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Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods Darrell Miller 4/25/22
Study shows that vitamin D can help lower your risk of Type 2diabetes Darrell Miller 5/21/19
Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them Darrell Miller 2/28/19
A little oregano oil can go a long way for your immune system Darrell Miller 2/11/19
The Remarkable Antioxidant Benefits of Liposomal Vitamin C Darrell Miller 9/7/18
One of the most precious spices in the world, saffron can be usedas an alternative cancer treatment VitaNet, LLC Staff 9/4/18
Maitake Mushroom Benefits Blood Sugar, Cholesterol, Immunity & More Darrell Miller 8/7/18
CBD Oil Is Basically A Superfood Now Darrell Miller 1/22/18
Here's The Deal With CBD Oil And Other Marijuana Products That Don't Get You High Darrell Miller 11/20/17
5 underrated vegetables you should be eating Darrell Miller 10/25/17
Zinc supplements found to protect against esophageal cancer Darrell Miller 10/15/17
Boy Who Suffered 100 Seizures A Day Has Zero in 300 Days After Being Prescribed Cannabis Oil Darrell Miller 9/11/17
This "Golden Honey" Mixture is The Strongest Known Natural Antibiotic Darrell Miller 9/5/17
My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons Darrell Miller 8/17/17
A Non-Diet Approach to a Healthy Breakfast Darrell Miller 7/31/17
Pay Attention To This Detail When You Put Your Palms Together Darrell Miller 7/30/17
Natural cannabinoids from omega-3 fatty acids combat inflammation Darrell Miller 7/24/17
Too Much Estrogen Linked To Cancer And Weight Gain Darrell Miller 7/24/17
5 Must-Know Benefits Of Tea Tree Oil (And How To Use It) Darrell Miller 7/2/17
What Is Taurine? Separating Myth from Reality Darrell Miller 6/3/17
Cracking the coconut oil craze Darrell Miller 4/20/17
THIS COLON CLEANSING REMEDY HAS POWERFUL EFFICACY, You Will Need Just 2 Ingredients! Darrell Miller 4/20/17
Cannabidiol bill for epileptic seizures moves closer to becoming law Darrell Miller 4/14/17
This often forgotten berry has some amazing health benefits Darrell Miller 4/2/17
2 colleges join New York's industrial hemp farming program Darrell Miller 4/1/17
Treating Your Allergies With Weed Darrell Miller 3/20/17
Here Is Why Congress Believes Marijuana Is The Same As Heroin And Meth Darrell Miller 3/12/17
Families hopeful CBD oil bill will finally pass Darrell Miller 2/21/17
Dietary magnesium tied to lower risk of heart disease and diabetes Darrell Miller 1/12/17
Five vitamins you need to support your liver - Jakarta Post Darrell Miller 12/9/16
5 ways to avoid food poisoning Darrell Miller 12/8/16
8 Signs That You Have A Leaky Gut And How To Fix It Darrell Miller 12/6/16
Maternal B12 deficiency may increase child's risk of type-2 diabetes Darrell Miller 11/30/16
World's oldest living person has eaten 3 eggs a day for over 90 years Darrell Miller 11/11/16
What is the Vitamin D/Vitamin K Connection? Darrell Miller 11/11/16
Are You Gaining Weight For No Reason? Check Your Thyroid Darrell Miller 10/31/16
How Can I Tell If Im Lacking Silica In My Diet? Darrell Miller 6/16/14
Is Flax Seed A Good Fiber Source? Darrell Miller 1/30/14
Prevent Bone Loss Naturally Darrell Miller 11/17/13
What Makes Beta Carotene The Safer Vitamin A. Darrell Miller 11/15/13
All-Natural Red Marine Algae An Effective Cold Sore Treatment Darrell Miller 1/24/13
Can Vitamin D-3 Do More For Bone Health Than Calcium? Darrell Miller 1/10/13
Does Curamin work? Darrell Miller 12/22/12
Dangers of Rhodiola Rosea? First Lets Look at The Benefits Darrell Miller 12/20/12
Neem Health Properties Darrell Miller 12/19/12
All about curamin Darrell Miller 12/13/12
lycopene Darrell Miller 11/12/12
Health benefits of triphala Darrell Miller 8/7/12
How Potassium Iodide Helps Under Active Thyroid Darrell Miller 6/18/12
Melatonin spray: The Perfect Remedy for Insomnia Darrell Miller 5/10/12




Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods
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Date: April 25, 2022 11:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods

Polyphenols are a type of nutrient found in a variety of rainbow-colored foods. These nutrients offer a range of health benefits, from boosting your immune system to protecting your heart. Polyphenols are especially beneficial for promoting good health and preventing disease. In this blog post, we'll discuss what polyphenols are, where you can find them, and some of the health benefits they offer.

What are polyphenols and what do they do for the body?

Polyphenols are a type of micronutrient that are found in plant foods. They're known for their antioxidant properties, Meaning they help to protect cells from damage. Polyphenols can also help to reduce inflammation and promote heart health by reducing cholesterol levels and blood pressure. Some research has also shown that polyphenols may help to prevent certain types of cancer. The body needs polyphenols for several different functions, making them an important part of a healthy diet. Most people consume adequate amounts of polyphenols through their diet, but those who don't eat many plant foods may want to consider taking a supplement.

Polyphenols and cancer prevention

Research has shown that polyphenols may play a role in cancer prevention. One mechanism by which polyphenols may protect against cancer is by inhibiting the growth of cancer cells. Polyphenols may also help to protect DNA from damage, which can lead to the development of cancer. Additionally, polyphenols can induce apoptosis, or cell death, in cancer cells. Some studies have also suggested that polyphenols may help to reduce inflammation, which has been linked to the development of cancer. While further research is needed to better understand the role of polyphenols in cancer prevention, the existing evidence suggests that consuming polyphenol-rich foods may help to reduce the risk of developing cancer.

Polyphenols and heart health

Polyphenols are known for their antioxidant properties and have been linked to a number of health benefits, including heart health. Some studies have shown that polyphenols may help to reduce the risk of cardiovascular disease by reducing inflammation and improving blood vessel function. Polyphenols may also help to lower blood pressure and cholesterol levels, two key risk factors for heart disease. While more research is needed to confirm these benefits, consuming foods rich in polyphenols is a simple way to support heart health. Good sources of polyphenols include fruits, vegetables, nuts, seeds, and vitamin supplements. Including these foods as part of a healthy diet is a good way to ensure that you're getting adequate levels of this important micronutrient.

Polyphenols and brain health

While they are sometimes necessary in small quantities for human health, recent research has suggested that they may also have beneficial effects on brain health. One study found that polyphenols may help to improve cognitive function in older adults, while another found that they may help to reduce the risk of dementia. Additionally, polyphenols have also been shown to protect neuronal cells from damage and death. As a result, consuming foods rich in polyphenols may help to protect the brain from age-related decline.

The benefits of polyphenols for overall good health

  • Antioxidant
  • Anti-inflammatory properties
  • Heart health
  • Cancer prevention
  • Brain health
  • Polyphenols can also help to improve gut health by promoting the growth of healthy bacteria and reducing inflammation. In addition, polyphenols have been shown to boost the immune system and reduce the risk of chronic diseases such as diabetes. Given their wide range of health benefits, it is no surprise that polyphenols are sometimes referred to as the "supernutrient." However, more research is needed to determine the optimal intake of polyphenols for human health.

    How to get more polyphenols in your diet

    Polyphenols are a type of micronutrient that has been shown to offer a variety of health benefits. They are found naturally in bright colored fruits and vegetables, but the best way to get a high concentration of polyphenols is through a supplement. If you want to spare your self the calories of consuming large amounts of fruits and vegetables, one can take a supplement like Source of Life Red Lightning, which contains 30 whole foods and super fruits, its packed with antioxidants and polyphenols.

    Polyphenols have been shown to improve heart health, reduce inflammation, and boost cognitive function. In addition, they are believed to play a role in cancer prevention. While more research is needed to confirm these health benefits, there is no doubt that polyphenols can have a positive impact on overall health. If you are looking for a way to improve your health, consider adding a polyphenol supplement to your diet.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6391)


    Study shows that vitamin D can help lower your risk of Type 2diabetes
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    Date: May 21, 2019 04:43 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study shows that vitamin D can help lower your risk of Type 2diabetes





    Many people are frightened by the prospect of type 2 diabetes given all the risks that it comes with which include regular finger pricks for tests, and a host of complications for diseases like kidney and liver damage, and a higher risk of having stroke or heart disease. Preventing type 2 diabetes is then essential and recent studies have shown that vitamin D can help in that regard. The researchers already knew that vitamin D can help with insulin sensitivity and pancrease beta cells function so they wanted to find out the link between vitamin D and blood glucose levels. 680 women between the ages of 35 and 74 were experimented upon and they were given vitamin D supplementation and exposure to sunlight. They found a negative association between vitamin D and blood glucose level meaning that vitamin D, especially being exposed to sunlight, reduced the levels of glucose in the blood. They also found that vitamin D deficiency was associated with a high level of glucose in the blood. This present study was found to correlate with other studies between vitamin D presence in the body and glucose levels.

    Key Takeaways:

    • Having type 2 diabetes is a frightening prospect because the condition entails a lot of complications like regular finger pricks for tests.
    • Since they already know that vitamin D can help one with insulin sensitivity and the function of pancreatic beta cells, the researchers wanted to find out the link.
    • 680 women were studied and they found that those who had high levels of vitamin D due to sunlight and supplementation had lower levels of blood glucose.

    "Specifically, those who had high levels of vitamin D enjoyed a 55 percent lower chance of developing type 2 diabetes, a 51 percent lower change of metabolic syndrome, and a 33 percent lower risk of developing cardiovascular disease."

    Read more: https://www.naturalnews.com/2019-04-11-vitamin-d-lowers-your-risk-of-type-2-diabetes.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6337)


    Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them
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    Date: February 28, 2019 08:47 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them





    Omega-3s have a wide variety of benefits for your brain and cardiac health, as well as keeping inflammation in check and hormones in balance, so you definitely shouldn’t let yourself become deficient. Omega-3s are an essential fatty acid, meaning the body cannot produce them on its own. A deficiency can cause inflammation, digestive troubles, and pain in muscles and joints, as well as changes in the appearance of skin and hair. Deficiencies can also cause or worsen ADHD symptoms or depression. A lack of omega-3s can even result in poor brain development in children and neurodegenerative symptoms in adults.

