Search Term: " lozenges "
How to fight the flu effectively with elderberry
April 24, 2019 02:24 PM
Elderberry syrup is a potent antiviral that offers excellent protection against influenza A and B, staph, salmonella poona, and herpes simplex. According to a double-blind Israeli study, people who took elderberry syrup at the first signs of flu symptoms experienced improvement within two days. Another study conducted by Norwegian researchers confirmed similar findings. Elderberry syrup is bad news to the vaccine industry because pharma strongly promotes the notion that the flu vaccine is the only protection available to us. Elderberry is also available as lozenges, tinctures, or dried berries. It is available at most health food stores and can be consumed alone or with honey and cinnamon.
"Measure your liquid and mix in up to equal amounts of honey, then heat gently and stir to combine. I like to add a stick of cinnamon, a few whole cloves and a teaspoon of ginger root during the boiling process for synergetic effects and flavor."
Read more: https://www.naturalhealth365.com/elderberry-syrup-flu-2801.html
Zinc lozenges proven to greatly speed recovery from colds and flu by 300%
May 26, 2017 04:14 PM
According to a recent study, zinc acetate lozenges are an effective treatment for the common cold, causing significant increases in the speed of recovery in several trials. Other unrelated research has supported this conclusion, acknowledging zinc's effectiveness in relieving congestion and muscle pain, among other symptoms. The original study, done by experts from the University of Helsinki, concluded that it would be recommendable to take zinc acetate supplements as a means of treatment for the common cold.
"Zinc acetate lozenges were found to effectively accelerate recovery from common colds, according to a recent analysis published in Open Forum Infectious Diseases."
Read more: http://www.naturalnews.com/2017-05-22-zinc-lozenges-proven-to-greatly-speed-recovery-from-colds-and-flu-by-300.html
Cough medicines and lozenges are loaded with refined sugars that increase blood sugar levels
April 01, 2017 06:59 AM
Lozenges and cough medicines contain a large amount of sugar. There is so much sugar in the lozenges and cough medicine that there is close to, or more than the daily recommended amount, according to WHO (World Health Organization). Companies should make it more clear to the consumer just how many calories are actually in these products. There are alternatives that are sugar free, but without the sugar, the products might lose their pleasure effect and show their bitter taste.
Read more: Cough medicines and lozenges are loaded with refined sugars that increase blood sugar levels
9 natural health benefits of Bee Propolis
January 24, 2017 07:59 AM
Everyone knows the benefit bees offer for pollination, but many do not know that they also offer some substances that are pretty healthy for humans. Honey, of course, is known to have therapeutic properties. Bee propolis, or bee glue, is a resin produced when bees digest tree sap. They mainly use it to patch up holes in the hive, but consumption by humans has been known to help fight inflammation, cancer, food poisoning, and high blood pressure. This chemical has many different forms that can be used, including lozenges and capsules.
"Due to its antimicrobial properties, the three most common microorganisms associated with food poisoning – Enterobacter faecalis, Staphylococcus aureus and C. jejuni – can be fought using bee propolis."
The Benefits of Anise.
September 05, 2016 11:58 AM
Anise is a perennial herbal plant that grows to a height of about 0.3 to 0.6m above the ground. It is a native plant to Egypt and Greece and it has been in use for health ailments since seventh century. Moreover, anise has been in use as a fragrance and spice according to its history. The following are health benefits of anise.
Anise seed oil which is obtained by extraction has so many applications traditionally as a medicine to cure expectorant, anti-septic, stomachic, and anti-spasmodic as well as a stimulant agent.
Anise seed oil and anethol is also added to medicines such as lozenges and syrups because of its potent antioxidant action.
Anise oil is also very effective against conditions that are associated with convulsions, cramps, spasms, muscle pains and diarrhea due to its anti-spasmodic and relaxant effects.
Anise oil also is use by individuals who have flu and cough usually get some relief when they administer the herb because of its expectorant and decongestant abilities.
Reduce Caloric Intake with Xylitol
December 01, 2015 01:33 AM
Xylitol is a natural sweetener which was discovered long back in 1891 but since 1960s it is used as a good alternative for refined sugar to sweeten a number of edible products. It reduces caloric intake and the chances of cavities in your dental line. But before discussing the benefits of this alternative sweetener you should know the harms of white sugar on your health which compelled people to adopt it as an effective alternative.
Harmful Effects of Refined Sugar on your Health
Sugar is a kind of drug that contains additive chemicals but no nutritional value. Most of the people use it in their day-to-day life due to its addictive properties. According to various health experts white sugar affects your brain like cocaine. In fact, the added sugar in your day-to-day diet can be the single item that is most unhealthy for you. Most people eat it as they are ignorant about the harmful effects of white sugar on their health. It has been proven that white sugar can;
After realising the harmful effects of white sugar on their health many people have started to adopt alternative sweeteners like Xylitol etc. to replace white sugar and protect their health from its ill effects.
What is Xylitol?
Xylitol is a natural product which is produced by human body in normal metabolic conditions and is also found in various vegetables and fruits like fibrous vegetation, hard wood trees and birch etc. It is produced commercially from these fruits and vegetation plants due to the quantity of sucrose and sweetness it provides without giving unpleasant aftertaste and increasing calories. When you eat Xylitol it gives cooling sensation in your mouth.
How it replaces sugar effectively?
Xylitol has been approved to be used in various oral health and pharmaceutical products like cough syrups, lozenges, chewable pediatric multivitamins, mouthwashes and toothpastes etc. It is also permitted to use in various food items like hard candies, chewing gums and gum drops etc.
