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What Are The Health Benefits Of Vitamin B12? VitaNet, LLC Staff 8/28/18
The facts about candida overgrowth and how to overcome it VitaNet, LLC Staff 8/21/18
Cannabis Oil Extraction Darrell Miller 5/18/17
Remedies for managing high blood pressure || Blood pressure Darrell Miller 4/9/17
Iodine-free salt create 'national health problem' Darrell Miller 3/31/17
Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes Darrell Miller 3/26/17
Vitamin D plays essential role in health Darrell Miller 3/11/17
Importance of Magnesium in the body. Darrell Miller 5/8/14
What is Xylitol? Darrell Miller 2/9/14
How Do You Reduce Arthritis Naturally? Darrell Miller 12/5/13
How Curamin Combats Inflammation Pain Darrell Miller 12/19/12
Omega-3 Oil- Learn Why it is So Important for Your Health Darrell Miller 2/13/12
How Much Turmeric Should Be Taken For Alzheimer's? Darrell Miller 10/5/11
Coconut Oil Help Sugar Cravings? Darrell Miller 10/5/11
Can Tea Tree Oil Reduce Scarring? Darrell Miller 9/16/11
Is There Any Benefit to Taking Grape Seed Extract? Darrell Miller 4/15/11
The Awesome Foursome: Coenzyme Q10, D-Ribose, L-Carnitine, and Magnesium Darrell Miller 5/18/07
Kidney rejuvenator Darrell Miller 7/6/06
Fats: The Good, the Bad, the Ugly Darrell Miller 6/14/05
Mega H- Hydrogen (H-)The Fuel of Life Darrell Miller 6/3/05




What Are The Health Benefits Of Vitamin B12?
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Date: August 28, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What Are The Health Benefits Of Vitamin B12?





What Are The Health Benefits Of Vitamin B12?

The array of array of nutrients that comprises B complex includes B12, a water-soluble vitamin, which is also called Cobalamin. The vitamin comes in many chemical forms. Nutritionists advocate getting the vitamin in its natural state through eating vitamin B12-rich foods, or through the use of supplements. As far as foods go, vitamin B12 is only available in animal form through animal products, such as dairy foods, beef, liver and chicken.

Once eaten, vitamin B12 converts complex carbohydrates into glucose, making the vitamin an essential component in providing energy. Vitamin B12 is also important to the human brain as it boosts cognition and impedes psychological disturbances. B12 also helps the body replicate DNA and create healthy red blood cells.

Key Takeaways:

  • Because Vitamin B12 only occurs in animal-based foods, vegans are more likely to have a Vitamin B12 deficiency.
  • Vitamin B12 protects the myelin sheath in the nerves and helps prevent and manage nerve-related disorders.
  • Vitamin B12 boosts the body's production of red blood cells, thereby preventing anemia.

"For many ailments, experts recommend taking vitamin B12 rich foods or supplements."

Read more: https://www.epainassist.com/vitamins-and-supplements/what-are-the-health-benefits-of-vitamin-b12

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5728)


The facts about candida overgrowth and how to overcome it
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Date: August 21, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The facts about candida overgrowth and how to overcome it





The facts about candida overgrowth and how to overcome it

Candida is a type of yeast found in the human body that is usually dairy harmless but which can cause digestive problems and a range of other symptoms of it. Candida overgrowth can damage the intestinal walls and also cause an increase in allergy symptoms, fatigue, problems with other fungal diseases, headaches, respiratory problems and cold symptoms. Candidates overgrowth can also impede mental clarity and cognition. A combination of overuse of antibiotics, poor diet and the resulting poor immunity make people more vulnerable to candida overgrowth.

Key Takeaways:

  • Too much candida can break down the walls of the intestines, leading to digestive problems.
  • In many instances, candida overgrowth originates after the affected individual has taken antibiotics.
  • Candida feeds on sugary foods, so eliminating them from your diet can help stem candida overgrowth.

"Although it is normal to have some of this fungus in the body, candida can also invade the body beyond what is acceptable"

Read more: https://www.healthnutnews.com/the-facts-about-candida-overgrowth-and-how-to-overcome-it/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5716)


Cannabis Oil Extraction
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Date: May 18, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis Oil Extraction





Within a marijuana plant there is an oil that can be extracted. There are a few ways to extract this oil, but one with butane or hexane could be very unsafe and harmful to the body. Healthier ways to extract this oil include olive oil. However, the oil is perishable so quick use is recommended. A carbon dioxide extraction is possible but needs a lot of equipment and a high quality of thinking. Lastly, a high grade ethanol can be used and is more common for cartridges.

Key Takeaways:

  • There are numerous approaches to concentrate oil from the cannabis plant, each has its advantages and disadvantages.
  • Cannabis oil made with neurotoxic solvents like butane and hexane may leave hazardous buildups that trade off safe capacity and block recuperating.
  • High review grain liquor can be utilized to make superb cannabis oil proper for vape pen cartridges and different items.

"Cannabis oil made with neurotoxic solvents like butane and hexane may leave unsafe residues that compromise immune function and impede healing."

Read more: https://www.projectcbd.org/cannabis-oil-extraction

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4640)


Remedies for managing high blood pressure || Blood pressure
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Date: April 09, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Remedies for managing high blood pressure || Blood pressure





Men and women both can experience high blood pressure, and when they do, it brings big trouble your way. High blood pressure is a condition that can greatly Impeded on your life, but it doesn't have to be this way. You will find an array of remedies that help alleviate high blood pressure, and using one or more of them is a good idea when you need help managing this condition. It doesn't get any better than these awesome high blood pressure remedies.

https://www.youtube.com/watch?v=kLzuwbe-0Pg&rel=0

Key Takeaways:

  • There are simple home remedies for high blood pressure. One remedy is to take onion juice mixed with honey in the morning on an empty stomach.
  • Raw onions and cloves of garlic are also effective because both help lower cholesterol.
  • Amla powder, fenugreek seeds, 4 Basil leaves together with 4 neem leaves are also recommended for naturally lowering blood pressure.

"You can forget the medicine and start looking at a natural cure for your high blood pressure."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4384)


Iodine-free salt create 'national health problem'
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Date: March 31, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Iodine-free salt create 'national health problem'





Studies show that iodine deficiency is has lead to a number of complications in Israel, including harm to pregnant women. Such complications impede the successful development of children after birth as well. The culprit has been identified as de-iodized salt. Consequently, policy makers and researchers are sounding the alarm so that the problem is corrected. According to them, the health of the nation is at stake. Moreover, according to experts, consuming certain foods would help to alleviate the problem as well as purchasing iodized salt. The problem is that it is difficult to acquire and is only offered at a premium price.

Read more: Iodine-free salt create 'national health problem'

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4327)


Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes
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Date: March 26, 2017 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes





Heart disease and diabetes are two deadly conditions that you do not want to experience, yet the likelihood that you will are great, especially if you are not maintaining the best lifestyle. One of the worst things that you can do to impede on your health is consuming the wrong foods. In particular one diet is responsible for nearly half of all deaths from these two conditions. Do you want to know more about the diet and its contributions to these conditions?

Key Takeaways:

  • Our poor diet is not only unhealthy but can also kill us.
  • Sodium, processed meats, sugar-sweetened beverages, and red meats lead to diabetes and cardiometabolic diseases, and eventually death.
  • In order to stay healthy, add more nut, fruits, vegetables, seafood omega-3 fats, and whole grains to your diet.

"Data published in the March 7 issue of JAMA indicated that the highest number of cardiometabolic deaths were associated with too much sodium and processed meat, and not enough nuts and seeds, seafood omega-3 fats, vegetable, and fruit, compared with optimal consumption levels."

