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The Goal is Balance (Body System Balance) and CBD
January 22, 2020 09:36 AM
Since its discovery in 1992, researchers have been investigating the existence of a central regulatory system called the Endocannabinoid System (ECS).
The ECS is made of cannabinoid receptors, endogenous (Self-made) cannabis-like compounds and enzymes that create an inactivate them. The ECS is one of the most important physiologic systems involved in establishing and maintaining human health.
Phytocannabinoids like CBD, of which well over 100 have been found to exist, are plant derivatives that “talk” to just about every major organ system in the body via the ECS, helping restore normal balance and physiologic homeostasis.
Endocannabinoids and their receptors are found throughout the body. In each Tissue, cannabinoids perform different tasks, but the goal is always the same: homeostasis, maintaining a stable internal environment despite fluctuations in the external environment.
So, why is CBD important for the ECS? Because CBD modulates endocannabinoid tone and may help keep healthy people healthy.
Broccoli is a powerful anti-aging food that you should be eatingevery day
May 17, 2019 04:00 PM
Broccoli is loaded with anti-aging ingredients such as antioxidants and collagen. Broccoli is known for its nutrition as it is packed with vitamins A and C as well as calcium and iron. The body uses vitamin C to produce collagen, which affects the outward appearance of people. The plant's antioxidants can work as an anti-inflammatory for the body, and they also get rid of free radicals which helps lessen the risks of oxidation in your cells and tissues.
"A member of the cruciferous vegetable family, broccoli is completely edible from the crowded clusters of dark green florets at its top to the very tip of its stem. It provides a lot of nutrition, being filled with vitamin A and vitamin C, and containing large amounts of calcium and iron."
Read more: https://www.naturalnews.com/2019-04-15-broccoli-is-a-powerful-anti-aging-food-that-you-should-be-eating-every-day.html
Can aloe vera be used to treat sepsis?
May 10, 2019 10:42 AM
Aloe vera can be used for plenty of skin conditions, but new evidence suggests it could be used for blood infections, because of the metabolites in the plant. A Chinese and Japanese study looked at this using mice, and found that aloe metabolites suppressed inflammation, due to reduced nitric oxide level. This is important because sepsis harms the body's own tissues and organs, and can be fatal. Aloe also has other uses, such as skin care, warding off cancer, treating digestive issues, and lowering blood sugar levels.
"After using various tests to determine inflammation, the Chinese and Japanese research team found that aloe metabolites suppressed the expression of inducible nitric oxide synthase (iNOS) and mitogen-activated protein kinases (MAPKs). Aloe metabolites also decreased the production of proinflammatory cytokines and nitric oxide."
Read more: https://www.naturalnews.com/2019-04-17-can-aloe-vera-be-used-to-treat-sepsis.html
Vitamin K2 promotes healthy arteries and cardiovascular protection
May 07, 2019 04:13 PM
Vitamin K2 may help protect you against becoming one of the 17 million people estimated to die from heart disease this year. Vitamin K2 helps to moderate how much calcium builds up in the body and where. This is significant because the calcification of plaque-narrowed arteries plays a major role in heart disease. Vitamin K2 can help ensure that your body’s calcium supply stays in your bones and out of your arteries and other soft tissue, and can reduce your risk of heart disease by 50 percent or more.
"In one study, daily consumption of more than 32 micrograms of dietary vitamin K2 reduced the risk of arterial calcification and death from heart disease – by an incredible 50 percent."
Read more: https://www.naturalhealth365.com/vitamin-k2-nutrition-news-2650.html
Corn silk and its anti-inflammatory and antinociceptive properties
May 06, 2019 02:57 PM
Corn silk has been used in ancient medicine in the Far East for several thousand years. It has anti inflammatory properties to help reduce swelling in organs as well as soft tissues and muscle. More research in recent years has found that it also has anti cancer properties and has a mild pain reducing effect for abdominal pain associated with gastrointestinal issues, gall bladder symptoms and general colon health.It has also been shown effective in helping to stablize blood sugars in those with diabetes.
"Earlier research has shown that corn silk plays a role in some biological activities like diabetes and cancer prevention."
Read more: https://www.naturalnews.com/2019-03-26-corn-silk-anti-inflammatory-antinociceptive-properties.html
CBD can reduce inflammation as well.
How Can Cannabis Help with Autoimmune Disorders?
May 02, 2019 01:59 PM
Autoimmune diseases affect nearly 50 million people living in the United States. These diseases can lead to either over-activation, where antibodies may attack otherwise healthy organs, or under-activation, where not enough antibodies are produced to effectively fight off diseases. Using cannabis may be an alternative means of dealing with autoimmune disorders. Cannabinoids have been shown to be able to bind to receptors within the body which appears to be a possible therapeutic key. Studies with hepatitis, psoriasis, fibromyalgia, Crohn's disease, and Multiple Sclerosis have shown cannabis to provide some relief. However, there are some risk of discomfort from side-effects that could occur with using cannabis to treat autoimmune diseases.
