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Vitamins, Multiples

What Vitamins And Minerals Are Considered Micronutrients?

It is an established fact that our bodies need vitamins and minerals for us to be able to perform our tasks and functions. Vitamins are said to be micro-compounds that are highly needed for various biochemical processes. In principle, vitamins are categorized as micronutrients because our body only needs a minute amount of every vitamin per day.

There are two types of vitamins; the water soluble and the fat soluble. To prevent problems, it is very crucial to ensure that water soluble vitamins are continually replenished because of the fact that it cannot be stored in the body and is continually excreted. Water soluble vitamins includes B-complex vitamins and vitamin C. on the other hand, fat soluble vitamins are the type of vitamins that can be stored in the liver and other fatty tissues of the body. Although these vitamins can be stored in the body, constant replenishment is also needed. Vitamins that are fat soluble would include the following: vitamins A, D, E, and K.

At present, vitamins are now being studied thoroughly to clearly define their roles in the body not only in the prevention of various ailments but also for treatment as well. Results of the different studies that were conducted showed that vitamin therapy plays a crucial role in the treatment of various illnesses and conditions. It has also been discovered that combinations of vitamins, natural compounds and some herbs, can be an effectual remedy for many diseases and ailments.

Because of the importance of micronutrients for the body, people should always adhere with the food pyramid and eat variety of foods from all food groups which includes carbohydrates, fats, proteins, minerals, and vitamins. Of course, never forget to drink enough amount water in order to keep your body well hydrated and healthy. Aside from vitamins and minerals, our body also needs nutrients.

Basically, there are two kinds of nutrients that exist; the micronutrients and the macronutrients. Examples of the former include the following: vitamins, phytochemicals, and minerals while examples of the latter include fats, amino acids, proteins, and water. Micronutrients are needed by the body but in relatively minute amounts when compared to micronutrients requirement.

Despite the difference in the needed amounts of both types of nutrients, the two are highly needed for healthy functioning and in promoting the growth and development of the body. One salient difference that distinguishes micronutrients from macronutrients is the fact that the former do not contain any form of energy while the latter can contribute significant amount of energy once ingested and absorbed by the body. In the process of extracting energy from macronutrients, the body needs to utilize sufficient micronutrients to facilitate energy release thus; the body does not only need macronutrients but also micronutrients.

It is also important to note that not all of the micronutrients and macronutrients that we get from the foods that we take are absorbed by the body. For this reason we should adhere to the recommended percentages that says that 50 percent of the body’s energy requirement must come from carbohydrate rich foods, 35 percent from fats and the remaining 15 percent should come from proteins.


