Search Term: " Cenuries "
Argan Oil Benefits
May 28, 2019 11:07 AM
Moroccans have been using argan oil for centuries because it has a good, nufty flavor but also many health benefits. This has made the oil, derived from the fruit of the argan tree, very popular worldwide although it is native to Morocco. It is widely known and used for culinary, cosmetic, and medicinal purposes. The author suggests some 12 uses of argan oil in the blog. One of the uses is that it contains essential nutrients which are usually fatty acids like oleic and linoleic acid. These fatty acids are good sources for the health and also it contains a rich source of vitamin E. Another usefulness of argan oil is that is has antioxidant and anti-inflammatory properties. Some of its compounds that make this possible are vitamin E, CoQ10, melatonin, and plant sterols. The author states that more research is needed though to fully understand how argan oil is antioxidant and anti-inflammatory. Another good reason to use argan oil is that it boosts heart health. This is due to the omega-9 fatty acid, oleic acid, it contains. Other reasons to use argan oil are found in the blog.
"Although native to Morocco, argan oil is now used across the globe for a variety of culinary, cosmetic and medicinal applications."
Read more: https://www.ecowatch.com/argan-oil-2634443123.html
Myrrh oil is worth more than gold when it comes to the healthbenefits it provides
May 17, 2019 04:24 PM
Essential oils are used for aromatherapy but that is just one of their myriad uses. They have been used by Chinese medicine and ayurvedic medicine for centuries due to their numerous health benefits. Now, science has backed many of the claims on health benefits. One of these oils is myrrh. Myrrh is produced from a steam distillation process by extracting the reddish brown sap from the Commiphora myrrha tree. The oil is amber in color and has an earthy aroma. It has a lot of healthy benefits. One of them is that it is used to eliminate harmful bacteria. Ancient Egyptians used this oil to embalm their dead and mummies because it slows down the process of decay. This is due to the antibacterial and antimicrobial properties of myrrh oil. Another advantage of this oil is that it can eliminate some parasites. Myrrh oil has been reported to cure infections such as trichomoniasis and giardiasis. Myrrh oil can also support oral health. It has been used by researchers to treat mouth sores with complete relief for the patients. Other benefits of this wonderful oil are highlighted in the blog.
"In fact, myrrh essential oil, which is often used in traditional Chinese medicine and Ayurvedic medicine, has many science-backed health benefits."
Read more: https://www.naturalnews.com/2019-04-17-myrrh-oil-is-worth-more-than-gold.html
Is ginseng a natural and effective remedy for cancer?
May 17, 2019 09:35 AM
When one has cancer and learns that the type he has is treatable, it is a huge relief until they go through the treatment regimen. Thanks to ginseng, there could now be an easier way to treat cancer. Ginseng targets the stem cells that are responsible for causing cancer, or the tumor stem cells. Ginseng is particularly recommended because chemotherapy and radiotherapy have their drawbacks. They can make regular cancer cells that are not active to turn to cancerous cells and thereby increase the risk. It is only recently that it was discovered that a compound in ginseng, ginsenosides, can be used to treat cancer although the herb has been used for treating humans for centuries. It is believed that given its many effects on cancer, ginseng will most likely be recommended by doctors for use to treat cancer. Ginseng can also help cancer patients in other ways. It was discovered that patients who were sluggish and fatigued after treatment were helped to feel better by ginseng. Even if one is not diagnosed with cancer, he can still benefit from ginseng because it has so many health benefits.
"While you’re certain to be thankful for your life, it’s only natural to wish there was an easier way – and perhaps there could be one soon, thanks to ginseng."
Read more: https://www.naturalnews.com/2019-04-09-ginseng-a-natural-remedy-for-cancer.html
Sweet dreams: Eating honey before you go to bed can help you sleepbetter
May 14, 2019 05:01 PM
It is noted that when one eats sweets before going to bed this could have a negative impact on his sleep. If one does not sleep well, the next day would be a dreadful one. But for those who want to indulge themselves at night with something sweet, there is a natural alternative they can go for which can also help them to sleep better at night. That alternative is honey. Honey is a potent superfood and effective for relaxation, and can serve as a sleep remedy. The use of honey is not new. For centuries, various cultures have used it for food and medicine. Honey is a good source of nutrition because it has lots of antioxidants and nutrients. It is also rich in natural compounds. Honey is recommended as a daily food and its does not have negative drawbacks no matter how often one takes it. Honey possesses many properties which include being an important alternative to sugar, for the treatment of insomnia, for the promotion of deep sleep, and for the relaxation of the body. Therefore, honey is recommended by health practitioners to be taken daily.
"Eating honey at night can kick-start a whole chain of events throughout your body. Raw honey naturally contains high levels of fructose and glucose. Glucose can immediately boost your energy levels, whereas fructose gets stored in your liver as glycogen to serve as an energy source while you sleep."
