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The Controversial Future of Lab-Grown Meat   
Date:
June 07, 2024 12:10 PM
The Controversial Future of Lab-Grown MeatLab-grown meat, also called cultured or cell-based meat, is a new tech stirring hope and controversy in food. This method produces animal meat without slaughtering, offering an alternative to livestock farming. It could revolutionize protein thinking by reducing environmental impact and addressing ethical concerns. However, as with any new technology, there are significant debates surrounding its safety, health implications, and overall viability.
How Lab-Grown Meat is ProducedThe process of producing lab-grown meat begins by taking a small sample of animal cells, often through a harmless biopsy. These cells, typically muscle cells, are then placed in a nutrient-rich culture medium that mimics the environment within an animal's body. The culture medium contains essential nutrients like amino acids, sugars, and growth factors that encourage the cells to divide and grow. Over time, these cells multiply, differentiating into muscle tissue, which can then be harvested, processed, and formed into meat products. This process, often taking place in bioreactors, aims to replicate the natural muscle growth seen in animals. By controlling the environment meticulously, scientists can produce meat that is structurally and nutritionally similar to conventionally farmed meat. Despite the technological advancements and potential benefits, there is still a wave of skepticism and resistance against lab-grown meat, primarily centered on health risks and the idea of naturalness.
Health Risks: The Skeptics' ViewpointCritics of lab-grown meat often argue that these products are unnatural and potentially harmful. They highlight the use of a synthetic culture medium and artificial scaffolding materials to structure the tissue as primary concerns. One common criticism is that the long-term health effects of consuming lab-grown meat are unknown. Since this technology is still relatively new, there hasn't been enough time to study the impact it may have on human health comprehensively. Another significant concern revolves around the additives and growth factors used in the culture medium. Skeptics claim that consuming these substances, some derived from non-food-grade sources, could lead to unintended side effects over time. Moreover, contaminants introduced during the production process may pose risks absent in naturally grown meat. Some also point to the lack of regulatory standards and oversight for lab-grown meat as a potential risk. Since this is a new industry, the guidelines for safety, production, and labeling are still evolving. This uncertainty contributes to the fear and resistance among certain consumer groups and policymakers.
Regulatory Response: States Banning Lab-Grown MeatIn light of these concerns, some states have taken a firm stance against lab-grown meat. Florida and Arizona, for example, have enacted bans prohibiting the sale of cultured meat products. These states argue that there is insufficient evidence to guarantee the safety and health benefits of lab-grown meat. They also see these bans as a way to protect consumers and promote traditional agriculture practices. Florida's legislative body expressed concerns about the potential economic impact on the state's agriculture sector, which relies heavily on cattle farming. By banning lab-grown meat, they aim to safeguard the livelihoods of local farmers and ensure the sustainability of rural communities. Similarly, in Arizona, legislators emphasized the naturalness and cultural significance of traditionally farmed meat, viewing lab-grown alternatives as a threat to their state's heritage. These bans have sparked debates on innovation in our food system and if regulators overlook new technologies too hastily. Lab-grown meat supporters argue that these bans impede progress and limit consumer choice for ethical, eco-friendly products.
Why Naturally Grown Meat is Better and HealthierDespite the potential benefits of lab-grown meat, many still advocate for naturally grown meat as the superior option. First and foremost, naturally grown meat has a long history of consumption, providing a well-documented track record of its health effects. Unlike lab-grown meat, which relies on new and untested methods, natural meat comes from animals that have been bred and raised for generations. One of the key arguments in favor of naturally grown meat is the lack of artificial additives and synthetic processes. Animals on well-managed farms have open pastures, a varied diet, and humane living conditions, resulting in meat free from artificial additives. Natural meat can be organic and free-range, meeting consumers' health and ethical standards. Nutritionally, naturally grown meat offers high levels of essential nutrients, including vitamins, minerals, and healthy fats. Grass-fed and pasture-raised animals, especially known for producing meat with higher omega-3 fatty acids and lower saturated fat content, have well-documented nutritional benefits supported by extensive research, giving health-conscious consumers peace of mind. Another argument for naturally grown meat is its cultural and environmental significance. Traditional farming practices contribute to biodiversity, support local economies, and maintain rural landscapes. Lab-grown meat, on the other hand, often involves centralized production that may not offer the same level of environmental benefits.
In The FutureThe future of lab-grown meat remains a contentious topic, with passionate arguments on both sides of the debate. This innovative technology shows promise for changing our food system, tackling ethical issues, and lessening environmental impact. However, it sparks questions about health risks, regulations, and long-term sustainability. With some states considering bans on cultured meat, the dialogue on food values evolves. Choosing between lab-grown and naturally raised meat will hinge on personal preferences, values, and emerging scientific evidence.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6614) Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma 
Date:
March 28, 2019 05:16 PM
Researchers located in Australia and Iran tested 143 men who were facing infertility in order to see if consumption of omega-3 fatty acids could improve their fertility rates. The docosahexaenoic acid (DHA) that is naturally introduced to the body through omega-3 fatty acids was shown to significantly increase fertility levels in the men who engaged in routine consumption, and it also supplemented their levels of eicosapentaenoic acid (EPA), which is also directly related to adequate fertility rates. Key Takeaways:
"In conducting the review, they investigated three studies on the supplementation of DHA or EPA, either alone or in combination with other micronutrients, in a total of 147 infertile men. The studies also involved 143 infertile men who belonged to the control group or did not receive any omega-3 fatty acid supplement." Read more: https://www.naturalnews.com/2019-01-28-supplementing-with-omega-3-can-improve-sperm-motility.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6102) 5 Superfoods to get up with energy every morning that could replace even the coffee
Date:
December 18, 2017 10:59 AM
5 foods are introduced as super foods, packed full with enough energy to replace coffee. Avocado is the first introduced super food, with very high potassium, though a very high calorie count. After avocado, coconut water is recommended due to its high potassium content and the importance of hydration. The third super food is spinach, another food recommended due to its high potassium content. Potato is then praised as being also high in potassium, while the roots of sweet potatoes contain important proteins. Lastly, fat free yogurt is recommended as it is high in potassium and will assist in muscle growth. https://www.youtube.com/watch?v=EdkF5jtwWJI&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5441) Scientists call on feds to allow research on CBD for pets
Date:
December 10, 2017 03:59 PM
Veterinarians, researchers and pet owners are looking to loosen federal regulations on the use of marijuana products to help treat sick animals. Medical issues in dogs, such as epilepsy, arthritis, anxiety, loss of appetite and inflammation could potentially by helped by marijuana-based drugs and extracts. Some people are already using marijuana extracts on their animals, such as those containing CBD, which is an element of marijuana that is not psychoactive. However, such extracts continue to be listed as Schedule 1 drugs by the Federal Drug Enforcement Administration, even when they contain little or no THC. THC is the active component in marijuana that causes intoxication. The Food and Drug Administration has warned that marijuana products for pets sold in animal hospitals or online pet stores are illegal, since such drugs are unapproved. The FDA has suggested it will pursue legal action against those in violation of the law. However, the policy-making body of the American Veterinary Medical Association, in conjunction with two group councils, is considering making a recommendation to the DEA for marijuana to be declassified as a Schedule 1 drug in order to enable research for both animal and human medical purposes. Declassification could also help prevent pet owners from accidentally overmedicating their animals in the absence of proper guidance from a medical professional. In September, Republican senator Orrin Hatch of Utah introduced a bill that would facilitate research on use of marijuana-based medications, concurring that the drug is over-regulated, although he continues to oppose recreational use of the drug,. Some veterinarians note that without sufficient evidence, it remains unsafe to use marijuana products on animals, with concerns about potential toxicity. Yet researchers are continuing to wait for clearance to proceed on various relevant studies, such as use of marijuana for dogs with osteoarthritis, pruritis and epilepsy. Some research on use of products with CBD has been stopped until federal approval is granted. Gaining approval has been difficult due to government requirements, which continue to be an obstacle to moving forward. Key Takeaways:
"The concern our membership has is worry about people extrapolating their own dosages, looking to medicate their pets outside the realm of the medical professional" Read more: https://www.aspentimes.com/news/scientists-call-on-feds-to-allow-research-on-cbd-for-pets/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5432) Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ...
Date:
October 30, 2017 01:14 PM
It's easy for me to believe that the elderly would benefit from cannabis. Considering the plant is useful for pain management and arthritis pain. While i was in favor of the first point, I wasn't sure of what to think of point two. The usual stereotype for a cannabis user is dad bod at best. I do wish there was more studies done on the benefits of cannabis over prescription pain relief for elderly. With America going through an opioid epidemic, you can see instant and prolonged benefit from this issue. Younger patients could be introduced to cannabis from a medical standpoint immediately, and not need opioids at age 11 for an appendix surgery. Endocannabinoids are apparently good for bone strength. Which is great for the elderly. Again, chronic pain is relieved by cannabis. Dementia can also be treated with cannabis. And can be prevented by smoking as an adult. Enjoying life doesn't mean smoking cannabis, but smoking cannabis makes life enjoyable. Key Takeaways:
"Every day, Baby Boomers and seniors are discovering the many benefits of the natural herb, and they’re using it to combat the consequences of age" Read more: http://www.dopemagazine.com/8-reasons-grandparents-use-cannabis/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5382) The new science on anxiety and gut health
Date:
September 01, 2017 09:14 AM
Probiotics may be a new treatment for mental health disorders. A new study creates a connection between good digestive health and good mental health. Lab mice showed that a lack of probiotics increased anxiety, but that anxiety decreased as the bacteria was reintroduced. The study claims there is a link to the brain and the digestive tract that creates a link between the the two, leading one to compliment the other, benefitting health, and positive mental health. Key Takeaways:
"Probiotics are arguably the new Prozac already — and now there’s a concrete case for combating anxiety with good bacteria, too." Read more: https://www.wellandgood.com/good-advice/anxiety-gut-health-microbiome-new-study/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5202) Prebiotics may help reduce weight and inflammation
Date:
August 14, 2017 04:14 PM
Prebiotics will not only help to reduce weight, but it will help in reducing inflammation as well. Some natural prebiotic ingredients can add some health benefits to ice cream and yogurt and dairy beverages. People are a lot more health conscious now than they used to be. They are more careful as to what they put into their bodies. There are different concerns for food formulators. They wonder about things like the cost and the regulatory status. Key Takeaways:
"Studies in lean and obese mice suggested that gut microbiota influence the efficiency of caloric harvest from the diet as well as energy storage and utilization." Read more: http://www.dairyfoods.com/articles/92389-prebiotics-may-help-reduce-weight-and-inflammation
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5124) Foundations in Health
Date:
August 04, 2017 09:14 AM
The key to a house that will last for a long time is a strong foundation. The same goes for your health. In nutritional therapy, there are five pillars of foundational health. When these pillars are very weak, opportunities for many different degenerative conditions are introduced. Through this lens, taking charge of your overall health becomes a lot more accessible. If you ignore the foundation, that will lead to relying on pharmaceuticals or other conventional therapies. Key Takeaways:
"The five pillars of foundational health are digestion, blood sugar balance, mineral balance, fatty acid balance and hydration. Holding these essential components together is a whole foods diet." Read more: https://www.echoak.com/2017/08/foundations-in-health/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5083) 5 Amazing Benefits Of Broccoli! Must Read
Date:
July 11, 2017 04:14 PM
Have you ever had broccoli? Did you know that it has many benefits? Well for most of us this vegetable is just that, a vegetable. Well in this article we describe 5 amazing benefits of broccoli. Along with all the nutritional value in broccoli, you will be introduced to same more benefits, that will be sure to give you a new outlook on this amazing vegetable. Just for these reasons alone, you will definitely change the way you and your family look at this vegetable. Key Takeaways:
"Due to a huge amount of fiber contained by broccoli, it keeps your heart in a healthy space." Read more: http://www.newsworldindia.in/food-and-travel/5-benefits-of-broccoli-must-read/267768/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4957) Think You're Allergic to Nuts? You May Not Be
Date:
March 30, 2017 07:29 AM
You may not be allergic to all nuts just because you are allergic to one. It has been studied, and studies indicate that there is a good chance that just because you are allergic to one type of nut, does mean that you have to avoid all nuts. It is also recommended that babies be introduced to peanuts at an earlier age to avoid a nut allergy altogether. Allergies can be deadly, but you should not avoid all nuts just because one can do you harm. Read more: Think You're Allergic to Nuts? You May Not Be
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4321) Here Is Why Congress Believes Marijuana Is The Same As Heroin And Meth
Date:
March 12, 2017 11:59 AM
Congressman Garrett is working to get marijuana off the federal controlled substance list, which will put marijuana on a level similar to alcohol rather than heroin. The Controlled Substance Act, passed in 1970 by President Nixon, lists marijuana as a tier 1 substance (the highest possible tier, meaning no acceptable medical use), while only 2 years after it was discovered that marijuana posed no threat to the public. While marijuana is considered highly dangerous to the federal government, twenty-eight state governments so far have passes laws allowing medical marijuana. Even cannabis extracts with no THC are considered schedule 1 drugs. And yet, congress has no plan to reschedule any time soon, with several recent attempts all proving unsuccessful. Key Takeaways:
"Earlier this week, Congressman Tom Garrett, a Republican freshman from Virginia, introduced legislation aimed at federally decriminalizing marijuana." Read more: https://www.google.com/url?rct=j&sa=t&url=https%3A%2F%2Fthefreshtoast.com%2Fcannabis%2Fhere-is-why-congress-believes-marijuana-is-the-same-as-heroin-and-meth%2F&ct=ga&cd=CAIyGjViYjkzZDJlODZhNjI0ZWE6Y29tOmVuOlVT&usg=AFQjCNGVMruuanmcWtstgLlU4juLWyStng
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4118) Gene-editing techniques used in humans for first time
Date:
November 29, 2016 08:59 AM
China has become the first country to genetically modify genes and insert them back into a human body. The test patient is suffering from aggressive lung cancer. They were able to extract genes that they believe will effectively attack the cancer if they are in high enough numbers. No final results have been released on the study, but it is a huge milestone in the research field. China is not the only country working on the technology, and the first to complete it would be looking at huge profits. Key Takeaways:
"The modified cells were then multiplied and re-introduced into the patients' bloodstream where, it is hoped, they will home in on the cancer and wipe it out." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3530) Botanical benefits buchu leaves
Date:
September 07, 2016 05:52 PM
Giving off a sweet, peppermint fragrance, buchu or Agothosma Betulina has been part of the indigenous culture and heritage of South Africa for more than three centuries. Its earliest documentation dates back to 1652 when the Khoisan bushmen first introduced this versatile plant to the Dutch colonists. Today, it is a well-recognised culinary leaf-spice commonly featured on the menus of top South African restaurants. But apart from its contemporary culinary uses, did you know that it is chock-full of health benefits too? This herb contains antibacterial, antifungal and antispasmodic properties, providing relief to pre-menstrual cramping and bloating. What’s more, these unassuming leaves have also been used in Western herbal medicine to relieve inflammation, treat kidney, urinary infections, used as a diuretic, as well as a stomach tonic. Like many natural diuretics, buchu doesn’t seem to lower potassium levels like some drugs do. It is no wonder the early Khoisans championed this healing herb as an elixir of youth!
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3273) What Is the Malibu Miracle Weight Loss Program?
Date:
August 21, 2015 08:16 PM
If you want to shed some pounds quickly and easily, then Malibu Miracle weight loss program is what you need. The exotic berry Malibu Miracle formula produces amazing noticeable results that will get you slimming sooner than you thought. Malibu Miracle contains a blend of highly effective and concentrated blend of succulent fruits including Gogi, Noni, Mangosteen, Pomegranate and Acai. With this, you can have a wholesome nutrition that will support your body cleansing as well as experience an exhilarated state of well-being. Malibu Miracle juice is delicious and is charged with metabolism-supporting botanicals which include L-Carnitine, Super Citimax, Green Tea, Red wine, prebiotic fructooligosaccharides and Grape seed extract.
How Does The Malibu Miracle Weight Loss Program Work? The Malibu Miracle formula contains oxygen-enhanced revitalized water that has vitality-enhancing, rehydrating and energizing properties that work naturally. That way, you can experience superior hydration, cellular health as well as an improved body health. However, when managing your weight, don’t expect miracles to happen from nowhere. It will take your hard work, determination, healthy diet and exercise program for you to realize the desired results. Malibu Miracle only serves as a supplement for a comprehensive diet and exercise program. Malibu Miracle’s line has cutting-edge formulas that will produce lightning-fast results for better living. It is amazing how you can be on your way to an improved body size and shape in as little as 48 hours. The products contain exotic natural ingredients that are combined with the latest advancements in weight nutrition. In addition to that, the Malibu Miracle juice is incredibly sweet so you have every reason to buy one for your weight loss program. Where Malibu Miracle 48-hour juice didn’t do better, the Exotic Oxyjuice introduced Ultra Malibu Miracle. The breakthrough juice fast program comes in 6,000 mg each of real antioxidant-rich red super fruit juices ranging from Mangosteen, Noni, Goji, Pomegranate and Acai. These combination of juices kick-start the rapid weight loss in your body and also deliver nutrients which catalyze cascading full-body cleansing. On top of that, the Ultra Malibu Miracle contains Slendesta - a potato protein extract with ultimate appetite control properties- which helps you feel full and completely satisfied all day long. All other competing juice fasting products can’t match Malibu Miracle and Ultra Malibu’s ability to deliver excellent results. These two products work great in suppressing appetite, providing anti-oxidant protection, supplying health-supporting nutrients and cutting weight within the shortest time. All that is contained in the lusciously delicious and mixed-berry juice concentrates.
Does Malibu Miracle Have Any Side Effects? Malibu Miracle contains no artificial colors nor sweeteners. All the ingredients are naturally sourced and so you should expect minimal or no side effects while on your weight loss program. It is always advisable that during juice fasting diet, you abstain from food, alcohol, caffeine and smoking. Juice fasting is not recommended for pregnant women, lactating mothers or people with medical conditions or those that are on medication of any kind. As with all diets, results might vary with each individual. It also depends on how much you exercise so you need to balance things out to get the desired results. However, it is important to remember that juice fasting for consecutive 48-hour periods is not recommended.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3199) Understanding Apis Mellifica
Date:
June 25, 2014 09:46 PM
If you have ever heard of Apis mellifica, this homeopathic remedy dates back to an ancient Indian remedy for a variety of health conditions. It was introduced into the modern field of homeopathy in the mid-1800s. Due to its effectiveness, Apis mellifica continues to be commonly prescribed today for a variety of complaints.
How it is made? Apis mellifica is actually made from honeybees, with the preferred source being the common American honeybee. Creating this homeopathic remedy begins by grinding the entire bee's body including the stinger. The crushed mixture is diluted with alcohol, powder, or lactose powder and repeated until the mixture becomes uniform. You may find this compound sold as tiny pellets or made into a gel that can be applied topically.
How it is used? This treatment is highly individualized and based on both the mental characteristics and physical symptoms of patients. Usually patients who are irritable or restless and have diseases with burning, inflammation, or swelling experience relief from this homeopathic remedy. Apis mellifica is commonly used to treat stings and bites. It may help to relieve the itchiness and swelling caused by common pests. However, this remedy is also recommended for sore throats, headaches, and other common ailments depending on the patient.
If you have ever considered taking Apis mellifica, this remedy is safe and there are no known side effects. You may want to talk to a homeopathic expert before choosing this remedy since the effects and dosage vary from person to person. However, when used as directed, this homeopathic treatment produces effective results. Remember that each person will react differently, so you may need to adjust the dosage or vary your treatment in other ways to produce optimal results. However, due to its widespread effectiveness for many people and conditions, Apis mellifica continues to be one of the most commonly recommended homeopathic treatments used today.
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3139) Importance of Magnesium in the body.
Date:
May 08, 2014 08:48 PM
Magnesium is an important element that is essential for hundreds of biochemical reactions in the body. Its functions is to maintain normal nerve and muscle function, regulates blood glucose levels and aids the production of energy and protein, helps bones remain strong, supports a healthy immune system and lastly, keeps the heart beat steady. Cause of lack in magnesium Lack of magnesium causes many diseases. Substantial magnesium deficiencies have led to deaths caused by coronary diseases, diabetes, cancer and strokes. On the other hand mild magnesium deficiency causes nervousness, mental depression, increased sensitivity to noise, confusion, insomnia, twitching and trembling and apprehension. Sources of magnesium are from foods we eat
Symptoms indicating lack of magnesium are: sleepiness, muscle weakness and hyperexcitablity. Magnesium works in the brain miraculously as remarked by many scientists through researches. Magnesium L-Threonate has the capability to cross into the brain and boost magnesium levels. Magnesium L-Threonate boosts magnesium levels in the brain in that, it maintains a state of healthy sustained action. Through maintaining this healthy homeostasis, mental demands in the brain can respond well and perform cognitive responsibilities with less stress and fatigue. The blood-brain barrier is a diffusion barrier, which impedes influx of most compounds from blood to brain. It is composed of high-density cells that prevent passage of substances from the blood stream, but in a more action than the endothelial cells in the capillaries do in other parts of the body. Due the reasons, why most magnesium supplements do not cross blood barrier magnesium Threonte was introduced. Threonate is a vitamin C metabolite that acts as a carrier to help magnesium to penetrate into the brain. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3115) Does Ubiquinol Get Absorbed Better Than Regular CoQ10
Date:
November 06, 2013 08:52 PM
Benefits is Ubiquinol Ubiquinol can be described as reduced form of CoQ10 (Ubiquinone). For an individual to benefit from the type of nutrient that is needed for producing cellular energy and reduce signs of aging, the body has to convert ubiquinone to ubiquinol. Studies have shown that it gets absorbed better than CoQ10. It is also known to reduce exercise induced fatigue by around 90% when compared with Ubiquinone. This is probably because CoQ10 has a chemical nature that undergoes “redox chemistry”. This implies that it flips back and forth between not having and having two additional electrons. Importance of Ubiquinol to Human Body This is a very important part of the human body because it transports flow of electrons that permits chemical energy to be harnessed down a gradient. This is normally the last stage where food is converted to energy to fuel the body. Ubiquinol on the other hand is the form where these extra electrons are reduced when speaking in chemistry terms. Although there is a small difference between the two, it really has big implications as this is exactly what makes it to be more absorbable in the intestines. In addition to this, the body prefers this form to perform the transport function of the blood. It is important to note that Ubiquinol was introduced to the market when Kaneka discovered techniques on how to stabilize the ingredient in 2006. From then, it has become an ingredient in numerous products. Various findings also show that it is the preferred form when it comes to ingestion. There are some studies that also show that this form is beneficial for patients who are suffering from advanced stage cardiac disorders. This is because it is absorbed much easily and also shows potential for greater clinical benefit. Manufactures are also looking into new and more advanced methods that will be used to make sure that it can be absorbed more easily than before. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2880) Can The Consumption of Collagen Help Hair, Skin, Nails, And Joints?
Date:
May 30, 2013 02:09 PM
Collagen is produced naturally by the body. It's a protein contained in connective tissues in the body. The benefits of collagen supplements are the most amazing fad on the market for health and beauty industry recently. About 25% of proteins contained in our bodies are collagens. It is the second greatest substance in the body following water. Its production reduces as people get older. However, supplements are available in the market and help restore the quantity of collagen in the body. Collagen supplements are available in different forms such as gelatin and elastin. Gelatin has been used for a long time to strengthen nails and hair. Collagen needs to be taken with water, 2 hours after taking a meal. It needs to pass through the stomach into the intestines and not get digested. In case it is broken down then it becomes ineffective so it is wise to take collagen on an empty stomach. Below are some benefits of collagen; Collagen for skin It works to eliminate signs of old age by making skin firm, flexible and young because of the fibrous and steady structure of the substance. Several plastic surgeons use the substance to provide their customers a youthful look. Collagen is introduced directly to the skin on the parts with depressions formed by wrinkles. It makes the wrinkles less visible. The injection might last for about 6 months before you undergo another procedure to eliminate wrinkles. The time used to complete this procedure depends on the extent of wrinkles. Reduce occurrence of cellulite and works to restore the fibers that make cellulite to appear on skin. It is also used for artificial skin treatment for burn patients. Collagen applied in this process is usually acquired from bovine or equine to restore damaged skin as a result of burns.
Joints Collagen supplements help reduce rheumatoid arthritis signs such as joint inflammation and lack of mobility. This might be because of collagen anti-inflammatory components and impacts on the body's immune system. Osteoarthritis and rheumatoid patients use collagen supplements to treat joints. It offers a supportive structure for many body tissues, for instance, muscles or bones. It helps to rebuild cartilage material found in joints. Collagen reduces pain due to these conditions as well. Nails Collagen helps to strengthen nails and help to get rid of the white spots. Frequent use will help the nail-bed to maintain a healthy color.
Hair It's a key component in hair growth since it kills free radicals that can affect your hair texture, growth and thickness. Applying oils with collagen on the hair shaft could enhance hair growth. Taking collagen capsules reinforce hair and increase the thickness of a person's hair, providing your hair with an generally fuller look. The suggested quantity for hair regrowth and thickness for aesthetic purposes is 4-6g. It also helps to decrease the appearance of grey hair by improving structure and health of hair follicle. Apply collagen creams directly on the scalp to make grey hair look darker and less dried out. Collagen is very efficient in treating dry brittle hair. It is useful in restoring and reversing split ends and also enhancing moisture levels in the hair. If you are not currently taking collagen, whats stopping you?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2844) Food allergies and pancreatin
Date:
May 21, 2013 10:59 AM
Food allergy is a condition where the body's immune system reacts to some substances in the food that you have eaten resulting in an allergic reaction. It is important to note that children are more prone to food allergy when compared to adults. Some of the common foods that may cause allergy are peanut, milk, eggs, fish, tree nuts and so on. Food allergies may be exhibited in different ways for example atopic allergic reactions occur to people who have inherited the allergic traits. Others will be highly sensitive to certain foods for example people who are oversensitive to peanuts. There is also the celiac disease which results in allergy to proteins found in grain such as wheat. How exactly does food cause allergic reactions? The particles in your food that will cause allergy are referred to as allergens. Allergens are protein in nature and they are resistant to heat during cooking, stomach acid during digestion and also digestive enzymes. When these enzymes find their way to the blood stream, they will reach their target organs where they will result in allergic reactions. It is important to note that an allergic reaction is a hypersensitive reaction and therefore for this reaction to occur, the body must have been exposed to that particular food substance before. The first time the allergen is introduced in the body, the lymphocytes are stimulated to produce antibodies against that particular antibody. The next time that allergen finds its way into the blood stream, the mast cells will be stimulated to release different chemicals such as histamine which results in different symptoms of food allergy. Digestive Enzymes Digestive enzymes may play a very crucial role in alleviating symptoms of food allergies. The enzymes will break down fats, proteins and starch thereby aiding in digestion. Pancreatin which has a number of digestive enzymes will alleviate allergic symptoms such as gastroenteritis, indigestion, stomach discomfort and so on. Sometimes with age, the production of pancreatin in the body might reduce and in such circumstances, one can take specially made pancreatin tablets which serve the same purpose. Pancreatic Enzymes Pancreatin is a word that is used to describe a mixture of digestive enzymes produced by exocrine cells in the pancreas. The enzymes contained in pancreatin include amylase, protease, trypsin and lipase. Sometimes, pancreatin will be referred to as pancreatic acid. Apart from treating food allergies, pancreatin will also help to reduce symptoms for weight loss, cancer, autoimmune disease, celiac disease and food allergies. Each of the enzymes in pancreatin plays a very important role in the digestion process. Trypsin works by hydrolyzing proteins to form oligopeptites, amylase will work to hydrolyze starch to form disaccharides and oligosaccharides, and lipase will hydrolyze triglycerides into glycerol and fatty acids. Food Allergies Food allergy is a common thing among very many people in the world. Sometimes, many people will find it hard to determine the exact food which they are allergic to. The easiest way to find out the exact type of food that you are allergic to is through trial and error method. Other times diagnosing the food intolerance may be complicated especially in cases where one not allergic to the food itself but the ingredients used in its preparation. If you are experiencing food allergies, consider trying pancreatic enzymes like pancreatin for a month with every meal and feel the difference.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2841) Herbs For Depression: Alternative Solutions To Improve Your Mood
Date:
February 17, 2012 07:29 AM
What Herbs Can Help With Depression?Depression - Introduction: Depression is brain system disorders that can make many people weaken from functioning normally during episodic events. Some types of depression actually paralyze people and prevent them from leading a normal life. In addition, it is important for individuals who suffer from depression to realize, that they do not have to hide this condition and think that they suffer alone. In fact, many people have some form of depressive disorder. Something must be done is to take action to reduce their depression treatment. Depression - Herbs That Can Help Reduce: Depression and anxiety are very common in the modern world, and there is no single drug offers an effective cure. However, there are many herbal remedies that can help you reduce depression: 1. St John's Wort (Hypericum perforatum). St Johns Wortis a eternalcompoundwith littleyellow flowers that originally came from Europe, but also widely used intoAmerican. It is used extensively by European physicians to reducedepression. Two compounds, hypericin and hyperforin, give St. John's Wort potencyto keepmood and fight depression. St. John's Wort also contains flavonoids and proanthoclanidin substances that can affect the peace and balance to the nervous system. 2. Valerian. Valerian is the most popular herbs to relieve nervous tension. Sedative effect was first recognized in the seventeenth century, and since then enjoyed a long history of safe use effectively. Research believe that valerian binds to GABA receptors, which produces lower levels of anxiety. This does not completely eliminate anxiety, just change the way that the brain and your body reacts physiologically and give peace to the nervous system. 3. Kava kava. Kava kava is a plant found in the Pacific Islands. The roots and bark are usually used as a slurry and then combined with cold water to drink. Due to the active compounds in Kava kava, a chemical known as kavalactone, destroyed by high temperatures, use cold or warm water is very important in its preparation. And studies have suggested a correlation between active ingredients and enhanced mood. To be specific, Kava Kava is estimated to have a relaxing impactand reduce fatigue in the human brain. 4. Ginkgo Biloba. Ginkgo Biloba is the oldest tree used by China to treat various diseases. In the 1700's it has been introduced in Europe. Ginkgo Biloba is mainly composed of active components such as terpene lactones and flavnonoids, which gives a positive effect on mental well-being. With capabilities that are known to increase blood circulation to the brain, this herb has also decreasethe amount of free radicals in the body and brain, so it appears relaxation that can reduce stress or depression. 5. Lavender Oils. Lavender is a very popular herbal aroma is mainly due to growing importance as a beautiful and essential oils. The smell of lavender oil can stimulate the nerves that send signals to the brain limbic system, which spur the peace and comfort to the physiological function of human emotional. Lavender has been believed by experts to help relieve anxiety, tension, stress and fear that are part of depression. 6. Lemon Balm. Lemon Balm serves to inhibit the production of thyroid hormones and can help treat primary or secondary brain diseases and to provide a stimulant for the antioxidant that gives relief to your brain space. Some modern studies have found that lemon balm is useful for promoting sleep quality and reduce the effects of depression tranquility. 7. Chamomile. Chamomile is a very popular herb in Europe and has been widely used for centuries agoas a treatment for some diseases, such as sleep disorders, stress, anxiety, and depression. Other active compositions including flavonoids and matricinid which gives a feeling of relaxation and regulate the nervous system. Now it has proven to be one of the safest herbs on the market to relieve stress. Conclusion: Although the use of herbs for depression is widely spread, overall there is definitely reaction for the benefits of herbs for reduce depression disorders. Apparent when compared with normally drugs for depression that usually can not serve as the first choice of treatment options. However, when other treatments have failed more established, might have to be used.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2582) How Does The White Kidney Bean Block Carbohydrates?