1.                 4730
Once Daily High Energy Multi-Vita-Min

Once Daily High Energy Multi-Vita-Min   60ct



$ 10.84
42% OFF
2.                 47304
Once Daily Iron Free

Once Daily Iron Free   30ct



$ 6.37
42% OFF
3.                 47306
Once Daily Iron Free

Once Daily Iron Free   90ct



$ 14.90
42% OFF
4.                 47305
Once Daily Iron-Free

Once Daily Iron-Free   60ct



$ 10.96
42% OFF
5.                 4775
Provide

Provide   90ct



$ 17.39
42% OFF
6.                 4776
Provide

Provide   180ct



$ 32.30
42% OFF
A.S.F. Anti-Stress Factors 60ct
ActiChrom GTF Chromium III-200 100ct 200mcg
Advanced Ferrochel 90 tabs
Advanced Ferrochel 180 tabs
Advanced-One Multiple 30 tabs
Advanced-One Multiple 60 tabs
Advanced-One Multiple 90 tabs
Advanced-One No Iron Multiple 30 tabs
Advanced-One No Iron Multiple 60 tabs
Advanced-One No Iron Multiple 90 tabs
B 2-100mg 100ct 100mg
B Complex 100 50ct
B Complex 100 100ct
B Complex 50 50ct
B Complex 50 100ct
B Complex 50 250ct
B Complex Chewable 50ct Strawberry-Kiwi Flavor
B Stress PM 60ct
B Stress PM 120ct
B-12 1000mcg 90ct 1000mcg
B-12 2000mcg 90ct 2000mcg
B-Complex 75 100ct
B-Stress plus Iron and Zinc 60ct
B-Stress plus Iron and Zinc 120ct
B1 - 100mg 100ct 100mg
Baby-Me-Now 150ct
Bio E Gamma Plex 60ct 400IU
Bio E with Selenium 60ct 400IU
Bio E with Selenium 120ct 400IU
Bio Zinc 100ct 15mg
Bio-Plex Buffered Vitamin C-500 100ct 500mg
Bio-Plex Buffered Vitamin C-500 250ct 500mg
Biotin 1000 100ct 1000mcg
Bone Renew 60 tabs
Bone Renew 120 tabs
Buffered Vitamin C-500 100ct 500mg
C-1000 Tablite Two Stage TImed Release 100ct 1000mg
C-1000 Tablite Two Stage Timed Release 250ct 1000mg
C-1000 Two Stage Timed Release 100ct 1000mg
C-1000 Two Stage TImed Release 250ct 1000mg
C-1000 w RH Acerola Bioflavonoids 250ct 1000mg
C-1000 With RH, Acerola, Bioflavonoids 100ct 1000mg
C-500 Two Stage Timed Release 100ct 500mg
C-500 Two Stage Timed Release 250ct 500mg
C-500 With RH and Acerola 100ct 500mg
C-Crystaline Powder 8oz 5000mg
C-with Echinacea 60ct 1000mg
C-with Echinacea 120ct 1000mg
Calcium Magnesium Chelate 200 mg 100 mg 100 tabs
Calcium Magnesium Chelate 250 mg 125 mg 250 tabs
Calcium 200 mg 100 tabs
Calcium 200 mg 250 tabs
Calcium Asporotate 100ct 200mg
Calcium Citrate 120 vcaps 250mg
Calcium Citrate 240vcaps 250mg
Calcium Citrate 1000 mg 90 Tabs
Calcium Citrate 1000 mg 180 Tabs
Calcium Citrate Chewable 60ct 250mg
Calcium EAP 60ct 500mg
Calcium Hydroxyapatite 120ct 250mg
Calcium Night 60 tabs
Calcium Night 120 tabs
Calcium Night 240 tabs
Calcium Pyruvate 100ct 600mg
CCM Calcium 60 tabs
CCM Calcium 120 tabs
Cell Strength 120 tabs
Choline & Inositol 100ct
Chromemate Chromium GTF 200 mcg Yeast Free 240 tabs
Chromemate Chromium GTF 200 mcg Yeast Free 60 tabs
Chromemate Chromium GTF 200 mcg Yeast Free 120 tabs
Chromiacin 100ct 100mg
Chromium Picolinate 60ct tabs 500mcg
Chromium Picolinate 200 mcg Yeast Free 240 tabs
Chromium Picolinate 200 mcg Yeast Free 60 tabs
Chromium Picolinate 200 mcg Yeast Free 120 tabs
Chromium Picolinate-200 50ct 200mcg
Chromium Picolinate-200 100ct 200mcg
Chromium Picolinate-200 200ct tabs 200mcg
ColloidaLife Fruit Flavor 4 fl oz
ColloidaLife Fruit Flavor 8 fl oz
ColloidaLife Fruit Flavor 16 fl oz
ColloidaLife Trace Minerals 4 fl oz
ColloidaLife Trace Minerals 8 fl oz
ColloidaLife Trace Minerals 16 fl oz
