Search Term: " Pains "

Messages 1-50 from 121 matching the search criteria.

Soothe Your Joints with Glucosamine, MSM & Arnica Liposomal Lotion	Darrell Miller	10/20/22
Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV	Darrell Miller	4/4/19
7 Proven uses of lavender essential oil	Darrell Miller	2/18/19
CBD Oil: How Can It Help?	Darrell Miller	2/18/19
Homeopathy 101: How autoimmune disorders begin and how to treatthem holistically	Darrell Miller	2/1/19
7 Natural Remedies for Reactive Arthritis Symptoms	VitaNet, LLC Staff	9/13/18
5 natural home remedies to cure common ailments, turmeric for jointpain to lavender oil for insomnia	VitaNet, LLC Staff	9/7/18
Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health	VitaNet, LLC Staff	8/13/18
CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say	Darrell Miller	7/22/18
Some Using CBD Oil to Help Pets Reduce Stress, Anxiety	Darrell Miller	7/9/18
What Are The Health Benefits Of Hemp? You Can Use It In Food, On Your Skin, & So Much More	Darrell Miller	11/23/17
CAUTION!! Pain in the Sole of the Foot May be Sign of Illness!!	Darrell Miller	11/15/17
My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears!	Darrell Miller	10/29/17
Powerful Ear Acupressure Points to Treat Pains	Darrell Miller	10/3/17
Do You Eat Ginger? Then You Should Watch This!	Darrell Miller	10/2/17
Could CBD oil be used for bone disorders ?	Darrell Miller	9/28/17
5 ways to relieve period cramps naturally	Darrell Miller	7/16/17
Signs You’re Not Drinking Enough Water \|What Happen to your body if You’re Not Drinking Enough Water	Darrell Miller	7/16/17
20 essential oils for muscle pain and how to use them	Darrell Miller	7/15/17
Home REMEDIES for PILES that Actually works? \| Health tips 2017	Darrell Miller	7/6/17
Belching, intestinal gas and bloating: Tips for reducing them	Darrell Miller	6/15/17
Amazing Essential Oils for Chronic Pain Relief	Darrell Miller	5/26/17
6 Things I Learned About Ulcers	Darrell Miller	4/19/17
WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW!	Darrell Miller	3/27/17
17 Signs Your Body Is Too Acidic (And What To Do)	Darrell Miller	3/17/17
Chest pain? It might be one of these 7 things	Darrell Miller	3/3/17
Anti-inflammatory diet can help many issues	Darrell Miller	2/28/17
Anti-inflammatory diet can help many issues	Darrell Miller	2/28/17
Fight pain naturally with these powerful natural remedies	Darrell Miller	2/22/17
4 Types of Headaches You Should Never Ignore	Darrell Miller	2/16/17
Turmeric contains anti-inflammatory properties	Darrell Miller	12/20/16
Silent heart attack in women	Darrell Miller	12/17/16
4 Ways Food Can Fight Muscle Soreness	Darrell Miller	12/10/16
Boswellia Reduces 5-LOX Activity	Darrell Miller	12/9/16
Are we thinking about depression all wrong?	Darrell Miller	11/30/16
The Dangers Of Over The Counter Pain Meds	Darrell Miller	11/19/16
Did you know about these natural, highly effective substitutes for ibuprofen?	Darrell Miller	11/7/16
How to Build Strong Bones	Darrell Miller	11/7/16
Reaping the Powerful Health Benefits of the Chaga Mushroom	Darrell Miller	10/4/16
Meadowsweet can be a great pain reliever	Darrell Miller	9/26/16
The Ultimate Solution To Stomach Pains	Darrell Miller	9/21/16
Do you need to regulate hormones ? Experience Chaste Berries Powerful Effects	Darrell Miller	9/17/16
Drink Plenty of Water And Reduce Back and Muscle Pain	Darrell Miller	9/14/16
Black Cohosh : Herbal Remedy For Menopause	Darrell Miller	9/6/16
The Benefits of Anise.	Darrell Miller	9/5/16
How Does a Collagen Supplement Help With Joint Pain and Also To The Skin?	Darrell Miller	7/27/15
Boswellia - The Anti-Inflammatory Herb	Darrell Miller	7/23/15
What Are Glycosaminoglycans (GAGs) And What Herbs Contain Them?	Darrell Miller	7/21/15
Can Glutamine Improve The Immune System, Lymphocites and Inetstinal cell Enterocytes?	Darrell Miller	5/7/14
Things to Know Before Using Arnica Cream for Pain Relief or Bruise Treatment	Darrell Miller	4/26/14

Soothe Your Joints with Glucosamine, MSM & Arnica Liposomal Lotion

Date: October 20, 2022 02:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Soothe Your Joints with Glucosamine, MSM & Arnica Liposomal Lotion

If you're struggling with sore, aching joints, you're not alone. In fact, according to the CDC, 1 in 2 adults aged 18 and over have some form of joint pain. While there are various treatments available, many come with undesirable side effects. Fortunately, there's a new joint lotion on the market that's getting rave reviews from users—NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion.

What is NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion?

NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion is a soothing lotion specifically formulated for use on joint areas. This unique blend of ingredients combines glucosamine, a normal joint and cartilage component with MSM, a source of organic sulfur. Sulfur is an element known to be a normal component of connective tissue structures. Arnica is well known for its traditional uses. NOW Solutions uses liposome technology for enhanced absorption. Liposomes are very similar to the different layers of the skin barrier and compatible with cell membranes. Due to their mimicking ability, the liposome can more easily moisturize the skin’s natural barrier layers, and allow the ingredients to function more effectively.

How Does NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion Work?

When applied topically, NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion helps to temporarily relieve minor aches and Pains associated with arthritis, simple backaches, muscle strains and sprains. The lotion also helps to increase circulation and reduce inflammation.

Who Can Benefit from Using NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion?

NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion is ideal for anyone who suffers from joint pain or inflammation. The lotion can be used as needed on sore joints or muscles and is safe for daily use. The non-greasy formula absorbs quickly and won't leave your skin feeling oily or sticky. It's also Paraben-free and has a refreshing menthol scent.

If you're struggling with sore joints or inflamed muscles, give NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion a try. This unique lotion contains ingredients that are known to help reduce pain and inflammation while increasing circulation. The non-greasy formula absorbs quickly into the skin leaving you feeling refreshed and cool. It's also Paraben-free and has a refreshing menthol scent that makes it enjoyable to use. Give NOW Solutions Glucosamine >MSM & Arnica Liposomal Lotion a try today! You'll be glad you did!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6510)

Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV

Date: April 04, 2019 12:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV

If you find your self feeling a little more susceptible to all of those nasty bugs going around this season, this article has a few tips for you to keep in mind. By consuming foods and supplements containing vitamin C such as lemons, amla and cherries, you help provide your body with a small boost to your immunity system that may determine the course of your day. Take a few moments out of your day to get a bit more knowledge on Vitamin C.

Key Takeaways:

A well balanced diet keeps one fit and healthy while a diet that is based on junk food with inadequate exercise regime weakens the immune system.
The signs of vitamin C deficiency are dry hair and skin, fatigue, frequent mood changes, and joint and muscle pains.
The benefits of taking Vitamin C are immense. You not only build up your immunity, but also are fighting radical activity and oxidative damage caused by this activity.

"This vibrant red-coloured fruit is not only a treat to the palate, but also a storehouse of essential nutrients, including vitamin C. In order to get your daily dose of vitamin C, you can have cherries as is or make them a part of your diet by adding them in smoothies, shakes or even desserts."

Read more: https://www.ndtv.com/food/eat-these-vitamin-c-rich-foods-to-boost-your-immunity-1992440

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6120)

7 Proven uses of lavender essential oil

Date: February 18, 2019 01:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Proven uses of lavender essential oil

If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil!

Key Takeaways:

Essential oil of lavender is frequently used to treat insomnia and reduce aches and pains from muscles and connective tissues.
Lavender contains terpenoid compounds like linalyl acetate and linalool that can substantially mitigate anxiety symptoms.
By relaxing muscles and stimulating blood flow, essential oil of lavender can provide women with relief from premenstrual symptoms such as nausea, headaches, fatigue and vomiting.

"Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine."

Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6040)

CBD Oil: How Can It Help?

Date: February 18, 2019 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil: How Can It Help?

CBD oil is becoming more mainstream in our stores as a medicine. It is known for pain management and to treat anxiety/depression. CBD has been shown to be effective at treating disorders such as anxiety and depression. It is also shown to help with related conditions such as PTSD and insomnia. CBD oil is also an effective pain medication. It reacts with neurotransmitters to help lower perceived pain. This also could treat arthritis or multiple sclerosis.

