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Date: December 07, 2023 12:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body.

While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption.

GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age.

The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels.

In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body.

This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form.

But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them.

So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing!

Liver Health

When it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ.

Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds.

During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances?

But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker!

The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning.

So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being!

Alcohol Intoxication

Alcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, animal studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells.

To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes.

The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group.

The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver.

Nonalcoholic fatty liver disease

Nonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels.

Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy.

In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management.

Beautiful Skin

By activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions.

Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores.

Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects.

Skin Lightening

Skin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract.

The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women.

In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunscreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH.

Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin.

The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities.

In summary, the administration of glutathione, whether oral, buccal, or topical, has shown promising results in skin lightening and the improvement of complexion. Studies have demonstrated that glutathione not only enhances skin brightness but also reduces hyperpigmentation, wrinkles, and minimizes pores. Moreover, its effects have been evident in as little as two weeks, with a sustained impact over longer periods. These benefits were observed across a range of different skin types and ethnicities. However, it is important to highlight that these findings are based on specific populations, and more research needs to be conducted to confirm the consistency of these effects across a broader spectrum of skin types and ethnicities. The studies have also confirmed that the usage of glutathione is well-tolerated with no serious adverse effects reported.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6592)

Date: November 03, 2022 03:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Power of Zeolite

Zeolites are incredible minerals with a range of benefits. Zeolite was originally coined in the 18th century by Swedish mineralogist Axel Fredrik Cronstedt. He observed that upon rapidly heating a natural mineral, the stones began to dance about as the water evaporated. He called this material Zeolite, using the Greek words which mean “stone that boils.”

Since then, we have discovered that zeolites have a molecular trap and the ability to selectively sort molecules based primarily on a size exclusion process. This means that zeolites can trap toxins and chemicals and carry them out of the body. Moreover, zeolites cross the blood-brain barrier—meaning they can enter the brain and remove toxins from this sensitive area.

Lets explore the different benefits of zeolite and how this mineral can be used to improve our health. Keep reading to learn more!

The Different Benefits of Zeolite

Zeolitehas a range of benefits for our health, including detoxification, improved digestion, and relief from inflammation. Let’s take a closer look at each of these benefits in turn:

Detoxification: As we mentioned, one of the primary benefits of zeolite is its ability to remove toxins from the body. Zeolite works by binding to toxins and carrying them out of the body through the digestive system. In this way, it can help to detoxify the liver, kidneys, and other organs.

Improved Digestion: Zeolite can also improve digestion by helping to break down food more effectively. When food is not properly digested, it can lead to a range of gastrointestinal issues like abdominal pain, gas, bloating, and diarrhea. However, by taking zeolite supplements before meals, you can help your body to better absorb nutrients and reduce digestive discomfort.

Relief from Inflammation: Finally, research suggests that zeolite may also be effective in reducing inflammation throughout the body. Inflammation is a natural response to injury or infection but can sometimes become chronic and lead to conditions like arthritis or Crohn’s disease. By reducing inflammation, zeolite may help to relieve pain and improve overall health.

As you can see, there are many reasons why you should consider adding zeolite supplements to your diet. From improved digestion and toxin removal to reduced inflammation, this incredible mineral offers a host of benefits for our health. So why not give it a try? You may be surprised at just how much it can improve your well-being!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6556)

Date: September 28, 2022 11:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of Activated Charcoal for Your Skin

You may have seen activated charcoal in face masks, and there’s a good reason for that! This natural ingredient has some incredible benefits for your skin. If you’re looking to improve your complexion, reduce acne, or just give your skin a deep clean, activated charcoal should be your go-to. Here’s everything you need to know about the benefits of activated charcoal for your skin.

What is Activated Charcoal?

Activated charcoal is made from carbon-rich materials like wood or coconut shells that have been heated to high temperatures. This process “activates” the charcoal by increasing its surface area, which allows it to trap more toxins and impurities.

Benefits of Activated Charcoal for Your Skin

There are so many reasons to incorporate activated charcoal into your skincare routine. Here are just a few of the benefits of activated charcoal for your skin:

• -Deep Cleansing: Activated charcoal is very absorbent and can help draw dirt, oil, and impurities from your skin. This makes it an excellent choice for those with oily or acne-prone skin.
• -Reduces Pore Appearance: Another benefit of activated charcoal is that it can help reduce the appearance of pores. If large pores are a concern of yours, try using a facial mask with activated charcoal a few times per week.
• -Soothes Irritation: Activated charcoal can also help soothe irritation caused by conditions like eczema or psoriasis. Simply apply a thin layer of an activated charcoal cream or ointment to the affected area and let it work its magic!
• -Rejuvenates Skin: In addition to all of these amazing benefits, activated charcoal can also help rejuvenate tired, dull skin. When used in a facial mask, activated charcoal can help reveal brighter, more youthful skin.

In Summary: Activated charcoal is an incredible natural ingredient with endless benefits for your skin. If you’re looking for a way to improve your complexion and give your skin a deep cleanse, look no further than activated charcoal! Try incorporating this versatile ingredient into your skincare routine and see the results for yourself.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6468)

Date: May 16, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Propolis: The Miraculous Healing Medicine of Antiquity

Imagine a natural medicine that is antiviral, antibacterial, and capable of conquering chronic allergies, preventing and treating cancer, and eliminating fungal and parasitic infections. This medicine exists! It is called propolis, and it has been used as a healing remedy for centuries. We will explore the miraculous properties of propolis and how it can benefit your health!

What is propolis and where does it come from

Propolis is a resin-like substance that bees use to build and repair their hives. It is made from a variety of plant materials, including tree sap, buds, and flowers. Propolis is also known as "bee glue" because of its sticky consistency. bees collect propolis from plants and then add their own enzymes to it, which helps to cure it. Once cured, propolis is used to seal cracks in the hive and fight off bacteria and other invading organisms. Propolis also has antioxidant and anti-inflammatory properties, which is why it is often used in natural medicines.

How does propolis benefit your health

This natural substance is also rich in antioxidants, making it beneficial for human health. Numerous studies have shown that propolis can help to boost the immune system, fight inflammation, and improve gut health. Additionally, propolis has been shown to have anti-cancer properties and to be effective against a variety of infections. As a result, this unique substance can be an important part of a healthy lifestyle. While more research is needed to fully understand the potential benefits of propolis, there is no doubt that this natural substance can have a positive impact on your health.

How to use propolis for good health

Propolis is a sticky substance that bees use to build and repair their hives. It is also known for its wide range of health benefits. Propolis has antimicrobial and anti-inflammatory properties, making it an effective treatment for wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the maximum health benefits from propolis, it should be taken in capsule form or as a tincture.

Are there side effects?

Propolis can cause side effects in some people. The most common side effects include itching, redness, and swelling at the site of application. In rare cases, propolis can also cause an allergic reaction. If you experience any side effects after using propolis, discontinue use.

Propolis FAQ's

Q: Can propolis be used on open wounds?

A: Yes, propolis can be used on open wounds. It has antimicrobial and anti-inflammatory properties, which makes it an effective treatment for cuts and scrapes.

Q: How long does it take for propolis to work?

A: The time it takes for propolis to work varies depending on the condition being treated. For example, if you are using propolis to treat a skin condition, you may see results within a few days. However, if you are taking propolis to boost your immune system or fight off infection, it may take a week or two to notice any benefits.

Q: Is propolis safe for children?

A: Yes, propolis is safe for children. However, it is important to note that children may be more likely to experience side effects from propolis than adults.

Q: Can I take propolis if I'm pregnant or breastfeeding?

A: There is no evidence that propolis is harmful to pregnant or breastfeeding women.

As you can see, propolis has a wide range of health benefits. It is a powerful antimicrobial and anti-inflammatory agent, making it effective for treating wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the most out of propolis, it is best to take it in capsule form or as a tincture.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6409)

Date: December 03, 2019 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Non-Intoxicating Hemp and CBD

Benefits of Hemp

Non-Intoxicating

Agricultural hemp keeps you healthy, doesn't get you "high."

Nutrient Rich

Hemp contains excellent nutritional value, providing essential nutritional components called Essential Fatty Acids (EFA) that the human body does not product naturally, and must be consumed through the diet. Further, emerging scientific research supports the consumption of CBD from hemp oil for general well-being.

Good for the Earth

Hemp sequesters CO2 and leaves the soil in better condition than before it was planted.

Eco-friendly

Not only is hemp renewable and fast-growing, nearly every part of the plant is useable - for food, fiber, building materials and fuel, with an estimated 25,000 uses!

Agricultural Hemp (Outdoor Grown)

• Sequesters CO2
• Environmentally Helpful
• Requires 80% Less Water
• Sun Powered Outdoor Grow
• Textbook Sustainability

The Bad Side of Medical Cannabis (Indoor Grown)

• Enormous Carbon Footprint
• Environmentally Harmful
• Wasteful Water Demands
• Huge Strain on Power Grid
• Consequences of Fungicides, Pesticides and Fertilizers
• Unsustainable

Industrial Hemp based CBD has many uses have you given it a try yet?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6351)

Date: November 30, 2019 12:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Facts About Hemp / Many Uses of Hemp

• Hemp is one of the earliest known domesticated plants, cultivated by civilizations for thousands of years.
• Agricultural hemp comes from the Cannabis Sativa L. plant.
• Agricultural hemp grows differently than THC-containing cannabis, and looks similar to bamboo.
• Hemp has little potential to produce high-content THC when pollinated.
• Cannabidio, or CBD, is the second most prominent compound found in the hemp (Cannabis Sativa L.) plant.

Many Uses of Hemp

The Stalk

• Textiles
• Paper
• Organic Compost
• Rope
• Animal Bedding
• Concrete
• Construction Materials
• Automotive Interiors
• SkinCare Products
• Beverages

Roots of The Hemp Plant

• Organic Compost

Hemp Seeds / Flowers

• Cooking Oil
• Flour
• Dairy Products
• Dietary Supplements
• Beverages
• Bakery
• Body Care Products
• Animal Feed
• Granola
• Fuel
• Protein Powder
• Paint
• Lubricants/Solvents

Hemp Leaves

• Tea
• Animal Bedding
• Mulch/Compost
• Recreation

As you can see there are many uses of the Hemp Plant. Aside from the uses of CBD.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6350)

Date: May 10, 2019 10:46 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can sulforaphane help children with autism?

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Date: May 08, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Barley grass is one of the best green super foods for improving gut health

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Date: April 20, 2019 11:36 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Research says flavonoids can flush out arsenic from the body

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6145)

Date: April 12, 2019 04:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chitosan: A more environmentally friendly food packaging materialthan plastic

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Date: August 17, 2018 03:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural solutions to halt mosquitoes

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Date: August 09, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ...

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Date: February 10, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Natural Remedies To Cleanse Your Congested Colon

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5525)

Date: July 23, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Activated Charcoal for Intestinal Detox, Food Poisoning, and Hangovers

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5021)

Date: July 12, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 wonder ways to brighten your teeth

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4959)

Date: May 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 health benefits of taking cannabis

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Date: May 18, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Psyllium Husk: Fiber for Well-Being

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4641)

Date: May 03, 2017 04:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Lice: 8 Natural Remedies

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4527)

Date: April 25, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Kentucky burning commercially grown hemp with too much THC

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Date: April 20, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lose Weight And 6 Other Reasons To Eat Bamboo Shoots

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4444)

Date: April 17, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bill Would Legalize Hemp Farming

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4423)

Date: April 13, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is pine tree bark the key to healthier, stronger teeth?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4403)

Date: April 05, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Ranger awarded U.S. patent for breakthrough anti-radiation formula that eliminates Cesium-137 from your body

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4352)

Date: March 30, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: PUT APPLE CIDER VINEGAR ON YOUR FACE AND SEE WHAT HAPPENS!!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4320)

Date: March 16, 2017 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 'Good' bacteria is potential solution to unchecked inflammation seen in bowel diseases

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4177)

Date: January 22, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Ways Hemp Can Keep You Healthy In 2017

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Date: January 03, 2017 09:46 PM
Author: Darrell Miller
Subject: Development of castor oil.

There are about hundreds of castor oil factories in China, of which only about 10% castor oil manufacturers start working; large processing plants have around 20; only nine plants have tens of thousands processing capacity. About 70% of Chinese castor oil processing factories in stop production or semi-shutdown state, because there are no adequate, high-quality raw material castor sources. At the end of the 1980s, China extends and built several large scale castor oil factories, each factory's total amount of annual output of castor oil are in 10 -15 thousand tons, total production capacity is about 55,000 tons per year.

The world's major markets of castor oil were concentrated in North America and Europe, of which the France, Britain, Netherlands, United States, Germany, five countries accounted for 61% of annual fuel consumption.

India castor oil used in making soap has about 1.6-1.8 million tons, the textile industry uses 2-3 thousand tons, chemical industries use 2-3 thousand tons, lubricating oil use 5-6 thousand tons, the rest for exporting. In Japan's castor oil use amount, paints accounted for 28.6%, the surfactant is 12.3%, cosmetic raw material is 8.2%, resin is 5.7%, hardened oil is 17.8%, sebum oil is 12.9%, others is 14.5%. Japan needs to import large quantities of castor beans every year; they are mostly imported from China, Pakistan, Indonesia, Sri Lanka, Philippines, Vietnam, Ethiopia, Brazil and other countries. Castor oil in the United States for the production of plastics and resins was accounted for 25.9%, fatty acids accounted for 12.7%, lubricating oil accounted for 6.3%, paint accounted for 23.7%, cosmetics (mainly synthetic waxes) accounted for 2.1%, others such as inks, surfactants accounted for 29.1%, these castor oils are imported from foreign countries.

Every year, the world needs 700 thousand tons of castor oil, convert into 1.6 million tons castor beans. Nowadays, gasoline resource was gradually reduced, transportation, live used gasoline was rapidly increasing, use gasoline as a raw material for synthetic material will be increasingly constrained in cost. And the United States study found that long-term exposure to polymers which synthesized by gasoline was harmful to human health. California and some other states have enacted laws and regulations for this, to restrict and gradually prohibit using synthetic resin in city buildings, interior facilities and human health-related sites and articles, which is polymerized from petroleum, natural gas cleaved into monomers raw materials, it makes castor oil's demand was rising sharply.

Castor cultivation in China is very commonly; there is no open planted regional division. South from Hainan Island, north to Heilongjiang is cultivated. Because castor hybrids with drought resistance, thin ridge resistant, saline-alkaline tolerance, well-adapted, simple to manage, less invest, high efficiency and other salient features, no matter grain field or hills, rocky land, saline-alkali soil and even around the house can be grown it. So anywhere in China can be planted castor.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3738)

Date: December 30, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Five of the Top Benefits of Cannabis Oil

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3719)

Date: December 14, 2016 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Heavy metals alert - How to safely detoxify the body

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3640)

Date: December 10, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reverse osteoporosis naturally for strong and healthy bones

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Date: December 06, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top signs your body is burdened with toxins, and what you can do about it

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3582)

Date: November 23, 2016 08:06 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Diabetes and bone loss: Strategies to manage bone health with diabetes

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Date: November 15, 2016 07:24 PM
Author: Darrell Miller
Subject: Oregano Plant Is the Most Potent Antimicrobial In The world

Features of Oregano

Uses of Oregano

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3451)

Date: September 07, 2016 09:49 AM
Author: Darrell Miller
Subject: Benefits and 5 uses of birch bark and leaves

Birch trees have been used for many different purposes throughout the years and a few of them include furniture-making, skateboard production, gluing material and even corporal punishment, known as birching.