Date:
February 08, 2012 08:23 PM
The White Kidney Bean is referred scientifically as Phaseolus vulgar. It is bean plant that is native to the Indies, Europe and Peru. The major advantage of using this bean plant is because it has been proven scientifically proven as a good inhibitor of the digestion of some selected dietary carbohydrates. Its carbohydrate blocking ability has seen it being adopted in the manufacture of most weight loss and diet pills. When you consume starch, normally referred to as the complex carbohydrates, the body then has the responsibility of breaking these food substances into smaller digestible units that are referred to as dextrins. This is usually done through a chemical process catalyzed by the enzyme amylase. The dextrins are later broken down to form glucose. This is then the product that is useful to the body. Glucose is required for body energy requirements. The glucose before being used by the body system is first stored in the muscle tissue or the liver in the form of glycogen. The settling of glycogen in the liver is used for conversion to lipids and later their storage in fat form. White Kidney Bean is essentially used to block the digestive ability of alpha-amylase which is used in the breakdown of carbohydrates into dextrins and later into glucose which is then used up by the body system. The result of this means that all the carbohydrates pass through the digestive tract undigested. This therefore translates to a lower intake of energy and. This subsequently lowers the amount of body fat that is usually introduced into the body by the consumption of such foods. This is why this bean is an essential element for those seeking to lose weight. The White Kidney Bean can be able to block the digestion of carbohydrates but is not capable of inhibiting the digestion of fats and simple sugars. This therefore calls for more adoption of dietary controls because the bean might not achieve the level of effect required. Even through the bean is able to inhibit the functioning of alpha-amylase, there still is another starch digestive enzyme called glucoamylase that can still be digesting the starch during the inhibition of the other enzyme. The White Kidney Bean is a good option for weight loss and weight management. The users are however still advised to ensure that they properly limit their intake of carbohydrates so as to get better results. This bean is safe to take and does not have any health complications associated with it. The use of this bean is of much importance in losing that extra pound. The White Kidney Bean is especially helpful to those people who cannot get the proper time for preparing healthy meals. It is always important to keep in mind the fact that this bean is only useful in inhibiting the digestion of carbohydrates. This is why people are always advised to try as much as possible to limit their carb consumption. Some side effects like heartburn might be witnessed but in most cases they might not be very much pronounced.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2565) History And Uses Of Xylitol
Date:
February 07, 2012 07:50 AM
Xylitol is the 5-carbon sugar which is found within the birch tree sap and it's naturally found in the fibers of various vegetables and fruits. This is a sugar-alcohol sweetener commonly used as the sugar substitute. History of xylitol Although discovered in the 19th century during the Second World War, Xylitol has been recognized ever since the tardy 1800s. The researchers from Germany and France were the first individuals to try to produce this product approximately 100 years ago, but ended up creating syrup-like consistency mixture. This product became commercially available in the 1960s and the commercial process is still the same as it was during the 1960s. Before 1943, the scientists' categorized this sugar with various sugary carbohydrates (polyols) and it lingered so till the beginning of the war-associated deficiency of sugar which initiated the call for an alternate sugar. This initiated further research in to the xylitols insulin-independent properties, this resulted in discovery of its other biological benefits. In 1962 this chemical was introduced in the infusion therapy demonstrating that it can be introduced to ill individuals. The commercial production process involves extraction of Polysaccharides rich in Xylose from various agricultural by-products and hardwoods. These are hydrolyzed with various intense acidic treatments and then it is purified before hydrogenation is done. This process needs a lot of harsh chemicals and is quite expensive and inefficient. It was until 1970 that the odontological benefit of xylitol was ascertained in Finland, Turku. The initial study of the effects of this sugar on the dental plaque began during the same year. This resulted in large scale production of xylitol, in 1974 by the Finnish sugar company. Sugar-free dental product was first launched in Finland which was a xylitol chewing-gum. How xylitol works This sugar can prevent cavity in various ways by actually blocking the tooth decaying process. The bacteria causing decay cannot ferment this sugar into acids as it does with other sugars including dextrose, fructose, glucose and sucrose. This results in production of less acidic by-product thus interfering with the dental plaque environment which favors decaying. This results in prevention of tooth demineralization. The high pH condition caused by xylitol sugar is not favorable for the cariogenic bacteria which are responsible for decaying. This results in fewer bacteria in the plaques and long-term exposure has an effect on which type of bacteria will prevail within the plaque. This also inhibits the growth of specific xylitol-sensitive bacteria strain. Since they cannot breakdown this sugar, they end up not reproducing and growing in population. The lack of fermentable sugars results in creation of anti-cavity effect. The starvation effect created by this sugar prevents accumulation of cariogenic bacteria in the plaques. Long term xylitol exposure results in change of predominant cariogenic bacteria to xylitol-resistant strains from xylitol-sensitive. This xylitol-sensitive strain of bacteria cannot colonize the plaque since they have less adhering capabilities. The less acidic condition in the dental plaque interface created by this sugar can initiate demineralization. Demineralization occurs when the plaque interface is at a pH of 5.5 or below since fewer bacteria live in the plaques. Studies have showed that demineralized tooth samples immersed in a solution containing 20% xylitol experienced a great remineralization degree. This is noted in the deep and middle tooth layers.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2558) Can tea Tree Oil Kill Bugs?
Date:
September 26, 2011 11:26 AM
Tea tree oil is known as an essential oil which is light yellow in color with a camphoraceous scent. It is extracted from the leaves of Melaleuca alternifolia which originates from the northeast coast of Australia. The other name of tea tree oil is melaleuca oil. Tea tree oil has been studied on its medicinal benefits. Such studies revealed that tea tree oil has a potent anti-viral, anti-bacterial, and anti-fungal properties. In fact, since the olden times, tea tree oil can administered topically as an antiseptic agent. In addition, tea tree oil is also popularly used as one of the ingredients among many cosmetic products. Industrially, tea tree oil has been controversial whether it can be used to kill bugs or not. Experiments on "concentrated" tea tree oil and bed bugs have shown that it can effectively kill bugs and other insects. However, it cannot be used at home because concentrated forms of tea tree oil have been found to be toxic to the human body. The commercial preparation of tea tree oil is diluted so that it cannot cause harmful effects to the body. Diluted tea tree oil, on the other hand, cannot kill bugs and insects. Health experts also further stipulated that it is significantly dangerous to use “concentrated” tea tree oil at home specifically at your bedroom. If tea tree oil in undiluted form is introduced inside the body either by ingestion or inhalation, it can have a negative effect on the liver so it is wise to always dilute this oil before ingesting. If the room is exposed to “concentrated” tea tree oil, make sure to open the windows and provide adequate ventilation. Avoid entering the room for a short span of time because it the air is toxic. Eventually, if “concentrated” tea tree oil is smeared on the skin, it may cause inflammation as manifested by swelling and redness, blistering and itching. If swallowed, concentrated tea tree oil can cause significant diarrhea. If diluted tea tree oil is employed for bed bugs, it can only make the bugs weak, not killed. The diluted form of tea tree oil is non – toxic to humans and is considered to be a cheaper remedy for the control of bed bug bites. Therefore, it can kill bugs but in concentrated form. However, concentrated tea tree oil must not be used as a household insect killer because of its toxicity. On the other hand, diluted form of tea tree oil is non – toxic but in cannot kill bugs and insects. As mentioned earlier, tea tree oil is used as an ingredient of many cosmetic products such as facial creams, ointments, lotions, soaps, shampoos and even acne removing agents. Allergic reaction to tea tree oil is rare. However, if hypersensitivity occurs, manifestations include mild dermatitis, blister formation and rashes. It is important to remember that tea tree oil is for external use only. It must not be introduced inside the body even in very small amount because it can cause mild to severe adverse reactions. If untoward effects occur after use, consult your doctor.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2460) Can Nettle Leaves Help with Allergies?
Date:
July 12, 2011 12:48 PM
Nettle And AllergiesNettle leaf is a traditional medication for excessive inflammation in many European countries. It is valued for its hollow hairs called trichomes, which work as a counter-irritant. In addition to its putative effect on allergic rhinitis or hay fever, it remains extensively used as a treatment for joint pain, muscle spasms, back ache, osteoarthritis, atopic eczema, gout, and other disorders induced by inflammation. Urtica dioica is the plant species referred to as the common nettle or stinging nettle, from which nettle leaf is harvested from in general. It is an herbaceous shrub that grows up to 2 meters in height. It is botanically noted for its trichomes, which inject list of inflammatory agents into the skin upon contact. In alternative medicine, these organic compounds are processed to combat excessive inflammation.
Nettles enjoy a wide distribution in almost all continents, with the exception of Antarctica and South America. In particular, stinging nettle has been successfully naturalized in all regions outside the Frigid Zone. It prefers soils that retain moisture and receive high rainfall. Hence, it thrives well in tropical and subtropical regions. In temperate zones, it is often found in the wild and abandoned settlements. Nettle leaf has had a centuries-old association with folk medicine of England, Germany, Sweden, and much of Northern Europe. It is mentioned in the Old English poem called Nine Herbs Charm, which describes the common nettle as a treatment for poison and infection. In Germany, herbal preparations that contain nettle extracts are among the leading adjuvant remedies for allergic rhinitis and joint pain. Hypersensitivity disorder of the immune system in the form of allergies is a reaction to otherwise harmless substances called allergens. These reactions include eczema, hives, hay fever, asthma, anaphylaxis, insect bites, and even systemic allergic reactions. Modern herbalists have long employed nettle leaf for the prevention, amelioration, and cure of hay fever and related allergic reactions. The hollow stinging hairs of nettle leaf are a natural source of organic compounds that are similar to the chemicals released by the body during allergic reactions, such as histamine and acetylcholine. It produces optimum results when applied directly, as is the case with topical creams and alcoholic tinctures. Allergies subside when these compounds are introduced to local tissues underneath the skin. Extracts of nettle leaf contain phytochemicals that display anti-inflammatory activities when ingested. The exact mechanism of action is still under investigation. Based on initial results, researchers are positive that nettle leaf exerts an inhibitory effect on pro-inflammatory cell-signaling protein molecules known as cytokines, which are directly involved in hypersensitivity disorder, especially hay fever. More importantly, nettle leaf has been observed to inhibit the transcription of tumor necrosis factor alpha, which is responsible for a diverse variety of inflammatory responses of cells and tissues. As a results, it downregulates the production of cytokines and interleukins incriminated in excessive inflammation during joint pain, back ache, food allergies, asthma attacks, and allergic rhinitis.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2366) How Does Lithium Help with Memory and Mental Disorders?
Date:
July 04, 2011 08:42 AM
Lithium And The Brain Lithium is a chemical element whose ions have been observed to display pharmacological effects. It is best known as a treatment for mania and remains to this day an approved drug for mood disorders in several countries, including the US. It has been associated with countless scientific studies since the latter half of the 19th century. It is one of the most extensively studied of all drugs that alter mood. Depression is an ancient disease of the mind that was referred to as melancholia in the ancient world. It has been noted in religious writings over the centuries. High energy levels and mental hyperactivity characteristic of bipolar disorder were once associated with supernatural causes. Religious beliefs have historically considered mental disorders as the work of the devil, and melancholia is not an exception. Mania Melancholia and mania were two separate mental conditions. The former was always tied to evil forces whereas the latter were thought to be triggered by other supernatural causes. Early Greek and Roman physicians noted that active behavior deemed to be pathological could be cured by drinking spring waters. Research have studied and reported that these spring waters actually contained lithium salts. Manic depression was first posited in the 1950s to be a mental illness distinct from both melancholia and mania. It was in France when two psychiatrists independently observed the type of insanity that oscillates from between bouts of depression and mania. It was later categorized as a specific type of psychosis in that the condition was acute, and thus the patient functions normally after recovery. Lithium was introduced as a treatment for manic depressive disorder in the form of lithium carbonate in the first half of the 20th century. Its use was discovered when lithium urate produced tranquilizing effects on animal subjects. Lithium salts were used as tranquilizers shortly after. Human experiments have proven to be effective in controlling patients chronically suffering from bouts of manic disorders. Bipolar Disorder Bipolar disorder is now the widely used term in psychiatry, though manic depression is still preferred by many medical professionals. It was first used in the 1950s to describe oscillations between two polar behaviors: mania and depression. It is a subtype of depression, the other one being major depression or unipolar depression. Lithium remains a drug for mania amid its changing descriptions. Medicinal concentrations of lithium are generally considered safe in that they produce no apparent psychoactive effects. Instead, they work as a therapeutic treatment. It has been widely established that lithium possesses properties that stabilize mood, though its mechanism of action is still a matter of controversy. It is believed that lithium rebalances brain chemicals and alters gene expression. Lithium appears to have an impact on several neurotransmitters present in the central nervous system, such as glutamate and serotonin Inasmuch as these neurotransmitters are noted for their role in mood and memory, some sources have ascribed nootropic effects to regular intake of lithium supplements. Lithium is a wonderful supplement available over the counter. Try some Lithium today and feel the difference!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2358) Why is Xylitol So Good for You
Date:
May 23, 2011 01:01 PM
Xylitol and Its Health Benefits.Xylitol is fruit sugar that occurs naturally in fiber-rich plan-based foods, such as berries, oats, and mushrooms. Its sweetness has been compared to table sugar, the disaccharide sucrose to be specific. Unlike simple sugars and most other carbohydrates, it contains much less calories, making it one of the best natural sweeteners. More importantly, it has been associated with numerous health benefits. The medicinal properties of xylitol were first noted in the second half of the 19th century, when it was introduced as a sugar substitute primarily for individuals afflicted with insulin resistance and diabetes mellitus. It is in fact a hydrogenated form of carbohydrate, which is also referred to as sugar alcohol. That being said, it does not impact insulin levels but rather contributes to healthy blood sugar. Prevents Dental Carries One of the earliest documented health benefits of xylitol is its role in preventing the formation of dental carries. Also known as tooth decay, dental carries result from the breakdown of hard tooth structure in the presence of bacteria. It is believed that over 90 per\cent of the global population experience caries at least once in a lifetime, with children being more susceptible. It should be noted that bacteria taking up residence in the mouth cavity rely on fermentable carbohydrates for nutrition. The products of fermentation are acids that are capable of denaturing the mineral content of teeth, leading to rampant dental carries over time. The use of xylitol has been advocated for over a century since it is not fermentable, unlike glucose, sucrose, and fructose, which are almost always found in the human diet. Fights off Infections Xylitol has been observed to display disease-fighting properties. In fact, it has been utilized in the treatment of several bacterial and fungal infections. This sugar alcohol has long been reported to produce metabolites upon exposure to saliva. These metabolites are organic compounds that interfere with the ability of bacteria to adhere to the tissues of the oral and nasal cavities. More importantly, xylitol appears to enhance the effectiveness of mucus, antibacterial compounds, neutrophil granulocytes, and various enzymes that often get in contact with pathogens first. Regular intake of xylitol has been effective against oral infections of Candida yeast. It has also been cited in the treatment of ear infections, such as acute otitis media. Not surprisingly, it relieves sore throat. Regulates Blood Sugar Xylitol is one of the oldest recommended substitutes to sugar. It has a very low glycemic index, which makes that sugar levels in the blood rise gradually and steadily throughout the day. By so doing, it does not cause an insulin spike or impact blood sugar levels. Xylitol is an ideal source of energy for those who are suffering from metabolic syndrome and those who are following a low-carbohydrate diet. If you haven’t started xylitol, isn’t it time too?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2300) Can N-Acetyl Cysteine Boost Liver Health And Function?
Date:
February 10, 2011 12:31 PM
N-Acetyl Cysteine (NAC) And The LiverN-Acetyl Cysteine or NAC is an antidote for poisonous effects of paracetamol overdose. It targets the cells in the liver, raising their capacity to deal with harmful metabolites. There are a number of researches well underway that scrutinizes a variety of medical conditions for which this compound could be of use. It is a known precursor of antioxidants and in itself a scavenger of peroxides and free radicals. Hepatocytes are the cells that take on most of the functions of the liver and account for more than 70 per cent of the liver’s total mass. These cells are responsible for the presystematic metabolism of drugs, also known as the first-pass effect, rendering most drugs innocuous before they are released into the bloodstream. The total amounts of bioactive substances that are distributed to the rest of the body are also largely regulated by hepatocytes, notably carbohydrates. In addition, they are involved in the biosynthesis of protein, cholesterol, phospholipids, and bile salts as well as the functional reserves for protein. Hepatocytes and Toxins Certain drugs produce toxins when broken down by hepatocytes. A classic example is the metabolism of ethanol into acetaldehyde, which is a toxic compound, a probable carcinogen, and an air pollutant emitted by combustion of cars and tobacco smoking. While hepatocytes are known for their detoxifying responses to toxic substances entering the body, the metabolism of toxins actually takes up a great deal of time, resulting in certain toxins getting released into the bloodstream prior to first-pass effect. That being said, continued exposure to toxins wears down hepatocytes, and high concentrations of what we refer to as poisons is certain to bring damage to the liver. This is what happens during overdose of paracetamol, or acetaminophen. In an effort to metabolized excessive amounts of the drug, the liver cells produce by-products that are essentially poisons, which under normal circumstances can be contained well.
NAC and Glutathione ProductionThe major antioxidant synthesized by the human body called glutathione comes to the liver’s defense when toxic by-products are produced. Hepatocytes in particular are so dependent on glutathione in the quenching of toxins that it has been observed that any challenge to the manufacture of this endogenous antioxidant will ultimately result in liver failure. Glutathione is released by hepatocytes in large amounts especially during the metabolism of alcohol and drugs, but during overdose the ravaging activities of ethanol or drug metabolites overwhelm the detoxifying effects of antioxidant reserves in the body. Simply put, the defense mechanisms in the employ of the body have limits. NAC resolves this problem. The presence of NAC in the body augments the liver’s ability to produce the needed amounts of glutathione to effectively counter the harmful properties of invasive substances. In fact, the liver completely recuperates in a matter of weeks even after life-threatening conditions given that NAC is introduced in the human body in time to avoid subsequent damages to other vital organs. Indeed its application has proven to save lives in fatal cases of paracetamol poisoning. N-Acetyl Cysteine is available at your local or internet vitamin store in capsule or tablet forms. Always choose name brands like Source Naturals to ensure quality and purity of the product you buy for better liver health. Have you had your NAC today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2235) Cascara sagrada can help with constipation
Date:
August 25, 2010 02:18 PM
Cascara sagrada and ConstipationCascara Sagrada was introduced to the Spanish explorers by Native Americans when they complained of problems with constipation. The Spanish then gave this herb its name, cascara sagrada, which means sacred bark and used it as a natural laxative. The Spanish explorers brought the herb back with them to Spain when they returned. In 1877, this herb was admitted to the U.S. Pharmacopoeia and is still included as an official medicine to this day. Cascara sagrada is believed to be one of the best herbs for treatment of chronic constipation. This is because it enhances the peristaltic action that takes place in the intestines and increases the secretions of the stomach, liver, and pancreas. This herb is also helpful in relieving hemorrhoids because of its nonirritating nature and softening action on the stool. Cascara sagrada is found in many over-the-counter preparations that are used for the intention of relieving constipation. This is because it acts on the large intestine to increase the muscular activity of the colon. The anthraquinones that are found in cascara sagrada are believed to encourage intestinal contraction. This herb is used to restore natural bowel movement without griping and to restore tone to the bowel.
Additionally, an element in cascara sagrada is known as quinine emodin. This element is being studied for its usefulness in treating lymphocytic leukemia and Walker carcinosarcoma tumor Cascara sagrada can be used often, as it is not considered to be addictive. Preparations should be made from bark that has been aged for a least a year before use. This must be done because fresh bark is poisonous and can cause nausea and extreme griping on the intestinal system. Cascara sagrada can be found in various forms including capsules, liquid extracts, and dried bark. Although it tastes bitter, the dried bark can be made into a tea. A typical dosage of cascara is a 300 mg capsule which is taken in the early evening to stimulate a bowel movement in the morning. The laxative effect usually occurs 6 to 12 hours after cascara is taken. Products containing cascara sagrada should not be used for more than eight or ten days. Those women who are pregnant and nursing should avoid this herb, as well as people with intestinal blockage, undiagnosed stomach pain, or symptoms that may indicate appendicitis. People with diarrhea, inflammatory bowel disease, or intestinal ulcers should not take this herb. Additionally, children younger than twelve with constipation should not be treated with cascara sagrada. The bark of cascara sagrada should be used to provide alterative, antineoplastic, antispasmodic, hepatic, lithotriptic, and purgative properties. The primary nutrients found in this herb are calcium, chlorine, iron, magnesium, manganese, niacin, phosphorus, potassium, selenium, silicon, sodium, and vitamins A, B-complex, and C. Primarily, cascara sagrada is beneficial in dealing with colon problems, constipation, gallbladder problems, gallstones, gas, gastric disorders, hemorrhoids, intestinal problems, liver disorders, and worms. Additionally, this herb is extremely helpful in treating colitis, coughs, croup, dyspepsia, gout, indigestion, insomnia, jaundice, excessive mucus, pituitary problems, and spleen ailments. For more information on the many beneficial effects provided by cascara sagrada, please contact a representative from your local health food store. Always choose name brands of this wonderful herbal laxative to ensure quality and purity and gentleness of its properties on the intestinal tract.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2180) Guarana
Date:
October 26, 2009 12:34 PM
Guarana plays a key role in Tupi and Guarani Brazilian culture. A myth of one of the tribe’s claims that guarana’s domestication began with a diet killing a beloved village child. To console the villagers, a god plucked the left eye from the child and planted it in the forest, which resulted in the wild variety of guarana. Then, the other eye of the child was plucked by the god and planted in the village, giving rise to the domesticated guarana. The guaranais would make tea by shelling and washing the seeds and pounding them into a fine powder. Then, this powder was kneaded into a dough and shaped into cylinders. This product could then be grated and immersed into hot water along with sugar. In the seventeenth century, guarana was introduced into western cavitations and commercialized by 1958.
Guarana was used by some Native American tribes as an energy source when traveling for long periods of time and distances. A South American legend explains the use of guarana by the Incas, hundreds of years before the Europeans colonized. Guarana was an extremely important part of the social life of the Amazon This herb is most known for its caffeine content. It is a stimulant on the nervous system. One of the richest sources of caffeine, guarana contains between three and five percent by dry weight. Because of this, it should be used with caution, as caffeine can be harmful and addictive. Guarana causes stimulation to the heart and increased blood flow. Guarana is often used to lose weight, as the caffeine content is thought to work as an appetite suppressant. This herb may be found in combination with other herbs in weight-loss formulas. It should again be noted that this herb should be used with caution. The seeds of the guarana plant are used to provide anorectic, astringent, febrifuge, narcotic, nervine, nutritive, and stimulant properties. Primarily, guarana is extremely beneficial in dealing with lack of alertness, lack of energy, lack of stamina, and weight conditions. For more information on the many beneficial effects provided by this herb, please feel free to contact a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2106) Pleurisy Root
Date:
September 24, 2009 10:50 AM
This plant is native to North America. It was long used by Indians and pioneers. Often, it was spread onto sores after being powdered and mixed into a paste. Indians of several regions brewed a tea from the leaves to induce vomiting in certain rituals, while settlers and Indians alike made a tea from the root to induce perspiration and expectoration in severe respiratory conditions. Pleurisy was listed in the U.S. Pharmacopeia in the 19th century. Pleurisy root developed its name because of its use for treating lung conditions. The name comes from the Greek root word pleura, which means “lung membranes.” This name implies that this herb is extremely valuable for treating pleurisy. This is because it relieves chest pain and eases breathing difficulties. Pleurisy was used by Native Americans. Then, they introduced it to the European settlers who were suffering from numerous respiratory problems. This herb works primarily as an expectorant. Pleurisy helps to expel phlegm from bronchial and nasal passages. The herb is responsible for opening lung capillaries. This aids in the release of mucus, which thins discharge. This process helps to reduce lung congestion and improve breathing. In addition to its uses for pulmonary problems, pleurisy root is also used as a gentle tonic. This tonic helps with stomach pain that is caused by gas, indigestion, and dysentery. Additionally, pleurisy root is a powerful diaphoretic. It increases body temperature and opens pores to induce perspiration. It has also been used against poisoning and acute rheumatism. Unfortunately, this is not recommended for children. The root of the pleurisy plant is used to provide alterative, anodyne, antispasmodic, carminative, diaphoretic, diuretic, emetic, expectorant, febrifuge, nervine, mild purgative, and stimulant properties. Primarily, pleurisy is extremely beneficial in treating spasmodic asthma, bronchitis, acute dysentery, emphysema, fevers, indigestion, lung disorders, pleurisy, and pneumonia. Additionally, this herb is very helpful in dealing with croup, contagious diseases, flu, gas, kidney problems, measles, and excessive mucus, absent perspiration, poisoning, acute rheumatism, scarlet fever, tuberculosis, and typhus. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by pleurisy, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2087) Hoodia For Weight Loss
Date:
September 18, 2009 10:20 AM
The hoodia plant is a leafless, spiny plant. It is a succulent in the milkweed family. Hoodia can be found growing in South Africa and Namibia. The plant thrives in very high temperatures, taking years to mature. Bushmen from the Kalahari Desert in southern Africa have used hoodia for centuries to help fight off hunger during long treks in the desert. This ancient band of nomadic hunter-gatherers eats bite-size chunks to stave off thirst and curb their appetites on long hunting trips in the wilderness. In early 2004, the first supplements containing a hoodia compound were introduced in the United States. These supplements were intended to be an aid for obesity and weight loss. Hoodia contains an appetite-suppressing component that is similar in molecular structure to glucose, only stronger. This component is known as P57. It is responsible for sensing a signal to the hypothalamus which tricks the body into thinking it is no longer hungry. The P57 compound seems to increase the amount of ATP in nerve cells of the hypothalamus, which is the brain’s control center for regulating thirst, hunger, and temperature. ATP is an energy-producing molecule that is created from glucose. When ATP levels are increased in hypothalamic nerve cells, those nerve cells fire as if you had just eaten, even if you haven’t. Some people claim that hoodia works immediately for them, within twenty to thirty minutes of taking the capsules. However, more often, people require up to two weeks of taking regular doses before they start noticing significant results. These results include a reduced interest in food, a prolonging of time after a meal before being hungry again, feeling full more quickly, and a general sense of well-being. Studies that have been done on the effects and safety of hoodia are continuing in the United States and abroad. The prospects for the future development of this herb look very promising. Don’t make the mistake of believing that all you have to do is take a supplement of hoodia everyday and the fat will just disappear. While some claim that has been the case for them, the majority of dieters need more help than solely diet pills. It should be remembered that the only thing the hoodia does is suppress appetite. It does not improve a bad diet or address problems of overeating. It you have a terrible diet and ten to overeat even when you are not hungry, you will not receive any benefits from hoodia. If these things describe you, you first need to tackle those issues before considering hoodia. This herb will not build muscle or burn fat. Your muscles are fat burning machines and responsible for burning fat all day long, even when you are resting. The more you have the more fat you’ll burn. Your metabolism also plays a huge role in burning fat. The only way to build muscle and speed up your metabolism is to exercise. The stem of the hoodia plant is used to provide anorectic, aphrodisiac, and mood enhancer properties. Primarily, this herb is extremely helpful in treating diabetes, obesity, and weight loss. For more information on the many beneficial effects of hoodia, please feel free to contact a representative from your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2082) Kombucha
Date:
August 19, 2009 03:31 PM
Kombucha is also known as Manchurain tea or mushroom. It is not an official member of the fungi family. Actually, it is a symbiotic culture of genus Saccharomyces yeast and xylinum bacteria. Kombucha dates back as far as two thousands years in East Asia. Originally, it was used for healing in Japan, China, and Korea. Kombucha use spread with the beginning of trade. Merchants took the kombucha plant to Russia and then to Eastern Europe. Although it is not technically a fungus, it contains many similar healing properties. Because of this, it is often recommended along with members of the mushroom family. This herb is usually placed in a nutrient solution of distilled water, black tea, and sugar. The process of brewing kombucha was introduced in Russia and Ukraine at the end of the 1800s. However, it did not become popular until the early 1900s. The kombucha culture is known locally as chayniy grib and the drink itself is referred to as grib, tea kvass, or simply kvass. Then, it undergoes chemical changes which make it beneficial for human consumption. The chemical reactions that occur in this process are very complex. The kombucha feeds on sugar, thus producing glucuronic acid, lactic acid, vitamins, amino acids, and some antibiotic solutions. The healing properties are thought to be due to the production of glucuronic acid, B-complex vitamins, C vitamins, and lactic acid. Like all foods, there must be some care taken when preparing and storing kombucha, or else contamination may result. Keeping this herb safe and contamination-free is a concern to many home brewers. Key components of food safety when brewing kombucha include a clean environment, proper temperature, and low pH. Russian studies have uncovered the presence of substances in the kombucha tea that contain antibiotic properties. The tea was found to prevent the growth and colonization of other yeasts and bacteria. The kombucha plant is also believed to help with a wide variety of conditions. It seems to have a detoxifying effect on the entire body, which makes it extremely beneficial for invigorating the whole body. Research done in Germany led by Dr. Valentin Koehler found that kombucha has the ability to increase the function of the immune system. It does this by boosting levels of interferon. Kombucha contains many different cultures along with several organic acids, active enzymes, amino acids, and polyphenols. Due to the acidic fermentation process used in it’s brewing. Kombucha contains ethyl alcohol in amounts that vary from 0.5% to 1.5%. The range depends on the anaerobic brewing time and proportions of microbe. Commercial preparations of this herb are typically 0.5% in order to comply with distribution and safety procedures. The entire kombucha plant is used to provide antibacterial, antibiotic, antifungal, and immuno-stimulant properties. Primarily, this herb is extremely beneficial in dealing with immune deficiencies and effects of toxins. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on medications. For more information on the many beneficial effects provided by kombucha, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2059) Mullein Leaves
Date:
August 13, 2009 03:49 PM