    Key Takeaways:

    • It has been shown in numerous studies that omega-3 is very good for the health and some of the benefits include fighting inflammatory diseases.
    • One needs omega-3 for the following reasons: proper cardiovascular function, proper neurological function, cell membrane maintenance, and fetal development.
    • Omega-3 fatty acids are known as good fats and there are three types in the world today.

    "“Omega-3s” is another name for omega-3 fatty acids. These fats are found in the human body, as well as in certain foods like oily fish. Essential fatty acids are “essential” because the body cannot synthesize them on its own, therefore humans must get these fats from the diet."

    Read more: https://draxe.com/omega-3-deficiency/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6060)


    A little oregano oil can go a long way for your immune system
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    Date: February 11, 2019 02:50 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A little oregano oil can go a long way for your immune system





    Having a lower functioning immune system is never any fun. Have you ever wondered what you could do to give it a good boost on a regular time frame? In her new article, Emily Laurence focuses on adding a few drops of oregano oil into your daily routine could help ward off any bad bacteria that may enter your system. Make sure to read all warning labels and possibly consult your doctor, as she touches on, if you take enough of this you may end up with negative results.

    Key Takeaways:

    • Research studies indicate that oregano can help fight off bacterial infections, which is especially beneficial during cold and flu season.
    • One good option that many have during cold and flu season is to supplement with oregano to gain its benefits.
    • Oregano alone isn't going to prevent nasty cold and flu symptoms; it is most effective in combination with hot soup and adequate sleep.

    "The active compound in oregano, carvacrol, is antimicrobial, meaning it kills bad bacteria, says certified health coach and director of food and beverage at Equinox Katzie Guy-Hamilton in an interview with Furthermore."

    Read more: https://www.wellandgood.com/good-food/oregano-oil-benefits/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6018)


    The Remarkable Antioxidant Benefits of Liposomal Vitamin C
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    Date: September 07, 2018 10:53 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The Remarkable Antioxidant Benefits of Liposomal Vitamin C





    The Remarkable Antioxidant Benefits of Liposomal Vitamin C

    Vitamin C is an essential vitamin for immune function. However, our bodies do not make Vitamin C on it's own and does not store it at all. However, a recently developed lipid called Liposomal Vitamin C is said to help. Liposomal Vitamin C offers another way to absorb Vitamin C by shuttling itself into the blood stream without digestion. Liposomal Vitamin C can be dispersed intravenously, meaning it goes straight into the blood stream, which offers a faster distribution and absorption of the Vitamin C.

    Key Takeaways:

    • Our bodies do not make Vitamin C or store it on their own.
    • Liposomal Vitamin C is a lipid that offers another way to absorb Vitamin C within the body.
    • Liposomal Vitamin C can be dispersed intravenously, meaning it goes straight into the bloodstream.

    "Despite the advantages of taking a multivitamin or getting your vitamin C through various nutritious foods, liposomal vitamin C offers another way to absorb this immune-boosting vitamin, and it may be the most beneficial."

    Read more: https://www.myhdiet.com/healthnews/cancer-news/the-remarkable-antioxidant-benefits-of-liposomal-vitamin-c/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5753)


    One of the most precious spices in the world, saffron can be usedas an alternative cancer treatment
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    Date: September 04, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: One of the most precious spices in the world, saffron can be usedas an alternative cancer treatment





    One of the most precious spices in the world, saffron can be used as an alternative cancer treatment

    Saffron is not only a tasty spice highly valued to culinary chefs, but it also has anti-cancer properties, according to a recently published article. Not only does saffron kill cancerous cells, but it is also selective in which cells it kills, meaning it doesn't harm non-cancerous cells. Saffron, although expensive, also has many other benefits. It can fight depression, improve skin, balance hormones, combat stomach pain, and even give sexual activity a boost. Saffron is a highly valued spice for good reason due to it's contributions to overall health.

    Key Takeaways:

    • A review of dozens of relevant papers conducted by the Journal of Nutrition and Intermediary Metabolism suggests that saffron has substantial anti-cancer potential.
    • Saffron is a costly and hard-to-produce spice derived from the saffron crocus flower, with 1,000 handpicked flowers needed to produce an ounce.
    • In addition to its potential tumorcidal properties, saffron can help soothe stomach pain, balance hormones and boos mental and dermatological health.

    "What’s more, these compounds display selective toxicity against cells; that is, they ultimately kill cancer varieties without harming normal ones."

    Read more: https://www.naturalnews.com/2018-07-31-saffron-can-be-used-as-an-alternative-cancer-treatment.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5742)


    Maitake Mushroom Benefits Blood Sugar, Cholesterol, Immunity & More
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    Date: August 07, 2018 09:53 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Maitake Mushroom Benefits Blood Sugar, Cholesterol, Immunity & More





    Maitake Mushroom Benefits Blood Sugar, Cholesterol, Immunity & More

    The Maitake Mushroom (Grifola Frondosa) are an edible fungi that grows in East Asia and the US, usually clustered around the base of deciduous trees like oak and maple. Their rich taste and texture can be used in many different dishes, and the Maitake’s popularity is rapidly expanding outside of Japanese cuisine. Maitakes are adaptogenic, meaning they can help the body maintain its balance and recover from harm. This includes helping to balance blood sugar, cholesterol and blood pressure and inhibit the growth of cancer cells. Maitakes make a great addition to stir fry, pasta and other dishes.

    Key Takeaways:

    • Maitake mushrooms are found in East Asia and North America, most often in clusters at the bases of oak or maple trees.
    • Maitake mushrooms are often used in stir fry, pasta or other dishes for their delicate flavor and unique texture.
    • Maitake mushrooms have a wide variety of health benefits, including keeping blood sugar and cholesterol under control, and are very nutritious.

    "The maitake mushroom is no exception; not only is it delicious and full of nutrients, but it also boasts some pretty amazing health benefits."

    Read more: https://draxe.com/maitake-mushroom/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5696)


    CBD Oil Is Basically A Superfood Now
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    Date: January 22, 2018 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CBD Oil Is Basically A Superfood Now





    CBD oil is not your parents marijuana. Unlike the "weed" known to many of yesterday, the oil extracted does not have the euphoric "high" composition of its counterpart, THC, in fact in researching it has been found to assist with many medical problems such as: sleep disorders, inflammation, pain and anxiety. Many are adding this, now called "super food" to coffee, food, cocktails and smoothies in hopes to find ways of promoting better health. If not technically illegal, then wake up to some in your coffee and enjoy its effects, naturally.

    Key Takeaways:

    • CBD, cannabidiol, is a naturally occurring oil that helps with pain relief, sleep, inflammation, anxiety and among other health issues.
    • New age, superfood concerned people enjoy taking CBD as an oil in their food or in capsule form about three to four times a day.
    • This CBD oil is new, not illegal, and is becoming popular to eat for health concerns.

    "Unlike THC, CBD does not have a psychoactive effect (meaning it won't make you giggle uncontrollably and contemplate the unknown for two hours)."

    Read more: http://guestofaguest.com/new-york/health/cbd-oil-is-basically-a-superfood-now

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5500)


    Here's The Deal With CBD Oil And Other Marijuana Products That Don't Get You High
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    Date: November 20, 2017 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Here's The Deal With CBD Oil And Other Marijuana Products That Don't Get You High





    Most people know that THC, found in marijuana, can get you high. There is another compound however, that has been getting attention for it's many supposed health benefits. CBD is a cannabinoid extract that does not have the drug high effects THC has and has only been definitively found to help seizure disorders in children. More research needs to be done. Because of this, CBD extract is not approved for medical treatments meaning you need to be careful what you buy.

    Key Takeaways:

    • CBD oil is a chemical compound that is found in marijuana.
    • It has many health benefits such as; fighting cancer, preventing seizures, depression, and even pain relief.
    • There are many strong advocates fighting to legalize CBD oil.

    "Hopefully, with the new state regulations, there will be a system in place in which the consumer can get the biochemical breakdown of the plant/product"

    Read more: https://www.buzzfeed.com/anthonyrivas/cbd-oil-and-marijuana-products-online

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5406)


    5 underrated vegetables you should be eating
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    Date: October 25, 2017 10:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 underrated vegetables you should be eating





    There are many kinds of veggies out there but not all of them have a good rep. Some are assumed to not taste good. This talks about five which are highly under rated. You should have these as part of your diet, though, for their health benefits. Most veggies contain vitamins and minerals your body needs. This is why a variety is best. You should try to eat different kinds whenever possible. Try to eat many colors of veggies as well.

    Key Takeaways:

    • Fennel contains high levels of vitamins A and C, which are important antioxidants
    • Brussel sprouts contain anti-carcinogenic properties, meaning they are effective in combatting the risk of cancer
    • Mushrooms is the only vegetable that contains Vitamin D, which is effective in helping to strengthen bones and combat osteoporosis

    "These are the veggies worth watching out for in the grocery isle that offer great health benefits but may not usually be your first choice."

    Read more: https://www.warwickdailynews.com.au/news/5-underrated-vegetables-you-should-be-eating/3241007/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5367)


    Zinc supplements found to protect against esophageal cancer
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    Date: October 15, 2017 10:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Zinc supplements found to protect against esophageal cancer





    esophageal cancer is yet another kind of cancer which can have major negative effects on the body, but there is hope. Zinc supplements could make a difference, and there are other treatments as well. If you have this cancer you should at least try zinc. It's natural and is safer than many cancer medications. It won't hurt even if you don't notice a huge difference, but many are happy with the results from their trials of it.

    Key Takeaways:

    • Researchers at UTA found zinc supplements slow the growth rate of esophageal cancer cells.
    • Cells can not function without zinc, and this leaves the body more prone to cancer.
    • The RDA of zinc is 8mg for adult women, 11mg for pregnant women, 12 for lactating women, and 11mg for men.

    "It now appears that zinc and calcium can have a cross talk, meaning that they can be linked."

    Read more: https://www.naturalnews.com/2017-10-08-zinc-supplements-found-to-protect-against-esophageal-cancer.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5339)


    Boy Who Suffered 100 Seizures A Day Has Zero in 300 Days After Being Prescribed Cannabis Oil
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    Date: September 11, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Boy Who Suffered 100 Seizures A Day Has Zero in 300 Days After Being Prescribed Cannabis Oil





    Billy, an 11 year old living in Northern Ireland, will be the first person to receive a medical marijuana prescription in the United Kingdom. Billy suffers from severe epilepsy, which prevented more traditional medical treatments. His doctor agreed to prescribe it in the wake of overwhelming evidence of the success of Cannabidiol in treating his condition. Where previously Billy would experience up to 100 seizures a days - Billy has not experienced a seizure since starting his treatment 300 days ago in the United States. His mother also notes that it has helped with Billy's Autism - making better eye contact when he plays and communicates. To celebrate this largely important decision, the family is hosting an event, that already has 600 RSVP's, in support of Billy.