Its bark and leaves have been used as a medicine too. It should not come as a surprise as they have analgesic, febrifuge, anti-inflammatory, depurative, aromatic, astringent and even anti-cancer properties! A ton of different benefits that we can use and here I have listed for you the most common symptoms that can be cured with birch leaves and barks

1. Cholesterol

• Half teaspoon of dried birch leaves per glass

• Drink 2-3 glasses after meals

2. Sore throat

• Full teaspoon of dried birch bark per glass

• Gargle for about 8-10 minutes

• Spit it


3. Urinary retention

• Full teaspoon of dried leaves per glass boiled for 10 minutes

• You might want to add a little lemon juice to be extra effective

• Drink 2-3 glasses a day


4. Diarrhea

• Full teaspoon of dried bark per glass boiled for 5 mins

• Drink 3 glasses a day


5. Injuries

• Full tablespoon of dried birch bark per glass

• Dip the wound in the liquid for 15-20 minutes

References:

1. https://en.wikipedia.org/wiki/Birch
   
2. //www.botanical-online.com/english/medicinalbirch.htm
   
3. //www.anniesremedy.com/herb_detail181.php
   

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3272)

Date: December 07, 2015 01:04 AM
Author: Darrell Miller
Subject: What Exactly Do Friendly Bacteria Do In The Intestinal Tract?

Contrary to the popular belief that all bacteria are bad for your health, there are friendly bacteria that are very beneficial to your health. The friendly bacteria are mainly found in the colon, which is also known as the large intestine. The small intestine also has friendly bacteria. The first section of the intestine, the esophagus and the stomach are mostly bacteria-free due to the deterrent effect caused by the strong stomach acid as well as the high level of digestive enzymes in this areas.

The friendly bacteria that are found in the intestinal tract are very important to the human digestive system. They are responsible for producing enzymes that digest polysaccharides in plant cell walls. Some of the plant materials that you eat on a daily basis contribute to the fiber in your diet. The fiber is very important for a healthy colon. The enzymes that are released by the friendly bacteria usually make sure that most of the nutritional value of the plant materials that you eat does not go to waste.

Some bacteria in the intestinal tract usually make vitamin K, which is necessary for the formation of new bone and blood clotting. They also make the vitamins from the B group. These types of vitamins are very difficult to get from the food that you eat every day. Attempts of humans to manufacture them have not been fruitful so far. The beneficial bacteria are also very helpful in stimulating the immune system and maintaining optimum pH. They may also help in digesting or breaking down hormones that are not required anymore, drugs, and environmental substances that carry the risk of causing cancer.

Friendly bacteria also prevent the growth of harmful bacteria in the intestinal tract. When an ideal pH of the colon is maintained (which should be between 6.7 and 6.9), the growth of harmful bacteria such as shigella which causes diarrhea, salmonella which causes food poisoning, and e.coli which can cause kidney failure and intestinal disease is inhibited. The beneficial bacteria also produce volatile fatty acid which works together with other acids in the intestinal tract to suppress the survival of yeast (candida) and fungus.

Normalizing bowel movements is another function that the friendly bacteria play in the intestinal tract. They do this by decreasing the time that waste products usually take to move through the digestive system. They also aid in correcting diarrhea and stopping constipation. Good bacteria also stimulate the formation of antibodies that protect your body against infectious diseases. They make your immunity strong.

Another important thing that good bacteria do in the digestive system is removing toxic elements. They deactivate various organisms that are in food or produced by other organisms. This is mainly done by a bacterium called Lactobacillus acidophilus. The friendly bacteria are also instruments in reducing cholesterol, improving fat digestion by providing mobile acids, and protecting against cancer.

Gas problems are also eliminated by the good bacteria. They also sweeten your breath, which would be a foul-smelling waste if bad bacteria take over the intestinal tract. Production of lactase enzyme is another thing that good bacteria do. This enzyme is necessary for digesting milk and milk products when they get to the digestive system. Without it, allergies will be a sure thing.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3235)

Date: June 21, 2014 02:40 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is GMO and Why Should We Avoid It?

Cause of GMO

GMO's have been classified by the American Academy of Environmental Medicine as unhealthy, they were able to prove that GMO when ingested can cause organ damage, gastrointestinal as well as immune system disorders. This is due to the fact that GMO contains materials that are left behind the body, it can cause long term problems like accelerated aging as well as infertility. The genes inserted into a genetically modified crop like corn, can get transferred into the DNA of bacteria that is living inside the human body, this interaction can lead to a number of long term health problems.

Negative effects of genetically modified products have been observed in 1996, this was due to the number of Americans expressing a number of illnesses after consuming foods that have been engineered for 9 years.

Allergies increased including digestive problems and autism, while other research has yet to support this claim, many non-profit organizations such as Greenpeace are already making campaigns against the production of GMO infused crops and meat.

What are the other negative impacts of GMO?

1. Cancer causing components - GMO according to the American Public Health Association and American Nurses Association, have stated that the growth hormone present from cow’s milk treated by hormone IGF-1 can lead to cancer.

2. Long term negative effects on the body - GMO components can contaminate forever, it can cross pollinate, and the seeds can travel. Once it infects a certain area, it can contaminate the entire gene pool. This means, that the health of future generations is already compromised and for this reason, the production has to be stopped right away before it infects more population.

3. Dangerous side effects - the mere process of creation of GMO's can produce toxins, carcinogens, allergens and nutritional deficiencies.

The direct production and consumption is already endangering a number of species including bees.

Many governments continue to remain lax about the issue, GMOs are illegally being sold and created in many countries, and people need to learn as much as they can in order to learn how they can prevent GMO products from entering their market.

Sources

//www.responsibletechnology.org/10-Reasons-to-Avoid-GMOs

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3138)

Date: April 11, 2014 10:01 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: D Limonene Solvent - What Is It and How Does It Work

What is a D Limonene

D Limonene is the essential part of oil concentrated from citrus skin. It has two essential utilization: as nourishment evaluation D Limonene to add citrus flavor to non-citrus sustenances, and as specialized evaluation D Limonene to include citrus fragrance or citrus cleaning force to a mixture of cleaners. The production of the recent happens when pressed skin is set in a steam extractor, which gathers the ensuing steam and makes an oil layer that buoys on water.

Benefits of limonene

As a consequence of the regular living development, D Limonene use in business items has expanded drastically, especially cleaning results, where it might be utilized as an unadulterated dissolvable or a concentrated dissolvable that could be weakened. D Limonene is important as a supplanting for customary solvents, a number of which transmit Hazardous Air Pollutants (Haps) or exhaust from Volatile Organic Compounds (Vocs). Solvents that are regularly traded with D Limonene dissolvable incorporate methyl ethyl ketone, ch3)2co, toluene, glycol ethers, and various fluorinated and chlorinated solvents. In institutional settings, D Limonene dissolvable is commonly blended with a surfactant, preparing an answer holding 5-15 percent D Limonene.

D-limonene is used to treat indigestion, it is a supplement which is concentrated from orange peel, and can soothe indications of acid reflux for up to 6 months. Numerous reflux sufferers incline toward it on the grounds that you just need to take it each other day for something like 20 days, to get durable easing. This supplement is a citrus compound which works by covering the throat. Along these lines, the throat is secured structure harm coming about because of the barbarous substance of the stomach. Utilizing d-limonene for GERD is likewise accepted to cause faster development of the stomach substance into the small guts, to keep the merciless acids from advertising as much reflux.

The utilization of d-limonene to avoid heartburn might likewise give a shield in the throat and stomach which will ensure them from bacterial contaminations from bacterium, for example, the H. pylori. The H. pylori bacterium has been found to expand the danger of stomach growth in patients. Fruitful studies have been led on the capacity of d-limonene in restraining the development of disease cells since 1997.

Sample of d limonene as a cleaner

From provincial cleaners found at retail chains to modern cleaners that oblige unique requesting, there is no deficiency of results holding D Limonene. Anyhow in the event that you require a modern adaptation of the dissolvable, discovering one that offers the same or better cleaning power as its dangerous partners might be troublesome. One case of a D Limonene dissolvable that helps is VORTEX citrus cleaner and overwhelming obligation degreaser, a natural semi-fluid dissolvable that serves as a parts cleaner and general mechanical cleaner. With a 100 percent natural plan, VORTEX is biodegradable however holds the ability to uproot oil, tar, oil, black-top, and natural saps in one stage. VORTEX's extra profits incorporate no risky materials or recorded solvents, no hurtful exhaust, and no petroleum distillates.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3090)

Date: March 21, 2014 02:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is Beta Carotene The Safe Vitamin A?

What is beta carotene

Beta Carotene is a capable pwerful antioxidant that is useful for the heart and circulatory. In the constitution, it is changed into Vitamin A for the support of solid skin, great vision, and a strong immune system. Vitamin An is fundamental for ordinary structure of epithelial cells that ensures the form from ecological defilement.

Profits of Beta Carotene

Beta Carotene is accommodating with keeping the hardening/thickening of the corridor dividers (dissimilated sclerosis). It additionally helps lessen blood cholesterol.

Beta Carotene might likewise be accommodating in the medicine of AIDS, waterfalls, macular degeneration, and leukoplakia. It additionally may be advantageous in activity impelled asthma, growth, coronary illness, hypertension, Alzheimer's sadness, migraines, and rheumatoid joint pain.

Beta carotene has been said that it may ensure against malignancy and coronary illness. These profits are said to be because of its capacity to help the insusceptible framework and act an influential cell reinforcement inside the human form. Cell reinforcements kill free radicals, which are very receptive compound substances that can harm inner unit structure and encompassing material. This can prompt maturing and untimely ailment.

Beta Carotene is a compelling cell reinforcement that is valuable for the heart and circulatory. In the physique, it is changed into Vitamin A for the support of sound skin, great vision, and a solid invulnerable framework.

Vitamin An is key for ordinary structure of epithelial units that secures the form from ecological pollution.

It helps in the counteractive action of night visual deficiency and xerophthalmia, and in the field of dentistry, finish hypoplasia or lack of the tooth lacquer. It likewise anticipates different skin issue, improve resistance and ensures the figure from different contaminations.

Since carotenes are fat solvent, they ought to be consumed with fats to advertise more stupendous ingestion of carotene in the physique. Cooking the sustenance for a couple of minutes until the cell divider breaks to permit the shade to blend with the fluid is an alternate variable that incredibly helps the retention of this significant substance in the body.

Sources

1. //ezinearticles.com/386397

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3071)

Date: March 12, 2014 09:05 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Xylitol, a Healthy and Safe Sweetener.

What is xylitol

Xylitol is a comprehensively utilized regular sweetening operator that was initially uncovered by a German Chemist in the nineteenth century. The primary crude materials utilized for its assembling are birch trees and corn, however can moreover be processed from plums and berries. It is worth specifying that it is in addition commonly handled in little amounts by the human form. Xylitol is without a doubt not the most well known sugar substitute or nourishment added substance yet that doesn't imply that it isn't an essential one since it pushes various health profits. Researchers began investigating these profits once again a large portion of a century prior and more conceivable solid profits are continuously investigated today. Artificially it is a sugar liquor that has five carbon iotas in its compound structure and this structure is answerable for a large portion of its properties that make it gainful.

Benefits of xylitol

As we specified, xylitol has various profits, yet the particular case that is best thought about is the way that it can avoid dental caries. Research discoveries are strong to the point, that this profit is undeniable. There are numerous instruments that are answerable for this valuable impact. One of them is that dissimilar to sugar and starchy sustenances it doesn't result in an abatement of the ph in the mouth, despite what might be expected it can help kill it. Acidic conditions in the oral pit are valuable for microorganisms like S. Mutans that are the primary driver of dental caries. Moreover, the acids processed can bring about harms to the tooth veneer that ensures our teeth. Other than securing tooth veneer, there are proof that propose it can additionally help restore it. Notwithstanding that, these microorganisms can't age xylitol to handle vitality so as to duplicate, then again sugar is their favored vitality source. At long last, xylitol can extraordinarily diminish the adherence of the organisms on the tooth surface and as a result their capacity to manufacture plaque. All the reasons above help xylitol's tooth day battling profits.

An audit of the experimental writing shows that xylitol conceivably pushes various other health profits. Most importantly it is a low calorie sweetener, having very nearly 40% fewer calories contrasted and table sugar. Notwithstanding that it has a low glycemic record and in this way it could be utilized by diabetics as a sweetening operator without having the alarm of a sudden blood glucose increment. One more profit that has been as of late found from creature studies is that it can build bone mass and the mineral substance of bones. An alternate potential profit is that it can help control candida as has been indicated for the most part by in vitro studies. At long last, there are confirmation that recommend that it can avoid contaminations, for example, Acute Otitis Media in youngsters. In the event that to this you include the way that it has a comparative taste with sugar with no metallic or other trailing sensation it would appear to be one of the best options to sugar.

Other benefits of xylitol

It has been made clear that xylitol has various vital profits. On the other hand, it is paramount to note that it has several minor reactions also. The two fundamental symptoms that could be created by the utilization of xylitol are bloating and looseness of the bowels. These symptoms are created on the grounds that xylitol is ingested by inactive dispersion and happen assuming that somebody expends it above his laxation limit. It is likewise worth noting that the laxation limit can expand over the long run as the physique adjusts to the routine ingestion of xylitol. A couple of extra symptoms like unfavorable susceptibilities have been accounted for however they are not decently archived or affirmed via research information. At long last, most official associations, including the FDA have sanction it as a safe nourishment added substance for people.

Dissimilar to people, xylitol is not alright for pooches and it can bring about serious hypoglycemia and harms to your canines liver that can even prompt passing if untreated. So determine you keep all xylitol holding items far from your canine.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3059)

Date: March 09, 2014 10:46 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What's So Special About Bentonite Clay?

What is bentonite

Bentonite Clay is mined around Fort Benton, Wyoming, from whence it got its name. Really Bentonite is found in ample supply in the northwest of the United States around Wyoming and Montana. Bentonite has been utilized by Indians and locals for a long time to cure a mixture of maladies by detoxifying the form.

Components of bentonite

Bentonite is really simply regular earth from the beginning. It is 61% silica additionally holds 18% aluminum, and little measures of iron, sodium, and magnesium. It is basic, with a ph of 8.3 to 9.1.

How bentonite works

Bentonite works inside by drawing in a mixed bag of toxic substances from the gastrointestinal tract. The Bentonite Clay has a negative charge while the toxins have a tendency to have a positive charge. Along these lines there is the fascination of the toxins to the dirt. When these are assimilated, the figure wipes out the earth and toxins and you are healthier

Health Benefits of Bentonite Colon Cleansing

Taken inside, bentonite mud is idle, importance it is not absorbable but instead passes through the constitution, convey the toxins bound inside it. As per the Canadian Journal of Microbiology, bentonite can retain pathogenic infections in addition to pesticides and herbicides. It additionally assimilates overwhelming metals and different contaminations.

As an interior chemical, bentonite dirt additionally ousts old waste material in the colon. This empowers the figure to better process nourishments to retain and use the supplements. This outcomes in enhanced appearance, expanded vitality and imperativeness, and fewer issues with gas and corrosiveness issues.

Detoxification helps the insusceptible framework. A significant part of the physique's insusceptible framework is controlled towards the digestion systems to battle the ceaseless assault of toxins and sickness creatures. Old waste that collects brings about nourishment truly composting in the digestion tracts obliging altogether expanded vitality from the resistant framework. Occasionally purging the group of the old, fabricated up waste lessens the vitality and invulnerable assets needed.