The mullein is a genus of about 250 species of flowering plants. They are all part of the figwort family. Mullein plants can be found growing natively in Europe and Asia. The highest species diversity can be found in the Mediterranean region. The mullein plant is a biennial or perennial plant that grows from 0.5 to three meters tall. They have leaves that are spirally arranged and often densely hairy. The flowers have five symmetrical petals and can be yellow, orange, red-brown, purple, blue, or white depending upon the species. Mullein was suggested to be used in treating eye problems, tonsillitis, coughs, stings, and toothaches by Dioscorides. This herb was first introduced to America by the early European settlers. Native Americans used mullein to treat lung problems, with some tribes even smoking the leaves to treat asthma. Mullein was used during the Civil War for respiratory problems. It was made into syrup for coughs. Dr. Edward Shook referred to mullein as a great herb for treating tuberculosis and other lung problems. Mullein is traditionally well known for its use in treating respiratory disorders such as asthma, bronchitis, coughs, tuberculosis, and congestion. The herb can help to loosen mucus from the respiratory and lymphatic systems. Mullein both nourishes and strengthens the lungs. This herb is also used to relieve pain, soothe hemorrhoids, treat burns and bruises, and to induce sleep. Mullein has a calming effect on tissues that are inflamed and irritated nerves. Mullein helps to control coughs, cramps, and spasms. In tea form, this herb is good for dropsy, sinusitis, swollen joints, and can be applied to mumps, tumors, a sore throat, and tonsillitis. Though this herb has been used traditionally for centuries, there is still very little information known of its healing components. Recent research has determined that the saponins, mucilage, and tannins in this herb contribute to the soothing topical effect that it possesses. These properties are ideal for treating lung ailments, coughs, colds, asthma, whooping cough, and emphysema. Also, this herb is suggested for pain, as a sleep aid, a laxative, and to get rid of warts. One study concluded that mullein inhibits the growth of bacteria, which is a known cause of tuberculosis in vitro. The leaves of the mullein plant are used to provide analgesic, anticatarrhal, antispasmodic, antitussive, astringent, demulcent, diuretic, expectorant, mucilant, and vulnerary properties. The primary nutrients found in this herb are calcium, iron, potassium, sulfur, and vitamins A, B-complex, and D. Primarily, this herb is extremely beneficial in treating allergies, hay fever, asthma, bleeding of the bowels, bleeding of the lungs, bronchitis, colds, sinus congestion, coughs, croup, diarrhea, dysentery, earaches, emphysema, glandular problems, hemorrhages, insomnia, swollen joints, lung disorders, lymphatic congestion, irritated membranes, nervousness, pain, pleurisy, pulmonary disease, and tuberculosis. Additionally, mullein is very helpful in dealing with bruises, constipation, diaper rash, edema, eye problems, intestinal problems, menstrual symptoms, mumps, skin disorders, sore throat, toothaches, tumors, venereal diseases, ulcers, warts, and wounds. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on medications. For more information on the many beneficial effects provided by mullein, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2054) Oregon Grape Extract
Date:
August 11, 2009 01:21 PM
Oregon grape is an evergreen shrub that is related to the barberry plant. The Oregon grape is not closely related to grapes, but it gets its name from the purple clusters of berries. The color and slightly duster appearance is similar to that of grapes. Often, it is referred to as the “tall Oregon grape” in order to distinguish it from the “creeping Oregon grape” and “dwarf Oregon grape.” The Oregon grape grows approximately one to five meters tall. It has leathery leaves that resemble holly and stems and twigs that have a thick, corky appearance. The flowers, which grow in late spring, are a bright yellow color. This plant is often used in landscaping similarly to barberry. The plant is suited for low-maintenance plantings and loose hedges. This plant is resistant to summer drought, tolerates poor soils, and does not create excessive leaf litter. The berries of the Oregon grape attract birds. The purplish-black fruits found on the Oregon grape plant are quite tart and contain large seeds. Sometimes, they are used locally and mixed with Salal to make jelly. The fruit is bitter and generally not eaten unless it is sweetened first. The leaves of the Oregon grape are holly-like and resist wilting. For this reason, the foliage is often used by florists for greenery. Additionally, the inner bark of the larger stems and roots yield a yellow dye. The Oregon grape plant grows natively on the North American west coast from British Columbia to northern California. It is also the state flower of Oregon. In some areas outside of its native range, this plant has been classified as an invasive exotic species that may displace native vegetation. Oregon grape tonics were first introduced as a medicinal remedy in the late nineteenth century. The herb was marketed as a blood purifier. Oregon grape is well known for the treatment of skin diseases that are caused by toxins in the blood. This is because it stimulates the action of the liver. It is also one of the best blood cleansers. This herb is also mildly stimulates thyroid function. This herb aids in the assimilation of nutrients, promotes digestions, and is a tonic for all glands. The rhizome and root of the Oregon grape plant are used to provide alterative, antiseptic, blood purifier, cholagogue, hepatic, nephritis, nutritive, and mild purgative properties. The primary nutrients found in this herb are copper, manganese, silicon, sodium, vitamin C, and zinc. Primarily, Oregon grape is extremely beneficial in treating acne, blood conditions, blood impurities, eczema, jaundice, liver disorders, psoriasis, and staph infections. Additionally, this herb is very helpful in dealing with rheumatoid arthritis, bronchitis, chronic constipation, hepatitis, herpes, intestinal problems, kidney problems, leucorrhea, lymphatic problems, rheumatism, lack of strength, syphilis, uterine problems, and vaginitis. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by Oregon grape, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2050) BoneSet For Fevers
Date:
June 09, 2009 12:15 PM
Boneset was used by Native Americans for a valuable remedy against colds, flu, and fevers. Other common names that boneset is identified by include: thoroughwort, vegetable antimony, feverwort, agueweed, Indian sage, sweating plant, eupatorium, crossword, thoroughstem, thoroughwax, and wild Isaac. In most cases, boneset has been used primarily to treat fevers. They introduced boneset to the settlers in the New World. From 1820 through 1916, boneset was listed in the U.S. Pharmacopoeia. This herb was also listed in the National Formulary from 1926 through 1950. Boneset has been used to restore strength in the stomach and spleen. It has also been used as a tonic for acute and chronic fevers. Dr. Edward E. Shook actually felt that boneset was beneficial for every kind of fever humans are subjected to. He also believed that it had never failed in overcoming influenza. Recent research has found that boneset contains antiseptic properties that help to promote sweating. These properties also help in cases of colds and flu. Boneset has also been shown to contain antiviral properties and strengthen the immune system by enhancing the secretion of interferon. Additional studies have found that boneset is effective against minor viral and bacterial infections by stimulating white blood cells. Additionally, this herb has been used to treat indigestion and pain and may also contain some mild anti-inflammatory agents to help with conditions like arthritis. Boneset is a perennial herb that has an erect stout and a hairy stem. It grows from two to four feet high, with branches at the top. The leaves of the boneset plant are large, opposite, united at the base, and lance-shaped. They grow anywhere between four to eight inches in length and taper into a sharp point. The edges of these leaves are finely toothed, with prominent veins. These leaves help to distinguish this plant species at first glance. The flower heads of the boneset plant are terminal and numerous, being large, and having anywhere from ten to twenty white florets. The plant possesses an aromatic odor, with an astringent and strongly bitter taste. This plant species varies considerably in size, hairiness, form of leaves, and inflorescence. It can typically be found flowering from July to September. The entire herb is used to provide alterative, anti-inflamamtory, antiperiodic, antiviral, diaphoretic, emetic, febrifuge, purgative, nervine, and stimulant properties. The primary nutrients found in boneset include calcium, magnesium, PABA, potassium, and vitamins C and B-complex. Primarily, boneset has been shown to be extremely helpful in dealing with chills, colds, coughs, fever, flu, malaria, pain, rheumatism, typhoid fever, and yellow fever. Additionally, this herb is beneficial in treating bronchitis, catarrh, jaundice, liver disorders, measles, mumps, Rocky Mountain spotted fever, scarlet fever, sore throat, and worms. For more information on the many beneficial effects provided by boneset, please contact a representative from your local health food store. Although there is no recent clinical evidence that guides the dosage of boneset, traditional use of the herb suggests that a dose be about two grams of leaves and flowers. The internal use of this herb should be tempered by the occurrence of hepatotoxic pyrrolizidine alkaloids in this plant. For those women who are pregnant or lactating, this herb should not be used, as there have been documented adverse effects on those women who are pregnant and/or lactating. Boneset is available in capsule, tablet, and liquid extract forms at your local or internet health food store. Look for name brands to ensure quality and purity of the product you purchase.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2015) Black Walnut
Date:
June 05, 2009 10:13 AM
Black walnut is a species of flowering tree in the hickory family. This plant grows mostly from southern Ontario, west to southeast South Dakota, south to Georgia, northern Florida, and southwest to central Texas. The black walnut is large tree that reaches heights of 30 to 40 feet. The bark is grey-black and deeply furrowed. The leaves are alternate are about 30-60 centimeters in length. The male flowers droop to about eight to ten centimeters long, while the female flowers are terminal and can be found in clusters of two to five. These flowers ripen during the autumn into a fruit that has a brownish-green, semi-fleshy hush, and brown nut. The whole fruit falls in October. Although native to the Midwest and east central United States, the black walnut tree was introduced into Europe in 1629. Black walnut is more resistant to frost than the English walnut, but it thrives best in the warmer regions of fertile, lowland soils with a high water table. The nuts are harvested by hand from wild trees, with about 65% of the annual wild harvest coming from the U.S. state of Missouri. For centuries, black walnut has been used in Europe to treat skin ailments and constipation. Recent research has led to findings that support its use for skin problems like boils, eczema, herpes, and ringworm. Additionally, it has many benefits for the stomach that are well represented. Black walnut was used by Native Americans as a laxative. Additionally, black walnut was used as a remedy for diarrhea and dysentery during the Civil War. Black walnut has also been used for syphilis, TB, varicose veins, chronic infections of the intestines, and urogenital problems. Black walnut is considered to be very useful for killing parasites, tapeworms, and ringworm by herbalists. This nutrient causes oxygenation of the blood, which kills parasites. This fact has been proven through recent research. The brown stain that is found in the green husk of the black walnut is known to contain organic iodine, which has both antiseptic and healing properties. It has been determined by scientific research that black walnut contains astringent properties that are healing to the skin and mucous membranes of the body. Black walnut can be gargled to clean stains on the teeth as well. The hulls and leaves of the black walnut plant are used to provide alterative, anthelmintic, antigalactagogue, antineoplastic, antiseptic, astringent, and vulnerary properties. The primary nutrients found in black walnut are calcium, chlorine, iron, magnesium, manganese, niacin, organic iodine, phosphorus, potassium, selenium, silicon, selenium, vitamin A, B1, B2, B6, B15, C, P, and bioflavonoids. Primarily, black walnut is extremely beneficial in treating athlete’s foot, Candidiasis, canker sores, cold sores, dandruff, fungus, gum disease, herpes, infection, malaria, parasites, rashes, ringworm, and tapeworm. Additionally, this herb is also extremely helpful in dealing with abscesses, acne, asthma, body odor, boils, cancer, colitis, diarrhea, diphtheria, dysentery, eczema, eye diseases, fevers, hemorrhoids, liver disorders, lupus, poison ivy, skin diseases, tonsillitis, primary tuberculosis, tumors, ulcers, varicose veins, and wounds. For more information on the many beneficial effects of black walnut, please contact a representative from your local health food store with questions. Black walnut is available in capsule and tablet forms at your local or internet health food store. *Statements contained herein have not been evaluated by the Food and Drug Administration. Black walnut is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2012) alfalfa
Date:
April 08, 2009 04:40 PM
Alfalfa was considered to be a miracle herb in ancient times, as the Arabs called it the “Father of Herbs.” This herb has been cultivated for more than two thousand years. When the Medes and the Persians invaded Greece in 400 B.C., they began cultivating alfalfa in that region. This was primarily because of its ability to survive even the roughest of climates. The roots of the alfalfa plant can extend as long as sixty-six feet into the subsoil. The Romans later discovered that alfalfa was excellent for their horses. North America was introduced to alfalfa thanks to the Spanish. Here in North America, the herb was used to treat arthritis, boils, cancer, scurvy, urinary tract disorders, and bowel problems. The health benefits of alfalfa have been document thanks to modern research. This herb has been shown to be one of the most nutritious foods available. Herbalists consider this herb to be beneficial for many problems, with some even recommending it for any sickness due to the way it helps the body absorb protein, calcium, and other essential nutrients. Additionally, alfalfa is helpful in removing poisons and their effects from the body. It is also thought to neutralize the acidity of the body and help to break down carbon dioxide. Alfalfa is actually used to treat recovery cases of narcotic and alcohol addiction. It has also been found to help in cases of anemia by building blood. Alfalfa is great because it contains both antibacterial and antifungal properties. This makes the herb a great body cleanser, infection fighter, and natural deodorizer. Alfalfa has also been used to clean teeth that are stained. Specifically, the extracts of alfalfa produce antibacterial activity against gram-positive bacteria. Alfalfa is great for helping with milk production in nursing mothers. This herb can also stimulate appetite. This herb has also been researched and found to help lower cholesterol levels. Additionally, research has found that alfalfa can neutralize cancer. Alfalfa has been found to help in healing ulcers and treating arteriosclerosis, allergies, diabetes, and in strengthening the capillaries and blood vessels. Often, alfalfa is used to treat appendicitis, water retention, urinary and bowel problems, muscle spasms, cramps, and digestive problems. The leaves and flowers of this herb are used in order to provide healing effects. The properties of alfalfa include: alterative, antibacterial, antifungal, antirheumatic, bitter, blood purifier, deodorant, diuretic, and nutritive. The primary nutrients that are provided by alfalfa include essential amino acids, chlorine, chlorophyll, iron, magnesium, phosphorus, potassium, silicon, sodium, and vitamins A, B1, B2, B12, E, E, and K. Alfalfa is primarily used to help with cases of anemia, arthritis, diabetes, contaminated kidneys, and pituitary problems, loss of appetite, blood impurities, hemorrhages, nausea, and peptic ulcers. Additionally, alfalfa can be beneficial when dealing with alcoholism, chronic appendicitis, allergies, high blood pressure, body odor, bursitis, cancer, high cholesterol, muscle and stomach cramps, gastric disorders, gout, intestinal problems, jaundice, absence of lactation, weak muscles, nosebleeds, stained teeth, and urinary problems. For more information on the healing effects of alfalfa, please contact your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1988) Guarana Seed Extract
Date:
November 17, 2008 11:24 AM
Guarana comes from the Amazon basin, and has been used by the natives of the Amazon rain forest to treat conditions such as diarrhea, arthritis, fatigue and even to reduce hunger. It is, in fact, a climbing plant of the Sapondacaea family, although it is the fruit for which it best known. Each contains a single seed that contains around five times the amount of caffeine of a similarly sized coffee bean. An interesting piece of trivia is that the reason why such seeds are rich in caffeine is that the substance is poisonous to certain pathogens that would otherwise attack the berry. The same is - true of all seeds that contain caffeine: it is a means of self-defense. Obviously it is an effective defense since the berries appear to relatively immune to such common plant diseases. Guarana is named after the Guarani tribe of South America, and the language is spoken by many in the area around Paraguay, Bolivia and Brazil, and also parts of Argentina. In fact over 67% of Paraguayans speak the language. There is a myth that when child of the Guarana village was killed by an evil god, a more benevolent deity planted the child's left eye in the forest and the right eye in the village. The left eye gave rise to the wild form of the plant, and the right eye the cultivated form. This likely came about because of the appearance of the fruit when it is split open: it has the appearance of eyeballs. However, what is true is that Guaranis made tea from the seeds, and also a bread known as guarana bread by mashing the powder into a dough and shaping it into a cylindrical bread. It is dry roasted and milled to a fine powder, also known as Brazilian cocoa, but it has never quite managed to compete commercially against the coffee! However, it has its local adherents to whom it is a staple drink. However, back to the health benefits of the seed. They were recognized as early as the 17th century when Father Felip Betendorf introduced it into Western civilization, but over the centuries since then it has been found that even in spite of the caffeine content it has been demonstrated to have brain-boosting properties and able to increase tasks requiring mental attention. It is certainly known to be an energizer, and able to give a boost to your brain when you really need it. So why should this be, and how does it do this? The flavor is a bit like chocolate, hence its nickname of Brazilian cocoa, and has been approved by the FDA as a food additive. Extracts from the berry have been shown to possess strong antioxidant properties, and also act as bactericides and fungicide, few of which can be put down the caffeine content. In fact the seed has been proposed for use in the food industry as a natural antioxidant and preservative and as stated below, that is more acceptable to people than synthetic chemicals. This is probably in response to the fact that synthetic antioxidants are in decline whereas the natural antioxidants such as vitamins, C and E and the various tocopherols and carotenoids are increasing in prominence due to them being more readily accepted by the consumer than the synthetics such as butylhydroxytoluene(BHT). These antioxidants are commonly used as food preservatives, in that they slow down the oxidation of foodstuffs, and people are increasingly feeling that natural products are preferable for this application than synthetic. Guarana seeds have been found to be exceptionally high in proanthocyanadins with powerful antioxidant properties. They are fatal to free radicals and help to prevent cardiac disease and to improve cellular activity. They also display antimicrobial and antifungal activity. Chemically, they consist of up to 60% starch, pectins, saponins, proteins, and the aforementioned caffeine (3% - 5%). The guarana paste can contain up to 7% caffeine that can be dangerous to those with cardiac problems. Guarana also contains tannins at levels of up to 12%, including catechin and some proanthocyanadins. The astringency of these tannins represents a problem to their use in the beverage and food industry, although the substance is regarded as safe by the FDA. They have little if any nutritional value and can react with alkaloid and proteins to form unwanted complexes. Were it not for tannins guarana would be more acceptable to the food industry. However, it is for their energy-boosting properties that the guarana berries and seeds are most prized by many. The fact they it has been traditionally used as a stimulant and aphrodisiac indicates that there is something behind these claims. Studies on mice, hamsters and other animals have supported these effects. It has been found to posses the two desirable properties (to some) of stimulating the nervous system and curbing the appetite. Consequently, it is used in diet and weight loss pills, and also to maintain high energy levels. In fact weight loss pills are used by many people to maintain their energy levels while not eating. This is a definite bonus to those that want to lose weight, but dislike the lethargy that a strict diet can cause. There is a downside to that of course, and that is insomnia and an increased heartbeat, and also nervousness and feeling 'on edge'. Once people stop using guarana they suffer withdrawal symptoms such as nervousness, irritability and headaches. The upshot is that it is basically the high caffeine content of guarana that allows its use as a stimulant that can boost not only energy, but also reduce appetite and act as an effective weight loss supplement. However, used excessively it can lead to nervousness and while it is included as an ingredient in many foods and drinks, you should be careful when using it as an energizing supplement if you have any heart problems at all.
Otherwise, guarana is used to energize the body naturally, and is not only very commonly used for this purpose in South America, but also increasingly so in the USA and elsewhere with some very good results.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1936) The pediatrics academy has raised its earlier recommendation to 400 IU per day.
Date:
October 14, 2008 10:03 PM
The American Academy of Pediatrics (AAP) today announced that it has doubled the amount of vitamin D recommended for infants, children and adolescents. The increase, from 200 international units (IU) to 400 IU per day, starting in the first few days of life, was detailed at the group’s annual meeting in Boston. The new advice replaces an academy recommendation issued in 2003. "We are doubling the recommended amount of vitamin D children need each day because evidence has shown this could have life-long health benefits," said Frank Greer, M.D., FAAP, chair of the AAP Committee on Nutrition and co-author of the report. “Supplementation is important because most children will not get enough vitamin D through diet alone.” "Breastfeeding is the best source of nutrition for infants. However, because of vitamin D deficiencies in the maternal diet, which affect the vitamin D in a mother’s milk, it is important that breastfed infants receive supplements of vitamin D,” said Carol Wagner, M.D., FAAP, member of the AAP Section on Breastfeeding Executive Committee and co-author of the report. The new advice is based on mounting research about potential benefits from vitamin D besides keeping bones strong, including suggestions that it might reduce risks for cancer, diabetes and heart disease. But the evidence isn't conclusive and there is no consensus on how much of the vitamin would be needed for disease prevention. "We know 400 IU a day is safe and prevents rickets," Greer said. "We don't have any idea if that amount of vitamin D is enough for other diseases. We also don't know if anything over 400 is safe." The AAP also made these recommendations: Infants who are breast-fed or partially breast-fed receive 400 IU a day of vitamin D in supplements, beginning in the first few days of life, continuing unless the infant starts taking at least one quart a day of vitamin D-fortified formula or whole milk, although whole milk should not be introduced until the child has turned 1. Non-breast-fed children and older children should also receive a vitamin D supplement of 400 IU per day. Adolescents who do not obtain 400 IU of vitamin D per day through foods should receive a supplement containing that amount. Children at increased risk of vitamin D deficiency (for example, those taking anti-seizure medications) may need higher doses, but this should only be done in consultation with a health-care professional. The new recommendations were expected to be published in the November issue of the journal Pediatrics.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1915) Chlorella
Date:
October 03, 2008 10:58 AM
These dietary changes have caused an increase in body fat, sticky blood, damaged blood vessel walls, and rise in dietary-related diseases like hypertension, diabetes, hyperlipemia, cancer, heart disease, and cerebrovascular disease. These diseases are abundant in Western countries, with the number one cause of death in the United States being heart disease. It has been found that the main cause of death in many advanced countries is related to diet. Chlorella has the ability to prevent diseases that are caused by diet. Chlorella is a type of algae, the very origin of the food chain, and is a highly regarded health-food supplement for use in maintaining the human body. Introduced to the health-food marketplace about 40 years ago, chlorella was first established in Japan and today is produced by Japan, Korea, Taiwan, and Indonesia. Not only is it used for health-food supplementation, but also in processed foods, food additives, medication additives, marine feeds, feed additives, and fertilizers. Chlorella is helpful in supplementing nutrients of high-quality, plant-based proteins, vitamins, minerals, chlorophyll, and antioxidants. It has been shown to help lower cholesterol, regulate the intestines, detoxify the body, lower blood pressure, and regulate the immune system, In short, chlorella helps the human body to maintain balance. It is likely that Chlorella appeared on the Earth many thousands of years ago. It is a fresh-water, one-celled green algae that can be found widely in lakes and marshes throughout the world. This plant was discovered and named by M.W. Beyerinck of Holland in 1890. In size, chlorella is 2 to 10 microns, which is slightly smaller than a red blood cell. It is an ancestor of such vegetables as spinach and pumpkins. As compared to other plants, chlorella has a high concentration of chlorophyll, making its capability for photosynthesis many times higher than that of other plants. Because of its high-quality, plant-based protein, vitamins, minerals, dietary fiber, and antioxidants, chlorella is able to maintain human health and prevent and treat disease. Diseases including hyperlipemia, hypertension, diabetes, arteriosclerosis, heart disease, stroke, and cancer are closely related to diet. Heredity, aging, and environmental factors including chemical substances and stress are also all liked to the above diseases. These diseases are on the rise in advanced countries, with a lot of them being the most prevalent causes of death in many countries. To prevent diet-related illnesses, the diet must be balanced and lowered immune function must be improved.
The body also needs to be protected from health-threatening chemical substances and stress. Scientists have found that Chlorella is effective for balancing the diet, improving lowered cell function and resistance, and detoxifying chemicals and alleviating stress. Many diet-related diseases can be prevented and treated by simply adding Chlorella to ones diet.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1908) DHA for Attention and Focus
Date:
September 29, 2008 05:33 PM
Attention deficit/hyperactivity disorder emerged in scientific research at the turn of the 20th century when Dr. George Still was introduced to a disobedient, troubled, nine year-old boy. Today, research still just touches the edge of this serious disorder, but our understanding has steadily grown throughout the 20th century. Dr. Still believed that ADHD is not just the result of bad parenting, but also of some sort of condition in the brain. The symptoms that comprised ADHD were considered minimal brain dysfunction or minimal brain damage in the 1940s or 1950s, while others called it hyperactivity. By 1987, scientists were referring to the condition as ADHD. Today, no one has yet to pinpoint the exact cause of ADHD, but there has been some interesting research that has lead to the discovery of many different facts. Identical twins are much more likely than fraternal twins to both suffer from ADHD, as identical twins share genetic material, causing researchers to believe that ADHD may have a genetic component. A study of adults with ADHD showed that ADHD brain cells were less active by eight percent and used glucose less effectively in the areas of the brain that involved attention control. About seventy percent of ADHD children continue having ADHD when they become adults. Additionally, a study found that fifty-seven boys with ADHD suffered from a slight structural abnormality in the brain, with the prefrontal cortex, caudate, nucleus, and globus pallidus being slightly smaller on the right side than in fifty-five boys who didn’t suffer from this disease. All of these areas are parts of the brain that are believed to inhibit our actions. The American Psychiatric Association says that children can have ADHD if they have six or more of the following symptoms of hyperactivity, impulsivity, or inattention for six months or longer. Other possible symptoms include: frequently not paying close attention to details; frequently having trouble staying focused on tasks; frequently not following through on instructions; frequently having difficulty organizing duties and activities; frequently failing to listen when directly spoken to; frequently avoiding or hesitating to be involved in tasks requiring continued mental effort; frequently losing objects needed for duties or activities; frequently distracted by external stimuli; and frequently forgetting daily activities. Other symptoms of hyperactivity and impulsivity would include: frequently fidgets with hands or feet; frequently squirming while sitting down; frequently leaves seat in places where remaining seated is the accepted norm; frequently running around or climbing in places that are inappropriate; frequently having difficult playing quietly; frequently appearing on the go; frequently speaking excessively; frequently blurting out answers before questions are completed; frequently having trouble waiting his turn; and frequently interrupting conversations or games with others.
The most commonly prescribed treatment for ADHD is medication, often being Ritalin, which is a stimulant that helps to enhance the effect of the brain chemicals that help nerve and brain cells to receive messages from each other. Ritalin can help ease the suffering of a child with ADHD, making them more attentive and less aggressive. However, there are many drawbacks to the use of Ritalin, which include it being a form of amphetamine, becoming a popular drug to abuse, having many significant side affects, and being psychologically addictive. Natural alternatives are available such as Dha or essential fatty acids which are suppose to promote proper brain function.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1904) NK Immune Boost
Date:
September 25, 2008 03:59 PM
The immune system is the ultimate bodyguard that can prevent illnesses before it even takes hold in the body when it is properly taken care of. Immune impairment has become a major concern within recent decades among health professionals. The strength of the immune system directly influences the quality of health. However, it is often something that we take for granted. There are a lot of things that can interfere with proper immune function, including diet, stress, and level of activity. It is within our ability to create a health immune system for ourselves. If we do something that makes us a little bit healthier, we will experience less disease and suffering. Each of us individually must do what is necessary to protect ourselves from common health threats that can occur if the immune system is compromised like heart disease, arthritis, fibromyalgia, gastrointestinal problems, AIDS, cancer, and many other illnesses. We will be able to avoid disease and the suffering it causes if we do what is necessary to keep our immune system healthy and balanced. In order to understand how to fight against health problems in the best way, it is necessary to first understand the basics of how the immune system functions. The smallest components of the immune system are biomolecules, which are also called immune factors or immuno-regulatory molecules. The immune system fights against the potential health dangers by identifying and then eliminating dangerous and unfamiliar particles, which include bacteria and viruses. The immune system can very selectively discriminate between self and non-self, a trait that is extremely unique. It then destroys the foreign antigens and leaves itself alone. Biomolecules called cytokines work to regulate and simulate the body’s defense system. Cytokines help to fight against foreign molecules, also called pathogens, by inducing the production of antibodies. These antibodies work to neutralize antigens and create immunity to them. Additionally, a functioning immune system remembers the foreign antigens that it has encountered before so that it can prevent or quickly defeat secondary attacks by the same pathogen. There are many immunity agents that are found in the body. An antibody is a molecule of the immune system that is secreted into the blood and helps to fight against antigens like bacteria and parasites to help create immunity, Antigen are substances that stimulate the production of an antibody when it is introduced into the body. Antigens include toxins, bacteria, foreign blood cells, and the cells that are found in transplanted organs. Colostrum, antibody-rich milk, is produced by a mother during the first week of her child’s life. Cytokines consist of any of several regulatory molecules that are released by cells of the immune system and acts as a mediator in the generation of an immune response. Cytokines assist in the regulating and controlling of the immune system. Interleukin is a type of cytokine which encourages the growth of immune cells. There are many types of interleukins, with three of the most common stimulating the inflammatory response, the growth of blood stem cells, and the production of helper T cells. Pathogens are agents that cause disease, while tumor necrosis factor is a type of cytokine that has anti-tumor properties. It affects blood vessels, therefore, regulating both inflammation and killing tumors. Lastly, white blood cells help to protect the body from infection and disease.
Keeping the immune system in tip top shape is very important. There are a variety of natural substances such as colostrum that can help the immune system function at optimal levels. Natural supplements are available at your local or internet health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1898) Colostrum
Date:
September 03, 2008 09:17 AM
Over the past several decades there have been many shifts in the research that concerns the immune system of the body. Recent discoveries have found that colostrum carries agents that can positively affect immune function in humans. An impressive body of research has found that colostrum is responsible for the first transmission of immune signals in a newborn, which are valuable in shaping the knowledge of the newborn’s defense systems. When an infant is born, the immune system is somewhat naive to the various invaders that try to break down its defense systems and take over the body. Since colostrum is the first food that the body traditionally takes in, the information that the mother has collected over her life of how to fight microbial invaders, cancerous cells, and other toxins effectively is immediately transferred to her newborn. At a time when the infant is vulnerable to thousands of invaders, nature provides a way to help the infant in the process of building his or her immune system in a quick and effective way. Colostrum is an essential part to this complex and timely process. As soon as an infant is born, it is generally fed, with the first portion of fluid that comes from the mother being colostrum. It was thought by experts for decades that colostrum contained only vital nutrients in a nutritional sense, but many now believe that breast-feeding a child is much more beneficial than simply bottle-feeding a child with formula. It has now been discovered that colostrum is much more than a nutrient-rich fluid, it is a combination of immune agents. This mix of nutrients contains agents that are not species-specific in their function, so they do not produce an allergic reaction when introduced to a foreign species. Some of the more prominent and devastating conditions that could be effectively prevented by the use of colostrum and its properties include viral and bacterial infections, parasitic infections, autoimmune disorders, neurological conditions, fungal infections, tissue damage, as well as many others. The body uses an assortment of processes, mechanisms, and agents in order to defend itself. All of these make up what is known as the immune system. The body uses three interrelated functions making its defense mechanism effective. First, it recognizes foreign agents within the body, followed by enlisting a variety of cells and molecules to eliminate or neutralize the invader. Last, the body is able to remember the exact foreign substance so that next time it comes around; it can deal with it quickly and effectively. If the invading organism is able to get through the physical barriers of the skin and mucous membranes in the nose and throat, there are several immune barriers that are ready to defend the body including the body’s temperature, hydrochloric acid found in the stomach, and interferon. Hydrochloric acid, along with the low pH of the stomach, defeats a large majority of viruses that make it past the mucous membranes of the nose and throat.