Read more: http://www.healthnutnews.com/diet-responsible-45-percent-deaths-heart-disease-diabetes/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4297)


Vitamin D plays essential role in health
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Date: March 11, 2017 03:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D plays essential role in health





Are you getting the D? Vitamin D plays a critical role in your good health and well-being, and a lack of this nutrient can impede your lifestyle in so many ways. It is time to learn the importance of Vitamin D and how amazingly it works to keep you in the best of health possible. If you're not getting enough of the D, it is time to change that. After you learn the benefits, you'll be excited to make these changes.

Key Takeaways:

  • Vitamin D keeps bone dense, fights depression, reduces the frequency of headaches, also has protective effects against diseases such as cancer, hypertension, diabetes, multiple sclerosis.
  • The recommended daily intakes of vitamin D is 2,000 I.U. Our body can make Vitamin D by skin from sunlight. We need 10 minutes a day of midday sun exposure.
  • Good food sources are salmon, sardines, egg yolk, and shrimp. Too much vitamin D causes poor appetite, nausea, vomiting, weakness, frequent urination and kidney problems.

"Various benefits are touted, some appearing quite outlandish, and their exaggerated claims often have no scientific backing."

Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fwww.miningjournal.net%2Flife%2F2017%2F03%2Fvitamin-d-plays-essential-role-in-health%2F&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGba_nWcdt4N_0QAfF46Q8-hksvig

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4100)


Importance of Magnesium in the body.
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Date: May 08, 2014 08:48 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Importance of Magnesium in the body.

magnesium foodsImportance of magnesium

Magnesium is an important element that is essential for hundreds of biochemical reactions in the body. Its functions is to maintain normal nerve and muscle function, regulates blood glucose levels and aids the production of energy and protein, helps bones remain strong, supports a healthy immune system and lastly, keeps the heart beat steady.

Cause of lack in magnesium

Lack of magnesium causes many diseases. Substantial magnesium deficiencies have led to deaths caused by coronary diseases, diabetes, cancer and strokes. On the other hand mild magnesium deficiency causes nervousness, mental depression, increased sensitivity to noise, confusion, insomnia, twitching and trembling and apprehension.

Sources of magnesium are from foods we eat

  • Dark green, leafy vegetables
  • Fruits or vegetables e.g. bananas, dried apricots avocados
  • Whole grains e.g. brown rice, millet
  • Nuts e.g. almonds and cashews
  • Peas and beans
  • Soy products e.g. soy flour

Symptoms indicating lack of magnesium are: sleepiness, muscle weakness and hyperexcitablity.

Magnesium works in the brain miraculously as remarked by many scientists through researches. Magnesium L-Threonate has the capability to cross into the brain and boost magnesium levels. Magnesium L-Threonate boosts magnesium levels in the brain in that, it maintains a state of healthy sustained action. Through maintaining this healthy homeostasis, mental demands in the brain can respond well and perform cognitive responsibilities with less stress and fatigue.

The blood-brain barrier is a diffusion barrier, which Impedes influx of most compounds from blood to brain. It is composed of high-density cells that prevent passage of substances from the blood stream, but in a more action than the endothelial cells in the capillaries do in other parts of the body. Due the reasons, why most magnesium supplements do not cross blood barrier magnesium Threonte was introduced. Threonate is a vitamin C metabolite that acts as a carrier to help magnesium to penetrate into the brain.

Sources

  1. https://www.naturalhealthadvisory.com/daily/cognitive-decline-and-memory-issues/the-best-magnesium-supplement-for-reversing-memory-loss-in-alzheimers/
  2. //blog.lef.orh/2012/01/brain-helath-magnesium-theonate.html
  3. //www.healthindeed.com/magnesium-l-threonate/

 

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3115)


What is Xylitol?
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Date: February 09, 2014 08:50 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is Xylitol?

What is Xylitol?

xylitolXylitol is a 5-carbon Sugar alcoholic recognized even more particularly like a polyalcohol (polyol) and it has already been getting used because the 60's. You can find this within nourishments with regard to unique nutritional reasons as well as a number of without having Sugar goodies, candy, mints as well as biting down hard gums.

Never such as additional designed sweeteners, for instance, sorbitol, mannitol xylitol assists an all natural flavor and it has absolutely no after-taste. This particular organic sweetener additionally statements in order to help fat loss since it offers forty % less calories from fat compared to Sugar. Due to the reduced glycemic report worth associated with simply 7, this particular Sugar alcoholic beverages has developed into well-liked choice along with diabetes or even people with hypoglycaemia. It's minimum effect on blood sugar levels as well as doesn't assist insulin in order to metabolize. Some of the greatest recognized wellsprings of the Sugar alternative tend to be fruits, mushrooms, as well as lettuce.

In spite of, actually these types of sustenances most abundant in raised levels include only a fragile quantity of the actual Sugar. For example, 1 cup associated with raspberries consists of simply not precisely 1 gram from it. Appropriately, this particular Sugar alternative is actually in a commercial sense ready with the hydrogenation associated with wooden Sugar (zylose) deduced in the xylan hemicellulose polymer bonded present in hardwoods, hammer toe husks, birch trees and shrubs, oats, nutshells, and so forth. The entire chemical substance process is actually vitality severe as well as big size, consequently causeing this to be Sugar alcoholic beverages 10 occasions more expensive compared to desk Sugar, sucrose.

Additionally, I have to stipulate which around it's producer statements which it's 100% organic Sugar, the way in which this particular sweetener may be handled as well as changed in order to draw out the actual Sugar deposits certainly merely does not seem because wholesome or even an amazing identical to something which normally occurs within meals developed in the floor, is not which correct? It is just difficult to think about this a proper Sugar whenever it's already been therefore extremely dealt with.

Is Xylitol Safe?

Indeed, the actual FDA offers mentioned which Xylitol is actually secure with regard to human being usage within never-ending amounts. The primary threat may be the concern associated with Xylitol as well as young puppies. Don't allow your dog consume Xylitol as it might result in a unexpected as well as possibly deadly decrease within dog sugar!

What exactly are Xylitol's Many benefits?

1. It is normally fairly sweet without any unusual aftertaste

2. Appears & preferences such as Sugar

3. 40% less calories from fat & 75% much less carbohydrates compared to Sugar

Xylitol's Dental & Dental care Advantages

Xylitol represses the power associated with germs to stick to tissue within the mouth area as well as can't be digested through germs, therefore it significantly shells from the procedure which produces dangerous, enamel-eating acids.

1. No cario-genic (doesn't trigger cavities)

2. Reduces cavities through 80%

3. Substantial long term reduction in cavities (88-93%)

4. Reduces dental care plaque development through producing plaque much less adhesive

An additional well-known wellness declare of the Sugar is actually it's capability to homicide germs and steer clear of teeth rot as well as dental illness. It's also believed to assist reduce plaque as well as Impede current cavities through decreasing. Like the majority of Sugar alcohols, it may change the calm laxative effect from higher dimensions. Based on research brought within 1977, spending 1. four oz . from the Sugar alcoholic beverages for each day time may cause diarrhoea in several topics. It's producer announced which within doses associated with bigger than 15 gr, that is around 3 teaspoons, the actual sweetener isn't secure for everyone to make use of. Diagnostic tests exposed which 1. 65 gr from it might lead to passing away inside a 100gram rat. An average little bit of xylitol-gum consists of 0. 7 -- 1 gram associated with xylitol, and therefore about 50 % the quantity of the actual sweetener is needed to perform the rat.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3012)


How Do You Reduce Arthritis Naturally?
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Date: December 05, 2013 02:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Do You Reduce Arthritis Naturally?