Guaranteeing Benefits of Bentonite Clay

Arizona State scientists, in a study subsidized by the National Institutes of Health, have tried distinctive dirts from far and wide to study their antibacterial movement. They have found muds from Nevada, Oregon and France that can murder methicillin-safe Staphylococcus aureus, or MRSA. This is a staph contamination that is anti-toxin safe and conceivably deadly. It is getting to be more basic and of concern to medicinal services suppliers. Bentonite mud may end up being a successful medicine if the discoveries are compelling in human tests.

Clay has additionally been indicated to be compelling in murdering E. coli units that cause nourishment harming. It has additionally been showed to devastate pseudomonas aeruginosa units that causes gastrointestinal and urinary tract contaminations.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3055)

Date: March 06, 2014 03:27 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is Cocoa Butter Good For The Skin? Why?

Cocoa butter

Doubtlessly, there are few preferred healthy skin items over cocoa butter and some few that likewise makes you feel great deductively notwithstanding feeling extraordinary because of the way your skin looks so great, but Cocoa butter is good solid skin reinforcement, and for additional data on characteristic healthy skin items with a great experimental foundation. Therefore it is good for the skin.

Reasons to why cocoa butter is good for your skin:

Powdered cocoa butter contains a lot of diverse antioxidants which behave synergistically presenting a massive bothersome resistant to the cost-free radicals which eliminate your skin layer cells along with lead to quick getting older. Therefore, therefore, is it doesn't suitable natural skin care solution.

Let's have a look at which record again. Precisely why your 'ideal' natural skin care solution? In order to solution which question, we need to have a look at precisely what antioxidants tend to be, along with precisely what hot cocoa butter can perform them, along with after that the reason why it is advisable than additional natural skin care merchandise on the market.

Totally free radicals tend to be small substances kinds in the body's fat burning capacity while vitality is generated coming from blood sugar in the mitochondria of each and every cell phone within your body. Fortunately they are shaped simply by experience of toxins including pesticides, along with particularly the several poisonous pieces of cigarette light up. Cigars along with water lines tend to be believe it or not harmful than tobacco, along with filtration system guidelines make not any difference towards the production connected with cost-free radicals.

What exactly that they do is always to eliminate cells, when they're pores and skin cells you continue to grow older. Your skin layer wrinkles along with dries up, and you begin to take on the style connected with an individual many years over the age of you're. These people try this by way of a procedure often known as oxidation, along with antioxidants can certainly keep the idea. These people reduce the effects of your cost-free radicals, and forestall your skin layer cells coming from getting ruined.

Contents of cocoa

Powdered cocoa butter contains several different antioxidants that can eliminate away from numerous diverse cost-free radicals along with superoxides, as well as hydrogen peroxide. Vitamin e is really a powerful antioxidant -- your strongest of all the so-called antioxidant vitamin supplements in fact, and will quickly eliminate away from hydrogen peroxide along with any oxidizing agent. Others tend to be vitamin supplements A new along with G, however they can not strategy the potency of vitamin E.

Furthermore, it contains phytochemicals (posh title pertaining to place chemicals) including flavanoids which might be also powerful antioxidants. Polyphenols are very effective in neutralizing cost-free radicals, and the hot chocolate mass polyphenols tend to be in particular successful. In fact, hot chocolate butter boasts a greater antioxidant awareness and then possibly blueberries as well as other so-called superfoods.

In order that hot cocoa butter to work, it will email numerous of the pores and skin cells as is possible, that involves do away with the idea properly directly into your skin layer. The epidermis is incredibly absorbent all of which will eliminate cost-free radicals in the reduced absolute depths of the pores and skin as soon as they're created, along with ahead of they are able to do injury.

It is clinically demonstrated which hot chocolate butter will certainly keep pores and skin degradation a result of the harmful consequences from the UV light in the rays of the sun -- UV rays builds cost-free radicals which are very effective in doing damage to pores and skin. Merely go through the influence connected with sunburn! However, there is additional in order to hot chocolate butter than which.

It contains a substantial percentage connected with vitamins as well as lime scale, potassium, magnesium, zinc, manganese, copper along with metal, all of which come in a highly bioavailable style which make them far better which business vitamins. Not just that, though. Furthermore, it contains tryptophan, involved in the development connected with serotonin, your 'feel good' neurotransmitter, and also dopamine along with phenylethylamine, many beneficial materials. It is a mental faculties food as well as food to your pores and skin.

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Date: February 18, 2014 06:37 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Germanium Oil Good For?

What is germanium

Germanium oil is known to be very beneficial to the body and has been used to treat and prevent various diseases. It is a major material in cosmetics industries due to it soothing ability.

Some of it health benefits include

Tonic properties

It enables the entire body system to work well by affecting endocrine system, thus it regulates secretion of various enzymes, hormones, bile and acids. This ensures glands producing different substances do not under or over produce them. This is very important in ensuring better digestion, respiration, blood circulation and excretory systems works optimally.

Vermifuge

This property is very important for children who suffer from internal worms and also some adults. Germanium oil can help to eradicate internal worms such as ring worms.

Deodorant

Germanium oil has uplifting and a pleasant aroma. It is not harsh to the skin and it effects last for a long time.

It also helps in eliminating body odor due to it antibacterial properties

One of the advantage of using geranium oil as a deodorant is that it circulate in the body such that all your body parts will produce a sweet aroma, unlike other deodorants which are effective only at the point of application, germanium oil will be circulated throughout the body and exist during perspiration the time when body has an odor smell.

Vulnerary properties

It speeds up the healing process of surgical incision, cuts and wounds. This can be attributed to its various properties such as antibacterial properties, anti-microbial properties and styptic properties among others.

Antibacterial and Antimicrobial

Geranium essential oil prevent microbes and bacteria from developing on wound and also keeps body safe from other infections.

Cicatrizing property

Geranium essential oil is very effective in fighting acnes and stretch marks. It also helps in improving and maintaining skin tone, thus it will improve you appearance and consequently self-esteem.

Source

1. //www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-geranium-essential-oil.html.

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Date: February 08, 2014 04:41 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits of Turbinado Sugar

What is turbinado sugar

Turbinado sugar is a sugar cane-based, minimally refined sugar. It is medium tan in color and has large crystals. It's frequently mistaken for traditional tan sugar because of its light tan color, however its made in an alternate way. Many kind of people believe by this to become more healthy compared to each whitened as well as suntan Sugars, because it is usually much less ready as well as processed.

Usage as well as Storage space

Formulations which demand turbinado Sugar tend to put it to use as an alternative with regard to conventional suntan Sugar. It has much more dampness compared to normal whitened or even suntan Sugars, which may be advantageous within such things as goodies or even cookies. In comparison, 1 should not really substitute desk Sugar along with turbinado within formulations which curently have a number of components decorating dampness, to prevent producing the actual determining product spongy. It's on / off once again imaginable to make use of turbinado Sugar as part of formulations such as these types of through decreasing the quantity of an additional moisturizing component or even making use of much less Sugar compared to is necesary, however it might take a few testing to find the last product to show away appropriately.

Turbinado Sugar is really a well-liked garnish with regard to cinnamon goodies as well as toasted bread, and it is frequently employed as part of graham cracker piecrusts. Cooking professionals could also put it to use upon creme caramel, because it touches as well as caramelizes nicely. Supplied on their behalf it's greater dampness content material, it may solidify in the event that set open up to numerous atmosphere. Producers recommend preserving this within an airtight pot inside a awesome, darkish location.

Color of sugar

The color may vary from an extremely gentle suntan to some more dark suntan. The actual color is actually molasses layer the actual deposits. Within processed whitened Sugar all the molasses may be eliminated.

Benefits of sugar

True turbinado Sugar is recognized as vegan because it doesn't touch any kind of pet items throughout it's produce. Processed whitened Sugar is generally handled along with bone fragments char, a good pet byproduct.

Uses of sugar

Turbinado Sugar, whenever accustomed to sweeten espresso as well as teas, provides one more taste. It may be utilized like a ornamental leading with regard to cooked products along with other sweets. It may be replaced with regard to whitened Sugar in several quality recipes, however it might alter the actual color associated with whitened meals.

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Date: February 07, 2014 05:00 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Erythritol - The Healthy Sugar

What is erythritol

Erythritol is a naturally occurring sugar found in tree grown foods, for instance melons and grapes. Simply because Monk Fresh fruit is almost two hundred occasions sweeter compared to Sugar, all of us very carefully blend this along with Erythritol to let you make use of Norbu like a tea spoon with regard to tea spoon replacement for Sugar.

Sugar is among the ingredients I've arrived at recognize is actually leading to problems during my digesting. One of the biggest useful problems We encounter is actually which Sugar is actually put into a substantial way of measuring industrially changed nutrition -- sustenance exactly where 1 may believe there can be absolutely no Sugar, for example within breads.

Erythritol

Erythritol is among the organic Sugar alcohols. This occurs normally inside a couple of items from the dirt nourishments. The idea whenever industrially ready it's made from sugar through fermentation having a candida called Moniliella pollinis.

Sugar alcohols

Sugar alcohols aren't because fairly sweet because desk Sugar (sucrose) as well as include less calories from fat compared to sucrose. Additionally they do not metabolize through dental germs, henceforth trigger absolutely no teeth rot. There are many Sugar alcohols as well as a number of them are used because sweeteners, for example xylitol as well as sorbitol, within Sugar free of charge nourishments.

Never such as the additional Sugar alcohols erythritol doesn't have laxative effects since it is actually soaked up to the blood stream within the little digestive system. Additionally it does not impact blood sugar levels because desk Sugar will since it is actually released as they say the same within the pee.

Sugar isn't at all the only real material in the current traditional western consuming strategy leading to problems during my assimilation, there are many various ingredients, a few organic plus some chemically changed. As well as I'm not really at all alone experiencing problems being an aftereffect associated with consuming sustenance showed in order to all of us on the market. Much more people encounter problems being an aftereffect of the consuming program.

Sugar, or even sucrose, is really a organic carb that occurs normally within items from the dirt. Desk Sugar is actually from Sugar stick or even Sugar beets that consists of considerable amounts associated with Sugar. These days Sugar is actually prepared within more than 120 countries in the world, and also the complete worldwide planning exceeds 120 zillion lots for each 12 months.

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Date: January 30, 2014 05:47 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is Flax Seed A Good Fiber Source?

Flax Seed on Diet

Other than providing you with a great meal, essential fatty acid, and lignans, flax seeds also provide you with content of fiber. So why should have plenty of fiber in your diet anyway? Well, what you need to know is that your diet is never completely balanced minus fiber. Just like proteins, carbohydrates, vitamins and minerals are essential to your body so if fiber. Consuming fiber brings so many health benefits to you more than you can imagine and here are some of the reasons why you must ensure that that you don’t miss fiber in your daily diet.

Benefits of Flax Seed

Fiber reduces risks of suffering from constipation and diverticular diseases. Fiber is effective when it comes to absorption of water in the gut. Therefore, when you eat enough flax seed, you boost the level of fiber content in your body, which in return increases the rate of water absorption in your gut. Also, enough water content in the gut eases movement of digestive materials along the gut and makes stooling easier than when the gut is dehydrated. Therefore, you must always endeavor to increase the amount of fiber in your day-to-day diet, otherwise, it will be very difficult is not impossible for you to part ways with constipation and diverticular diseases.

Fiber protects you from bowel cancer. Because of the presence of fiber contents in flax seed, it is able to protect you from constipation, it is able to reduce the period bowel contents move through the gut, which in turn prevents you from succumbing to any carcinogenic content. In addition, flax seed promotes the growth and development of friendly bacteria in the gut that prevents you from bowel.

Fiber is also integral in maintaining your body weight and regulating your blood glucose level. High fiber contents in flax seeds feel you up all the day. Meaning, you will eat less and less eating results in reduced levels of calories for the body to burn. In this way, fiber regulates the amount of sugars that you consume and helps in weight loss.

References:

1. www.medicalnewstoday.com/articles/263405.php?

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Date: January 20, 2014 09:06 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: ROLE OF BRANCH CHAINED AMINO CIDS IN MUSCLE GROWTH AND ATHLETIC PERFOMANCE

Amino Acid

Essential amino acids are amino acids that cannot be synthesized by the body and must be ingested from plant and animal sources. There are ten essential amino acids needed by humans plus an extra two essential amino acids needed by infants. For athletes, a large amount of essential amino acids of all types is needed to help repair, grow and maintain muscle. This iis where 3 essential amino acids come into play .These are leucine, isoleucine and valine.

BCAA - Branched Chained essential Amino Acids

Leucine, Isoleucine and Valine are Branched Chained essential Amino Acids(BCAA). These three amino acids account for 35% of the essential amino acids in muscle protein and 40% of the essential amino acids required by humans. Due to their importance, dietary supplementation of these amino acids has become quite common due to their beneficial effects. BCAAs help burn patients to recover faster as the amino acids in high concentration provide the material for the cells to repair themselves at a faster rate. At the same time, BCAAs help in managing diabetes
As mentioned earlier, the main sources of these three essential amino acids are both plant and animal in nature. However, animal sources such as beef, chicken and eggs are richer sources of BCAAs than plant sources. For vegetarians ,dried peas and walnuts have the highest concentration of BCAAs amongst plant sources.

Dietary supplements containing leucine, isoleucine and valine

Are very popular due to their many functions in the body of an athlete. This is because unlike other amino acids, it is metabolized in muscle tissue, not in the liver thus it has a more direct effect on the muscles than other amino acids.

These functions include:
Synthesis of Muscle tissue.
Leucine supports the the synthesis of protein tissue while preventing the breakdown of muscle tissue thus helping muscle tissue grow.. Leucine also participates in the synthesis of glucose thus BCAA supplements can be consumed even on a low carbohydrate diet.
Valine helps accelerate muscle entropy by helping cells convert glucose into energy more efficiently. It also acts as a source of energy itself thus enabling weight lifters to work out more as the glucose in the blood is not depleted quickly since the valine is being used as a substitute thus valine improves athletic performance. Isoleucine works by building lean muscle cells and also reduces the number of fat cells in the body thus helping in giving muscles more definition.
The effects of these three Branch chained amino acids shows their importance to the building of muscle in athletes and thus should be consumed both from food and from supplements so that athletes improve their performance in a natural way while building their strength and muscle.

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Date: January 03, 2014 05:46 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Vitamin B-complex can help you to restore adrenal function

Adrenalin Gland

We all know that proper functioning of adrenal is highly important for complete health and do not work properly then your body or mind may not function properly. We also know that adrenalin gland create and release a number of required hormones such as adrenaline, cartisol, estrogen, testosterone, and aldosterone that help in normal functioning of body.

What is the Role Vitamin B

This hormone creation process is commonly known as hormone cascade and most of us do not know that Vitamin b-Complex is the most essential material for synthesizing of all these hormones. In this process most of the b-complex vitamins works as coenzymes that means they help the adrenal to form the required hormone by working as catalyst. Other than this, vitamin b-complex helps your body in energy creation and DNA synthesis as well that is essential for proper functioning of adrenal.

If we talk about the role of each vitamin out of all the 8 Vitamin B-complex in proper functioning of adrenal, then we all 8 have some visible effect on it. However, Vitamin B3 also known as niacin, Vitamin B5 or pantothenic acid and Vitamin B6 or pyridoxine are the most important b-complex vitamins that help the adrenal in its acute functioning.