Key Takeaways:

CBD oil is now popular because it is related to helping many who are suffering gain relief from pains and anxiety.
When doctors are prescribing treatment for anxiety and depression, they often prescribe psychological courses such as cognitive behavior therapy (CBT), or prescribe drugs.
CBD is better than many prescribed drugs which have side effects and symptoms because it has no side effect and has been proven to be more effective.

"These debilitating conditions have the potential to wreak havoc on the lives of sufferers, and the World Health Organisation counts depression as the single most significant contributor to disability worldwide, with anxiety disorders following closely behind in sixth place."

Read more: https://www.jbklutse.com/cbd-oil-how-can-it-help/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6039)

Homeopathy 101: How autoimmune disorders begin and how to treatthem holistically

Date: February 01, 2019 11:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Homeopathy 101: How autoimmune disorders begin and how to treatthem holistically

Autoimmune disorders are caused when the immune system lacks on its main purpose and attacks itself. Many people struggle to find a way to get their immune systems. Studies have shown that homeopathy could shed some hope for people with immune disorders. When a homeopath looks at their patients, they want to know one's symptoms, pains, or sensations that they feel. They treat people as a whole, not one problem at a time, using this way of treatment is actually natural and less harmful than other options.

Key Takeaways:

The immune system is human's natural way of protecting itself against toxins and diseases.
Some people are more prone to getting sick because of the lifestyles that they live.
Homeopathy is about treating each person in a unique manner and not just focusing on the symptoms.

"Autoimmune disorders are prolific in today’s world, and many people who suffer from them are desperate for solutions that just can’t seem to be found."

Read more: https://www.naturalnews.com/2018-11-26-homeopathy-how-autoimmune-disorders-begin.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5997)

7 Natural Remedies for Reactive Arthritis Symptoms

Date: September 13, 2018 06:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Natural Remedies for Reactive Arthritis Symptoms

7 Natural Remedies for Reactive Arthritis Symptoms

Arthritis is become very common amongst the age gruop above 40 years.experiencing joint pains swelling after an infection are signs of arthritis,which cause inflamation pain in feet toes,ankles back and knees.there are a lots of natural remedies to get relief from this type of pain called arthritis but times a patient needs support from some medicines also.In Conventional reactive arthritis, treatment includes over-the-counter NSAIDs to relieve inflammation and reduce pain. More severe cases may require more aggressive treatment.regular excercise and physiotherapy also helps to reduce artiritis pain.

Key Takeaways:

Often reactive arthritis occurs as a post-infection episode, although it can linger, causing cyclical bouts of pain that persist for as long as a year.
Some research suggests that the body's autoimmune system continues to fight after the infection has cleared, suggesting that the condition itself is an autoimmune one.
Epsom salts can be a good way to deal with arthritic pain, inflammation, swelling and psoriasis.

"If you experience pain and swelling in your joints after an infection, you may have reactive arthritis."

Read more: https://draxe.com/reactive-arthritis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5762)

5 natural home remedies to cure common ailments, turmeric for jointpain to lavender oil for insomnia

Date: September 07, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 natural home remedies to cure common ailments, turmeric for jointpain to lavender oil for insomnia

5 natural home remedies to cure common ailments, turmeric for joint pain to lavender oil for insomnia

As medical advancements have seen immense growth and expansion in recent years thanks to new technologies and capabilities, many people are also learning about some of the downfalls of using pharmaceutical drugs to fix their ailments at every turn. Instead, many people have opted out to choose holistic and natural remedies for many basic ailments or issues, with one of the most popular ingredients being used for many ailments being that of the spice and root turmeric.

Key Takeaways:

When you are sick, you don't have to immediately turn to the pharmacy for help
Items such as salt water, lavendar oil, turmeric, cucumbers and apples ease common aches and pains
Even though they may be old remedies, their effectiveness is still proven today

"Some common foods found in your pantry can actually work as home remedies that heal common illnesses."

Read more: https://www.hindustantimes.com/fitness/5-natural-home-remedies-to-cure-common-ailments-turmeric-for-joint-pain-to-lavender-oil-for-insomnia/story-6i0wNunvys698ARgBY7thJ.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5751)

Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health

Date: August 13, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health

Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health

Fo-ti is an herb widely used in traditional Chinese medicine as an invigorating, liver- and kidney-boosting tonic. It is also used as a remedy for hair loss and grey hair, a range of skin conditions like eczema, high cholesterol and other conditions. Primarily found in China, Japan, Tibet and Taiwan, fo-ti may have anti-inflammatory properties and be useful as sleep aid, treatment for hair loss or even a laxative. Fo-ti contains a mix of compounds that inhibit pro-inflammatory hormones in the body.

Key Takeaways:

Ti root has been long used to support kidney and liver health for traditional chinese medicine
treats numerous health conditions like tuberculosis, cancer, skin ailments joint pains soreness
fo ti root also helps hair loss, hair greying and skin ailments

"The same review also point out that, “Laboratory studies and clinical practice have demonstrated that PM possesses various biological and therapeutic actions, including anti-tumor, antibacterial, anti-inflammatory, anti-oxidant, anti-HIV, liver protection, nephroprotection, anti-diabetic, anti-alopecia, and anti-atherosclerotic activities.”"

Read more: https://draxe.com/fo-ti/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5705)

CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say

Date: July 22, 2018 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say

CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say

Unlike its cousin marijuana, which is psychoactive in nature, the hemp plant has very minute amounts of the intoxicant found in marijuana. It's therefore legal to consume and sell in all of the fifty states, as long as the sellers can show their product has less than .03% of THC, the intoxicating element in marijuana. CBD oil, or cannabidiol, which is a hemp extract, is not just legal it's sexy and offered to eager consumers in pills, powders, liquids, even smoothies. CBD popularity undoubtedly arises from the fact that the hemp variant has many of the calming feel-good effects of the marijuana variant, but without the intoxicant. Besides its mood-elevating and tranquilizing effects, CBD also has been shown to help pain-sufferers and lower inflammation. Many nutrition gurus are advocating use of the oil as a daily wellness regiment. Meanwhile, product uses multiply in everything from salad dressing to chocolate.

Key Takeaways:

A company, Juice Generation, adds CBD to its salad dressing because it gives salads a more evolved feel and makes it tastier.
The body has an inborn endocannabinoid system that helps us to reap the benefits from cannabis.
Celebrities are not left out in using CBD. Olivia Wilde, an actress, states that instead of using painkillers for her pains, she uses a body lotion with CBD.

"Currently, CBD is being added to everything from smoothie powders, coffee, tinctures, gummies and tablets to salad dressing. Despite its lack of psychoactive components, which is typically credited for cannabis’ feel-good benefits, when taken internally, CBD has a similar effect — just without the high."

Read more: https://www.usmagazine.com/celebrity-body/news/cbd-oil-the-wellness-benefits-explained-by-experts/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5671)

Some Using CBD Oil to Help Pets Reduce Stress, Anxiety

Date: July 09, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Some Using CBD Oil to Help Pets Reduce Stress, Anxiety

Some Using CBD Oil to Help Pets Reduce Stress, Anxiety

Some Buffalo City pet owners are starting to use CBD oil to help their furry friends with pain and anxiety. Products such as Complete Body Daily’s CBD-infused dog treats, which contain 2 milligrams of CBD, can help dogs and cats with joint and back pain, separation anxiety and other issues. CBD has similar effects on canine and feline nervous systems as in humans, and two or three a day will work for most breeds, depending on size and metabolism.

Key Takeaways:

A Buffalo city alderman chose to shut down one CBD boutique before it could even open up to the public.
One Ozark pet parent found that CBD oil helped her aging Dachshund with it's aches and pains.
Other pet parents have found that the oil is useful for pets experiencing separation anxiety.

"But in some parts of the region, like Arkansas, CBD oil is being used for an array of treatments and patients, including pets."

Read more: https://www.ozarksfirst.com/news/some-using-cbd-oil-to-help-pets-reduce-stress-anxiety/1284875152

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5662)

What Are The Health Benefits Of Hemp? You Can Use It In Food, On Your Skin, & So Much More

Date: November 23, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Are The Health Benefits Of Hemp? You Can Use It In Food, On Your Skin, & So Much More

Though hemp is often associated with a cannabis induced high, the truth is far different. Hemp contains only a small percentage(.03%) of cannabis and does not create a high. So what good is hemp? Hemp can be used as a stress reliever, as hair or skin products, food or even clothing and textile products. While there is still ongoing research and certifications going on, in the United States and abroad, the practical uses of hemp look promising.