    Key Takeaways:

    • Medical marijuana is increasingly being seen as a potential natural remedy to help combat different types of seizures.
    • CBD oil is helpful in that it's not psychoactive, meaning that it's ideal for treating seizures (in contrast to THC).
    • Billy is the first patient to have received a medical marijuana prescription specifically for seizures, and his condition has improved dramatically as a result.

    "Before taking the CBD oil, Billy suffered from up to 100 seizures a day, which was severely damaging to his health, because one seizure could kill him."

    Read more: https://www.civilized.life/articles/boy-who-suffered-100-seizures-a-day-completely-cured-with-cannabis-oil/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5240)


    This "Golden Honey" Mixture is The Strongest Known Natural Antibiotic
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    Date: September 05, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This "Golden Honey" Mixture is The Strongest Known Natural Antibiotic





    There is a golden honey mixture that is the strongest known natural antibiotic. Honey is very rich in antioxidants as well as essential vitamins. It has regenerative properties and it fights against the negative effects of free radicals. It strengthens the tissue and increases the number of antibodies. It helps to reduce mucus in the airways as well. Turmeric is a great antibiotic as well. It is a natural painkiller. It balances inflammation in our tissue.

    Key Takeaways:

    • Normally, each new generation of pharmaceutical anti-inflammatory medication, put out by companies is stronger than the previous, meaning their side effects are also stronger and more long-lasting.
    • To promote the body's own immunological response, that will help alleviate inflammation, a mixture of honey and turmeric is useful.
    • Honey, which is rich in antioxidants and vitamins, reduces mucus, while waging war against cell-attacking free radicals, fortifying the tissues and upping antibody production.

    "Anti-inflammatory medication is used in order to eliminate excessive inflammation in the body, caused by our immune system as it defends itself from harmful pathogens."

    Read more: https://www.youtube.com/watch?v=ol_kw9FNceI

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5224)


    My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons
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    Date: August 17, 2017 05:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons





    The mixture of lemon, garlic and ginger can have immense results on the body, especially clogged arteries! Garlic is an antibacterial and antiseptic Meaning it can be used to cleanse the body of harsh bacteria. When mixed into the remedy it's health benefits intensify. Ginger is known for being an efficient antioxidant and eliminating inflammation of the body. The last ingredient lemon is high in vitamin c with a high alkaline level (it is acidic). Combining these three ingredients is 0art of an old German recipe for unclogging arteries.

    https://www.youtube.com/watch?v=ojFb2qvrDqA&rel=0

    Key Takeaways:

    • Lemon, garlic, and ginger are very good for individual help. But if combined its even better.
    • A lot of people are going back to natural remedies for medicine.
    • All of the ingredients help unclog arteries when combined in a blender and consumed.

    "Start taking this syrup and you will feel like new"

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5134)


    A Non-Diet Approach to a Healthy Breakfast
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    Date: July 31, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A Non-Diet Approach to a Healthy Breakfast





    Breakfast is important. It gives you the energy you need to start the day. It should be balanced and should contain the right mix of foods. This gives advice on creating one which is healthy. You don't have to diet to eat a healthy one. You need only pay attention to the nutrients in your food. Dieting is often counterproductive since most aren't balanced enough, and they also tempt you to cheat since they are so prohibitive.

    https://www.youtube.com/watch?v=Zs4ioUho8Hk&rel=0

    Key Takeaways:

    • When starting a new diet, it is important to begin with realistic expectations and a plan to pace yourself so you don’t burn out within just a few days
    • It is important to eat breakfast regularly no matter what because skipping your morning meal can likely lead to unhealthy eating or behavior later in the day
    • To get Meaningful long-term results from your diet, aim for consistency and stability that is sustainable over time rather than unrealistic expectations of quick progress and perfection

    "Breakfast then becomes the natural starting point for any diet, meal plan, healthy eating vow, etc"

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5065)


    Pay Attention To This Detail When You Put Your Palms Together
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    Date: July 30, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Pay Attention To This Detail When You Put Your Palms Together





    Put your hands together, palms side by side, and you will notice two lines one on each palm. If the line of the left palm is higher than the right palm it means that you are more likely to take time in finding an appropriate relationship instead of rushing into one. If the lines are at equal height, it means that you are a highly confident and routine person, and that you seek out long term relationships. Lastly if the left line is lower than the right you find yourself as a rebel to society, you choose your own paths and are very intelligent. You are most attracted to older wiser individuals, one could say you seek knowledge.

    https://www.youtube.com/watch?v=rh8_-ZDm0bU&rel=0

    Key Takeaways:

    • Palmistry is a fascinating practice that is time honored. It attempts to foretell a life story with the lines on a palm.
    • A large line will be the love line for people. That is a significant aspect of anyone's life story too.
    • Look for smaller lines to tell a story for the person. Palmistry will focus on the marriage line and life line on hands.

    "One important line is that of the love line, otherwise known as the love line. Running from the edge of the Palm under the little finger towards the area of the middle finger or forefinger joins the hand, this line has been found to have deep Meaning in the area of love and affection."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5061)


    Natural cannabinoids from omega-3 fatty acids combat inflammation
    TopPreviousNext

    Date: July 24, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Natural cannabinoids from omega-3 fatty acids combat inflammation





    A medical news website reports that the body produces molecules that have the sane anti-inflammatory traits as marijuana. These molecules come from fatty acids found in meat and fish. These molecules are labeled as endocannabinoids, meaning they are naturally made within the body. An equation is included. The article explains how these molecules fight inflammation. They can also help with blood vessel issues. The article concludes with the hope that scientists can use this information to fight inflammation without using marijuana, which has mind altering qualities.

    Key Takeaways:

    • Scientists have discovered a new group of molecules produced in the body that have anti-inflammatory properties similar to those of marijuana
    • Although the medicinal uses of cannabis, or marijuana, have been documented in records that go back 4,700 years, it was not until 1964 that we found out how it worked.
    • Since then, it has been shown that THC mimics a natural brain chemical, one of many "endocannabinoids" - that is, cannabinoids that are produced naturally in the body.

    "Some cannabinoids, such as THC in marijuana or endocannabinoids can bind to these receptors and elicit anti-inflammatory and anti-pain action"

    Read more: http://www.medicalnewstoday.com/articles/318528.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5028)


    Too Much Estrogen Linked To Cancer And Weight Gain
    TopPreviousNext

    Date: July 24, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Too Much Estrogen Linked To Cancer And Weight Gain





    A website that reports on health news has published an article on the dangers of too much estrogen. The article contends the hormone estrogen can cause cancers and weight gain. The article reports that humans have been more exposed to estrogen-like substances. These are located in birth control pills, and also in meat and poultry. Lately, farm fish have been treated with estrogen as well. The article recommends taking probiotics as well as selenium to combat estrogen.

    Key Takeaways:

    • there are certain chemicals, natural and synthetic, that, while not exactly estrogen, can act like it, throwing off the delicate balance of the body’s endogenous hormones.
    • These so called ‘estrogen mimics’ or non-biological estrogen-like substances called xeno-estrogens (xeno meaning “foreign”) include birth control pills, hormone replacement therapy (HRT)
    • As a growth substance, estrogen is used to fatten farm animals. It increases the animals’ growth rate and the efficiency by which they convert the feed they eat into meat.

    "One of the most significant causes of xeno-estrogen exposure occurs through foods. Over the past 60 or so years, the FDA has approved xeno-estrogenic substances for use in livestock"

    Read more: http://criticalhealthnews.com/health-news/25-ben-fuchs-articles/309-too-much-estrogen-linked-to-cancer-and-weight-gain

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5026)


    5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)
    TopPreviousNext

    Date: July 02, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)





    Tea Tree oil (also known as melaluka) is an amazing oil and once you learn how to use it you will be amazed by the benefits. There are thousands of studies performed to evaluate this essential oil. it can be used to treat acne, and eczema. mixed with coconut oil, it can be a great treatment for your hair. it is an antifungal, and additionally can be used to brush your teeth. It is very concentrated so use caution.

    Key Takeaways:

    • Essential oils are made from plants and plant parts, such as bark, flower, fruit, leaves, or stems. Tea tree oil, which is also called melaleuca oil, is an essential oil.
    • One popular use of tea tree oil is for treatment of acne. When mixed with honey or as a gel, it has been proven to clear up breakouts
    • Tea tree oil can also be used to make hair healthier and cleaner and to improve oral hygiene and bad breath as well.

    "Tea tree oil is a strong anti-inflammatory agent, meaning it can help to soothe and treat many ailments of the skin."

    Read more: http://www.thealternativedaily.com/health-benefits-of-tea-tree-oil/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4916)


    What Is Taurine? Separating Myth from Reality
    TopPreviousNext

    Date: June 03, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What Is Taurine? Separating Myth from Reality





    Taurine is is an amino acid naturally found in meats and dairy products. If a person consumes a normal balanced diet, they are probably meeting their daily taurine requirements. It is regarded as safe to consume, as long as it is used responsibly in moderation.

    It does have numerous health benefits, including improved heart health, sedative effects for those afflicted with neurological disorders, lowering of cholesterol and blood pressure, combating gum disease, and improvement of athletic performance (although there seems to be some disagreement on this point).

    A growing source of Taurine is in energy drinks. While usage of energy drinks has resulted in a rise in emergency room visits, the amount of taurine used within should pose no health risk and is not considered a contributing factor.

    It should be noted that taurine is not completely understood at this time. Its effects on pregnant/breast-feeding women are unknown at this time, and the safe decision would be to avoid usage. It is also theorized that taurine may be detrimental to those battling bipolar disorders. Only further scientific studies will clarify the benefits/risks associated with taurine.

    Key Takeaways:

    • There is confusion and fear surrounding the effects of taurine on the human body.
    • The author attempts to dispel myths regarding taurine and its perceived ill effects.
    • Taurine is an amino acid found in many common foods and is produced naturally by our bodies.

    "The only amino acid with its own zodiac sign, it’s falsely been associated with the myth of coming from bull urine or bull semen, probably because its name stems from taurus, meaning bull."