Benefits of Xylitol as alternative sweetener
Xylitol is good in taste without any unpleasant flavour. It can be used in same quantity as in sweetness it is equal to sugar. Helps in reducing the chances of cavities in your teeth and reduces the formation of plaque in your teeth. Xylitol also helps in repairing damaged enamel of your teeth by increasing the flow of saliva. It provides 2.4 calories per gram which is about 1/3 of the calories provided by same amount of white sugar.
Most of the healthcare providers advice it as a useful alternative to sugar to their diabetic patients. Thus, Xylitol can be used as an effective alternative to white sugar to reduce the chances of a number of health problems caused by the later one.
The Healing Properties Of Bee Propolis
December 27, 2012 10:11 AM
Bee propolis is a substance produced by bees to safeguard their hives from foreign matters. It consists of amino acids, raisins, waxes and fatty acids. It's basically a sticky resin and comes from the barks and buds of the conifer trees that bees can gather and then store within its special abdominal glands.
Does Bee Propolis Have Healing Properties?
Well, there are several health benefits associated with propolis.
Health Benefits of Bee Propolis Skin Infections:
Due to its anti-flammatory properties, propolis heals your skin from any minor scalds and burns. You can apply it on the affected part on the skin surface. Its antifungal and antibiotic effects help prevent any wound infections alongside other skin disorders.
Just as it protects your bee hive against fungi and bacteria, propolis is quite effective in the elimination of fungal and bacterial infections within the mouth area. Cold sores, dental caries and oral yeast infections are examples of such infections. It is sold in form of mouth rinse and lozenges in most countries.
Viral and bacterial infections:
Propolis' antibacterial properties guard your body against bacteria which cause gastrointestinal diseases and tuberculosis. It is also considered as an effective antiviral agent that could prevent the onset of flu, common colds and the H1N1 swine flu.
Propolis' potent antiviral properties can help in hindering the entry of herpes virus into your body. The virus, if allowed, will cause further infection in the body cells.
Propolis, based on clinical tests, was found to contain essential properties which could help to treat and prevent cancer. Trials show that this substance is able to inhibit tumor growth by blocking the supply of blood to the affected cell. Propolis also helps in boosting your immune system, offering you a great opportunity to fight off any devastating cancer effects on the body.
OralBiotic for Ear, Nose, and Throat Health
May 28, 2010 01:29 PM
OralBiotic™ For Ear, Nose & Throat Health
NEW IN JUNE 2010
Many people, even some of the most nutritionally well-versed health enthusiasts, are unaware that the body’s immune system activity actually begins in the mouth. In addition to Amylase, saliva contains an important enzyme, called lysozyme, which functions as a first line of defense against potentially harmful constituents. This simple aspect of human health speaks volumes about what’s happening inside our mouths. The short version is that the mouth offers a near perfect environment for the growth and fortitude of various bacteria; some good, and some clearly not so good. No one is immune to this, including those who are meticulous in their oral care practices.
The food we eat, the environmental particles we inadvertently inhale, and a wide range of additional factors can all contribute to the residual presence of undesirable oral bacteria. For the most part, these particles are harmless and can be washed away by saliva or enzyme activity. Some bacterium, however, can lead to acute halitosis (bad breath) when left behind, as well as a potentially-increased affinity towards various infections resulting from bacterial imbalance. For individuals striving to support on a head-to-toe good health, it is important to take this into consideration when developing or augmenting one’s nutritional program. NOW® Foods new OralBiotic™ is a completely innovative natural supplement developed specifically to help promote healthy oral bacteria, and therefore, a desirable state of overall health and wellness.
OralBiotic™ contains the naturally-occurring probiotic organism Streptococcus salivarius BLIS K12®, which has been shown in clinical studies to support both oral and throat health. OralBiotic™ BLIS K12® is not an antibiotic, but it can successfully colonize the oral cavity at the expense of other bacteria, thereby encouraging oral health.1 For greater support, we’ve included Fructooligosaccharides (FOS), a prebiotic that provides nutritional support for the growth and preservation of S. salivarius. OralBiotic™ can also promote fresh breath when used in conjunction with proper oral hygiene, such as NOW® XyliWhite™ products. To help your customers get the most out of this exciting new formula, we recommend taking it in conjunction with one of
NOW® Foods’ various high-potency natural Probiotic supplements.*
BLIS K12® Advantages:
• The strength of the scientific and clinical data behind BLIS K12®
• A unique probiotic clinically-demonstrated to benefit the mouth and throat*
• Strong IP position (13 patents granted worldwide and 15 patent applications pending)
• Stability/shelf life (Two years shelf life at ambient temperatures)
• Demonstrated efficacy of various delivery formats
• An extensive safety record and comprehensive safety data
† Used with permission from the BLIS K12® website
Herbs, Serrapeptase, and your Sinus
February 18, 2010 04:26 PM
Sinusitis occurs when the nasal sinuses become inflamed. There are sinuses that are located above the eyes (frontal sinuses), inside the cheekbones (maxillary sinuses), behind the bridge of the nose (sphenoid sinuses), and in the upper nose (ethmoid sinuses). Sinuses are air-filled pockets in the skull that are connected to the nose and throat by passages designed to drain away mucous. The sinuses are the first line of defense to protect the lungs from infection. The majority of sinusitis cases affect the frontal and/or maxillary sinuses. However, any or all of the sinuses may be involved, with each individual tending to have problems with a particular set of sinuses. If the sinuses are too small or happen to be poorly position to handle the volume of mucous produced, they can become clogged. This causes pressure in the sinuses to increase, which causes pain. Those sinuses that are clogged for a long time are extremely prone to infection.