Key Takeaways:

More and more, eco-conscious millennials are turning to all-natural options for everything from makeup, to cleaning products, to relief from aches and pains
The latest all-natural option to hit the scene is hemp, which has tons of health and wellness benefits, and is currently getting a lot of attention for its healing properties
Because everyone is different, what works to relieve one person's pain or anxiety might not work for another person

"Reasons hemp is all the rage include its reported ability to reduce anxiety, sooth aches, manage chronic pain, relieve PMS symptoms, moisturize skin, and more — all without the worry of exposing yourself to toxic chemicals."

Read more: https://www.bustle.com/p/what-are-the-health-benefits-of-hemp-you-can-use-it-in-food-on-your-skin-so-much-more-35415

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5411)

CAUTION!! Pain in the Sole of the Foot May be Sign of Illness!!

Date: November 15, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CAUTION!! Pain in the Sole of the Foot May be Sign of Illness!!

Oftentimes, we overlook those aches and Pains we feel in our feet, assuming it is from walking or standin on them for extended periods. But, the truth could shock you and could even turn your life upside down. So often, foot pain in the sole of the foot is a sign of a serious illness that you've probably heard of a time or two before. If you guessed diabetes, you are right, and you should not wait to see a doctor for a diagnosis and treatment.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5398)

My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears!

Date: October 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears!

A health problem that many people face are joint Pains, which can be caused by many ailments in ones life. Natural remedy's may help but doctor supervision and assistance should always be used for serious joint pain. Inflammation is the main cause of joint pain. Ginger is an excellent natural way to help cure joint pain by flushing toxins, eliminating pain, and reducing inflammation. Turmeric is also great and useful at eliminating inflammation. It can help release inflammatory agents within the body. its important to follow an important list of steps and utilize a "cooking" list to make a cocktail to best use ginger and turmeric as natural remedy aids in ones life.

https://www.youtube.com/watch?v=_cijl1Nc0QY&rel=0

Key Takeaways:

One woman has found a solution for dealing with join paints. She simply drinks a tonic that contains ginger in the ingredients.
Try to eliminate toxins and enjoy the detoxifying properties it contains. Ginger is a great substance that people need to consume when they are ready.
Learn how to grate fresh ginger and enjoy the aroma that it makes. Inflammation will subside and related joint pain should disappear as well for people.

"Ginger has detoxifying properties. These help us eliminate any toxins that could cause us infections and inflimation in the joints"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5378)

Powerful Ear Acupressure Points to Treat Pains

Date: October 03, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful Ear Acupressure Points to Treat Pains

As a supplement and ingredient in a wide variety of recipes, ginger has been used for thousands of years—not only in the Far East, but also in Europe. Different cultures incorporate this spicy root into their dishes because it’s so flavorful, but also because of its health benefits. In India they grate it into their tea, while in Japan ginger is used in miso soup, and in Greece it goes well with fish. However, there’s another great way to enjoy ginger’s benefits: By using ginger oil. Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pain. Did you know that ginger oil can also reduce swelling and bloating, aid in digestion, kill microorganisms in the body, and help the blood circulate normally.

https://www.youtube.com/watch?v=JdY98nsb1sc&rel=0

Key Takeaways:

The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed
we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Powerful Ear Acupressure Points to Treat Pains , Ear acupressure is one tool you can keep in your self care tool bag. This blog post is an introductory how-to guide for doing it yourself

"Pinching the lower middle part of your ear will provide relief in your sinuses and throat."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5306)

Do You Eat Ginger? Then You Should Watch This!

Date: October 02, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do You Eat Ginger? Then You Should Watch This!

https://www.youtube.com/watch?v=bu2tjh4Y_ZE&rel=0

Key Takeaways:

Adding some drops of ginger oil to a vaporizer can help fight the flu and sooth your throat, giving you relief from the common cold
Ginger oil helps with a variety of Pains and is a great anti-inflammatory
You do not have to worry about purchasing ginger oil because it can be made at home

"Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and Pains"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5302)

Could CBD oil be used for bone disorders ?

Date: September 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could CBD oil be used for bone disorders ?

Cannabidiol oil, or CBD oil, has the potential for use as a treatment of osteoarthritis, inflammatory joint pain, and other related joint pains. CBD is valuable in this regard because it has the potential to, by attaching to CBD1 and CBD2 receptors present in the joints of mammals, reduce the inflammation and pain that patients experience. However, there is still a need for more research. CBD is confirmed to have the potential to solve the issues of pain and inflammation suffered by those with OA, and possibly even prevent OA from developing at all, but as of yet there has been no testing of CBD as a treatment for OA and joint pain.

Key Takeaways:

Joint synovitis may be caused by inflammation, and over time NSAIDs can cause other health problems.
Cannabinoids were shown in studies to regulate arthritis and joint disease in humans and animals.
Findings demonstrate that CBD may relieve joint inflammation which can cause pain.

"In musculoskeletal disease models, systemic administration of CBD suppressed the progression of collagen-induced arthritis by reducing inflammatory cytokine production."

Read more: http://mmjreporter.com/could-cbd-oil-be-used-for-bone-disorders-31091.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5288)

5 ways to relieve period cramps naturally

Date: July 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 ways to relieve period cramps naturally

For most women, there is a cyclical monthly occasion that consumes their bodies with pain and cramping. While some deal with this pharmacologically, there might be natural alternatives to menstrual symptoms. A recent article on foxnews.com provided several tips that may help relieve menstrual symptoms without turning to pills. The following recommendations were made: Fish oil and Vitamin B12 supplementation, increasing vegetable intake while reducing fats, Magnesium supplementation, exercise, and heat therapy. Of course, this article did recommend seeking a physicians advice before implementing any of these dietary or excercise recommendations.

Key Takeaways:

Oils and vitamins from fish, as well as a more vegetable based diet, have been shown to help the pain, as well as other symptoms.
Studies have shown that magnesium, through natural or supplemental sources, helps reduces period related pains.
Heat helps temporarily stop pain, while exercising during PMS can increase blood flow to decrease symptomatic pain.

"... what if you could relieve period cramps naturally? Some of these remedies might even help you conquer the cramps once and for all."

Read more: http://www.foxnews.com/health/2017/07/10/5-ways-to-relieve-period-cramps-naturally.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4984)

Signs You’re Not Drinking Enough Water |What Happen to your body if You’re Not Drinking Enough Water

Date: July 16, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Signs You’re Not Drinking Enough Water |What Happen to your body if You’re Not Drinking Enough Water

Staying hydrated is important to your health. Even though the body is comprised mostly of water, many people don't drink enough of it. There are multiple ways to tell if your body is not getting enough water. They include: not recovering quickly from an illness, having a dry mouth or skin or eyes, getting mild headaches, having dark colored urine or not urinating enough, feeling tired, gaining weight, and having joint pain. Drinking water can help to alleviate these conditions. While it may not work in all cases, it can't hurt.

https://www.youtube.com/watch?v=Jb_dgGlOu-Q&rel=0

Key Takeaways:

A lack of water can cause headaches and other Pains.
Your joints need lubrication to function and water supplies that.
Dark urine is a very good sign that you need to drink more water.

"If your urine is clear or light colored, keep up the good work! You're drinking enough water!"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4980)

20 essential oils for muscle pain and how to use them

Date: July 15, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 20 essential oils for muscle pain and how to use them

There are 20 essential oils for muscle pain and how to use them. Getting aches and pains in your muscles is a fact of life. The more we use our muscles, the more tired we get. As we age, this gets worse and worse. Aging also poses problems for our movement. That makes arthritis symptoms more likely to develop. Lavender is one of the essential oils for muscle pain. It helps out quite a bit. Rosemary is another one.

Key Takeaways:

Instead of over-the-counter pharmaceutical treatments for muscle pain, essential oils can be considered as an alternative.
While too potent to use on the skin directly, mixing an essential oil with a carrier oil, such as vegetable oil, and then massaging on to the skin is a good method for application.
Different essential oils can be combined in various potency levels to produce maximum benefit.

"Getting muscle aches and pains is a fact of life. The more we use our muscles, the more tired and fatigued they get, and unfortunately as we age this occurs more frequently and recovery takes longer."

