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Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients Darrell Miller 9/8/17
Could cranberries boost your 'good bacteria'? Darrell Miller 7/16/17
Is Hemp Seed A Good Source Of Omega Oils? Darrell Miller 1/31/14
The Differences and Benefits Darrell Miller 12/27/12
Royal Jelly As An Anti-Aging Supplement Darrell Miller 2/27/10
Glucomannon Fiber Darrell Miller 12/19/09
Guarana Darrell Miller 10/26/09
Pumpkin Seed Oil Darrell Miller 9/15/09
Kelp Darrell Miller 9/9/09
Horsetail Darrell Miller 8/31/09
Red Clover Blossom Darrell Miller 8/29/09
Freez Dried Nettle Leaf Darrell Miller 8/15/09
Marshmallow Root Herb Darrell Miller 8/12/09
Oregon Grape Extract Darrell Miller 8/11/09
Slippery Elm Bark Darrell Miller 7/23/09
Honey from bee's Darrell Miller 7/1/09
Bee Pollen Darrell Miller 6/22/09
ChickWeed Darrell Miller 6/16/09
Bee Pollen Darrell Miller 5/20/09
Barley Grass Darrell Miller 5/14/09
Nutritious Amaranth Darrell Miller 4/9/09
alfalfa Darrell Miller 4/8/09
Hyper-immune Egg Vs Colostrum Darrell Miller 9/23/08
Ester-E Darrell Miller 6/7/08
Is Maca a Magic Root? Darrell Miller 11/10/07
What are you really Getting? Darrell Miller 8/21/06
Mother's Calming Embrace - New Motherwort from Solaray Darrell Miller 8/7/06
Perplexed about Protein? immunoglobulins to boost the immune system. Darrell Miller 4/29/06
Probiotic Sinus Ease from Nature's Life Darrell Miller 12/31/05
Throat Releev Lozenges - Sing your heart out! Darrell Miller 12/30/05
Full Course Meal for your Bones Darrell Miller 12/30/05
New to Baby Me Now Supplement Line Darrell Miller 12/30/05
Vitaberry Plus + Super Fruit Antioxidant Darrell Miller 12/7/05
Whey Good Darrell Miller 11/18/05
Ideal Vision from Thompson Nutritional Darrell Miller 11/18/05
B-Complex 50mg Energy Darrell Miller 11/18/05
Pomegranate 350+ from Natures Life Darrell Miller 11/18/05
What makes Ascorbyl Palmitate so Attractive? Darrell Miller 9/15/05
Solaray - Acetyl L Carnitine - Sustain the Brain Darrell Miller 9/13/05
Introducing... CardioFit Plus Lozenges! Darrell Miller 9/10/05
Kids will Absolutely Love DinoEFA ... Darrell Miller 9/10/05
THE FDA AND STEVIA Darrell Miller 7/15/05
<b>ARTIFICIAL SWEETENERS: CAUSE FOR WORRY</b> Darrell Miller 7/15/05
STEVIA (Stevia rebaudiana) Darrell Miller 7/15/05
Kal - Vanadyl Complex now with Cinnamon Bark for Blood sugar Darrell Miller 7/1/05
Hayfever & Allergies - Herbs To Help You Breathe Easier Darrell Miller 6/30/05
Prostate Health Naturally Darrell Miller 6/16/05
Ocean Treasures - For centuries, people have flocked to the sea.... Darrell Miller 6/13/05
Go Green - green foods may be the SWAT team that sets you free... Darrell Miller 6/12/05
Minerals - Why take them? Darrell Miller 6/9/05




Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients
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Date: September 08, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients





A recent study has shown that giving fish oil and wheat germ oil to hemodialysis patient maintains healthy blood calcium levels. The study used a placebo control group and it was a double blind study. This is a positive finding for those concerned about mineral bonus when they are on hemodialysis. The study however was also hoping to find that these omega fatty acid supplements would also affect other minerals as well as information in the system of these patients. They did not receive the results they were looking for and further research may be necessary.

Key Takeaways:

  • Chronic kidney disease, which can lead to end-stage renal disease, generally leaves the patient with the options of only hemodialysis or transplantation.
  • Pathological changes in renal tissue start with oxidative stress and inflammatory reactions as well as changes in the metabolism of several substances, including calcium.
  • A combination of two nutritive oils, specifically wheat germ and fish, could have beneficial effects on serum calcium levels in ESRD patients, thereby helping those on hemodialysis.

"A recent randomized, placebo-controlled trial published in International Urology and Nephrology, examined the impact of combined supplementation of fish oil (FO) with wheat germ oil (WGO) on mineral-bone and inflammatory markers in HD patients."

Read more: https://www.medicalnewsbulletin.com/wheat-germ-oil-fish-oil-hemodialysis-patients/

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Could cranberries boost your 'good bacteria'?
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Date: July 16, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could cranberries boost your 'good bacteria'?





Xlogucans are indigestible sugars, located on the cell walls of cranberries. Scientists now know, that while void of nutritive value for their human ingestor, xlogucans are nonetheless of high value to certain strains of bacteria found inside the intestinal walls of those human ingestors. These strains of bacteria are beneficial because they promote metabolic processes, which in turn produce energy for human hosts. When these bacteria multiply, the event is inherently valuable to the human organism in which the bacteria reside. This multiplication occurs when the bacteria feed off these specific sugars, found in cranberries. Data, which shows that xlogucans are broken down in the gut and absorbed by beneficial bacteria, which may in turn break down the already broken down compounds of xlogucan even further, in order to benefit other useful forms of bacteria, may prove to be of value in the development of new and better probiotics.

Read more: Could cranberries boost your 'good bacteria'?

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Is Hemp Seed A Good Source Of Omega Oils?
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Date: January 31, 2014 06:35 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is Hemp Seed A Good Source Of Omega Oils?

What is hemp seedhemp plant

Exceptional health is the most imperative part of one's life. Individuals who do not consume healthy food are inclined to serious body illnesses, for example, heart ailments, high cholesterol & pulse, diabetes and so on. To forestall these health issues; one must take balanced diet and nutritive dietary substance. As per the nutritionists, hemp seeds are the complete diet and individuals must consume its seeds to stay hale and healthy.

Heath benefits of hemp seed

According to the hemp seeds sustenance facts, they have key vitamins, fats, and minerals that are crucial for a human body. The fatty acids found in them are useful for the health of heart. Other than this, individuals who consume hemp nourishment can pick up a control over fluctuating pulse and avoid cardiovascular ailments. The mixes of fatty acids are useful for patients experiencing joint inflammation.

Hemp is a rich origin of minerals and vitamins

It has a lot of phosphorous, potassium, calcium, copper, iron, and magnesium. Regarding the matter of vitamins, it holds vitamin E, A, D, C, and B-6. Hemp diet furnishes arginine also. The vitamin is used for removing lethal substances, for example, alkali, utilizes this vitamin. It helps in unwinding the veins and subsequently counteracts coronary course infirmity.

Hemp seed protein is not difficult to process.

The protein content in this sort of nourishment is more than what is found in meat, eggs, and other non-veggie lover suppers. These seeds are the best protein item for everyone. By consuming hemp sustenance, you can satisfy protein requirements of your physique framework.

Individuals who are managing stoutness and weight issues can most likely increase profits by expending hemp seeds. Fitness masters have distinguished the favorable circumstances of consuming this sort of nourishment. They say individuals who consume seeds of this harvest in breakfast, lunch, and supper can lose up to thirty pounds of weight in a month. With this, they should likewise polish physical exercises to addition brawny adaptability and quality. Notwithstanding it, stout individuals are suggested to stay far from high-calorie sustenance substance and drinks. By taking after this tracking, one can shed overabundance weight and increase an exceptional form shape.

The individuals who feel tired constantly must have seeds of this marvelous plant. The seeds keep you loaded with vigor throughout the day. Be it children, moms, men or elderly individuals, hemp seeds are handy for all. Because of its aforementioned health profits, individuals call it complete nourishment.

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The Differences and Benefits
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Date: December 27, 2012 10:23 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Differences and Benefits

There are different sources of healthy foods and ingredients that people can consume to boost their health and performance. Honey is one substance that is considered natural and has great various health benefits to prevent serious ailments, increase stamina, and improve the health of the skin and the overall body system. When talking about natural products related to honey and bee activities, people can also enjoy great benefits from royal jelly, bee pollen, and Propolis. 

Value of Royal Jelly:

Although they are made through the same bee activities, the source of their existence is different; thus, leading to different health benefits and usages.

For a starter, let's talk about royal jelly first. Royal jelly is a substance that is milky or white in trait. The substance is produced by worker bees' gland in order to feed the queen bee. Although the royal jelly is also given to the larvae, it is the staple food for the queen bee. Queen bee gets to consume the jelly for life, while the larvae can only consume it for three days. The jelly is believed to contain healthy substances that make the queen bee survive for about four to five years.

The reason for the health benefit of the royal jelly is the pantothenic acid and acetylcholine levels which are quite high. They are responsible in delivering nerve message between cells, in order to make sure that the body system works perfectly. The acetylcholine is believed to be responsible for Alzheimer disease. When the acetylcholine level is low, the possibility of suffering from Alzheimer is increasing. On the contrary, when the acetylcholine level is high, people can prevent the ailment. 

Bee Pollen:

The bee pollen is gained from plants' pollen. When the worker bees collect the pollen and they mix it up with their saliva and the nectar, they create small pellets that are then used to feed the male bees. The drones (the male bees) are usually residing within the beehive.

Nutritive value of bee pollen:

The bee pollen itself is believed to have great health benefits since it is rich in nutrition, vitamins, and minerals. Since the pollens are rich in antioxidants, protein, carbs, amino acids, and coenzymes, the benefits people can get from consuming the pollens are:

  • - They can deal with anxiety issue
  • - They can fight off insomnia
  • - They can improve their memory and focus
  • - They can reduce the possibility of mood swings
  • - They can deal with addictive issues, such as drinking, smoking, or substance abuse
  • - They can fight off infertility issue, especially for women
  • - They can improve their skin condition and health

Propolis:

Propolis is another product from the bee. Known as the bee glue, the resinous and sticky substance is mainly used by bees to seal off the cracks in their hive. They collect it from tree buds, so the composition, colors, and odor are different - depending on the resin source. 

Uses:

When Propolis is produced as cream, it is said to treat minor burns, help opening the genital herpes lesions, and heal cervix inflammation. When used as nasal spray, it can treat running nose or throat infection. When used as mouthwash, it can reduce the plaque formation, help treating gum inflammation, and reduce the numbers of bacteria.

Basically, each of these products is beneficial for people as they are rich in vitamins, minerals, and nutrition. People only need to choose which product suits their needs the most.

But to answer the question, royal jelly is believed to be the most beneficial!

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Royal Jelly As An Anti-Aging Supplement
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Date: February 27, 2010 11:45 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Royal Jelly As An Anti-Aging Supplement

Royal Jelly in Honey from Premier OneRoyal jelly is considered to be the treasure of the beehive. It has the ability to promote longevity by helping to maintain healthy, beauty, and youth. This natural food is extremely potent and highly nutritional. Royal jelly is an incredibly rich, creamy, opalescent white liquid. It is produced by the worker bees specifically for the nourishment and cultivation of the queen bee. This fantastic material converts a common honeybee into a queen bee, extending the bee’s lifetime from six weeks to five years. This substance is full of natural hormones and B-vitamins. Additionally, it contains a variety of seventeen amino acids. Eight of these amino acids are essential. Royal jelly is particularly rich in cystine, lysine, and arginine and is also composed of 16.1 percent aspartic acid, which is crucial for proper tissue growth and regeneration.

Gelatin is another component of royal jelly and one of the primary precursors of collagen. It is a potent anti-aging compound that helps to keep the youthful, while supporting the organs, glands, and muscular systems. It contains vital fatty acids, sugars, sterols, phosphorus compounds, and acetylcholine. Acetylcholine is essential in order to properly transmit nerve impulses. It is also important for the proper functioning of the endocrine system. An insufficient amount of acetylcholine often leads to a susceptibility to a variety of nerve disorders such as Alzheimer’s disease, Parkinson’s disease, and multiple sclerosis.Royal Jelly 500mg 30ct from Premier One

Royal jelly has many properties. Among which include: antibacterial, antiviral, antibiotic, tonic, nutritive, and anti-aging. It is very beneficial to the immune, cardiovascular, endocrine, integumentary, nervous, reproductive, cellular, skeletal, hepatic, and respiratory systems.

Although aging is inevitable, the process can be slowed significantly with supplements. Researchers in Argentina have been working to document the ability of royal jelly to both slow down tissue deterioration and even reverse it. For example, the story of Noel Johnson should be noted, as he experienced of rebirth of health at age eighty. In 1964, at age sixty-five he was refused life insurance because of a weak and damaged heart. At this point he was also cautioned to restrict his physical activity in order to prevent death. In 1989, at age ninety, Johnson discussed the book he wrote, The Living Proof… I Have Found the Fountain of Youth, which claims that his use of bee products, along with a solid nutritional program, is responsible for changing his life. Despite the additional exercise and diet changes, Johnson attributes most of his vitality to the bee products he used. He claims that he discovered bee’s gift at age seventy, as the foods restored his manhood, brought him to full vigor and sexual potency, and continue to nourish every cell in his body. Johnson claims to be improving in every way without spending any money on medicine.

Royal jelly has been found to help with many conditions. Some of these include menopause, impotence, infertility, chronic fatigue, skin blemishes, wrinkles, immune system problems, viral and bacterial infections, endocrine disorders, hormonal balance, cardiovascular disease, weight control, inflammation, liver ailments, cancer, arthritis, memory, depression, Parkinson’s disease, diabetes, asthma, and mental exhaustion.

In order to obtain the best results when using this, or any bee product, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by royal jelly, please feel free to consult a representative from your local health food store with questions. Always buy Name brands like Premier One Royal Jelly to ensure quality and purity of the product you purchase.

~video~

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Glucomannon Fiber
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Date: December 19, 2009 11:11 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Glucomannon Fiber

glucomannon powderGlucomannan is derived from the extracted mucilage of the konjac root. This plant is part of the same family as yams, but does not have the calories. Glucomannan is a 100 percent natural form of fiber. The principle use of this herb is as a bulking agent to promote the feeling of fullness.

Glucomannan is a water-soluble polysaccharide. This nutrient is considered to be a dietary fiber. Often, glucomannan is a food additive that is used as both an emulsifier and thickener. Products that contain glucomannan are marketed under a variety of brand names, but are also sold as nutritional supplements for constipation, obesity, high cholesterol, acne vulgaris, and type II diabetes. Glucomannan can be found making up about forty percent by dry weight of the roots of the konjac plant. This nutrient is also a hemicellulose, which can be found in large amounts in wood of conifer plants and in smaller amounts in the wood of dicotyledons.

Glucomannan helps to reduce cholesterol, maintain regularity, and promote intestinal health. The herb also aids in normalizing blood sugar levels, relieving stress on the pancreas, and discouraging blood sugar abnormalities such as hypoglycemia. Glucomannan also absorbs toxic substances that are produced during digestion and elimination. The herb binds toxic materials and eliminates them before they can be absorbed into the bloodstream. Research has determined that glucomannan and lecithin together reduce cholesterol levels. Lecithin is responsible for breaking down fat and cholesterol, and glucomannan eliminates those broken-down particles from the body. This herb expands to about fifty times its original volume when it is taken with a glass of water. glucomannon comes from konjac root

Diabetic patients have reported that they experienced benefits with glucomannan. One study, in which patients were given glucomannan daily for ninety days, found the mean fasting glucose levels to have fallen by 29 percent by the end of the ninety days. At the end of the period, the mean fasting glucose levels fell by 29 percent. Most participants in this study reduced their insulin requirements. Glucomannan may also help cholesterol levels. Animal studies have determined that there is a significant reduction in cholesterol levels when given this herb.

Before supplementing with glucomannan, it is important to speak with your health care provider. In the same sense, you should be sure to tell your health care provider about any complementary and alternative practices that you use. It is important to give them a full picture of what you do to manage your health. This ensures both coordinated and safe health care.

The root of the glucomannan plant is used to provide anorectic, antacid, cholagogue, digestive, nutritive, and purgative properties. The primary nutrients provided by this herb are calcium, iron, magnesium, manganese, niacin, phosphorus, selenium, silicon, sodium, vitamins A, C, B1, and B2, and zinc. Primarily, glucomannan is extremely helpful in treating blood sugar disorders, high cholesterol, constipation, diverticulitis, hemorrhoids, and obesity. Additionally, the herb is very beneficial in dealing with atherosclerosis, high blood pressure, diabetes, gastric problems, hypoglycemia, and pancreatic problems.

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Guarana
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Date: October 26, 2009 12:34 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Guarana

guarana seedsGuarana is a climbing plant that is part of the maple family, Sapindaceae. Native to the Amazon basin, this plant can especially be found in Brazil. Guarana has large leaves and clusters of flowers and is best known for its fruit. The fruit of this plant is about the size of a coffee berry. As a dietary supplement, guarana is an effective energy booster, containing about twice the caffeine found in coffee beans. Similar to other plants producing caffeine, the high concentration of caffeine is a defensive toxin that repels pathogens from the berry and its seeds. The fruit of the guarana plant ranges in color from brown to red and contains black seeds that are partially covered by white arils. The contrast in color when the fruit has been opened is similar to that of eyeballs.

Guarana plays a key role in Tupi and Guarani Brazilian culture. A myth of one of the tribe’s claims that guarana’s domestication began with a diet killing a beloved village child. To console the villagers, a god plucked the left eye from the child and planted it in the forest, which resulted in the wild variety of guarana. Then, the other eye of the child was plucked by the god and planted in the village, giving rise to the domesticated guarana. The guaranais would make tea by shelling and washing the seeds and pounding them into a fine powder. Then, this powder was kneaded into a dough and shaped into cylinders. This product could then be grated and immersed into hot water along with sugar. In the seventeenth century, guarana was introduced into western cavitations and commercialized by 1958.

Guarana was used by some Native American tribes as an energy source when traveling for long periods of time and distances. A South American legend explains the use of guarana by the Incas, hundreds of years before the Europeans colonized. Guarana was an extremely important part of the social life of the Amazon guarana seedsIndians, as they used this herb for energy, as an aphrodisiac, and to treat conditions such as malaria and dysentery. Some Japanese soldiers chewed guarana during World War II to increase stamina and alertness.

This herb is most known for its caffeine content. It is a stimulant on the nervous system. One of the richest sources of caffeine, guarana contains between three and five percent by dry weight. Because of this, it should be used with caution, as caffeine can be harmful and addictive. Guarana causes stimulation to the heart and increased blood flow.

Guarana is often used to lose weight, as the caffeine content is thought to work as an appetite suppressant. This herb may be found in combination with other herbs in weight-loss formulas. It should again be noted that this herb should be used with caution.

The seeds of the guarana plant are used to provide anorectic, astringent, febrifuge, narcotic, nervine, nutritive, and stimulant properties. Primarily, guarana is extremely beneficial in dealing with lack of alertness, lack of energy, lack of stamina, and weight conditions. For more information on the many beneficial effects provided by this herb, please feel free to contact a representative from your local health food store with questions.

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Pumpkin Seed Oil
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Date: September 15, 2009 11:15 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pumpkin Seed Oil

The word pumpkin comes from the Greek word pepon, which means large melon. This word was adapted by the French to pompon. Then, the British changed to pumpion and the American colonists later changed that to the word that we use today. The origin of pumpkins is not definitely known. However, they are thought to have originated in North America. The oldest evidence of pumpkins dated back to between 7000 and 5500 B.C. in Mexico. The pumpkin is a squash-like fruit that ranges in sizes of less than one pound to over 1,000 pounds.

Because some squash have the same botanical classifications as pumpkins the names are often used interchangeably. Pumpkins generally have stems that are more rigid, pricklier, and squarer than squash stems. Squash stems on the other hand are more often softer, more rounded, and more flared when joined to the fruit. Generally, pumpkins weigh somewhere between nine to eighteen pounds, although the largest species is capable of reaching a weight of over seventy-five pounds. The shape of the pumpkin varies greatly, ranging from oblate through oblong. Even though pumpkins are generally orange or yellow, some are dark green, pale green, orange-yellow, white, red, and gray. Pumpkins have bright and colorful flowers that have an extremely short life span. Some may only open for as short a time as one day. The color of pumpkins comes from the orange pigments that are abundant in them.

