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Search Term: " Sores "
Collagen: What is it and why should you care?   
Date:
October 29, 2022 02:10 PM
Collagen is the most abundant protein in our bodies, and it's one of the major building blocks of skin, hair, nails, bones, and joints. As we age, our bodies produce less and less collagen, which can lead to some unpleasant side effects. That's why it's important to get collagen in your diet, especially as you get older. Here's what you need to know about collagen and how to get more of it in your diet. What is collagen? Collagen is a protein that is produced by our bodies. It's made up of amino acids, which are the building blocks of proteins. There are 28 different types of collagen, but 90% of the collagen in our bodies is type I, II, or III. Collagen provides structure and support for our tissues and organs. It also helps with wound healing and plays a role in protecting our cells from damage. Why do we need collagen? As we age, our bodies produce less and less collagen. This can lead to wrinkles, joint pain, bone loss, muscle weakness, and other unwanted side effects. Getting enough collagen in your diet can help keep your skin looking young and healthy, reduce joint pain, improve bone density, increase muscle mass, and more. That's why it's so important to make sure you're getting enough collagen as you age. One good source of collagen is bone broth powder. Bone broth powder is made from the bones and connective tissues of animals. It's a rich source of protein and other nutrients like calcium and magnesium. Bone broth powder can be mixed into soups or smoothies, or used as a base for cooking grains or vegetables. You can also find collagen supplements at most health food stores. These supplements are usually made from fish or bovine sources. In Summary: Collagen is an important protein that our bodies need for proper function. As we age, our bodies produce less collagen, which can lead to some unpleasant side effects like wrinkles, joint pain, and muscle weakness. Getting enough collagen in your diet is crucial for maintaining a healthy body as you age. Fortunately, there are plenty of ways to get more collagen in your diet. Bone broth powder is one good source of collagen; it's rich in protein and other nutrients like calcium and magnesium. You can also find collagen supplements at most health food stores. Making sure you're getting enough collagen in your diet will help you stay healthy well into your golden years!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6549) Joint Support Supplement from NOW Foods 
Date:
October 26, 2022 12:32 PM
As we age, it's not uncommon for our joints to start feeling a little stiff and sore. This is especially true if we've led an active lifestyle and put a lot of wear and tear on our joints over the years. If you're looking for a way to help support your joints and keep them healthy, you may want to try NOW Foods Joint Support™ formula. How NOW Foods Joint Support Works NOW Foods Joint Support™ is a combination of nutrients and other ingredients that help to support the formation and function of healthy joint tissue.* Joint Support™ provides Vitamin C, Manganese and Copper, which are critical for the production and maintenance of healthy joint structures.* It also has Zinc, B Vitamins and Boswellin®, which can help to support the body's proper response to everyday joint stress.* Glucosamine is included as an essential structural component that is naturally present in bones and joints.* The Ingredients in NOW Foods Joint Support Vitamin C is an antioxidant that helps to protect cells from free radical damage.* Manganese and Copper are co-factors in several important enzymes that are required for the production of collagen.* Zinc is involved in collagen synthesis.* B Vitamins are important for energy metabolism.* Boswellin® is a standardized extract of Boswellia serrata gum resin that has been used traditionally for supporting joint function.* Glucosamine is an amino sugar that occurs naturally in the human body and is a key component of cartilage.* In Summary: If you're interested in trying NOW Foods Joint Support™ formula, you can purchase it online or at many health food stores. Be sure to read the instructions carefully before taking and follow all directions provided. You should always consult with your doctor before taking any new supplements, especially if you have any existing medical conditions or are taking any medications.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6529) Why Dextrose is Important for Athletes and Bodybuilders
Date:
October 10, 2022 02:17 PM
Dextrose, also known as glucose, is a simple sugar (monosaccharide) that is the primary source of energy for the body. It is important for athletes because it stimulates the body to drive, not only glucose, but amino acids and other nutrients into cells. This makes energy readily available to working muscles and helps to maintain glycogen stores. In addition, dextrose also helps to make important nutrients, such as creatine and branched-chain aminos, available for use by muscle tissue. From an athletic performance perspective therefore, it can help fuel intense activity, maintain exercise endurance, and support recovery from exercise. How Dextrose Works Dextrose enters the bloodstream rapidly after being consumed and raises blood sugar levels quickly.* Insulin is then released by the pancreas in order to shuttle glucose into cells for use or storage.* Glucose is stored in the liver and muscles in the form of glycogen; when these stores become depleted during exercise, blood sugar levels fall and fatigue sets in.* Dextrose can help delay this fatigue by replenishing glycogen stores and keeping blood sugar levels elevated.* Dextrose And Creatine oppose each other hormonally; when insulin levels are elevated via carbohydrate consumption, creatine uptake into muscle cells is inhibited.* Conversely, when blood sugar levels are low (and insulin levels along with them), creatine uptake is enhanced.*Deoxyglucose acts as a transport vehicle for creatine, driving more of it into muscle cells where it can be used for energy production and protein synthesis – two key processes for supporting muscle growth.* Therefore, when combined with creatine, dextrose can further enhance its efficacy. *BCAAs are essential amino acids that must be obtained through diet since they cannot be produced by the body; of the three BCAAs (leucine, isoleucine, and valine), leucine is the most anabolic.*Leucine seems to work best when consumed with carbohydrates; when carbs and leucine are consumed together they stimulate insulin release – an anabolic hormone that promotes protein synthesis as well as drives amino acids and other nutrients into cells where they can be used or stored for future use..* Therefore, dextrose can help enhance the anabolic effects of leucine consumption. In Summary: Dextrose is a simple sugar that has many benefits for athletes. It helps to fuel intense activity, maintain exercise endurance, support recovery from exercise, and delay fatigue. It also helps to make important nutrients like creatine and branched-chain aminos more available for use by muscle tissue. If you are an athlete who wants to perform at your best, make sure you include dextrose in your diet.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6495) Propolis Extract: Immune System Support for Everyday Wellness
Date:
August 15, 2022 12:26 PM
Propolis Extract is a natural supplement that has been used for centuries to support the immune system. It is made from the resin of trees and bees use it to seal up their hives and protect the hive against infection. Propolis Extract contains a variety of antioxidants, minerals, and vitamins that help keep your immune system functioning properly. Lets discuss the benefits of Propolis Extract and how you can add it to your daily routine! What is Propolis Extract and where does it come from? Propolis extract is a natural substance that is derived from the resin of certain trees and plants. It has been used for centuries in Traditional Chinese Medicine and other healing modalities for its wide range of therapeutic properties. Propolis extract is known to contain flavonoids, which are powerful antioxidants that help to protect cells from damage. It also contains anti-inflammatory and antibacterial compounds, which makes it an effective treatment for a variety of conditions. In recent years, propolis extract has gained popularity as a natural remedy for sore throats, colds, and other respiratory infections. It is also said to boost the immune system and promote wound healing. Propolis extract can be found in many health food stores as a dietary supplement or a spray. The benefits of Propolis Extract? People have been using propolis for centuries, and there are many benefits to using it. Some of the key health benefits of propolis include:
The benefits of Propolis Extract are vast and varied. It is a powerful anti-inflammatory, antibiotic, and antiseptic that can help to fight infection and disease. It also helps to boost the immune system, making it a vital part of your daily health routine.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6430) How to fight the flu effectively with elderberry
Date:
April 24, 2019 02:24 PM
Elderberry syrup is a potent antiviral that offers excellent protection against influenza A and B, staph, salmonella poona, and herpes simplex. According to a double-blind Israeli study, people who took elderberry syrup at the first signs of flu symptoms experienced improvement within two days. Another study conducted by Norwegian researchers confirmed similar findings. Elderberry syrup is bad news to the vaccine industry because pharma strongly promotes the notion that the flu vaccine is the only protection available to us. Elderberry is also available as lozenges, tinctures, or dried berries. It is available at most health food stores and can be consumed alone or with honey and cinnamon. Key Takeaways:
"Measure your liquid and mix in up to equal amounts of honey, then heat gently and stir to combine. I like to add a stick of cinnamon, a few whole cloves and a teaspoon of ginger root during the boiling process for synergetic effects and flavor." Read more: https://www.naturalhealth365.com/elderberry-syrup-flu-2801.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6175) Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver
Date:
April 22, 2019 04:16 PM
When you have an imbalance of antioxidants within your system, this often leads to oxidative stress. An increase in oxidative stress unfortunately leads to many forms of cancer. Research has emerged that showed leucine and omega-3's have the ability to fight off this oxidative stress by increasing the amount of antioxidants that are found in the liver. Both of these can be found in the form of a nutritional supplement at most mainstream health and wellness stores. Key Takeaways:
"Expectant mothers need a wide range of nutrients for them and their child to stay healthy." Read more: https://www.naturalnews.com/2019-02-27-moms-add-more-leucine-omega-3s-to-your-diet.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6148) CBD Oil: How Can It Help?
Date:
February 18, 2019 08:50 AM
CBD oil is becoming more mainstream in our stores as a medicine. It is known for pain management and to treat anxiety/depression. CBD has been shown to be effective at treating disorders such as anxiety and depression. It is also shown to help with related conditions such as PTSD and insomnia. CBD oil is also an effective pain medication. It reacts with neurotransmitters to help lower perceived pain. This also could treat arthritis or multiple sclerosis. Key Takeaways:
"These debilitating conditions have the potential to wreak havoc on the lives of sufferers, and the World Health Organisation counts depression as the single most significant contributor to disability worldwide, with anxiety disorders following closely behind in sixth place." Read more: https://www.jbklutse.com/cbd-oil-how-can-it-help/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6039) How To Make Vitamin C Powder At Home For Immune System Support
Date:
November 17, 2018 10:25 AM
Vitamin C is an absolutely essential vitamin for human bodies, especially as human bodies can not replenish their supply without consuming it from outside sources. Scurvy, which is a disease which manifests when vitamin C stores become dangerously low, is notable via symptoms such as bleeding gums, slow wound-healing and joint pain. Before vitamin C and its uses were understood, it was not unusual for the disease to take hold among sailing crews. Traveling for long distances, usually without recourse to fresh stores, the seamen made an unfortunate and easy target for the disease. Although it is now considered a rare occurrence the disease can and still does manifest under circumstances of unvaried diet. Regardless of one's diet, however, it is possible to supplement one's use of vitamin C. There is even an easy DIY way to make vitamin C powder for individual use. Besides providing the needed daily minimum quota of an essential nutrient that builds immunity and supports the cardiovascular system, the organic vitamin C powder recipe ensures the recipient garners valuable fiber and enzymes. It's also more absorbable than pill variants. To make the powder, first peel some oranges. Blend the peels, then place them in a glass dish and inside an oven set to low heat. Stir the peels from time to time. You'll want to use about 10 oranges and no water. To make sure the temperature is not too high, leave the oven door cracked open. Once the peels are thoroughly dehydrated, put them through the blender again and make a flour of them. Strain the flour and put the results in a glass jar. Use this golden powder as a nutritious additive to soups, teas and more. Key Takeaways:
"Human beings, just like other mammals, are unable to produce their own vitamin C." Read more: https://www.youtube.com/watch?v=4f3TEaodS8E
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5842) Sea buckthorn oil can promote liver health and decrease the storageof body fat
Date:
September 06, 2018 09:52 AM
More study is now being done regarding lesser known fruits and vegetables, not only for the betterment of human understanding, but also to potentially augment the list of natural alternatives to pharmaceuticals for the improvement of human health. Healthy lipids and fatty acids have been on the nutrition radar for a while now, as these items are known for having useful bioactive ingredients, including high vitamin content, making them useful for human consumption. Sea buckthorn oil is a new face on the lipid list, but offering some impressive credentials. For example, the plant shows high levels of vitamin A and E, phytosterols and unsaturated fatty acids. One study suggests that the type of oil used by humans effects how much vitamin A the liver stores. The ware-housing effect was considerably upped when rats were given sea buckthorn oil as opposed to soybean oil. Sea buckthorn oil has other pluses too. It can reverse GERD and possibly ulcers, also lower cholesterol and promote heart health. It also reduces inflammation, making it useful for sore inflamed, reddened skin. Key Takeaways:
"Lesser known fruits and plants have been gradually taking the spotlight in alternative medicine as natural remedies to various health conditions and improving overall nutrition." Read more: https://www.naturalnews.com/2018-09-01-sea-buckthorn-oil-can-promote-liver-health.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5749) Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health
Date:
August 07, 2018 06:53 PM
Horsetail refers to the Equisetum family of herbs (especially common horsetail) which is found in temperate zones of North America and Europe and is known both for spreading like wildfire and for being highly nutritious. Horsetail provides a great source of vitamins and minerals, especially organic silica, which makes horsetail great for hair and nail health. When applied directly to minor wounds and burns, it can promote faster healing. Horsetail also helps remedy edema, and is great for joint health as well. It also has some natural antimicrobial potential. Key Takeaways:
"Horsetail is a perennial plant belonging to the genus Equisetum. There are at least 15 different species of Equisetum around the world, and “horsetail” is often used to describe the entire group." Read more: https://draxe.com/horsetail/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5697) 6 Common Myths and Controversies About High-CBD Cannabis
Date:
March 20, 2018 09:18 AM
With the recent loosening of regulations on medical and recreational cannabis, a number of new cannabis products have flooded the market. As a result, consumers are often confused about the different options out there and what they do. One of these is CBD, and there are a number of myths surrounding it. For one, many people believe that it is a pure sedative, which isn't true. Additionally, it is often thought that the source of CBD is irrelevant - also false. Key Takeaways:
"Cannabidiol (CBD) is an exciting focus of medical research, popular media, and legislation related to cannabis. Its presence is becoming ubiquitous on the shelves of health food stores and search engine results for numerous medical conditions, but don’t believe everything you hear." Read more: https://www.leafly.com/news/cannabis-101/separating-cbd-facts-from-myths
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5557) How does Vitamins B Complex Work on Skin and Hair?
