. The four major antioxidant nutrients are vitamin A (beta carotene), vitamin C, vitamin E, and selenium.

Vitamin A, the first vitamin to ever be isolated, is essential for the proper function of the eyes and maintenance of the skin. It is found in the retina of all mammals as well as the liver. Vitamin A works to increase our resistance to infections by keeping all the linings in the body healthy. It is necessary for the health and moisture of the skin and the specialized cells lining the eyes, nose, mouth, throat, lungs, esophagus, stomach intestines, and urinary tract. When these cells don’t have sufficient vitamin A, they thicken and harden, which is extremely detrimental to health and makes us more susceptible to infection. Vitamin A also protects the body from cardiovascular disease and cancer, and is necessary for new cell growth, something that is extremely important in slowing the aging process.

Beta carotene is the best known of the two carotenoids that form vitamin A, being composed of two vitamin A molecules that are split apart by liver enzymes when the body is low in vitamin A. If body levels are sufficient, the enzymes remain inactive and beta carotene does not divide, making it a safe source of vitamin A, without producing the toxic effects that come with high levels of vitamin A itself. If excess beta carotene is consumed it is stored in fat tissue or circulated in the blood. Beta carotene is one of the most powerful antioxidant nutrients as it can prevent free radical formation and inactivate existing free radicals. Once free radicals have been formed, it traps them and breaks the chain reaction that occurs.

Vitamin C holds a crucial role in many body processes that are necessary for life, among these being its role in collagen formation. Collagen is important in the every structure of the body, as it works like glue to bind cells together to form tissues. The integrity of collagen depends on vitamin C. Vitamin C also functions as one of the most powerful free radicals to prevent the damage that contributes to aging and age-related diseases.

It also works against pollution and toxins that damage cells and cause mutations, possibly even reducing some food carcinogens and protecting lung lining fluids against damage by air pollution. Vitamin C is important in the immune system and it also increases immunity to infectious diseases, lowers total cholesterol, enhances the effect of vitamin E, promotes wound healing, growth, tissue repair, and helps with the utilization of iron.

Vitamin E prevents aging by prolonging the useful life of cells found in the body. It also works to protect vitamin C and vitamin A from free radical activity so that they may remain potent. Vitamin E has the ability to stop a free radical chain reaction as it is happening and plays an extremely important role in preventing the per-oxidation of lipids (cholesterol). It protects the cell membrane, which in turn causes it to help protect the body from disease.

Selenium, one of the ten essential Trace Minerals, can be found in all tissues of the body. It is best known for its antioxidant role and its function in fighting cancer. It protects the liver from damage and works to stop lipid per-oxidation. Selenium is vital in maintaining the elasticity of body tissues and preventing the oxidation of fatty tissue, in turn combating the effects of aging. Selenium causes the skin to be healthier, muscle mass and tone are more easily maintained, and the heart is strengthened. Selenium works along with vitamin E, enhancing the effects of each other. It is important to get our vitamins and minerals on a daily basis to maintain a health happier life.

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Trace Minerals
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Date: August 05, 2008 01:13 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Trace Minerals

Unlike macro-minerals such as calcium, which the body needs in gram amounts, Trace Minerals such as iron, selenium, zinc, silicon, chromium, sulfur, and copper are only needed in milligram or micrograms. However, these small quantities do not reflect the importance of Trace Minerals, as inadequate intake can have huge effects on the body. Lets discuss a few of these Trace Minerals.

Iron deficiency is the most common nutritional deficiency worldwide, with 20 to 50 percent of people affected. The average body contains only one teaspoon of iron, but this mineral is crucial in oxygen transportation throughout the bloodstream and into cells. A lack of iron will starve the body of oxygen and energy, which cause the symptoms of iron deficiency to be fatigue, foggy thinking, irritability, headaches, and lethargy.

A lot of athletes have inadequate iron intake, impairing their exercise performance as it decreases hemoglobin levels and the amount of oxygen that is delivered to the muscles while it increases the time that is needed to recover from exercise. Iron is also important in immunity, with optimal iron intake strengthening the immune system and building resistance to colds, infections, and diseases. Even though inadequate intake is a common concern, too much can also cause health problems including stomach and intestinal cramps, nausea, and constipation.

The most important function of selenium is its antioxidant enzyme glutathione peroxidase. This enzyme is invaluable in protecting red blood cells and cell membranes from free radical damage. Selenium works closely with vitamin E, sometimes replacing it in certain situations. Selenium holds an important role in maintaining the immune system and has been shown to reduce the risk of many health problems which include several types of cancer, heart disease, rheumatoid arthritis, and certain birth defects.

Zinc is a valuable antioxidant that supports many aspects of the immune system. Zinc works in the eyes to protect them against sunlight-related free radicals. Zinc supplements have been found to slow the progression of macular degeneration, but high intakes of zinc and other antioxidants have been shown to lower the risk of developing this eye disease in the first place. This mineral can reduce the severity and duration of the common cold when in lozenge form, if started within 24 hours of the first cold symptom and taken every couple of hours. Taking 50mg of zinc daily or higher amounts for short periods of time is a good idea, but amounts over 150mg daily could cause metallic taste, stomach upset, or impair immune function.

Many modern diets contain extremely low amounts of silicon, especially since food processing removes much of the silicon. Silicon improves the elasticity and suppleness to skin that has been damaged by excessive skin exposure. Silicon is also important in natural bone formation, since deficiencies in silicon lead to bone weakness and sluggish wound health. Bone mineral density can be improved in people with osteoporosis by raising the intake of silicon.

Chromium is important in maintaining blood sugar levels, as well as many other roles in the body. Chromium deficiency impairs the blood sugar-insulin relationship, while chromium supplementation improves insulin response. Studies have shown that supplementing with chromium picolinate improves diabetes management by lowering blood sugar, insulin, cholesterol, or triglyceride levels and reducing the reliance on blood sugar medications. This mineral is also important in the metabolism of fat and carbohydrates.

Finally, Sulfur is needed in the joints to keep the connective tissues within them strong and stable. One source of sulfur, MSM, has been shown to significantly relieve pain and improve use of knee joints in studies. Through all of the above, one can see that Trace Minerals are extremely important contributors to health, even in small amounts.

Trace Minerals



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Chromium Picolinate
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Date: June 17, 2008 10:47 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Chromium Picolinate

Chromium picolinate, broken down, is chromium that is bonded to an amino acid. The chromium portion of the compound is not well absorbed by the body. Therefore, the amino acid picolinate is added to aid in absorption.

Studies have shown that 90 percent of the adult population in the United States has a chromium deficiency in their diet. The best source of chromium is true brewer’s yeast, but it is found in grains and cereals in smaller amounts. Refined forms of these foods are likely to be lacking in sufficient chromium levels. Strenuous physical activity requires a larger intake of chromium in the diet.

Chromium picolinate, a chromium supplement, has profound effects on the body’s overall nutrition and health. It has increased in popularity in recent years because it helps to reduce body fat and increase lean body mass. Research has proven that it can aid in treating:

* High blood sugar
* High blood fat
* Obesity
* Food cravings
* Osteoporosis
* Lack of energy
* Trouble controlling weight
* Low metabolism

In the late 1950s, chromium picolinate was discovered to be essential for proper blood sugar control. It is a key part of desensitizing the body to insulin. Without chromium, blood sugar levels are elevated because insulin is blocked from doing its job. Chromium is one of the essential Trace Minerals. Its most important function is to work with insulin, which is a hormone. Insulin is responsible for the body’s ability to break down carbohydrates, proteins and fats naturally. Your metabolism affects every cell in your body. All bodily functions are dependent on the proper use and breakdown of these chemicals.

A deficiency of chromium in your diet will lead to an impairment of insulin activity. This insulin resistance allows more glucose to remain in your body, resulting in weight gain and loss of energy.

Insulin is the most important hormone involved in metabolism. Everyone’s body requires proper insulin function to be healthy. Insulin is secreted whenever you eat. It then binds to cells to activate sugar absorption from your bloodstream. The body’s sugar (glucose) is its strongest energy source. The cells use it to fuel the body’s essential functions like metabolism and building muscles.

Because of these needs, chromium picolinate can be used as a supplement to promote weight loss and treat high cholesterol and diabetes. It is an essential supplement for healthy metabolism, especially in older people. People who lack enough chromium picolinate in their diets usually have trouble keeping weight off and feel run down regularly.

Chromium Picolinate and Weight Loss:

Chromium picolinate is not a viable quick fix for permanent weight loss. It is, however, a valuable addition to a healthy and well-designed weight loss program. People who are overweight are generally insulin resistant. For this reason, additional chromium supplementation aids in healthier metabolism and more productive use of insulin. The result is increased weight loss when used in conjunction with proper exercise and a well-balanced diet.

Dietary Interactions and Safety:

Chromium picolinate has been shown in studies to be safe for use with most medications. However, as with any dietary supplement, it is important to discuss your use of this supplement with your physician before planning any dietary changes.

Chromium picolinate was safe in studies in which it was used in amounts exceeding 500 times the recommended daily dosage. The production of this dietary supplement is under the highest quality and safety conditions available. No side effects have been reported since chromium picolinate has been available on the market.

Most daily multiple vitamins contain the recommended daily allowance of chromium picolinate. However, since it is so difficult for the body to absorb effectively, most people need more supplementation than is generally recommended.

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Trace Minerals
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Date: May 09, 2008 11:09 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Trace Minerals

Colloidal Trace Minerals are just as important to our health and well being as vitamins. Practically since birth we have had it pounded into us that we must eat our vitamins if we are to be healthy. The fact is that vitamins are of little use to you without minerals which are as essential for your metabolism as any vitamin is.

The essential minerals are the inorganic equivalents of the essential organic vitamins. They work together to maintain the biochemistry that keeps you alive. Take calcium, for example. That is a mineral needed for healthy teeth and bones, among many other things, but it is no good without vitamin D. Magnesium and potassium are also needed for healthy bones. Take blood clotting: vitamin K is the blood clotting vitamin, but blood will not clot without calcium.

How is energy generated in your body from the carbohydrates and sugars that you eat? They are converted to glucose that is converted to energy in every cell in your body and used in-situ. Your heart gets the energy to beat from cells in the heart – energy does not float around the blood waiting to be used. It is generated by means of the production of a substance known as ATP – adenosine triphosphate of which phosphorus is an essential component. Without the mineral phosphate none of us would be alive – nor would any form of life for that matter. ATP is the universal molecule of life.

So far we have discussed some of the seven major minerals: calcium, magnesium, potassium, phosphorus, sulfur, sodium and chlorine. There are many more that your body needs, and estimates vary from 45 to 70 Trace Minerals, without which you would find it difficult to function properly. Although your body can make many of the organic substances needed for life from vitamins, amino acids, fatty acids and proteins, it cannot make minerals which have to be taken in as part of your diet. They must be taken in your regular diet or as a supplement.

In the USA a major mineral is one that is needed in amounts greater than 100 mg (0.1g) a day, and Trace Minerals are required at less than 100 mg a day. So one that is needed at 100.1 is major, and one at 99.9 mg is trace. Is there a difference in the source of Trace Minerals, or would any source be good enough? The answer lies in the construction of the human body, and the way in which it absorbs minerals.

Your body is not designed to absorb metallic minerals. The way that such minerals are available in your diet is as part of larger organic molecules, and this is the way they must be taken as a supplement. Thus, you can’t just drink a soluble metal salt because it will pass straight through you with only around 5% absorption, if it doesn’t poison you first. For supplement purpose, metallic minerals are chelated, or combined with larger organic molecules such as proteins and amino acids, and this increases absorption to as high as 50%.

The necessity of Trace Minerals in the human diet was not discovered, as much as the result of a number of studies on various societies and remedies that appeared to have no basis for their effects. The Hunzas and Azerbaijanis, for example, are known to live very long lives, and investigations into this showed their diet was very rich in colloidal Trace Minerals from glacial water and food grown in soil enriched by that water.

It was through studies such as this and also investigation into the metabolites obtained from liver extracts that indicated the importance of many Trace Minerals. Take arsenic, for example. A known poison in larger quantities, trace quantities have been found to be metabolized by the liver, and while no studies have been carried out on the use of arsenic as a trace element in human biochemistry, studies on rats and human liver extracts have indicated that it could have a part to play in normal growth and reproduction.

Trace Minerals take part in many enzyme reactions, and physicians now agree that many health conditions could be enzymic in origin. It follows, then, that trace elements are important in maintaining good health. It is certainly true that we cannot live without any of the seven major minerals. And it is just as certain that many of the Trace Minerals are just as import to human biochemistry as the major ones. It is certainly true of vegetables, which are less complex biological entities than humans, and if tomatoes need at least eight known minerals for good growth then it is certain that we will need a lot more. No studies are needed to convince us of that.

Take zinc, for example. Zinc is essential for proper liver function, wound healing and reproduction: spermatogenesis, the proper development of the primary and secondary male sex organs, and all area of the female reproduction process. Zinc is classed as a trace element, as is selenium, a deficiency of which can lead to heart disease, mental retardation and impaired function of the thyroid. Selenium deficiency is not common in the West but is in China where many areas are depleted of selenium. However, if zinc and selenium are known to be essential, how many of the other seventy or so Trace Minerals are also essential to human health?

The Trace Minerals in general are believed to protect us from some degenerative conditions, the effects of environmental pollution and help to protect us from the effects of an excessive intake of toxic minerals. Although there have been insufficient studies carried out on most Trace Minerals, it is known that they should be taken in chelated form, metallic in nature or not.

It is also known that such minerals should be taken as a balanced mixture as found in nature. A bullet approach, using an individual mineral to treat a certain condition, could lead to an imbalance in the body, and severe side effects, some of which might not yet be known. What is known is that certain minerals are tolerated by each other in specific relative concentrations, but if this balance is upset then they can inter-react and produce unpleasant side effects on, for example, the delicate balance of minerals in the blood.

It is becoming increasingly clear that modern farming methods have resulted in mineral depletion of the soil, and that our normal diet now only contains a small number of the minerals that our forefathers were taking. Plants draw up minerals from the soil when they grow, and we take in these when we consume them or the animals that live on them. Saturation of the soil year in year out by chemical fertilizers low in or devoid of Trace Minerals has resulted in a sterile environment for our feedstock, and has made colloidal trace mineral supplements almost mandatory for good health.