The pumpkin is associated with autumn holidays such as Halloween and Thanksgiving in the United States. Generally, the seeds are thrown away as waste. However, pumpkin seeds and their oil possess great beneficial properties. There are especially for ridding the body of intestinal parasites.

Research has determined that various squash, including pumpkin, have great parasite-fighting capabilities. Although scientists are not exactly sure which compound in pumpkin seeds is responsible for expelling the worms, the seeds are known for their ability to do so quickly and safely. They are even safe for children. Pumpkin seeds work best when a laxative is taken an hour after they are used.

Pumpkin seeds are used to strengthen the prostate gland. They are also great for promoting male hormone function. They have long been used to treat an enlarged prostate. Myosin, which is found in pumpkin seeds, is known for its ability to be essential for muscular contractions.

One can apply the oil of the pumpkin seed to wounds, burns, and chapped skin. This helps to soothe and help heal injured skin. The seeds and oil of the pumpkin plant are used to provide anthelmintic, demulcent, diuretic, nutritive, parasiticide, and mild purgative properties. The primary nutrients found in this herb are amino acids, beta-carotene, magnesium, zinc, essential fatty acids, vitamin E, and carotenoids. Primarily, pumpkin is extremely beneficial in treating intestinal problems, parasites, and tapeworm.

Additionally, this herb is very helpful in dealing with burns, gastric disorders, nausea, prostate problems, roundworms, chapped skin, uterine problems, and wounds. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by pumpkin, please feel free to consult a representative from your local health food store with questions.

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Kelp
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Date: September 09, 2009 11:08 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Kelp

Kelp is a main source of natural iodine. It is used extensively by the Japanese. The Polynesians also use kelp regularly in their diet. An English physician by the name of Dr. Bernard Russell used burned, dried kelp in 1750 to treat his patients who were suffering from goiter. In 1862, it was used by Dr. C. Dupare with success to treat obesity.

Kelp has traditionally been used for its rich abundance of iodine to treat thyroid disorders, whether they are under-active or overactive. This herb is a great promoter of glandular health. It also regulates metabolism. Kelp has a reputation for increasing the rate at which calories are burned. The herb is used to rid the body of toxins and radioactive material by preventing their absorption. Kelp promotes the growth of healthy tissue, skin, hair, and nails. Additionally, it is able to improve the cardiovascular system, nervous system, and mental alertness. It also alleviates kidney, bladder, prostate, and uterine difficulties.

The ocean water possesses one of the richest sources of the vital life-sustaining mineral elements that are known to science. Kelp extracts and assimilates the mineral elements from the ocean water and converts them into a usable form for humans. The kelp plant is thought to provide nourishment, enhance the immune system, aid in hormone balance, and restore strength. The herb has been proven to contain antibiotic properties. It is also thoughT that the brominated phenalic compounds that are found in kelp are responsible for killing both gram-negative and gram-positive bacteria. Kelp possesses natural iodine to nourish the thyroid. The Japanese eat kelp regularly and have an extremely low rate of thyroid disease. Through the regulation of metabolism, kelp helps to increase energy. It may also help reduce fat in the body. Kelp is full of nutrients that nourish the entire body. Kelp can also help to prevent the absorption of some radioactive elements known to cause tumors, cancer, and leukemia in adults and children.

Kelp is a great herb for the body, as it contains nearly thirty minerals. The entire plant of the kelp herb is used to provide alterative, antacid, antibiotic, demulcent, diuretic, hypotensive, mucilant, nutritive, and hypotensive properties. The primary nutrients found in this herb are barium, bismuth, boron, calcium, chlorine, chromium, cobalt, copper, gallium, iodine, iron, lithium, magnesium, manganese, nickel, phosphorus, potassium, silicon, silver, sodium, strontium, sulfur, tin, titanium, vanadium, vitamins A, B-complex, C, E, G, S, and K, zinc, and zirconium. Primarily, kelp is extremely beneficial in treating adrenal gland problems, weak arteries, colitis, unhealthy complexion, eczema, and lack of energy, fatigue, goiter, infection, slow metabolism, weak nails, obesity, pituitary problems, and pregnancy problems, effects of radiation, unhealthy skin, and thyroid problems.

Additionally, this herb is very helpful in dealing with acne, anemia, arthritis, asthma, high blood pressure, cancer, diabetes, gallbladder problems, gas, gastric disorders, glandular problems, headaches, heart problems, hypothyroidism, indigestion, kidney problems, morning sickness, nervous disorders, pancreatic problems, prostate problems, tumors, and lack of vitality. For more information on the many beneficial effects provided by the kelp, please feel free to contact a representative from your local health food store.

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Horsetail
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Date: August 31, 2009 01:36 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Horsetail

Horsetail has been used for healing in both Chinese and Asian cultures. During times of famine, the Romans ate horsetail shoots, while Native Americans used horsetail as a diuretic for kidney problems, cancer, and dropsy to increase blood circulation. The Hopi tribe in New Mexico mixed horsetail and cornmeal as a mush and in their bread. One of the oldest plants on the earth, horsetail is approximately two hundred million years old. It used to be a giant fernlike plant. However, there are now around twenty species of the original plant living today. These species are small in comparison to the original plant and are usually considered to be a nuisance. The species Equisetum arvense is a small perennial fern plant that is most common in North America.

The horsetail plant is a descendent of huge tree-like plants that thrived 400 million years ago during the Paleozoic era. The plant is a non-flowering weed that can be found throughout parts of Europe, Asia, the Middle East, and North America. This plant returns each year with hollow stems and shoots that resemble asparagus. As the plant dries, silica crystals, which form in the stems and branches, give the plant the scratching effect that made it historically useful for polishing metal.

Horsetail is believed to aid the immune system and the nervous system because of its silica content. The nerves contain almost the same amount of silica as does the albumin in the blood. The pancreas is especially rich in silica. Silica is found combined with fluorine in the enamel of the teeth. Additionally, hair needs silica to grow, and it is needed as a protection for the skin and cell walls. This herb helps in treating urinary tract problems. It contains silicic acid, which is responsible for helping with circulation of the blood. This herb is also credited with helping coagulate the blood and decreasing blood flow. An externally-applied decoction has the ability to stop bleeding of wounds and help with healing. Horsetail can also be used as a mouthwash for mouth infections. Often found in calcium combinations, horsetail is helpful in building the skeletal system and improving bone structure. The silica that is found in horsetail also helps in healing bones, keeping the arteries clean, and facilitating the absorption of calcium in the body.

This herb is known for its antibiotic properties and its contribution to the overall healing process. Horsetail is also thought to help with bleeding, urinary and prostate disorders, bed-wetting, skin problems, and lung disease. Horsetail also possesses a weak diuretic effect, which is most notably due to the equisetonin and the flavone glycosides.

In short, the entire horsetail herb is used to provide alterative, antilithic, antineoplastic, astringent, diuretic, emmenagogue, galactogogue, lithotriptic, nephritic, nutritive, and vulnerary properties. The primary nutrients found in this herb are flavonoids, iodine, iron, manganese, PABA, pantothenic acid, silicon, sodium, and vitamin E. Primarily, this herb is extremely beneficial in treating arthritis, poor circulation, diabetes, glandular problems, weak hair, kidney stones, weak nails, nervousness, osteoporosis, parasites, rheumatism, and urinary problems.

Additionally, this herb is very helpful in dealing with edema, eyestrain, gas, gout, heart problems, hemorrhage, incontinence, liver disorders, membrane irritations, neuralgia, palsy, skin disorders, tumors, and water retention. For more information on the many beneficial effects provided by horsetail, please feel free to contact a representative from your local health food store.

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Red Clover Blossom
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Date: August 29, 2009 01:51 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Red Clover Blossom

Red clover is also commonly referred to as wild clover, purple clover, meadow clover, honeysuckle clover, or cow grass. This herb is a member of the pea family. It is commonly found in pastures, lawns, along roadsides, and in meadows. Many consider this herb to be a nuisance and, thus, they try to eliminate it from their lawns. However, this is not easily accomplished due to red clover’s hearty nature.

The use of red clover most likely originated in Europe. There, it was used as an expectorant and a diuretic. Additionally, it was burned as incense to invoke the spirits of the deceased. Some people even wore the leaves of red clover as charms against evil. The red clover was revered by early Christians because they associated its three leaves with the Trinity. The flowers of this plant were dried by the ancient Chinese and then put in pillows to help relax both the body and mind. The Native Americans used red clover as an infusion gargle for sore throats, whooping cough, and asthma. Additionally, they used it on children because it was a milder, safer way to fight debilitating childhood diseases.

This herb has been used for treating cancer, bronchitis, nervous conditions, spasms, and toxins in the body. It is considered by herbalists to be a blood cleanser. Herbalists also recommend this mild herb in formulas when using a cleansing program. Red clover is often mixed with honey and water to make a cough syrup and act as an expectorant. The herb is a mild sedative and is useful for spasmodic conditions, bronchitis, wheezing, and fatigue. Because red clover is mild, it can often be used by children.

Research has determined that red clover contains some antibiotic properties that are beneficial in fighting several kinds of bacteria. Among these types of bacteria is the one that causes tuberculosis. Additionally, red clover has a long history of use in treating cancer. Scientists at the National Cancer Institute have uncovered some anticancer activity in red clover, including daidzein and genistein activity. Even though the findings are preliminary and the use of red clover as a cancer treatment has not yet been validated, research is continuing to show promising results.

Externally, red clover has been used to treat skin problems such as acne, psoriasis, eczema, and even vaginal irritation. It can also be applied topically to burns, boils, sores, and ulcers. Red clover has also been documented for use in treating AIDS, syphilis, and leprosy. This herb can be applied externally to help soothe lymphatic swelling and as an eyewash.

In short, the flowers of red clover are used to provide alterative, antibiotic, antispasmodic, blood purifier, nutritive, sedative, stimulant, and vulnerary properties. The primary nutrients found in red clover are calcium, cobalt, copper, iron, magnesium, manganese, nickel, selenium, sodium, tin, and vitamins A, C, B-complex, F, and P. Primarily, red clover is extremely beneficial in dealing with acne, AIDS/HIV, athlete’s foot, blood impurities, bronchitis, cancer, eczema, leukemia, liver disorders, nervous disorders, psoriasis, skin disorders, spasms, and the effects of toxins.

Additionally, this herb is very helpful in treating arthritis, asthma, boils, burns, childhood diseases, colds, constipation, coughs, muscle cramps, fatigue, flu, gallbladder, gastric disorders, indigestion, leprosy, lymphatic irritations, rheumatism, sores, syphilis, sore throat, tuberculosis, ulcers, urinary infections, vaginal irritations, whooping cough, and wounds.

For more information on red clover, look for this wonderful herb at your local heath food store. Remember to always look for name brands to ensure quality and purity of the product you purchase.

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Freez Dried Nettle Leaf
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Date: August 15, 2009 02:07 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Freez Dried Nettle Leaf

The nettle plant is native to Europe and can be found throughout the United States and into Canada. This herb was cultivated in Scotland for use in making a durable cloth. The nettle plant is so rich in chlorophyll that it was used by the English to make a green dye for camouflage paint. This camouflage paint was used during World War II.

Nettle is one of the most useful of all plants. It contains alkaloids that neutralize uric acid. By decreasing uric acid, one can help to reduce symptoms of conditions like gout and rheumatism. Additionally, the astringent activity of nettle helps to decrease bleeding. The nettle plant is rich in iron, which is extremely vital to good circulation. It helps to reduce high blood pressure. Tannins that are found in the nettle root have been used as part of an astringent enema. This is used to shrink hemorrhoids and reduce excess menstrual flow. This herb became popular because of its use in irritating the skin of an inflamed area and increasing the flow of blood to reduce inflammation. The stinging action of nettle can be attributed to the histamine reaction that is caused by the formic acid in the hairs. Nettle has a reputation for use in cases of asthma and other respiratory conditions.

The use of nettle root extract was recommended by German physicians for treating urinary retention that is caused by benign prostatic hypertrophy. This recommendation was based upon evidence from clinical studies. Additional studies have determined that nettle root can increase the excretion of chlorides and urea from the urine. The diuretic activity produced by nettle root ahs been confirmed in animal studies. The diuretic properties can be attributed to the high potassium content. However, this has not been verified. A study that was conducted at the National College of Naturopathic Medicine in Portland, Oregon found evidence of nettle for treating hay fever. In this study, freeze-dried capsules of 300 mg were used. The results showed significant relief from hay fever symptoms in the participants.

The leaves and roots of the nettle plant are used to provide alterative, antiseptic, astringent, blood purifier, diuretic, expectorant, galactagogue, hemostatic, and nutritive properties. The primary nutrients found in this herb are calcium, chlorophyll, chromium, copper, iron, manganese, potassium, protein, silicon, sodium, sulfur, vitamins A, C, D, E, F, and P, and zinc. Primarily, nettle is extremely beneficial in dealing with external and internal bleeding, blood impurities, bronchitis, high blood pressure, rheumatism, and diarrhea. Additionally, this herb is very helpful in treating anemia, asthma, poor circulation, eczema, hay fever, hemorrhoids, hives, inflamed kidneys, excess menstruation, mouth sores, nosebleeds, skin disorders, and vaginitis.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by nettle, please feel free to consult a representative from your local health food store with questions.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Nettle is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

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Marshmallow Root Herb
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Date: August 12, 2009 11:30 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Marshmallow Root Herb

The marshmallow plant can be found in southern and western Europe, western Asia, and the northeastern region of North America. The plant originally grew in salty soils, but now it thrives in moist, uncultivated ground. The fleshy, upright stems of the marshmallow plant reach a height of three to four feet. The pale yellow roots are tapered, long, and thick. They have a tough, yet flexible, exterior. The short-stemmed leaves are round, with irregularly toothed margins and three to five lobes. The leaves and stem are covered with a soft and velvety down. The flowers have five reddish-white petals. The whole plant, especially the root, is filled with a mild mucilage.

Since ancient Egyptian times, marshmallow has been used as food and medicine. One of the herbs found in the grave of a Neanderthal man in a cave in Iraq was marshmallow. This herb was used anciently for irritated throats and intestinal tracts. The Europeans used marshmallow for bronchitis, colds, and coughs. This was because of its soothing and healing properties. Native Americans also used marshmallow to treat snakebites and wounds.

This herb is responsible for helping to expel phlegm and relax the bronchial tubes while soothing and healing. The herb aids in healing lung ailments such as asthma and inflammation. The soothing and healing properties that are found in the mucilage in marshmallow make it a valuable herb for many lung ailments. Also, it is useful on sore throats, infections, diarrhea, dysentery, skin irritations, and for coughs. This herb is a powerful anti-inflammatory and anti-irritant. This fact makes it good for both the joints and the gastrointestinal tract. Marshmallow is used as a poultice with cayenne, which allows it to help with gangrene, blood poisoning, burns, bruises, and wounds.

Studies have found that the mucilaginous properties of marshmallow yield a soothing effect on the mucous membranes. A study that was done on animals showed some indication of a reduction in blood sugar levels and hypoglycemia activity. This may be beneficial for diabetics.

The root of the marshmallow plant are used to provide alterative, anticatarrhal, anti-inflamamtory, antilithic, demulcent, diuretic, emollient, expectorant, galactagogue, lithotriptic, mucilant, nutritive, and vulnerary properties. The primary nutrients found in this herb are calcium, iodine, iron, pantothenic acid, sodium, and vitamins A and B-complex. Primarily, marshmallow is extremely beneficial in treating asthma, bed-wetting, bleeding, boils, bronchitis, emphysema, kidney problems, lung congestion, nervous disorders, pneumonia, urinary incontinence, urinary problems, uterine problems, whooping cough, and wounds. Additionally, this herb is very helpful in dealing with allergies, breast problems, burns, constipation, coughs, diabetes, diarrhea, dysentery, sore eyes, gangrene, gastric disorders, glandular problems, inflammation, intestinal problems, kidney stones, absent lactation, liver disorders, irritated membranes, excessive mucus, and skin disorders.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on medications. For more information on the many beneficial effects provided by marshmallow, please feel free to consult a representative from your local health food store with questions.

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Oregon Grape Extract
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Date: August 11, 2009 01:21 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Oregon Grape Extract

Oregon grape is an evergreen shrub that is related to the barberry plant. The Oregon grape is not closely related to grapes, but it gets its name from the purple clusters of berries. The color and slightly duster appearance is similar to that of grapes. Often, it is referred to as the “tall Oregon grape” in order to distinguish it from the “creeping Oregon grape” and “dwarf Oregon grape.” The Oregon grape grows approximately one to five meters tall. It has leathery leaves that resemble holly and stems and twigs that have a thick, corky appearance. The flowers, which grow in late spring, are a bright yellow color. This plant is often used in landscaping similarly to barberry. The plant is suited for low-maintenance plantings and loose hedges. This plant is resistant to summer drought, tolerates poor soils, and does not create excessive leaf litter. The berries of the Oregon grape attract birds.

The purplish-black fruits found on the Oregon grape plant are quite tart and contain large seeds. Sometimes, they are used locally and mixed with Salal to make jelly. The fruit is bitter and generally not eaten unless it is sweetened first. The leaves of the Oregon grape are holly-like and resist wilting. For this reason, the foliage is often used by florists for greenery. Additionally, the inner bark of the larger stems and roots yield a yellow dye.

The Oregon grape plant grows natively on the North American west coast from British Columbia to northern California. It is also the state flower of Oregon. In some areas outside of its native range, this plant has been classified as an invasive exotic species that may displace native vegetation. Oregon grape tonics were first introduced as a medicinal remedy in the late nineteenth century. The herb was marketed as a blood purifier.

Oregon grape is well known for the treatment of skin diseases that are caused by toxins in the blood. This is because it stimulates the action of the liver. It is also one of the best blood cleansers. This herb is also mildly stimulates thyroid function. This herb aids in the assimilation of nutrients, promotes digestions, and is a tonic for all glands. The rhizome and root of the Oregon grape plant are used to provide alterative, antiseptic, blood purifier, cholagogue, hepatic, nephritis, nutritive, and mild purgative properties. The primary nutrients found in this herb are copper, manganese, silicon, sodium, vitamin C, and zinc. Primarily, Oregon grape is extremely beneficial in treating acne, blood conditions, blood impurities, eczema, jaundice, liver disorders, psoriasis, and staph infections. Additionally, this herb is very helpful in dealing with rheumatoid arthritis, bronchitis, chronic constipation, hepatitis, herpes, intestinal problems, kidney problems, leucorrhea, lymphatic problems, rheumatism, lack of strength, syphilis, uterine problems, and vaginitis.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by Oregon grape, please feel free to consult a representative from your local health food store with questions.

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Slippery Elm Bark
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Date: July 23, 2009 10:35 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Slippery Elm Bark

The slippery elm plant can be found natively growing in eastern North America. It is similar to the American elm in general appearance, but it is more closely related to European Wych Elm. Other common names for this plant are Red Elm, Gray Elm, Soft Elm, Moose Elm, and Indian Elm.

The Greek physician Dioscorides used slippery elm in ancient times to help speed up the healing of broken bones. A seventeenth-century herbalist, Nicholas Culpeper, also recommended this herb for healing broken bones, balding, and burns. This herb was known as a survival food by Native Americans and early colonists. These people considered this herb to be extremely valuable. They used the inner bark of slippery elm as a salve and applied externally for burns and wounds. Slippery elm bark was also used for colds, coughs, sore throats, wounds, as a poultice to bring boils to a head, and also for bowel complaints. This herb was considered to be one of the most valuable remedies in herbal practice by Dr. Edward Shook.

This herb contains about the same amount of nutrition as oatmeal. It is responsible for providing a wholesome and sustaining food for those people for young children and invalids. Slippery elm is mainly used to treat gastrointestinal problems. Like stomach and intestinal ulcers, soothing the stomach and colon, indigestion, acidity, and to lubricate the bowels. The mucilage content that is found in this herb is believed to help in healing ulcers and ulcerated colons. The herb has also been used for asthma, bronchitis, colitis, colon problems, and all lung problems. Slippery elm is also a mild purgative, which helps to assist with elimination.

