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The History of Stevia: From Ancient Sweet Leaf to Global Sweetener Darrell Miller 5/31/24
Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies Darrell Miller 5/28/24
5 powerful reasons to start eating garlic TODAY Darrell Miller 4/23/19
Elderberries are excellent for everyday health and seasonalwellness Darrell Miller 4/1/19
Another benefit of aloe vera: It reduces fasting blood glucose Darrell Miller 2/4/19
Why All the Hype About Gut Health? VitaNet, LLC Staff 11/3/18
Study: Multi-resistant bacteria killed by cinnamon bark oil VitaNet, LLC Staff 9/27/18
8 key nutrients to include in a plant-based diet VitaNet, LLC Staff 8/29/18
5 tasty foods that help fight inflammation Darrell Miller 9/17/17
5 high-fibre foods that help fight constipation Darrell Miller 9/13/17
How one bacteria might help prevent sepsis infections in infants globally Darrell Miller 8/29/17
relationship-between-diabetes-and-thin-people Darrell Miller 8/26/17
CBD Products Market Becoming Hottest Segment of Cannabis Industry as Demand Continues to ... Darrell Miller 6/23/17
Sources of Vitamin D2 Darrell Miller 6/23/17
Probiotic, Red Yeast Rice Extract Combo May Cut Cholesterol Darrell Miller 5/16/17
Obesity crisis Darrell Miller 3/21/17
This Chinese Herb (+ Iron) Kills Cancer Cells in 16 Hours Darrell Miller 3/18/17
how to treat snake bites naturally with herbs? Darrell Miller 3/17/17
5 things you need to know about antimicrobial resistance Darrell Miller 3/1/17
health benefits of green tea |green tea benefits & green tea side effects|weight loss with green tea Darrell Miller 2/23/17
Herbal medicine: It goes far beyond just replacing drugs Darrell Miller 2/4/17
Acai berries actually come from palm trees Darrell Miller 12/11/16
Best Vitamins and Minerals for Hair Growth Darrell Miller 12/9/16
Insights on the link between kidney damage and cognitive impairment Darrell Miller 12/4/16
How protein-rich diets help lose weight Darrell Miller 12/4/16
Avoid Diabetes With This Killer Vitamin! Darrell Miller 11/20/16
5 Vitamins for Hair: How to Reduce Hair Fall – NDTV Darrell Miller 11/7/16
One in seven children suffer high air pollution: UNICEF Darrell Miller 11/4/16
Curcumin Helps Alleviate Depression Darrell Miller 10/26/16
Reaping the Powerful Health Benefits of the Chaga Mushroom Darrell Miller 10/4/16
Maca Root And Your Health Darrell Miller 9/28/16
Here are a few herbs to support proper kidney function. Darrell Miller 9/16/16
Benefits of Chanca Piedra (phyllanthus niruri) Darrell Miller 9/15/16
The European Shrub With Massive Health Benefits Darrell Miller 9/9/16
The Benefits of Anise. Darrell Miller 9/5/16
What Herbs Support A Healthy Prostate Darrell Miller 9/3/15
Organic Seeds and Nuts Contain Healthy Oils Darrell Miller 8/8/15
What Is Allium Cepa Good For? Darrell Miller 7/1/14
The Health Benefits of Flaxseed Oil. Darrell Miller 3/14/14
What Is Atlas Cedar Oil And What Are The Health Benefits? Darrell Miller 2/9/14
Citrimax Darrell Miller 12/20/13
The Benefits of White Tea!! Darrell Miller 11/23/12
Your Thyroid, Iodine, And Radiation, What You Need To Know! Darrell Miller 6/27/11
Why is Xylitol So Good for You Darrell Miller 5/23/11
How Important are Minerals in the Body Darrell Miller 5/7/11
Can a Lactase Enzyme Help with Milk Digestion Darrell Miller 4/27/11
Vitamins Herbs And Antioxidants Darrell Miller 10/17/08
Depression Darrell Miller 8/12/08
Adapt To The Stresses Of Life with Herbal Adaptogens Darrell Miller 10/18/07
What can we do about it? Darrell Miller 6/26/07
The Growing Organic Market Place Darrell Miller 6/26/07
Sytrinol 150mg - Now Vitamins Darrell Miller 8/29/06
A Testosterone Breakthrough to Restore Health and Youth Darrell Miller 5/29/06
Fuji Hosts Astaxanthin Symposium Darrell Miller 11/28/05
Bird Flu Vaccine in short supply !! Darrell Miller 11/26/05
Re: Magnesium Darrell Miller 10/6/05
RECENT RESEARCH Darrell Miller 7/15/05
SYTRINOL - For Heart Health, Don’t Be Confused About Cholesterol... Darrell Miller 6/29/05
CLINICAL APPLICATIONS OF CAPSICUM Darrell Miller 6/23/05
Sytrinol - A Natural Solution for Addressing Cholesterol Darrell Miller 6/21/05
7-Keto - The Key to Healthy Aging Darrell Miller 6/21/05
Catch Your Breath Darrell Miller 6/14/05
Oil of Oregano - Botanical Immune Protector ... Darrell Miller 6/4/05
Glycerylphosphorylcholine -- Supports Cognitive Function in AD ... Darrell Miller 5/24/05
Re: Its in the Blood Darrell Miller 5/9/05



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The History of Stevia: From Ancient Sweet Leaf to Global Sweetener
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Date: May 31, 2024 11:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The History of Stevia: From Ancient Sweet Leaf to Global Sweetener


The History of Stevia: From Ancient Sweet Leaf to Global Sweetener


Stevia, a natural sweetener that has become Globally popular in recent years, boasts a rich history spanning centuries. This article delves into the origins and historical significance of stevia, shedding light on its traditional use by indigenous peoples and its evolution into a mainstream alternative to sugar.

The Origins of Stevia

Stevia, scientifically known as Stevia rebaudiana, originates from South America. This small, green plant is part of the Asteraceae family, which also includes daisies and sunflowers. The leaves of the stevia plant contain sweet compounds known as steviol glycosides, which are responsible for its sweetness.

Traditional Use by the Guaraní People

The historical journey of stevia begins with the Guaraní people of Paraguay and Brazil, who have used the plant for over 1,500 years. The Guaraní referred to stevia as "ka'a he'ê," which translates to "sweet herb." They traditionally used stevia leaves to sweeten beverages like yerba maté, a popular herbal tea, and to enhance the flavor of various traditional dishes.

Stevia wasn't just a sweetener for the Guaraní; it also held medicinal importance. The leaves were used to treat a variety of conditions, including burns, stomach issues, and as a general tonic. This dual use of stevia as both a sweetener and a medicinal plant highlights its invaluable role in indigenous culture.

Stevia's Journey to the Modern World

Rediscovery by European Explorers

The modern history of stevia began in the 16th century when European explorers first arrived in South America. Spanish botanist and physician Pedro Jaime Esteve (1500–1556) is often credited with the early European studies on stevia, although the plant was not widely documented until later.

Interest in stevia grew in the early 20th century when it was scientifically studied by Paraguayan chemist Ovidio Rebaudi. Rebaudi analyzed the sweet properties of stevia leaves and confirmed that they were much sweeter than sugar, which caught the attention of the scientific community.

Introduction to Asia and Beyond

In the 1970s, stevia began gaining traction in Japan as the country sought alternatives to artificial sweeteners. Japanese researchers developed methods for extracting and refining steviol glycosides from stevia leaves, making it possible to use stevia as a commercial sweetener. The success of stevia in Japan set the stage for its Global acceptance.

Stevia in the Modern Health Movement

Health Benefits and Advantages

Stevia's rise in popularity can be attributed to its myriad of health benefits. Unlike sugar, stevia is calorie-free, making it an attractive option for those managing their weight. Additionally, stevia has a negligible effect on blood glucose levels, which is beneficial for individuals with diabetes or those monitoring their carbohydrate intake.

Moreover, steviol glycosides are stable at high temperatures, making stevia a versatile sweetener suitable for cooking and baking. This thermal stability, combined with its natural origin, has positioned stevia as a preferred option for health-conscious consumers.

Regulatory Approval and Global Adoption

The journey of stevia to becoming a Global sweetener has involved rigorous scientific scrutiny and regulatory approval. In 2008, the United States Food and Drug Administration (FDA) granted stevia the status of "Generally Recognized As Safe" (GRAS), which paved the way for its use in a wide range of food and beverage products.

Following the FDA's approval, other countries, including those in the European Union, Canada, and Australia, also approved the use of stevia in food and beverages. Today, stevia is found in everything from soft drinks to baked goods, reflecting its widespread acceptance and Global reach.

Challenges and Future Prospects

Overcoming Obstacles

Despite its many advantages, the path to widespread adoption of stevia has not been without challenges. One of the initial hurdles was the aftertaste associated with some of the early stevia extracts. However, advances in extraction and formulation techniques have significantly improved the taste profile of stevia, making it more palatable for consumers.

Another challenge has been ensuring the sustainable cultivation of stevia. As demand grows, it is essential to implement agricultural practices that support environmental sustainability and fair labor conditions for farmers.

Research and Innovation

The future of stevia holds exciting possibilities as ongoing research continues to explore new applications and improvements. Scientists are currently investigating the potential of stevia extracts in providing health benefits beyond sweetness, such as their antioxidant properties and possible roles in managing certain health conditions.

Innovations in biotechnology are also paving the way for the development of new stevia varieties with enhanced sweetness and improved agronomic traits. These advancements could further solidify stevia's position as a key player in the Global sweetener market.

In Summary

The history of stevia is a fascinating journey from the rainforests of South America to the shelves of supermarkets around the world. From its traditional use by the Guaraní people to its rediscovery by European explorers and subsequent Global adoption, stevia has proven to be a remarkable sweetener with enduring significance. As the modern world continues to prioritize health and wellness, stevia's natural sweetness offers a much-needed alternative to sugar, promising a future where we can enjoy the sweetness of life without compromising our health.

Are You Ready to Make a Sweet Change?

If you've been searching for a healthier way to satisfy your sweet tooth, the journey of stevia offers a compelling reason to make the switch. With its rich history rooted in traditional use by the Guaraní people, and its scientifically-backed benefits recognized Globally, stevia stands out as a truly remarkable sweetener. Free from calories and gentle on blood glucose levels, it's an excellent choice for both weight management and diabetes care. Plus, its versatility in cooking and baking means you won't have to compromise on your favorite recipes.

Join the growing number of health-conscious consumers who are choosing stevia for a naturally sweet life. Explore its various forms—from whole leaves to refined steviol glycosides—and incorporate this natural sweetener into your diet today. Embrace the future of sweetening and enjoy the benefits of stevia for yourself and your loved ones.

Frequently Asked Questions (FAQ) About Stevia

What is stevia?

Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant, which is native to South America. It has been used for centuries by the Guaraní people and is known for being much sweeter than sugar while containing zero calories.

How is stevia used as a sweetener?

Stevia can be used in various forms, including whole leaves, powdered extracts, and liquid concentrates. It is commonly used to sweeten beverages, baked goods, and other foods. Thanks to its stability at high temperatures, stevia can also be used in cooking and baking.

Is stevia safe to consume?

Yes, stevia is considered safe for consumption. The United States Food and Drug Administration (FDA) has granted stevia the status of "Generally Recognized As Safe" (GRAS). It has also been approved for use in many other countries, including those in the European Union, Canada, and Australia.

Can stevia help with weight management?

Stevia can be an effective tool for weight management because it contains no calories. Replacing sugar with stevia in your diet can help reduce overall calorie intake, which may contribute to weight loss or maintenance.

Is stevia suitable for people with diabetes?

Stevia is suitable for people with diabetes as it has a negligible effect on blood glucose levels. This makes it a preferable alternative to sugar for those needing to monitor their carbohydrate intake. However, it is always best to consult with a healthcare provider before making any significant changes to your diet.

Does stevia have any side effects?

Stevia is generally well-tolerated and considered safe for most people. However, some individuals may experience mild side effects, such as digestive discomfort, when consuming large amounts. It is advisable to use stevia in moderation.

What does stevia taste like?

Stevia is known to be much sweeter than sugar, and its taste can vary depending on the form used and the specific product. Early versions of stevia extracts were noted for having a slight aftertaste, though modern formulations have significantly improved the taste profile.

How is stevia cultivated?

Stevia is typically grown in subtropical and tropical climates. Sustainable cultivation practices are essential as the demand for stevia increases. These practices include using environmentally friendly agricultural methods and ensuring fair labor conditions for farmers.

Are there any environmental benefits to using stevia?

Stevia has the potential to be more sustainable than traditional sugar crops. It requires less land and water to produce the same level of sweetness, which can reduce the environmental impact associated with sugar cultivation.

Can stevia be used in baking?

Yes, stevia can be used in baking due to its high-temperature stability. However, because it is much sweeter than sugar, recipes may need to be adjusted to account for its intensity. Many commercially available stevia sweeteners come with specific usage guidelines for cooking and baking.

Are there different types of stevia products?

Yes, stevia products come in various forms, including whole leaves, powdered extracts, and liquid concentrates. Some products are blended with other sweeteners or filler ingredients to better mimic the taste and texture of sugar.

How does stevia compare to artificial sweeteners?

Stevia is a natural sweetener, which sets it apart from many artificial sweeteners. It is derived from a plant and does not undergo extensive chemical processing. Many consumers prefer stevia because it is perceived as a more natural and healthier option.

What research is being done on stevia?

Ongoing research on stevia explores its potential health benefits beyond sweetness, such as its antioxidant properties and possible roles in managing certain health conditions. Innovations in biotechnology are also working to develop new stevia varieties with enhanced sweetness and other desirable traits.

Where can I buy stevia?

Stevia products are widely available at VitaNet LLC. Stevia can be found in the baking aisle or the section dedicated to natural and alternative sweeteners.

By understanding the benefits and uses of stevia, you can make an informed decision about incorporating this natural sweetener into your diet. With its rich history, proven health benefits, and versatility, stevia offers a compelling alternative to traditional sugar.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6607)


Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies
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Date: May 28, 2024 03:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies


Vitamin Deficiencies on the Rise: Addressing the Increasing Awareness of Micronutrient Deficiencies


In recent years, there's been a significant uptick in the awareness of vitamin and mineral deficiencies across Global populations. Micronutrients, though required in minuscule amounts, play a critical role in bodily functions, from metabolism to immunity. Despite advancements in healthcare and education, many individuals are still unaware of their own nutritional gaps, with modern diets contributing significantly to these deficiencies.

Factors Contributing to Micronutrient Deficiencies

Modern Diet Trends

The rise in convenience foods, which are often calorie-dense but nutrient-poor, has significantly impacted nutritional intake. Fast foods, processed meals, and sugary snacks have become staples in many diets, particularly in urban settings. These foods are typically low in essential vitamins and minerals such as vitamin D, vitamin B12, iron, and magnesium. As people increasingly rely on these quick, palatable options, it often comes at the expense of nutrient-rich fruits, vegetables, lean proteins, and whole grains.

Lifestyle Changes

Another contributing factor to vitamin deficiencies is the shift in lifestyle patterns. Longer work hours, increased screen time, and reduced physical activity mean that individuals spend less time outdoors. This has a particularly detrimental effect on vitamin D levels, which are naturally synthesized when skin is exposed to sunlight. Furthermore, high-stress levels and poor sleep quality can deplete essential nutrients, exacerbating the issue.

Agricultural Practices

Changes in agricultural practices have also had an inadvertent impact on the micronutrient content of food. Soil depletion, the use of chemical fertilizers, and genetically modified crops can lead to lower levels of vitamins and minerals in produce. Consequently, even those who consume fruits and vegetables regularly might not be getting the expected nutrient benefits.

Fast Food and Nutrient Deficiencies

It is becoming increasingly clear that the widespread consumption of fast food plays a significant role in the rise of vitamin deficiencies. Fast food items are often designed to be highly palatable and energy-dense. However, they are typically laden with unhealthy fats, sugars, and sodium while lacking essential nutrients. Regularly consuming these foods can lead to an imbalance in diet, where the body might get ample calories but insufficient vitamins and minerals.

For instance, studies have shown that diets high in fast food are linked to lower intakes of vitamins A and C, dietary fiber, calcium, and iron. These deficiencies can trigger a range of health issues, from diminished immune function and poor bone health to increased susceptibility to chronic diseases.