Today’s plants can contain fewer than 20 minerals, compared to the 70 plus of our ancestors. Life expectancy is increasing in spite of our increasingly poor diet rather than because of it, and is due more to medical advances than to advances in agriculture. A mineral supplement does seem necessary, but when you take one it should be balanced so that no one mineral is in excess at the expense of another.

This helps to reduce the possibility of overdosing on an individual substance while maintaining a natural balance of minerals in your body to make sure that your normal biochemistry is not interrupted by some deficiency or excess that has yet to be discovered. While this might seem a spurious argument, you can be certain that those in the past that used cadmium and lead as cosmetics would rather have known the effects of these toxic substances that eventually killed them.

So use chelated trace mineral by all means, but make sure that they are balanced and tested so that nothing is present that can upset the normal balance of minerals in your body. If they work for tomatoes they should work for you!

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Mag Active
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Date: April 23, 2008 10:20 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mag Active

Quick Absorption Magnesium

Source Naturals - Mag Active

Magnesium is one of the most important minerals in the body, but an estimated 75% of Americans are magnesium deficient. This ionic, low sodium form of magnesium and Trace Minerals is highly absorbable, enabling the minerals to transfer easily across the intestinal wall. Increased absorption means more minerals are available for your body’s needs. These minerals are a vital part of a healthy body, enabling all of the vitamins, enzymes and other nutrients in your diet to work effectively.

  • Contains ionically charged magnesium and 70 Trace Minerals for total body needs
  • Supports healthy heart, bones, muscles, neurotransmitters
  • May decrease stress and calm the nervous system
  • Magnesium assists in 300 enzyme functions, supporting the conversion of sugars and fats into energy, and the synthesis of DNA and RNA
  • Natural minerals have been concentrated and virtually all the natural sodium removed; this product may be used by people on sodium-restricted diets

1/2 Teaspoon (approx 2.5 ml) contains: Sodium (naturally occurring) 5 mg
Magnesium (naturally occurring) 246 mg
Sulfate (naturally occurring) 36 mg

Also contains trace amounts of the following: Chloride, Potassium, Lithium, Boron, Calcium, Carbonate, Bromide, Iodine, Rubidium, Scandium, Phosphorus, Nickel, Manganese, Chromium, Strontium, Cobalt, Zinc, Lanthanum, Cerium, Barium, Copper, Iron, Silicon, Yttrium, Molybdenum, Tin, Gallium, Gold, Silver, Cesium, Beryllium, Selenium, Vanadium, Dysprosium, Holmium, Terbium, Praseodymium, Lutetium, Gadolinium, Samarium, Bismuth, Ytterbium, Erbium, Europium, Neodymium. Other minerals found in seawater.

Suggested use: ¼ to ½ teaspoon in 8 oz juice, twice daily.



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Blue Green Algae a Super Food that is Foods Packed With Nutrients. Vegetarian Friendly
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Date: April 11, 2008 11:24 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Blue Green Algae a Super Food that is Foods Packed With Nutrients. Vegetarian Friendly


Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and has the added advantage of being completely natural and easily assimilated into the body.

In the USA it is harvested in Oregon, in the upper regions of the Upper Klamath Lake, although it is also available in many other parts of the world. Blue green algae are about the best source of vegetable protein and amino acids available to the human diet, although are now generally used as a supplement rather than as a primary food source.

However, in spite of its name, it is not an alga at all: it is a bacterium: Aphanizomenon flos-aquae (AFA), known as cyanobacteria, after the Greek for blue. Nevertheless, bacteria or not, blue green algae offer exceptional nutritional benefits and also health benefits to people suffering from certain conditions. Here are the best of its benefits:

1. It is natural and therefore easily assimilated and digested. You get a very high useful yield from its nutrient content, unlike other foods where a large proportion can be passed through the gut unchanged. In fact a large proportion of the food you eat passes through your body unchanged, although that is mainly due to a lack of chewing!

2. It is very high in protein, and helps to maintain healthy hair, nails and skin. If you are on a vegetation diet this is an ideal source of non-animal protein (unless you class bacteria as animals!). If you want numbers, at least 60% of the solid content of this material is vegetable protein human-ready for use.

3. It is packed full of enzymes that aid digestion, and so ensures that not only is it itself fully digested, but also that you get the most nutritional benefit from any other foods you eat. A lack of enzymes is very common in the western diet, especially the North American diet, and if you take a regular supply of blue green algae, then you need not also take enzyme capsules.

4. It possesses cleansing and detoxifying properties, and so helps to reduce the incidence of headaches and allow you better and more restful sleep. Toxins can act on your body to cause pain, and is associated with the free radicals discussed below.

5. It is very high in antioxidants that destroy the free radicals in your blood and tissues. Free radicals destroy body cells and can seriously damage your health. Among the health benefits that blue green algae provide due to its antioxidant properties are:

a) It supports the immune system and helps to prevent inflammation in your joints. It also enables you to fight off bacterial and viral infections quicker. b) It maintains the integrity of your body and skin cells, and reduces cell damage by free radicals. This has an anti-aging effect and preserves the youthful appearance of your skin, resisting wrinkling and maintaining its firmness. c) Blue green algae help to prevent the free radical oxidation of the LDL lipids that transport cholesterol that cause the atherosclerosis that can lead to heart attacks and strokes.

6. It provides you with energy through its effect on your body’s metabolic conversion of blood glucose to energy within the mitochondria. This is partially due to its antioxidant effect and partially to the nutritional content of the bacteria. The bacteria are also a rich source of glycogen that is your body’s store of emergency energy. Your liver can use the bacteria to biosynthesize its own store of glycogen that your body can use if called upon for a sudden burst of energy.

7. The amino acids it contains are of low molecular size, and can cross the blood-brain barrier. It provides nutrition to the brain, and its high chlorophyll content helps to purify the blood. Its high content of Trace Minerals and naturally chelated minerals renders them extremely bioavailable, and able to provide a high degree of nutrition to the brain and other organs of the body. Blue green algae contain rhamnose that helps nutrients to cross from the blood to the brain, and then to the brain cells that need it.

8. Blue green algae have been shown to help memory and mood. This is likely due at least in part to its fatty acid content, and its effect on serotonin levels.

These eight benefits are more than any other individual food source can provide, and in themselves justify the claim that blue green algae is the best individual food source there is. However, when we have a look at the active ingredients, and nutritional content of the bacteria, then it seems even more impressive. There is more to blue green algae than just a few vitamins and minerals. You can get these in any multivitamin supplement: this stuff is completely natural and all of its ingredients are completely compatible with the human digestive system.

Many of the synthetic vitamins you find in boxes and tubs are only partially absorbed due to the form they are in. Either that or they need the presence of other substances before they can be assimilated. An example is calcium, which is next to useless without magnesium and vitamin C also being present to allow it to be incorporated in the structure of the bones and teeth. With blue green algae, every combination of substances that nature needs for them to work properly is there. Everything gets used and everything has a role to play.

The amino acids and proteins have already been mentioned, and these unusual bacteria contain all of the Trace Minerals that are necessary for the amino acids and proteins to be properly used. It also contains a large quantity of beta-carotene (a natural Vitamin A precursor and strong anti-oxidant), and is also rich in Vitamin B-12 that most vegetarians are deficient in. It is therefore the perfect food for vegetarians and vegans.

If you understand the health benefits of omega 3 and omega 6 fatty acids, which blue green algae are also rich in, then you will understand how a foodstuff containing these fatty acids and all of the other nutritional substances listed above could be regarded as a ‘Superfood’.

Blue green algae is probably the richest food available commercially to humans, but before you use it you should ensure that the content of blue algae in the supplement you purchase is clear and that you are purchasing a standardized amount in what you are purchasing.

Otherwise, it is difficult to see how anybody could go wrong with blue green algae, since it is indisputably an excellent source of protein, amino acids, vitamins and much, much more.



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Alfalfa Is One of Nature’s Most Nutrient-Rich Foods
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Date: February 14, 2008 12:29 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Alfalfa Is One of Nature’s Most Nutrient-Rich Foods

Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature’s most nutrient-rich foods. It appears to be a trait with most people, that what is used for animal feed cannot possibly be healthy to humans.

This completely ignores the fact that humans are themselves mammals, and what is good for the biochemistry of one mammal is likely (though not necessarily) good for most. A look at alfalfa and why it has been used to feed livestock is a good place to start a discussion on its merits as a nutritional supplement for human beings.

Alfalfa is a legume, or member of the pea and bean family, that has long been used as animal food and has been given the nickname “Queen of Forages”. It is behind only corn, wheat and soybeans as the fourth largest crop grown in the USA, and the vast majority is for animal forage. In fact there is twice as much alfalfa grown in the USA as cotton. Its nutritional value is not only from its high protein content of around 20%, but also from its exceptional vitamin and mineral content.

Although grown predominantly for animals, humans also eat alfalfa sprouts, although by far its greatest nutritional use is in supplement form. Before discussing specific claimed benefits such as its use in lowering blood glucose and cholesterol, alleviating the symptoms of arthritis and helping with digestive problems among only dozens of other traditional uses, it would be useful to review the nutritional content of the legume in terms of vitamins, minerals and any other biochemical content that could provide more general health benefits.

The vitamin and mineral content is not disputed, being determined by chemical analysis. It is not so much what is present in terms of variety that is impressive, but how much of each that alfalfa contains. Natural protein that is easily assimilated by the body has already been touched on, ranging from around 15% to over 20%. Many people also stress the rich chlorophyll content, but apart from the magnesium, chlorophyll has no nutritional benefit to humans. However, now for the impressive facts:

Alfalfa contains a high concentration of Vitamins A, B1, B2, B6, B12, C, D, E and K and also Niacin, Biotin, Pantothenic Acid, Biotin and Folic Acid. It is also rich in the following minerals: Boron, Calcium, Chlorine, Cobalt, Copper, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Sulfur and also some Trace Minerals. When you purchase alfalfa supplements you also get eight essential amino acids, necessary for the biosynthesis of proteins, enzymes and DNA.

Little wonder then that alfalfa has a long history of medicinal uses, and is also used as a feed for animals, providing practically all of their protein, vitamin and mineral dietary needs. The same could also be said of humans, and alfalfa is not classed as a ‘superfood’ without good reason.

However, it is easy to determine the fact that this plant is of high nutritional value, but when or why should you take alfalfa supplements, especially if you have a good dietary regime? In fact several facts are known through studies of the plant and also by traditional and established usage for certain ailments. Although not all claims can be scientifically verified beyond all doubt, it has been generally agreed that alfalfa is instrumental in reducing the uric acid content of your system, and is hence useful in the treatment of certain types of arthritis, and also perhaps gout.

Although the latter has not been unconditionally proven it has been traditionally used to treat gout that is caused by deposition of uric acid crystals in the joints, and further, alfalfa also contains many of the minerals recommended for its treatment. It is not, therefore, an unreasonable assumption that it should be an effective treatment. There are a few medical applications of alfalfa that have been carried out under controlled conditions, and while the official line is that more testing is required to firmly establish any benefits gained by taking the supplement, many people claim that it has been effective in the treatment of their own medical conditions.

Atherosclerosis, which is caused by excessive deposition of cholesterol in the arteries, has been reported to be reduced in animal studies, and while many people also claim that their condition has improved, more evidence is necessary before their claims can be scientifically supported. This, however, could be connected with the greater body of evidence suggesting that alfalfa supplements can help to reduce your LDL cholesterol levels.

It is free radical oxidation of low density lipoproteins that render the cholesterol attached to them more liable to be deposited excessively in your arteries, thereby causing the aforementioned atherosclerosis. The evidence of the effect of alfalfa in reducing LDL cholesterol is very promising, and if substantiated could well provide the proof needed that the supplement does indeed reduce the incidences of cholesterol plaques inside your arteries.

The same is true with regard to the reduction in blood glucose claimed to occur after taking an alfalfa supplement. Recorded human data is scarce, although once again some people claim that the supplement has improved their condition. However, in this case it is clear that more evidence is required before any claims can be made with any degree of confidence.

It is probably wise not to regard alfalfa as being a panacea for any of the above conditions, but it is also fair to regard it as being very rich in vitamins, minerals and proteins. Perhaps this is why it is believed to help with some common digestive complaints, and also help to control high blood pressure and improve your mental function. Whatever your belief in the health benefits of alfalfa supplements, you should consult a physician before relying on it as a definitive treatment for any condition. This is particularly true if you are also being treated for another condition.

Alfalfa might not specifically interact with any other drug, but you should always check up with your doctor when using any natural remedy in association with a prescription medicine. It contains a number of other vitamins which might interact with specific medications. Vitamin K, for example, can interfere with the action of blood-thinning drugs such as warfarin. This is not specific to alfalfa, and any foodstuff rich in a specific nutrient could equally interact with prescription medicines.

However, widespread homeopathic use over a long period of time has indicated that alfalfa has few if any side effects. It is effectively used in traditional Chinese medicine for the treatment of kidney problems and its name is derived from the Arabic for ‘father of all foods’. With over 300 nutrients and phytochemicals, alfalfa is one of nature’s most nutrient-rich foods, and its saponin and isoflavone content alone is sufficient to warrant many of the health claims made for it.



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Natural Vitamin and Herbal Alternatives For Joint Health
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Date: October 18, 2007 03:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Natural Vitamin and Herbal Alternatives For Joint Health

Joint tissue breaks down and arthritis sets in for a number of reasons, and there are several natural alternatives for joint health that can be use to prevent this and to treat affected joints.

Thyroid problems can slow down the production of adrenal hormones that are responsible for the production of cortisone and cosrtisol. These are anti-inflammatories, that when unavailable or in low supply can result in joint inflammation. If you suffer joint pain in the mornings that tends to improve as the day goes on, then it is likely that is the cause since adrenal activity can improve as the day progresses.

One of the main reasons for joint tissue breakdown is osteoarthritis whereby the cartilage wears down until it fails to provide the necessary protection against impact between the bones in a joint, or against the friction generated when two bones rub together. Injuries to joints can have the same effect, whereby an injury to a hip or knee can appear to clear up and then later the cartilage wears out sooner than expected. This can take several months or many years, depending on the severity and nature of the injury concerned.

Continual wear and tear can also cause joint tissue to break down. Athletes and other sportspersons often suffer twenty years or more after retirement from their sport due to the gradual wearing down of cartilage while they were active. Once they stop, this continues to a lesser extent until the cartilage is eventually worn away sufficiently for it to stop protecting the joint.