Interferon is derived from the virus of infected cells and binds and neutralizes nearby virus cells. If there is enough interferons present, this substance can neutralize large quantities of invading viruses. Colostrum helps the body manufacture interferons that can fight viruses and protect the body for a lifetime.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1881) Capsicum - Cayenne Red Pepper
Date:
July 28, 2008 03:06 PM
Capsicum also known as cayenne pepper has been known to the natives of the tropical Americas for thousands of years. It was first introduced to Europe by Christopher Columbus as Guinea Pepper and was originally used by Native Americans that were located south of the Mexican boarder as early as 700 B.C. The mixture of chocolate and red chilies was a taste treat that was reserved exclusively for Aztec royalty. Although the exact origin of the word Capsicum is somewhat a mystery, it is assumed to be derived from the Greek word kapto, which means to bite. Capsicum is a fruit found on a shrub-like tropical plant that is technically considered a berry. The designation of it as a pepper can be traced back to Columbus, who compared its hot taste sensation with that, a black pepper. Gerard referred to Capsicum as extremely hot and dry in 1597 and prescribed it to those with skin and throat infections. The health practitioners of the 1800s used Capsicum to counteract rheumatism, arthritis, depression, and chills. Capsicum was used in the early 1800s as a potent and safe natural stimulant and was believed to be able to treat a large array of diseases. It was first used orally to treat tumors, toothaches, fevers, and respiratory conditions. This cayenne red pepper was introduced to England by Dr. John Stevens in 1804 when it became the catalyst component in many herbal blends. Additionally, herbal and medical practitioners used Capsicum in order to fight infection and sustain the natural heat that the body produces. After, it became very well known in American dispensatories and pharmacopeia. In 1943, The Dispensary of the United States recorded Capsicum to be a powerful local stimulant that produces a sense of heat in the stomach and a general glow over the whole body when it is swallowed. It does all of this without having a narcotic effect. Physicians in the twentieth-century recognized the medicinal value of Capsicum. This caused the herb to find its way to the American Illustrated Medical Dictionary, the Merck Manual and Materia Medica, where it is named a rubefacient, local stimulant, counter-irritant, gastric stimulant, and diaphoretic. Mexican Indians today use Capsicum as an intestinal disinfectant and protectant against contaminated food and, additionally, to treat fevers. In the world today, this cayenne pepper is no more appreciated and more widely used than in Mexico and a few other Latin American countries, which together are the original home of all the peppers. Practically every dish the Indians eat both in the morning and evening include Capsicum, just as it was 2,000 years ago. These peppers are a wonderful source of essential vitamins in a diet that is otherwise lacking of them. Capsicum is a source of health and vitality in many countries which include the Bahamas and Costa Rica, in which it is used to treat colic and indigestion, in Africa for vascular disorders, and in North America as a tonic and natural stimulant. Currently undergoing a large variety of studies, Capsicum has emerged with an impressive list of actions. Scientists are currently taking notice and looking at Capsicum with a new respect and interest. Capsicum can be set apart from powerful pharmaceutical stimulants and pain killers because it possesses the potency without the delirious side effects.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1844) Bacopa Extract
Date:
May 30, 2008 02:43 PM
You're ready to leave the house, you're already running late and you can't remember where you put the keys. You try retracing your steps, check all of your coat pockets and start to panic. You can't remember where you put them or where you last saw them. Does this sound familiar? Do you have trouble focusing clearly? Our thinking process slows as we age. It is as if a cloud lingers over our brains, making it impossible to think clearly. Improve Your Mind with Bacopa Extract There is help for people who can't learn or think as fast as they once could. An all-natural product, bacopa extract, has been used for thousands of years as a "brain tonic" in India. It has been used to enhance memory, learning and concentration. This aquatic plant has strong antioxidant powers. It helps people retain new information by stimulating the brain's neurotransmitters. Bacopa extract can be used for:
* Relieving anxiety It also has antispasmodic and anti-allergic properties. Clinical Study Proves Benefits of Bacopa Extract A study reported in the August 2002 issue of Neuropsychopharmocolgy, "Chronic Effects of Brahmi (Bacopa) on Human Memory," stated positive results. The study found that "Brahmi decreased the rate of forgetting of newly acquired information." This means you can learn faster and think more clearly when taking a bacopa extract. Consider, for example, a situation in which you are meeting people for the first time and being introduced to them by name. Will you be able to remember any of their names when you see them across the room in 10 minutes? How about if you run into them a few weeks later? What if you couldn't remember their name, or worse, called them by the wrong name? That doesn't send a very good first impression. Or maybe you have been on the receiving end of this and have been repeatedly called the wrong name by someone. You know how irritating it can be. Bacopa extract can help in this type of situation. Taken daily over an extended period of time, you will see a difference in the amount of information you can retain. You won't have to struggle so much to recall where you left your keys or the name of the person you just met. Studies have shown that bacopa extract is effective for mental acuity. It helps by smoothing neurotransmitters and relaxing the brain. It has no known side effects and is deemed safe for children, as well. Pair Bacopa Extract with a Healthy Lifestyle for Best Results As with any natural supplement, bacopa will not improve your mental health unless it is accompanies by healthy lifestyle choices. Make sure you get the proper rest your body needs, daily exercise and good nutrition. Furthermore, it is important to exercise your brain. Find ways to challenge your mental alertness on a daily basis. Combine this with a daily dose of bacopa extract and you will see improvement in the clarity of your thinking.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1805) Advocacy Update
Date:
May 17, 2008 10:17 AM
Recently, the Natural Products Association has experienced a flurry of activity on the legislative front. One month ago, Natural Products Association members went to Washington, D.C. to meet with their representatives and discuss legislation important to the association and the industry. Many who could not visit Washington in person were part of our "virtual march" on Washington that delivered e-mails, petitions, and videos to Congress on the importance of natural products. Natural Products Day was a great success, boasting higher than ever attendance at our evening Congressional reception, and resulting in additional co-sponsors for S. 771, the Child Nutrition Promotion and School Lunch Protection Act sponsored by Tom Harkin (D-Iowa). The bill now boasts co-sponsorship of more than a quarter of the Senate. Its companion bill in the House of Representatives, H.R. 1363, sponsored by Lynn Woolsey (D-Calif.), has gained an additional five co-sponsors as the result of Natural Products Day meetings and now has 140 co-sponsors. These bills continue to build momentum, thanks to your support. More recently, the Natural Products Association urged supporters to contact their legislators to include an amendment to the "Farm Bill" allowing food stamp recipients to purchase dietary supplements. This provision was similar to free-standing bills that have been introduced in the current and previous Congresses by Sens. Harkin and Orrin Hatch (R-Utah) and have earned the association's support. Although the amendment advanced further than other versions in previous sessions, it did not make the final Farm Bill, which was reported out of conference today. The good news is that the Farm Bill did contain significant increases in nutrition programs and increased funding for organic farming, another supported goal of the Natural Products Association. Because of the strong effort of our supporters on the amendment's behalf, the bill was placed on Congress's radar screens and has greatly improved the chances as stand-alone legislation, S. 770, the Food Stamp Vitamin and Mineral Improvement Act, of seeing passage. We will continue to ask for support on this important bill as this legislative session progresses. In addition, the Natural Products Association has been leading the fight to protect Dehydroepiandrosterone (DHEA), and to keep this important, safe, and effective supplement available to elderly consumers. The same players behind S. 762, which would wrongly classify DHEA as an anabolic steroid, proposed S. 2470 in late 2007 as a misplaced reaction the release of the Mitchell Report, which chronicled the abuse of steroids by professional baseball players. Although DHEA has no performance enhancing attributes, this bill was proposed to limit the access of minors to DHEA. The Natural Products Association and its supporters have worked hard to inform Congress of the benefits of DHEA, and that it is not an anabolic steroid and should not be classified as one. We have been able so far to prevent any movement on the bill, but the association continues to monitor its progress and make sure that this supplement remains accessible to the seniors who need it most. Thanks to your help, the Natural Products Association continues to have an active presence on Capitol Hill that is felt by legislators. We could not do it without the help of you, our supporters, who know how important it is to stand up for natural products. The impact of your messages to legislators continues to help the Natural Products Association to ensure all natural products - from natural and organic foods to dietary supplements and health and beauty aids - are accessible to Americans. With your continued support we will continue to be known as a vocal group with a wide base of support through the rest of this legislative session and beyond. To get involved, please visit our action center at www.capwiz.com/nnfa/issues/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1793) Butcher's Broom Extract
Date:
May 02, 2008 11:04 AM
Butcher’s broom (Ruscus aculeatus) is a member of the lily family, and looks a bit like a holly bush with barbed evergreen leaves and bright red berries in the fall. At one time they were collected, tied together and sold to butchers as brooms to sweep out their shops. The stiff leaves were particularly suitable for cleaning out offal and other waste products from butchered animals and also for scrubbing butcher’s blocks. It was also used as a deterrent to rodents with their eyes on the meat! Alternative names are sweet broom, kneeholy and Jew’s myrtle, so named because it was used during the Feast of the Tabernacles as one of the ‘four species’ used in the lulav. The herb was commonly used in Ancient Greece and Rome, the Greeks using it to reduce swellings of various kinds and the Romans using it to treat varicose veins. It has the same uses today, only the mechanisms are understood better. It has been used for centuries in the Mediterranean area for the treatment of inflammations and problems with the circulation, and the Romans used to mash up the leaves and berries to add to wine, and they also used the roots and rhizome as a medicine by soaking them in wine. Today, it is illegal to use holly as a decoration in Italy, so butcher’s broom is used instead. All parts of the plant are used, including the rhizome, and although it is used as a diuretic, and to control a loss of blood pressure experience by some people on standing up, it is its effect on blood vessels where its main medical benefits lie. Butcher’s Broom can strengthen certain portions of blood vessels, and change the flexibility properties of the cell walls. The result of this is that the vessels are tightened up, which helps to maintain the flow of blood throughout the body, but also renders the cell walls less likely to leak or crack under stress. The result is a reduction in blood leakage from stretched and weakened blood vessels such as those that result in hemorrhoids, and also of conditions caused by weakened valves in the veins such as varicose veins and spider veins. The blood pressure in the veins is very weak since they are so far away from the heart, the blood having passed through the arteries, through the capillaries and into the veins on its way back to the heart before being pumped to the lungs. When the valves become weakened, particularly in the large veins in the leg, there is little to prevent the blood from coming under the influence of gravity and pooling back down the vein, causing distention and occasional ruptures. A ruptured varicose vein can be very serious and cause significant blood loss. Weakened valves can also lead to the formation of blood clots, which is itself a very serious condition that eventually blocks the heart or causes a stroke. Not only can butcher’s broom strengthen the vein walls and prevent leakage, and also enable them to more easily resist the pressure that can cause them to rupture, but it can also be used to break down blood clots. In fact the herb is used in many European hospitals to prevent the formation of blood clots after surgery. The active ingredients in the rhizome are saponins that contain the aglycones ruscogenin and neuroscogenin and the associated spirostanol and furostanol glycosides. The receptors that cause vasocontraction are known as adrenoreceptors, these receptors can be selectively stimulated by butcher’s broom extract to tighten the veins and improve the return of blood. When introduced intravenously, butcher’s broom was noted to constrict venules (small veins that feed the main veins but not arterioles (the small arteries than feed the capillaries). Hence blood vessels can be selectively treated, and the effect on isolated blood vessels was enhanced by heating. Many supplements include calcium that helps to strengthen the blood vessel walls. It is possible, therefore, to target the blood vessels that require constrictive treatment in order that they are strong enough to return blood to the heart rather than leak or distend. However, that is not the only health benefit that butcher’s broom provides. It can also be used as a diuretic. It is not a strong diuretic, but is used to relief the swelling of bruises and PMS, the reason given being that since leakage from the blood vessels is lessened, then more fluid is available to pass through the kidneys. There might be other reasons. It is also use for the treatment of ortho static hypotension, the reduction in blood pressure that some people experience. It is believed that butcher’s broom can control this condition without increasing blood pressure, as most other remedies do, and which is almost as undesirable as the condition they are treating. There are few problems associated with the herb, although few studies have been carried out its use by pregnant women. Although the one test that was carried indicated no effect, it would be wise for pregnant or nursing women not to use it until further studies have been carried out. Due to its effect in tightening blood vessels, its use is not recommended by anybody suffering from high blood pressure (hypertension). Many hypertension treatments are designed to render the blood vessels more elastic rather than constrict them. In one very small study of pregnant women who used a topical cream containing butcher's broom, no side effects were seen for either the mother or the baby. However, very little information is available on how oral butcher's broom might affect a developing fetus, an infant, or a small child. Therefore, its use is not recommended during pregnancy, while breast-feeding, or during early childhood. Because it tightens blood vessels, butcher's broom may worsen high blood pressure or benign prostate hyperplasia (BPH). Individuals with either of these conditions should not use any form of butcher's broom without first consulting a doctor. The known side effects have already been stated, and they are fairly mild, but few studies have been made on the herb other than in Europe, and the side effects have not been fully explored. It is unlikely; however, that there are any as yet unknown serious side effects since butcher’s broom has been used now for a long time, particularly in Europe.
The term ‘ruscogenin’ is used for the collective mixture of active saponins in butcher’s broom, and many of the supplements are formulated to include from 5 to 15 mg of these. However, check the label, since standardization is not yet required in the USA, and in theory a preparation can include much more or much less ruscogenin. It is frequently supplied with other active ingredients, such as vitamin C or calcium, and perhaps even horse chestnut that affect blood vessels in a similar way. Always follow the instructions on the package, since these are designed for the specific strength of supplement you are using.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1780) Don’t Live With Pain, Live Pain Free – Curamin Is The Answer
Date:
April 24, 2008 04:32 PM
Fact, more than 50 million Americans suffer from chronic pain. Chronic, meaning pain that continues daily, weekly, monthly, and yearly, pain may which never end with out help. According to the Journal of the American Medical Association, pain is the primary reason people seek the advice of a doctor or health practitioner, and the number one reason people take alternative medicine. A new revolutionary dietary supplement for pain and inflammation is now available on the market. Introduced by Terry Lemerond, this new formula called Curamin has changed thousands of lives. This formula contains three anti-inflammatory herbs and one amino acid that can help one live a more normal pain free life. The first ingredient: Curcumin is a substance found in turmeric. Curcumin contains curcuminoids which have been shown to reduce inflammation and pain. Turmeric is an ayurvedic herb discovered in India and brought over to the United States has demonstrated amazing results. Turmeric has been cooked with and used as a medicine for over 2000 years. The active ingredient in turmeric is curcumin which has demonstrated six important properties. Curcumin has anti-inflammatory, antioxidant, antiviral, antibacterial, antifungal, and anti-cancer properties. As you can see this herb has made quite a name for its self. The second ingredient is Boswellia. Boswellia contains boswellic acid which is the active ingredient in this herb as well. This herb has also demonstrated its natural ability to fight inflammation and more. Research suggests that Boswellia’s active ingredient can actually modulate the expression of the genes involved in the body’s inflammation response thus giving itself an anti-inflammatory name. The third ingredient is DLPA an amino acid also known as DL Phenylalanine. This amino acid can help the body product more serotonin in the brain. D-phenylalanine can actually help reduce chronic pain through the production of serotonin. Serotonin helps one feel more relaxed and level headed this is something everybody needs when it comes to pain that drives them crazy all day long. Those people consuming MAO inhibitors and anti-depressants need to avoid DLPA with out a doctor’s supervision. The forth and last ingredient in Curamin is nattokinase. Nattokinase is an extract from fermented soy cheese. For thousands of years natto has been consumed by the Japanese people with out even know the health benefits of its consumption. Nattokinase can help the body fight blood clots, thin the blood, and fight pain and swelling. This new formula Curamin has the three top herbs that fight inflammation in the body, when combined with DLPA, this product has the amazing ability to fight pain by attacking the source of pain, inflammation. Recommended doses for curamin are 2 capsules in the morning and 2 more capsules in the evening after work. Some may need a stronger dose at first, this is where one should take 4 capsules at one time in the morning for the first few days then step back to 2 in the morning and 2 in the evening. We have free samples available upon request and back the curamin product with a 100% satisfaction guaranteed. So if you are un-satisfied, just return the unused portion of the product for a full refund of the purchase price minus shipping costs. So what are you waiting for? Are you ready to live pain free? Give curamin a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1770) Artichoke Promotes Healthy Fat Digestion and Metabolism
Date:
January 30, 2008 10:37 PM
In discussing the health benefits of the artichoke, and the way it promotes healthy fat digestion and metabolism, we are talking here about the true artichoke: the globe artichoke. The alternative Jerusalem artichoke is not an artichoke at all, but a member of the sunflower family. The globe artichoke is a type of thistle. It is in fact a perennial thistle that originated in the Mediterranean area and is now cultivated world wide. The edible portions are the lower parts of the bracts and the base of the buds, known as the heart while the inedible portion in the center of the bud is known as the ‘choke’. Globe artichokes were introduced to the USA in the 19th century by French and Spanish immigrants who settled in Louisiana and California respectively. Contrary to popular opinion its name did not come from the ‘heart’ and the ‘choke’, but from the Arabic for ground thorn: ‘ardi shauki’. In today’s world of fast foods, a high consumption of fats and red meat and excessive alcohol consumption, your liver is put under a great strain. Its main function is as a chemical factory, to produce the chemicals, such as enzymes and other proteins, needed to maintain life and also to metabolise the nutrients we need from the food we eat. If you overtax your liver it will not work as it should, which results in poor digestion and assimilation of the nutrients in your food and an increase in the toxins in your blood. You will feel tired and run down, with digestion problems and many other health complaints. Liver abuse can result in malnutrition, which also results in cirrhosis which is not curable. You should seriously appraise your diet, and identify the eating and drinking habits that are causing the problem, and give your liver a rest. Artichoke extract is a great liver tonic, and your liver will respond well to a break from alcohol and fatty foods, and a course of artichoke leaves and extract. The main active ingredient of the artichoke is cynarine (1,5-dicaffeylquinic acid), a substance that stimulates the production of bile, and hence renders the artichoke an excellent starter for any meal. This is yet another example of science finding a logical reason for people eating artichokes for centuries in order to promote the health of their liver and digestive system. It is not only for its cynarine content that the globe artichoke is useful, however, but also the luteolin and chlorogenic acids that it contains. The stimulation of bile production by the cynarine is one the more important of the effects of artichoke on your well being. Bile emulsifies fats and renders them into an easily digested form. Most of the digestive chemicals are water soluble, and without this emulsification of the fat with water then most of the fats we consume would pass through the body unchanged. We would the vats majority of the fat soluble nutrients in our food, including vitamins A, D, E and K. Bile enables us to digest fats and to absorb vitamins from our food, and also promotes the general health of our digestive system. It is biosynthesized in the liver from various enzymes and triglycerides and then stored in the gall bladder until needed. Its use is prompted by the presence of fats in the system, and this is stimulated by the cynarine in the artichoke leaves. Its ability to improve bile flow has been recognized by scientist’s world wide, and artichoke juice has been used by the French for many years as a liver tonic. However, it is not just for the liver and the digestive system that artichokes are useful in maintaining good health. They also have an effect on the cholesterol levels in your blood. This is believed to be due to the inhibition of the activity of enzyme HMG CoA Reductase that helps the liver to generate cholesterol. Inhibiting the activity of this enzyme reduces the amount of cholesterol produced. This can have the effect of reduced the possibility of you developing atherosclerosis, a condition caused by deposition of low density lipid (LDL) cholesterol through the effect of free radical oxidation of the lipid. The less cholesterol to be transported by your blood, then the lower levels of the low density lipid needed to do this. This effect is also possibly due to the fact that bile is formed from cholesterol and triglycerides, and so stimulated bile production would possibly leave less cholesterol in the bloodstream. Artichoke also possesses antioxidant properties that would contribute even further to this effect by preventing the oxidation of the LDL by free radicals. These free radicals, formed in the body both naturally and by the effects of pollutants such as pesticides, cigarette smoke and traffic fumes, are destroyed by antioxidants. In atherosclerosis the LDL lipids are oxidised and deposited under the surface cells of the blood vessels, and are then digested by certain blood cells forming a hard fatty deposit that can eventually block the arteries affected. The result can be a heart attack or a stroke, depending on where in the body the blood vessels are affected, and if the cholesterol levels in the body are decreased through it being used to produce bile, then the concentration of LDL lipids used to transport it will also be reduced and the condition will be less likely to occur.. Apart from the liver, the gall bladder is also given a boost by artichoke because that is where bile is stored, and a regular flow to and from the gall bladder maintains its health. The only thing you should be aware of if is that if you are prone to gallstones then the increase in bile flow could cause the stones to be stuck in the bile duct. You should therefore refer to your physician before embarking on a course of artichoke extract if you have a propensity to develop gallstones. Apart from the phytonutrients already discussed, the globe artichoke also contains a good supply of fiber and minerals such as potassium, iron, calcium and phosphorus, and also some trace elements that your body needs. It is therefore more than just a bile stimulant, but provides a wide range off essential nutrition to your body. It is know to aid conditions such as gout, high blood sugar, and digestive complaints such as flatulence, bloating and abdominal cramps. Apart from cooking and eating the tender parts of the leaves, or bracts, you can make an infusion of the parts that you don’t eat. Chop up the tougher leaves and pour boiling water over them as if making tea. Leave it to infuse for a few minutes and then drink. Honey can be used to take away the bitter taste; honey rather than sugar due to its greater nutritional content.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1710) Passing on the Peptides: The Rise of Gluten-Free Diet And Fiber
Date:
January 02, 2008 03:22 PM
When going down the isles of any health food store, you'll find more and more cereals, breads, crackers, desserts, and supplements that claim to be gluten-free. Gluten refers to the peptides in wheat, rye, and barley that are problematic for gluten-sensitive individuals and cause great amounts of damage to the small intestine of those with celiac disease. About two million people in the US have celiac disease, and possibly more that have yet to be diagnosed. Gluten-free foods can help people with celiac disease, as well as many other conditions, feel better. There is currently no FDA regulation that defines the term "gluten-free" in labeling of foods, as long as the claim is not misleading. Many companies currently provide an extensive selection of gluten-free supplements so that they can meet the needs of gluten-free living. For those consumers desiring a daily multivitamin/mineral supplement, there are large varieties available from many different manufacturers. Many manufacturers are trying to create a product that is able to support the digestion of gluten. They want the peptide to be broken down so that its individual amino acid will no longer damage the gut or create food sensitivities. Supplemental digestive enzymes have been shown to give an increased advantaged to those who use a gluten-free diet along with enzymes. The Salba seed was recently introduced to those suffering from any level of gluten intolerance as a good source of fiber. It is the perfect solution because it is extremely high in fiber content for every serving and is a whole food source of fiber, which makes it better for you than a supplement that is manufactured solely to deliver fiber. Salba can be purchased as a seed and ground and pure cold-pressed oil. Because the vast majority of gluten-free foods that are available today are manufactured for great taste instead of nutrition, Salba is a great solution because it can be incorporated into gluten-free foods. Therefore, adding all the nutrition that is lacking in the products themselves, without adding any taste. Salba is also assimilated into the body easily because it is a whole food. By not labeling the absence or presence of gluten on products, retailers and consumers are greatly challenged. Although wheat is one of the major gluten-containing grains, it’s important to remember that rye, barley, and other grains are also a source of gluten. Retailers are able to help consumers determine which supplements are gluten-free by being more knowledgeable about ingredients containing gluten that are included in dietary supplements. For example, grains are used in the processing of many ingredients, so it is often necessary to seek out the hidden gluten. Among those ingredients that should be avoided by consumers seeking gluten-free products are modified starch, vegetable gum, and caramel. Gluten-intolerant consumers often deal with the issue of managing their own health while being around those who do not have to handle gluten-intolerant issues. Due to Salba’s neutral taste and ease of use, it is the perfect solution of gluten-free and non gluten-free members who are found in the same household and eating the same foods. Salba can help the whole family to improve their health dramatically.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1685) Now Available in Vegetarian Capsules - Triphala
Date:
December 20, 2007 04:17 PM
Sustainably wildcrafted—organically cultivated fruits Planetary Herbals, the company that introduced Triphala to the American health food market, offers you this premier product made from organic fruits: Triphala Gold. The most highly revered detoxifying and tonifying compound in the 5,000-year Ayurvedic tradition. Combines three sour and astringent fruits, legendary for their health-promoting effects: amla, behada, and harada. Planetary Herbals: Your Source for Triphala Triphala, an Ayurvedic staple, is designed to support digestion, assimilation, and elimination. In the United States, it is the cornerstone of botanical intestinal cleansing programs. Triphala Gold is made from fruits sustainably wildcrafted on certified organic land in the foothills of Sri Lanka or Northeastern Madhya Pradesh. The fruits are then processed to maintain their freshness, purity, and quality. The indigenous community that harvests our three fruits is paid more than market price, which supports the ability of community members to remain in their ancestral homelands. The local pickers are trained in methods that allow for preservation of local forests and long-term ecological sustainability.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1677) Eggs: An Excellent Source of Omega-3 Oils for Better Health
Date:
December 18, 2007 11:43 AM
Eggs have many health benefits, among them being the fact they can be an excellent source of omega-3 oils that can promote better health in those that take it as a supplement. Hens fed on flax seeds are particularly high in omega-3 fatty acids, although eggs have many health benefits other than omega-3. Most of the health benefits of Omega fatty acids are well known, although many more are being continually discovered as scientists research the uses to which the substances can be put in our bodies. Omega-3 fatty acids have long carbon chains that are polyunsaturated, i.e. contain multiple double bonds in the hydrocarbon chain. As opposed to saturated fatty acids with no double bonds. They are important components of our neurological systems and help to build up cell membranes, but are probably best known for their effect in protecting us from cardiovascular diseases. Omega-3 fatty acids can help us to maintain a healthy heart, and so enable us to live longer. The current western diet has been changing to reduce cholesterol intake and improve our lifestyle. However, this has not all been well advised, and the resultant diet is rich in vegetable oils as opposite to animal fats, the relative levels of omega fatty acids having changed in favor of omega-6 fatty acids. These omega-6 fats are not as healthy for us as omega-3, and can lead to a thrombogenic state that more easily leads to cardiovascular diseases and blood clots. Rather than a normal omega-6 to omega-3 ratio of around 2:1, this ‘improved’ diet has increased it to anything up to 50:1. The American Heart Association has been advocating a diet richer in omega-3 fatty acids since 1996, yet while research continues to favor omega-3, the increase in consumption of vegetable oils has continued to increase, and with it a reduction in the overall health of a nation. Omega-3 enriched eggs have been introduced as one means of redressing the balance. Hens fed on flax seeds lay eggs with a much higher proportion of omega-3 fatty acids than normal: up to and over 150mg per egg. Such eggs also have reduced cholesterol – over 15% less, and also are higher in vitamin E, a strong antioxidant, by up to 300%. Two of the components of omega-3 oils, linoleic acid and linolenic acid, are what are known as ‘essential’ fatty acids. The term means that they cannot be manufactured in your body, so must essentially be introduced through your diet. When the human body developed to what it is now, the consumption of fish and other oils rich in omega-3 fatty acids was a significant part of our diets, and allowed our bodies to develop the biochemistry and metabolism that it uses today. If we now upset that biochemistry by cutting our intake of unsaturated fatty acids, our metabolism will suffer and our general health decline. This is one reason why humans should interfere with their natural eating habits as little as possible, or if we do so excessively we should use supplements to replace what we are excluding from diets that have been natural to us for countless millennia. It is dangerous now for the human race to suddenly switch to a significantly different diet without suitable supplementation, because we do not know the long terms effects of doing so. One way to maintain a steady intake of the fatty acids our metabolism needs in order to ensure our survival is to eat eggs, and especially omega-3 enriched eggs. Of course, eggs have a lot more beneficial health effects than just omega-3. Take choline for example. This is a trimethylated compound that is important in the metabolism of fats. It is the newest official B vitamin, and is an essential component of cell membranes. It is particularly important for the maintenance of the health of your brain, and preventing many brain disorders. It is also important in methylation, an important biochemical process, and also in the biochemical synthesis of the neurotransmitter acetylcholine. This substance is used to pass messages between nerve cells and from nerve cells to muscles, and a deficiency can cause many health problems, including heart disease and diseases of the vascular system. Methylation is a very important biochemical reaction, being used particularly in messages between body cells and is used to switch genes on and off. Up to 90% of Americans are deficient in choline, and subject to many diseases because of it. Symptoms include insomnia, fatigue, excess fat concentrations in the blood and problems with your nerves and muscular control. It can cause liver problems and heart problems, and cause a number of brain disorders. Choline is available in the diet from lecithin and egg yolks, and also soya beans, flax seeds, peanuts and potatoes. The typical American diet is not conducive to an adequate choline intake, and increased egg consumption can help to redress this. This is particularly true of eggs from hens fed with flax seeds, or linseed, from which the triple benefits of choline, omega-3 fatty acids and vitamin E are obtained. Just two eggs will provide you with almost 50% of your daily requirement of choline. Some are wary about the cholesterol content of eggs, but studies have indicated that it not so much the amount of dietary cholesterol that is eaten, but saturated fats that cause the excess deposition of cholesterol in the arteries. Cholesterol is an essential part of human biochemistry, and without any we could not survive. In fact, studies have shown that eating two eggs daily can improve your cholesterol levels Eggs are also rich in lutein, and contain more than vegetables such as spinach. Lutein is an important carotenoid that is believed to prevent age related macular degeneration, which can lead to blindness, and also prevents the development of cataracts. Eggs also appear to have anti-clotting properties on the blood, and so help to reduce the thrombogenesis of omega-6 fatty acids. Without a doubt, eating eggs is very good for your health, and especially so if they are rich is omega-3 fatty acids. They contain a wide variety of nutrients and truly are a complete food packaged by nature. Some may prefer to stay away from eggs and miss the omega-3 benefits so there is an alternative for diets that exclude eggs. Omega-3 is available in a supplement form that one can take on a daily basis to reap the benefits omega-3 presents.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1673) Addiction Recovery With Chinese Herbs Like Kudzu
Date:
November 28, 2007 12:04 PM
Kudzu is Chinese herb that has been identified for the treatment of alcoholism. Anybody who has even had an addiction will tell you that addiction recovery is one of the most difficult of the tasks that life throws at us. Whether it is an addiction to tobacco or to heroin or anything in between is not easy, and those that join the ‘self-afflicted’ lobby do not help, but for the Grace of God... Alcohol addiction is now potentially the most prevalent addiction in the world. There are now more that drink alcohol than smoke, and alcohol related problems are more than just a social problem, but cause the deaths of over 100,000 annually in the USA. One shudders at the thought of the world-wide death toll. It has been suggested that chemical addictions, as opposed to physical habits, can have chemical cures. Although the jury is still out on this one, there have been some positive results achieved in the treatment of addicts with natural remedies. One of these natural remedies is the Chinese herb, kudzu. Kudzu is a climbing vine that can grow just about anywhere: in fields, lightly forested land and mountains. It is found throughout China, and also in the south eastern states of the USA. The reason for this strange distribution is that the plant was introduced to the USA by Japan at the 1876 Centennial Expo in Philadelphia. The large blooms attracted gardeners who propagated them, and when it was discovered that the plant made good forage for animals, Florida nurserymen grew it as animal feed. Its effect in preventing ground erosion rendered it popular during the 1930s and 40s when farmers were paid up to $8 an acre for growing kudzu. Fodder and groundcover were the original uses of this vine in the USA irrespective of its medicinal uses on the other side of the Pacific. Prior to it being recognized as a useful treatment for alcoholism, the vine had been used in China for generations for the treatment of such conditions as headaches, flu, high blood pressure symptoms, dysentery, muscular aches and pains and the common cold. It is still used to treat digestive complaints and allergies, and find use in modern medicine in the treatment of angina. It is the root that is mainly used, which at up to six feet tall provides a plentiful supply of its active ingredients. These include isoflavones including daidzein and isoflavone glycosides, mainly puerarin and also daidzin. However, it is in its application in the treatment of alcohol addiction that the root is currently creating interest. Studies in the 1960s on animals bred with an alcohol craving indicated that daidzein and daidzin reduced their consumption of alcohol when offered it, and further studies have indicated that the mechanism of this was by inhibition of enzymes necessary for metabolizing alcohols. This has not yet been successfully repeated in humans, but the effects on animals cannot be just coincidental. Or can it? That question can only be answered by those for whom kudzu has been found effective, although many laboratory studies have shown that it certainly reduces the alcohol consumption of those with a habitual heavy intake of the substance. Of all the other substances that have been used in an attempt to reduce the extent of alcoholism in the Western world, none have been found truly effective. The three recognized treatments of Campral (Acamprosate Calcium), approved by the FDA in July, 2004, Naltrexone (Revia) and Antabuse work in three different ways. Campral is useful only once you have stopped drinking and have detoxed, Naltrexone interferes with the pathway in the brain that ‘rewards’ the drinker and Antabuse gives unpleasant side effects that are meant to put the drinker off drinking. Although all have side effects of one type or another, they have been approved by the FDA, and must therefore be assumed safe if used as recommended. However, none are natural, and kudzu has been found to have no known side effects. It is a type of pea, and did you know that it grows about one foot a day? Luckily it only grows to about 20 feet! It is kudzu’s lack of side effects that renders it so attractive as a treatment for alcoholism, although more tests are needed before the evidence for its effectiveness can be declared cast iron. Most of the tests to date have been carried out on heavy drinkers rather than true alcoholics, but they have all found the plant effective in reducing the amount that each member of the study drank, even though no limitations were placed on them. Future studies should probably be designed to determine if the treatment is safe for such groups as pregnant women, young people and those with specific medical complaints such as liver problems. Naltrexone should not be used by anybody with serious liver problems, and even campral is only suitable if you have no more than a moderate liver problem. Since alcoholics can reasonable be expected to also suffer from liver disease, then a treatment that is safe for such people would be very welcome. A 2002 meeting of the Research Society on Alcoholism in San Francisco named kudzu and St. John’s Wort as being the two most promising treatments for alcoholism. The mention of St. John’s Wort raises an interesting point, and one that must be discussed. That is the question of standardized doses, and what can happen if doses of natural products are not standardized with respect to the identified active constituent. The reason for the importance of this is that not all sources of a particular herb are equally well endowed with active constituents. Although, for example, a dose of 2.5 grams daily of kudzu root might be recommended, how does the percent content of isoflavones in different roots vary. That variation will mean that the amount of active ingredient taken in one 2.5g dose will differ from that in another, unless there is standardization. The reason St. John’s Wort brought this to mind is that with this herb, used for some psychological problems such as depression, the active ingredient content was standardized. It was standardized to 0.3% hypericin, a napthodianthrone that causes an increase in dopamine levels. However, standard doses of St. John’s Wort gave inconsistent results and the reason for this could not be identified. It now has been. The active ingredient is now known to be not hypericin, but hypeforin, what is known as a prenylated phloroglucinol. The herb is now standardized on this substance. This is a demonstration of the importance of identifying the active ingredients in a herbal treatment accurately, and also of standardizing doses. Kudzu doses must be standardized if their effect is to be consistent. There is now little doubt that addiction recovery is possible with Chinese herbs like kudzu, and who knows what else the ancient civilizations such as the Chinese have to offer us.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1641) Green Coffee For Protection Against Oxidative Stress
Date:
November 17, 2007 11:46 AM
It is recorded that coffee drinking originated in Ethiopia in North East Africa, from where Arab traders introduced the plant to the Middle East. From there it moved to Turkey in the 15th century, where it was highly prized as a daily beverage due its invigorating properties. It is also believed that the infamous Captain John Smith introduced the plant to Virginia. The Brazilian coffee trade was due largely to the introduction of the bean to that country by the French in 1727, and the Boston Tea Party of 1773 rendered it the only non-alcoholic drink worth consuming by the patriots of 18th century America. Now over 50% of Americans drink coffee daily, although this seems a somewhat conservative estimate, and the tea houses of England have largely been replaced by coffee shops and the ubiquitous Starbucks. So much for the history of a beverage that has been prized for its stimulant properties, but recent research has established that not only is coffee a stimulating drink, but that it is a strong antioxidant due to its polyphenol content. However, not all forms of coffee have this property, only the green coffee bean before it has been roasted. Polyphenols are very powerful antioxidants that scavenge the free radicals that destroy body cells, and not only accelerate aging but also threaten the health of your cardiovascular system and the health of other major organs. Free radicals are compounds with a spare electron. Normally the electrons in all stable molecules come in pairs, and any free electron without a partner is like a lovelorn bachelor. It will seek a mate, and take it from wherever it can find one. Usually it secures its partner by stealing an electron from one of our body cells. This can totally destroy the cell, as it might anybody who has its partner stolen, and cell destruction is not a good thing. It is the destruction of body cells that promotes the appearance that aging brings: the wrinkles and the loss of energy that is generated by healthy cellular activity. Antioxidants destroy these free radicals, and come in a number of different guises. Vitamins A, C and E are all powerful antioxidants, as are many of the compounds that are essential to our biochemistry such as beta carotene and polyphenols. These polyphenols are found in practically all plants to a greater or lesser degree, and another rich source is grapes, and those found in green coffee beans are what are known as hydroxycinnamic acids the most abundant of which is caffeic acid. Another is chlorogenic acid, and together they form a very potent team in preventing the oxidation by free radicals of LDL (low density lipoprotein). Low density lipoproteins are those that carry cholesterol from the liver to areas of the body that need first aid due to damage, such the arterial walls. However, this can be attacked by free radicals and oxidized which results in the deposition of excess cholesterol that can build up till it eventually constricts, and sometimes completely blocks, the major cardiac arteries. This is a serious condition known as atherosclerosis that can eventually lead to cardiac disease and arrest or to strokes if the artery is in the brain. Not only do chlorogenic and caffeic acid help to prevent this from occurring, but they also help to prevent the cellular degeneration caused by the free radicals. They must be extracted from the green coffee bean because roasting or heating in any way, including brewing, destroys them. In fact, brewed coffee contains some potentially harmful substances called diterpenes that some believe can increase your chances of coronary disease by up to fifth if you drink coffee regularly over your lifetime. It is also believed that green coffee extract can reduce the risk of diabetes due to its effect on your blood glucose levels. Evidence is coming to light that some polyphenols, including chlorogenic acid, might have inhibiting properties on the activity of glucose-6-phosphate, otherwise known as Robison Ester, which is involved in the metabolism of blood glucose and which is affected by diabetes which reduces its concentration. Chlorogenic acid is though to be able to redress this imbalance and not only reduce blood glucose levels, but increase the glycogen stored in the liver as an emergency energy source for the body. Green coffee bean extract also possesses other beneficial properties, not the least of which is its effect in increasing the metabolism of fats in relation to carbohydrates. This assists in weight loss and also increases stamina. The decrease in the risk of diabetes of up to 50% in men, and slightly less in women, could be due to a combination of the regulation of glucose-6-phosphate and the regulation of blood glucose levels and glucose and weight management in general. The vast majority of diabetes patients are overweight. In animal studies, the presence of chlorogenic acid appears to reduce the hyperglycemic peak that arises through the action of glucagon, a hormone used to counter hypoglycemia. The fact that chlorogenic acid reduced this sugar peak indicates its potential use in reducing abnormally high blood glucose levels. Another effect of this was an increase in the animal’s glycogen level and in the level of glucose-6-phosphate in the liver. This indicates a reduction in glycogenolysis, by which glycogen is ultimately converted to glucose-6-phosphate and glucose, thus increasing the blood glucose levels and also of gluconeogenesis which is the production of glucose from carbohydrates and some glucogenic amino acids. In other words, green coffee bean extract can help to regulate blood glucose levels by preventing the liver from producing glucose from glycogen and carbohydrates. However, the biochemistry apart, it must be stressed that these benefits are not obtained by drinking coffee, and it has to be repeated that the active agents in providing them are destroyed by the roasting and brewing processes. It is only the green coffee beans that can be used for protection of oxidative stress of human body cells and the gradual degradation into premature aging and many other related conditions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1635) Healthy Nuts: Pistachios can help lower cholesterol
Date:
November 17, 2007 10:49 AM
Pistachios has been consumed for over 9000 years, the pistachio tree can bear nuts for centuries. Originating in Western Asia and Asia Minor, pistachios were introduced to the United States in the 1854 by Charles Mason. Pistachios are used in a number of food applications from bakery goods to ice cream and dressings. Pistachios are a great source of potassium, copper, magnesium, fiber, calcium and Iron. The FDA has approved a health claim with pistachios, when eating 1.5 ounces per day, pistachios can lower cholesterol levels and reduce the risk of heart disease. Pistachios are a rich source of protein and an excellent antioxidant in the form of polyphenols. Eating 1 ounce of pistachios gives you more polyphenols than one cup of green tea.