Addressing the Issue: Food-Based Multivitamins

To counteract these dietary deficiencies, many nutrition experts recommend incorporating a food-based multivitamin into daily routines. Unlike synthetic supplements, food-based multivitamins are derived from whole foods and contain a spectrum of vitamins and minerals in their natural forms, which can be more readily absorbed and utilized by the body.

Benefits of Food-Based Multivitamins

  1. Enhanced Absorption: Nutrients from whole foods are often better recognized and absorbed by the body.
  2. Balanced Nutrient Profile: These multivitamins often include a mix of micronutrients that work synergistically to support overall health.
  3. Digestive Support: Many food-based multivitamins contain digestive enzymes and probiotics to support gut health.
  4. Fewer Side Effects: Because they are closer to their natural state, food-based supplements typically cause fewer gastrointestinal issues compared to synthetic vitamins.

Selecting a High-Quality Multivitamin

When choosing a food-based multivitamin, look for products that:

  • Use organic, non-GMO ingredients.
  • Have minimal additives and fillers.
  • Are transparently sourced.
  • Include a diverse array of vitamins and minerals.
  • Kal Enhanced Energy Food based Multiple is Recommended.

In Summary:

The rise in micronutrient deficiencies is a concerning trend that underscores the importance of balanced nutrition. While modern lifestyles and dietary habits contribute significantly to this issue, there are effective ways to address it. Reducing the intake of nutrient-poor fast foods and incorporating food-based multivitamins can help bridge the gap and support overall nutritional needs. By making informed dietary choices, individuals can foster better health and mitigate the risks associated with vitamin and mineral deficiencies.

Take Charge of Your Health Today

Understanding the impact of micronutrient deficiencies on overall health is the first step towards making informed dietary choices. By addressing nutritional gaps and prioritizing whole, nutrient-rich foods, you can significantly improve your well-being. We invite you to explore our range of high-quality, food-based multivitamins designed to complement your daily diet and ensure you receive the essential nutrients your body needs.

Shop Now and Transform Your Health

Don't wait until deficiencies affect your vitality. Visit our online store to find the perfect multivitamin for your lifestyle. Our products are crafted with organic, non-GMO ingredients, and are free from unnecessary additives and fillers. Embrace a healthier you with the power of natural, food-based nutrients.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6603)


5 powerful reasons to start eating garlic TODAY
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Date: April 23, 2019 02:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 powerful reasons to start eating garlic TODAY





Garlic is an essential ingredient in many kitchens, and also demonstrates an impressive array of health benefits. For example, garlic can encourage higher production of hydrogen sulfide, which helps to keep your blood vessels open and supple, reducing your risk of heart disease. Garlic can help mitigate metabolic syndrome and reduce your risk of several types of cancer, including stomach cancer. By neutralizing enzymes that help break down bone, garlic may also help to ward off osteoarthritis, too.

Key Takeaways:

  • When one wants to follow a true Mediterranean diet or take on a savory Provencal meal, garlic has to be included among the ingredients.
  • It is good to eat garlic on a daily basis because it is good for the health and especially if one wants to avoid heart diseases or diabetes.
  • Garlic has been scientifically proven to protect cardiovascular health and this was demonstrated from a study published in the Proceedings from the National Academy of Sciences in 2007.

"Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale."

Read more: https://www.naturalhealth365.com/garlic-heart-disease-2766.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6162)


Elderberries are excellent for everyday health and seasonalwellness
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Date: April 01, 2019 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Elderberries are excellent for everyday health and seasonalwellness





If Elderberries aren't a part of your eating habits, it is time to make them. Not only do these tasty berries protect your everyday health,they're also amazing for seasonal wellness. In other words, elderberries work wonderfully to ward off allergies, colds, and perhaps even influenza. It is easy to eat the berries and a lot of fun, too, and thanks to their great taste, you will not mind eating them often, as you should so the health benefits are yours to enjoy!

Key Takeaways:

  • The popularity of elderberries is on the rise globally due to the fact that they contain a vast array of flavanoid and anthocyanins for fighting infections.
  • Some of the conditions that elderberries can be used to treat are the common cold, bladder infections, allergies, and digestive health issues.
  • Elderberries are powerhouses when it comes to nutrients because they contain Vitamin A, Vitamin C, Vitamin B6, calcium, potassium, and iron.

"Elderberries provide a concentrated source of anthocyanins, a particularly powerful class of antioxidant flavonoids that may boost immune health and help protect cells from damage."

Read more: https://www.justvitamins.co.uk/blog/elderberries-are-excellent-for-everyday-health-and-seasonal-wellness/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6105)


Another benefit of aloe vera: It reduces fasting blood glucose
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Date: February 04, 2019 09:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Another benefit of aloe vera: It reduces fasting blood glucose





Blood sugar regulation is imperative for all individuals, but especially those who are living with conditions such as diabetes. While many patients opt for pharmaceutical interventions to help maintain their glucose levels, natural alternatives such as aloe vera are showing to have a positive impact on sugar regulation. Aloe vera through oral consumption was able to reduce the glucose levels of diabetic patients by 46.6 milligrams while fasting. These results show that aloe vera could be exceptionally beneficial to those dealing with endocrine issues.

Key Takeaways:

  • Researchers are always on the lookout for ways to treat diabetes because it continues to affect more and more people globally.
  • Scientists have discovered that aloe vera can be used as a natural medicine to treat diabetes when it is orally consumed.
  • The data collected from the study suggested that people with a fasting blood sugar level equal or above 200 mg/dL may experience more advantages from consuming aloe vera.

"Researchers at David Grant Medical Center at Travis Air Force Base in California aimed to verify the effectiveness of oral consumption of aloe vera on reducing fasting blood sugar and HbA1c."

Read more: https://www.naturalnews.com/2019-01-23-aloe-vera-reduces-fasting-blood-glucose-2.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6000)


Why All the Hype About Gut Health?
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Date: November 03, 2018 02:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why All the Hype About Gut Health?





There are a lot of people out there who know a little bit about the gut. A gut is something that actually has a lot of use cases for the human body. Some people understand that while other people think that is completely crazy. Depending on who you are and what you have seen, you will have your own opinion on this. Whether you believe it or not, the things you consume get stored within your gut.

Key Takeaways:

  • The way your stomach looks is largely due to what is in your gut after you consume it.
  • There are a lot of things that go hand in hand with your gut and its processes.
  • Understanding your body and knowing what to eat and what not to eat is so crucial.

"With 60 to 80 percent of the immune system being housed in the gut, when something in the digestive system gets out of whack—whether we recognize it as a gut issue or not—problems will emerge."

Read more: https://www.thriveglobal.com/stories/46594-why-all-the-hype-about-gut-health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5811)


Study: Multi-resistant bacteria killed by cinnamon bark oil
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Date: September 27, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Study: Multi-resistant bacteria killed by cinnamon bark oil





Study: Multi-resistant bacteria killed by cinnamon bark oil

There are always all kinds of studies that are being done. Bacteria is something that lives on every thing that there is in this world. It festers over time and grows in numbers. When people talk about moving bacteria, they usually mean by cleaning it or by simply blowing it away. Now, there are some new ways that are actually more effective than the old ways. Cinnamon bark oil is something that is now being used.

Key Takeaways:

  • As resistance to antibiotics by bacteria continues to be a global problem, researchers are searching for natural antimicrobial agents.
  • Some researchers in Thailand discovered that among several oils, cinnamon bark oil showed high effectiveness against Pseudomonas aeruginosa infections.
  • P. aeruginosa is a multi-drug resistant, non-fermenting bacterium that causes a series of severe infections.

"Based on the findings of the study, cinnamon bark oil and its active compound cinnamaldehyde could be used as an alternative treatment for multidrug-resistant P. aeruginosa infection."

Read more: https://www.naturalnews.com/2018-09-24-study-multi-resistant-bacteria-killed-by-cinnamon-bark-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5775)


8 key nutrients to include in a plant-based diet
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Date: August 29, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 key nutrients to include in a plant-based diet





8 key nutrients to include in a plant-based diet

Many people are changing their diets and even looking to become vegan or vegetarian in the next couple of weeks, and even years. That is because there is more and more research that has come out that indicates that there are some massive health benefits associated with these diets. However, it depends on your body type and what nutrients you need. If you are to go and start one of these diets, research so you are getting the nutrients that you need.

Key Takeaways:

  • Many people who report to be having diets that primarily plant based feel more fresh in their days.
  • Contrary to popular belief, being a vegan or vegetarian is actually healthy for you!
  • Everyone has a different body and with that, their bodies react in different ways.

"Research shows that eating healthy, primarily vegetarian foods is associated with lower risk of chronic diseases, weight gain and death. Meanwhile, the average amount of meat consumed per person globally has nearly doubled in the past 50 years, a trend with terrible consequences for environment."

Read more: https://www.treehugger.com/health/8-nutrients-include-plant-based-diet.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5732)


5 tasty foods that help fight inflammation
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Date: September 17, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 tasty foods that help fight inflammation





Knowledge about our body is crucial, in living a healthy and well balance lifestyle. Inflammation is an important term in which many people are not knowledgeable of. Inflammation acts as the body's first responder. It is the response of the immune system to stress. In this article the author mentions foods that can fight of anti-inflammation in the body so you don't experience stress. One of the foods that were mention was foods that are fermented and probiotic, as well as dark leafy greens to name a couple.

Read more: 5 tasty foods that help fight inflammation

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5 high-fibre foods that help fight constipation
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Date: September 13, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 high-fibre foods that help fight constipation





There are 5 high fibre foods that help to fight constipation. One in four Canadian people suffer from constipation. Canada is the ninth largest market in the world for over the counter laxatives. It represented almost three percent of the world's market in 2008. It is a market which has grown 1.73 times since 2003. There are many different factors that can cause constipation. Medication and medical conditions are two things that can cause constipation.

Key Takeaways:

  • A persons diet can play a large part in preventing constipation.
  • There are several foods that a person can choose to add in his or her diet to add in more fiber.
  • The author suggests ways to alter a recipe to include new foods or "spice up" bland foods to make them more appealing.

"Avocado has sometimes been referred to as some sort of super food, and with good reason."

Read more: http://globalnews.ca/news/3734859/5-high-fibre-foods-that-help-fight-constipation/

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How one bacteria might help prevent sepsis infections in infants globally
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Date: August 29, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How one bacteria might help prevent sepsis infections in infants Globally





Beneficial bacteria has been found in some fermented vegetables, such as Kimchi and a few other food products, which can help counter Sepsis. This would help globally save lives of babies in areas that have higher risk. A study took place and results produced incredible numbers that significantly reduced the amount of children that had a high probability of getting this infection. This bacteria stays in the gut where it can be nourished by every meal eaten. There has also been results of reduction in lung infections and pneumonia.

Key Takeaways:

  • Bacteria can change our immune system to help protect us from diseases
  • Sepsis is a very preventable disease that kills many babies each year worldwide
  • Probiotics can help prevent bad bacteria from getting into our blood system

"However, much like drugs, the probiotics need to be fully tested before they can be used widely."

Read more: https://today.mims.com/topic/how-one-bacteria-might-help-prevent-sepsis-infections-in-infants-globally

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relationship-between-diabetes-and-thin-people
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Date: August 26, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: relationship-between-diabetes-and-thin-people





Diabetes is often associated with overweight people who develop it after poor eating and lifestyle habits. But there is also a non-obese driven diabetes sometimes referred to as Thin Diabetes. Stomach fat can be a factor but even those with what appears to be little stomach fat can develop diabetes. Overall body weight can be deceptive too since a person's weight might fall within guidelines but their pancreas is not providing enough insulin which helps sugar get into cells for energy. This type is known as Type 1 Diabetes.

https://www.youtube.com/watch?v=xvV1C3j8eyU&rel=0

Key Takeaways:

  • You can be thin and still be at risk for diabetes. It's a misconception that obese people are only at risk
  • Diabetes is becoming an epidemic. You are starting to see children with diabetes more now than ever.
  • Many people are diabetic and do not know it because they have no symptoms.

"Diabetes Type 2 is the most widely recognized type of Diabetes, which makes up around 90% of Diabetes cases Globally."

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CBD Products Market Becoming Hottest Segment of Cannabis Industry as Demand Continues to ...
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Date: June 23, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Products Market Becoming Hottest Segment of Cannabis Industry as Demand Continues to ...





CBD product sales have become the fastest growing segment of the cannabis industry. Cannabis manufacturers are scrambling to come up with new products for this increasing national and global market. New products such as a Kanna-infused CBD are being produced to enhance the health benefits of CBD. With these type of innovations in mind, investors are paying attention. Large cannabis manufacturers with public shares in the company have all been experiencing an increase in their stock prices. The trend is expected to continue.

Read more: CBD Products Market Becoming Hottest Segment of Cannabis Industry as Demand Continues to ...

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Sources of Vitamin D2
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Date: June 23, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sources of Vitamin D2





Vitamin D2 is a vitamin that we don't often talk or hear about, but is still one that is vital to the body and a healthy you. What is so important about Vitamin D2? What are good sources of the vitamin that you can use to ensure that you always have adequate amounts in your body? You've come to the right place to find that information. Vitamin D2 is a vitamin that you need. Don't go a day longer without learning the sources.

Read more: Sources of Vitamin D2

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Probiotic, Red Yeast Rice Extract Combo May Cut Cholesterol
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Date: May 16, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotic, Red Yeast Rice Extract Combo May Cut Cholesterol





New research out of Prague has suggested those suffering from high cholesterol issues may find relief when a certain probiotic is added to red yeast extract. Results were seen as early as six weeks with significant results noted at 12 weeks. B.Longum, reduces cholesterol absorption in the large intestine, inhibiting it from getting into the bloodstream while red yeast extract inhibits the liver from forming cholesterol cells. Due to the lowering cost of statins, the supplement may face some competition when launched into the large global market.

Read more: Probiotic, Red Yeast Rice Extract Combo May Cut Cholesterol

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Obesity crisis
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Date: March 21, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Obesity crisis





Obesity has become a global crisis with at least 50% of the global population categorized as being an unhealthy weight. In the US 30% of the population is deemed obese. The author is partly attributing this to the increase in the export/import of cheap, high calorie foods such as oils and fats. Although a healthy diet should include some fats, many diets have way too much. The author also states that while poor countries still face underweight issues and starvation, the wealthier countries' populations can choose nutrient rich foods but often don't.

Read more: Obesity crisis

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This Chinese Herb (+ Iron) Kills Cancer Cells in 16 Hours
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Date: March 18, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Chinese Herb (+ Iron) Kills Cancer Cells in 16 Hours





150 years ago cancer was almost non-existent, but with the inclusion of processed foods, low-quality meat and dairy, and refined sugars into the standard diet, disease and sickness sprung up in the body, and quickly became a human epidemic. Artemisinin has been used in the past as a powerful anti-malarial herb, but it now has been proven to be a cancer-fighter, too. French drugmaker Sanofi is expected to make 50 to 60 tons of Artemisinin each year, aiming to supply enough for Global market demand.

Key Takeaways:

  • 150 years ago cancer was almost non-existent, but with the inclusion of processed foods, low-quality meat and dairy, refined sugars into the standard diet, disease and sickness in the body, and became a human epidemic.
  • To this day, most doctors and pharmaceutical companies dispel the notion that diet and lifestyle choices are related to Cancer, and it is for this reason almost 600,000 still die.
  • In a recent study published by Life Sciences, it was found that artemisinin (the derivative), coupled with Iron, can kill 98% of breast cancer cells in 16 hours.

"In a recent study published by Life Sciences, it was found that artemisinin (the derivative), coupled with Iron, can kill 98% of breast cancer cells in 16 hours."



Reference:

//www.healthnutnews.com/chinese-herb-iron-kills-cancer-cells-16-hours/

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how to treat snake bites naturally with herbs?
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Date: March 17, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: how to treat snake bites naturally with herbs?





Whether you spend a lot of time in the woods, hiking, and enjoying nature, or go outside only when the grass is well-kempt, the danger of a snake bite is still a concern that you should take seriously. Many snakes are out in nature, ready to strike any time they feel threatened. While you shouldn't fear the outdoors, you should be prepared, especially now that you can find an array of natural herbs that will treat snake bites quickly and easily.

https://www.youtube.com/watch?v=IYWiynZDEDk&rel=0

Key Takeaways:

  • Herbs are an important compound that can have many healing effects, when used appropriately.
  • It is important to do the research when trying to heal series illness with herbs.
  • Some herbs have a connection with healing from snake bites, at least in some areas.