Research done on slippery elm has found that it is an excellent demulcent. It is also beneficial for diarrhea, coughs, stomach problems, colitis, and lung problems. The bark of slippery elm contains mucilage which is responsible for swelling in water. This swelled mixture can then be applied to wounds or taken internally to soothe and heal. Some lozenges for throat irritations have powdered bark included in them to help soothe the throat and promote healing.

In short, the inner bark of the slippery elm plant is used to provide antacid, antineoplastic, astringent, demulcent, emollient, expectorant, mucilant, and nutritive properties. The primary nutrients found in this herb are calcium, copper, iodine, iron, phosphorus, potassium, selenium, sodium, vitamins A, F, K, and P, and zinc. Primarily, slippery elm is extremely beneficial in treating abscesses, asthma, bronchitis, burns, colitis, colon problems, constipation, coughs, diaper rash, diarrhea, gastric disorders, and lung problems.

Additionally, this herb is very helpful in dealing with appendicitis, bladder problems, boils, cancer, croup, diphtheria, dysentery, eczema, eye ailments, fevers, flu, hemorrhoids, herpes, inflammation, kidney problems, pain, phlegm, pneumonia, sores, syphilis, sore throat, tuberculosis, tumors, ulcers, uterine problems, vaginal irritations, warts, worms, wounds, and whooping cough. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by slippery elm, please feel free to consult a representative from your local health food store with questions.

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Honey from bee's
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Date: July 01, 2009 12:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Honey from bee's

Bees make honey out of the nectar that they sip from flower blossoms. A long and tedious process is necessary to transform nectar into the thick, golden substance that we call honey. Like each product that is produced by the honeybee, care and a number of steps are essential in order to create this beehive food, with honey being no exception. This sweet, nutritious edible substance is a viscous fluid that is exclusively created by the honeybee. Even the most sophisticated modern techniques have failed to synthetically manufacture honey. Like royal jelly, propolis, and bee pollen, honey is only available from Mother Nature. It is a precious and coveted substance that has fascinated and pleased cultures throughout time.

The ancient Greeks called honey one of nature’s most precious gifts, while the Assyrians, Chinese, and Romans routinely prescribed it for its medicinal value. Numerous biblical references refer to the “Honeycomb” and the “Land of Milk and Honey,” as well as the “Enlightenment” that comes from eating honey. Hippocrates recorded that a honey drink cures phlegm and calms down a cough. He was one of the first known advocates for using Honey and Vinegar for fevers and other ailments. All of ancient cultures believed that the use of honey each and every day would insure health and longevity. All kinds of wines and foods were routinely mixed with honey, causing them to be viewed by all peoples as a treasure which the gods provided for health.

Of all the ancient cultures, Egyptians prized honey enough to use it as a form of money. Hieroglyphics often refer to honey as the universal healer and jars of honey were routinely placed in tombs of the dead. Because of its superior preservative properties, honey used to be an integral part of the formula that was used in the mummification process. Throughout all of history, honey has been used to treat open wounds and fight infection. Unfortunately, the advent of refined sugar caused honey to take a back seat to other more popular sweeteners. Thankfully, today honey is experiencing resurgence, as it was once an often overlooked beehive food that is full of nutritive and medicinal value.

When a bee lands on a flower, it sucks a tiny amount of nectar to its honey sac. It is within this sac that the transformation of nectar to honey begins. The nectar is mixed with acid secretions to eventually form the coveted honey that we consume. Substantial amounts of nectar are necessary to produce significant amounts of honey, making flying the distance of up to three miles necessary to obtain the amounts of nectar that is needed to fill the sac. Once the sac is full, the honeybee returns to the hive, where a receiving bee takes the nectar and continues the process, changing, enriching, and concentrating the nectar. Following this, the receiving bee drops the mixture into the empty cells of the honeycomb.

In order to produce a single pound of honey, bees must provide the hive with over 70,000 loads of nectar. A healthy beehive can produce about 300 pounds of honey each season. The health benefits of honey have now been captured by manufactures like Premier one and Montana big sky. Natural honey is available in liquid form at your local or internet health food store. Look for name brands to ensure quality and purity of the product you purchase.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Honey is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

Fine Honey Products from Premier one are available at VitaNet ®, LLC Health Food Stores.

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Bee Pollen
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Date: June 22, 2009 11:43 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Bee Pollen

Even though bee pollen has received a good deal of attention over the last few decades, a lot of people still do not know exactly what it is. Pollen is technically the male seed of flowers and can be viewed as the male cells of a flowering plant. It is necessary for the plant to be fertilized. Every kind of flower on his plant produces pollen, which is created in the stamen of the blossom itself. Bee pollen is the pollen which is collected and stored by honey bees in their hives. While honey bees perform this activity, they actually pollinate more than 80 percent of green growing plants. Obviously, they are a vital component of plant propagation. Universally, bee pollen is praised for its notable nutrient content and extraordinary ability to provide energy.

Used for centuries, bee pollen has been considered a powerful healing agent, a source of regenerative power, and the secret to eternal youth for some ancients. As far back as 2735 B.C., the Chinese emperor compiled an impressive medical collection containing many beehive products. This compilation is still referred to today, with ongoing research continuing to support many of its claims. For millions of years, humans have made good use of beehive products. Before paper was even invented, ancient people commemorated their respect of the honeybee and beehive products. Honeybees were considered to be sacred at this time, with Egyptian papyri referring to bee pollen as life-giving dust and its use as a sacred offering to the gods. Roman legions use to carry bee pollen for sustenance, with ancient Romans even making Virgil the official poet laureate of the honeybee.

Even Hippocrates recommended bee pollen for several ailments, while the Hindus taught that eating honey and pollen could produce health, vigor, happiness, and wisdom. Honey and pollen were routinely used by orientals for medicinal purposes, while Ancient Greeks referred to honey and pollen as the food of kings, as they believed the food would give them youth and vitality. Bee pollen was also looked upon as a dietary staple by the Anglo-Saxons. People drank combinations of wine, honey, and pollen because they believed that it was a life-sustaining elixir.

In the following centuries, Charlemagne recorded that his subjects used pollen and honey on a daily basis. He even required that his people take an annual inventory of their honey and pollen supplies. Taxes were often paid in the form of honey and pollen and gifts of honey and pollen were looked upon with respect. Almost every recorded religious or historical record praises the honeybee and its products such as bee pollen. These books refer to the beneficial healing and nutritive properties that bee pollen possesses. Aztec and Mayans even worshiped the honeybee, which can be proved through numerous images of honeycombs and pollen. Early American settlers even became actively involved in honey production, so that it could be used at the table.

Because American scientists have shown little to no amounts of interest in European documentation that supports the therapeutic value of bee pollen, most modern day scientific investigation has taken place in Europe. Other researchers have already discovered that this wonderful food contains concentrations of just about every known nutrient, with reports from areas of Europe and Russia confirming the belief that this substance has infinite value for health maintenance and diseases treatment.

Bee pollen is available in capsule, tablet, and bulk powder forms at VitaNet ®, LLC. Always purchase a name brand bee pollen product to ensure quality and purity of the product you purchase.



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Buy Bee Pollen at Vitanet ®, LLC

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ChickWeed
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Date: June 16, 2009 09:46 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: ChickWeed

Chickweeds are an annual herb that can be found growing in temperate zones, artic zones, and throughout. The most likely origin of this plant, although not known for sure, is Eurasia. Chickweeds have established themselves all over the world, as they may have been carried by clothes and shoes of explorers. Chickweed plants are as numerous in species as they are in region. Most species are succulent with white flowers. All of the species have practically the same edible and medicinal values.

This plant exhibits an interesting trait, as it folds its leaves over its buds and the new shoots every night. This event is known as the sleeping of the plant. Cultivating this plant is not exactly necessary, as it is abundant and easy to find. The plant can be gathered fresh and edible between May and July, as soon as the flowers appear. Not only can the plant be used fresh, it can also be dried for later herb use.

Chickweed can be found growing abundantly in areas of Europe and North America. The Ojibwe and Iroquois Native American tribes used chickweed as eyewash. They also used it in poultice form to heal wounds. It has recently been studied for its abilities in helping to prevent cancer.

Chickweed is extremely valuable in treating blood toxicity, fevers, and inflammation. Its mucilage elements are known to help with stomach ulcers and also inflamed bowels. Chickweed is great for helping to dissolve plaque in blood vessels as well as other fatty substances that can be found in the body. Chickweed acts as an antibiotic in the blood, as it may be recommended as an anticancer treatment. Some people have used chickweed to treat tumors.

Chickweed can be used as a poultice for boils, burns, skin diseases, sore eyes, and swollen testes. Chickweed is also recommended to aid in weight loss and to break down cellulite. This herb is mild and has been sued as a food as well as a medicine.

Chickweeds are very nutritious and high in vitamins and minerals. They can be added to salads or cooked as a pot herb. The plant tastes somewhat like spinach. The whole plant can be taken internally as a postpartum depurative, emmenagogue, glactogogue, and cirucaltory tonic. A decoction can also be used externally to treat rheumatic pains, wounds, and ulcers. Chickweed can be applied as a medicinal poultice to relieve any kind of roseola. It is effective wherever there are fragile superficial veins or itching skin conditions.

The entire chickweed herb is used to provide alterative, anorectic, antineoplastic, blood purifier, demulcent, diuretic, emollient, expectorant, febrifuge, mucilant, nutritive, pectoral, and stomachic properties. The primary nutrients found in this herb are calcium, copper, iron, manganese, phosphorus, sodium, vitamins C, D, and B-complex, and zinc. Primarily, this herb is extremely beneficial in dealing with excessive appetite, bleeding, blood impurities, convulsions, obesity, skin rashes, and ulcers. Additionally, chickweed can be extremely helpful in treating arteriosclerosis, asthma, bronchitis, bruises, bursitis, colitis, constipation, cramps, eye infections, gas, hemorrhoids, lung congestion, excessive mucus, pleurisy, blood poising, swollen testicles, inflamed tissue, water retention, and wounds. For more information the many beneficial affects of chickweed, please feel free to contact a representative from your local health food store with questions.

Chickweed is available in capsule and tablet forms at your local or internet health food store. Look for name brands like Solaray, Natures Answer, and Natures Herbs to ensure quality and purity of the products you purchase.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Chickweed is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

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Bee Pollen
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Date: May 20, 2009 12:00 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Bee Pollen

Bee pollen is made up of the fine powder that is found in the male seed of a flower blossom. Bees transport this powder and mix it with nectar to create their own form of nourishment. The pollen grains are collected and eaten by the bees, but they are also used to pollinate the flowers. Since the beginning of time, bee pollen and honey have been recognized for their astounding healing benefits. Egyptian records going back thousands of years have references to honey and the potential for healing that it holds. Marathon runners of ancient Greece recognized the value that bee pollen held to increase their strength and endurance. Bee pollen was also revered by European nations and Asian countries for its medicinal value.

Bee pollen is considered to be a complete food due to the fact that it contains every chemical substance that is needed to maintain life. This makes it a great supplement to help build the immune system and provide the body with energy. Recent scientific research has found that bee pollen contains properties which are beneficial to healing, revitalizing, and protecting against radiation therapy. Bee pollen is also a rich source of protein and carbohydrates. This nutrient can not only be used as a food supplement, but also to correct body chemistry and normalize weight.

Scientists at the Institute of Bee Culture in Buressur-Yvette near Paris, in addition to other researchers throughout Europe, have studied the effects of honeybee pollen consumption on human beings. The study concluded that there are exceptional antibiotic properties in bee pollen. It was also found that bee pollen is helpful in treating conditions like chronic fatigue, hay fever, allergies, bronchitis, sinusitis, asthma, colds, balancing the endocrine system, and menopausal symptoms. Additionally, bee pollen can be helpful in treating other conditions such as prostate problems including prostates, infertility, indigestion, constipation, colitis, anemia, high blood pressure, premature aging, depression, and hair loss.

Bee pollen has also been shown to improve one’s concentration and mental function. A study found that a group of students’ mental performance improved drastically when supplementing with bee pollen. This nutrient also reduces cholesterol and triglyceride levels. It does this by preventing plaque buildup in the arteries. This supplement is often used by athletes to increase strength, endurance, and speed.

The pollen of bees is used to provide both alterative and nutritive properties. The primary nutrients found in bee pollen are twenty-one amino acids, enzymes, essential fatty acids, and variable vitamins and minerals. These vitamins and minerals depend on the region that the bee pollen is harvested in. Primarily, bee pollen is extremely beneficial in dealing with aging, allergies, hay fever, loss of appetite, lack of endurance, exhaustion, fatigue, a weak immune system, infection, multiple sclerosis, and pregnancy problems.

Additionally, bee pollen can be extremely helpful in treating asthma, high blood pressure, cancer, depression, hypoglycemia, indigestion, liver diseases, prostate disorders, and radiation. Bee pollen is available in capsules, tablets, and bulk powder forms for easy consumption. Always look for name brands to ensure quality and purity of the bee pollen product you purchase. For more information on the many beneficial effects provided by bee pollen, please contact a representative from your local health food store.

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Barley Grass
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Date: May 14, 2009 01:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Barley Grass

Barley is a cereal grain that is derived from the annual grass known as Hordeum vulgare. This nutrient serves as a major animal feed crop, but also is used for malting and in health food. Barley is also used in the making of beer and whisky. In a 2005 ranking of cereal crops in the world, barley was ranked number four in both quantity produced and area of cultivation. It is still used as a major food in the middle east. Barley is a member of the grass family, descending from and inter-fertile with wild barley. For this reason, the two forms are often treated as one species. The main difference between the two forms is the brittle spike on the seeds of the wild barley, which help with dispersal.

Barley tends to be more tolerant of soil salinity than wheat, which potentially explains the increase of barley cultivation in Mesopotamia from the 2nd millennium BC and forward. Although barley is not as cold tolerant as the winter wheat, fall rye, or winter triticale, it can be planted as a winter crop in warmer areas of the world like Australia. It is important to note that barley not only as a short growing season, but it is also relatively drought tolerant, making it an easier plant to grow.

Barley was valued by the ancient Egyptians and Greeks for its immense health benefits. Because of this, it was cultivated. Hippocrates even wrote of the benefits of gruel that is made from barley. New World settlers planted barley in order to sustain both health and vitality. Barley juice contains antiviral properties that help to strengthen the immune system. This herb can help cleanse the body on a cellular level. It can also normalize metabolism and neutralize heavy metals in the body, such as mercury. Barley can benefit the body by lowering cholesterol levels, aiding digestion, and relieving constipation. This herb also strengthens the entire body as a whole.

One study done in Japan separated a new antioxidant that has been found in barley leaves called 2-0-GI. This antioxidant was found to be effective in the preservation of food. 2-0-GI was also found to have anti-inflammatory and antiallergenic activity. Another Japanese study found beneficial results in barley’s ability to inhibit the AIDS virus.

Both the juice and powder made from the young leaves and grass of barley are helpful in producing adaptogen, alterative, anti-inflammatory, antioxidant, antiviral, blood purifier, demulcent, emollient, immunostimulant, nutritive, and stomachic properties. The primary nutrients in this herb include calcium, chlorophyll, iron, live enzymes, magnesium, potassium, protein, superoxide dismutase (SOD), and vitamins B1, B2, and C with bioflavonoids. Primarily, barley is beneficial in helping to treat anemia, arthritis, and impurities in the blood, boils, cancer, and metal poisoning. However, this nutrient also offers great benefits with acne, AIDS/HIV, allergies, hay fever, bronchitis, candidiasis, eczema, herpes, infection, kidney problems, leprosy, liver disorders, lung disorders, psoriasis, skin conditions, syphilis, tuberculosis, and ulcers. For more information on the many benefits that barley has to offer, please contact a representative from your local health food store.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Barley is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

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Nutritious Amaranth
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Date: April 09, 2009 03:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Nutritious Amaranth

Amaranth is an herb full of vitamins. It was traditionally used by Native Americans in both Central and North America as a survival food. This herb has been cultivated for thousands of years in many different cultures due to the fact that it grows well in most climates and uses a very small amount of water. Amaranth contains a huge amount of protein and a lot more calcium than milk provides. It also contains the amino acid l-lysine, which is not often found in plants. Amaranth seeds were used by the Aztecs in their pagan ceremonies. Additionally, mature seeds of the amaranth plant were eaten raw, mixed with cornmeal, or added to soups. The leaves, which taste similar to spinach, can also be eaten.

Often, amaranth is used for gastroenteritis or the stomach flu. It helps to lessen the irritability of the tissues. A strong decoction of amaranth can be used to remove worms and other parasites from the digestive tract. Applying amaranth topically can help to reduce tissue swelling. The herb can be used with bandages for medical treatment. Additionally, it can help stop excess bleeding which is often caused by sore gums, nosebleeds, and heavy menses. Amaranth is highly digestible and is recommended for infant formulas.

Amaranth is a traditional food plant in Africa with the potential to improve nutrition greatly. There are several species of amaranth grown in Asia and the Americas for grain. Ancient grains still used to this day include three species: Amaranthus caudatus, Maranthus cruentus, and Amaranthus hypochondriacus. Even though amaranth was grown on a small scale in parts of Mexico, Guatemala, Peru, India, and Nepal, there is a huge potential for future cultivation in the U.S. and tropical countries. Because of this, this herb is often referred to as “the crop of the future.” Because of a weedy life history, amaranth grains grow very rapidly, with their seedheads weighing up to 1 kilogram and containing a half-million seeds. Amaranthus species have a 30% higher protein value than rice, wheat flour, oats, rye and other cereals.

Amaranth was revived in the 1970s because of it is very palatable, easy to cook, and a protein that is well suited to human nutritional needs. This herb was recovered in Mexico from wild varieties, now being commercially cultivated. A popular snack sold in Mexico City, this herb is often mixed with chocolate or puffed rice. Its use has recently spread to Europe and parts of North America. Amaranth is a pseudo grain because it has a very similar flavor and cooking ability to grains. Along with protein, amaranth provides a great source of dietary fiber and dietary minerals including iron, magnesium, phosphorus, copper, and manganese.

The leaves, seeds, and flowers of the amaranth plant are responsible for all of the health benefitis provided. Amaranth’s properties include: alterative, astringent, demulcent, diuretic, and nutritive. Primarily, amaranth is used for diarrhea, dysentery, excessive menstruation, and nosebleeds. Amaranth can also be used for canker sores, bleeding gums, stomach and mouth ulcers, worms, and wounds. For more information on the benefits of this herb, please contact your local health food store.

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alfalfa
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Date: April 08, 2009 04:40 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: alfalfa

Alfalfa was considered to be a miracle herb in ancient times, as the Arabs called it the “Father of Herbs.” This herb has been cultivated for more than two thousand years. When the Medes and the Persians invaded Greece in 400 B.C., they began cultivating alfalfa in that region. This was primarily because of its ability to survive even the roughest of climates. The roots of the alfalfa plant can extend as long as sixty-six feet into the subsoil. The Romans later discovered that alfalfa was excellent for their horses. North America was introduced to alfalfa thanks to the Spanish. Here in North America, the herb was used to treat arthritis, boils, cancer, scurvy, urinary tract disorders, and bowel problems.

The health benefits of alfalfa have been document thanks to modern research. This herb has been shown to be one of the most nutritious foods available. Herbalists consider this herb to be beneficial for many problems, with some even recommending it for any sickness due to the way it helps the body absorb protein, calcium, and other essential nutrients. Additionally, alfalfa is helpful in removing poisons and their effects from the body. It is also thought to neutralize the acidity of the body and help to break down carbon dioxide. Alfalfa is actually used to treat recovery cases of narcotic and alcohol addiction. It has also been found to help in cases of anemia by building blood.

Alfalfa is great because it contains both antibacterial and antifungal properties. This makes the herb a great body cleanser, infection fighter, and natural deodorizer. Alfalfa has also been used to clean teeth that are stained. Specifically, the extracts of alfalfa produce antibacterial activity against gram-positive bacteria.