"In cases of over-activation, the immune system produces antibodies in response to an unknown trigger that attacks the body's own tissues and organs."
Read more: https://news.weedmaps.com/2019/03/how-can-cannabis-help-with-autoimmune-disorders/
What is liver cirrhosis? (and is alcohol always the cause of it?)
May 02, 2019 11:59 AM
Cirrhosis is the advanced scarring of liver tissue. When the liver is injured, it will try repair itself, but this can lead to scarring (a.k.a. fibrosis). Advanced levels of scarring is cirrhosis. Excess drinking is a common cause of liver cirrhosis, but it isn't the only cause. A condition known as Nonalcoholic Fatty Liver Disease (NAFLD), actually the most common cause of liver disease in the U.S., can also lead to the disease. People who are overweight are at risk for NAFLD, so maintaining healthy weight is one way to prevent cirrhosis. Avoiding excess alcohol consumption is another. Finally, eating plenty of green leafy vegetables can protect the liver from damage.
"Each time that the liver is injured — whether by disease, excessive alcohol consumption, or fat cells that become toxins — it will try to repair itself."
Read more: https://www.naturalnews.com/2019-03-26-what-is-liver-cirrhosis-and-is-alcohol-always-the-cause-of-it.html
Discover the benefits of biotin, a little known B-vitamin that cangive you that natural, healthy look
May 02, 2019 10:42 AM
The vitamin B7, often known as Biotin is normally advertised as a supplement to help with the growth of hair and nail tissue. In a new write up by Zoey Sky, she provides the general public with a few different symptoms that may indicate your body has a Biotin deficiency, such as dry and itchy skin or constant bouts of fatigue. She also provides a few benefits that come along with taking a Biotin supplement such as a positive change in thyroid health, better digestion and ability to absorb nutrients as well as support for your nervous system.
"The average recommended daily intake for biotin is five micrograms (mcg) for infants and small children, 30 mcg for adults, and 35 mcg for pregnant and breastfeeding women."
Read more: https://www.naturalnews.com/2019-03-14-biotin-can-give-you-that-natural-healthy-look.html
Is celery the powerful anti-cancer weapon we have all been waitingfor?
April 27, 2019 09:53 AM
Celery is known for being a low calorie vegetable that is also a good source of vitamins, minerals and dietary fiber. However, the biggest (and perhaps most overlooked) health benefit of celery lies in its cancer-fighting properties. Two important antioxidants found in celery - apigenin and luteolin - are the key. Among other benefits, Apigenin has been shown to inhibit the growth of tumors, while Luteolin interferes with cancer cells' replication cycles. Whether you eat it raw or incorporate it into smoothies, soups or stews, celery doesn't just taste good, it can extend your life.
"Research has shown that celery contains two important antioxidants, called apigenin and luteolin, which have exhibited some potent chemopreventive effects."
Read more: https://www.naturalnews.com/2019-03-06-is-celery-the-powerful-anti-cancer-weapon-we-have-all-been-waiting-for.html
5 foods that arthritis patients must include in their daily diet
April 26, 2019 03:21 PM
Men and women who suffer from arthritis experience daily joint inflammation, stiffness, and pain, which negatively affects their daily routine. While medication is an important piece of treating arthritis, a balanced diet is also critical for optimal daily living. A healthy diet for someone with arthritis should include many foods with anti-inflammatory properties. Ginger is one food source known to reduce inflammation and have pain relieving effects. It can be consumed in tea or part of a syrup. Turmeric is another very powerful anti-inflammatory that also has tissue protection properties. For best absorption, take turmeric with black pepper. Also, berries, olive oil, and fatty fish are all great additions to a healthy and balanced diet of those with arthritis.
"Apart from medication and treatment people suffering from arthritis need to maintain a balanced diet and also incorporate some physical activities."
Read more: https://timesofindia.indiatimes.com/life-style/food-news/5-foods-that-arthritis-patients-must-include-in-their-daily-diet/articleshow/68199467.cms
Is this cruciferous vegetable the key to brain regeneration?
April 24, 2019 03:12 PM
Scientists have been researching ways of achieving brain regeneration for decades, but the article suggests that cruciferous vegetables is a method of regenerating the brain. An MIT scientist discovered that the growth of nervous tissue is aided by phyto-substances, which is a nutrient that can be found in common vegetables, like broccoli. A compound found in broccoli also has more positive effects on the body, as it has anti-inflammatory properties. Broccoli is helpful for elderly patients that suffer from degenerative diseases.
"This natural process of brain regeneration is expedited by certain beneficial phyto-nutrients, and hampered by certain toxic elements."
Read more: https://www.naturalnews.com/2019-03-09-is-this-cruciferous-vegetable-the-key-to-brain-regeneration.html
Research uncovers brand new benefits of vitamin C
April 16, 2019 10:54 AM
Vitamin C remains a common supplement that people take when sick. As an antioxidant, vitamin C helps keep skin, bones, and connective tissue healthy. What's more, a recent study conducted by Deakin University claims that vitamin C also helps those with diabetes. The study included thirty one participants, employed a placebo to test against, and lasted nine months. It's results implied that taking vitamin C twice daily lower blood sugar levels and kept them more stable. Researchers hope to repeat the study with a larger sample size in the future.