"Snake bites are a Global public health problem, with highest incidence in Southeast Asia."

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5 things you need to know about antimicrobial resistance
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Date: March 01, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 things you need to know about antimicrobial resistance





Antimicrobial resistance is becoming more prevalent and is very dangerous as bacterias that once could be treated by antibiotics are becoming resistant, hence the term Superbug. These superbugs cause thousands of deaths a year. There are some things you can do to prevent this starting with washing your hands. Read the article and find out more!

Key Takeaways:

  • Global leaders met at the United Nationals General Assembly to address what experts are calling the biggest threats to Global health, antimicrobial resistance.
  • It is only the fourth time in UN history that a health issue has been discussed at the assembly
  • Antimicrobial resistance is when bacteria, viruses, fungi and parasites become resistant to the drugs typically used to treat people infected by them.

"Antimicrobial resistance, commonly called AMR, is when bacteria, viruses, fungi and parasites become resistant to the drugs typically used to treat people infected by them."



Reference:

//www.cnn.com/2016/09/21/health/what-is-antimicrobial-resistance-amr/index.html

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health benefits of green tea |green tea benefits & green tea side effects|weight loss with green tea
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Date: February 23, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: health benefits of green tea |green tea benefits & green tea side effects|weight loss with green tea





Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries Globally, but has only recently gained popularity in the US. Tea is considered the most consumed beverage in the world behind water, however 78% of the tea consumed worldwide is black and only about 20% is green.

https://www.youtube.com/watch?v=mqVy6fAuVzg

Key Takeaways:

  • Green tea is a long used beverage, with benefits to the body in the arenas of weight-reduction,and the hindering of heart disease, tooth decay and diabetes.
  • Green tea has naturally occurring nutrients, such as folate, manganese and potassium.
  • Green tea promotes calorie burning, by speeding the metabolism and boosts energy, with naturally occurring caffeinte.

""Regular consumption of green tea is thought to reduce the risk of high blood pressure.""

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Herbal medicine: It goes far beyond just replacing drugs
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Date: February 04, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Herbal medicine: It goes far beyond just replacing drugs





When we are sick we go to the doctor, right? Have you ever thought of seeking advice and guidance somewhere else? In America, the use of herbs is significantly overshadowed by dependence on modern medicine. Big Pharma and pill-pushing doctors have made us believe we need those drugs to cure our symptoms and diseases.

Key Takeaways:

  • Herbal medicine: It goes far beyond just replacing drugs.
  • In America, the use of herbs is significantly overshadowed by dependence on modern medicine.
  • While most Americans blindly follow the white coat, know that 75 percent of the Global population still use traditional, herbal healing practices to get better.

"As reported by the American Herbalists Guild, in 1987 about 85 percent of modern drugs were derived from plants. Today, only 15 percent has a plant origin. Herbal medicines are prepared from plants or plant parts which contain hundreds to thousands of other compounds."



Reference:

//www.naturalnews.com/2017-01-26-herbal-medicine-the-solution-that-goes-far-beyond-just-replacing-drugs.html

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Acai berries actually come from palm trees
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Date: December 11, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Acai berries actually come from palm trees





Most people have heard of acai berries by now. They are known for their high nutritional content, but a lot of people do not know of their exact origin. Many would assume they come from a bush like other similar berries. However, they actually come from palm trees in Brazil. For years, they were food for the poorer families in South America due to their availability and amount of nutrition. Unfortunately, the surge of popularity for the berries in other countries has driven up demand and prices for the fruit and caused them to be unattainable for most poor families.

Key Takeaways:

  • Acai berries have become very famous in recent years as an antioxidant-packed superfood.
  • Unfortunately, the growing Global popularity of acai berries has led its price to increase in some parts of Brazil, pushing it out of reach for some of the poorest families.
  • This is a classic example of how Global food politics can have unintended consequences and is a good reason to preferentially eat local superfoods over imported ones.

"Acai berries have become so famous in recent years as an antioxidant-packed superfood that even many people who don't stay actively informed on health food topics have heard of them."



Reference:

//www.naturalnews.com/056199_acai_berries_palm_trees_antioxidants.html

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Best Vitamins and Minerals for Hair Growth
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Date: December 09, 2016 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Best Vitamins and Minerals for Hair Growth





For healthy hair growth, be sure you are getting enough vitamin C, B vitamins such as Biotin (also known as Vitamin B7 or Vitamin H) and Niacin (Vitamin B3). Foods such as sweet red peppers, guavas and dark green leafy kale contain very high amounts of Vitamin C. Foods such as the dark leafy green Swiss chard, carrots, and nuts including almonds and walnuts, are all naturally high in Vitamin B7. Niacin (Vitamin B3) is found in fish such as tuna and salmon, poultry (chicken and turkey), roasted peanuts and mushrooms.

Key Takeaways:

  • Without enough vitamin B-12, your energy levels will suffer; bone health can be negatively affected if calcium levels are inadequate; your immune system can’t be strong without adequate selenium.
  • Adequate vitamin D is important for preventing hair loss, especially in women. In one study, females who experienced female pattern hair loss also had low levels of vitamin D.
  • Vitamin A deficiency accompanies a host of serious health consequences. Though rare, this deficiency also leads to dry hair, which is one of the first indications that you’re not getting enough vitamin A.

"Everything your body does is fueled by nutrition. Without enough vitamin B-12, your energy levels will suffer; bone health can be negatively affected if calcium levels are inadequate;"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.Globalhealingcenter.com/natural-health/vitamins-and-minerals-for-hair-growth/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNECAY0zWZlweISCkmjxM5boPCTk6w

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Insights on the link between kidney damage and cognitive impairment
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Date: December 04, 2016 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Insights on the link between kidney damage and cognitive impairment





A recent study has found that patients with kidney disease are at a higher risk of having impaired cognitive function. The reason for the connection is unknown. The main indicators of cognitive impairment were increased albuminuria and lowered glomerular filtration rate. When these values got worse in patients, their brain function was found to be more impaired.

Key Takeaways:

  • People with kidney disease are at high risk of cognitive impairment, but the nature of this relationship remains uncertain.
  • After adjusting for various demographic and clinical characteristics, higher albumin in the urine, which is indicative of poor kidney function, was linked with worse performance on tests of Global cognitive function, executive function, memory, and attention.
  • Lower estimated glomerular filtration rate, another indicator of poor kidney function, was linked with worse performance on tests of Global cognitive function and memory.

"The findings cement the association between kidney damage and cognitive functioning, suggesting that albumin in the urine and changes in brain structure are likely both representations of the same vascular process, just in different organs,"



Reference:

https://www.sciencedaily.com/releases/2016/11/161117204911.htm

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How protein-rich diets help lose weight
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Date: December 04, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How protein-rich diets help lose weight





Many researchers have started focusing on the effect certain foods have on weight and metabolism. One such study involves determining how proteins help with weight loss. What they found is that phenylalanine is released when protein is broken down, which then causes the body to release hormones that tell our bodies that they are full. In contrast, low protein diets allow another hormone to be released in excess that tells us we are hungry. This research could someday lead to medications being developed that will help with the growing obesity epidemic.

Key Takeaways:

  • Lower estimated glomerular filtration rate, another indicator of poor kidney function, was linked with worse performance on tests of Global cognitive function and memory.
  • A better understanding of the mechanism by which protein diets cause weight loss could lead to the development of drugs and diets that tackle the growing obesity epidemic.
  • In contrast, high levels of the hormone GLP-1 tell us when we have had enough food and tell our bodies to stop eating.

"the precise mechanisms by which phenylalanine suppresses appetite and body weight still need to be determined, and there are likely to be additional mechanisms which are also involved in the beneficial effects of a high protein diet."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://knowridge.com/2016/11/how-protein-rich-diets-help-lose-weight/&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNGlXNbgTemvTY6qBCrnmI02PXXKSQ

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Avoid Diabetes With This Killer Vitamin!
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Date: November 20, 2016 10:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Avoid Diabetes With This Killer Vitamin!





Diabetes is a health condition affecting many people. It oftentimes causes disruption in day to day life and the things that the person affected once loved so greatly. But, what would you say if you could take one vitamin every day and ward off the risks of developing this health condition? You might need to prepare your statement now.

Key Takeaways:

  • It turns out that vitamin D may help protect against insulin resistance. To understand what’s really going on here, a brief overview of vitamin D is necessary.
  • It is essential for growing and maintaining strong bones and a healthy immune system. It also helps ward off depression, improve brain function, reduce blood pressure, and may even reduce the risk of cancer.
  • Living and working indoors and eating unhealthy diets have contributed to a Global epidemic of vitamin D deficiency.

"Living and working indoors and eating unhealthy diets have contributed to a Global epidemic of vitamin D deficiency."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//naturalon.com/avoid-diabetes-with-this-killer-vitamin/view-all/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGuBZ1PZpUb-bV4SfJ1QlgKbOIrqw

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5 Vitamins for Hair: How to Reduce Hair Fall – NDTV
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Date: November 07, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Vitamins for Hair: How to Reduce Hair Fall – NDTV






Your hair must be treated properly to look its best. You can purchase an assortment of shampoos, conditioners, and treatments, but at the end of the day, what you put in your body is far more important. using vitamins, such as the 5 here, will provide you with beautiful locks and strands.

Key Takeaways:

  • most women in our country now fail to understand is that our food and lifestyle habits are hugely responsible for our hair related problems.
  • If you want longer, healthier hair then don’t forget biotin.
  • Don't forget your vitamins. Vitamins A,E, C, and D to be specific.

"In my family, starting from my grandmother to my sister, all of them have hair fall problems and they experiment with the most unusual hair products on this planet to see some growth on their scalp."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.Globallnews.com/archives/18551&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEWnslA8vv3IC_TS3KMhNQ5CYfzzA


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One in seven children suffer high air pollution: UNICEF
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Date: November 04, 2016 07:49 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: One in seven children suffer high air pollution: UNICEF



A recent announcement from the United Nations Children's Fund (UNICEF) has highlighted the risk that air pollution poses to the world's children. The agency reported that 1 in 7 children around the world are commonly exposed to high levels of air pollution. This environmental and health crisis is most common in South Asia.

Key Takeaways:

  • 7-18 for talks on Global warming, to restrict use of fossil fuels to give twin benefits of improved health and slower climate change.
  • Worldwide, the WHO estimates that outdoor air pollution killed 3.7 million people in 2012, including 127,000 children aged under five. Factories, power plants and vehicles using fossil fuels, dust and burning of waste were among sources.
  • Indoor air pollution, often caused by coal- or wood-burning cooking stoves used in homes in developing nations, killed even more people, 4.3 million, of whom 531,000 were aged under five, it said.

"Almost one in seven children worldwide live in areas with high levels of outdoor air pollution, mostly in South Asia, and their growing bodies are most vulnerable to damage, the U.N. children's agency UNICEF said on Monday."



Reference:

//www.reuters.com/article/us-climatechange-pollution-idUSKBN12V00J?feedType=RSS&feedName=healthNews&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+reuters%2FhealthNews+%28Reuters+Health+News%29


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Curcumin Helps Alleviate Depression
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Date: October 26, 2016 08:24 PM
Author: Darrell Miller
Subject: Curcumin Helps Alleviate Depression

Curcumin is a phenolic acid that can be sourced from the cooking spice turmeric. It acts as a powerful antioxidant in humans and protects the body's cells from dangerous free radicals (harmful by-products that are released into the cells during oxygen related reactions). Provisional studies suggest that it may also have many more health benefits. There is also some evidence that curcumin or turmeric may help alleviate the symptoms of certain skin diseases, viral infections, diabetes, colitis, stomach ulcers, and high cholesterol. Once again, the ancient herbal remedy is being celebrated as a modern wonder drug. But perhaps the most promising results have been seen in the use of curcumin to treat depression.

Curcumin2

Curcumin vs. Prozac

If there's one thing Big Pharma fears more than anything else it's competition from the outside. Because herbal medicines have far fewer and less serious side effects than prescription pills, they would be the logical choice - if only they worked as well. Well, there is now irrefutable, ironclad scientific evidence that an herbal remedy is every bit as effective at treating depression as one of the most popular prescription antidepressants.

When researchers with the Department of Pharmacology of Government Medical College in Bhavnagar, Gujarat, India conducted a controlled clinical study comparing the effects of curcumin and Prozac, they didn't expect to make national, even Global news. Although the popular herbal remedy is widely used in India, curcumin had never been subjected to rigorous scientific testing for the treatment of major depressive disorder (MDD). The most serious and chronic form of the disease, major or clinical depression affects about 3 percent of population at any given time. The idea that a chemical compound from a popular native spice could compete with Prozac seemed far- fetched to those conducting the study. But after 60 patients diagnosed with MDD were randomly administered curcumin, fluoxetine (Prozac), and a combination of the two, the results spoke for themselves.

With the help of the Hamilton Depression Rating Scale, 17-item version (HAM-D17), researchers determined that curcumin was just as effective as Prozac at treating serious depression. Because the study utilized the latest research tools and followed strict testing guidelines, it became the first published report that indicated the efficacy of turmeric or curcumin in the treatment of depression. What the report did not take into account, however, were the serious side effects those who take Prozac endure; the most serious of which include anxiety, seizures, racing heartbeat, trouble sleeping, and suicidal ideation.

How Curcumin Treats Depression

Shortly after the results of the aforementioned study made news, researchers started looking for answers. It was not enough for Western scientists to know that curcumin is effective in the treatment depression, they also had to know how. As you might imagine, the how has proved more challenging than the if. This is not at all surprising, since curcumin has diverse biological properties that are difficult to study separately. So, while the mechanism of action is poorly understood, the effects of curcumin intake are well documented, particularly with regard to neurotransmitters.

As their name implies, neurotransmitters send messages to the billions of neurons in the human brain. Some of these neurotransmitters are responsible for regulating brain functions such as mood, memory, appetite, and sleep. Known as "feel-good" neurotransmitters because they help maintain mood balance, dopamine and serotonin play a role in depression. How do we know? For starters, studies have confirmed that people who suffer from clinical depression have consistently low levels of both neurotransmitters.

Once again, we aren't sure how curcumin extract works its magic, but testing has shown that those who take it have higher serotonin and dopamine levels. That fact alone might account for the improved mood those that take the dietary supplement have consistently reported. Although researchers will undoubtedly get to the bottom of this ancient mystery, it enough for most patients to know that curcumin is a safe and effective treatment option.


Related Products

//vitanetonline.com/description/90352/vitamins/Curcumin/

076280903522


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Reaping the Powerful Health Benefits of the Chaga Mushroom
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Date: October 04, 2016 05:02 PM
Author: Darrell Miller
Subject: Reaping the Powerful Health Benefits of the Chaga Mushroom

Varying types of mushrooms have been used for their healing and health promoting properties in the history of medicine but none have gained more popular use for treating a variety of ailments than the Chaga mushroom.

Chaga mushrooms been used for soothing pains associated with a host of diseases including diabetes and neuropathy but have also seen notable use in normalizing cholesterol and blood pressure levels, also supports gastrointestinal health, and antiviral properties.

Chaga is considered an adaptogenic Fungus. Adaptogenic plants have a specific impact on the endocrine system, the cardiovascular system, the nervous system, the immune system, and the GI tract. Being an adaptogen means Chaga mushrooms can help the body cope with stress.

Chaga is a great fungus to support many of our bodies systems.  Consider adding it to your daily supplement regimen. 



References:

//www.Globalhealingcenter.com/natural-health/chaga-mushroom-the-immune-boosting-superfood/

//www.motherearthnews.com/natural-health/chaga-mushroom-can-help-you-to-be-healthy-zbcz1501

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Maca Root And Your Health
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Date: September 28, 2016 07:50 AM
Author: Darrell Miller
Subject: Maca Root And Your Health

Maca, (Lepidium meyenii) also Peruvian herb is a biennial herb indigenous to Andes, Peru. It’s also grown in Brazil and Bolivia. It’s cultivated for its fleshy hypocotyl and tap root which is a root vegetable and a medicinal herb.

Brief history

For over 2000 years, Maca root has been used by the ancient Incan culture for medicinal uses. They highly revered the plant for its legendary ability to offer mental clarity and energy as well as enhancing sex drive.