    Read more: https://draxe.com/what-is-taurine/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4759)


    Cracking the coconut oil craze
    TopPreviousNext

    Date: April 20, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cracking the coconut oil craze





    Despite a high saturated fat levels, coconut oil is celebrated as having a variety of health benefits. But those benefits may not be supported by science.

    Studies have shown that coconut oil does not lower the risk of heart disease relative to other oils. Populations that traditionally consume large amounts of coconut oil also have diets rich in fish and vegetables, so their diets cannot really be compared to standard American eating habits. Small quantities of antioxidants in some coconut oils may lessen inflammation related to heart disease, but this has not been demonstrated in humans.

    While there is little evidence for coconut oil's health claims, there is plenty of science to show that diets rich in unsaturated fat, such is olive oil, do help prevent heart disease.

    Key Takeaways:

    • With research on currently, there is still no evidence that states consuming coconut oil can lower any risks of heart disease.
    • Some people prefer virgin coconut oil, meaning that they extra the oil by putting pressure onto the meat then separating it.
    • Researchers did most of their research in indigenous populations in which they eat huge amounts of coconut on a daily basis.

    "If you want to lower your risk of heart disease, coconut oil is not a good choice."

    Read more: http://www.health.harvard.edu/blog/cracking-the-coconut-oil-craze-2017041011513

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4440)


    THIS COLON CLEANSING REMEDY HAS POWERFUL EFFICACY, You Will Need Just 2 Ingredients!
    TopPreviousNext

    Date: April 20, 2017 04:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: THIS COLON CLEANSING REMEDY HAS POWERFUL EFFICACY, You Will Need Just 2 Ingredients!





    No one really thinks about how vital the colon is to your body. Your colon must be clean and clear of anything that may cause can affection. The colon does so much for the body that not a lot of people realize because they don't see it. The colon has a lot to do with your metabolism, the cleaner it stays the faster your metabolism is. A colon can simply be cleaned by the stuff you put into your body. This video provides two ingredients that will help keep your colon clean on a regular basis.

    https://www.youtube.com/watch?v=fCp5g0TaV6o&rel=0

    Key Takeaways:

    • Waste can pile up in the colon and cause problems in the body.
    • Flaxseed flour is a cost efficient way to reduce waste in the colon and improve health.
    • While taking flaxseed flour it is best to consume 2 liters of water a day to get the best results.

    "The intestines process 100 tons of food and 40000 liters of fluids during a period of 70 years, Meaning that about 10 pounds of fecal deposits and toxic waste pile up in the stomach every year, and thus contaminate the blood and lead to great damage to the body."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4438)


    Cannabidiol bill for epileptic seizures moves closer to becoming law
    TopPreviousNext

    Date: April 14, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cannabidiol bill for epileptic seizures moves closer to becoming law





    Author Janet Williams writes about a bill in Indianapolis that would further the usage of medical marijuana for use among patients with epilepsy. The article lists the how the votes were cast and which side they favored. The author also makes a point to mention that the medical marijuana would be high CBD product rather than the typical form which contains majority THC, meaning that the medical product would not be for "getting high", but in fact would be medicine for epilepsy treatment with no psychoactive properties.

    Key Takeaways:

    • -INDIANAPOLIS — Separate bills to legalize the use of cannabidiol to treat epileptic seizures passed the Indiana House and Senate Thursday.
    • -Our goal has always been to give relief to the desperate parents who don’t seem to see any other way to treat their child, and to give them relief from constant epileptic seizures,
    • -Tomes said that the problem with medical marijuana is that there are too many doors open for abusing it,

    "Cannabidiol, or CBD is found in the seeds, stalk, and flowers of cannabis plants like hemp and marijuana. CBD has been found to minimize seizures in epileptic patients and has a negligible level of THC, the compound that creates the “high” feeling in marijuana."

    Read more: http://thestatehousefile.com/cannabidiol-bill-epileptic-seizures-moves-closer-becoming-law/30969/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4407)


    This often forgotten berry has some amazing health benefits
    TopPreviousNext

    Date: April 02, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This often forgotten berry has some amazing health benefits





    The blackberry is the forgotten berry. It rates highest in antioxidants according to research done. According to some research blackberries can block cancer cells from developing. The berry also contains high levels of Vitamin K, also linked to cancer prevention. Vitamin K also can help with cardiovascular issues by preventing plaque build up. The blackberry can also help fight chronic inflammation as well as providing antibacterial benefits. The fresher the berry, the better the results, meaning the flash frozen berries are still beneficial, but not as.

    Key Takeaways:

    • Blackberries score very high with regard to antioxidant capacity: higher than strawberries, blueberries and red raspberries
    • Because of the high levels of vitamin K in blackberries, when eaten regularly they can be very effective in lowering the risk of cancer
    • Want to make your dentist happy? Eat more blackberries. Their anti-inflammatory characteristics can help reduce the number of oral infections

    "Blackberries are the often forgotten child of the berry family."

    Read more: http://www.naturalnews.com/2017-03-29-this-often-forgotten-berry-has-some-amazing-health-benefits.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4338)


    2 colleges join New York's industrial hemp farming program
    TopPreviousNext

    Date: April 01, 2017 10:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 2 colleges join New York's industrial hemp farming program





    Binghamton University and SUNY Sullivan have been approved to join in New York's program to explore the industrialization of hemp. Under the program, farmers partner with universities to research hemp. The partnership launched last year and has already produced a crop. Hemp does not have the levels of THC as other breeds of cannabis, meaning it lacks the psychoactive ingredients as others. It can be used in a wide range of products from clothing to food supplements. The schools joining are interested in studying the medical components.

    Read more: 2 colleges join New York's industrial hemp farming program

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4334)


    Treating Your Allergies With Weed
    TopPreviousNext

    Date: March 20, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Treating Your Allergies With Weed





    You can treat your allergies with weed. It can help with seasonal allergies. This is good news for people that like weed. It has already been known for some time now, that weed helps with asthma symptoms. There is no doubt that weed has some very great properties. It's not just a subject for young people that do it for recreation, or congressman anymore.

    Key Takeaways:

    • Cannabis could be the next treatment for your chronic, acute seasonal allergies.
    • CBD (cannabidiol) treatments have proven to stop the decrease of airway flow and make breathing easier.
    • CBD is the compound in cannabis that does not get you high, Meaning there’s no reason it can’t serve as a regular treatment for these issues.

    "CBD is the compound in cannabis that does not get you high, Meaning there’s no reason it can’t serve as a regular treatment for these issues."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//www.seattleweekly.com/food/treating-your-allergies-with-weed/&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNETnSqgcSeOJgo_5VJyo1tiF9ta2g

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4236)


    Here Is Why Congress Believes Marijuana Is The Same As Heroin And Meth
    TopPreviousNext

    Date: March 12, 2017 11:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Here Is Why Congress Believes Marijuana Is The Same As Heroin And Meth





    Congressman Garrett is working to get marijuana off the federal controlled substance list, which will put marijuana on a level similar to alcohol rather than heroin. The Controlled Substance Act, passed in 1970 by President Nixon, lists marijuana as a tier 1 substance (the highest possible tier, meaning no acceptable medical use), while only 2 years after it was discovered that marijuana posed no threat to the public. While marijuana is considered highly dangerous to the federal government, twenty-eight state governments so far have passes laws allowing medical marijuana. Even cannabis extracts with no THC are considered schedule 1 drugs. And yet, congress has no plan to reschedule any time soon, with several recent attempts all proving unsuccessful.

    Key Takeaways:

    • Marijuana is classified s a high tier dredreug along with heroin
    • Nixon ignored the words and information on how marijuana should not be classified as criminal behave
    • The federal government will not change the status of marijaumarijuana any time soon

    "Earlier this week, Congressman Tom Garrett, a Republican freshman from Virginia, introduced legislation aimed at federally decriminalizing marijuana."

    Read more: https://www.google.com/url?rct=j&sa=t&url=https%3A%2F%2Fthefreshtoast.com%2Fcannabis%2Fhere-is-why-congress-believes-marijuana-is-the-same-as-heroin-and-meth%2F&ct=ga&cd=CAIyGjViYjkzZDJlODZhNjI0ZWE6Y29tOmVuOlVT&usg=AFQjCNGVMruuanmcWtstgLlU4juLWyStng

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4118)


    Families hopeful CBD oil bill will finally pass
    TopPreviousNext

    Date: February 21, 2017 10:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Families hopeful CBD oil bill will finally pass





    A lot of families are hopeful that a CBD oil bill will pass, because it is very important for them. People cannot legally get it and it is something that can help ease seizures. One girl died before she was able to use it, so it is of vital importance to people who are in a similar situation. CBD oil helps people with seizures, so it should definitely be allowed for them.

    Key Takeaways:

    • Big changes have been made to the bill that would make it legal to possess a marijuana extract in Wisconsin. Senators heard from families who have renewed hope this will finally pass, thanks to a mother's tireless efforts.
    • The oil is a marijuana extract known to calm seizures. It's low in THC, Meaning there's no "high." Sally's daughter Lydia suffered from seizures. Out of options for treatment, Sally pushed to make the oil legal.
    • The bill would make the oil legal to possess with a doctor's certification. It's Racine Senator Van Wanggaard's second attempt to fix Lydia's Law. Last year his bill didn't pass.

    "Big changes have been made to the bill that would make it legal to possess a marijuana extract in Wisconsin."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//www.tmj4.com/news/i-team/big-changes-made-to-cbd-oil-bill&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNFspn04ITNBwlEUoZQ5itOpfLqoFg

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3989)


    Dietary magnesium tied to lower risk of heart disease and diabetes
    TopPreviousNext

    Date: January 12, 2017 02:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Dietary magnesium tied to lower risk of heart disease and diabetes





    Recently there has been a tie shown between dietary magnesium and a lowered risk of heart disease and diabetes in general. The increase in magnesium intake was shown to be associated with a nineteen percent reduction with the risk of diabetes in general. An increase with the intake in magnesium also showed a ten percent reduction in the odds of death from various causes during the study itself.

    Key Takeaways:

    • A diet rich in magnesium – found in foods like leafy greens, fish, nuts and whole grains – may help lower the risk of chronic health problems like heart disease and diabetes, a research review suggests.
    • Compared with people who had the lowest levels of magnesium in their diets, people who got the most magnesium were 10 percent less likely to develop heart disease, 12 percent less likely to have a stroke and 26 percent less likely to develop diabetes.
    • The study findings suggest that increased consumption of magnesium-rich foods may have health benefits, the authors conclude.