Read more: http://www.belmarrahealth.com/20-essential-oils-muscle-pain-use/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4977)

Home REMEDIES for PILES that Actually works? | Health tips 2017

Date: July 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Home REMEDIES for PILES that Actually works? | Health tips 2017

Your body can throw you for a loop at any time. You wake up with a sore throat the day you're set to make a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn't it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and Pains? Here's the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely, and effectively at home. So clear some space in your bathroom cabinet, refrigerator, and kitchen cupboard for these surprisingly effective (and inexpensive) remedies.

https://www.youtube.com/watch?v=mpm2uL9P-V0&rel=0

Key Takeaways:

Applying apple cider vinegar (with a cotton ball) to the inflamed area will help shrink swollen blood vessels and provide relief to those suffering from both internal and external hemorrhoids.
Juice from a freshly squeezed lemon can either be applied externally (with a cotton ball) or ingested by mixing with milk and drinking. Should be repeated 3 times each day for best results.
The easiest remedy for treating hemorrhoids is simply to increase your daily intake of water to 8 to 10 glasses.

"As many as 75% of people in the United States will be affected by hemorrhoids also known as piles."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4934)

Belching, intestinal gas and bloating: Tips for reducing them

Date: June 15, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Belching, intestinal gas and bloating: Tips for reducing them

Bloating can hurt and can make your clothes not fit correctly. It isn't comfortable. Your skin can feel too tight. You feel large and cumbersome. Gas can embarrass you in public. It can be hard to hid it from others. Belching is the same way. This gives ways to lessen these. This will help you avoid humiliation and discomfort. It's great health advice since many suffer from these problems. They are normal but still aren't fun to deal with.

Key Takeaways:

It's helpful to stay away from gum and hard candy due to the substantial amount of air that is swallowed while being chewed.
Smoke is also another suspect when it comes to gas because its another form of air itself and air is being swallowed with each inhale taken
Exercise can reduce gas and belching as well such as going for short walks after you're done eating

"Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow."

Read more: http://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4835)

Amazing Essential Oils for Chronic Pain Relief

Date: May 26, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Amazing Essential Oils for Chronic Pain Relief

Essential oils have taken the medical world by storm as a homeopathic remedy to life's aches and pains. They can come in a variety of scents including wintergreen, spruce, lavender and ginger. Each of these varieties contain different perks that help boost the effectiveness of their use. Each of these oils has shown in studies to help reduce pain and those that use them actively support them fully. Massage them into your skin, add them to your bath, their uses are many.

Read more: Amazing Essential Oils for Chronic Pain Relief

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4698)

6 Things I Learned About Ulcers

Date: April 19, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Things I Learned About Ulcers

Are you keen on ulcers? Many people are not, and that is a mistake that could very well be costly. An ulcer is a health concern that you shouldn't play around with. It can cause a great deal of pain, but that is just the first of many concerns. There are so many things to learn about ulcers, but the six facts listed here are among the most important that everyone out there should know.

Key Takeaways:

In 1980s people thought stomach ulcers were related to stress and food; however, truthfully, it was related to Helicobacter pylori. It went to winning a Nobel Prize.
Certain foods may cause indigestion and heartburns with people that suffer from stomach ulcers. Sometimes it is hard for people to know what to eat.
People that eat less will make ulcer pains worse because without any food in the stomach, the ulcer is being covered by stomach ulcer all the time.

"My ulcer turned out to be “idiopathic,” which is a fancy way of saying that doctors have no idea why it happened."

Read more: https://www.nytimes.com/2017/04/13/well/eat/6-things-i-learned-about-ulcers.html?partner=rss&emc=rss&_r=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4435)

WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW!

Date: March 27, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW!

Our bodies are mainly composed of water and we need it in order to stay focused and well hydrated. Drinking water first thing in the morning can help with fighting diseases throughout the day. Water gives several benefits including helping relieve Pains, regulates blood pressure as well as many others. We need to drink at least 2 liters of water per day to replace as much as we loose on a daily basis. Death can occur if you body if you bodies hydration drops to 10%.

https://www.youtube.com/watch?v=_zdtnJVOYM0&rel=0

Key Takeaways:

The human body must consume approximately 2-2.5 liters daily to recoup insensible losses (sweat, urine, defacation).
Drinking fasting water has a variety of beneficial health effects on the human body ranging from blood pressure to cholesterol control.
Dehydration is a significant issue that can lead to adverse effects such as headache to death (if severe).

"The human being is composed largely of water, so this element is indispensable for a correct function of the organism, as well as to keep us healthy and energized."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4304)

17 Signs Your Body Is Too Acidic (And What To Do)

Date: March 17, 2017 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 17 Signs Your Body Is Too Acidic (And What To Do)

Is there too much acid in your body? Many signs point to an acidic body, and if you are suffering from these symptoms, it is time to make changes in the foods that you eat before you endure an array of health problems. These 17 signs are among the many indicators of a body that is too acidic. Do you have any of these signs? What are you going to do about it? It is time for change if these signs are present in your life.

Key Takeaways:

There are many ways to make your body too acidic.
Symptoms of an acidic body include fatigue, headaches, sinus pains, and more.
Common sense health things, such as staying away from sugars, eating fruits and vegetables, and taking certain supplements can help prevent you from becoming acidic.

"Because of the prevalence of the Western diet and an inactive lifestyle, many people today are somewhat acidic."

Read more: http://www.thealternativedaily.com/signs-your-body-is-too-acidic/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4192)

Chest pain? It might be one of these 7 things

Date: March 03, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chest pain? It might be one of these 7 things

If you are having chest Pains, then it might be one of seven things. Heartburn is one of these things. Muscle strain is another one. It is possible that a person might mistake a muscle strain for something far more serious, like a heart attack. Doctors do not expect any patients to tell the difference between the two.

Key Takeaways:

The occasional reflux is fairly common and probably nothing to worry about, but if you're experiencing it twice a week or more, you may have gastroesophageal reflux disease (GERD).
13% to 36% of adults who show up to the ER or doctor's office with acute chest pain are diagnosed with costochondritis, or inflammation where rib bone meets with the cartilage.
Respiratory infections are often to blame, though other culprits include autoimmune disorders like lupus and rheumatoid arthritis.

"If you're having chest pain, and you're not 100% sure what's causing it, either call your doctor or call 911."

Reference:

//www.cnn.com/2017/02/16/health/chest-pain-causes-partner/index.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4064)

Anti-inflammatory diet can help many issues

Date: February 28, 2017 06:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anti-inflammatory diet can help many issues

Many people suffer from pain and discomfort in their everyday lives. Adopting a diet that fights these nuisances could be just what is needed. An anti-inflammatory diet helps with so many issues in the body. Basically, it calls for getting back to foods that are natural. We eat so much sugar and so many processed foods, that our bodies revolt and cause many of these aches and Pains that we feel. Make sure to get lots of fruits and vegetables and stay away from the bad things - especially sugar. You will feel better for it.

Key Takeaways:

One of the most prominent reasons would be to reduce pain and inflammation in the body
Processed foods with added sugar, salt, preservatives, artificial colors, flavors, hydrogenated oils and sundry chemicals contribute to inflammation in the body and therefore pain and discomfort.
You will feel better, move better and think more clearly as your body reduces the amount of inflammation and becomes more alkaline.

"Processed foods with added sugar, salt, preservatives, artificial colors, flavors, hydrogenated oils and sundry chemicals contribute to inflammation in the body and therefore pain and discomfort."

Reference:

https://www.google.com/url?rct=j&sa=t&url=//thegardenisland.com/lifestyles/anti-inflammatory-diet-can-help-many-issues/article_a2f46870-294f-50ea-8ca5-0be77993db3e.html&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNG8vpbk2JGo_8mjYW8DrqeLhZmXSw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4040)

Anti-inflammatory diet can help many issues

Date: February 28, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anti-inflammatory diet can help many issues

Key Takeaways:

One of the most prominent reasons would be to reduce pain and inflammation in the body
Processed foods with added sugar, salt, preservatives, artificial colors, flavors, hydrogenated oils and sundry chemicals contribute to inflammation in the body and therefore pain and discomfort.
You will feel better, move better and think more clearly as your body reduces the amount of inflammation and becomes more alkaline.

"Processed foods with added sugar, salt, preservatives, artificial colors, flavors, hydrogenated oils and sundry chemicals contribute to inflammation in the body and therefore pain and discomfort."

Reference:

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4039)

Fight pain naturally with these powerful natural remedies

Date: February 22, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fight pain naturally with these powerful natural remedies

Every day, millions of people rush to the pharmacy for some over-the-counter (OTC) or prescription pain medication. Most of us who live with the debilitating effects of chronic pain would do almost anything to find relief. While painkillers like ibuprofen, acetaminophen (the active ingredient in Tylenol) or the more addictive opioid drugs can help manage your pain, know that they can also cause severe damage to your body.