Date:
January 17, 2018 03:59 PM
B complex vitamins can solve many skin problems and help make hair healthy and lustrous. B complex includes Niacin (B3), Pyridoxine (B6), Biotin (B7), Folic Acid (B9) and Cobalamin (B12). These vitamins have been found to decrease or prevent eczema, hyper-pigmentation, acne, skin cancer, premature aging, vitilago, and dandruff. Hair follicle size also increases due to B complex. All of the B complex vitamins are present in a healthy diet containing a variety of fruits and vegetables. Where diet is lacking, B complex supplements can be used and are taken by millions of people. There are many health benefits not related to hair and nails that B complex provides. Be sure to get B complex vitamins daily to look and feel your best. Key Takeaways:
"Dull, hair fall, lifeless hair and receding hairlines are problems that plague not only older people but also the youth of today." Read more: http://www.natural-health-news.com/how-does-vitamins-b-complex-work-on-skin-and-hair/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5493) Cannabidiol Treats My Anxiety Without Making Me High
Date:
December 28, 2017 07:59 AM
This individual suffered from chronic, severe migraines. These headaches always seemed to be present, as many treatments were ineffective. In the past he has heard about the medical benefits of CBC, a chemical found in marijuana, and how it helped with many ailments. One such being migraines. Initially, he was skeptical having been in AA, and also having used marijuana in the past and not enjoying its side effects, such as intense paranoia. Despite his initial misgivings, he went forward and tried it. He was pleased with its positive effects and had hope that it would also help family members that suffered from various psychological issues. He was unhappy with the cost, but was glad it was effective. Key Takeaways:
"AA and abstinence is rooted in absolutism, but there really are no absolutes whatsoever when it comes to individuals’ bodies and minds." Read more: https://www.thefix.com/cannabidiol-treats-my-anxiety-without-making-me-high
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5458) Scientists call on feds to allow research on CBD for pets
Date:
December 10, 2017 03:59 PM
Veterinarians, researchers and pet owners are looking to loosen federal regulations on the use of marijuana products to help treat sick animals. Medical issues in dogs, such as epilepsy, arthritis, anxiety, loss of appetite and inflammation could potentially by helped by marijuana-based drugs and extracts. Some people are already using marijuana extracts on their animals, such as those containing CBD, which is an element of marijuana that is not psychoactive. However, such extracts continue to be listed as Schedule 1 drugs by the Federal Drug Enforcement Administration, even when they contain little or no THC. THC is the active component in marijuana that causes intoxication. The Food and Drug Administration has warned that marijuana products for pets sold in animal hospitals or online pet stores are illegal, since such drugs are unapproved. The FDA has suggested it will pursue legal action against those in violation of the law. However, the policy-making body of the American Veterinary Medical Association, in conjunction with two group councils, is considering making a recommendation to the DEA for marijuana to be declassified as a Schedule 1 drug in order to enable research for both animal and human medical purposes. Declassification could also help prevent pet owners from accidentally overmedicating their animals in the absence of proper guidance from a medical professional. In September, Republican senator Orrin Hatch of Utah introduced a bill that would facilitate research on use of marijuana-based medications, concurring that the drug is over-regulated, although he continues to oppose recreational use of the drug,. Some veterinarians note that without sufficient evidence, it remains unsafe to use marijuana products on animals, with concerns about potential toxicity. Yet researchers are continuing to wait for clearance to proceed on various relevant studies, such as use of marijuana for dogs with osteoarthritis, pruritis and epilepsy. Some research on use of products with CBD has been stopped until federal approval is granted. Gaining approval has been difficult due to government requirements, which continue to be an obstacle to moving forward. Key Takeaways:
"The concern our membership has is worry about people extrapolating their own dosages, looking to medicate their pets outside the realm of the medical professional" Read more: https://www.aspentimes.com/news/scientists-call-on-feds-to-allow-research-on-cbd-for-pets/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5432) Can You Drink Kombucha Everyday?
Date:
October 17, 2017 10:14 AM
Kombucha is fermented. It has its own health properties. Many fermented foods and drinks do. This discusses whether or not you could have it every day. Many enjoy the taste but too much of a good thing can sometimes harm us. It's important to make sure that won't happen to you. Kombucha is often sold at grocery stores now so you should be able to find and try it for yourself so you know if you want to have it daily. Key Takeaways:
"The study found that kombucha is detoxifying, rich in antioxidants and energizing potencies, and able to boost immunity." Read more: http://www.organicauthority.com/can-you-drink-kombucha-everyday/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5345) Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels
Date:
September 14, 2017 09:14 AM
Wheat germ contains tons of nutrients, including vitamins and minerals, as well as other antioxidants. Wheat germ, AKA, wheat embryo, is usually stripped away during the manufacturing process of baked goods and other wheat containing products. You can find wheat germ powder or oil in stores. Use the powder to add nutrition to smoothies and baked goods. Use the oil to get your daily dose of Vitamin E for extreme antioxidant protection that could potentially help slow the growth of cancer tumors. Wheat germ contains fiber for regularity, heart health and blood sugar balance. Wheat bran is great too, it contains the outer hard shell of the wheat berry; it is just not quite as nutritious as wheat germ. Key Takeaways:
"Getting enough antioxidants into your diet through foods like wheat germ is critical to health, as antioxidants have been linked to prevention of chronic conditions like cancer, diabetes and heart disease." Read more: https://draxe.com/wheat-germ/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5244) 12 Things That Will Happen If You Drink Apple Cider Vinegar Daily
Date:
August 30, 2017 04:14 PM
Diluted apple cider vinegar packs a health punch of which you may not have been aware. There are numerous benefits to drinking ACV, including the following: improved digestion, regulation of blood sugar, stenthened immune system, weight loss, improved skin, and higher stamina. To achieve the benefits provided by ACV it is recommended that people drink it daily, approximately 15 minutes before each meal. The recommended starting dose is 1 teaspoon to start but the dosage can be increased to 2 to 3 tablespoons after a few weeks. To combat bitterness, add Stevia or sugar sweetener. Key Takeaways:
"The mother is the cloudy strings of naturally occurring pectin and proteins that form during fermentation." Read more: https://www.healthambition.com/apple-cider-vinegar-drink-daily-better-health/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5198) Nutritionist Reveals Five Prebiotic Foods That Can Feed Your Gut
Date:
August 15, 2017 09:14 AM
You could be doing your best to make sure that you are ingesting healthy probiotics, but without prebiotics, foods that fuel probiotics, you are not receiving the benefits you are expecting. A nutritionist shares the foods that you need to feed the good bacteria in your gut to maintain your gut and overall health. These foods are easily found in your local supermarkets and can be incorporated into your daily meal plans and beside being prebiotics, they have other health benefits as well. Key Takeaways:
"Prebiotics feed the good bacteria we already have in our digestive system," Read more: https://www.womenshealth.com.au/article/food/five-prebiotic-foods-you-need-for-good-gut-health
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5127) IN BALANCE — Magnesium: An Essential Mineral for Health
Date:
August 14, 2017 12:14 PM
Magnesium is an important element. It is found in the body. It's important that you have a good balance of it. The body works best when all of the elements are balanced properly since they do different things. Magnesium can be bought and taken in supplement form for those who don't feel they have enough, but too much can also be a bad thing so be careful not to overdo it. You can always talk to a doctor first to see if you even need to be taking it. Key Takeaways:
"Americans are at risk of magnesium deficiency and it has been estimated that nearly half of the population is deficient." Read more: https://bayviewcompass.com/in-balance-magnesium-an-essential-mineral-for-health/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5123) Essential Vitamins for Healthy Hair Growth
Date:
August 12, 2017 12:14 PM
Treatments at hair salons to get our hair looking healthy and shiny can be expensive and the results are not long lasting. There is a way to keep your hair looking beautiful all of the time. Certain vitamins found in foods and supplements can keep your hair beautiful without several trips to the salon. Read here about the foods that you can eat and supplements available that keep your hair healthy as well as providing other health benefits as well. Key Takeaways:
"But what will surprise you is that the Vitamin C helps you to strengthen hair and also helps to grow it more healthily." Read more: http://carebaba.com/vitamins-for-healthy-hair-growth/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5115) Doctors call for greater access to medical cannabis
Date:
August 11, 2017 11:14 AM
Anyone in Malta who is in possession of CBD oil is in violation of the Dangerous Drugs Ordiance. People used to be able to get it from online health food stores, but three months ago the law changed. Many patients suffering from a variety of symptoms have been able to find some relief with the use of CBD and THC oil. Now those same people are suffering. Doctors advocating for a change in this policy support strict product testing and continuing education for healthcare professionals. Read more: Doctors call for greater access to medical cannabis
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5106) Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse
Date:
August 08, 2017 09:14 AM
Mushrooms are known to be a health providing food. They are also not as commonly eaten in American dishes as they should be. Lion's Mane is a mushroom that Americans and others might what to add to their diet. It has garnered quite a bit of attention as an all-round powerhouse of health in several Asian based research studies. Korean studies indicate it fights cancer, Malaysian research indicates it might help with gastric issues and in Japan Lion's Mane has been shown to help as an anti inflammatory agent. Key Takeaways:
"One study published in the Journal of Agricultural and Food Chemistry lists the benefits by stating lion’s mane mushroom is antibiotic, anticarcinogenic, antidiabetic, anti-fatigue, antihypertensive, anti-hyperlipodemic, anti-senescence [anti-aging], cardioprotective, hepatoprotective, nephroprotective, and neuroprotective, and improves anxiety, cognitive function, and depression. (1)" Read more: https://draxe.com/lions-mane-mushroom/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5096) This spice is the most powerful in the world and many use it without knowing it is key to health
Date:
August 05, 2017 05:14 AM
There is one spice that is the most powerful in the world and many use it without knowing that it is the key to health. Oregano is one of the most widely used spices for seasoning foods. It gives our foods a delicious and unique flavor. But, it has many medicinal properties. This herb can be found in almost any part of the world and it is very affordable and can be bought at any supermarket. https://www.youtube.com/watch?v=kdz9AQNXS4o&rel=0Key Takeaways:
"Said to contain 20 times more antioxidants and nutrients than any citrus"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5085) The Prebiotic Fiber That Can Help You Lose Weight & Detoxify
Date:
July 28, 2017 12:14 PM
Insulin has many more health benefits than you may know. Usually, it can be found in the ingredients section of any "high-fiber" packaged foods inside of health food stores. What insulin does for these foods is act as a prebiotic as well as a sweetener, which is why companies use it because it has double the benefits. It also increases the fiber content that so many of us consumers Long for. You would actually be surprised that insulin contained so many amazing benefits. Key Takeaways:
"Inulin is one of those rare ingredients that also naturally occurs in certain foods and actually lives up to its health hype." Read more: https://mothernature.com/2017/07/the-prebiotic-fiber-that-can-help-you-lose-weight-detoxify/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5050) Foods That Fight Spring Allergies
Date:
July 07, 2017 05:14 AM
This medicin help people who suffer form allergys and most ingredients are found in common fruits and veggies. People who suffer from allergys can really be helped with this product. It's not really great for use in small children or any older adult over 50-65 but and should not be taken more then the recommended 5 days but, for anyone that needs some relief from allergys it would be great. There are many fruits and veggies that help as well and could reduce the affects of sinus allergys. https://www.youtube.com/watch?v=nXSD8oWlBnQ&rel=0Key Takeaways:
"Even higher levels of carbon dioxide in the atmosphere have made pollen more potent."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4937) Hydrogen Peroxide For Teeth Whitening, Hair And More
Date:
June 29, 2017 07:14 PM
Hydrogen Peroxide has a multitude of personal uses. The most common use of Peroxide is to clean and disinfect cuts and scrapes.Mixing Peroxide and baking soda makes for an excellent teeth whitener and cleaner and helps remove tooth stains.Topical Peroxide also works to loosen ear wax, by simply pouring a cap full into the ear, and allowing it to bubble, then rinsing the ear. Higher concentrate Peroxide,usually found at beauty supply stores, has long been used to lighten hair color. Read more: Hydrogen Peroxide For Teeth Whitening, Hair And More
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4907) What Cyclists Need to Know About Kombucha
Date:
June 24, 2017 07:14 AM
Kombucha is a fermented tea and a natural probiotic that is both delicious and health-supportive. It is known around the world for its detoxifying and energizing effects. Some people buy kombucha for its apple cider or carbonated taste, some buy it to recalibrate on a road trip. Kombucha is a fermented tea and it’s non-alcoholic. Kombucha tea can be found in a number of health stores, cafes and other places selling organic products. It has become very popular in recent years due to its purported health benefits. Read more: What Cyclists Need to Know About Kombucha
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4873) Soaking 4 Almonds inThe Night & Eating Them In The Morning Would Do This To My Body In 1 Day!
Date:
May 30, 2017 05:14 AM
Almonds are healthy sources of many nutrients and they can be eaten in many ways. Stores sell almond milk, butter, flour, oil and more. You can also buy whole almonds, both shelled and unshelled, roasted and raw. Most people wouldn't think of soaking them. That's the surprising info here. What would that do for our health? This tells us. It will make you feel differently about eating almonds and about how you do so as well. https://www.youtube.com/watch?v=8PMY0Q3F-Xg&rel=0Key Takeaways:
"Prevent colon cancer: One of the best advantages of almonds is that they help you prevent the formation of cancer cells related to colon cancer."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4727) Activated Charcoal Toothpaste and Other Natural Toothpaste Alternatives
Date:
May 19, 2017 08:44 AM
Many people look for natural product to clean their homes and even their bodies. One of these products is natural toothpaste. People have been using some of the options mentioned here for hundreds of years, long before toothpaste was being sold in stores. These are safe, natural and healthy options to keep your teeth clean, a very important part of hygiene which no one should overlook. Oral health helps you to stay healthier over all. Key Takeaways:
"If you struggle with gum inflammation, also known as gingivitis, try out turmeric toothpaste" Read more: http://www.healthnutnews.com/activated-charcoal-toothpaste-natural-toothpaste-alternatives/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4645) Are the MCT Oil Nutrition and Health Claims Backed Up?
Date:
May 13, 2017 08:44 AM
Coconut oil has experienced a huge increase in sales and taken the media bystorm in recent years. coconut oil can be found not only in specialty health food stores, but at most local grocers as well. Diets high in MCTs (65% of coconut oil's makeup) have been shown to improve glucose tolerance and reduce body fat accumulation when compared to diets high in LCTs. MCFAs have also been shown to preserve insulin action in, and insulin resistance in rat studies. When compared with other fats, coconut oil contains 2.6% fewer calories. Keep in mind however that all high-fat foods and oils are calorically dense and simply adding in more calorically dense food to a diet already ample in calories is not likely to result in weight loss.According to the Academy of Nutrition and Dietetics, virgin coconut oil has potential antioxidant properties due to certain plant nutrients it contains called phenolic compounds. Key Takeaways:
"MCT oil is associated with a whole host of health claims including weight loss, decreased risk of metabolic syndrome, lowered abdominal fat, lowered inflammatory markers, decreased triglyceride levels, and the ability to raise HDL (good) cholesterol." Read more: http://www.organicauthority.com/are-the-mct-oil-nutrition-and-health-claims-backed-up/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4603) Have you tried the new eco-friendly Health Ranger Dishwasher Detergent?