A recent study by Penn State University suggested that pistachios can lower cholesterol when eaten on a regular basis.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1634) Milk Thistle May Help With Cirrhosis, Gallstones, and Hepatitis Liver Problems
Date:
November 14, 2007 12:34 PM
Milk thistle, botanically Silybum Adans, is a member of the daisy family that is native to the Mediterranean, the Middle East and North Africa but has also been introduced to California and parts of the eastern side of the USA, and can help with problems such as cirrhosis, gallstones and hepatitis. Although it has been recorded as being used in medieval times as a tonic for the liver, it is only relatively recently that its chemical components have been investigated. Analysis indicated the presence of hitherto unknown flavonoids which were given the name of silymarin. In general, flavonoids are strong antioxidants found in many fruits and vegetables that eat up the free radicals that cause so much damage to our bodies. Free radicals are very unstable molecules that are generated through pollution, such as smoking, car fumes, perticides etc, and that destroy body cells accelerating aging. They also oxidise the low density lipids (LDL) that carry water-insoluble cholesterol through the blood to the arteries where it is needed to repair damage, resulting in excess deposition and the atherosclerosis that can cause strokes and heart disease. Antioxidants mop these up like a sponge, and are some of the healthiest types of molecules that we can consume. The silymarin group of flavonoids are particularly attracted to the liver where they act as antihepatoxic agents that prevent the liver from becoming poisoned. But why should the liver be poisoned I can hear you ask, and what are the poisons involved? Can we avoid them? It is a very relevant question, and one that will make you wonder, every time you leave your home, especially if you live in a big city or an industrialized area. Smoking cigarettes, working with volatile organic compounds that you can breathe in, such as paint and printing ink solvents, the exhaust fumes of cars and diesel engines, factory chimneys belching out tons of smoke, analgesics such as paracetamol, pesticides on your fruit and vegetables that you have failed to wash off, alcohol, etc, etc, etc… All of these have to be removed from your body or you will die, awash with all these poisons that you have ingested, some deliberately and some not. The organ that does this is your liver: the powerhouse chemical plant of your body that carries out millions of biochemical reactions every day. Your liver converts all of these poisons into molecules that can be flushed away through your body naturally. However it places great stresses upon it, and even your liver needs a rest sometimes, or even just a little rejuvenating tonic would keep it happy. Milk thistle has been used for just that purpose, especially when the liver has been toxified with excess alcohol, pesticide poisoning or even hepatitis. The silymarin initially coats the cells of the liver by binding to the cell membranes of the cell walls, so that the toxins are hindered from entering the cells. Its antioxidant properties then neutralise any free radicals present that are causing the damage to the liver cells. It also helps to stimulate the production of proteins to help the healing process, and reduces the fibrosis that is the development of fibrous masses outside the liver cells caused by damaged cells excreting materials such as collagens outside the cells into the general body of the liver. Finally, milk thistle helps to prevent the activity of the immune system in causing inflammation of the damaged cells. Silymarin acts very specifically on the liver, and is often used by physicians in the treatment of such liver conditions as jaundice, hepatitis, liver cancer and cirrhosis. In addition to its own effects it appears that it stimulates the production of glutathione that is also a very powerful natural tripeptide antioxidant produced by the body when it is under oxidative stress. Its effect on cancer and some diseases is not curative, but to allow the liver to continue to detoxify the body when otherwise it might fail and lead to toxicity problems from which the patient might not be able to recover. Due to the remarkable regenerative powers of the liver, milk thistle is able to stimulate it into repairing its damage and grow fresh cells to replace the damaged ones. This is the reason for its effectiveness in otherwise very serious degenerative diseases. It is often prescribed by doctors for patients who are taking a number of different medications. Which help the liver to metabolize these medications, since without it, it might struggle to provide the true efficacy of the prescribed drugs. So far we have been concentrating on the liver, but milk thistle has other properties not connected directly with the hepatic function. It can help to promote the production of bile in the gall bladder and so give the digestive system a boost when needed, where it also acts as a mild laxative. However, it can also help patients suffering from both lose stools and constipation due its effect. It can also help to relieve gallstones, though medical tests are generally carried out first to ensure that they are not too large for the milk thistle to handle. It is also an anti-inflammatory, and is useful in the treatment of acne and other inflammatory responses, and also for inflammations in the gall bladder, kidney and bladder. There are few serious side effects, although, as milk thistle rids the body of toxins, these toxins can cause problems such as diarrhea, headaches and abdominal pain. Keep in mind that you are releasing poisons from the liver into your system so that they can be expelled by the usual means, and they will put up a fight along the way. However, the milk thistle will usually win in the end. There currently appear to be no long term issues with taking milk thistle as a supplement over a long period, and it is good way to maintain a healthy liver. Keep in mind that the liver is the body’s chemical plant, where most of the biochemical reactions of life take place, and without we cannot survive. It makes sense, therefore, to look after your liver, and milk thistle is one way of doing that; some would say the best way.
So remember that, although milk thistle may help with cirrhosis, gallstones and hepatitis liver problems, you should be prepared for a short struggle before it wins the day. Always consult your family physician for a clear diagnosis before self prescribing herbs as treatment. Your physician can advise you as the correct course of action to take once diagnosed with a liver blood test first. But, to boost overall health and wellness milk thistle is a great herbal supplement to take on a daily basis.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1631) Staying Healthy Means Keeping Your Blood In The Proper PH
Date:
October 21, 2007 07:04 PM
The blood should be electrolytically neutral, or very slightly alkaline. The proper pH for blood should be 7 or just above it, and many claim that it should be 7.35. In fact the truth is that your blood pH should be between 7.2 and 7.6. Outside these limits and you could have serious health problems, with your brain particularly being affected. For those who have forgotten their school chemistry, pH is a measurement of the level of acidity or alkalinity of an aqueous solution. Anything over 7 is said to be alkaline, and below 7 is acidic. Where the pH has to be maintained at a certain level, a material called a buffer is used that counteracts the effects of other acids and alkalis to maintain the desired pH range. Buffers are very common in nature, as would be expected of life forms that depend upon water and aqueous solutions for their survival. Blood is an aqueous solution containing plasma, blood cells, nutrients and various other ingredients in both solution and dispersed solid form. The human body possesses a very effective pH maintenance system that depends on various buffers, the kidneys and the lungs. Lets have a closer look at buffers and how they work. pH is, in fact, a measurement of the concentration of hydrogen ions (H+) in a solution. The way a buffer works is to absorb or release H+ ions to keep the hydrogen ion concentration at a specific level. If there are too many H+ ions present in the blood, and it becomes too acidic, then the buffer will mop up the excess. If there are too few, and the blood becomes too alkaline, then the buffer will release more hydrogen ions into the blood. In this way the pH is maintained at the limits mentioned above. Buffers in the human body include some forms of protein, phosphates and also hemoglobin. However, if the pH variations are more than just occasional, the buffers have a limited capability, and a more permanent solution is needed. If the blood is continually becoming too acidic, the bicarbonate ion is used to clear them up. Just as bicarbonate of soda is used to clear up excess acidity in your stomach that causes indigestion, so it can be used to clear up excess acidity in the blood. But how do we get the bicarbonate into the blood? When the lungs inhale oxygen, they then exhale carbon dioxide. The bicarbonate ion, also called the hydrogen carbonate ion, is formed in the blood by dissolved carbon dioxide. The faster we breathe the more carbon dioxide we exhale and the less is left in the blood to form bicarbonate. The slower we breathe, the more carbon dioxide is available in the blood for bicarbonate. Thus, when our blood acidity increases we breathe slower, and when it decreases we breathe faster since less carbon dioxide is needed in the blood to form bicarbonate to neutralize the acid. The kidneys also help to regulate the pH of the blood, although the biochemistry involved is fairly complex, and will not be covered here. It is enough to state that the body has a number of routes by which it can control the pH of the blood. Current thinking is that alkaline and acidic foods should be balanced in your diet in order to place less of a strain on the body’s pH control systems. Since the blood pH must be slightly alkaline, then it might make sense to eat a slightly alkaline diet. However, it is not the actual food that matters, but what happens when the food is digested. Hence, orange juice is classed as an alkaline food even though it is high in citric acid and itself has a low pH. The same is true of lemons. They taste very sour, yet the result after digestion is alkaline. It is the end result that counts. After all, the stomach acid is very strong and very highly acidic, and eating slightly alkaline foods is not going to alter that. The digestive juices have to be highly acidic to break down the organic matter. It had been calculated that a mix of around d 75% alkaline and 25% acidic food is a good combination of the two types to provide approximately the desired blood pH. Among the common acidic foods are meat, fish, poultry, plums, grains, eggs, wine, cheese and offal. The alkaline foods are most fruits and vegetables, orange and lemon juice, melons, potatoes and chocolate. Hence, it is possible to eat beef and chicken, and have the odd glass of wine so long as we eat plenty of fresh fruit and vegetables. There is nothing at all unusual with that diet, and it underlines the importance of eating a healthy balanced diet. While more greens and whole foods are definitely healthier for you, you should not eat exclusively an alkaline diet. If your blood pH is on the high side of the limit, then you can eat a bit more meat or fish, and if on the low side eat a more vegetarian style diet. It is important, however, that you eat healthily, irrespective of whether you are eating alkaline or acidic foods. Through history, the human race has adopted a more acidic diet than the ancient hunter gatherers. Grains are a relatively recent invention, introduced after the invention of stone tools to mill them, and dairy products are also relatively recent in terms of the whole of human history. Even the consumption of meat only began after mankind learned first how to trap and then developed tools to enable them to kill their prey. Human biochemistry, then, has developed from a predominantly vegetarian diet. However, protein is still very important, and while protein intake is necessary, should comprise no more than 20% - 25% of your total food intake. The rest should comprise of mainly fruits and vegetables, with whole rather than refined or processes foods predominating. Sugar was not eaten in quantity until the industrial revolution. Measuring the pH of your blood is easy to do. It is simply a matter of using pH paper strips and checking the color change with your blood. They are available at most pharmacies and health food stores. If your pH level varies from 7.4 or 7.5, then you should change your diet accordingly. Higher than this, then eat more acidic foods, and if lower you should eat more alkaline food. It is simple equation, and the changes you will have to make to your diet will be minimal. Some of these changes can be made by the use of supplements that are carefully balanced to maintain your blood in the proper pH.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1599) Active Coenzyme Q10
Date:
July 07, 2007 01:30 PM
Active CoQ10
The benefits of Coenzyme Q10 have become increasingly well-known. This important nutrient has been shown in clinical trials to improve heart function, reduce the side effects of certain drugs used to treat cancer, and slow the progression of serious brain diseases such as Parkinson’s disease. Now research has opened a new chapter in the CoQ10 story, highlighting the benefits of ubiquinol, the active form of CoQ10, to increase energy and stamina, and reduce some of he physical signs of aging.
In this issue of Ask the Doctor we will review the benefits of Coenzyme Q10, and discuss the differences between CoQ10 and its active form –ubiquinol.
Q. What is CoQ10?
A. CoQ10 is a natural, fat-soluble nutrient present in virtually all cells. CoQ10 also is known as ubiquinone. That’s because CoQ10 is ubiquitious and exists everywhere there is life. CoQ10 is vital to adenosine triphosphate (ATP) production. ATP is the energy-rich compound used for all processes requiring energy in the body. Although CoQ10 is produced by the body and exists in some limited dietary sources, these levels may be insufficient to meet the body’s requirements. CoQ10 levels diminish with age and as a result of dietary inadequacies and various disease states. Also, some drugs, especially a group of cholesterol lowering prescription drugs known as “statins,” (Pravachol, Zocor, Lipitor, etc.) significantly reduce CoQ10 levels in the body.
Q. What is ubiquinol? Is it the same or different from CoQ10?
A. Ubiquinol and CoQ10 are very closely related. Ubiquinone, or CoQ10, is the oxidized form of the molecule. This means it has to be converted to a non-oxidized form before it can perform its work. Ubiquinol is the active form of this nutrient. Our bodies convert CoQ10 to ubiquinol – which is the form needed to produce cellular energy. Until recently, it was not possible to use ubiquinol as a supplement because it is very unstable outside the human body. But research has now found a way to keep this molecule stable so it can be successfully taken in supplement form.
Q. If CoQ10 gets converted to ubiquinol anyway, can’t I just take CoQ10?
A. While it is true that our bodies can convert CoQ10 to ubiquinol, it isn’t true that we all do this equally well. In fact, as we age, our ability to convert CoQ10 to ubiquinol declines. And some people even have a gene that makes them less effective at this conversion than the majority of the population. IN fact, several common health issues have been associated with less than optimal ratios of CoQ10 to QH. For healthy people the ideal ratio is approximately 97% Ubiquinol to 3% CoQ10. But in people with diabetes, for example, the ratios have been found to range from 43% ubiquinol to 47% CoQ10 in mild diabetes, to only 24% ubiquinol to 76% CoQ10 in severe diabetes. These numbers are for men; the numbers for women vary by 2 to 5 percentage points.
So for older folks, the 30-50% of people who have the gene that impairs CoQ10 conversion, or for people who have serious health concerns, supplementing with ubiquinol instead of CoQ10 might be the smart choice.
Q. What are the health benefits of CoQ10 and Ubiquinol?
A. There have been many studies showing that CoQ10 is beneficial in treating and preventing heart disease and conditions such as high blood pressure atherosclerosis (hardening of the arteries), angina, and congestive heart failure (CHF). It’s been shown that heart attacks tend to occur when CoQ10 levels are low in the body. Exciting new research has found that CoQ10 in a unique delivery system supplementation may slow the progression of symptoms associated with neurological diseases such as Parkinson’s disease, ALS, Huntington’s disease and Alzheimer’s disease.
In addition, CoQ10 is beneficial for diabetes, immune dysfunction, cancer, periodontal disease, prostate cancer, and neurological disease. While the research on ubiquinol is still very new, it is reasonable to expect that its benefits will be equal to or perhaps even better than CoQ10, because it is the more active form.
Q. Why is CoQ10 especially important for preventing and treating heart disease, and for neurological diseases like Parkinson’s disease?
A. The heart and brain are some of the most metabolically active tissues in the body. Both require large amounts of uninterrupted energy, which means these tissues also need increased amounts of ubiquinol. Research has shown that many people with heart of brain diseases have serum CoQ10 levels that are lower than those of healthy people. Correcting such deficiencies often can produce significant results. However, these diseases become more common as we age – right at the time our ability to convert CoQ10 to its active form, ubiquinol, declines.
Q. How might ubiquinol be important for the heart?
A. Heart Health: A study on patients admitted to the hospital with an acute myocardial infarction (AMI) found that CoQ10 can provide rapid protective effects in patients with a heart attack if administered within three days of the onset of symptoms. Seventy-three patients received CoQ10 (120 mg/d). The study’s control group consisted of 71 similarly matched patients with acute AMI. After treatment, angina pectoris (severe chest pain signifying interrupted blood flow to the heart), total arrhythmias (dangerously irregular heartbeats), and poor function in the left ventricle (the essential chamber of the heart) were significantly reduced in the CoQ10 group compared to the placebo group. Total deaths due to sudden cardiac failure and nonfatal heart attacks also were significantly reduced in the CoQ10 group compared with the placebo group.
In another study, CoQ10 was studied in 109 patients with high blood pressure (hypertension). The patients were given varying doses of supplemental CoQ10 with the goal of attaining a certain blood level (greater than 2.0 mcg/l). Most patients were on medications to treat hypertension. Half the patients were able to stop taking some or all of their prescription drugs at an average of 4.4 months after starting CoQ10. The 9.4% of patients who had echocardiograms, performed both before and during treatment, experienced a highly significant improvement in heart wall thickness and function. This improvement was directly attributed to CoQ10 supplementation.
Congestive heart failure (CHF) is a debilitating disease that affects 5 million people in the
And Neurological Health?: A study sponsored by the National Institutes of Health showed that supplementing with CoQ10 in a unique delivery system was associated with a slowing of the progression of Parkinson’s disease. Participants were divided into 4 groups and their physical skills (coordination, walking, etc) and mental skills were evaluated. Each group then received 300 mg, 600 mg, or 1200 mg of a special form of chewable CoQ10, or a placebo. The researchers evaluated the participants after 1, 4,8, 12, and 16 months of treatment. Each participant was again scored on motor, mental, and activities of daily living skills.
The results of the study showed that the people who took the highest dosage of CoQ10-1200 mg-experienced the least decline in their physical abilities. The results were so encouraging that the researchers will be continuing with new studies, suing higher dosages to see if the results can get even better.
Huntington’s disease (HD) is a devastating and degenerative inherited disease that is always fatal. In fact, no other medication, drug, or nutritional supplement has ever been shown to cause a decline in the progression of this terrible disease. A study compared CoQ10 against remacemide (an investigational HD drug made by AstraZeneca Pharmaceuticals), in 347 HD patients who were in the early stages of the disease. Remacemide blocks glutamate, the neurotransmitter scientists think may cause the death of brain cells that occurs in Huntington’s disease. While remacemide had no effect on the progression of HD, CoQ10 showed a trend toward slowing the disease by an average of 15%. This meant the HD group taking CoQ10 was able to handle every day activities of life a little longer than the patients taking remacemide or a placebo. They also were able to focus their attention better, were less depressed, and less irritable.
The 15% slowing of decline can result in about one more year of independence of HD patients. Needless to say, the gift of an additional year of health in the lives of HD patients is incredibly significant.
Because of these impressive results, researchers are hopeful that supplemental CoQ10 will have beneficial effects for people with other neurological diseases such as ALS and Alzheimer’s disease, too. Studies are under way to confirm these effects.
Using the active form of CoQ10 helps to assure that, regardless of age or illness, the CoQ10 can have the greatest impact.
Q. What have been the results of research studies with Ubiquinol?
A. One of the most interesting effects of Ubiquinol that has been reported so far is its ability to slow the physical signs of aging. In laboratory studies, administration of stable ubiquinol to mice forestalled the changes associated with aging – rounded spine, patchy fur and irritated eyes. While the mice who received ubiquinol did not necessarily live longer than the mice that didn’t, they lived better. But it is important to note that these mice were bred to die at a young age. Human studies are needed to determined true impact on longevity.
Additionally, supplemental, stable ubiquinol has been shown to increase physical energy and stamina. In an animal study, the length of time rats were able to run on a treadmill before getting tired was measured. The same rats were then given ubiquinol and the treadmill test was repeated. The length of time the rats were able to run before tiring increased 150 times.
Q. How can one supplement have applications for neurological diseases, heart health, and even the immune system?
A. Supplements often have more than one function, especially when it’s a substance like CoQ10, which is present in all parts of the body. All nucleated cells (most cells other than red blood cells) have mitochondria and all cells require energy to function. CoQ10 is vital to ATP production. Thus, CoQ10 has applications not only in neurological (neurons or nervous system cells) and cardiac health (myocardium or heart tissue), but also for the immune system.
Q. Should I take CoQ10 or ubiquinol? How much should I take?
A. While everyone can benefit from CoQ10 or ubiquinol supplementation, it appears that ubiquinol should be the first choice for older adults, people with known genetic inefficiencies in converting CoQ10 to ubiquinol, and for people with serious heart disease or neurological diseases such as Parkinson’s disease, who are otherwise supplementing with high levels of CoQ10. For people in overall good health, a high quality CoQ10 supplement with proven absorption is a good choice.
Take 200 to 300 mg of CoQ10 or 100 mg ubiquinol daily, depending on your health history. The safety of both forms has been tested, and no significant side effects reported. Occasional mild stomach upset may occur. Taking your CoQ10 or ubiquinol with meals usually alleviates this rare effect.
Conclusion
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1583) Do you experience muscle pain and inflammation?
Date:
April 25, 2007 03:30 PM
FlexAgility MAX Everyone experiences muscle pain and inflammation due to overuse and exertion. We’ve all had those softball games, weekend camping trips or chore-intensive days when our body lets us know we’ve overdone it. So, what can you do about it? Well, fortunately, there is a proprietary formula with clinically studied ingredients that provides a natural solution: FlexAgility MAX. FlexAgility MAX is designed to reduce pain and inflammation due to overuse. Its clinically studied ingredients have been shown to help balance the body’s own inflammatory response. Let’s take a look at FlexAgility MAX and answer a few questions you may have about it. Q. What is inflammation? Why does it happen? A. Inflammation is actually an essential part of your body’s natural healing process. When some form of physical stress affects the body, the immune system responds by supplying defensive compounds to the stressed site. This is what causes the fluid build-up, pain and redness we typically associate with inflammation. And until the situation is resolved those symptoms will stick around. So, why is that good? Because without these signals – pain and inflammation – we’d probably do even more damage. In a sense, pain and inflammation are very effective stop signs. The problem is, if our bodies are continuously bombarded by factors that trigger inflammation, these defenders (and their symptoms) are always around. This can mean unnecessary pain and inflammation following overuse and exertion. Q. What does FlexAgility MAX have to do with inflammation? A. FlexAgility MAX provides triple-action activity against occasional pain and inflammation, with powerful antioxidant free-radical scavengers, the enzyme bromelain, and a natural COX-2 inhibitor. Q. So what is COX-2 and why should I inhibit it? A. We’ve all been hearing a lot in the news about COX-2 inhibition and may have wondered about its connection to pain and inflammation. Let’s take a look: Cyclooxygenase is an enzyme that comes in two main types, abbreviated for convenience: COX-1 and COX-2. The COX enzymes regulate compounds involved with inflammation, including prostaglandins. COX-1 is found throughout the body, and maintains the integrity of the stomach lining, circulation and kidneys. COX-2 on the other hand, cruises along the central nervous system – it’s much more attuned to our brain’s sense of “what hurts.” Primarily activated by inflammatory stress, COX-2 generates prostaglandins – the hormone-like defensive compounds that cause the responses we associate with pain and inflammation due to overuse. You can understand why so much research has focused on COX-2 inhibition. Decreasing its activity means short-circuiting the “inflammation cascade” that follows occasional overuse. Because COX-1 is associated with a healthy stomach lining, it is not an enzyme you want to inhibit. Unfortunately, many products don’t know the difference between COX-1 and COX-2 – filing both with one blast. Fortunately, there are ingredients in FlexAgility MAX that can tell them apart. One of them is IsoOxygene. IsoOxygene is a patented hops extract shown in scientific studies to significantly inhibit COX-2, while leaving COX-1 alone. And, it is a 20 times more potent COX-2 inhibitor than other tested popular botanic products, including curcumin and grape seed. Q. How do antioxidants support the body during times of inflammation due to overuse? A. Overall, the body ahs a pretty darn good repair system. However, oxidative stress due to free radical damage can take its toll, especially during times of occasional physical stress. Free radicals and reactive oxygen species can damage cells, because they are hungry, unstable molecules in search of electrons. To find them, they attack other cells. These pillaged cells then become free radicals themselves, setting off a chain reaction of oxidative stress. Free radicals are formed during the body’s normal functions, and can have benefits, such as neutralizing viruses and bacteria. However, in doing do, they erode the body’s own antioxidant defenses, too. And, free radicals typically become very active during times of inflammation due to overuse or other stressors. The good news is that the herbal and antioxidant elements in FlexAgility MAX help support the body’s own natural anti-inflammatory defenses. Take vitamin C, for instance. This extremely well-known antioxidant has been scientifically studied for its beneficial effects on muscle, collagen and connective tissue health. Collagen and connective tissue is what helps hold us together – literally. And famous antioxidant, green tea, has been well-studied for the benefits of a polyphenol called epigallocatechin-3-gallate, or simply EGCG. In scientific and clinical studies, EGCG from green tea works as an overall antioxidant, scavenging free radicals, and supporting healthy collagen. In fact, one study showed that green tea polyphenols supported collagen health by 50% versus only 16% in controls. The green tea extract in FlexAgility MAX is especially focused on these beneficial polyphenols. It’s standardized to contain 70% polyphenols – half from EGCG. The green tea acts in concert with elderberry and ginger in the formula to help prevent oxidative stress to the body due to occasional overuse. Anthocyanins are natural antioxidants found in berries and vegetables. Black elderberry extract, one of the herbal ingredients in FlexAgility MAX, was shown in scientific studies to be more bioavailable – that is, more readily used by the body – than the natural bioflavonoids of other plants. Again, antioxidants help keep the body in optimum health- especially during times of physical stress. Ginger, used for centuries in Ayurvedic medicine, provides strong, natural antioxidant activity. In fact, a recent scientific study found more than 50 separate antioxidants in ginger root. Of course, there are many components of plants that show strong antioxidant properties. A scientific study comparing flavonoid antioxidant activity and inflammation have shown that rutin was the most effective in reducing the inflammation cascade. Boswellia serrata is a tree found growing in the dry, hilly regions of Another antioxidant ingredient in FlexAgility MAX, N-acetylcysteine (NAC), even helps the body produce more of its own antioxidants, cysteine and glutathione. In a double-blind, placebo-controlled clinical study, N-acetylcysteine inhibited occasional pain and inflammation due to overuse and attenuated fatigue by 26% compared to controls! N-acetylcysteine has also been shown in scientific tests to act as an antioxidant, supporting healthy collagen and synovial fluid. The last ingredient, bromelain, provides the enzymatic pathway used by FlexAgility MAX. Bromelain is a proteolytic enzyme derived from pineapple. Clinical and scientific studies showed benefits from bromelain in reducing pain and inflammation from occasional overuse. So, there you have it- the triple action of FlexAgility MAX: COX-2 inhibition (and COX-1 sparing), antioxidant benefits, and enzyme support. Q. Is there another product you’d recommend that I use with FlexAgility MAX? A. One other product I recommend without hesitation is GS-500, a glucosamine sulfate supplement that has been shown to help build and support cartilage. The body’s connective tissue and cartilage include a natural compound called glucosamine. Supplemental glucosamine sulfate is up to 98% absorbable, so more glucosamine reaches the target structures. It has been clinically studied on its effect in building cartilage. About Enzymatic Therapy: Like Chris, Enzymatic Therapy is a trailblazer. Since our founding in 1981, we’ve been leading the industry with innovative natural products. After all, in 1993, Enzymatic Therapy introduced glucosamine sulfate, shown to help build and support cartilage, to the In the intervening years, Enzymatic Therapy has been at the frontline of innovation and invention. Many revolutionary precuts, including Saventaro, Cell Forte, Heartburn Free, Petadolex Patented Brain Support, Whole Body Cleanse, Earth’s Promise, Hot Plants for Him and Hot Plants for Her have been introduced by Enzymatic Therapy. One of the newest products, (and the reason you’re reading this) is FlexAgility MAX. FlexAgility MAX works with the body’s own natural anti-inflammatory pathways to relieve pain and reduce inflammation due to occasional overuse. Our proprietary FlexBend of ingredients, combined with antioxidants and the proteolytic enzyme, bromelain, is unique among natural products.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1529) Frequently asked Questions (FAQ)
Date:
April 21, 2007 02:48 PM
Q. What are the benefits from drinking George’s Aloe Vera liquid? A. Aloe has been used for centuries to help promote a healthy digestion and bowel movements. Soothes digestive tract. Evidence through different studies seem to indicate that beneficial properties in the Aloe help in allowing the body to rebuild mucous membranes and promotes over-all good health. Q. How often should I drink George’s Aloe Vera liquid? A. For optimum results, we recommend drinking 2 ounces in the morning before breakfast and 2 ounces in the evening before bedtime. Q. Why do you remove the polysaccharides? A. The Aloe Vera Barbadensis Miller plant has over 200 beneficial components. Although it is believed mucopolysaccharides have beneficial elements, this molecular chain is very large making it difficult for the body to utilize. The complete mucopolysaccharide chain is also the cause of rapid spoilage and breakdown of the product, which is why most other brands contain unhealthy preservatives. We breakdown the mucopolysaccharide chain extracting the sugars in order to eliminate adding any preservatives and increasing shelf life. We also theorize, through our testing, that the mucopolysaccharides in their full form are not the only “silver bullet” in helping the body heal. Our distillate contains the naturally occurring elements found in mucopolysaccharides in a low molecular weight more easily absorbed by the body. A. A distillate is a liquid that consists of pure components of a plant in its more basic form. It is unique in that a distillate is comprised of a low molecular weight thereby enabling the body to assimilate its components in the purest form at the cellular level. This occurs both internally, and through the skin’s dermal layers, at a much higher rate than would occur if the plant’s components were introduced in any other manner. Q. How long should I be drinking George’s Always Active Aloe Vera before seeing any results? A. Most people begin to see results anywhere from two weeks to one month. Remember, out bodies are continually shedding cells. It is very important to continue using even after you attain the results you are looking for. Q. Why doesn’t Georges Aloe taste bad? A. Most Aloe Vera products are slimy and have a very bitter taste. We remove the chemical antagonists such as the aloins and Anthraquinone that are mildly toxic. These antagonists can cause stomach cramping, diarrhea and in some cases vomiting. As a result, our product has no adverse flavor. Unlike other brands, our product is safe for pregnant women, nursing mothers and people at all ages. Q. Is George’s Aloe Organically grown? A. Yes! Although we do not seek the organic certification, George’s aloe is continually tested for over 50 different chemicals that may contaminate the plants. To date tests have come back negative for any contamination. Q. Does distillation just turn it to water? A. George’s is fractionally distilled, meaning it is broken down into various parts, with the undesirable elements removed. It is then re-assembled. Products such as Jack Daniels & Petroleum are distilled products and would never be confused with water. Q. Is your product diluted? A. No. It takes 23 lbs of plant to make one gallon of George’s liquid Aloe. There is no dilution, preservatives or additives. Q. Can I take to much of George’s Aloe? A. We have had no ill affects reported from people who have consumed more than the suggested “2 ounces twice daily.”