Read more: https://www.naturalnews.com/2019-04-18-eat-honey-to-help-you-sleep-better.html
Study: Astragalus can improve symptoms of pulmonary arterial hypertension
May 10, 2019 02:20 PM
Astragalus is known in Chinese medicine because it has been used by the Chinese for centuries as a medicinal herb. Recent researchers have backed up the healing claims of the plant. In a new study that was done in China, Chinese researchers have discovered that polysaccharide extracts from astragalus can be effective against pulmonary arterial hypertension. To carry out the study they fed rats with monocrotaline in order to induce pulmonary arterial hypertension in them. Then they gave the rats 200 milligrams per kilogram of astragalus polysaccharides once in every two days for a period of two weeks. The results were positive. It was found that the polysaccharides of astragalus reduced the hypertension of the pulmonary artery induced by monocrotaline in rats. There were other benefits that were discovered. The treatment with the polysaccharide of astragalus also eliminated oxidative stress, promoted vasodilation, and reduced inflammation in the rats. All these suggest that astragalus lowers the blood pressure in individuals. The findings of the study were then published in the American Journal of Chinese Medicine with the authors stating that astragalus can be used to eliminate symptoms of pulmonary arterial hypertension in individuals.
"In China, astragalus is one of the herbs commonly prescribed to help with diabetes management. Research has also shown that the active compounds in astragalus may help in reducing blood sugar levels in people with Type 2 diabetes. Lab trials have shown that it improves metabolism, reduce blood sugar levels, and aid in weight loss."
Read more: https://www.naturalnews.com/2019-04-17-astragalus-improves-symptoms-of-pulmonary-arterial-hypertension.html
Even CBD can help reduce hypertension.
Oolong tea inhibits the growth and progression of breast cancer cells
May 08, 2019 03:07 PM
Many persons drink tea for relaxation, stress relief, and to get a caffeine fix but little do they know that drinking tea can help to inhibit the growth of breast cancer cells. Some researchers in both America and China who worked together have found that drinking tea can lead to DNA damage in the cells of breast cancer. Since this tea can be used to prevent also the progression of a tumor, it is hoped that one day they can be a non-toxic means to prevent the growth of breast cancer. In the USA alone, about 250,000 women were diagnosed with breast cancer in 2018 and about 41,000 are expected to die from the disease. Although there are improvements in the screening for breast cancer, and in treatment, it is noted that more needs to be done to help women. The researchers discovered that tea has long been used in medicinal treatment in China for centuries and reckoned that black tea is used more often than green tea and oolong tea. And although the benefits of green tea in treating cancer has long been known, the use of oolong tea for cancer is not known, so the researchers sought out this tea in their experiment. Using patients from Fujian, China, where oolong tea is grown mainly, they found out that there was a lower incidence of cancer among people who take oolong tea.
"Like black and green teas, oolong tea contains several vitamins, minerals, and helpful antioxidants."
Read more: https://www.naturalnews.com/2019-04-11-oolong-tea-inhibits-the-growth-and-progression-of-breast-cancer-cells.html
Cranberries offer an excellent way to boost your health, saynutrition researchers
May 02, 2019 12:05 PM
Cranberries are nutritious and full of antioxidants, which help the bodies that consume the cranberries to deal with oxidative stress. In fact, cranberries have been respected and used as a natural part of nature's pharmacy for centuries. For example, their use has been well-documented as part of the history of many Native American tribes. One aspect of cranberry's benefits long documented, both in anecdotal history and by scientific data is cranberry's special ability when it comes to dealing with urinary tract health. Urinary infections are a common and debilitating condition. Data now proves what our Native American forebears knew from experience, that compounds intrinsic to cranberries can help.prevent and heal a urinary tract infection. We now know that the compounds in cranberries succeed at this by creating conditions in the bladder which make it impossible for bacteria to adhere to the walls of the organ. Not only is the use of cranberries as a specific for treating bladder ailments safe, it prevents the overuse of antibiotics. As a preventative measure, cranberries can be taken in as a sauce, a drink or a supplement.
"Their study showed that polyphenols stopped bacteria from attaching themselves to the walls of the urinary tract."
Read more: https://www.naturalnews.com/2019-03-11-cranberries-excellent-way-to-boost-your-health.html
Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu
April 30, 2019 03:54 PM
It is not useful to take a trip to the pharmacists when one can make DIY remedies for colds and the flu at home using elderberry. Elderberries have been used for several medicinal purposes for centuries. They are dark purple fruits growing from the elderberry shrub. Elderberries can reduce the duration and severity of viral infections such as cold and flu due to their antioxidant properties. To have maximum impact in using elderberry to treat cold and the flu, it is advisable to take them every three to four hours when one is down with these conditions. This piece contains the recipe for making a DIY elderberry syrup and tincture for treating the cold and flu.