    "When researchers looked at the effect of increasing dietary magnesium by 100 milligrams a day, they didn’t find a statically Meaningful impact on the total risk of cardiovascular disease or coronary heart disease."



    Reference:

    //www.reuters.com/article/us-health-diet-magnesium-idUSKBN14J1DG?feedType=RSS&feedName=healthNews

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3774)


    Five vitamins you need to support your liver - Jakarta Post
    TopPreviousNext

    Date: December 09, 2016 02:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Five vitamins you need to support your liver - Jakarta Post





    Your liver is one of your body's most metabolically active organs, Meaning its energy demands are high. The liver, brain, kidneys and heart together account for about 5 percent of your body weight. Yet, these organs account for 60 percent of the energy your body consumes when you are at rest, according to the book "Principles of Clinical Gastroenterology." To keep you liver functioning efficiently, it needs a good supply of B-complex vitamins to assist it with the breakdown of carbohydrates, fats and proteins.

    Key Takeaways:

    • Your liver is constantly working to filter hundreds of toxins found in your diet and environment. On top of that, your liver also helps to break down your food and provide energy to your other organs.
    • Although vitamin A has several benefits to offer someone with liver disease, it can be toxic to the liver in high dosages.
    • According to researchers from the University of Tennessee in Memphis, more than 90 percent of individuals with chronic liver diseases have some degree of vitamin D deficiency.

    "Vitamin A and iron deficiencies are among the most common nutritional deficiencies worldwide, according to a study published in the 2000 issue of Nutrition."



    Reference:

    //www.thejakartapost.com/life/2016/11/25/five-vitamins-you-need-to-support-your-liver.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3607)


    5 ways to avoid food poisoning
    TopPreviousNext

    Date: December 08, 2016 06:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 ways to avoid food poisoning





    Approximately 48 million Americans are the victims of food poisoning every year, according to the CDC. They caution people to be aware of their food and cooking habits in order to avoid this illness. Perhaps the most important rules to follow are to make sure chicken is cooked appropriately and avoid minced meat where possible. This is due to the fact that most chickens carry campylobacter and minced meats hold bacteria inside instead of just on the surface where it is easily killed. Also, they urge people to not keep food at room temperature too long and reheat adequately.

    Key Takeaways:

    • The spores and toxins released by bacteria commonly found on food can flourish at this temperature.
    • Poultry expands beyond chicken, with infection also common in other commonly consumed birds with which people may be less vigilant in terms of hygiene.
    • Luckily, infection is usually self-controlling, Meaning people don't get severely ill but instead recover over time.

    "We've put together six common sense ways to avoid food poisoning and the key bacteria behind it -- a crib sheet to keep to hand in the kitchen."



    Reference:

    //www.cnn.com/2016/03/03/health/five-ways-to-avoid-food-poisoning/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+CNN+-+Health%29

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3594)


    8 Signs That You Have A Leaky Gut And How To Fix It
    TopPreviousNext

    Date: December 06, 2016 02:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 8 Signs That You Have A Leaky Gut And How To Fix It





    Do you have a leaky gut? It is a potentially dangerous condition that could cause a whole host of problems that you'd never guess had anything to do with intestinal health, from chronic fatigue and headaches to skin problems and joint pain. A healthy, happy gut is a key part of your overall health, and you can take some simple steps to ensure it stays in top shape.

    Key Takeaways:

    • This is alarming, given that intestinal permeability has been mentioned in medical literature for the past century.
    • Meaning, if you suffer from increased inflammation due to leaky gut syndrome and have a predisposition within your joints, higher levels of inflammation will likely result in pain.
    • As fewer antimicrobial peptides are produced in the skin, the severity of inflammation and the possibility of infection increases.

    "Leaky gut syndrome is just as it sounds. It’s an abnormal increase in the permeability of your small intestine."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//www.thealternativedaily.com/how-to-fix-a-leaky-gut/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNH7-X1UVrgNM8U770qPtiCDdrYVvg

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3584)


    Maternal B12 deficiency may increase child's risk of type-2 diabetes
    TopPreviousNext

    Date: November 30, 2016 06:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Maternal B12 deficiency may increase child's risk of type-2 diabetes





    A study presented at the Society for Endocrinology’s annual conference has shown that pregnant women who do not consume enough vitamin B12 may be putting their children at risk of developing type 2 diabetes. It is believed that these women have higher BMI’s due to a poor diet and deliver babies with lower birth weight and higher cholesterol. The babies also have a higher chance of having a higher insulin resistance.

    Key Takeaways:

    • Vitamin B 12 is naturally found in animal products, including fish, meat, poultry, eggs and milk, Meaning deficiency is more likely in those following a vegan diet.
    • that babies born to mothers with B 12 deficiency had higher than normal lepton levels. As B12 is involved in methyl reactions in the body which can affect whether genes are turned on and off, we suspect it may be the latter.
    • The nutritional environment provided by the mother can permanently program the baby's health. we also see that maternal B 12 deficiency may affect fat metabolism and contribute to this risk.

    "Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs and milk, Meaning deficiency is more likely in those following a vegan diet."



    Reference:

    https://www.sciencedaily.com/releases/2016/11/161107111017.htm

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3536)


    World's oldest living person has eaten 3 eggs a day for over 90 years
    TopPreviousNext

    Date: November 11, 2016 04:49 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: World's oldest living person has eaten 3 eggs a day for over 90 years





    How many eggs do you eat each day? For one woman, who happens to be turning the tender age of 117 soon, eats two every day, as she has for more than 90 years now. She is doing something right with her diet as she still looks amazing. Perhaps there is something about eggs that help us live long lives!

    Key Takeaways:

    • And she continued to keep that dietary advice for more than 90 years, Meaning she has eaten more than 100,000 eggs.
    • He said that when he first met her she was eating three eggs per day, with two raw eggs in the morning and an omelet for lunch around noon.
    • Currently government recommendations allow for moderate, not restricted, egg consumption, if that's what you want to do. Guidelines are for one egg per day, or about seven whole eggs per week.

    "Currently government recommendations allow for moderate, not restricted, egg consumption, if that's what you want to do. Guidelines are for one egg per day, or about seven whole eggs per week."



    Reference:

    //www.naturalnews.com/055882_eggs_long_life_oldest_living_person.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3427)


    What is the Vitamin D/Vitamin K Connection?
    TopPreviousNext

    Date: November 11, 2016 10:09 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What is the Vitamin D/Vitamin K Connection?





    New research suggest Vitamin K may be far more necessary than originally thought. Our bodies produce Vitamin D through exposure to the sun's rays, as well has consumption of certain foods. Vitamin K assists Vitamin D in handling calcium for out bodies, Meaning they are both needed for good health in your bones and teeth. However, many people have trouble getting the right balance of these two.

    Key Takeaways:

    • Vitamin K works in synergy with vitamin D, and many experts are advising that individuals should always take vitamin K when supplementing with vitamin D, particularly if also taking calcium supplements.
    • Vitamin D is a very important nutrient for proper body function. It is unique in that our skin has the ability to make it from sunlight.
    • In addition to sunlight exposure, you can obtain vitamin D in limited amounts from your diet, though only a few foods naturally contain it.

    "Vitamin D is a very important nutrient for proper body function. It is unique in that our skin has the ability to make it from sunlight"



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//blog.naturalhealthyconcepts.com/2016/10/31/vitamin-d-vitamin-k-connection/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGPK_sSnaLZNsdImN27mcbW4y2ttg

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3424)


    Are You Gaining Weight For No Reason? Check Your Thyroid
    TopPreviousNext

    Date: October 31, 2016 11:47 PM
    Author: Darrell Miller
    Subject: Are You Gaining Weight For No Reason? Check Your Thyroid

    The human body is an extremely complex system of checks and balances that's held in a very delicate state of equilibrium. It's hard to understand at times but with the patience of science, we can usually get to the bottom of whichever mysteries our bodies will present us with.

    One of the mysteries that some people might find themselves faced with at some point in their lives is that of gaining weight for no reason. Diets and exercise will seem not to work. A possible culprit might be found in a small organ known as the thyroid gland. Let’s have a closer look at it and how it may be affecting your metabolism and weight.


    How the Thyroid Gland Works

    The thyroid is the largest gland in your endocrine system of glands and is located right in the middle of your neck just below the Adam’s apple in men. Endocrine glands refer to glands that secrete hormones in the human body. The thyroid gland produces the hormones Thyroxine and Triiodothyronine, which are referred to as the thyroid hormones. These hormones play a significant role in your energy regulation and metabolism functions by prompting almost every cell in your body to increase its activity. This is essentially what your metabolic rate is. There are three basic categories of problems that can occur in your thyroid gland, as follow:

    • Hypothyroidism or Underactivity – too little thyroid hormones produced
    • Hyperthyroidism or Overactivity – too much thyroid hormones produced
    • Growths – include benign cysts and nodules as well as cancers of the thyroid gland

    The Thyroid Gland and Weight Gain

    When too little thyroid hormone is being produced in a patient, their metabolic rate will slow down, Meaning that the body’s cell will not be burning up calories at their optimum rate. This will lead to these unspent calories being deposited throughout the body in the form of fat. The person affected might find themselves suddenly gaining weight without any apparent changes in their lifestyle or eating habits. This is also why dieting and exercise may not have the desired effect on the patient.

    The symptoms of an underactive thyroid can be very vague because the hormone acts throughout the body but should you find yourself experiencing some of these, consider testing specifically for hypothyroidism:

    • General weakness
    • Cold intolerance
    • Heightened cholesterol levels
    • Fatigue
    • Sleepiness
    • Constipation
    • Mood swings
    • Forgetfulness
    • Heavy menses
    • Coarse, dry hair and skin
    • Weight gain
    • Changes in blood pressure
    • Depression and/or irritability
    • Muscle cramps and aches
    • Swelling in legs (edema)
    • Blurred vision
    • Hoarse voice and sore throat
    • Hair loss (on head and/or body)


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    How Can I Tell If Im Lacking Silica In My Diet?
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    Date: June 16, 2014 11:53 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: How Can I Tell If Im Lacking Silica In My Diet?

    silica plantUses of silica

    Our body requires the mineral silica for it to function normally. The body uses this mineral together with calcium for growing and maintaining of strong bones. Silica is also a very strong anti-aging mineral and plays a big role in the prevention of osteoporosis (a condition in which bones become very fragile and likely to fracture). It also contributes to the strength, flexibility and integrity of connective tissues such as the ones found in bones, skin, nails and blood vessels. It is also important for the growth of the skin, hairs and fingernails. It also helps in the healing process, as it is an integral part of the immune system. It is also a vital component of the teeth whereby it strengthens the enamel hence preventing problems such as gum recessions and bleeding gums. We therefore require silica daily due to its many important functions in the body.