What is Arthritisginger

Arthritis is a complex family of disorders that affect the musculoskeletal system of humans. It manifests in 100 different diseases or conditions and it affect two-thirds of people who are under the age of 65. It affects both the old and the young. The common forms of arthritis are Osteoarthritis (OA), Rheumatoid Arthritis (RA) and Juvenile Arthritis (JA). Exercise remains a valuable tool in the fight against the disease, especially when it’s combined with the appropriate diet and diet supplements. Other than the preventive tactics of avoiding joint injury, arthritis victims can still find help naturally by using glucosamine and hyaluronic acid in foods and plant extracts.

Symptoms of Arthritis

The main symptoms of the disease include difficulty in moving joints as well as swollen joints that may lead to severe problems when movement is forced. The disease also causes eye, skin and other organ disorders but not on all patients.

Glucosamine

Glucosamine plays a key role in forming connective tissues. It helps people cope with discomfort and mobility problems that arise out of stiff joints. It works by fortifying the protective cushioning between bones. It does not directly improve the bone function, but it leads to better coping with old age and thus delays the onset of joint diseases like arthritis.

Benefits of Glucosamine

Glucosamine works closely with hyaluronic acid to rebuild and support tissues in joints. The hyaluronic acid hydrates and lubricates the joint tissues because of its excellent water trapping and retaining properties. This helps to enhance the body’s ability to absorb shock.

Natural way to deal with Arthritis

A natural way to deal with this disease is to consume foods and extracts that are rich in anti-inflammatory and antioxidant activity. Some of these foods include methylsulfonylmethane, ginger, turmeric and boswellia. Unlike over the counter prescriptions, boswellia is able to Impede inflammation and relieve discomfort by reducing the swelling of joints for those who have arthritis. The other foods like ginger and turmeric are also helpful because they have no serious side effects and they work just as well as boswellia.

Referencess:

  1. //www.medicalnewstoday.com/articles/7621.php//www.futurebiotics.com/health-topics/14//www.arthritis.org/conditions-treatments/understanding-arthritis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2917)


How Curamin Combats Inflammation Pain
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Date: December 19, 2012 12:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Curamin Combats Inflammation Pain

Fact: You can manage pain with natural remedies!ep-10220

Study has revealed the sad fact that four out of every five Americans perceive that pain is a natural inevitable part associated with old age. Athletes on the other hand believe that severe pain is essential for physical fitness. Many people again, think that there are certain disorders that ignite pain and you can do less or nothing to relieve the ache.

In fact, 28% of America's population believes that there is no solution that can eliminate their personal pain concerns. In the contrary, Curamin by EuroPharma is a highly effective herbal remedy that combines four powerful and clinically proven ingredients, into a single award-winning product that offers an ultimate level of pain relief.

Here is a look into how Curamin relieves inflammation pain.

#Curamin's Ingredients The secret behind Curamin's power is blending the best of the best. These ingredients are well known for their fast action in relieving pain associated with inflammation especially in the bones and joints. Here are the four main ingredients used in the formulation of this unprecedented pain reliever.

*DLPA (DL-phenylalanine) This is a double part amino acid (D phenylalanine & L phenylalanine) that Impedes the breakdown of the enkephalin compound, also known as the positive mood enhancer. In addition to that, DLPA converts the L phenylalanine into tyrosine so as to enhance the secretion of two brain chemicals; norepinephrine and dopamine, which ease pain and dissolve inflammation.

*Boswellia Boswellia serrata, also known as Indian frankincense is an anti-inflammatory herb used in the Curamin formula. The boswellic acids prevent the hyperactivity of an enzyme called lipoxygenase, which is often associated with inflammation. This way, it effectively combats inflammation pain.

*Nattokinase This natural ingredient is extracted for a Japanese fermented cheese known as natto, hence its name. The production of this beneficial enzyme can be attributed to a certain bacterium called Bacillus natto. Its benefits in relieving pain come through its action of breaking down clots, promoting the circulation of blood. Thickened blood can intensify pain, and by promoting blood circulation, all other Curamin ingredients are well distributed to every single part of the body.

*Curcumin This powerful, natural compound derived from turmeric requires no detailed introduction. It promotes the body's natural ability to combat inflammation and also contains anti-oxidant properties that are very useful in preventing tissue damage. Its functionality in pain relieving is behind its effectiveness in cutting off pathways that lead to inflammation. Numerous studies have also depicted its ability to promote cognitive-enhancing as well as anti-depressant benefits by igniting neuro-protective brain functions and moderating pain neuro-transmitters.

#How Curamin Relieves Pain

This proprietary formula combats inflammation pain by promoting the body's defense mechanism. In addition to that, it features curcumin BCM-95 which has an enhanced oral bioavailability and is highly soluble, thus availing a full spectrum or curcuminoids that fight pain in a flash. Additionally, the amino acids and Boswellia used in the formulation of Curamin helps the body to absorb the pain alienating ingredients quickly, which earns Curamin its well deserved fast-acting characteristic.

Curcumin BCM-95 has extended blood retention; one among the many attributes that makes Curamin stronger than other plain curcumin products. We cannot forget to mention the fact that Curamin is associated to no known side effects. It combats all types of pain ranging from occasional back pain to chronic pain caused by arthritis. So, next time pain becomes a problem, grab a bottle of Curamin and make your life a whole lot easier.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2752)


Omega-3 Oil- Learn Why it is So Important for Your Health
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Date: February 13, 2012 09:24 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Omega-3 Oil- Learn Why it is So Important for Your Health

Omega-3 fatty acids are good polyunsaturated fats that are so essential for maintaining excellent health and for our well-being, but unfortunately 8 out of 10 people do not get enough!

There are three types of omega-3 fatty acids, EPA, DHA, and ALA. You can get ALA from walnuts and canola oil whereas other two are there in oily fish. Of these three, the best ones are only available from the oily fish. In case of ALA, you would need tons of it to get any desired benefits. Another thing to know about them is that they are essential fats that are not produced within the body, so they have to come from outside source.

Lets have a close look at various health benefits of Omega-3 fish oil for you and your family:

1. Cancer prevention-Many studies have revealed that adequate intake of Omega-3 can reduce instances of colon, testicular, ovarian and breast cancer.

2. About thirty percent of brain is actually DHA fat, and when Omega-3 is consumed on regular basis, one can see amazing improvement in concentration and memory.

3 Reverse Heart Disease-Omega-3 helps in reducing instances of plaque build up in arteries. People usually suffer strokes due to atherosclerosis (plaque build up), which get clogged over a period of time in the same way as drains get clogged due to their regular usage.

4. Boosts Immune System- The immune system of body is controlled by essential fatty acids in the regulatory system. Any shortage of Omega-3 fatty acids can lead to the breakdown of immune system. You can reduce various immune disorders by bringing about a balance in the intake of Omega-6 and Omega 3 fatty acids.

5. Fights Various Degenerative Diseases-In degenerative diseases, the structure or function of affected tissues deteriorate over a period of time. You can reduce this process by increasing the consumption of Omega-3 fish oil supplements. They are very beneficial for older people.

6. Increases Fertility-The main reason for infertility in females is the thickening of cervical mucus that Impedes the movement of sperms. Aside from that, many vaginal secretions also act as spermicides. In both these cases, deficiency of fatty acids contributes to the problem.

Even in males, healthy reproductive and sexual functioning of sex glands is possible only with good concentration of Omega-3 fatty acids in sex glands.

7. Promotes Healthy Skin-Omega-3 fatty acids are important for your skin health. Each skin cell is wrapped up in membrane that consists of substances derived from Omega 6 and Omega 3 fatty acids.

Where to get omega-3

You can get Omega-3 from fish oils. You will have to take at lest two servings of fatty fish for required quantities of Omega 3 fish oil. With issues such as toxin and mercury contamination in fish, Omega-3 fatty acid supplements are better alternatives.

