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The Many Benefits of Graviola Leaves Darrell Miller 10/25/22
Digestion and Aging: Why Betaine HCl is Your friend Darrell Miller 9/13/22
Need Digestive Relief? Darrell Miller 4/28/21
Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut VitaNet, LLC Staff 8/20/18
Home REMEDIES for PILES that Actually works? | Health tips 2017 Darrell Miller 7/6/17
Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!! Darrell Miller 6/27/17
Silent heart attack in women Darrell Miller 12/17/16
The Dangers Of Over The Counter Pain Meds Darrell Miller 11/19/16
Oregano Plant Is the Most Potent Antimicrobial In The world Darrell Miller 11/15/16
Uses, Dosage and Side effects of Antimonium Tartaricum. Darrell Miller 7/3/14
D Limonene Solvent - What Is It and How Does It Work Darrell Miller 4/11/14
Can DGL Licorice Help Soothe The Stomach And Intestinal Tract? Darrell Miller 4/11/14
Benefits of Neroli Oil Darrell Miller 2/27/14
What Are The Health Benefits Of Clove Oil? Darrell Miller 2/16/14
Deer Antler Velvet Darrell Miller 2/2/14
What Health Benefits Can Alfalfa Provide? Darrell Miller 11/13/13
Can Pancreatic Enzymes Help Reduce Pancreatic Stress? Darrell Miller 5/22/13
Food allergies and pancreatin Darrell Miller 5/21/13
The Ox Bile Extracts Guide - Why You Need it and Top 5 Health Benefits Darrell Miller 12/22/12
Green Tea Darrell Miller 11/24/12
What Is Silymarin And What Are Its Health Benefits? Darrell Miller 4/11/12
What Makes a Good Probiotic Supplement? Darrell Miller 8/9/11
Can a Lactase Enzyme Help with Milk Digestion Darrell Miller 4/27/11
Bad Cholesterol, High Blood Sugar ? - Try Prickly Pear! Darrell Miller 3/29/11
Does Aloe Vera Juice Help with Digestive Problems? Darrell Miller 3/28/11
Anise Seed Is Anti-Fungal Herb And Much More! Darrell Miller 2/23/11
Spearmint Is a Powerful and Natural Remedy for all who use its leaves Darrell Miller 9/9/10
Cascara sagrada can help with constipation Darrell Miller 8/25/10
Gentain Herb Can Sooth The Digestive Tract Darrell Miller 12/17/09
Fennel Seeds Darrell Miller 11/12/09
Feverfew Herb Darrell Miller 10/20/09
Ginseng, Its Good For The Body Darrell Miller 10/5/09
Ginger Root Darrell Miller 9/29/09
Figwort Darrell Miller 9/28/09
Pleurisy Root Darrell Miller 9/24/09
Prickly Ash Darrell Miller 9/22/09
Hops And Good health Darrell Miller 9/20/09
Gymnema Sylvestre Leaf Extract Darrell Miller 9/16/09
Quassia Darrell Miller 9/14/09
Kelp Darrell Miller 9/9/09
Juniper Berries Darrell Miller 9/4/09
Red Clover Blossom Darrell Miller 8/29/09
Garlic Darrell Miller 8/27/09
Caraway Herb Darrell Miller 8/25/09
Anise Herb Darrell Miller 8/20/09
Myrrh Gum Darrell Miller 8/15/09
Mustard Extract Darrell Miller 8/14/09
Milk Thistle And Silymarin Darrell Miller 8/12/09
Schizandra Darrell Miller 8/4/09
Saw Palmetto Darrell Miller 8/3/09



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The Many Benefits of Graviola Leaves
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Date: October 25, 2022 12:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Graviola Leaves

The graviola tree, also known as soursop or Annona muricata, is found in tropical areas of the world and has a long history of use by traditional herbalists. Graviola leaves contain acetogenins, which are active constituents that can support healthy cell growth and function.* Other active compounds in graviola leaves have free radical scavenging properties.* This blog post will discuss the many benefits of graviola leaves.

The Health Benefits of Graviola Leaves

Graviola leaves are rich in antioxidants and anti-inflammatory compounds, which are thought to contribute to the health benefits of this traditional remedy.* Some of the potential health benefits associated with graviola leaves include:

Immune system support* - Graviola leaves are thought to help support the immune system due to their high concentration of antioxidants.* These antioxidants help to protect cells from damage caused by free radicals.* Additionally, graviola leaves contain kaempferol, a compound that has been shown to have anti-inflammatory properties.* This may be beneficial for people who suffer from conditions characterized by chronic inflammation, such as asthma and arthritis.*

Digestive support* - The active compound annonacin found in graviola leaves is thought to help relieve gastrointestinal discomfort.* This makes graviola an effective natural remedy for digestive issues such as indigestion, bloating, and diarrhea.*

Cancer-fighting properties* - Some preliminary studies suggest that acetogenins found in graviola may help to fight cancer cells.* These studies are ongoing, but the potential cancer-fighting properties of graviola make it a promising natural remedy worth further exploration.

Graviola leaves have a long history of use in traditional medicine and recent scientific studies have begun to uncover the many potential health benefits of this powerful natural remedy.* If you are interested in exploring graviola as a possible treatment for an existing condition or simply as a way to boost your overall health, Consider Now Foods brand of Graviola and give it a try today!

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Digestion and Aging: Why Betaine HCl is Your friend
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Date: September 13, 2022 02:05 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Digestion and Aging: Why Betaine HCl is Your friend

We all know that our bodies change as we age. We don't move as fast, we don't heal as quickly, and for many of us, our digestion isn't what it used to be. As we age, our stomachs produce less acid, which can lead to indigestion, heartburn, and even malnutrition. But there is hope! Taking a Betaine HCl supplement can help improve digestion and even slow the aging process.

What is Betaine HCl?

Betaine hydrochloride, also known as betaine HCl, is a supplement that can be taken to improve digestion. It is naturally found in beets and other foods, but it can also be produced in a laboratory. Betaine HCl increases the level of hydrochloric acid in the stomach, which helps the body break down food and absorb nutrients.

How Does Betaine HCl Work?

As we age, our stomachs produce less acid. This can lead to indigestion because the food isn't broken down properly. When we don't digest food properly, we can also suffer from malnutrition because the body isn't able to absorb all of the nutrients from the food. Betaine HCl helps to increase the level of acid in the stomach so that the food is properly broken down and all of the nutrients are absorbed.

What are the benefits of taking Betaine HCl?

There are many benefits of taking betaine HCl, including:

Improved digestion; Better absorption of nutrients; Relief from heartburn and indigestion; and even a slowed aging process. That's right! Taking betaine HCl has been shown to slow the aging process by improving digestion and absorption of nutrients.

In Summary:

If you're over the age of 50, chances are you've noticed that your digestion isn't what it used to be. You may suffer from heartburn or indigestion after eating certain foods. Or, you may have trouble absorbing all of the nutrients from your food (malabsorption). If this sounds like you, then you may benefit from taking a betaine HCL supplement. Betaine hydrochloride supplements can help improve digestion and even slow the aging process. So if you're looking for a way to improve your digestion and slow the aging process, betaine HCL may be worth trying!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6445)


Need Digestive Relief?
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Date: April 28, 2021 11:36 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Need Digestive Relief?

1. A synergistic combination of d-limonene and sea buckthorn for a soothing support of the entire digestive system.*

  • Soothing relief for occasional heartburn, acid
  • indigestion, and upset stomach
  • Supports healthy esophagus and intestinal lining.*
  • Long lasting results with continued us
  • Terry Naturally HeartBurn Rescue.

2. This combination of Ayurvedic herbs has been used in India for over 5,000 years to support digestive health and comfort.*

  • Reduces occasional bloating and constipation
  • Maintains bowel regularity
  • Supports healthy intestinal flora*
  • Terry Naturally Ayurvedic Digestive Formula

3. Clinically studied, standardized DGL for soothing GI support!*

  • Convenient capsule form – Does not have to be chewed.
  • Starts working on the first day and results improve with continued use.
  • Supports healthy stomach and intestinal tract lining.
  • Terry Naturally Stomach & Intestinal Relief

4. Provides boswellia plus other soothing ingredients to support comfortable and predictable digestive function.*

  • Relieves occasional intestinal discomfort including
  • cramping, gas, bloating, and diarrhea.
  • Supports healthy intestinal lining and bowel regularity
  • Maintains healthy intestinal motility.*
  • Terry Naturally BosMed Intestinal Bowel Supports

5. Features FloraSure® probiotic blend, a unique combination of live, active cultures with a long history of human use. For complete Digestive Health!

  • Relieves occasional diarrhea, constipation, and bloating
  • Supports healthy intestinal flora
  • Promotes everyday gastrointestinal function
  • Terry Naturally Colon & Bowel Probiotic

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6377)


Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut
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Date: August 20, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut





Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut

Hydrochloric Acid is a key digestive juice which tends to decrease within your body as you get older, causing a variety of digestive and non-digestive issues. Less hydrochloric acid means a less acidic gut, which can result in higher incidence of heartburn, gas, acid reflux, bacterial or yeast infections and other conditions. While some decrease in hydrochloric acid is a common part of aging, eating too much processed food, not exercising and other lifestyle issues can exacerbate it.

Key Takeaways:

  • Hydrochloric Acid is a highly acidic enzyme produced in your stomach that plays a critical role in digesting food.
  • Production of hydrochloric acid tends to decrease somewhat with age, but this issue can be exacerbated by eating too much processed food, lack of exercise and other lifestyle issues.
  • Decreased production of hydrochloric acid in the stomach can be associated with indigestion, acid reflux, gas, yeast infections and other digestive ailments.

"Additionally, not producing enough HCL can lead to many other problems, such as skin problems, including acne or rosacea, mineral deficiencies and autoimmune reactions."

Read more: https://draxe.com/hydrochloric-acid/

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Home REMEDIES for PILES that Actually works? | Health tips 2017
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Date: July 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Home REMEDIES for PILES that Actually works? | Health tips 2017





Your body can throw you for a loop at any time. You wake up with a sore throat the day you're set to make a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn't it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains? Here's the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely, and effectively at home. So clear some space in your bathroom cabinet, refrigerator, and kitchen cupboard for these surprisingly effective (and inexpensive) remedies.

https://www.youtube.com/watch?v=mpm2uL9P-V0&rel=0

Key Takeaways:

  • Applying apple cider vinegar (with a cotton ball) to the inflamed area will help shrink swollen blood vessels and provide relief to those suffering from both internal and external hemorrhoids.
  • Juice from a freshly squeezed lemon can either be applied externally (with a cotton ball) or ingested by mixing with milk and drinking. Should be repeated 3 times each day for best results.
  • The easiest remedy for treating hemorrhoids is simply to increase your daily intake of water to 8 to 10 glasses.

"As many as 75% of people in the United States will be affected by hemorrhoids also known as piles."

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Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!
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Date: June 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!





Suffering from insomnia? The information provided in this video can help! Not only does it tell you what can happen to your body because of insomnia, but it tells you a way to help combat it as well. Insomnia can cause side effects to life, so it's important to find a way to fight it. This all natural drink can help you to relax after a stressful, physical day, when you follow the recipe herein.

https://www.youtube.com/watch?v=augctgu99Rk&rel=0

Key Takeaways:

  • A healthful drink can be made from ginger, lemon, celery, green apple, asparagus and cucumber.
  • The asparagus should be soaked in cold water, while the other items are chopped and then blended well.
  • The asparagus can be added to the blender as well, and the water discarded, after it's soaked for an hour.

"These veggies positively affect the most common causes of insomnia, indigestion, high blood pressure and stress."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4888)


Silent heart attack in women
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Date: December 17, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Silent heart attack in women





Most of the time people who are experiencing a heart attack will have pain in the chest, shortness of breath, etc. Silent heart attack symptoms might be as simple as indigestion, flu-like symptoms, or feeling discomfort like a pulled muscle in the chest or back, Kurrelmeyer said. It is brought on by the release of stress hormones that shock the heart, causing changes in the heart muscles that then cause the left ventricle not to work properly. Someone experiencing this condition might develop chest pains or shortness of breath after severe stress, either emotional or physical, she said.

Key Takeaways:

  • Houston Methodist DeBakey Heart & Vascular Center cardiologist Karla Kurrelmeyer, M.D. says in their quest to get everything done on time, some women will ignore the mild symptoms of a silent heart attack.
  • Heart problems in women are not usually as recognizable as they are in men.
  • "It's important to take time for yourself during the holiday season and do things that will help relieve your stress," Kurrelmeyer said.

"A spike in blood pressure is also common during the holidays. Kurrelmeyer says many women end up in the ER with chest pains or palpitations and, in the most severe cases, can suffer a stroke."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.sciencedaily.com/releases/2016/12/161212133824.htm&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNGY_Pc9UDHUxeMY1zyTiq0IPWrf8Q

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The Dangers Of Over The Counter Pain Meds
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Date: November 19, 2016 08:12 AM
Author: Darrell Miller
Subject: The Dangers Of Over The Counter Pain Meds

In many ways, pain meds such as Acetaminophen and Ibuprofen have provided countless patients with an inexpensive treatment for regular aches and pains, headaches and migraines, and to help deal with fevers. There's no doubt that these painkillers work, but there are doubts whether their positive side effects outweigh the negative. 


Dangers associated with Acetaminophen and Ibuprofen


Liver damage

Liver damage is a common problem, damage that can't be repaired or reversed. One of the main side effects that manifests within children taking either Acetaminophen or Ibuprofen is known as Reye Syndrome, a condition that produces excessive fat deposits around the child's organs (especially their liver). This condition can result in death as pressure can build up to fatal levels around the child's brain.

Kidney damage

Other organ damage related to Acetaminophen and Ibuprofen usage includes inflammation within the kidneys (leading eventually to their complete deterioration) and hyperthyroidism. 

Internal bleeding

Higher doses of pain meds can increase the danger of bleeding or torn stomach lining by several times. Stomach problems are also often noted within regular users of these over the counter pain meds. While bleeding ulcers tend to be the most commonly discussed issue within the media, other problems include heartburn, indigestion, bloating, diarrhea, nausea, frequent and unavoidable burping and vomiting. Indeed, severe reactions to these painkillers can even cause a cerebral edema, a condition where excess water floods around the brain, causing anything from migraines to death.

These are some the many side effects and negative conditions associated with significant usage of over the counter painkillers. While it's clear that many people use Acetaminophen and Ibuprofen for extended periods of time without developing serious side effects, it's also clear that the potential dangers of regular and prolonged use need to be taken into consideration. If you are already at risk for any of the above problems, and if you are currently on any Acetaminophen or Ibuprofen medications, you should consult your doctor.


(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3468)


Oregano Plant Is the Most Potent Antimicrobial In The world
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Date: November 15, 2016 07:24 PM
Author: Darrell Miller
Subject: Oregano Plant Is the Most Potent Antimicrobial In The world

Along with its culinary usage, oregano shows antimicrobial and antioxidant properties and possess probable activity like an antispasmodic and in diabetes. But there is no clinical proof to facilitate the usage of oregano in any signs. Normal or wild oregano is a perennial plant grown in the Mediterranean region and Asia. It is also cultivated in the United States. The creeping rootstock of oregano makes a downy, square, purplish stem with reverse ovate leaves. The plant stem also grows about 76cm tall. Purple two lipped flowers develop in terminal groups from July to October.

Features of Oregano


This plant has been a normal ingredient in Italy, Spain and Italian dishes like a spice and flavouring compound for several years. Its basic purpose was like a cautious digestive and circulatory stimulant. This plant has been availed in perfumery for the volatile oil materials, particularly in scenting soaps. The antiseptic feature of medicinal and aromatic plants and the extracts have been identified since antiquity. It has been recommended that an infusion of the new herb is useful in treating a collapsed stomach and indigestion, colic, headache and nervous problems as well as for some respiratory ailments. A mixture of the flowers has been utilized to avoid seasickness.

Uses of Oregano


The oil of this plant has been availed externally in lotions and liniments and to ease toothache. Oregano has been utilized like an ant repellent. Oregano has ursolic and oleanolic acids, hydroquinones, flavonoids, rosmarinic, caffeic,tannins, lithospermic acid and phenolic glycosides. The compounds of phenolic represent seventy one percent of the full oil. The carvacrol and polar phenols thymol are accountable for several of the properties of the necessary oil as well as terpinene and P-cymene. Research has compared the impacts of oregano necessary oil, carvacrol and thymol on fungi. All three totally reduced fungal development of aspergillus and penicillium species. The oil also seems to possess certain activity against Candida species, probably due to the reason of its carvacrol content.