Problems with the auto-immune system can lead to rheumatoid arthritis and inflammation of the joints. This weakens them and can eventually completely destroy the tissue. In such cases the tissues in the joint tend to swell and become extremely painful. Gout can also damage joints, especially in the big toe. This is caused through a built up of needle sharp uric acid crystals. Another cause is a deficiency in sodium and potassium in the diet that are needed to help maintain calcium in solution. When these metals are in deficiency due, for example, to an adrenal problem or some other reason, calcium can deposit right in the joints, causing undue pain.

Calcium and vitamin D deficiencies are commonly associated with arthritis sufferers, and protein deficiencies are also believed to be a contributing factor of rheumatoid arthritis, and it is also true that degenerative arthritis can accompany rheumatoid arthritis. This occurs in almost 40% of cases, and diet and nutrition are now being recognized as a major cause of both types. Deficiencies in folic acid or its natural form of folate, vitamin E, zinc and selenium have all been associated with degeneration of joint tissue, so it makes sense that a supplement of these substances can help to avoid these conditions.

Standard medical treatment, however, is for the relief of pain and reduction of inflammation through the prescribing of non-steroidal anti-inflammatory drugs (NSAIDs). Typical NSAIDs are aspirin, ibuprofen and naproxen. Although it relieves pain, paracetamol is not an anti-iflammatory. An alternative to blocking the inflammatory reponse is to help to regenerate the damaged joint tissue.

However, reducing the inflammatory response to tissue damage does not address the underlying problem, but masks it. Not only that, but there are side effects associated with the use of NSAIDs. Excessive doses can create serious gastrointestinal problems, such as bleeding, ulcer perforation and even death is possible in severe cases. Anti-inflammatories cause gastric problems in up to 20% of cases

The newer Cox-2 inhibitors act on the enzyme that causes the inflammation within the joint, and while these can be very effective, they are still masking the underlying problem. Incidentally, the Cox-2 inhibitors should not be used with NSAIDs, and both increase the possibility of a myocardial infarction or heart attack. Also, if you are taking aspirin to reduce the risk of heart problems, you should be careful not to use other NSAIDs since they can interfere with the effects of the aspirin.

More effective in the long run is to treat the conditions with substances that deal with the cause of the problem. Vitamin C, for example, improves the lubrication effect of the synovial fluid in the joints, and vitamin E is a strong antioxidant that can help to repair damaged tissue and improve the circulation within the joints. Joints have very low blood circulation levels, which is a problem when trying to direct drugs to the joint tissues. Vitamin C is also good for improving the integrity of connective tissue. Zinc, manganese and copper are also instrumental in developing strong connective tissue and helping to repair the damage done to the joints.

Horsetail is a commonly used herbal remedy that can be taken as a tea, tincture or in capsules. It is the richest natural herbal source of silicon, which is used by the body to form connective tissue and collagen. Damaged connective tissue is rapidly repaired by horsetail, and its strength and elasticity significantly improved. It is commonly used in the treatment of arthritis and osteoporosis.

Cat’s Claw is used for its beneficial effect on the immune system, and frequently used successfully to treat osteoarthritis and rheumatoid arthritis. However, this treatment is used more to help reduce the inflammatory effects of the condition than to effect a long lasting cure. Gotu Kola, also called Indian pennywort, is traditionally used for treating arthritis. The fresh leaves are effective in reducing the inflammation and pain, and help to improve the quality of life of arthritis sufferers. In Australia, it is referred to as ‘the arthritis herb’ and two leaves a day are said to be effective.

Another popular remedy is MSM (methylsulfonylmethane), although it is claimed to provide pain relief rather than a cure. Amino acids also seem to help, and L-cysteine helps promote collagen and connective tissue. It appears to work best when taken in combination with vitamin E and selenium that are powerful antioxidants. L-arginine has a similar effect in the reconstruction of joint tissue, again helping to repair damaged connective tissues.

There are therefore two approaches to treating both rheumatoid and osteoarthritis, one providing pain relief and reducing inflammation, and the other repairing the damage done to the joint tissues. Vitamins, minerals, Trace Minerals and herbal remedies are used in both, though it is better to use a combination that provides pain relief and also helps to regenerate strong connective tissues in the joints.

When using combinations of remedies it is important that possible interactions are understood, and you should always seek the advice of your physician when using non-prescription remedies of any kind.



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Trace Mineral Concentrate (Ionic Charge)
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Date: January 08, 2007 03:55 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Trace Mineral Concentrate (Ionic Charge)

Ionic Charge: Trace Mineral Concentrate

  • Minerals enable every biochemical process in the body. They are the catalysts that make enzymes function and when ionized, they are the conductors of the body’s electrical current.
  • Source Naturals Ion Charge is a convenient liquid—pure and potent, and including all of the Trace Minerals commonly overlooked in many multivitamins or supplements.
  • Natural minerals have been concentrated and virtually all the natural sodium removed; this product may be used by people on sodium-restricted diets.
  • Ionic forms of minerals offer the highest absorption of any mineral form. Modern Americans do not obtain the minerals necessary for optimum health. Because of soil depletion and food processing, we do not get the Trace Minerals from our diets that we received even a generation ago. Ion Charge minerals are a vital part of a healthy body, enabling all of the vitamins, enzymes and other nutrients in your diet to work effectively.

1/2 teaspoon contains:

Sodium (naturally occurring) 5 mg

Magnesium (naturally occurring) 246 mg

Sulfate (naturally occurring) 36 mg

Also contains trace amounts of the following: Chloride, Potassium, Lithium, Boron, Calcium, Carbonate, Bromide, Iodine, Rubidium, Scandium, Phosphorus, Nickel, Manganese, Chromium, Strontium, Cobalt, Zinc, Lanthanum, Cerium, Barium, Copper, Iron, Silicon, Yttrium, Molybdenum, Tin, Gallium, Gold, Silver, Cesium, Beryllium, Selenium, Vanadium, Dysprosium, Holmium, Terbium, Praseodymium, Lutetium, Gadolinium



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Mangoni - Complete SuperFruit Food 1oz equals 3 servings of Vegetables
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Date: December 27, 2006 12:26 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mangoni - Complete SuperFruit Food 1oz equals 3 servings of Vegetables

Mangoni SuperFruit Antioxidant Cocktail

NOW Mangoni is the one-of-a-kind “SuperFruit” antioxidant cocktail that unites 8 of the most antioxidant rich, hi-ORAC fruits on the planet. This completely unique formula boasts 3 times the polyphenol levels of even the most popular mangosteen products and has an ORAC value of over 80,000. Working together within the body, this unique arrangement of hi-ORAC fruit extracts offers unparalleled antioxidant support.*

Mangosteen

The Mangosteen’s rind and white inner fruit are rich in some of the most powerful antioxidants ever discovered. Among them are Xanthones—highly bioactive polyphenols that have been shown to possess remarkable antioxidant properties.*

Acai berries are high in anthocyanins, a powerful class of flavonoids with well established free radical fighting abilities. One serving can contain as much as 33 times the anthocyanin content as a glass of red wine!*

Goji Berry

For nearly 2,000 years this fire-red berry has been a staple in Tibetan medicine. Goji’s diverse nutrient profile includes antioxidants and phytonutrients, linoleic acid, polysaccharides, all 18 amino acids, vitamins A, E, C and B, and 21 Trace Minerals!*

Pomegranate

Ancient Egyptians called it the “Fruit of Immortality.” Today, we know it as one of the most effective antioxidants ever discovered. Pomegranate has been shown in numerous studies to support healthy cardiovascular and optimal cellular function.*

Noni

With a nutrient profile that includes anthraquinones, organic acids, polysaccharides, vitamins and minerals, the fruit from Morinda citrifolia has been consumed throughout the ages to boost stamina and promote good health.*

CoffeeBerry

Before they find their way to your favorite barista, coffee beans display bright red berries that are teeming with polysaccharides, nutrients, and polyphenols—a hi-ORAC plant antioxidant that quenches free radicals and fights oxidation.*

VitaBerry is bursting with antioxidant phytochemicals such as anthocyanins, chlorogenic acid, ellagic acid, quinic acid and resveratrol. When combined, these hi-ORAC fruit antioxidants work synergistically to prevent oxidation and free radical attacks.*

Raspberry

Rich in Vitamin C, manganese, fiber, and ellagitannins, raspberries possess strong antioxidant properties that help healthy cells from the damage caused by free radicals.*

  • Over 80,000 ORAC Value per 32 oz Bottle
  • Competitive Products Typically Have an ORAC Value of 17,000 - 35,000 per Bottle
  • 300% Higher Polyphenol Content
  • Superior Antioxidant Protection
  • Exotic, Tropical Taste
  • Each 1 oz Serving is Equivalent to 3 Servings of Fruit

Mangoni SuperFruit Antioxidant Cocktail
Mangoni SuperFruit Antioxidant Cocktail
Mangoni SuperFruit Antioxidant Cocktail
Mangoni SuperFruit Antioxidant Cocktail



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Degenerative joint disease (osteoarthritis)
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Date: August 24, 2006 03:55 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Degenerative joint disease (osteoarthritis)

Degenerative joint disease (osteoarthritis) damages or destroys cartilage and its supportive collagen structure. As many as 40 million Americans, including the majority of people over age fifty, are thought to suffer from some form of this disease. Primary osteoarthritis, the “wear and tear” form, is due to normal use and age-related causes. Secondary osteoarthritis results from repeated joint trauma, inherited predisposition, or previous inflammatory conditions. While non-steroidal anti-inflammatory drugs (NSAIDs) treat symptoms only, a natural, holistic approach strives to improve the environment of the cartilage and joint as a whole by providing protective and restorative nourishment, increased circulation, decreased inflammation and reduced free radical damage.

High levels of Glucosamine and Chondroitin Sulfate

Widely regarded as the first defense in protecting joints, glucosamine and Chondroitin sulfate have been shown to effectively control joint pain and slow down or reverse the progression of cartilage deterioration. The integrity of joint gliding surfaces as well as the health of tendons, ligaments, joint fluids, skin, bones, heart valves and virtually all structural elements in the body is dependent upon the proper synthesis and availability of proteoglycans, integral components of joint cartilage.

Glucosamine provides two components critical to the synthesis of proteoglycans: hyaluronic acid and glycosaminoglycans (GAGs).

Chondroitin sulfate represents an important group of GAGs. It is not a single compound, but rather a class of compounds with different molecular weights that each have specialized functions within the body.

Numerous studies have shown that long-term safety, reduction in pain and protection of cartilage with body chondroitin and glucosamine are comparable or superior to results obtained with NSAIDs.

MSM. (Methylsulfonylmethane) MSM is a rich source of sulfur, a mineral required for GAG synthesis. A preliminary study suggests that MSM may help reduce pain in persons with degenerative arthritis.

Gota Kola. (Centella asiatica) known to support collagen synthesis and stimulate GAG’s, Gota Kola has been used for many years in Europe to promote wound healing and blood vessel integrity. It also has been shown to improve circulation in small vessels.

Turmeric. (Curcuma longa) this saffron-colored root offers a wide range of benefits. It naturally inhibits the inflammatory COX-2 enzyme, reduces pain and is a potent antioxidant that protects the liver and other cells. High antioxidant diets may inhibit joint deterioration.

Bromelain. Derived from pineapple cores, Bromelain is most commonly used for healing soft tissue injuries and inflammation. It contains potent selective proteases (protein-digesting enzymes) and other substances which serve to block destruction of GAGs.

Trace Minerals. Micronutrients play many distinct roles in support of healthy joint connective tissue and joint cartilage matrix.

Black Pepper Extract. Bioperine is a highly concentrated extract (95% - 98% piperine) of black pepper. Used as a bioavailability enhancer, it has been shown to increase the absorption of vitamins, minerals and herbs.



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Magnesium May Help Reduce Inflammation…
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Date: August 03, 2006 03:39 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Magnesium May Help Reduce Inflammation…

Magnesium May Help Reduce Inflammation… Taking a daily supplement of magnesium may help reduce the levels of a type of inflammation that could lead to heart disease in people with low dietary intake of minerals. According to research published in Nutrition Research (2006, Vol.26: 193-196), Magnesium intake from supplements has an impact on the likelihood of having elevated C-reactive protein (CRP), “Separate from and in addition to dietary intake.” CRP is a pro-inflammatory cytokine—a signaling molecule associated with increased inflammation. The researchers used data from the National Health and Nutrition Examination Survey 1999-2000 and focused on 10,024 people with valid measurements of both CRP levels and dietary and supplemental intake of magnesium. Among other findings, the study showed that people with a total (Dietary plus supplement) magnesium intake below the U.S. recommended daily allowance (420 milligrams for men over 20 and 320 milligrams for women over 30) were found to be 40 percent more probably to have elevated CRP levels.

along with the mineral Magnesium, Trace Minerals are the catalysts for all the vitamins and other nutrients your body uses for developing and maintaining good health. try out one of these trace mineral supplements which supplies 250mg of Magnesium as well as 72 Trace Minerals.



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Oxy Boost – Oxygenate your Life!
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Date: July 06, 2006 02:43 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Oxy Boost – Oxygenate your Life!

Oxygen is the basis of all life and is found in the air we breathe and the water we drink. Increasing oxygen levels can have very positive effects, including improved mental clarity, endurance, immunity, better digestion and increased energy.

Oxygen is the key to a healthy immune system as well as every metabolic function in our bodies. Trillion of cells use oxygen to create energy every second of every day of our lives. Atmospheric pollution and deforestation play an important role in terms of the quality of air we breathe.

Oxy boost is all natural. It contains distilled water, sodium chloride (from sea salt), bioavailable oxygen, and essential and Trace Minerals. Oxy boost is the world’s premier stabilized oxygen supplement, containing one of the highest concentrations of activated oxygen available today. It is pH balanced (approximately 7.4—a perfect pH for internal and external use). This is why Oxy Boost is so unique in the field of oxygen supplements.

Oxy boost has been proven in independent laboratory studies to be completely non-toxic in any concentration and at any amount. Oxy boost is safe to use both orally (sublingually or in water) and topically. Oxy boost does not depend on the digestive process to be absorbed.

The body’s first line of defense

A lack of sufficient oxygen in the blood stream reduces the body’s first line of defense. This has been clearly established in medical literature. Oxy boost safely increases the available oxygen levels in the bloodstream.