"A study by Deakin University has concluded that a twice-daily dose of 500 milligrams of vitamin C can lower elevated blood-sugar levels across the day and reduce blood-sugar spikes after meals in people with type-2 diabetes."
Read more: https://thenewdaily.com.au/life/wellbeing/2019/02/11/vitamin-c-health-benefits/
Chitosan: A more environmentally friendly food packaging materialthan plastic
April 12, 2019 04:08 PM
Itsaso Leceta, an academic researcher from the University of Basque Country has developed a biodegradable polymer, hoping to change packaging standards. Chitosan, made from crustacean chitins, prevents fungi and bacteria from infecting whole foods. It does not, however, block gas, water, or vapor. On the plus side, this new environmentally conscious food packaging is completely biodegradable, even edible. Everyone can make a difference, and consumers can start by choosing alternative means in their lives, like Chitosan.
"It is a biodegradable, biocompatible (not harmful to living tissue) polymer that can be used to wrap vegetables and fruits. Its purpose is to prevent bacteria and fungi from infecting whole foods, and prolonging their shelf life."
Read more: https://www.naturalnews.com/2019-02-17-chitosan-environmentally-friendly-food-packaging.html
Eat more artichokes! Their leaves contain powerful compounds thatprotect you from diabetes
April 04, 2019 09:27 AM
Diabetes has the harmful potential of damaging the liver, kidneys, and pancreas. Fortunately, research is now showing that the consumption of artichoke leaves can protect your organs from this oncoming threat. This was concluded after a study was performed on rats, giving them a certain amount of alloxan each day which mimicked the effects of artichoke leaves. Once tissue was extracted from their organs, it showed that it was much less damaged than those who were not exposed to the alloxan.
"People who are at risk of diabetes and other metabolic disorders would do well to add artichokes (Cynara scolymus) in their diet to lower their chances of getting the disease, according to researchers from the University of Sfax in Tunisia."
Read more: https://www.naturalnews.com/2019-02-04-artichoke-leaves-protect-you-from-diabetes.html
Stop your sinus infection with these natural remedies
March 09, 2019 08:42 AM
There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.
"Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."
Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html
7 Proven uses of lavender essential oil
February 18, 2019 01:38 PM
If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil!
"Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine."
Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html
Mountain ginseng found to have immunostimulating, antioxidant,anticancer and anti-aging properties
February 13, 2019 08:00 AM
Ginseng is a Chinese medicine, that has been long known for its medicinal properties. It is an expensive and scarce item. This makes it difficult to obtain for people who need it. Luckily, there is a solution to this problem. The Ginseng can be substituted by cultured roots of mountain ginseng. Studies have proven that mountain ginseng is a viable substitute. The general consensus of ginseng still holds, it have some risks as a supplement, but still has many health benefits. The article ends with a message to always consult a professional before taking ginseng as a supplement, just to be safe.
"In particular, cultured roots from mountain ginseng tissue have been identified as viable replacements for larger and cheaper production of the highly sought-after ginseng roots."
Read more: https://www.naturalnews.com/2019-02-06-mountain-ginseng-immunostimulating-antioxidant-anticancer-antiaging.html
Study shows benefits of vitamin C in treating cancer
February 01, 2019 08:50 AM
First discovered in 1912, Vitamin C is a crucial nutrient that plays roles in immunity, tissue repair, synthesis of vital neurotransmitters and protection of the body from free radicals as an antioxidant. Cancer Research recently published a new Phase 1 human trial which suggests that adding intravenous Vitamin C to traditional chemotherapy can significantly increase survival rates. This may be related to Vitamin C’s potential benefits in protecting against the stres that chemotherapy drugs put on the body.
"A recent medical study evaluating the effect of adding intravenous vitamin C during chemotherapy for pancreatic cancer demonstrated significant benefits."
Read more: https://www.dailyherald.com/entlife/20181222/study-shows-benefits-of-vitamin-c-in-treating-cancer
Industrially processed fructose is just as addictive as alcohol andeven morphine, concludes study
January 10, 2019 04:26 PM
Did you know that over 50 pounds of fructose is consumed annually each year by the average individual? Many people are unaware that this fructose can lead to an addiction that is just as strong as alcoholism. In fact, the Journal of the American Dietetic Association specifically found that there are similar social and metabolic components when you compare alcoholism to someone with an addiction to fructose. This shows just how dangerous everyday exposure to the artificial additive can be.
"Sweets are well-loved by millions of people across the world, with at least 50 pounds of processed fructose being consumed per year."