Key Takeaways:

Give the body the right nutrients and it will start to heal itself.
Besides giving your body the nutrients it needs, regular exercise should also be part of your daily routine to manage and eliminate pain.
Curcumin, turmeric’s main active compound, is one of the best remedies to fight chronic inflammation and pain.

"The good news is, more and more people are seeking natural alternatives to ease their aches and Pains. So before you rush off to the pharmacy, check out the natural remedies below to heal your body and fight pain naturally."

Reference:

//www.naturalnews.com/2017-02-13-fight-pain-naturally-with-these-powerful-natural-remedies.html

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4 Types of Headaches You Should Never Ignore

Date: February 16, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Types of Headaches You Should Never Ignore

We all get headaches from time to time. Sometimes they are self-induced through stress, diet or lack of movement and other times they signal that something else is might be going on inside our bodies. Do not ignore your beaches if they are sharp Pains or take place in certain parts of the head

https://www.youtube.com/watch?v=kVpCCFbT5XY

Key Takeaways:

Tension headache is most common type of headache caused by stress and fatigue.
cluster headache are rare affecting only 1% of the population and they tend to occur everyday at the same time and are most common in smokers.
Sinus headache happens as a result of accute sinus infection.

"We all get headaches from time to time. Sometimes they are self-induced through stress, diet or lack of movement and other times they signal that something else is might be going on inside our bodies."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3953)

Turmeric contains anti-inflammatory properties

Date: December 20, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric contains anti-inflammatory properties

Research has shown that Turmeric has many health benefits. Studies have shown that not only does it have a significant anti-inflammatory properties but it’s compound curcumin has been linked to reducing tumor size and killing cancer cells. Turmeric is also being linked to other health benefits, such as, helping with diabetes, lowering blood sugar and helping with arthritis Pains.

Key Takeaways:

These investigations have looked at the benefits as an antioxidant, in reducing inflammation, fighting cancer, regulating our immune system and supporting cardiovascular health.
Current thought places its first use and cultivation in India about 4,000 years ago, and it is now also grown in the tropical regions of Southeast Asia and China.
These benefits have been shown clearly in a number of studies and trials without the side effects often attributed to other anti-inflammatory agents.

"There are many herbs that draw attention in medical literature, one of the most frequently mentioned is turmeric."

Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.bonnercountydailybee.com/columns/20161214/turmeric_contains_anti-inflammatory_properties&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNEG-9Sq-7b9u7OHqa97Fxxw1ZVfqA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3675)

Silent heart attack in women

Date: December 17, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Silent heart attack in women

Most of the time people who are experiencing a heart attack will have pain in the chest, shortness of breath, etc. Silent heart attack symptoms might be as simple as indigestion, flu-like symptoms, or feeling discomfort like a pulled muscle in the chest or back, Kurrelmeyer said. It is brought on by the release of stress hormones that shock the heart, causing changes in the heart muscles that then cause the left ventricle not to work properly. Someone experiencing this condition might develop chest Pains or shortness of breath after severe stress, either emotional or physical, she said.

Key Takeaways:

Houston Methodist DeBakey Heart & Vascular Center cardiologist Karla Kurrelmeyer, M.D. says in their quest to get everything done on time, some women will ignore the mild symptoms of a silent heart attack.
Heart problems in women are not usually as recognizable as they are in men.
"It's important to take time for yourself during the holiday season and do things that will help relieve your stress," Kurrelmeyer said.

"A spike in blood pressure is also common during the holidays. Kurrelmeyer says many women end up in the ER with chest Pains or palpitations and, in the most severe cases, can suffer a stroke."

Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.sciencedaily.com/releases/2016/12/161212133824.htm&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNGY_Pc9UDHUxeMY1zyTiq0IPWrf8Q

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3663)

4 Ways Food Can Fight Muscle Soreness

Date: December 10, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Ways Food Can Fight Muscle Soreness

These tears, coupled with inflammation and temporary muscle aches and Pains are commonly referred to as Delayed Onset Muscle Soreness or DOMS. Typically, DOMS increases after exercise and peaks 24 to 72 hours later. Although more research is needed, proposed strategies for reducing exercise-induced inflammation, pain, soreness, and weakness include cold or hot water immersion, cryotherapy, and compression clothing. Non-steroidal anti-inflammatory drugs are the most commonly used drugs by athletes of all levels to reduce exercise-mediated inflammation and soreness.

Key Takeaways:

Although more research is needed, proposed strategies for reducing exercise-induced inflammation, pain, soreness, and weakness include cold or hot water immersion, cryotherapy, and compression clothing.
Tart cherries contain large phytochemicals known as anthocyanins, which are being studied for their anti-inflammatory properties.
Similar improvements in exercise recovery have been reported with pomegranate-ellagitannin extract and pomegranate juice.

"Several studies have highlighted the importance of recovery following prolonged or high-intensity exercise (like marathons, ultra-marathons, and triathlons)."

Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.ironman.com/triathlon-news/articles/2016/11/beachbody-muscle-soreness.aspx&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGZi9ifF1Fl5bmEnQO7X8rAETMwCg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3616)

Boswellia Reduces 5-LOX Activity

Date: December 09, 2016 01:35 AM
Author: Darrell Miller
Subject: Boswellia Reduces 5-LOX Activity

Do you tend to suffer from allergic reactions and inflammatory diseases which come as a result of chemicals which are naturally secreted inside the nucleus of the body cells? Well, certain chemicals, such as 5-lipoxygenase is such a reagent inside the blood and it can lead to things such as inflammation in the leukotrienes and other cancer-promoting conditions of the human body. This can even lead to other kinds of discomforts such as joint Pains and aches, lung infections and infections of the intestinal tract. As such, it is very important that its activity as well as the impact on the person is reduced. Luckily, there is a solution for that and this comes in the form of Boswellia.

Acting to counteract the effects of 5-LOX, Boswellia otherwise known as Indian frankincense has got a powerful impact on the said chemical which is responsible for the allergic reactions and inflammation of the body cells in the first place. As a result, these reactions are reduced thus promoting a healthy state of being. It is said to be the best natural fighter against the killer cancer and since it comes in an easy to assimilate form, it can get into the body system quickly thus acting to fight reactions just in the nick of time.

It is truly important to live a healthy life which is free from all kinds of infections and allergies which can develop into further complications for the person. When you have a powerful drug to help with fighting such reactions within your body, you will notice that your body becomes progressively powerful and thus makes you able to withstand certain elements whose imbalances in the body might lead to inflammation. With Boswellia, you are able to become stronger against diseases naturally and you will also observe a gradual progression to a healthier, happier, more wholesome individual.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3601)

Are we thinking about depression all wrong?

Date: November 30, 2016 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are we thinking about depression all wrong?

Depression has become an open topic all across the world. More people than ever are open to discussing their depression and seeking help. We have all been led to believe that depression is a chemical imbalance that occurs in our brain. But what if this was misleading and their are other possible reason why a person becomes depressed. A research study has been conducted to find out how inflammation has an effect on our body and could it be responsible for more than just aches and Pains.

Key Takeaways:

The concept that depression is a serotonin problem is increasingly being called into question.
The Marketing of a Myth, which concluded, 'The lowered serotonin theory [of depression] took root in the public domain rather than in psychopharmacology...a piece of biobabble
“In six decades, not a single study has proven that depression is caused by a chemical imbalance in the brain,”

"One in ten of us will experience depression at some point. Just what causes this highly debilitating disease, and the best way to treat it remains controversial"

Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.telegraph.co.uk/women/health/are-we-thinking-about-depression-all-wrong/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNF_DqQlP5xyod8C0ttHATx-nK0qQA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3537)

The Dangers Of Over The Counter Pain Meds

Date: November 19, 2016 08:12 AM
Author: Darrell Miller
Subject: The Dangers Of Over The Counter Pain Meds

In many ways, pain meds such as Acetaminophen and Ibuprofen have provided countless patients with an inexpensive treatment for regular aches and Pains, headaches and migraines, and to help deal with fevers. There's no doubt that these painkillers work, but there are doubts whether their positive side effects outweigh the negative.

Dangers associated with Acetaminophen and Ibuprofen

Liver damage

Liver damage is a common problem, damage that can't be repaired or reversed. One of the main side effects that manifests within children taking either Acetaminophen or Ibuprofen is known as Reye Syndrome, a condition that produces excessive fat deposits around the child's organs (especially their liver). This condition can result in death as pressure can build up to fatal levels around the child's brain.