Today, Maca root is medicinal and health benefits such as:

  •  Hormonal balance to improve menopause and PMS symptoms in women as well as mood and fertility
  •  Improving sperm production, volume, and mobility in men
  •  Reduces enlarged prostates
  •  It’s used as an aphrodisiac to improve sex drive
  •  Increasing bone density especially in women

Maca root and Energy improvement

Maca contains vitamins, fatty acids, proteins, and minerals. These are elements to naturally support energy supporting as well as aid in injury recovery. Those who have used maca root in powder form have testified that it makes them awake, driven and energized. They even prefer it over caffeine as it doesn’t give jitters.

Clinical studies have revealed that maca is useful in maintaining positive energy levels and reducing anxiety and depression. It’s also important in regulating the hypothalamus, which improves the functioning of pituitary glands and thus balancing focus and energy. Researchers believe this is enhanced by balancing blood sugar levels.

Maca root holds many health benefits, if you are over the age of 50, you should be taking maca root daily to help balance hormones and feel better.


Reference URLs

https://draxe.com/top-5-maca-root-benefits-and-nutrition/

//www.Globalhealingcenter.com/natural-health/7-benefits-of-maca-root-for-women/

//www.webmd.com/sex-relationships/guide/the-truth-about-maca

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Here are a few herbs to support proper kidney function.
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Date: September 16, 2016 09:39 AM
Author: Darrell Miller
Subject: Here are a few herbs to support proper kidney function.

Even with the development of modern medicine, herbs are still considered very useful and are used to boost the metabolic system of the body ensuring that the body performs its function to the best of its ability. Kidneys are a vital organs that help in cleansing the blood getting rid of the toxins and waste in the body. The following is a list of herbs that help boost the proper functioning of the kidneys. Most of this herbs date as far as 18th century this proves the authenticity of this herbs.

  •  Chanca Piedra
  •  Hydrangea Root
  •  Celery Root
  •  Gravel Root
  •  Uva-Ursi
  •  Dandelion root
  •  Parsley
  •  Alfalfa  
  •  Bitter Melon (fruit, leaf) 
  •  Blessed Thistle

 If you need a kidney boost,  try one of these herbs or combination of them to support proper kidney function  and reduce water retention. 



REFFERENCES

  1. · //www.naturalhealth365.com/chronic-kidney-disease-conventional-medicine-1274.htm
  2. · //www.Globalhealingcenter.com/natural-health/10-best-herbs-kidney-cleansing/
  3. · https://www.kidney.org/atoz/content/herbalsupp
  4. · //www.naturalnews.com/027211_tea_green_herbs.html
  5. · //en.biomanantial.com/foods-and-herbs-strengthen-and-heal-kidneys-a-2041-en.html

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Benefits of Chanca Piedra (phyllanthus niruri)
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Date: September 15, 2016 02:07 PM
Author: Darrell Miller
Subject: Benefits of Chanca Piedra (phyllanthus niruri)

Chanca piedra also known as phyllanthus niruri and whose common names are stonebreaker, seed-under-leaf or gale of the wind is a tropical plant, indigenous to Amazon Rainforest in South America and India. It is a highly regarded plant, familiar to naturopaths. Read on to find why?

For centuries, the indigenous people of Amazon have used Chanca piedra to treat and remove kidney gallstones. In fact, the name Chanca piedra is a Peru word for “stone breaker”. In addition to curing gallstones, the plant has diuretic qualities which, is why over 300 studies have been done since the 1960s to ascertain its healing abilities.

From this research, the plant has been found to cure a number of diseases. These include;

Gallstones, and Kidney Stones – Chanca is believed to hold the most promising treatment for kidney stones, not only among the indigenous people but also, in the Ayurvedic medicine.

Preliminary studies indicate that the plant has the potential to protect the kidney from kidney stones by simply increasing the secretion of bile and reducing the formation of any obstructions in the kidneys and the gall bladders. The extra bile secreted enhances digestion and increase absorption fats, like fat soluble vitamins. 

Chanca piedra and the Liver – the herb contains a protein which research has shown that it protects the tissues of the liver against oxidative stress by simply increasing antioxidative defense.

Antioxidant Activities – Chanca piedra has also been found to contain phenolic content which reflects antioxidant activities when tested. The antioxidants support optimal blood pressure levels in addition to supporting balanced blood sugar levels.

Defense against harmful organisms – water extracts from this herb have indicated toxic activities against several organisms that are harmful to human body. Additionally, Chanca piedra has been found to defend the body against;

  • · viral infections
  • · colds and flu
  • · bacterial infections
  • · herpes
  • · asthma,
  • · diabetes
  • · malaria,
  • · hypertension
  • · HIV, and
  • · bronchitis & colic


References:

  1. //www.Globalhealingcenter.com/natural-health/benefits-of-chanca-piedra/
  2. https://jonbarron.org/herbal-library/herbs/chanca-piedra


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The European Shrub With Massive Health Benefits
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Date: September 09, 2016 03:41 PM
Author: Darrell Miller
Subject: The European Shrub With Massive Health Benefits

Once very popular in the making of brooms, Butcher's broom is now praised for its circulatory health benefits. Butcher's broom is an evergreen-like shrub native to the Mediterranean. Science has proven its ability to treat many circulatory and inflammatory conditions.


Butcher's broom improve blood flow and increase blood circulation.  It is often used to treat symptoms associated with poor blood circulation as well. In particular, the herb is used to treat varicose veins and patients suffering from chronic venous insufficiency by strengthening blood vessels and reducing capillary fragility.

Butcher's broom possess anti-inflammatory properties and can help alleviate pain caused by swelling..  This makes it effective in treating inflammatory conditions such as lymphedema and carpal tunnel syndrome.


Topical ointments containing the herb are also incredibly effective in treating hemorrhoids. Components found in the herb tighten dilated blood vessels that form hemorrhoids. As a result, sufferers get relief from the burning and itching symptoms of the condition.

If you are experiencing cardiovascular issues, consider trying butcher's broom extract.

--
Sources:
//www.livestrong.com/article/119112-butchers-broom-benefits
//www.Globalhealingcenter.com/natural-health/what-is-butchers-broom

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The Benefits of Anise.
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Date: September 05, 2016 11:58 AM
Author: Darrell Miller
Subject: The Benefits of Anise.

Anise is a perennial herbal plant that grows to a height of about 0.3 to 0.6m above the ground. It is a native plant to Egypt and Greece and it has been in use for health ailments since seventh century. Moreover, anise has been in use as a fragrance and spice according to its history. The following are health benefits of anise.

Anise seed oil which is obtained by extraction has so many applications traditionally as a medicine to cure expectorant, anti-septic, stomachic, and anti-spasmodic as well as a stimulant agent.

Anise seed oil and anethol is also added to medicines such as lozenges and syrups because of its potent antioxidant action.

Anise oil is also very effective against conditions that are associated with convulsions, cramps, spasms, muscle pains and diarrhea due to its anti-spasmodic and relaxant effects.

Anise oil also is use by individuals who have flu and cough usually get some relief when they administer the herb because of its expectorant and decongestant abilities.

References

  1. https://www.drugs.com/npc/anise.html
  2. //www.nutrition-and-you.com/anise-seed.html
  3. //articles.mercola.com/herbal-oils/anise-oil.aspx
  4. //www.Globalhealingcenter.com/natural-health/fighting-fungus-cleansing-with-anise-seed/

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What Herbs Support A Healthy Prostate
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Date: September 03, 2015 01:59 AM
Author: Darrell Miller
Subject: What Herbs Support A Healthy Prostate

Prostate health is vital for any male's well-being.  Keeping your prostrate free from complications is a result of good hygiene, proper diet and most importantly, living a healthy lifestyle.  The bad news is that some of the prostate complications such as prostate cancer can cause death.  The good news is that there are better remedies to prevent that from happening, reduce the effects of these complications and lastly, do away with them completely.

From pharmaceutical pills to natural supplements, there are more than enough remedies for prostate complications in the market. However, if you are looking for something safe to use, then it is always advisable to choose natural supplements, herbs or anything that is safe from toxic chemicals.  In our case, we will be dealing with herbs that support prostate health.


What Herbs Support A Healthy Prostate?

  • Saw Palmetto.  Saw Palmetto is simply a small palm with fan-shaped leaves from the southeastern United States. Saw Palmetto is known to treat enlarged prostate or hyperplasia (BPH). Some studies show that they can also reduce the urge to urinate at night and also, enhance urinary flow.

Saw Palmetto

  • Pygeum.  Used to treat several complications, Pygeum contains extracts from the bark of Prunus Africana. It is known to work best when it comes to treatment of enlarged prostate. Just like saw palmetto it is also known to reduce the need to urinate at night and at the same time improves the flow of urine.

Pygeum

  • Beta-sitosterol.  Beta-sitosterol can be found in vegetables, nuts, seeds and fruits. Beta-sitosterol has several health benefits that include treating colon cancer, cervical cancer and more. It is also known to be among the best solutions for an enlarged prostate.
  • Lycopene.  Lycopene is simply a red carotenoid pigment that is found in fruits, berries, and many other fruits. Apart from being the best remedy for several complications, research shows that Lycopene also has the ability to cure prostate cancer.
  • Stinging Nettle Root. Stinging nettle root is among the best remedies for urination problems that include, frequent urination, painful urination, bed time urination and more. They are also considered to be among the best solutions in dealing with an enlarged prostate.

Stinging Nettle Root

In summary, keeping your prostate healthy means improved urination flow and more. It also means, creating a barrier between your prostrate and several diseases such as prostate cancer. The herbs mentioned above are among the best and the safest ones to use.


References:
//www.webmd.com/vitamins-supplements/ingredientmono-939-beta-sitosterol.aspx activeingredientid=939&activeingredientname=beta-sitosterol
//www.webmd.com/vitamins-supplements/ingredientmono-664-stinging%20nettle.aspx?activeingredientid=664&activeingredientname=stinging%20nettle
//www.webmd.com/men/prostate-enlargement-bph/supplement-guide-saw-palmetto
//www.Globalhealingcenter.com/natural-health/pygeum-bark-can-help-prostate-health/

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Organic Seeds and Nuts Contain Healthy Oils
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Date: August 08, 2015 09:12 AM
Author: Darrell Miller
Subject: Organic Seeds and Nuts Contain Healthy Oils

One should develop a healthy habit to maintain a diet with organic seeds and nuts.  Organic seeds and nuts are high in fiber, protein, Vitamin E, zinc and minerals that are required for getting a healthy and dynamic life. Numerous research and study reports say that organic seeds and nuts contain healthy oils that give an amazing result for weight loss, heart diseases and also for controlling cholesterol levels.  If you are planning to include nuts and seeds in your daily diet then consider to have it in a raw form to get more healthy oils. Here are the names of some organic seeds and nut that you can make a part of your daily diet.

  1. Almonds

Almonds are considered good nuts and are used for multiple purposes.  It has been used for treating different health conditions such as constipation, heart disorders, diabetes, anemia, coughs, and impotency and it works well on hair and skin.  So, you must include it in your daily diet to be benefited by its natural nutrients. Almond is rich in healthy oil that is considered good for getting a long, shining hair and healthy body.

Almonds

Almond is rich in riboflavin and L-carnitine.  These two nutrients are considered helpful for developing brain power. Almond strengthens the immune system and also contains important fatty acid that is required to control the level of cholesterol. Almond can be included in the diet of the people of any age group.

  1. Cashews:

Cashew should be taken in the raw form to get more benefit.  Cashew is rich in copper, zinc, vitamin B, vitamin E, folate and some other nutrients that are required for maintaining a healthy life.  Cashew is very helpful for high blood pressure, healthy heart, healthy bone, teeth, and muscles. It has a lot of fibers and is helpful for improving your digestive system and also for curing constipation.  It has healthy oils that help to lower cholesterol levels.Cashew

  1. Macadamia Nuts

Macadamia nut has a sweet taste and its important nutrients are required for maintaining a healthy life.  This nut has vitamin E, Vitamin A, vitamin B complex, minerals, fiber and antioxidants that are helpful for improving digestive system, managing cholesterol levels.  It works well for heart diseases and has healthy omega oil that is considered good for having a healthy body and for the overall development of your body mechanism.

  1. Sunflower Seeds

A perfect food for those who are looking for weight loss since Sunflower nut is rich in fiber that is helpful for improving the digestive system. Sunflower seeds should be the first choice for the women. This nut has a good amount of folate that is essential for a maintaining a healthy and energetic lifestyle. The other nutrients of  Sunflower seeds are good fats, selenium and copper, vitamin E, healthy oils, and all important nutrients that are considered vital for having a healthy heart.

Sunflower Seeds

Organic seeds and nuts are considered good as these foods keep the body energetic and also heal the mind. Organic foods contain powerful omega oil and other healthy oil that are important for good health, healthy skin and also for the good immune system.


References:

https://www.organicfacts.net/health-benefits/seed-and-nut/health-benefits-of-almonds.html

//www.Globalhealingcenter.com/natural-health/healthy-seeds/

//www.nutrition-and-you.com/macadamia-nut.html

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What Is Allium Cepa Good For?
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Date: July 01, 2014 08:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Allium Cepa Good For?

allium cepaWhat is allium cepa?

Allium Cepa was originally native to central Asia; however, nowadays it has a Global geographic range. It made its way to Egypt through trade, where it became an important food crop in the ancient world. Because the Allium cepa was a cheap food source, Egyptian slave workers, those who built the pyramids, ate them on a daily basis. Additionally, it was illustrated in the funerary images in tombs. Ancient Sumerians commonly cultivate and cooked Allium cepa 4,000 years ago.

Benefits of allium cepa

Allium Cepa is extremely valued for its healing qualities. It has been utilized as a food cure from time immemorial. Research illustrates that Allium Cepa may help protect against several chronic diseases. That is possible because the plant contains generous quantities of the flavonoid quercetin. Research has also shown that quercetin guards against cardiovascular disease, cancer and cataracts. Additionally, Allium Cepa contains various other naturally occurring chemicals called organic sulfur compounds, which have been associated with lowering cholesterol and blood pressure levels. Even though the plant is seldom used specifically as a medicinal herb, it has a wide variety of helpful actions on the body and when regularly consumed (particularly raw), it will help the body’s health.

When consumed frequently in the diet, Allium Cepa offsets tendencies towards arteriosclerosis, heart attack and angina. This is used mostly in the healing of individuals whose symptoms include running nose and eyes. Allium cepa’s ability to ease congestions particularly in the bronchial tract and lungs is hard to accept until you have truly seen the results. The drawing of congestion, infection and colds is also remarkable. The Allium Cepa will ease stomach upset as well as other gastrointestinal ailments and it will improve the appetite. The plant is found in every household and therefore is easily accessible. The purple-skinned plant tastes great. In addition, it has numerous health gains and is part of several beauty solutions and home remedies.

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The Health Benefits of Flaxseed Oil.
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Date: March 14, 2014 11:00 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Health Benefits of Flaxseed Oil.

What is flaxseed

flaxseed oilFlaxseed and also flaxseed oil incorporate alpha-linolenic chemical p (ALA), a precursor to the primary omega-3 oily acid that to a certain degree and inefficiently turns in to DHA and EPA -- extra active omega-3s -- methods. While flaxseed hasn't yet been proven to improve heart disease risk, there's very good evidence that flaxseed and also flaxseed oil may reduced cholesterol degrees.

Benefits of flaxseed

Flaxseed oil may also be helpful with menopausal signs. Research has proven in which 40 grams daily may be a lot like hormone treatment for improving mild menopause signs, such as sizzling whizzes and nights sweats. Ground flaxseed may also ease constipation.

Flaxseed has additionally been shown to improve kidney function in people with lupus. If you have lupus or any other medical condition it’s crucial to talk together with your doctor about almost any supplements you receive.

Flaxseed oil, including sea food oil, has been studied for reducing triglycerides. Nevertheless, it is vital to ingest much flaxseed oil (38-60 grams) to have any noticeable consequences.

Flaxseed is being studied for several other conditions, between cancers to diabetes to assist osteoporosis. At this factor, there is too few evidence to assistance flaxseed for most of these conditions

Flaxseed oil in addition has become found to get beneficial if you happen to suffer from Crohn’s Disease and Colitis. Several studies have found it oil seems to be able to calm the inner lining to the inflamed intestines. Another benefit exists even as have an excessive written content of mucilage in flax this too is an efficient natural laxative.