The oregano volatile oil have explained in vitro antibacterial activity against different types of gram negative and gram positive microorganisms like pseudomonas, listeria, salmonella, proteus and clostridium species as well as certain methicillin resistant. There are different reports explaining antiparasitic activity of oregano. The origanum vulgare oil has been presented to remove normal parasites in pheasants and chickens. There are also some other Potent Antimicrobial seen in the world like clove, cinnamon, nutmeg, onion, garlic, anise, sassafras, ginger. These all have certain amount of antimicrobial properties in it.



Related Products

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Uses, Dosage and Side effects of Antimonium Tartaricum.
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Date: July 03, 2014 08:02 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Uses, Dosage and Side effects of Antimonium Tartaricum.


antimonium tartaricumWhat is an antimonium tartaricum?


Antimonium tartaricum is a virulent poisonous and so a lot of care should be taken when handling it. Antimonium tartaricum is chemically prepared from potassium tartrate and antimony oxide. It forms an off-white crystalline powder.

History of antimonium tartaricum


For years, Antimonium tartaricum has been used as a very powerful emetic (medicine used to cause vomiting). In many cases, it worked and the results were positive, but in a few cases, death would result if the patient did not vomit.

It was also used to clean wounds and burns, but still death would occur if the patient absorbed enough of poison to cause death.

Recently, Antimonium tartaricum has been used in the textile industries has a color fixative and in agriculture industries has insecticide.

Uses

  •     Antimonium tartaricum is a homeopathic therapy for cold with cough, wheezing, mucous, rattling or bubbling in the chest.
  •     It is used to care for health of mind as well as body.
  •     It is used to treat;
  •     Headaches, if your regular suffer headache, you can take Antimonium tartaricum.
  •     Bronchitis- if you suffer difficulty in breathing, Antimonium tartaricum will alleviate this condition.
  •     Coughs and nausea, people who frequently suffer these conditions have used and Antimonium tartaricum proved to be a remedy.
  •     Acne- helpful for acne with large pustules, itchy, forms and leaves a bluish-red scar on various parts of the body.
  •     Teething- if you have problems with teeth, especially aching teeth, this is the best product for you.
  •     Asthma
  •     Bronchitis
  •     Pneumonia
  •     Emphysema
  •     Gastric bowel problems
  •     Measles
  •     Whooping cough
  •     indigestion, nausea and vomiting, especially during pregnancy.
  •     Chicken Pox. Recently, research has found out that Antimonium tartaricum is effective in treating chicken pox with painful vesicles, eruptions and large pustules with tendency to leave pock marks.
Warning

It is not safe for pregnant, breast feeding or for child below 10 years to use Antimonium tartaricum without doctor’s consent. If pain is persistent, seek medical care immediately.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3144)


D Limonene Solvent - What Is It and How Does It Work
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Date: April 11, 2014 10:01 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: D Limonene Solvent - What Is It and How Does It Work

D LimoneneWhat is a D Limonene

D Limonene is the essential part of oil concentrated from citrus skin. It has two essential utilization: as nourishment evaluation D Limonene to add citrus flavor to non-citrus sustenances, and as specialized evaluation D Limonene to include citrus fragrance or citrus cleaning force to a mixture of cleaners. The production of the recent happens when pressed skin is set in a steam extractor, which gathers the ensuing steam and makes an oil layer that buoys on water.

Benefits of limonene

As a consequence of the regular living development, D Limonene use in business items has expanded drastically, especially cleaning results, where it might be utilized as an unadulterated dissolvable or a concentrated dissolvable that could be weakened. D Limonene is important as a supplanting for customary solvents, a number of which transmit Hazardous Air Pollutants (Haps) or exhaust from Volatile Organic Compounds (Vocs). Solvents that are regularly traded with D Limonene dissolvable incorporate methyl ethyl ketone, ch3)2co, toluene, glycol ethers, and various fluorinated and chlorinated solvents. In institutional settings, D Limonene dissolvable is commonly blended with a surfactant, preparing an answer holding 5-15 percent D Limonene.

D-limonene is used to treat indigestion, it is a supplement which is concentrated from orange peel, and can soothe indications of acid reflux for up to 6 months. Numerous reflux sufferers incline toward it on the grounds that you just need to take it each other day for something like 20 days, to get durable easing. This supplement is a citrus compound which works by covering the throat. Along these lines, the throat is secured structure harm coming about because of the barbarous substance of the stomach. Utilizing d-limonene for GERD is likewise accepted to cause faster development of the stomach substance into the small guts, to keep the merciless acids from advertising as much reflux.

The utilization of d-limonene to avoid heartburn might likewise give a shield in the throat and stomach which will ensure them from bacterial contaminations from bacterium, for example, the H. pylori. The H. pylori bacterium has been found to expand the danger of stomach growth in patients. Fruitful studies have been led on the capacity of d-limonene in restraining the development of disease cells since 1997.

Sample of d limonene as a cleaner

From provincial cleaners found at retail chains to modern cleaners that oblige unique requesting, there is no deficiency of results holding D Limonene. Anyhow in the event that you require a modern adaptation of the dissolvable, discovering one that offers the same or better cleaning power as its dangerous partners might be troublesome. One case of a D Limonene dissolvable that helps is VORTEX citrus cleaner and overwhelming obligation degreaser, a natural semi-fluid dissolvable that serves as a parts cleaner and general mechanical cleaner. With a 100 percent natural plan, VORTEX is biodegradable however holds the ability to uproot oil, tar, oil, black-top, and natural saps in one stage. VORTEX's extra profits incorporate no risky materials or recorded solvents, no hurtful exhaust, and no petroleum distillates.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3090)


Can DGL Licorice Help Soothe The Stomach And Intestinal Tract?
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Date: April 11, 2014 09:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can DGL Licorice Help Soothe The Stomach And Intestinal Tract?

locorice rootWhat is a locorice root

Licorice root, commonly known as DGL is a characteristic herb that is utilized within numerous requisitions. It is otherwise called Yashti-Madhu, sweet root, Spanish licorice and Glycyrrhiza glabra. All structures are accessible generally on and logged off. Licorice root is a common supplement with expectorant properties. This can help with the arrival of harmed mucous covering brought on by GERD which is the reason licorice root and indigestion illness are in some cases specified together. With a few properties of cortisone and estrogen, it likewise helps the body bargain with anxiety.

Benefits of licrorice

Stress has not been demonstrated to really cause indigestion, however it does normally increase the manifestations to a degree. Then again, studies have indicated that unwinding or anxiety alleviating pills, vitamins or minerals can essentially diminish the force of the side effects. By methodology, since licorice root helps us manage stress, it has a tendency to keep the body in a more loose state. This reduces the impacts of GERD.

Licorice root is synthetically known as deglycyrrhizinated licorice or DGL. The greater part of it is prepared in Greece, Turkey and Asia. It has been utilized for a long time as a society medication for some issue including indigestion ailment. Numerous clients say that it is charming to take as it has a commonly satisfying flavor. This makes DGL a most loved of numerous sufferes searching for alleviation from their manifestations.

Licorice root as an indigestion sickness cure is not utilized as a cure, however as an agony reliever. General dosing of licorice is said to reduce the agony of GERD manifestations throughout flare ups. So as a matter of course, it is a preventive measure also. Patients who use licorice root report that typically once a day is sufficient, however twice day by day could be called for in extreme cases. Licorice root is not ordinarily utilized as a part of situations where there is now extreme harm to the throat lining. It is all more generally utilized within sufferers with mellow side effects like acid reflux and heartburn.

The imperative thing to know here is that utilizing licorice root, with its regular properties, is a great approach to reduce the impacts of GERD before they happen. DGL appears to have some impact on gastric corrosive preparation too since it is generally utilized within the medication of a few sorts of stomach ulcers. In Japan, doctors have endorsed a man-made type of licorice to treat ulcer patients. While this medicine is not accessible in the USA, it has had some significant brings about Japan.

Study on licorice

A study was carried out on 100 patients that had not enhanced with ordinary medications. These patients were given the manufactured licorice for 6 weeks. Of these, 90 percent demonstrated a pointed change. In 22 cases, the ulcers vanished totally.

So even as a society cure or in a manufactured structure, DGL or licorice root is demonstrated to be powerful as an agony reliever for GERD manifestations, as a compelling preventive treatment and as a corrosive preparation reducer. These are hints of something better over the horizon for the GERD sufferer.

As dependably, you ought to counsel your doctor before beginning on a regimen of licorice establish in any structure. Some unfavorably susceptible responses have been accounted for. In this way, to be sheltered, converse with your specialist to see whether a licorice root - heartburn illness cure is ideal for you.

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Benefits of Neroli Oil
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Date: February 27, 2014 11:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits of Neroli Oil

Neroli oil

neroliNeroli oil is an essential oil that has been used for aromatherapy for a long time. It is produced from the bitter orange tree known as citrus aurantium. Neroli oil is believed to be a source of a variety of health benefits ranging from physical to mental health. It has a sweet smelling aroma with a floral fragrance that contains an element of citrus.

Neroli oil has a variety of health benefits some of which are outlined below;

Aromatherapy

Neroli oil is widely used for aromatherapy. Due to the sweet smelling fragrance of Neroli, inhaling the aroma has an effect on the brain region responsible for emotions control. This brain region is referred to as the limbic system and has a direct connection to the nervous system. As a result, it has a direct effect on the heart rate, breathing, blood pressure and the immune function.

Anxiety

Several studies conducted in the past point to the fact that neroli oil can reduce anxiety levels on an individual. For instance, a research conducted in 2013 and later published in the Evidence-based Complimentary and Alternative Medicine found that the sweet fragrance in neroli oil when mixed with other sweet smelling essential oils including lavender and chamomile for use in aromatherapy treatment significantly alleviated anxiety and greatly improved the quality of sleep among patients in an ICU.

High blood pressure

According to a study conducted in 2012, neroli oil plays an important role in the control of high blood pressure. The study involved 83 people who suffered from prehypertension. The patients were asked to inhale a range of essential oils including neroli, lavender, marjoram and ylang-ylang for a period of 24 hours. The results showed that the patients assigned to inhale neroli oil showed a significant decrease in the level of blood pressure as compared to other essential oils.

Other health benefits

Neroli oil can also be used to reduce headaches, colds, indigestion, and insomnia as well as boost the immune system.

Sources

  1. //altmedicine.about.com/od/aromatherapy/a/Neroli-Essential-Oil.htm
  2. //beauty.about.com/od/fragrancetypes/a/what-is-neroli.htm

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What Are The Health Benefits Of Clove Oil?
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Date: February 16, 2014 02:15 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Clove Oil?

What is cloves

clove plantCloves plant come from the maluku Islands in Indonesia, they grow as flower buds. The flower buds are used mostly as spice. When cloves turn red, they are ready for collection. They are harvested primarily in Indonesia, Sri Lanka, India, Madagascar, Zanzibar, and Pakistan.

Historically it has been used for dental pain. Because the cloves are imparted by the chemical eugenolcloves are used in Indian ayurvedic medicine, chinese medicine, and western herbalism.

Types of oil's: bud oil, leaf oil, ttem oil in Australia, after major flooding in Queensland, clove oil was mix in the water to use as a spray to kill mold, due it hasan anti septic effect.

Clove oil and it's health benefit

Ear ache: a mixture of warm clove oil and sesame oil is a good cure for ear aches.

Respiratory problems: clove oil has a cooling and anti inflammatory effect.

Headache: clove oil, when mixed with salt and applied on the forehead, gives a cooling effect and helps in getting relief.

Infections: because it has a anti inflammatory effect.clove oil: can also helps for insect bites and stings.

indigestion: clove oil has traditionally been effective for the treatment of stomach problems, like: flatulence, hiccups, indigestion, motion sickness.nausea: clove oil helps for reducing nausea and vomiting its often used for pregnancy-related morning problem and discomfort. using it occasionally in aromatherapy will bring good effect. its't believed that clove oil is useful for cholera sick person's, and it will make your skin lock younger, it also help's for scar's, insect repellent: a few drops of clove oil at your bed, will keep bugs away soap, because to its strong aroma, soothing effect and anti-bacterial effect, clove oil is often used when making soap and can often be found as an active ingredient risks. One should be careful using clove oil, due it's very strong.

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Deer Antler Velvet
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Date: February 02, 2014 07:56 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Deer Antler Velvet

Deer antler velvet

antler deerDeer antler is also referred to as insulin like growth factor or simply IGF 1. They are designed to help improve the performance of an athlete and also aid in building of muscles. Deer antler is the outer layer that is found on the antler of a male deer which is extracted just before they reach a fully calcified state. Then they are concentrated and sold as deer antler sprays.

What it does

IGF 1 plays a very important role in growth of cells and their replication, protein synthesis, helps stop overproduction of insulin, helps metabolize carbohydrates, regulates growth and development of the bones and also helps regulate circulation. Recent study shows that Deer antler velvet also supplements helps in improving cartilage damage joints due to cases of repetitive trauma. It affects how the process through which the body repairs itself. The hormone aids in building up a base that is essentially a building block of protein that is needed for the growth of cells. Then this substance helps increase the total number of new cells that accumulate on the base which in turn helps in healing the injury.

Health benefits of deer antler

Focusing on the health benefits of this supplement, the user can trust the fact that he or she will have to go through increase in the levels of their energy, endurance as well as stamina. If you happen to be training then this is the best supplement that you ought to be using. You will discover that you find yourself able to execute all kinds of physical efforts. In addition to this you will feel more relaxed and rested after the effort and will enjoy a good night sleep. Also, deer antler is known to improve your mood and helps you maintain a younger look for longer periods of time. Also it helps eliminate the pains that result from exercise and heightens your sense in order to help you think more clearly. Besides these benefits, this supplement it is used to improve the way in which the immune system works, it counters the effects of stress and also promotes the rapid recovery from illness. Other uses include treatment of high blood pressure, asthma, high cholesterol, indigestion, headache, weak bones, muscle aches and pains chronic skin ulcers and liver as well as kidney disorders.

Why it is popular

Ancient medicines have proclaimed that deer antler is the best regenerative supplements found in nature. This hormone has produced what is the best antler extract that is available on the market. With many similar products in the market Deer antler is the only supplement that gives an antler extract of 100mg per dose. Also what is exciting about this product is that it contains a stimulant for the nerve growth which is very essential for the body since nerves do not degenerate. These are the unique properties of this product and that’s what makes it stand out of the other products.

Conclusion

Deer antler supplements is referred as the best body booster is the market and will give you that body shape you always desired while keeping it healthy and young therefore be sure to spend your hard earned cash on the real deal in order to get the tremendous health benefits.

Sources:

  1. //www.deerantlersprays.com/
  2. www.webmd.com/vitamins-supplements/ingredientmono-808-DEER%20VELVET.aspx?activeIngredientId=808&activeIngredientName=DEER%20VELVET

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What Health Benefits Can Alfalfa Provide?
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Date: November 13, 2013 01:05 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Health Benefits Can Alfalfa Provide?

alfalfaAlfalfa plant commonly used in Asia and India, Alfalfa is an amazing plant that is packed with tons of essential vitamins and nutrients such as vitamin A, D, E and K. C. Millions of people consume alfalfa on a daily basis to take advantages of all the health benefits that it provides. Here are of the most prominent health benefits of alfalfa.

  1. Removes toxins built up in the body - Alfalfa is considered to have detoxification properties, which means by consuming this plant you are helping to remove some of the toxins and chemicals that built up in your body from the foods that you eat and the air that you breathe - this will boost your energy as well as your overall well-being.
  2. Prevents cancer - There is a amino acid in the alfalfa plant called canavanine that has been proved to help reduce ones risk of caner, specially of the colon.
  3. Holds diuretic properties - The alfalfa plant is considered to be diuretic properties therefore, it helps to prevent a a variety of kidney disorders, water retention and the occurrence of urinary tact infections.
  4. High in Vitamin K - The fact that alfalfa is so abundant in vitamin K means that it is extremely helpful for those who are suffering from slow clotting blood.
  5. Controls Blood Cholesterol - Not only does alfalfa remove bad cholesterol from the body but it also helps to prevent cholesterol levels from reaching high levels that can harm the body which helps to reduce the risks of heart disease.
  6. Helps Treat Digestive Problems - All kinds of digestive problems such as constipation, nausea, indigestion, stomach ulcers and even gastritis can be treated with the alfalfa plant. It even helps to increase ones appetite.
  7. Relieves Asthma - Those who suffer with asthma find a great deal of comfort by the aroma and consumption the alfalfa plant.