Niacin or vitamin B3 is essential for formation of molecular structure of various co-enzymes and it is required for almost every step of hormone cascade process. Similarly vitamin B5 is also equally important because this particular b-complex vitamin is required for transformation of glucose into energy and it fulfills all the requirement of energy for adrenal hormones. Other than this B6 is another important b-complex vitamin that helps your body to control the adrenal activity and gives proper stress response for proper functioning of your adrenal system. Other than this, other b vitamins work as energy source so if your adrenal is not functioning properly then have complete vitamin B-complex for proper functioning and restoration of your adrenal system.

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Date: November 17, 2013 02:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Tips On How To Maintain A Healthy Colon

What Colon or Large Intestine Do

All foods that you eat ends at your colon also referred to as the large intestine. Here is where the food is absorbed, the useful nutrients and minerals reabsorbed to the body and waste materials eliminated. The colon controls when the waste will be removed from your body. A healthier colon will work at best to absorb food and fats in your body. If you do not experience diarrhea, bleeding, bloating or regular bowel movements then your colon is healthy. However if you have incessant pain in your bowels, blood in your stool, never ending diarrhea, persistent vomiting among other symptoms, your colon has problems and should be looked into. Here are top ways on how to maintain a healthy and clean colon.

Take fiber-rich foods

Foods that contain lots of fiber will make absorption in the coon easier. Since such foods form the bulk of waste materials produced, they will turn into stools that can easily be discharged. Therefore, in your diet you should include foods rich in fibers such as whole grains, legumes, fruits and vegetables.

Adequate water intake

You should also drink lots of water even if it is not time for meals.Why? This is because water brings fluidity by making the waste materials move along the absorption tract easily. This way you will avoid constipation that usually occurs when stool is formed before the wastes reach the rectal pouch.

Take supplements Probiotics

In your colon, there are useful bacteria that are responsible for food absorption and release of wastes. Therefore, to work maximally, these bacteria require certain types of foods or supplements to curb harmful bacteria. These supplements are referred to as probiotics and helps greatly in combating the bad bacteria and cleaning the colon.

Colon plays an important role in our body. For this reason, consider these points on how to maintain a healthy colon and you will avoid colon-related health problems.

References:

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Date: October 27, 2013 09:40 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How D-ribose boost energy levels in the body

D-ribose is a simple sugar, prontose sugar, or 5-carbon monosaccharide. It is used by all body cells and is essential component in energy metabolism. Ribose also gives the structural backbone of body genetic materials like RNA and DNA, certain vitamins and other vital cellular compounds. It provides raw material to facilitate the production of adenosine triphosphate.

D-ribose was discovered in late 1990s by an American company. People who were suffering from fatigue and chronic related illnesses could be given pure adenosine triphosphate instead of AMP. This new supplement was produced in a stable and safe natural form that allowed it to be sold as nutritional supplement.

Ribose is an essential ingredient in stimulating the production of natural energy. It promotes the cardiovascular health, minimizes cardiac stress associated with strenuous events. Ribose enables the muscles and heat to maintain healthy energy level as well as accelerating the recovery of energy when body tissues are stressed by overwork, strenuous exercise, or disease. The physiological fuction of d-ribose is known as 5-phosphoribosyl-1-pyrophosphate, which controls the metabolic path that synthesizes energy components in all body living tissues. In case the cellular energy pool is depleted by overwork, diseases or exercise it must be replaced. 5-phosphoribosyl-1-pyrophosphate will stimulate the metabolic pathway to replenish these energy pools.

Patients with myocardial ischemia condition or reduced blood flow resulting from reduced oxygen flow to the heart may experience discomfort and chest pain. This may cause heart attack to a person with such experience. The ability of the heart cells to expand and contract depend upon the adenosine triphosphate available. The reduced blood flow lowers the level of adenosine triphosphate, but this can as well be replenished by 5-phosphoribosyl-1-pyrophosphate. D-ribose stimulates the 5-phosphoribosyl-1-pyrophosphate production, which in turn increases the level of adenosine triphosphate. This will actually restores the heart cell contractile functions and reduces ischemia.

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Date: May 30, 2013 02:09 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can The Consumption of Collagen Help Hair, Skin, Nails, And Joints?

Collagen is produced naturally by the body. It's a protein contained in connective tissues in the body. The benefits of collagen supplements are the most amazing fad on the market for health and beauty industry recently.

About 25% of proteins contained in our bodies are collagens. It is the second greatest substance in the body following water. Its production reduces as people get older. However, supplements are available in the market and help restore the quantity of collagen in the body. Collagen supplements are available in different forms such as gelatin and elastin. Gelatin has been used for a long time to strengthen nails and hair.

Collagen needs to be taken with water, 2 hours after taking a meal. It needs to pass through the stomach into the intestines and not get digested. In case it is broken down then it becomes ineffective so it is wise to take collagen on an empty stomach.

Below are some benefits of collagen;

Collagen for skin

It works to eliminate signs of old age by making skin firm, flexible and young because of the fibrous and steady structure of the substance. Several plastic surgeons use the substance to provide their customers a youthful look. Collagen is introduced directly to the skin on the parts with depressions formed by wrinkles. It makes the wrinkles less visible. The injection might last for about 6 months before you undergo another procedure to eliminate wrinkles. The time used to complete this procedure depends on the extent of wrinkles. Reduce occurrence of cellulite and works to restore the fibers that make cellulite to appear on skin. It is also used for artificial skin treatment for burn patients. Collagen applied in this process is usually acquired from bovine or equine to restore damaged skin as a result of burns.

Joints

Collagen supplements help reduce rheumatoid arthritis signs such as joint inflammation and lack of mobility. This might be because of collagen anti-inflammatory components and impacts on the body's immune system. Osteoarthritis and rheumatoid patients use collagen supplements to treat joints. It offers a supportive structure for many body tissues, for instance, muscles or bones. It helps to rebuild cartilage material found in joints. Collagen reduces pain due to these conditions as well.

Nails

Collagen helps to strengthen nails and help to get rid of the white spots. Frequent use will help the nail-bed to maintain a healthy color.

Hair It's a key component in hair growth since it kills free radicals that can affect your hair texture, growth and thickness. Applying oils with collagen on the hair shaft could enhance hair growth. Taking collagen capsules reinforce hair and increase the thickness of a person's hair, providing your hair with an generally fuller look.

The suggested quantity for hair regrowth and thickness for aesthetic purposes is 4-6g. It also helps to decrease the appearance of grey hair by improving structure and health of hair follicle. Apply collagen creams directly on the scalp to make grey hair look darker and less dried out. Collagen is very efficient in treating dry brittle hair. It is useful in restoring and reversing split ends and also enhancing moisture levels in the hair.

If you are not currently taking collagen, whats stopping you?

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Date: March 17, 2013 08:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Role of Glycine in Collagen and Its Remarkable Health Benefits

Collagen is basically made up of several amino acids and one of which is glycine. This particular amino acid accounts 1/3 of the entire composition of collagen. It can be found in the third position in the sequence of the amino acids. One of the fundamental roles of this amino acid is that it reduces the water solubility of collagen by a hundred folds. Contrary to the fact that it's considered as a non-essential amino acid, glycine has many health benefits aside from being a part of the collagen synthesis. The details below present some of the most essential information that you ought to know about this collagen component. Here they are:

Glycine Synthesizes Normal DNA and RNA

DNA and RNA are genetic materials necessary for the proper cellular formation and function. Glycine prevents the breakdown of the muscle tissues by increasing the body's creatine levels which is a compound that builds muscle mass. High concentration of this amino acid can also be found in the skin and connective tissues in the body and it keeps them flexible and firm. Without glycine, the body won't be able to repair damaged tissues.

Glycine Keeps the Central Nervous System Healthy

Studies had shown that this amino acid is an inhibitor of the neurotransmitters that can cause seizures, hyperactivity and bipolar depression. As a matter of fact, it can be converted into serine which is a neurotransmitter beneficial in the treatment of schizophrenia. Researchers found out that schizophrenic patients exhibited significant improvements after adding glycine with their anti-psychotic medication. It was also found out that it improves memory. Glycine Promotes Proper Function of the

Digestive System

This amino acid is known to induce bile acid production which is used to digest fats. It is also often included in most over-the-counter gastric antacid agents to prevent and treat acid reflux. Glycine Provides Glucose Specifically, this non-essential amino acid is also considered as glucogenic amino acid. That simply means that it provides glucose in the body. One of its benefits includes regulation of blood sugar levels, so it can be helpful in treating symptoms manifested by low energy and fatigue.

Glycine May Help With Cancer

Preliminary studies considered this amino acid as another breakthrough in cancer treatment. Results suggested that it can prevent the development of cancerous cells as it acts as an inhibitor of angiogenesis which is a process in which tumors, benign or malignant, develop their own blood supply.

Sources of Glycine

High-quality protein foods such as white meat from fish and chicken, beans, legumes, eggs and milk are known to be the main sources of this amino acid. Glycine supplements are also available in tablet or powder forms and can also be one of the components of many amino acid supplements. Except for some people complaining about having stomach upset and dizziness after taking glycine supplements, there are no other noted adversarial or severe side effects of glycine. If taken properly, such supplementation is extremely safe.

Who Should Not Take Glycine?

Those individuals suffering from kidney and liver diseases should never take glycine. Pregnant women should never take as well. People taking antispatic medication are not allowed also since there could be interference between the drugs and glycine. It's always best to consult a doctor first before taking such supplement.

Those are all the most notable benefits of glycine. The point here is that it is not just a mere part of a collagen but it also has a number of health benefits.

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Date: January 04, 2013 01:00 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Solaray Phosphatidyl Serine?

Phosphatidyl Serine : What are its Health Benefits?

Phosphatidyl serine is a popular medication for people who need to improve their memory and mental well-being. Not only does it work to improve your memory, it also has other health benefits to your body.

What is Phosphatidyl serine?

Each cell in your body has a membrane that protects its internal contents from the surrounding environment as well as control what enters the cell and what goes out. This serine is one of four major phospholipids that make up part of this membrane. This lipid is found in high concentrations in the cell membrane that surrounds the hippocampus of the brain, which is associated with your memory.

How does Phosphatidyl serine supplementation benefit you?

As you age, the cells around the hippocampus also lose their potential to fully function. This makes your mental processes to slow down. Providing your body with this serine will provide material necessary to rejuvenate the cell membrane, thus improving your memory. This compound is useful in stressful situations. Some situations need you to concentrate on what you are doing and yet you may be tired.

For example, you may face an exam which needs you to be at full concentration and be alert at all times. This serine helps boost your memory and concentration, which in turn increases your focus thus improve learning. When you get stressed, your body releases cortisol which damages the tissues of the hypothalamus in your brain. To reduce the effects of this hormone, you need Phosphatidyl serine to repair the tissues that have been damaged. This helps you to retain your memory after a stressful situation.

For your body to function properly, the cell membrane surrounding various organs has to be in good health. Phosphatidyl serine will work to improve the health of various membranes, such as myelin sheaths found in the central nervous system. The compound is found in small amounts in foods such as liver and soy, therefore it is advisable to use supplements which provide a high level of the compound.

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Date: January 03, 2013 03:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are Indoles?

Indoles? What are these?

These are natural substances found in cruciferous vegetables when crushed or during cooking. Also referred to as indole-3-carbinol. Cruciferous vegetables include kales, cabbage, Brussels sprouts and cauliflower. These plants contain a high level of glucosinolate glucobrassicin when broken down which is the main source of this substance. Indole is becoming increasingly popular since it is a powerful antioxidant and has been proved to help in relieving a number of ailments.

Benefits Of Indoles:

Some of the benefits of indole-3-carbinol is that is supports the liver's detoxification process which in extension assist the colon work effectively. Liver detoxification help in filtering out the unwanted impurities from our bodies and also when used as a colon supplement, help colon work properly to eliminate waste material from our bodies. Studies have shown that this supplement (I3C) is successive in treating a prostate cancer tumor and also preventing them in the first place.

Estrogen enhanced cancerous cells in the breast, cervix and endometrial can also be prevented if used as a dietary supplement. It works by altering estrogen metabolism and cellular activities. Especially for women, indoles are beneficial since it aids in the treatment of endometriosis which is a condition where the endometrial tissue form outside the uterus. This condition causes problems such as irregular periods, lower fertility and pelvic pain.

Powerful Antioxidant:

As a powerful antioxidant, indoles help in preventing cellular damage due to free radicals and maintains the hormonal balance of the body in both men and women. Studies have also proved that it helps reduce incidences of muscle soreness due to overexertion and menopausal symptoms, breast tenderness and cramping. Indoles have been known to cause no side effects to most people when used the same amounts as found in the diet hence is safe. It however causes skin rashes and an increase in liver enzymes in some people when not used appropriately.

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Date: November 24, 2012 10:28 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Green Tea

History of Green Tea.

Green tea originated in China and it has been used as a beverage and for medicinal reasons in China and most of Asia. In Asia besides China, green tea is common in Japan, Korea, Vietnam and Thailand. The book written by 'Lu Yu' from the Tang Dynasty in China is to date considered as the most important book in the history of Green tea. The book is called the " Cha Jing" or "Tea Classic". It was written between 600 and 900 AD.

The book details the medicinal qualities of green tea which include, Easing effects on alcohol, curing blotchiness, acting as a stimulant, quenching thirst, curing the beriberi disease, eliminating indigestion, improving the brain and urinary functions and also preventing fatigue. Green tea was used in Asia to help in almost everything, that is from, helping to heal wounds and bleeding to regulating the body temperatures and blood sugars. It was even used to promote digestion.

Recently, green tea has become popular in the west where Black tea was mainly consumed. Green tea today is being used as a raw material for extracts mostly used in beverages, dietary supplements, healthy foods and even in cosmetic items. Green tea varies in varieties depending on the country its grown, the growing conditions, the desired type of green tea, the production process and the harvesting time.

How its made.

The general process of making a cup of green tea entails, using 2 grams of green tea leaves for 100ml of water or rather, a teaspoon of green tea leaves per a 5 ounce cup of water. When making green tea, the hottest temperature for the water should be between 81 degrees and 87 degrees and the lowest temperature should be between 61 degrees and 69 degrees. Low quality green leaves will mostly require more heating or steeping time than high quality tea leaves, however if you steep or heat for too long it may result in a bitter taste regardless of the quality of the tea leaves.

Benefits Of Green Tea.

Green tea contains a variety of amino acids, carbohydrates, enzymes, vitamins, sterols, lipids,carotenoids, polyphenols, tecopherols and caffeine among others. In a 2012 scientific study, it was concluded that green tea actually does help in reducing certain types of cancer like prostate cancer, breast cancer, ovarian cancer and endometrial cancer. the study concluded that a compound contained in green tea not only inhibits the growth of cancer cells but also kills then without causing harm to the healthy body cells. A study in the university of Geneva in Switzerland found out that people who drank caffeinated green tea lost more calories than those who drank regular tea which means it can be of great help to dieters.

Cholesterol

Drinking green tea also helps lower the total levels of cholesterol and improve the ratio of HDL cholesterol (Good) to the LDL cholesterol (Bad). A Dutch study has shown that the more one consumes green tea the less severe the clogging of the heart's blood vessels especially in women. The green tea antioxidants help improve the flexibility of the blood vessels thus making them less vulnerable to clogging. Other studies have shown that green tea can also help prevent tooth decay since it has the ability to destroy bacteria.