Copper Sebacate 22 mg 60 tabs
Copper Sebacate 22 mg 120 tabs
Coral Calcium 60 Tabs
Coral Calcium 120 Tabs
Coral Calcium 240 Tabs
Coral Calcium Magnesium 2 to 1 Ratio 45 tabs
Coral Calcium Magnesium 2 to 1 Ratio 90 tabs
Coral Calcium Magnesium 2 to 1 Ratio 180 tabs
Coral Calcium 1200 mg 30 tabs
Coral Calcium 1200 mg 60 tabs
Coral Calcium 1200 mg 120 tabs
Coral Calcium 600 mg 60 caps
Coral Calcium 600 mg 120 caps
Coral Calcium 600 mg 240 caps
Coral Calcium Multi-Mineral Complex 60 tabs
Coral Calcium Multi-Mineral Complex 120 tabs
Coral Calcium Multi-Mineral Complex 240 tabs
Coral Calcium Powder 2 oz
Coral Calcium Powder 4 oz
Dry Natural Food Carotene 30ct 10000IU
Dry Vitamin E plus selenium and lecithin 50ct 200IU
Dry Vitamin E plus selenium and lecithin 100ct 200IU
Dry Vitamin E-200 100ct 200IU
Dry Vitamin E-400 50ct 400IU
Dry Vitamin E-400 100ct 400IU
Dry Vitamin E-400 100ct 400IU
E d-Alpha Tocopherol 50ct 400IU
E d-Alpha Tocopherol 100ct 400IU
E-1000 d-Alpha Tocopherol 60ct 1000IU
Elan Vital Multiple 30 tabs
Elan Vital Multiple 60 tabs
Elan Vital Multiple 90 tabs
Elan Vital Multiple 180 tabs
Emulsified Dry Vitamin A 60ct 25000IU
Folic Acid-800 100ct 800mcg
Food Carotene 100ct 10000IU
Food Carotene 200ct 10000IU
Food Carotene 50ct 25000IU
Food Carotene 100ct 25000IU Softgel
Food Carotene 200ct 25000IU
GTF Chromium 100ct 200mcg
GTF Chromium 200ct 200mcg
Hair Nutrients 60ct
Hair Nutrients 120ct
Inositol 2oz 700mg Powder
Inositol 4oz 700mg
Inositol-500 100ct 500mg
Iron 50mg 60ct 50mg
Iron Asporotate 100ct 18mg
Iron Chelate 25 mg 100 tabs
Iron Chelate 25 mg 250 tabs
Iron-Free Spectro Multi-Vita-Min 250ct
Iron-Free Spectro Multi-Vita-Min 360ct
K-Mag Aspartate 60 tabs
K-Mag Aspartate 120 tabs
K-Mag C 60 tabs
K-Mag C 60 tabs
K-Mag C 120 tabs
Life Force Capsules 120 Caps
Life Force Capsules 180 Caps
Life Force Multiple 120 tabs
Life Force Multiple 30 tabs
Life Force Multiple 60 tabs
Life Force Multiple 90 tabs
Life Force Multiple-No Iron 30 tabs
Life Force Multiple-No Iron 60 tabs
Life Force Multiple-No Iron 120 tabs
Life Force Multiple-No Iron 90 tabs
Life Force Multiple-No Iron 180 tabs
Life Force No Iron Capsules 60 caps
Life Force No Iron Capsules 120 caps
Life Force No Iron Capsules 180 caps
Life Minerals 60 tabs
Life Minerals 120 tabs
Life Minerals No Iron 60 tabs
Life Minerals No Iron 120 tabs
Lipotropic 1000 Plus 100ct
Liquid Vitamin E 2oz 400IU
Lycopene 60ct 10mg
Magnesium AAC 100ct 200mg
Magnesium Asporotate 60ct 200mg
Magnesium Asporotate 120ct 200mg
Magnesium Chelate 100 mg 100 tabs
Magnesium Chelate 100 mg 250 tabs
Magnesium Malate 90 tabs
Magnesium Malate 180 tabs
Magnesium Malate 360 tabs
Magnesium Malate 100 capsules
Magnesium Malate 200 capsules
Malic Acid with Magnesium 90ct 133mg
Manganese 100ct 50mg
Manganese Asporotate 100ct 30mg
Manganese Chelate 10 mg 100 tabs
Manganese Chelate 10 mg 250 tabs
Mega Chromium Picolinate 300 mcg 60 tabs
Mega Chromium Picolinate 300 mcg 120 tabs
Mega One (formerly Mega-Vite 85) 30 tabs
Mega One (formerly Mega-Vite 85) 60 tabs
Mega One (formerly Mega-Vite 85) 90 tabs
Mega One (formerly Mega-Vite 85) 180 tabs
MEGA-ONE No Iron 30 tabs
MEGA-ONE No Iron 60 tabs
MEGA-ONE No Iron 90 tabs
MEGA-ONE No Iron 180 tabs
Men's Golden Multi-Vita-Min 90ct
Multi-Vita Mega-Mineral Multi-Vita-Min 120ct
Niacin 100 100ct 100mg
Niacin 500 100ct 500mg