Sinusitis can be either acute or chronic. Acute sinusitis is usually caused by bacterial or viral infections of the nose, throat, and upper respiratory tract, like the common cold. Over 50 percent of all cases of sinusitis are caused by bacteria. Air travel can also lead to acute inflammation of the sinuses, due to the changes in air pressure. Chronic sinusitis problems, on the other hand, may be caused by small growths in the nose, injury of the nasal bones, air pollution, dental complications, emotional stress, smoking, and exposure to irritant fumes and smells. Allergic sinusitis may be the result of hay fever of food allergies, especially those allergies to milk and dairy products. People who have compromised immune systems are susceptible to fungal sinusitis, which is a potentially dangerous condition that requires aggressive treatment.
Sinusitis is characterized by symptoms such as fever which is usually low-grade but can be higher in some cases, cough, headache, earache, toothache, facial pain, cranial pressure, difficulty breathing through the nose, loss of the sense of smell, and tenderness over the forehead and cheekbones. If pain results from tapping the forehead just over the eyes, the cheekbones, or the area around the bridge of the nose, the sinuses may be infected. Sinusitis occasionally produces facial swelling which can be followed by a stuffy nose and a thick discharge of mucous. Those who suffer from sinusitis can have other unpleasant symptoms as a result of previous symptoms. Postnasal drip can cause a sore throat, nausea, and bad breath, while difficulty breathing can cause snoring and loss of sleep.
The following nutrients are considered to be helpful in dealing with and preventing sinusitis: acidophilus, bee pollen, flaxseed oil, a multivitamin and mineral complex, Quercetin, raw thymus glandular, vitamin A with mixed carotenoids, vitamin B complex, vitamin C with bioflavonoids, vitamin E, coenzyme Q10, colloidal silver, DMSO, garlic, MSM, proteolytic enzymes, Pycnogenol, sea mussel, serrapeptase, and zinc lozenges.
Additionally, the following herbs may be helpful in preventing and treating sinusitis: anise, fenugreek, marshmallow, red clover, bayberry, bitter orange oil, cat’s claw, ginger root, goldenseal, horehound, mullein, nettle, olive leaf extract, and rose hips. Serrapeptase is an enzyme that is able to help keep sinus fluid thin and flowing properly. Serrapeptase also possesses anti-inflammatory properties and can help reduce sinus inflammation which will ease pain and speed healing of the sinus cavity.
Lactase Enzymes and Acidophilus
February 10, 2010 11:16 AM
Lactose intolerance is what is known as the inability to digest lactose. It is cause by a lack or deficiency of lactase. Lactase is an enzyme that is manufactured in the small intestine. It is responsible for splitting lactose into glucose and galactose. When a person who has lactose intolerance consumes milk or other dairy products, some or all of the lactose they contain remains undigested, retains fluid, and ferments in the colon. This results in abdominal cramps, bloating, diarrhea, and gas. Symptoms of lactose intolerance usually result between thirty minutes and two hours after consumption of dairy foods.
The degree of lactose intolerance varies from person to person. For most adults, lactose intolerance is actually a normal condition. Only Caucasians of northern European origin generally retain the ability to digest lactose after childhood. In the United States, somewhere between 30 and 50 million people are lactose intolerance. Lactase deficiency can also occur due to gastrointestinal disorders, which damage the digestive tract like celiac disease, irritable bowel syndrome, regional enteritis, or ulcerative colitis. Lactase deficiency can even develop on its own, with no known way to prevent it.
Lactose intolerance can occur in children as well as adults, even though it is far less common. In infants, lactose intolerance can occur after a severe case of gastroenteritis, which damages the intestinal lining. Symptoms of lactose intolerance in an infant can include foamy diarrhea with diaper rash, slow weight gain and development, and vomiting. Lactose intolerance can cause discomfort and digestive disruption, although it is not a serious threat to health and it can be easily managed through dietary adjustments. The following nutrients are recommended for dealing with lactose intolerance. The dosages specified are for adults unless otherwise specified. For a child between the ages of twelve and seventeen, the dose should be reduced to three-quarters of the recommended amount. A child between the ages of six and twelve should use half the recommended dosage.
One teaspoon of acidophilus in distilled water, taken twice daily on an empty stomach, can help to replace lost friendly bacteria and promote healthy digestion. It is recommended that a nondairy formula is used. Charcoal tablets are helpful in absorbing toxins and relieving diarrhea. Four tablets taken every hour with water until symptoms subside can help combat an acute attack. 1,000 mg of magnesium should be taken daily, as it is need for calcium uptake and promotes pH balance.
A multivitamin and mineral complex should be taken as directed on the label because all nutrients are needed for optimal health. 400 IU of vitamin D3 is also needed for calcium uptake, while 200 IU of vitamin E daily protects the cell membranes that line the colon wall. It should be noted that the d-alpha-tocopherol form of vitamin E should be taken. 30 mg of zinc should be taken three times daily. A total of 100 mg daily from all supplements should not be exceeded. This nutrient is needed to maintain immune system and proper mineral balance. For best absorption, zinc gluconate lozenges should be used. Additionally, 3 mg of copper is needed to balance with zinc.
Most of all, a good lactase enzyme supplement can help ease painful gas and bloating when taken before dairy products are consumed.