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Date: November 21, 2012 03:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fulvic Acid

Fulvic acid is derived from humeric substances that are components of decomposing plants and animal material. It is available over the counter and is famous for its ability to cure various ailments. Fulvic acid gives soil its brown color and is extracted from humeric substances using sodium hydroxide.

Health Benefits of Fulvic Acid

• Fulvic acid has antioxidant properties that remove free radicals from the body
• It removes toxins from the body that could build up and cause diseases
• It enhances vitamins and mineral absorption in the body.
  
• Taking fulvic acid will help the body maximize its absorption of nutrients from food
• Fulvic acid is used to dress wounds as a topical dressing
• It contains anti-viral elements that help in healing shingles and ringworms

In cases of poisoning caused by poison ivy and oak, fulvic acid can be used to neutralize the poison effects. Fulvic acid is derived from the soil and provides the body with the nutrients it needs to maintain good health.

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Date: October 09, 2012 08:37 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Cascara Sagrada?

Cascara sagrada is considered to be a herbal tree which is famous for its laxative properties. Aside from this fact, there are other health benefits of this herb. Read on and find out more about the benefits of this deciduous shrub.

The Health Benefits of Cascara Sagrada

1. This particular herb is famous in treating chronic constipation. It does not provide fiber; it irritates the lining of the bowels as well as increases the rate of digestion. Dried and aged barks of this herb are used in treating chronic constipation. This herb contains hydroxyanthraquinone glycosides called cascarosides which induces the large intestine, thus increasing muscular contraction.

2. Another health benefit of this herbal shrub is its detoxifying properties. It is believed that the formation of toxic materials in the colon can cause colon diseases. Good thing this herbal shrub can help in cleansing and restoring the natural tone of your colon.

3. Aside from the ones mentioned above, Cascara Sagrada is also known to increase the secretions from pancreas and liver. With this, it will promote overall health and wellness when it comes to your digestive system.

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Date: March 27, 2012 03:26 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Serrapeptidase: Natural NSAID

Serrapeptase, also known as Serratia peptidase is a proteolytic (protein-splitting) bioactive enzyme found in the intestines of the silk worm. This silk-worm enzyme is widely used in Europe and Japan in clinical therapy for relieving pain and inflammation. When the silk worm leaves the cocoon, it regurgitates the serrapeptase in to create a hole in the cocoon for its escape. It was soon discovered that serrapeptase enzyme has a unique property to dissolve dead material consisting protein without even harming the living tissue. This property of dissolving dead tissue can be used in treating many health conditions.

How Serrapeptase work?

Protein is the main component of most of the fibrous materials in the body. Once these fibrous materials out-live their purpose or are over-grown, they start causing serious disease conditions involving fibrosis. Fibrosis is an abnormal thickening and scarring of connective tissue caused by infection, injury, surgery or lack of oxygen. Serrapeptase works as an anti-fibrotic and helps in relieving the conditions in connective tissue scarring and thickening has occurred.

Health Benefits of Serrapeptase:

This proteolytic enzyme is considered an alternative to NSAIDS (Non Steroidal Anti-Inflammatory Drugs) that are used to treat osteoarthritis, rheumatoid arthritis and other inflammatory conditions. Serrapeptase has been used to treat fibromyalgia, colitis, Inflammatory Bowel Diseases, varicose veins, ovarian cysts, ear and throat infections, enlarged prostate and postoperative inflammation. Studies have shown its effective results in prevention and removal of arterial plaque.

Serrapeptase in relieving Pain:

Pain and Inflammation Reduction:

Serrapeptase is a great anti-inflammatory and analgesic agent. It reduces the inflammation and gives relief from the pain. It works by blocking the release of pain inducing amines from the inflamed tissues. Due to its pain relieving and anti-inflammatory properties, serrapeptase is used in treatment as an alternative to NSAIDS. This enzyme gives relief from mild to moderate pain like headache and backaches. Hence it is used all the inflammatory conditions such as colitis, sinusitis, arthritis and many more.

Cardiovascular Health:

Serrapeptidase has an anti-fibrotic and fibrinolytic action that prevents and treats the accumulation of plaque in the arteries. Plaque is the accumulated deposits of cholesterol, fatty substances, cellular waste products, fibrin and calcium. Excessive plaque formation impairs the normal blood flow and cause partial or complete blockage, which also results in arteriosclerosis. Serrapeptidase helps to prevent build-up of plaque in the body. Due to its fibrinolytic action, it also helps in dissolving of proteins and breaking down atherosclerotic plaques. The dissolved deposits are eliminated from the body.

Hence, serrapeptidase prevents coronary artery diseases and improves cardiovascular health.

Relieving Sinusitis:

Due to its anti-inflammatory and mucus dissolving properties, Serrapeptidase is very beneficial for chronic sinusitis sufferers. Serrapeptidase helps in thinning and expelling the thickened mucus secretion present in nasal cavities of sinusitis sufferer.

Promoting Healing:

Serrapeptidase helps in reducing the recovery time in any injuries, wounds or surgery. It promotes healing in post-operative wounds by reducing the inflammation and pain.

Serrapeptidase is available in the form of supplements. If you are taking NSAIDS for any healthy condition, substitute it with serrapeptidase supplement

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Date: December 05, 2011 09:40 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Apple Cider Vinegar Help With Cholesterol And Triglycerides?

Apple Cider Vinegar And Cholesterol

Apple cider vinegar is yielded by mashing the fruit and squeezing out the juice it contains. Friendly microorganisms such as bacteria and yeasts are usually combined into the extracted juice to allow alcoholic fermentation. These microorganisms are the ones responsible for converting the sugar contained in the apple extracted juice into its alcohol form. Apple cider vinegar undergoes a second fermentation process. The alcohol produced from the first fermentation process is converted into its vinegar form by adding an ample amount of acetic acid – forming bacteria specifically known as Acetobacter. As a result, the juice extract will have a sour taste because of the acetic acid and malic acid it contains after several fermentations.

In the food industry, apple cider vinegar is commonly used as an ingredient of salads, marinades, food preservatives and the like. Aside from its acetic acid content, apple cider vinegar also contains amino acids, vitamins and minerals.

Clinical studies on whether apple cider vinegar can help control the amount of bad cholesterol and triglycerides in the blood have shown significant results. Yes, apple cider vinegar can have promising effects on the regulation of serum cholesterol and triglycerides. However, the studies also revealed that this fruit extract must not serve as a substitute for the medications prescribed by your doctor to regulate blood cholesterol and maintain or improve cardiovascular health. In animal studies, apple cider vinegar has shown positive effects on lowering triglycerides by almost 50 %. However, effects on Low Density Lipoprotein or the so – called “bad cholesterol” are not that efficient.

Needless to say, the American Heart Association stated that a good lifestyle and balanced diet can effectively reduce the amount of bad cholesterol and triglycerides in the blood. Apple cider vinegar will also greatly help in lowering these substances in the blood.

Other studies have also revealed that the acetic acid content in apple cider vinegar stimulates the expression of the genetic material which activates fatty acid oxidation enzymes. As a result of this biological process, there will be a significant lowering or control of body fat accumulation by the liver. This is the reason why apple cider vinegar can also be employed as a weight loss agent.

Apple cider vinegar is all – natural. Therefore, safety is relatively established. However, health experts still suggest that before you start using this product, you have to consult your doctor and discuss your current and past health condition as well as the other medications you are taking. This will reduce the incidence of adverse health reactions and drug to drug interactions.

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Date: October 26, 2011 10:44 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does Now foods Test For Quality In Raw Materials?

• In the past, Now Foods has always focused very heavily on incoming testing of raw materials and process controls to ensure the safety of our products. Most other companies in the past have relied exclusively on vendor provided Certificates of Analysis, doing little or NO testing of the incoming ingredients themselves.
• The FDA GMPs were published June 25, 2007 and placed great emphasis on both incoming raw material testing, process controls and finished product testing. The compliance date for companies was as follows: June 25, 2008 for companies with <500 FTEs (Full Time Employees); June 25, 2009 for companies between <20 - <500 FTEs; June 25, 2010 for companies with <20 FTEs. Based on the number of FTEs, NOW Foods was required to be in full compliance with the GMPs on June 25, 2009.

  Few if any companies were doing finished product testing before the GMPs were published. NOW Foods was testing many of finished products prior to the new Rule. Finished product testing presents some very unique challenges. The complex mixture of ingredients makes finished product testing for many multi-component products extremely difficult. NOW Foods has been working on developing these methods since 2007. Now Foods is way ahead of the game on the number of individual ingredients that can be analyzed in multi-component products. We have 6 method development scientists (including 2 Ph. D scientists) working on these issues and we are adding new methods weekly.

• NOW Foods is in full compliance with the FDA GMPs and in many areas exceed the requirements of the set forth by the FDA.
• FDA has inspected approximately 300 manufacturers and is finding that up to 70% of companies in the dietary supplement industry are not in compliance with major provisions of the GMPs. FDA has taken official action in approximately 30% of cases. NOW Foods was inspected by the FDA in 2009 and found to be in compliance.
• Now Foods does more raw material and finished product testing than most, if not all of the industry. We consistently reject materials and products that do not meet label claim. This is rare in much of the industry.

Now Foods Quality Brand

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Date: October 11, 2011 12:37 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Where And What Sources Can I Get Probiotics From?

Where Can I Get Probiotics From?

Probiotics are not uncommon to the ear ordinary individuals. You may have heard this term on TV and radio or have read this on a newspaper or internet article. Probiotics are considered to be live microorganisms which pose many benefits to human health especially to the digestive system. According to the World Health Organization, Probiotics: "live microorganisms which when consummed in adequate amounts have a health benefit to the host." Probiotics is a general term. The widely used types of Probiotics include Lactic acid bacteria and bifidobacteria and their different species and strains.

Another good Probiotic is not a bacteria but yeast called Saccharomyces boulardii. Though it may be a different microorganism, but still it offers positive health effects. These beneficial microorganisms are commonly supplied to the body by eating fermented food items such as yogurt and soy yogurt. There are also some fermented products which are specially added with live active good bacteria to improve the health of the gastric environment.

Probiotics are found to be beneficial to the body because of its ability to significantly improve the intestinal microbial balance. It acts by inhibiting harmful microorganisms and toxin - producing bacteria inside the gastrointestinal system from causing harm to the body. These microorganisms also aid the good bacteria which are naturally found inside the gastrointestinal system of the human body.

Probiotics can be acquired from food or dietary supplements. The food items which are considered to be great sources of Probiotics are yogurt, fermented milk, miso, tempeh, soy and soy products as well as certain juices. Other great sources of Probiotics include Aged cheese, Cottage cheese, beer, kefir, pickled ginger, brine– cured pickles, Sauerkraut and certain kinds of wine. Dairy products aside from fermented milk which are rich in Probiotics include acidophilus milk and buttermilk. These dairy products are also fermented and cultured with the potent Probiotics Lactobacillus acidophilus and Streptococcus lactis, respectively. Dietary supplements of Probiotics may come in the form of capsules, tablets or powders. The good bacteria may have been naturally present from the raw material used or added during the formulation of such probiotic dietary supplement.

Keep in mind that Probiotics are different from Prebiotics (Inulin). The latter are indigestible food ingredients which can relatively stimulate the growth and activity of the normal bacterial flora of the intestines. When these two are combined, they form a symbiotic effect by working hand in hand with each other.

Good Bacterial

Good bacteria are normally present inside our gut system. However, with the effect of certain health conditions and poor lifestyle, these friendly and beneficial microorganisms may be depleted and not reinforced with new healthy ones immediately. This normal bacterial flora of the digestive system is important for maintaining the health of the digestive system thereby improving the general health of the person. These good bacteria are also helpful in inhibiting and regulating the growth of harmful microorganisms found in the digestive system. Instances which can significantly decrease the number of good bacteria in the gut include antibiotic therapy, food poisoning, alcohol intake, stress and poor diet.

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Date: July 18, 2011 12:01 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Vitamin B12 Boost Mental Alertness?

The body needs various nutrients in order to make vital biological reactions possible. These bodily reactions are necessary for energy production, immune system enhancement and health improvement. These nutrients are classified into two, macro and micronutrients. In addition, these micronutrients are further divided into vitamins and minerals. These vitamins are needed by individuals to help the body grow normally. Vitamins can be supplied by the food we eat. However, the body can make certain vitamins such as vitamin D and K. Individuals who are in strict vegetable diet usually need vitamin B12 supplement. In this article, we will be focusing on Vitamin B 12 or also known as cyanocobalamin.

Vitamin B 12 is also a water– soluble vitamin. It is considered as essential because it is not produced by the body. Excellent sources of this vitamin include fish, shellfish, meat, milk and milk products. Vitamin B 12 is also available in supplements in combination with other vitamin B complex. Like the other B vitamins, vitamin B 12 is also necessary in maintaining healthy brain cells and in the normal production of red blood cells. Riboflavin is also a component of DNA which is the cells’ genetic material. Vitamin B 12 in the stomach combines with a substance called intrinsic factor so that it can be absorbed into the blood stream.

Vitamin B 12 boosts mental alertness because it facilitates normal formation of body cells most especially the nerve cells. Vitamin B 12 is also an important component of the myelin sheath. Myelin sheath is necessary for the proper functioning of the nerves. Myelin sheath functions by increasing the speed of the movement of the impulse. With the presence of myelin sheath, the impulse hops from one sheath to another instead of just moving continuously along the nerve fiber. This is the reason why vitamin B 12 is commonly employed for boosting mental alertness and concentration. In fact, it is also commonly employed for treatment of memory loss and Alzheimer’s disease.

Vitamin B 12 can also help lower the risk of cardiovascular diseases by decreasing the concentration of homocysteine in the blood stream. Studies show that high levels of homocysteine can greatly lead to atherosclerosis which is the narrowing of arterial walls. It can also increase the tendency of abnormal blood clotting thus increasing the risk of clotting – related disorders. These factors can precipitate heart attacks and cerebrovascular accidents or commonly known as stroke.

Another function of vitamin B 12 is its involvement with energy metabolism in every cell of the body. Therefore, vitamin B 12 is not only good for enhancing mental alertness but also increasing energy levels. It is also required by the body so that other nutrients from the diet can be absorbed and readily utilized by the cells.

Vitamin B 12 is relatively safe. It usually comes in combination with other B vitamins in the form of tablets, capsules, or liquid which can be bought over –the – counter.

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Date: July 13, 2011 10:34 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Iodine, The Thyroid, And Radiation! What You Should Know!

What Is Potassium Iodide Good For?

Potassium iodide is also important when there is radiologic exposure or nuclear meltdown since radioactive iodine may be freed into the air thus contamination to human beings and surrounding materials can be highly expected. Exposure may then lead to internal contamination which can be harmful to the body cells most especially with the thyroid gland. The thyroid gland readily absorbs iodine whether in radioactive ionizing or non-ionizing form. If potassium iodide is present, it fills the receptor sites of iodine thus preventing the radioactive form of iodine to be absorbed by the body.

The iodine in the receptor sites is good for 24 hours already. The Food and Drug Administration has approved two preparations of potassium iodide which comes in the form of tablet and liquid. The tablet comes in two dosage, 130 milligrams and 65 milligram. It is also scored so that it can be easily divided for smaller doses prescribed. The liquid preparation, on the other hand, contains 65 milligram of potassium iodide per one milliliter. Experts suggest that those who are exposed to high doses of radiation can take potassium iodide immediately after a nuclear meltdown or radiation emergency.