"Due to their health-promoting properties, elderberries have been used for various medicinal purposes since ancient times. They are loaded with powerful antioxidants that can boost your immune system and reduce inflammation."
Read more: https://www.naturalnews.com/2019-03-19-elderberry-remedies-that-can-help-prevent-colds-or-the-flu.html
Exotic spice saffron found to be safer, more effective thanantidepressants
April 23, 2019 02:51 PM
Saffron has been used for centuries in treating various ailments both mentally and physically. Recent studies are showing support in the fact that this exotic spice can do wonders for those who are suffering from depressive symptoms. In fact, a recent control group proved that when people take adequate amounts of saffron on a routine basis, it has the ability to alleviate their symptoms just as much as mainstream antidepressants such as Prozac and other serotonin inhibitors.
"Along with the growing rates of depression, the use of antidepressant medication has continued to skyrocket. Some 2013 estimates from the CDC reveal that usage of these drugs increased by upwards of 400 percent in just 25 years."
Read more: https://www.naturalnews.com/2019-02-27-exotic-spice-saffron-safer-more-effective-antidepressants.html
5 powerful reasons to start eating garlic TODAY
April 23, 2019 02:41 PM
Garlic is an essential ingredient in many kitchens, and also demonstrates an impressive array of health benefits. For example, garlic can encourage higher production of hydrogen sulfide, which helps to keep your blood vessels open and supple, reducing your risk of heart disease. Garlic can help mitigate metabolic syndrome and reduce your risk of several types of cancer, including stomach cancer. By neutralizing enzymes that help break down bone, garlic may also help to ward off osteoarthritis, too.
"Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale."
Read more: https://www.naturalhealth365.com/garlic-heart-disease-2766.html
Curcumin alleviates symptoms of rheumatoid arthritis
November 19, 2018 04:45 PM
Curcumin is something that has got a lot of fan fare in recent months. Scientists are doing a lot of different studies with it and the compound nature of it lead many to believe that it can be useful in the field of medicine. Rheumatoid arthritis is something that can be pretty nasty if it is not dealt with but these studies have shown that the natural remedies provided can be rather helpful when combating it.
"Researchers from India have found that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis."
Read more: https://www.naturalnews.com/2018-10-30-curcumin-alleviates-symptoms-of-rheumatoid-arthritis.html
Learn how moringa, just like hemp, is a miracle healing plant.
November 17, 2018 10:25 AM
Natural plants are getting more and more press due to the healing abilities that many have shown to have. Doctors truly do use some of these plants as they have received a lot of great feedback. This new plant from India, moringa, is just like latest healing plant that is being deemed a miracle. Though some may find these things to be a little bit of a stretch, the truth of the matter is that they work for people.
"Anna explains why moringa is rightfully known throughout the world as the “plant of decades,” or even the “plant of centuries,” because of its amazing healing benefits."
Read more: https://www.naturalnews.com/2018-11-12-learn-how-moringa-miracle-healing-plant.html
Bitter melon can lower blood sugar levels and even prevent cancer
November 17, 2018 09:51 AM
It is important to pick foods on more qualifiers than simply what tastes good. Bitter melon is quite literally bitter, but has lasting health benefits. Bitter melon can help to lower your blood sugar and even fight cancer. A recent study shows that bitter melon can fight pancreatic cancer. In order to make the vegetable more palatable, once can cook bitter melon with more mild vegetables such as carrots. If it is really not edible to you, consider taking it in capsule form.
"When it comes to choosing healthy food, you must not decide based solely on taste."
Read more: https://www.naturalnews.com/2018-11-11-bitter-melon-can-lower-blood-sugar-and-even-prevent-cancer.html
Here's why you need to add Ashwagandha in your diet
September 28, 2018 08:52 AM
Ashwagandha is something that you have never heard of. It is not uncommon to not have heard of this as it is absolutely insane to even give this a second thought. The name itself is absolutely ridiculous and people do not take it seriously. However, there are now some diet freaks out there who are saying that it is actually beneficial to have it in your diet. It is difficult to tell them otherwise as they swear by it.
"A study done by the Journal Of International Society Of Sports Nutrition showed that ashwagandha supplements helps in growth of muscles and strength. 57 gymgoers between the ages of 18-50 were taken for the study."
Read more: http://www.thehealthsite.com/fitness/diet/diabetes-muscles-strength-stress-anxiety-fertility-heres-why-you-need-to-add-ashwagandha-in-your-diet-sj0918/
These supplements are proven to reduce cortisol levels
September 04, 2018 09:53 AM
Cortisol is a hormone that is highly present in our bodies whenever we are facing some sort of emergency. If we are constantly under large amounts of stress, our cortisol levels can skyrocket, which can lead to troublesome conditions such as chronic anxiety. Fortunately, there are many natural ways to lower cortisol levels in drastic amounts. An herb called ashwagandha has the ability to lower your cortisol levels by up to 30% alone, and it has been used in Ayurvedic for centuries.