Date:
April 02, 2017 03:44 PM
Most dish washing detergent contains chemicals that are potentially hazardous to humans. New eco-friendly dish washer detergent are safe and actually work better than normal dish washer detergent. A single box of the detergent has more than conventional commercial brands found in most stores. Health Ranger Eco-Friendly Dishwasher Detergent is cheaper than the more dangerous non green product. Most dishwasher detergent contain 1,4-dioxane a contaminate that doesn't have to be listed. The worst detergents have many parts per million of 1,4-dioxane inside. Key Takeaways:
"There’s a new product line at the Health Ranger Store, and it’s carefully formulated to protect the environment:" Read more: http://www.naturalnews.com/2017-03-25-have-you-tried-the-new-eco-friendly-health-ranger-dishwasher-detergent.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4339) Wisconsin's war on butter is an attack on fundamental personal freedom
Date:
March 29, 2017 09:59 AM
Kerrygold butter got pull from all stores in Wisconsin not because of any safety issues, but simply because the state wants domestic products to have an advantage over foreign products. Kerrygold has grown in popularity since people have been shifting over to healthy fat diets such as paleo and keto. A popular drink that has emerged from this is known as Bulletproof, which requires grass-fed butter. People of Wisconsin are outraged that the state has banned this brand of butter and feel that it attacks their freedom as consumers. Read more: Wisconsin's war on butter is an attack on fundamental personal freedom
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4312) Medical News Today: Is rice gluten-free? Grains explained
Date:
March 25, 2017 11:44 AM
Plain rice is gluten free naturally and is a good source of some nutrients and carbohydrates. People that are on a gluten free diet should always check labeling to make sure that gluten hasn't been added to a rice mixture. Rice does contain arsenic but it is mostly non toxic. People on gluten free diets have plenty of grains to choose from although many of these can only be found in health food stores. Persons with celiac disease must be careful to not eat gluten in any form. Key Takeaways:
"Arsenic may cause health problems in people who eat significant amounts of rice and rice-based products daily." Read more: http://www.medicalnewstoday.com/articles/316167.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4286) 10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World
Date:
March 18, 2017 03:44 PM
Green tea is a popular drink nowadays and lots of information is known about it. It is served in many restaurants and is also available at many stores. This explains 10 reasons why it's very good for you. It will definitely make you want to drink it more often if you don't already. Key Takeaways:
"Drinking green tea helps decrease blood sugar levels, which in turn reduces the amount of insulin needed by the body." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4209) RINSE YOUR MOUTH FOR 1 MINUTE WITH THIS AND REMOVE THE SERUM AND THE ACCUMULATED TEETH PLATE FOREVER
Date:
March 13, 2017 11:14 AM
If you rinse your mouth for only 1 minute with a simple drink, then you will be able to make your teeth very healthy. Oral health is something that cannot be neglected. If you take care of your teeth, then you will save yourself from a lot of heartache and cavities. A lot of people have issues with their mouths and could benefit from this. https://www.youtube.com/watch?v=406-vVtf-ZoKey Takeaways:
"Their are many remedies that can help you fight oral problems because they serve as anti inflammatory agents. Bleaches eliminate the pain caused by these conditions."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4133) CBD Oil Spray Benefits on Behance
Date:
February 08, 2017 07:59 AM
You can find many benefits to having CBD oil spray in your home. A few of them are that the oil can absorb in soil and not water soluble. You can have the oil in liquid or even take them in capsules. You also find what to look for when buying the oil Key Takeaways:
"It is a therapeutic styling spray that's available in attractive costs online." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3906) How Vitamins Help Keep Calcium in the Bones
Date:
December 28, 2016 10:16 PM
Your arteries and heart work full time. They require nutrients that would assist and maintain blood vessels firm and flexible. If you are worried about stroke or blood pressure, you want to read about the important vitamins which can create a great difference. Vitamins A, D3, and K2 are the most important vitamins for the cardiovascular system. These fat soluble vitamins make sure the heart and the sixty thousand miles of blood vessels perform at the optimum. Still most of the people do not understand how essential it is to obtain sufficient of these three. These three vitamins function as partners to avoid dangerous blood clots, high blood pressure and heart attacks, maintain calcium in the bones, assist keep arteries strong and flexible and decrease inflammatory triggers in the bloodstream.
Vitamin ACalcium has some negative sides also. If not effectively used in the tissues and blood, it can accumulate in the body when we age, a method known as calcification. Few calcifications are not dangerous. Half of the female over 50 will reveal certain benign calcification in breast tissue at the time of mammogram. But this build up may be a sign of calcium accumulation in other parts of the body such as the heart and arteries. This makes arteries inflexible and stiff, resulting to higher risk of strokes, blood clots and heart attacks. The necessary thing to keep in mind is that the body does not avail nutrients such as calcium, separately. To ensure the body is availing calcium properly, you want to ensure you are also obtaining sufficiently of the vitamins which regulate calcium.
Vitamin KVitamin K is available in two types, Vitamin K1 is responsible for making clots and avoiding extra bleeding if there is any wound. Vitamin K2 boosts proteins which assist transport calcium to the place where it is required. The lower you consume vitamin K2, the higher the danger of heart attack and heart disease. The sunshine vitamin is necessary to heart and bone health. But most of the people still do not receive sufficiently of it. Vitamin D is also utilized by several cells in the cardiovascular system like cells which line the blood vessels and heart muscle cells. Lower levels of this vitamin have been connected to a higher danger of dying from stroke or heart disease. Vitamin DVitamin D assist avoid calcium accumulation in the blood vessels. It raises the expression of the vitamin K based proteins that adjust calcium. Without these, calcium cannot be received by the bones, rather stores up in the artery walls and blood vessels. The right amount of vitamin D is needed to boost proteins. Researchers have proven that vitamin K and D function better when they are at good levels. Most of the people aware that vitamin A is vital for eyes. It also influences a variety of body processes like controlling different proteins that adjust the kinds of cells the body creates. This involves the cells which line blood vessels. This vitamin falls down when inflammation is seen, identifying its important part in fighting injury and disease.
Related Products
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3714) Tips To Soothe Your Skin After Shaving
Date:
December 26, 2016 07:59 AM
Men and women who have more sensitive skin may have to shave. This is probably due to the fact that they are more susceptible to razor burn. If you are concerned about this, there are many natural and medical remedies you can try to ease the pain. Cold compresses, lip balm, and honey are a few things that most people have handy at home. They all work to ease the burn and help the skin heal quicker. If you are looking for something a little stronger, Witch Hazel, aspirin, and aloe vera can be easily bought at most stores. Key Takeaways:
"In case you cut your skin while shaving and it is bleeding, immediate application of witch hazel can help you to stop blood flow." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3702) At least one major company has admitted to adding flavoring chemicals to its farmed fish to make it taste more like the wild-caught varieties that consumers prefer
Date:
December 11, 2016 07:59 AM
An aquaculture company has used artificial flavorings to give its farmed fish the taste of wild-caught pollock. HQSM has signed a joint development agreement with the Beijing division of Newly Weds Foods Inc. to market the "sea flavor" tilapia, which is processed to give it both the texture and flavor of wild-caught Alaska pollock, a northern Pacific whitefish that is the favored ingredient in fish sticks, fish fillets and similar products, as well as imitation crab meat. Key Takeaways:
"Company officials have admitted, however, that TiLoveYa tilapia contains flavoring chemicals designed to make it taste more like wild-caught fish. It's unclear how that makes the fish in any way "natural."" Reference: //www.naturalnews.com/056186_farmed_fish_flavoring_chemicals_consumer_preference.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3618) Many Kids Still Eating Too Much Salt
Date:
November 18, 2016 03:04 PM
are you monitoring the foods that your children are eating? Chances are the foods they're consuming contain too much salt. New reports indicate that depsite the warnings, kids are eating too much salt. It is time to take a stand against sodium on your kid's plate and this information is a great place to start. Key Takeaways:
"Foods bought at grocery stores provided 58 percent of children's daily salt intake. Fast-food and pizza contributed 16 percent, and school cafeterias 10 percent, according to the study." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3466) Prevent chronic inflammation with a healthy diet
Date:
November 17, 2016 06:59 AM
It has come to light in the past 20 years that fat cells are little factories that pump out hormones and immune system chemicals that can increase inflammation throughout the body. This is quite different from the energy storehouses we thought they were. In order to reduce inflammation, and the risk of certain diseases, the best thing we can do it eat foods that decrease the amount of fat stores. This means avoiding fried and sugary foods and instead opting for fresh fruits and vegetables that help fight inflammation. Key Takeaways:
"Inflammation in the body is a double-edged sword. Short-lived inflammation, directed by your immune system at invaders like bacteria or viruses, protects your health." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3457) Intestinal bleeding caused by pain medication is killing thousands of Americans
Date:
October 29, 2016 11:55 AM
There is a new cause of intestinal bleeding and many people are in danger but unaware of such a fact! What is it that has killed thousands of Americans and is putting so many more at risk? To find out, read this article and make sure that you or someone that you love is not in the danger zone! Key Takeaways:
"Non-steroidal anti-inflammatory drugs, also known as NSAIDs, are readily available at gas stations, convenience stores and pharmacies nationwide." //www.naturalnews.com/055780_pain_relievers_NSAIDs_internal_bleeding.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3350) Is Your Blood Pressure Out Of Control? Eat beet roots!
Date:
November 15, 2015 08:38 PM
Today, one of the most serious conditions that people face is hypertension, or as it is commonly known, high blood pressure. This is grave condition, that if not checked, can result to fatalities. This condition is mostly found in people who are over 40 years. However, it is not unlikely to find a teenager with hypertension. This is a worrying trend which means that something must be done to prevent it. Luckily, there is a simple solution that people can apply to control this condition. To start with, it is important to understand what causes the condition so that one may know how to combat it. High blood pressure is primarily caused by the constriction of the arteries which makes it hard to pump blood. The arteries are thinner than the veins and this means that the blood in them is at a higher pressure than in the veins. Due to the narrowness, they are able to pump blood faster and for longer distances. When a person feeds on unhealthy food that is rich in cholesterol and other harmful substances, this causes a deposition of the harmful substances on the endothelium (the interior surface of the arteries). When this happens, the arteries become more constricted thus increasing the pressure of blood that flows in them (hence the term high blood pressure). When the pressure increases, there is insufficient supply of blood to vital organs of the body like the brain. When the brain is not supplied with enough nutrients in the blood, this could lead to brain damage or stroke that may cause paralysis. Again, to ensure enough blood gets to the brain, the heart is forced to pump blood faster. This overworks the heart which may lead to heart attacks. Heart attacks are usually fatal. There is therefore a need to unblock the heart vessels to ensure that blood flows easily. Nitric oxide is one of the best known remedy to people suffering from high blood pressure. It helps lower the blood pressure by unblocking the arteries. It has numerous benefits to the body especially in lowering the blood pressure. Arteries are able to release nitric oxide but as one advances in age, their effectiveness diminishes with time.  Beet roots are a great source of nitric oxide. Eating lots of them will help supply your body with the nitric oxide it needs to unblock the arteries and thus lower the blood pressure. The whole beet root plant including the leave and the roots provides are rich source of nitric oxide. For those who don’t like eating it raw or cooked, they can juice it and still get the nutrients. Apart from lowering hypertension, beet roots are also known to fight against cancer. These are enough reason why anyone should increase their intake of beet roots whether or not they are suffering from high blood pressure. Beet roots juice is available in stores which could act as a powerful supplement to combat hypertension.
References //www.nutritionexpress.com/showarticle.aspx?articleid=286 //www.medicalnewstoday.com/articles/288229.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3232) The Holiday Sugar Trap; All There is to Know
Date:
October 04, 2015 10:02 PM
The festive season can be a tempting affair to any healthy eater. Hopping from one party and family gathering to another might easily see you indulging in unhealthy dishes and drinks. It is quite difficult to hold back on the wide varieties of delicious treats unless your will is exceptional. Counting the calories in the food you eat when in the middle of a conversation with a long lost friend or family members isn't easy. What you regard as 'just a once off affair' might ruin the rest of the year for you. There is a lot of hidden sugar in holiday treats such as; syrup, cakes, flavored pop corn, cookies, soda, juices, lemonades and ice cream.
Reasons to Avoid Sugar During the Festive Season
Sugar plays a harmful role in tooth decay. Plaque, a harmful bacteria responsible for tooth decay, uses sugar as a form of energy. This way, the plaque multiplies and becomes thick hence making it difficult for it to be washed away by saliva. Sugar is also used as a form of glue for the bacteria to firmly stick to the teeth.
Added sugar for instance fructose corn syrup contains a lot of empty calories with zero nutrients.These calories do not contain any protein, minerals, vitamins nor any essential fats. It is purely energy which is converted into fats in the body hence weight gain.
Did you know that indulging in all that sweetness at the Christmas table might be the beginning of your sugar addiction? Sugar shuttles tryptophan in the brain which further converts to serotonin hence having a physiological addictive effect.
When the refined sugar intake is high, the body might be forced to produce more leptin and insulin. This is due to the high carbohydrate and processed food diet. When these two rise, blood pressure might go up leading to leptin and insulin resistance. Insulin is responsible for the storage of magnesium meant for the relaxation of muscles in the body. When the insulin is interfered with, the lack of magnesium in the cells may lead to the inability of your your hearts' vessels to fully relax hence narrowing them. This overworks your heart hence increased blood pressure.
Refined sugar has been proven to cause diabetes, obesity as well as other conditions that put your heart at risk. New studies have linked sugar with unhealthy cholesterol and increased triglyceride levels. When you consume a lot of refined sugar, the excess is stored in the liver as tryglecirides (a form of fat that sticks to your arteries). This fat travels through the blood stream and may clog it up. That extra can of soda might leave you struggling with life altering health conditions. It is important to consider healthy alternatives to refined sugars. A perfect example in this case would be unsweetened or stevia calorie free sweetners. Sweet leaf and Truvia are made of stevia which is a natural herbs that are commonly found in South and Central America. Stevia is 40 times sweeter than sugar yet contains no empty calories which makes it a suitable alternative. These sweeteners are easily available in local stores and can be used in almost anything; tea, coffee, cereal, yogurt and even fruit. References //www.webmd.com/food-recipes/best-sugar-substitutes
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3226) Improving Liver Health - Does NAC Help Improve Liver Health?
Date:
September 25, 2015 01:33 AM
All organs in our body have purposes why they exist. This includes our football size liver. Many people take their liver health for granted. Since it is an internal organ, we do not see the actual effects of toxins and unhealthy lifestyle as they slowly destroy the liver. However, we might feel the results from time to time. Our liver has the size of a football, making it a star football player in our digestive system where everything passes through it. It cleanses the blood by taking away hazardous chemicals, converting the liquid into bile, which is then used to break down fat from the food we eat. The liver also stores glucose, a sugar that quickly boosts energy. So how do we take care of our liver? How to Take Care of Liver Health
It is okay to enjoy and have fun, but to do it every day with a lot of alcohol is dangerous. Drinking too much alcohol leads to the swelling of liver cells.
Controlling what you eat and good amount of exercise will help you avoid non-alcoholic fatty liver diseases, a condition that might lead to severe liver damage.
There are some medicines such as Tylenol and cholesterol drugs that may hurt your liver when taken in uncontrolled doses. Also avoid taking medicines with alcohol, because they are not a good combination, or joining different drugs together.