Flaxseed oil is beneficial in helping to relieve high cholesterol. It’s important to make note of however, that this alone can't be totally effective throughout conserving cholesterol degrees, an overhaul linked to overall diet should work jointly along with flaxseed oil.

The probability of heart illness will be leaner in people that take flaxseed petrol. Evidence indicates that those who eat lots associated using ALA are less in danger of suffer a critical heart attack and yes it reduces high leading to help tinnitus pressure.

Some men and women endure Sjogren’s syndrome, which is dryness with your sight. Flaxseed oil really helps to improve this concern.

Source

  1. www.Globalhealingcenter.com
  2. www.webmd.com/diet/features/benefits-of-flaxseed?
  3. www.webmd.com/...supplements/.../supplement-guide-flaxseed

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What Is Atlas Cedar Oil And What Are The Health Benefits?
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Date: February 09, 2014 09:18 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Atlas Cedar Oil And What Are The Health Benefits?

What is atlas cedar oil

atlas cedar treeAtlas cedar oil is one of the oldest embalming oils. The oil was initially extracted in Egypt and used by spiritualists as an embalming component. In the contemporary world, this oil has been widely acknowledged and accepted as an aromatherapy product. This oil is processed through steam chemical distillation from pieces of cedar wood.

Health benefits of atlas cedar oil

Medically, the oil has an antiseptic capacity. It has been widely used as a form of antiseptic for wounds to prevent infection of the wounds and prevent them from becoming septic. It helps keep tetanus germs at bay.

Atlas cedar oil has been Globally used in the treatment of arthritis particularly among the old. This oil has an anti inflammatory benefit and has been used largely on patients living with the arthritis condition.

It is also a antispasmodic. This oil is used in massaging the legs and the hands and has a known effect of reducing the profound effects of arthritis. Similarly, this oil has been widely applied to control dandruff and combat acne. It has proven very helpful in relieving spasms which occur in the body such as the intestines and the nerves.

Further, this oil is used as an astringent. It has been clinically adopted for dental use to firm the gums and prevents falling of teeth. It is also used as cure for toothaches.

Lastly, this oil can be used as an expectorant. Patients suffering from severe coughs can use this oil to combat irritate coughs. This cough gets rid of phlegm from the lungs and the air pipe and controls the cough.

In conclusion

This oil has been accepted as to have the effects of calming negative emotions and control anger. It comes in handy when one is faced with stressful situations and helps in calming the nerves especially during mediation time.Further, the atlas cedar oil is the attractive aroma it produces. With this effect it has been used in the preparation of perfumes and other scented beauty products. Due to this strong aroma this oil has been Globally used as a aphrodisiac.

 

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Citrimax
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Date: December 20, 2013 09:14 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Citrimax

Garcina cambogiaWhat is Citrimax

Citrimax is a Global popular weight loss supplement drug which is believed to help in to burning of fats which are excess in the body since this fats are stored in the fat reserves. It is one of the plant extracts from the South Asian fruit known as the Garcina cambogia which contains naturally occurring deposits of hydroxyl citric acid. This has been proved to be the source of appetite suppressant which results to the blockage of deposits of the fats enhancing metabolism.

Benefits of Citrimax

The tablets are believed to have been formulated and proven to be effective and preferably safe in clinical tests which have been conducted so far. Results have shown that these tablets can greatly suppress the appetite and to a greater percentage inhibits the production of fat in the body without any adverse effects on the dieter’s nervous system.

The Citrimax are different from the rest of the body weight products because of the presence of the hydroxyl citric acid which normally fails to stimulate the central nervous system. Though there have cases associated with the nervous anxiety, Citrimax still remains to be a product with no risk at all since it does not cause drastic side effects. These tablets work by hindering the enzymes which breakdown carbohydrates into the stored fat in the body. It also promotes an increase in stored energy as to be in form of glycogen. It normally provides away of melting excess fats in the body.

The Citrimax tablets

Give an important impression in their usage since they work by altering the enzymes converting carbohydrates into fats since the carbohydrates stored as fats are used for energy and the body to store the same energy in form of glycogen which then is a channel of communication for the brain information which leads to turn off of hunger signals.

.



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The Benefits of White Tea!!
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Date: November 23, 2012 01:25 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Benefits of White Tea!!

White tea is a special variety of lightly oxidized tea which has undergone very little processing. It is originally native to China and in recent times it has been cultivated in Nepal, Thailand and Taiwan. White tea has been popular in China for over a thousand years and was the preferred drink of the rich elite of the nation. It came into prominence during the reign of the Soong dynasty. It was considered precious and was presented as tribute to the Emperor.

According to legend Emperor Hui Zong lost most of his kingdom in his pursuit for the perfect white tea. White tea is an integral part of Chinese history and was a part of many of their traditional ceremonies. The rest of the world has only recently adopted this exotic beverage.

How Is It Produced?

White tea is derived from the Cammelia senensis plant and takes lot of time and effort to produce properly. The leaves and buds of the plant are carefully steamed and subsequently dried. It is not processed or rolled extensively like black or green tea. This makes white tea lightly oxidized and this unprocessed quality may be the reason for its numerous health benefits. We look at some of the health benefits associated with white tea.

An Antioxidant And More!

White tea contains antioxidants which help in protecting the body from harmful free radicals. These free radicals accelerate aging and damage DNA. White tea has substances which are effective against malignant cells and can help treat stomach, colon and prostate cancers. Flavonoids are a special variety of antioxidants which restrict the growth and development of cancerous cells. White tea has been shown to help in lowering blood pressure and promoting arterial functioning. It causes a reduction in the consistency of the blood and promotes smooth blood circulation. It protects against stroke by promoting a healthy circulatory system.

Active Ingredient Catechins:

Catechins are another group of antioxidants, which can help regulate cholesterol levels in the body. These antioxidants reduce bad cholesterol and prevent the arteries from hardening. White tea drinkers are reported to have greater strength and bone density. Also drinking white tea has shown positive effects for people suffering from bone related disorders like osteoporosis and arthritis.

This tea provides natural defensive against viruses and bacteria. It is conducive for the health of the immune system and provides protection against a variety of immune disorders. White tea contains small amounts of fluoride compounds which help keep your teeth healthy and clean. It eliminates the bacteria responsible for bad breath, tooth decay and plaque. It removes free radicals from the tissue and reverses the effects of weather, stress and poor dietary preferences to give you healthy glowing skin. White tea has many other health benefits to offer.

Its consumption is linked to increase in metabolism, weight loss and reduction in the symptoms associated with type-2 diabetes. White tea is a natural product free from excessive processing and harmful chemicals. It offers many health benefits and does not cause any harmful side effects. It is slowly gaining popularity as a health supplement among the Global population.

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Your Thyroid, Iodine, And Radiation, What You Need To Know!
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Date: June 27, 2011 03:34 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Your Thyroid, Iodine, And Radiation, What You Need To Know!

What is Potassium Iodide Good for?

Potassium iodide is a white salt especially formulated to combat iodine deficiency. It is extensively utilized as iodized salts and also comes in pill form. It is medically noted for its protective effects when taken orally, for it has been proven to produce many health benefits. Also, it has been tied to nuclear medicine, which relies on the process of radioactive decay in the diagnosis and treatment of disease.

Alkali metal salts such as sodium iodide and potassium iodide are extensively used in food and drug industries to promote dietary intake of the trace mineral iodine, which is a chemical element necessary to support human life. Nutraceutical companies prefer potassium iodide as it attracts water molecules at a lesser rate than sodium iodide. In fact, it is the most commercially significant form of iodide.

Reverses Iodine Deficiency

Endemic goiter is a Global health concern caused by iodine deficiency, which is prevalent in regions where animal products and plant-based foods are very low in iodine. Delays in physical development are the most visible medical signs in children suffering from iodine deficiency. Many countries have relied on iodized salts that contain potassium iodide to boost iodine intake and reverse deficiency.

Inhibits Radioiodine Uptake

Potassium iodide has long been recommended by the scientific community to combat the deleterious effects of radioactive materials, most notably radioiodine. The thyroid gland has an affinity for iodine compounds, and its uptake of radioiodine have been linked to cancer and many other diseases. In nuclear medicine, potassium iodide is used to inhibit the uptake of radioisotopes taken internally.

Promotes Thyroid Health

The proper functioning of the thyroid gland is dependent on iodine, and thus this trace mineral always determines thyroid health. For one, it is a major component of tissues that make up the thyroid gland. Also, it is absolutely necessary in the synthesis of thyroid hormones. Regular intake of potassium iodide is a safe way to supply the body with iodine, whether in table salts or nutritional supplements.

Remedies Fungal Infections

Solutions that contain potassium iodide have been the subject of research on fungal diseases, such as sporotrichosis or rose gardener’s disease. Several fungi found in soils often afflict human beings and cause skin infections characterized by nodular boil-like lesions that progress to skin ulcerations. Oral administration of potassium iodide remedies infections and eradicates the fungus that causes them.

Provides Numerous Benefits

Potassium iodide has been reported to display antimicrobial properties. It is utilized as an antibiotic in surgical science. It has been noted to reduce fibrosis of soft tissues and excessive formation of blood vessels in body organs. It stimulates the production of saliva and mucus in the event of respiratory infections. It also acts as a detox agent for several toxic chemicals found in the systemic circulation.

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Why is Xylitol So Good for You
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Date: May 23, 2011 01:01 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Why is Xylitol So Good for You

Xylitol and Its Health Benefits.

Xylitol is fruit sugar that occurs naturally in fiber-rich plan-based foods, such as berries, oats, and mushrooms. Its sweetness has been compared to table sugar, the disaccharide sucrose to be specific. Unlike simple sugars and most other carbohydrates, it contains much less calories, making it one of the best natural sweeteners. More importantly, it has been associated with numerous health benefits.

The medicinal properties of xylitol were first noted in the second half of the 19th century, when it was introduced as a sugar substitute primarily for individuals afflicted with insulin resistance and diabetes mellitus. It is in fact a hydrogenated form of carbohydrate, which is also referred to as sugar alcohol. That being said, it does not impact insulin levels but rather contributes to healthy blood sugar.

Prevents Dental Carries

One of the earliest documented health benefits of xylitol is its role in preventing the formation of dental carries. Also known as tooth decay, dental carries result from the breakdown of hard tooth structure in the presence of bacteria. It is believed that over 90 per\cent of the Global population experience caries at least once in a lifetime, with children being more susceptible.

It should be noted that bacteria taking up residence in the mouth cavity rely on fermentable carbohydrates for nutrition. The products of fermentation are acids that are capable of denaturing the mineral content of teeth, leading to rampant dental carries over time. The use of xylitol has been advocated for over a century since it is not fermentable, unlike glucose, sucrose, and fructose, which are almost always found in the human diet.

Fights off Infections

Xylitol has been observed to display disease-fighting properties. In fact, it has been utilized in the treatment of several bacterial and fungal infections. This sugar alcohol has long been reported to produce metabolites upon exposure to saliva. These metabolites are organic compounds that interfere with the ability of bacteria to adhere to the tissues of the oral and nasal cavities.

More importantly, xylitol appears to enhance the effectiveness of mucus, antibacterial compounds, neutrophil granulocytes, and various enzymes that often get in contact with pathogens first. Regular intake of xylitol has been effective against oral infections of Candida yeast. It has also been cited in the treatment of ear infections, such as acute otitis media. Not surprisingly, it relieves sore throat.

Regulates Blood Sugar

Xylitol is one of the oldest recommended substitutes to sugar. It has a very low glycemic index, which makes that sugar levels in the blood rise gradually and steadily throughout the day. By so doing, it does not cause an insulin spike or impact blood sugar levels. Xylitol is an ideal source of energy for those who are suffering from metabolic syndrome and those who are following a low-carbohydrate diet.

If you haven’t started xylitol, isn’t it time too?

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How Important are Minerals in the Body
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Date: May 07, 2011 11:33 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Important are Minerals in the Body

Minerals And Your Health.

Minerals are nutrients necessary for human life. They are often found in the foods we eat at dietary quantities. Living a healthy lifestyle always means having the right amounts of minerals in our diet. Each mineral has a daily value, which necessitates its consumption on a regular basis. Not meeting the requirement for a single mineral for extended periods of time will lead to deficiency.

Deficiency in any nutrient will always impact our health. Minerals are especially important because they are very pervasive throughout the human body. They even affect the digestion and absorption of other nutrients. It is common knowledge that long-term deficiency in any mineral will have deleterious effects on human health that may even result in malnutrition and faster progression of diseases.

Quantity Minerals

Dietary minerals are actually chemical elements that are involved in countless chemical reactions in the human body. It is very probable that various tissues and organs will collapse when these elements progressively decrease. Some elements are necessitated in relatively large amounts, and this group of minerals is called quantity elements, which include potassium, chlorine, sodium, calcium, phosphorus, sulfur, and magnesium. Human health is quite sensitive to low levels of these minerals.

Potassium is an electrolyte present in systemic circulation to regulate blood pH. Chlorine is generally obtained from table salt, which is indispensable in the synthesis of gastric acid. Sodium, like potassium, is a systemic electrolyte that also participates in many cellular functions. Calcium is required by almost all tissues, and absolutely necessary for bone health. Phosphorus is involved in the upkeep of several tissues, including bones. Magnesium plays a pivotal role in the metabolism of energy.

Trace Minerals

Trace minerals refer to dietary elements that are needed in, as the name suggests, minute quantities. A significant fraction of the Global population has been reported to be deficient in most of these elements in that their intake has been associated with foods that are not consumed on a daily basis. In the past few decades supplementation seems to be the only certain way to obtain healthy levels of trace elements, which include zinc, iron, manganese, copper, iodine, selenium, and molybdenum.

Zinc is necessitated by over a hundred proteins that belong to all classes of enzymes. Iron prevents iron deficiency anemia since it is central to the production of hemoglobin. Manganese binds to proteins and activates their biological roles in enzymatic reactions. Copper and molybdenum participate in the metabolism of oxygen, which occurs in every cell of the body. Iodine is pivotal to the biosynthesis of thyroid hormones, influencing physical growth, mental development, and metabolic rate. Selenium boosts the immune system and improves the antioxidant defense of cells.

The scientific community has estimated the recommended daily allowance for each dietary mineral for good reason. Regular intake of minerals helps ward off diseases and keeps our body in prime condition.

Minerals are essential for life, are you getting enough of them daily?

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Can a Lactase Enzyme Help with Milk Digestion
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Date: April 27, 2011 03:49 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can a Lactase Enzyme Help with Milk Digestion

Lactase enzyme is the compound necessary for the breakdown of lactose. As such, deficiency in this enzyme results in the impaired capacity to metabolize milk and other dairy products. This is quite common in Asian and African countries, where the majority of their populations do not rely on milk-based animal products. Consumptions of lactase supplements have been reported to aid milk digestion.

Lactose Intolerance

Human beings are believed to have lost the ability to process lactose in adulthood a few thousand years ago. The primary source of lactose of early human populations was breast milk, which is only provided by mothers during the early stages of childhood in general. This practice has continued in Asian and African communities, the reason why these groups are predominantly lactose intolerant.

On the other hand, European communities have considered milk as an important source of food and nutrition since the introduction of the agricultural practices of raising livestock. It is now postulated that the early inhabitants of Europe who relied so much in dairy products underwent a genetic mutation that enables them to continue the biosynthesis of the enzyme lactase into adulthood.

Lactose Maldigestion

Whereas much of the Global population is lactose intolerant, people with European ancestry are capable of digesting milk well into their adult years. That being said, people who are not lactose intolerant are not necessarily well equipped for the digestion of dairy products. In fact, many adults suffer from lactose maldigestion, which causes gastrointestinal problems like diarrhea and indigestion as well as allergies and sinus problems such as infections.

Lactose maldigestion has a higher incidence worldwide than lactose intolerance. It is a fact that the genetic expression for the enzyme lactase as produced and released in the digestive tract is down-regulated the human body with age. This may not result in lactose intolerance, but depleting levels of lactase will no longer be able to effectively digest into old age food products that contain lactose.

Lactase Supplements

The absence of the enzyme lactase may result in a variety of digestive problems when milk is taken together with other foods. In some people, even the smallest amounts of lactose upset digestion and produce common symptoms of lactose intolerance such as indigestion, diarrhea and sinus inflammation. If you want to avoid these problems but still love dairy products, you may want to choose hydrolyzed lactose.