Why omega-3 fish oil supplements?

The best Omega-3 fish oil pills contain purified and concentrated oil without any risk of toxin or mercury contamination.

Many reputable manufacturers now provide fish oil capsules with high concentration of EPA and DHA fatty acids with low levels of mercury. You should definitely include Omega-3 fish oil caps in your daily diet to get all the health benefits that your body deserves.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2575)


How Much Turmeric Should Be Taken For Alzheimer's?
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Date: October 05, 2011 02:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Much Turmeric Should Be Taken For Alzheimer's?

Turmeric is an herb which is a perennial plant included in the family of gingers. This plant is considered to be rhizomatous and has been found to be abundant in tropical countries such as South Asia. For its cultivation, this plant must grow in a climate with a temperature of 20 to 30 degrees Celsius and ample amount of yearly rain. In these kind of climates, this herb can grow healthy and abundantly. In some countries, an annual collection of rhizomes is done and then reproduced and grown the next season.

Turmeric is commonly used as a culinary spice or ingredient. It is dried in extreme temperatures of ovens and ground into a yellow to orange powder. This spice is common in many Asian dishes. Aside from its culinary use, it can also be helpful in maintaining the health of the human body. The known active ingredient of turmeric is Curcumin. This chemical substance has a unique slightly metallic taste and peppery in flavor. It also has a mustard–like aroma. Hence, it is considered to be an important condiment in many Middle Eastern recipes. In addition to Curcumin, turmeric consists of about 5 % of essential oils.

With its many health benefits, one of the most interesting is its effect on the brain in helping prevent the onset of Alzheimer’s disease. Clinical studies and surveys reveal that people who consume large quantities of curry have a lesser risk and incidence of having Alzheimer’s disease. Therefore, intensive studies are being conducted to test and prove its safety and effectiveness as a chemical substance which can greatly help in the prevention of the increasing number of Alzheimer’s disease cases. Other factors are also considered such as the individual’s diet, familial history, social and economic status as well as lifestyle.

Alzheimer’s disease has been closely related to the increasing damage of brain cells due to oxidation. This brain damage will significantly cause an effect to the person’s memory thus Alzheimer’s disease occur. Curcumin in the turmeric has the potent capacity to prevent this cellular damage thus slowing the development of such disease. Studies have also shown that Curcumin can significantly Impede certain mechanisms that are involved in the progress of Alzheimer’s disease. Aside from its benefit in decreasing the risk of Alzheimer’s disease, turmeric also has a potential anti – inflammatory property and can effectively regulate blood cholesterol levels.

The recommended dosage of turmeric has not yet been officially established. Therefore, if you are planning to supplement with turmeric, it would be best that you should consult your doctor. The dosage of this supplement varies from person to person in terms of age, weight, other health conditions and status of his/her Alzheimer’s disease.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2482)


Coconut Oil Help Sugar Cravings?
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Date: October 05, 2011 01:00 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Coconut Oil Help Sugar Cravings?

Sugar Cravings

Craving for sugary foods is a form of refined sugar addiction. For you to totally end your addiction towards sugar, you need to eat healthy foods to keep you well nourished hence, you will no longer feel the necessity of the stimulating effect of refined sugar. Engaging in to various ways and means to cut your cravings for refined sugar is very necessary to protect yourself from various disease conditions that are associated with too much intake of glucose like diabetes mellitus. Diabetes mellitus is one condition that affects many people across the globe. Since this condition can lead to more serious health ailments there is a great need for us to stop the root cause of diabetes which is too much intake of sugar-rich foods. Here are some useful ways that you may consider that can help you put an end your cravings for foods that are excessively sweet hence, will make you more vigorous and healthy.

Coconut oil

Fats that are considered healthy like unrefined coconut oil is very beneficial in helping you regulate your blood sugar levels. The essential fats that unrefined coconut oil contains can enhance vitamin and mineral absorption and at the same time decrease the rate of carbohydrate absorption. Several studies can already prove the capacity of unrefined coconut oil as a remedy for hypoglycemia and sugar addiction. Coconut oil is also vital for those people who often encounter problems with regards to fat digestion.

Eat as much fruit as you can

Eating fresh fruits as well as consuming fruit derivatives (dried fruits, smoothies, and fruit juices) on a regular basis is very helpful in keeping you healthy. Compared to refined sugar, fresh fruits contains abundant amount of vitamins and minerals that would guard your body from incurring diseases that will Impede you from doing the things that you like to do. What makes fruit and natural fruit products even better is the fact that it does not contain any addictive properties that are present in refined sugar.

Prevent blood sugar fluctuations

If you want to cut down your cravings for foods that have high sugar content, you should learn how to control your blood sugar levels within normal boundaries. When the blood sugar level of your body is too low (hypoglycemia) the body tends to compensate by increasing cravings for sugar. If you do not want to experience such feeling, then you have to make sure that you do not skip any meals. Small frequent meals are also very helpful so as regular exercise.

Try super foods

Super foods are foods that contain liberal amounts of vitamins and minerals that are all necessary in keeping your body lean and healthy. These kinds of foods are also necessary in controlling unreasonable cravings. Here is a list of the most common super foods that you can readily avail in the market today: mangosteen, wheatgrass juice, seaweed, and acai.

Controlling your cravings for unrefined sugar is very important to prevent yourself from developing disease conditions brought about by too much consumption of sugary foods. So live healthily and enjoy life to the fullest!

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Can Tea Tree Oil Reduce Scarring?
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Date: September 16, 2011 03:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Tea Tree Oil Reduce Scarring?

Overview

Scarring can be traumatic for any person and yet it may be a source of pride for others, in fact many native cultures in the world that is still left untouched by the modern world still has scarring as part of decorating their bodies. However we also need to look at it in a different view, it is a fact of life that we do not live in a native world, we need to adhere to common beliefs in terms of what beauty is and let’s face it, being full of scars is not something that many people look for and deem as beautiful.

How does it happen?

The formation of scars is a natural process. It simply is our body healing itself after injury. The main difference though is that when the skin is the part of the body that is injured it leaves a mark that we can see and I say that because like all healing processes in the body their always is a small mark left and the problem never really gets completely repaired unless the injury happens while you are very young or if you have amazing regenerative gifts. There are a lot of factors that could influence scars and of course depth and size of the injury are the ones that play a major role in shaping the scars characteristics.

Types of Scars

First and most common are Keloid scars. This is a result of a very aggressive healing process by the body and in some cases it even can affect mobility as it extends beyond the normal wound or injury. Second would be Hypertrophic scars. These types of scars are a little similar to keloid but the main difference is that it does not extend out of the injury zone but in terms of look and texture it is very similar to keloid. The third are contracture scars. This is commonly caused by the burning of the skin. It also has the ability to impair your mobility as this has a characteristic of going deeper into your muscles and nerves to Impede its functionality. Lastly you have the scars that result from acne and which is appropriately named as acne scars.

Tea Tree Oil and Scars

This oil has been known to have wondrous effects to the health with even just one drop. Studies have shown that the use of Tea Tree Oil or also known as meleleuca alternifolia on scars is one of the most effective ways to aid in the treatment of scars. Its strong cell regenerative properties are what makes tea tree oil important and potent in healing scars. It also could help in preventing other skin problems and acne.

Another reason why it is so effective is it has a natural antiseptic effect for skin infections and problems and it is able to penetrate the epidermis to do its healing from within which adds to its potency. Plus, the best thing about it is that, it is mild on the skin, it does all this without any side effects that other skin treatments has like drying the skin or causing minor irritations.

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Is There Any Benefit to Taking Grape Seed Extract?
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Date: April 15, 2011 02:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is There Any Benefit to Taking Grape Seed Extract?