As you can see, the health benefits of alfalfa are plentiful. Incorporating this super plant into your diet is a great way to kick your health into high gear.

References:
//healthyeating.sfgate.com/health-benefits-alfalfa-sprouts-4406.html

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Can Pancreatic Enzymes Help Reduce Pancreatic Stress?
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Date: May 22, 2013 10:43 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Pancreatic Enzymes Help Reduce Pancreatic Stress?

Kal: Pancreatin 500ct 1400mg

  Pancreatic enzymes are crucial for the purpose of breaking down fats, carbohydrates and proteins. A healthy pancreas will produce about 8 cups of pancreatic juice daily. This is released into the duodenum helping neutralize any acid. This potion of the stomach is at the entrance of the small intestines. The lack of these fluids could cause a myriad of problems depending on the functions that are carries out.

The question however is; can pancreatic enzymes help reduce pancreatic stress?

One of the best ways to answer this is to find out what these enzymes are and do exactly.

Lipase is a pancreatic enzyme that breaks down fats. The lack of this enzyme causes a shortage of fat soluble vitamins and diarrhea evident by fatty stools.

Protease breaks down proteins in the body. It is also crucial in keeping the system clear of protozoa and yeast among many other parasites. The lack of the same will cause a rise on toxicity in the stomach due to faulty digestion. The individual will also be at risk due to infections.

Amylase will break down carbohydrates and is commonly found in the saliva. The lack of the same will cause diarrhea due to the presence of starch that is undigested in the colon.

This is common in patients that have developed pancreatic cancer. The lack of pancreatic juice in the body will cause pancreatic stress. This calls for doctors to find a way to help induce the functionality of this juice into the body. This is the reason why pancreatic enzymes are used to help along with the breaking down of these body substances.

This partly answers the question, can pancreatic enzymes help increase pancreatic stress?

Some other effects that could come with the lack of these enzymes include cystic fibrosis, pancreatitis, duodenal tumors and Whipple procedure. Some of the symptoms of these conditions brought by the lack of the enzymes include cramps, gas, indigestion, weight loss and diarrhea.

These enzymes given by doctors may also be given along some acid reducing medication. These enzymes should be taken carefully to ensure that they work optimally. 

Added enzymes will ease pancreatic stress by balancing the digestive system. The body in turn will not think it needs more enzymes and reduce its demands on the pancreas.

Some of the things to keep in mind when using these are;

  1. Ensure that you take the enzymes with every meal for digestion to take place optimally.

  2. Start with a small dose and increase depending in the situation. You may need to alter this depending on the progressiveness of the situation.
  3. The enzymes should be taken right before meals. If you are taking a number of the, take some in between the meal, never take them after the meals as they will not function then.
  4. Ensure that you take the capsules and the pills with water or any other liquids. They should not be ingested in the mouth unless under special circumstance and orders from the doctor.

The most common side effect of these enzymes is constipation. They are however the best way to deal with indigestion due to the lack of the pancreatic fluid in the body.  Have you had your pancreatin today to boost digestion and eliminate food allergies?

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Food allergies and pancreatin
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Date: May 21, 2013 10:59 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Food allergies and pancreatin

pc

Food allergy is a condition where the body's immune system reacts to some substances in the food that you have eaten resulting in an allergic reaction. It is important to note that children are more prone to food allergy when compared to adults. Some of the common foods that may cause allergy are peanut, milk, eggs, fish, tree nuts and so on. Food allergies may be exhibited in different ways for example atopic allergic reactions occur to people who have inherited the allergic traits. Others will be highly sensitive to certain foods for example people who are oversensitive to peanuts. There is also the celiac disease which results in allergy to proteins found in grain such as wheat.

How exactly does food cause allergic reactions?

The particles in your food that will cause allergy are referred to as allergens. Allergens are protein in nature and they are resistant to heat during cooking, stomach acid during digestion and also digestive enzymes. When these enzymes find their way to the blood stream, they will reach their target organs where they will result in allergic reactions. It is important to note that an allergic reaction is a hypersensitive reaction and therefore for this reaction to occur, the body must have been exposed to that particular food substance before. The first time the allergen is introduced in the body, the lymphocytes are stimulated to produce antibodies against that particular antibody. The next time that allergen finds its way into the blood stream, the mast cells will be stimulated to release different chemicals such as histamine which results in different symptoms of food allergy.

Digestive Enzymes

Digestive enzymes may play a very crucial role in alleviating symptoms of food allergies. The enzymes will break down fats, proteins and starch thereby aiding in digestion. Pancreatin which has a number of digestive enzymes will alleviate allergic symptoms such as gastroenteritis, indigestion, stomach discomfort and so on. Sometimes with age, the production of pancreatin in the body might reduce and in such circumstances, one can take specially made pancreatin tablets which serve the same purpose. 

Pancreatic Enzymes

Pancreatin is a word that is used to describe a mixture of digestive enzymes produced by exocrine cells in the pancreas. The enzymes contained in pancreatin include amylase, protease, trypsin and lipase. Sometimes, pancreatin will be referred to as pancreatic acid. Apart from treating food allergies, pancreatin will also help to reduce symptoms for weight loss, cancer, autoimmune disease, celiac disease and food allergies.

Each of the enzymes in pancreatin plays a very important role in the digestion process. Trypsin works by hydrolyzing proteins to form oligopeptites, amylase will work to hydrolyze starch to form disaccharides and oligosaccharides, and lipase will hydrolyze triglycerides into glycerol and fatty acids. 

Food Allergies

Food allergy is a common thing among very many people in the world. Sometimes, many people will find it hard to determine the exact food which they are allergic to. The easiest way to find out the exact type of food that you are allergic to is through trial and error method. Other times diagnosing the food intolerance may be complicated especially in cases where one not allergic to the food itself but the ingredients used in its preparation.

If you are experiencing food allergies, consider trying pancreatic enzymes like pancreatin for a month with every meal and feel the difference.

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The Ox Bile Extracts Guide - Why You Need it and Top 5 Health Benefits
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Date: December 22, 2012 11:38 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Ox Bile Extracts Guide - Why You Need it and Top 5 Health Benefits

No matter how healthy your diet is or how fit you are, if you are have digestion problems that are wrecking your health and disrupting your regular activities, then you might be in urgent need of some ox bile extracts.

Ox Bile Extracts or Beef Bile Supplements are a combination of bile salts and bile acids that enhance or intensify the production of bile in the digestive system. It is produced from a source of cattle and dried in the freezer at high vacuum or 'lyophilized'.

The next step is powdering it and packaging it into pills which are easily available online and in supplement shops. The bile from oxen resembles the bile which is produced in our bodies naturally in its chemical structure. That is why ox bile has been successfully proven to replicate and augment the production of bile in the human liver for faster and better food breakdown and nutrient absorption.

Now, you might be forced to ask - why do we need Ox Bile supplements at all? 

Bile helps the body beak down fats!

First off - bile is a very important constituent of our digestive system. The liver excretes it; after which the gall bladder stores it till we eat food. Then, the bile does its vital job of breaking down the food particles (bile salts attack the cholesterol and other fatty food constituents to break them down) and aiding in the absorption of lipids or fats.

What happens when your gall bladder is removed surgically?

Or why is animal-derived bile needed, anyway?

Aging causes our digestive processes to slow down. The secretion of bile is affected as well.

You might believe you're healthy as a horse but if you are prone to symptoms like :

  1.  constipation,
  2.  Irritable Bowel Syndrome,
  3.  flatulence,
  4.  indigestion,
  5.  bloating,
  6.  lack of energy,
  7.  bad headaches, and
  8.  heartburn or GERD.

You are very likely to be suffering from a lack of digestive enzymes in your body and you need artificial ones to help you get your digestive system in order again.

And if have had a gall bladder removed by surgery, then you must know just

HOW crucial these digestive enzymes are to your natural digestive system.

Top 5 Benefits of Ox Bile Extracts

  • One - It is beneficial in emulsifying the fats in your food and augmenting the assimilation of Vitamins E, K, D and A (all fat-soluble).
  • Two - It helps in treating many severe liver diseases like Cirrhosis and Hepatitis.
  • Three - It increase your body's metabolic rate, which burns more calories and it also keeps a check on your cholesterol.
  • Four - It is even proved to cause a decrease in gallstones.
  • Five - Ox bile also helps in treating small intestine diseases like Crohn's disease.

Warnings

A warning here - some people using the ox bile extracts have had certain allergic reactions to it like nausea, diarrhea and an upset stomach. This usually happens as a result of increasing the dosage.

For the most part, 99% of the people who consume digestive enzymes do not experience any negative side effects.


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Green Tea
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Date: November 24, 2012 10:28 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Green Tea

History of Green Tea.

Green tea originated in China and it has been used as a beverage and for medicinal reasons in China and most of Asia. In Asia besides China, green tea is common in Japan, Korea, Vietnam and Thailand. The book written by 'Lu Yu' from the Tang Dynasty in China is to date considered as the most important book in the history of Green tea. The book is called the " Cha Jing" or "Tea Classic". It was written between 600 and 900 AD.

The book details the medicinal qualities of green tea which include, Easing effects on alcohol, curing blotchiness, acting as a stimulant, quenching thirst, curing the beriberi disease, eliminating indigestion, improving the brain and urinary functions and also preventing fatigue. Green tea was used in Asia to help in almost everything, that is from, helping to heal wounds and bleeding to regulating the body temperatures and blood sugars. It was even used to promote digestion.

Recently, green tea has become popular in the west where Black tea was mainly consumed. Green tea today is being used as a raw material for extracts mostly used in beverages, dietary supplements, healthy foods and even in cosmetic items. Green tea varies in varieties depending on the country its grown, the growing conditions, the desired type of green tea, the production process and the harvesting time.

How its made.

The general process of making a cup of green tea entails, using 2 grams of green tea leaves for 100ml of water or rather, a teaspoon of green tea leaves per a 5 ounce cup of water. When making green tea, the hottest temperature for the water should be between 81 degrees and 87 degrees and the lowest temperature should be between 61 degrees and 69 degrees. Low quality green leaves will mostly require more heating or steeping time than high quality tea leaves, however if you steep or heat for too long it may result in a bitter taste regardless of the quality of the tea leaves.

Benefits Of Green Tea.

Green tea contains a variety of amino acids, carbohydrates, enzymes, vitamins, sterols, lipids,carotenoids, polyphenols, tecopherols and caffeine among others. In a 2012 scientific study, it was concluded that green tea actually does help in reducing certain types of cancer like prostate cancer, breast cancer, ovarian cancer and endometrial cancer. the study concluded that a compound contained in green tea not only inhibits the growth of cancer cells but also kills then without causing harm to the healthy body cells. A study in the university of Geneva in Switzerland found out that people who drank caffeinated green tea lost more calories than those who drank regular tea which means it can be of great help to dieters.

Cholesterol

Drinking green tea also helps lower the total levels of cholesterol and improve the ratio of HDL cholesterol (Good) to the LDL cholesterol (Bad). A Dutch study has shown that the more one consumes green tea the less severe the clogging of the heart's blood vessels especially in women. The green tea antioxidants help improve the flexibility of the blood vessels thus making them less vulnerable to clogging. Other studies have shown that green tea can also help prevent tooth decay since it has the ability to destroy bacteria.

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What Is Silymarin And What Are Its Health Benefits?
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Date: April 11, 2012 07:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Silymarin And What Are Its Health Benefits?

Silymarin a Component of Milk thistle

Silymarin refers to a dietary supplement that is derived from the seeds of the milk thistle plant, whose scientific name is Silybum marianum. Milk thistle is native to Southern Europe, Middle East and North Africa, but it has also been naturalized in North America. The name of the plant is derived from the white, milky sap from its leaves and stems once they have been broken. Silymarin is made up of three types of plant flavonoids, namely silibinin, silicristin and silidianin. These work together as Silymarin, providing several health benefits to people. The medicinal benefits of Silymarin are not a recent discovery, since extracts of the milk thistle have been used for centuries in the treatment of liver diseases. Currently however, the benefits of Silymarin are not restricted to the treatment of liver conditions. With time, it has emerged that Silymarin has other health benefits, which will be discussed in this article.

Benefits

One of the best known health benefits of Silymarin is its protection of the liver against toxins. The liver is one of the most important organs in a person's body, aiding in food digestion in addition to cleaning toxic substances from the blood. This means that the diseases that affect a person's liver will also affect his or her overall health. One of the most serious diseases that affect the liver is hepatitis, a viral infection that causes liver inflammation. Research has shown that Silymarin inhibits the development of the hepatitis virus, since it has antioxidant and anti-inflammatory properties. It also stimulates the body's immune system, providing overall liver protection.

Antioxidant

Silymarin also has anticancer benefits, owing to its antioxidant properties. Antioxidants normally prevent the damage of healthy body cells by free radicals. According to the American Cancer Society, the antioxidant properties in Silymarin offer protection against skin cancer. Further, Silymarin also helps to reduce the growth of prostrate, breast and cervical cancer cells. This means that when used together with other cancer treatments, it can actually help to prevent or reduce a patient's need for chemotherapy. It is also useful in the treatment of cancer, due to the fact that it protects the liver from the toxins in the chemotherapy drugs.

Liver

Other than chemotherapy drugs, Silymarin also protects the liver against any other drugs that may affect the liver, as well as harmful substances such as alcohol. In some parts of Europe, milk thistle is normally given to patients whose medications are known to cause liver complications. The other benefit of Silymarin is that is helpful on controlling the blood sugar levels. In a study involving patients with type II diabetes, it was found that taking Silymarin at least thrice a day significantly reduced their blood sugar levels. In addition, the patients also experienced a drop in the levels of bad cholesterol.

Safety

Silymarin has no toxic compounds, so it is safe to use without any serious side effects. The only side effects that have been reported are indigestion, diarrhea and allergic reactions. However, the prevalence of such occurrences is negligible, as they only apply to few people. Nevertheless, people with existing medical conditions should consult their doctors prior to taking Silymarin.

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What Makes a Good Probiotic Supplement?
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Date: August 09, 2011 01:27 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Makes a Good Probiotic Supplement?

Kal - Acidophilus Probiotic-5 60ct 3bilProbiotics refer to a group of microorganisms that help maintain homeostasis in the digestive tract and even produce vitamins, minerals, and other nutrients. Nutrition experts have long recommended the consumptions of friendly bacteria as they curb the populations of harmful pathogens in the gut. More importantly, studies have shown that they contribute to the prevention of gastrointestinal disorders.

Scientists have identified a diverse variety of bacteria and yeasts that work as microbes. Bacteria that manufacture lactic acid are the most commonly used probiotics in the food and drug industries. They comprise a large number of Gram positive and acid tolerant bacteria that are generally recognized as safe. Most of the species are utilized in the production of yogurt in addition to nutritional supplements.

Multi-strain probiotic supplements are deemed better, though most products contain only one strain of bacteria. Nonetheless, they all work on the same principle. Apart from the fact that they produce lactic acid, almost all strains available in the market possess the enzymes responsible for the synthesis of lactase. Hence, probiotics give special benefits to individuals suffering from lactose intolerance.

Lactobacillus is the genus of bacteria best known as probiotics. They are the most extensively studied of all microorganisms identified to be beneficial for human beings. It is an established fact that they provide a steady supply of nutrients. Their fermentation activity in the gut enables them to synthesize vitamin K and other organic compounds that promote healthy metabolism and lower blood lipid levels.

Some strains prevent constipation, diarrhea, indigestion, and many other disorders of the digestive tract. For one, probiotics are capable of digesting complex carbohydrates that usually pass the small intestines largely unchanged. These compounds are beneficial for blood sugar. The by-products add bulk to stool, speed up the passage of fecal matter in the colon, and promote regular bowel movement.

There are strains that release natural antibiotics called bacteriocin. These compounds either directly kill pathogenic microbes present in the gut or suppress protein synthesis necessary for their survival. By so doing, probiotics curtail population growth of harmful bacteria that are often incriminated in the disease activity of ulcerations in the alimentary canal and complications of inflammatory illnesses.