Many studies say that liver diseases are caused by the lack of Glutathione or GSH in our body. That is why NAC comes to the rescue. NAC is a small protein powerful to restore intracellular level of Glutathione or GSH, an effective antioxidant. The GSH is most needed by those who have liver diseases because it protects the liver against toxicity. When you are suffering from stress caused by a chronic liver disease, there is the reduction of glutathione, which is why there is a need to supplement it. NAC also helps to protect against present liver damages by reducing a wide range of chronic, deteriorating issues which include liver inflammation and impaired glucose control. Taking good care of our liver health is like grooming a football superstar. Always watch out of the things you are doing to it.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3222) Liquid Calcium Citrate - An Overview of What to Discover
Date:
August 01, 2014 05:29 PM
While calcium is quite effective in conditions of improving health, it is valued very little without the addition of magnesium. Calcium in liquid type is much, much more potent than that of the tablet selection. Absorption of calcium Due to the fact liquid calcium is drinking water centered, it is virtually a single hundred % to be absorbed by the body. The reality of the subject is that much less than twenty five % of tablet based calcium is absorbed by the body. Protein prosperous meals like meat cause calcium to be wasted via the urine. Calcium that is obtained from foods and the capsule type of calcium are badly absorbed. This suggests that most individuals are finding a lot significantly less calcium than they would like to believe is the scenario. As liquid ionic calcium is water primarily based, it is absorbed instantly. This ensures the physique the appropriate quantity of calcium.It is extremely hard to get the optimum calcium needed for the entire body. This helps make it even far more motive for 1 to take calcium in liquid format relatively than tablet format.
The digestive process rewards immensely from liquid calcium magnesium. It is excellent for the relief of constipation, indigestion and heartburn. It gains the digestive procedure in other strategies as well and for greatest outcomes, it ought to be taken right after eating. The production of milk in lactating females is enhanced by the ingestion of calcium. Contractions through labor are also facilitated by calcium. Other advantages are that nerve impulses are regulated and taking calcium enables the clotting of blood.Calcium deficiency It is a properly-recognized truth that insufficient quantities of calcium trigger osteoporosis. Calcium deficiency has dire penalties for little ones as it can lead to rickets in kids. Far more important in adults, it causes softening of the bony tissue. This is acknowledged as osteomalacia. It has been even more reported that the substantial blood pressure and cancer of the colon have also been attributed to insufficient quantities of calcium.Symptoms of calcium deficiency An individual can detect a lack of calcium in the body by the presence of tingling and or numbness all around the mouth and the fingertips. Calcium deficient persons will also knowledge painful aches and muscle spasms. Lack of calcium can be a contributing aspect to currently being obese. It can also retard the method of losing extra fat. It has been uncovered that when a single eats also very little the human body stores all it can, as it does not know when following it will be fed. The identical course of action comes about when the body is starved of calcium.There is a hormone in the entire body known as calcitriol. This has the power to constrict the arteries. Calcium regulates this hormone. Because of this approach, people today with high blood pressure will notice a drop in the blood strain when ingesting optimum ranges of calcium. Taking calcium also safeguards the nervous technique and the heart. The system is equipped to create vitamins, but the same are not able to be stated about minerals. For top rated-degree overall health, the entire body involves satisfactory if not abundant amounts of food grade minerals, mainly calcium.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3151) Echinacea Health Benefits
Date:
June 12, 2014 08:32 PM
Echinacea is a herb that is local to North America, and develops common in the mid-west. It is named a famous restorative herb, with other normal names, for example, purple cone blossom, and American cone bloom. Battle microorganisms, infections and different contaminations, knew Echinacea. This herb utilized to empower the insusceptible framework to battle diseases, secure from the normal cool, and decrease the length of time of a frosty. Echinacea is additionally known to be compelling at treating moderate recuperating wounds and skin contaminations, by empowering new tissue development. This herb might be found in wellbeing nourishment stores or on the web. Benefits of echinacea The profits of Echinacea are surprising. It has turned into the most well known natural solution for colds and influenza. Its anti-toxin and resistant boosting properties make this herb a standout amongst the strongest recuperating herbs accessible. The properties of this plant respond with the cells in the body and quicken the mending methodology. The resistant boosting properties make Echinacea, especially supportive in battling upper respiratory diseases, for example, nasal clogging, sore throat, and many people more contaminations. It additionally profits the circulatory system by separating the blood and disposing of poisons, its known as one of the best blood purifiers in nature. The bloom and base of the plant are in charge of the recuperating parts, and fortifies new tissue development for wound mending. Its calming impacts and topical operators serve to battle incendiary skin conditions. Numerous individuals have approached to say that they were cured of different skin issue, with topical requisitions of Echinacea treatment. It likewise has a cortisone sort element that assists with the mending of wounds, and control the incendiary responses to hypersensitivities. At the point when utilized topically Echinacea is against incendiary, disinfectant, and analgesic, to battle an assortment of creepy crawly nibbles, Eczema, and many people more skin aggravations. It can likewise be utilized as a mouthwash. At the point, when utilized alongside other homegrown cures, for example, garlic or vitamin c, it can decrease the length of time of a sickness. It is accepted to work through transient incitement of the insusceptible framework. Studies have demonstrated that taking this herb regularly can decrease your shots of contracting a bug or influenza throughout the year. In the event that you have caught an icy you can harvest the profits of Echinacea even half path through the icy, yet it works best on the off chance that you take it when you first begin to contract any of the manifestations connected with a cool. Much of the time, Echinacea does not result in any symptoms for clients. For a protected and common approach to guarantee your well being and fitting capacity of your invulnerable framework you cannot discover a more trusted item. The calming impacts and topical operators help to battle skin conditions. In case you're searching for a regular incitement of the insusceptible framework, a mitigating topical executor to help against skin issue, this herb will do the greater part of this and the sky is the limit from there. It has a fabulous security record, and is generally endured by most individuals, with no known danger.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3134) Can 5-HTP Help with Sleep?
Date:
May 26, 2014 12:57 PM
What is 5-HTP 5-HTP (5-Hydroxytryptophan) is a compound which is produced naturally in the body via the means of the amino acid tryptophan. Even though this compound is already present in the body, researchers have found that we can benefit by having more of it. This has resulted in several supplement companies producing this compound from the seeds of an African plant known as Griffonia simplicifolia; 5-HTP can now be found in many health food and drug stores. Benefits of 5-HTP Even though there still hasn't been much research done regarding this supplement, we can still see that there are many uses for it. However, there is sufficient evidence out that shows 5-HTP is effective in treating depression and fibromyalgia, which means improved mood, reduced pain, better joint health, and better quality of sleep. To elaborate on the sleep benefits, 5-HTP increases serotonin levels which are converted into melatonin (a hormone which helps keep sleep cycles under control) through the body. There is also some evidence to suggest that this supplement can reduce anxiety as well as help promote weight loss in obese people. So there is some great evidence to suggest that this supplement can help to improve our mood, quality of sleep, health and much more. However there is a slight downside, because of the limited amount of research done on this compound it is currently considered possibly unsafe to use. Potential side effects of 5-HTP include muscle ache/pain, heartburn, nausea, vomiting, drowsiness, stomach pain, and also a serious condition known as eosinophilia myalgia syndrome – a rare flu-like condition. Drug interactions can take place also; you should stay away from 5-HTP especially if you are taking any anti-depressant medication as these often increase serotonin levels which may result in too much serotonin in the body. In conclusion This supplement has many benefits and there has been research done to prove that it is effective in treating many problems such as insomnia, depression, fibromyalgia, anxiety, weight loss and more. However, it is recommended that you stay away from supplementing with 5-HTP because of the limited research done.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3125) Does Elderberry Have Healing Properties?
Date:
March 29, 2014 11:01 PM
In the event that you or your youngster has ever had an awful instance of this season's flu virus, you know how hopeless it might be. Particularly for mothers, it is appalling to see your youngsters feeling so awful and not have the ability to settle it. Dark elderberries (Sambucus Nigra) have been indicated to anticipate influenza and pace recuperation in the individuals who have this season's cold virus. Elderberries hold large amounts of A, B, and C and fortify the resistant framework. Several natural elderberry syrups are accessible at health stores or on the web, yet for the most part for around $15 or more for 4-8 ounces. This formula makes 16 ounces for an expense of fewer than ten dollars and children cherish the taste. They are likewise gentler diuretic, and diaphoretic. Flavonoids, including quercetin, are accepted to record for the therapeutic movements of the elderberry blossoms and berries. As stated by test tube studies these flavonoids incorporate anthocyanins that are influential cell reinforcements and ensure cells against harm. Utilized for its cancer prevention agent movement, to lower cholesterol, enhance vision, help the insusceptible framework, and enhance heart health and for hacks, colds, influenza, bacterial and viral contaminations and tonsillitis. Elderberry juice is utilized to treat an influenza pestilence in Panama in 1995. Most types of Sabcucus berries are consumable when picked ready and after that cooked. Both the skin and mash could be consumed. Be that as it may, it is imperative to note that most uncooked berries and other parts of plants from this family are toxic. Sambucus nigra is the assortment of Elderberry that is frequently utilized for health benefits as it is the main mixed bag recognized to be non-dangerous actually when not cooked, however it is still suggested to cook the berries at any rate a little to improve their taste and absorbability.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3082) Does Coral Calcium Alkalize The Body?
Date:
March 19, 2014 07:59 PM
What is coral calcium
Benefits of coral calcium Calcium is a mineral we essentially need to have consistently, to keep our bones, teeth and nails solid, and avoid osteoporosis as we get more established. Notwithstanding upholding solid bones, calcium is fundamental in the sound working of the circulatory and sensory systems. Calcium is likewise crucial for fitting blood thickening. Calcium is 35% of our physique's mineral cosmetics and our first mineral. Incorporate these key minerals to your eating methodology today. What's more not at all like other calcium supplements, coral calcium does have exceptional properties that make it worth determinedly acknowledging as a supplement to your day by day diet.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3068) How Does Arnica Relieve Pain?
Date:
March 06, 2014 09:32 AM
What is arnica
You are most likely acquainted with those blasts that a kid in some cases gets on his head, where you see right before your eyes the tremendous knock that starts developing inside minutes. In this sort of circumstance, if Arnica is connected immediately you will be stunned to discover how powerful it is. Notwithstanding being useful for head damages, where it will prevent the knock from developing and will abate the swelling of the wound, it might be utilized for various different a throbbing painfulness. It offers alleviation for wounds or beat up imprints from falls or blasts and for sprains or for appendages that has been over pushed. Arnica can additionally help for wounds that cause discharging or for soreness or firmness from sore muscles or joint inflammation torment; it serves as a mitigating and will help ease the agony. Benefits of arnica Accessible in most health nourishment stores Arnica arrives in a mixture of homeopathic home cures. The cream or gel ought to be connected generously on unbroken skin. It is best if connected promptly after the damage and proceeded three times day by day until the wound is mended. Determine never to apply it to broken or slice skin and never to utilize it inside aside from with bearings from an authorized homeopathic professional. It is incredible for junior kids or children and might be successfully utilized against diaper rash. Kids particularly like it since when connected it doesn't damage or sting and is effortlessly ingested by the physique. With a solution midsection brimming with arranged items, it appears a disgrace to pass up a major opportunity for this key manifestation of easing. It is never amusing to fall and get damage and regardless of the fact that you don't have plays games it is amazing how frequently mature people crush their leg or get a blast from something, also sore muscles and sprained lower legs. Help yourself out and have Arnica in the medication bureau. You won't be sad and you may even join those that swear by it and bear it all around.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3048) Can Celadrin Help Joint Pain?
Date:
March 05, 2014 08:08 AM
Celadrin In clinical studies, Celadrin cream application has been demonstrated to lessen joint torment in less than 30 minutes. This quite viable, all-common mitigating medication holds a protected mix of specific greasy acids and some menthol's to help reduce torment in the joints, advertise joint flexibility and grease and to help smooth sore muscles. How can it function? A long time involving usage in addition to strenuous action can certainly reduce the mobility of your joint parts in addition to deterioration your water that ones your joint parts via pain, ultimately producing osteoarthritis. Celadrin gives remedy in addition to rejuvenation of those joint parts. The item functions by lubricating your mobile walls, so improving your extra padding power involving joint parts in addition to bones. Fat have also been proven to avoid your routine involving redness, making an effort to relieve pain within the joint parts in addition to muscular tissues. When you suffer from muscle mass in addition to joint, Celadrin ointment affords the relief you have to make it through your worktime. Analyzed from prime educational facilities in addition to major medical stores, Celadrin ointment gives relief in order to aching muscular tissues in addition to joint parts. It provides lubrication in addition to works just like a "cushion" among joint parts in addition to cartilage. Rigid joint parts in addition to pain are generally as a result of bad lubrication. Celadrin Product gives remedy in order to fatigued, aching muscular tissues in addition to joint parts. The majority of people think outcomes inside a half-hour. Scientifically Efficient Joint pain Pain relief The results involving human being specialized medical trial offers assist the effectiveness of Celadrin ointment. In a double-blind placebo-controlled trial run released within the Journal involving Rheumatology, forty five participants along with uncomfortable knee joint parts - ingested both Celadrin Mutual Proper care Pain relief or even a placebo ointment to put on topically double every day intended for 1 month. Members have been evaluated on several orthopedic procedures involving development. At the conclusion in the examine, your analysts known that the Celadrin had been a simple yet effective therapy intended for enhancing knee mobility, chance to ascend/descend stairways, chance to surge via seated, go in addition to have a seat, in addition to unilateral sense of balance. No changes have been welcomed in your placebo class. Another examine involving 28 people who have arthritis in the knee additionally revealed major improvements throughout knee function, range of motion in addition to pain decrease in a matter of a single week involving utilizing Celadrin ointment.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3046) Can Coconut Butter Lotion Really Help My Dry Skin?
Date:
February 28, 2014 11:22 PM
Benefits of coconut lotion to skin One of the best lotions for all skin sorts, particularly dry, is coconut oil. It is determined from ready coconut meat and is utilized for cooking and as a grease, frequently for the skin. There may even be a few profits from the ingestion of characteristic coconut oil. Assuming that you are searching for coconut oil salve, there are numerous spots to discover it. You may run into it on the racks of health sustenance or entire nourishment stores. There are numerous online retailers who offer high quality coconut oil. Likewise numerous tanning moisturizers are enhanced with coconut oil. For issue territories like feet and heels, slip on cotton socks in the wake of saturating. Likewise, saturating straightforwardly in the wake of showering while skin is still sodden can help secure dampness. There are other characteristic lotions that you may need to think about also. Olive oil cream is getting to be progressively mainstream, as is the utilization of additional virgin olive oil on its own for skin and hair saturating. Olive oil might be utilized in the wake of showering or as a hot oil medicine for dry hair. An alternate top part is shea margarine. Shea spread is determined from shea tree products of the soil prized for its humectant lands, which is the reason you'll discover shea margarine moisturizer, cream and different items.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3043) Can Coconut Butter Lotion Really Help My Dry Skin?
Date:
February 28, 2014 11:22 PM
Benefits of coconut lotion to skin
There are other characteristic lotions that you may need to think about also. Olive oil cream is getting to be progressively mainstream, as is the utilization of additional virgin olive oil on its own for skin and hair saturating. Olive oil might be utilized in the wake of showering or as a hot oil medicine for dry hair. An alternate top part is shea margarine. Shea spread is determined from shea tree products of the soil prized for its humectant lands, which is the reason you'll discover shea margarine moisturizer, cream and different items.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3042) Oregano Oil, Can It Help Me?