Kidney damage

Other organ damage related to Acetaminophen and Ibuprofen usage includes inflammation within the kidneys (leading eventually to their complete deterioration) and hyperthyroidism.

Internal bleeding

Higher doses of pain meds can increase the danger of bleeding or torn stomach lining by several times. Stomach problems are also often noted within regular users of these over the counter pain meds. While bleeding ulcers tend to be the most commonly discussed issue within the media, other problems include heartburn, indigestion, bloating, diarrhea, nausea, frequent and unavoidable burping and vomiting. Indeed, severe reactions to these painkillers can even cause a cerebral edema, a condition where excess water floods around the brain, causing anything from migraines to death.

These are some the many side effects and negative conditions associated with significant usage of over the counter painkillers. While it's clear that many people use Acetaminophen and Ibuprofen for extended periods of time without developing serious side effects, it's also clear that the potential dangers of regular and prolonged use need to be taken into consideration. If you are already at risk for any of the above problems, and if you are currently on any Acetaminophen or Ibuprofen medications, you should consult your doctor.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3468)

Did you know about these natural, highly effective substitutes for ibuprofen?

Date: November 07, 2016 02:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know about these natural, highly effective substitutes for ibuprofen?

If you reach for ibuprofen to treat aches and Pains of various sorts, you probably appreciate its fast-acting relief. But what if you knew there were natural alternatives that work just as well as ibuprofen without the potential health risks? Now you can learn more about natural alternatives and make lifestyle changes today.

Key Takeaways:

This stance is understandable given the many dangers of common over-the-counter painkillers like ibuprofen.
They can also interfere with conception. These medications can harm a fetus when taken during pregnancy and even cause lifelong problems once the baby is born.
The good news is that you don't have to just grit your teeth and suffer through your pain if you're trying to avoid ibuprofen and similar drugs.

"The good news is that you don't have to just grit your teeth and suffer through your pain if you're trying to avoid ibuprofen and similar drugs."

Reference:

//www.naturalnews.com/055865_ibuprofen_substitutes_natural_medicine.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3403)

How to Build Strong Bones

Date: November 07, 2016 02:31 AM
Author: Darrell Miller
Subject: How to Build Strong Bones

You often heard your mother keep saying it when you were younger; also you hear your doctor say it even now "If you don't drink your milk, your bones will get weak."

Weak bones, joint Pains due to lack of calcium and other vitamin deficiencies are fast becoming common. If you are amongst those who suffers from either, it is important that besides your weekly visit to your chiropractor, you also chalk out a healthy diet that is essentially good for your bones. There are plenty of bone-building foods that contribute to stronger bones, lesser joint Pains and healthier bodies.

Foods Essential for the Bones

Nuts- Most nuts, particularly walnuts contain omega 3 fatty acids that help in reducing bone breakdown. Brazil nuts are an excellent source of magnesium, much needed for bone formation and strengthening. Peanuts and almonds are packed with potassium and are an excellent source of protein which helps keep the bones strong.
Milk- Milk and most dairy products like cheese and yogurt are excellent sources of calcium. Everybody knows the role calcium plays in building strong bones, teeth, and nails. Thus at least 2 cups of milk and milk products must be consumed daily to get the body's required calcium content.
Seeds- Almost all seeds like flax seeds, pumpkin seeds, sunflower seeds and even sesame seeds are extremely rich in nutrients and vitamins, specifically the bone-building mineral magnesium.
Leafy Vegetables- Vitamin K cuts calcium loss in urine, and its deficiency is known to increase the risk of hip fractures. Leafy green vegetables contain Vitamin K, Calcium, and Magnesium which are crucial to bone development.
Eggs- The yolk of an egg can give you about 6 % of the Vitamin D required by your body. Whole eggs are thus considered very good for bones. They are also high in protein.
Soy Milk- Lactose intolerance is common amongst Americans and soy milk is thus an excellent option for all those looking to get their dose of calcium but allergic to milk. Tofu is another food rich in calcium that can be consumed for better bone mass.
Fish- Salmon, Sardines, and Tuna are all excellent food to consume for bone building and strengthening. These fish contain extremely high levels of vitamin D and also omega 3 fatty acids essential for health and constant bone formation.

Multivitamins and calcium supplements will provide only so much of the required vitamin content of your body; moreover, they are expensive and not always natural. Finally, they are medicines that should be avoided.

Bones are made up of live cells that break down and build up every day and to assist and speed up this process, particularly of formation, ample amount of bone-building foods must be consumed. Most foods that contain Vitamin D and K or are rich in Calcium and Magnesium are perfect for strong, healthy bones and a painless lifestyle

So now you understand the natural method to build strong bones by retaining your calcium through a diet high in vegetables content and vegetables and then some more vegetables!

Related Products

0212459487732

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Reaping the Powerful Health Benefits of the Chaga Mushroom

Date: October 04, 2016 05:02 PM
Author: Darrell Miller
Subject: Reaping the Powerful Health Benefits of the Chaga Mushroom

Varying types of mushrooms have been used for their healing and health promoting properties in the history of medicine but none have gained more popular use for treating a variety of ailments than the Chaga mushroom.

Chaga mushrooms been used for soothing Pains associated with a host of diseases including diabetes and neuropathy but have also seen notable use in normalizing cholesterol and blood pressure levels, also supports gastrointestinal health, and antiviral properties.

Chaga is considered an adaptogenic Fungus. Adaptogenic plants have a specific impact on the endocrine system, the cardiovascular system, the nervous system, the immune system, and the GI tract. Being an adaptogen means Chaga mushrooms can help the body cope with stress.

Chaga is a great fungus to support many of our bodies systems. Consider adding it to your daily supplement regimen.

References:

//www.globalhealingcenter.com/natural-health/chaga-mushroom-the-immune-boosting-superfood/

//www.motherearthnews.com/natural-health/chaga-mushroom-can-help-you-to-be-healthy-zbcz1501

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Meadowsweet can be a great pain reliever

Date: September 26, 2016 05:43 PM
Author: Darrell Miller
Subject: Meadowsweet can be a great pain reliever

Meadowsweet herb is used in the treatment of arthritis or anything that causes aches and Pains. It is widely nicknamed “Queen of the Meadow”. Its history of use dates back to 1835 when it was discovered by a German chemist that the herb contains salicylic, a pain reliever. The herb grows well in damp meadows. Although it is native throughout Western Asia and Europe, it can now be found growing in North America.

Meadowsweet herb has the following health benefits:

-It supports optimal digestion
-Helps in toning and tightening of the lining of the stomach.
-It is a great pain reliever.
-It has antimicrobial activity.
-It fights constipation and stop excessive diarrhea because of its ability to soothe an upset stomach.

references:

www.herbalremediesadvice.com

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The Ultimate Solution To Stomach Pains

Date: September 21, 2016 02:47 PM
Author: Darrell Miller
Subject: The Ultimate Solution To Stomach Pains

The Omega-7 fatty acids, also known as Palmitoleic acid, are unsaturated fatty acids found in sea Buckthorn berry oils. Though not popular among many people, Omega-7 fats are miraculously beneficial to your health, especially the stomach. Buckthorn plant and your health:

Health conditions related to the human digestive system

The human digestive system which lies in the center of the body spans over 100sq meters; right from the mouth to the anus. It’s specifically known for its vital role in the absorption of water, nutrients, and electrolytes necessary for maintaining life. Additionally, it’s crucial in barring pathogens, toxins, and allergens from harming the body. Recent studies have also shown that the gastrointestinal tract helps in immunity, cholesterol metabolism, detoxification, and emotional balance.

Unfortunately over 65 million people around the world are suffering from digestive related illnesses like ulcers, Crohn’s disease, irritable bowel syndrome (IBS), and gastro esophageal reflux disease (GERD). All these diseases share a common feature; inflammation and damage of the mucous membranes.

If you are one such person, Omega-7 is your solution.

Omega-7 and the Gastrointestinal Tract

The Omega-7 fatty acids are well-known for their ability to nourish and lubricate the mucous membranes in the digestive tract. Omega-7 has anti-inflammatory properties that can ease intestinal aches and Pains.