Lactase supplements have been documented to produce desirable results. Most nutraceutical companies make use of eukaryotic microorganisms that possess the genes needed to synthesize this enzyme, such as Kluyveromyces fragilis, Kluyveromyces lactis, Aspergillus niger, and Aspergillus oryzae, among others. These supplements are formulated for individuals with lactose intolerance, but also benefit those who are suffering from symptoms tied to lactose maldigestion.

The enzyme lactase works on the principle of breaking down lactose into smaller compounds, galactose and glucose, and supplementation of lactase does exactly that.

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Vitamins Herbs And Antioxidants
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Date: October 17, 2008 09:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Vitamins Herbs And Antioxidants

Grilling meat over an open fire is something our ancestors have been doing for thousands of years. But people today who are indulging in chicken and cheeseburgers face a lot of concerns that our ancestors never even dreamed of. These include air pollutants and cancer-causing compounds. Research has proven that grilling meats creates two types of compounds that can lead to cancer. More so, both briquettes and lump charcoal spew hydrocarbons and soot particles as they burn, which encourage Global warming contribute to many health problems. However, the majority of us cannot resist barbeque. So instead of dodging barbequed food, learn to grill without the guilt and fewer health risks.

Barbeque emissions are well below those from motor vehicles and the industry in rank, but its environmental effects are just as harmful given that burning charcoal contributes to smog and Global warming. Lump charcoal is actually made from charred wood, which is a factor in deforestation. It can be compared to fuels that we use in furnaces and water heaters, such as oil, gas, and wood. Like these other fuels, charcoal produces soot when it is burned. These particles in soot are air pollutants and microscopic solids which are inhaled and deposited in the lungs. Particle pollution is associated with asthma, strokes, heart attacks, lung cancer, and reduced life expectancy. Once animal fat drips onto the flame of a charcoal or gas grill, carcinogenic compounds rise with the smoke and are deposited on the meat. Other harmful chemicals are then formed on the food as it continues to char. The more time the meat spends on the grill, the more harmful chemicals that are created. These compounds do not form on vegetables, as it is a reaction with animal-based foods that generates the harmful effects. However, any food that is over-charred contains other types of cancer-causing substances.

Grilling is a method of cooking that adds to the formation and deposit of cancer-causing substances on meat, as both substances deposited are undesirable and carcinogenic. The high heat of grill cooking produces more harmful chemicals than oven roasting or baking a lower temperature, but beef and chicken must both be cooked at temperatures high enough to destroy E. coli and other harmful bugs.

Because cancer risk is influenced much more by long-term patterns than occasional patterns, the goal is to have a diet that balances calories you take in with calories you put out, and to eat a diet containing many fruits and vegetables. Grilling less meat and more vegetables can reduce pollution on many levels. Also, vegetarian sources of protein, such as veggie burgers, contain few or no harmful chemicals when grilled. So for those summer days when a barbecue is irresistible, be sure to use natural charcoal, which is made from environmentally friendly wood sources and low-emission plant wastes.

Thankfully, all natural charcoals are chemical-free. In order to minimize cancerous compounds on the grill, cook at lower temperatures and flip meat every one to two minutes. Marinating meat or precooking it in a microwave for two minutes will also reduce hazardous compounds and carcinogenic compounds can be reduced by grilling lower-fat meats with fewer fat drippings.

By simply limiting the animal protein portion and making vegetables and grains a larger part of the meal, you can minimize the carcinogens and maximize your intake of cancer-protective vitamins and natural compounds. For most eliminating meat is undesirable, so supplementing with herbs and vitamins that help boost the immune system and act as antioxidants such as grape seed extract, vitamin c, and bioflavonoids can help the body fight off those nasty carcinogens produced from grilling.

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Depression
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Date: August 12, 2008 01:34 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Depression

Similar to everyone else, you probably have an occasional period where you’re down in the dumps. But don’t fret; feeling a little bit down every now and then is normal. But when these low feelings persist, you may be in trouble. If they deepen over time no matter what you’re doing to change them, then chances are that you are truly depressed. True depression occurs as a result of a loss of interest in nearly everything that once gave you pleasure. These pleasure feelings are replaced by an all-consuming feeling of emptiness and numbness which may be related to clinical depression.

Clinical depression is another matter, this form of depression is an intense feeling of sadness that lasts for long periods of time and prevents people from leading a normal life. It is a treatable medical condition and is characterized by persistent and sometimes severe feelings of worthlessness, guilt, sadness, helplessness, and hopelessness. There may also be disturbance in sleeping or eating patterns, anxiety, regret, shame, grief, diminished ability to concentrate, and repetitive suicidal thoughts.

Having five or more of these symptoms for a span of two weeks or longer is categorized as clinical depression. However, there are shades of gray when it comes to being emotionally down, from low moods all the way to major depressive episodes. Dysthymia is a lot less severe than depression, but it lingers sometimes for years, allowing people to function adequately but consistently feeling unhappy. Bipolar disorder also causes people to have severe high and low mood swings, while seasonal depression is another form that rounds out the category.

According to a Global study, depression may be the most disabling disease in the world. Researchers found that depression can worsen health more than angina, arthritis, asthma, and diabetes. Those who have depression and one or more chronic diseases are in the worst health of all. It is estimated that 19 million American adults are living with major depression, with up to 25 percent experiencing an episode of major depression at some point during their lifetime and women suffering twice as much as men do from major depression.

Suicide is strongly connected to depression and is the third-leading cause of death in 10 to 24 year olds, with most depressed people never seeking treatment. Those who are undiagnosed and untreated allow depression to worsen and last for years of untold suffering. About 15 percent of people with major depression die from committing suicide. Major depression is a life-threatening illness that should be treated by medical experts. There is no test that can diagnose major depression. However, it is important to rule out other medical problems that have similar symptoms as those of depression.

Depression is usually treated with medications and counseling. Natural remedies may also be effective in the treatment of depression, especially in those cases that are mild to moderate. Additionally, many nutritional, environmental, and lifestyle factors are involved and it is important to recognize that these factors are not only important for depression, but also for our total health. Getting people healthy gets them less depressed, generally speaking, and there are three supplements that can help ease the symptoms of depression naturally.

Lithium, which is a prescription drug for bipolar disorder, is a simple mineral with benefits for the nervous system to improve mood and cognition. Since patients with depression often have low levels of omega-3 fatty acids and DHA, proper DHA levels are essential for proper functioning of the neurotransmitters. Supplementing with essential fatty acids can help with depression symptoms.

Finally there is SAM-e, a molecule that naturally occurs in the cells of plants and animals, works well as an antidepressant without causing side effects for most people. Always consult your doctor if you suspect you may have clinical depression or when you start any new vitamin supplements with medication and never exceed the recommended doses on the bottle with out a doctors help.

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Adapt To The Stresses Of Life with Herbal Adaptogens
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Date: October 18, 2007 11:13 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Adapt To The Stresses Of Life with Herbal Adaptogens

Life today places a number of different types of stresses upon us. There are the normal stresses of living, of facing problems at work, financial worries and family stresses. Schedules are becoming busier as we try to pack more and more into each day, and relaxation time is cut to a minimum. For many of us, the stress starts when we waken and rush through breakfast, if we have time for one, to catch the bus or train to work, or to slip into the morning traffic rush that takes us an hour to travel 10 miles or less.

Once at work we have problems to deal with that continue throughout a rushed lunch period, and then back to the stress of trying to return home in the evening to open the bills and check if we have enough in the bank to pay them. However, that is not all.

Our environment is continually changing, and our bodies are subject to the stresses of pollution from the planes, trains and automobiles, not to mention the pesticides, preservatives plastics and harsh lighting. The noise of air conditioning and the continual musak of the stores and shopping malls and everything else that goes to completely stress us out, weekdays and weekends.

That is ignoring the smog, the disappearing ozone layer and increased UV radiation, the greenhouse effect and Global warming, El Nino and everything else that causes worry or affects the delicate balance of the body’s biochemistry. Rather than adapting to our environment we are continually striving to adapt the environment to suit our needs. We should develop a flexibility of mind and body so that we can survive these modern-day stresses, and this is where the substances known as adaptogens are important.

Adaptogens help us to adapt to the environment and withstand the stresses of modern life. The term was first used by Russian N.V. Lazarev in 1947 who defined an adaptogen as a substance meeting three specific criteria: it should cause a minimal disruption to the normal physiological function of the body, it must work by means of a range of chemical, physical and biochemical factors rather than through one specific action and must have an overall effect of normalization, so that no condition is aggravated to improve another.

There are a large number of identified adaptogens, among them several forms of ginseng: Panax, American, Siberian and Japanese; licorice, schizandra berries, rhodiola and others. These adaptogens tend to work in the body by improving the body’s availability and use of energy, improving the efficiency of removal of the metabolic waste and by-products, supporting the adrenal function so that the effects of stress are reduced or countered, improving the utilization of oxygen and helping to build up body tissue. In general the body works more efficiently in generating and using energy, muscle tissue and counteracting the effects of modern day stress, both environmental and psychological.

Of the ginsengs, Panax is very expensive for regular use, although many people prefer it. However, studies have shown that Siberian, or eleuthero ginseng, is a stronger adaptogen that Panax which is also called Korean or Chinese ginseng. In fact the other forms, including American and Japanese, tend to over-stimulate the body, and can also cause unwanted side effects such as constipation and over-excitement. The Siberian ginseng tends not to show these symptoms.

Siberian ginseng contains seven active substances known as eleutherosides A – F which are not present in the other ginsengs. These substances appear to have several properties that have been clinically proven. For example, they relieve insomnia, one of the symptoms of stress, high and low blood pressure, bronchitis, various forms of neuroses and, it is claimed, also some types of cancer. Siberian ginseng also allows humans to withstand noise, heat and extra stresses caused by severe workloads. It improves athletic performance and allows people to improve their work output under a variety of stresses. Athletes can train harder and recover quicker.

Another adaptogen is schizandra berries (also called schizandra chinensis and magnolia vine). Chinese herbalists class medicinal herbs by the five different flavors, sour, bitter, salty, acrid and sweet. Schizandra berries possess all five, and are therefore considered by the Chinese to balance all the systems of the body.

It is used in the West as a stress reducing adaptogen and is also included in sports and weight loss formulae. It helps insomnia and improves endurance and mental coordination. Schizandra is believed to be a good tonic for the liver and is often used in combination with Siberian ginseng (eleuthero) and licorice. The latter is another popular herb in China that is said to be a good tonic for the spleen. Licorice itself is a known anti-inflammatory since it contains flavanoids and saponins that promote the immune system. Licorice is thought be a useful supplement for HIV patients due to its effect on the immune system. It also increases corticosteroid levels by inhibiting the liver’s ability to break down adrenal hormone. However, people with high blood pressure should be careful with licorice since it can cause sodium retention. Like any other medication, you should seek your physician’s advice if you have any existing conditions.

Rhodiola, also referred as roseroot, is used for improved memory and enhanced vitality and it can also be used as a mood modifier. It is used by athletes of all types for increased strength and endurance, and improved cardiovascular and muscle recovery time. The Russians call it ‘Golden Root’ and it is a safe and effective adaptogen.

More and more people are turning to adaptogens to help them cope with the hustle and bustle of their daily lives, and they are becoming increasingly available from ordinary health stores. If you are finding it difficult to stay energetic and active then try them out. Not all work with every individual, but there is a large variety to choose from and most people are able to find an adaptogen that suits them and enables them to adapt to the stresses of daily life.



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What can we do about it?
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Date: June 26, 2007 02:01 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What can we do about it?

The answer to this problem is amazingly simple. It’s called remineralization. “Remineralization is important because we are missing the minerals and trace elements in our food that should be there,” says Joanna Campe, president of a non-profit organization called Remineralize the Earth. “We can address this by returning minerals to the soil just as the earth does. The natural formulation of soil occurs through the recycling of organic matter, the crushing of rocks onto the earth’s soil mantle by glaciers, and volcanic eruptions that add minerals to the soil. We can add these minerals back ourselves and create fertile soils.”

Remineralized soils can provide two to four times the yield of current unhealthy soils, and greatly increase the health of plant biomass—a well-validated fat that even amazed a group of missoouri high-school students who, in conducting experiments with remineralization, watched pecan plants germinate 7-9 days earlier and grow consistently faster than non-mineralized plants.

Remineralization is also fundamental in solving Global warming. “When forests are unhealthy and dying off, they release carbon dioxide into the atmosphere,” Campe says. “When they’re healthy, they store carbon.” And remineralization’s effects are already being felt in this area. Highly successful remineralization on trees has been done by Dr. Lee Klinger, an independent northern California scientist. In the last three years his methods have been used on more than 5,000 Californian oak trees afflicted with malnutrition and other disease conditions, with all but a handful responding with a flush of healthy canopy growth (see www.suddenoaklife.org).

Additionally, there are early-stage studies indicating that spreading rock dust can help bind up atmospheric carbon in the soil and contract Global warming.

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The Growing Organic Market Place
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Date: June 26, 2007 01:51 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Growing Organic Market Place

It probably doesn’t come as much of a shock that the market for organic produce is growing—estimated by various sources at about 20 percent a year. What may be surprising is that the organic food market, which generated about $13.8 billion last year, represents only about 2.5 percent of the total U.S. food consumption.

While those of us involved in the natural products industry or natural healthcare take for granted the advantages of organic products over “traditional” ones, there is a pressing need to mobilize resources in order to meet the consumer demand for pesticide-free foods.

Currently, only 0.2 percent of the U.S. farmland is organic. The other 99.8 percent produces food utilizing the high-production, low-nutrient and flavor lacking industrial chemical methods we grew up with—the same tradition that drove consumers to seek out organic produce in the first place. The picture isn’t any better in Canada, according to the Canadian Organic Growers Association, where only 1 percent of the food grown there is organic.

This of course raises the question as to how we are going to satisfy this increasing consumer demand. In a word: imports. We already import more than 10 percent of the organic food we eat. But perhaps the figure of greater interest is that we consume 42 percent of the worldwide organic food supply, leaving only 58% for world’s non-U.S. residents.

In this enlightened era in which we understand the downside of processed foods, chemical residue and the portent of Global warming, it’s hard to understand why we don’t muster our great resources and legendary spirit to launch a program to address these issues—like JFK’s Apollo Project, which put a man on the moon in under a decade using computers less powerful than are commonly found on our desktops today.

While we ponder the question, there are people of good will and strong conviction who are working, albeit with limited resources, to do something about it. one group is working on remineralizing the earth. We are proud to be supporters and friends and we think you will find their concept as exciting as we do. -Peter Gillham – editor.

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Sytrinol 150mg - Now Vitamins
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Date: August 29, 2006 03:14 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Sytrinol 150mg - Now Vitamins

Sytrinol 150mg – Cholesterol Formula

 

Now Vitamins Sytrinol is a revolutionary new dietary supplement that was carefully developed to help support healthy cholesterol and triglyceride levels.  This is made possible based on Sytrinol’s high concentration of polymethoxylated flavones (PMF’s) from citrus, palm tocotrienols and other proprietary constituents. Studies have shown that this novel blend of cardiovascular supporting compounds can help maintain cholesterol and triglyceride levels that are already within a healthy range.*

 

Polymethoxylated flavones, or simply PMF’s are a type of potent, highly active bioflavonoid commonly found in citrus fruits.  Tangeretin and nobiletin are two of the most potent, and their ability to support healthy cardiovascular function is backed by over 25 years of well-documented research.  In addition to the role they play in preserving the integrity of healthy cells, it has been theorized that Polymethoxylated flavones posses the ability to maintain healthy cholesterol levels.  They do this by inhibiting the formation of two key cholesterol building blocks – apolipoprotein-B and triglycerides.  Without these, the body loses its ability to construct LDL cholesterol, thus resulting in a more healthy total cholesterol pool.

 

Palm tocotrienols, an equally beneficial component of Sytrinol, have also been shown to affect toe production of cholesterol.  Tocotrienols, like vitamin E, has strong antioxidant properties that allow it to protect cell membranes.  Additionally, they have been shown in studies to reduce blood platelet aggregation, inhibit the formation of arterial plaque and decrease the oxidation of LDL cholesterol.*

 

This potent combination is what ultimately allows Now Vitamins Sytrinol to provide exceptional lipid profile protection.  For added support, we’ve included 50mg of Milk Thistle, 50mg of Alpha Lipoic Acid and 10mg of Policosanol, per serving.