Read more: https://www.naturalnews.com/2018-12-21-industrially-processed-fructose-as-addictive-as-alcohol-morphine.html
Curcumin protects cardiac tissue from combined oxidative stressinduced by diabetes and nicotine
January 07, 2019 03:55 PM
Patients who are diabetic or engage in tobacco smoking can unfortunately face health concerns in regards to oxidative stress that impacts their cardiovascular function. A lot of this oxidative stress is referred to as hyperglycemia-induced, and it is shown to be less prevalent when curcumin is consumed. In one particular study, the administration of the curcumin actually prevented the oxidative stress due to diabetes and tobacco smoking altogether. This could show great promise for those struggling with insulin levels and tobacco addiction.
"Research has found that curcumin can protect cardiac tissues from the combined oxidative stress induced by diabetes and nicotine."
Read more: https://www.naturalnews.com/2018-12-20-curcumin-protects-cardiac-tissue-from-combined-oxidative-stress-induced-by-diabetes-and-nicotine.html
9 Health Benefits of Glutathione
January 02, 2019 05:17 PM
Glutathione is made of 3 combined amino acids and is found in alol cells of the body. Its function as an antioxidant is to protect the body cells and tissues from harm posed by free radicals.But it also serves to function as a protective agent in critical body systems, such as the liver, protecting against fatty liver disease, colitis, the endocrine system as it relates to insulin function. One can uptake their intake of this critical protein through supplements or simply by eating foods rich in this complex: broccoli, spinach, garlic, onions, chicken, fish and brown rice to name a few.
"The nutrient, glutathione, is touted by many people as one of the greatest nutritional supplements for preventing countless health conditions, from autism to weight loss and even cancer."
Read more: https://www.care2.com/greenliving/9-health-benefits-of-glutathione.html
Compelling study confirms the therapeutic effects of curcumin inremoving fluoride from our bodies
December 03, 2018 02:03 PM
According to statistics recently released by the CDC, 66.3% of U.S. citizens are being exposed to fluoride poisoning through the country's public water supplies. The good news is that a study in Pharmacognosy Magazine points to curcumin as a natural solution to this growing problem. According to this Indian study, curcumin can protect our brains from fluoride poisoning. If you cannot afford to install a whole-house water filter in your home, curcumin may be a safe and affordable option to protect your family from the dangerous neurological effects of fluoride.
"The researchers looked specifically at fluoride-induced toxicity on the mice’s brains, including the chemical’s impact on lipid peroxidation, or rancidity, in brain tissue. They also evaluated markers of malondialdehyde, or MDA, a well-known marker of oxidative stress and oxidative damage, in the brains of mice from each test group."
Read more: https://www.naturalnews.com/2018-11-26-curcumin-removing-fluoride-from-the-body.html
Nip it in the bud: Natural remedies that prevent colon cancer
October 10, 2018 03:26 PM
Having natural remedies is something that we have all heard about. The older people in our life all praise the remedies that come from the old timers. It is something that is ingrained in them as it has worked for many years. A lot of remedies are something that resides in the mental capacity of someones brain. People need to believe that something is working. If they believe this, then they will feel much better no matter the circumstance.
"One of the ways to prevent the development of colon cancer is to cleanse your colon at least once a year. This can be done by undergoing liquid fast for three days. Within these three days, you can only drink fresh juices or other liquids to stimulate the decomposition of damaged tissues and deposits in the colon."
Read more: https://www.naturalnews.com/2018-09-13-nip-it-in-the-bud-natural-remedies-that-prevent-colon-cancer.html
Sea buckthorn oil can promote liver health and decrease the storageof body fat
September 06, 2018 09:52 AM
More study is now being done regarding lesser known fruits and vegetables, not only for the betterment of human understanding, but also to potentially augment the list of natural alternatives to pharmaceuticals for the improvement of human health.
Healthy lipids and fatty acids have been on the nutrition radar for a while now, as these items are known for having useful bioactive ingredients, including high vitamin content, making them useful for human consumption. Sea buckthorn oil is a new face on the lipid list, but offering some impressive credentials. For example, the plant shows high levels of vitamin A and E, phytosterols and unsaturated fatty acids. One study suggests that the type of oil used by humans effects how much vitamin A the liver stores. The ware-housing effect was considerably upped when rats were given sea buckthorn oil as opposed to soybean oil. Sea buckthorn oil has other pluses too. It can reverse GERD and possibly ulcers, also lower cholesterol and promote heart health. It also reduces inflammation, making it useful for sore inflamed, reddened skin.
"Lesser known fruits and plants have been gradually taking the spotlight in alternative medicine as natural remedies to various health conditions and improving overall nutrition."
Read more: https://www.naturalnews.com/2018-09-01-sea-buckthorn-oil-can-promote-liver-health.html
Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids
August 08, 2018 09:53 AM
Animal tissue trials suggest that humans can convert Omega 3 Fatty Acids into endocannabinoid compounds that fight inflammation without causing a high. These chemicals are distant relatives of the euphoria-inducing THC in marijuana. Enzymes in your body can process omega 3 and omega 6 fatty acids into compounds that bind to the cannabinoid system to boost immunity and fight inflammation. This results in the same medical effects as marijuana without the high. More research is needed, as the cannabinoid system may end up being one of the major endocrine systems in the body.