Due to the fact that each strain provides unique benefits to health, it is best to choose a probiotic supplement that contains several strains of friendly bacteria. It is also important to read on the total bacterial count the product promises to deliver. Medical professionals caution the supplementation of probiotics with very high amounts of bacteria as they may disrupt the natural pH in the digestive tract.

Probiotic supplements that require refrigeration are usually not shelf-stable, and thus its quality is likely to get compromised during shipment. There are products that use sustained release technology and formulated to withstand the acidic environment of the stomach. Experts believe that releasing probiotics in the intestines helps as friendly bacteria take up residence in the gut.

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Can a Lactase Enzyme Help with Milk Digestion
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Date: April 27, 2011 03:49 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can a Lactase Enzyme Help with Milk Digestion

Lactase enzyme is the compound necessary for the breakdown of lactose. As such, deficiency in this enzyme results in the impaired capacity to metabolize milk and other dairy products. This is quite common in Asian and African countries, where the majority of their populations do not rely on milk-based animal products. Consumptions of lactase supplements have been reported to aid milk digestion.

Lactose Intolerance

Human beings are believed to have lost the ability to process lactose in adulthood a few thousand years ago. The primary source of lactose of early human populations was breast milk, which is only provided by mothers during the early stages of childhood in general. This practice has continued in Asian and African communities, the reason why these groups are predominantly lactose intolerant.

On the other hand, European communities have considered milk as an important source of food and nutrition since the introduction of the agricultural practices of raising livestock. It is now postulated that the early inhabitants of Europe who relied so much in dairy products underwent a genetic mutation that enables them to continue the biosynthesis of the enzyme lactase into adulthood.

Lactose Maldigestion

Whereas much of the global population is lactose intolerant, people with European ancestry are capable of digesting milk well into their adult years. That being said, people who are not lactose intolerant are not necessarily well equipped for the digestion of dairy products. In fact, many adults suffer from lactose maldigestion, which causes gastrointestinal problems like diarrhea and indigestion as well as allergies and sinus problems such as infections.

Lactose maldigestion has a higher incidence worldwide than lactose intolerance. It is a fact that the genetic expression for the enzyme lactase as produced and released in the digestive tract is down-regulated the human body with age. This may not result in lactose intolerance, but depleting levels of lactase will no longer be able to effectively digest into old age food products that contain lactose.

Lactase Supplements

The absence of the enzyme lactase may result in a variety of digestive problems when milk is taken together with other foods. In some people, even the smallest amounts of lactose upset digestion and produce common symptoms of lactose intolerance such as indigestion, diarrhea and sinus inflammation. If you want to avoid these problems but still love dairy products, you may want to choose hydrolyzed lactose.

Lactase supplements have been documented to produce desirable results. Most nutraceutical companies make use of eukaryotic microorganisms that possess the genes needed to synthesize this enzyme, such as Kluyveromyces fragilis, Kluyveromyces lactis, Aspergillus niger, and Aspergillus oryzae, among others. These supplements are formulated for individuals with lactose intolerance, but also benefit those who are suffering from symptoms tied to lactose maldigestion.

The enzyme lactase works on the principle of breaking down lactose into smaller compounds, galactose and glucose, and supplementation of lactase does exactly that.

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Bad Cholesterol, High Blood Sugar ? - Try Prickly Pear!
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Date: March 29, 2011 04:27 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Bad Cholesterol, High Blood Sugar ? - Try Prickly Pear!

Prickly Pear Cactus And Your Health

Prickly pear refers to a large genus of cactuses known for their culinary and medicinal uses. It is also known as nopal, a popular vegetable from the young pad segments with the spines removed that originated from Central America. Nopales are sold fresh in Mexico and neighboring countries and largely derived from the species Opuntia ficus-indica. This edible cactus is rich in fiber and flavonoids, making it not only a healthy source of but also a potent medicinal herb. In recent years it has enjoyed a much-publicized association with the therapeutic treatment of diabetes and high cholesterol. Also, its age-old preparations for indigestion and other digestive problems remain in wide use.

Cleanses the Digestive Tract

Prickly pear has long been used as a digestive and an herbal remedy for illnesses of the gastrointestinal tract. In certain regions of Central America, eating nopales is considered the most viable treatment for indigestion, diarrhea, and constipation simple because it works, not to mention nopales are delicious. Of course it is now common knowledge that its high fiber content is the reason why it aids digestion and allays digestive problems. Furthermore, the phytochemical it contains serves as natural cleansers of the entire alimentary canal.

Lowers Blood Lipid Levels

Bad cholesterol is notoriously named so because of the fact that they are a reliable indicator of cardiovascular diseases, notably atherosclerosis. Recent studies have linked prickly pear, especially Opuntia ficus-indica, to better management of high cholesterol. The exact mechanism of action is still under scrutiny, but it is postulated that it interferes with the conversion of very-low-density lipoproteins into low-density lipoproteins, or bad cholesterol, in the liver. It is also suggested that prickly pear may promote the releases of high-density lipoproteins, or good cholesterol.

Enhances Insulin Sensitivity

Among all the health benefits of prickly pear, its effect on diabetes may well be the best studied. Type 2 diabetes results from a metabolic disorder that impairs the capacity of cells to respond to the hormone insulin. Cells that have become resistance to the physiological effects of insulin significantly contribute to escalating levels of sugar in the blood, which often leads to diabetes. Prickly pear works on the principle of reversing this metabolic disorder by promoting the uptake of glucose.

Neutralizes Free Radicals

Free radicals are by-products of oxygen metabolism that damage cells and tissues, the reason why cells have endogenous antioxidants to fight them off. When there is an imbalance between endogenous antioxidants and free radicals, the body needs help in the form of exogenous antioxidant in our diet to contain the damage free radicals cause.

There have been numerous reports about the antioxidant properties of the herb prickly pear. In fact, Opuntia species contain a diverse variety of polyphenols that are not present in a single plant species. Nopales are particularly rich in betalains and flavonoids, both of which are organic compounds naturally occurring in nature that have been well investigated due to their active antioxidant properties inside the human body.

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Does Aloe Vera Juice Help with Digestive Problems?
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Date: March 28, 2011 02:01 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Does Aloe Vera Juice Help with Digestive Problems?

Aloe vera and your Colon

Aloe vera juice is one of the oldest herbal remedy for digestive problems that up to now remains in common use. It is extracted from the succulent plant aloe vera, which is known for its medicinal properties all over the world. Cultivation of this medicinal aloe predates written history, and its place of origin has eluded scholars for centuries. The fact that it is widely distributed across the globe today makes it a ready source of medicine in treatment of common digestive ailments. Also, large-scale production has contributed to its growing popularity worldwide.

You may have heard of aloe vera juice as a health tonic. Folk medicine practices in just every continent highly value this medicinal aloe for its cleansing properties, but the first recorded use for illnesses of the gastrointestinal tract is in an Egyptian medical papyrus. In Greek and Roman antiquity aloe vera extracts in the form of juice were prescribed by physicians who practiced humorism to patients afflicted with constipation, diarrhea, indigestion, and stomach cramps. Both De Materia Medica by Greek botanist and pharmacologist Pedanius Dioscorides and Naturalis Historia by the Roman natural philosopher Gaius Plinius Secundus made mentions of its medicinal powers known to cleanse not only the alimentary canal but also the blood.

Heals Ulcerations of the Gastrointestinal Tract

It is common knowledge that aloe vera promotes the healing of wounds and other skin lesions. Aloe vera juice works on the same principle when ingested. This medicinal plant contains phytochemicals that increases the rate of healing of skin lesions and damaged epithelial cells of the gastrointestinal tract. There is a growing body of literature devoted to the effects of this medicinal aloe on inflammatory intermediaries present in the processes that are implicated in lesion of body surfaces, including the inner walls of the alimentary canal.

Inhibits Growth of Harmful Strains of Bacteria

Aloe vera juice has long been postulated to have antibacterial properties, and scientific evidence in support of this claim has surfaced in the past few years. One of the reasons why aloe vera speeds up the recovery of wounds is the fact that it is both bacteriostatic and bactericidal in nature, which means it inhibits the growth of bacteria and actively eliminates them at the same time. In addition, aloe vera contains polysaccharides that benefit probiotics, or friendly bacteria. By raising the number of helpful strains of bacteria such as lactobacillus, populations of harmful bacteria are curbed.

Induces Peristaltic Movement of the Intestines

There is strong scientific evidence that aloe vera juice is particularly beneficial for individuals afflicted with constipation. For one, anthroquinone glycosides found in aloe vera have been noted to accelerate defecation by adding bulk to the impacted feces and attracting water to soften the stool. Furthermore, aloe vera stimulates the muscle cells within the intestinal walls, which consequently produce contractions. The resulting peristaltic movement moves the ball of food, leading to the evacuation of the bowels.

Aloe vera is an excellent remedy to take daily to maintain good intestinal health as well as skin health. Take your aloe daily!

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Anise Seed Is Anti-Fungal Herb And Much More!
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Date: February 23, 2011 01:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Anise Seed Is Anti-Fungal Herb And Much More!

Anise Seed And Your Health

Anise seed, or simply aniseed, refers to the seed pods of the herbaceous plant native to the Mediterranean and Southwest Asia. It is famed for its moderate flavor, which is similar to fennel, licorice, and tarragon. The plant species, Pimpinella anisum, has been part of many cuisines on both the West and the East, incorporated in aromatic, sweet-tasting dishes. There is a wide array of uses for anise in the food industry, especially in recent years because of its health benefits. For centuries, it has been utilized to treat digestive problems, and the recent discovery of its high phytochemical levels has been reported to show antibacterial and antifungal properties.

Historical Use

The first undisputed mention of anise seed was in Naturalis Historia by Pliny the Elder, which recorded its widespread use as a breath freshener, a therapeutic remedy for insomnia, and a cure for insomnia. Some translations of biblical accounts also recorded the use of the seeds in ancient Israel and surrounding areas. By the time of Roman antiquity, it had become a popular spice added to seafood dishes, valued for of its sweet fragrance. In the Indian subcontinent and nearby regions, anise has up to now been used as a digestive, taken after meals to avoid indigestion, especially after feasts.

The English herbalist John Gerard noted in his encyclopedia Generall Historie of Plantes the carminative effects of anise seed, which means it decreases pressure in the lower esophagus, thereby removing related digestive ailments such as excessive flatulence. It has become quite commonplace in Europe, not only due to its presence in traditional medicine, but also its increasing visibility in the food and beverage industry. It is used in soups and stews, in confectionery, adding a very strong sweet flavor. Anethole, an organic compound extracted from aniseed is added to liquor to produce a cloudy appearance.

Phytochemical Content or Anise Seed

Anise seed is known to contain many different phytochemicals that are polyphenolic and phytoestrogenic. It has high levels of phenylpropenes, a class of polyphenols that are present in essential oils, the reason why aniseed is one of the most common ingredients used in aromatherapy. These organic compounds have shown to lower the body temperature, act on the nervous system to relieve pain, and have a positive effect on epileptic seizures. In addition, it creates strong phytoestrogen-like activities in the human body, relieving cramps during menstrual period.

Anethole is widely believed to be responsible for the antimicrobial activities of anise seed, acting against bacteria, yeast, and other types of fungi. It is a bacteriostatic antibiotic and a bactericide, which means it inhibits the growth of bacteria by interfering with bacterial cellular metabolism responsible for their replication and, at the same time, actively kill them. This explains why anise seed is effective as a breath freshener in the old days, and removes digestive ailments related to bacteria. Interestingly, aniseed is also anthelmintic; it expels parasitic worms from the body.

That being said, keep in mind that the benefits of anise seed are largely therapeutic.

Anise Seed is one of those herbs you want to keep in the medicine cabinet for quick use when needed.

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Spearmint Is a Powerful and Natural Remedy for all who use its leaves
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Date: September 09, 2010 12:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Spearmint Is a Powerful and Natural Remedy for all who use its leaves

spearmint leaf picThe spearmint is a species of mint that is native to a lot of Europe and southwest Asia. However, its exact natural range is uncertain because of extensive early cultivation. The herb can be found growing in wet soils. It is also an invasive species in the Great Lakes region. There, it was first sighted in 1843. The spearmint plant is an herbaceous rhizomatous perennial plant. It can be found growing thirty to one hundred centimeters tall. The leaves are five to nine centimeters long and have a serrated margin. The plant produces pink or white flowers that are slender spikes. The name ‘spear’mint comes from the pointed leaf tips.

The spearmint plant is grown for its aromatic and carminative oil. This oil is referred to as oil of spearmint and grows well in nearly all temperate climates. The plant is often grown by gardeners in pots or planters because of its invasive spreading roots. The plant prefers partial shade. However, it is still able to flourish in full sun or even mostly shade. The plant is best suited for loamy soils that have plenty of organic material. The leaves of the plant can be used whole, chopped, dried and ground, frozen, preserved in salt, sugar, sugar syrup, alcohol, oil, or dried. After the plant flowers, the leaves lose their aromatic appeal.

Spearmint is very similar to peppermint in the action that it provides. However, it is milder in its activity. Spearmint was the original mint that was used for healing. It should be noted that peppermint is actually a hybrid of spearmint. The Egyptians, Greeks, and Romans used the mint anciently for its medicinal value.spearmint flowers pics

This herb is very valuable. Most individuals are able to tolerate spearmint well. It is excellent for the gastrointestinal tract. One of its best helps is in soothing an upset stomach by soothing the stomach and intestines. Spearmint increases circulation in the stomach. It also helps to control vomiting that is a result of morning sickness during pregnancy. The oil that is found in spearmint leaves is responsible for working on the salivary glands to aid digestion. It also stimulates gastric secretions. The herb is a gentle and effective remedy for babies with colic. The herb also helps to relieve smooth muscle spasms, increase blood circulation, promote sweating, and relieve pain.

In short, the leaves of the spearmint plant are used to provide alterative, antiemetic, antispasmodic, aromatic, carminative, diaphoretic, diuretic, nervine, stimulant, and stomachic properties. The primary nutrients found in this herb are calcium, iodine, iron, magnesium, potassium, sulfur, and vitamins A, B-complex, and C. Primarily, spearmint is extremely beneficial in treating colds, colic, flu, gas, nausea, and vomiting. Additionally, this herb is very helpful in treating bladder inflammation, chills, cramps, dizziness, edema, fever, indigestion, kidney inflammation, kidney stones, spasms, and inhibited urine. spearmint bulk dried

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by spearmint, please feel free to consult a representative from your local health food store with questions.

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Cascara sagrada can help with constipation
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Date: August 25, 2010 02:18 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Cascara sagrada can help with constipation

Cascara sagrada and Constipation

Cascara Sagrada was introduced to the Spanish explorers by Native Americans when they complained of problems with constipation. The Spanish then gave this herb its name, cascara sagrada, which means sacred bark and used it as a natural laxative. The Spanish explorers brought the herb back with them to Spain when they returned. In 1877, this herb was admitted to the U.S. Pharmacopoeia and is still included as an official medicine to this day.

Cascara sagrada is believed to be one of the best herbs for treatment of chronic constipation. This is because it enhances the peristaltic action that takes place in the intestines and increases the secretions of the stomach, liver, and pancreas. This herb is also helpful in relieving hemorrhoids because of its nonirritating nature and softening action on the stool.

Cascara sagrada is found in many over-the-counter preparations that are used for the intention of relieving constipation. This is because it acts on the large intestine to increase the muscular activity of the colon. The anthraquinones that are found in cascara sagrada are believed to encourage intestinal contraction. This herb is used to restore natural bowel movement without griping and to restore tone to the bowel.

Additionally, an element in cascara sagrada is known as quinine emodin. This element is being studied for its usefulness in treating lymphocytic leukemia and Walker carcinosarcoma tumor system. More research is needed before it will be recommended for treatment, but so far, the findings have been promising.

Cascara sagrada can be used often, as it is not considered to be addictive. Preparations should be made from bark that has been aged for a least a year before use. This must be done because fresh bark is poisonous and can cause nausea and extreme griping on the intestinal system. Cascara sagrada can be found in various forms including capsules, liquid extracts, and dried bark. Although it tastes bitter, the dried bark can be made into a tea. A typical dosage of cascara is a 300 mg capsule which is taken in the early evening to stimulate a bowel movement in the morning. The laxative effect usually occurs 6 to 12 hours after cascara is taken. Products containing cascara sagrada should not be used for more than eight or ten days. Those women who are pregnant and nursing should avoid this herb, as well as people with intestinal blockage, undiagnosed stomach pain, or symptoms that may indicate appendicitis. People with diarrhea, inflammatory bowel disease, or intestinal ulcers should not take this herb.