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1528) Complete Liver Cleanse
Date:
April 19, 2007 04:17 PM
Complete Liver Cleanse Technical Data Sheet DESCRIPTION: The liver performs over 500 functions, including metabolizing carbohydrates and proteins, synthesizing and storing vitamins, and regulating hormones – naming just a few. To do this job, the liver is also required to be exposed to potentially harmful toxins and chemicals, every day. One way to support the liver is through periodic supplementation with the proper balance of herbal ingredients, phytosterols, and fiber. Complete Liver Cleanse is a convenient, multi-ingredient formula that supports overall liver health and detoxification. Complete Liver Cleanse: Includes ingredients for various aspects of liver and gallbladder support: -Herbal ingredients that support liver and gallbladder health -Detoxifying ingredients that keep bound toxins from being reabsorbed -Phytosterols to block cholesterol absorption in the intestines -Fiber that moves cholesterol and toxins out of the body -Oat beta-glucan fiber with up to 4 times higher viscosity than other beta-glucan Fibers -Simple, two week liver cleanse program FORMULA: Each 3 capsules contain: Calcium (as calcium D-glucarate) 13 mg Proprietary PuraFiber Blend: 1 mg Viscofiber Oat B-Gucan Concentrate, phytosterols (beta sitosterol, campesterol, stigmasterol, brassicasterol, and other plant sterols), and glucomannan Milk Thistle (Silybum marianum) Fruit Phytosome 220 mg One part Milk Thistle Extract, standardized to contain 80% Silymarin bound to two parts phosphatidylcholine (soy) using a patented process Burdock (Arctium lappa) Root Extract 4:1 100 mg Calcium D-Glucarate 100 mg Boldo (Peumus boldus) Leaf Extract 2:1 75 mg Turmeric (Curcuma longa) Rhizome Extract 50 mg Standardized to contain 90% curcuminoids Dandelion (Taraxacum offinale) Root Extract 4:1 50 mg Artichoke (Cynara scolymus) Leaf Extract 30 mg Standardized to contain 13-18% caffeylquinic Acids calculated as chlorogenic acid Contains no: sugar, salt, yeast, wheat, dairy products, artificial coloring, artificial flavoring, ingredients of animal origin, or preservatives. This product contains natural ingredients; color variations are normal. Other ingredients: See label for most current information Viscofiber is a registered trademark of Cebena Bioproducts, Inc. The use and composition of the Viscofiber proprietary formula is protected by patients and patent applications filed in the This product contains calcium D-glucarate, the use of which is licensed from Applied Food Sciences, LLC, and protected by HOW DOES IT WORK? The Liver Every day, the liver must process an almost unbelievable amount of blood – at a rate of three pints every minute. All the while, the liver performs over 500 physiologic functions, including protein and glucose synthesis, carbohydrate metabolism, vitamin and mineral storage, synthesis of clotting factors, urea formation, metabolism of medications, and the production of bile. The liver also assists in hormonal regulation, blood glucose control, and other regulatory functions. Harmful substances that have been neutralized by the liver are carried to the intestines and kidneys for excretion. They are transported by bile, a greenish, watery solution that is synthesized, and continuously being excreted, by the liver. Stored in the gallbladder, a small sac cupped in the under surface of the liver, bile is also required for the digestion of dietary fats. However, in the case of toxins, bile is primarily an early transporter of the toxic compounds to the intestines, where they can be bound to fiber that helps transport them out of the body. Environmental toxins, including lipid (fat) soluble toxins, are broken into water-soluble components by bile to be excreted through the kidneys or colon. Liver Detoxification Detoxification refers to the process of excreting potentially harmful compounds that are both generated by the body and acquired through exposure to the environment. In the body, toxins are generated as by-products of cellular metabolic processes. Examples include dead and digested bacteria, hydrogen peroxide, cellular debris, and carbon dioxide. The Environmental Protection Agency has determined that the amount of environmental toxins in the air, groundwater, and soil has increased significantly in the last 40 years. In fact, the use of pesticides has doubled every ten years since 1945. Americans are increasingly exposed to heavy metals, pesticides, fossil fuel emissions, sulfur oxides, hydrocarbons, and other harmful chemicals. The Environmental Protection Agency reports that traces of toxic chemicals can now be found in nearly every American. Herbal Liver Support One of the major components in Complete Liver Cleanse is its milk thistle extract, standardized to contain 80% silymarin, the plant’s most bioactive compound. Milk Thistle provides support, at a cellular level, for healthy liver function. A patented delivery system, known as the Phytosome process, provides superior absorption of the milk thistle extract. Silymarin, a key compound found in milk thistle, is a mixture of flavonoids with a long history of liver support. Silymarin supports the health of Kupffer cells, specialized liver cells responsible for removing bacteria, old blood cells, and other foreign matter from the liver’s blood supply. Silymarin scavenges free radicals (superoxide anion radical and nitric oxide) produced by activated Kupffer cells, supports healthy leukotriene levels, and supports glutathione production that is used in detoxification. Silymarin also supports the health of hepatocytes, highly versatile liver cells with unique physiologic functions. Studies of silymarin have demonstrated that it supports the health of the hepatocyte outer membrane, which is crucial to the liver’s detoxification processes. Silymarin also supports the healthy regenerative ability of the liver through support of protein synthesis in the hepatocytes. Phytosome Process A special, patented proves known as Phytosome enhances the absorption of milk thistle in Complete Liver Cleanse. The Phytosome process pairs herbal ingredients with phosphatidylcholine molecules. Phosphatidylcholine is a naturally occurring substance found in soybeans, egg yolks, and some vegetables. In the body, phosphatidylcholine is an important building block of cell membranes. When milk thistle (or other herbs) are bound with phosphatidylcholine, the phosphatidylcholine molecule facilitates absorption through the intestines into the bloodstream. Research has shown increased blood and serum levels for phytosome herbs in comparison to the individual herb alone. To test whether binding an herb with phosphatidylcholine increased its bioavailability, researchers gave volunteers identical amounts of either milk thistle alone, or milk thistle phytosome. The researchers then took blood sample from the participants and measured the level of silybin (a key compound in milk thistle). The measurements showed that silybin levels in participants taking the phytosome form of milk thistle were higher, and that silybin was detected for a longer time, than those who took milk thistle without the phytosome delivery system. Other Herbal Liver Supportive Ingredients Herbal extracts are often at their best when they are working synergistically – that is, when different constituents of each plant work together and support each other. Complete Liver Cleanse contains a variety of herbal extracts that have noted benefits for supporting the body’s healthy bile flow and free-radical scavenging effects. These ingredients provide a wide spectrum of liver supportive benefits. For instance, dandelion root extract supports healthy bile flow from the gallbladder. Burdock Root: Burdock is originally native to Europe and Asia, but was introduced to Burdock root (Arctium lappa) supports the natural physiologic processes of organs involved in detoxification and elimination: notably, the liver, kidneys, and intestines. Boldo: Bolodo (pemus boldus) is a small evergreen native to South America, but naturalized to southern In scientific studies, boldo appears to have strong free-radical scavenging ability, mostly attributed to the catechin and flavonoids content of its leaves. In a clinical study, boldo also appears to relax smooth muscle and support intestinal transit time. Artichoke Leaf extract specifically supports healthy bile production in the liver and healthy gastrointestinal function in general. Research into artichoke’s gastrointestinal supportive properties has included at least three clinical trials. Artichoke’s role in supporting healthy cholesterol levels within normal limits has also been investigated. Turmeric: Turmeric (Curcuma longa) is a perennial shrub native to southern More recently, turmeric has been investigated for its support of healthy bile secretion, and pancreatic and gastric function. In a scientific study, dietary curcuminoids derived from turmeric supported healthy lipid metabolism and cholesterol levels already within normal limits. Curcumin has also been shown in scientific studies to enhance the activity of glutathione S-transferase - an enzyme responsible for linking glutathione (one of the body’s natural antioxidants) with toxins to help remove them from the body. In this way, it provides additional support for healthy liver function. Detoxification Calcium d-glucarate: The process of detoxification is the breakdown and excretion of substances that are no longer needed or may be harmful to the body. One of the ways in which the body excretes hormones and toxins is by binding them to glucuronic acid in the liver, and then excreting this compound in the bile. However, this process can be disrupted by B-glucuronidase, an enzyme that is produced by intestinal bacteria. This enzyme has the ability to break (uncouple) the chemical bond established by glucuronic acid. This action releases the bound toxins, which are then reabsorbed into the body instead of being excreted. Calcium D-Glucarate is the calcium salt of d-glucaric acid. It is found in both the human body, and in some plant sources, including broccoli and oranges. Calcium d0glucarate enhances the body’s detoxification systems by inhibiting the actions of beta-glucuronidase. This helps decrease the portion of active compounds that could be hazardous to the body. Phytosterols Cholesterol is a waxy, fat-like substance that is vital to fat digestion, cell structure, nerve insulation and hormone production. Cholesterol comes from two sources: dietary or “exogenous” cholesterol absorbed in the intestine, and “endogenous” cholesterol formed mostly by the liver and stored in the gallbladder. Cholesterol occurs in two forms known as lipoproteins. Lipoproteins act as transports that carry fat s to and from the cells. High-density lipoprotein (HDL) carries low lipid density cholesterol (LDL) away from arterial walls and returns it to the bloodstream. LDL then travels back to the liver, which processes and eliminates it. While high levels of HDL cholesterol is desirable, high amounts of LDL cholesterol is not supportive of optimal health. LDL-cholesterol is both synthesized in the body, or absorbed into the bloodstream through receptor sites in the intestines. Think of these receptors as “parking spaces” for cholesterol. As it happens, the liver can receive up to 500 mg per day of cholesterol from intestinal absorption. (It can also produce as much as 1000 mg per day). One way to help reduce the absorption of LDL cholesterol molecules it to occupy their “parking places” in the intestines. Phytosterols in Liver Cleanse are essentially the “fat” of plants. They’re found in nuts, corn and rice and are some of the “good” fats associated with the benefits of olive oil, flaxseed oil and other healthy oils. The structure of phytosterols is so similar to cholesterol that they fit perfectly in the specially-shaped intestinal parking spaces that LDL-cholesterol would normally occupy. Taken with, or just before meals, phytosterols block the cholesterol receptor sites so that cholesterol is excreted from the body rather than absorbed. Phytosterols also have the additional role of helping promote healthy bile salt excretion in the intestines. The phytosterol blend in Complete Liver Cleanse can help minimize the absorption of cholesterol from high-protein food sources, help retain healthy cholesterol levels that are within normal limits, and move bile sat through the digestive system. Fiber and detoxification Fiber plays a key role in the removal and excretion of intestinal toxins in detoxification. Only fibers that can effectively bind toxins will be successful in eliminating these harmful substances. Due to the unique benefits of individual fibers, the best binding, removal, and elimination effects are noted when combining different fiber types. Complete Liver Cleanse contains a combination of oat beta-glucan and konjac fiber that has been shown in scientific studies to bind to bile salts. Dietary fibers are complex mixtures of cellulose, hemicellulose, pectin, mucilage, and gums, which are resistant to digestive fluids or enzymes – that is, they aren’t absorbed into the bloodstream. So, while fiber itself doesn’t necessarily provide nutrients, it does promote laxation and modulate gastric and intestinal physiology. Intestinal flora that normally reside within the colon utilize fiber as a medium for microbial fermentation, resulting in the synthesis of the vitamins, vitamin K and biotin, and the formation of short chain fatty acids, or SCFA. SCFA have a simple, but important job: to be absorbed by the colon mucosa, increasing fecal matter bulk and providing energy. Fiber has been demonstrated in numerous clinical studies to provide support of gastrointestinal, cardiovascular, immune, and endocrine function health. Complete Liver Cleanse also features two unique fibers to promote detoxification – konjac and oat beta-glucan. Konjac: Konjac, (Amorphophallus Konjac) is a tuber native to As a fiber, konjac has shown positive results maintaining healthy cholesterol levels within normal limits in clinical studies. This beneficial effect is due to konjac’s ability to boost excretion of bile acid. Oat beta-glucan: Oat beta-glucan has been a widely studied fiber source for supporting healthy cholesterol levels within normal limits. In a randomized clinical study, oat beta-glucan showed support of healthy HDL/LDL ratios already within normal limits in individuals over a three week trial. Closely linked to cholesterol, oat beta-glucan has also been studied for its support of healthy bile excretion. Fiber has benefits beyond maintaining healthy cholesterol levels already within normal limits. It also contributes to healthy blood sugar levels already within normal limits. In a double-blind, clinical study, the oat beta-glucan fiber used in Liver Cleanse was shown to have 4 times higher viscosity than another high concentrate beta-glucan fiber. Viscosity – the resistance to flow – is an important factor in beta-glucan, and all fiber. Water, for instance, would have a low viscosity, because it provides very little resistance to movement. Fiber, on the other hand, should have a higher viscosity in order to maximize its transit time through the GI tract, providing a gentle “scrubbing” on the intestinal walls. Therefore, the higher the viscosity, the greater the potential benefit. RECOMMENDATIONS: Three capsules in the morning and three capsules at bedtime for 14 days. LABEL PRECAUTION: Warnings: Do not use if you know or suspect you have an obstructed bile duct or problematic gallstones. If pregnant, nursing or taking prescription drugs, consult your healthcare practitioner prior to use. Keep out of reach of children.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1517) CoQ10 for Heart Health
Date:
March 28, 2007 12:39 PM
CoQ10 for Heart Health
More than 40% of all deaths in the
One of the most – if not the most – important things people can do to improve their overall health and life expectancy is to improve their heart health. Diet, exercise, and the wise use of dietary supplements can improve heart health dramatically. One dietary supplement that’s extremely beneficial to heart health is coenzyme Q10 (CoQ10).
Q. What is CoQ10?
A. CoQ10 is a natural, fat-soluble nutrient present in virtually all cells. CoQ10 also is known as ubiquinone. That’s because CoQ10 is ubiquitous and exists everywhere there is life. CoQ10 is vital to adenosine triphosphate (ATP) production. ATP is the energy-rich compound used for all energy-requiring processes in the body. Although COQ10 is produced by the body and exists in some dietary sources, these levels may be insufficient to meet the body’s requirements. CoQ10 levels diminish with age and as a result of dietary inadequacies and various disease states. Also, some drugs, especially a group of cholesterol-lowering prescription drugs known as “statin,” (Pravachol, Zocor, Lipitor, etc.) significantly reduce CoQ10 levels in the body.
Q. For what health conditions is CoQ10 used?
A. CoQ10 is beneficial in treating and preventing CVD and conditions such as high blood pressure, atherosclerosis (hardening of the arteries), angina, and congestive heart failure (CHF). It’s been shown that heart attacks tend to occur when CoQ10 levels are low in the body. In addition, CoQ10 is beneficial for diabetes, immune dysfunction, cancer, periodontal disease, prostate cancer, and neurological disease.
Q. Why is CoQ10 especially important to heart health?
A. The heart is one of the most metabolically active tissues in the body. In the average person, the heart propels 2,000 gallons of blood through 65,000 miles of blood vessls by beating 100,000 times each day. Thus, it requires large amounts of uninterrupted energy. Heart cells have a greater number of mitochondria, and subsequently, more CoQ10 than any other type of cell. Each heart cell can have thousands of mitochondria to meet these energy demands.
Mitochondria are highly specialized structures within each cell and are often referred to as cell powerhouses. These tiny energy-produces produce 95% of the energy the body requires. The number of mitochondria in a cell depends on its function and energy needs. A cell’s ATP production is dependent on adequate amounts of CoQ10.
Heart disease patients are commonly CoQ10 deficient. Correcting such deficiencies often can produce amazing results. The presence of supplemental CoQ10 is a key to the heart’s optimum performance.
In people who have had a heart attack (myocardial infarction), CoQ10 assists in repairing the heart muscle and restoring heart function. This is due to increased ATP production.
Q. What studies support this fact?
A. A 1998 study found CoQ10 can provide rapid protective effects in patients with a heart attack if administered within three days of the onset of symptoms. The study focused on patients admitted to the hospital with an acute myocardial infarction (AMI) diagnosis. Seventy-three patients received CoQ10 (120 mg/d). The study’s control group consisted of 71 similarly matched patients with acute AMI. After treatment, angina pectoris (severe chest pain signifying interrupted blood flow to the heart), total arrhythmias (dangerously irregular heartbeats), and poor function in the left ventricle (the essential chamber of the heart) were significantly reduced in the CoQ10 group compared to the placebo group. Total deaths due to sudden cardiac failure and nonfatal heart attacks also were significantly reduced in the CoQ10 group compared with the placebo group.
In another study, CoQ10 was studied in 109 patients with high blood pressure (hypertension). The patients were given varying doses of supplemental CoQ10 with the goal of attaining a certain blood level (greater than 2.0 mcg/l). Most patients were on medications to treat hypertension. Half the patients were able to stop taking one to three antihypertensive drugs at an average of 4.4 months after starting CoQ10. Only 3% of patients required the addition of one antihypertensive drug. The 9.4% of patients who have echo cardiograms, performed both before and during treatment, experienced a highly significant improvement in heart wall thickness and function. This improvement was directly attributed to CoQ10 supplementation.
Congestive heart failure (CHF) is a debilitating disease that affects 5 million people in the
Q. I’ve heard that CoQ10 can also help people who have neurological diseases. Is this true?
A. Yes, it is. CoQ10 has been studied for its ability to improve the health of individuals with amotrophic lateral sclerosis (ALS), Parkinson’s disease, and Huntington’s disease. A recently completed study sponsored by the National Institutes of Health showed that CoQ10 caused a slowing of the progression of Huntington’s disease, a devastating and degenerative disease that is always fatal. In fact, no other medication, drug, or nutritional supplemental has ever been shown to cause a decline in the progression of this terrible disease.
The study compared CoQ10 against remacemide (an investigational HD drug made by AstraZeneca Pharmaceuticals), in 347 HD patients who were in the early stages of the disease. Remacemide blocks glutamate, the neurotransmitter scientists think may cause the death of brain cells that occurs in Huntington’s disease. While remacemide had no effect on the progression of HD, CoQ10 showed a trend toward slowing the disease by an average of 15%. This meant the HD group taking CoQ10 was able to handle every day activities of life a little longer than the patients taking remacemide or a placebo. They also were able to focus their attention better, were less depressed, and less irritable. The 15% slowing of decline means that CoQ10 can result in about one more year of independence for HD patients. Needless to say, the gift of an additional year of health in the lives of HD patients is incredibly significant.
Because of these impressive results with HD, researchers are hopeful that the studies of CoQ10 in those with ALS and Parkinson’s disease will similarly have a positive effect on the symptoms and/or progression of these neurological disorders, too.
Q. Why is it crucial for a CoQ10 supplement to cross the blood-brain barrier?
A. The brains’ blood vessels are composed of cells with extremely tight junctions. These junctions form the blood-brain barrier, which restricts what can pass from the bloodstream into the brain. While this barrier protects the brain, it can be a significant obstacle to central nervous system therapy. To leave the bloodstream and reach the brain cells, a substance must pass through the tightly connected cells of the capillary walls. Only substances with unique solubilities or those with a transport system can cross the blood-brain barrier to a significant degree. As a result, crossing the blood-brain barrier presents a significant challenge to supporting neurological health.
While most CoQ10 supplements enter the bloodstream and increase blood serum levels, only special forms of CoQ10 have been shown to cross the blood-brain barrier. For CoQ10 to enter the mitochondria within the brain, CoQ10 must first cross the blood-brain barrier to produce significant neurosupportive clinical results.
Q. How can one supplement have applications for neurological diseases, heart health, and even the immune system?
A. Supplements often have more than one function, especially when it’s a substance like CoQ10, which is present in all parts of the body. All nucleated cells (most cells other than red blood cells) have mitochondria and all cells require energy to function. CoQ10 is vital to ATP production. Thus, CoQ10 has applications not only in neurological (neurons or nervous system cells) and cardiac health (myocardium or heart tissue), but also for the immune system.
Q. Are all CoQ10 supplements created equal? Doesn’t CoQ10 just have to get into the bloodstream to be effective?
A. There are some important distinctions among CoQ10 products, as they vary greatly in quality and absorbability. It’s crucial to find a CoQ10 product that’s:
1. Scientifically shown to absorb through the digestive tract, cross cellular membranes, and increase mitochondrial levels of CoQ10. Chewable forms of CoQ10 provide rapid bioavailability and absorption. Serum level determination of CoQ10 in the bloodstream is not necessarily the most important measure of efficacy. For a CoQ10 supplement to be fully effective, it must cross the cellular barrier and raise intracellular CoQ10 levels. A key indicator of effective CoQ10 supplementation is its presence in cell mitochondria.
2. The natural form of CoQ10. The natural process uses living organisms. CoQ10 also can be synthesized by a chemical process, which produces a distinctly different product that contains chemical compounds not found in the natural form.
3. Formulated with ingredients that provide the transport system CoQ10 needs to cross cellular membranes and the blood-brain barrier. Not all forms of CoQ10 have been scientifically proven to cross cell membranes and the blood-brain barrier. Some prestigious groups that have investigated this issue include researchers at
4. Studied by respected organizations, with research published in peer-reviewed journals by reputable scientists.
Q. How much CoQ10 should I take?
A. Take 100 to 200 mg of CoQ10 daily, depending on your family history of heart disease and personal heart disease experience.
CoQ10’s safety has been evaluated. Dosages in studies have ranged from 100 mg to 1,200 mg per day. To date, no toxicities have been reported. Occasional mild stomach upset may occur. Taking CoQ10 with meals usually alleviates this rare effect.
Q. What are some other heart-friendly supplements?
A. CoQ10 is an excellent supplement for overall cardiovascular health, as in L-carnitine. L-carnitine is the naturally occurring form of carnitine that’s found in food and synthesized in the body. Much of the body’s L-carnitine is found in the heart and skeletal muscle, tissues that rely on fatty acid oxidation for most of their energy. Nearly 70% of the energy needed for heart function is derived from fatty acid breakdown. Proper L-carnitine supplementation transports fatty acids into cell mitochondria, where it’s burned for energy. L-carnitine is an excellent addition to CoQ10, especially for people with heart disease, and has been shown to improve many symptoms associated with CVD. In one study, people who had experienced one heart attack received either L-carnitine or placebo. The L-carnitine group had a statistically significant reduction in second heart attacks, and improved overall survival.
Q. What supplements support healthy blood pressure and cholesterol?
A. In addition to maintaining overall cardiovascular health, it’s also important to address your essential fats/lipids levels and healthy circulation/blood pressure. Fish oil supplements can significantly reduce blood pressure, cholesterol, and homocysteine levels. Choose a supplement that’s a rich source of EPA and DHA, omega-3 fatty acids naturally obtainable in fish oil. Find a product that’s been clinically studied and purified to ensure it contains the beneficial active constituents of the whole oil, while removing any dioxins, DDT, PCBs, or heavy metals, toxins present in some commercial fish oil preparations. An enteric-coated garlic product that provides a minimum of 5,000 mcg of beneficial allicin supports healthy blood pressure and circulation. And magnesium, niacin, vitamin E, folic acid, hawthorn extract, and L-cysteine provide overall nutritional support to the heart and vascular system.
Conclusion
CoQ10 is not the only answer to the complex issues of heart disease, neurological disease, or immune dysfunction; however, research indicates that it’s a bigger piece of the puzzle than physicians and scientists ever imagined. The more we study this naturally occurring compound, the more benefits we find.
The key to this supplement is the manufacturing quality. For safety and overall effectiveness, use a CoQ10 product that’s supported by product-specific research from reputable institutions. Choose tested products from a well-respected company to increase your potential to achieve and maintain heart and blood vessel health.
Supplementation with clinically studied products can have a major impact on your heart’s health and strength. However, no supplement replaces the need to eat a healthful diet low in refined foods (especially sugar), and saturated fats, and to exercise your most important muscle – your heart – on a regular basis.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1501) Peppermint Oil for IBS
Date:
March 24, 2007 11:01 AM
Irritable bowel syndrome (IBS) is a painful and frequently frustrating disorder of the intestines that’s often difficult to treat. Fortunately, there are scientifically studied natural products that effectively reduce the distressing symptoms of IBS. Q. What is IBS? A. IBS causes crampy pain, gassiness, bloating, and alterations in bowel habits. IBS is termed a functional disorder, because when the colon is examined, there is no visible sign of disease. While IBS causes significant pain and distress, no actual damage is occurring in the intestines. There is a wide variability in IBS. Symptoms may be mild and fairly well tolerated. Or, the pain, discomfort, and bowel dysfunction may be disabling, limiting social interactions, employment, or travel.
While some individuals with IBS have diarrhea (frequent, loose stools with an urgent need to move the bowels), others have constipation (hard, infrequent stools that are difficult to pass). And, still others may experience both. Individuals with IBS also may have painful abdominal cramps and feel an urgent need to move the bowels, but are unable to do so. A. The small intestine receives digestive material from the stomach and delivers it to the large intestine (colon). About two quarts (2,000 ml) of digestive material enter the colon from the small intestine every day. The colon absorbs water and salts from the material, which is progressively moved through the colon. This progressive movement continues until most of the fluid and salts are absorbed into the body and stool is formed. The stool passes to the left side of the colon, where it is stored until a bowel movement occurs. Because researchers haven’t been able to find actual damage in the colon, it once was suggested that individuals with IBS have emotional problems or are overly susceptible to stress. While stress may cause symptoms of IBS to intensify, it doesn’t cause the condition. Recent study has determined the colon muscle of an individual with IBS spasms after only mild stimulation. It’s thought the symptoms of IBS are produced by hyperactivity of the intestines. In other words, the intestines of individuals with IBS are more reactive to stressors and diet than usual. Almost everyone has experienced abdominal queasiness in response to everyday stress or certain foods. This may result in a brief bout of diarrhea or an upset stomach. However, this response is exaggerated in individuals with IBS. Q. How prevalent is IBS?