    Silica deficiency

    There are some symptoms of silica deficiency that will indicate you are missing it in your diet. These include poor formation of bones, osteoporosis, formation of wrinkles, and aging of the skin, brittleness of both finger and toenails and thinness of hair. The main symptom of this deficiency is sensitive to cold, Meaning that you will feel cold even in the hottest summer days.

    Foods rich in silica

    Fibrous foods are the richest in this important mineral. Such foods are peppers, celery, potatoes, carrots, cereals, beets and unrefined grains. Other sources of the mineral are apples, almonds, raw cabbage, pumpkins, peanuts, honey, fish, cucumber, cherries, cons and raisins. Absorbing silica from foods is always difficult and that why it is important to consume these foods in large quantities. Grains have been shown to consist the highest level of absorbable silica.


    It is very important to ensure your diet includes foods rich in silica. This is because it performs many functions in the body and its deficiency can pose many health problems.

     

    Sources

    1. //www.smartpublications.com/articles/the-nutritional-solution-for-healthy-shiny-hair-and-nails-revealed
    2. //www.mineral-deficiency.net/silicon-deficiency
    3. //dr.willard.com/blog/2011/03/silicon-what-is-it-good-for-and-why-do-our-bodies-need-it/

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    Is Flax Seed A Good Fiber Source?
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    Date: January 30, 2014 05:47 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Is Flax Seed A Good Fiber Source?

    flax seed plantFlax Seed on Diet

    Other than providing you with a great meal, essential fatty acid, and lignans, flax seeds also provide you with content of fiber. So why should have plenty of fiber in your diet anyway? Well, what you need to know is that your diet is never completely balanced minus fiber. Just like proteins, carbohydrates, vitamins and minerals are essential to your body so if fiber. Consuming fiber brings so many health benefits to you more than you can imagine and here are some of the reasons why you must ensure that that you don’t miss fiber in your daily diet.

    Benefits of Flax Seed

    Fiber reduces risks of suffering from constipation and diverticular diseases. Fiber is effective when it comes to absorption of water in the gut. Therefore, when you eat enough flax seed, you boost the level of fiber content in your body, which in return increases the rate of water absorption in your gut. Also, enough water content in the gut eases movement of digestive materials along the gut and makes stooling easier than when the gut is dehydrated. Therefore, you must always endeavor to increase the amount of fiber in your day-to-day diet, otherwise, it will be very difficult is not impossible for you to part ways with constipation and diverticular diseases.

    Fiber protects you from bowel cancer. Because of the presence of fiber contents in flax seed, it is able to protect you from constipation, it is able to reduce the period bowel contents move through the gut, which in turn prevents you from succumbing to any carcinogenic content. In addition, flax seed promotes the growth and development of friendly bacteria in the gut that prevents you from bowel.

    Fiber is also integral in maintaining your body weight and regulating your blood glucose level. High fiber contents in flax seeds feel you up all the day. Meaning, you will eat less and less eating results in reduced levels of calories for the body to burn. In this way, fiber regulates the amount of sugars that you consume and helps in weight loss.

    References:

    1. www.medicalnewstoday.com/articles/263405.php?

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    Prevent Bone Loss Naturally
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    Date: November 17, 2013 02:16 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Prevent Bone Loss Naturally

    What is Bone Loss

    bone loss

    Bone loss is the condition that results when the body cannot make new bone quickly enough to replace old bone that is broken down. Contrary to popular belief, bone is not just a solid structure, rather a living tissue that replaces itself through the process of destroying and creating new. If bone loss is not treated, the bones become very weak and are prone to break, a condition known as osteoperosis.

    Risk Factors for Bone Loss

    There are several different risk factors for bone loss and essentially osteoperosis. While this can include age, gender and even body composition, nutrition can also play an equally important role. Those who do not obtain enough Vitamin D, calcium or magnesium in the diet are more likely to suffer from this problem. However, there are several preventative actions and treatments which may be available.

    Prevention and Treatment

    Obtaining the recommended daily allowances (RDA) of calcium, Vitamin D and magnesium can help prevent and even aid in the treatment of bone loss. While milk is most often boasted for being the best source, this is not entirely so. First and foremost, not everyone enjoys or can tolerate milk and milk based products, Meaning that this may not be the best option. Costly prescription drugs are an option, but these are not necessary.

    An acidic body can draw out calcium and other minerals.  Eating lots of green vegetables along with taking a calcium supplement can balance the body and bring its pH up to the needed 7.0 - 7.3 that is needed for good health and wellness.

    Alternate Remedies

    Those that wish to prevent or obtain alternate treatment for bone loss will have a variety of options available to them. However, supplements may be the best choice for many consumers. Magnesium, Vitamin D and calcium supplements are an affordable option that are available over-the-counter. There are no amounts to keep up with, just a once-a-day oral form that is quick-and-easy. These products are perfectly safe and can be great for the lactose intolerant or those who simply are not a fan of milk. Recent studies suggest that we need a lot more vitamin D in the body.  2000IU to 5000IU are recommended on a daily basis.

    References:

    1. What is Bone Loss? eMedicine, WebMD, 2013. Accessed 11, November 2013. //www.emedicinehealth.com/what_is_bone_loss/article_em.htm.

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    What Makes Beta Carotene The Safer Vitamin A.
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    Date: November 15, 2013 11:24 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: What Makes Beta Carotene The Safer Vitamin A.

    What is the Main Source of Beta Carotene

    carrotsVitamins are essential ingredients for a healthy living. A good example of a very essential vitamin is Vitamin A, which consists of a group of fat-soluble retinoids, including retinol, retinal, retinyl esters [1-3] and retinoic acid. The main sources of vitamin A, retinoids, that comes from animal products and Beta carotene, which comes from plants are essential for not only treating deficiency syndromes but also boosting the immune system.

    What are the Importance of Vitamin A

    The most important type of vitamin A, is in no doubt beta carotene, a type of carotenoid. The main source of beta carotene is carrots. Carotenoids act as anti-oxidants and anti-inflamatory nutrients. Beta carotene is considered a safe vitamin A source because its sources are vegetables, for instance carrots, Meaning that it is low in fat content.

    1. Most animal products are rich in cholesterol. Once inside your body, cholesterol molecules bind together forming plaques which then attach themselves on the walls of blood vessels. This restricts the flow of blood resulting to high blood pressure. Plant products, unlike animal products, have less cholesterol and, vitamin A (such as beta carotene), keeps the cholesterol molecules in your body from binding together. It also prevents it from attaching itself on the walls of the arteries.

    2. It facilitates normal growth of healthy cells and cell division. A normal replication of DNA requires presence of vitamin A. This vitamin, therefore, inhibits multiplication of cancerous cells and slows tumor growth down. Abnormal cell devision, as found in cancer victims, is a sign that there is deficiency of vitamin A.

    3. Studies show that levels of vitamin A are very low for people suffering from viral diseases. When these people receive additional levels os the vitamin, they are said to recover faster since the defences are now restored. This shows that vitamin A is very important in causing retreats of viruses for instance those that cause measles, respiratory viruses, and even HIV.

    4. Stroke victims, on the other hand, are encouraged to take vegetables and fruits (they are very good sources of beta carotene). The reason for this is because vitamin A in stroke patients helps reduce chances of the victim suffering from disabilities or in some extreme cases, death.

    4. Apart from being very helpful in improving eyesight in dim light, beta carotene helps relieve the dry-eye disorder. When the lubrications of the eyes reduces, mainly due to reduction in tear production, the eyes can be very uncomfortable. Vitamin A eyedrops improve the cell fuctions in your eyes and restores their moistness.

    References.
    1. www.livinghealthy360.com/index.php/beta-carotene-carotenoids-and-vitamin-a-59004/
    2. www.medicalnewstoday.com/articles/252758.php
    3. health.howstuffworks.com/wellness/food-nutrition/vitamin-supplements/benefits-of-vitamin-a.htm

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    All-Natural Red Marine Algae An Effective Cold Sore Treatment
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    Date: January 24, 2013 03:15 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: All-Natural Red Marine Algae An Effective Cold Sore Treatment

    Can Red Marine Algae Help With Cold Sores? Lets Find out!

    While a permanent solution for cold sores is not currently known, it has been realized for some time now that red marine algae topical ointments and oral supplements can both help prevent and reduce the number of and severity of your outbreaks. This treatment ensures safety as a priority considering it is an all-natural proper food that is used in a variety of different items. It directly aids the body's first line of defense, or neutrophils, against those pesky cold sores.

    The active components in red marine algae are sulfated polysaccharides, which help with immune system response and the increased production of lymphocytes within the thymus. T-cells and antibodies are stimulated, causing the launch of an attack against the virus.

    There are two primary sulfated polysaccharides, fucoidan and carrageenan, that help stop the outbreak and replication of cold sores. Carrageenan is often used as a topical application, and fucoidan has a specific focus geared towards limiting replication of the virus.

    The two strains of the algae that are effective in fighting against cold sores are Gigartina and Dumontacea, Meaning not all red algae are the same when battling this virus. It is common knowledge that there are many triggers that contribute to herpes outbreaks.

    Cold Sore Triggers:

    While you still should avoid as many triggers as possible, red marine algae is a significant factor in reducing the effectiveness of particular triggers. Some of these triggers include chocolate, nuts, coffee, alcohol and more.

    When learning about taking a new supplement, one of the main concerns you might have is the side effects. However, this all-natural algae supplement has absolutely no known side effects.

    This helps put your mind at ease.

    Did you know that this specific algae has also been used traditionally for dealing with urinary infections, asthma, boils, ulcers and more? With this supplement containing so many immune-supporting qualities, it is definitely a safe bet for formulating a much stronger plan against cold sores.

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    Can Vitamin D-3 Do More For Bone Health Than Calcium?
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    Date: January 10, 2013 01:02 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Can Vitamin D-3 Do More For Bone Health Than Calcium?