Grape Seed Extract And Your Health!

Grape seed extract has been linked to many health benefits. It is entirely derived from grape products, but contains higher concentrations of organic compounds naturally occurring in grape seeds. It has long been known that grapes are excellent sources of bioactive compounds while grape seeds have more phytochemicals. In addition to their long list of all-natural antioxidants, such as tocopherols, flavonoids, and oligomeric proanthocyanidins, grape seed extracts contain the essential fatty acid linoleic acid, the reason why they are exceptionally good for the skin.

Accelerates Wound Healing

The circulatory system is the best venue for nutrient distribution throughout the body. The tissues that have direct access to the blood vessels are more likely to receive nourishment and heal faster in the process. Grape seed extracts induce the productions of proteins called vascular endothelial growth factor, which stimulates the growth of healthy blood vessels, thereby accelerating wound healing in any part of the body.

Improves Bone Density

Grape seed extracts have been noted to increase bone mass and strength. The bones are the primary storage of inorganic minerals in the human body, like elemental calcium. As such, they undergo a lifetime cycle of resorption and reabsorption to respond to the mineral needs of other body parts. Any imbalance in the process may result in bone porosity. It is postulated that the phytochemical content of grape seed extracts inhibits bone resorption.

Promotes Integumentary Health

Oligomeric proanthocyanidins, or OPCs, are of special note for their unique antioxidant activities. They are capable of scavenging free radicals and preventing cellular damage. At the same time, they protect the skin, the scalp, and the rest of the integumentary system from the harmful oxidative effects of ultraviolet rays. Grape seed extracts are particularly rich in OPCs, which have been tied to Impede skin tumor growth.

Shows Cardioprotective Effects

Grape seed extracts contain an abundance of organic compounds that promote cardiovascular health. First, it has shown to be effective in lowering low-density lipoproteins, also known as bad cholesterol. Second, its antioxidant properties prevent the oxidation of bad cholesterol, which results in the formation of arterial plaques if subjected to oxidative stress. Third, grape seed extracts reduce complications of preexisting cardiovascular disorders.

Eases Digestive Problems

Grapes have long been reputed as a digestive in many cultures. Grape seed extracts, having flavonoids with bioactive properties, serve as a cleanser of the alimentary canal. They aid digestion and modulate the effects of enzymes on food. The same organic compounds limit the growth of microorganisms that populate the colon, which is the cause of many disorders of the gastrointestinal tract.

Prevents Tooth Decay

Grape seed extracts contain phenolics that interfere with the metabolism of sugars in the oral cavity. The bacteria that take up residence in the mouth rely on the availability of saccharine compounds, and they thrive well in the presence of simple sugars, such as sucrose, fructose, and glucose. Dental carries result from an abundance of these sugars and a growing bacterial population. Grape seed extracts impact both.

As you can see, grape seed extract has many health benefits. All who want to keep their body’s working in tip top shape should be taking grape seed extract daily!

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The Awesome Foursome: Coenzyme Q10, D-Ribose, L-Carnitine, and Magnesium
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Date: May 18, 2007 01:06 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Awesome Foursome: Coenzyme Q10, D-Ribose, L-Carnitine, and Magnesium

The Awesome Foursome: Coenzyme Q10, L-Carnitine,

D-Ribose, Magnesium

 

The “Awesome Foursome” of Coenzyme Q10, L-Carnitine, D-Ribose, and magnesium helps our hearts metabolize energy more efficiently and protects them from the stress of cardiovascular disease. This powerful combination of nutrients goes directly to the basic biochemistry of cellular energy metabolism. Now let’s take a closer look at how Coenzyme Q10, L-Carnitine, D-Ribose, and magnesium work in synergy to promote cardiovascular health.

 

Coenzyme Q10:

Energy Recycling through the Electron Transport Chain

Coenzyme Q10 is a powerful antioxidant that helps protect the mitochondrial membrane, mitochondrial DNA, and cell walls from free-radical attack. But its most important function in the body is its central role in energy metabolism.

Most – about 90 percent – of the ATP used by cells is recycled as food (fuel) and oxidized in the mitochondria. Fatty acids, carbohydrates, and, occasionally, proteins are carried across the mitochondrial membrane and enter the Krebs’ cycle, moving from step to step and spinning off electrons. These electrons are then handed off to the electron transport chain, where, in the presence of oxygen, the energy from the electrons is captured as a phosphate group is added to ADP to form ATP. This recycling of ATP is called oxidative phosphorylation, and the by-products of these pathways are CO2 and water.

In this fashion, Coenzyme Q10 acts as a gatekeeper of electrons, making sure they are carried to just the right place to pass on their life-giving energy.

What is critical, however, is the simple fact that without Coenzyme Q10 the electron transport chain would totally break down. And since the electron transport chain is (by far!) the largest contributor to cellular energy turnover, its loss would be catastrophic. It is also important to know that there has to be an excess of Coenzyme Q10 in the mitochondria to be maximally effective. Having just enough isn’t sufficient to do the job properly, and having a deficiency seriously affects the mitochondria’s ability to supply the cell with energy.

Cellular stress can cause Coenzyme Q10 deficiency, which places a severe strain on Coenzyme Q10 availability. People with heart disease, hypertension, gingival disease, Parkinson’s disease, and the other disorders we’ve discussed are known to be deficient in Coenzyme Q10. Whether these deficiencies are the cause or the effect of these varied medical problems, the end result is that they sap the life out of their mitochondria and reduce their energy supplies. You see, Coenzyme Q10 cannot function properly if electrons are not coming out of the Krebs’ cycle, and the Krebs’ cycle won’t work without the fuel that’s transported into the mitochondria by L-Carnitine.

 

L-Carnitine:

Transporting the Cellular Energy Fuel

Fatty acids are the preferred energy fuel for hearts and most other cells in the body. L-Carnitine facilitates the beta oxidation of fatty acids as energy fuel. And since fatty acids are the preferred fuel for energy recycling in cells, this action is critical to cell and tissue function. Unfortunately, L-carnitine is deficient in people with heart disease, peripheral vascular disease, lipid metabolic disorders, mitochondrial disorders, and many other disease syndromes we reviewed earlier. This L-carnitine deficiency disrupts the normal metabolism of fatty acids, reducing available energy supplies and leading to the accumulation of toxic by-products of fatty acid metabolism. L-carnitine supplementation revives fatty acid metabolism and restore normal mitochondrial function. But even this powerful improvement in cellular energy metabolism cannot up for the energy drain that comes from the loss of energy substrates caused by low oxygen delivery to the tissue. Only D-Ribose can do that.

 

D-Ribose:

Rebuilding the Cellular Energy Pool

As long as cells and tissues have plenty of oxygen, the pool of energy substrates in the cell remains high. And as long as there is enough L-carnitine and Coenzyme Q10 available, the process of energy utilization and supply can proceed unImpeded. However, the cellular supply of oxygen can be restricted by acute or chronic heart disease, peripheral vascular disease, any number of skeletal – or neuromuscular diseases, or even high-intensity exercise.

When cells are deprived of oxygen the mitochondrial energy turnover becomes inefficient. Remember, oxygen is required to let the oxidative pathway of energy recycling work properly. If the mitochondria are not able to recycle energy efficiently, cellular energy supply cannot keep pace with demand. But the cell has a continuing need for energy so it will use all its ATP stores and then break down the by-product, adenosine diphosphate (ADP), to pull the remaining energy out of this compound as well. What’s left is adenosine menophosphate (AMP). Since a growing concentration of AMP is incompatible with sustained cellular function it’s quickly broken apart and the by-products are washed out of the cell. The net result of this process is a depletion of the cellular pool of energy substrates. When the by-products of AMP catabolism are washed out of the cell, they are lost forever. It takes a long time to replace these lost energy substrates even if the cell is fully perfused with oxygen again.