Date:
February 22, 2014 07:57 AM
Oregano contents
Benefits of oregano Generally, oregano plant grows in harsh environments- conditions, which make it a good remedy for many stubborn health problems. To be precise, oregano plant grows in harsh environments in Portugal, Turkey, and Greece, where the soil is rich in minerals. The leaves of the oregano plant are crushed and distilled to get the oil, which is used for the following medical purposes. Oregano oil is very effective in treating respiratory medical conditions such as pneumonia, colds, bronchitis, sinusitis, cold, and coughs. In most of the cases, antibiotics sold and bought in the drug stores are always not effective in getting rid of the viral cells that are mainly responsible for the majority of respiratory diseases. However, with oregano oil, it only takes a few drops to get rid of the viral cells from the respiratory tract. Oregano oil is very important in the treatment of skin infections such as acne, ringworms, eczema, and skin rashes. The oil contains antiseptic chemicals that have the ability to get rid of all the bacterial microorganisms, which are responsible for various skin infections. In addition, the oil prevents the bacteria on the skin from multiplying and increasing in population. Oregano oil is also used in the treatment of arthritis and herpes. The oil has an exceptional ability to fight and eliminate viral components in the body. As a result, it is used in fighting, killing, and eliminating Herpes Simplex Virus, which is responsible for herpes. Its anti-inflammatory qualities make it a good solution to arthritis and any other related problems. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3031) What Makes Beta Carotene The Safer Vitamin A.
Date:
November 15, 2013 11:24 PM
What is the Main Source of Beta Carotene  Vitamins are essential ingredients for a healthy living. A good example of a very essential vitamin is Vitamin A, which consists of a group of fat-soluble retinoids, including retinol, retinal, retinyl esters [1-3] and retinoic acid. The main sources of vitamin A, retinoids, that comes from animal products and Beta carotene, which comes from plants are essential for not only treating deficiency syndromes but also boosting the immune system. What are the Importance of Vitamin A The most important type of vitamin A, is in no doubt beta carotene, a type of carotenoid. The main source of beta carotene is carrots. Carotenoids act as anti-oxidants and anti-inflamatory nutrients. Beta carotene is considered a safe vitamin A source because its sources are vegetables, for instance carrots, meaning that it is low in fat content. 1. Most animal products are rich in cholesterol. Once inside your body, cholesterol molecules bind together forming plaques which then attach themselves on the walls of blood vessels. This restricts the flow of blood resulting to high blood pressure. Plant products, unlike animal products, have less cholesterol and, vitamin A (such as beta carotene), keeps the cholesterol molecules in your body from binding together. It also prevents it from attaching itself on the walls of the arteries. 2. It facilitates normal growth of healthy cells and cell division. A normal replication of DNA requires presence of vitamin A. This vitamin, therefore, inhibits multiplication of cancerous cells and slows tumor growth down. Abnormal cell devision, as found in cancer victims, is a sign that there is deficiency of vitamin A. 3. Studies show that levels of vitamin A are very low for people suffering from viral diseases. When these people receive additional levels os the vitamin, they are said to recover faster since the defences are now restored. This shows that vitamin A is very important in causing retreats of viruses for instance those that cause measles, respiratory viruses, and even HIV. 4. Stroke victims, on the other hand, are encouraged to take vegetables and fruits (they are very good sources of beta carotene). The reason for this is because vitamin A in stroke patients helps reduce chances of the victim suffering from disabilities or in some extreme cases, death. 4. Apart from being very helpful in improving eyesight in dim light, beta carotene helps relieve the dry-eye disorder. When the lubrications of the eyes reduces, mainly due to reduction in tear production, the eyes can be very uncomfortable. Vitamin A eyedrops improve the cell fuctions in your eyes and restores their moistness. References.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2894) Memory Loss - The Benefits of DHA to your Brain and Memory
Date:
November 09, 2013 06:34 PM
Benefits of DHA
How Does DHA Improve Memory? DHA is an acronym for the words Docosahexaenoic acid. DHA is an omega-3 fatty acid that forms the main structural element of the testicles, sperm, the cerebral cortex and retina. The following foods are rich in DHA: herring, anchovies, fish roe or caviar, Bluefin, sardines, algae, swordfish, breast milk (instant milk formula as well). DHA is also manufactured from microalgae for commercial purposes. A study was conducted to find out whether DHA supplements can boost brain function in individuals experiencing age-related cognitive decline. It was established that DHA is effective in improving memory and learning. In this study, the subjects were administered with either 900mg per day DHA or placebo for a period of six months. Learning and memory tests were conducted before and after the study. Those who were administered with DHA demonstrated significant improvements in both learning and memory after the study was complete. In another study, DHA was administered to patients diagnosed with Alzheimer’s disease, but the patients did not record any significant change. It can therefore be concluded that DHA is most effective when used as a preventive measure. In the first study, subjects had mild cognitive disorders but showed remarkable improvement after being supplemented with DHA, unlike those in the second study. Conclusion Memory loss can have devastating effects on the patient and his family, but this can be avoided through proper nutrition and supplementation. DHA supplements ensure that there are sufficient amounts of this vital fat in our brain tissues to maintain normal brain function even as we age. A dose of 100mg everyday normalizes cell membrane stores of DHA over time. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2886) How D-ribose boost energy levels in the body
Date:
October 27, 2013 09:40 PM
D-ribose is a simple sugar, prontose sugar, or 5-carbon monosaccharide. It is used by all body cells and is essential component in energy metabolism. Ribose also gives the structural backbone of body genetic materials like RNA and DNA, certain vitamins and other vital cellular compounds. It provides raw material to facilitate the production of adenosine triphosphate.
D-ribose was discovered in late 1990s by an American company. People who were suffering from fatigue and chronic related illnesses could be given pure adenosine triphosphate instead of AMP. This new supplement was produced in a stable and safe natural form that allowed it to be sold as nutritional supplement.
Ribose is an essential ingredient in stimulating the production of natural energy. It promotes the cardiovascular health, minimizes cardiac stress associated with strenuous events. Ribose enables the muscles and heat to maintain healthy energy level as well as accelerating the recovery of energy when body tissues are stressed by overwork, strenuous exercise, or disease. The physiological fuction of d-ribose is known as 5-phosphoribosyl-1-pyrophosphate, which controls the metabolic path that synthesizes energy components in all body living tissues. In case the cellular energy pool is depleted by overwork, diseases or exercise it must be replaced. 5-phosphoribosyl-1-pyrophosphate will stimulate the metabolic pathway to replenish these energy pools.
Patients with myocardial ischemia condition or reduced blood flow resulting from reduced oxygen flow to the heart may experience discomfort and chest pain. This may cause heart attack to a person with such experience. The ability of the heart cells to expand and contract depend upon the adenosine triphosphate available. The reduced blood flow lowers the level of adenosine triphosphate, but this can as well be replenished by 5-phosphoribosyl-1-pyrophosphate. D-ribose stimulates the 5-phosphoribosyl-1-pyrophosphate production, which in turn increases the level of adenosine triphosphate. This will actually restores the heart cell contractile functions and reduces ischemia.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2861) What Exactly Does Diindolylmethane (DIM) Do For The Body?
Date:
May 20, 2013 01:52 PM
Today DIM is sold as a supplement or rather in supplement form and is known to offer an array of health benefits. Although not all benefits have been confirmed most of them have been researched, confirmed and documented. It is thus agreeable by most experts that DIM has enormous health benefits for both women and men. Some of these benefits include Estrogen Metabolism DIM supplements are known to enhance the effectiveness as well as the efficiency of the metabolic processing of this hormone. This enhancement has closely been linked to elevated levels of antioxidant protection of both the brain and the heart. The process is as well responsible for other documented benefits, including increase libido in women and men as well as dwindle the moodiness in ladies. Hormonal balance The enhanced levels of estrogen metabolism are known to stimulate other hormones including the testosterone. As such this aids the body to return the optimal levels and a state of hormonal balance. In essences the body becomes more responsive particularly to exercise and increases fat-burning metabolism, this not only help build the lean muscle much faster but also promote an overall healthier body. Preventive medicine DIM is in different aspects to play the role of preventive medicine. It is believed that it plays a key role in preventing certain types of cancers, including colon cancer, uterine cancer and breast cancer just to mention but a few. It has also been associated in helping prevent enlargement of prostates. Treatment Diindolylmethane especially the supplements have been used and are used to treat various ailments, such ailments include premenstrual syndrome, breast pain and endometriosis. Risk reduction DIM has been known to mitigate risks associated with hormone replacement therapy. Its desired effect on metabolism of estrogen makes it a common choice for mitigating the effects of environment estrogen exposure. Diindolylmethane side effects
Very little is known of the safety or there lack of, of this compound supplements more specifically in the long term. Due to its ability to an effect on estrogen metabolism, it is postulated that taking DIM supplements could trigger hormone sensitive conditions such as endometriosis, hormone dependent cancers and uterine fibroids. As such it is advice that one seeks medical advice before using these supplements. What are the sources of DIM? As earlier mentioned this chemical compound is produced by digestion of indole -3-carbinol by the body. This compound is present in these vegetables; brussel sprouts, cauliflower, broccoli, collard greens, mustard greens, kales and watercress. Where do you find these supplements? These supplements are available in most online vitamin stores as well as many food stores that specialize in dietary supplement.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2840) Do You Problems With Bladder Infections? Try CranActin and Feel The Difference
Date:
January 07, 2013 02:53 PM
Bladder Infections
A bladder infection (usually called cystitis) is one of the most common disease in the world. This disease is commonly found in women because their urinary anatomy systems are more susceptible than men to the infections. In normal conditions, the bladder is free from the bacteria and any other organisms that can cause some infections. When bacteria come to the bladder, they enter through the end of the urinary tract or the bloodstream. Untreated urinary tract infection is able to cause more serious kidney infections. That is the reason why you should treat this infection as soon as possible.
Try to pay attention to the symptoms of bladder infections, such as burning or painful sensation during urination, cloudy urine, and frequent need to urinate. When you have those symptoms, try to visit your doctors. They will tell you what you should do to reduce the negative effects of bladder infection. Some doctors will give you some medicines to treat the bladder infections. However, medicines are not good for your health because they contain a lot of chemical ingredients. Try to use natural treatments or supplements in order to treat bladder infections.
Cranberry for treating bladder infections
Cranberry is one of the most effective way to treat bladder infections naturally. This product is able to prevent the growth of bacteria, such as E. coli, in the urinary tract systems. It contains active compounds that are able to prevent the ability of E. coli to multiply and infect the bladder systems. In some cases, cranberry is able to kill the negative bacteria growing in the digestive system. This product is also proven to be very effective to improve the urination. Increased urination is good to flush out the bacteria from the urinary tract systems. That is the reason why cranberry is commonly used to treat people with the bladder infections.
People usually consume cranberry by blending it together with water and sweeteners to make cranberry juice. Another way to consume cranberry is by taking some dried cranberry in a pill. Some manufacturers produce dried cranberry pills for the consumers so they can consume the cranberry easily. However, most of the dried cranberries lose the active compounds because of the production process itself. If you are looking for a better solution for this, you should try to get the Cranactin. CranActin CranActin is one of the best products from Solaray. It contains high quality of cranberry extract that you can use to treat the bladder infections. The unique thing about the CranActin is that this product is the first cranberry supplement that has been tested and guaranteed to contain cranberry's special antibiotic activity. This supplement is supported by many clinical research. Many doctors also recommend this product because it is good for your health, especially for the urinary tract system. There are many ways to get CranActin. The easiest way to get this supplement is through the internet. There are many online stores selling this CranActin in the internet. What you need to do is just visiting their sites and order the supplements. Try to read the instructions first before consuming this supplement.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2805) Are There Herbs And Vitamins For Pain?
Date:
December 29, 2012 10:17 AM
Everyone at one point or the other suffers some pain which could be of different kinds. We usually go for prescription drugs or at times, over-the-counter pain relievers. These drugs, however, have many side effects and do cause numerous health damages if used for a long period of time. Thus, it is much better to turn to natural pain relievers, such as herbs and vitamins. Most herbs and vitamins for pain are used as food; therefore, do not have any side effects. This is however not the case in painkillers which are made from synthetic hormones, chemicals, and so on. Herbal pain relievers. Turmeric: Turmeric is popularly used in Southeast India for cooking. Turmeric has curcumin, a very powerful ingredient which aid to fight against chronic inflammatory ailments. Thus, turmeric is usually employed with some other herbs to relieve pain. Ginger Root: Ginger root is a commonly used herbal remedy since it contains warming properties and helps to enhance blood circulation. It is essential in treating arthritis associated pains, backache and menstrual cramps. It's also used to treat sore throat. It is both analgesic and anti-inflammatory. Valerian Root: This is used for chronic pain relief and as a skeletal relaxant. It may be used also for the treatment of trauma, cramps, shingles, headaches, insomnia, neuralgia, and stress. It possesses antispasmodic properties and is also a sedative. Arnica: This is a homeopathic pain reliever and is believed to be particularly essential in the treatment of bruising and soft tissue injuries. It helps to alleviate overall sprains and muscle pain. It may be applied externally as a preventive measure to avoid injury prior to racing or exercising. Thus, it is seen to be applied topically and care must be taken so as not to apply it on a broken or open skin. Vitamins for Pain Relief Vitamin D: This is a unique vitamin since its main source is being exposed to UV light. A deficiency in this nutrient is widespread and a popular cause of chronic pains. As a matter of fact, a vitamin D deficiency significantly raises the risk of common women's pains. In a study, vitamin D deficiency was shown to raise risk of chronic pain, particularly in women, by over 50%. Aside from sunlight, other sources of vitamin D are mushrooms, shellfish, fatty fish and fortified orange juice. Vitamin E: This is a potent antioxidant which protects nerves and joints from damages which may cause pain. In a recent research, it was discovered that vitamin E supplements lower nerve pain. Vitamin E-rich diets are walnuts, peanuts, wheat germ, corn and kiwi. B complex Vitamins: These include many water-soluble vitamins, such as riboflavin, thiamine and folic acid. In a chronic pain animal model, it was discovered that high amounts of B-complex vitamins reduced pain significantly. B-complex vitamin supplements can be found in a number of supplement stores. Dietary sources are vegetables, whole grains, fortified cereals and fruits. Vitamin C: This is an antioxidant just like vitamin E and protects nerve cells from damage. A scientist known as Paul E. Zollinger discovered that vitamin C supplements helped in reducing pain in wrist fractured patients. Foods rich in Vitamin C are broccoli, bananas, mangoes and oranges.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2791) Where to buy Schizandra Fruit?