Potassium iodide is present among common foods especially sea foods. Kelp which is a large type of seaweeds is very rich in potassium iodide. Studies show that its iodine content is about 90 to 8000 microgram per gram of kelp. To note, the recommended daily allowance of iodine is only 100 to 150 micrograms. FDA recommends specific doses after exposure to large amounts of radioactive iodine. For adults, take 130 milligrams, for breastfeeding women, 130 milligrams is also recommended, for children 3 to 18 years old must take only 65 milligram, however, for children who are 150 pounds or more, 130 milligrams of potassium iodide is suggested. Children who are 1 month of age but less than three years old are recommended to take 32 milligrams or one – half of the 65 milligram tablet. Newborns to 1 month old babies are prescribed to have only 16 mg or one – fourth of the 65 milligram tablet.

The effectiveness of potassium iodide relatively depends on the time interval between the onset of exposure and contamination with radioactive iodine and the time when potassium iodide is taken, therefore, it is highly recommended that potassium iodide is taken just prior or immediately after exposure.

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Date: June 27, 2011 03:34 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Your Thyroid, Iodine, And Radiation, What You Need To Know!

What is Potassium Iodide Good for?

Potassium iodide is a white salt especially formulated to combat iodine deficiency. It is extensively utilized as iodized salts and also comes in pill form. It is medically noted for its protective effects when taken orally, for it has been proven to produce many health benefits. Also, it has been tied to nuclear medicine, which relies on the process of radioactive decay in the diagnosis and treatment of disease.

Alkali metal salts such as sodium iodide and potassium iodide are extensively used in food and drug industries to promote dietary intake of the trace mineral iodine, which is a chemical element necessary to support human life. Nutraceutical companies prefer potassium iodide as it attracts water molecules at a lesser rate than sodium iodide. In fact, it is the most commercially significant form of iodide.

Reverses Iodine Deficiency

Endemic goiter is a global health concern caused by iodine deficiency, which is prevalent in regions where animal products and plant-based foods are very low in iodine. Delays in physical development are the most visible medical signs in children suffering from iodine deficiency. Many countries have relied on iodized salts that contain potassium iodide to boost iodine intake and reverse deficiency.

Inhibits Radioiodine Uptake

Potassium iodide has long been recommended by the scientific community to combat the deleterious effects of radioactive materials, most notably radioiodine. The thyroid gland has an affinity for iodine compounds, and its uptake of radioiodine have been linked to cancer and many other diseases. In nuclear medicine, potassium iodide is used to inhibit the uptake of radioisotopes taken internally.

Promotes Thyroid Health

The proper functioning of the thyroid gland is dependent on iodine, and thus this trace mineral always determines thyroid health. For one, it is a major component of tissues that make up the thyroid gland. Also, it is absolutely necessary in the synthesis of thyroid hormones. Regular intake of potassium iodide is a safe way to supply the body with iodine, whether in table salts or nutritional supplements.

Remedies Fungal Infections

Solutions that contain potassium iodide have been the subject of research on fungal diseases, such as sporotrichosis or rose gardener’s disease. Several fungi found in soils often afflict human beings and cause skin infections characterized by nodular boil-like lesions that progress to skin ulcerations. Oral administration of potassium iodide remedies infections and eradicates the fungus that causes them.

Provides Numerous Benefits

Potassium iodide has been reported to display antimicrobial properties. It is utilized as an antibiotic in surgical science. It has been noted to reduce fibrosis of soft tissues and excessive formation of blood vessels in body organs. It stimulates the production of saliva and mucus in the event of respiratory infections. It also acts as a detox agent for several toxic chemicals found in the systemic circulation.

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Date: June 07, 2011 11:36 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fight Pain Improve Blood Sugar And Heart Health with OPC Pine Bark Extract

How Does OPC Pine Bark Boost Your Health?

OPC pine bark has become increasingly popular in the supplement industry due to obvious reasons. It is one of the best antioxidant formulas available today. There has been so much research involved in its development, and the studies that followed have published largely positive results. In the past few years it has received a lot of good press, which has significantly contributed to its commercial success.

OPC stands for oligomeric proanthocyanidin, a class of flavonoids. OPC has been in use as a nutritional supplement since the 1980s. To this day, it remains an important source of polyphenolic antioxidants. Moreover, it has been linked to a diverse variety of health benefits, and laboratory studies concerning its effects on human health are well publicized. Pine bark extracts are one of its best known sources.

Promotes Heart Health

OPC pine bark has long been associated with heart health. For one, it has shown to help lower lipid levels in the blood, including cholesterol, triglycerides, and lipoproteins. It interferes with the productions of bad cholesterol into the blood and protects the blood vessels from lipid peroxidation.

In addition, it facilitates normal flow of blood and combats chronic venous insufficiency. It contributes to the upkeep of blood vessel walls and keeps the veins and arteries in prime working condition. By so doing, it promotes proper circulation to the deepest reaches of the body and back to the heart.

Improves Kidney Function

OPC pine bark is particularly good for the kidney as it appears to improve renal function, especially in the context of metabolic syndrome. Central obesity, insulin resistance, diabetes mellitus, and high blood pressure are all symptoms of metabolic syndrome, which takes its toll on the kidneys.

Kidney problems have been observed in people with elevated levels of albumin in the urine. When filters of the kidney are damaged, proteins from the blood such as albumin leak into the urine. OPC pine bark restores health to the capillaries in the kidneys that filters waste materials from the blood.

Counteracts Pain Chemicals

Sufferers of joint pain are likely to benefit from OPC pine bark. Joint pain is often tied to osteoarthritis, the most common form arthritis. It is often accompanied by stiffness and reduced mobility. OPC pine bark has been used as a therapeutic treatment for osteoarthritis and other causes of joint pain.

There is good evidence that OPC pine bark is effective in counteracting pain chemicals and relieving inflammatory pain. In several randomized, double blind, placebo controlled studies, regular intake of OPC improved joint pain and stiffness, reduced reliance on analgesics, enhanced physical function.

Prevents Oxidative Stress

OPC pine bark is free radical scavenger, first and foremost. It is arguably the most researched plant polyphenol largely owing to its potent antioxidant capacity. As an antioxidant, it prevents radical damage from progressing to oxidative stress and promotes cellular longevity.

OPC Pine bark may also help manage blood sugar. What is stopping you from taking OPC pine back daily?

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Date: May 27, 2011 11:42 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Triphala - Boost digestion, Improve Liver Function, Blood Sugar, Cholesterol And More

What is the Ayurvedic Herb Triphala and What Does it Do for the Body?

Triphala, or “three fruits”, is an herbal preparation that originated from India. As its name suggests, it is made up of fruits extracts from three different plant species, namely: amla, beliric, and haritaki. These plants are native to India, but enjoy a significant presence throughout the tropical and subtropical regions of Asia. Their historical uses are largely medicinal, with the exception of amla.

Allays Digestive Problems

The organic compounds that occur naturally in triphala have several properties that aid digestion and prevent gas. Triphala is often taken before meals as an appetizer because it increases digestive activities necessary for the perception of hunger. It is also widely used as a treatment for constipation for two reasons: it works as a mild laxative that induces the fast passage of foods and stimulates peristaltic movements in the colon.

Improves Liver Function

Triphala is especially good for the liver. For one, its addition to the diet speeds up the breakdown of bioactive compounds in the gastrointestinal tract. Regular intake of triphala has been observed to improve several liver functions, most notably the conversion of cholesterol to bile salts, which is crucial for the processing of lipids in the diet. More importantly, it raises the capacity of the liver to deal with harmful metabolites of foreign materials, such as drugs.

Regulates Blood Sugar

Practitioners of Ayurvedic medicine recommend larger consumptions of triphala to individuals suffering from glucose intolerance, diabetes mellitus, and metabolic syndrome. The fruits that constitute triphala are known for their ability to interfere with the releases of simple sugars, such as glucose, into the systemic circulation. They work on the principle of sustaining a gradual but steady distribution of glucose to individual cells for several hours.

Lowers Bad Cholesterol

It is common belief in parts of Asia that triphala is good for the circulatory system. Apart from its putative role in the regulation of blood sugar, it also impacts overall lipid levels in the blood. The phytochemical content of triphala enables it to have an effect on the productions of very-low-density lipoproteins, precursors of low-density lipoproteins, or bad cholesterol. This results in fewer free fatty acids that often get trapped in arterial walls.

Promotes Healthy Metabolism

Athletes are likely to benefit from triphala, for it influences the conversion of bioactive compounds to energy for use by cells. Triphala appears to increase metabolic rate and facilitate better utilization of glucose and fats, the reason why it is now commercially touted as an herbal supplement that aids weight loss. Also, triphala has been observed to regulate water retention, which has been linked to obesity.

Protects Eye Tissue

Triphala contains a host of antioxidants that protect eye tissues. The eyes are susceptible to oxidative stress brought on by free radicals and other reactive oxygen species. Oxidative stress interrupts functions of ocular cells and damages cellular organelles, leading to many known diseases of the eye. Triphala has been associated with the prevention and amelioration of conjunctivitis, cataracts, glaucoma, and myopia.

Triphala being a fiber has a wide range of health benefits, give triphala a try today and feel the difference!

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Date: May 06, 2011 10:11 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Does Glutathione Work in the Body to Detox

Glutathione a Body Detox

Glutathione belongs to the category of antioxidants that the human body can synthesize. It is an organic compound that is quite pervasive in nature as it is found in many multicellular organisms, microscopic or not. Almost all plants and animals are capable of producing glutathione, and, like human beings, they utilize this substance to neutralize free radicals and detoxify heavy metals.

Scavenges Free Radicals

It is common knowledge that free radicals are harmful to our body. It damages tissues, proteins, and even DNA. Free radicals are highly reactive by-products of cellular respiration. Cells utilize oxygen to power their activities, but in the process produce a group of compounds called reactive oxygen species, which change into radicals, harming cell organelles when not disposed of and raising cellular toxicity.

Glutathione is in the employ of every cell, for it is a fundamental part of the antioxidant defense of cells. Throughout the body, it is usually found in its reduced form, which donates reducing equivalents to reactive oxygen species. Glutathione becomes reactive in the process, but easily reacts with other reactive glutathione to form glutathione disulfide. Antioxidant enzymes manufacture glutathione in the presence of glutathione disulfide. This process constitutes the antioxidant mechanism of all cells.

Detoxifies Liver Metabolites

Metabolism is a complex process. Bioactive compounds in the foods we eat produce metabolites and by-products that are not necessarily good for our health. In fact, most of the drugs and medications we take directly harm us. Fortunately, the liver comes to our defense. For example, alcohol is converted into large amounts of acetaldehyde in its first stage of metabolism, creating effects we usually refer to as hangover.

The presence of glutathione enables the liver to easily recuperate from the damages brought on by harmful metabolites. That being said, glutathione in its reduced form does get depleted. One good example is drug overdose. The analgesic paracetamol, or acetaminophen, is known for its toxic by-product that induces liver failure in the absence of glutathione. Drugs are immediately detoxified in the liver with the help of glutathione. Low levels of glutathione may even result in death as is the case with paracetamol overdose.

Expels Foreign Materials

A number of substances in our diet are considered xenobiotics, or foreign materials, by our body. Most of them passes the alimentary canal undigested and enters the colon together with waste materials. However, there are substances that readily undergo absorption in the small intestines, such as trace elements and heavy metals. They pose considerable threats to health when they enter the systemic circulation in large quantities.

Glutathione is one of the compounds that keep xenobiotics in check. It facilitates the excretion of heavy metals and many known toxins. Glutathione conjugation plays a major role in detoxification and quite common at the cellular level. It makes sure that foreign compounds do not undergo reabsorption once it reaches the kidneys, effectively washing them away through the urine.

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Date: April 21, 2011 03:14 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is Bioperine and How Does It Help with Absorption of Vitamins

Get more from your food with Bioperine.

Bioperine is a patented form of an alkaloid found in black pepper. It is derived entirely from piperine, an organic compound responsible for the spicy taste of black pepper and long pepper. Piperine has been noted for its thermogenic properties believed to speed up the absorption metabolism of digested foods. Recent studies have discovered that it also interferes with the release of enzymes that govern the bioavailability of drugs and supplements. By so doing, it enhances the rate of absorption of vitamins.

The human body has a complex mechanism of controlling the substances that get in and out of systemic circulation. The first pass occurs in the alimentary canal, where gastrointestinal enzymes break down substances into smaller compounds. It is believed that a very small percentage manages to undergo intestinal absorption after digestion. In general, this is the part where constituents of supplements remain undigested and instead enter the colon together with waste materials.

The liver plays a central role to the metabolism of drugs and most bioactive compounds. The compounds that pass the intestinal walls and enter the hepatic portal system, a group of veins that direct blood and other compounds from the gastrointestinal tract to the liver, is further metabolized inside the liver. Anything that the body considers foreign is sent to the kidneys and easily excreted through the urine. This is the reason why bioavailability is significantly reduced after ingestion.

Counteracts Effects of Enzymes

Bioperine is the only compound known to interact with enzymes that controls the metabolism of foreign materials within the intestinal epithelium. P-glycoprotein is released in the digestive tract to deal with drugs and xenobiotics found in our diet. Vitamins are no exception to the tightly regulated process of absorption in the intestines. These enzymes transport digested compounds to the liver.

It has been observed that piperine appears to reduce the expression of p-glycoprotein in the alimentary canal and other parts of the body. Proponents believe that bioperine, a purer form of piperine, is capable of counteracting the effects of the enzyme within the intestinal epithelium, making it easier for vitamins and supplements to enter the hepatic portal system.

Increases the Rate of Metabolism

Not all compounds that undergo the first-pass effect interact with the cells and tissues they are supposed to act on. If they should have an effect on any cell, they are still subjected to the actions of enzymes specialized for the expulsion of xenobiotics found in the systemic circulation and the rest of the body. For example, CYP3A4 removes foreign materials from the cells and facilitates their excretion.

Bioperine is touted to induce thermogenesis and stimulate cellular activities. By so doing, the effects of bioactive compounds are achieved while they remain inside the cells and tissues. The thermogenic properties of bioperine influence the rate of metabolism of digested compounds, including vitamins, minerals, and components of herbal preparations. Note that it can increase the update or prescription medications as well, so caution should be observed when consuming bioperine with medications.

If you want to give your body a nutrient boost, add bioperine to your supplement regiment to boost absorption.

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Date: February 28, 2011 12:52 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: I Am a Vegetarian, Should I be Taking a B-12 Vitamin Supplement?

Vitamin B12 And Your Health

Vegetarians are especially in risk of deficiency in vitamin B12 in that there are no plant sources known to contain significant levels of this essential nutrient. While the body is capable of storing this vitamin in the liver enough to meet the daily needs for several years, those who are following a strict vegan diet for long periods of time are in danger of developing many different medical conditions, including heart diseases, neural impairment, and anemia. Most vegetarians do not realize the seriousness of vitamin B12 deficiency as its symptoms often materialize in later life when the damage may no longer be reversible. Fortunately, total vegetarians do have options without renouncing their beliefs, inasmuch as Vitamin B12 supplements have shown to meet the nutritional needs of the body.