Ribose is the only compound used by the body to refill this energy pool.  Every cell in the body has the capacity to make ribose, but hearts, muscles, and most other tissues lack the metabolic machinery to make ribose quickly when the cells are stressed by oxygen depletion or metabolic insufficiency.  Ribose is made naturally in the cells from glucose.  In stressed cells, however, glucose is preferentially metabolized for the energy turnover and is not available for ribose synthesis.  So when energy pools are drained from stressed cells, the cells must first wait for the slow process of ribose synthesis before they can begin to replace their lost energy stores.

    Acute ischemia, like that which takes place during a heart attack, heart surgery, or angioplasty, drains the cell of energy.  Even when oxygenated blood flow returns, refilling the energy pool may take ten or more days.  But when oxygen deprivation is chronic, or when energy metabolism is disrupted by disease, there may be so much continual strain on the energy supply that the pool can ever refill without the assistance of supplemental ribose.  Conditions like ischemic heart disease or congestive heart failure fall into this category.  In these situations, supplementing the tissue with exogenous ribose is the only way the cell can keep up with the energy drain.

 

Magnesium:

Switching on the Energy Enzymes

Magnesium is an essential mineral that's critical for energy requiring processes, in protein synthesis, membrane integrity, nervous tissue conduction, neuromuscular excitation, muscle contraction, hormone secretion, maintenance of vascular tone, and in intermediary metabolism.  Deficiency may lead to changes in neuromuscular, cardiovascular, immune, and hormonal function; Impaired energy metabolism; and reduced capacity for physical work.  Magnesium deficiency is now considered to contribute to many diseases, and the role for magnesium as a therapeutic agent is expanding.

    Magnesium deficiency reduces the activity of important enzymes used in energy metabolism.  Unless we have adequate levels of magnesium in our cells, the cellular processes of energy metabolism cannot function.  Small changes in magnesium levels can have a substantial effect on heart and blood vessel function.  While magnesium is found in most foods - particularly vegetables - deficiencies are increasing.  Softened water and a trend toward lower vegetable consumption are the culprits contributing to these rising deficiencies.

 

Supporting the Links in The Energy Cycle Chain – the Synergy

Clearly, each membrane of the “Awesome Foursome” is fundamental to cellular energy metabolism in its own right. Each plays a unique and vital role in supplying the heart with the energy it needs to preserve its contractile force. Each is independently effective in helping hearts work through the stress of disease. And while each contributes immeasurable to the energy health of the cell, in combination they are unbeatable. Allow me to reiterate the step-by-step, complicated cellular processes involved to be sure that you really understand the rationale for using these nutrients.

The cell needs a large, sustained, and healthy pool of energy to fuel all its metabolic functions. Contraction, relaxation, maintenance of cellular ion balance, and synthesis of macromolecules, like proteins, all require a high energy charge to carry their reactions to completion. The energy pool must be preserved, or these fundamental cellular functions will become inefficient or will cease to operate altogether. To keep the pool vibrant and healthy, the cell needs ribose. But even with supplemental ribose, the cell needs the efficient turnover of its energy stores to balance ongoing energy utilization with supply. That’s where CoQ10 and L-carnitine come into play.

The converse is also true. Even if the cell is fully charged with energy, cellular energy supply will not keep pace with demand if the mitochondria are not functioning properly. CoQ10 and L-carnitine work to keep mitochondrial operations running at peak efficiency, and one side cannot work effectively without the other. Even though CoQ10 and L-carnitine can make the energy turnover mechanisms work more efficiently, they cannot increase the cell’s chemical driving force, and their action will be only partially effective. Ribose on the other hand, can keep the energy pool supplied with substrate, but the value of energy pool repletion cannot be fully realized if the substrate cannot be maximally utilized and recycled. Ribose fills the tank; CoQ10 an L-carnitine help the engine run properly.

Magnesium is the glue that holds energy metabolism together. By turning on the enzymes that drive the metabolic reactions, magnesium allows it all to happen.

These four nutrients must be utilized by cardiologists and other physicians as they treat patients day-to-day. On my own journey, using Coenzymes Q10 for two decades, L-carnitine for more than ten years, D-Ribose for two years, and magnesium equally as long, I’ve seen this “Awesome Foursome” reduce suffering and improve the quality of life for thousands of patients.

The future of nutrition in conventional medicine is very bright, although the integration of nutritional supplements has been a slow and, at times, lonely process.

L-carnitine and Coenzyme Q10 are finally gaining the recognition they deserve. D-Ribose is emerging as a new player in the complex understanding of metabolic cardiology, and doctors are beginning to discuss the important role of magnesium deficiency in heart patients. As a practicing cardiologist for over thirty years, I see metabolic cardiology as the future for the treatment of heart disease and other complex disease conditions, as well.



--
Protect the Heart with D-Ribose, Coenzyme Q10, L-Carnitine, and Magnesium at Vitanet ®, LLC

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Kidney rejuvenator
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Date: July 06, 2006 02:15 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Kidney rejuvenator

Every muscle, organ, bone and tissue in the body is dependent on the kidneys. Each 30 minutes, the kidneys filter the blood, removing about two quarts of waste products and excess water a day, which become urine.

In addition to removing wastes, the kidneys release three important hormones that stimulate the body to produce more red blood cells, regulate blood pressure and help maintain calcium for bones and normal chemical balance in the body.

The kidneys regulate the body’s level of many substances necessary for life. Healthy kidneys return the right amount of chemicals such as sodium, phosphorus and potassium back to the bloodstream fro use by the body.

Kidney health

Because of their vital role, it is important that one’s kidneys be in good health and not stressed or Impeded in their function by a buildup of toxins. Low-back pain, joint stiffness and painful menstrual cramps may all be symptoms of poor kidney health.

Kidney Rejuvenator is a proprietary blend of powerful herbs that support the kidneys’ vital functions. These herbs include:

Cinnamon Bark – reinforces circulation in the kidneys, liver spleen and stomach, and increases blood circulation and immunity. Excellent for poor kidney function. Helps balance the menstrual cycle.

Litchi fruit – contributes to healthy kidneys and liver by promoting regeneration of cells. Helps maintain healthy blood sugar levels. Excellent for a week sex drive, strengthens weak knees and joints, and improves vision.

Borage leaves – helps to heal and regenerate damaged adrenal glands and kidneys. Excellent for cardiovascular function. Contribute to healthy skin and nails. Soothe sore joints and strengthen the liver.

Damiana leaf – balance both male and female hormones, which increases energy as well as oxygenating the reproductive organs.

Cedar leaves – boost the immune system and increase blood flow; also cleanse the lymphatic system and urinary tract.

Red Raspberry leaf – support kidneys, liver, spleen, reproductive system and bladder, and promotes healthy skin.

Wild Rose Root – excellent for bladder problems, soothes the liver, strengthens the immune system and reduces pain.

Fenugreek – energizes the kidneys and of all herbs; good for the heart, kidneys, lungs, pancreas, stomach and spleen.

Benefits reported for users

Here are some of the benefits reported by users of Kidney Rejuvenator: reduction of period cramps, reduction of muscle soreness and stiffness, improved kidney / bladder function, fewer general aches and pains, greater flexibility, less joint discomfort, diminished swelling in joints, sense of well-being, and increased energy.

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Fats: The Good, the Bad, the Ugly
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Date: June 14, 2005 11:18 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fats: The Good, the Bad, the Ugly

Fats: The Good, the Bad, the Ugly by Thomas Sherman Energy Times, October 15, 2004

We need fat to absorb vitamins, to keep our brains sharp, to survive. But not all fats are our friends. Find out which ones are the heroes and the villains in your diet.