Date:
December 28, 2012 03:12 PM
The schizandra fruit health benefits For those who heard about the schizandra fruit, they should know that this is actually a herb that is used in traditional Chinese medicine. The part of the fruit that is used is actually the berry and in what regards its taste, it has the 5 tastes of pungent, bitter, salty, sweet and sour. This is actually a tonic that promotes good health and at the same time it will also help people with alleviating certain health problems.
Health benefits: Addresses Liver Complaints Many herbalists consider this fruit to be hepato-protective, which means that it will protect people from liver damage. This is one of the most important organs in the human body because it deals with filtering toxins from the blood, it stores nutrients and it also helps the digestive process. At the same time, the fruit will also help with stimulating the growth of liver cells and improve the overall function of the liver. Active ingredients: The fruit's seeds contain deoxyschizandrin, schizandrol, gamma-schizandrin and lignans schizandrin which basically help out with stimulating the production of glutathione. For those who don't know that this is, they should know it's a vital anti-oxidant that's involved in many of the liver's detox processes. It seems the schizandra fruit is also really effective in treating fatty liver, chronic hepatitis and other types of liver diseases. Reduces Fatigue The schizandra fruit is also used as an adaptogen which increases the body's resistance to stress and it also balance the functions of the rest of the bodily organs. On top of that, it is very useful for forgetfulness, insomnia and anxiety. Improves Respiratory Problems
Last but not least, the fruit is used very much in Chinese traditional medicine in order to strengthen the lungs and kidneys. Those suffering from influenza, cough and asthma will benefit greatly from this fruit.All available at VitaNet(R) LLC
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2788) Benefits of Calcium and Magnesium
Date:
December 27, 2012 01:51 PM
Two important nutrients that are common deficiencies in the diet are calcium and magnesium. Calcium is an important mineral for bone density, blood clotting, muscle contractions, and many other smaller mechanisms essential for human life. Magnesium has similar actions to calcium in the body. It is also found in the bones and is important also for protein synthesis and as a co-factor in the body's essential enzymatic reactions. These two nutrients work together and are commonly seen combined in multivitamins and other supplements. Calcium and magnesium are important nutrients for every person, but especially for women and children who are still growing. Maintaining an adequate intake of these two nutrients can be challenging, especially if a person is lactose intolerant. This is why many people turn to dietary supplements. It's fairly common to see calcium and magnesium in the same supplement and for anyone who is concerned about their dietary intake, supplements can be a good idea. While these two nutrients are essential for bone density and overall health, many people who take supplements may not be taking the right kind. Some types of magnesium and calcium supplements cannot be absorbed by the body and will instead pass through the digestive system without entering the bloodstream. Why Asporotates? Most health professionals recommend calcium and magnesium asporotates. This is a unique mixture of calcium and magnesium with aspartic and citric acid as well as a whey protein concentrate that contains orotic acid. The acids in the supplement work to break down the calcium and magnesium partially, contributing to a higher digestion and absorption rate in the body. These are some of the health benefits of these two nutrients and why it is so important to maintain adequate stores of them in the body. If taking a supplement, be sure to take calcium and magnesium asporotates in order to absorb these nutrients.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2782) The Ox Bile Extracts Guide - Why You Need it and Top 5 Health Benefits
Date:
December 22, 2012 11:38 AM
No matter how healthy your diet is or how fit you are, if you are have digestion problems that are wrecking your health and disrupting your regular activities, then you might be in urgent need of some ox bile extracts.
Ox Bile Extracts or Beef Bile Supplements are a combination of bile salts and bile acids that enhance or intensify the production of bile in the digestive system. It is produced from a source of cattle and dried in the freezer at high vacuum or 'lyophilized'. The next step is powdering it and packaging it into pills which are easily available online and in supplement shops. The bile from oxen resembles the bile which is produced in our bodies naturally in its chemical structure. That is why ox bile has been successfully proven to replicate and augment the production of bile in the human liver for faster and better food breakdown and nutrient absorption. Now, you might be forced to ask - why do we need Ox Bile supplements at all? Bile helps the body beak down fats! First off - bile is a very important constituent of our digestive system. The liver excretes it; after which the gall bladder stores it till we eat food. Then, the bile does its vital job of breaking down the food particles (bile salts attack the cholesterol and other fatty food constituents to break them down) and aiding in the absorption of lipids or fats. What happens when your gall bladder is removed surgically? Or why is animal-derived bile needed, anyway? Aging causes our digestive processes to slow down. The secretion of bile is affected as well. You might believe you're healthy as a horse but if you are prone to symptoms like :
You are very likely to be suffering from a lack of digestive enzymes in your body and you need artificial ones to help you get your digestive system in order again.
And if have had a gall bladder removed by surgery, then you must know just HOW crucial these digestive enzymes are to your natural digestive system.
Top 5 Benefits of Ox Bile Extracts
Warnings
A warning here - some people using the ox bile extracts have had certain allergic reactions to it like nausea, diarrhea and an upset stomach. This usually happens as a result of increasing the dosage. For the most part, 99% of the people who consume digestive enzymes do not experience any negative side effects.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2773) Can Melatonin Help Me Sleep?
Date:
December 20, 2012 12:22 PM
What is melatonin? Melatonin can be described as a hormone generated in the pineal gland found in the brain. It controls the body circadian rhythms such as sleep-wake cycle. The levels of melatonin in the blood increase before you fall asleep due to darkness (Lack of sunshine). Where to find melatonin Melatonin occurs naturally in humans and plants. Natural melatonin quantity produced decrease with age. Older people produce very little quantities of it. Current Sources It is a synthetic medication that is produced in the laboratories. It is available in pill or liquid forms. The pills can be put in the cheek, underneath the tongue or swallowed. This permits direct absorption in the body. Melatonin supplements are available in health food shops. Food Sources It is also found in foods, in small quantities, such as milk, chicken meat, turkey, and peanuts but in small quantities. Melatonin and sleep Melatonin does not work for every kind of insomnia or sleeping disorders. Your body needs to be ready for sleep for melatonin to be effective. It is safe to use melatonin supplements in low doses long term. Melatonin treats insomnia, autism in children, and as a sleep reliever after withdrawal from benzodiazepine drugs use. It is also very significant for changing sleep/wake patterns for people who work schedules changes regularly. It can also be used to calm individuals before anesthesia is administered for surgery purposes. The body has an internal clock that regulates sleeping cycle and waking hours. The body clock regulates the amount of melatonin produced each day. Melatonin production is affected by light.
For effective treatment of cycle sleep, make sure you take the supplements at the appropriate time of the day (Night time). Use the right method and dosage for it to be helpful. Consuming the sleep supplement at the inappropriate time of the day can lead to biological clock reset. It is essential to understand the right quantity, time of taking and its effectiveness. Taking 1-10mg of melatonin every day restores the pace in people experiencing insomnia synchronizing them to duration of 1day. Melatonin helps enhance sleep. It enhances sleepiness feeling and can intensify the duration of sleep. This supplement has been applied successfully for improving sleep in healthy people and also decreasing jet lag feeling during travels. Remember to consult a physician if you are experiencing sleep issues. Give melatonin a try start with lower doses like 1 mg before bed time and gradually increase till it becomes effective.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2757) Korean Ginseng Root Extract
Date:
December 14, 2012 12:28 PM
Korean ginseng is a perennial herb that has been long renowned for its medicinal properties in curing various health disorders. Extracts of the root of this plant are made by dilution of one part of ginseng root with one part of water and alcohol. The Korean ginseng root has been a staple ingredient in traditional Chinese medicines for more than 2000 years. This herb was considered a miracle drug by them, and the theory of its beneficial properties has been passed down through the ages. People still recognize the miraculous powers of this root, and use it as a natural antidote for various ailments. The ginseng root is generally, powdered only after six years of its growth and is made available in the form of extracts at stores all over the world. The Korean root is believed to comprise of various phytochemicals which are the main cause of all beneficial properties.
Benefits of Korean ginseng root extract General health tonic Ginseng is classified as an adaptogen, which acts as a complete health tonic. This extract can help the body rebound from fatigue, arising from various kinds of stress. It also aids in improving energy and physical endurance, thereby, contributing to the overall well-being of an individual.
Improves cardiovascular function - This root extract can prevent organ and tissue prolapse, and improve blood circulation for improved cardiovascular function. It lowers the bad cholesterol levels and increases HDL cholesterol in the human body. Improves functioning of the nervous system The plant nutrients found in the herb extract can enhance the cognitive abilities and act as memory boosters. They can cure problems related to poor concentration, memory, insomnia and anxiety. Diabetes control The ginseng extract holds great promises for people with type-2 diabetes as it can result in greater glucose and insulin resistance. Prevents cancer Ginseng extract has also been proved to act as a preventive remedy for several kinds of cancer. Immunity support The extracts of this herb act as a stimulant for boosting the immunity and effectively prevent all kinds of flu and cold. Korean ginseng root extract has worked miracles on improving the general well-being of a person. The numerous benefits of ginseng extract might seem compelling but it is advisable to exercise caution, as with other herbal supplements. Consult your physician before consuming ginseng to explore probable side-effects with existing medication.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2750) Does CLA Help With Weight Loss?
Date:
November 21, 2012 03:27 PM
Millions of people are suffering due to obesity. Obesity brings along various diseases such as diabetes, cardiovascular problems, hypertension, joint problems, and much more. It seems everywhere you look, you will finds over weight people. If you are overweight, you already know how difficult it is to lose weight. Wouldn't it be great if you can get some help in this endeavor? Now you can easily increase the amount of weight you can lose by just popping a pill. CLA (conjugated linoleic acid) Benefits CLA (conjugated linoleic acid) is a good fatty acid that is very important for your body metabolism. When you supplement your diet with significant amount of CLA, it can increase your body metabolism and the rate at which your body burns fat. However, you must keep in mind that these supplements work only when you follow a strict exercise and diet regime. The reason why CLA works is because it has an ability to disrupt the process of fat storage in human body. The storage of fast cells adds pounds to one's weight and within a short time, one becomes obese. Stubborn Fat These fat cells stubbornly holds onto their fat stores and it becomes very difficult to get rid of this abdominal fat. CLA has the ability to move this fast and convert them into muscle cells where they are burned off during exercises. Once fat cells have been destroyed, it prevents the rebound weight gain. All fat calories are directly sent to muscles for being burned away and are not stored as fasts. In fact, regular intake of CLA can easily maintain a prefect balance between body fast and muscles. However, you must keep in mind that you won't get immediate results by taking CLA supplements. For instance, if you are 60 pounds overweight, then you cannot lose 40 pounds in a month. These supplements can show results when you take them on long term basis and combine it with workouts. A good CLA supplement can make the difference when you are interested in getting rid of your excess fat. Add this supplement to your diet and follow an exercise routine and within a short time you will notice a considerable difference in the way you look and feel.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2726) Vitamin D-3
Date:
November 17, 2012 10:35 AM
Vitamin D-3 has profound health benefits in our bodies. It is necessary for maintaining bone density and the body's immunity against heart diseases, cancers, muscle wasting, osteoporosis, weakness, among other disorders. Like all the other types of vitamin D, Vitamin D-3 is a hormone which is produced naturally in our bodies. Very few foods contain this vitamin but the good thing is that it is readily available to the body via absorption of the rays of the sun. Children Vitamin D-3 plays a crucial role in the development of the brain. Its deficiency in children may lead to autism. It also helps in the absorption of calcium which is needed for the development of bones. Children may also develop rickets which eventually cause bone deformities and results in weakening of the bones and muscles. It also prevents per-eclampsia. This is a condition that occurs during pregnancy and leads to production of protein in urine and high blood pressure, eventually leading to premature labor. Deficiency of Vitamin D-3 in the body poses numerous health risks. Since it is mainly manufactured in the skin directly from the sunlight, people living in areas with little sunlight are at an increased risk of suffering from the health problems that are caused by its deficiency. Recommended intake People who stay in the northern climates are advised to take it through supplements in order to maintain their health. These supplements are available in health facilities and nutritional stores. The recommended intake of Vitamin D-3 is 1000 IU per day. This offers increased protection against mental illness, obesity, high blood pressure, osteoporosis and osteoarthritis. This amount is easily produced by spending a few hours in the sunshine each week. Where sun exposure is not possible, vitamin D3 capsules will readily provide your body with these nutrients. These supplements are affordable and have no side effects to your body. They are necessary in order to ensure your body gets the required amount of Vitamin D3
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2717) dolomite powder
Date:
November 07, 2012 05:22 PM
There are a number of different vitamins, minerals and supplements available to purchase today. Dolomite powder is an example of a mineral that is often overlooked by most people. It is made up of calcium magnesium carbonate, which is great for the body and health. It is also used in a number of different products available on store shelves, including: ink, soap, pain and ceramics. Some of the most important health benefits of dolomite powder include: Calcium The bones, teeth and many major body functions rely heavily on calcium. The body stores this to use for the vital functions, but when there is a deficiency, problems can arise. Dolomite powder has 1,100 mg of calcium in just one teaspoon of it, which means it's a great source for anyone who needs more calcium in their diet. 1,000 mg per day is the recommended amount for most individuals that are between the ages of 19 and 70. Having an adequate supply of calcium can mean staying healthy and avoiding a lot of health issues, especially with the teeth and bones. Magnesium Magnesium is just as important for the body as calcium is. It is stored in the bones and helps with hundreds of different chemical functions that happen on a daily basis inside of the body. Without an adequate supply of magnesium, the cells would not move through the body as they are supposed to. This could end up causing muscle twitches, headaches, hearing loss and a range of other health issues. Dolomite powder is an excellent source of magnesium and has 630 mg of it just in that one teaspoon that is also full of calcium. Pregnancy During pregnancy this powder can help an expectant mother to maintain healthy teeth and bones. It can even help menopausal women avoid muscle cramps that can be very painful. An abundance of calcium through dolomite powder is very healthy for pregnant women and will ensure her body is able to properly process enzymes and metabolize food.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2703) MCT OIL benefits?