Works with other nutrients

Oxy boost can be taken with other nutritional supplements in fact; it may be safe to assume that oxy boost can even increase the efficacy of such supplements. Oxy boost works hand in hand with all other nutrients including amino acids, minerals and vitamins. These all require oxygen to be assimilated by the body and for utilization in the metabolic processes. The higher the oxygen saturation level in the blood and tissues, the more efficient and effective are the metabolic processes involving these nutrients.

We recommend that Oxy boost be taken on an empty stomach, preferably 30 min before eating or two hours after eating, to get the greatest physiological benefits from the product. Oxy boost is available in regular and therapeutic (2.5 times the concentration of regular Oxy boost) strengths.



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Acai Liquid 32oz.
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Date: May 18, 2006 05:56 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Acai Liquid 32oz.

Acai Liquid 32oz.

Acai is rich in B vitamins, vitamin E, minerals such as iron an calcium, fiber, proteins, omega fatty acids, amino acids and anthocyanin, a member of the flavonoids class of antioxidants. It is a potent antioxidant to help reduce free radical damage. It also contains natural fruit juices from pomegranate, blue berry, red sour cherry and other fruit juices to provide the maximum antioxidant nutrients available in one supplement. Supercharged with ConcenTrace for greater absorption and assimilation.

Give it a try feel the difference.



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Ultimate Mangosteen Liquid
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Date: February 10, 2006 10:31 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ultimate Mangosteen Liquid

Manufactured by Trace Minerals Research

Ultimate Mangosteen is a dietary supplement with a special blend that includes the exotic Mangosteen, goji berries, pomegranate, blueberry concentrate, grape seed extract, grape skin extract, canberry concentrate, lychee concentrate, red grape concentrate, and mixed fruit concentrates that offer a myriad of health-giving substances to promote good health. The Mangosteen is a native fruit from south east asia that contains several classes of powerful phytonutrient antioxidants, including xanthones. Our Formula has over 30,000 ORAC Value (ORAC - Oxygen Radical Absorbance Capacity).
Ultimate Mangosteen


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Full Course Meal for your Bones
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Date: December 30, 2005 05:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Full Course Meal for your Bones

KAl offers Bone Meal Powder in a new size 16oz.

Kal's Bone meal powder is a tried and true flagship product. Mix q rounded teaspoon of powder with your favorite protein drink, juice, or, Yogurt. May also be blended into baked goods, hot cereal and casseroles.

  • Bovine Derived and USDA compliant to minimize the risk of BSE exposure
  • Convenient powder form
  • Contains the complex of all Trace Minerals naturally occuring in bones
  • 540mg phosphorus per serving
  • Intended to provide nutritive support for healthy bones, teeth, nerve and muscular function.
  • Provides 1620mg calcium per one heaping teaspoon

Supplement Facts
Serving size 1 teaspoon) (6)
Servings per container about 76

Calcium (from bone meal) - 1620mg
Phosphorus (from Bone Meal) - 540mg
Magnesium (from bone meal) - 18mg



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Utah's Inland Sea Minerals – Topical Application
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Date: November 22, 2005 09:23 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Utah's Inland Sea Minerals – Topical Application

Minerals provide a bounty of healing properties that have scientifically validated their use for topical applications. These applications have been shown to have powerful local and systemic effects. The health of ones skin and hair reflects inner health. Indeed, we judge the health of animals and humans alike by their outward appearance of fur or skin, respectively. The human skin is the largest organ of the body and is highly involved in the detoxification and maintenance processes of health. Skin not only excretes and eliminates toxins; it also has a tremendous capacity to absorb health supportive substances. The pharmaceutical industry frequently takes advantage of the skin’s absorptive capacity with drug therapies. Such therapies include the transdermal delivery of drugs like nicotine, hormone patches, progesterone creams and so forth. Thus, it is apparent that natural therapies can have pronounced and powerful health effects.

Clinical researchers have continued to document the clinical findings that have been observed for decades when it comes to the healing properties of topical minerals. Many of the studies on therapeutic baths have used minerals from the Dead Sea, an ancient inland sea. However, a similar and impressive array of minerals occurs in the other inland sea, the Great Salt Lake. Indeed, the high presence of magnesium from both inland seas appears to be the foremost active mineral. A comparison chart below clearly reflects the mineral analysis and similarity (see chart below). The following survey of medical research reflects a few of the many therapeutic roles for mineral salt baths. Of particular interest are the powerful effects of magnesium salts that are prevalent to both Utah’s Inland Sea and the Dead Sea that exhibit favorable effects in inflammatory disease. Arthritis:

103 patients with arthritic symptoms were treated for 1-2 weeks. They received various bath treatments with the ionic Trace Minerals. The study showed that the higher concentration baths offered the most impressive results. Those with the greatest physical limitation had the most pronounced improvement. Over 80 percent of the patients reported having less pain, 70 percent reported improved mobility and 60 percent were able to decrease analgesic use (i). In a different double-blind study, the use of warm mineral baths with Dead Sea salt demonstrated a lasting effect for patients suffering from degenerative arthritis. (ii)

Skin:

In a clinical trial conducted by a leading research university in Germany, patients with atopic (eczema) skin disorders immersed their arms in a magnesium chloride rich bath. The participants immersed one arm in tap water the other in the therapeutic magnesium rich bath. The findings showed that skin hydration was improved and skin roughness and inflammation was reduced. The researchers stated “magnesium salts are known to bind water, influence epidermal proliferation and differentiation and enhance barrier repair.” (iii) Another study showed that magnesium salts when exposed to both psoriatic and healthy skin cells provided an important anti-proliferative effect (iv). Yet another study showed that the effects of mineral baths from the Dead Sea had lasting effects for upwards of a month after treatment. (v) Head to Head Comparison (vi) (vii)

Utah’s Inland Sea Composition Dead Sea Composition
Magnesium Chloride 1.04% 4.03%
Potassium Chloride 0.64% 0.72%
Sodium Chloride 9% 3.87%
Calcium Chloride 0.08% 1.64%
Chloride 15.12% 21.11%
Sulfates (SO4) 2.13% 0.03%

By: Dr. Chris Meletis N. D.

References:
• (i) Dead Sea Balneoptherapy is Osteoarthritis, Dr. Machety (Hasharon Hospital, Petach-Tikva, Israel). Published in Proceedings of International Seminar on Treatment of Rheumatic Diseases. John Wright-PSG ,1932.
• (ii) Sukenik S, Mayo A, Neumann L et al., Dead Sea bath salts for osteoarthritis of the knee, Harefuah 1995; 129(3-4):100-3, 159, 158.
• (iii) Proksch E, Nissen HP et al., Bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic dry skin. Int J Dermatol 2005; 44(2):151-7.
• (iv) Levi-Schaffer F, Shani J, Politi Y et al., Inhibition of proliferation of psoriatic and healthy fibroblasts in cell culture by selected Dead –sea salts. Pharmacology 1996; 52(5):321-8.
• (v) Sukenik S, Neumann L, Buskila D et al., Dead Sea bath salts for the treatment of rheumatoid arthritis. Clin Exp Rheumatol 1990; 8(4):353-7.
• (vi) The Utah Department of Natural Resources, Utah Geological and Mineral Survey Public Information Series #8, 1990.
• (vii) Gwynn, J. Wallace, The Utah Department of Natural Resources, Utah Geological Public Information Series 51, 1997.

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Chloride: The Forgotten Essential Mineral
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Date: November 20, 2005 07:54 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Chloride: The Forgotten Essential Mineral

Chloride: The Forgotten Essential Mineral

Chloride is an “essential” mineral for humans. It is abundant in ionic trace mineral preparations. It is a major mineral nutrient that occurs primarily in body fluids. Chloride is a prominent negatively charged ion of the blood, where it represents 70% of the body’s total negative ion content. On average, an adult human body contains approximately 115 grams of chloride, making up about 0.15% of total body weight.1 The suggested amount of chloride intake ranges from 750 to 900 milligrams per day, based on the fact that total obligatory loss of chloride in the average person is close to 530 milligrams per day. As the principle negatively charged ion in the body, chloride serves as one of the main electrolytes of the body. Chloride, in addition to potassium and sodium, assist in the conduction of electrical impulses when dissolved in bodily water. Potassium and sodium become positive ions as they lose an electron when dissolved and chloride becomes a negative ion as it gains an electron when dissolved. A positive ion is always accompanied by a negative ion, hence the close relationship between sodium, potassium and chloride. The electrolytes are distributed throughout all body fluids including the blood, lymph, and the fluid inside and outside cells.2 The negative charge of chloride balances against the positive charges of sodium and potassium ions in order to maintain serum osmolarity.

Pivotal Roles of Chloride in the Body

In addition to its functions as an electrolyte, chloride combines with hydrogen in the stomach to make hydrochloric acid, a powerful digestive enzyme that is responsible for the break down of proteins, absorption of other metallic minerals, and activation of intrinsic factor, which in turn absorbs vitamin B12. Chloride is specially transported into the gastric lumen, in exchange for another negatively charged electrolyte (bicarbonate), in order to maintain electrical neutrality across the stomach membrane. After utilization in hydrochloric acid, some chloride is reabsorbed by the intestine, back into the blood stream where it is required for maintenance of extracellular fluid volume. Chloride is both actively and passively absorbed by the body, depending on the current metabolic demands. A constant exchange of chloride and bicarbonate, between red blood cells and the plasma helps to govern the pH balance and transport of carbon dioxide, a waste product of respiration, from the body. With sodium and potassium, chloride works in the nervous system to aid in the transport of electrical impulses throughout the body, as movement of negatively charged chloride into the cell propagates the nervous electrical potential.

Deficiency of Chloride

Deficiency of chloride is rare. However, when it does occur, it results in a life threatening condition known as alkalosis, in which the blood becomes overly alkaline. A tedious balance between alkalinity and acidity is in constant flux, and must be vigilantly maintained throughout the entire body. Alkalosis may occur as a result of excessive loss of sodium, such as heavy sweating during endurance exercise, and in cases of prolonged vomiting and diarrhea. Symptoms include muscle weakness, loss of appetite, irritability, dehydration, and profound lethargy. Hypochloremia may result from water overload, wasting conditions, and extensive bodily burns with sequestration of extracellular fluids. In a situation in which infants were inadvertently fed chloride-deficient formula, many experienced failure to thrive, anorexia, and weakness in their first year of life.3

Excess Intake?

Excessive intakes of dietary chloride only occur with the ingestion of large amounts of salt and potassium chloride. The toxic effects of such diets, such as fluid retention and high blood pressure, are attributed to the high sodium and potassium levels.4 Chloride toxicity has not been observed in humans except in the special case of impaired sodium chloride metabolism, e.g. in congestive heart failure.5 Healthy individuals can tolerate the intake of large quantities of chloride provided that there is a concomitant intake of fresh water. Other situations in which increased blood levels of chloride are seen include diseases of improper waste elimination that occur in kidney diseases. Excess chloride is normally excreted in the urine, sweat, and bowels. In fact, excess urinary excretion of chloride occurs in high salt diets. Excessive intakes of chloride can occur in a person with compromised health in addition to an unhealthy diet. However, those that follow a healthy diet and lead an active lifestyle may need to consider supplementing their diet with this important mineral.

Chloride vs. Chlorine

The mineral supplement chloride is very different from the gas chlorine. While elemental chlorine is a dangerous gas that does not exist in the free elemental state in nature because of its reactivity, although it is widely distributed in combination with other elements. Chloride is related to chlorine however, as one of the most common chlorine compounds is common salt, NaCl. Chloride is a by-product of the reaction between chlorine and an electrolyte, such as potassium, magnesium, or sodium, which are essential for human metabolism. Chloride salts are essential for sustaining human metabolism and have none of the effects of isolated chlorine gas.

Sources of Chloride

Chloride occurs naturally in foods at levels normally less than 0.36 milligrams per gram of food. The average intake of chloride during a salt-free diet is approximately 100 milligrams per day. Unfortunately, chloride is found commonly combined with undesirable dietary sources. The most common of these negative sources is table salt. Table salt is made from a combination of sodium and chloride ions. Other unhealthful sources include yeast extracts, processed lunchmeats, and cheeses. Healthier sources of chloride include kelp (seaweed), ionic Trace Minerals, olives, rye, tomatoes, lettuce, and celery, although not in large enough amounts to supply the needs of an active adult.6 In its original form, however, chloride is leached from various rocks into soil and water by years of weathering processes. The chloride ion is highly mobile and is transported to closed basins, such as the Great Salt Lake, or oceans.7

Summary

Chloride is a highly important, vital mineral required for both human and animal life. Without chloride, the human body would be unable to maintain fluids in blood vessels, conduct nerve transmissions, move muscles, or maintain proper kidney function. As a major electrolyte mineral of the body, chloride performs many roles, and is rapidly excreted from the body. Active adults that eat a healthy diet devoid of salt and illnesses in which vomiting and/or diarrhea are profuse warrant the supplementation of additional chloride. Replacement of chloride is essential on a daily basis to maintain regular metabolic function. Chloride is safely utilized by the body, without negative health effects. Of the negative health effects that have been associated with diets high in chloride, these are mainly attributable to the accompanying sodium and potassium, two other electrolyte minerals to which chloride is often attached

--------------------------------------------------------------------------------

1 Wesson LG. Physiology of the human kidney. New York, NY, Grune and Stratton, 1969: 591

2 Weast RC, ed. CRC handbook of chemistry and physics, 67th ed. Boca Raton, FL, CRC Press, 1986.

3 Kaleita TA. Neurologic/behavioral syndrome associated with ingestion of chloride-deficient infant formula. Pediatrics 1986 Oct;78(4):714-5

4 Beard TC. A salt-hypertension hypothesis. J Cardiovasc Pharmacol 1990;16 Suppl 7:S35-8

5 Seelig M. Cardiovascular consequences of magnesium deficiency and loss: pathogenesis, prevalence and manifestations--magnesium and chloride loss in refractory potassium repletion. Am J Cardiol 1989 Apr 18;63(14):4G-21G

6 Altschul AM, Grommet JK. Food choices for lowering sodium intake. Hypertension 1982 Sep-Oct;4(5 Pt 2):III116-20

7 Gelb SB, Anderson MP. Sources of chloride and sulfate in ground water beneath an urbanized area in Southeastern Wisconsin (Report WIS01 NTIS). Chemical abstracts, 1981, 96(2):11366g.



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What are Ionically Charged Minerals?
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Date: November 20, 2005 07:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What are Ionically Charged Minerals?

Trace Minerals Research

What Are Ionically Charged Minerals?