In a lot of cases health fads don't live up to their hype. But the case for consuming more good fats-the omega-3 fatty acids found primarily in fish, flax and hemp oils-is strong and growing stronger. As a nation we eat too little of these good fats, and our health would improve greatly if we relied a little less on the bad saturated fat in burgers, skipped the ugly trans fats in fries and indulged in more salmon and other seafoods.

Fish and the Heart

Need proof? A wealth of research supports fish oil's desirable effects, especially on heart health. While many people believe that heart disease is primarily a problem for men, women who have passed through menopause are just as susceptible to heart problems.

" [Our] findings suggest that all women, and most likely men, would benefit from regular fish intake," says Alice H. Lichtenstein, DSc, director of the Cardiovascular Nutrition Laboratory at Tufts University in Boston. "A tuna fish sandwich counts, as does almost any other type of fish that is baked, broiled, grilled, or poached." But she points out that fried fish, which is often cooked in hydrogenated oils, is not helpful.

In research on more than 200 women, performed at the Jean Mayer US Department of Agriculture Human Nutrition Research Center on Aging at Tufts, scientists found that the arterial blockages among women who dined on fish were less (and Impeded blood flow less) than in women who hardly ever ate seafood. Fish was especially helpful for women who had diabetes, a disease that makes you more prone to heart and circulation problems (American Journal of Clinical Nutrition 9/04).

These effects are important: Heart disease is the number one cause of death for women, and older women who suffer from diabetes are particularly susceptible. The number of people with diabetes has been increasing of late, mainly due to the fact that Americans are overweight. Right now about 18 million people have diabetes and another 20 million are expected to suffer this condition in the next four decades.

" This study shows that following the current guidelines of eating at least two servings of any type of fish per week slows down the progression of heart disease in women with coronary artery disease (CAD), especially those who were also diabetic," says Dr. Lichtenstein, coauthor of the study. "We further found that eating one or more servings per week of fish that is rich in omega-3 fatty acids, such as tuna or other dark-fleshed fish, is equally effective."

Dangerous disruptions in heartbeat, known as arrhythmias, may also be affected by fish oil. "[E]xperiments show that fatty acids from omega-3 fish oils are stored in the cell membranes of heart cells and can prevent sudden cardiac death or fatal arrhythmias," notes Alexander Leaf, MD, medical researcher and professor at Harvard University.

Fat for Your Brain

The right kind of fat is also crucial for the function of your nerves and brain tissue, which is 60% to 70% fat. Incorporating omega-3 fatty acids into those cells can help keep your brain firing on all synapses. It may lower your risk of Alzheimer's disease, an irreversible form of mental deterioration that kills 100,000 Americans a year. About a thousand people a day in the US are found to have Alzheimer's, and experts believe that over the next 40 years 14 million of us will be doomed to being enveloped by the mental fog this condition produces.

Research indicates that our brains probably need omega-3 fats for protection against the kind of damage that causes our mental capacities to slip. Once Alzheimer's starts, deterioration accelerates because brain cells start losing these fats.

In experiments performed at the David Geffen School of Medicine at UCLA (Neuron 9/2/04), scientists looked at how a lack of docosahexaenoic acid (DHA, one of the omega-3 fats found in fish), affected the cellular processes that lead to Alzheimer's. They found that the part of brain cells that receive signals from other brain cells, the receptors, are vulnerable to damage from chemical reactions that take place inside the cells. However, DHA offers antioxidant protection against this destruction.

When brain cells were denied DHA, the cells' receptors suffered extra harm. But when fish oil was present, brain cells were protected. In addition, animals that received extra omega-3s were better able to learn and find their way through mazes.

Greg Cole, PhD, senior researcher on this study and a professor of neurology at Geffen, says, "We saw that a diet rich in DHA, or docosahexaenoic acid, dramatically reduces the impact of the Alzheimer's gene [which made the animals more susceptible to Alzheimer's]. Consuming more DHA is something the average person can easily control. Anyone can buy DHA in its purified form, fish-oil capsules, high-fat fish or DHA-supplemented eggs." Fishes rich in omega-3s include salmon, halibut, mackerel, sardines and herring.

Protecting Kids from Asthma

A surprising benefit of omega-3s has been found in pregnant women and their newborns: Pregnant women with asthma who eat fish rich in omega-3s during their pregnancy lower their children's risk of asthma.

Not just any fish will do. The study (American Thoracic Society International Conference 5/25/04) discovered that mothers who ate fish sticks during pregnancy doubled the asthma risk in their kids. " Fish sticks are deep-fried, and they contain omega-6 fatty acids, which encourage inflammation of the airways," says study co-author Frank Gilliland, MD, PhD, professor at the Keck School of Medicine at the University of Southern California. "Oily fish [like salmon and trout] contain omega-3 fatty acids, which appear to be anti-inflammatory, and lead to the reduced potential for developing asthma and allergies."

The USC investigation showed that when women with asthma ate oil-bearing fish during pregnancy, the risk of asthma for their children dropped more than 70%. The more fish that mom consumed, the less likely her baby was to develop asthma. Unfortunately, the study did not find the same benefit in women without asthma.

" A family history of asthma is a very strong risk factor for a child developing asthma," Dr. Gilliland says. "It appears that oily fish interacts with the genes involved in the predisposition to develop asthma, and somehow reduces the risk."

Although most of us try to avoid accumulating unsightly fat around our hips, the right kind of fat plays an integral part in the functioning of our bodies and may even keep us alive. Fats don't get much better than that.



--
Vitanet ®

Solaray - Ultimate Nutrition - Actipet Pet supplements - Action Labs - Sunny Greens - Thompson nutritional - Natural Sport - Veg Life Vegan Line - Premier One - NaturalMax - Kal

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Mega H- Hydrogen (H-)The Fuel of Life
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Date: June 03, 2005 05:00 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mega H- Hydrogen (H-)The Fuel of Life

Our universe is composed of millions of compounds, all derived from just 106 atoms. Of these elements, hydrogen is the first and most fundamental.

Hydrogen is also the most abundant element, comprising 90% of all atoms in the cosmos. In our sun and stars, hydrogen nuclei fuse to produce helium, the second element. This generates the enormous energy that powers life on earth. And just as hydrogen fuels the sun, so, in the human body, it is the essential factor in the electrochemical process that produces ATP, the energy molecule. Virtually all the millions of biochemical processes that occur every second of our lives are powered by ATP. These facts are well established. But they are so basic that, until now, they have been overlooked in the world of nutritional science. It took the dedicated research of Dr. Patrick Flanagan to harness the power of active hydrogen for health and human development.

Introducing a revolutionary breakthrough in the field of nutritional science: MEGA H-™ Active Hydrogen (H-), the Fuel of Life.

The Creation of Mega H-

For 30 years Dr. Patrick Flanagan’s life work has been to discover the health and longevity secrets of the Hunza people of the Himalayas. It is believed a much greater percentage of people there live past the age of 100, with far less of the diseases that ravage the West. The locals claimed that their secret was the cloudy, mineral-rich water that rushes down from the Himalayan glaciers. In studying the properties of this Hunza water, Dr. Flanagan found that silica crystals dissolved in the water were able to hold negatively charged hydrogen ions (H-). These compounds are technically called silica hydrides. This makes Hunza water a power source, filled with the same active H- that powers the human body.

Typically hydrogen has one positively charged proton in the nucleus and one negatively charged electron orbiting the nucleus. The two opposite charges balance each other, resulting in no charge. Active hydrogen, on the other hand, contains two electrons orbiting the nucleus, creating a negative charge. It is this active hydrogen in its charged form that the body needs to carry out its crucial functions. Dr. Flanagan has recreated this silica hydride compound as MEGA H-™.