Additionally, children younger than twelve with constipation should not be treated with cascara sagrada.

The bark of cascara sagrada should be used to provide alterative, antineoplastic, antispasmodic, hepatic, lithotriptic, and purgative properties. The primary nutrients found in this herb are calcium, chlorine, iron, magnesium, manganese, niacin, phosphorus, potassium, selenium, silicon, sodium, and vitamins A, B-complex, and C. Primarily, cascara sagrada is beneficial in dealing with colon problems, constipation, gallbladder problems, gallstones, gas, gastric disorders, hemorrhoids, intestinal problems, liver disorders, and worms. Additionally, this herb is extremely helpful in treating colitis, coughs, croup, dyspepsia, gout, indigestion, insomnia, jaundice, excessive mucus, pituitary problems, and spleen ailments.

For more information on the many beneficial effects provided by cascara sagrada, please contact a representative from your local health food store. Always choose name brands of this wonderful herbal laxative to ensure quality and purity and gentleness of its properties on the intestinal tract.

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Gentain Herb Can Sooth The Digestive Tract
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Date: December 17, 2009 04:23 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Gentain Herb Can Sooth The Digestive Tract

gentain purpleThe gentian plant is an herbaceous perennial with fleshy root and fat hollow stems. The leaves of the plant are ovate and pleated, while the flowers are yellow. The root of the plant often smells aromatic and tastes sweet at first and then bitter.

Gentian was used as a stomach tonic and aid in digestion in Ancient Rome. This herb is native to Europe and western Asia. Generally, gentian was consumed as a tea or alcoholic beverage. Gentian was an official drug in the Untied States Pharmacopoeia from 1820 to 1955 and was used as a gastric stimulant. At one point in time, this herb was used and acclaimed by medical science as being very beneficial for mankind.

Gentian was used to reduce fevers by cooling the system. It contains a bitter principle, which is known as amarogentin, which stimulates the glands, and includes the adrenals and thyroid. This herb helps in the production of bile, which can have a positive effect on the liver and gallbladder. Gentian is also used to clean the bowels, stimulate the pancreas, stimulate circulation, aid in the digestive process, and help with female problems. This herb has historically been used to treat wounds and been taken internally for inflammation from arthritis, jaundice, and a sore throat. Gentian is considered to be a great herb for strengthening the entire body and for use as tonic when it is combined with other herbs.

German scientists have performed studies which confirm that this herb is useful as a digestive aid. Herbal bitters, including gentian, are recommended for the treatment of indigestion. The bitter taste receptors located in the tongue are known for their ability to stimulate the digestive processes by increasing the flow of gastric juices and bile. The alkaloid found in gentian, gentianine, has been shown to contain anti-inflammatory activity in animal studies.

Internally, gentian is used as a liver tonic, to treat loss of appetite, digestive problems, flatulence, and insufficient production of gastric juices and saliva. This herb is responsible for stimulating the taste buds and promoting the flow of saliva, gastric juices, and bile. Because of this, gentian can be used in cases of anorexia, and in homeopathic medicine as well. There are no external uses or aromatherapy and essential oil uses for gentian. It should be noted that gentian should not be used by those with gastric or duodenal ulcers. gentain yellow

The root of the gentian plant is used to provide alterative, anthelmintic, anti-inflammatory, antiseptic, antispasmodic, blood purifier, emmenagogue, febrifuge, hepatic, sialagogue, stimulant, stomachic, and vulnerary properties. The primary nutrients provided by gentian include inositol, iron, manganese, niacin, silicon, sulfur, vitamins F and B-complex, and zinc. Primarily, gentian is extremely beneficial in treating loss of appetite, poor circulation, gastric disorders, indigestion, jaundice, and liver disorders. Additionally, this herb is very helpful in dealing with anemia, blood impurities, colds, constipation, stomach cramps, diarrhea, dysentery, fevers, gas, gout, heart burn, absence of menstruation, nausea, spleen ailments, urinary problems, worms, wounds, and yeast infections. For more information on the many beneficial effects provided by gentian, please contact a representative from your local health food store with questions.

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Fennel Seeds
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Date: November 12, 2009 04:47 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fennel Seeds

fennel plantFennel is a plant species that is part of the genus Foeniculum. A member of the family Apiaceae, this plant is a hardy, perennial, umbelliferous herb. The plant has yellow flowers and feathery leaves. It is generally found growing on the shores of the Mediterranean, but it has become widely naturalized elsewhere. Now, the plant can be found growing wild in many parts of the world, especially on dry soils near the sea-coast and on river-banks. The plant is highly aromatic and flavorful. It is actually one of the primary ingredients of absinthe. Some species of fennel possess a swollen, bulb-like stem base, which is used as a vegetable. Fennel is used as food plant by some moth and bird species.

The fennel plant is native to the southern areas of Europe and Asia Minor. The herb is now cultivated in the United States and Great Britain. It was used anciently in many civilizations. Used in ancient Egypt, this herb aids in digestion and flatulence. In Italy, fennel was used to bring surgical patients out of anesthesia. Fennel was recommended by Hippocrates and Dioscorides to increase milk production in nursing mothers. The ancient Greeks used this herb for weight reduction, while the seventeenth-century herbalist Nicholas Culpeper also recommended this herb for losing weight.

Fennel is extremely helpful in weight reduction, as it suppresses the appetite. This herb aids in stabilizing the nervous system and can be used as a sedative for small children. Fennel can be used to expel phlegm from the throat, eliminate toxins from the body, and purify the blood. This herb is known for its ability to fortify the immune system and be good for the eyes. Additionally, fennel aids in digestion, improves night vision, relieves gas, expels worms, improves the quality of milk in nursing mothers, and cleans the bladder and liver. This herb has been used to stimulate menstruation and can help too soothe the smooth muscles of the digestive tract, as it aids in digestion and related problems.

Research on rats has found that the fennel seeds have estrogenic effects on the genital organs. The herb has been found to promote the production of milk in nursing mothers. Fennel is good for digestion, colic, and other stomach complaints. This herb contains essential oils that have a composition similar to catnip and peppermint. fennel plant The seeds of the fennel plant are used to provide anorectic, antacid, anti-inflaamtory, antimicrobial, antispasmodic, carminative, diuretic, estrogenic, expectorant, galactagogue, sedative, and stimulant properties. The primary nutrients found in this herb are calcium, magnesium, niacin, potassium, sodium, sulfur, vitamins A, C, B1, and B2. Primarily, fennel is extremely beneficial in dealing with abdominal cramps, colic, gas, gastric disorders, indigestion, intestinal problems, and weight-related conditions.

Additionally, this herb can be very helpful in treating excessive appetite, asthma, constipation, convulsions, coughs, uterine cramps, gout, kidney ailments, absence of lactation, liver disorders, lung disorders, and nervous disorders. For more information on the many beneficial effects provided by this herb, please feel free to contact a representative from your local health food store.

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Feverfew Herb
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Date: October 20, 2009 12:02 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Feverfew Herb

feverfewFor thousands of years feverfew has been used for the treatment of various ailments. History is full of references to feverfew. Dioscorides, an ancient Greek herbalist, recommended the use of feverfew almost two thousand years ago, as he valued the herb for childbirth, fevers, melancholy, and congestion of the lungs. It was also suggested for arthritis. In 1772, feverfew was suggested to be used to treat painful headaches. Many people believe that feverfew obtained its name from its use as a remedy for bringing down fevers, but this has been determined to be incorrect. Instead, the name came from the traditional Old English name for feverfew, featherfew. Featherfew came from the feather-shaped leaves of the feverfew plant.

Feverfew has been used for a long time as a natural remedy for pain relief, as it is considered an excellent remedy for migraines. This herb was used to treat any kind of pain and helped with chills and fever. Additionally, it helps in relieving colds, dizziness, tinnitus, and inflammation from arthritis. The herb works gradually and with a gentle action that allows the body to heal itself.

The most popular use of feverfew is in the prevention and relief of migraine headaches. In a study, those given the placebo had an increase in frequency and severity of headaches, nausea, and vomiting. On the other hand, those given the feverfew capsules had no increase in frequency or severity of migraines. A randomized, double-blind, placebo-controlled, crossover study was done on seventy-two volunteers. One group received capsule dried feverfew leaves, while the other received a placebo. The group taking feverfew showed less severity of attacks and a reduction in symptoms that were associated with migraines, including vomiting. There was a definite improvement in the group using feverfew and no serious side effects resulted. Because some forms of migraines are believed to be associated with abnormal platelet behavior, feverfew may be beneficial as it has been found to help restrain the release of serotonin from platelets. This prevents a migraine from occurring.

It is thought that feverfew may also be a useful treatment in cases of rheumatoid arthritis. This is because of its ability to inhibit the formation of inflammation-promoting compounds like prostaglandins and leukotriene. feverfewThis herb seems to have similar properties to non-steroidal anti-inflammatory agents (NSAIDs), like aspirin. Feverfew may actually be even more effective with a lot fewer potential complications. Some of the studies involving feverfew and migraines have shown that feverfew may also lower blood pressure.

The leaves and flowers of the feverfew plant are used to provide alterative, analgesic, anti-inflammatory, antimicrobial, aromatic, bitter, carminative, emmenagogue, febrifuge, nervine, parasiticide, mild purgative, stimulant, and vasodilator properties. The primary nutrients found in this herb are iron, niacin, manganese, phosphorus, potassium, selenium, silicon, sodium, vitamins A and C, and zinc. Primarily, feverfew is extremely helpful in dealing with chills, colds, fever, headaches, sinus headaches, and inflammation.

Additionally, this herb is very beneficial in treating aches, ague, allergies, anxiety, arthritis, insect bites, poor circulation, dizziness, gastric disorders, nervous headaches, hot flashes, indigestion, and menopausal symptoms, absent menstruation, nervousness, tinnitus, and vertigo. For more information on the many beneficial effects provided by feverfew, please contact a representative from your local health food store.

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Ginseng, Its Good For The Body
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Date: October 05, 2009 11:35 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ginseng, Its Good For The Body

Ginseng, one of the oldest and most beneficial herbs in the world, is probably the most popular herb used in traditional medicine. It was rated the highest and most potent of herbs in Shen-Nung’’s Pharmacopoeia in AD 206-220. People in northern China began using ginseng thousands of years ago. Early herbalists recognized the shape of ginseng as resembling a human figure, feeling this was a sign that the root was important for healing the entire body. Often, ginseng is referred to as the “man root” and is often the subject of many legends and fold history. The Chinese revered the ginseng root so highly that they even fought wars over the land used for growing this herb.

There are many different types of the ginseng plant that are grown throughout the world and used for traditional medicine. All of the most common species of plants known as ginseng have similar reactions in the body. Ginseng has often been referred to as an adaptogen herb, helping to normalize and adjust the body. This herb also restores and regulates natural immune response. Ginseng helps produce adjustments as needed in the body without side effects or harm. This herb has been used to help normalize blood pressure. This adaptogen helps to modify the effects of the environmental and internal stresses from various sources like chemical pollutants, radiation, some poisons, weather, temperature changes, poor diet and exercise, and emotional stress. Used for many ailments, ginseng is thought of as a universal cure-all, promoting longevity in general.

A great variety of studies have been done in many countries to determine the effectiveness of ginseng. In some instances, incomplete results have occurred. However, there have been enough credible studies done to now determine that high-quality ginseng plants do contain active constituents that are very beneficial to the body. Research has even shown that the roots are effective against bronchitis and heart disease.

There has been a lot of interest in the alleged aphrodisiac effects of ginseng. Often marketed as a sexual stimulant, the results of most studies have been inconclusive. Ginseng does increase the sperm count. For thousands of years, ginseng has been used to strengthen the male reproductive system. It is highly recommended alone or in combinations for both male and female health.

Ginseng contains at least thirteen known triterpenoid saponins, which are referred to as ginsenosides. These are thought to be the most important active constituents. Many other minor components have been isolated as well. The age, location, species, and curing method of each plant effects the composition. Some of the plants tend toward stimulating and warming effects, while others have relaxing and cooling effects.

The root of the ginseng plant is used to provide adaptogen, alterative, aphrodisiac, stimulant, and stomachic properties. Primarily, ginseng is extremely beneficial in dealing with age spots, appetite loss, asthma, high blood pressure, and depression, lack of endurance, fatigue, fevers, hemorrhage, hormone imbalance, sexual stimulation, and stress.

Additionally, this herb is very helpful in treating aging, anemia, bleeding, blood diseases, bronchitis, and cancer, lack of concentration, gastric disorders, indigestion, inflammation, impotence, insomnia, liver disorders, and lung disorders. For more information on the many beneficial effects provided by ginseng, please contact a representative from your local health food store.

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Ginger Root
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Date: September 29, 2009 01:21 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ginger Root

Medicinally, ginger has been used for thousands of years. The herb was first used in tropical Asian climates. The Greek historian Dioscorides recommended ginger for the stimulation of the production of digestive juices and also to fight chills and colds. This herb has been used by the Chinese for many ailments including colds, nausea, and indigestion. The introduction of ginger to America is credited to the Spaniards during the sixteenth century. From 1820 to 1873, ginger was listed in the U.S. Pharmacopoeia.

Ginger is believed to have blood-thinning properties, along with the ability to lower blood cholesterol levels. The herb is both a blood stimulant and a cleansing herb. Ginger is also used for respiratory problems like colds, sore throats, bronchitis, congestion, headaches, and pain. This herb is also known to help with nausea, kidney problems, heart problems, fever, vomiting, cramps, and in herbal combinations to aid in the effectiveness of other herbs. Ginger is well known for its medicinal properties, as it is used for a variety of ailments including menstrual symptoms, inflammation, arthritis, high cholesterol, liver problems, gastrointestinal problems, and motion sickness.

Recent studies have been very convincing as to the value of ginger. This herb contains terpenses, which are chemically similar to those found in camphor and turpentine. Additionally, researchers believe that there are two natural antibiotics that have been found in ginger. Ginger has been found to stop the growth of bacteria and also has the ability to relieve dizziness and motion sickness. This herb may help in preventing heart attacks and also contains anti-inflammatory agents. Studies involving seven patients with rheumatoid arthritis who have tried numerous conventional drugs, which provided only temporary or partial relief, were given ginger. All of the patients reported significant improvement, pain relief, reduction in swelling, and improved mobility from the ginger therapy. Additional studies found similar results, with 75 to 100 percent of the patients having relief and improvement as a result of ginger supplementation. Of all its effects, ginger is probably best known for its positive effect on the gastrointestinal system. One study found that powdered ginger was more effective in treating motion sickness than some common over-the-counter treatments, without causing drowsiness. Out of thirty-six volunteers for the trial, the twelve who were given ginger did better than the twelve who received an over-the-counter preparation and the twelve who received a placebo. Ginger contains zingibain, which is a digestive enzyme that is beneficial for digestion. Ginger root may have potential for easing the morning sickness that is often associated with the early months of pregnancy.

The root of the ginger plant is used to provide alterative, antacid, anti-inflammatory, carminative, diaphoretic, diuretic, emmenagogue, febrifuge, rubefacient, sialagogue, and stimulant properties. The primary nutrients found in this herb are calcium, iron, magnesium, phosphorus, potassium, protein, sodium, and vitamins A, B-complex, and C. Primarily, ginger is extremely beneficial in treating bronchitis, childhood diseases, poor circulation, cods, colic, colitis, stomach cramps, diarrhea, dizziness, fatigue, fevers, flu, gas, gastric disorders, headache, heart problems, indigestion, morning sickness, motion sickness, nausea, sore throat, and vomiting. Additionally, this herb is very helpful in dealing with colon problems, coughs, uterine cramps, hemorrhage, intestinal problems, kidney problems, paralysis, sinus problems, and toothaches.

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Figwort
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Date: September 28, 2009 11:10 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Figwort

Figwort is the common name for some members of the Scrophulariaceae family, which is comprised mainly of herbs and small shrubs. These plants are distributed widely over all continents, with the family including few types of climbing plants and some parasitic and saprophytic forms.