An ionic mineral is an element that has a charge, either positive or negative. On the molecular level, that means the element has either one too many or too few electrons. This unstable ionic state allows the element to bond readily with water, making it possible for the body to absorb it. In this state, an element has specific positive or negative electrical signatures that cause a dynamic equilibrium to take place. The body can then assimilate minor changes to move nutrients to the areas that need them.



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Where Have All the Minerals Gone?
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Date: November 20, 2005 07:45 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Where Have All the Minerals Gone?

Where Have All the Minerals Gone?

Traditionally, eating fresh grains, fruits, and vegetables grown in nutrient-rich soil have been the primary supply for the full spectrum of ionically charged minerals.

Unfortunately in today's world, naturally occurring, nutrient-rich soil is becoming a thing of the past. Eons of vegetation growth and aggressive modern farming techniques have brought many of the earth's minerals to the surface where they have been washed away.

Synthesized fertilizers are routinely applied to farms and fields where minerals have been depleted. But man-made fertilizers provide only enough mineral substance to support basic plant life. Numerous Trace Minerals so essential to human life are never replenished.



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What are Trace Minerals?
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Date: November 20, 2005 07:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What are Trace Minerals?

You may collect silver coins, wear a platinum ring, or have a gold filling. You've likely sipped tea poured from a copper kettle, eaten a cookie from a fancy tin container, or traveled on an airplane made of titanium. But did you know that these elements and many others -- in very small, balanced trace amounts -- are critical to your health? Although Trace Minerals are no longer as common in the foods you eat, they exist plentifully in their proper proportions in the mineral-rich waters of the earth's oceans and seas.



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Trace Minerals and Migraines
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Date: November 16, 2005 12:02 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Trace Minerals and Migraines

Trace Minerals and Migraines

An increasingly large amount of disease today may be attributable to deficiencies in the supply of Trace Minerals in our diets.1 How can this be the case when the availability of food in our country is unprecedented, with a supermarket on every corner? These deficiencies do not stem from a lack of quantity of food, rather they stem from the quality of food. Trace Minerals can be found mainly in whole, unprocessed foods such as vegetables and fruits. Unfortunately, the large majority of fruits and vegetables found in supermarkets today are nutritionally devoid of these minerals, largely in part to the high-yield farming practices in this and other countries.

The mineral content of food is mainly dependent on the amount of minerals found in the soil in which it is grown. Current farming practices leave soils with less than optimal amounts of these minerals, especially the less common Trace Minerals. As a result of this, our food supplies leave us at risk for deficiencies of these very important substances. Because of this situation, it is essential that every person now supplement their diet with Trace Minerals in order to avoid the many diseases that are attributable to this scarcity. A lack of vital nutrients leaves the body unable to function fully, leaving it vulnerable to disease.

Trace Minerals have numerous roles. Oftentimes, because these minerals are found in such small quantities in the body, scientists and physicians have paid little attention to their importance in health and disease prevention. However, with the advent of improved science and the recognition of the efficacy of natural medicine, we are beginning to understand how vital these elements are to our health. Trace Minerals, in a sense, are akin to the numerous tiny nails, nuts, and bolts that hold a house together. At first glance, a home is made of much more than these items. However, if they are slowly removed and never replaced, the house will continue to sag and finally fall apart. So it is the same with the smallest building blocks of our bodies. Trace Minerals are important in the proper functioning of enzyme systems, nerve conduction and muscle function, assisting with transfer of nourishment into cells, providing the framework for tissues, and regulation of organ functions. These ‘behind the scenes’ functions are not possible without a constant, adequate supply of minerals. Even with the many multivitamin and mineral supplements available, most of these products fall short because they do not contain large enough amounts of the Trace Minerals that are so important to health.

Physicians that specialize in natural medicine are some of the biggest proponents of trace mineral supplementation. This type of physician is attuned to the many subtleties of the functions of the human body, and oftentimes addresses health issues with nutritional therapeutics in an attempt to bring the body’s health back into balance. This process of balance, also known as homeostasis, occurs quite wonderfully all by itself, as long as the body has the proper fuel and building materials. Unfortunately, physicians are seeing more and more diseases, which can be attributed to the body’s inability to achieve this balance. This trend towards ill health is directly related to the dearth of nutritional value in our diets today.

However, practitioners of natural medicine are very excited with the many dramatic turn-arounds toward health that many of their patients have experienced with the use of mineral supplementation. A common example of this is the treatment of migraine headaches with magnesium. Recent statistics suggest that 18 percent of women and six percent of men suffer from migraine and those numbers are increasing.2 The Centers for Disease Control reported a 60-percent increase in the disease from 1980 to 1989.3 Migraine headaches occur when the blood vessels in the brain spasm and constrict. Soon after this constriction occurs, the blood vessels then reflexively open, or dilate. When the vessels become dilated, they occupy more space in the brain, activating nearby pain receptors. It is speculated that an imbalance of mineral stores in the body can lead to this spasm of the blood vessels. Many researchers have suggested magnesium plays an important role in migraine attacks. The activities of magnesium in the body include preventing blood vessel spasm, inhibiting blood clotting, and stabilizing cell membranes, all of which are involved in migraine develoment4. Magnesium concentration exerts an effect on neurotransmitter production and receptors, pro-inflammatory molecules, and other migraine-related chemicals in the brain.5 Recent evidence suggests up to 50 percent of migraine patients have lowered levels of tissue magnesium during an acute migraine attack.6 Another study discovered brain magnesium concentrations were 19 percent lower in patients during migraine attack compared to healthy controls.7 Because recent research strongly indicates a magnesium deficiency in migraine headaches, natural medicine practitioners prescribe magnesium along with other Trace Minerals as a primary treatment for this condition with great success.

Because of their widespread distribution throughout the metabolic workings of the human body, Trace Minerals are integral to the functioning of one of the body’s largest organ systems, the muscles. Mainly, magnesium plays a large role in the relaxation of muscles following their contraction. Without this vital nutrient, it would be impossible for the muscles of the human body to function. Muscle cramps are prevalent in western society due to lack of intake of an appropriate amount of minerals. One easy, straightforward cure for muscle cramping is supplementation with magnesium and other Trace Minerals, as they allow the muscles to function smoothly and correctly. The role of magnesium in relieving cramped muscles also makes it a highly appropriate therapy for the muscle pain associated with fibromyalgia, a condition that is often treated successfully by practitioners of natural medicine. These practitioners often use high doses of magnesium and other trace mineral combinations to reduce the painful and tender muscles that are so common in fibromyalgia patients.

Another condition that is successfully treated with magnesium and Trace Minerals is Chronic Fatigue Syndrome. People with this condition often experience profound muscle aches and weakness. It has been shown that in order for proper muscle contraction and relaxation to occur, magnesium and calcium need to be present in proper amounts in the body, which can be difficult to achieve even on a standard healthy diet. Additionally, magnesium and mineral supplementation may decrease the pain involved with sports-related injuries and excessive physical activity. As we use our muscular system, it is slowly depleted of these minerals, making replacement a top priority. Others signs of magnesium deficiency include disorientation, depression, tingling, numbness, seizures, abnormal heart rhythms in addition to muscle spasms and cramps.8,9

A minimum of at least 60 Trace Minerals has been demonstrated to be vital to health and well-being.10 This article has covered only a small fraction of the multitudes of health benefits of Trace Minerals. As science and natural medicine continues to uncover the many roles for all of these Trace Minerals, doctors are finding exciting solutions to several maladies that may be successfully treated by replacing these nutrients in the body. Unless we begin replacing these minerals early on in life, we put ourselves at risk for the many diseases of mineral deficiency that are becoming more and more prevalent in society today.

References:

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1 Medical Nutrition from Marz, 2nd Edition. Omni-Press, 1997. Pps. 103-107

2 Stewart WF, Lipton RB, Celentano DD, et al. Prevalence of migraine headache in the United States: relation to age, income, race, and other sociodemographic factors. JAMA 1992;267:64-69.

3 Rappaport AM, Scheftell FD. Headache Disorders: A Management Guide for Practitioners. Philadelphia, PA: WB Saunders Co.;1996:4.

4 McCarty MF. Magnesium taurate and fish oil for prevention of migraine. Med Hypotheses 1996;47:461-466.

5Sinclair, S. Migraine Headaches: Nutritional, Botanical And Other Alternative Approaches. Alternative Medicine Review - Volume 4, Number 2, April 1999.

6 Mauskop A, Altura BM. Role of magnesium in the pathogenesis and treatment of migraine. Clin Neurosci 1998;5:24-27.

7 Ramadan NM, Halvorson H, Vande-Linde A, et al. Low brain magnesium in migraine. Headache 1989;29:590-593. 8 Rude RK. Magnesium deficiency: A cause of heterogeneous disease in humans. J Bone Miner Res 1998;13:749-58.

9 Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. National Academy Press. Washington, DC, 1999.

10 Kelly, GS. Sports Nutrition: A Review of Selected Nutritional Supplements For Bodybuilders and Strength Athletes-Alternative Medicine Review - Volume 2, Number 3, May 1997
Dr. Chris Meletis N. D.




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Benefits of Total Daily Formula
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Date: October 13, 2005 04:45 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits of Total Daily Formula

Benefits of Total Daily Formula

Mixed Carotenoids

All fruits and vegetables contain carotenes, the plant pigments responsible for the rich variety of colors we enjoy in the natural world. Beta carotene is the most familiar member of the carotene family. But beta carotene never exists by itself; it is always found with other carotenes in foods. We need more than just beta carotene alone. Carotenes are powerful antioxidants, which means they help reduce the body's free radical burden. Research suggests that carotenes work as a team to keep us healthy.5 Total Daily Formula provides beta carotene, alpha carotene, lutein, lycopene, zeaxanthin and cryptoxanthin from natural sources such as algal extracts, carrot oil, marigold and tomatoes (Caromix®).

Corn-Free Vitamin C

Total Daily Formula uses only corn-free vitamin C (ascorbic acid). The full daily intake of 6 tablets provides an exceptionally generous 800 mg of vitamin C.

Optimum B Vitamin Servings

Total Daily Formula supplies ample amounts of all essential B vitamins. Vitamin B3 is given as niacin plus an extra helping of niacinamide, the non-flush form of this important vitamin. The body uses pantothenic acid (vitamin B5) to deal with stress, so the formula provides 150 mg, which is 15 times the RDA. Vitamin B6 is another B vitamin people may run short of, so 60 mg -- 30 times the RDA -- is supplied. The formula contains 800 mcg of folic acid, the vitamin now recognized by the FDA as essential for prevention of neural tube defects in unborn babies. Folic acid also helps prevent accumulation in the body of homocysteine, a metabolite of the amino acid methionine.6 A high blood homocysteine level is now considered to be a risk factor for heart disease.7

Flavonoids

Flavonoids, also known as "bioflavonoids." are plant pigments widely distributed throughout the plant kingdom.8 Previously known as "Vitamin P," because they help reduce capillary permeability (leakiness) flavonoids are now regarded as "semi-essential" non-vitamin nutrients that benefit health in a variety of ways.9 In addition to maintaining the structure of blood vessels, flavonoids function as versatile antioxidants. Flavonoids protect vitamin C from destruction by free-radicals, helping to preserve the body's vitamin C supply.10 Total Daily Formula provides 100 mg of pure flavonoids from 112 mg of citrus extract.

Three superior sources of Calcium

Total Daily Formula contains three of the best absorbed and most effective forms of calcium available. MCHC (microcrystalline hydroxyapatite concentrate) is a naturally-derived compound composed of calcium, plus all the minerals and organic factors in living bone tissue. MCHC has been clinically shown to benefit bone health.11 Calcium citrate malate is a very well-absorbed form of supplemental calcium shown in recent research to be helpful for postmenopausal women.12,13 Calcium glycinate is chelated with the amino acid glycine, one of the most efficient mineral carriers for effective absorption.14,15

Magnesium glycinate

Magnesium is essential for strong bones and healthy hearts. This versatile mineral also regulates nerve function, keeps muscles relaxed and coordinates activity of over 300 enzymes in the body.16 Total Daily Formula contains 100 percent magnesium glycinate for exceptional absorption and gentleness on the intestinal tract.17 Magnesium glycinate has been clinically tested on people with severe malabsorption with excellent results.18

Trace Minerals

Total Daily Formula provides - in addition to zinc, chromium, selenium and iodine - vanadium and molybdenum. Vanadium helps maintain normal blood sugar.19 Molybdenum works as a co-factor for enzymes that help detoxify and eliminate foreign substances from the body.20

Bioperine® for Enhanced Absorption

Bioperine® is a natural extract derived from black pepper that enhances nutrient absorption. Preliminary trials on humans have shown significant increases in the absorption of nutrients consumed along with Bioperine®. 21 Betaine HCL - supplies HCL (hydrochloric acid) to assist digestion. All natural tablet coating made of vegetable concentrate and beta carotene.

Scientific References
1. Cheraskin, E. Ringsdorf, W.M., Clark, J.W. 1968. Diet and Disease. (p. 16). New Canaan, CT: Keats Publishing.

2. Morgan, K.J. et. al. Magnesium and calcium dietary intakes of the U.S. population. Journal of the American College of Nutrition. 1985;4:195-206.

3. Lakschmanan, F.L., Rao, R.B., Kim, W.W., Kelsay, J.L. Magnesium intakes, balances and blood levels of adults consuming self-selected diets. American Journal of Clinical Nutrition 1984;40:1380-89.

4. Mertz, W. The Essential Trace Elements. Fed. Proc. 1970;29:1482.

5. Perry, G. Byers, T. Dietary carotenes, vitamin C and vitamin E as protective antioxidants in human cancers. Annu. Rev. Nutr. 1992;12:139-59.

6. Landgren, F., et. al. Plasma homocysteine in acute myocardial infarction: Homocysteine-lowering effect of folic acid. J Int Med 1995;237:381-88.

7. Clarke, R., et. al. Hyperhomocysteinemia: an independent risk factor for vascular disease. New Eng J Med 1991;324:1149-55. 8. Havsteen, B. Flavonoids, a class of natural compounds of high pharmacological potency. Biochemical Pharmacology 32(7):1141-48.

9. Middleton, E. The flavonoids. TIPS 1984; 5:335-38.

10. Roger, C.R. The nutritional incidence of flavonoids: some physiological and metabolic considerations. Experientia 44(9):725-804.