"Cascading chemical reactions were revealed in animals tissues studies that convert omega-3 fatty acids into cannabinoids with anti-inflammatory benefits and lacking in psychotropic highs, as published in the Proceedings of the National Academy of Sciences."
Read more: https://www.worldhealth.net/news/omega-3-fatty-acids-fighting-inflammation-cannabinoids/
Bitter melon extract found to help treat diabetes with its anti-obesity effects
July 26, 2018 09:09 AM
Bitter melon may be an unusual thing to incorporate into your diet. But, you may want to look into some recipes. It turns out that there is a wealth of study data that shows that bitter melon is a potent health ally, particularly when it comes to individuals who are fighting a losing battle with weight and some of the chronic conditions that go with it.
There's scientific proof attesting to the fact that bitter melon aids the body in balancing its metabolism with lipid intake. It also benefits a syndrome marked by high levels if glucose in the blood and weight gain around the middle. It also tends to dampen the body's accumulation of adipose tissue. So, while it may not be a taste treat, it may be beneficial, nonetheless, to put some bitter melon on your plate.
"Bitter melons may taste unpleasant to some people, but its health benefits cannot be denied."
Read more: https://www.naturalnews.com/2018-06-13-bitter-melon-extract-found-to-help-treat-diabetes-with-its-anti-obesity-effects.html
St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties
February 07, 2018 03:59 PM
St. John’s wort A scientific of this remarkable antibacterial and antioxidant properties study was from African but how some bacteria affect some crops that man nee for consumption and this is the bacteria strains which cause mastitis[ this happens when breast tissue is infected.], and also create problems for the mammary glands in terms of inflammation. Overall, researchers found out the H. perforatum extract contained significant antibacterial properties, which could have potential pharmacological uses — particularly in plant-based medicine.
"While it exhibited antioxidant property, the research team posited that the plant’s ability to counter cell mutation opens the door to further research."
Read more: https://www.naturalnews.com/2018-02-05-st-johns-wort-a-scientific-review-of-the-antibacterial-and-antioxidant-properties.html
Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment
November 25, 2017 07:59 AM
Type 3c diabetes is frequently being misdiagnosed as type 2 diabetes. This serious misdiagnosis is causing many patient to fall critically ill. As the doctor's treatment plan for type 2 diabetes isn't the right treatment path for type 3c diabetes. Type 3c diabetes is also called pancreatogenic diabetes. The inflammation and excessive tissue growth of the pancreas contribute to the onset of this serious condition. The wrong diagnosis can cause adverse medical conditions, both short and long term, for the patient involved. It is of vital importance that the medical profession inform themselves about this condition to avoid serious health risks from misdiagnosis to their patients.
"Our research shows that the majority of people with type 3c diabetes are being misdiagnosed with type 2 diabetes, putting both their short and long term health at risk"
Read more: https://www.naturalnews.com/2017-11-21-experts-warn-there-is-a-new-variant-to-metabolic-problems-type-3c-diabetes-is-being-misdiagnosed-which-is-why-many-arent-responding-to-treatment.html
How arthritis can affect your eye sight
October 28, 2017 01:14 PM
Although we normally think of arthritis as a disease affecting our joints, it can affect other parts of our body including our eye sight. Dry eyes can be caused by some arthritis medications. Inflammation from Rheumatoid Arthritis can cause Scleritis which could cause your eyeball to split open. Glaucoma can also come as a result of arthritis medication. Inflammation may also result in Cataracts. All of these eye conditions are things you should discuss with your healthcare professional.
"Rheumatoid arthritis can cause the wall of the eye, the sclera, to thin out, prompting the eyeball to split open."
Read more: https://startsat60.com/health/everyday-health/vision/how-arthritis-can-affect-your-eye-sight
Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins
October 23, 2017 12:14 PM
This Video is about the process of exfoliation for health reasons. Exfoliation is clearing the dead skin from the surface of the skin. This process opens the pores up. Two of the best reasons to exfoliate are to bring out the vibrant colors in the skins complexion and exfoliating helps the lymphatic system eliminate waste. This is called detoxifying. Detoxifying eliminates any disease or illnesses that comes with not detoxifying or exfoliating. Dry brushing before showering to exfoliate the skin and towel scrubbing also works. This is done before washing as well. Macrobiotic practices shows that the hot towel opens pores making it easier for toxins to be released.https://www.youtube.com/watch?v=JD6eZP7Vt4A&rel=0
"Exfoliation also stimulates the skin, increasing blood flow and circulation to the surrounding Tissues, and helps to move the lymphatic system."
7 Vitamins for Healthy and glowing Skin and Beauty
October 23, 2017 10:14 AM
While we likely grew up with mom or dad telling us to "take your vitamins" everyday, the vitamins we took can actually be found in the food we normally eat. There are 13 essential vitamins that our bodies need for that healthy glow. However, what are vitamins, and why do we need them anyway?
Vitamin A happens to be great for skin issues such as acne, preventing wrinkles and relieving psoriasis.
Vitamin B-2 helps your skin stay in a balanced state, niether too dry nor too oily, and does the same to keep chapped lips at bay as well.