Removes Neurological Problems

One of the mishaps of long-term vegetarianism is the incidence of neural tube defects in babies, inasmuch as developments in the nervous system in the first periods of pregnancy is compromised in women who have very low levels of vitamin B12 does not have enough even with excessive quantities of folate. Nerve cells in particular are very sensitive to the absence of this vitamin. Many vegetarians are under the impression that plants contain every nutrient that the human body needs, which is completely misleading. Only bacteria have the enzymes required to manufacture vitamin B12, and these bacteria are present in the gut of animals. The good news is that vitamin B12 supplements that are available in the market today are good source of the active forms of this vitamin, and has stood the test of time in reversing the deficiencies brought on by malnutrition.

Prevents Cardiovascular Diseases

High levels of homocysteine are another consequence of low levels of vitamin B12 in the blood. A rise in homocysteine concentrations in the blood serum is a very important risk factor for cardiovascular diseases, and may come to an extent that is no longer reversible. Atherosclerosis and coronary heart disease are among the disorders tied to elevated homocysteine in the bloodstream, the reason why supplementation vitamin B12 has been used to treat certain medical conditions involving the heart and the blood vessels. The availability of vitamin B12 is in fact inversely proportional to the quantities of homocysteine produced by the body, and supplementation starting in the early years has shown to remove all the dangers related to homocysteine.

Supplies the Body with Energy

It is a known fact that vitamin B12 supplements affect chemical processes implicated in the production of energy. They are now widely accepted to be good for individuals involved in endurance sports and for the regular guy who usually relies on caffeine. Vitamin B12 stimulates the conversion of fatty acids into cellular energy, and influences the production of red blood cells, producing the vitality we need minus the jittery effects of coffee. For athletes, it does not only provide energy but also ensures cardiovascular health as homocysteine levels are directly proportional to exercise duration.

If you do not eat much red meat and do not take a supplement, you might be deficient or boarder line at best in vitamin B12. Taking a supplement is the easy way to boost B12 and improve your health.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2245)

Date: January 13, 2011 05:00 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Krebs Cycle - Our Lifes Blood!

The Krebs Cycle, also known as the Citric Acid Cycle, is an important series of biochemical reactions that are intrinsic to cellular respiration and the generation of energy from oxygen and glucose in aerobic organisms. Although humans can generate energy anaerobically, they cannot do so for long periods and oxygen is essential for life because it fuels the Krebs Cycle. Without this cycle, there would be no available energy to maintain our vital processes.

What is The Krebs Cycle

We shall first discuss exactly what the Krebs Cycle is and then its importance in the body. The process takes place within the mitochondria of the body cells.

A. The cycle begins with the ten-step pathway of glycolysis, during which glucose is converted to two molecules of pyruvate: no oxygen is required for this step. Basically:

Glucose + 2NAD+ + 2P + 2ADP = 2Pyruvate + 2NADH + 2H+ + 2ATP

The pyruvate can then undergo aerobic or anaerobic respiration to generate energy. The Krebs Cycle is the aerobic route, and significantly more efficient that the alternative fermentation.

B. The two pyruvate molecules are then oxidized to two of Acetyl CoA with the release of carbon dioxide. The two acetyl groups of the Acetyl CoA are donated to Oxaloacetate in the presence of water to form Citrate.

C. Citrate then undergoes a number of chemical reactions to arrive back at Oxaloacetate again and the cycle starts all over again by reacting with more Acetyl CoA from Pyruvate and oxygen to form Citrate again. During the cycle more ATP is produced and electrons and other species are sent into the Electron Transfer Chain where most energy is generated.

During this cycle three major events occur:

1. During the various transformations of Citrate, specifically when Succinyl-CoA is converted to Succinate, one Guanosine Triphosphate group (GTP) is generated, which then donates a phosphate to Adenosine Diphosphate (ADP) to create the energy molecule Adenosine Triphosphate (ATP).

2. Over the whole cycle, three molecules of Nicotinamide Adenine Dinucleotide (NAD) are reduced to NADH that donates its electrons to the electron transport chain that is responsible for the generation of large quantities of ATP.

3. A molecule of Flavine Adenosine Dinucleotide (FAD) is reduced to FADH2, again donating its electrons to the electron transport system and the generation of energy.

Factor 2 and 3 are of more significance to energy generation than factor 1, and are the major means by which the Krebs Cycle generates energy.

Electron Transport Chain

The Krebs Cycle takes place within the mitochondria, structures that are contained in each of your body cells. Also within these mitochondria are a series of membranes that are very important in the generation of energy.

The major energy produced in your body cells comes from the Electron Transport Chain, a series of chemical reactions between an electron donor and an electron acceptor. Such reactions drive the transport of hydrogen ions (H+) across the membranes in the mitochondria.

The electron donors are species such as NADH, FADH2 and succinate and the electron acceptors are oxygen molecules. Hence the importance of oxygen in the process of aerobic respiration. The H+ ions are driven across the membranes and result in the conversion of ADP to ATP energy. In essence, the hydrogen atoms and electrons take part in a progressive chain of redox reactions, and at the end react with oxygen molecules and change it to water.

The Ultimate Products

Ultimately, through the whole chain and cycles of:

Glucose to pyruvate (glycolysis) Pyruvate to Acetyl CoA + CO2 (oxidation) Acetyl CoA to Citrate and the entire Krebs Cycle (reduction and oxidation) Krebs Cycle products to the Electron Transfer Chain Electron Transfer Chain to Water and ATP (redox) Final oxidation of hydrogen atoms to water

Basically: Glucose + Oxygen + 30ADP = Carbon Dioxide + Water + 30ATP

This is not balanced of course, and the ATP could be anything from 29 to 38, though 29.85 is the most accurate calculation to date. The entire process of glycolysis, oxidation, Krebs Cycle and Electron Transport Chain is powered by a series of enzymes and a small amount of ATP energy.

Glucose and oxygen are used up as the raw materials and ATP energy molecules are the product. It has been calculated that the total ATP yield obtained from one molecule of glucose lies between 29.5 and 30 molecules of ATP.

The Importance of the Krebs Cycle to Your Body

Were it not for the Krebs Cycle you would not be able to generate energy efficiently from your food. In particular, the carbohydrate content of your food. Carbohydrates are available in your diet from two sources: simple and complex carbohydrate foodstuffs such as cereals and grains, and fats and oils from animal and vegetable sources. They are also available from proteins, which are composed of amino acids at the head of the molecule with a carbohydrate tail.

Carbohydrates by definition contain only carbon, hydrogen and oxygen molecules, and can be converted to glucose within your body. Proteins can be deaminated and then the carbohydrate portion again converted to glucose. In fact, your body will initially use the carbohydrates in your diet as a source of glucose for its glycolysis to pyruvate, then the fatty tissue in your body, then the proteins will be deaminated so your body can get to the carbohydrate they contain.

Were it not for the Krebs Cycle, your body could not use the glucose as described above to generate energy. The only option open to it would be anaerobic respiration, or energy production in the absence of oxygen. ATP is still generated, but much less efficiently.

Anaerobic Respiration

Anaerobic respiration is basically respiration without oxygen. If there was no Krebs Cycle, then this is the only way your body would have to create energy.

Because no oxygen is actually needed for glycolysis or the Krebs Cycle, anaerobic respiration can proceed right to the end of the Electron Transport Chain. Then instead of oxygen being used as the terminal electron donor, it has to be another species such as nitrate or sulfate. Because the Reduction Potential of these species is much lower than that of oxygen, the amount of ATP energy produced is also much lower.

Your body tries to compensate by producing even more pyruvate and the excess is removed through lactic acid fermentation. Although this also generates ATP energy enough for short-term use, it leads ultimately to lactic acidosis and a reduction in pH, causing pain and vomiting.

Ultimately, if oxygen is not forthcoming, the brain runs short of the energy needed for it to work and you die. There is insufficient ATP generated from anaerobic respiration to maintain human life.

Conclusion

The Krebs Cycle is of critical importance for the production of energy: not just the energy to enable you to run fast, but to enable your metabolic processes to continue. It is needed for both aerobic and anaerobic respiration, and while lactic acid fermentation can be used by your muscle cells as a brief but effective means of generating short-term energy, it is insufficient to maintain the needs of your metabolism.

Without the Krebs Cycle, mammalian and most other animal life would not be viable and the world would be populated by anaerobic bacteria.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2217)

Date: September 09, 2010 12:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Spearmint Is a Powerful and Natural Remedy for all who use its leaves

The spearmint is a species of mint that is native to a lot of Europe and southwest Asia. However, its exact natural range is uncertain because of extensive early cultivation. The herb can be found growing in wet soils. It is also an invasive species in the Great Lakes region. There, it was first sighted in 1843. The spearmint plant is an herbaceous rhizomatous perennial plant. It can be found growing thirty to one hundred centimeters tall. The leaves are five to nine centimeters long and have a serrated margin. The plant produces pink or white flowers that are slender spikes. The name ‘spear’mint comes from the pointed leaf tips.

The spearmint plant is grown for its aromatic and carminative oil. This oil is referred to as oil of spearmint and grows well in nearly all temperate climates. The plant is often grown by gardeners in pots or planters because of its invasive spreading roots. The plant prefers partial shade. However, it is still able to flourish in full sun or even mostly shade. The plant is best suited for loamy soils that have plenty of organic material. The leaves of the plant can be used whole, chopped, dried and ground, frozen, preserved in salt, sugar, sugar syrup, alcohol, oil, or dried. After the plant flowers, the leaves lose their aromatic appeal.

Spearmint is very similar to peppermint in the action that it provides. However, it is milder in its activity. Spearmint was the original mint that was used for healing. It should be noted that peppermint is actually a hybrid of spearmint. The Egyptians, Greeks, and Romans used the mint anciently for its medicinal value.

This herb is very valuable. Most individuals are able to tolerate spearmint well. It is excellent for the gastrointestinal tract. One of its best helps is in soothing an upset stomach by soothing the stomach and intestines. Spearmint increases circulation in the stomach. It also helps to control vomiting that is a result of morning sickness during pregnancy. The oil that is found in spearmint leaves is responsible for working on the salivary glands to aid digestion. It also stimulates gastric secretions. The herb is a gentle and effective remedy for babies with colic. The herb also helps to relieve smooth muscle spasms, increase blood circulation, promote sweating, and relieve pain.

In short, the leaves of the spearmint plant are used to provide alterative, antiemetic, antispasmodic, aromatic, carminative, diaphoretic, diuretic, nervine, stimulant, and stomachic properties. The primary nutrients found in this herb are calcium, iodine, iron, magnesium, potassium, sulfur, and vitamins A, B-complex, and C. Primarily, spearmint is extremely beneficial in treating colds, colic, flu, gas, nausea, and vomiting. Additionally, this herb is very helpful in treating bladder inflammation, chills, cramps, dizziness, edema, fever, indigestion, kidney inflammation, kidney stones, spasms, and inhibited urine.

In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by spearmint, please feel free to consult a representative from your local health food store with questions.

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Date: July 31, 2010 02:18 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Atherosclerosis and Policosanol

Policosanol has been proposed as a treatment for a condition known as atherosclerosis, and prior to discussing the supplement and how it works, we shall first discuss the condition and what causes it. Cholesterol has a bad name, yet without it you could not live. Among its uses are the formation and maintenance of cell membranes, the production of hormones such as testosterone, its use by the liver as a raw material for bile and the metabolism of the fat-soluble vitamins, A, D, E & K. It also helps protect the arteries from damage.

So cholesterol is necessary. However, it is only sparingly water soluble, and has to be transported by large fatty molecules that are also water soluble: low density and high density lipids (LDL and HDL cholesterol). LDL lipids generally carry cholesterol in the blood to the areas of the body where it is needed, while the HDL lipids carry it back to the liver for metabolizing. Free radical oxidation of LDL lipids causes them to deposit on arterial walls, and progressively block them leading to atherosclerosis. Even small blood clots can block the arteries leading to stoppage of the heart or strokes if the artery is in the brain.

Policosanol is a supplement, obtained in the USA from fatty alcohols extracted from beeswax and wheat germ, and in Cuba from other plant waxes, that is believed to reduce this problem and possibly even help to reduce the extent of atherosclerosis. HDL lipids can also reduce the extent of LDL arterial plaques. Studies are still under way, although the known side effects are only slight and many claim that Policosanol has improved their condition substantially.

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Date: July 30, 2010 10:07 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Herbs And The Immune System

When looking for an herb to help with the immune system, look for herbs containing sulphur, which helps to dissolve acids in the system. Additionally, sulphur acts as an antiseptic and strengthens the tissues and the body. The following herbs range in amounts of sulphur, but are all good for helping to protect the immune system.

Burdock root, one of the best blood purifiers, can reduce swelling and help to rid the body of calcification deposits. This is because it promotes kidneys function, helping to clear the blood of harmful acids. Burdock contains high amounts of vitamin C and iron. It also contains protein, carbohydrates, some vitamin A, P, and B-complex, vitamin E, PABA, and small amounts of sulphur, silicon, copper, iodine, and zinc.

Capsicum, which is also called as cayenne, is known to be the best for warding off diseases and equalizing blood circulation. It has been called a supreme and harmless internal disinfectant. This herb is extremely important for quick action against flu and colds. Capsicum is high in vitamins A, C, iron, and calcium. Additionally, it contains vitamin G, magnesium, phosphorus, sulphur, B-complex, and potassium.

Catnip helps in fatigue and improves circulation. It helps in aches and pain, upset stomach, and diarrhea that are associated with flu. Catnip is high in vitamins A, C, B-complex, magnesium, manganese, phosphorus, sodium, and a small trace of sulphur.

Chaparral, which has the ability to cleanse deep into the muscle and tissue walls, is a potent healer to the urethral tract and lymphatics. It tones up the system and rebuilds the tissues. One of the best herbal antibiotics, chaparral has been said to be able to rid the body of LSD residue. Chaparral is high in protein, potassium, and sodium, and contains silicon, tin, aluminum, sulphur, chlorine, and barium.

Comfrey is one of the most valuable herbs known to botanic medicine, as it has beneficial effects on all parts of the body. It is one of the finest healers for the respiratory system, being able to be used both internally and externally for the healing of fractures, wounds, sores, and ulcers. Echinacea, which stimulates the immune response, increases the body’s ability to resist infections. It improves lymphatic filtration and drainage and also helps to remove toxins from the blood. Fennel helps to stabilize the nervous system and moves waste material out of the body. This herb is known for improving digestion and possesses a diuretic effect.

Garlic, nature’s antibiotic, has a rejuvenative effect on all body functions, building health and preventing diseases, as well as dissolving cholesterol in the bloodstream. Garlic stimulates the lymphatic system to throw off waste materials. It is full of antibiotics like substances that are effective against bacteria.

Juniper berries are used in cases where uric acid is being retained in the system. It is an excellent disease preventative, being high in natural insulin. Juniper has the ability to restore the pancreas where there has been no permanent damage and is excellent for infections.

Kelp, a good promoter of glandular health, has a beneficial effect on many disorders of the body. It is called a sustainer to the brain and nervous system, as it helps the brain to function normally. Kelp is essential during pregnancy.

Along with the above herbs, other beneficial herbs for the immune system are lobelia, mullein, plantain, parsley, sarsaparilla, shepherd’s purse, stinging nettle, and watercress. Look to your local or internet health food store for quality herbs to help boost the immune system.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2176)

Date: July 28, 2010 11:34 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fight Free Radical Damage From Toxins With Vitamins And Herbs

There are many things that destroy the immune system. Each day we are bombarded with them in many forms. The following are some of the most common ones that are encountered.