11. Dixon, A. St. J. Non-hormonal treatment of osteoporosis. British Medical Journal 1983;286(6370):999-1000.

12. Smith, K.T. et. al. Calcium Absorption from a new calcium delivery system (CCM). Calcif Tissue Int 1987;41:351-352.

13. Dawson-Hughes, B. et. al. A controlled trial of the effect of calcium supplementation on bone density in postmenopausal women. New England Journal of Medicine 1990 Sep 27;323(13):878-883.

14. Albion Research Notes Vol. 4, No. 1, ©Albion Laboratories Jan,1995.

15. Ashmead, H.D. Intestinal Absorption of Metal Ions and Chelate, Springfield: Charles C Thomas, ©1985.

16. Wester, P.O., Dyckner, T. The importance of the magnesium ion. Magnesium deficiency-symptomatology and occurrence. Acta Med Scand 1992; (Suppl) 661:3-4.

17. Albion Research Notes Vol. 3, No. 1, ©Albion Laboratories, Feb 1994.

18. Schutte, S., et. al. Bioavailability of Mg diglycinate vs MgO in patients with ileal resections. Abstract 115, AJCN 1992;56(4).

19. Cohen, N. et. al. Oral vanadyl sulfate improves hepatic and peripheral insulin sensitivity in patients with non-insulin-dependent diabetes mellitus. J. Clin Invest 1995; 95:2501-09.

20. Sardesi, V.M. Molybdenum: An essential trace mineral element. Nutr Clin Pract 1993; 8:277-81.

21. Bioperine® - Nature's Bioavailability Enhancing Thermo-nutrient. Executive Summary' 1996; Sabinsa Corporation, Piscataway, N.J.



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The “Power of Electrolyte Trace Minerals
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Date: October 13, 2005 01:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The “Power of Electrolyte Trace Minerals

The “Power of Electrolyte Trace Minerals

The form of different minerals also play a key role in how well they are transported through the circulatory systemand the aqueous micro-environment of the cells. “whatever the nutritional potential of a food, its contribution is nonexistent if it does not pass the test of absorption”. Those minerals that your body is unable to break down to their ionic form are likely to pass completely from the body unassimilated, and for all nutritional intents and purposes, were never eaten. Authors Rosenberg and solomons offer the following insight:

“Insofar as minerals in the diet are often bound to protein, complexed with organic molecules in food, or otherwise imbedded in the matrix of food-stuffs, the mechanical processes of mastication, dissolution, dispersion, and often digestion are important preparative steps to absorption. Moreover, at the conclusion of the aforementioned reductive process, minerals generally emerge in the intestinal lumen as charged ions, e.g. Fe, Zn, PO4, SeO3.”

“Minerals should be ionic to be readily absorbed through transfer in the small intestine.”

Minerals that are absorbed in their ionic form are true liquid solution and have either positive or negative charges. They also have properties that distinguish them from each other and allow them to freely take part in biochemical communication throughout the body. These communications help nutrients move to those areas of the body that are in most need of their help.

“Imbalances of any of these ions or certain trace ions in the body…can lead to dysfunction in the conduction of electrical messages. This dysfunction quickly leads to a general body disturbance and loss of ability to maintain somewhat stable internal conditions.

The Light bulb demonstration that Trace Minerals Research uses is a simple yet effective scientific experiment to show how well different minerals break down into ionic solutions in water and their concentration in that form. The experiment uses a broken circuit from the electrical cord that is connected to two probes which are then inserted into distilled water. When a mineral is placed in the water, it will connect the circuit and light the bulb in direct relation to how well it breaks down into ionic solutions and it’s concentration in ionic form. If a mineral does not break down in water, it will not light the light bulb.



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Like Your Body, Its Only Lights Up with “Ionic” Trace Minerals.
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Date: October 13, 2005 01:07 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Like Your Body, Its Only Lights Up with “Ionic” Trace Minerals.

Like Your Body, Its Only Lights Up with “Ionic” Trace Minerals.

Every second of every day your body relies on ionic minerals and Trace Minerals to conduct and generate billions of tiny electrical impulses. Without these impulses, not a single muscle, including your heart, would be able to function. Your brain would not function and the cells would not be able to use osmosis to balance water pressure and absorb nutrients. In fact, “many vital body processes depend on the movement of ions across cell membranes “Recent research indicates that minerals may play a significant role against a variety of degenerative disease and processes. They may also prevent and reduce injury from environmental pollutants and enhance the ability to work and learn. They can also protect the body from the effects of toxic minerals.

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Organic Life Vitamins
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Date: October 13, 2005 11:09 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Organic Life Vitamins

Peter Gillham has formulated a key nutritional step toward obtaining outstanding health and vitality—Organic Life Vitamins. This is a complete liquid multi-vitamin and mineral with some exciting pluses you won’t find elsewhere .

THE LIQUID ADVANTAGE

Liquids absorb better. Organic Life Vitamins has been designed for maximum absorption, thereby allowing your body to assimilate vital life-giving nutrients in just minutes!

Another benefit of this liquid formulation—with its delicious berry taste—is that you don’t have to purchase and take numerous pills and capsules in ord e r to give your body what it needs. And, unlike pills, Organic Life Vitamins contains no binders and fillers.

PUTTING AN END TO CONFUSION

Nutritional supplements range from A to Zinc with a lot of specialized products addressing specific conditions in between.

Our belief is that good health doesn’t have to be complicated or something for which you need five graduate degrees in various disciplines in order to understand.

Organic Life Vitamins is a power-packed premium formulation that supplies the body with the essential nutrients it requires—missing as a result of deficient diets and the stresses of today’s busy lifestyles. It’s that simple.

WHAT’S IN ORGANIC LIFE VITAMINS?

Organic Life Vitamins is a complete multi-vitamin— but it is more than that. Along with 16 key vitamins, Organic Life Vitamins supplies a full range of amino acids, vital minerals and 72 Trace Minerals (which work in combination with Natural Calm or our Cal- Mag products).

A word about Trace Minerals. These are crucial to good health, a high energy level and nutrient assimil ation. They also affect the functioning of hormones and enzymes and help protect against toxic reactions and heavy metal poisoning.

All of the premium nutrition in Organic Life Vitamins is combined in a base of organic Noni juice concentrate (a story in itself), and organic whole leaf Aloe Vera juice (a well-known immune booster and, like Noni juice, another nutritional “Swiss Army Knife” with many health benefits).

HOW YOU BENEFIT

Let’s take a closer look at the vitamins in Organic Life Vitamins and what they do: Vitamin A— p romotes good eyesight, healthy skin, shiny, healthy hair, a strong immune function and more.

Vitamin B complex—O rganic Life Vitamins contains 11 essential B vitamins! The B vitamins are necessary for everything from energy and sleep to a full head of hair!

Vitamin C—necessary for a strong immune system, strong bones and healthy skin. Vitamin D—necessary for the proper formation of bones and helps calcium to absorb properly.

Organic Life Vitamins

Formulated for your lifestyle

Vitamin E—necessary for supplying oxygen to the brain, creating hormones, healthy skin, proper muscular function and more .

Vitamin K—supports natural blood clotting.

Minerals

Now let’s look at the minerals. O rganic Life Vitamins contains Selenium, Zinc, C h romium, MSM (organic sulfur), and a full spectru m of Trace Minerals. These minerals are essential for keeping off unwanted pounds, for a sharp mind, and for maintaining a strong immune system.

Amino Acids

An exciting plus that comes as part of Organic Life Vitamins is the inclusion of amino acids. Amino acids are the “building blocks” of the body. Besides building cells and repairing tissue, they form antibodies to combat invading bacteria and viruses; they are part of the enzyme and hormonal systems; they build nucleoproteins (RNA and DNA); they carry oxygen throughout the body and participate in muscle activity.

Organic Life Vitamins is the only liquid multi-vitamin that contains 20 different amino acids to help bring you to a whole new level of health.



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The “Power” of trace Minerals…
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Date: October 08, 2005 11:56 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The “Power” of Trace Minerals…

The “Power” of Trace Minerals…

These articles piqued hartley’s interest with information about the amazing results people were receiving from drinking a little bit of sea water each day. This led him to research the great salt Lake, an inland sea located near his home. He found that the Great Salt Lake not only had the same minerals and balance discussed by George Crane, but that it was 6 to 10 times more concentrated than regular sea water without the pollution. Hartley knew there was a need for these minerals himself and had seen results from other people that the company was established with initial product sales.

Science was slow to provide answers as to why the minerals from this desert sea caused such a dramatic and varied results in people, but Hartley knew from his growing stack of testimonials that the company’s first product, Inland sea water, was effective. He and his wife, Gaye, founded Trace Minerals Research in 1968 and started selling pure Great Salt Lake water to the public and a short time later, they discovered how to use nature’s own processes to remove the sodium, thereby creating low-sodium, Concentrace TraceMineral Drops.

Hartley and Gaye founded their company on the principle that nutritional supplements should get results and that if a customer does not actually feel an improvement in their health, they should not have to pay for it. This same principle is still evident today in Trace Mineral Research.

Not a single bottle of product leaves our manufacturing facility unless we can confidently back it up with the guarantee of “Feel the Difference or your Money Back.” This guarantee is made possible because minerals and Trace Minerals needed by Americans today are found in rich abundance, a natural balance and a highly assimilable principle ionic form from the Great Salt Lake. Trace Mineral Research sent most of their products into development because of the spectacular results many people were already discovering from low sodium ConcenTrace and Trace Mineral Drops. The company then combined their formulas of vitamins, herbs, enzymes and other nutrients to enhance the specific benefits people were reporting.

Trace Minerals Research now has a complete line of highly effective nutritional supplements each backed by our guarantee of “Feel the Difference of Your Money Back”. These products are also backed by research and we are continually researching new information on our existing and new products.

Our Philosophy at Trace Mineral Research has always been that the Earth was created with the prefect balance of all the nutrients that humans need to be healthy and happy. The only problem is that over the years humans have become victims of the water cycle. Dr. U. Aswathanarayana states, “Soil erosion leads to the depletion of essential nutrients elements in crops grown in depleted soil. When people consume a diet derived from such crops, the intake of essential elements becomes inadequate. This leads to the impairment of the relevant physiological functions, and causes disease.” For millions of years, every sprouting seed and towering tree has dissolved minerals to ionic form and raised them from the depths of the soil where they could easily be washed away by water. To add to this problem, aggressive farming has further depleted the soils. Furthermore, many fertilizers and pesticides bind Trace Minerals in the soil so that fewer minerals are absorbed by fruits and vegetables. The importance of minerals in the soil and their effects on human health are not new concepts. Dr. Alexis Carrel, Winner of the Nobel Prize in Medicine in 1912, states, “Soil is the basis of all human life and our only hope for a healthy world… All of life will be either healthy or unhealthy according to the fertility of the soil. Minerals in the soil control the metabolism of cells in plants, animal and man … Diseases are created chiefly by destroying the harmony reigning among mineral substances present in infinitesimal amounts in air, water and food, but most importantly in the soil. Even the AMA recognized the importance of minerals in our diet. “Variations in the distribution of certain minerals in the environment are known to have an effect on health.

The Lack of minerals in our soil is evidenced through the need for constant fertilization. Plants need nitrogen, hydrogen, oxygen, chlorine, carbon, boron, sulfur, potassium, magnesium, phosphorous, iron, zinc, copper, manganese, and molybdenum, some of which are commonly replaced through fertilizers to provide maximum crops through minimum investment. However, humans are known to additionally need calcium, sodium, fluorine, bromine, chromium, iodine, silicon, selenium, beryllium, lithium, cobalt, vanadium and nickel, which would not necessarily be replaced through fertilization for plants.

This continual cycle of soil depletion and minor replacement of minerals through fertilization in conjunction with a diet of processed foods has left many Americans deficient in minerals and Trace Minerals. This does not need to follow the water cycle. As water goes through the constant cycle from evaporation to precipitation, minerals are transported through rivers and streams where it is then collected in the seas thereby creating a natural equilibrium.

Today, Trace Minerals Research harvests minerals and Trace Minerals from the Great Salt Lake, a uniquely rich and pure desert sea. These minerals are the basis for each of their unique products and help provide a strong foundation for balanced supplementation.



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Progesterone Cream - Supports Hormonal Balance
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Date: June 28, 2005 09:40 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Progesterone Cream - Supports Hormonal Balance

Recent medical reports have profoundly shaken popular beliefs about the safety of Hormone Replacement Therapy (HRT) for women in menopause. You may be one of the six million women who are searching for alternatives. Source Naturals PROGESTERONE CREAM and PHYTO-ESTROGEN CREAM can help address normal menopausal discomforts, when used as part of a care for their own health needs. Source Naturals is committed to joining with your health food retailer to help insure that right.

Menopause and Hormonal Balance

Public confidence in hormone replacement therapy (HRT) suffered a major blow when the National Heart, Lung, and Blood Institute of the National Institutes of Health halted a large clinical trial out of concern for the safety of participants. Women are looking for natural alternatives to risky HRT.

Source Naturals Progesterone CREAM and PHYTO-ESTROGEN CREAM address the hormonal fluctuations that bring on the first disturbing hot flashes, night sweats, and mood swings. Used together or separately, these creams address declining levels of progesterone and estrogen.

Progesterone Cream from Woman-Friendly Soy

Progesterone is a steroid hormone made by the corpus luteum of the ovary at ovulation, and in smaller amounts by the adrenal glands. It is a precursor to most other steroid hormones, including cortisol, androstenedione, estrogen and testosterone. Because it is the precursor to so many hormones, progesterone is crucial for overall hormone balance. Yet progesterone levels can drop to near zero during menopause. Source Naturals PROGESTERONE CREAM supplies natural progesterone from soy.

Unlike creams which don’t divulge their progesterone content, Source Naturals PROGESTERONE CREAM is guaranteed to contain 500 mg of progesterone per ounce! This pure white cream softens and smoothes skin. Along with natural progesterone, it contains aloe vera, wild yam extract, natural vitamin E, lecithin phospholipid, jojoba oil, and extracts of ginseng root and grapefruit seed. Natural rosemary oil is added as a fragrance. Available in both tubes and jars for your convenience.

Phyto-Estrogen Cream: Plant Compounds Renowned for Menopause Estrogen levels drop 40-60% at menopause. Phytoestrogens—estrogens from plants—have been shown to bind to the same receptor sites as estrogen, helping maintain normal menstrual cycles and menopausal transitions. When there is too little estrogen (the situation during menopause), phytoestrogens substitute for the lack of human estrogen. Conversely, when estrogen levels are high (as in some women who experience PMS), phytoestrogens compete with human estrogen for binding to receptors and decrease overall estrogenic activity.