Besides treating digestive related conditions, Omega-7 has been found to help in;

o Weight management,
o Skin, hair and nail treatment, and
o Cardiovascular treatment

Reference URLs

//omega7.biz/omega-7-benefits/omega-7-soothes-the-gastro-intestinal-tract

//www.seabuckthorninsider.com/omega-7/sea-buckthorn-omega-7/

//www.seabuckwonders.com/education/omega-7-health-benefits/

//www.lifeextension.com/Magazine/2014/4/Omega-7-Protects-Against-Metabolic-Syndrome/Page-01

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Do you need to regulate hormones ? Experience Chaste Berries Powerful Effects

Date: September 17, 2016 09:58 AM
Author: Darrell Miller
Subject: Do you need to regulate hormones ? Experience Chaste Berries Powerful Effects

Would you believe that a simple berry could be the solution to hormone normalization and regulation? The Chaste berry has been shown to treat suffering from symptoms of menopause, menstrual irregularities, pre-menstral syndrome, and infertility. However, Chaste berries benefits do not end with women as the berry has also seen use as a natural way to balance hormones in men and may actually prevent prostate cancer.

Chaste berry, also known as vitex, has the ability to regulate and stimulate anterior pituitary functions and has been shown to restore normal estrogen to progesterone levels in women. This is accomplished by attaching to dopamine receptors and decreasing output of prolactin. It is this process that allows Chaste berry to treat the multitude of different hormonal issues that it does and ultimately regulate and normalize hormone levels.

In conclusion, there are many different uses for Chaste berry when it comes to hormonal health. For women the berry has shown successful use as a treatment for PMS Pains, fertility challenges, and abnormal menses. In men, Chaste berry has been used to prevent prostate cancer and balance hormones. Chaste berry has also been indicated to effectively treat acne in both male and females. Who would’ve thought you could get all that from one little berry?

References:

//www.organicauthority.com/health/balance-hormones-naturally-with-chasteberry.html

//www.blossomclinic.net/2012/01/04/chaste-tree-berry-vitex-a-girls-best-friend-2/

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Drink Plenty of Water And Reduce Back and Muscle Pain

Date: September 14, 2016 02:15 PM
Author: Darrell Miller
Subject: Drink Plenty of Water And Reduce Back and Muscle Pain

Are you having sleepless nights because of your back ache?
Are you having muscle cramps that are too painful to bear?

Most parts of the body are made up of muscle tissues. If you are looking for information about how you can restore your back and muscles to their healthy state,then look no further than here.Muscle aches can occur due to tension,involvement in a rigorous physical activity and stress.

Scientists have discovered dehydration as the major cause of muscle aches and back Pains. Daily activity makes the spine to move backward and forward greatly reduces the water found around the spine. People are encouraged to consume a plenty of water in order to keep their bodies adequately hydrated. Drink plenty of water, if you have to, fill a pitcher of water and drink from it till it is gone each day to ensure you get adequate amounts of water. Drinking water even before you feel thirsty and this could greatly save you from muscle aches and back Pains.Water is life and drinking plenty of it will lead to healthy life styles.

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Black Cohosh : Herbal Remedy For Menopause

Date: September 06, 2016 03:38 PM
Author: Darrell Miller
Subject: Black Cohosh : Herbal Remedy For Menopause

Black Cohosh is a herb native to Eastern North America which has been popular in relieving the symptoms of menopause. The root of the herb has proven to be a effective remedy for menstrual cramps,vaginal dryness, premenstrual syndrome (PMS) and period Pains. Studies have shown it to be effcetive against menopause symptoms like irritability, mood wings and sleep deprivations.

Black Cohosh has been considered an effective safe alternative for estrogen replacement therapy (ERT) for someone who don't want to take prescription estrogen.

Anti-inflammatory Properties

The anti inflammatory property has also made it a popular against inflammation caused by arthritis and neuralgia. Dosage should be taken properly or it may cause side effects like upset stomach.

Note: Black cohosh contains property similar to that of estrogen and since effect of estrogen varies according to person and age, hence its results may vary person to person.

If you are looking for PMS and menopausal relief, look no further, give black cohosh a try!

Sources:-//www.webmd.com/diet/supplement-guide-black-cohosh-https://en.wikipedia.org/wiki/Actaea_racemosa-//www.webmd.com/vitamins-supplements/ingredientmono-857-black%20cohosh.aspx?activeingredientid=857&-//www.herbwisdom.com/herb-black-cohosh.html

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The Benefits of Anise.

Date: September 05, 2016 11:58 AM
Author: Darrell Miller
Subject: The Benefits of Anise.

Anise is a perennial herbal plant that grows to a height of about 0.3 to 0.6m above the ground. It is a native plant to Egypt and Greece and it has been in use for health ailments since seventh century. Moreover, anise has been in use as a fragrance and spice according to its history. The following are health benefits of anise.

Anise seed oil which is obtained by extraction has so many applications traditionally as a medicine to cure expectorant, anti-septic, stomachic, and anti-spasmodic as well as a stimulant agent.

Anise seed oil and anethol is also added to medicines such as lozenges and syrups because of its potent antioxidant action.

Anise oil is also very effective against conditions that are associated with convulsions, cramps, spasms, muscle Pains and diarrhea due to its anti-spasmodic and relaxant effects.

Anise oil also is use by individuals who have flu and cough usually get some relief when they administer the herb because of its expectorant and decongestant abilities.

References

https://www.drugs.com/npc/anise.html
//www.nutrition-and-you.com/anise-seed.html
//articles.mercola.com/herbal-oils/anise-oil.aspx
//www.globalhealingcenter.com/natural-health/fighting-fungus-cleansing-with-anise-seed/

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How Does a Collagen Supplement Help With Joint Pain and Also To The Skin?

Date: July 27, 2015 06:45 AM
Author: Darrell Miller
Subject: How Does a Collagen Supplement Help With Joint Pain and Also To The Skin?

Collagen is said to be the most abundant available protein in the body of humans. It forms fibers which are found in ligaments, cartilages, tendons and bones. It's a vital kind of protein in all mammals and it's about 30% the total amount of proteins in the body. Collagen fibers are responsible to ensure flexibility of the skeletal system. As ages increase as per from 25 years, collagen level decreases. This is the main reason why elderly people develop wrinkles which is a result of elasticity loss of the skin due to the decreased collagen level. Brittling of the nails, hair loss, stiffening of joints are also things that happen due to decreased collagen level. This makes collagen supplement very essential because it can prevent all that.

Clinical related studies done over many years have shown clearly that collagen supplements is not only effective in stimulating the natural production of new collagen but also it does replace any missing collagen. Supplementation of collagen helps in maintaining and improving the health of the skin, arthritis, nails and hair and also relieving the joint Pains.

The collagen supplements mainly for joint pain and also arthritis are available in two major types: type II collagen and type I collagen. The type I collagen mainly helps to rebuild the cartilage in the joints. These will result in reduction of stiffness and pain which is majorly as a result of breakdown of these vital tissues. Presence of adequate cartilage will ensure improvements in joint movements. When it comes to type II collagen, it is actually the main protein which is lost during the aging process. People tend to prefer this supplement since it the collagen itself.

Collagen is very important in joint health, although many people have thought of it as a wrinkle kind of treatment. Specific types of arthritis may cause the cartilage in joints loose elasticity and after sometime cause wearing of in areas that moves the most. This area are such as ankles, knees and wrists. With no collagen, there is not enough cartilage. Therefore, ligaments and tendons stretch to fill any missing cartilage which cause tremendous pain.

You can always find collagen at any local or internet store, and be sure you will reap its benefits.

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Boswellia - The Anti-Inflammatory Herb

Date: July 23, 2015 03:07 AM
Author: Darrell Miller
Subject: Boswellia - The Anti-Inflammatory Herb

Boswellia is some times referred to as Indian frankincense or boswellin. It comes from a tree known as boswellia serrata that is found to grow in the dry areas of India. Boswellia is said to have 55% of Boswellic acid. For centuries, many Indian healers have always taken the advantage of the anti-inflammation property of this tree. The bark's gummy resin contains anti-inflammation content in higher percentages - its known as salai guggal.

In the modern world, preparations are done from a purified extract of the resin and normally packed in cream or pills which are then used mainly to reduce inflammation; rheumatoid or osteoarthritis arthritis. Unlike nonsteroidal anti-inflammatory drugs, like ibuprofen, which is one of the accepted treatments for joint inflammation, - boswellia according to research does not show signs of stomach irritation. It's also sometimes effective when it comes to back Pains and other chronic related intestinal disorders.

Its health benefits, according to research by scientists, has been outlined that this herb has specific and very active anti-inflammation ingredients. These ingredients are commonly known as boswellic acids. In the field of animal studies, boswellic acids have been proven to reduce inflammation. They improve rapidly the blood flow to the joints. They also do block those chemical reactions that always sets the stage for inflammation that cause chronic intestinal disorders. Boswellia maybe taken internally or even applied topically to the affected joints to help relieve inflammation that is associated with joint disorders. These always increase joint mobility and lessen the morning stiffness.