Alfalfa is great for helping with milk production in nursing mothers. This herb can also stimulate appetite. This herb has also been researched and found to help lower cholesterol levels. Additionally, research has found that alfalfa can neutralize cancer. Alfalfa has been found to help in healing ulcers and treating arteriosclerosis, allergies, diabetes, and in strengthening the capillaries and blood vessels. Often, alfalfa is used to treat appendicitis, water retention, urinary and bowel problems, muscle spasms, cramps, and digestive problems.

The leaves and flowers of this herb are used in order to provide healing effects. The properties of alfalfa include: alterative, antibacterial, antifungal, antirheumatic, bitter, blood purifier, deodorant, diuretic, and nutritive. The primary nutrients that are provided by alfalfa include essential amino acids, chlorine, chlorophyll, iron, magnesium, phosphorus, potassium, silicon, sodium, and vitamins A, B1, B2, B12, E, E, and K.

Alfalfa is primarily used to help with cases of anemia, arthritis, diabetes, contaminated kidneys, and pituitary problems, loss of appetite, blood impurities, hemorrhages, nausea, and peptic ulcers. Additionally, alfalfa can be beneficial when dealing with alcoholism, chronic appendicitis, allergies, high blood pressure, body odor, bursitis, cancer, high cholesterol, muscle and stomach cramps, gastric disorders, gout, intestinal problems, jaundice, absence of lactation, weak muscles, nosebleeds, stained teeth, and urinary problems. For more information on the healing effects of alfalfa, please contact your local health food store.



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Hyper-immune Egg Vs Colostrum
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Date: September 23, 2008 03:36 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Hyper-immune Egg Vs Colostrum

When a hen lays her eggs she is virtually an antibody-producing factory, as she passively transfers her antibodies and immunoregulatory factors into the egg in order to protect her offspring. These eggs are made up of a concentrated source of antibodies and helpful immune-supporting biomolecules. However, there are significant differences in the way a cow passes immune protection to a calf and the way a mother hen passes protection to a chick.

A newborn calf will nurse for several months, acquiring immune support over the entire period of time. Since a mother hen cannot nurse her chick, it is essential for the egg to provide all the immune support a chick will need until its own immune system is functioning properly. Because of this, an egg is much more concentrated in antibodies and immunoregulatory molecules than is colostrums. This is an advantage for using hyperimmune egg over supplements that are made from bovine colostrums as an immune system support. It has been found that chickens produce almost twenty times more antibody per unit of weight than cows are able to secret in their milk. Additionally, certain egg antibodies are compared to milk antibodies, and it has been found that egg antibodies seem to be more effective in binding antigens.

In order to produce a hyperimmune egg supplement, the following procedure must be followed. First, eggs are collected from the specially designated chicken flocks after they are specifically stimulated. They are then washed and broken. The yoke of the egg white is then removed and dried to produce a find proteinous powder. There have been various processes developed to minimize the amount of heat damage to antibodies and immunoregualtory factors during the spray-drying procedure. The immune eggs are required to be processed under good manufacturing practices in USDA-inspected and monitored facilities. After processing occurs, the powders are combined with other vitamins, minerals, and possibly other ingredients in order to form a formula that possesses a high nutritive value.

Unlike the conventional methodologies, hyperimmune eggs seems to team up with our immune system instead of boosting or suppressing its function. The immune products in hyperimmune egg are a resource for the body. The body is then able to select those immune elements that it needs in order to up or down-regulate the autoimmune and inflammatory pathways.

Because our immune systems are under constant attack, immune disorders are increasing at an alarming rate. Recent research has found that immune malfunction is an important contributing factor to conditions including heart disease, arthritis, and auto immune disorders. By fine-turning and supporting our immune system in order to prevent disease, we can make one of the best investments possible for our health and longevity.

The potential value of using hyperimmune egg for various health conditions has been shown by new research. Some of the most well-known doctors using alternative and complementary health treatments have found that hyperimmune egg supplements are extremely helpful in reversing a wide array of health problems. As research continues and understanding of how hyperimmune egg works increases, the application of hyperimmune egg can be expected to increase. Impressive properties found in hyperimmune eggs make them an excellent supplement for immune support. When we have a balanced and well-functioning immune system, our lives will be much healthier and happier.



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Ester-E
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Date: June 07, 2008 09:40 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ester-E

Vitamin E is a known natural supplement and antioxidant that helps support the immune and cardiovascular systems. It is created by a natural process so that you can receive the purest form available. It is formed when natural d-alpha tocopherol is combined with a phosphate molecule. This combination protects the potency of Vitamin E until your body needs it the most.

Ester E is processed so that its natural benefits are preserved to give the body the most optimal benefit possible. This is why Ester E is the best form of Vitamin E available. Vitamin E is known to aid in the following actions:

* Preventing Alzheimer’s disease
* Reducing vision problems
* Preventing heart problems
* Protecting cell membranes
* Flushing LDL cholesterol

Vitamin E Food Sources:

* Nuts
* Oils
* Whole grains
* Spinach
* Asparagus
* Avocado
* Carrots
* Celery
* Apples
* Beef
* Seafood

How Vitamin E Works:

Manufacturers suggest that Ester E be taken along with a meal that includes some form of fat. This is because when fat is combined with Vitamin E, it is more readily absorbed. Since the supplement is fat soluble, this aids in delivery to the cells of the body.

Vitamin E is an essential nutrient because the body cannot produce it on its own. If you are not ingesting the proper amounts of it in your daily diet, you need to take a supplement. It is important to remember that improper preparation, cooking and storage can result in the loss of Vitamin E from the food.

Vitamin E is actually a combination of antioxidants, tocopherols and tocotrienols. Unfortunately, only alpha-tocopherol is actively maintained in the body. Therefore a supplement is needed to be sure the body is getting enough of the other ingredients that make up the complete Vitamin E.

Why do we need Vitamin E?

Part of its job is to protect Vitamin A and essential fatty acids from oxidation. When oxidation occurs in the cells, it breaks down body tissues.

Vitamin E Benefits:

Vitamin E has been found to aid in the prevention of heart disease. The oxidation of LDL cholesterol causes blockages in the coronary arteries. This often leads to atherosclerosis and heart attack. Vitamin E helps to prevent or at least delay these effects by limiting this oxidation. This has reduced the mortality rate due to coronary disease.

In its complete form, Vitamin E may be effective in reducing the risk of breast cancer in women who are genetically predisposed. It is being tested for its effectiveness in not only reducing the incidence of breast cancer, but also in inhibiting breast cancer cell growth.

Vitamin E is thought to protect the body against many forms of cancer due to its ability to increase immune system function. As an antioxidant, Vitamin E protects the body against the damaging effects of free radicals. These are believed to contribute to cancer cell production and the development of other chronic diseases. Vitamin E may also block formation of nitrosamines. These are carcinogens that form in the stomach from nitrites consumed through diet.

Another possible benefit to optimal amounts of Vitamin E in the diet is the prevention of cataracts. The clarity of the lens of the eye contributes to the formation of cataracts, blindness and eye disease. Vitamin E is being found to aid in the prevention of eye problems in people of all ages.

Vitamin E Warnings:

Vitamin E can produce harmful side effects if it is combined with certain medications. Consult your doctor before taking any dietary supplement to be sure it is safe for your use.

When taken as a supplement in its complete form, Vitamin E is nutritive and helpful in maintaining good health. Be sure when purchasing Vitamin E supplements that you are using Ester E for optimal benefits.

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Is Maca a Magic Root?
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Date: November 10, 2007 02:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is Maca a Magic Root?

Maca is packed with nutrients; loaded with vitamins and minerals to help fuel brain function and ease hormone irregularities as well as nourish the body.

Maca contains:
1. vitamins: B1, B2, and vitamin C
2. Alkaloids: contains 4 novel alkaloids: Macaina 1, 2, 3, 4.
3. Bismuth: Aids in combating bacteria that causes gastritis.
4. Calcium: supports strong bones and teeth.
5. Copper: supporting hemoglobin production
6. Fatty acids: contains 20 fatty acids 7. Silicon: helps hair, skin, nails, and connective tissue.
8. Iron: supports hemoglobin also.
9. Magnesium: essential for protein synthesis, and activities of muscles and nerves.
10. Manganese: essential mineral
11. Phosphorus: regulates the transmission of neuromuscular chemicals and electrical stimuli. Important for the hemostasis of calcium, and the reactions of lipids, carbohydrates, and proteins. The body’s chemical energy is stored in phosphate compounds.
12. Potassium: participates in the regulation of osmotic pressure; its activity is carried out inside the cells.
13. sodium: when working with potassium helps reduce arterial pressure and hypertension.
14. Tannins: useful in the treatment of diarrhea. Combined with other medicines, they have the utility of treating inflammatory processes like ulcers and sores.
15. Zinc: a cofactor of dehydrogenises and carbonic anhydrite; its lack can cause skin rashes, taste disturbances, and mental lethargy.
16. Carbohydrates: quality carbs.
17. Fructose: Natural fruit sweetener
18. Micronutrients: minerals which help with the production of antibodies.
19. Proteins: rich in bio-available maca protein average of 11% grams in dry root.
20. Starch: chemical compounds that influence the nutrition and health of consumers.
21. Fiber: loaded with cellulose and lignin which stimulates intestinal operations.
22. Macronutrients: essential vitamins and minerals, nutritive properties to help convalescent people who are diagnosed with anemia.

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What are you really Getting?
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Date: August 21, 2006 05:20 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What are you really Getting?

 

Supplement labels can be confusing!

 

The list of ingredients on some supplement labels can tax the mind of even a Ph.D. in nutrition!  What’s worse, although labeling laws exist to counter misleading and non-uniform labeling, confusing and deceptive labeling, confusing and deceptive labeling practices continue to abound.  Here’s some help to aid you in making better sense of supplement labels.

 

1.Begin at the Bottom

 

The supplement facts panel on the label of every nutitional supplement sold in the U.S. tells you about active ingredients in a product. Before analyzing this information, look beneath the panel, where the OTHER INGREDIENTS are listed.  Here, at a glance you can begin to spot a questionable product.  Synthetic colors, flavors, preservatives, or the absence of certain information, are early warning signals. 

 

Poor Label

 

 

Good Label

1.other ingredients: Cellulose, stearic acid, sucrose, sodium, silicoaluminate, talc, titanium dioxide, mineral oil, FD&C red #40, FD&C yellow, aluminum lake, polysorbate 80.

  1. other ingredients: Cellulose(capsule), vegetable magnesium state, silica.
  2. this product contains no gluten, wheat, yeast, eggs or dairy, no synthetic colors or flavors , and no toxic levels of lead or other heavy metals.
  3. Lot# 123456

Expires: 01/08 or use by: 01/08

 

 

  1. Other Ingredients: supplements can be natural only by degree, since their manufacture often requires the use of binders, flowing agents and other items.  Such materials may come from natural and artificial sources. They must be listed in descending order by quantity.
  2. Contains No / May Contain:  Sometimes, supplements are derived from sources that could cause reactions in allergic individuals (eg. Soy, shellfish).  Better labels tell you which allergens are absent, as well as those which may be present.
  3. Expiration date & lot Number: shelf life varies fro different supplements, but most will diminish in potency and quality over time.  Better labels provide a USE BYE or EXPIRATION date.  They also note a LOT NUMBER for identifying product origin (for tracking any product related problems).

 

2.Directions, Dose & Value

 

Poor Label

 

Good Label

 

DIRECTIONS: Take 6 tablents daily, two with each meal.

 

Directions: Though not required on labels, directions tell how and when to take supplements.  This is important because timing your doses can affect absorption. In general:

 

·        Vitamins are best absorbed when taken with food, and in divided doses throughout the day.

·        Fat-soluble vitamins (A,D,E,K) require dietary fat for absorption, so are best taken with meals.

·        Many minerals can be absorbed effectively at any time.

·        Most herbs, probiotics, amino acids & proteolytic enzymes (not digestive enzymes, which should be taken with meals) are best taken on an empty stomach.

 

Poor Label

Good Label

Supplement facts

    1. serving size 3 tablets
    2. servings per container 20
    3. % DV (Daily Value)

Supplement facts

1. Serving Size 2 Tablets

2. Servings per container 30

3. % DV (Daily Value)

 

1. Serving size: SERVING SIZE is required on labels. It recommends the number of tablets, capsules, spoonfuls, ect. Taken at one time.  Be ware that a serving is not necessarily the total recommended daily amount.

 

2.      Cost-Effectiveness: To determine, first find the SERVING SIZE.  Then read the directions to see how much servings are suggested daily.  Finally, divide the number of servings needed into the number of SERVINGS PER CONTAINER.

 

Example: Assuming the two bottles above have the same ingredients and cost. The product on right offers more servings, and is a better buy. Product on left just has less nutritive ingredients, or more filler, in each pill.

 

3.      % DV (Daily Value): The daily value of a nutrient represents the amount expected to meet the daily needs of an “average” healthy person.  On labels, % DV indicates provided by one serving.  DVs have not been established for herbs, essential fatty acids and other nutrients.

 

Note: Many experts in nutrition think that suggested DV levels for some nutrients are far too low to optimize health.  This is why certain ingredients may be present at greater than 100% DV levels.

 

3.Games Labels Play

 

There is no free lunch in the world of supplements.  A bottle that costs less probably contains less – either fewer nutrients, or less effective forms of nutrients.  Educate yourself; compare ingredient amounts, forms and sources, and watch out for labeling tricks such as these.

 

“Padding” the label

 

padding” the label is a common way for supplement marketers to make their ingredients list look more complete and beneficial than it really is.  Padding methods include:

 

Poor Label  amount per serv.

Good Label  amount per serv.

1.CoQ10……….1000mcg

2.Oat Bran………20mg

   Oat fiber……….1mg

3. Oat flavonoids…25mcg

1. CoQ10………….50mg

 

  1. Pixie Dust:  Adding useful ingredients in therapeutically useless amounts. Some brands use tiny amounts of nutrients just to get the ingredient on the label.  Learn how much nutrient is required, and be watchful of inappropriate measurement sizes. (See Weights & Measures below.)

 

Example: CoQ10 useful range is 30mg to 400mg (milligrams.)  product on left provides 1000mcg  (microgram) of CoQ10, the equivalent of just one mg!  product on right provides a beneficial 50mg.

 

  1. Sounds Good:  Adding impressive but irrelevant ingredients, often in useless amounts, that are of no benefit to the formula.

Example: Whole grains such as oats are part of a heart healthy diet, but the product on left provides less than a pinch 20mg of oat bran.  Product on right includes no irrelevant ingredients in useless amounts.

 

  1. Expanding Assets:  Separately listing the parts of a single ingredient to give the illusion of additional ingredients. 

Example: Fiber and flavonoids are part of oats, not more ingredients.

 

The “Name’s the Same” Game

 

A common trick is to provide unproven, weak or useless forms of familiar, good ingredients.  Buyer beware!

 

Poor Label  .

Good Label   .

Pygeum Bark Powder

Pygeum Africanum…..100mg

Pygeum Bark Extract

Pygeum Africanum (Standardized to 13% total sterols……….100mg

 

Example: Studies suggest that Pygeum bark standardized extract helps support prostate health.  Product on left uses unresearched powdered bark.

 

 

Proprietary Blend = “It’s a Secret”

 

Some companies may hide the quantity and quality of their ingredients by calling their formula  a “Proprietary Blend.”  This term may allow manufacturers to use a lot of nutrient from a cheap source and very little from a good source without disclosing how much of each you are actually getting. 

 

This deceptive practice is legal—as long as the secret blend:

·        Is labeled “Proprietary Blend” (or fanciful trademark name)

·        Lists individual nutrients in descending order by weight

·        Lists the total weight per serving

 

When you see the word “Proprietary,” ask: “how relevant is the first or second ingredient?”  Sometimes, the most abundant ingredients are either fillers, or inexpensive, less effective forms.

 

Poor Label              amount per serv.

 

Good Label             amount per serv.

Special Proprietary Women’s Blend

Alfalfa herb, Black Cohosh root, Chaste Tree berry, Dong Quai root, Licorice root………….350mg

Black Cohosh root

Cimicifuga Racemonsa (2.5% total triterpene glycosides)…….125mg

Chast Tree berry

Vitex agnus-castus (0.5% agnusides)………………..100mg

Dong Quai root

Angelica sinensis (5:1 extract)..75mg

Licorice root

Glycyrrhiza glabra……………50mg

Example: Legally, product on left could contain 99% alfalfa filler and only 1% of all the other herbs together! The Good Label tells all.

 

Hiding Outside the Box

 

Another clever way to hide the quality of ingredients is by listing them outside the Supplement Facts box, in the Other Ingredients section located beneath the box.  This section is usually intended for listing agents used in the tableting or encapsulation process.

 

 

Poor Label

 

Good Label

Other Ingredients: Cellulose, stearic acid, spirulina, lycopene, grape seeds.

Other Ingredients: Cellulose, vegetable magnesium stearate.

Example: Agents used in supplement manufacture (i.e. cellulose and stearates) should be listed under Other Ingredients.  Product on left also uses this section to list catchy sounding spirulina, lycopene, and grape seeds.  With no amounts listed, assume these ingredients are present in low levels that provide little value.  A supplement maker who is proud of a product’s nutritive ingredients will fully disclose amounts within the Supplement Facts box not list these ingredients along with manufacturing agents in the Other Ingredient section.

 

4.Understanding Herbs

 

 

Herb Forms: Powders, Tinctures, Extracts

 

The form, preparation and concentration of an herb affects its potency and influences the herb’s potential for therapeutic effectiveness.  the potency of all herb forms except standardized extracts are uncertain and depends on factors invisible to the consumer (i.e. soil quality, rainfall, seasonal climate, harvesting methods, storage methods and age).

 

            Know Your Plant Parts: Medicinal plants often have specific parts that are most effective therapeutically, such as the root for goldenseal, the leaf for raspberry, and the blossom for clover.  Products using irrelevant plant parts may cost less, but offer little or no benefit!

 

Powdered Herb

 

Often encapsulated or used as tea, powdered herbs are more likely than other forms to lose potency when exposed to air.  Fresh, high quality powdered herb may add therapeutic or nutritional value to a supplement.  Low quality powders may provide little benefit.  Look for expiration or “use by” dates.

 

Poor Label

 

Good Label

Saw Palmetto………..320mg

Saw Palmetto berry

Serenoa repens……320mg

Example: If the label doesn’t say otherwise, assume the form of herb is powdered.  Better labels specify plant part and latin name (genus and species).  Sometimes a less effective species of a plant is used to save money.  Check to see if other related species may be equally effective.

 

Tinctures and Fluid Extracts

 

Tinctures contain the soluble parts of dried or fresh herbs, often extracted in a mixture of alcohol and water, vinegar or glycerin.  Tinctures are usually dispensed by drops. This form is more stable and thus has longer shelf life than powdered herb.

 

Poor Label

 

Good Label

Saw Palmetto berry

Tincture…………..320mg

Saw Palmetto berry

Serenoa repens 1:5 tincture, 40% alcohol………………..320mg

Example: Better labels specify tincture strength as a ratio.  Regular tinctures are made using 1 or 2 parts herb to 10 parts solvent, yielding strength ratio of 1:10 or 1:5.  higher potency tinctures (also known as fluid extracts) use more herb in less solvent, yielding stronger 1:3, 1:2, or even high strength 1:1 ratios.

 

Concentrated and standardized extracts

 

Concentrated or standardized extracts (solid, powdered, liquid) are generally prepared from evaporated herbal tinctures or teas.

 

Poor Label

 

Good Label

  1. Saw Palmetto Berry Extract..……..320mg
  2. Saw Palmetto berry standardized extract………..320mg
  1. Saw Palmetto berry

Serenoa repens extract 5:1…………320mg

  1. Saw Palmetto berry

Serenoa repens (standardized to 85%-95% fatty acids and sterals)………320mg

 

  1. Concentrated extracts commonly use 4 to 8 parts of plant matter to make 1 part extract (4:1 to 8:1).  Some may use up to 200 pounds of herb to make 1 pound of finished product (200:1)!