Source Naturals PHYTO-ESTROGEN CREAM is an almond-colored cream that can be massaged into smooth skin areas to add oil-rich, moisture-binding protection. PHYTO-ESTROGEN CREAM offers some of the finest phytoestrogens in the botanical world, including 60 mg of soy isoflavones per ounce. PHYTO-ESTROGEN CREAM also contains pomegranate seed juice (a natural source of estrone), red clover tops extract, black cohosh root extract, and dong quai root extract, along with aloe vera gel, natural vitamin E, cocoa butter, grapefruit seed extract, rosemary oil, and natural cherry almond fragrance.

Warning: Phyto-Estrogen Cream is not for use by women of childbearing age. DO NOT USE if you are pregnant or breastfeeding, or if you may become pregnant.

Liposome Delivery

Source Naturals offers you the first progesterone and phytoestrogen creams to utilize unique liposomal delivery of key ingredients. Liposomes are micro-penetrating lipid spheres made from lecithin, which pass through skin layers more easily than non-liposomal creams—for highest possible penetration of skin cells. Both creams are available in 2 and 4 oz jars. PROGESTERONE CREAM is also available in 2 and 4 oz tubes.

Lifestyle Tips for Menopause: A Strategy for Wellness

Eat Well: In certain cultures, hot flashes are practically unknown. It is generally true that women in these cultures eat foods rich in phytoestrogens. For example, in Southeast Asia, where soy proteins comprise 20% to 60% of daily protein intake, epidemiological studies suggest an association between a positive, trouble-free menopause and soy consumption.

Lignans—phytoestrogens found in flaxseed oil and unprocessed olive oil—may also have a protective effect. You should eat fresh, organic vegetables, fruits, cereals, beans, whole grains and small portions of fish or hormone-free chicken. Increase fluids and eat low-fat dairy foods. Avoid fatty meats, sugar, processed foods, fried foods, and chemicals. Adequate calcium intake— 1,500 mg per day—is crucial.

Use Supplements: Source Naturals HOT FLASH is an excellent complement to PROGESTERONE and PHYTO-ESTROGEN CREAMS. A recent comprehensive scientific review of natural menopause products (Annals of Internal Medicine 11/19/02) singled out soy isoflavones and black cohosh for their benefits in addressing hot flashes. Unlike most products, HOT FLASH contains clinical potencies of both soy isoflavones and standardized black cohosh extract. In addition, HOT FLASH contains additional herbs, renowned for use in menopause: vitex, licorice root and dong quai. To be sure you are covering all your nutritional bases, take a good daily multiple like MENOPAUSE MULTIPLE, especially designed for women 40+ years old.

Maintain a Healthy Weight: Women who are overweight have an increased risk of heart disease, while those who are thin or underweight are more susceptible to osteoporosis and hot flashes.

Rest and Relax: It is important to get adequate sleep, take naps if you feel tired, and avoid stress. Meditation and yoga can be helpful in reaching a state of calm. Take Care of Your Skin: A 1997 study of 3,875 postmenopausal women documented the relationship between low estrogen levels and skin dryness and loss of elasticity. Research has associated wrinkling with consumption of full-fat dairy products, butter, margarine, fatty meats and sugar. Drink lots of water—at least 1.5 liters daily. Water flushes out wastes, and acts as an internal moisturizer, keeping skin hydrated and supple. Spring water is beneficial since it contains Trace Minerals vital to healthy skin. For radiant skin, you should also try the Source Naturals SKIN ETERNAL™ family of creams and serums. This advanced cosmetic system recharges and revitalizes all skin types. Keep Cool. Avoid triggers such as spicy foods, caffeine, alcohol, overheated rooms, hot beverages and stress. Wear layered clothing, and choose natural fabrics, such as cotton or wool.

Stay Active: Exercise benefits the heart and bones, helps regulate weight and contributes to overall well-being. Weight-bearing exercises are especially important for increasing bone mass. Kegel exercises (tightening and relaxing of the pelvic muscles) can improve bladder control, and may enhance sexual pleasure. Try Complementary and Alternative Medicine (CAM): Alternative therapies— herbal remedies, acupuncture, massage, chiropractic, naturopathic medicine and much more—can help you cope with the physical and emotional changes of menopause.

References
Writing Group for the Women’s Health Initiative. 2002. Journal of the American Medical Association, 298(3):321-329. Lee, John R., M.D.and Virginia Hopkins. 1996. What Your Doctor May Not Tell You About Menopause. Warner Books: New York.



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Minerals - Why take them?
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Date: June 09, 2005 09:04 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Minerals - Why take them?

Minerals

Minerals, along with vitamins, amino acids and essential fatty acids, are one of the fundamental tiers of nutritional supplementation. Many essential minerals have been depleted from our soils due to modern farming practices, making mineral supplementation more critical than ever in today's world. Minerals are perhaps more susceptible to issues of bioavailability and absorption than any other class of nutrients. For this reason, Source Naturals has devoted a great deal of research to providing more bioavailable, absorbable forms of key nutritive minerals.

MINERALS: A MULTITUDE OF FUNCTIONS

Life on Earth began in the sea. Most scientists now believe that the ancient ocean was a 'primordial soup' of organic chemicals which contained all the necessary ingredients - amino acids, sugars, and nucleotide components, floating in a solution of water and minerals; for life to get started. Millions of years later, when the first creature crawled up on dry land, evolution had contrived a way for it to carry the ancient ocean along with it.

The composition of the fluid that bathes your cells and tissues is believed to be substantially the same as the ocean some 2 billion years ago. The body is extremely particular about the balance of dissolved minerals in this fluid&endash;so particular that it will sometimes sacrifice its own structure to maintain proper mineral balance in the fluids. For example, one mechanism for the homeostatic control of plasma calcium concentration is the flux of calcium into and out of the bones. If plasma calcium remains too low for extended periods the calcium reserve of the bones could be depleted. What functions do minerals serve, and why are they so important?

Aside from providing structure through the bones and teeth, one of the most important roles of minerals is that of electrolytes. The membranes of our cells are flexible and freely permeable to water. The interior of a cell contains an abundance of large and small organic molecules, most of which have an electric charge. These charged molecules will attract inorganic charged molecules called electrolytes, such as sodium and potassium, crowding water out of the cell interior. If the cell did nothing to counteract this phenomenon, the difference in water concentration across the cell membrane would cause more and more water to move into the cell by osmosis, eventually causing the cell to swell up and burst.

Minerals act as cofactors in over a thousand different reactions in the human body; magnesium alone is necessary for the functioning of over 300 enzymes.

A proper balance of minerals is essential to optimal health and vitality. Not only are they a crucial component of the internal environment and structure of the body, they are crucial to the enzymatic reactions that create energy, build tissues and protect the body. Minerals, unfortunately, are also one of the first casualties of the processed food revolution. Thanks to decades of "progress" in industrial farming methods, super-fertilizers and other methods have been developed for growing vegetables and grains that travel well and look healthy and pretty, but are depleted of much of the nutrient complexity required to optimally support human life. Many of the minerals that are left are stripped out when these grains and vegetables are processed to make packaged foods. These 'foods' are often preserved with chemical additives and fillers that can make the minerals they still contain impossible to digest.

What all this adds up to is the fact that mineral supplementation is extremely important. It is also important to ensure that the supplements you take are in forms that are absorbable and bioavailable. Unfortunately, there is no simple formula to follow in this regard, for the process of mineral absorption is complex and can be enhanced or hindered by a variety of factors. There is a great deal yet to be discovered about this aspect of human digestion and nutrition.

Because of the complexity of mineral metabolism Source Naturals offers a full series of major minerals and Trace Minerals in a variety of high quality, bioavailable forms to meet individual needs. In some cases we have gone further, basing our formulations on a knowledge of biochemical principles. For example, the absorption of many minerals seems to be enhanced by the presence of amino acids. Therefore, we offer amino acid chelates, minerals which are specially chelated (bound) with amino acids from hydrolyzed vegetable protein. In addition, we provide Krebs cycle chelates, minerals which are organically bound to metabolites of the body's cellular energy generation cycle.



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Skin Eternal - Replenish Your Skin
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Date: June 06, 2005 08:45 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Skin Eternal - Replenish Your Skin

Skin Eternal

Source Naturals is proud to introduce our new SKIN ETERNAL Cosmetic Line. Our advanced skin care products recharge and revitalize your skin. Each product features scientifically advanced nutraceuticals: nutrients and botanicals with an inborn affinity for skin. You can nourish your skin with Source Naturals’ richly emollient SKIN ETERNAL CREAM smoothed under your eyes or on your neck. Or use our light, aqueous SKIN ETERNAL SERUM. Both products gently addresses imbalances and infuse skin with visible radiance. For a luxuriant, moisturizing bath, simply add SKIN ETERNAL BATH OIL under warm running water. Whatever your individual preference, Source Naturals has a SKIN ETERNAL product that will leave your skin looking refreshed and energized.

Now available from Source Naturals®: a variety of elegant cosmetics to moisturize, smooth and tone your skin.

Your skin is a reflection of your health and well-being. To attain skin that looks truly alive, energized and refreshed, we believe a holistic approach is necessary. This includes nourishing your body with fresh, organic foods, exercising every day to motivate your mind and spirit, and eliminating unhealthy lifestyle choices. As part of this holistic approach, the Skin Eternal™ cosmetic line feeds your skin cells with scientifically advanced nutraceuticals: nutrients and botanicals with an inborn affinity for skin.

SKIN ETERNAL™ CREAM

Apply this rich and luxurious blend under and around your eyes or massage it with upward strokes onto your neck—your skin will immediately feel the difference! SKIN ETERNAL CREAM features nutrients, natural oils and plant extracts. Included are alpha lipoic acid, biotin, CoQ10, DMAE, jojoba oil, MSM, squalane, tocotrienols, and vitamin C-ester, as well as extracts of grape seed, ginkgo, ginseng, green tea, sage, marigold, and grapefruit seed.

SKIN ETERNAL™ SERUM

SKIN ETERNAL SERUM is an aqueous moisturizing serum that contains a rich blend of nutrients and plant extracts. It is easily absorbed, and immediately makes skin feel softer and replenished. SKIN ETERNAL SERUM is lightly scented with pure lavender and lemon oils, and contains nutrients and herbs unavailable in other topical preparations. These include aloe vera, alpha lipoic acid, biotin, CoQ10, DMAE, MSM, vitamins A, C-ester, D-3 and E, and chamomile. Source Naturals also offers SKIN ETERNAL DMAE SERUM.

SKIN ETERNAL™ BATH OIL

OUR NEW SKIN ETERNAL BATH OIL adds to your skin’s hydrolipic film, lightly coating your skin with nutrients. It holds moisture inside and protects your skin. Its unique formula is rich in alpha lipoic acid, DMAE, essential fatty acids, vitamins C-ester and E, plus other nutrients and plant extracts. SKIN ETERNAL BATH OIL is lightly scented with pure lavender and lemon oils. And it is hypoallergenic and contains no alpha hydroxy acids—so it can be used even on delicate, sensitive skin.

Lifestyle Tips for Healthy Skin: A Strategy for WellnessSM

Eat a Healthy Diet Low-nutrient foods, such as sugar and refined carbohydrates, will not provide the vitamins and minerals your skin needs. Choose unprocessed organic foods, high in antioxidants such as beta carotene (carrots, apricots, and squash), vitamin C (oranges and peppers), vitamin E (cold-pressed oils, nuts and seeds), selenium (tuna, garlic, onions and broccoli) and zinc (whole grains, most seafood, and onions). Essential fatty acids, such as those in oily fish, flaxseed and olive oil, are important for skin repair. Eat high-fiber fruits, vegetables, whole grain bread and cereals, and brown rice. Restrict excess sodium intake.

Take Supplements

Key nutraceuticals can help radiate beauty from within, by supporting body systems involved with healthy, radiant skin. These nutraceuticals include alpha lipoic acid, DMAE, ascorbyl palmitate (vitamin C-ester), vitamin E and grapeseed extract. Source Naturals offers you SKIN ETERNAL™ tablets with these five ingredients, to protect against free radical damage and provide cofactors for healthy skin tissue. Source Naturals SKIN ETERNAL PLUS is a Bio-Aligned Formula™, which includes these key nutraceuticals plus 30 more! It is designed to support multiple body systems: antioxidant defense, connective tissue, cell membranes, cell renewal, blood and liver cleansing, muscle and nerve function, and stress response. It is also useful to supplement with essential fatty acids, such as omega-3 and omega-6 fatty acids, flaxseed and primrose oil.

Drink Water

Our bodies are made up of 50-70% water, so it’s important to drink at least 1.5 liters daily. Water flushes out wastes, and acts as an internal moisturizer, keeping skin hydrated and supple. Spring water is beneficial since it contains Trace Minerals vital to healthy skin.

Protect Your Skin from the Sun

Avoid direct sun from 10 am to 4 pm, when ultraviolet radiation is strongest. Use sunscreen even during winter and on cloudy days. Wear a broad-brimmed hat and sunglasses with full UV protection.

Get Plenty of Sleep

Research has shown that skin regenerates itself between 1-3 am; lack of sleep during those hours can cause skin to look dull or puffy. Taking a melatonin supplement can be helpful in supporting your body’s normal sleep cycle.

Exercise Regularly

Exercise increases circulation, which delivers nutrients necessary for a clear, glowing complexion. It also burns off fat, helps eliminate toxins, and is a great stress reliever. Exercise three to five times a week until you are perspiring freely and breathing deeply.

Avoid Excessive Alcohol and Coffee

Alcohol weakens the immune system and depletes nutrients. It causes dehydration, depriving skin of moisture, and overtaxes the liver, which helps keep impurities from reaching other organs. Alcohol consumption can lead to broken or distended capillaries, especially over the nose and cheeks. Caffeine-rich beverages like coffee promote dehydration, leaving skin flaky and dry. Substitute herbal or green tea for coffee.

Stop Smoking

Smoking slows healing and regeneration, causes carbon monoxide to increase in blood, and induces free radical formation. Nicotine constricts blood vessels and reduces blood flow to skin. The benzopyrene in cigarette smoke inhibits absorption of vitamin C, which is important for collagen synthesis.



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Life Minerals - Why are Minerals So Important?
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Date: June 02, 2005 01:14 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Life Minerals - Why are Minerals So Important?