Agene, also known as Nitrogen Trichloride, is used to bleach flour and give it a white appearance. Unfortunately, it can cause epileptic-like fits along with failure of muscle coordination. Excessive use of alcohol also severely impairs the immune system. It increases susceptibility to infection and weakens the central nervous system. Alcohol promotes chronic lung disease, malignancies of the neck and head, intestinal problems, hypoglycemia, diabetes, liver disease, and a whole variety of other problems. B vitamins, folic acid, niacin, vitamin E, magnesium, zinc, and protein are depleted by alcohol. All of these nutrients play a huge role in immune health. Aspartame breaks down in the digestive tract into a toxic material known as methanol. In order to prevent methanol from metabolizing into formaldehyde, a poison, a person needs to take another poison, ethanol.

Glutamic acid is a substance that is found in monosodium glutamate, a flavor enhancer. It affects the central nervous system and can trigger depression, gloomy fantasies, and rage for as long as two weeks following the ingestion of monosodium glutamate. High-diet fat intake increases the levels of bile acids in the colon. This breaks down into deoxycholic and lithocholic acids, both of which are cancer-causing elements. This can cause cancer of both the colon and the rectum. A diet that is high in animal protein and fat can cause cancer of the pancreas, breast, gallbladder, ovaries, uterus, prostate, and leukemia. Junk food such as sweets, white flour, and white sugar products, put a double amount of stress on the body. When too much junk food is eaten, the appetite for good, wholesome food is dulled.

Caffeine decreases immunity in the body, with fibrocystic breast disease being connected with the consumption of foods that contain caffeine. It is often caused by the chemicals methylxanthine, theophylline, and theobromine, which are found in coffee, black tea, cola drinks, chocolate, and other soft drinks. These elements act on hormones that cause breast tissue to develop fibrocystic lumps. Caffeine takes away the body’s own use of iron and inositol, and is often suspected of causing cancer in the pancreas.

Food dyes and flavorings are the culprits in behavioral problems that occur in children and adults, with some of these problems being learning disabilities and hyperactivity. Sodium nitrate is a preservative that is often found in cured meats like hot dogs, bologna, and ham. It has the potential to produce permanent epileptic changes in brain activity and damage the central nervous system.

High protein diets can deplete calcium in the body, especially when the source of protein is an animal product. There are concentrated doses of hormones and antibiotics that are found in beef which suppress the immune system and promote tumor growth. Poly-unsaturated fats undergo a process that produces rancidity in oils. This process releases dangerous free radicals, which eventually lead to cancer.

Heavy metals like lead and mercury can cause serious damage to the nervous system, with even small amounts being considered toxic. Lastly, the wide use of vaccinations and antibiotics is considered to be one of the main causes of immune system disorders.

Our bodies are under constant attack by our toxic environment. Fortunately, with regular vitamin and herb use, one can help the body restore its immune system to proper function so we can live a happier healthier life.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2174)

Date: May 28, 2010 01:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Prostate Health - Clinical Strength

Clinical Strength Prostate Health

Medical professionals, health experts, and researchers now concur that approximately one in three men over thirty will face some form of prostate challenge during their lifetime. One of the most frequently encountered is BPH, or Benign Prostatic Hyperplasia. This common, non-cancerous condition occurs in aging males as a result of normalized shifts in hormonal production. While the exact cause of BPH continues to intrigue the research community, findings from ongoing studies have indicated that it may be linked to excess free testosterone reaching the prostate gland in high concentrations, or possibly excess production of DHT, or dihydrotestosterone, a natural testosterone metabolite. Current research is looking at possible estrogenic causes, as well. While the volume of men affected by BPH is indeed concerning, hope for supporting optimal prostate function, once only within view of the health horizon, is now a very real and accessible alternative option.

The constant evolution of nutraceutical science has explored many ways in which to support the physiology and function of a healthy prostate gland. Keeping in mind that natural products are not intended to treat or cure BPH, well-conducted studies have showcased the ability of several nutritionals in providing support for normal prostate health. The most recognized is Saw Palmetto; a popular, effective natural extract which needs no formal introduction to health enthusiasts or supplement-savvy retailers. Others, too, appear to help sustain normal prostate function. These include Pumpkin Seed Oil, Lycopene, Stinging Nettle, Quercetin, Phytosterols, and numerous others. The results of these findings, coupled with growing consumer interest in natural alternatives, have come together in our newest addition to NOW’s line of male support products.

Clinical Strength Prostate Health is a science-inspired formula developed to deliver the pinnacle of nutritional support for healthy prostate function.* Each 3 softgel serving supplies 320 mg of Saw Palmetto Berry extract (min. 85% fatty acids), along with Pumpkin Seed Oil, Zinc, Selenium, Natural trans-Resveratrol, Vitamin D-3 and other potent synergists. 850 mg of Phytosterols, including eta-Sitosterol, is represented, as well as standardized extracts from Nettle Root, Turmeric, Green Tea, Pomegranate, and Flax Seed Lignans. This novel arrangement of thoroughly researched compounds makes Clinical Strength Prostate Health the last natural prostate support formula* male enthusiasts will ever need. As with every NOW® product, we formulate using only the best raw materials, under the most exacting quality standards, offered at prices that yield high margins and even happier customers.

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Date: May 22, 2010 12:17 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Build Healthy Bones With A Good Bone Builder Supplement

Since bones are living tissue, healthy bones need at least 24 bone-building materials in order to be at their best. These materials include both trace elements and protein. The most important minerals to bone health are calcium, magnesium, phosphorus, and potassium. The balance between these minerals is just as important as well. Strong bones need a lot of calcium, but calcium supplementation must include the presence of magnesium, as it increases the retention of calcium within the bone. Phosphorus is another important component in bone formation, as it must be in proper balance with calcium. If you take too much of it, which can be gained through soft-drink consumption or high protein intake, it will suck the calcium out of the bone, therefore, weakening the bone’s integrity. Vitamins D and K are also essential for increased calcium deposition.

Silicon, boron, and zinc are also required in order to strengthen the bone’s mineral matrix. Vitamin C stimulates the formation of the collagen matrix, which is an extremely important protein component that creates a structure for calcium crystallization. Silicon increases the bone-mineral density. Additionally, it seems to have a role in the prevention and treatment of osteoporosis. Silicon deposition is found in areas of the body that experience active bone growth. Because of this, it is suggested that this mineral may be involved in the growth of bone crystals as well as the process of bone mineralization. Zinc is also important for the proper action of vitamin D, as its status plays a huge role in bone health. When an increase in zinc excretion takes place, accelerated depletion of bone-mineral content also results. This situation is very common among osteoporosis sufferers. Diets that are low in zinc have also been shown to slow adolescent bone growth as well.

Lastly, vitamins B6, B12, and folic acid are necessary for reducing mineral loss as they modulate blood homocysteine levels. Vitamin B6 is a water-soluble vitamin used in the metabolism of amino acids. Vitamin B12 is one of eight B vitamins which is crucial for the normal functioning of the brain and nervous system, as well as the formation of blood. It is normally involved in the metabolism of every cell of the body. It affects DNA synthesis and regulation as well as fatty acid synthesis and energy production. Folic acid is a form of the water-soluble vitamin B9. It occurs naturally in food and can also be taken as a supplement.

The scientific evidence that has been found has supported the need for long-term supplementation with several key nutrients in order to maintain bone health. This is especially true for those women who are in their peri- and post-menopause years. Supplementation with vitamins D, K, C, B6, B12, folic acid, as well as the minerals boron, calcium, magnesium, silicon, and zinc at levels that are declared to be suitable for optimal nutrition health by nutritional authorities is an important component of product-rating criteria. Researchers question whether each product contains vitamin D, vitamin K, vitamin C, vitamin B6, vitamin B12, folic acid, boron, calcium, magnesium, silicon, and zinc at potencies that are up to 100% of the potencies for these nutrients that are stated in the Blended Standard.

Look to your local or internet vitamin store for bone building formulas that contain all these essential vitamins to help the body support a healthy bone structure. Remember to always choose name brands like Eithical nutrients and Solaray to ensure you buy a high quality complete bone building supplement.

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Date: April 26, 2010 03:21 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Skin Infections - Abscess

When puss accumulates in a tissue, organ, or confined space in the body due to infection, an abscess can be formed. Abscesses may be located either externally or internally, and can often result from an injury or a lowered resistance to infection. An abscess can form in the brain, lungs, teeth, gums, underarms, abdominal wall, gastrointestinal tract, ears, tonsils, sinuses, bones, breasts, kidneys, prostate gland, rectum, scrotum, or almost any other body part. Infections are the most common disorders found in humans and they can be produced by bacteria, viruses, parasites, and fungi. A boil is an external abscess.

The affected area can become swollen, inflamed, hot, red, and tender. The individual may also experience fatigue, loss of appetite, weight loss, and alternating bouts of fever and chills. In some severe cases, blood infection and/or rupture of the abscess can occur. The material that is found inside of an abscess consists of living and dead white blood cells, dead tissue, bacteria, and/or toxins. All of which must be discarded from the body. An abscess that suddenly appears is often referred to as acute, while those that are present for a period of days or weeks is often termed to be chronic. A chronic abscess is more resistant to treatment because of the damage being more severe and widespread. On the other hand, acute abscesses are less extensive and generally respond to treatment within a matter of days.

An abscess that is treated should usually begin to heal in a few days, with complete healing resulting in a week or two. An abscess that does not show any signs of healing within this amount of time can be an indication of problems in the immune system. Although complications are rare, they can include bleeding or recurrence of the abscess. An abscess is basically a sign that the body is trying to rid itself of impurities. These impurities can consist of cells that are deficient in nutrients, which often stems from poor diet and exposure to environmental pollutants, chemicals, and other harmful substances. Eating junk food cluters the system with foods that lack nutrients and prevents cellular wastes from being eliminated efficiently, as it causes problems like constipation and sluggish liver, spleen, and kidney function.

The following herbs are beneficial for healing abscesses and cleansing the blood: burdock root, cayenne, dandelion root, red clover, and yellow dock root. Chamomile tea is also good for treating dental abscesses and consuming distilled water with fresh lemon juice along with three cups of Echinacea, goldenseal, and astragalus or suma tea is also helpful. An Echinacea tea of extract in warm water can be used as a mouthwash for dental abscesses. Also, a poultice that combines lobelia and slippery elm bark is a great soothing way to fight infections. Milk thistle, when taken in the capsule form, is good for the liver and aids in the cleansing of the bloodstream. Also, tea tree oil, applied externally, is a potent natural antiseptic that kills infectious organisms without harming healthy cells. This solution will destroy the bacteria, hasten healing, and prevent the infection from spreading.

Herbs like the above mentioned ones are available at your local or internet health food store. Always choose name brands to ensure quality and purity of the herbal supplement you purchase for consumption.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2158)

Date: April 08, 2010 04:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Myth: Agave Nectar is adulterated or mixed with HFCS.

Truth:

There are two methods of making the Agave Nectar from the juice of the plant. One uses a non-GMO enzyme and the second is via thermal hydrolysis. Both process achieve the same goal which is to separate the naturally occurring Fructans which are complex sugar molecules into their simple sugar components fructose and glucose.

Unlike the process of High Fructose Corn Syrup (HFCS), which creates fructose out of the glucose from the starch found in milled Corn, Agave Nectar simply separates Fructans or Inulin, a complex naturally occurring sugar into Fructose and Glucose.

Our producers do not use any sort of chemicals in the process and no foreign material is being added such as HFCS. Filtration and evaporation of excess moisture are the rest of the process. The evaporation is done in a vacuum evaporator.

No research has pointed that Blue Agave contains Anodin and Dinordin, the steroid derivatives with contraceptive effects that could lead to a miscarriage. This is clearly a cruel scare tactic. The truth is that there are many types of saponins and they are in a lot of foods we eat. Most beans and legumes, soya beans, onions, paprika, alfalfa - these all contain various saponins. Saponins are phytosterol compounds that occur naturally in some plants. Saponins have antimicrobial and antifungal properties, along with anti-inflammatory and immune-stimulating properties.

From the prehispanic times, the only sweet treat available to Indians in Mexico was the cooked leaves of the agave plant. They are still in markets all over Mexico. If there would be any kind of dangerous substance, this would be the absolute extreme case of exposure to it; not a single case of any problem has ever been reported, this goes back over 700 years.

Agave Nectar in its present form has been sold for over 12 years all over the world, including western Europe, Japan and the U.S.. The product has a proven record of safety and is deemed safe by the FDA and all regulatory bodies all over the world and there has never been a report of agave nectar linked to a miscarriage.

Madhava's Agave Nectar does not contain corn syrup, corn products, or any adulteration of any sort. Guaranteed. Our Agave Nectar is 100% pure from the agave plant with no additives whatsoever.

We package our agave nectar at our facility in the foothills of the Colorado Rockies. Madhava's Quality Control representatives routinely visit and inspect all our suppliers’ facilities in Mexico. The suppliers are Organically Certified and 3rd party audited or currently in the process. In addition our facility in Colorado is USDA Organic Certified and we are routinely audited.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2142)

Date: April 08, 2010 04:07 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Myth: Agave Nectar can produce miscarriages.

Truth:

There are two methods of making the Agave Nectar from the juice of the plant. One uses a non-GMO enzyme and the second is via thermal hydrolysis. Both process achieve the same goal which is to separate the naturally occurring Fructans which are complex sugar molecules into their simple sugar components fructose and glucose.

Unlike the process of High Fructose Corn Syrup (HFCS), which creates fructose out of the glucose from the starch found in milled Corn, Agave Nectar simply separates Fructans or Inulin, a complex naturally occurring sugar into Fructose and Glucose.

Our producers do not use any sort of chemicals in the process and no foreign material is being added such as HFCS. Filtration and evaporation of excess moisture are the rest of the process. The evaporation is done in a vacuum evaporator.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2141)

Date: April 08, 2010 04:06 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Myth: Agave Nectar is produced the same way as High Fructose Corn Syrup (HFCS).

Truth:

There are two methods of making the Agave Nectar from the juice of the plant. One uses a non-GMO enzyme and the second is via thermal hydrolysis. Both process achieve the same goal which is to separate the naturally occurring Fructans which are complex sugar molecules into their simple sugar components fructose and glucose.

Unlike the process of High Fructose Corn Syrup (HFCS), which creates fructose out of the glucose from the starch found in milled Corn, Agave Nectar simply separates Fructans or Inulin, a complex naturally occurring sugar into Fructose and Glucose.

Our producers do not use any sort of chemicals in the process and no foreign material is being added such as HFCS. Filtration and evaporation of excess moisture are the rest of the process. The evaporation is done in a vacuum evaporator.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2140)

Date: April 08, 2010 04:05 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Myth: Hydrolysis is bad for you.

Truth:

Agave contains Fructans or Inulin, not starch. Fructans are a naturally occurring polysaccharide or complex sugar consisting of Fructose and Glucose. Certain plants produce Fructans which is a form of energy storage. Most plants that synthesize/store Fructans do not store other material such as starch.

Enzymatic hydrolysis (one of two processes of deriving agave nectar) uses a Non-GMO enzyme to separate the complex sugars found in Fructans. No refinement beyond the evaporation of water is involved.

Hydrolysis in its simplest form is the separation of molecules. Everyday our body naturally performs simple hydrolysis in the conversion of energy for our daily tasks. In the process of Agave Nectar we are taking a complex molecule such as Fructan and separating it into natural molecules your body can absorb called Fructose and Glucose. This is the same exact process of how bees make honey. The nectar is hydrolyzed by an enzyme in the bee’s stomach and then they fan their wings to evaporate the natural water before capping the comb.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2139)