Example: A better label tells you the concentration strength by noting the ratio of herb to extract.  This is often appears after the plant name.

 

  1. Standardized Extracts are lab-analyzed to provide a verified amount of one or more nutritive ingredients.  In many cases, proportional amounts of other constituents are also present, retaining the natural “fingerprint” of the whole herb.  Standardized extracts are the most consistent, and often the most potent, form of an herb.  They are used in the majority of studies demonstrating therapeutic effectiveness.

Example: Standardized extracts provide a set percentage of an herb’s researched nutritive ingredient.  Useless this percentage is noted on the label, the term “Standardized” is meaningless.

 

5.Beware of False Claims

 

Is it science of is it marketing?  To avoid being misled, question all claims on supplement labels as well as in advertisements.  Although government guidelines restrict the types of claims that manufacturers can legally use to promote their products, not all companies comply.  Many promises mount to little more than marketing hype.

 

Use common sense to decide if a claim seems realistic.  Be aware of emotionally charged, misleading language in advertising.

 

When doubt, contact the company and request information to support a claim.  Unbiased research and human studies are most relevant.  If the science seems legitimate, verify that the form and dose used in product match form and dose showing benefit in studies.

 

Weights & Measures

1 kilogram (kg) = 1000grams (g)

1 gram (gm) = 1000 milligrams (mg)

1 milligram (mg) = 1000 micrograms (mcg)

1 liter = 1000 milliliters (ml)

946 milliliters (ml) = 1 quart

30 ml = 1 fluid once

1 teaspoon, medical = 5 milliliters (ml)

1 tablespoon = 15ml = ½ fluid ounce

28.35 grams (gm) = 1ounce

1 kilogram = 2.2 pounds

Vitamin E

Measured in mg alpha-tocopherol equivalents 1 mg alpha tocopherol = 1.49 IU

Beta Carotene 1mg = 1667 IU

Vitamin A

1 RE (retinol equivalent) = 5 IU

1 RE = 6mcg of beta carotene

1 RE = 1mcg of retinol

Vitamin D

Measured in mcg cholecalciferol

1 mcg cholecalciferol = 40 IU

 

 

 



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Mother's Calming Embrace - New Motherwort from Solaray
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Date: August 07, 2006 12:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mother's Calming Embrace - New Motherwort from Solaray

Motherwort may be recognized as an herb used by women as suggested by the common name. used since ancient times for discomfort associated with female reproductive cycles during all stages of life. Motherwort may help provide nutritive support for regularity, relaxation, and a woman’s natural transition.

Leonurus Cardiaca or Motherwort is primarily an herb of the heart as suggested by the Latin name. The German Commission E has approved Motherwort for thyroid and heart support. Traditionally used for relaxation and as a cardiac tonic, research suggests it may help support healthy blood circulation and pressure while relaxing tense muscles.

Supplement Facts: Serving Size 1 Vegetarian Capsule Motherwort (Leonurus Cardiaca)(Aerial) --- 425mg

100 capsule bottle.

Motherwort 425mg 100ct



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Perplexed about Protein? immunoglobulins to boost the immune system.
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Date: April 29, 2006 01:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Perplexed about Protein? immunoglobulins to boost the immune system.

The Wellness Revolution

Perplexed about Protein?

As protein and whey powders have advanced in popularity, the confusion about them has grown. In particular, protein processing technology has advanced by leaps and bounds; consumers are being presented with protein claims and counter-claims that are highly contradictory.

The confusion is part of a rapid growth. Little Miss Muffet’s quiet dish of curds and whey has expanded from a minor sideline aid for weight lifters, with sales increases around to percent a year, into an explosive $1 billion a year industry, with some companies announcing sales growth of 110 percent in just the last year.

The increase in market is from whey’s expanding appeal. As new technology has made whey’s nutritive value beneficial to a wide range of consumers, more people are using whey, and whey is being added to more products. The problem is, those advanced nutritive qualities are not included in all whey products. The fantastic immune benefits, for example, apply to only the top tier of whey products.

Protein Quality

The standard of protein quality—the ability to provide indispensable amino acids—is judged on the basis of digestibility, nutrients, and amino acid composition. Whey has historically been acknowledged as on of the best sources of high quality protein.

With the increasing popularity of whey, attention on new processing methods has raised the bar on quality, and new products have greatly expanded nutritional values. What may have been an acceptable high-quality whey protein a few years ago, no longer makes the grade. Tony Lucchesi, Natural Sales Trainer at Source Naturals says, “The different processing methods have changed the entire protein market.”

He explains, “In separating casein from whey, (a process used to make cheese), most processing methods use heat, chemical modification, or pH adjustments. These all damage the native protein structure. The result is little or no biological activity in the whey product. All the low temperature drying and micro-filtration won’t help if the raw material is denatured before a protein is dried and brought to market.”

Damaged Proteins

Damaged protein may have been acceptable a few years ago, but it isn’t now. Lucchesi continues, “Animal experiments have shown that polypeptides—whole, non-denatured proteins—have greater nutritional value than protein isolates.”

Protein isolates are what is left after the pasteurization process. The protein has traditionally been “Cross cooked” out of its normal balance. “What you have left are incomplete bits and pieces of whole protein,” he says. These protein bits have only partial nutrients.

New Whey

The latest introduction to the protein category are concentrates, which are intact, biologically-active whole proteins. The entire difference is in the processing; high heat, acids, and traditional methods of separating the caseins from the whey are no longer used. The new processing preserves the nutrients of the protein. This is the method that is the basis for a new Source Naturals whey product, True Whey.

Lucchesi says, “TRUE WHEY is different in that it was designed to provide nutritional support for enhanced immune function. The entire process was designed for nutritive value. The preservation of these nutrients—lactoferrin, glutamine, immunoglobulins—give TRUE WHEY a huge benefit to athletes, children, and anyone interested in boosting their immune system.”

Per serving, TRUE WHEY offers 8 grams of un-denatured protein that includes 900 mg immunoglobulins and 190mg of lactoferrin. Its vanilla flavoring has gotten very high reviews, and it has a two-year shelf life. It appears that the bar has truly been raised in the whey protein category!

THE TRUE WHEY 16 oz. from SOURCE NATURALS

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Probiotic Sinus Ease from Nature's Life
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Date: December 31, 2005 09:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Probiotic Sinus Ease from Nature's Life

Inovative, New Product for Sinus Support

Natures Life Probiotic Sinus Ease

Formulated for Immune and Sinus Support

  • Contains Lactobacillus Paracasei
  • Contains Lactobacillus rhamnosus
  • Great tasting pineapple flavor
  • Refrigerate After opening
  • Milk based growth medium

Now there's a natural solution for sinus health. Probiotic Sinus Ease, based on scientific studies, is intended to probide nutritive support for healthy sinuses.

More Sinus Ease Products



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Throat Releev Lozenges - Sing your heart out!
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Date: December 30, 2005 06:30 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Throat Releev Lozenges - Sing your heart out!

Kal says: "Sing your Heart Out!"

Weather you're performing on stage or just singing in the shower, you want to be your best. Kal Throat Releev Lozenges have a wonderful slippery texture that can provide daily nutritive support for your throat. The formula is designed for soothing triple action with slippery Elm, Elderberry and Zinc in a great natural orange flavor.

Supplement Facts
Serving Size 1 Lozenge

  • Vitamin A (as 100% Beta Carotene) - 520IU
  • Zinc (as Zinc Gluconate) - 5mg
  • Apple Pectin - 100mg
  • Slippery Elm (Ulmus Rubra)(Bark) - 150mg
  • Elderberry (Sambucus nigra)(Berry extract)(supplying 200mcg [2%] Polyphenols) - 10mg
  • Stevia (stevia rebaudiana)(Leaf extract) - 2mg
Other Ingredients: Fructose, Sorbitol, Natural Orange and Tangerine with other Natural Flavors, Maltodextrin, Natural Orange Color, Calcium Silicate, Stearic ACid, Citric Acid, Cellulose, FOS Blend (Fructooligosaccharides, Sprouted mung bean extract), Lecithin (SOY), Vegetable Oil (Corn, soy, or sunflower), and Tocopherols (soy).



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Full Course Meal for your Bones
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Date: December 30, 2005 05:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Full Course Meal for your Bones

KAl offers Bone Meal Powder in a new size 16oz.

Kal's Bone meal powder is a tried and true flagship product. Mix q rounded teaspoon of powder with your favorite protein drink, juice, or, Yogurt. May also be blended into baked goods, hot cereal and casseroles.

  • Bovine Derived and USDA compliant to minimize the risk of BSE exposure
  • Convenient powder form
  • Contains the complex of all trace minerals naturally occuring in bones
  • 540mg phosphorus per serving
  • Intended to provide nutritive support for healthy bones, teeth, nerve and muscular function.
  • Provides 1620mg calcium per one heaping teaspoon

Supplement Facts
Serving size 1 teaspoon) (6)
Servings per container about 76

Calcium (from bone meal) - 1620mg
Phosphorus (from Bone Meal) - 540mg
Magnesium (from bone meal) - 18mg



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New to Baby Me Now Supplement Line
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Date: December 30, 2005 05:33 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: New to Baby Me Now Supplement Line

We're Proud to Announce Three new arrivals to the Baby Me Now Family!

Introducing the latest three additions to the Baby Me Now Family:

  • Natural Firtility - A potent combination of Chaste Berry, Eleuthero, Maca, Saw Palmetto, and other herbs intended to provide nutritive support for reproductive and fertility health.
  • Lactation Ease - A balanced blend of Fenugreek, Fennel and Nettle intended to provide nutritive support for Lactating women.
  • Fiber Formula - A soothing blend of herbs and fiber intended to provide nutritive support for normal, healthy intestinal activity.

Now we have even more ways to help our customers meet the specific demands of motherhood. Order now and save 41% Off Manufacture Suggested Retail. Great Discount prices.



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Vitaberry Plus + Super Fruit Antioxidant
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Date: December 07, 2005 05:43 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Vitaberry Plus + Super Fruit Antioxidant

Vitaberry Plus +™ Super Fruit Antioxidant

By Nilesh Patel, NOW Quality Assurance, April 20, 2005 Why are FRUITS AND VEGETABLES important? “Diets rich in FRUITS AND VEGETABLES may reduce the risk of some types of cancer and other chronic diseases.”- National Cancer Institute. OXYGEN AND ANTIOXIDANTS As we all know, “Oxygen is critical to life,” but is itself a double-edged sword. While oxygen is necessary to sustain life and for natural defense against microbes, too much oxygen in our cells can lead to the production of “free radicals” (mitochondrial respiratory chain) or ROS (Reactive Oxygen Species). Free radicals come in many forms - singlet oxygen, hydrogen peroxide, superoxideperoxynitrite, to name a few - but all have one commonality. Each has an unpaired (unbalanced) electron, a situation it remedies by stealing an electron from a stable molecule. This sets off a domino effect of oxidation, a chain reaction that usually ends up damaging cellular integrity and compromising overall health. Nature has a defense system in place to protect these processes in the form of antioxidants. Whether endogenous (produced by the body, such as liver enzymes, SOD, coenzymes and sulfur-containing compounds) or exogenous (obtained through the diet, such as vitamins C & E, bioflavonoids, carotenes, etc.), antioxidants “quench” free radicals by donating an electron to stabilize a molecule, thus controling the chain reaction and stopping the oxidation “domino effect”. ANTIOXIDANT-RICH FOODS Research suggests that eating plenty of foods high in antioxidants helps to slow the processes associated with aging and protect against many chronic diseases. Maximizing one’s antioxidant power will enhance overall health. Fruit and vegetables contain both nutritive and non-nutritive factors that can affect oxidative damage and enzymatic defense and might contribute to redox (antioxidant and prooxidant) actions. A new “6-a-day” study looked into the effects of fruits and vegetables on markers of oxidative stress and antioxidative defense in healthy nonsmokers by The Danish Institute for Food and Veterinary Research in Denmark. The study found that fruits and vegetables increase erythrocyte glutathione peroxidase activity and resistance of plasma lipoproteins to oxidation more efficiently than do the nutritive factors (vitamins and minerals) that the fruits and vegetables are also known to contain. Certain berries, such as blackberries, also contain salicylates, which are also linked to heart health and prevention of atherosclerosis. The protective effects of fruits and vegetables intake on both heart disease death and deaths in general have previously been demonstrated but researchers at the Human Nutrition Research Center on Aging at Tufts University, Boston. Quercetin is an anti-oxidizing flavonoid found in many berries (such as cranberries, bilberries, blueberries, strawberries, etc.) and can prevent CVDs (coronary vascular diseases), according to a recent Finnish study. All these natural plant polyphenols are responsible for the colors of many red and purple berries, fruits, vegetables and flowers. GOVERNMENT GUIDELINES The new federal guidelines released earlier this year by the U.S. Department of Health and Human Services (HHS) and U.S. Department of Agriculture (USDA) recommend eating more fruits and vegetables, combined, than any other food group -- five cups or about 10 servings a day for most adults. The amount of fruits and vegetables recommended has increased for men and women of every age. “Fruits and vegetables are the "good news" story of the new Dietary Guidelines for Americans for food-loving consumers, the industry and America's public health”, stated the Produce for Better Health Foundation (PBH). Eating a variety of colorful phytochemical-rich fruits and vegetables has been associated with lower risk of some chronic diseases such as cancer and heart disease. Many authoritative organizations such as the National Cancer Institute and The American Heart Association recommend getting phytochemicals from whole foods, such as fruits and vegetables, rather than from individual component supplements. The Scottish government is promoting healthy eating through a scheme designed to increase purchasing of fruit and nutritional foods. Scottish health minister Andy Kerr said, "This initiative shows that healthy eating can be good for customers and good for business." Scottish women are said to have the highest rates of death from lung cancer in the world as well as the highest rates in Europe for coronary heart disease. They also have low consumption of fruits and vegetables, shown in studies to help protect against some cancers and benefit heart health. ROS (Reactive Oxygen Species) Free radicals and oxygen free radicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, and Down syndrome. Oxidative stress is an important factor in the etiology and pathogenesis of diabetes & is also linked to other host of degenerative health conditions. Fortunately, antioxidants are available to support the body’s defense and fight disease and aging. Examples of “Fast acting antioxidants” in the body (serum) are: uric acid (polyphenols), ascorbate, bilirubin, vitamin E (the later two are lipid soluble). Examples of “Slow acting antioxidants” are glucose, urea nitrogen etc. In short, free radicals, reactive oxygen species (ROS) and reactive nitrogen species (RNS) are generated as by-products of normal cellular metabolism. Their deleterious effects are minimized in vivo (in the body) by the presence of antioxidant systems. How do Antioxidants work? Antioxidants are substances in plants that help maintain health. Antioxidants protect against damage to cells caused by too many “free oxygen radicals,” which form because of the effects of oxidation. Smoking, sunlight, heavy exercise, and pollution all increase oxidation in the body. Most people would benefit by eating more (five to nine or more servings) fruits and vegetables & colorful plant foods, such as purple, dark green, yellow, orange, blue, and red ones, each day. These have healthful pigments along with antioxidant nutrients such as vitamin C, carotenoids, beta-carotene, lycopene, lutein, zeaxanthin, vitamin E, selenium, flavonoids, and other beneficial substances. There are numerous ways in which these antioxidants affect, but can be explained in two groups: Alpha (a) Effects: This refers to the scavenging or neutralizing of free radicals. These effects do not change the way humans (or animals) feel. There are also no noticeable health, psychological or emotional benefits. While there are no obvious changes, increased total antioxidant intakes are associated with decreased tumor rates, prevention of heart attacks and increased longevity. Beta (ß) Effects: These are the changes on health, psychological or emotional state that you or others will notice. In this case, the antioxidant is affecting metabolic processes (enzymes) with consequent changes in the physical (improvement in joint movements, improved skin condition, tissue damage recovery), emotional (better ability to cope with stress) or psychological state (increased alertness). The ORAC value Because most of the active nutritional components in fruits and vegetables are antioxidants, accurate measurement of antioxidant activity serves as a good indicator of potential health benefit. Scientific opinion runs high that ORAC (Oxygen Radical Absorption Capacity) will eventually become a government standard of reference for overall daily fruits and vegetables intake. ORAC units are a measurement of the ability of food to stop oxidation. It is most generally expressed in terms of Trolox equivalent per gram (µmole Trolox equivalents (TE)/g). POPULATION DATA A survey done by the National Research Council indicates that only 10% of the US population consumes the recommended five servings of fruits and vegetables per day. The equivalent to eating 5 mixed servings of fruits and vegetables per day is about 1,670 ORAC units. Based on scientific evidence it is suggested that daily antioxidant intake should be increased to between 3,000 and 5,000 ORAC units per day, per human subject, in order to reach a significant antioxidant capacity in blood plasma and other tissues. WHAT IS NOW DOING TO HELP? In accord with our mission, “To provide value in products and services that empower people to lead healthier lives,” NOW® Foods is introducing an ALL-FRUIT-DERIVED antioxidant product called VitaBerry Plus +™ Super Fruit Antioxidant Vcaps (vegetarian capsules) (product number #3336). At time of manufacture this product provides an ORAC value of at least 2,500 units per serving from a full-spectrum antioxidant blend of fruits containing phytochemicals and phenolic compounds such as anthocyanins, proanthocyanins, chlorogenic acid, ellagic acid, quinic acid, resveratrol , many organic acids, resveratrol and vitamin C. VitaBerry Plus +™ is formulated with VitaBerry™ Hi-ORAC Fruit Blend [a proprietary blend of fruit extracts & concentrated powders containing Wild Blueberry (Vaccinium angustifolium) extract, Grape (Vitis vinifera) & Grape seed extract, Raspberry (Rubus idaeus) & Raspberry seed extract, Cranberry (Vaccinium macrocarpon), Prune (Prunus domestica), Tart Cherry (Prunus cerasus), Wild Bilberry (Vaccinium myrtillus) extract & Strawberry (Fragaria virginia)], Hi-Active™ Orange (Citrus sinensis) and Pomegranate (Punica granatum) min. 40% ellagic acid fruit extract. One gram of VitaBerry™ Hi-ORAC Fruit Blend provides at least 6,000 ORAC units (i.e., µmole Trolox equivalents (TE)/g). (Also watch for an upcoming antioxidant product from NOW called Enzogenol® (Pinus radiata bark extract from New Zealand) with Rutin (a flavonoid from South American fruit of Dimorphandra mollis) and Grapeseed extract. IS IT EFFECTIVE? Total ORAC value includes both lipophilic and hydrophilic components. VitaBerry Plus +™ contains only water/hydroethanol based extracts and concentrated (100:1 to 125:1) freeze-dried fresh fruit blends, so the lipophilic ORAC value is mere 2-4% of the total ORAC value. Glutathione peroxidase is a selenium-containing enzyme that decreases cell death from brain injuries. It also acts as a critical first-line antioxidant defense on the airway (respiratory) epithelial surface against ROS and RNS (reactive nitrogen species. Genetics research has found that the glutathione S-transferase gene controls the onset of Alzheimer’s, Parkinson’s disease etc. Taking glutathione (GSH) itself as a supplement does not boost cellular glutathione levels, since it breaks down in the digestive tract before it reaches the cells. So glutathione precursor dietary supplements (such as NAC and GliSODin), along with fruits and vegetables, are effective in boosting intracellular levels of GSH. The lungs have a defense system against the ROS oxidants consisting of low molecular weight antioxidants such as GSH and intracellular enzymes such as SOD, catalase and glutathione peroxidase to protect against the toxic effects of oxidants generated within the cells. Some of the primary effects of VitaBerry Plus +™ against the common reactive free-radical species or ROS are as follows: - Superoxide dismutase-SOD (destroys Superoxide radicals),
- Catalase (neutralizes peroxides),
- Functions similar to reduced Glutathione (GSH),
- Glutathione peroxidase enzyme (detoxifies peroxides, using GSH as a reducing agent),
- Functions similar to Glutathione S-transferase (GST),
- Nullifies Superoxide-generating NADH/NADPH oxidase system In conclusion More concentrated than fresh berries, with over 6000 ORAC units per gram, VitaBerry Plus +™ provides consumers with the antioxidant power of almost 15 servings per day of FRUITS AND VEGETABLES ina convenient vegetarian capsule form! VitaBerry™ PLUS +™ (# 3336) provides a powerful, convenient way to supplement diets that do not include sufficient fruit and vegetable antioxidants Selected References: USDA/HHS guidelines report at: etaryguidelines/dga2005/document/

ls.com/proprietary/pdf/VitaberryBrochure.pdf g Kaplan M., Hayek T. , Raz A., Coleman R. and Aviram M. Pomegranate juice supplementation to apolipoprotein E deficient mice with extensive atherosclerosis reduces macrophages lipid peroxidation, cellular cholesterol accumulation and development of atherosclerosis. J. Nutr. 131: 2082-2089 (2001) Lars O Dragsted et. al., The 6-a-day study:effects if fruit and vegetables on markers of oxidative stress and antioxidative defense in healthy nonsmokers. American Journal of Clinical Nutrition, Vol. 79, No. 6, 1060-1072, June 2004 Fuhrman B. and Aviram M. Polyphenols and flavaonoids protects LDL against atherogenic modifications.In: Handbook of Antioxidants Biochemical, Nutritional and Clinical Aspects, 2nd Edition. Cadenas E & Packer L (Eds.) Marcel Dekker, NY(Pub.). 16:303-336 (2001) Wood, Jacqueline, et al. Antioxidant activity of procyanidin-containing plant extracts at different pHs. Food Chemistry 77 (2002) 155-161 Aviram M. Pomegranate juice as a major source for polyphenolic flavonoids and it is most potent antioxidant against LDL oxidation and atherosclerosis. Free Radical Research 36 (Supplement 1): 71-72 (2002) Jennifer Schraag, Antioxidants: Nature’s Way of Balancing Life. HSR Health Supplement Retailer, Vol. 11, No. 2, 24-27, February 2005 com/news/printNewsBis.asp?id=58665 com/news/printNewsBis.asp?id=58697

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Whey Good
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Date: November 18, 2005 05:45 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Whey Good

Natural Sport

Not Just Good, WHEY GOOD.