In a study that was conducted involving 175 patients suffering rheumatic disorders such as rheumatoid arthritis, exactly 122 participants were found to experience reduced inflammation and stiffness after using boswellia for two to four weeks. Boswellia's inflammatory component helps reduce stiffness and aching, especially when associated with the low back Pains. Though a lot of researches done shows that boswellia is effective when taken orally, creams also appear to be soothing all together.

Boswellia also seems to reduce the inflammation related with Crohn's and ulcerative colitis disease, of which both are painful intestinal disorders. It's said to be able to accomplish this without actually the risk of gut irritation which is mainly associated with lots of convectional pain relievers.

In the ?year 1997, a study was conducted involving ulcerative colitis victims, 82% those who took this boswellia extract like 3 times in a day, they experienced total and complete remission of this disease.

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What Are Glycosaminoglycans (GAGs) And What Herbs Contain Them?

Date: July 21, 2015 08:53 PM
Author: Darrell Miller
Subject: What Are Glycosaminoglycans (GAGs) And What Herbs Contain Them?

Glycosaminoglycans refers to a linear unbranched polysacharide chain molecule composed of disaccharides repeats with a high negative charge due to the presence of Uronic acid components and sulfate esters with some hydoxyl (OH) groups as part of its structural components. They have varying molecular size and sulfation depending on the tissue they are located on and their state. They function to attract cations and maintain the hydration of the extracellular membrane (E.C.M).

Glycoaminoglycans are classified into different groups based on different categories which include; glycosidic linkages in their structure, type of the sugar moiety, sulphate groups numbers and the location of the sulfate groups. Based on this various classification categories six major groups of GAGs exists, namely; heparin, hyaluronan, dermatan sulfate, heparin sulfate, chondroitin sulfate, and keratan sulfate.

GAGs have a high solvation degree and and are as well highly viscous. This is beneficial to the body in that it helps to cushion and lubricate various connective tissues and body joints respectively. It therefore protects an individual from joint Pains due to poor lubrication of the joints causing the bone to slide over each other. They also form the building blocks of proteoglycans which are the major building blocks of the extracellular matrix. Due to this property they are vital in determining the cellular activities such as cell division because the cell division machinery has to attach itself to the extracellular matrix before the division process is initiated. Some body tissues such as the nerve cells and the muscle cells require continuous cell division to replace worn out cells for the normal functioning. This means that structural deformities in the extracellular matrix will hinder the division process to occur and is most likely to lead to some neurodegenerative complexions.

Recent studies have linked GAGs to play a role in the cell biology of cancer.They have been established as the key macromolecules affecting cell properties and functions through interaction with key growth factors or by acting directly as receptor molecules. Through this it has been findings they play a vital role in the cell signaling process thus playing a role in the cancer disease progression.Heparin and heparin sulfate have been indicated through studies to have anti-tumor effects by preventing the process of angiogenesis which is the first step in cancer metastasis.Some have been associated with anti-coagulant properties.

Therefore GAGs are important molecules which play a vital role in protection against various forms of cancers. GAGs aremostly obtained from animal sources. The animal sources include shark fish and ray skeletons. Plants are also sources of GAGs, however their digestion by the human system is not possible. Seaweed is one herb that is rich in GAGs. However as earlier explain the digestion of the sea weed by the animal digestive system is quite a challenge. It is therefore recommended that we eat foods rich in proteins, and carbohydrates which can be used to synthesize GAGs in the body.

In summary, GAGs are heteropolymers which acts as the building blocks of the extracellular matrix in animals. The body has the ability to synthesize GAGs naturally hence nutritional supplement is required for the body to obtain key components necessary for the synthesis.
links

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Can Glutamine Improve The Immune System, Lymphocites and Inetstinal cell Enterocytes?

Date: May 07, 2014 11:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Glutamine Improve The Immune System, Lymphocites and Inetstinal cell Enterocytes?

Glutamine

muscle glutamine Glutamine is considered to be the most abundant natural amino acids which is a building block of proteins in the body. Although the body can already make enough glutamine on its own, extreme stress is the type you could experience after heavy exercise or from injuries can't naturally aid help those Pains on its own. The body may need a bit more glutamine in order to truly eliminate those kinds of ailments. Most glutamine is naturally stored in the muscles and lungs.

Can Glutamine Improve The Immune System, Lymphocites and Inetstinal cell Enterocytes?

Glutamine is also very important when it comes to removing excess ammonia which is a common waste that grows in the body. It has also been shown to help your immune system to function more normally to create proper brain function and bowel movements. Glutamine is naturally utilized at high rates by the isolated incubated lymphocytes that produces glutamate, lactate, and aspartate. The pathways for glutamine metabolism can include reactions catalysed by aspartate aminotransferase, glutaminase, succinate dehydrogenase, oxoglutarate dehydrogenase, fumarase, and phosphoenolpyruvate carboxykinase. Having high levels of glutamine in the body has been claimed to help improve the body's lymphocites and intestinal cell enterocytes in the body.

This is why numerous product contains a high levels of glutamine to help with imbalanced areas in the body. Purchasing the purest of glutamine products is the best way to get the most benefits out of it. Glutamine can also help increase the metabolism promoting a much easier time maintaining your weight. Increasing your glutamine can definitely do wonders for your daily life, as it will improve numerous aspects in your body.

In conclusion, be sure to boost your glutamine while your young so that when you get older, you body has a great storage of it when it may need the most.

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Things to Know Before Using Arnica Cream for Pain Relief or Bruise Treatment

Date: April 26, 2014 09:36 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Things to Know Before Using Arnica Cream for Pain Relief or Bruise Treatment

Arnica medicinal qualities

The medicinal qualities of Arnica, or scientifically Arnica Montana, are known since long. This is a plant indigenous to Northern Europe. This herbal medicine is widely used as pain reliever. Rich in antioxidants. Arnica contains high amount of flavonoids such as carotenoids, tannins and inulin. It helps to alleviate Pains of arthritis, bruises and injuries in short period of time. Since it has some dominant side effects, it is recommended that arnica should be taken under prescription of medics. However, arnica cream is available for common usage.

Healing qualities of arnica ointment:

Arnica creams contain extract of Arnica in a proportion making it a herbal remedy for muscle pain and injuries.
Bruise Treatment, it is often suggested by the medics that when you get a bruise or minor injury apply arnica on that place as soon as possible. The active ingredients and essential oil of arnica prevents swelling and discoloration from bruise and hurt. The root extract of arnica, Thymol can repair the clogged circulatory channels facilitating the distribution of trapped blood and fluids from muscles, tissues and joints.
Anti-Inflammatory treatment, a recent study by the U.S. National Library of Medicine reveals that arnica ointment gives relief to Pains generated from inflammation or irritation. This is possible because of the radical-scavenging capabilities? of Quercetin, which is the prime antioxidant contained in Arnica Montana. Helenanin is another pain reliever antioxidant in arnica that can deactivate the elements that is responsible for inflammation.
Muscle Pain Reliever, according to the University of Maine Medical Centers list of pain relievers Arnica is a proven and tested topical ointment for muscle pain and strains. The palliative properties of essential oil in Arnica hold up with the nerve receptors to reduce the pain. Arnica as a topical cream is widely used by Americans for the treatment of rheumatic disorders and pain associated with various other ˜musculoskeletal (related to muscle and skeleton) condition.

Uses of Arnica

It can be directly applied on the skin in the form of cream or ointment.
Those who have bad breath or cavity can dilute a few drops of arnica in lukewarm water and use it as mouth wash. Similarly it is also helpful for sore throat and gum infection.

Things to Consider

Unlike other medicines Arnica is not approved by the FDA. Like most natural or herbal medicines arnica-based medicines are not covered by health insurance.
As a natural anti-inflammatory treatment arnica cream are easily available in any herbal medicine store and organic product retail shops. You can even purchase it through internet.
Be careful of applying arnica without prescription. Over use of arnica cream on skin can cause eczema.
It can be dangerous for people suffering from chronic liver disease or kidney problems. Nausea and vomiting are two side effects of arnica overdose. It is not recommended for pregnant women.
Arnica ointments are for external use only. Applying it on open wound is strictly prohibited as Helenanin, one of the active ingredients can be toxic.
Not just cream or ointment nowadays arnica is available in various forms such as lotion and gel. But you need to consult with your doctor before using arnica in order to play it safe.

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