Cellular Energy: ATP, Hydrogen and Mega H-™

ATP, adenosine triphosphate, is composed of three phosphates. The breaking of the bond between the second and third phosphates releases the energy to power virtually all cellular processes. Amazingly, we all generate enough metabolic energy to produce our own body weight in ATP every day just to function! Every second, each of our approximately 50 trillion cells consumes and regenerates 10 million molecules of ATP.

This massive energy generation (ATP production) is the fundamental core function of every human cell. Without it, basic activities such as cellular repair, and protein, enzyme, hormone and neurotransmitter synthesis would not occur. DNA repair and cell reproduction would cease. Thoughts, feelings, communication, and our ability to experience the world through our senses and change it through our actions would stop. The negative implication of poor energy generation for our health and vitality levels is significant. Many factors such as aging, poor nutrition and pollution can Impede this critical energy generation. Negatively charged electrons from hydrogen are the source of the energy needed to generate this staggering amount of ATP. This energy production takes place in the mitochondria of the cells at the final stage of the Krebs Cycle, called the electron transport chain. Typically, the hydrogen comes from the breakdown of carbohydrates from food, which yields hydrogen as well as carbon and oxygen. But MEGA H-™ is an alternative, electron- rich source of hydrogen to power energy generation. In fact, MEGA H-™ has been shown to double the production of ATP and NADH, according to in vitro studies. (NADH is the coenzyme form of vitamin B-3, niacin, that carries hydrogen to the production site of ATP.) If this alone was all that MEGA H-™ could accomplish, it would be the most significant nutritional compound yet discovered. But its properties go far beyond energy generation. It is the body’s most efficient and effective antioxidant. MEGA H-™ also increases cellular hydration and the uptake of nutrients into each cell by lowering the surface tension of water (making water “wetter”). And it can improve athletic performance by lowering lactic acid levels after strenuous workouts.

Aging and Antioxidant Defense

Energy Decline: As we age, there is a decrease in our bodies’ ability to generate cellular energy—and oxidative damage may be a primary factor. Many scientists now accept the theory of aging first proposed by noted scientist Denham Harman, M.D., Ph.D., who argued that “aging changes are induced by free radical reactions, largely initiated by the mitochondria … the rate of damage to the mitochondria determines our life span.” Why is this? While oxygen is necessary for human life, the very act of breathing generates free radicals. Our mitochondria— tiny energy production plants—are the chief source of oxidants produced in our bodies. It is believed these oxidants damage the mitochondria in which they are produced, including the inner mitochondrial membrane, which is the site of ATP production. This would seriously impair the ability of mitochondria to meet cellular energy demands. The result: signs of normal aging such as impaired memory, hearing, vision and stamina.

DNA Damage: Oxidants also can damage the cell’s DNA. Hydroxyl radicals cause DNA strands to break; if breaks occur in both strands of DNA, the cell cannot repair the damage and will die. Normally, the body has mechanisms to correct or remove damaged cells. However, as we age and cellular energy production declines, the ability to correct these errors is significantly reduced. Left unrepaired, DNA errors may be passed on when cells divide. Over time, these errors can silently accumulate, leading to cellular changes that go unnoticed until body system imbalances become evident.

World’s Most Elemental Antioxidant

MEGA H-™ may be the world’s most powerful antioxidant. It is possible to measure the Oxidation Reduction Potential (ORP) of any compound. This rating, which measures the number of electrons present in relation to protons, ranges from (plus) +1,200 to (minus) -800 millivolts; the stronger an antioxidant is, the closer its ORP would be to -800. The more positive the ORP reading, the fewer the number of available electrons from active hydrogen. In chemistry, active hydrogen is defined as hydrogen with an extra electron, also known as the hydrogen anion, negative hydrogen or H-. The strongest natural antioxidants up until now, such as grape seed and green tea, have ORP’s of -100. But Mega H-™ has an ORP of -778 millivolts, as compared to distilled water, making it the most potent natural antioxidant available today. What’s more, MEGA H-™ is in a class by itself, compared to other antioxidants, due to its electrochemical structure. Free radi-cals—unstable molecules that are missing one or more electrons—damage cells by taking electrons from healthy molecules to balance themselves. When other antioxidants donate electrons to quench free radicals, they in turn become reactive free radicals and require electrons from other antioxidants to become stable. The new antioxidant also requires an electron to return to stability. This process continues, resulting in an inefficient and energy-consuming free radical cascade. But MEGA H-™’s negatively charged hydrogen molecule possesses two electrons instead of the typical one. This extra electron can be donated without generating the inefficient free radical cascade. Dr. Flanagan’s profound contribution was his discovery of a method for stabilizing and delivering negatively charged hydrogen (H-). Unlike taking other antioxidants, supplementing with MEGA H-™ provides a net gain of free radical-quenching electrons into the system.

Additional Health Benefits

MEGA H-™ has been the subject of additional positive research: Increases Cellular Hydration: Water is important to cells, interstitial fluids (surrounding joints, muscles and organs), and the matrix of blood. As the body’s primary fluid, water serves as a solvent for nutrients. Since water is used to carry nutrients into the cell, it is theorized that increased cellular hydration also increases the bioavailability of nutrients. Water also eliminates toxins and waste products from the body. From energy production to joint lubrication, all our systems depend on water. It has been theorized that aging results in cell dehydration. A study done by Gary Osborn and H. Salinas, M.D. of the Texas Institute of Functional Medicines suggests that silica hydride supplements like MEGA H-™ increase intracellular, extracellular and total body water levels. It is theorized they work by decreasing water’s surface tension, which allows water and nutrients to more easily enter cells and become available for use by the body. Assists In Exercise Recovery: During strenuous exercise, the oxygen supply to muscle cells is insufficient to meet energy demands. Muscle cells then turn to anaerobic respiration to continue to generate energy. This creates lactic acid, which diffuses into the blood, causing muscle fatigue, soreness and loss of endurance. A placebo-controlled study on six healthy males showed that blood lactate levels significantly decreased after exercise when silica hydride supplements were taken for one week before an exercise trial.

The Scientist Behind Mega H-™

This revolutionary approach to nutrition and health is the brain child of Dr. Patrick Flanagan. Dr. Flanagan was a child prodigy with an intense interest in electronics, biochemistry and physics. At the age of 12, he invented a guided missile and atom bomb detector. This technology was subsequently adopted for use by the U.S. government. At 14 he developed the Neurophone®. This device transmits acoustic information to the brain by means of radio waves into the skin, bypassing the eighth cranial nerve, and may allow some deaf people to hear. By the age of 18, he was named one of the Top Ten most promising young scientists in America by Life Magazine. Dr. Flanagan’s work with MEGA H-™ has its roots in his collaboration with Dr. Henri Coanda, a respected scientist who died in 1972. Dr. Coanda passed along his investigation into Hunza water to Dr. Flanagan. MEGA H- is the culmination of decades of research to bring the energizing and anti-aging benefits of active hydrogen (H-) to the world.

Mega H-™

Hydrogen (H-)The Fuel of Life

  • • The first active hydrogen supplement (H-), a rich source of electrons.
  • • Electrons from H- are a source of energy to generate the body’s staggering amounts of ATP (energy molecule).
  • • MEGA H-™ doubles cellular ATP and NADH in vitro.
  • • Theorized to be the most potent antioxidant in vitro.
  • • May decrease lactic acid levels after exercise.
  • • May increase cellular hydration.

    MEGA H-™ is the first supplement available in the natural foods industry to provide a large reservoir of freely available electrons to power the body’s diverse energy functions.



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    VitaNet ®
    VitaNet ® Staff

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