Whey good gives you 23 grams of high quality protein in one serving. Mixes instantly—just stir and enjoy.

We didn’t add any thickeners or gums—whey good protein is simply a healthy blend of different whey proteins, fructooligosaccharides (FOS) and arabinogalactan sweetned with xylitol.

FOS was added for nutritive support as a prebiotic nutrient to bifidobacteria and lactobacillus.

Arabinogalactan is a natural soluble fiber added for its reputed ability to provide nutritive support for healthy digestion and immune health. Xylitol is a sweetener which doesn’t promote cavities.

  • Whey Good Flavors (that creams the competition!)
  • Whey Good digestibility
  • Whey Good Protein



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Ideal Vision from Thompson Nutritional
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Date: November 18, 2005 01:30 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ideal Vision from Thompson Nutritional

Ideal Vision Dietary Supplement is a powerful blend of antioxidants, vitamins, minerals and herbs formulated to provide nutritive support for healthy eyesite. Recent research suggests that supplementing with antioxidants such as zinc, vitamin C, vitamin E and betaCarotene may have potential beneficial effects on eye health in certain population groups.

- 15mg Lutein
- Includes Astaxanthin, Bilberry, and Other Important Antioxidants
- Incredible Price!

Supplement Facts:

  • Serving Size 3 tablets
  • Vitamin A (as natural mixed carotenoids isolated from the sea algae Dunaliella salina) - 25,000 IU
  • Vitamin C (as ascorbic acid) - 500mg
  • Vitamin E (as natural source 400 IU d-alpha tocopheryl succinate) - 400IU
  • Riboflavin (B-2) - 10mg
  • Zinc (as Zinc gluconate) - 80mg
  • Selenium (as selenium amino acid chelate) - 100mcg
  • Copper (as cupric oxide) - 2mg
  • N-Acetyl Cysteine (amino acid) - 100mcg
  • Bilberry (fruit extract)(supplying 9mg [36%] anthocyanosides) - 25mg
  • Lutein (as Marigold [tagetes erectus] flower extract)(Supplying 660mcg [4.4%] zeaxanthin) - 1mg
  • Astaxanthin (as astaxanthin complex from Haematococcus pluvialis extract) - 1mg





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B-Complex 50mg Energy
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Date: November 18, 2005 10:21 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: B-Complex 50mg Energy

Complete List of Nature's Life Vitamins here!


Master the Art of Energy!

With Nature's Life B-complex 50 Energy

This product has a comprehensive B-vitamin and herb combination, B-complex vitamins are intended to provide nutritive support for many aspects of health, including but not limited to: metabolism, energy, nervous system, homocysteine levels, muscle tone, skin and hair.

also added, Green tea, Korean Ginseng and Gota kola as anti-fatigue herbal support.

Suitable for Vegetarians

One tablet daily.

Supplement Facts:

  • Thiamine (as Thiamine HCL) (B-1) - 50mg
  • Riboflavin (B-2) - 50mg
  • Niacin (as Niacinamide)(B-3) - 50mg
  • Vitamin B-6 (as Pyridoxine HCL) - 50mg
  • Folic Acid (Folate) - 500mcg
  • Vitamin B-12 (as Cyanocobalamin) - 50mg
  • Choline Bitartrate - 50mg
  • Inositol - 50mg
  • L-Taurine - 50mg
  • Korean Ginseng (Panax Ginseng)(Root extract) (Supplying 12.5mg Ginsenosides) - 250mg
  • Gota Kola (Centella asiatica)(Aerial) - 50mg
  • Green Tea (Camellia sinensis)(leaf extract)(Supplying 49mg Polyphenols, 40mg Catechins, 25mg EGCG [Epigallocatechin Gallate])

Boost your energy with Natures life B-Complex 50 Energy!







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Pomegranate 350+ from Natures Life
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Date: November 18, 2005 09:56 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pomegranate 350+ from Natures Life

Pomegranate 350mg

Intended to provide nutritive support for healthy vascular functions, Pomegranate is a potent antioxidant containing 140mg's of Ellagic Acid in each capsule.

Pomegranate Definition: The fruit of this tree, having a tough reddish rind, and containing many seeds, each enclosed in a juicy, mildly acidic, red pulp. shrub or small tree native to southwestern Asia having large red many-seeded fruit. large globular fruit having many seeds with juicy red pulp in a tough brownish-red rind.


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What makes Ascorbyl Palmitate so Attractive?
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Date: September 15, 2005 11:18 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What makes Ascorbyl Palmitate so Attractive?

Ascorbyl Palmitate, a fat-soluble form of vitamin c, is intended to provide nutritive support to maintain Healthy Skin and Collagen. Additionally, it helps support capillary and blood vessel integrity and provides all the Antioxidant benefits you expect from Vitamin C. The hydrophilic properties of ascorbyl palmitate also make this form unique. Unlike water-soluble forms of Vitamin C, it can cross the blood-brain barrier, the membrane located between blood and the brain that prevents certain substances from reaching brain tissue and spinal fluid.

Beauty is more than skin deep, so nourish it from the inside out with Ascorbyl Palmitate.

Ascorbyl Palmitate is a Vitamin C Ester made up of Palmitic Acid and Ascorbic Acid. Ascorbic Acid comprises approximately 42% of the total weight.

Supplement Facts
Serving Size 1 capsule
Vitamin C (as Ascorbyl Palmitate) 215mg


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Solaray - Acetyl L Carnitine - Sustain the Brain
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Date: September 13, 2005 06:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Solaray - Acetyl L Carnitine - Sustain the Brain

Acetyl L Carnitine

Give your brain the boost it needs with Acetyl L Carnitine naturally produced by the body to metabolize fatty acids in the heart and brain, Acetyl L Carnitine supplies your cells with much needed energy and may play a key role in supporting natural, healthy cognitive and cardiovascular function.

Make the smart choice and choose Acetyl L Carnitine.

Why Acetyl L Carnitine?

  • It's a natural component of healthy brain function.
  • It's reputed ability to support memory function has been the subject of many studies.
  • It may provide nutritive support for normal mitochondrial function and reducing oxidative damage caused by aging.

    New Solaray Acetyl L Carnitine

    Supplement facts
    Serving size 1 Vegetarian Capsule
    Acetyl L-Carnitine 500mg



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    Introducing... CardioFit Plus Lozenges!
    TopPreviousNext

    Date: September 10, 2005 02:21 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Introducing... CardioFit Plus Lozenges!

    Is Your Cardiovascular system Fit?

    Delicious Homocysteine Lozenges naturally flavored with Orange Creamsicle flavor and REAL orange Juice!

    Advanced B-6, B-12, Folic Acid Formula!

  • Plus Methylcobalamin and P-5-P!
  • Plus High Potency Folic Acid!
  • Plus Choline & TMG!

    One Tasty Orange Creamsicle Lozenge Provides:

  • 50mg b-6 (as pyridoxine HCL, P-5-P)
  • 800mcg Folic Acid
  • 400mcg B-12 (as Methylcobalamin, Cyanocobalamin)
  • 30mg TMG and more!

    What is Homocysteine?

    Homocysteine is an amino acid found in the blood. Healthy homocysteine levels are important markers of normal, healthy cardiac function. Intake of Vitamins B-6, B-12 and folic acid may help provide nutritive support for healthy homocysteine levels. Choline and Trimethylglycine (TMG) act as methyl donors, which can help the body convert homocysteine into methionine.



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    Kids will Absolutely Love DinoEFA ...
    TopPreviousNext

    Date: September 10, 2005 12:33 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Kids will Absolutely Love DinoEFA ...

    Have a smart Year with Kal Dinosaurs Supplements for Kids

  • Great Tasting Orange Creamsicle Flavored Chewable (Natural Flavors)

  • Research Suggests that EFA's May Provide Nutritive Support for healthy Cognative Function.

  • Molecularly distilled Fish Oil supplying DHA and EPA.

    Supplement Facts
    Serving Size 2 Chewables
    Servings Per Container 30

    Vitamin A 195IU
    Natural Fish Oil Concentrate Powder (Supplying 8.3mg EPA [eicosapentaenoic Acid], 5.9mg DHA [docosahexaenoic acid] and 18.5mg total Omega 3 Fatty Acids) 100mg
    Borage (Borago Officinalis)(Seed Oil)(Supplying 9.8mg Linoleic Acid and 5.3mg GLA (Gamma Linoleic Acid) 50mg
    Flax Seed Oil Powder 165mg
    DHA (docosahexaenoic acid)(as Microalgal Oil) 25mg
    Stevia (Leaf extract) 9mg

    Other Ingredients: Sorbitol, Natural Flavors, Frutose, Sucrose, Starch, Orange Juice Concentrate, Steric Acid, Glucose Syrup, Gelatin, Mannitol, Caseinate, Cellulose, Silica, Citric Acid, Soy Protein, Maltodextrin, FOS Blend (Fructooligosaccharides, Sprouted mung bean extract), Natural Color(Beta Carotene), Lecithin, and Ascorbic Acid.



    --
    Vitanet ®

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=774)


    THE FDA AND STEVIA
    TopPreviousNext

    Date: July 15, 2005 12:45 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: THE FDA AND STEVIA

    THE FDA AND STEVIA

    While stevia in no way qualifies as an “artificial sweetener,” it has been subject to rigorous inquiry and unprecedented restraints. In 1986, FDA officials began to investigate herb companies selling stevia and suddenly banned its sale, calling it “an unapproved food additive.” Then in 1991, the FDA unexpectedly announced that all importation of stevia leaves and products must cease, with the exception of certain liquid extracts which are designed for skin care only. They also issued formal warnings to companies and claimed that the herb was illegal. The FDA was unusually aggressive in its goal to eliminate stevia from American markets, utilizing search and seizure tactics, embargoes and import bans. Speculation as to why the FDA intervened in stevia commerce points to the politics of influential sugar marketers and the artificial-sweetener industry.

    During the same year, the American Herbal Products Association (AHPA) began their defense of the herb with the goal of convincing the FDA that stevia is completely safe. They gathered documented literature and research on both stevia and other non-caloric sweeteners. The overwhelming consensus was that stevia is indeed safe, and the AHPA petitioned the FDA to exempt stevia from food additive regulations.

    Food Additive vs. Dietary Supplement

    FDA regulations of stevia were based on its designation as a food additive. The claim was that scientific study on stevia as a food additive was inadequate. Ironically, extensive Japanese testing of stevia was disregarde—regardless of the fact that this body of documented evidence more than sufficiently supported its safe use. Many experts who have studied stevia and its FDA requirements have commented that the FDA wants far more proof that stevia is safe than they would demand from chemical additives like aspartame.

    Stevia advocates point out that stevia not a food additive, but rather, a food. Apparently, foods that have traditionally been consumed do not require laborious and expensive testing for safety under FDA regulations. The fact that so many toxicology studies have been conducted in Japan, coupled with the herb’s long history of safe consumption, makes a strong case for stevia being accepted by the FDA as a safe dietary substance. Still, it was denied the official GRAS (generally recognized as safe) status and designated a food additive by the FDA.

    The FDA Reverses Its Position

    As a result of the Health Freedom Act passed in September of 1995, stevia leaves, stevia extract, and stevioside can be imported to the United States. However, ingredient labels of products that contain stevia must qualify as dietary supplements.

    Stevia had been redesignated as a dietary supplement by the FDA and consequently can be legally sold in the United States solely as a supplement. Its addition to teas or other packaged foods is still banned. Moreover, stevia cannot, under any circumstances, be marketed as a sweetener or flavor enhancer.

    SUGAR, SUGAR EVERYWHERE

    Ralph Nader once said, “If God meant us to eat sugar, he wouldn’t have invented dentists.” The average American eats over 125 pounds of white sugar every year. It has been estimated that sugar makes up 25 percent of our daily caloric intake, with soda pop supplying the majority of our sugar ingestion. Desserts and sugar-laden snacks continually tempt us, resulting in an escalated taste for sweets.

    The amount of sugar we consume has a profound effect on both our physical and mental well-being. Sugar is a powerful substance which can have drug-like effects and is considered addictive by some nutritional experts. William Duffy, the author of Sugar Blues, states,“The difference between sugar addiction and narcotic addition is largely one of degree.” In excess, sugar can be toxic. Sufficient amounts of B-vitamins are actually required to metabolize and detoxify sugar in our bodies. When the body experiences a sugar overload, the assimilation of nutrients from other foods can be inhibited. In other words, our bodies were not designed to cope with the enormous quantity of sugar we routinely ingest. Eating too much sugar can generate a type of nutrient malnutrition, not to mention its contribution to obesity, diabetes, hyperactivity, and other disorders. Sugar can also predispose the body to yeast infections, aggravate some types of arthritis and asthma, cause tooth decay, and may even elevate our blood lipid levels. Eating excess sugar can also contribute to amino acid depletion, which has been linked with depression and other mood disorders. To make matters worse, eating too much sugar can actually compromise our immune systems by lowering white blood cells counts. This makes us more susceptible to colds and other infections. Sugar consumption has also been linked to PMS, osteoporosis and coronary heart disease.

    Why Do We Crave Sweets?

    Considering the sobering effects of a high sugar diet, why do we eat so much of it? One reason is that sugar gives us a quick infusion of energy. It can also help to raise the level of certain brain neurotransmitters which may temporarily elevate our mood. Sugar cravings stem from a complex mix of physiological and psychological components. Even the most brilliant scientists fail to totally comprehend this intriguing chemical dependence which, for the most part, hurts our overall health.

    What we do know is that when sugary foods are consumed, the pancreas must secrete insulin, a hormone which serves to bring blood glucose levels down. This allows sugar to enter our cells where it is either burned off or stored. The constant ups and downs of blood sugar levels can become exaggerated in some individuals and cause all kinds of health problems. Have you ever been around someone who is prone to sudden mood swings characterized by violent verbal attacks or irritability? This type of volatile behavior is typical of people who crave sugar, eat it and then experience sugar highs and lows. Erratic mood swings can be linked to dramatic drops in blood sugar levels.

    Hypoglycemia: Sign of Hard Times?

    It is rather disturbing to learn that statisticians estimate that almost 20 million Americans suffer from some type of faulty glucose tolerance. Hypoglycemia and diabetes are the two major forms of blood sugar disorders and can deservedly be called modern day plagues. Hypoglycemia is an actual disorder that can cause of number of seemingly unrelated symptoms. More and more studies are pointing to physiological as well as psychological disorders linked to disturbed glucose utilization in brain cells. One study, in particular, showed that depressed people have overall lower glucose metabolism (Slagle, 22). Hypoglycemia occurs when too much insulin is secreted in order to compensate for high blood sugar levels resulting from eating sugary or high carbohydrate foods. To deal with the excess insulin, glucagon, cortisol and adrenalin pour into the system to help raise the blood sugar back to acceptable levels. This can inadvertently result in the secretion of more insulin and the vicious cycle repeats itself.

    A hypoglycemic reaction can cause mood swings, fatigue, drowsiness, tremors, headaches, dizziness, panic attacks, indigestion, cold sweats, and fainting. When blood sugar drops too low, an overwhelming craving for carbohydrates results. To satisfy the craving and compensate for feelings of weakness and abnormal hunger, sugary foods are once again consumed in excess.

    Unfortunately, great numbers of people suffer from hypoglycemic symptoms. Ironically, a simple switch from a high sugar diet to one that emphasizes protein can help. In addition, because sugar cravings are so hard to control, a product like stevia can be of enormous value in preventing roller coaster blood sugar levels. One Colorado internist states: People who are chronically stressed and are on a roller coaster of blood sugar going up and down are especially prone to dips in energy at certain times of day. Their adrenals are not functioning optimally, and when they hit a real low point, they want sugar. It usually happens in mid-afternoon when the adrenal glands are at their lowest level of functioning. (Janiger, 71) Our craving for sweets in not intrinsically a bad thing; however, what we reach for to satisfy that craving can dramatically determine how we feel. Stevia can help to satisfy the urge to eat something sweet without changing blood sugar levels in a perfectly natural way and without any of the risks associated with other non-nutritive sweeteners.

    Diabetes: Pancreas Overload?

    Diabetes is a disease typical of western cultures and is evidence of the influence that diet has on the human body. Perhaps more than any other disease, diabetes shuts down the mechanisms which permit proper carbohydrate/sugar metabolism. When the pancreas no longer secretes adequate amounts of insulin to metabolize sugar, that sugar continues to circulate in the bloodstream causing all kinds of health problems. The type of diabetes that comes in later years is almost always related to obesity and involves the inability of sugar to enter cells, even when insulin is present. Diabetes can cause blindness, atherosclerosis, kidney disease, the loss of nerve function, recurring infections, and the inability to heal. Heredity plays a profound role in the incidence of diabetes, but a diet high in white sugar and empty carbohydrates unquestionably contributes to the onset of the disease. It is estimated that over five million Americans are currently undergoing medical treatment for diabetes and studies suggest that there are at least four million Americans with undetected forms of adult onset diabetes. Diabetes is the third cause of death in this country and reflects the devastating results of a diet low in fiber and high in simple carbohydrates. Most of us start our children on diets filled with candy, pop, chips, cookies, doughnuts, sugary juice, etc. Studies have found that diabetes is a disease which usually plagues societies that eat highly refined foods. Because we live in a culture that worships sweets, the availability of a safe sweetener like stevia, which does not cause stress on the pancreas is extremely valuable. If sugar consumption was cut in half by using stevia to

  • “stretch”
  • sweetening power, our risk for developing blood sugar disorders like diabetes and hypoglycemia could dramatically decrease.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=642)


    ARTIFICIAL SWEETENERS: CAUSE FOR WORRY
    TopPreviousNext

    Date: July 15, 2005 12:26 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: ARTIFICIAL SWEETENERS: CAUSE FOR WORRY

    ARTIFICIAL SWEETENERS: CAUSE FOR WORRY

    Among some of the most troubling food additives that we routinely ingest are artificial sweeteners, also referred to as non-nutritive sweeteners. Having received the FDA stamp of approval, they are liberally ingested with little thought to what their actual health risks may be. Andrew Weil, M.D., in his book Natural Health Natural Medicine, writes: More worrisome than preservatives are artificial sweeteners. Saccharin, a known carcinogen, should be avoided. Cyclamates, banned some years ago for suspected carcinogenicity, are not being reconsidered for use in food. They taste better than saccharin but cause diarrhea in some people. Avoid them too. Recently, aspartame (NutraSweet) has become enormously popular. The manufacturer portrays it as a gift from nature, but, although the two component amino acids occur in nature, aspartame itself does not. Like all artificial sweeteners, aspartame has a peculiar taste. Because I have seen a number of patients, mostly women, who report headaches from this substance, I don’t regard it as free from toxicity. Women also find that aspartame aggravates PMS (premenstrual syndrome). I think you are better off using moderate amounts of sugar than consuming any artificial sweeteners on a regular basis. A natural sweetener that may cause some people problems is sorbitol, originally derived from the berries of the mountain ash tree. Sorbitol tastes sweet but is not easily absorbed form the gastrointestinal tract and is not easily metabolized. It is a common ingredient of sugarless chewing gums and candies. If you eat a lot of it, you will probably get diarrhea. People with irritable bowel syndrome or ulcerative colitis should avoid sorbitol.