    Loss of density and mass in bones has become very common these days because of the increase in the number of people suffering from osteoporosis. It is shocking to note that the number of osteoporosis related fractures in US is more than 1.3 million. Bone health can be improved by taking the right nutrients and minerals. It is generally assumed that calcium is the only mineral needed to prevent and treat osteoporosis. Calcium supplement have been used by many people to improve their bone strength. is it correct?

    Do calcium supplements treat osteoporosis completely?  The answer is NO.

    A recent study conducted in Iceland concludes that maintaining right levels of vitamin D-3 provides greater protection to bones than taking calcium supplements every day.

    What are the results of this study?

    Maintaining ideal levels of PTH or parathyroid hormone is essential for bone health. It has been proved by researchers that sufficient vitamin D-3 levels ensure the ideal level of PTH and not calcium. PTH is not in the ideal level in an individual who takes more than 1200 mg calcium a day if he has vitamin D deficiency. On the other hand PTH level is ideal in a person who has sufficient vitamin D even if he takes less than 800 mg of calcium a day.

    Vitamin D-3 has calcium sparing effect and if the status of vitamin D in the body is assured, there is no need to take calcium of more than 800 mg a day. The results of this study clearly indicate the importance of vitamin D-3 for bone health. It is clear that sufficient levels of vitamin D-3 are more important than sufficient levels of calcium to prevent osteoporosis. In another study, women who were hospitalized for osteoporosis related fractures were studied. It was found that more than 50% of them had vitamin D-3 deficiency.

    The duration of the study was two years and it proved that vitamin D-3 supplementation improved the bone strength and reduced the risk of fractures in these women. It is an unarguable fact that calcium is an important mineral to build bones and to keep bones healthy and strong, but how does the human body absorb calcium? It is the presence of vitamin D-3 that helps in absorption of calcium. Without adequate vitamin D-3, intake of calcium supplements is Meaningless.

    To absorb calcium sufficient amount of vitamin D-3 must be present in the body. Vitamin D-3 is also needed for the efficient utilization of calcium by the body. The mass and density of the bones are increased only when calcium is absorbed by the body. Absorption of calcium is not possible without vitamin D. Vitamin D-3 plays an important role to build bones in children and to keep bones strong and healthy in adults. It also improves immunity, prevents muscle weakness, regularizes the functioning of thyroid glands and helps in blood clotting.

    Deficiency in vitamin D-3 may increase the risks of Alzheimer's disease and rheumatoid arthritis. Vitamin D-3 is the natural form of vitamin D. It is produced when skin is exposed to the ultraviolet rays in the sun. Those who live in latitudes, who have dark skin, who spend most of the day indoors and who wear sunscreen lotion whenever they step outdoors lack sufficient levels of vitamin D-3. They should take vitamin-D supplements to avoid a lot of health risks and to improve their bone health.

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    Does Curamin work?
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    Date: December 22, 2012 11:00 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Does Curamin work?

    The Big Question: Does Curamin work?

    Well, this herbal supplement is a quick, natural and safe pain reliever, which has been proven to work. Moreover, the composition does not have any side effects on the body. It enhances the defense mechanism of the body against any inflammation. 

    Curcumin (Inflammation Management)

    The main ingredient of Curamin, Curcumin enhances the anti-inflammatory components of the body and works as the immune system's modulator. This implies that whenever you consume Curamin, it renders long term effects on the body, thereby controlling oxidative stress. 

    Nattokinase (Circulation and Inflammation)

    Curamin contains an enzyme referred to as Nattokinase, which helps the circulation of the body and thus nutrients reach all corners of the body. Therefore, whatever part of the body might be affected, you can experience results after a few minutes of consumption. Similarly, waste products are also removed from one's body via excretory system much more efficiently. Nattokinase balances the fibrinogen level, Meaning the muscles are repaired quickly when they are injured as a result of heavy muscular strain. Curamin has

    DLPA (Mood Enhancer)

    DLPA amino acids which hinders the breakdown of enkephalins. Enkephalins are often associated with moods. Therefore, you'll never have irritating feeling while undergoing stress and pain anymore. You can carry out your daily activities or even have happy moments with your family during the pain and inflammation.

    5-LOX (Inflammation Trigger)

    Most inflammations are triggered by uncontrolled behavior of the inflammatory enzyme, known as 5-LOX. This formula helps turn off the 5-LOX enzyme.

    Boswellia (Anti-inflammatory Herb)

    Curamin contains Boswellia serreta extract, a beta-boswellic acid, which hinders this enzyme's activity. Inflammation can be triggered by several factors. To handle all these factors, Turmeric: Curcumin longa is included in the Curamin. Curcumin longa, extracted from turmeric, is a great antioxidant. Inflammation and pain are common in life and they usually draw you back from having a stress free life. This is where Curamin comes in handy by offering the much needed relief to get rid of pain from your daily life.

    Curamin Has a money back guarantee if it does not work by the end of the bottle send it back for a refund. 

    We offer free shipping and a $5.00 coupon on each bottle of curamin purchased.

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    Dangers of Rhodiola Rosea? First Lets Look at The Benefits
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    Date: December 20, 2012 08:02 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Dangers of Rhodiola Rosea? First Lets Look at The Benefits

    Rhodiola rosea also referred to as golden root or roseroot grows in the extremely cold parts of the world. Although there are over 200 different species of roseroot rhodiola rosea is the popularly specie due to its health benefits. It is currently widely used in Asia and Europe to treat several health conditions.

    Improves Depression and Mood

    According to a study in the Nordic Journal of Psychiatry Rhodiola rosea extracts helps improve mood as well as lifts depression. It is also known to help improve sleep, lower moodiness as well as lift mild to moderate depression. It is known to help relieve fatigue on the patients suffering from stress associated fatigue. It not only decreases fatigue it increases mental performance particularly concentration and reduces cortisol production in people suffering from fatigue syndrome. It is therefore important to note that supplementation with rhodiola rosea robustly cancels out physiological and behavioral changes induced by persistent exposure to gentle stressors.

    Functions as an Adaptogen

    It is also a known adaptogen Meaning that it helps in strengthening your endocrine and immune nervous system, thus improves your ability to defend against internal and external stress. It works a little different from other adaptogens such as ginseng, it works on neurotransmitters such as serotonin, norepinephrine and dopamine which are associated with several illnesses such as seasonal affective disorders and fibromyalgia. It helps you to withstand stress as well as stress related diseases such as lowered immunity and hypertension. It has also been noted to increase the ability to exercise, reduces lactate levels as well as skeletal muscle damage mainly after vigorous exercise.

    Dangers

    It is advisable that you consult your doctor before you start taking any rhodiola rosea supplement. Despite its numerous health benefits it has several negative side effects especially if high doses are consumed. The dangers include irritability, insomnia, dry mouth and dizziness. Pregnant women, breast feeding mothers and people suffering from manic depressive and bipolar disorders should not take rhodiola.

    This Herb is considered generally safe for most individuals with many mood boosting properties.

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    Neem Health Properties
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    Date: December 19, 2012 02:53 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Neem Health Properties

    Neem

    Neem is a large tree of the mahogany family Meliaceae and is native to both semi-tropical and tropical regions of Asia. The tree is tall and evergreen with a height ranging from 15 to 20 m. It is effective for treating various ailments to an extent of being referred to as Muarubaini within East Africa, Meaning ‘a tree of the forty'; due to its capability of treating 40 diseases. Every part of the neem tree is endowed with a capacity to fight infections.

    Here are some health benefits of neem.

    It has powerful antibacterial and antiviral properties which make it a first choice in several households, medicinal, cosmetic and agricultural products.

    • - The active compounds that exist in its finished products and extracts are useful in preparing the traditional and modern medicines.
    • - It is very beneficial to individuals that suffer from different skin conditions such as acne and skin ulcers.
    • - Its astringent properties help in the promotion of wound healing in gashes, minor cuts and bruises.
    • - A combination of neem oil application and carrier oil treats some hair-related problems such as itchy scalp.
    • - Toothpastes plus other products for dental care have neem as one of the ingredients due to its antiseptic properties that keep the gums and teeth healthy.
    • - Neem can strengthen the resistance that a person has toward diseases by boosting the immune system.
    • - It is used in the preparation of medicines for treatment of different diseases like diabetes and arthritis
    • - The herb causes inhibition of the growth of the free radicals which could result in some types of cancer developing within the body.
    • - The neem herb gets incorporated within items such as disinfectants.
    • - Several products intended for skin care like cosmetics contain neem. It is also very popular in virtually all aromatherapy products which help in the restoration of mental health.

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    All about curamin
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    Date: December 13, 2012 11:35 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: All about curamin

    For those who never really hard about it, they should know that Curamin contains is up to ten times strong than the regular curcumin products. It's actually one of the best ways through which individuals will be able to balance their body's natural inflammation response and many recent and past studies support its ability. Through the removal of pro inflammatory compounds which are generally present in this plant, the impact of boswellia is very much enhanced.

    DLPA was showed in many studies to actually be very helpful with maximizing the effects of enkephalins and endorphins, which are natural and very powerful pain relievers produced by the human body. Nattokinase is rounding up the formula and for those who don't have any idea what it is, they should know it's actually an enzyme. It directly affects muscle pain through its ability to have the fibrinogen levels in the body balanced and at the same time it will also ensure people have a healthy blood circulation in the body. Many people are already aware of the fact that if they take ibuprofen and also aspiring for long periods of time, they will experience serious stomach bleeding and at the same time, if they take Tylenol and ibuprofen, the toxicity in their kidneys and liver will increase very much. 

    However, with the more safer and also more effective alternative of Curamin, who would ever want to consider the aforementioned medicines?

    Curamin, this is a natural pain killer anyone can take. Its combination of dl-phenylalanine, boswellia, cuminoids and Curcumin make it a really effective pain reliever. The way it works is that it will help with stopping the triggers that switch on pain pathways and at the same time it will also reduce the inflammation. More than ninety percent of people who have taken Curamin said that in just forty five minutes, they experienced great pain relief. At the same time, they also said there were no side effects to deal with, Meaning their kidneys, stomach and intestines didn't suffer any damage. Curamin actually works in conjunction with the body's natural ability to stop inflammations which is the reason why individuals feel pain.