Niacinamide 500 100ct 500mg
No Flush Niacin-500 100ct 500mg
No-Flush Niacin 200ct 500mg
Nonacidic Vitamin C 90ct 800mg
Nonacidic Vitamin C Crystalline Powder 8oz 5000mg
Nutritionally Balanced B-Stress 100ct
Once Daily High Energy 120ct
Once Daily High Energy 180ct
Once Daily High Energy Multi-Vita-Min 60ct
Once Daily Iron-Free 60ct
OptiZinc 60ct 30mg
OptiZinc Zinc Monomethionine 30 mg 60 tabs
OptiZinc Zinc Monomethionine 30 mg 120 tabs
OptiZinc Zinc Monomethionine 30 mg 240 tabs
Pantothenic Acid-250 100ct 250mg
Pantothenic Acid-500 100ct 500mg
Pantothenic Acid-500 250ct 500mg
Potassium Chelate 99 mg 100 tabs
Potassium Chelate 99 mg 250 tabs
Potassium-99 100ct 99mg
Potassium-99 200ct 99mg
Potassium-99 Asporotate 100ct 99mg
Potassium-99 Asporotate 200ct 99mg
Provide 90ct
Provide 180ct
QBC PLEX Quercetin, Bromelain, Vitamin C Complex 60ct
QBC PLEX Quercetin, Bromelain, Vitamin C Complex 120ct
Quercetin 500mg 90ct 500mg
Selenium 100 mcg 100 tabs
Selenium 100 mcg 250 tabs
Selenium from L-Selenomethionine 200 mcg 60 tabs
Selenium from L-Selenomethionine 200 mcg 120 tabs
Selenium-100 100ct 100mcg
Selenium-200 100ct 200mcg
Selenium-50 100ct 50mcg
Selenomax 200 mcg 60 tabs
Selenomax 200 mcg 120 tabs
Spectro Multi-Vita-Min 250ct
Spectro Multi-Vita-Min 360ct
Super Bio C - Buffered 100ct 1000mg
Super Bio C - Buffered 250ct 1000mg
Super Bio C - Buffered 360ct 1000mg
Super Bio-Plex Vitamin C 100ct
Super Bio-Plex Vitamin C 250ct
Tri-Boron 3mg 100ct
Twice Daily Multi Energy 60ct
Twice Daily Multi Energy 120ct
Twice Daily Multi Energy 180ct
Twice Daily Multi Energy Iron-Free 60ct
Twice Daily Multi Energy Iron-Free 120ct
Two-Stage B-Stress A.M. 60ct
Two-Stage B-Stress A.M. 120ct
Two-Stage Mega B-Stress 60ct
Two-Stage Mega B-Stress 120ct
Two-Stage Mega B-Stress 240ct
Ultra Chromium GTF 200 mcg 60 tabs
Ultra Chromium GTF 200 mcg 120 tabs
Ultra Chromium Picolinate 500 60 tabs
Ultra Chromium Picolinate 500 120 tabs
Ultra Colloidal Gold Liquid 10 ppm 1 fl oz
Ultra Colloidal Gold Liquid 10 ppm 2 fl oz
Ultra Colloidal Gold Liquid 10 ppm 4 fl oz
Ultra Colloidal Silver Liquid 10 ppm 2 fl oz
Ultra Colloidal Silver Liquid 10 ppm 4 fl oz
Ultra Colloidal Silver Liquid 10 ppm 8 fl oz
Ultra Colloidal Silver Nasal Spray 10 ppm 1 fl oz
Ultra Colloidal Silver Nasal Spray 10 ppm 2 fl oz
Ultra Colloidal Silver Salve 10 ppm 0.5 oz
Ultra Colloidal Silver Salve 10 ppm 1 oz
Ultra Colloidal Silver Salve 10 ppm 2 oz
Ultra Colloidal Silver Throat Spray 10 ppm 1 fl oz
Ultra Colloidal Silver Throat Spray 10 ppm 2 fl oz
Ultra Potassium 200 tabs
Ultra-Cal Night 60 tabs
Ultra-Cal Night 120 tabs
Ultra-Cal Night 240 tabs
Ultra-Mag 60 tabs
Ultra-Mag 120 tabs
Ultra-Mag 240 tabs
Vitamin C-500 Chewable Cherry 100ct 500mg
Vitamin C-500 Chewable Orange 100ct 500mg
Vitamin D-3 120ct 400IU
Vitamin K 100ct 100mcg
Vitamin K 200 mcg 100ct 200mcg
Women's Golden Multi-Vita-Min 90ct
Yeast free Selenium 200 90ct 200mcg
Yeast-free Selenium 100 90ct 100mcg
Zinc Chelate 50 mg 100 tabs
Zinc Chelate 50 mg 250 tabs
Zinc-15 Asporotate 100ct 15mg
Zinc-50 100ct 50mg

VitaNet ® Health and Wellness Articals
100, 200, 300, 400..

If you could not find the Vitamins or Minerals you were looking for please call Told Free: 1-800-877-8702, the staff at VitaNet Health Foods would be happy to assist you in looking for these vitamins and minerals. thank you!