There are approximately 2800 species and 200 genera of Figword distributed worldwide. Many of these grow in the American Northwest. The name was derived from European species of Scrophularia, which is the common figwort. The plants are used to treat hemorrhoids, which were known as figs. Additionally, figworts were used to treat scrofula, which is a form of tuberculosis that is carried in the milk of infected cows.

Figwort finds the majority of its use in the treatment of skin problems. In a broad manner, it acts to help the body function well. This herb brings about a state of inner cleanliness. Figwort may be used for eczema, psoriasis, and any skin condition where there is itching and irritation. Part of the cleansing that comes from figwort is due to the purgative and diuretic actions that it possesses. The herb may be used as a mild laxative to treat constipation. It can also be used as a heart stimulant. For safety purposes, figwort should be avoided where there is any abnormally rapid heartbeat.

The figwort family is characterized by irregular, bilaterally symmetrical flowers with four to five petal, joined to a calax and four to five petals, joined to a corolla. This forms a tube, with the petals flaring outward at the end. The lower ones form a down turned lip. The flowers are bisexual and are sometimes brightly colored. The leaves of the plant are alternate, opposite, and sometimes whorled. The fruit is typically a two-chambered capsule. Some common hemiparasites can be found in the figwort family. Among these are Indian paintbrush, owl’s clover, lousewort, and bird’s beak. These hemiparasites have green, photosynthetic leaves. A substantial portion of the parasite’s carbon comes from the host plant, which is parasitized from the roots.

Figwort is typically used as a skin medication for eczema, scabies, tumors, and rashes. The herb also provides hormone-like materials that are helpful in soothing the digestive organs. The herb has diuretic properties and can help to clean the kidneys. Figwort is sometimes used to treat circulatory disorders and may assist with the treatment of varicose veins. The herb is recommended for its ability to lower high blood pressure. Figwort can be used as poultice for ulcers, piles, scrofulous gland sin the neck, sores, wounds, and toothaches.

The leaves, stems, and roots of the figwort plant are used to provide alterative, anodyne, anti-inflammatory, antineoplastic, bitter, demulcent, diuretic, purgative, parasiticide, and stimulant properties. Primarily, figwort is extremely beneficial in dealing with abrasions, athlete’s foot, cradle cap, fever, impetigo, indigestion, restlessness, and skin diseases. Additionally, the herb is very helpful in treating anxiety, burns, cuts, eczema, hemorrhoids, insomnia, kidney problems, and light flow in menstruation, nightmares, and worms. For more information on the many beneficial effects provided by figwort, please feel free to contact a representative from your local health food store with questions.

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Pleurisy Root
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Date: September 24, 2009 10:50 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pleurisy Root

The pleurisy plant is a perennial herb that has several stems. It can be found growing three feet high, with branches at the top. The leaves are dark green on the upper surface and pale green on the underside. The flowers are richly colored orange and are found blooming from June through September. This plant is a member of the milkweed family. Monarchs, swallowtails, and other butterflies are especially attracted to the pleurisy plant when it is in flower. The plant prefers open, dry fields. It is often growing in abundance in the southern United States. Similar to other milkweeds, pleurisy root produces pods that reveal rows of silky reeds that drift in the wind in autumn. However, unlike most milkweeds, this species does not produce a milky sap.

This plant is native to North America. It was long used by Indians and pioneers. Often, it was spread onto sores after being powdered and mixed into a paste. Indians of several regions brewed a tea from the leaves to induce vomiting in certain rituals, while settlers and Indians alike made a tea from the root to induce perspiration and expectoration in severe respiratory conditions. Pleurisy was listed in the U.S. Pharmacopeia in the 19th century.

Pleurisy root developed its name because of its use for treating lung conditions. The name comes from the Greek root word pleura, which means “lung membranes.” This name implies that this herb is extremely valuable for treating pleurisy. This is because it relieves chest pain and eases breathing difficulties. Pleurisy was used by Native Americans. Then, they introduced it to the European settlers who were suffering from numerous respiratory problems.

This herb works primarily as an expectorant. Pleurisy helps to expel phlegm from bronchial and nasal passages. The herb is responsible for opening lung capillaries. This aids in the release of mucus, which thins discharge. This process helps to reduce lung congestion and improve breathing.

In addition to its uses for pulmonary problems, pleurisy root is also used as a gentle tonic. This tonic helps with stomach pain that is caused by gas, indigestion, and dysentery.

Additionally, pleurisy root is a powerful diaphoretic. It increases body temperature and opens pores to induce perspiration. It has also been used against poisoning and acute rheumatism. Unfortunately, this is not recommended for children.

The root of the pleurisy plant is used to provide alterative, anodyne, antispasmodic, carminative, diaphoretic, diuretic, emetic, expectorant, febrifuge, nervine, mild purgative, and stimulant properties. Primarily, pleurisy is extremely beneficial in treating spasmodic asthma, bronchitis, acute dysentery, emphysema, fevers, indigestion, lung disorders, pleurisy, and pneumonia. Additionally, this herb is very helpful in dealing with croup, contagious diseases, flu, gas, kidney problems, measles, and excessive mucus, absent perspiration, poisoning, acute rheumatism, scarlet fever, tuberculosis, and typhus.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by pleurisy, please feel free to consult a representative from your local health food store with questions.

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Prickly Ash
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Date: September 22, 2009 10:53 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Prickly Ash

The prickly ash plant is a tall shrub that is often described as a small tree. It can usually be found growing up to a height of twenty feet. The shrub can be distinguished by its barbed stalks and branches. The leaves of this plant are covered with fine hair-like material when they are young. As the leaves mature, they become smooth and develop spots of resins on the outer surface. When crushed, the leaves give out a fragrance that is similar to that of the lemon. The shrub is responsible for bearing green colored flowers. These appear in bunches on old wood before the leaves. Reddish-brown casings can be found on the wood, which house black seeds that are spicy to taste. The prickly ash shrub can be found in the region that ranges from Canada to Virginia and Nebraska.

The Native American tribes used prickly ash for toothaches and infection. Subsequently, it appeared in the U.S. Pharmacopoeia from 1829 to 1926. It was also found in the National Formulary from 1916 to 1947 as a treatment for rheumatism. This herb was often used in the South during cholera and typhus epidemics. There, it was able to produce positive results. Prickly ash is often used in combination with a variety of other herbs.

Samuel Thomson, a nineteenth-century herbalist, considered prickly ash to be a valuable natural stimulant. It helps with problems such as rheumatism, cold hands and feet, ague, and fever. This herb is responsible for stimulating circulation, which is essential for a healthy body. Prickly ash can also help circulation that is impaired. This is the case in cold extremities and joints. Additionally, this herb can help with arthritis and lethargy because of its stimulant action and because it shows promise as way to enhance the immune system and relieve exhaustion.

Prickly ash can be used as a poultice to help speed up the healing of wounds and preventing infection. Also, it helps increase the production of saliva. This helps to eliminate mouth dryness. The bitter and sweet qualities of this herb are responsible for helping to heal deficiencies in the heart, lungs, spleen, and intestine. These qualities also help to strengthen them. As an example, prickly ash has been used to treat ulcers, asthma, and colic. Prickly ash is also used to aid digestion. Additionally, it helps in relieving feminine problems such as premenstrual cramps. This herb also is used to treat skin diseases.

The bark and berries of the prickly ash plant are used to provide alterative, anthelmintic, antiasthmatic, antispasmodic, astringent, blood purifier, sialagogue, and stimulant properties. Primarily, prickly ash is extremely beneficial in dealing with poor circulation, fevers, paralysis, mouth sores, ulcers, and wounds. Additionally, this herb is very helpful in treating ague, arthritis, asthma, blood impurities, cholera, colic, uterine cramps, diarrhea, edema, gas, gastric disorders, indigestion, lethargy, liver disorders, rheumatism, primary tuberculosis, skin diseases, syphilis, thyroid problems, and typhus.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by prickly ash, please feel free to consult a representative from your local health food store with questions.

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Hops And Good health
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Date: September 20, 2009 08:47 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Hops And Good health

Hops are the female flower cones, which are also known as strobiles, of the hop plant. The hop plant is part of the Cannabaceae family, which also includes hemp. Primarily, hops are used as a flavoring and stability agent in beer. The first documented use in beer is from the eleventh century. Today, hops are used extensively in brewing because of their many benefits. Among these are balancing the sweetness of the hops with bitterness. However, hops are also used for various purposes in other beverages and herbal medicine.

Nicholas Culpeper, a seventeenth-century herbalist, suggested the use of hops to open obstructions of the liver and spleen, cleanse the blood, loosen the belly, cleanse the veins, and promote urination. Hops were used as food by the Romans. Gerard, a famous herbalist, recommended using the buds in salads. Native American tribes also found hops to be of value. The Mohicans used it as a sedative and also for toothaches, while the Menominee tribes used hops as a cure-all. The lupulin that is found in hops is described as both a sedative and hypnotic drug. It was recognized in the U.S. Pharmacopoeia from 1831 to 1916. Most often, hops are probably used in the production of beer.

Hops are best known for their sedative action. Also, they are used for their antibiotic properties. These properties are beneficial for sore throats, bronchitis, infections, high fevers, delirium, toothaches, earaches, and pain. Although hops are strong, they seem to be safe to use. Their main uses are to alleviate nervous tension and promote a restful sleep. They have been used to naturally relieve insomnia. For inflammation, boils, tumors, and swelling, a poultice of hops is recommended. Hops have been used as a stimulant to the glands and muscles of the stomach. They have also been used as a relaxant on the gastric nerves. Hops have a relaxing influence on the liver and gall duct and a laxative effect on the bowels. Many studies indicate that hops have sedative properties. This herb is known to be fast-acting, soothing, and calming to the nervous system. Hops are often nervine herbs that aid in promoting sleep. Certain elements of the plant have been shown to possess hypnotic effects. Hops are also used for their antispasmodic effects. Additionally, hops contain antibacterial properties, which validates some of their historical uses.

The flower of the hops plant is used to provide alterative, anodyne, antibacterial, antibiotic, antineoplastic, carminative, cholagogue, galactagogue, nervine, sedative, stomachic, and vulnerary properties. The primary nutrients found in this herb are chlorine, copper, fluorine, iodine, iron, lead, magnesium, manganese, sodium, vitamin B-complex, and zinc. Primarily, this herb is extremely beneficial in treating appetite loss, bronchitis, delirium, gastric disorders, headaches, hyperactivity, and indigestion, insomnia, absent lactation, nervousness, pain, and excessive sexual desire.

Additionally, this herb is very helpful in dealing with alcoholism, anxiety, blood impurities, coughs, intestinal cramps, dizziness, earaches, fevers, gas, jaundice, kidney stones, liver disorders, menstrual symptoms, menopausal symptoms, neuralgia, restlessness, rheumatism, skin disorders, sleeplessness, toothache, ulcers, venereal diseases, water retention, whooping cough, and worms. For more information on the many beneficial effects provided by hops, please feel free to contact a representative from your local health food store with questions.

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Gymnema Sylvestre Leaf Extract
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Date: September 16, 2009 11:31 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Gymnema Sylvestre Leaf Extract

Gymnema has been used for centuries throughout the world for medical purposes. Only recently has it gained popularity in the Western world. The herb grows naturally in Africa and India. It is traded all over the world. Generally, the leaves are the part used. However, the root seems to supply some medicinal properties as well. The plant is a vine-like woody plant that can be found growing on bushes and small tress. It is a member of the milkweed family.

Gymnema has been used by Ayurvedic physicians to treat ailments such as stomach problems, diabetes, and urinary disorders for more than two thousand years. Early physicians found that chewing some of the leaves helped an individual to lose a taste for sweets. Modern scientific research has confirmed that gymnemic acid, the active ingredient, blacks the taste of sugar and blocks sugar’s absorption by the body. It is also thought the gymnema suppresses the taste of saccharin and clycamate, which are two common artificial sweeteners. A study done in 1986 also suggests that this herb is able to significantly increase liver and pancreatic function. This ability is promising for diabetes, obesity, hypoglycemia, allergies, anemia, and osteoporosis.

This herb is used for blocking the passages that sugar is normally absorbed. This prevents calories from being absorbed and blood sugar levels are not so drastically affected. The herb is also thought to block the body’s desire for sweets. One study found a link between the taste buds and the absorption of sugar in the intestines. Because gymnemic acid, found in gymnema, has a molecular structure similar to sugar, these molecules can fill in the receptor locations on the taste buds temporarily, preventing the taste buds from being activated by the sugar eaten. The same basic thing happens in intestines, as the structure of tissue in the intestines is similar to the taste-bud structure that detects sugar. The gymenmic acid fills in the receptors in the intestines, which prevents absorption.

One of the most promising uses of gymnema may be in cases of diabetes. Research on animals has found that a reduction of blood sugar levels occurs after the consumption of gymnema extract. The herb may help to reduce the amount of insulin needed by diabetic individuals on insulin therapy. The herb is found in combinations that are often associated with controlling blood glucose levels and metabolism. Gymnema seems to be successful in some cases of diabetes. Additionally, the herb has been found to actually improve both liver and pancreatic function.

Over time, this herb has proven to be a nontoxic remedy. Gymnema is used for many conditions. Among these are diabetes, digestion, urinary tract problems, obesity, hypoglycemia, allergies, anemia, cholesterol, and hyperactivity. Gymnema may be a useful remedy in the concern over sugar and sugar-related problems, along with many other medical ailments.

In short, the leaves and roots of the gymnema plant are used to provide antiperiodic, diuretic, and stomachic properties. Primarily, this herb is extremely beneficial in dealing with diabetes, hyperactivity, and hypoglycemia. Additionally, gymnema is very helpful in treating allergies, anemia, high cholesterol, gastric disorders, indigestion, obesity, and weight conditions. For more information on the many beneficial effects provided by gymnema, please feel free to contact a representative from your local health food store.

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Quassia
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Date: September 14, 2009 12:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Quassia

Quassia is a great herb for healing the sick. This herb is extremely powerful. If it is taken in excess, it can be an emetic, irritant, depressant, and produce nausea. However, if quassia is taken in small doses, it can actually speed up recovery in the body,

The quassia plant is a deciduous, ash-like tree that can be found growing in Jamaica and many other islands of the West Indies. It grows up to 100 feet and has an even gray bark. The tree bears multiple leaves from the branches, while the flowers are yellow in color and the fruits are black and pea-shaped. No insect or pest ever bothers the quassia trees because the entire tree is infused with an astringent resin. The key chemical component of the resin is an amalgam that is known as quissin. This component is said to be an effectual insecticide. Along with this, quassin is valuable to the humans both medicinally and for other aspects.

For ages, the West Indians used the timber of quassia to make quassia cups that were filled with water. Then, they were left to remain untouched for a prolonged period of time. These people then drank the resin colored water to treat ailments like stomach upset, loss of appetite, as well as fever. A potent mixture of finely chopped chips of the quassia wood and letting them to steep in water is also prepared by the West Indians. These potent mixtures were also normally used in enemas to eliminate parasitic threadworms. These strong mixtures were also used as vital ingredients of lotions to avoid lice on the body.

This herb is best known for its attributes to the gastrointestinal system. Quassia is considered to be one of the best remedies for moving noxious substances out of the body. These substances can remain in the alimentary canal because of improper digestion. This herb is responsible for killing roundworms and pinworms. Also, it is a good tonic to help with stomach problems.

Not only does this herb aid in digestion, it also helps with constipation. Additionally, the herb can stimulate appetite. Quassia is often recommended for anorexics, convalescents, and the elderly. In addition, many believe that this herb is a good remedy for alcoholics who need help losing the taste for alcohol. Because this herb promotes liver health, quassia is also beneficial to the eyes. This herb can also be used externally to treat dandruff. Internally, quassia can be used for fevers, constipation, dyspepsia, and rheumatism.

In short, the bark of the quassia plant is used to provide alterative, anthelmintic, bitter, emetic, febrifuge, and stomachic properties. The primary nutrients found in this herb are calcium, potassium, and sodium. Primarily, quassia is extremely beneficial in treating a lack of appetite, fevers, gastric disorders, indigestion, and worms. Additionally, this herb is very helpful in dealing with alcoholism, constipation, dandruff, dyspepsia, and rheumatism. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on medications. For more information on the many beneficial effects provided by quassia, please feel free to consult a representative from your local health food store with questions.