Elderberry Lozenges With Zinc 1.2mgs
December 18, 2009 01:24 PM
The immune support benefits of Zinc and Elderberry, on their own or when united, are supported by scores of welldocumented research. Numerous studies have demonstrated the ability of these two natural compounds to help support the body’s ability to more effectively identify, target, and eliminate foreign particles, as part of the immune system’s innate defense mechanism. In lozenge form, they help coat the lining of the throat and esophageal surface — a region where airborne particles, many of which can be harmful, tend to thrive. The presence of zinc has been shown on countless occasions to support a healthy immune response.* Simple enough, right? It would be, if such a strong percentage of the population wasn’t so sensitive to zinc. On an empty stomach (and in some cases, even when food has been consumed), zinc can result in almost unbearable feelings of nausea.
This innovative new low-dose Zinc-Elderberry lozenge from NOW® provides enough zinc to provide effective immune system support, without the gut-wrenching nausea that leaves many would-be users apprehensive of even considering supplementation. Each tasty lozenge delivers a modest 1.2 mg of zinc, along with additional vitamin C, Elderberry extract, Echinacea purpurea root extract, and Slippery Elm extract. If there was ever a time to be extra mindful of one’s immune system maintenance,* this is definitely it. Stock up on this promising new immune supplement and save throughout December!
Slippery Elm Bark
July 23, 2009 10:35 AM
The slippery elm plant can be found natively growing in eastern North America. It is similar to the American elm in general appearance, but it is more closely related to European Wych Elm. Other common names for this plant are Red Elm, Gray Elm, Soft Elm, Moose Elm, and Indian Elm.
The Greek physician Dioscorides used slippery elm in ancient times to help speed up the healing of broken bones. A seventeenth-century herbalist, Nicholas Culpeper, also recommended this herb for healing broken bones, balding, and burns. This herb was known as a survival food by Native Americans and early colonists. These people considered this herb to be extremely valuable. They used the inner bark of slippery elm as a salve and applied externally for burns and wounds. Slippery elm bark was also used for colds, coughs, sore throats, wounds, as a poultice to bring boils to a head, and also for bowel complaints. This herb was considered to be one of the most valuable remedies in herbal practice by Dr. Edward Shook.
This herb contains about the same amount of nutrition as oatmeal. It is responsible for providing a wholesome and sustaining food for those people for young children and invalids. Slippery elm is mainly used to treat gastrointestinal problems. Like stomach and intestinal ulcers, soothing the stomach and colon, indigestion, acidity, and to lubricate the bowels. The mucilage content that is found in this herb is believed to help in healing ulcers and ulcerated colons. The herb has also been used for asthma, bronchitis, colitis, colon problems, and all lung problems. Slippery elm is also a mild purgative, which helps to assist with elimination.
Research done on slippery elm has found that it is an excellent demulcent. It is also beneficial for diarrhea, coughs, stomach problems, colitis, and lung problems. The bark of slippery elm contains mucilage which is responsible for swelling in water. This swelled mixture can then be applied to wounds or taken internally to soothe and heal. Some lozenges for throat irritations have powdered bark included in them to help soothe the throat and promote healing.
In short, the inner bark of the slippery elm plant is used to provide antacid, antineoplastic, astringent, demulcent, emollient, expectorant, mucilant, and nutritive properties. The primary nutrients found in this herb are calcium, copper, iodine, iron, phosphorus, potassium, selenium, sodium, vitamins A, F, K, and P, and zinc. Primarily, slippery elm is extremely beneficial in treating abscesses, asthma, bronchitis, burns, colitis, colon problems, constipation, coughs, diaper rash, diarrhea, gastric disorders, and lung problems.
Additionally, this herb is very helpful in dealing with appendicitis, bladder problems, boils, cancer, croup, diphtheria, dysentery, eczema, eye ailments, fevers, flu, hemorrhoids, herpes, inflammation, kidney problems, pain, phlegm, pneumonia, sores, syphilis, sore throat, tuberculosis, tumors, ulcers, uterine problems, vaginal irritations, warts, worms, wounds, and whooping cough. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by slippery elm, please feel free to consult a representative from your local health food store with questions.
Boost Absorption With Natural Vitamins
April 17, 2009 11:20 AM
Malabsorption occurs when the body fails to properly absorb vitamins, minerals, and other nutrients from food. Even though a person’s diet is adequate, an individual with malabsorption develops various nutritional deficiencies. This problem is often the result of impaired digestion, impaired absorption of nutrients into the bloodstream from the digestive tract, or both.
Common symptoms of malabsorption syndrome include constipation or diarrhea, dry skin, fatigue, gas, mental difficulties such as depression or an inability to concentrate, muscle cramps and/or weakness, premenstrual syndrome, steatorrhea, a tendency to bruise easily, failure to grow normally, thinning hair, unexplained weight loss, and visual difficulties especially with night vision. Abdominal comfort may also be present and a combination of anemia, diarrhea, and weight loss is typical. However, in some individuals, obesity may result if fats are deposited in the tissues rather than being utilized properly by the body. Additionally, the body may begin to crave more and more food, which often leads to the consumption of many empty and/or fat calories.
Factors that can contribute to a malfunction of the absorption mechanism include digestive problems, poor diet, excess mucus covering the intestinal lining, an imbalance in intestinal bacterial flora, the use of certain medications, food allergies, and illnesses such as cancer and AIDS.
No matter how good your diet is or how many supplements you take, you will have nutritional deficiencies if you suffer from malabsorption syndrome. These deficiencies lead to other problems. The impaired absorption of protein can cause edema, while a lack of potassium can cause muscle weakness and cardiovascular problems. Anemia results for a lack of iron and folic acid, while bone loss and tetany can be caused by a lack of calcium and vitamin D. Bruising easily results from a lack of vitamin K, while night blindness comes from a deficiency of vitamin A. The failure to absorb B vitamins and to transfer amino acids across the intestinal lining interferes with the production of needed digestive enzymes and causes further malabsorption, as these nutrients are essential in the absorption process itself. This causes a vicious cycle to be produced.