"The American Psychological Association reveals that a large percentage of Americans – both adults and children – suffer from chronic stress or symptoms related to it. Chronic stress pertains to extended exposure to stress."
Read more: https://www.naturalnews.com/2018-07-29-these-supplements-are-proven-to-reduce-cortisol-levels.html
Echinacea Uses + Homemade Echinacea Extract
July 26, 2018 01:53 AM
Perennial-derived echinacea has been used for centuries in combating and preventing compromised immune systems through utilizing its extracted essential oil. Echinacea can be grown and harvested in your own home, where you can extract the oil and use it in various recipes such as echinacea teas. The consumption of echinacea has several health benefits, but most surround how it is so nurturing to our immune systems. Even consuming echinacea when you spot the first symptoms of a cold can help decrease the duration of the illness, as well as how excessive the symptoms are.
"Whether you’ve heard of echinacea or not, it’s an herbal flower remedy that can do wonders for the immune system, brain and skin."
Read more: https://draxe.com/echinacea-uses/
Make an INFORMED decision: Everything you need to know about colloidal silver
June 22, 2018 05:54 PM
There is a rich history that goes back for centuries, associating the use of colloidal silver with the treatment of wounds and various illnesses. Today, the FDA does not acknowledge the use of colloidal silver as medicinal, calling assertions by practitioners and users as "unfounded."
Nonetheless, many practitioners and users have found the substance to be of high value, particularly in the treatment of wounds, burns, cuts and infections. Colloidal silver is deemed to be both antiseptic and antimicrobial. Neither is colloidal silver associated with any serious side effects, save one. Unfortunately, the 'one' is a doozy and responsible for much of the foot-dragging, when it comes to accepting colloidal silver.
It seems that it is possible to have the skin turn blue, a condition called, "argyria," with the taking in of too much colloidal silver. However, although the condition is real and not reversible, it is also highly unlikely, considering the normal dose users ingest of colloidal silver is one teaspoon and that dose would have to go up to 48 teaspoons every day, for an entire year to possibly have enough in the system to develop argyria.
"There are are a number of misconceptions about colloidal silver being spread around as “truth,” while the facts regarding its uses and benefits are being obscured — as is the case for so many alternative treatments these days."
Read more: https://www.naturalnews.com/2018-06-19-everything-you-need-to-know-about-colloidal-silver.html
He Pours White Vinegar Inside His Toilet Tank... The Reason Why? Genius!
May 30, 2018 01:16 PM
This video is about an alternative to using bleach and other harsh industrial chemicals in the bathroom in order to clean. This alternative is vinegar, a chemical that has been used for centuries for cleaning, but has been often replaced with bleach when it comes to cleaning. Bleach is dangerous and can cause asphyxiation while vinegar is not and does not cause such an effect on the human body. When looking to clean and kill bacteria, one should consider replacing bleach with vinegar.https://www.youtube.com/watch?v=e2gRQ89KcFk&rel=0
Asparagus tops the list for nutritious food
May 27, 2018 09:16 AM
Asparagus has been used for centuries due to its medicinal properties such as being a natural antioxidant and anti-inflammatory vegetable. Asparagus contains a compound called inulin, which becomes a form of good bacteria after the large intestine leaves it undigested after consumption. It also can help lower the risk of cardiovascular disease due to how much fiber it has. Cooking asparagus can be quite effortless, requiring only lemon and a pinch of olive oil in a pan.
"Packed with antioxidant and anti-inflammatory properties, asparagus has been used as a medicinal vegetable for 2,500 years."
Read more: https://www.prestoncitizen.com/opinion/asparagus-tops-the-list-for-nutritious-food/article_6d6912d6-4813-11e8-bdda-8339f8e68768.html
Why monk fruit is the best sugar substitute yet discovered
April 06, 2018 05:17 PM
More and more scientific research has shown the negative health impacts attributable to sugar consumption. But, as humans, we're naturally attracted to sweet foods. What are we to do? Synthetic sweeteners have their own problems. Fortunately, there is a natural solution. Monkfruit, native to East Asia, has natural sweeteners which are orders of magnitude sweeter than cane sugar, yet contain almost no calories. Try monkfruit extract out next time you need to add some sweetness without the health impacts.
"Good news – the monk fruit, also known as “luo han guo,” answers the bell on resolving all these concerns with artificial and natural sweeteners."