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Kelp
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Date: September 09, 2009 11:08 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Kelp

Kelp is a main source of natural iodine. It is used extensively by the Japanese. The Polynesians also use kelp regularly in their diet. An English physician by the name of Dr. Bernard Russell used burned, dried kelp in 1750 to treat his patients who were suffering from goiter. In 1862, it was used by Dr. C. Dupare with success to treat obesity.

Kelp has traditionally been used for its rich abundance of iodine to treat thyroid disorders, whether they are under-active or overactive. This herb is a great promoter of glandular health. It also regulates metabolism. Kelp has a reputation for increasing the rate at which calories are burned. The herb is used to rid the body of toxins and radioactive material by preventing their absorption. Kelp promotes the growth of healthy tissue, skin, hair, and nails. Additionally, it is able to improve the cardiovascular system, nervous system, and mental alertness. It also alleviates kidney, bladder, prostate, and uterine difficulties.

The ocean water possesses one of the richest sources of the vital life-sustaining mineral elements that are known to science. Kelp extracts and assimilates the mineral elements from the ocean water and converts them into a usable form for humans. The kelp plant is thought to provide nourishment, enhance the immune system, aid in hormone balance, and restore strength. The herb has been proven to contain antibiotic properties. It is also thoughT that the brominated phenalic compounds that are found in kelp are responsible for killing both gram-negative and gram-positive bacteria. Kelp possesses natural iodine to nourish the thyroid. The Japanese eat kelp regularly and have an extremely low rate of thyroid disease. Through the regulation of metabolism, kelp helps to increase energy. It may also help reduce fat in the body. Kelp is full of nutrients that nourish the entire body. Kelp can also help to prevent the absorption of some radioactive elements known to cause tumors, cancer, and leukemia in adults and children.

Kelp is a great herb for the body, as it contains nearly thirty minerals. The entire plant of the kelp herb is used to provide alterative, antacid, antibiotic, demulcent, diuretic, hypotensive, mucilant, nutritive, and hypotensive properties. The primary nutrients found in this herb are barium, bismuth, boron, calcium, chlorine, chromium, cobalt, copper, gallium, iodine, iron, lithium, magnesium, manganese, nickel, phosphorus, potassium, silicon, silver, sodium, strontium, sulfur, tin, titanium, vanadium, vitamins A, B-complex, C, E, G, S, and K, zinc, and zirconium. Primarily, kelp is extremely beneficial in treating adrenal gland problems, weak arteries, colitis, unhealthy complexion, eczema, and lack of energy, fatigue, goiter, infection, slow metabolism, weak nails, obesity, pituitary problems, and pregnancy problems, effects of radiation, unhealthy skin, and thyroid problems.

Additionally, this herb is very helpful in dealing with acne, anemia, arthritis, asthma, high blood pressure, cancer, diabetes, gallbladder problems, gas, gastric disorders, glandular problems, headaches, heart problems, hypothyroidism, indigestion, kidney problems, morning sickness, nervous disorders, pancreatic problems, prostate problems, tumors, and lack of vitality. For more information on the many beneficial effects provided by the kelp, please feel free to contact a representative from your local health food store.

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Juniper Berries
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Date: September 04, 2009 12:17 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Juniper Berries

The juniper plant is a coniferous plant which is part of the genus Juniperus of the cypress family. There are approximately 50-67 different species of juniper, which are distributed widely throughout the northern hemisphere. Among these locations include the Artic, south to tropical Africa in the Old World, and to the mountains of Central America.

Juniper berries were used in ancient Greece as a diuretic. In Europe, the scent of juniper berries was used to help ward off the plaque. Nicholas Culpeper, a seventeenth-century herbalist, recommended the use of juniper as an appetite stimulant. Native Americans used juniper berries as a survival food during the cold winter months. The berries were dried and ground and then made into cakes. Some tribes even roasted the berries, ground them, and then used them as a coffee substitute. The tea was recommended to be used by Jethro Kloss for kidney, prostate, and bladder disorders, and for dropsy and digestive diseases. The berries and oil of the juniper plant were listed in the U.S. Pharmacopoeia from 1820 to 1873. They were also listed in the National Formulary until 1960.

Juniper berries contain a volatile oil that has traditionally been used to treat conditions of the urinary tract. The berries of the juniper plant are often used to increase the flow of urine. They are also beneficial for ridding the body of uric acid, which may crystallize in the kidneys. They are also used to dissolve kidney stones and sediment in the prostate. Juniper berries are also recommended for treating digestive problems, indigestion, gas, and to cleanse the blood. The berries may even help to stimulate the appetite. This herb contains natural insulin which is responsible for helping to restore the pancreas when no permanent damage has occurred. Juniper may be applied directly to wounds as a poultice for healing and infection prevention.

One study that was done using animals found that juniper acts as an effective diuretic. The berries are believed to stimulate the flow of urine and the filtration process. The volatile oils, which are found in the juniper berries, are responsible for increasing the glomerular filtration rate of the kidneys. Juniper berries are often used for their diuretic properties. This herb is not recommended for use by pregnant women as it may increase uterine contractions.

The berries of the juniper plant are used to provide anodyne, antispasmodic, aromatic, astringent, carminative, diuretic, emmenagogue, nephritic, and stimulant properties. The primary nutrients found in juniper are copper, sulfur, and vitamin C. Primarily, juniper is extremely beneficial in dealing with adrenal gland problems, bed-wetting, bleeding, colds, diabetes, edema, hypoglycemia, infection, kidney infections, kidney stones, pancreatic problems, uric acid irritations, urinary problems, uterine problems, and water retention.

Additionally, this herb is very helpful in treating acne, ague, hay fever, allergies, arthritis, arteriosclerosis, insect and snake bites, blood impurities, bursitis, catarrhal inflammation, colic, coughs, convulsions, uterine and stomach cramps, cystic fibrosis, fungus, gas, gonorrhea, gout, bleeding gums, irregular menstruation, excessive mucus, prostate problems, rheumatism, scurvy, sores, tuberculosis, typhoid fever, urinary incontinence, and worms. For more information on the many beneficial effects provided by juniper, please feel free to contact a representative at your local health food store.

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Red Clover Blossom
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Date: August 29, 2009 01:51 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Red Clover Blossom

Red clover is also commonly referred to as wild clover, purple clover, meadow clover, honeysuckle clover, or cow grass. This herb is a member of the pea family. It is commonly found in pastures, lawns, along roadsides, and in meadows. Many consider this herb to be a nuisance and, thus, they try to eliminate it from their lawns. However, this is not easily accomplished due to red clover’s hearty nature.

The use of red clover most likely originated in Europe. There, it was used as an expectorant and a diuretic. Additionally, it was burned as incense to invoke the spirits of the deceased. Some people even wore the leaves of red clover as charms against evil. The red clover was revered by early Christians because they associated its three leaves with the Trinity. The flowers of this plant were dried by the ancient Chinese and then put in pillows to help relax both the body and mind. The Native Americans used red clover as an infusion gargle for sore throats, whooping cough, and asthma. Additionally, they used it on children because it was a milder, safer way to fight debilitating childhood diseases.

This herb has been used for treating cancer, bronchitis, nervous conditions, spasms, and toxins in the body. It is considered by herbalists to be a blood cleanser. Herbalists also recommend this mild herb in formulas when using a cleansing program. Red clover is often mixed with honey and water to make a cough syrup and act as an expectorant. The herb is a mild sedative and is useful for spasmodic conditions, bronchitis, wheezing, and fatigue. Because red clover is mild, it can often be used by children.

Research has determined that red clover contains some antibiotic properties that are beneficial in fighting several kinds of bacteria. Among these types of bacteria is the one that causes tuberculosis. Additionally, red clover has a long history of use in treating cancer. Scientists at the National Cancer Institute have uncovered some anticancer activity in red clover, including daidzein and genistein activity. Even though the findings are preliminary and the use of red clover as a cancer treatment has not yet been validated, research is continuing to show promising results.

Externally, red clover has been used to treat skin problems such as acne, psoriasis, eczema, and even vaginal irritation. It can also be applied topically to burns, boils, sores, and ulcers. Red clover has also been documented for use in treating AIDS, syphilis, and leprosy. This herb can be applied externally to help soothe lymphatic swelling and as an eyewash.

In short, the flowers of red clover are used to provide alterative, antibiotic, antispasmodic, blood purifier, nutritive, sedative, stimulant, and vulnerary properties. The primary nutrients found in red clover are calcium, cobalt, copper, iron, magnesium, manganese, nickel, selenium, sodium, tin, and vitamins A, C, B-complex, F, and P. Primarily, red clover is extremely beneficial in dealing with acne, AIDS/HIV, athlete’s foot, blood impurities, bronchitis, cancer, eczema, leukemia, liver disorders, nervous disorders, psoriasis, skin disorders, spasms, and the effects of toxins.

Additionally, this herb is very helpful in treating arthritis, asthma, boils, burns, childhood diseases, colds, constipation, coughs, muscle cramps, fatigue, flu, gallbladder, gastric disorders, indigestion, leprosy, lymphatic irritations, rheumatism, sores, syphilis, sore throat, tuberculosis, ulcers, urinary infections, vaginal irritations, whooping cough, and wounds.

For more information on red clover, look for this wonderful herb at your local heath food store. Remember to always look for name brands to ensure quality and purity of the product you purchase.

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Garlic
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Date: August 27, 2009 02:40 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Garlic

Garlic is very popular because of its health benefits. A perennial plant and member of the lily family, the bulb of the garlic plant is used for many medicinal purposes. Garlic was used by the ancient Hebrews, Greeks, Romans, Chinese, and Egyptians. The Chinese used this herb at least three thousand years ago to treat various ailments. The Egyptians ate garlic while building pyramids to increase their strength and endurance. Hippocrates suggested that this herb be used for treatment of uterine cancer. Native Americans used garlic to fight abdominal cancer, while the Europeans used this herb during the plague years to provide immunity. The main historical uses of garlic were to treat colds, coughs, toothaches, earaches, diarrhea, infection, arteriosclerosis, headaches, dandruff, tumors, worms, and hypertension.

Garlic is nature’s antibiotic. This herb is very effective in fighting bacteria which may be resistant to other antibiotics. The herb stimulates the lymphatic system in order to throw off waste material. Garlic is different from other antibiotics in the fact that it has the ability to stimulate cell growth and activity. This herb rejuvenates all body functions. Garlic opens up blood vessels, reducing hypertension. It is known as a health-building and disease-preventing herb.

Several studies have linked garlic to a lower incidence of cardiovascular disease. This herb has been found to reduce cholesterol and triglyceride levels in the blood, while lowering blood pressure, increasing immunity, and reducing the blood’s clotting ability. Research suggests that eating the equivalent of one-half to one clove of garlic daily can decrease total serum cholesterol levels by about nine percent. Anticoagulant capabilities have also been found in garlic by German researchers. Garlic is able to benefit those individuals who are suffering from peripheral arterial occlusive disease, which is better known as blood clots in the legs.

Garlic also contains antitumor properties, with studies showing it having the ability to inhibit the growth of cancer-causing nitrosamine. The National Cancer Institute even recommends adding more garlic, onions, and other similar vegetables to the diet. This would lower the risk of developing stomach cancer. Results from one study showed that garlic may be toxic to some cancer cells. It may encourage the immune system to spot the invaders and destroy them, allowing a natural immune process to destroy tumor cells.

Garlic is believed to stimulate the lymphatic system by ridding itself of toxins. The Russians consider garlic to be a natural antibiotic, which is why they consume it regularly. This herb is often used to prevent disease and heal the body. It is nourishing for the entire body, especially the heart, circulation, stomach, spleen, and lungs. Additionally, it has been used to stimulate circulation and to help the immune system function more effectively. Some believe that this herb may help prevent some forms of cancer, heart disease, strokes, and infections.

In summary, the bulb of the garlic plant is used to provide adaptogen, alterative, antibiotic, anticoagulant, antifungal, antineoplastic, antiseptic, antispasmodic, blood purifier, diaphoretic, digestive, expectorant, febrifuge, rubefacient, stimulant, and vulnerary properties. Primarily, garlic is extremely beneficial in dealing with asthma, blood impurities, high blood pressure, bronchitis, cancer, candidiasis, poor circulation, colds, colitis, coughs, infectious diseases, ear infections, fevers, flu, fungus, gastric disorders, heart disease, indigestion, infection, liver disorders, lung disorders, parasites, blood poisoning, prostate problems, respiratory problems, and staph/strep infections.

This herb is also good for treating acne, allergies, arthritis, childhood diseases, diabetes, diarrhea, edema, emphysema, gallbladder problems, hypoglycemia, insomnia, kidney ailments, pneumonia, rheumatism, sinus problems, ulcers, warts, and worms.

Garlic is a wonderful all purpose herb that can be found at your local or internet health food store. Always look for name brands when buying garlic to ensure quality and purity of the product you purchase.

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Caraway Herb
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Date: August 25, 2009 12:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Caraway Herb

The caraway plant, also known as Persian cumin, is a biennial plant that is found in the Apiaceae family. This plant is native to Europe and western Asia. The plant is very similar in appearance to a carrot plant, with finely divided, feathery leaves that have thread-like divisions that grow on twenty to thirty centimeter stems. The main flower stem is forty to sixty centimeters tall and has small white or pink flowers that are in the shape of umbels. The caraway fruits, which are erroneously called seeds, are crescent-shaped and about two millimeters in length and have five pale ridges. The caraway plant prefers warm, sunny locations and a well-drained soil as well.

The fruits of the caraway plant are usually used whole. They have a pungent, anise-like flavor and an aroma that is derived from the essential oils carvone and limonene. These oils are used as a spice in breads, especially rye bread, which is denser due to the yeast killing properties of the essential oil, limonene. Caraway is also used in liquors, casseroles, and other foods, especially in Central European and Northern European cuisine, like sauerkraut. This herb is also used to add flavor to cheeses. A substance made from the seeds is used as a remedy for colic, loss of appetite, digestive disorders, and to dispel worms.

Caraway herbs have been used as a flavoring in foods such as rye bread for thousands of years. It has also been used medicinally by the Romans, Germans, and the English. Generally, it was used to treat flatulence and indigestion. It was also used to relieve colic in babies.

Caraway is very similar to anise. Both of them are recommended for the same purposes. This herb is a powerful antiseptic. It is especially effective in relieving toothaches. When it is applied locally to the skin, it also acts as an anesthetic. This herb can be mixed with other herbs such as mandrake and culver’s root in order to help modify its purgative action. Caraway is also useful in treating stomach problems. Additionally, it helps prevent fermentation in the stomach. It can help to settle stomach after people have taken medication that causes nausea. Caraway also helps to relieve intestinal cramps and colic in babies.

This herb is known to encourage menstruation and the flow of milk in nursing mothers. Caraway also helps to ease uterine cramps.

The root and seed of the caraway plant are used to provide anesthetic, antispasmodic, carminative, diuretic, emmenagogue, expectorant, galactagogue, mild purgative, stimulant, and stomachic properties. The primary nutrients found in this herb are calcium, cobalt, copper, iodine, iron, lead, magnesium, potassium, silicon, vitamin B-complex, and zinc. It is important to consult your local health care professional before taking this, or any supplement in order to obtain the best results. Priamrily, caraway is extremely beneficial in treating loss of appetite, colic, uterine and intestinal cramps, gastric disorders, indigestion, and spasms.

Additionally, this herb is very helpful in dealing with colds, absent lactation, absent menstruation, upset stomach, and toothaches. For more information on the many beneficial effects provided by caraway, feel free to consult a representative from your local health food store with questions.

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Anise Herb
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Date: August 20, 2009 05:32 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Anise Herb

Anise is a flowering plant that is part of the Apiaxeae family. It is native to the eastern Mediteranean region and southwest Asia. It is known for its flavor, which resembles licorice, fennel, and tarragon. The anise plant is an herbaceous annual plant that grows to three feet tall. The leaves are at the base of the plant and are very simple. They are about two to five centimeters long and shallowly lobed. The leave higher on the stems are feathery pinnate and divided into numerous leaves. The flowers of the anise plant are white and about three millimeters in diameter. They are produced in dense umbels. The anise fruit is an oblong dry schizocarp that is about three to five millimeters in length. The seedpods are referred to as aniseed. Anise is usually used as food by the larvae of some Lepidoptera species, such as butterflies and moths. Among these are the lime-speck pug and the wormwood pug.