A. IBS is very common. In fact, it’s one of the most frequent problems seen by family physicians. It’s the most common disorder diagnosed by gastroenterologists (physicians specializing in the treatment of digestive disorders). The overall prevalence rates range from 10% to 20% of the general population in most industrialized countries. As a result, the pain and disabling symptoms associated with IBS result in significant socioeconomic costs, as wall as reduction in quality of life for many individuals. A. Normal bowel function varies from person to person. Some people move their bowels daily, while others may only have two to three stools a week. A normal bowel movement is soft, formed, and is easily passed without cramping or pain. IBS, however, causes abdominal cramps and pain, which are often severe and disabling. Bowel movements may be irregular and alternate between diarrhea and constipation. The diarrhea may be quite loose and watery. Mucous may be passed. There is often much straining, urgency, and feeling of incomplete evacuation (emptying). Abdominal bloating and passing of gas is common. Nausea, lack of appetite, heartburn, and belching may also be present. Sleep may be disrupted resulting in fatigue and lack of energy. Understandably, persons with IBS often feel anxious and depressed. Diagnosis of IBS is usually based on the continuous presence or recurrence of these symptoms for at least three months. Other intestinal conditions must be ruled out. These include Chron’s disease, ulcerative colitis, inflammatory bowel disease, colon cancer, inflammatory conditions of the stomach or pancreas, ulcers, infectious disease, or gastroesphageal reflux disease. Q. Are there clinically demonstrated natural alternatives to the over-the-counter drugs prescribed by my doctor? A. Yes, both enteric-coated peppermint oil and clown’s mustard (in combination with other herbs) have significant scientific research behind them. Both have been demonstrated to benefit individuals with IBS. Q. What is clown’s mustard and what does it do? A. The scientific name for clown’s mustard is Iberis amara. Other names for this herb are wild candytuft and bitter candytuft. Clown’s mustard is a white-flowering plant from Spain, where it grows in dry soil on hillsides and in cornfields. It is also grown in Britain, France, and the United States. Iberis amara is a member of the Brassicaceae family. Iberis refers to its place of origin, the Iberian Peninsula. Amara means bitter. The key components of clown’s mustard are glycosides and flavonoids that have specific actions on gastrointestinal tract tone. Q. Is there scientific evidence that clown’s mustard benefits people with IBS? A. There has been very impressive research on clown’s mustard (in combination with other herbs). And, it has been used with great success in Germany for many years to treat IBS and other gastrointestinal diseases. In a study of an herbal combination containing clown’s mustard, 20 patients were given the herbal combination for three to 32 days. They all had been diagnosed with chronic functional disorders for at least one to 20 years. The symptoms the patients experienced included pressure and pain in the abdomen, belching, heartburn, vomiting, nausea, fullness, lack of appetite, constipation, and diarrhea. The patients have been treated for their problems with a variety of antacids, anti-spasmodic agents, and motility-inducing substances. For the purposes of the study, the patients stopped taking these medications and received treatment only with the herbal combination. Abdominal pressure and pain in the abdomen was the most common of all the experienced symptoms, with 11 of the patients rating it as severe. After six days of treatment, only sic of the patients continued to rate their abdominal pain and pressure as severe. After two weeks, this symptom had completely resolved for 16 of the patients. Diarrhea had been rated as severe in five of the patients. By day 14, only one patient continued to have moderate diarrhea. Medications prescribed and taken for cardiovascular diseases, arthritis, and autoimmune diseases often cause gastrointestinal problems. Because these conditions are chronic, these medications must be taken for a long time, often for life. With long-term use, these medications can cause erosion of the stomach lining and actual ulcers. Many of these medication-caused symptoms are similar to IBS symptoms: pressure and pain in the upper abdomen, nausea, abdominal fullness, and lack of appetite. Most, if not all, of the individuals who have gastrointestinal problems caused from medications experience two or more of these IBS symptoms. Forty patients who were taking medications for various types of cardiovascular disease and arthritis, and who are experiencing gastrointestinal problems related to their medications, were enrolled in a study. These symptoms included pressure and pain in the upper abdomen, nausea, abdominal fullness, and lack of appetite. Twenty patients received clown’s mustard combined with other herbs that support gastrointestinal motility. Three days after the trial started, a significant improvement of all s symptoms was noted in those taking this combination. By day 14, abdominal pressure and pain, nausea, and heartburn were completely eliminated in the herbal combination group. Several other clinical trials that were conducted in Germany report similar results. Q. How does this herb compare to prescription drugs? A. A study compared clown’s mustard (combined with other herbs) to Reglan (metoclopramide), which is frequently prescribed to reduce the symptoms of IBS. While metoclopramide is a very effective medication, it also has numerous side effects. Metoclopramide can cause fatigue, anxiety, agitation, jitteriness, insomnia, yellowing of the skin or eyes, changes in vision, hallucinations, and seizures. Because of these serious side effects, metoclopramide must not be taken longer than 12 weeks. In comparison study, 77 subjects were randomized to receive treatment of either clown’s mustard in a combination with other herbs, or metoclopramide. All subjects had pain and pressure in the abdomen, cramping, abdominal fullness, nausea, heartburn, and lack of appetite. The subjects took 20 drops of their assigned treatment after meals three times daily. The duration of treatment was one to two weeks. In both groups, a parallel improvement of all symptoms was observed. At no point in the study was a statistically significant difference in symptoms found. Both treatments significantly reduced pain and pressure in the abdomen, cramping, abdominal fullness, nausea, heartburn, and lack of appetite. In short, both metoclopramide and the clown’s mustard herbal combination worked well at reducing the symptoms of IBS.
However, side effects occurred more frequently and severely in the metoclopramide group. Given the lack of differences noted between the products at reducing symptoms of IBS, it would seem sensible to choose the treatment with the fewest reported side effects and no limits on duration of use. A. Peppermint oil has been shown to relax intestinal smooth muscle. In Great Britain, peppermint oil is currently being prescribed for IBS by physicians and it has been used as a digestive aid and to soothe upset stomachs for generations. Peppermint oil has also been studied for use in an important examination of the colon. A colonoscopy is a procedure of viewing the interior lining of the large intestine (colon) using a colonoscope, a slender, flexible, hollow, lighted tube about the thickness of a finger. A study published in the New England Journal of Medicine supports the idea that even people who are not at risk for colon cancer should have this test. The American Cancer Society recommends that men and women at average risk of colon cancer should have a colonoscopy every 10 years, beginning at age 50. During a colonoscopy, individuals are sedated and almost no discomfort is experienced. The insertion of the colonoscope into the rectum and up through the colon causes some spasming. This is a natural and expected event and the physician performing the exam administers medications that effectively reduce the spasms. A recent study compared the use of peppermint oil and commonly used medications to reduce the colonic spasming in colonoscopy. The peppermint oil was introduced directly into the colon. Effective reduction of colon spasming was observed in 88% of the patients. In a critical review and meta-analysis of peppermint oil for irritable bowel syndrome published in The American Journal of Gastroenterology, eight randomized controlled trials were identified. The studies collectively showed peppermint oil is superior to placebo in improvement of the symptoms of IBS. Because of the good results of these trials, the authors of the review urged additional study of peppermint oil in IBS. However, straight peppermint oil is rapidly absorbed into the blood stream from the stomach. In recent studies comparing enteric-coated peppermint oil capsules and non-enteric coated oil, both preparations provided effective symptom relief. However, the studies concluded the enteric-coated capsules delivered the benefit of the peppermint oil directly to the intestines. In the treatment of IBS, enteric-coated supplemental peppermint is most definitely preferred. In fact, an enteric-coated peppermint oil capsule containing rosemary and thyme is extremely effective in the treatment of IBS. All three of these oils are classified as volatile oils, derivatives found in plants that impart taste and aroma. The combination of peppermint, thyme, and rosemary oils in enteric-coated capsules provides significant relief in IBS-related pain. Q. Can clown’s mustard and other herbs be taken with enteric-coated peppermint oil? A. Yes, peppermint oil capsules and clown’s mustard can be used together. However, depending on the symptoms, individuals with IBS may want to start with one supplement and then add the other if needed. Q. How do consumers find these formulas? A. Fortunately, herbal combinations containing clown’s mustard and enteric-coated peppermint oil capsules are both available at health food stores, natural product supermarkets, pharmacies, and from health professionals. Most knowledgeable sales personnel and health professionals can direct consumers to the most effective products. Q. What should customers look for when purchasing peppermint oil? A. As mentioned before, enteric coating of the peppermint oil is extremely important. The coating prevents the oil from being absorbed in the stomach. The enteric coated-capsule moves through the stomach to the small intestine and eventually to the colon, where it is released for maximum benefit. Q. What is the dosage for peppermint oil? A. The German Commission E approved peppermint oil for the treatment of irritable colon. In enteric-coated form, the Commission E recommends 0.6 ml per day. Enteric-coated peppermint capsules are available. Q. Are there side effects or other contraindications? A. Sometimes, the enteric-coated peppermint oil capsules may cause a transient burning sensation in the rectum when moving bowls. Reducing the dose will correct this. Individuals who must refrain from alcohol should not take clown’s mustard in an herbal tincture, which may contain alcohol. Q. What else can IBS patients do to feel better? A. Food allergies or food intolerance may be associated with IBS. Dairy products and certain grains may trigger a painful episode of IBS. Determining those foods that initiate the problems and eliminating them from your diet can be very helpful. Many people report their symptoms occur after a meal. Hyperactivity of the intestine of IBS is the response. Often, the strength of this response after a meal is in direct relation to the number of calories and he amount of fat in the meal. Reducing saturated fat, limiting calories, and increasing fiber intake may be helpful. Stress also stimulates the intestinal hyperactivity. Relaxation training may reduce some IBS symptoms. Listening to therapeutic audiotapes, hypnosis, counseling, and biofeedback all have been shown to improve the healing response in persons with IBS. Conclusion IBS can be painful and frustrating, capable of causing much distress. While currently there is no cure for IBS, the symptoms can be managed. The pain, abdominal discomfort, and bowel problems of IBS all respond well to treatment with the use of key herbs, including clown’s mustard, and enteric-coated peppermint oil. These herbal combinations can be both effective and safe in treating IBS. Clown’s mustard and enteric-coated peppermint oil are both effective front-line natural alternatives for IBS treatment.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1494) MSM Skin Therapy
Date:
February 07, 2007 05:04 PM
Source Naturals has introduced a Cooling Gel for Dry, Irritated Skin!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1458) For Better Heart Health ...
Date:
February 06, 2007 12:57 PM
Nutrients Every Heart Needs
High blood pressure. High cholesterol levels. Ever increasing stress. All are factors related to the development of heart disease – the leading cause of death for both men and women. In fact, 1 in 2 women in the
Fortunately, heart disease is a problem you can do something about. Proven ways to prevent or mitigate the effects of heart disease include taking targeted nutritional supplements, making changes in the foods we eat, exercising most days of the week, drinking in moderation, eliminating tobacco use and adapting a positive attitude. Research shows that those of us who are often angry and depressed have more heart disease than people that live their lives with a more positive outlook.
In this Ask the Doctor, we’ll talk about specific nutritional supplements that are heart healthy, whether your goal is to prevent heart disease or reduce the effects of heart disease if you currently have it.
Q. I am trying hard to live a healthier life. But it all seems so overwhelming. How do I start?
A. It may help to know that you’re not alone in feeling overwhelmed. Lots of people feel this way. This is why the Centers for Disease Control and the American Heart Association are both urging people to prevent heart disease by identifying their individual health risk factors.
A risk factor is an indicator of whether or not you may develop a certain health condition. In heart disease prevention, there are two kinds of risk factors. There are risk factor you can control – such as diet, exercise, and the supplements you take. There are also risk factors you can’t change or control –your age, race, and gender, as well as your family’s history of heart disease.
Examples can be really helpful. Let’s follow three adults – Fred, Jane, and Earl – and determine their risk factors.
Low Risk
Fred is 32, single, has a job he loves, has an optimistic attitude about his life, and works out 5 days a week. Most days Fred’s diet is fruits, vegetables, whole grains and low fat. Occasionally Fred will eat a cheeseburger and fries when he watches the game with his buddies. Fred’s risk factors are his male gender and the occasional high fat content in his diet.
Moderate Risk
Jane is 55, a lawyer, married, and has a very stressful job. Jane eats lots of salads, fruits, and whole grains. However, her job requires her to work long hours which leaves little time to exercise. Jane is for the most part happy with her life, but her work stress had led to times of negativity. Her father had a heart attack when he was 56. Jane’s risk factors include her age (greater than 50), negativity from job stress, lack of regular exercise, and a family history of heart disease.
High Risk
Earl is 65, married, and has just retired from a job he hated. He spends most of his day watching TV and eating potato chips and other high fat, salty snacks. Earl has told his friends and family since he worked so hard for so long, he is sure to drop dead soon after retiring. He has high cholesterol and high blood pressure. Earl’s father had a heart attack and died when he was 73. Earl’s risk is his male gender, age (greater than 50), sedentary lifestyle, poor diet, negative outlook on life, high cholesterol and high blood pressure, and a family history of heart disease.
Q. OK, it’s pretty easy to see that Fred needs to watch his diet, Jane needs to exercise more, and Earl needs lots of help. But, which supplements should they take?
A. The Whole Heart Nutrition chart is an easy way to determine the supplements each risk level needs. As you can see, everyone wanting to prevent heart disease – Fred, Jane, Earl, you, and I – need to take quality heart formula multivitamin, garlic, and a fish oil supplement providing Omega-3 fatty acids. CoQ10 is also a smart choice for complete heart heath support.
Q. Why do we all need to take a “heart multivitamin”? Why can’t we take a regular multivitamin to prevent heart disease?
A. Since the human heart simply cannot function without adequate amounts of certain vitamins and minerals, it seems logical that a multivitamin would be the foundation of good nutrition for your heart. Heart-health formulated multivitamins provide the exact nutrients needed to prevent heart disease.
That’s why we need to take a specially formulated heart-focused multi-vitamin. The cells and the tissues that make up the heart must have vitamins C, A, and E, as well as B1, B6, and B12 to function. Folic acid, the little B vitamin that is so crucial in preventing spina bifida (a birth defect), breast cancer, and Alzheimer’s disease is also needed to keep heart muscles strong. The B vitamins and folic acid are very important to heart health because they help lower homocysteine levels. Homocysteine is a potential and emerging cardiac risk factor,
Magnesium is a mighty mineral and healthy hearts need it every day. Aloha lipoic acid, a fatty acid, provides protection against heart cholesterol and high blood pressure. Lutein and lycopene are all-natural nutrients and keep our arteries free from the buildup of plaque, a condition linked to heart attacks and strokes.
Multivitamins formulated with these exact vitamins, minerals, and nutrients will work with medications often prescribed to treat heart disease and provide the nutrition our hearts need.
Q. Don’t all multivitamins work with medications prescribed to treat heart disease?
A. Many multivitamin formulas contain herbs and other nutrients that can interfere with prescription medications, especially mediations prescribed to treat heart disease. One multivitamin does not fit all.
The more risk factors you have, the greater your chance of developing heart disease.
Q. What can garlic supplements do for Fred, Jane and Earl or other people with low to high risk factors?
A. Garlic supplements have a very long and very successful history of preventing premature death from heart attacks. Lately, however, there have been some conflicting news stories about supplemental garlic’s ability to lower high cholesterol and high blood pressure – the causes of heart disease and death. That’s because many different garlic supplements have been used in these studies – garlic oil, garlic powder, aged garlic extract, and supplements made from fresh garlic. They have all been studied clinically for their effects in heart disease.
The best garlic supplements (and the ones that showed the best effects in garlic studies) contain alliin, which is then converted to allicin. Allicin is the compound that lowers harmfully high cholesterol levels and dangerous blood pressure readings. Allicin is also responsible for garlic’s characteristic odor. Because alliin is very stable when dry, properly prepared and enteric coated fresh garlic preparations preserve the allicin-producing action until the garlic mixes with the fluids of the intestinal tract. Fresh garlic extract’s enteric coating also prevents garlic breath. In contrast, aged garlic contains absolutely no allicin or allicin potential. This fact is probably responsible for the poor results noted in lowering cholesterol and blood pressure from aged garlic preparations.
The most effective garlic supplements are made from fresh garlic, enteric coated, and provide a daily dose of at least 10 milligrams (mg) alliin or a total allicin potential of 4,000 micrograms (mcg). Taking a once-daily garlic supplement that delivers 4,000 mcg of allicin will lower Jane’s and Earl’s high blood pressure and Earl’s high cholesterol, naturally and effectively.
Whole Heart Nutrition
Each additional risk factor requires additional supplements or increased doses for protection from heart disease.
Q. What about fish oil supplements? I know they can prevent heart disease but I’ve also heard they contain harmful substances, too.
A. You’re right on both counts. But, there are excellent fish oil supplements naturally loaded with Omega-3 fatty acids, powerful nutrients that prevent heart disease, that are also certified free of harmful contaminants.
In the 1980s, researchers first began noticing the native Inuit (Eskimo) populations of Greenland and
Research has shown that the Omega-3 fatty acids in fish oil supplements can:
-Reduce the risk of arrhythmias, lethal heartbeat rhythms that cause sudden death.
-Lower the levels of triglycerides, fats in the blood that can increase a person’s
risk of dying from a heart attack, even if a person’s cholesterol levels are normal.
-Slow atherosclerosis – the growth of harmful plaque on artery walls.
Atherosclerosis develops over many years. If the plaque growth is slow and
stable, chances are low that a heart attack will result. However, rapidly growing
or unstable plaques can rupture. The body responds with inflammation, which
causes blood clots to form. These blood clots block the artery and cause a heart
attack.
-Keep blood pressure levels low. Many people have high blood pressure for years
without knowing it. That’s because it has no symptoms. Uncontrolled high
blood pressure can lead to stroke, heart attack, heart failure, and kidney failure.
While 25% of Americans have high blood pressure, nearly one-third of these
people don’t know they have it. This is why high blood pressure is often called
the “silent killer.”
You can get all of this heart disease preventive protection from just 600-1800 mg of fish oil. It’s pretty simple to see why Fred, Jane, Earl, and you and I need to take fish oil supplements every day.
However, it is absolutely critical that the fish oil supplement you take is free of contaminants and guaranteed fresh! Make sure that the manufacturer of the fish oil supplement you buy is able to provide documentation of purity in their product. Supplements should contain no detectable dioxin (a widely used toxic preservative), DDT (a toxic insecticide), PCBs (polychlorinated biphenyls) or heavy metals such as mercury and lead.
Before you buy any fish oil supplement, ask the clerk if you can open the bottle or jar and smell the contents. A fishy smelling fish oil supplementation means it is rancid. Rancid fish oil is not going to help your heart at all and may actually hurt it.
Q. That leaves CoQ10. Why is it important for Jane and Earl?
A. CoQ10, also known as ubiquinone, is the premier heart supplement! CoQ10 is part of our energy producing system. It works directly in the mitochondria of each cell. Mitochondria are highly specialized structures within each cell and are often referred to as powerhouses. These tiny energy producers generate 95% of the energy the body requires. The number of mitochondria in a cell depends on its function and energy needs. The heart has very important functions and requires a vast amount of energy. Thus, the heart has a lot of mitochondria or little powerhouses.
CoQ10 is incredibly crucial to the health of our hearts. Especially to hearts that are pumping blood with too much cholesterol. But, in a dangerous paradox, CoQ10 levels can become dangerously depleted when physicians treat high cholesterol in their patients with certain medications. The so-called “statin” drugs (Mevacor/lovastatin and Crestor/rosubastatin are two examples) are powerful and medications prescribed to lower harmful cholesterol levels. However, one very harmful side effect they share is that they deprive cells of CoQ10. While some physicians are aware of this serious side effect and tell their patients to take at least 400 mg of CoQ10 each day, most are not. The result? Any good the statin drugs may be doing is actually negated by their depletion of CoQ10.
Q. How does CoQ10 actually work? Has it been studied in heart disease?
A. Yes, it has! CoQ10 has been extensively studied in heart disease. This natural nutrient is present in every nucleated cell in our body (the only cells that don’t contain CoQ10 are red blood cells). Heart cells, however, are absolutely loaded with CoQ10. Its job is fairly simply – CoQ10 is vital to the production of adenosine triphosphate (ATP), the compound our body uses for 95% of its energy needs.
In 1998, 144 patients who had been admitted to the hospital after a heart attack, participated in a CoQ10 study. Half of the patients received 120 mg of CoQ10 a day in addition to the usual treatments given to heart attack patients. The other half, the control group, received the usual treatments and a placebo, but no CoQ10.
The results showed that the group taking CoQ10 had less irregular heartbeat, experienced less angina (a type of heart pain), and had much better function in the left ventricle (the most essential chamber of the heart), compared to the placebo group. Total deaths due to sudden heart failure or another heart attack were also reduced in the CoQ10 group.
Q. What if I have already been diagnosed with Congestive Heart Failure? Will CoQ10 still help me?
A. CoQ10 has been proven in study after study to help slow down the destruction that occurs in congestive heart failure (CHF), a serious heart disease, and heal the heart muscles damaged by heart attacks. In fact, heart attacks often occur when the body’s CoQ10 levels are low.
In a CHF study, patients received 100 mg of CoQ10 or a placebo twice daily for 12 weeks. Before and after the treatment period, the researchers introduced a catheter into the right ventricle of the patients’ hearts to determine the degree of muscle damage CHF had caused. In the group who took CoQ10, the pumping ability of the heart improved significantly. The placebo group’s hearts did not. The researchers conducting the study recommended that people with CHF add CoQ10 to the other medications they need to take to stay alive and well.
Q. Are some types of CoQ10 better than others?
A. Indeed they are. CoQ10 products are not created equally. The key to this natural medicine is the quality of the manufacturing. Take a CoQ10 supplement that’s been used in research conducted by prestigious universities (it will tell you this right on the label). Researchers want the best CoQ10 for their studies. You want the best CoQ10 for yourself and your loved ones.
The best CoQ10 has to meet the following criteria:
1. Must be easily absorbed during the digestion process so that it can get into the
bloodstream.
2. Must reach the mitochondria in the cell.
3. Must be proven effective in studies.
4. Must be safe and free of impurities.
Q. It sounds as if CoQ10 is only for people with moderate or high risk factors. Can others benefit from this supplement?
A. Many people, including those like Fred with low risk factors or no risk of heart disease take CoQ10 every day. CoQ10 supplements may reduce your risk of cancer, prevent gum disease, and help certain nerve cells work more effectively.
Conclusion
Understanding your personal risk factors, making it better lifestyle choices, taking a multivitamin formulated for your heart, an enteric-coated fresh garlic supplement, fish oil supplement with Omega-3 fatty acids, and CoQ10 – the heart’s super-nutrient – can help keep your heart healthy and strong.
Helen Keller, the famous lecturer and author, who was both blind and deaf wrote, “The best and most beautiful things in the world cannot e seen or even touched. They must be felt with the human heart.”
Healthy hearts have the most opportunities to “feel” the best and are the most beautiful thing our world has to offer.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1449) The Skinny on Fats - Omega-3, Omega-6, Omega-7, Omega-9
Date:
October 04, 2006 04:53 PM
Health experts keep changing the storey on fats. First we were told that polyunsaturated fats were better than saturated fats. Then it was discovered that refined polyunsaturates were favorite targets for free radical attack. Next, monounsaturated fats took center stage and have remained in the spotlight ever since. The Mediterranean Diet, with its high intake of olive and other oils high in monounsaturates, offers several important safeguards against cardiovascular disease, cancer and overall mortality. (Laino, de Largeril, Kokkinos, Trichopoulou). While monounsaturated fats are important for maintaining optimum health and smooth supple skin, it’s the kind of fatty acids and antioxidants they contain that make up the real story. Designer Oils Dark green unrefined “extra Virgin” olive oil has a delightful full bodied flavor due to its natural antioxidants. Not only are the oils of various olive cultivars distinctive, they all help fight arterial plaque buildup. (Visioli) Olive oil has a long history in Europe as both food and medicine, and carbon dating of seeds found in spain have shown that the use of olive oil dates back 8,000 years. Gourmet chefs usually prefer particular oils for various uses in making dressing, marinades, and sauces for dipping. Olive orchards have now achieved a status second only to that of vineyards. Macadamia nut oil is another designer oil that is fast gaining a reputation among chefs and health experts. The nuts originated in Australia where they were staples in the diets of the Aborigines. In 1881, they were introduced in Hawaii and in the 20th century, made their way to California where several cultivars are now grown. Like olive oil, macadamia nut oil is rich in antioxidants and contains the highest levels, greater than 80 percent monounsaturates, primarily polmitoleic (omega-7) than other oils. (Hiraoka-Yamamoto) Macadamia nut oil products found in mass market are typically refined, with many of the antioxidants removed. The highest levels of antioxidants in macadamia nuts are found in the shells. During cold processing, some of these antioxidants leech into the oil, increasing its antioxidant potential. (Quinn) unrefined and organic oils have a golden color, pleasing nutty aroma and buttery flavor. Scientists have found that macadamia nut oil lowers, LDL cholesterol and triglycerides, and may help prevent stroke. (Yamori, Colquhoun) It is delightful on vegetables, in soups, on popcorn, and as a replacement for butter in baking. EFA Supplements The essential oils (Fish oils, flaxseed, GLA, DHA), which are available as liquid and packaged in black bottles, must be stored in the Refrigerator even when they have not been opened. You cannot heat or cook with them. Essential fatty acid supplements are convenient to take and have specific therapeutic value. Cardiovascular and Nerves – Consumers have been advised to eat more fish rich in Omega-3 to reduce their risk of cardiobascular disease. However, experts worry that eating several servings of fish each week may not be safe especially during pregnancy, dursing or trying to conceive. Instead they recommend fish oil supplements such as Omega-3 from Algae , Fish oil, and Omega-6 Evening Primrose and Borage oils. Pain Relief – A blend of cetylated fatty acids including myristate, myristoleate, laurate, oleate, palmitate and palmitoleate appear to be effective in reducing inflammation and pain in arthritis and other inflammatory conditions. (Vanderhaeghe) In a San Diego California study of sixty-four patients with osteoarthritis, an oral preparation of cetylated fatty acids known as celadrin significantly improved range of motion and flexibility. (Hesslink) Two other studies of osteoarthritis patients at the University of Connecticut, using a topical preparation of Celadrin, showed significantly greater knee stability, improvement in stair climbing ability, balance and strength, and reduction of pain. (Kraemer) Animal studies at the University of Minnesota have shown that cetylated fatty acids administered either topically or orally are well tolerated and rapidly dispersed throughout the body. (Gallaher) Doses for the oral form are 1500mg three times a day. The topical cream is applied two to four times a day.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1398) Product Resurfaces under a new name - from HSI - Health Sciences Institute
Date:
July 08, 2006 01:55 PM
You may remember the outrageous ruling resulting scandal surrounding Lane Labs MGN3 product back in july 2004. essentially, the FDA forced the company to stop selling the product—not because it was dangerous or ineffective but because the FDA felt that Lane Labs marketing language made disease clams allowed only for FDA-approved drugs. When that happened, everyone who had experienced great results with this immune system booster (including many HSI members) suddenly found themselves without a safe and effective product they could rely on. So we promised that we would keep a lookout for a natural and effective therapy that would provide similar benefits to the outlawed MGN3 formula. But we’re officially calling off the search. A new product called PeakImmune4 was introduced in july 2005. but as it turned out, Peakimmune4 really isn’t new at all. It actually contains the same active ingredients as MGN3—it’s just being sold by a different company under a different name. When products change names and hands, it can be co concerting. And I have to admit that at first, this seemed kind of fishy to me. so I did some digging to find out if Peakimmune4 was really all it was cracked up to be. What I realized at the end of this winding trail was that to best understood the story, you need to start at the beginning. Connecting the dots In 1992, Daiwa Pharmaceutical began developing Rice Bran Arabinoxylan Compound (RBAC). RBAC does right to the source of ultimate health: your immune system. Human clinical studies have proven that RBAC can more than triple the activity of Natural Killer cells, the body’s first line of defense against disease like cancer, HIV, and hepatitis. Studies also show that RBAC increases two other vital immune system cells: T cells and B cells. Daiwa, which is based in Tokyo, Japan, licensed this patented formula to Lanes Labs, which sold it in the U.S. under the trademark MGN3. (We first told you about it back in 1999 in the June Issue of your Members Alert). But then in July 204, the government stepped in and barred Lane Labs from selling MGN3 (in addition to two other products). The FDA did not, however outlaw RBAC, the compound from which the product was make. Daiwa, was left with a great product but no way to market it in the U.S. that’s when they decided to branch out and open their own company in the states, Daiwa Health Development, so they could continue to offer RBAC and introduce other Daiwa supplements to the market. In July 2005, Daiwa launched Peakimmune4. it may be hard to find a connection between these two products because you wont find MGN3 mentioned in any of Peakimmune4’s promotional materials. That’s because the court did more than just forbid Lane Labs from selling MGN3. it also stipulated that the MGN3 brand name could not be used in marketing and promotion of supplements made from the same active ingredient, and that products could not be promoted as a replacement or substitutes for MGN3. However, you can rest easy knowing that this product uses the same active as MGN3, which means the same solid research backs it up. Recommendations for healthy immune system Many immune system products require you to cycle on and off. But since Peakimmune4 does not lose effectiveness over time and doesn’t cause the immune system to attack itself, you can take it regularly without worrying about side effects. Dr, Martin Milner, medical adviser to HIS, has used the RBAC compound for years. He has monitored its effectiveness in his own patients by testing their NK cell response. Milner confirmed clinically that his patients have retained increased levels of NK cell activity even when they used the product for prolonged periods of time. For the best results, you should follow two simple steps: first, take four capsules three times a day for four weeks (before or after a meal). Then, after four weeks reduce dosage to the maintenance level of four capsules daily. You can find Peakimmune4 at most health food and vitamin stores. And don’t be surprised when it pops up in your doctor’s office under the name BRM4. If you decide to try Peakimmune4 to support your immune system health, you should work with your health care professional, especially if you are pregnant, are nursing, are being treated for any medical condition, are currently taking medications, or have been diagnosed with a health disorder. And if you are taking immunosuppressant drugs for an organ transplant, you should NOT take a product with RBAC in it, each capsule contains 250mgs of Rice Bran Arabinoxylan Compound (RBAC). HSI www.HSIBaltimore.com
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1329) An Interview with Congressman Sam Farr, Representing California’s Central Coast.