Malabsorption is a factor in other medical and physical problems, along with being a serious condition in itself. The body needs all nutrients in balance because they have to be able to work together. If there is a deficiency in even a single nutrient, the body no longer functions as it should, allowing all things to go awry. This results in disease. Malabsorption is a common contributing factor to a wide range of disorders, including cancer, heart disease, osteoporosis, and all types of infection.
People with malabsorption syndrome must take in more nutrients than the average person to compensate, and to treat and correct the problem. It is best to bypass the intestinal tract as much as possible when supplying these nutrients. As a result, choosing supplements that are sustained-release and large in size should be avoided. Many people with malabsorption problems can not break down supplements taken in hard pill form. Therefore, injections, powders, liquids, and lozenges provide nutrients in forms that are more easily assimilated.
The following nutrients are recommended for dealing with malabsorption syndrome: acidophilus, vitamin B complex, bioperine, calcium, free-form amino acid complex, garlic, magnesium, vitamin C with bioflavonoids, vitamin E, essential fatty acids, a multi-vitamin and mineral complex, proteolytic enzymes, and zinc lozenges. Additionally, the following herbs may be beneficial: alfalfa, dandelion root, fennel seed, ginger, nettle, aloe vera, peppermint, black pepper, buchu, goldenseal, irish moss, rhubarb, and yellow dock.
Cold And Flue Remedies
March 16, 2009 03:42 PM
Echinacea, zinc, vitamin C, and garlic are all the most well-known and respected supplements concerning the maintenance and strengthening of the immune system. Echinacea contains polysaccharides, flavonoids, caffeic acid derivatives, essential oils, polyacetylenes, and alkylamides, which contribute to the herb’s therapeutic benefits. These constituents are responsible for a variety of immuno-stimulatory, anti-inflammatory, antiviral, antibacterial, and anticancer properties.
Echinacea possesses the ability to enhance the movement of white blood cells into infected areas of the body. Echinacea also affects many of the immune system’s cells that are responsible for slowing viral and bacterial infection. Additionally, this herb enhances the performance of macrophages in the immune system, which are responsible for engulfing foreign material like bacteria, viruses, and dead cellular matter. Echinacea also has the ability to kill viruses that indirectly encourage the production and release of interferon, which is a substance that potentially blocks the transcription of viral RNA.
Zinc has been recognized for an extended amount of time as a protection against colds. It is well known that zinc deficiencies are linked to immune system-related disorders as well as the increased susceptibility to infectious diseases. Zinc throat lozenges have become very popular in treating colds over the last few years. One recent study found that zinc is not only beneficial to the immune system, but also necessary for its optimal function.
Vitamin C is one of the most well-known nutrients for battling the effects of colds and flu. Its benefits have been known for years, with a large body of research indicating its effectiveness in reducing the severity and duration of colds an flu. Additionally, vitamin C acts as an immunostimulant by enhancing white blood cell production, increasing interferon levels and antibody responses, promotes secretion of thymic hormones, and improves connective tissue.
There is conflicting information on how much vitamin C one should take, but most experts agree that the FDA’s recommended dietary intake is not sufficient. Many doctors suggest taking large doses, as much as 10,000 mg when suffering from a cold or flu. One of the great things about vitamin C is that it can be found abundantly in many fruits and vegetables. The best food sources include broccoli, sweet peppers, collards, cabbage, spinach, kale, parsley, melons, potatoes, tangerines, and Brussels sprouts.
Garlic, which is extremely well known as a culinary additive, is actually one of the most commonly used medicinal herbs as it is found throughout the world and employed for various therapeutic purposes for thousands of years. It is common in Chinese herbal medicine and has recently received a great deal of attention in the U.S. and other Western countries. Recent research has found that garlic possesses powerful capabilities relating the immune system and the body’s ability to fight infection. Garlic possesses antiviral and antibacterial capabilities and has been shown repeatedly to simulate and improve performance by the body’s immune systems. Studies on garlic have shown that it has the ability to actually kill flu and cold viruses. Garlic also can protect the body from invading virus cells by enhancing the body’s immune functions.
Additional herbs and natural supplements that are useful in fighting cold and flu viruses include goldenseal, pau d’arco, astragalus, licorice, peppermint, and beta carotene. No matter what you choose to do by way of a doctor or natural alternative, supplements such as these discussed have zero side effects if taken as recommended on the bottles label. Natural vitamins and herbs can be found at your local or internet health food store.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamins and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
March 13, 2009 02:48 PM
The coming of winter brings the possibility of becoming sick for many people. Millions of Americans suffer from at least one bout of the flu or cold each year, which results in millions of hours of lost work time, millions of dollars spent on remedy products, and flat-out despair. Those people who do come down with a cold or flu end up seeking out syrups, lozenges, tablets, and pills that are not designed to get rid of the ailment, but suppress its various symptoms instead.
There has been no cure to date for the various strains of viruses that cause colds and flu. Although conventional medicine has attempted to suppress the symptoms of the flu and cold, most of the products are relatively ineffective and come along with a variety of side effects. Thankfully, there are natural methods and products that help to prevent infection from cold and flu viruses and also help to shorten the duration and lessen the severity of a cold/flu infection.