Why Are Minerals So Important?

The value of adequate mineral intake for overall health cannot be overstated. Their effects are vast and broad; their deficiencies devastating. Minerals are components of body tissues and fluids that work in combination with enzymes, hormones, vitamins and transport substances. Minerals participate in nerve transmission, muscle contraction, cell permeability, tissue structure, blood formation, acid-base balance, fluid regulation, blood pressure control, protein metabolism and energy production. The human body requires large amounts of some minerals, and trace amounts of others, while some minerals – such as Lead, Mercury and Aluminum – are toxic to the body. Those minerals that are essential to health in relatively high amounts – Calcium, Phosphorus, Potassium, Sulphur, Sodium, Chlorine, and Magnesium – are called macrominerals. Trace minerals – Zinc, Manganese, Copper, Iron, Chromium, Selenium, Iodine and Molybdenum, to name a few – are those which are present in the body in minute amounts, but are just as essential to health as the major minerals. One of the main functions of minerals in the body is to activate enzymes. Magnesium, for example, activates over 300 different enzymes, while Zinc “turns on” over 100. Enzymes are catalysts, functioning in the cells to accelerate chemical reactions. All of these chemical reactions collectively are referred to as “metabolism”, which is the very basis of life.

Why Do We Need Minerals Now More Than Ever?


I. The Decreasing Levels of Minerals in Today’s Foods Unlike the compost fertilizers of the past, today’s “high-tech” fertilizers do not replace many of the nutrients essential to both the natural growth of crop plants and to human beings, who depend on them for adequate nutrition. As a result, even a “good” diet may provide less nutrition than is generally required. In addition, many modern food additives bind minerals so tightly in food that they can no longer be absorbed or utilized by the body. A moderate intake of one such additive, EDTA (estimated American daily intake is 50-100 mg), was found in a scientific study to reduce iron absorption by 50%! Dietary studies have shown that mineral deficiencies are so prevalent, it’s rare that anyone gets even the minimum RDA levels of them all. The following are examples of the unfortunate findings:

  • • A study by the USDA in the mid-1980s on Chromium status in adults found that NONE of the people tested consumed even the lower level of the Chromium “Safe & Adequate Intake” range of 50 to 200 mcg.
  • • It is estimated that up to 90% of all Americans may be Magnesium-deficient, even by RDA standards (considered by many Magnesium experts to be already too low).
  • • A study published in the prestigious American Journal of Clinical Nutrition in the late 1970s found 70% of Americans getting less than the 15 mg RDA for Zinc, with most getting only 8- 11 mg per day.
  • • Among Americans who do not eat a high-dairy diet or take Calcium supplements/antacids regularly, virtually no one will achieve the current 1000 mg per day RDA for Calcium.
  • • According to nutritionists, women not taking Iron supplements would need to consume a 3000 calorie diet daily(!) to regularly achieve the U.S.RDA for Iron of 18 mg. Yet most women, especially those who are weight-conscious, consume less than 2000 calories a day, many as little as 1200-1500 calories!


    II. The Increasing Need for Minerals in Today’s Environment and Lifestyle Various aspects of the modern environment and lifestyle — some of which are discussed here — severely affect mineral nutrition in the body.

  • • The results of studies conducted in Michigan and Maryland medical facilities show that physical and psychological stress in healthy adults produces acute deficiencies of Trace Minerals despite otherwise adequate dietary intake. Given the fact that many adults in America are not healthy by medical standards, the loss of minerals with stress is possibly even greater than has been measured.
  • • In addition, many of the prescription drugs that Americans commonly take chelate, or bind, with one or more minerals, making those minerals unavailable to the body. For example, diuretics flush Potassium out of the body and deplete Magnesium, and sedatives can lower blood levels of Calcium and Magnesium.
  • • Heavy metal toxicity is also a major problem in modern America. Cadmium, Mercury and Lead, for example, are cumulative poisons, toxic even in low doses, and are increasingly prevalent in our environment because of their industrial uses. In the 1960s alone, over 200 million pounds of lead per year were released into the environment from the use of leaded gasoline. Data, published in 1987, indicates that people who have a good supply of the minerals Calcium, Zinc, Iron, Selenium, Copper, Chromium, and Manganese in their diets are largely protected against heavy metal poisoning. Conversely, if these minerals are deficient in the diet, there is a much greater danger of heavy metal toxicity.
  • • Poor diet, cigarettes, alcohol, drugs, and the heating and spoiling of polyunsaturated fats all deplete mineral levels and produce damaging free radicals in the body. Minerals such as Selenium, Iron, Copper and Manganese, and Vitamins, such as C, work in the body to neutralize free radicals and thus diminish their harmful effects.

    What Is The Krebs’ Cycle? And What Are “Krebs’ Cycle Minerals”?

    The Krebs’ Cycle is the energetic root of life, taking place in every cell of the body. It produces 90% of the body’s total energy in the form of ATP. Krebs’ Cycle Minerals are those which are bound to the organic acids used in the Krebs’ Cycle. Such mineral complexes are increasingly becoming the standard in mineralinclusive supplements because they’re so good at what they do: Transport. They are especially effective at penetrating various cell membranes and organelle membranes, thus carrying their mineral partners inside the cell. Many of these organelles have membranes to keep out biochemical invaders; therefore, not just any substance can penetrate cells and their organelles.

    Source Naturals’ Life Minerals™: Optimal Mineral Supplementation

    All this technical and scientific information has been brought together by the experts at Source Naturals into one comprehensive multi-mineral formula: Life Minerals™. Many of the minerals in Life Minerals™ — Calcium, Magnesium, Potassium, Manganese and Iron — are bound to some of the best known transport agents in the body, the Krebs’ Cycle organic compounds. In addition, there are minerals not usually found in other mineral supplements, such as Silicon, Boron, Copper, and Molybdenum. Plus there are the Vitamins B6, C and D3, which have been shown to significantly enhance mineral absorption and utilization. In addition to the Krebs’ Cycle minerals, Life Minerals™ also uses superior forms of other minerals. The Zinc is OptiZinc™ Zinc Monomethionine, shown in scientific studies to be highly bioavailable, offering increased absorption. The Chromium is ChromeMate®, the non-yeast Glucose Tolerance Factor Chromium, believed by many to be the most superior form of Chromium. Copper Sebacate, a more bioavailable form of Copper, is also included. Minerals are crucial to both the structure and function of the body in hundreds of ways. But what good are mineral supplements if your body cannot utilize them to their fullest advantage? Supplementing your diet with Life Minerals™ is an important aid against deficiencies that may be more significant than suspected. By providing minerals with the highest bioavailability, and including significant potencies of each, Source Naturals’ Life Minerals is your best chance of reaping all the benefits that minerals have to offer.



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    COLLOIDALIFE Trace Minerals - The Precious Elements of Life...
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    Date: June 01, 2005 11:41 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: COLLOIDALIFE Trace Minerals - The Precious Elements of Life...

    ColloidalLife

    Throughout history, minerals were crucial to the growth and success of civilizations. From the iron spear to the silicon chip, elements of the earth have influenced the fate of nations. Today, we’re beginning to appreciate the importance of minerals to the growth and health of the human body – especially in light of so many new challenges to our health. It’s no surprise then that Trace Minerals are in great demand; after all, our lives depend on them. Due to denatured soils and the widespread use of agricultural chemicals, food plants now contain fewer essential minerals. These precious elements of health are our real wealth, and like a modern gold rush, the search is on for valuable Trace Minerals. Unfortunately though, there’s a lot of “fools’ gold” on the market. Source Naturals built its reputation with leading-edge formulas that make a difference you can feel. Now, after very thorough research, we are proud to offer COLLOIDALIFE, the finest and safest complete trace mineral formula available today.

    The ColloidaLife Advantage

  • • 72 colloidal minerals and ionic electrolytes
  • • 20 individually produced, discrete, stable mineral colloids
  • • Trace amounts of 52 other minerals in the form of ionic electrolytes from highly purified ocean water
  • • Emulates fluid found in blood system: colloidal particles suspended in ionic fluid
  • • Neutral in taste due to its low concentrations and small particle size: can be held under the tongue or swallowed directly
  • • No toxic levels of minerals

    Minerals – the Foundation of Life

    As human beings, we are profoundly connected with our world. The elements of this earth become the minerals essential to every cell in the body. The millions of chemical reactions occurring within us each second – as molecules are continually broken down and rebuilt into necessary forms – cannot take place without enzymes; and enzymes can’t work unless they’re activated by the right mineral or vitamin. For example, magnesium is the activator mineral for over 300 different metabolic enzymes that facilitate the biochemical processes of life. Most of us are familiar with the minerals that are found in significant quantities in our bodies. We’re aware of the importance of calcium, magnesium, and potassium. There are, however, other minerals that we need in minute quantities called “Trace Minerals.” Though less understood, research is revealing the vital role they have in the overall structure and function of the human body. Many people are recognizing the need to supplement their diets with Trace Minerals such as copper, zinc, chromium, manganese, molybdenum, iodine, selenium, silver, and boron.

    Modern Agriculture and Mineral Deficiencies

    Minerals cannot be produced by the human body and therefore must be obtained from the diet. However, intense agriculture has depleted the soil of most essential minerals, returning only a few used in fertilizers to stimulate rapid plant growth: nitrogen, phosphorus, and potassium. Consequently few people get anywhere near a hundred percent of the RDA (Recommended Daily Allowances) of minerals (and these RDAs are only the minimum amount needed to avoid a full-blown deficiency condition).

    A Superior Solution

    The key to formulating colloidal trace mineral supplements is found at the molecular level. Colloids are particles in a solution that are completely dispersed and will not settle out. Many trace mineral products are just water leached through mineral deposits, and contain high levels of undesirable minerals. COLLOIDALIFE is prepared through a proprietary process whereby 20 minerals are individually prepared as colloids. These USP grade minerals are then blended with 52 charged ionic mineral electrolytes derived from highly purified ocean water. This ionic solution strengthens the net surface charge of the colloidal particle, creating a more stable colloid. The trace mineral electrolytes in COLLOIDALIFE are present in extremely small, but optimal quantities that prevent the colloids from precipitating out. Because the ionic matter is easily absorbed and is highly reactive in the body, only trace amounts of the different electrolytes are needed. COLLOIDALIFE therefore provides protection from possible deficiencies while avoiding the possibility of toxicity.

    Safety First

    Some trace mineral formulas have multi-gram per liter levels of aluminum, iron, or sulfur – much higher than desirable – as well as high amounts of arsenic, cadmium, lead, and mercury. (Although a high level of iron produces an energy rush, in the long run it may promote excessive free radicals.) Because COLLOIDALIFE’s mineral colloids are individually prepared, their quantities are specifically controlled. COLLOIDALIFE contains safe levels of the minerals that should be limited in the diet, unlike simple solutions of earth and water. The ocean water containing the ionic minerals is purified by several procedures that remove any environmental or biological contaminants.

    The Ocean Within

    The minerals in COLLOIDALIFE emulate the way minerals are carried in the blood and used by the cells: colloidal particles suspended in ionic fluid. Sea water – except for its higher salt content – has a mineral profile very compatible to that of the body’s three fluid systems: blood plasma, lymphatic, and extra-cellular. This similarity underscores our intimate connection to the earth and its oceans. Neutral in taste, Source Naturals COLLOIDALIFE can be held under the tongue for sublingual absorption, or swallowed directly. COLLOIDALIFE is the perfect solution to compensate for a mineral-poor diet that may be limiting your ability to enjoy a healthy and vital life.

    ColloidaLife – Mineral Profile*

    COLLOI D A L MI N E R A L S

    PER TSP: PER TSP:
    Boron 0.26 mcg Molybdenum 0.075 mcg Calcium 100 mcg Phosphorus 0.279 mcg Chromium 0.012 mcg Potassium 30.75 mcg Copper 0.045 mcg Rhodium 0.035 mcg Iodine 0.035 mcg Selenium 0.002 mcg Iridium 0.002 mcg Silicon 40.5 mcg Iron 0.54 mcg Silver 0.205 mcg Lithium 0.079 mcg Sulfur 12.4 mcg Magnesium 105 mcg Vanadium 0.105 mcg Manganese 1.71 mcg Zinc 33.5 mcg IONIC MI N E R A L S PER TSP: PER TSP : Antimony 0.01 mcg Neodymium 0.0005 mcg Aluminum1 0.42 mcg Nickel 0.014 mcg Arsenic2 0.0004 mcg Niobium 0.001 mcg Barium 0.24 mcg Osmium 0.00002 mcg Beryllium 0.00007 mcg Palladium 0.625 mcg Bismuth 0.0015 mcg Platinum 0.002 mcg Bromine 0.001 mcg Praseodymium 0.002 mcg Cadmium3 0.025 mcg Rhenium 0.0002 mcg Cerium 0.0001 mcg Rubidium 0.007 mcg Cesium 0.1 mcg Ruthenium 0.003 mcg Chlorine 175 mcg Samarium 0.00003 mcg Cobalt 0.0009 mcg Scandium 0.00005 mcg Dysprosium 0.00004 mcg Sodium 1.205 mg Erbium 0.00001 mcg Strontium 0.275 mcg Europium 0.0001 mcg Tantalum 4.2 mcg Fluorine 0.8 mcg Tellurium 0.001 mcg Gadolinium 0.00001 mcg Terbium 0.0001 mcg Gallium 0.005 mcg Thallium 0.0001 mcg Germanium 0.006 mcg Thorium 0.00003 mcg Gold 0.0002 mcg Thulium 0.000005 mcg Hafnium 0.00015 mcg Tin 0.22 mcg Holmium 0.0025 mcg Titanium 0.21 mcg Indium 0.13 mcg Tungsten 0.01 mcg Lanthanum 0.0025 mcg Ytterbium 0.0015 mcg Lead4 0.003 mcg Yttrium 0.015 mcg Lutetium 0.00005 mcg Zirconium 0.0015 mcg

    *minute variations may occur among lots.
    At 1 teaspoon per day, a 4 ounce bottle of ColloidaLife is a 24 day supply.
    1) 0.01% of the daily intake of aluminum in a typical diet
    2) 0.0003% of the daily intake of arsenic in a typical diet
    3) 0.08% of the daily intake of cadmium in a typical diet
    4) 0.002% of the daily intake of lead in a typical diet
    Percentages are based on estimated average U.S. daily intake per person.
    (Nutritional Biochemistry & Metabolism, edited by Maria C. Linder, 1991)



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