Date:
May 30, 2006 02:36 PM
Ambassador to Health Profile An Interview with Congressman Sam Farr, Representing California’s Central Coast. Congressman Sam Farr, a fifth-generation Californian, represents the state’s beautiful central coast. His district encompasses the length of the big Sur coastline in Monterey County, the Monterey Bay National Marine Sanctuary, the Salinas Valley “Salad bowl,” the redwoods, mountains and beaches of Santa Cruz County, and the majestic rural landscape of San Benito County. The health and wealth of this region has been strengthened by Rep. Farr’s focus on the environment, education and the economy. Rep. Farr was raised in Carmel, California and graduated from Willamette University with a BS in biology. He later attended the Monterey Institute of International Studies and the University of Santa Clara. He is fluent in Spanish. As a tough advocate for the health food industry, he has lobbied for strict federal organic standards. Todd: Congressman Farr, thank you for taking the time to speak with us! Id also like to thank you for all the great things you’ve done for our community, form funding marine sanctuaries and authoring the Ocean’s Act to expanding Pinnacles national Monument. The League of Conservation Voters and others have recognized you as an “Environmental Hero”. And, you’ve worked hard to support the economic vitality of central coast’s $3 billion agriculture industry which includes a substantial organic segment. Our backyard here is also the home of a robust group of nutritional supplement manufacturers. An estimated 187 million Americans are currently taking dietary supplements as part of their daily healthy diet. In California, we’ve got 792 natural product manufacturers and distributors. Where do you stand on the state of our industry? Congressman Farr: Well, thank you for the introduction and for asking to talk to me about nutritional supplement issues. I am very supportive of this industry and include myself in the 187 million Americans taking dietary supplements. I think supplements offer many safe and viable tools to maintain your health. The continued growth of this industry is an indication of both consumer confidence in the products and the products’ ability to fill the gaps where conventional medical care falls short. Todd: It is estimated that by 2030, more than 70 million Americans will be over the age of 65 and the cost of health care could reach $16 Trillion per year. A recent study by the Lewin Group showed that by taking certain dietary supplements, seniors can lead healthier, more productive, independent lives while saving billions in reduced hospitalizations and physician services. Do you share our view that a Wellness Revolution is needed to counter the dilemma of an aging population versus shrinking health care support in the future? Congressman Farr: Our health care system is definitely facing a challenge, especially as the Baby Boomers hit their 60’s and Americans are living longer than ever before. As a Baby Boomer myself, I am well aware of America’s aging population and the impact that will likely have not only on our social institutions but also our fiscal well-being. I agree that dietary supplements do play and will play an even larger role in the future as more seniors look for a way to augment their diets in order to stay healthy and active longer than past generations. Todd: Our industry is regulated by DSHEA (the Dietary Supplement Health and Education Act), which was passed unanimously by Congress in 1994 to create a reasonable regulatory framework for access to, information about, dietary supplements. But many say that the FDA and DSHEA weren’t adequately funded to do the job as tasked. “Supplements are unregulated” is a false argument we sometimes hear. To ensure that the FDA is able to carry out the law as Congress intended, Representatives Dan Burton (R-Ind.) and Frank Pallone (D-N.J.) introduced H.R. 2485, the DSHEA Full Implementation and Enforcement Act of 2005. Did you support this bill and where does it stand today? Congressman Farr: I think the DSHEA is a critical law and was proud to support it when Congress considered it in 1993 and 1994. I would certainly support H.R. 2485 if it came up for a vote in Congress. Unfortunately this bill has not moved since it was first introduced and referred to the Subcommittee on health in the house energy and commerce committee. Since this is an election year we have a tight schedule with only about 60 legislative days scheduled before we adjourn. That means it’s likely Congress will only finalize bills such as the appropriation bills that fund government before adjournment. Todd: Our business climate has included some valid and rigorous challenges to improve our industry, from good manufacturing practices (GMP), to allergy labeling, to implications of Prop-65 in California. It’s disconcerting that a new bill, H.R. 3156 The Dietary Supplement Access and Awareness Act would try to capitalize on misconceptions about the industry. In an era of declining health care and declining insurance coverage, this bill would regulate supplements as prescription drugs. Among other things, it would also require adverse event reports to be turned over to the FDA, even though other foods, including those with identical ingredients, do not have the same requirements. This has the potential to be the next Prop-65-like Lawsuit mill. The result of H.R. 3156 would be chilling. It will knock smaller producers out of the market. It will result in higher prices for all supplements. It will decrease the availability of health-giving supplements to the public. What’s your feeling on this? Congressman Farr: I am similarly concerned about H.R. 3156 and would oppose it if it came up for a vote in Congress. Like H.R. 2485, this legislation has been referred to a subcommittee on Health in the House Energy and Commerce Committee without any further action. The supplement industry has worked in good faith with the FDA since passage of DSHEA and H.R. 3156 would re-invent a wheel that isn’t needed. Instead, adequate funding as proposed in H.R. 2485 would provide ample oversight for the industry. Todd: According to a recent study, 72% of the general population believe the government should fund more research on health benefits of nutritional supplements. Do you agreen and what can be done to meet this need? Congressman Farr: I definitely agree that the federal government should play a bigger role in support of research regarding the health benefits of nutritional supplements. As a member of the House Appropriation Committee, I sit on the subcommittee that has jurisdiction over the FDA’s budget and I know the tight fiscal restraints the agency is under. I’ve worked with my colleagues to provide adequate funding, but it’s an uphill battle especially when we’re in a “robbing Peter to pay Paul” kind of situation. I recommend that people within the industry organize and use your consumer base to actively lobby Congress for additional funds. I’m fond of reminding people that the squeaky wheel gets grease – so let every Congress member and Senator know how much this issue matters to you. Todd: When there is overwhelming scientific evidence that nutritional supplements provides relief for a disease condition, it currently takes a lawsuit to get the FDA to relent and allow the claim. Even then, the FDA strictly limits the claim and requires a disclaimer that does more harm than good in communicating this important information to the public. There is a new bill, H.R. 4282, The Health Freedom Protection Act that would end FDA and FTC censorship of health information. As an example, the 50% of all adult males who suffer from an enlarged prostate could receive relief from that condition by consuming a simple and safe ingredient, saw palmetto derived from the fruit of the dwarf American palm tree. The FDA censors that information. The public deserves a better opportunity to be informed about omega-3 EFA and heart disease, folic acid and birth defects, phosphatidylserine and cognitive impairment. Do you agree and do you support this bill? Congressman Farr: I agree the public needs to access to the best information possible so they can make well informed choices about their health. I likely would support H.R. 4282 if it came up for a vote in Congress. Unfortunately this bill is in a similar situation as other we’ve mentioned in this interview – and again because of the tight schedule of an election year, it’s unlikely action will happen this year. Todd: According to the barometer study, 85% of the US population is currently using some type of dietary supplement. Do you? Looking at your busy schedule from co-chairing the House Oceans Caucus to your seat on the Travel and Tourism Caucus, you are one busy congressman! Are you popping nutritional supplements please tell us! Congressman Farr: I do take some nutritional supplements, though they vary and since Ginkgo Biloba isn’t among them I cant remember their names off-hand! One product I do use faithfully is Airborne to help me combat germs and colds that I might get from sitting on an airplane. But, like many Americans my life is over-scheduled and combined with the amount of air-travel I do, I find nutritional supplements helpful as I try to stay healthy despite my hectic lifestyle. Todd: Thank you Congressman Farr! Live long and prosper!
DSEA Release of Health/Cost Impact Study Conducted by the Lewin Group, Initial Results, Wash DC; Nov. 2, 2005 NNFA database. Adam.F on 3-15-06. DSEA Nutritional Supplement Barometer Study, 2005 Report, Prepared by the Natural Marketing Institute (NMI). Todd Williams; Source Naturals Marketing Programs Manager.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1288) Fight for supplements now—it’s a matter of life and death.
Date:
May 20, 2006 01:15 PM
More than 100,000 people a year die from obesity. More than 100,000 people a year die from synthetic drugs’ side effects. These staggering numbers are a direct result of food and drugs. Isn’t there a governmental agency that monitors our food and drugs? Oh yes—it’s called the Food and Drug Administration (FDA). Judging by the numbers, the FDA needs to immediately start improving the quality of our food supply and imposing stricter safety regulations on the pharmaceutical industry. It’s a matter of life and death. The mortality numbers associated with obesity and drugs are conservative, the tip of a massive iceberg. All signs indicate that the US, like the Titanic, is on a course for a disastrous collision with an unhealthy food supply and increasingly ubiquitous drugs. At the helm is the FDA, navigating like a dangerously distracted captain. The iceberg looms but instead of steering away, captain FDA scrutinizes a harmless ice cube in his glass—the nutritional supplement industry. As the Iceberg draws closer, the captain is joined by his crew: Senators Dick Durbin, Tom Harkin and Orrin Hatch. Oblivious to the threat they gather around the captain’s ice cube: “this ice cube could be dangerous. How can we minimize the treat? Ice cubes should probably be controlled by the FDA. Let’s draft legislation that treats this ice cube like a iceberg, just in case.” Meanwhile, we are about to crash full speed into the real danger. Headed for Disaster This analogy reflects reality: Durbin, Harkin, and Hatch are drafting non-causal Adverse Event Reporting (AER) legislation that could destroy our health freedom. Under AER, supplements will be associated with adverse events like heart attacks and strokes—even if they had nothing to do with, and did not cause, those events. Treating safe, natural supplements as if they are drugs makes about as much sense as treating an ice cube like an iceberg. While these senators target natural supplements, American citizens continue to die at alarming rates because of deadly pharmaceutical drugs and an unhealthy food supply. Where are the priorities of these misguided senators and the FDA? Dietary supplements are part of the solution to this problem, helping to support health and ensure proper nutrition. AER is a health emergency! Durbin’s legislation could be introduced any day now. We the people, the passengers on this poorly navigated ship , must mutiny, storm the helm, fight against non-causal AER and steer towards health freedom. We must Take Control! If we want safe, beneficial nutritional supplements, we must exercise democratic power of the people. AER is poised to implementation. We must rise up together and tell our elected officials that we demand the right to take vitamins! Send Fax today, and send another fax tomorrow to make your voice heard! Fax vitamin adversary Senator Dick Durbin at 202-228-0400, and let him know you will never vote for an enemy of health freedom. Fax key vitamin players in Congress, Senators Tom Harkin at 202-224-9369 and Orrin at 202-224-6331. Let these senators know that their support of non-causal AER will forever tarnish their legacies. Fax Senator Michael Enzi, Chairman of the senate Subcommittee on health, Education, Labor and Pensions, at 202-228-0359. Tell Senator Enzi in no uncertain terms that dietary supplements help keep you and your family healthy, and it is your right to take them. Visit //www.NHA2006.com/ and use revolutionary technology to enable visitors to rapidly and easily compose letters and faxes to Congress. For health, freedom and liberty, join the NHA.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1281) Green tea, brewed or extracted, may help you dodge the big C.
Date:
May 20, 2006 12:14 PM
Has anything garnered more health-news headlines than tea lately? It seems that every time you turn around a new study is published that links this venerable beverage to increased well-being. Of course none of this is news to the Chinese, who have been singing tea’s praises—and using it to fight fatigue, strengthen memory and aid digestion—ever since its discovery by the semi-mythical emperor Shen Nung. As Tea spread throughout Asia, other folks quick to catch on. “Tea has an extraordinary power to prolong life,: proclaimed Kitcha Yojoki, who introduced Zen Buddhism to Japan. “Anywhere a person cultivates tea, long life will follow.”
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1278) Better Late Than Never! Arizona Natural
Date:
April 27, 2006 05:47 PM
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1255) New Frontiers in Enzyme Supplementation
Date:
February 16, 2006 04:17 PM
New Frontiers in Enzyme Supplementation By Nick Rana, CN, NOW Quality Assurance Serrazimes® is a proteolytic (protein digesting) enzyme system containing protease that is derived from edible non-genetically engineered fungi (Aspergillus oryzae and Aspergillus melleus), that is designed as an alternative for Serrapeptidase (also known as serratio-peptidase and serrapeptase) in dietary supplements used for cardiovascular, anti-inflammatory, respiratory, or immune support. Serrapeptidase was initially isolated from Serratia marcescens, a potentially pathogenic bacteria found in the gut of the Japanese silkworm. Recognized as a pharmacological agent, Serrapeptidase has wide clinical use in Asia and Europe for the management of assorted inflammatory processes (Rothschild, 1991). In recent years, recognition of the efficacy of the Japanese product has lead to growing interest in the US dietary supplement market. The product’s efficacy and availability over the internet has fueled its popularity in the US dietary supplement industry, where it is used for anti-inflammatory support, cardiovascular support, respiratory support, and as an adjunct to antibiotic therapy. Recognizing the potential for a "Serrapeptidase-type” enzyme in the U.S. dietary supplement market, the National Enzyme Company developed a protease system that has the same in vitro (lab test) activity as Serrapeptidase, but that is from organisms that have a long history of safe use in dietary supplements. Serrazimes® is the product resulting from this search. Since the 1960’s, plant and microbial protease enzymes have been studied for their role in the management of inflammation and inflammatory processes. In both animal and human trials, proteolytic enzymes, from a variety of sources, have repeatedly been shown to significantly reduce inflammation resulting from sickness or injury (Ryan, 1967)(Smyth et al, 1967)(Shaw, 1969)(Kumakura et al, 1988)(Lomax, 1999). The earlier research on the anti-inflammatory actions of proteases pointed entirely to their antithrombic and fibrinolytic aspects to explain this phenomenon. However, studies by Parmely (Infect and Immun Sept 1990) and others indicate that, in addition to degrading fibrin, microbial proteases may actually inactivate pro-inflammatory cytokines and to interrupt inflammatory responses. Persons taking blood thinning or antibiotic medications and those with serious health disorders should consult their medical practitioner prior to taking Serrazimes®. As is the case with most supplements, please consult your doctor about the use of Serrazimes® during pregnancy and lactation. The Product Development Team at NOW Foods is constantly researching new products like Serrazimes® to provide our customers with the tools that empower them to live healthier lives. Look also for our new unique digestive enzyme formulations from plant sources - backed by laboratory studies - to be introduced in March of 2006. TECHNICAL NOTES: Serrapeptidase is a selective alkaline metalloprotease enzyme, meaning that it works to activate specific biological systems of mammals and directly degrades or inhibits IgG and IgA immune factors as well as the regulatory proteins á-2-macroglobulin, á-2-antiplasmin, and antithrombin III (Molla et al, 1989)(Maeda and Molla, 1989). While originally isolated from Serratia marcescens, a bacteria found in the gut of the Japanese silk worm, Serrapeptidase activity is also found in fermentation extracts of Serratia E-15, Aspergillus oryzae, and Aspergillus melleus. (Salamone and Wodzinski, 1997). The Serrapeptidase activity of this high potency proteolytic (protein digesting) enzyme is determined using a spectrophotometric assay testing procedure that measures the enzyme’s ability to hydrolyze (digest) a standard casein protein substrate. Laboratory analyses have established that Serrazimes® has a 1:1 enzymatic equivalent of Serrapeptidase activity guaranteed to provide 600,000 specialized proteolytic Units per gram, or 20,000 units per capsule.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1223) GliSODin Anti-Aging and Antioxidant Protection
Date:
December 19, 2005 08:47 AM
GliSODin Anti-Aging and Antioxidant Protection
In the time it takes you to finish reading this article, you, your body and your cells will have aged. Some, more than others. Nevertheless, every second that ticks away should serve as a reminder that our time here is temporary. How much time we actually end up with depends on many things. Diet. Lifestyle. Environment. Superoxide Dismutase? I’ll explain. What some of the healthiest individuals fail to realize is that our bodies age from the inside out. Aging is not the result of passing time, but rather the result of what we’re exposed to environmentally, physically and chemically. It is the integrity of our cells, not our clocks, that determine how smooth the aging process fares. Each day, we’re subjected to millions of elements that affect us in ways seldom seen, felt or noticed. From the moment we’re born, we rely on our cells to work around the clock - producing energy, fighting infections and sustaining life. These same cells eventually determine the rate at which we show (or hide) our age. Taking into consideration that our planet has no shortage of toxins & germs, the need to safeguard our cells becomes very real. Constant exposure to exhaust, secondhand smoke, heavy metals, lead, fluoride and uncountable other noxious compounds should ideally provide us with nothing more than a routine immune system workout. Unfortunately, over long periods they hinder our “resistance” abilities and become stepping stones to accelerated aging. Antioxidants. We’ve all heard the term before, and may even have a general understanding of their role. But to better grasp just how vital they are, it helps to know what’s happening at the cellular level. Free radicals are unstable molecular thieves that often lack electrons. To compensate, they rob healthy cells - a process better known as oxidation. Antioxidants work with the immune system to prevent oxidation, and clean up the mess it leaves behind. Hence, the name. There are two types. Exogenous antioxidants are derived from our diet and include vitamins A, E, and C along with others such as alpha lipoic acid, selenium, CoQ10, grape seed, pycnogenol and zinc. To date, we’ve been limited to exogenous antioxidants as a way to increase the rate at which our body wards off oxidation. They are not, however, our first line of defense. At birth, each and every one of us is equipped with three primary endogenous enzymatic antioxidants; SOD (Superoxide Dismutase), Glutathione Peroxidase (GPx) and Catalase. While both types of antioxidants are beneficial, we’ve become reliant on those from the diet to compensate for our inability to boost the effectiveness of our 3 primary antioxidants. For years, researchers have been examining ways to enhance the activity of our built-in bodyguards. One in particular, Superoxide Dismutase (SOD) has been of foremost interest. SOD targets what many researchers regard as one of our greatest health threats and aging accelerators - Superoxide radicals. These highly reactive, merciless molecules incite enormous amounts of oxidative stress and are capable of wreaking havoc on healthy cells. When cells are left unprotected by SOD, the results can be disastrous - respiratory problems, premature aging, memory loss, cardiovascular challenges, vision failure and joint structure damage, among others. Until now, we’ve been at the mercy of our natural SOD reserves to fight superoxides. Researchers have been working feverishly to produce an effective oral SOD supplement, but have continually encountered a frustrating hurdle - exposure to gastric acid denatures SOD, rendering it useless. As a result, the only effective way to supplement SOD was through injections. These, however, only yielded short-term spikes. And then something remarkable happened that changed everything. Nutrition scientists in France determined that by combining Cucumus melo (a melon high in SOD) with a wheat gliadin stabilizer, it would be possible to prevent SOD from deteriorating in the digestive tract, while preserving it in the blood for extended periods. Not only is this the answer to a puzzle that has plagued researchers, it’s a breakthrough that will impact the life of anyone seeking longevity and vitality. As the first proven oral SOD supplement ever introduced to the public, GliSODin® has taken antioxidant protection, immune support and antiaging science to an entirely new level. The primary function of GliSODin® is to scour the body for superoxide radicals and reduce them to less reactive ions that can be swept away; a process known as dismutation. In addition, GliSODin® reduces the oxidation vulnerability of healthy cells, protects mitochondrial activity and safeguards DNA structure. What’s most remarkable is that GliSODin® has actually been shown to stimulate the body’s own natural production of all three enzymatic antioxidants, including SOD. For the first time in history, we will have the ability to enhance the effectiveness of our body’s primary defense mechanism. New GliSODin® from NOW® represents the ultimate in antioxidant protection. By increasing one’s level of SOD while stimulating the natural production of Glutathione Peroxidase and Catalase, GliSODin® delivers antioxidant protection unlike any previously released dietary supplement. Remember, the aging process begins at a level that we simply can not see, the cellular level. Shielding your cells from superoxide damage is one of the smartest steps you can take against aging before your due time. GliSODin® has made this a reality.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1037) 7-Keto - Anti-Aging and Antioxidant Protection
Date:
December 18, 2005 09:44 PM
7-Keto“Anti-Aging and Antioxidant Protection” The Fountain of Youth Discovered in Wisconsin It turns out that Ponce de Leon was looking in the wrong place for the fabled Fountain of Youth. It was recently discovered – in Wisconsin! And it turns out that the Fountain of Youth isn’t really a fountain – it’s a biological compound produced in our own bodies. This compound is extremely important for the growth and development of the human body, and, as the body’s production of this substance decreases with age, the signs of aging begin to appear – weight gain, wrinkled skin, loss of muscle, loss of cognitive function, and loss of libido. This biological Fountain of Youth was discovered by Dr. Henry Lardy and associates at the Institute for Enzyme Research at the University of Wisconsin. It’s called 7-Keto™, a metabolite of a hormone produced by the adrenal glands called DHEA (dehydroepiandrosterone). Research on 7-Keto™ indicates that it may work through a number of pathways to combat the signs of aging. Helping the body maintain a healthy weight as we age greatly improves overall health and longevity and is one of the strongest benefits discovered for 7-Keto™ to date. Unfortunately, because 7-Keto™ is a metabolite of DHEA, whose levels decline as we age, so to does this wonderful, natural bio-nutrient. Scientists originally looked to DHEA for improved cardiovascular vitality, and strengthened immune and brain function3. Researchers believed that declining DHEA so profoundly impacted our bodies that it could be partly responsible for the effects of aging. They hypothesized that supplementation with DHEA could sustain hormone levels and stave off many of the degenerative changes we collectively call aging. But there was a catch. Because DHEA is converted into sex hormones, people taking supplemental DHEA would sometimes experience the frightening, unwanted side effects associated with hormone supplementation. In 1989, Dr. Lardy and his colleagues set out to solve the mystery of eliminating DHEA’s side effects by examining all of the constituents that make up DHEA. Ten long years of research unearthed hundreds of DHEA derivatives, which were developed and tested continuously, until one derivative rose above all the others – a metabolite that was incredibly bio-active and far more promising than any other substance they’d tested. That metabolite is 7-Keto™. 7-Keto™ outperformed DHEA and other metabolites in immune modulation, memory enhancement and thermogenesis and, more importantly, without any adverse side effects3. The most significant benefit of 7-Keto™ supplementation is its ability to support healthy body weight. Obesity is a major contributing factor in a number of serious medical conditions. A recent study assessed the effectiveness of 7-Keto™ on weight loss and body fat loss. Participants were divided into two groups; one group received 100mg of 7-Keto™ twice daily and the other a placebo. Both groups exercised three times per week. At the end of the study, researchers noted a statistically significant reduction in body weight and body fat only in the 7-Keto™ group. Researchers concluded that 7-Keto™ was three times more effective than diet and exercise alone in promoting weight and fat loss1,2,7. Preliminary research also indicates that 7-Keto™ may support healthy immune and nervous systems. One study measured the effects of 7-Keto™ on memory function. Subjects were given a single dose of a substance that inhibits nerve cell communication and causes shortterm memory loss. Afterwards subjects were given a single dose of 7-Keto™. Results showed that 7-Keto completely reversed the memory impairment, suggesting that 7-Keto™ supports memory retention6. Another study gauged 7-Keto™’s ability to support immune system function. Interleukin 2 (IL2) is a substance produced by T lymphocytes that causes an increase of disease fighting white blood cells. White blood cells were taken from healthy volunteers and introduced into a solution that contained 7-Keto™ for 24 hours. When the cultures were tested for heightened IL2 production. 7-Keto™ was shown to augment IL2 production by a statistically significant 68%4. NOW® 7-Keto™ is a well-researched and patented form of this amazing product that’s supplied by the Humanetics Corporation. Humanetics 7-Keto™ has been proven safe and well-tolerated in doses up to 200mg5. Research is clear, the rate at which we age can be influenced by the diet and lifestyle choices we make. One very smart choice would clearly be adding NOW 7-Keto™ to your diet. References
1) 7-Keto™: The Key to Healthy Aging – Scientific Support; Humanetics Corporation, 1999
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1036) Results of GM Foods...
Date:
October 18, 2005 12:37 PM
In a study in the early 1990’s rats were fed genetically modified (GM) Tomatoes, the rats refused to eat them. The rats were force fed and Several rats developed stomach leasions and seven out of 40 died within two weeks. Whats is GMO? GMO, Genetic Modified Organism, definition Genetic Modified Organisms according to the Gentechnikgesetz (GenTG)from 20.06.90 (Genetic Technique Law) in Germany are organisms whose genetical material were modified in a way which is not found in nature under natural conditions of crossbreed or natural recombination. The genetic Modified Organism must be a biological unit which is able to multiply itself or to transmit genetic material. Examples of modifications covered by this law are DNS recombination techniques in which vector systems are used; techniques by which genetic material prepared outside of the cell is introduced directly in the organism. These techniques include microinjection, macroinjection and micro encapsulation, cell fusion as well as hybridization procedures by which living cells are formed with a new combination of genetic material using methods which are not found under natural conditions. Rats fed GM corn had problems with blood cell formation and rats fed GM soy had problems with liver cell formation and livers of rats fed GM Canola had were heavy. Cows in germany were fed GM Corn died with out reason and pigs fed GM corn became steril. The more awareness a population has on GM foods the less the population trusts these types of foods, many Americans believe they have never eaten GM foods but little did they know they eat it daily, the long term effect of this sort of foods may take a decade of more to show up, do you want to take that chance? Not me.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=853) Organic Diet protects Children's Brains...
Date:
October 05, 2005 10:24 AM
Organic Diet Protects Children’s Brains Children who eat an organic diet are protected from exposure to as least two agricultural pesticides, according to the national institutes of health’s environmental health Perspectives. In the study, 23 children ages 3 to 11 ate their normal diests for the first three days. For the next five days, they ate organic replacements of many foods in their usual diet. In the final week, the children resumed their conventional diets. Researchs found that all 23 had metabolites of malathion and chlorpyrifos in their urine when they enrolled in the study. However, as soon as they switched to organic diets, these metabolites remained at zero levels until conventional foods are reintroduced. “We were able to demonstrate that an organic diet provides a dramatic and immediate protective effects against exposures to organophosphorus pesticides that are commonly used in agricultural production,” the author wrote.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=815) CRN Steps Up Efforts Against Calif. High School Sports Supplement Bill
Date:
September 26, 2005 09:16 AM
Washington - The council for Responsible nutrition (CRN) has stepped up its efforts to amend Calif. S.B. 37, an oft-amended bill that originally sought to protect high school athletes from performance-enhancing substances, but has been recently changed to focus on two supplements—ephedra and DHEA—already illegal to California minors, As well as synephrine, which is on the U.S. Anti-doping Agency (USADA) watch list. In addition to its regular opposition efforts, including a position statement, CRN gave each legislator a poster, detailing concerns about the narrow focus on the bill and the possible motives behind the bill’s current focus on dietary supplements. “We are not opposed to preventing young athletes from abusing harmful products”, said Judy Blatman of CRN. “We are suggesting a simple amendment—change the words ‘dietary supplements’ to ‘performance enhancing substances.’ Broadening the language to include steroids, growth hormones and illegal drugs would encourage athletes to avoid use of harmful substances.” The bill, created by Jackie Speier (D-Hillsborough), was introduced last year but was vetoed by Gov. Arnold Schwarzenegger for being to “broad, vague and unfocused,” according to Blatman. Schwarzenegger then drew fire for his connections to supplement marketers and several sports nutrition-based magazines.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=798)
Date:
August 30, 2005 01:22 PM
Kiss Herbal Supplements GoodbyeHealthful herbal therapies face a new attack in Congress. If people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny. – Thomas Jefferson Our third president recognized the devastating health and liberty implications of allowing governments to dictate what people eat. One can only imagine the disgust with which Jefferson would regard elected officials who are currently betraying core American freedoms by working to revoke our rights to choose what foods we put in our bodies. In 1994, the Dietary Supplement Health and Education Act (DSHEA) estabilished that dietary supplements are foods. Its passage was a shinning moment of democracy that resonated with Jefferson’s beliefs on health freedom, as millions of Americans raised their voices to preserve our right to safe, natural supplements. DSHEA Under Attack But now, as countless people use supplements to enhance their health, some officials are tampering with the DSHEA. HR 3156, the dietary supplement access & awareness act introduced by representative Susan Davis (D-CA), is designed to deny Americans access to the supplements they rely upon for good health. Should HR3156 pass, herbal supplements will be subject to risk benefits analysis, under which adverse event reporting will empower the FDA to ban herbal supplement sales. Inexplicably, the bill pays no heed to the amount of herbal supplement associated with an adverse event. In other words, if someone ingests an unreasonably excessive amount of a herbal remedy, and as result experiences an adverse event, that would be enough for the FDA to ban that supplement—even if the overwhelming majority of consumers experienced positive benefits by using the supplement properly. This caveat, in addition to the relative ease with which an adverse event could falsely be linked to herbal supplements, has the potential to enable widespread, groundless bans of these health-enhancing, time-tested therapies. Fight Back, Right Now! We must act now to prevent the passage of HR 3156. For America’s sake, we must fight the forces in Congress that wish to ban our access to herbal supplements. In the name of democracy we must ensure that our elected officials are representing our interests and not furthering their own agendas. Without your immediate support, America’s health will be compromised as herbal supplements, one by one are banned under false pretenses. To Quote Jefferson once again, “Never put off ‘till tomorrow what you can do today.” The need for your support is urgent, so please fax your representatives in congress today and urge them to oppose that passage of HR 3156. Contacting elected officials is fast and easy; visit www.NHA2005.com and use revolutionary technology that helps you compose faxes to congress. Become a good health ambassador; educate your friends on this gross impingement on our health freedom and encourage them to join the fight against health tyranny! Fax the architects of HR 3156, Susan Davis (Fax: 202-225-2948), John Dingell (Fax: 202-226-0371) and Henry Waxman (Fax: 202-225-4099), and let them know that if they revoke your health freedom, you’ll vote for your health-care interests in the next election! It is only with your help that we can win the fight to keep safe, healthy supplements in our lives. For health, Freedom and liberty, visit www.NHA2005.com and Join the NHA Today.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=749) SAFETY OF NATURAL PROGESTERONE
Date:
July 25, 2005 09:59 PM
SAFETY OF NATURAL PROGESTERONE Natural progesterone is one of the safest supplements available. In contrast to synthetic progestins, this form of progesterone has little or no side effects. Some women may experience an initial reaction to introducing progesterone, a phenomenon which involves an estrogen response. In these cases, estrogen-related symptoms may temporarily become worse. If this occurs, natural progesterone should be continued or dosages adjusted until hormonal balance is achieved. Incidental spotting between periods may occur but is usually resolved within three to five cycles. The use of natural progesterone has not been linked to any form of human cancer. Combining natural progesterone with other drugs has not resulted in any interference or alteration that is known of. No adverse effects of natural progesterone have been reported on the developing fetus of pregnant women, unlike its synthetic counterparts. Using natural progesterone creams during pregnancy appears to be perfectly safe and may even help to counteract the post-partum depression which so many women experience after their progesterone levels fall dramatically. (Note: When natural progesterone is first introduced into the body, an initial estrogen response may occur possibly making estrogen-related symptoms more intense. This reaction is perfectly normal and varies with each individual. It is a temporary phenomenon and continued use will eventually achieve hormonal balance. Experiencing longer periods, heavier flows, more cramping, tender breasts etc. may indicate that natural progesterone dosages may need to be adjusted in order to achieve hormonal balance.)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=662) PROPER DOSAGES OF PYCNOGENOL CAN DETERMINE ITS EFFECTIVENESS 
Date:
July 13, 2005 12:35 PM
PROPER DOSAGES OF PYCNOGENOL CAN DETERMINE ITS EFFECTIVENESSSome doctors who have used Pycnogenol recommend a dose of 20 mg. for every 20 lbs. of body weight to obtain optimal results. This usually averages to approximately 150-200 mg. per person, per day. For therapeutic doses, a saturation level can be obtained by taking an increased amount of Pycnogenol initially and then tapering off to optimal body weight dosages. PYCNOGENOL: LIFE-CHANGING COMPOUND Supplementing the diet with nature’s most powerful antioxidants is certainly paramount in protecting ourselves and our families from the ravages of disease. Studies suggest the earlier we sta rt using Pycnogenol, the better for our biocellular health. While we anxiously await for the cure for cancer and other devastating diseases, we can arm our bodies with the most powerful protective nutrients available. Pycnogenol is the compound of choice. A WORD CONCERNING TESTIMONIALS Frequently, sensational claims emerge when new health supplements are introduced. Concerning Pycnogenol, accounts vary from anecdotal to scientific. Unquestionably, when it comes to vision problems, capillary weakness, prostate problems or any type of inflammatory problem, Pycnogenol has already compiled an impressive track record.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=610) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
What is an Apis Mellifica?
Importance of magnesium
system. More research is needed before it will be recommended for treatment, but so far, the findings have been promising. 
Guarana is a climbing plant that is part of the maple family, Sapindaceae. Native to the Amazon basin, this plant can especially be found in Brazil. Guarana has large leaves and clusters of flowers and is best known for its fruit. The fruit of this plant is about the size of a coffee berry. As a dietary supplement, guarana is an effective energy booster, containing about twice the caffeine found in coffee beans. Similar to other plants producing caffeine, the high concentration of caffeine is a defensive toxin that repels pathogens from the berry and its seeds. The fruit of the 
Indians, as they used this herb for energy, as an aphrodisiac, and to treat conditions such as malaria and dysentery. Some Japanese soldiers chewed guarana during World War II to increase stamina and alertness. 
The pleurisy plant is a perennial herb that has several stems. It can be found growing three feet high, with branches at the top. The leaves are dark green on the upper surface and pale green on the underside. The flowers are richly colored orange and are found blooming from June through September. This plant is a member of the milkweed family. Monarchs, swallowtails, and other butterflies are especially attracted to the pleurisy plant when it is in flower. The plant prefers open, dry fields. It is often growing in abundance in the southern United States. Similar to other milkweeds, pleurisy root produces pods that reveal rows of silky reeds that drift in the wind in autumn. However, unlike most milkweeds, this species does not produce a milky sap. 