The differences between a cold and flu are often imperceptible. However, there are several differences. Although there are more than 20 identified major virus families, most colds come from only five of these. Three other virus families produce flu, which are usually identified as A, B, and C strains. Flu types B and C are generally mild in adults, both of which are often confused as bad colds. Once a person experiences a type C flu, they usually gain immunity, although children can get it more than once. The type A flu virus is the least stable and most volatile, as it changes genetic makeup frequently. Type A strains cause more severe symptoms than a cold and individuals do not generally develop an immunity to it. The virus found in the type A flu are generally the viruses that produce epidemics.
The flu is almost always more severe than a cold, as it is usually accompanied by fever, chills, and aches. The onset of a flu is also much more rapid than that of a cold, with a flu usually lasting anywhere from a few days to a week. However, residual effects from the flu can last up to a few weeks.
Most colds come from one of five virus families, with almost half coming from the rhinovirus family. The rhinovirus wasn’t officially detected until the late 1980s. Colds are usually restricted to the nose, throat, and surrounding air passages and usually do not bring fever, chills, or the more severe symptoms that often associated with the flu. Unfortunately, the duration of symptoms of a cold is usually longer than that of the flu, as it sometimes lasts several weeks at a time.
Viruses are the cause of the majority of symptoms that are found along with a cold or flu. They are involved in the cause of these symptoms in several ways. First of all, some of the symptoms of a cold are caused by the body’s own response to the infection. Some of these symptoms include cough, fever, runny nose, sneezing, and watery eyes. Viruses often prompt what is termed a disease process, in which antibodies are produced that attach to the viruses they’re fighting as both travel throughout the body.
The virus is able to destroy or damage vital organs that they invade. Depending on the extent of the infection in the organs, along with the overall virus invasion, the body’s immune system can be worn down, which makes it much more susceptible to other infections. Fortunately, natures provides relief. Those who suffer from the flu or a cold can take vitamin C which has been shown to reduce the severity and length of ones cold.
Year after year the flu will rear its butt and there is little we can do accept keep clean by washing our hands regularly. Even though the flu can not be stopped, vitamins like vitamin C can help reduce the length and severity the cold one experiences. Quality vitamin C is inexpensive and available at your local or internet health food store.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamin C is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
February 23, 2009 11:54 AM
Mononucleosis is an infectious viral disease that is most often caused by the Epstein-Barr virus. More rarely, it can be caused by cytomegalovirus. Both of these viruses are members of the herpes family. Once the virus enters the body, it multiplies in lymphocytes. Mono then affects the respiratory system, the lymphatic tissues, and glands in the neck, groin, armpits, bronchial tubes, spleen, and liver.
Symptoms of mono include depression, extreme fatigue, fever, generalized aching, headache, jaundice, and loss of appetite, sore throat, pain on the upper left side of the abdomen, puffy eyelids, swollen glands, and sometimes, a bumpy, red rash. Additionally, the spleen may become enlarged and liver function may be affected. Meningitis, encephalitis, and rupturing of the spleen are very rare complications that may develop as a result of mono.
The virus’s associated with mono are extremely contagious, often being transmitted from person to person by close contact such as kissing, which explains why mono is often referred to as the “kissing disease.” The disease can also be spread by sharing food or utensils, as well as through sexual contact or through respiratory droplets. The incubation period for mono is about ten days in children and thirty to fifty days in adults. A lot of mononucleosis cases occur in the military and in colleges, as living conditions are crowded and sleeping patterns are inadequate. High school students also have a high incidence of this disease. Mono is most common among children and adolescents, as about 90 percent of people over age thirty-five have mono antibodies in their blood, which means that they had the disease at some point in their lives, although many do not even know they had it.
The symptoms of mononucleosis are very similar to those of influenza, which often results in mono often being mistaken for it. However, with mono, the symptoms tend to be more persistent, with acute symptoms usually lasting from two to four weeks, and fatigue persisting for three to eight weeks after the other symptoms disappear. The disease can even linger for a year or more in some individuals. It can also produce recurring, but successively milder, attacks. If the immune system has been compromised by an organ transplant, HIV/AIDS, or other viruses, the mono symptoms can be extremely serious and chronic.
Mononucleosis is diagnosed through a blood test called a spot test. This test reveals the presence of specific viral antibodies and also confirms the presence of mono. Additionally, a liver function test can assist in the diagnosis.
The following nutrients are considered to be extremely important in dealing with mononucleosis: acidophilus, proteolytic enzymes, vitamin A with mixed carotenoids, and vitamin C with bioflavonoids. Other nutrients that have proven to be both important and helpful include: DMG, a free-form amino acid complex, garlic, vitamin B complex, zinc lozenges, maitake extract, reishi extract, shiitake extract, a multivitamin and mineral complex, and raw thymus glandular.
Astragalus and Echinacea are also beneficial in boosting the immune system, while cat’s claw has immune-enhancing properties that act against viral infections. Dandelion and milk thistle are beneficial in protecting the liver. Goldenseal helps to fight infection, while olive leaf extract helps to inhibit the growth of viruses that cause mono. Pau d’arco balances the bacteria in the colon and spirulina contains phytonutrients that are helpful in boosting the immune system.