Serving Size 1 Vcap

Chromium………………………..…….60mcg

(from Chromium Chelavite® Amino Acid Chelate)

Sytrinol®……………………………....150mg

(Proprietary Blend of Natural Citrus and Palm fruit)

Milk Thistle Extract (Silybum Marianum)80%....50mg

Alpah Lipoic Acid…………………...…50mg

Policosanol (from Sugar Cane)……………….10mg

 

Sytrinol is a proprietary and registered trademark product of Source One Global Partners.

 

 



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A Testosterone Breakthrough to Restore Health and Youth
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Date: May 29, 2006 07:17 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: A Testosterone Breakthrough to Restore Health and Youth

There is a powerful new performance-enhancing ingredient clinically proven in humans. Its called LJ100 Tongkat Ali. Four years ago no one in the United States had heard of Tongkat Ali. Today the herb is becoming increasingly well-known as an athletic performance enhancer, overall youth-promoting agent, and libido builder.

Tongkat Ali is the popular folk name for Eurycoma Longifolia, a medium sized, slender rain forest tree. The name Tongkat Ali means Ali’s walking stick and the plant is native to Malaysia, lower burma, Thailand and Indonesia. Tongkat Ali enjoys a history of use that dates back to the 1700’s, and today there is a growing body of serious science that corroborates its traditional uses, specifically for the patented and proprietary brand LJ100 Tongkat Ali standardized extract containing 28% bioactive glycopeptides.

LJ100 Tongkat Ali

LJ100 is a proprietary, patented ingredient, and has become recognized as the premier brand of Eurycoma Longifolia for supplements that build and tone muscles, boost energy levels, decrease body fat, slow the aging process, and increase libido for health-conscious consumers. LJ100 has undergone an exclusive, patented extraction process to capture the most potent, biologically active compounds. SourceOne Global Partners, headquarters in Chicago, holds the exclusive distribution rights to market and sell LJ100 Tongkat Ali in dietary supplements.

ATP and Lean Muscle

In studies, LJ100 Tongkat Ali extract greatly increases ATP production. ATP, or adenosine triphosphate, is the basic unit of energy in the body, responsible for keeping us alive and going. By increasing ATP, overall energy and vitality are increased. Most people seek more energy and LJ100 Tongkat Ali provides it, without hyper stimulation, jittery nerves or insomnia. Promoting human energy production is a valuable health benefit by itself to make LJ100 Tongkat Ali an enduring botanical superstar. People want energy more than just about any other functional attribute.

Endocrinologists have known for a long time that testosterone increases the body’s ratio of lean muscle mass to fat. In both animals and humans, LJ100 Tongkat Ali increases muscle mass. In a study of men, half the subjects ingested LJ100 and half did not. In an eight-week physical training program the men who consumed LJ100 experienced greater gains in muscle mass and strength than those that did not. This demonstrates the powerful anabolic properties of Tongkat Ali. Instead of turning to the use of dangerous and potentially lethal steroids, it is recommended that more athletes opt for Tongkat Ali. In Malaysia, many professional field hockey players use LJ100 Tongkat Ali as an androgen and swear to its performance-enhancing effects. According to Chris Kilham, ethno botanist, author and lecturer, in a recent article in Physical Magazine,. “LJ100 Tongkat Ali has potential to revolutionize the sport nutrition category.”

Maintaining Normal cortisol / Testosterone Ratios

LJ100 is clinically proven to enhance weight loss and maintain high energy levels by maintaining normal levels of cortisol and testosterone during weight loss. More particularly, LJ100 studies have shown it to help maintain normal (low) cortisol and normal (high) testosterone levels during the stress of weight loss. This hormonal control provides energy to a person in a weight loss phase while simultaneously helping them lose weight. As a result, effective doses of LJ100 help prevent the body from seeking to gain weight by storing fat and increasing appetite. LJ100 can help stop the “yo-yo” diet effect where a dieter’s initial weight loss of a few pounds sends the body into catabolic state, leading to binge eating and fat storage.

LJ100’s Testosterone Breakthrough

LJ100 Tongkat Ali root contains numerous beneficial compounds, including potent protective antioxidants which inhibit cellular aging. What excites many people about LJ100 Tongkat Ali is that the root significantly boosts libido in men and women by increasing testosterone. Agents identified as glycoproteins are now proven to be the libido boosting ingredients in the plant.

Increasing testosterone is the key factor is the key factor in increasing libido. Testosterone is the most important of the male sex hormones, known as androgens, produced in the gonads. Testosterone plays a key role in the development and maturity of male sex organs. The hormone promotes secondary sex characteristics, including appearance of facial hair, enlargement of the larynx (producing a deeper voice), sexual desire and sexual behavior. Testosterone also stimulates metabolism, promotes lipolysis (Burning of fat), increases the formation of red blood cells and accelerates muscle growth.

Testosterone doesn’t stay with us from age 30 or so, blood levels of this hormone decline at a rate of about 2 percent per year. By age 50, the level is around 55 percent. As testosterone decreases, muscle tone, energy and sex drive all begin to decline. But testosterone is not just for men. The same decline in testosterone occurs in women, though the amounts involved are lower. In both sexes, sex drive, function, fat metabolism and energy decline into middle age.

One of the questions that many health researchers have pondered is what if you could boost your testosterone levels to more youthful levels? With LJ100 Tongkat Ali extract you can. And that makes LJ100 are true fountain of youth.

LJ100 Tongkat Ali “is the Greatest”

Don’t be fooled by wannabes. Only LJ100 delivers efficacy, standardization and supporting scientific research. When compared against lesser quality products, research showed LJ100 to increase serum testosterone levels 100% after two weeks, while some other products showed only an 8% improvement in serum testosterone level. Ali is the greatest only if it is LJ100 TongKat Ali.

Dr. Zheng-Xian Liu, PhD, has more than 18 years of experience in the Nutraceutical business and more than 34 years of experience in R & D. he received a doctorate of biochemistry and nutrition at Virginia Polytechnic Institute and State University. He was an NIH post-doctorate research fellow at Duke University Medical Center, specializing in free radical biochemistry, and a Pratt research fellow in nutrition. He also served as a member of the editorial board of journal of Advancement in Medicine and has published more than 60 papers in peer-reviewed scientific journals.



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Fuji Hosts Astaxanthin Symposium
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Date: November 28, 2005 12:41 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fuji Hosts Astaxanthin Symposium

Mount Laurel, N.J.—Fuji Chemical Industry Co. Ltd. Hosted the inaugural symposium of the Japanese Society for Astaxanthin (JSA). The event featured recent research on astaxanthin, including a Hokkaido University study connecting astaxanthin supplementation to improvements in visual asthenopia (eye fatigue) and accommodation levels (switching focus between two fixed distances)l a University of Medicine mechanism-of-action study illustrating how astaxanthin may inhibit kidney damage and modulate blood sugar levels; and a University of juntendo study linking astaxanthin to improved visual acuity and reduced lactic acid levels in athletes. Other topics discussed at the symposium included astaxanthin’s safety profile and beneficial effects on blood pressure. Charles DePrince, president of Fuji Health Science said, “I see the new Japanese Society for Astaxanthin as an impetus to more science and an opportunity to Globalize the awareness of this exceptional carotenoids. I would like to see the society expand to an international level. To further this idea and the awareness of astaxanthin, Fuji Health Science would like to sponsor a similar symposium next year in North America.”



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Bird Flu Vaccine in short supply !!
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Date: November 26, 2005 02:23 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Bird Flu Vaccine in short supply !!

U.S Unprepared for Bird Flu Pandemic

Vaccine in short supply.

Officials worldwide are preparing for the worst, as bird flu spreads through asia and into Europe, resulting in the death of 140million chickens and ducks. Meanwhile waterfowl travel their migratory paths, shedding virus contaminated feathers, droppings and saliva into the water, air and soil.

Human cases of avian flue have so far been limited to individuals who had direct contact with sick birds. Experts, however, believe the virus could mutate into a form easily transmitted from human to human. The current strain, known as H5N1, is particularly lethal; it has killed 61 people—half of those infected.

A few times each century, flu pandemics sweep the world. One of the worst, the 1918 flu, killed 50 million people; it was also a bird flu, which jumped directly to humans. The grimmest forecast today is a pandemic that could kill millions. And, among developed nations, the united states is one of the least prepared.

After Delay, U.S. Must Wait in Line.

Congress and the President are considering spending billions to buy the drub tamiflu, which has been shown to reduce the duration and severity of bird flu. A few months ago, the manufacturer could have delivered much of this supply; now, orders placed by other countries have exhausted production capacity for the next two years, according to the New York Times. U.S. health agencies have 2 million doses on hand, enough to treat 1% of the population.

A Military Response?

Anticipating a crisis, President Bush asked Congress to consider using the military to enforce a quarantine, and requested a review of the Posse Comitatus Act of 1878, which prohibits the armed forces from engaging in domestic policing. Critics question the effectiveness of a military response to a health problem, and point out that authorities can already call in the National Guard to deal with civil disorders.

Contagious Disease and the Wellness Revolution.

Concentrations of poverty, especially in Asia; huge, crowded farms and factories; poor hygiene; insufficient public health facilities; companies that refuse to produce unprofitable vaccines—all must be addressed to prevent future pandemics.

Meanwhile, individuals must do all they can to protect themselves. Wash your hands often and keep them away from your eyes and nose. Avoid contact with people who have respiratory illnesses. Clean surfaces used to prepare raw poultry with hot, soapy water, and cook poultry thoroughly. With so many potential assaults on your health, a wise strategy that is at the very core of the wellness revolution is to strengthen your immune system. Get enough sleep, take good daily multiple, and visit your health food store for a wide range of immune-boosting herbs and special nutrients to help you stay well this winter.

Sources: After Delay, U.S. Faces Line of Flu Drug, New York Times, 10/7/05; U.S. Warns of Future Flu Pandemic, Associated press, 10/10/05; Review of the monster at our door: the Global threat of avian flue by Mike Davis.

Bird Flu Facts:

Symptoms: fever, cough, sore throat, aches, pneumonia.

Virulence of current strain: kills 100% of birds, 50% of humans.

Projected U.S. Pandemic Death toll: ½ million.



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Date: October 06, 2005 10:08 PM
Author: Darrell Miller (dm@vitanetonline.com)

Magnesium is a dietary mineral with a wide array of biological activities in the body. Magnesium participates in numerous life-essential processes that occur both inside and outside cells. Magnesium deficiency impacts normal physiologic function on many levels. Adequate magnesium is a fundamental requirement for optimum function of the cardiovascular system, the nervous system and skeletal muscle, as well as the uterus and GI tract. Magnesium deficiency can affect health of the heart, bones and blood vessels and alter blood sugar balance [1].

Magnesium–Important for Everyone, Deficient in Many The average person living in a modern country today very likely consumes less than the optimum amount of magnesium [2]. An abundance of data collected over the last two decades shows a consistent pattern of low magnesium intake in the U.S. This pattern cuts a wide swath across various age-sex groups. The USDA’s Nationwide Food Consumption Survey found that a majority of Americans consumed less than the recommended daily magnesium intake [3]. Twelve age-sex groups were studied and this low magnesium intake was true for all groups except 0 to 5 year olds.

An analysis of the nutrient content of the diets of 7,810 individuals age four and above included magnesium among several nutrients where the amounts supplied by the average diet "were not sufficient to meet recommended standards" [4]. The FDA’s Total Diet study examined the intakes of eleven minerals, including magnesium, among eight age-sex groups. Data was collected four times yearly from 1982 to 1984. Levels of magnesium, calcium, iron, zinc and copper were low for most age-sex groups [5]. Surveys conducted in Europe and in other parts of North America paint a similar picture. Loss of magnesium during food processing is one explanation for this Global lack of adequate dietary magnesium [6].

In particular, the elderly may be susceptible to magnesium deficiency for a variety of reasons, including inadequate magnesium intake, poor absorption due to impaired gastrointestinal function and use of drugs such as diuretics that deplete magnesium from the body [7]. It has recently been theorized that magnesium deficiency may contribute to accelerated aging, through effects on the cardiovascular and nervous systems, as well as muscles and the kidneys [8].

Women who take both synthetic estrogen and calcium supplements may be at risk for low blood levels of magnesium [9]. Estrogen promotes the transfer of magnesium from blood to soft–tissues. Low blood magnesium may result if the ratio of calcium to magnesium intake exceeds 4 to 1. Magnesium supplementation is thus advisable for women taking estrogen and calcium.

Young adults are not immune to magnesium deficiency. The University of California’s Bogalusa Heart Study collected nutritional data from a cross-sectional sample of 504 young adults between age 19 and 28 [10]. The reported intake of magnesium, along with several other minerals and vitamins, was below the RDA.

Glycine is a highly effective mineral chelator. This is because it is a low-molecular-weight amino acid, hence is easily transported across the intestinal membrane. A study conducted at Weber State University found this particular magnesium glycinate was absorbed up to four times more effectively than typical magnesium supplements.

Magnesium-the Versatile Mineral

The average adult body contains anywhere from about 21 to 28 grams of magnesium. Approximately 60 percent of the body’s magnesium supply is stored in bone. Soft tissue, such as skeletal muscle, contains 38%, leaving only about 1 to 2% of the total body magnesium content in blood plasma and red blood cells. Magnesium in the body may be bound either to proteins or "anions" (negatively charged substances.) About 55% of the body’s magnesium content is in the "ionic" form, which means it carries an electrical charge. Magnesium ions are "cations," ions that carry a positive charge. In its charged state, magnesium functions as one of the mineral "electrolytes."

Magnesium works as a "co-factor" for over 300 enzymatic reactions in the body. Metabolism uses a phosphate containing molecule called "ATP" as its energy source. Magnesium is required for all reactions involving ATP [11]. ATP supplies the energy for physical activity, by releasing energy stored in "phosphate bonds".

Skeletal and heart muscle use up large amounts of ATP. The energy for muscle contraction is released when one of ATP’s phosphate bonds is broken, in a reaction that produces ADP. Phosphate is added back to ADP, re-forming ATP. ATP also powers the cellular "calcium pump" which allows muscle cells to relax. Because it participates in these ATP-controlled processes, magnesium is vitally important for muscle contraction and relaxation. By controlling the flow of sodium, potassium and calcium in and out of cells, magnesium regulates the function of nerves as well as muscles [12].

Magnesium’s importance for heart health is widely recognized. The heart is the only muscle in the body that generates its own electrical impulses. Through its influence on the heart’s electrical conduction system, magnesium is essential for maintenance of a smooth, regular heartbeat [13]. Magnesium appears to help the heart resist the effects of systemic stress. Magnesium deficiency aggravates cardiac damage due to acute systemic stress (such as caused by infection or trauma), while magnesium supplementation protects the heart against stress [14]. This has been found true even in the absence of an actual magnesium deficit in the body.

Evidence suggests that magnesium may help support mineral bone density in elderly women. In a two-year open, controlled trial, 22 out of a group of 31 postmenopausal women who took daily magnesium supplements showed gains in bone density. A control group of 23 women who declined taking the supplements had decreases in bone density [15]. The dietary intakes of magnesium, potassium, fruit and vegetables are associated with increased bone density in elderly women and men [16]. In an interesting animal study, rats were fed diets with either high or low levels of magnesium. Compared to the high magnesium-fed rats, bone strength and magnesium content of bone decreased in the low-magnesium rats, even though these rats showed no visible signs of magnesium deficiency [17]. While this finding may or may not apply to humans, it raises the possibility that diets supplying low magnesium intakes may contribute to weakening of bone in the elderly.

Maximizing Absorption––Chelated Minerals Explained Mineral absorption occurs mainly in the small intestine. Like any mineral, magnesium may be absorbed as an "ion," a mineral in its elemental state that carries an electric charge. Mineral ions cross the intestinal membrane either through "active transport" by a protein carrier imbedded in the cells lining the membrane inner wall, or by simple diffusion. The magnesium in mineral salts is absorbed in ionic form. However, absorption of ionic minerals can be compromised by any number of factors, including: 1) Low solubility of the starting salt, which inhibits release of the mineral ion, and 2) Binding of the released ion to naturally occurring dietary factors such as phytates, fats and other minerals that form indigestible mineral complexes [18].