Vitamin C is all about keeping your immune system healthy. Enough of this vitamin will help cuts and bruises heal much faster than if you were lacking.
Vitamin B6 has the job of helping your skin repair itself--replacing damaged cells with healthy new ones, and is essential to keep rashes and dermatits away.
Vitamin B5 is similar to B6 but you'll need both to keep your skin fresh and young. It happens to be an important ingredient in making healthy skin cells.
Vitamin E is a bit of a do-it-all vitamin, and works with all the others to keep skin moisturized as well as slow the process of aging (and can even combat stretch marks).
Lastly there is Niacin, which is great for fighting against canker sores and repairs damaged skin while also protecting the skin.
"Vitamin A is responsible for maintaining and repairing skin tissues."
Read more: http://www.natural-health-news.com/7-vitamins-for-healthy-and-glowing-skin-and-beauty/
Rosemary extract found to be a powerful anti-hyperglycemic solution for people who have problems with high blood sugar
October 22, 2017 01:14 PM
High blood sugar can be very dangerous. If it gets too high you can even end up in a coma. Rosemary extract is one natural solution. It is found to work well and is safer than some of the medications out there which can contain harmful ingredients. Many prefer to go the natural route. They prefer to use herbs to take care of their medical problems. Diabetes is a common cause for high blood sugar.
"The researchers found that rosemary extract can affect crucial insulin target tissues in fat, muscle and the liver and directly cause anti-diabetic effects."
Read more: https://www.naturalnews.com/2017-10-19-rosemary-extract-found-to-be-a-powerful-anti-hyperglycemic-solution-for-people-who-have-problems-with-high-blood-sugar.html
I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial
October 17, 2017 12:14 PM
It has been a common practice that folic acid is highly recommended by the doctors to pregnant women. However, the application of folic acid should not be limited to the pregnant women, and everyone could benefit from taking folic acid. One could obtain folic acid from legumes, grain, fruits, whole grain, vegetables with dark or green leaves, meat of poultry and pork, liver, etc. The Vitamin B9 could help generate red blood cell, DNA, Tissue growth, new cells, body break down, reduce suffering from heart disease, etc.https://www.youtube.com/watch?v=Tn71qsb1CxM&rel=0
"Vitamin B9 plays a role in the synthesis of blood cells such as platelets, leukocytes, and erythrocytes."
Interaction of turmeric (Curcuma longaL.) with beneficial microbes
October 09, 2017 01:14 PM
Turmeric is a trendy item now. Many people are beginning to add it to their diets. It is supposed to have important health benefits. This talks about how it interacts with the body's beneficial microbes. Since these do matter it is good to kow if what we're eating will have a negative effect on them. If it does you may find your body out of balance. You will be able to feel the difference when that happens.
"The present review focuses on the rhizobacterial and endophytic bacterial and fungal populations associated with the turmeric."
Read more: https://link.springer.com/article/10.1007/s13205-017-0971-7
You Need To Know About Vitamin K
September 30, 2017 10:14 AM
There are many kinds of vitamins and your body needs a good balance of them. There are supplements you can take for many of them, or you can change your diet if necessary. This talks about vitamin K in particular. It will give you the facts you nee so you know if you have enough of this important nutrient. If you need more and aren't sure how to get it you can also communicate with a dietician or your doctor.
"Lack of vitamin K in your body can lead to increased bleeding, osteoporosis, and defection in blood clotting."
Read more: http://positivemed.com/2017/09/20/vitamin-k/
Ginseng extracts found to prevent obesity
September 25, 2017 12:14 PM
Obesity is a huge problem. More and more people suffer from it. It can lead to heart and other problems. There are things you can do such as eating right and exercising. Ginseng extract is also helpful. This extract has other health benefits as well so would be a great addition to anyone's health routine. Ginseng can also be found in some kinds of soda and other healthier drinks. There are many ways to take it in.
"both groups noted significantly lower levels of abdominal and epididymal adipose tissue mass"
Read more: http://www.naturalnews.com/2017-09-15-ginseng-extracts-found-to-prevent-obesity.html
Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients
September 08, 2017 09:14 AM
A recent study has shown that giving fish oil and wheat germ oil to hemodialysis patient maintains healthy blood calcium levels. The study used a placebo control group and it was a double blind study. This is a positive finding for those concerned about mineral bonus when they are on hemodialysis. The study however was also hoping to find that these omega fatty acid supplements would also affect other minerals as well as information in the system of these patients. They did not receive the results they were looking for and further research may be necessary.
"A recent randomized, placebo-controlled trial published in International Urology and Nephrology, examined the impact of combined supplementation of fish oil (FO) with wheat germ oil (WGO) on mineral-bone and inflammatory markers in HD patients."