Whether you want to combat mono symptoms naturally or use prescription drugs, always consult your family physician before taking matters into your own hands. A correct diagnosis is important to how one might want to combat sickness in general. Natural vitamins like the ones listed above are available at your internet health food store.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamins and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
June 05, 2008 04:15 PM
Positioning purpose: As the body’s biological workforce, enzymes are fundamental to healthy digestion and metabolism, energy production, and immune system balance. Unfortunately, very few people actually consume an adequate amount of enzymes from their day-to-day modern diets. As the body ages, it produces fewer enzymes with each passing year. Over time, the system-wide effects of insufficient enzymes can manifest in a number of unsuspected ways. Hormone and neurotransmitter production can decline, wounds may not heal as fast, fatigue can become a more regular occurrence, digestion may suffer, and the body may become more susceptible to infection.
Product Description: ChewyZymes™ utilizes National Enzyme’s BioCore system, a broad spectrum digestive enzyme formulation in a natural berry-flavored, vegetarian chewable tablet that is perfectly suitable for both adults and children. It is designed to support improved digestion of meals. Digestive enzymes are essential to the body’s absorption and full use of food. The enzymes in this product are non-GMO. They have been proven in a controlled laboratory study by TNO Nutrition and Foods Research to have efficacy throughout the entire pH range of the digestive system and to not be degraded by acid in the stomach.* Each serving (2 lozenges) is equal to 1 capsule of our popular Optimal Digestive System.
Ideal Users: Ideal for healthy adults and children who may benefit from additional enzymes in their diet.
Complementary Products: Consider taking this product with NOW® BerryDophilus, Kid Vits, or Chewable C.
Recommended Use: Adults: Chew 2 lozenges before a meal. Children: Chew 1 lozenge before a meal. Supporting Science
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, prevent, treat or cure any disease.
10 Top Winter Cold & Flu Supplements
January 14, 2008 10:01 AM
As the winter weather continues to keep people close together indoors, viruses causing influenza and the common cold are able to more easily multiply. However, there are ways to prevent these unwanted germs from invading your body. Here is a list of the top ten dietary supplements that help the immune system fight and repel cold and flu bugs.
Andrographis has long been used in Ayurvedic and Traditional Chinese Medicine to boost the immune system. Actually, andrographis was first used during the Indian flu epidemic of 1919, where it was credited with stalling the spread of the disease. According to research, andrographis works better than a placebo for reducing the symptoms of respiratory infections and it may even prevent the infection in the first place. These studies used a proprietary andrographis product which combines the herb with a Siberian ginseng.
Beta glucan is a fiber-like complex sugar that can be found in oats, barley, and the cell walls of mushrooms. It provides a boost to the immune system which enhancing resistance to viruses and bacteria. In fact, beta glucan has been shown to boost the activity of phagocytes, special immune system cells which engulf and destroy germs.
Echinacea has a long history of traditional use; with it actually being one of the most widely used herbs in Native American medicine. Instead of having a direct germ-killing effect, Echinacea stimulates the body’s own immune defenses. Many studies go back as far as 1970 have shown that Echinacea boosts the immune system so that it can protect against infections invaders. A new study has found that Echinacea can reduce the odds of developing a cold by 58 percent and shortens the length of a cold to 1.4 days.
Elderberry was considered in Roman times to be a flu remedy. Recently, elderberry extract has been researched for its role in treating influenza infections, especially when it is taken with in the first 24 hours of developing symptoms. One recent study proved that individuals who were taking elderberry recovered four days sooner from influenza than those taking a placebo. Additionally, the use of other medications was less for those who used elderberry.
Garlic improves resistance to disease by boosting immune function. Many studies have found that garlic stimulates immunity because it increases the number of white blood cells and other immune system team members. A recent study proved that a group of individuals taking garlic caught significantly fewer colds and recovered more quickly from the colds they did come down with than the other group which was taking a placebo.
Ginseng boosts immune function in all of its forms. A study of adults who were taking American ginseng daily during the winter months found that those people, compared to those taking a placebo, caught fewer colds and needed less sick days. Additionally, Siberian ginseng and Asian ginseng can also build defenses against winter germs.
Propolis is created by bees when resins from plants are mixed with wax. This propolis coats the inside of the beehive with an antiseptic layer and it can have similar benefits when taken by humans. Propolis stimulates the body’s immune system. It has been proven in studies that taking propolis extract can protect against colds and other upper respiratory infections. Children who take propolis daily for three winter months have been proven to catch fewer colds than those kids who are taking a placebo.
Zinc lozenges, when they are taken within 24 hours of the first cold symptom, can keep cold viruses from taking ground in the respiratory tract. The use of a zinc lozenge every couple of hours also causes colds to resolve more quickly and symptoms to be less severe.
Our immune system is out first line of defense against the cold and flu, as well as the diseases we may come down with. Keeping our immune system in tip top shape is key to a happier and healthier life. The above herbs can help boost the immune system along with a dietary change and exercise plan one can reduce the length of or prevent sickness over a life time.
Vitamin C - Cancer-Preventive nutrient shows new promise for treatment
May 28, 2007 11:45 AM
Appearing in pills, capsules, liquids, lozenges, tangy chewables and scoopable crystals, vitamin C is the ubiquitous superstar nutrient with health benefits that far exceed its renown as immune booster. Widely recognized as a powerful antioxidant that may be an important preventive measure against cancer, vitamin C’s potential as a cancer treatment—once dismissed by western medicine—is now being re-evaluated with well deserved research.
Throat Releev Lozenges - Sing your heart out!
December 30, 2005 06:30 PM
Kal says: "Sing your Heart Out!"
Weather you're performing on stage or just singing in the shower, you want to be your best. Kal Throat Releev lozenges have a wonderful slippery texture that can provide daily nutritive support for your throat. The formula is designed for soothing triple action with slippery Elm, Elderberry and Zinc in a great natural orange flavor.