    Ann Louise Gittleman, in her book, Super Nutrition for Women, writes: In 1977, a Canadian study indicated that when pregnant rats were fed large doses of saccharin, their male offspring developed bladder cancer. As a result, the Canadians banned saccharin and the U.S. Congress ordered warning labels on all saccharin products like Sweet ‘N Low. The national Academy of Sciences in 1978 evaluated the evidence and concluded that saccharin was primarily a promoter of other cancer-causing agents, a cocarcinogen. In the meantime, G.D. Searle developed aspartame, a combination of two amino acids and methanol (wood alcohol) . . . Few long-term studies of the effects of aspartame have been done. However, reports to the Food and Drug Administration and the Centers for Disease Control indicate that, as more people consume the substitute in large quantities, health may be affected. In some circumstances, individuals may be getting high levels of methanol; for example, it is estimated that on a hot day after exercise, an individual drinking three 12-ounce cans of diet cola could easily consume as much as eight times the Environmental Protection Agency’s recommended limit for methanol consumption. The most common complaints are dizziness, disorientation, tunnel vision, ear buzzing, loss of equilibrium, numbing of hands and feet, inflammation of the pancreas, high blood pressure, eye hemorrhages and seizures. Artificial sweeteners can stimulate hunger or cause additive allergies, just as sugar does. In other words, we get the disadvantages of sugar, along with the proven or suspected disadvantages of artificial sweeteners. While thousands of Americans continue to consume aspartame in unprecedented amounts, controversy surrounding its safety lingers. Dr. Richard Wurtman of the Massachusetts Institute of Technology (MIT) has reported that abnormal concentrations of neurotransmitters developed when he fed laboratory animals large doses of aspartame. He believes that the phenylalanine content of the sweetener actually manipulates and alters certain brain chemicals which could initiate behavioral changes and even seizures. He also purports that while small quantities of aspartame may be safe, the cumulative effects of the compound—particularly if consumed with high carbohydrate, low protein snacks—could be serious (Wurtman I, 799-801, Wurtman II, 429-430, Wurtman III, 1060).

    In spite of serious concerns, saccharine and aspartame packets sit in restaurant sugar bowls all over our country, while in Japan, natural stevia powder enjoys popularity as one of the best and safest non-caloric sweeteners available.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=640)


    STEVIA (Stevia rebaudiana)
    TopPreviousNext

    Date: July 15, 2005 12:24 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: STEVIA (Stevia rebaudiana)

    STEVIA (Stevia rebaudiana)

    SYNONYMS: sweet herb, honey leaf

    PARTS USED: leaves

    Description

    Stevia is a small perennial shrub with green leaves that belongs to the aster (Asteraceae) or chrysanthemum family of plants. They grow primarily in the Amambay mountain range of Paraguay but over 200 various species of stevia have been identified around the globe. Stevia rebaudiana is the only species at present which possesses an inordinate ability to sweeten. Its common form is known as stevioside, a fine white powder extracted from the leaves of the plant. Phytochemistry STEVIOSIDE/REBAUDIDOSIDE COMPOUND DUO: The leaves of the stevia shrub contain specific glycosides which produce a sweet taste but have no caloric value. Stevioside is the primary glycoside involved in this effect. Dulcoside and rebaudioside are also major glycosides contained in the herb. Glycosides are organic compounds which contain a sugar component (glycone) and a non-sugar component (aglycone). The glycone constituent may be comprised of rhamnose, fructose, glucose, xylose, arabinose etc. The other portion may be any kind of chemical compound such as a sterol, tannin, carotenoid, etc.

    Stevia leaves also contain protein, fibers, carbohydrates, phosphorus, iron, calcium, potassium, sodium , magnesium, rutin (flavonoid), iron, zinc, vitamin C and vitamin A. Human physiology cannot metabolize the sweet glycosides contained in stevia leaves, therefore they are eliminated from the body with no caloric absorption. Stevia, unlike aspartame, can be used in baking because its sweet glycosides do not break down when heated. Definition Stevia is an herb with incredible sweetening power. Its ability to sweeten is rated between 70 to 400 times that of white sugar. Typically, it has a mild licorice-like taste and is completely natural in its biochemical profile. What makes stevia so intriguing is that unlike other natural sweetening agents, its is completely calorie-free, never initiates a rise in blood sugar, and does not provide “food” for microorganisms like bacterias and yeasts.

    Stevia may well be the most remarkable sweetener in the world and yet its recognition in this country remains relatively low. Consider the extraordinary attributes of the stevia plant and its extracts:

  • • It is diabetic-safe.
  • • It is calorie-free.
  • • It is 50 to 400 times sweeter than white sugar.
  • • It does not adversely effect blood sugar levels.
  • • It is non-toxic.
  • • It inhibits the formation of cavities and plaque.
  • • It contains no artificial ingredients.
  • • It can be used in baking and cooking.

    A Brief History

    Stevia is a plant indigenous to mountainous regions of Brazil and Paraguay. For centuries, this herbal sweetener has been used by native cultures to counteract the bitter taste of various plant-based medicines and beverages. The Guarani Indians of Paraguay have used this potent sweetener in their green tea for generations. The name they designated for stevia leaves was “sweet herb.” In addition, these native peoples have historically used stevia as a digestive aid and a topical dressing for wounds and other skin disorders.

    In the sixteenth century, Europeans became aware of the herbal sweetener through the Spanish Conquistadors. In the late 1880s, Moises S. Bertoni, director of the College of Agriculture in Asunción, Paraguay, became extremely intrigued by the stevia plant. Its reputation was that it was so sweet that even just a small leaf part could sweeten an entire container of mate tea. Be rtoni wanted to find out if this was true. After several years of studying the plant, he wrote about it in a local botanical publication. In 1905, Bertoni published an important article about the incredible sweetening power of the stevia plant, which he considered superior to sugar and extremely marketable. Other articles written by Bertoni note that stevia is unquestionably superior to saccharine because it is nontoxic and has significant therapeutic benefits. It sweetens with unprecedented potency and can be used in its natural state.

    The first stevia crop was harvested in 1908 and subsequently, stevia plantations sprang up in South America. In 1921, the American Trade Commissioner to Paraguay, George S. Brady, wrote that although the herb is an extraordinary sweetener with remarkable properties, little had been done to commercially cultivate the plant. He suggested that stevia may be an ideal sugar product for diabetics and strongly advised that American companies pursue its importation.

    During the decade of the 1970s, the Japanese developed a new method which could better refine the glycosides contained in the stevia leaf. The result was a compound called ste-vioside which is from 200 to 300 times sweeter than white sugar. The Japanese approach artificial sweeteners with great caution and they believe stevioside to be safer and more effect i've than other non-nutritive, chemical products. Stevioside is considered superior in its ability to sweeten; however, it does not exhibit some of the other therapeutic actions found in whole stevia leaves .

    Stevia enjoyed substantial popularity during the 1980s as a natural sweetener and was found in a variety of consumer products. In 1986, however, the FDA abruptly seized stevia inventories and in 1991 claimed it was not suitable as a food additive. Advocates for stevia claim this happened because the herb is a natural, powerful, inexpensive and non-patentable sweetener, and therefore poses a threat to pharmaceutical sweeteners and sugar-alcohol sweeteners like mannitol, sorbitol and xylitol. At this writing, stevia has received approval by the FDA to be sold only as a dietary supplement, not as a sweetening agent.

    Currently, stevia is commercially grown in Paraguay, Brazil, Uruguay, Central America, Israel, China, Thailand, and the United States. It is considered an important natural sweetener in both Japan and Korea, and has been safely used in these countries for decades. Extracts of stevia and related products make up a considerable portion of the Japanese market for natural sweetening agents. They use stevia in sweet sauces, pickles, beverages, etc., making Japan one of the largest single consumers of stevia in the world. Today, because the demand for stevia is escalating, several Paraguayan organizations are looking to expand the commercial cultivation of the plant. Currently, Canadian researchers and chemists are working to provide even better stevia supplements and may even end up teeming with governmental agencies to raise stevia crops as economic replacements for tobacco leaves (Bonvie, 64). Stevia has not been officially approved by Canadian agencies, but it is still available for purchase in tea form.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=639)


    Kal - Vanadyl Complex now with Cinnamon Bark for Blood sugar
    TopPreviousNext

    Date: July 01, 2005 03:07 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Kal - Vanadyl Complex now with Cinnamon Bark for Blood sugar

    Cinnamon May Help Lower Blood Sugar!

    Kal Vanadyl Complex

    Vanadyl Complex - Dietary supplement contains Cinnamon Plus a variety of natural ingredients intended to provide nutritive support for normal, healthy blood glucose, and glycogen synthesis. The formula Contains:


    450mg of GFT-Plex Proprietry Blend - made up of natural enzymes and antioxidants that may naturally assist the body in healthy glucose regulation:

  • Cinnamon Bark (Cinnamomum Verum) - comes from the Ceylon cinnamon variety (Cinnamomum Zeylanicum), also known as "True" cinnamon, which is said to have the finest and most delicate flavors and oils of cinnamon varieties. The bark contains oligomers and other compounds that are belived to help assist glucos utilization.

  • Bay Leaf (Laurus Nobilus) - possesses powerful antioxidants that may provide nutritive support for healthy glucose oxidation.

  • Clover Flowers (Syzgium Aromaticum) - Thought to contain more antioxidant capacity than any other food. Also belived to help support glucos oxidation and contains certain phenolic compounds that may help provide nutritive support for healthy glucose metabolism.

    100mg Vitamins C (as ascorbic Acid) - a water soluble nutrient that may help support carbohydrate metabolism and healthy blood glucose levels.

    50 mcg Chromium (as Chromium Picolinate) - an essential micromineral that may also help provide nutritive support for healthy carbohydrate metabolism.

    10mg Vanadyl Sulfate - the salt of the mineral vanadium that may support glucose oxidation and glycogen synthesis.



    --
    Vitanet ®

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=544)


    Hayfever & Allergies - Herbs To Help You Breathe Easier
    TopPreviousNext

    Date: June 30, 2005 09:36 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Hayfever & Allergies - Herbs To Help You Breathe Easier

    Hayfever & Allergies By Ellen J. Kamhi, Ph. D. with Dorie Greenblatt Runny nose, watery eyes, itchy skin...oh no, it's that time of year again! Are you one of the 30 million Americans who suffer from hayfever? If so, breath easier and let the herbal world replace your antihistamines and steroids with both preventative and therapeutic remedies.

    Allergies and hayfever are abnormal reactions to everyday substances such as pollen, dust, dander, etc. and involve many different organ systems of the body, primarily the respiratory, liver and adrenal glands. Using herbs to strengthen these systems will give your body a preventative edge over allergic reactions, and will further help decrease the severity of uncomfortable symptoms.

    Licorice is a wonderful ally to the adrenal glands and is probably the most widely studied adrenal herb. Licorice has anti-inflammatory actions similar to the glucocorticoids (which are produced by healthy adrenals) and are involved with resolving allergic reactions. It also preserves the effects of cortisol, and adrenal hormone involved in clearing allergies.

    A second well-known herb used to strengthen the adrenals is Ginseng. Often times, the onset of allergies can be attributed to stress. The adaptogenic properties of Ginseng allow the glands to balance stress and energy while creating an overall resistance to allergic reactions, colds, flus and infections.

    A strong liver is also vital to a healthy balanced body, acting as a protective factor against allergies. Dandelion is one of the most nutritive and strengthening herbs to the liver. It helps clear toxins and stimulates the energy of the liver to work towards the resolution of the allergic reaction. Milk Thistle acts as both a protector and regenerator of the liver. This herb helps repair damaged tissue and support the actions necessary for dealing with allergens and their accompanying symptoms.

    When confronted with the copious secretions commonly experienced by allergy sufferers, Nettles and Eyebright are two of the best herbs to choose to control the "drip". Both work well for short-term relief, but may be taken before the season begins as a means of prevention. For those people who become congested and need a remedy which allows them to breathe while draining occurs, Ma Huang is a good choice. Due to its stimulating nature, use Ma Huang with caution if you have high blood pressure, heart disease, etc. Additional herbs suitable for allergy relief include Red Clover, Elder Flower and Bayberry.

    For a potent synergistic formula, try Allertone. This outstanding product featrues a blend of the well-known Echinacea and Goldenseal, along with Red Clover, Bayberry and Mullein to combat both the discomfort of allergies as well as reduce excess mucous from the nasal and respiratory tract.

  • These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

    --
    Vitanet ®

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=542)


    Prostate Health Naturally
    TopPreviousNext

    Date: June 16, 2005 11:11 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Prostate Health Naturally

    Nature's Life Prostate Health Options


    Prostate Health... Naturally

    Prostate issues too often put a damper on the activities of men of all ages and they are far more common than previously thought. According to some studies, virtually all men will eventually experience prostate issues.

    Men with enlarged prostates experience discomforts that may include difficulty urinating, increased frequency and urgency of urination, bouts with sleep-disturbing nighttime urination and lower back discomfort. Dealing with the discomforts from enlarged prostates may be costly, too. Every year about 400,000 men have prostate surgery, adding over $3 billion annually to the national health care bill.

    Nature’s Life offers several products to support prostate health, including Saw Palmetto as a whole berry concentrate, and three doctor-formulated combinations including Saw Palmetto for supporting prostate health. All of these products are designed to provide nutritive support for:

    • healthy prostate gland function
    • normal urine flow

    Nature’s Life® Prostate formulas are made from all natural ingredients… only the finest available. Regardless of the formula you prefer, you can always be sure of the same superior quality and consistent results.

    Prostate function
    A small doughnut-shaped gland, the prostate surrounds the urethra where it leaves the bladder. The prostate produces an alkaline substance which makes up the largest part of the seminal reproductive fluid (semen).

    Most men’s prostates start to enlarge at about age 50. As the prostate gland enlarges, it pinches the urethra, causing reduced urine flow and increased discomfort. Research into prostate enlargement is focusing on male hormones, or androgens. In older men, androgen production changes result in higher levels of dihydrotestosterone (DHT), which is produced from testosterone. The prostate is more likely to enlarge when higher levels of DHT are present.

    The Holistic Approach
    A unique combination of herbs, amino acids, vitamins, minerals, phytonutrients, and essential fatty acids may help provide nutritional support to maintain good prostate health.

    Saw Palmetto Berry (Serenoa repens B.)
    The berries from this small tropical palm contain lipophilic sterols and essential fatty acids, including beta sitosterol. Saw Palmetto extract may also support normal inflammatory response by inhibiting the production of prostaglandins. Research suggests that Saw Palmetto may help to increase urine flow and decreases nighttime discomfort. Saw Palmetto has been the subject of numerous double blind clinical trials. All of these effects of Saw Palmetto make it the key ingredient to support prostate health.

    Pygeum Bark (Pygeum africanum H.)
    The bark of this tall African tree contains lipophilic sterols, including beta sitosterol and sitosterone plus unique fatty acids. These ingredients influence prostaglandin synthesis to help provide nutritional support for a normal inflammatory response. Other components of pygeum may provide nutritive support to help maintain normal prostate size.

    Stinging Nettle (Urtica dioica L.)
    A common “weed” around the world, stinging nettle has a long history of traditional use to support normal urine flow. Nettle contains substances that may have anti-androgen activity. Many commentators feel that the potential beneficial effects of Nettle extract are increased when combined with Saw Palmetto.

    Pumpkin Seed (Cucurbita pepo)
    The seeds of this familiar food is a good source of zinc, phytosterols, and essential fatty acids: nutrients essential to prostate health. Preliminary studies find pumpkin seed extract promising alone, but combinations of pumpkin seed oil with nettle and/or saw palmetto have the potential to help restore and maintain healthy prostate size.

    Minerals
    Zinc is concentrated in the prostate gland and is a major constituent
    of seminal fluid. Zinc appears to play a role in maintaining healthy male hormone balance, possibly by its effect on 5-alpha reductase, the enzyme which produces powerful androgens in the prostate. Preliminary reports suggest that zinc may be helpful in supporting urinary comfort. Copper is added to balance the zinc and prevent a
    copper deficiency.

    Active Aminos™ (Glutamic Acid, Alanine & Glycine)
    These are the three amino acids found in highest concentration in the prostate. A recent study suggested that this combination of amino acids may help support normal urination and urinary urgency.

    Beta Sitosterol
    The oil constituents of a few plants, including soybeans, pygeum, and pumpkin seeds, contain a mixture of phytosterols, or plant hormones, that include beta sitosterol. Recent studies have suggested that beta sitosterol may help to support normal urine flow. Research also suggests that beta sitosterol may also support normal prostaglandin synthesis thus normalizing the inflammatory response.

    Vitamin B-6 (Pyridoxine HCl)
    This essential B vitamin is required for many metabolic processes, including the use of amino acids such as Glutamic Acid, Alanine and Glycine.

    Lycopene: A valuable addition
    Lycopene is an antioxidant carotenoid found primarily in most tomato products. In men, lycopene is stored in the prostate and testes, and has been associated with protecting the health of the prostate by acting as an antioxidant. As men age, the level of lycopene is diminished, therefore it should be replaced by food intake or supplements.

    Several other herbs have traditionally been used for prostate and urinary tract health:

    Herbs Traditional Indications*
    Burdock Root
    (Arctium lappa L.)
    Contains polyacetylenes, amino acids and inulin for restoring harmony to the body.
    Cayenne Fruit
    (Capsicum annuum L. var. annuum)
    Contains capsaicin and saponins for stimulating blood flow.
    Goldenseal Root
    (Hydrastis canadensis L.)
    Contains alkaloids, including berberine, a powerful tonic for all mucus membranes.
    Gravel Root
    (Eupatorium purpureum L.)
    Contains active volatile oils and flavonoids; for healthy kidney and bladder function.
    Juniper Berry
    (Juniperus oxycedrus L.)
    Contains essential oils, flavone glycosides, organic acids and terpenes for healthy kidney and bladder function.
    Marshmallow Root
    (Althaea officinalis L.)
    Mucilage, containing poly-saccharides and uronic acid for normal urine flow.
    Parsley Leaf
    (Petroselinum crispum M.)
    Contains coumarin and flavonoids for normal urine flow.
    White Pond Lily Root
    (Nymphaea odorata)
    For intestinal cleansing.

    * These are traditional indications, and Nature’s Life does not guarantee that the indicated herb will have the referenced benefit at the levels provided.


    Lifestyle Choices

    Nutritionists believe that diet and exercise contribute a great deal to the success of natural prostate self-care. In addition to a comprehensive prostate support formula, men should reduce dietary fat, eat more fruits and vegetables and commit to a regular exercise program. This is not just for a healthy prostate, but a choice for a healthier, happier life.

    The Nature’s Life® brand has three comprehensive formulas with herbs and nutrients intended to provide nutritive support for healthy prostate gland function and normal urine flow, as well as individual supplements to complement these formulas:

    800 Prostate Support™ combines standardized extract of Saw Palmetto – the choice for a stronger dosage – with Stinging Nettle, standardized Pygeum bark extract, and zinc.

    Prostate 700+™ combines standardized extract of Saw Palmetto with concentrated Nettle root extract, and pumpkin seed oil.