Read more: https://www.medicalnewsbulletin.com/wheat-germ-oil-fish-oil-hemodialysis-patients/
This "Golden Honey" Mixture is The Strongest Known Natural Antibiotic
September 05, 2017 12:14 PM
There is a golden honey mixture that is the strongest known natural antibiotic. Honey is very rich in antioxidants as well as essential vitamins. It has regenerative properties and it fights against the negative effects of free radicals. It strengthens the tissue and increases the number of antibodies. It helps to reduce mucus in the airways as well. Turmeric is a great antibiotic as well. It is a natural painkiller. It balances inflammation in our tissue.
"Anti-inflammatory medication is used in order to eliminate excessive inflammation in the body, caused by our immune system as it defends itself from harmful pathogens."
Read more: https://www.youtube.com/watch?v=ol_kw9FNceI
Say Goodbye to Gout and High Uric Acid Levels With This Powerful Home Remedy | Natural Cures
August 27, 2017 12:14 PM
You can say goodbye to gout and also high uric acid levels with one powerful home remedy. Uric acid is an acid that is produced by the body when food is broken down during the digestive process. To eliminate it, the cells dissolve it and carry it to the kidneys through the blood stream. The kidneys then expel it. The kidneys filter the blood and get rid of the residue through urine. When there is a build up of this acid, there is an imbalance in the Tissue.https://www.youtube.com/watch?v=TvdRDA6MKIU&rel=0
"Both artichoke and lemon help to control inflammation due to their diuretic and purefying properties that lower high uric acid."
Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures
August 25, 2017 12:14 PM
Calcium is a vital ingredient that we must consume to maintain proper bone and teeth health, among other things. Calcium isn’t just important for growing kids, either. In fact, it might even be more important for adults, as bone Tissue begins to deteriorate as we grow into old age. Calcium helps to fight off diseases like osteoporosis, which make bones brittle and fragile. Luckily, calcium is found in a number of places besides just dairy milk, so people who are dairy-free do not need to worry. Some alternative options to milk include almonds, kale, oranges, white beans, and more.https://www.youtube.com/watch?v=DOqpY6bl7T4&rel=0
"There are several plants that can provide the necessary amount of calcium that our bodies need."
CBS: Why intense workouts are leading to a life-threatening condition
August 01, 2017 12:14 PM
Intense workouts are leading to a life threatening condition in people. There is a condition called Rhabdomyolysis and it literally means the breakdown of the muscle. It is something that people who workout need to take very seriously. Muscle Tissue breaks down and it releases a harmful protein into the bloodstream. Once it is in the bloodstream, then your kidneys become at risk. This happens when there is some type of trauma that happens to the muscle.
"Destruction of skeletal muscle can increase the myoglobin levels in the urine which can damage the kidneys."
Green tea nutrients found to successfully treat scars when used in a cream
July 22, 2017 12:14 PM
A website devoted to natural health treatments has published an article pointing out the benefits of green tea. The article summarized a study performed by the University of Manchester. The study found that mixing the extracted matter from green tea with a cream was beneficial when applied to new scars. The cream was able to decrease the thickness of the scar. The article pointed to two other studies, from 2003 and 2013 noting the benefits of green tea. Sources are listed as embedded links.
"This small study is just one of the numerous studies which prove the health benefits of green tea — especially its efficacy in skin cell rejuvenation."
Read more: http://www.naturalnews.com/2017-07-19-green-tea-nutrients-found-to-successfully-treat-scars-when-used-in-a-cream.html
Health Benefits of Honey: 6 Reasons to Add Honey in Your Daily Diet
July 09, 2017 12:14 PM
Honey is more than a naturally sweet condiment; it also contains nutrients that can improve one's health. There are six health benefits to using honey. First, it can assist with weight loss by helping the body use up stored fat. Second, it can help you get a better night's rest because it encourages melatonin release. Thirdly, it can help heal burns and scrapes when applied directly because it is a natural antibiotic. Rich in probiotics, honey is believed to boost the body's immune system. For coughs due to the cold, honey added to hot water or tea can act as a cough suppressant. Lastly, honey's flavonoids may reduce the risk of certain cancers as well as heart disease.
"If you have a hard time going to sleep, you can try having honey before your bedtime as it helps release glycogen in the liver and melatonin, the hormone required for recovery and rebuilding of body tissues during rest."
Read more: http://www.india.com/lifestyle/health-benefits-of-honey-6-reasons-to-add-honey-in-your-daily-diet-2296330/
It’s Called “The Fat Burner” Because It Eliminates Abdominal Fat In Just 7 Days
July 07, 2017 12:14 PM
To the casual consumer, fat burners are scary and confusing. With good reason, too — 99% of them are admittedly total garbage. Whether it’s a product that uses ineffective ingredients, one that’s overly dangerous, or an online marketing scam, there is way too much noise out there. Google’s no help either — searching for best fat burner is spammed to the high heavens. But there’s good news: in that other 1% of products lay a hidden gold mine. There are a number of ingredients that work to help your body burn more fat than it normally would — and when they’re mixed responsibly and effectively, you can safely get a serious yet natural boost to your metabolism.https://www.youtube.com/watch?v=bRWUC5ibxlg&rel=0
"In order to maintain healthy weight you will need to follow a strict healthy diet regime and exercise on regular basis. Fortunately, you can do a bit more in order to speed up that process, by implementing natural ingredients which prevent accumulation of fat in the Tissues, and naturally accelerate the fat burning process and metabolism."