    The president and founder of Europharma in the United States said that it is really a great and effective product which everyone who is dealing with inflammations should use. Because he trusts this product so much, millions of Americans have actually turned their attention to it and regard it now as one of the most efficient pain relievers on the market. In 2009 Curamin was awarded the prize for having the best formula so far, a formula which doesn't let people experience any side effects and at the same time, it makes their inflammations and pain go away really quickly. It seems that as time passes, Curamin is also getting better and more and more effective formulas appear. With that being said, everyone who will take Curamin in order relieve his pain or inflammation will feel great in less than an hour!

    curamincoupon1201

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    lycopene
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    Date: November 12, 2012 01:52 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: lycopene

    Lycopene is a carotenoid that is responsible for the red color in melon, tomatoes, rosehip, guava and pink grapefruits. it is known to be highly antioxidant Meaning that it is very effective in neutralizing free radicals which could damage the body cells. Since its discovery in 1964 by Alex R. Torres, it has been observed that this compound is easily absorbed in the body when processed into sauce, juice, ketchup and paste. When consumed in the body, this product is deposited in the lungs, skin, colon, prostrate glands and the liver. There are numerous health benefits that are associated with consuming lycopene.

    Antioxidant benefits

    Free radicals in the body pose a major health risk as they are likely to steel molecules from healthy cells thus causing damage. In fact, these radicals have been associated with the cause of majority of the cancer infections. It is a strong antioxidant and it is able to stop these free radicals from damaging healthy cells.

    Heart benefits

    Research has found that people who take products that contain lycopene regularly have reduced chances of getting heart diseases. It has also been observed that this compound can be used in the treatment heart diseases, osteoporosis, infertility and type II diabetes.

    Anticancer benefits

    It has been found to posses numerous anticancer benefits. The compound helps the body against DNA damage which usually happens during the development stages of cancer. One of the ways through which lycopene is able to achieve this purpose is by blocking the interactions of stromal cells and tumors cells.

    When the interaction is interrupted, the tumor and stromal tissues are inhibited from growing and developing. It is an indisputable fact that lycopene is a very important component in our lives. It is for this reason that medical practitioners advice people to consume carotenoid foods especially the ones that contain lycopene.

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    Health benefits of triphala
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    Date: August 07, 2012 08:22 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Health benefits of triphala

    Triphala

    Owing to the unhealthy food habits that people follow, there is hardly anyone who does not suffer from stomach problems like acidity, constipation, pain in abdomen and loss in appetite. These ailments can lead to various other problems like fatigue, hypertension, poor eyesight, skin ailments and headache. If you have tried various antibiotics, medicines and diets without getting any desired relief, it is time you try out triphala. It is an Indian mixture of herbs which can bring about great positive changes. Triphala is a Sanskrit term Meaning ‘three fruits'. Triphala contains Bibhitaki (Terminalia belliricia), Amalaki (Emblica officinalis) and Haritaki (Terminalia chebula). It is important for you to know the benefits that each of these ingredients offer.

    Bibhitaki (Terminalia belliricia)Bibhitaki is an internal cleanser, which helps remove harmful toxins, and gets your body rid of excess fats. It purifies your blood and helps control hemorrhage.It strengthens the hair roots and also improves hair texture and color. It is anti bacterial and anti viral in nature. It improves eyesight and betters voice quality.

    Amalaki (Emblica officinalis)It is an antioxidant and helps your body get rid of harmful toxins.Amlaki is very rich in vitamin C which is helpful in building immunity. It nourishes and strengthens respiratory tract and lungs by removing mucous out of the lungs.It increases fertility in both females and males and also helps maintain a good reproductive health by regulating menstrual cycle. It offers a healthy glow to the skin by working as detox, which helps in formation of fresh tissues.

    Haritaki (Terminalia chebula)Haritaki has five rasas or tastes, which are salty, sour, bitter, pungent and sweet. It strengthens the sensory organs and stimulates the functioning of the digestive system.It is a great cure against anemia, piles, gallstone and diarrhea. It is helps fight cough, asthma, headache and fever. It helps regulate blood pressure and prevents heart diseases.

    These three herbs when combined form a great drug, the benefits of which are mentioned below.

    Benefits for heart

    It helps maintain cholesterol levels, reducing the risk of heart problems. It limits the formation of low density lipoprotein in the body and helps in the formation of high density lipoprotein. It regularizes the heart rate and is thus beneficial for heart patients. It helps generate red blood cells and is thus helpful for anemia patients.

    Benefits for stomach

    It acts as a natural appetizer and helps in proper digestion thus benefiting the digestive systemIt helps evacuate the bowel and throws harmful toxins out of the body.It relives your body of harmful gases thus curing acidity,It is helpful in curing stomach ulcers. It acts as an internal cleanser for the body.

    Benefits for skin and eyes

    It controls the amount of external radicals in the blood, which helps reduce skin disorders and infections. It improves blood quality and thus benefits the skin.Its antioxidant property helps delay aging. It improves eyesight by strengthening the muscles around the eyes. It helps cure eye problems like glaucoma, cataracts and conjunctivitis.It can be used to wash eyes to get rid of redness.

    For weight loss

    Triphala is very helpful in treating obesity. Since it helps in proper functioning of the digestive system, it helps reduce body fat.It secretes bile juices which is beneficial for the liver and is needed for burning fats. By reducing excessive water content of tissues it helps in weight loss.It also cuts down hunger pangs.

    Triphala has endless health benefits to offer, no wonder, more and more people are opting for the same.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2671)


    How Potassium Iodide Helps Under Active Thyroid
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    Date: June 18, 2012 08:19 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: How Potassium Iodide Helps Under Active Thyroid

    Potassium iodide

    Potassium iodide is actually an inorganic compound. Also known as KI, its chemical formula, it became the most commercially important iodide compound and was produced around 37,000 tons in 1985. Compared to sodium iodide, KI is less hygroscopic, Meaning that it less readily absorbs water. It becomes a precursor to Agl (silver iodide), a useful chemical used in photography. As a medical treatment, it comes in the form of tablet or liquid. In the liquid form, KI is known as SSKI or Thyroshield which is commonly used as preparation the thyroid gland before surgery. In the form of tablet, it is known as thyrosafe or losat and is used to protect thyroid glands from radiation.

    Used as disinfectant, KI becomes an antiseptic, like in Betadine. Iodine in Betadine is a common topical disinfectant which is utilized in the hospital operating rooms. It functions to sterilize the skin which will be operated. As water purification, potassium iodide is used to purify water during the emergency situation. Due to the antimicrobial properties, KI will eliminate the illness-causing microorganisms. For the time being, KI is also medical treatments.

    Benefits

    As medical treatments, KI can be used to help thyroid deficiency. It refers to as hypothyroidism. The thyroid problems are fast becoming. They can cause hair loss, rapid weight gain, anxiety, depression and ongoing fatigue. These problems are usually associated with under active iodine. Hypothyroidism also makes someone older than healthy individual. Even though the only difference from the normal people is only two degrees, this can cause various effects of our body with different symptoms.

    The importance of having sufficient iodine is also supported by Michael Tierra in Planet Herbology. She asserts that underactive iodine is major cause to ovarian and breast cancers. Even mild imbalance level of iodine can make the other hormones like progesterone, estrogen and androgen imbalanced.

    Potassium iodide has been medically proven to effectively treat patients with under active thyroids. As Schachter Center for the Complementary Medicine reported, it has been used to treat people with chronic Hashimoto's disease or known as thyroiditis.

    HyopThyroidism

    In terms of under active thyroid or hypothyroidism, potassium iodide can raise up the production of hormones in the thyroid glands. In order to know how KI works to treat iodine deficiency, we can see from the people with these conditions. Commonly, they have weight gain. Even if they have done workouts, the weight will not reduce. Whereas, sufficient iodine is very important to maintain metabolism and prevents the body fat accumulation, as Burton Goldberg writes in Alternative Medicine. That is why KI is required. KI will increase the iodine level so the thyroid will function as normal and the metabolism will also return in usual state.

    Therefore, if you have this kind of thyroid problem, then you have to visit your doctor or medical professional. Alternatively, if you have a overweight problem but never do enough exercise, you should not potassium iodide as supplement to lose your weight. KI is not a weight loss supplement, after all. KI has only to be used when you surely have under active thyroid. That will work for this problem.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2654)


    Melatonin spray: The Perfect Remedy for Insomnia
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    Date: May 10, 2012 11:02 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Melatonin spray: The Perfect Remedy for Insomnia

    Melatonin Spray

    Are you experiencing difficulty in sleeping or feel tired in the morning every day? Probably you are suffering from insomnia. Getting enough sleep is an aspect that you cannot just choose to overlook. Receiving the desired amount of sleep helps your body in a plethora of ways. Most people even get overstressed due to lack of sleep, an aspect that can even adversely affect their quality of life in the long term and short term both. Sleep helps to boost the immune system, repair damaged cells, boost your thinking capacity and also generally helps the body to deal with the daily stresses in life.

    If at all you are experiencing difficulty in breathing, you most definitely have visited your local healthcare provider recently. If they prescribed some medication for you, do they really seem to work?

    You might have gotten prescription of NyQuil and Tylenol. If these options do not work, there is only one way out that case, and that is the use of melatonin spray. Melatonin is produced by the pineal gland that is located at the center of the brain. As experts state, this gland is normally inactive during the day but later during the night, it secretes melatonin into the blood stream. Melatonin is normally produced between nine at night till sunrise. The amount of melatonin produced by the body tends to reduce with age. Children produce more melatonin than adults. This explains why most cases of sleeping disorders are reported in the elderly rather than kids.

    Melatonin is sold as a sleeping aid in many different forms. You most likely know about the capsules. Most of these pills do not work for many people unless they are taken for some time so that the system can get used to. Due to the limitations and lack of effectiveness witnessed in the use of capsules, companies manufacturing synthetic melatonin have now started producing melatonin spray. The melatonin spray has a higher absorption rate as compared to pills and thus more effective.

    So how does melatonin spray work?

    Well, this sleeping support spray helps melatonin to distribute and get absorbed evenly into the system without necessarily having to interfere with other minerals, supplements and food vitamins. If at all you are part of the population that is experiencing difficulty in sleeping, do not waste much of your time investing in less effective over the counter pills such as Tylenol PM. You can do your body a very big favor by adopting the use of melatonin spray.

    This kind of spray works effectively to ensure that you regain back your sleep. It is also safer to use as compared to other sleeping aids. At least with this option, you do not have to keep worrying about side effects Meaning that this is a much safer alternative. Even though the benefits you would gain from the use of melatonin spray are numerous, the safety of this alternative is still in question in various parts of the globe. It is therefore important for you to consult your doctor before you can start using this sleep aid. Working with your doctor is much recommended if at all you suffer from certain health conditions.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2642)



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