Read more: https://www.naturalnews.com/2018-04-04-why-monk-fruit-is-the-best-sugar-substitute-yet-discovered.html
Know Why Flaxseeds Are Among The Most Powerful Seeds On The Planet
February 06, 2018 03:59 PM
Flaxseeds, an ancient food and staple used for centuries, is hitting its stride as a health food. It has excellent properties for your body. One major is its high Omega-3 Fatty Acid content. This has been shown to help combat cancer by stopping malignant cells from sticking to each other and therefore spreading throughout the body. It can also help lower cholesterol and even help with hot flashes. Thanks to its antioxidants it may even help with skin health.
"Flaxseeds are one of the most powerful plant seeds on the planet."
Read more: http://www.newsworldindia.in/health-diet/flaxseeds-most-powerful-seeds-on-the-planet/287715/
Can you get high off hemp? We'll help clear the fog about marijuana's 'kissing cousin'
December 01, 2017 03:59 PM
You can not get high of off hemp. Though many people are confused about the difference between hemp and marijuana in general. Hemp is actually really great as a super food. It has protein and Omega 3. It's great for the health of the body. And even though hemp is really healthy, its sister marijuana also has benefits. Even though scientists are just coming around to the medical benefits for people who smoked it illegally and thankfully legally today they have found that it helps with many ailments. Headache relief is one benefit.
"What hemp does offer is powerful cannabidiol oil, better known as CBD, extracted from the flower of the plant."
Read more: https://www.courier-journal.com/story/news/2017/11/30/can-hemp-get-you-high-like-marijuana/804364001/
What are cherries good for?
September 17, 2017 09:14 AM
Cherries are amazingly healthful fruit. Not only are they good for you but they taste great too. For many centuries they have been regarded as a garnish but they are much more valuable than that. They provide the body with antioxidants and nutrients. There are 2 different types of cherries - sweet and tart. The sour version is great for cooking as the flavor becomes more rich as it cooks. The sweet version of cherries, also known as Bing cherries, are more commonly eaten raw.
"Sweet cherries contain fiber, vitamin C, carotenoids, and anthocyanins, each of which may help play a role in cancer prevention."
Read more: https://www.healthnutnews.com/what-are-cherries-good-for/
This Berry is One of the Top Chinese Longevity Secrets | Natural Cures
September 06, 2017 05:14 AM
Goji berries, used in Chinese medicine for centuries, has recently been gaining a lot of attention in the West for it's numerous health benefits. Some of these benefits include regulating blood sugar, boosting your energy, boosting your immune system, and skin improvement. The berry also is low calorie and contains essential nutrients such as Vitamin A, beta-carotene and iron. More and people are realizing the benefits of this berry and it's many uses to help our body function better.https://www.youtube.com/watch?v=q7ZzVTEtUYk&rel=0
"Goji berries contain higher levels of both beta-carotene and iron than either carrots or spinach"
Anti-cancer breakthrough: 52 herbs were tested, and only these three were found to effectively fight cancer
August 19, 2017 12:14 PM
Natural herbs have been used medicinally for centuries. Ancient civilizations have used them to cure many minor and major ailments. These herbs are now being studied to treat strains of cancer. Scientists from King Abdullah University of Science and Technology have reviewed the high contrast image screening of 52 herbs to test their properties that may affect cancer. In all of these 52 herbs three have showed promising results. They all originate in the middle east and include Citrullus colocynthis, Anastatica hierochuntica, and Juniperus phoenicea. More testing is necessary. With the discovery of these herbs' possible treatment powers, more people are hopeful to discover new herbs in such places as the Amazon Rainforest. Although recent deforestation is an issue.
"The three plants that showed a lot of promise were Anastatica hierochuntica, Citrullus colocynthis, and Juniperus phoenicea. All of these had potent anti-cancer substances known as topoisomerase inhibitors that could potentially be used to develop anti-cancer inhibitors."
Read more: http://www.naturalnews.com/2017-08-15-anti-cancer-breakthrough-52-herbs-were-tested-and-only-these-three-were-found-to-effectively-fight-cancer.html
5 Health Benefits Of Apple Cider Vinegar
July 29, 2017 04:14 PM
Vinegar has been used for centuries as a cleanser and a food additive. In the form of apple cider vinegar it has multiple health benefits as well. Since it's made from apples, there are vitamins and minerals to be found in quality apple cider vinegar. It has anecdotal benefits like curing hiccoughs and also scientific ones like reducing blood sugar. Apple cider vinegar can be used as a mouth wash and applied topically also to help dandruff or other skin issues. It's a valuable ingredient that should be on everyone's pantry shelf.
"Apple cider vinegar has a lot of benefits like curing hiccups to alleviating cold symptoms, detoxification, helping the human body digest foods more easily etc. Read more about the health benefits here."
Read more: http://doctor.ndtv.com/living-healthy/benefits-of-apple-cider-vinegar-1728879
Umeboshi Plums: Liver Cleanser & Cancer Fighter
July 24, 2017 04:14 PM
Umeboshi plums help out as a liver cleaner and a cancer fighter. These things are sour, salty and full of many different health benefits. They are also known as the sour plumb. It is made from dry and pickled ume fruit. That is a fruit that is very closely related to the apricot. They are round and wrinkled and have a very distinct sour taste to them. That is because they have a high content of citric acid.