Olive Oil Can Help Preserve Memory And Prevent Alzheimer's
June 24, 2017 12:14 PM
Alzheimer's disease affects nearly 44 million people worldwide. According to a study done by researchers at Temple University in Pennsylvania, olive oil can help preserve memory and essentially prevent Alzheimer's disease. Dominico Pratico, lead researcher of the study, stated that olive oil helps reduce inflammation and activates a process in the brain called autophagy. Autophagy is a way that the cells in the body break down and clean out unwanted debris in the body. Mice were given olive oil in the study, and the mice that received the olive oil showed signs that the olive oil made their memory improve and lessened the signs of Alzheimer's. The researchers from this study plan to continue researching the effects of olive oil and Alzheimer's in older mice to see if they can eradicate the disease in mice altogether.
"When the team studied the brain tissue from both groups of mice, they noticed "dramatic" differences in nerve cell appearance and function. As compared to the mice that didn't consume the oil, the brain cells of rodents in the oil group showed a dramatic increase in nerve cell autophagy activation."
Read more: http://doctor.ndtv.com/news/olive-oil-can-now-help-preserve-memory-and-prevent-alzheimers-1715610
Named the most important vitamins for healthy teeth
May 27, 2017 04:14 PM
This is, in essence, a list of vitamins and minerals needed for healthy teeth and gums.It lists vitamins and minerals, a brief description for how the body uses them and various symptoms when they are absent and/or in deficient amounts. Also included within this list are numerous sources where the vitamins and minerals in question can be found. The list is brief yet makes for a good reference and also includes various links to related articles which is helpful.
"According to the American Academy of General dentistry, a deficiency of a certain vitamin or mineral can cause problems with oral health."
Read more: http://micetimes.asia/named-the-most-important-vitamins-for-healthy-teeth/
7 Health Benefits of Vitamin K
May 12, 2017 03:44 PM
Vitamin K is often overlooked in the health world even though it has many benefits to those who regularly consume it. The authors of Free Healthcare and Fitness note and explain seven benefits of vitamin K and how they contribute to a long and high quality life. In addition to just making those who consume it feel good, vitamin K has been proven to prevent cancer, osteoporosis, heart disease, and other maladies that come with age.
"Vitamin K supplies minerals to the body such as sodium which helps maintain blood pressure, calcium which helps in strengthening the bones for better body balance, and potassium and phosphorus which are involved in body and tissues metabolism."
Read more: http://www.healthcareng.com/2017/05/7-health-benefits-of-vitamin-k.html
6 POWERFUL HOMEMADE TIPS FOR RAPID HAIR GROWTH!!
May 07, 2017 11:44 AM
Rapid hair growth can be accomplished through a number of home remedies. Home remedies require making the recommended concoction followed by leaving the concoction on your hair between 15 minutes and more than 3 hours, depending on the specific concoction. Following use of the remedies a gentle wash and rinse of the hair is recommended. These remedies include the following: read onion juice; potato juice, egg yolk, and honey; eggs, olive oil and honey; fenugreek and water; fenugreek with milk; and fenugreek with coconut milk.https://www.youtube.com/watch?v=tSvAn5XPN1w&rel=0
"Onion makes your nourishment tasty as well as makes your hair grow and reproduce successfully. Since onion juice has sulfur in it which helps the generation of collagen Tissues. These Tissues help with re development of your hair. You will just need red onions."
6 Natural Ways To Make You Poop More And Ease Constipation
April 30, 2017 08:44 AM
Constipation is a very common problem with many causes. Some of these causes include poor diet, hormonal imbalance, not drinking enough fluids, and overuse of laxatives. People tend to use over-the-counter stool softeners and laxatives to avoid or cure constipation but these medications mask symptoms and may cause worse problems in the future. Adverse health effects of constipation include pain and discomfort, hemorrhoids, and anal fissures. Anal fissures are more severe than hemorrhoids and involve an actual tearing of tissue and can be very difficult to treat. Natural ways to ease constipation include adding more fiber, drinking plenty of water, more physical activity, coconut oil, and certain herbs and teas. Everyone is different, so if one method does not work incorporate more than one lifestyle or diet change and try to avoid use of laxatives.
Read more: 6 Natural Ways To Make You Poop More And Ease Constipation
7 Ways Inflammation Affects Your Body
April 23, 2017 11:44 AM
Inflammation is not a friend to your body. In fact, it probably affects you in several ways that you are unaware of at the time being. It is time to change that. It's always best to be informed. When you're informed, you'll know what to expect, and better understand the importance of visiting a doctor. Pay attention to these seven ways that inflammation affects your body, and learn what you can do to avoid these hassles.
"When your immune system detects any of these invaders, it fights back by triggering proteins that are meant to protect your cells and tissue."
Read more: http://www.health.com/pain/body-inflammation