The best growth for the anise plant can be found in light, fertile, well drained soil. The plants should be started from seeds as soon as the ground warms up in the spring. Because the anise plants have a taproot, they do not transplant well after they are established. For this reason, the plants should be started where they are to grow, or transplanted while the seedlings are still small.

Anise is sweet and very aromatic. It can be distinguished by its licorice-like flavor. It is widely used in a variety of regional and ethnic confectioneries, including British Aniseed balls, Austrailain Humbugs, New Zealand Aniseed wheels, Italian pizzelle, German pfeffernusse and springerle, Netherland Muisjes, Norwegian knots, and Peruvian Picarones. Anise is a key ingredient in Mexican “atole de anis” which is similar to hot chocolate. It is taken as a digestive after meals in India.

Anise was used in ancient Rome as flavoring. However, it contains nutrients like calcium and iron. This herb was added to foods to prevent indigestion when eating large quantities of food. Additionally, it was used to help with bad breath. Hippocrates recommended this herb to relieve both coughs and congestion.

Anise is used to help remove excess mucus from the alimentary canal and the mucus that is associated with coughs. It is used to stimulate the appetite, relieve digestive problems, and treat colic pain. Some herbalists recommend that anise be used for stimulating the glands and vital organs. Among these organs are the heart, liver, lungs, and brain. Additionally, it helps to normalize estrogen levels.

The oil and seeds of the anise plant are used to provide anodyne, anti-inflammatory, antiseptic, antispasmodic, aromatic, carminative, diaphoretic, digestive, diuretic, expectorant, galactagogue, stimulant, and stomachic properties. The primary nutrients found in this herb are B vitamins, calcium, choline, iron, magnesium, and potassium. Primarily, anise provides extraordinary benefits in treating colds, colic, coughs, gas, indigestion, absent lactation, excessive mucus, and pneumonia.

Additionally, this herb is very helpful in dealing with loss of appetite, breath odor, emphysema, epilepsy, nausea, and nervous disorders. It is important to speak with a health care professional before considering supplementing with any nutrient in order to obtain the best results while on medications. For more information on the many beneficial effects provided by anise, please feel free to contact a representative from your local health food store.

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Myrrh Gum
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Date: August 15, 2009 01:37 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Myrrh Gum

Myrrh is the reddish-brown resinous material that comes from the dried sap of a number of trees. Primarily, it is obtained from the Commiphora myrrha, which is native to Yemen, Somalia, and the eastern parts of Ethiopia. Additionally, it comes from Commiphora gileadensis, which is native to Jordan. The sap of a number of other Commiphora and Balsamodendron species is also referred to as myrrh. Its name is most likely of Semitic origin. The quality of myrrh can be identified through the darkness and clarity of the resin. However, the best method of judging the resin’s quality is by feeling the stickiness of the freshly broken fragments. The scent of raw myrrh resin and its essential oil is sharp, pleasant, somewhat bitter, and be described as being stereotypically resinous. It produces a heavy, bitter smoke when it is burned.

In ancient times, myrrh was valued as a fragrance and healing agent. Ancient Egyptain women used the burned myrrh to get rid of fleas in their homes. The Chinese used myrrh to heal wounds. They also used this herb for menstrual problems, bleeding, hemorrhoids, and ulcerated sores. Myrrh is often mentioned throughout the Bible. In the Old Testament it is referred to in the preparation of the holy ointment. In Esther, myrrh is used as a purification herb for women and it is a perfume in Psalm 45:8.

This herb is a powerful antiseptic. Similar to Echinacea, it is a valuable cleansing and healing agent. Myrrh works on the stomach and colon to soothe and heal inflammation. This herb also provides vitality and strength to the digestive system. Myrrh stimulates the flow of blood to the capillaries. Additionally, it helps speed the healing of the mucus membranes. Among these include the gums, throat, stomach, and intestines. Myrrh can be applied to sore and it also works as an antiseptic. It can help promote menstruation, aid digestion, heal sinus problems, soothe inflammation, and speed the healing process.

Research has verified the use of myrrh as an antiseptic. Sometimes, it is added to mouthwash and toothpaste. Myrrh has also been found to have mild astringent and antimicrobial properties. This herb contains silyamrin, which is able to protect the liver from chemical toxins and help increase liver function.

The resin of the myrrh plant is used to provide alterative, antibiotic, antimicrobial, antiseptic, astringent, carminative, emmenagogue, expectorant, and stimulant properties. The primary nutrients found in this herb are chlorine, potassium, silicon, sodium, and zinc. Primarily, myrrh is extremely beneficial in treating asthma, bronchitis, colds, colitis, colon problems, cuts, emphysema, gangrene, gastric disorders, sore gums, hemorrhoids, herpes, hypoglycemia, indigestion, infection, lung disease, excessive mucus, pyorrhea, sinus problems, mouth sores, skin sores, tonsillitis, and toothaches.

Additionally, this herb is very helpful in dealing with abrasions, arthritis, boils, breath odor, canker sores, coughs, diarrhea, diphtheria, eczema, gas, menstrual problems, nervous conditions, phlegm, rheumatism, scarlet fever, thyroid problems, tuberculosis, ulcers, wounds, and yeast infections. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on medications. For more information on the many beneficial effects provided by myrrh, please feel free to consult a representative from your local health food store with questions.

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Mustard Extract
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Date: August 14, 2009 11:49 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mustard Extract

Mustard is also referred to as mustard greens, Indian mustard, and leaf mustard. This herb is a species of the mustard plant. One of its sub-varieties includes Southern Giant Curled Mustard, which is very similar in appearance to headless cabbage such as Kale. However, it has a distinct horseradish-mustard flavor. It is also known as green mustard cabbage.

The leaves, seeds, and stems of the mustard plant are edible. The plant can be found in some forms of African, Indian, Chinese, Japanese, and Soul food cuisine. The leaves are used in African cooking, and the leaves, seeds, and stems are used in Indian cuisine. The plant has a particularly thick stem, it is used to make the Indian pickle and the Chinese pickle. The mustard made from the seeds of this plant is called brown mustard. The leaves are also used in many Indian dishes.

This species of mustard plant is more pungent than closely-related greens like kale, cabbage, and collard greens. It is often mixed with these milder greens in a dish of mixed greens, which may even include wild greens like dandelion. Mustard greens are high in both vitamin A and K. Mustard greens are often used in Chinese and Japanese cuisines. Asian mustard greens are typically stir-fried or pickled.

The ancient Greeks used mustard for its medicinal value. Additionally, it was used for its flavoring. The Romans also used this herb. They added crushed seeds to wine for a spicy flavor. John Parkinson and Nicholas Culpeper, English herbalists, both recommended mustard for ailments like epileptic seizures and toothaches. The herb was used by Native Americans and early colonists for rheumatism and muscle pain.

Mustard is a strong stimulating herb. It is responsible for promoting the appetite and stimulating the gastric mucous membranes to aid in digestion. An infusion of the mustard seed stimulates urine and helps to promote menstruation. Additionally, it is a valuable emetic for narcotic poisoning, as it empties the stomach without depression of the system. Mustard is often used externally as a plaster or poultice for sore, stiff muscles. A plaster of mustard can also be used to treat congestion, warm the skin, and clear the lungs.

The seeds of the mustard plant are used to provide alterative, analgesic, blood purifier, caminative, digestive, diuretic, emetic, expectorant, irritant, rubefacient, and stimulant properties. The primary nutrients found in mustard are calcium, cobalt, iodine, iron, manganese, phosphorus, potassium, sulfur, and vitamins A, B1, B2, B12, and C. Primarily, mustard is extremely beneficial in dealing with indigestion, liver disorders, and lung disorders.

Additionally, the herb is very helpful in treating appetite loss, arthritis, blood impurities, breath odor, bronchitis, emphysema, sore feet, fevers, gas, hiccups, kidney problems, pleurisy, pneumonia, snakebites, sprains, and sore throat. Before supplementing with this, or any other nutrient, it is important to consult your health care provider. In doing so, you will ensure yourself optimum health benefits. For more information on the many beneficial effects provided by mustard, please feel free to contact a representative from your local health food store.

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Milk Thistle And Silymarin
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Date: August 12, 2009 12:44 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Milk Thistle And Silymarin

In Europe, milk thistle was used as a well-known remedy for liver problems and also as a digestive aid. Pliny the Elder, the early Roman writer, explained how the juice of milk thistle mixed with honey was used for carrying off bile. Gerard, an herbalist, said in 1597 that milk thistle was one of the best remedies for liver-related diseases. Milk thistle was also given to nursing mothers to improve milk production.

The liver is an extremely important organ that is found in the body. It is responsible for filtering toxic material from the body, which prevents accumulation that can lead to disease and death. Often, the vital functions of the liver are overlooked. Nevertheless, they are extremely important. It is essential to keep the liver working properly. Milk thistle has been proven to be very beneficial for liver function. Milk thistle extract has been shown in observations to help reverse both acute and chronic liver problems, including cirrhosis and viral hepatitis. The antioxidant properties may be due to the bioflavonoid content. Milk thistle has also been found to help heal the liver from damage that occurs from alcohol toxicity. It has been used to treat many different liver ailments. Among these are fatty liver disorders, chronic hepatitis, inflammation of the bile duct, hardening of the liver, and cirrhosis. Milk thistle is also thought to actually help liver regeneration when part of the liver is removed.

Milk thistle possesses a variety of compounds which are known as Silymarin. This includes silybin, silydianin, and silychristin. All of these substances are known to protect the liver against some toxins, which helps to increase the function of this important organ. Silybin is used as an antidote to the deathcape mushroom, which is known to destroy liver cells. The deathcap species is one of the most toxic of liver poisons and has a death rate of up to fifty percent. A study with sixty patients suffering from deathcap poisoning treated with silybin produced incredible results. None of the participants died. Silymarin is an effective remedy if it is administered within forty-eight hours of ingestion. This compound seems to occupy the receptor sites to protect the cell membranes. Not only does it work to treat serious liver conditions, but it also prevents damage from occurring. Silymarin contains amines which are known to help stimulate the production and flow of bile. This compound has been found in studies to work exclusively on the kidneys and liver. Milk thistle has also been shown to stimulate the synthesis of protein.

The seeds of the milk thistle plant are used to provide alterative, antioxidant, galactagogue, hepatic, and stimulant properties. The primary nutrients found in this herb are bioflavonoids. Primarily, milk thistle is extremely beneficial in treating cirrhosis, hepatitis, jaundice, kidney problems, and liver disorders. Additionally, this herb is very helpful in dealing with alcoholism, appetite loss, high blood pressure, boils, chemotherapy, depression, epilepsy, fatty deposits, gas, heartburn, heart problems, hemorrhages, hypoglycemia, indigestion, absent lactation, menstrual symptoms, effects of radiation, skin diseases, varicose veins, and the effects of toxins.

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Schizandra
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Date: August 04, 2009 12:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Schizandra

The schizandra plant belongs to the family of the Magnoliaceae family. The herb is a creeping woody vine that is native to both China and Japan. The fruit of the schizandra plant has a sweet, salty, bitter, hot, and sour taste. This explains the Chinese name for it, wu wei zi, which means five taste fruit. The seeds of the schizandra plant are both bitter and pungent. Along with the phytochemicals, schizandra is also rich in minerals, vitamins, and essential oils. Schizandra fruit can be found growing wildly in northern China. There, it has been used as a natural medicine for thousands of years. It is often prescribed by physicians in that region. The herb was listed in a book on pharmacy written in the sixteen century by Li Schizheng. Schizandra is used to increase energy; replenish and nourish the viscera, which are the internal abdominal organs; improve vision; boost muscular activity; and soothe both coughs and digestive upsets. In short, schizandra is an adaptogenic, Asian herb that is gaining popularity throughout the world.

This herb helps the body to heal itself. It can help increase energy in the cells of the brain, muscles, liver, kidney, glands, nerves, and the entire body. Schizandra good for adrenals and stimulates the immune system and protects against free-radical damage, radiation, and the effects of sugar, as well as boosting stamina, normalizing blood sugar and blood pressure, and protecting against infections. This herb has a tonic action on the immune system, as well as other body system. For this reason, it can be taken regularly. Schizandra is able to help protect the body from both viral and bacterial infections.

Scientific research has determined that schizandra is antibacterial, stimulant, and protects the liver against toxins. Problems with the liver can lead to immune disorders because of the buildup of toxins. This herb has also been found to help allergies, depression, and fatigue in mice. The herb has been found to protect against the effects of alcohol in laboratory mice. Additional studies have determined that this herb has a mild regenerative effect on the liver. The herb has been used effectively in China to treat infectious hepatitis. Schizandra seems to have a liver-protective effect that is similar to that of milk thistle extracts.

In short, the berries of the schizandra plant are used to provide alterative, antibacterial, astringent, and sedative properties. The primary nutrients found in this herb are calcium, iron, magnesium, phosphorus, potassium, selenium, silicon, sodium, and vitamin C. Primarily, schizandra is extremely beneficial in treating diabetes, lack of energy, fatigue, impotence, lack of mental alertness, nervous disorders, and stress. Additionally, this herb is very helpful in dealing with aging, anxiety, arteriosclerosis, asthma, high blood pressure, coughs, diarrhea, edema, gastritis, heart palpitations, hepatitis, indigestion, infections, insomnia, kidney disorders, lung disorders, motion sickness, effects of radiation, uterine problems, and poor vision.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by schizandra, please feel free to consult a representative from your local health food store with questions.

Schizandra is available at your local or internet health food store in capsule or tablet forms. Always look for name brands of schizandra to ensure that you purchase a product that is high quality and pure.

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Saw Palmetto
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Date: August 03, 2009 12:53 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Saw Palmetto

Saw palmetto was used by Native American tribes in the South for sore eyes. The dried root was used to lower high blood pressure, and the crushed root was applied to sore breasts in women. An early American botanist, John Lloyd, noticed that animals eating the berries were fat and healthy. From 1910 to 1916, saw palmetto was listed in the U.S. Pharmacopoeia. It was also listed in the National Formulary from 1926 to 1950 as a diuretic, sedative, expectorant, and an analgesic recommended for neuralgia. This herb has also been known in folk history as an aphrodisiac and sexual stimulant. Saw palmetto was used to treat urination problems, inflammation of the bladder, and prostate enlargement.

This herb has been used to treat conditions of the genitourinary system. Saw palmetto is also used as an antiseptic, for excessive mucus in the head and sinuses, and for both male and female reproductive organs. This herb is known for its ability to help with male health. However, it also helps with thyroid function, regulating development of the reproductive system, stimulating glandular function, removing excess mucus accumulation in the sinuses, and for colds, sore throat, whooping cough, bronchitis, and asthma. The berries of the saw palmetto plant are useful for improving digestion, increasing weight, and building strength. This herb has even been reported for its ability to increase the size of breast in women of child-bearing age. Often, this herb is found in herbal combinations for diabetes, thyroid function, digestion, nutrition, female reproductive problems, and prostate difficulties.

Studies have determined that saw palmetto has diuretic properties. It is also very effective in treating an enlarged prostate and other prostate disorders. Great deals of men suffer from prostate problems which have an effect on sexual function and obstruct the bladder. Research published in the Animals of Urology studied a group of men with enlarged prostate glands. The group that was taking saw palmetto increased their urine flow rate by fifty percent. The herb also reduced the number of times they got up at night to urinate by forty-five percent. On the other hand, the group taking the placebo had a response increase of nine percent. Studies on laboratory animals have found that the hexane extract found in saw palmetto contain anti-allergic and anti-inflammatory activity. One study found that saw palmetto produces better results over a three-month period to treat benign prostatic hyperplasia than the common drug prescribed for this condition.

The fruit of the saw palmetto plant is used to provide alterative, antiseptic, aphrodisiac, diuretic, and sedative properties. The primary nutrient found in this herb is vitamin A. Primarily, saw palmetto is extremely beneficial in treating gastric disorders, glandular problems, hormone imbalance, impotence, indigestion, prostate problems, and reproductive organs. Additionally, this herb is very helpful in dealing with alcoholism, asthma, Bright’s disease, bronchitis, colds, diabetes, frigidity, infertility, kidney disorders, lung congestion, excessive mucus, nerve pain, neuralgia, obesity, sore throat, and urinary problems. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by saw palmetto, please feel free to consult a representative from your local health food store with questions.

Saw palmetto is available in capsule, tablet, and softgel forms at your local or internet health food store. always purchase name brands like Solaray and Source Naturals to ensure quality and purity of the product you purchase.

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