"In terms of nutrition, umeboshi contains a good chunk of the potassium, manganese and fiber you need in a day"
Read more: https://draxe.com/umeboshi-plums/
The 5 health benefits of Chaga Mushroom
July 18, 2017 04:14 PM
There are 5 health benefits of Chaga mushrooms. If you have never heard of mushroom coffee, or tea, then you are probably not the only one. Th Chaga mushroom has been used for so many years and it is packed with a lot of nutrition. It is a healing food and it can help with things like diabetes and heart disease and liver disease. They also help to prevent and treat cancer. It is a great food to have.
"However, the chaga mushroom, which has been used for centuries, is a superstar loaded with health benefits."
Read more: https://www.healthnutnews.com/the-5-health-benefits-of-chaga-mushroom/
AMAZING. This Happens To Your Body WHEN YOU DRINK ALKALINE WATER!!
May 31, 2017 05:14 AM
Did you know that cancer cannot survive in an alkaline environment? One of the most effective ways of creating such an environment in your body is through drinking alkaline water. If you think tap water will alkalize your body, you would be incorrect. Tap water does not create an alkaline environment because it contains hormones, chlorine, antibiotics and different metals that get absorbed in your system. Watch this video to find out more about alkaline water and how you can make it.https://www.youtube.com/watch?v=A3s1vapgkAw&rel=0
"It has been known for centuries that our ph levels in the body are determined by the foods we consume."
Skullcap Herb: Synergistic Powerhouse & Possible Nootropic
May 26, 2017 09:14 AM
Skullcap is a small, perennial herb that offers many little-known health benefits. Also known as the "mad-dog" herb, skullcap was historically used to treat rabies centuries ago. Now, skullcap is being recognized as an incredibly beneficial plant: it seems to be able to treat everything from certain cancer cells to anxiety. It can be found in herbal teas or tinctures, and has fairly limited, benign side effects. Overall, it merits more research and widespread use by those interested in natural remedies.
"Both Chinese and American Skullcap varieties have been known for centuries to offer health benefits when taken in proper doses."
Read more: https://www.organicnewsroom.com/skullcap/
Psyllium Husk: Fiber for Well-Being
May 18, 2017 03:44 PM
Plantago Ovata, known as the Horse Flower, is found in East Asia and the Mediterranean. It has been used for centuries as an important herbal medicine ingredient. The psyllium seed coat can retain large amounts of water and the outer husk of the seed is high in fiber, making it a good digestive aid. It absorbs toxins and aids in elimination from the bowel by increasing stool's bulk and aids in softening it to ease elimination.
"Ancient plants have been used by cultures around the world to aid and support dietary needs for centuries."
Read more: http://www.healthplusinc.com/blog/psyllium-husk-fiber-for-well-being
5 Hawthorn Berry Health Benefits
May 03, 2017 10:29 PM
As more and more people turn to nature for the cure to what ails them, researchers are finding that old world medicine held great value for centuries for a reason. The Hawthorn berry is a prime example. Found in wooded areas in North America, this berry is prized for its ability to lower blood pressure and aid in cardio vascular health, even so for as to act as a vascular dilator. Native Americans often used this sweet and sour berry to help with stomach ailments.
Read more: 5 Hawthorn Berry Health Benefits
Is Ashwagandha a plant that can make you sleep well? Researchers believe so
May 02, 2017 11:59 AM
Japanese researchers believe a component in the herb Ashwagandha, called triethylene glycole (TEG) can be effective for inducing sleep. Through their research they believe TEG can be used to treat insomnia and other sleep disorders and are currently researching the effects on stress. Ashwagandha has been used for medicinal purposes in India for centuries, most recently for it's calming properties. It can be taken in supplement form but can be found in a powdered or liquid form to be ingested.
"Japanese researchers described an active component in Ashwagandha as “a potent sleep-inducing small molecule”"
Read more: http://www.naturalnews.com/2017-04-17-ashwagandha-researchers-pinpoint-active-molecules-that-promote-healthy-sleep.html
Opium-like painkiller alternative can be found growing in your backyard
April 15, 2017 01:29 PM
If you suffer from pain, it is a good idea to look for alternatives to taking painkillers. They are addictive, and often mask the underlying instead of effectively dealing with it. There are many herbs and spices out there that can address the inflammation that causes pain and some of these herbs grow in your backyard. Wild lettuce is a plant found in yards all over the country and has been used for a long time in treating pain. Read this article for more details into the effectiveness of wild lettuce for pain.
"Also known as Lactuca Virosa, opium lettuce, or bitter lettuce, this medicinal plant has long been used in folk medicine as a substitute to opium, hence its name opium lettuce."