Date:
October 10, 2012 01:13 PM
Mct oil is a natural versatile oil used in cooking, salad dressing and can be used instead of butter. It contains easily digested fatty acids contained in milk fat, palm oil and coconut oil. These components are good for digestion in burning fats and improve energy disbursement. Due to its effects of burning fats, it helps in resulting to effective and healthy weight loss. People suffering from malnutrition and those with poor absorption conditions, are advised to use Mct oil since the body does not hold the Mct oil because they are easily digested, stored and used as they are directly absorbed in the blood stream, unlike other fats and oil that the body stores in the fat cells, due to the inability of the body to break them down. Athletes are beneficiaries of Mct oil in gaining weight and in losing weight Mct's are known to have improvement effects on muscle building, this is achieved by introducing Mct oil to their food as the oil works as carbohydrates and not fat and also enhances the taste and makes more edible. The oil increases muscle building as it reduces the fat percentage in the body with this; the body is able to improve muscle building and fat reduction simultaneously. Those enrolled to gyms for body building are better placed to experience this. Patients suffering from diabetes are great beneficiaries since the Mct oil helps in the regulation of blood sugar levels. Obesity being currently so common, should be checked in its early stages to curb its drastic effects. Mct oil can be used by those suffering from obesity to burn the excessive fats and raise their energy. This will eventually result to weight loss and good health.Since Mct oil is not digested as a fat but as energy giving it is recommended for the elderly whose digestive system is known to be fragile and weak. It will boost their energy levels as it reduces the fats in their body. With a weak digestive system, the Mct oil requires the least energy to bed absorbed into the body making it favorable for the old age. Young children do not have complex digestive system, therefore, introducing Mct oil to their diet will boost their energy levels and improved their immunity since children are known to be prone to many diseases and end up spending a lot of energy in playing. Expectant mothers too should be encouraged to use Mct oil in their diet as it works as carbohydrate and not a fat. These mothers are known to be prone to several conditions like disease outbreaks and mood swings, this oil will boost their immunity during this period as they prepare to have their new born. The MCT oil will boost the child's immunity as well so introducing this oil to the expectant mothers diets helps even the unborn thus saving two lives at ago.This Mct oil is quite available, as it is locally available in the local stores therefore acquiring it is made easy and cheap.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2685) Detox your Body with Aloe Vera Juice
Date:
August 08, 2012 08:23 AM
Introduction Aloe Vera is popularly known as Miracle plant, a natural healer and is easily available in most gardens. This cactus type plant is native to North Africa. This short stemmed juicy plant grows around 80 cm tall. But, why is this plant so popular in recent times? The sap which comes out of its leaves when cut has numerous medicinal properties. This herbal plants medicinal benefit has been acknowledged hundreds of years ago. Aloe Vera is available commercially in the form of supplements, capsules, juice etc in various stores across the world. Why is it so special? Aloe Vera leaf is filled with 99% water and the remaining one percent is full of nutrients, minerals, enzymes and phytonutrients. All these minerals and nutrients are very essential for a strong and healthy body. Benefits of Aloe Vera The most important part of the aloe vera plant is its gel which is a thick sticky liquid found in the interiors of the leaves. Twenty three peptide found in this gel improves the metabolism and helps purify the body from harmful toxins. Aloe Vera gel has a lot of antiseptic properties, as well as works as a good disinfectant. The juice of aloe Vera helps in digestion which is one of the most important steps towards absorbing nutrients from the foods we eat. It also helps soothe heartburn and cure various digestive issues. Aloe Vera assists in reducing inflammation without causing any serious side effects. Drinking the juice of aloe Vera helps maintain a healthy skin. It also helps combat the effects of ageing. Antiseptic properties of aloe Vera help soothing burns, cuts and minor skin irritations. Detox effects of Aloe Vera Aloe Vera is a natural product which assists in detoxifying. Due to the heavy stress and increased pollution around us it has become very obligatory to cleanse our body frequently. Aloe Vera juice is a good supplement which provides our body with necessary minerals, and nutrients which are essential for our body to deal with day to day stress and improve energy levels. The beginning of most of ailments is due to improper digestion. A spoon full of Aloe Vera juice along with regular juice or water early mornings is a good start towards detoxification. This mixture solves the issues related to viruses, and parasites thereby improving the immune system. Some of the other well known benefits of Aloe Vera are:It is a good anti-oxidant and helps fight cancer.Hydrates the skin cells and repairs the tissues.Heals digestion related issues like irritable bowel syndrome, and constipation.Improves overall metabolism of the body.Helps stabilize blood pressure levels.Used in cosmetics like face creams, anti-ageing lotions, and shampoos.Excellent natural skin moisturizer.Helps strengthen the immune system.A natural product with anti-fungal and anti-viral properties.Proven to help patients with type 2 diabetes by lowering their blood sugar.A natural laxative. Aloe Vera plants can be found in any plant nurseries. It is not very difficult to grow them indoors or in gardens. It is one of the most powerful anti-oxidants. Growing your own aloe vera garden will ensure you of natural as well as organic plants free from chemical pesticides.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2672) Biotin's Role in Nail and Hair Growth
Date:
July 25, 2012 08:32 AM
Biotin Many people want to improve the health of their nails and hair, but knowing the best solution can be difficult. Scientists have discovered that biotin works to promote increased growth of the nails and hair. Biotin is a member of the B-vitamins and is a water-soluble vitamin. Also known as the H vitamin, it has an important role in the metabolism of protein, fats, and carbohydrates. One of the major benefits of this vitamin is that it works to strengthen hair and nails. It is recommended that anyone who wants to increase hair and nail growth should include biotin in their diet. Since biotin is important for normal functioning, a deficiency is uncommon. This vitamin is found in many foods including meat, dairy, and vegetables. Any food that is high in protein will also contain biotin. Those at risk for a biotin deficiency are vegetarians and vegans, although it is possible in individuals who do not eat meat or dairy often. The most common sign of a biotin deficiency is hair loss. While uncommon, this is the best indicator that biotin intake is not sufficient. If worried about not getting adequate intake, it is possible to take a supplement. Usually biotin supplements are available as a B-complex supplement, and can be found at most vitamin and health stores. Hair Growth And Biotin The recommended amount of biotin for adults is 300 - 5000 mcg per day. However, if interested in increasing hair and nail growth, individuals should try to take 1000 mcg or more. This amount is a safe level of biotin but will also promote increased growth. Before taking a multivitamin, it is recommended to talk to a doctor. Some of the supplements available may have high levels of biotin never take more than 5000mcg per day. Be sure to take the right amount without overdosing on this vitamin. So, can biotin improve my hair and nail growth? Yes, it can, but there are many products available today that promise to promote hair and nail growth, but don't actually work. Shampoo and conditioner that contain biotin are poor sources of the vitamin since it is not absorbed easily through the skin. Biotin works inside the body at the follicles and nail beds to increase growth. It must be taken internally to work. Other supplements that claim to increase nail and hair growth should be studied carefully as they may not be effective. The only way to increase growth is to maintain an adequate intake of this essential B-vitamin. Food Sources The best way to increase hair and nail growth is to eat biotin-rich foods. By eating dairy products such as milk, yogurt, and eggs, it's easy to get the needed amount. If vegetarian or vegan, green peas, legumes, soybeans, and cruciferous vegetables are also rich in Biotin. Other good sources are whole grains such as rice, oats, and bulgar. Eating a whole-grain cereal is a great way to easily get Biotin. Biotin is one of the known vitamins that increases nail and hair growth and eating foods rich in this vitamin will ensure fast-growing and healthy hair and nails.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2669) The Features Of The Fenugreek Seed
Date:
July 13, 2012 08:10 AM
Fenugreek Seed Introduction The fenugreek seed is used to make supplements and comes from a plant which grows in England, Egypt, India and Morocco amongst other regions. The seed is usually harvested from the plant's pod, crushed and then made into pills, capsules and also as tea. However many users prefers the pill and capsule since the tea is bitter and hence is not conveniently consumed. The seed popularity is attributed to believe that it is a galactagogue which is commonly used by lactating women to increase their milk supply. Records show that the women have been using the seed to improve their milk production since ancient times. How the seed is used Different studies have shown that the Fenugreek seed processes the potential to stimulate breast milk production. The stimulation is approximated to range from just a small quantity to about nine hundred percent increased production. Those who use the seed experiences increased milk production within twenty four to seventy two hours thus making it a popular supplement amongst women who in normal conditions do not produce adequate breast milk to feed their children. However women using the seed do not keep using it for the entire period they will be breast feeding. Instead, the seed is used until the mother is able to reach the quantity of milk that is sufficient after which the use of the seed is discontinued and the mother can stimulate their milk production on their own until they stop breast feeding. Most women who use the seed just take a single capsule three times a day which is thought to be the enough quantity to effectively stimulate enough milk production. However some who feels that these are not effective can increase the quantities of capsules to a maximum of three capsules in one go. This should be done under the supervision of a doctor who can recommend an increase or a decrease in the quantities of the seed used. Side effects and precautions Even though many women who use the Fenugreek seed do get positive results, there are some who experiences some side effects. Amongst the most common side effects include; Skin irritation, Reduced blood sugar, Diarrhea, Uterus contraction. There are also categories of people who have diverse health problems and hence can not use the seed, amongst them include; pregnant women because it might lead to uterus stimulation resulting to contractions. It is also paramount to ascertain the blood sugar levels prior to using the seed since it is known to reduce the sugar levels. Thus it is important to visit a doctor before using the seed so as to determine whether there is anything that can stop it from working or react negatively with it. Availability Women interested in using the Fenugreek seed can readily get it from diverse health food stores. It can also be acquired through ordering online from recommended sellers who have been allowed to sell the seed in the correct manner and in the right quantities. Hence Fenugreek seed has the capability to increase women milk production if properly used.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2666) Great Health Benefits of Wheat Germ
Date:
June 06, 2012 01:44 PM
Wheat Germ Wheat germ is the very small part of the wheat kernel that is removed when wheat is being ground to flour. You can purchase it at the grocery stores or health food stores and can be obtained in grain form or in oil form. It is a very small part of the wheat seed but highly nutritious. An Antioxidant There are a number of health benefits associated with eating wheat germ. First of all it has powerful antioxidant and helps reduce the amount of cholesterol in our bodies. Cholesterol normally affects the arteries and the veins by clogging them leading to one developing cardiovascular problems. However, a perfect remedy to these problems would be this health food. This health food also contains vitamin E complex as well as the natural antioxidants. Apart from helping an individual to prevent heart diseases, they also help in preventing other fatal diseases such as cancer. The antioxidants are also good in reducing or slowing down the aging process. The immune system of your body is also strengthened by these antioxidants. This way you will stay healthy and continue looking vibrant for long. If you want a lot of fiber, then this is the health food to take. Wheat germ has a lot of fiber that will help you in the digestive system. This is essential in digestive cleansing as it would be easier for your body to pass the food through the digestive systems. This way you would never have petty stomach aches and unnecessary stomach complications. Men who suffer form impotence need to take a lot of this health food. This is because it helps the reproductive organs of both the female and male to function properly. You can greatly increase your fertility by consuming this food on a regular basis. This can be a good alternative for the many and expensive fertility pills. This health food contains a lot of folic acid and other nutrients as well. Folic acid is of great importance in the human body. However most important is its ability to reduce the chances of a woman having a defective births. Nowadays most people have hair that is unhealthy and not looking pleasant at all. The appearance of your hair tells a lot about your health. However when this health food is always on your diet, your hair will always look natural, beautiful and healthy. Thiamine contained in this food is responsible for this and it will ensure that your hair always looks glamorous. It doesn't go without saying that thiamine is also good for your bones and skin. Your bones will stay strong and your skin will always have that youthful glow. Many are the times you have heard and seen advertisements on weight loss remedies. However, the easiest and perfect weight loss remedy is found in wheat germ. This food contains vitamin B6 and B5 which are responsible for higher metabolism rates and production of more energy respectively. They ensure that calories are always burnt down at a higher rate and thus less weight for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2651) How does 5-HTP Help the Brain?
Date:
May 28, 2012 08:17 AM
5-HTP 5-HTP is the abbreviation of 5-Hydroxytryptophan, an amino acid that converts tryptophan into serotonin and melatonin. Serotonin is a neurotransmitter that helps with the regulation of sleep, mood and appetite, and it is found in the stomach or the CNS. 5-HTP is mainly obtained from animal products especially red meats and eggs. Fish and dairy products are also rich in this amino acid. Vegetarians get this compound from pumpkin seeds, oats, potatoes, peanuts and dried dates. Due to its ability to regulate the amount of serotonin and melatonin in your body, 5-HTP regulates the functioning of your brain. The following are the health benefits of this compound: It fixes anxiety Anxiety and panic disorders are some of the most popular mental disorders that can be cured using 5-HTP. These two illnesses occur when your body experiences a deficiency of serotonin. Therefore, taking supplements of this amino acid reduces your chances of developing any or both of these conditions. It treats insomnia Insomnia is a problem that affects the quality of your sleep. Sleep is normally regulated by your brain. Every night, your brain releases receptors that lead to the five stages of a sleep cycle. If your brain fails to release the appropriate receptors, you cannot enjoy a complete sleep cycle. In addition, Melatonin is the hormone that induces sleep and therefore its absence leads to poor sleep quality. The production of sufficient melatonin therefore boosts the quality of your sleep and helps with the treatment of insomnia. It helps relieve the symptoms of depression Your mood is controlled by the neurotransmitter serotonin. The absence of this neurotransmitter leads to the development of a depressed mood. However, the availability of 5-HTP in your body leads to the production of sufficient serotonin thus restoring your happiness. It also treats eating disorders especially among young children Your brain controls your levels of appetite. Serotonin is specifically in charge of this function, and therefore its deficiency in your body leads to a disruption in your appetite mechanism. Most people who have this problem often tend to eat lots of sweet foods that are rich in empty calories, high carb and junk food. This often leads to obesity and overweight. However, taking 5-HTP supplements restores your appetite mechanism thus protecting you from eating disorders and subsequent complications such as obesity. It is a natural pain killer 5-HTP enhances the production of endorphins, thus helping your body overcome pain and migraines. Chronic headache is often associated with low levels of serotonin, and this can be reversed by taking sufficient 5-HTP. Serotonin has a calming and soothing effect on the central nervous system, and therefore the sufficient release of this neurotransmitter helps ease pain on the head. 5-HTP helps relieve the symptoms of fibromyalgia Fibromyalgia is often accompanied by chronic pains and aches that can be relieved by taking sufficient supply of 5-HTP. This is because this amino acid helps with the secretion of serotonin, which helps ease such pains and aches. It is therefore important for you to ensure that you have sufficient supply of 5-HTP in order to enhance the functioning of your brain.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2649) Can Fenugreek Seed Help Lower Blood Sugar?
Date:
May 17, 2012 08:47 AM
Fenugreek The cells essentially need glucose since it supplies them with energy, and it is the simple sugar traveling in the blood that provides the cell with glucose. Glucose moves from the blood into the cells with the help of the insulin hormone. At times, the body fails at producing insulin or starts reacting abnormally to the insulin in the blood. This way, the cells are not able to use the glucose, which causes the glucose to continue accumulating in the blood until the glucose levels in the blood become really high. The severity of this condition can lead to diabetes. Fortunately, people can keep their blood sugar levels in a healthy range by using fenugreek seeds, which is a herb this is capable of lowering blood sugar. Before consuming fenugreek, it is better if people consult their doctor and follow their doctor's advice. What is Fenugreek? Fenugreek or Trigonella foenum-graecum, is a plant that is also known as Greek hayseed, and it bears seeds. For thousands of years, the Fenugreek seeds have bee used in Ayurveda or traditional Indian medicine. Fenugreek is generally recommended as a remedy for digestive problems, since constipation is relieved and lactation is promoted by the seeds of this herb. Even diabetes, high cholesterol and inflammation can be treated using these seeds. Several biologically active components are contained fenugreek, which lessen the amount of blood sugar, lowering blood sugar levels. What are the Properties Fenugreek? Natural chemicals known as saponins and alkaloids are contained in Fenugreek. The way in which carbohydrates are converted by the digestive system into glucose and way in which insulin is secreted and used by the body is affected by some of these compounds. The saponins cause lesser glucose to be absorbed from digested nutrients. The amount of insulin secreted by the pancreas and the number of insulin receptors on red blood cells are increased by the rest of the compounds. Abundant fiber is also contained in fenugreek seeds, as a result of which the absorption of the glucose derived from carbohydrate after a meal is slowed down. Is There Any Evidence that Fenugreek Helps Lower Blood Sugar? It has been suggested by several laboratory studies that fenugreek indeed keeps the blood sugar levels in control. The benefits of fenugreek and its seeds have also been suggested by several clinical studies with human subjects. While large trials have not yet been conducted, the present findings seem to be quite promising and definitely suggest that fenugreek effectively lower blood sugar levels. Precautions and Recommendations A variety of health food stores are currently selling fenugreek extract and fenugreek seeds. While there is no standard dosage of consuming the extract or the seeds, but it is better if about five grams of the seeds per day or one gram of the extract per day is consumed. Fenugreek might result in mild abdominal bloating or gastric upset, but overall it is regarded safe to use. Thus, consuming fenugreek seeds or extract can prove to be beneficial for the people who are suffering from high blood sugar levels or diabetes.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2645) What Are The Health Benefits Of DMAE?