    600+ Prostate Maintain™ combines a whole herb form of Saw Palmetto for a regular maintenance dosage with Active Aminos™, Zinc, and a blend of traditional herbs.

    Saw Palmetto, 500 mg whole herb

    Lycopene 30 mg & 10 mg


    Which Prostate Formula is Best For You?

    Nature’s Life® Formula/Per Serving
    600
    700
    800
    Saw Palmetto
    600 mg
    213 mg*
    160mg*
    Pumpkin Seed Extract
    50 mg
    267 mg*
    Nettle Root Extract
    400 mg
    150mg
    Pygeum Bark Extract
    10 mg
    50 mg



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    Vitanet ®

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    Ocean Treasures - For centuries, people have flocked to the sea....
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    Date: June 13, 2005 10:11 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Ocean Treasures - For centuries, people have flocked to the sea....

    Ocean Treasures by Chrystle Fiedler Energy Times, January 3, 2004

    For centuries, people have flocked to the sea to take advantage of its healing and restorative powers.

    "The ocean is alive with energy and abundant sea life," says Susie Galvez, owner of Face Works Day Spa in Richmond, Virginia and author of Hello Beautiful (MQ Publications). "It's an abundant source. Sea products are rich in minerals like magnesium, potassium, iron and zinc, all of which are known for their deeply cleansing and antibiotic properties. When we think of the sea, we think of health, invigoration, the feeling of being alive and yet peacefully calm."

    "To the ancient Greeks, the image of Aphrodite rising out of the sea was beautiful because of the nutrients that the sea plants had given her," says Linda Page, ND, in Healthy Healing (Healthy Healing Publications). Today, sea plants still provide beauty benefits. "They have a complete spectrum of chelated minerals, which makes them easier to absorb, that add lustre and shine to your hair and eyes and improve skin texture and tone."

    Thalassotherapy (seawater treatment) includes using salts, mud, foliage, sand and water from the sea to stimulate, hydrate and nourish the skin, making it smoother, firmer and more resilient.

    "Using sea products in treatments is both restorative and detoxifying," says Galvez. "Now with modern technology, you don't have to live anywhere near the sea to take advantage of the wonderful health and wellness benefits. Your sea retreat source can be as close as your health food store."

    Seaweed's Beauty Benefits

    "Pollution, stress, fatigue and bad eating habits all affect the body," says Anne Mok, LaC, a certified Chinese herbalist and co-owner of Cornerstone Healing in Brooklyn, New York. This leads to vitamin and mineral deficiencies that can result in broken capillaries, loss of firmness, skin lesions, dry scaliness and more.

    The good news, Mok says, is since seaweed is packed with easy-to-absorb proteins, vitamins, minerals and lipids, it can protect against environmental pollution and ward off aging by nourishing and moisturizing the skin. "The seawater in seaweed is similar to human plasma, so it's an ideal way to get the nutritive benefits from the sea, vitamins A, C and E, and the minerals zinc, selenium and magnesium we need through the process of osmosis. Seaweed cleanses, tones and soothes the skin and regenerates body tissues, offering a new vitality and helping to maintain a youthful appearance. It also improves circulation, which has a positive effect on local fatty overloads and helps maintain the tone of the tissue." No wonder seaweed is used to firm the skin and reduce the appearance of cellulite!

    Seaweed captures all the richness from the sea. "There is no genetic manipulation, fertilizer or pesticides, just the sea, light and the tides," says Mok. "[S]eaweed is ten times richer in trace elements than land plants."

    Beauty aids from the sea include:

    * Kelp (laminaria), a large leafy brown algae, grows along cold climate coastlines and can bring a healthy glow to skin. "Kelp powder has exfoliating properties that make it a great addition to a facial mask," Galvez adds. "It increases blood circulation and stimulates lymph production to eliminate toxins. It's also a mineral-rich body scrub for removing surface impurities."

    * Crushed algae is often used in seaweed masks.

    * Carrageenan, a gel extracted from Irish sea moss, is commonly used as a cosmetic thickening agent. "It's a great moisturizer that holds nutrients and water in," says Mok.

    * Bladderwrack (fucus), a brown seaweed, is often used in cellulite-reducing creams to eliminate excess fluid from the skin.

    A Seaweed Beauty Routine

    Incorporating the benefits of seaweed into your beauty routine is easy. You can "purchase dehydrated seaweed at a natural food store to make your bath a mini-ocean," says Janice Cox, author of Natural Beauty at Home (Henry Holt & Co). "Fill the tub to the point that you're covered when you lie down," says Dr. Page. "The idea is to make your body sweat, to open your pores, release toxins and take in the sea nutrient benefits by osmosis. Boost the effect with a few drops of aromatherapy bath oils like rosemary and lavender. It'll help hold the heat in and improve your cleansing program." Rinse off and "you'll feel your skin tighten, due to the high iodine content of the seaweed," says Cox. "Your skin should also feel softer and firmer."

    Seaweed and algae body wraps are ideal ways to beautify the skin, rid your body of toxins and boost well-being and health. "It starts a program of detoxification very rapidly," says Dr. Page, who has also written Detoxification: All You Need to Know (Healthy Healing Publications). "It's amazing how it encourages weight loss and cellulite reduction." "Seaweed wraps are the most effective cellulite treatments," says Mok. "Seaweed and seaweed mud, especially, stimulate the cells to improve cellular activity and increase the efficiency of lymphatic fluid, which helps break down toxic deposits that can result in cellulite.

    "It's excellent conditioning for the skin and leaves it soft and glowing," says Claudia Spagnolo, spa director for the DeFranco Spagnolo Salon and Day Spa in Great Neck, New York.

    Revitalize With Sea Salts

    Sea salts contain minerals-such as calcium, potassium, magnesium, sodium, iron, sulphur, phosphorus and chlorine-that have a delightfully rejuvenating and revitalizing effect on skin.

    "Sea salts enhance the youthful healthy glow of the skin," says Spagnolo. "It creates a deep pore cleansing from shoulder to toe, removing rough, dry skin, helping to purify and slough off dead skin cells. It's great for an all-over exfoliation, and leaves the skin smooth and refreshed."

    "Sea salt has wonderful drawing properties, promoting the removal of toxins from the skin," says Galvez, author of Ooh La La Effortless Beauty (MQ Publications). "It's high in mineral content and nourishes the body."

    Sea salt also "guards against moisture loss, so it's ideal for dry skin and helps prevent aging," says Mok. In addition, it can be used to treat acne, eczema and psoriasis. Often done before a massage in spas, a "salt glow," which uses a vigorous scrub of coarse sea salts mixed with essential oils, rejuvenates and revitalizes the skin. Sea salt is also readily available at health food stores so you can do the same at home.

    Mineral-rich Dead Sea salts pack a salinity of 32%. "When bathing with Dead Sea salt you don't even need to use soap because the minerals remove redundant fat and dirt," says Mok. Dead Sea minerals are often used in shampoos, conditioners and shower gels. "Galvez adds, "Dead Sea mud mineral and vitamin content is very close to that of humans, and therefore treatments using the mud penetrate deeply."

    Ah! Home Spa

    It's easy to turn your bathroom into an oasis of calm and create a private spa to call your own.

    For a sea cure bath, mix together half a pound of sea salt and a pound of baking soda, add to a warm water bath and soak until the water has cooled, says Mok. "It's excellent for soothing itchy and dry skin and helps detoxify by pulling out toxic waste from the pores." Aromatherapy oils, like lavender, make your soak in the tub even more relaxing and luxurious. "It's a great way to de-stress after a long day at work."

    A seaweed wrap can release water retention and leave legs looking their sleekest, notes Mok. "Just soak legs in a bath of warm water and Epsom salts for 5 minutes, then pat dry. Apply a seaweed mask and wrap legs with plastic wrap and a warm towel. Relax for 15 minutes. Remove towel and plastic wrap and rinse."

    You can also try a sea salt rub by mixing two cups of kosher salt with one cup of olive oil until it forms a thick paste. (Be careful: the oil is slippery.) "While in the tub or shower, massage it into your skin using long strokes toward the heart, starting with your feet," says Galvez. Rinse off with warm water, use a soft washcloth to remove any residue, pat dry and apply moisturizer. "Your skin will be silky smooth and wonderfully hydrated." To create a spa environment at home, details make all the difference. "Think of your favorite beach get-a-way and go with an ocean theme," says Cox. "Include something for each of the senses." For example, put on a CD that has nature sounds. To capture the color of the water, use sea-colored towels. For scent, light candles that produce the scents of flowering plants (such as plumeria or citrus). Add "ocean" fragrance beads. When taking a bath, "use shells to scoop out sea salts or dehydrated sea weed and put them around the tub as decoration," says Cox. Smooth on a moisturizer with a sea-scented lotion when you finish your spa treatment.

    When you make an at-home sea spa experience a regular part of your routine, you reap a bounty of beauty and health benefits. "In just 20 minutes you can have a mini-vacation," says Galvez. "It's cleansing and relaxing."

    Then you will be ready to dive back into reality with renewed zest.



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    Go Green - green foods may be the SWAT team that sets you free...
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    Date: June 12, 2005 05:27 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Go Green - green foods may be the SWAT team that sets you free...

    Go Green by Chrystle Fiedler Energy Times, December 4, 2003

    If you feel like your busy life is holding your health hostage, green foods may be the SWAT team that sets you free. "Green foods are worth a king's ransom as far as your health is concerned," says Betty Kamen, PhD, author of Betty Kamen's 1,001 Health Secrets (Nutrition Encounter). "Green foods capture solar energy, using it to produce chlorophyll, which gives it its distinctive green color. Since we obtain our food by eating these plants or by eating the animals that eat these plants, this process is the source of human life."

    "Green foods are renewal foods," says Ryan Bradley, ND, of the Bastyr Center for Natural Health in Kenmore, Washington. "They help to counteract the nutrient depletion caused by stress and by caffeine intake. They're nutrient dense, grounding, balancing, and soothing in their energetic nature."

    Ideally, your meals should supply you with greens, but "...99.9% of the population doesn't get three to five [daily] servings of leafy green vegetables like kale, collard greens and spinach," says Jordan Rubin, NMD, PhD, CNC, author of Patient Heal Thyself (Freedom Press). Green foods can bridge that gap.

    "Green foods have become popular because it's a convenient way to get your servings," says Dr. Rubin. "You get the equivalent of two large salads with one serving of powdered green food. It's nutrient dense and low calorie so it's a great addition to any diet. It satisfies the brain so you don't feel hungry."

    "Everyone can benefit from green food supplementation," adds Dr. Kamen. "It's a concentrated supplier of everything that's good about vegetables."

    Chlorophyll for Health

    The key ingredient of green foods is chlorophyll, the green blood of plants. The benefits for humans from chlorophyll can be profound. A study of individuals at high risk of developing liver cancer because of their exposure to environmental toxins showed a 55% reduction in noxious compounds when these people supplemented their diets with a semi-synthetic chlorophyll derivative with properties similar to those of chlorophyll (Proc Natl Acad Sci USA 2001 Dec 4; 98(25):14601-6).

    "This research supports the long-standing notion that chlorophyll, and green foods, can play a role in detoxification in the liver, and thus 'cleansing' the blood," says Dr. Bradley. "It's a good addition to any detox protocol. Test tube evidence also suggests that chlorophyll inhibits mutations in human cells."

    Chlorophyll is antimicrobial and anti-inflammatory. It can help fight anemia, improve digestion and elimination, and act as a mild diuretic. It also helps friendly bacteria in the gut reproduce and thereby possibly boost immunity.

    Green, Green Grasses

    Fast-growing plants, such as wheat and barley cereal grasses, contain the most chlorophyll and the deepest green color.

    "Wheat grass was one of the country's first multi-vitamins," says Dr. Rubin, who is also the author of Restoring Your Digestive Health (Twin Streams Health). "Certified organic cereal grasses pull a vast number of nutrients from the soil."

    "The solar-powered factory in the leaves of the young grass plants is almost beyond comprehension," says Dr. Kamen. "Sprouted grains have exceptional nutritive value and high amounts of certain vitamins and minerals."

    Spirulina Time

    The blue-green microalgae spirulina is a chlorophyll powerhouse.

    "Spirulina is high in protein, up to 65%, and the blue pigment of this blue-green algae, phycocyanin, has antioxidant, antiviral and antifungal properties," says Dr. Rubin.

    Like other greens, spirulina can help you cut calories. "When you nourish the body and the brain with nutrient-dense and low-caloric food, it satisfies that impulse to keep eating." Spirulina is also high in B vitamins such as riboflavin, niacin and pantothenic acid, all commonly depleted nutrients. B vitamins are critical players in overall metabolism, and are vital to nerve and adrenal function.

    Spirulina contains the minerals potassium and magnesium, plus iron. "It's been scientifically validated that [spirulina's iron is] comparable to the absorption from an egg," says Dr. Bradley. "It may benefit patients that are anemic. It's also a great choice for vegans who are looking for plant sources of iron."

    In addition, the spirulina compounds called phycocyanins may control inflammation and lower the risk of cancer.

    "Spirulina stimulates the part of the immune system [natural killer cells] responsible for our ability to fight off viruses and survey our tissues internally and detect and kill cancerous tissue," says Dr. Bradley.

    Chlorella Benefits

    Like spirulina, chlorella stimulates your natural killer cells to fight bacteria and viruses, and to strengthen your defenses.

    "Chlorella is the richest food on the planet in chlorophyll," says Dr. Kamen. "It's also high in protein and rich in beta-carotene and minerals.

    "One of the truly amazing facts about chlorella is its ability to oxygenate the blood," Dr. Kamen continues. "If your blood doesn't have enough oxygen, you can become listless and lethargic. Chlorella actually increases your hemoglobin, the oxygen transporter in your blood, so there is more oxygen present. It provides the necessary fuel for making healthy cells, and the result is renewed energy and vitality."

    Both spirulina and chorella also contain omega-6 fatty acids that have anti-inflammatory benefits and can improve the behavior of your blood vessels. In addition, they provide vitamin B12.

    Green Foods from the Sea

    Seaweed and other sea vegetables like kelp offer a green foods bonanza. Seaweed is low in calories but, like spirulina, offers a wealth of nutrients.

    "Most seaweed provides a rich supply of many essential nutrients, including protein, calcium, iodine and zinc," says Bradley Willcox, MD, co-author of The Okinawa Program (Potter). "Iodine is essential to the function of the thyroid gland, which needs it to make hormones that regulate your body's metabolism. Lignans, the cancer-fighting phytoestrogens have been found in high quantities in seaweed, mostly kelp, which could conceivably provide some protection against certain types of cancers."

    Lower rates of breast cancer were reported in Japanese patients eating a diet high in kelp (Nutr Cancer 1983; 4:217-22). Kelp has also been shown to reduce DNA damage induced by several known carcinogens (Mutat Res 1993; 303:63-70).

    Sea greens contain omega-3 fatty acids, fats that boost heart health. "Sea vegetables may prove to be a more sustainable source of omega-3 fatty acids than the dwindling fish populations," says Dr. Bradley.

    To incorporate sea greens into your diet, start by putting them on your lettuce and tomatoes.

    "Sea vegetables can make a great addition to salads," says Dr. Bradley. "They're high in nutrition and add flavor because of the sodium. They also add texture, giving salads more crunch."

    Other ways to green up your diet:

    * "Kelp comes packaged in three-foot-long dried strips and is prepared by cutting the long strips into smaller two- to three-inch strips and boiling them for about ten minutes. You remove the kelp, and then you can use the broth in soups, salads and other dishes. Kelp simmered with vegetables or tofu and served in miso soup is an Okinawan favorite," says Dr. Willcox.

    * Wakame (one of Dr. Willcox's favorites), a type of kelp, has a taste and appearance that may remind Westerners of spinach lasagna.

    * Nori seaweed can be used to wrap sushi and rice balls and also to season salads, soups and noodles.

    "Seaweed tastes great and if used wisely, should not tip you into sodium overload," says Dr. Willcox.

    Go for the Green

    More and more people are realizing and enjoying the benefits of green foods. Dr. Bradley recommends keeping your green foods consumption simple. Add powdered greens, dried tablets and liquids to juice, mix them into smoothies or a protein shake, and sprinkle the powder on salads. Mixed in water, greens can be used as a morning tonic and help replace some of the nutrients like magnesium and B vitamins depleted by coffee and other caffeinated beverages, which act as diuretics.

    "Incorporate a green drink into your diet once or twice a day," says Dr. Bradley. "It's the least expensive (health) insurance policy you can have."



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    Minerals - Why take them?
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    Date: June 09, 2005 09:04 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Minerals - Why take them?

    Minerals

    Minerals, along with vitamins, amino acids and essential fatty acids, are one of the fundamental tiers of nutritional supplementation. Many essential minerals have been depleted from our soils due to modern farming practices, making mineral supplementation more critical than ever in today's world. Minerals are perhaps more susceptible to issues of bioavailability and absorption than any other class of nutrients. For this reason, Source Naturals has devoted a great deal of research to providing more bioavailable, absorbable forms of key nutritive minerals.

    MINERALS: A MULTITUDE OF FUNCTIONS

    Life on Earth began in the sea. Most scientists now believe that the ancient ocean was a 'primordial soup' of organic chemicals which contained all the necessary ingredients - amino acids, sugars, and nucleotide components, floating in a solution of water and minerals; for life to get started. Millions of years later, when the first creature crawled up on dry land, evolution had contrived a way for it to carry the ancient ocean along with it.

    The composition of the fluid that bathes your cells and tissues is believed to be substantially the same as the ocean some 2 billion years ago. The body is extremely particular about the balance of dissolved minerals in this fluid&endash;so particular that it will sometimes sacrifice its own structure to maintain proper mineral balance in the fluids. For example, one mechanism for the homeostatic control of plasma calcium concentration is the flux of calcium into and out of the bones. If plasma calcium remains too low for extended periods the calcium reserve of the bones could be depleted. What functions do minerals serve, and why are they so important?

    Aside from providing structure through the bones and teeth, one of the most important roles of minerals is that of electrolytes. The membranes of our cells are flexible and freely permeable to water. The interior of a cell contains an abundance of large and small organic molecules, most of which have an electric charge. These charged molecules will attract inorganic charged molecules called electrolytes, such as sodium and potassium, crowding water out of the cell interior. If the cell did nothing to counteract this phenomenon, the difference in water concentration across the cell membrane would cause more and more water to move into the cell by osmosis, eventually causing the cell to swell up and burst.

    Minerals act as cofactors in over a thousand different reactions in the human body; magnesium alone is necessary for the functioning of over 300 enzymes.

    A proper balance of minerals is essential to optimal health and vitality. Not only are they a crucial component of the internal environment and structure of the body, they are crucial to the enzymatic reactions that create energy, build tissues and protect the body. Minerals, unfortunately, are also one of the first casualties of the processed food revolution. Thanks to decades of "progress" in industrial farming methods, super-fertilizers and other methods have been developed for growing vegetables and grains that travel well and look healthy and pretty, but are depleted of much of the nutrient complexity required to optimally support human life. Many of the minerals that are left are stripped out when these grains and vegetables are processed to make packaged foods. These 'foods' are often preserved with chemical additives and fillers that can make the minerals they still contain impossible to digest.

    What all this adds up to is the fact that mineral supplementation is extremely important. It is also important to ensure that the supplements you take are in forms that are absorbable and bioavailable. Unfortunately, there is no simple formula to follow in this regard, for the process of mineral absorption is complex and can be enhanced or hindered by a variety of factors. There is a great deal yet to be discovered about this aspect of human digestion and nutrition.

    Because of the complexity of mineral metabolism Source Naturals offers a full series of major minerals and trace minerals in a variety of high quality, bioavailable forms to meet individual needs. In some cases we have gone further, basing our formulations on a knowledge of biochemical principles. For example, the absorption of many minerals seems to be enhanced by the presence of amino acids. Therefore, we offer amino acid chelates, minerals which are specially chelated (bound) with amino acids from hydrolyzed vegetable protein. In addition, we provide Krebs cycle chelates, minerals which are organically bound to metabolites of the body's cellular energy generation cycle.



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