Read more: http://www.naturalnews.com/2017-04-09-opium-like-painkiller-alternative-can-be-found-growing-in-your-backyard.html
how to eliminate constipation with spinach
April 05, 2017 11:44 AM
Eating spinach helps you gain increased muscle mass and other vital nutrients needed to maintain good health. If Popeye ate it, then you know that it is good for you. But now, there's more reason to eat spinach, particularly if you are constipated. New evidence shows that this delicious vegetable may hold a key to eliminating this condition. It is easy to find out if spinach will cure your constipation, and oh so tasty to try!https://www.youtube.com/watch?v=RdgR0b6dG_Y&rel=0
"Due to the sluggish bowel movement, most people suffer from bloating, insomnia, headaches, weight gain, hemorrhoids and lack of energy."
fight cancer with raw garlic
March 27, 2017 05:14 AM
It is used for medicinal properties for centuries. Certain chemicals in garlic can prevent diseases. Garlic can help destroy things that damage the liver and ultimately cause you to age faster. Consuming raw garlic may be able to help prevent certain cancers but further research is needed. It is also being studied that garlic can stop the growth of cancer and also help reduce the issues people have with chemotherapy. Ingesting garlic may also help reduce cardiovascular diseases.https://www.youtube.com/watch?v=rp6xLQrlafg&rel=0
"Used for its medicinal properties as long ago as ancient Egypt, garlic was also believed to have protective properties against plague in medieval Europe."
How To Make GINGER DRINK To Reduce Pain, Arthritis, Bad Cholesterol And High Blood Sugar!
March 26, 2017 04:44 AM
Diabetes is a very difficult disease that many people deal with on a daily basis. Additionally, diabetes requires those that are diagnosed with it to change their diets accordingly, so these unfortunate people often have to resort to very unfulfilling foods to satisfy the requirements to keep their diabetes at bay. However, one of the great foods for diabetes is mangoes, despite the fact that it has some sugar in it. In fact, many doctors and studies recommend that people with diabetes should eat mangoes everyday. As well as having the great taste and the general fact is it is a tasty item to add to any diet, albeit a diet designed to deal with diabetes, it also has a great source of vitamins and lowers cholesterol.https://www.youtube.com/watch?v=o4vU9AsNTCU&rel=0
"Ginger is used true the centuries by holistic medicine ginger to treat many health disorders."
Health Benefits of Lion's Mane Mushroom
March 20, 2017 02:44 PM
Lion's mane mushrooms have been used for their health benefits for ages in China and Japan. Scientists are now studying these mushrooms and are learning that there are many health benefits. These include increasing brain function and memory, aiding in digestive health and boosting the immune system. These mushrooms show much promise also in cancer treatments. Most studies have been in test tubes or on animals so it needs to be further tested on humans. Lion's mane extract has been used for centuries in the far east with great results.
"Treating cell culture with an extract of Lion’s Mane Mushroom allows the cells to display greater movement against the bacteria rather than controlling them."
Read more: http://www.worldhealth.net/news/health-benefits-lions-mane-mushroom/
How what you eat may affect mental health
March 15, 2017 10:59 AM
You are what you eat, as the old saying has been told over and over again for centuries now. Now, new evidence suggests that the foods you consume also have an impact on your mental health. If you are feeling depressed, anxious, or that your mental health is otherwise draining, maybe it is time to revamp your menu and change the foods that you are putting on your plate. It could be the best thing that you do.
Read more: How what you eat may affect mental health
health benefits of green tea |green tea benefits & green tea side effects|weight loss with green tea
February 23, 2017 10:19 AM
Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the US. Tea is considered the most consumed beverage in the world behind water, however 78% of the tea consumed worldwide is black and only about 20% is green.https://www.youtube.com/watch?v=mqVy6fAuVzg
""Regular consumption of green tea is thought to reduce the risk of high blood pressure.""
Medical News Today: Can honey and cinnamon help treat acne?
February 20, 2017 04:59 PM
Instead of using harsh chemicals on your skin to treat acne, you can make a soothing, deep cleaning natural face mask using cinnamon and honey. Honey, an ingredient used in medicine for centuries has several antibacterial properties. Cinnamon has antibacterial and astringent properties. When formulated together into a 30 minute mask, cinnamon and honey provide an effective and safe way to treat acne.
7 Reasons You Need CBD Oil in Your Kitchen (and Medicine Cabinet)
February 17, 2017 10:59 AM
With marijuana now legal in 26 states and the District of Columbia, the cry for more research on cannabis oil has spread. Many are pushing for the use of cannabis oil, which is a potent form of the plant, to treat cancer and seizures. Though the use of the oil to treat symptoms of diseases is not currently supported by the FDA, some cases have shown success in relieving pain, preventing seizures, and slowing down cancer tumors. It’s important to get use a trustworthy source and start with small doses until you know how you will react.