Date:
April 26, 2012 12:57 PM
DMAE Dimethylaminoethanol or DMAE is anorganic compound that is metabolically produced by the adrenal glands, testes and the brain in small quantities. It is converted into testosterone, estrogen and cortisone by the body. It is a known fact that the liver processes DMAE into choline, but the molecule thus produced is charged and cannot break the blood-brain barrier. Studies have shown that DMAE methylated in the brain acts as the precursor for the manufacture of acetylcholine, a neurotransmitter that plays a key role in the conduction of signals in the brain as well as the nervous system. DMAE also stimulates phosphatidylcholine, a crucial part of cell membranes. However, the DMAE naturally produced by the body is sufficient only to maintain healthy brain and functions. It will not improve their functions. Though DMAE is found in fish such as salmon, anchovies, and sardines, supplementation in the pill form is important because of the practical difficulties having these foods in the right form and quantity on a daily basis to derive the benefits. DMAE supplements for oral consumption are through stores that sell health foods and groceries. Daily consumption of DMAE in the supplement form provides a number of benefits to the body. Some of the benefits are as follows: It helps prevent as well as treat cardiovascular problems and boost the body's immune system because of its strong antioxidant properties.It protects cells from the harmful effects of free-radicals by helping them retain the nutrients that are essential and expelling waste.As a precursor in the production of the neurotransmitter acetylcholine, it supports the functioning of the brain in a number of ways. It increases a person's attention span, relieves behavioral problems and hyperactivity or attention deficit hyperactivity disorder. It is also helpful in treating memory lapses and Alzheimer's disease. It helps stop production of arachidonic acid which is responsible for wrinkling and aging of skin. Topical creams containing DMAE help tighten skin and reduce wrinkles and fine lines.It is found to be effective in burning fat because of its involvement in the production of acetylcholine. It increases the metabolism in the body because of its thermogenic effect.It can be beneficial as an anti-inflammatory as well.It can reduce the amount of sleep required for a person by up to one hour.It can safely be used as a substitute for anabolic steroids. research Research studies have shown that consumption of 200 to 500 mg of DMAE on a daily basis is helpful in improving health. However, it is important to start with a low dosage of DMAE and then gradually increase the dosage level to the optimum level. Higher dosage can cause headaches, insomnia and muscle tension. People suffering from conditions such as schizophrenia, mental depression and epilepsy should not have DMAE supplements. Pregnant and lactating women also should not have DMAE. Summarizing, consumption of recommended amounts of DMAE is believed to be safe. Side effects due to consumption of DMAE are rare and not generally serious. However, it is important to use high-quality supplements in order to increase DMAE levels in the body and reap the benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2638) What Can Turmeric Do For My Health?
Date:
April 02, 2012 10:21 PM
There are a lot of natural food items and spices which in addition to providing a nice flavour to the food also provide a lot of health benefits. One such famous spice is ‘turmeric'. It is of common use in Indian, Chinese and other Asian countries' cuisines. Many health benefits of turmeric are still being researched; however, here are listed its few known benefits. # Turmeric's health benefits against cancer: - Turmeric has powerful anti-oxidant properties and therefore is useful against cancer treatments of many kinds. - Researches have shown that turmeric can prevent breast cancer to spread in lungs. - Turmeric is useful to intensify the effects of the drug ‘paclitaxel' which is taken to cure breast cancer and to prevent the side effects of this drug. - In many cases, turmeric also prevents metastases to develop in many different types of cancer. - The combined effect of cauliflower and turmeric prevents prostate cancer. It also helps to inhibit the growth of existing prostate cancer cells. - Benefits of turmeric for pancreatic cancer are still being studied. - It has also been shown that turmeric is effective to stop the growth of blood vessels in tumours. # Benefits for skin: - Assists in healing wounds and repairing damaged skin conditions. - Helps to fight skin infections and inflammations. - It has good antibacterial properties and can be applied on wounds as a disinfectant. - It helps to fight skin inflammation conditions like psoriasis. - Turmeric mixed with honey is a good skin bleaching agent. - Turmeric paste is also good to reduce sun tan from the skin. - Mixing turmeric in face packs can help cure acne to some degree. - Turmeric mixed with curd if applied daily on the abdomen of pregnant ladies can help in preventing pregnancy stretch marks. - Application of turmeric paste for skin burns is a good remedy for it. - Regularly washing face with turmeric can help a person get rid of excessive facial hair. # Benefits for the nervous system: - It helps to slow down the effects of Alzheimer's disease. - It acts as a natural painkiller. - It is also used as an ingredient in medicines against depression. - It also has anti-platelet abilities, and therefore is promising for protection against heart attacks, blood arteries and vein clogs etc. # Other health benefits of turmeric: - Because of its inflammatory properties, turmeric is known to be useful in the treatment of arthritis, muscle pain, ligament pains etc. - Aids in fat management by increasing the metabolism rate in an individual. - Helps in detoxifying liver. It also helps protect the liver from the damaging effects of various toxins like that of alcohol. - Turmeric mixed in warm water when consumed can help in the conditions of diarrhoea. - It's consumption also helps to relieve menstrual pains. # Dosage of turmeric: Turmeric should form a part of one's daily diet and should ideally form part of various dishes which are consumed daily. An adult can safely consume one to three grams of turmeric powder daily. To be consumed as a supplement, it can be taken as pills available in health stores. # Things to keep in mind before consuming turmeric: - Consume turmeric in moderation as excess of anything is bad. - Consult your physician before beginning to consume any supplements. - Those who have congestive heart disease should refrain from consuming it. - Those having obstructive jaundice, extreme liver disorders, blood clotting issues, and painful gallstones should not take turmeric. In general, if you have any troubling health condition or if you are on medication, then you should consult your physician before consuming it. - Pregnant women, nursing mothers and women with fertility issues should also consult their physician before consuming turmeric. Turmeric is a wonder-food, to help you fight against many health conditions. It is easily available and is easy to consume. Make sure to give it due consideration to be included in your daily diet for a healthy life.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2626) What Are The Health Benefits Of Rhodiola?
Date:
March 16, 2012 08:25 AM
Benefits and Ingredients of Rhodiola Rhodiola is a plant that can be found in the cold regions. Usually, this plant is growing in the Arctic region of eastern Siberia, the Rocky Mountains, the mountains in Central Asia and several mountains in Europe. Rhodiola is included in the Crassulaceae family in which it stores water in its succulent leaves. For European and Asian people, it has been a traditional plan with several benefits. For Russian, it has been consumed as an energy booster for centuries. In Russia, it has been a supplement for athletes, herbalists, physicians, and cosmonauts, which have a function to boost the physical and mental performance. Adaptogen Rhodiola is also popular as a potent adaptogen. Adaptogens have been known as natural plant substances in which their function is increasing the body's non specific resistance. On the other hand, they will normalize the function of the body too. It is very useful to consume them or Rhodiola when the stress occurs. A degree of generalized adaptation will be generated. As the result, the physiology handles the stressful situation in a resourceful manner. Besides, this plant can be used as a therapy in aesthenic condition. It is a condition in which one's work performance declines. In addition, he or she will have poor appetite and also sleep disturbances. Sometimes, muscle will get trouble especially for those who like doing workout. Unfortunately, the problem might take long time. In this case, they have to wait patiently. For the time being, the recovery process can be shortened using Rhodiola. Studies have been reported that consuming this plant is able to make the muscle recovery process faster. It is because of its function to increase the level of RNA, enzymes, and proteins, which are very crucial to muscle recovery. Therefore, it is well recommended to consume Rhodiola after exhaustive workout. Concentration and Memory This plant becomes useful for students since the studies have been held to gain information, whether it influences the brain. From the studies, it has been known that this plant is able to enhance concentration and memorization. Rhodiola has a function to increase the brain's bioelectrical activity which makes the memory energy increase. A study has proven this fact by conducting the research to forty students. They have been given 50 mg of Rhodiola twice a day for 20 days. As the result, those students who consume it have significant improvement in mental performance, physical fitness and psychomotor function. Besides, they also get significant enhancement in their subject mark because they get more motivation to study. Other benefits Another benefit is to protect and stimulate the immune system since Rhodiola reinstates homeostasis or metabolic balance in the body. On the other hand, it also boosts the natural killer cells in the spleen and the stomach. Having known the benefits which can be taken from this plant, people might have the desire to know the ingredients of this plant. There are several ingredients found in this plant such as the class of rosavins including rosavin, rosin and rosarin. Another ingredient is salidrosides. It has been reported that rosavin and salidrosides become Rhodiola ingredients which is responsible for anxiolytic and antidepressant actions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2613) How Does D-Mannose Help With Bladder Infection? 
Date:
February 28, 2012 07:57 AM
D-MannoseTypically, it is the accumulation of the Escherichia coli (E coli) bacterium in the bladder, kidneys, urethra or ureters that results in bladder, kidney and urinary tract infections. The strange part is that the intestines naturally contain the E coli bacteria in them, and they do not cause any harm while they are present there. However, distressing infections can be caused by these bacteria if they stick to the lining of the urinary tract by somehow reaching into the kidneys. At one time, bladder, kidney and urinary tract infections were treated using antibiotics; however, the only problem was that even friendly bacteria were removed from the body as well. People became prone to upset stomach and women, in particular, would frequently catch yeast infections because of this. Thus, D-Mannose was discovered as a means of treating these infections of the urinary tract without killing the friendly bacteria. What is D-Mannose and How Was it Discovered? D-Mannose is basically a sugar that naturally occurs in fruits like apples, berries and peaches. It was back in the late 1980s that this sugar monomer was discovered. Research has shown that this sugar has defensive qualities, and it can offer protection against pathogenic bacteria. Currently, nutritional supplements containing Mannose can be found at health stores, online retailers and supermarkets. Any supplement containing D-Mannose will be capable of flushing out harmful bacteria from the kidneys, urinary bladder and tract. Therefore, these supplements are the ideal remedy for infections that typically occur there. How Does D-Mannose Help Cure Bladder and Other Infections? Basically, the body is not able to absorb D-Mannose easily. Therefore, once people take supplements containing this constituent it eventually reaches the kidneys and the urinary bladder. Since the E. coli bacteria that cause urinary tract infections stick to the tissue lining in the urinary tract, therefore, by actively binding to the bacteria, these infections are prevented from occurring. The remaining redundant bacteria that are flushed out of the kidneys and the urinary tract simply pass out through the urine. In What Forms is D-Mannose Available? This beneficial substance can be purchased by consumers in the form of a dissolvable powder or capsule supplements. It is recommended by a majority of manufacturers, who are manufacturing products containing this substance that one to three doses per day should be taken with a single glass of water each time. There are minimal risks of overdosing when taking D-mannose and there are no possible side effects that people might suffer from by using this substance as a remedy for urinary bladder and tract infections. Patients will not be discouraged from using supplements containing this substance even by doctors since they are aware that it is safe to take them, and no side effects are associated. In fact, the purest form of this sugar monomer is the easiest and safest to use. Whether people choose to use powders or supplements, the effectiveness will actually depend on the manufacturer the product is coming from. Thus, when it comes to fighting off urinary bladder and tract infection, D-Mannose is indeed an effective treatment as long as the right powder or supplement is selected. Get some D-mannose today and stop your bladder infections in its tracts.
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Calcium
Benefits of liquid calcium
What is an echinacea?
Benefits of an elderberry
Coral Calcium is a salt of calcium inferred from fossilized coral reefs. Coral Calcium is discovered commonly installed in the dirt in Japan. Coral calcium is made principally out of the shells and skeletons of reef-building coral and tiny ocean life, for example, star sand that occupy the zone. 
Life is all about knocks and wounds, to deal with the more physical ones Arnica is somewhat known jewel that everybody ought to get acquainted with and have promptly accessible. For the most part utilized as a treatment or oil, in cream or gel structure, Arnica is a herb utilized across the board for medicinal and medical aid purposes going back from the 1500's. Despite the fact that there are numerous herbs and homeopathic cures accessible, Arnica is one that is not difficult to utilize, whose adequacy has been demonstrated more than once. 
One of the best lotions for all skin sorts, particularly dry, is coconut oil. It is determined from ready coconut meat and is utilized for cooking and as a grease, frequently for the skin. There may even be a few profits from the ingestion of characteristic coconut oil. Assuming that you are searching for coconut oil salve, there are numerous spots to discover it. You may run into it on the racks of health sustenance or entire nourishment stores. There are numerous online retailers who offer high quality coconut oil. Likewise numerous tanning moisturizers are enhanced with coconut oil. For issue territories like feet and heels, slip on cotton socks in the wake of saturating. Likewise, saturating straightforwardly in the wake of showering while skin is still sodden can help secure dampness. 
Oregano oil contains powerful chemical substances that are responsible for its diverse medical applications. It contains a powerful combination of phytochemicals, flavonoids, and phenols that cannot be subdued by drug-resistant disease causing microorganisms. In addition, oregano oil is packed with considerable amounts of minerals, trace elements, and vitamins that make the body stronger and resistant to many diseases.
As the human being grows older, he/she experiences physiological changes that may interrupt normal brain function. For instance, it may take him/her longer than usual to learn new information and retain it because the brain is not as quick as it used to be. As a matter of fact, the slowing down of mental processes is often mistaken as total memory loss. But in real sense, the brain can learn or retrieve information if it is given more time. 
Diindolylmethane otherwise known as DIM is a natural compound that is essentially synthesised when the body breaks down indole-3-carbinol a compound that is primarily present in cruciferous vegetables, like cauliflower and broccoli. The curative properties of the said vegetables have been documented, dating to many centuries ago. Today we have the advantage of scientific and technological advancement, as such medicine has been able to research and identify some specific benefits of diindolylmethane. 