Introducing... CardioFit Plus Lozenges!
September 10, 2005 02:21 PM
Is Your Cardiovascular system Fit?
Delicious Homocysteine lozenges naturally flavored with Orange Creamsicle flavor and REAL orange Juice!
Advanced B-6, B-12, Folic Acid Formula!
One Tasty Orange Creamsicle Lozenge Provides:
What is Homocysteine?
Homocysteine is an amino acid found in the blood. Healthy homocysteine levels are important markers of normal, healthy cardiac function. Intake of Vitamins B-6, B-12 and folic acid may help provide nutritive support for healthy homocysteine levels. Choline and Trimethylglycine (TMG) act as methyl donors, which can help the body convert homocysteine into methionine.
Source Naturals - From Formula to Implementation
August 20, 2005 11:45 AM
“Overseeing and tracking the manufacture of approximately 500 different products is a challenging and very satisfying responsibility. I take pride in making sure all aspects of manufacturing—material rotation and pulling, mixing, wet granulation, milling, tableting, and encapsulation—run smoothly and efficiently. –Dale Nemecek, Manufacturing Supervisor
From Formula to Implementation
Source Naturals’ manufacturing team has an enormous responsibility: bringing to fruition the plans so carefully laid down on paper by our research and product development staff. Here’s how.
Premium Ingredients Because grinding or cutting increases the exposure of plants to light, heat and air, and can cause a powdered herb to degrade, whole herbs are milled on site. The result is fresher, more potent botanicals. Source Naturals also seeks to minimize excipients (non-active ingredients) in tablets and to use the most natural sources available. Vegetable gums bind ingredients together, vegetable fiber (cellulose) improves hardness and compressibility, and modified cellulose gum facilitates disintegration after ingestion. Only natural flavorings and sweeteners are used in our lozenges or chewable tablets. Our labels provide full disclosure of all ingredients and excipients.
Optimal Production Methods
Ingredients are pulled from our warehouse using first-in, first-out inventory practices. Batches of measured materials are processed according to individual specifications. For tablets, roller compaction improves granulation and milling decreases particle size. Wet granulation is used when appropriate as an alternative: active ingredients are blended with water and vegetable binder, dried, milled, and compressed on a tablet press. Tablets are coated with cellulose and polished, adding a smooth, attractive surface that protects them and makes them easier to swallow. Source Naturals also has the capacity for manufacturing and filling liquids, and for in house encapsulation.
Whole herbs are milled on site, resulting in fresher, more potent botanicals.
Wellness Herbal Kids Liquid - Immune Support for Children–Ages 2 & Up
June 29, 2005 12:45 PM
For parents, nothing is more important than ensuring the wellbeing of our children. That’s why Source Naturals developed WELLNESS HERBAL KIDS.
WELLNESS HERBAL KIDS is the only herbal liquid for children with the Wellness name behind it. This unique and powerful cold weather blend features the prime immune herbs, echinacea and goldenseal. Unlike typical formulas, WELLNESS HERBAL KIDS also contains the famed Yin Chiao Chinese herbal complex, plus uncommon winter botanicals from around the world. And WELLNESS HERBAL KIDS is alcohol-free, with a great kidapproved taste. Source NaturalsWELLNESS HERBAL KIDS: because nothing is too good for your child.
Echinacea & Goldenseal: Botanical Immune Support
Echinacea, one of the most popular herbs in the United States, has been used to support natural defenses for more than 5,000 years. A highly valued Native American botanical, it has been shown in modern research to support immune function, specifically the activity of macrophages. Echinacea’s beneficial activity is due to a number of constituents, including polysaccharides and echinacosides, a group of compounds found only in echinacea. WELLNESS HERBAL KIDS features a standardized extract of Echinacea purpurea and Echinacea angustifolia. Goldenseal, another Native American botanical, has been used for centuries to soothe sensitive mucous membranes, including those in the respiratory, digestive and genitourinary systems. Its beneficial properties are attributed to its alkaloids, especially berberine.
Yin Chiao: Classic Chinese Formula
According to traditional Chinese herbalism, Yin Chiao is best taken at the first signs of internal imbalance. Yin Chiao features herbs like lonicera (honeysuckle), forsythia, peppermint, and licorice.
WELLNESS HERBAL KIDS includes other traditional botanicals. Elderberry has been used for winter health for centuries. It is a rich source of nutrients, especially bioflavonoids and anthocyanins. The phytonutrients in elderberry positively influence cell function and protection, and support the immune system. Isatis contains glycosides that help support your body’s innate defenses; it is valued by herbalists as a complement to echinacea and goldsenseal. The formula also includes the traditional Native American botanicals boneset and horehound, warming ginger, the renowned adaptogen Eleutherococcus senticosus, and bayberry.
The Wellness Family™:
Comprehensive Winter Support WELLNESS HERBAL KIDS, an important member of Source Naturals’ Wellness Family of natural immune system products, is available in 2, 4 and 8 fl oz bottles. You can also try Source Naturals’ other fine Wellness products. Look for WELLNESS EARACHE™ homeopathic kids’ formula, WELLNESS COLD & FLU™, WELLNESS COUGH SYRUP, WELLNESS ZINC™ lozenges and Throat Spray, WELLNESS ELDERBERRY™ and lots more—including, of course, original WELLNESS FORMULA®.
WELLNESS HERBAL KIDS: Part of the Wellness Revolution
There is a revolution underway in natural health consciousness, and health food stores are in the forefront. You can benefit right now—long before word spreads to the general public—with the innovative child nutrition of WELLNESS HERBAL KIDS.