"Nausea is one of the most common reasons people turn to medical marijuana; synthetic THC has been administered to battle nausea in the UK since the early 80s, and many cancer patients choose to smoke marijuana to battle the effects of chemotherapy treatments."
The Surprisingly Simple Way To Supercharge Your Golden Turmeric Milk And Make It Healthier
February 15, 2017 10:19 AM
There is a very simple way to supercharge your golden turmeric milk and make it healthier for yourself. Golden Milk Turmeric is an ancient form of helping the body. It is very nutritious and made in a very simple way and it is natural, and very good. It is an ideal health drink. It has ant inflammatory benefits and gives a boost to the immune system.https://www.youtube.com/watch?v=A3YWo6K6OCw
"The health benefits of probiotics are undeniable."
7 Surprising Beauty Benefits of Apple Cider Vinegar| Apple Cider Vinegar Benefits For Skin and Hairs
February 12, 2017 10:19 AM
For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is Apple Cider Vinegar. It is claimed to lead to all sorts of benefits, some of which are supported by science.https://www.youtube.com/watch?v=qrFZbUdTYuI
"Apple Cider Vinegar is one of natures most powerful ingredients that offer health as well as beauty benefits."
Top Health Benefits Of Pomegranate Juice That You Need To Know
February 01, 2017 07:59 AM
Pomegranates have come forward as a superfood believed to be as good for you as blueberries and green tea. Unlike some food where eating the raw item is healthier, pomegranates seem to give the best results when juiced. Along with 40% of the daily levels of folic acid, pomegranate juice also has vitamins A, C, and E. When added in with the antioxidants involve, it’s no surprise that pomegranate juice has been found to prevent the growth of tumor cells and help with Alzheimer’s. The anti-inflammatory properties of the juice also help with many other health issues.
"It was noted that extracting its juice was found to be the best way to reap its maximum benefits. Pomegranate juice contains Vitamins A, C and E and about 40% of the daily requirement of folic acid."
Study: Manuka honey kills more bacteria than all available antibiotics
December 28, 2016 07:59 AM
Antibiotics are a great way to kil bacteria and cure a wide array of diseases or sicknesses. What happens sometimes though is antibiotics can create resistant bacteria. A new natural alternative may have been found. Manuka honey Showed in research to be better at killing bacteria than antibiotics. More research will need to be done.
"Australian researchers have found one type of honey, called Manuka honey, to be better than all known antibiotics."
Collusion: DEA bans plant medicines, then Big Pharma patents them for profits
December 17, 2016 02:59 PM
For all of our history we as a people have been using plant remedies and medicines for our greater good. Recently we've seen the sea step in and begin to ban a lot of what were for centuries considered the best natural medicines. Pharma then comes in and somehow gets a patent for them.
"Big Pharma companies mass-produce and sell synthetic THC formulations, such as Marinol"
Is Fermented Tea Making People Feel Enlightened Because of ... Alcohol?
December 14, 2016 04:59 PM
One of the biggest campaigns of the 21st century has been to show people that not all bacteria are bad. There is a delicate balance of bacteria that must be maintained in our bodies in order to function properly. Many medical conditions, especially in the gut, start because we do not have the right balance of microbes. With this push for healthy microbes has come a resurgence of a drink that was popular over 200 years ago. It is called kombucha, which is a sugar-sweetened tea that ferments with yeast and microbes. Many claim it to be a wonder-drink.
"That idea has brought the centuries-old drink roaring into upper-middle class consciousness at $5 per bottle in New York bodegas."
Breathe. Exhale. Repeat: The Benefits of Controlled Breathing
November 22, 2016 02:59 PM
Some researchers believe that overcoming stress and depression may be as easy as breathing. Many studies have been done to test the effect of slow and steady breathing on the body. Scientists have found that people who practice breathing meditation on a regular basis are able to lower their stress hormones and cytokines that have an adverse effect on the body. So, the next time you feel stressed, just practice some deep breathing to help calm yourself.
"Controlled breathing, like what you just practiced, has been shown to reduce stress, increase alertness and boost your immune system."
Dilute honey 'may fight urine infections'
November 10, 2016 12:54 PM
A recent study at the University of Southampton is proposing the use of honey to prevent microbiological biofilms from developing within catheters. Their research has shown promising results. They were able to use this natural substance to stop E. coli and Proteus mirabilis bacteria from clustering together as in normal catheters. While the research is far from human trials, this would be an alternative welcomed by those who prefer all natural substances. However, that doesn’t mean it will be as effective as current antimicrobials.
"Honey has been used for centuries as a natural antiseptic. People have used it to treat burns and wounds and many companies now sell a range of "medical grade" honey products that comply with regulatory standards."