A second absorption mechanism has been discovered for minerals. Experiments have shown that minerals chemically bonded to amino acids (building blocks of protein) are absorbed differently from mineral ions. This has given rise to the introduction of "chelated" minerals as dietary supplements. Mineral amino acid chelates consist of a single atom of elemental mineral that is surrounded by two or more amino acid molecules in a stable, ring-like structure.

Unlike mineral salts, which must be digested by stomach acid before the desired mineral portion can be released and absorbed, mineral chelates are not broken down in the stomach or intestines. Instead, chelates cross the intestinal wall intact, carrying the mineral tightly bound and hidden within the amino acid ring. The mineral is then released into the bloodstream for use by the body. Research by pioneers in the field of mineral chelation and human nutrition indicates that the best-absorbed chelates consist of one mineral atom chelated with two amino acids. This form of chelate is called a "di-peptide." Compared to other chelates, di-peptides have the ideal chemical attributes for optimum absorption [19]. Dipeptide chelates demonstrate superior absorption compared to mineral salts. For example, a magnesium di-peptide chelate was shown to be four times better absorbed than magnesium oxide [20].

Consumer Alert! Not all "amino acid chelates" are true chelates. In order for a mineral supplement to qualify as a genuine chelate, it must be carefully processed to ensure the mineral is chemically bonded to the amino acids in a stable molecule with the right characteristics. The magnesium bis-glycinate/lysinate in High Absorption Magnesium is a genuine di-peptide chelate ("bis" means "two"). It has a molecular weight of 324 daltons, considerably lower than the upper limit of 800 daltons stated in the definition of "mineral amino acid chelates" adopted by the National Nutritional Foods Association in 1996 [21].

Bioperine® For Enhanced Absorption Bioperine® is a natural extract derived from black pepper that increases nutrient absorption.* Preliminary trials on humans have shown significant increases in the absorption of nutrients consumed along with Bioperine® [22].

Scientific References 1. Abbott, L.R., R., Clinical manifestations of magnesium deficiency. Miner electrolyte Metab, 1993. 19: p. 314-22. 2. Durlach, J., Recommended dietary amounts of magnesium: Mg RDA. Magnesium Research, 1989. 2(3): p. 195-202. 3. Morgan, K.e.a., Magnesium and calcium dietary intakes of the U.S. population. Journal of the American College of Nutrition, 1985. 4: p. 195-206. 4. Windham, C., Wyse, B., Hurst, R. Hansen, R., Consistency of nutrient consumption patterns in the United States. J AM Diet Assoc, 1981. 78(6): p. 587-95. 5. Pennington, J., Mineral content of foods and total diets: the Selected Minerals in Food Survey, 1982 to 1984. J AM Diet Assoc, 1986. 86(7): p. 876-91. 6. Marier, J., Magnesium Content of the Food Supply in the Modern- Day World. Magnesium, 1986. 5: p. 1-8. 7. Costello, R., Moser-Veillon, P., A review of magnesium intake in the elderly. A cause for concern? Magnesium Research, 1992. 5(1): p. 61-67. 8. Durlach, J., et al., Magnesium status and aging: An update. Magnesium Research, 1997. 11(1): p. 25-42. 9. Seelig, M., Increased need for magnesium with the use of combined oestrogen and calcium for osteoporosis treatment. Magnesium Research, 1990. 3(3): p. 197-215. 10. Zive, M., et al., Marginal vitamin and mineral intakes of young adults: the Bogalusa Heart Study. J Adolesc, 1996. 19(1): p. 39-47. 11. McLean, R., Magnesium and its therapeutic uses: A review. American Journal of Medicine, 1994. 96: p. 63-76. 12. Graber, T., Role of magnesium in health and disease. Comprehensive Therapy, 1987. 13(1): p. 29-35. 13. Sueta, C., Patterson, J., Adams, K., Antiarrhythmic action of pharmacological administration of magnesium in heart failure: A critical review of new data. Magnesium Research, 1995. 8(4): p. 389- 401. 14. Classen, H.-G., Systemic stress, magnesium status and cardiovascular damage. Magnesium, 1986. 5: p. 105-110. 15. Stendig-Lindberg, G., Tepper, R., Leichter, I., Trabecular bone density in a two year controlled trial of peroral magnesium in osteoporosis. Magnesium Research, 1993. 6(2): p. 155-63. 16. Tucker, K., et al., Potassium, magnesium, and fruit and vegetable intakes are associated with greater bone mineral density in elderly men and women. Am J Clin Nutr, 1999. 69(4): p. 727-736. 17. Heroux, O., Peter, D., Tanner, A., Effect of a chronic suboptimal intake of magnesium on magnesium and calcium content of bone and bone strength of the rat. Can J. Physiol. Pharmacol., 1975. 53: p. 304-310. 18. Pineda, O., Ashmead, H.D., Effectiveness of treatment of irondeficiency anemia in infants and young children with ferrous bisglycinate chelate. Nutrition, 2001. 17: p. 381-84. 19. Adibi, A., Intestinal transport of dipetides in man: Relative importance of hydrolysis and intact absorption. J Clin Invest, 1971. 50: p. 2266-75. 20. Ashmead, H.D., Graff, D., Ashmead, H., Intestinal Absorption of Metal Ions and Chelates. 1985, Springfield, Illinois: Charles C. Thomas. 21. NNFA definition of mineral amino acid chlelates, in NNFA Today. 1996. p. 15. 22. Bioperine-Nature's Bioavailability Enhancing Thermonutrient. 1996, Sabinsa Corporation: Piscataway, N.J.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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RECENT RESEARCH
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Date: July 15, 2005 09:16 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: RECENT RESEARCH

RECENT RESEARCH

A recent study (August, 1996) exploring the effect of Hypericum perforatum on depression re vealed some fairly stunning results. The British Medical Jo u rn a l published the results of one major studies, which consisted of twenty - three randomized trials, including a total of 1757 outpatients with mainly mild or moderately seve re depressive disorders. Testing was conducted with single preparations and combinations of extracts of the plant, and with placebo and anther drug treatment. As just mentioned, the results were very promising. In all aspects of the study, Hypericum extracts were shown to be “significantly superior” to placebo and similarly effective as standard antidepressants. There were nearly twice the number, percentage-wise, of dropouts due to side effects from the standard drugs than those taking the Hypericum extracts. Side effects occurred in eighty-four patients using standard antidepressants, while only fifty patients taking the Hypericum extracts experienced side effects. And the scores on the Hamilton depression scale, which measures severity of one’s depression, showed those taking Hypericum treatments scored slightly higher than those taking the standard antidepressant and significantly higher than those taking the placebo. 9 This study provides some firm ground for St. John’s wort to stand on in the treatment of depression, both in sheer numbers and its quality of treatment.

Another contemporary study, carried out in 1995 by Witte, et. al, showed the Linde study to be accurate in its findings. This particular study, carried out as a multicenter, placebo-controlled double-blind trial, used a highly concentrated Hypericum preparation to treat ninety-seven outpatients. The course of the illness was assessed with the Hamilton Depression Scale, the von Zerssen Depressivity Scale and the Clinical Global Impression Scale. The authors of the study noted this in their abstract:

Treatment resulted in an appreciable improvement in the symptoms of depression, and the seventy percent response rate (n=43) corresponded to that of chemical antidepressants. The preparation also showed an anxiolytic effect. The substance [hypericum] was extremely well tolerated, and no side effects were reported by any of the patients.10 Again, this study’s findings correlate that of the Linde and other studies in that treatment with Hypericum is at least as effective as standard synthetic antidepressants without producing near the number of side effects.

The Nursing Times also reported on recent findings dealing with Hypericum’s effect on depression. Stating that psychiatric medications are notorious for their undesirable side effects, and that the need for safer antidepressants is widely acknowledged, the blurb refers to a double-blind study, done by G. Harrer and H. Sommer (published in Phytomedicine, 1994 (1): 3-8), using St. John’s wort on 105 patients experiencing mild to moderate depression. They were aged twenty to sixty-four and had diagnoses of “neurotic depression or temporary depressive mood.” Patients were divided into two groups and monitored over four weeks, with one group receiving 300 mg of Hypericum extract three times daily and the other group receiving a placebo. All patients received psychiatric evaluations before the start of the study and after two and four weeks of treatment.11

The results of the study support the findings of other recent studies dealing with Hypericum and depression: 67 percent of the Hypericum group had responded positively to the treatment without any adverse side effects, whereas only 28 percent of the placebo group displayed any improvement. Harrer and Sommer state that the patients treated were experiencing strictly mild forms of depression; combining this with the study’s results and the results of other studies suggest that Hypericum treatment can be a very effective treatment for mild to moderate depression without severe side effects. The authors themselves even recommended that Hypericum should be considered as a remedy of choice. 12

These and other studies point to the strong possibility of using St. John’s wort, and specifically hypericin, on a wide scale to treat various forms of depression. Linde’s study suggests that St. John’s wort may have its most valuable asset in that of few or no side effects, something many sufferers of depression are very concerned about. The authors do note, however, that more research is necessary, especially in determining the severity and nature of depression, length of treatment, treatment dosage, preparation of Hypericum extracts, and occurrence of long-term side effects. Nevertheless, the results of this study and others are extremely promising for the millions of those who suffer from depression.

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SYTRINOL - For Heart Health, Don’t Be Confused About Cholesterol...
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Date: June 29, 2005 09:44 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: SYTRINOL - For Heart Health, Don’t Be Confused About Cholesterol...

SYTRINOL - For Heart Health, Don’t Be Confused About Cholesterol...

Maintaining your cardiovascular health is one of the best ways you can stay fit. That means working to keep your cholesterol levels within the normal range. And contrary to popular belief, the amount of cholesterol you consume in food is not the most important factor for regulating normal cholesterol levels. It is actually the liver’s imbalanced production of cholesterol that is much more critical for your cardiovascular health.

You can address the root cause of maintaining normal cholesterol levels today with Source Naturals SYTRINOL™. This patented blend of citrus polymethoxylated flavones and tocotrienols has been clinically shown to promote cardiovascular health by supporting normal cholesterol production by your liver, promoting balanced triglyceride (fat) production, and providing antioxidant protection. Source Naturals, an industry leader in many categories, introduces the science of SYTRINOL™ in the CHOLESTEROL RESCUE™ product family to support your better heart health today.

The Truth About Cholesterol

Cholesterol is a very confusing subject – our bodies require it but we can also get too much of it. Cholesterol is one type of the ring-shaped compounds called sterols. Other sterols include bile acids, sex hormones, adrenal hormones and vitamin D. Approximately 90% of the cholesterol in your body is in your cell membranes. The remaining 10% can be found in your blood and throughout your body.

Liver’s Over-Production of Cholesterol

When your body needs more cholesterol, your liver takes carbohydrates, proteins and fats (also called triglycerides) from your diet and converts them into cholesterol. The amount of cholesterol that you might consume from foods (in animal products such as eggs, milk, cheese and beef ) is minute compared to the amount of cholesterol produced by your liver. Thus, cholesterol from food isn’t as critical to your total cholesterol. But balancing the cholesterol produced by your liver is very critical to your total cholesterol and thus, your cardiovascular health.

Oxidized LDL Cholesterol

Despite the confusion, cholesterol is a vital component of good health that strengthens cell membranes and provides building blocks for hormones, bile and vitamin D production. However, there is one potential pathway where cholesterol can contribute to an imbalance. When cholesterol moves through the blood to individual cells, it can travel in groups such as lipoproteins, which also contain fats and proteins. When the cholesterol is moving through your blood in Low Density Lipoproteins (LDL) it can undergo oxidation by free radicals in the artery walls. Some medical experts theorize that the oxidized LDL cholesterol becomes trapped in the artery walls as imbalanced deposits instead of completing the journey to join cell membranes. These deposits can eventually reduce the size and function of the arteries, compromising blood flow. Thus, antioxidant protection, balanced triglyceride production, and normal cholesterol production by the liver can all be critically important to your good health. And SYTRINOL™ provides all of these benefits.

How SYTRINOL™ Supports Heart Health

SYTRINOL is a powerful scientifically formulated blend protected by U.S. patent numbers 6,251,400, 09/ 481724. It contains natural citrus polymethoxylated flavones (PMFs) and tocotrienols that go deep to address the root causes of cholesterol wellness.

Citrus PMFs

Polymethoxylated flavones are types of polyphenolic compounds called flavonoids, which are the largest known category of phytonutrients. Health benefits of various flavonoids include antioxidant activity, immune system support, and cellular protection. The unique structure of polymethoxylated flavones, which naturally contain methyl groups paired with oxygen in key places, enables PMFs to interfere with cholesterol production. The citrus PMFs in SYTRINOL, such as tangeretin and sinensetin, promote normal cholesterol levels by inhibiting both the production of cholesterol precursors, such as cholesteryl esters, and the activity of HMG CoA Reductase, an enzyme that synthesizes cholesterol in the liver. These PMFs can also balance the body’s production of triglycerides by inhibiting the activity of your liver’s triglyceride producing enzyme, diacylglycerol acetyltransferase. Since LDL cholesterol is made from cholesterol and triglycerides, decreasing your liver’s production of triglycerides will reduce the amount of those triglycerides available to form LDL cholesterol compounds.

Tocotrienols

Tocotrienols are compounds similar to vitamin E in structure and function. The tocotrienols in SYTRINOL increase degradation of cholesterol building blocks such as Apolipoprotein B, interfere with cholesterol production, and provide antioxidant protection. The tocotrienols in SYTRINOL are also especially protective antioxidants for LDL cholesterol compounds that have already been produced, helping to prevent the oxidized LDL cholesterol conditions that may affect your cardiovascular circulation.

SYTRINOL’s Proactive Synergy

SYTRINOL works so well because this natural blend of PMFs and tocotrienols works proactively, synergistically, and independently. In preliminary human research, SYTRINOL proactively supported balanced cholesterol and triglyceride production by the liver through the synergistic effects of the PMFs and tocotrienols. Furthermore, SYTRINOL promotes LDL cholesterol antioxidant protection.

The above information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other products work reactively to disable existing cholesterol and may only work in conjunction with diets. And because SYTRINOL works independently of diet, you can take it anytime.

Three Lifestyle Strategies for Cardiovascular Health

1. Exercise regularly to increase hearthealthy HDL cholesterol and lower blood triglycerides (fats).

2. Eat a healthy diet rich in fruits, vegetables, whole grains, and lean proteins to help maintain normal cholesterol and triglyceride levels.

3. Take the right supplements to promote your cardiovascular health. In preliminary clinical studies, the amino acid L-ARGININE supported healthy blood flow to the heart and body. GARLIC OIL helps to maintain healthy cholesterol levels and promotes healthy circulation. POLICOSANOL CHOLESTEROL COMPLEX, CHOLESRESPONSE™, CHOLESFIBER™, CHOLESTREX®, and GRAPEFRUIT PECTIN all help to support normal cholesterol levels. HEART RESPONSE™ and HEART SCIENCE™ are advanced formulas that address heart health. Additionally, you can get cardiovascular system supporting compounds such as folic acid, betacarotene, CoQ10, lipoic acid, ginkgo, grapeseed extract, hawthorn extract, magnesium, vitamin E, and many other nutrients in LIFE FORCE MULTIPLE™, Source Naturals’ best-selling multiple. There is a revolution underway in natural health consciousness, and your local health food store is at the forefront. You can benefit right now – long before word spreads to the general public – with the innovative heart nutrition of SYTRINOL, a CHOLESTEROL RESCUE™ product. SYTRINOL™ is a trademark of KGK Synergize exclusively licensed worldwide to SourceOne Global Partners.

References
Guthrie, N. and Kurowska, E.M. (2000). Anticancer and Cholesterol-Lowering Activities of Citrus Flavonoids. Handbook of Nutraceuticals and Functional Foods, Wildman, R.E.C, Ed., CRC Press, Boca Raton, FL, 113-126. Guthrie, N. and Kurowska, E.M. (2000). Anticancer and Cholesterol-Lowering Activities of Tocotrienols. Handbook of Nutraceuticals and Functional Foods, Wildman, R.E.C, Ed., CRC Press, Boca Raton, FL, 269-280.



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CLINICAL APPLICATIONS OF CAPSICUM
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Date: June 23, 2005 11:20 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: CLINICAL APPLICATIONS OF CAPSICUM

CLINICAL APPLICATIONS OF CAPSICUM

Capsicum is a remarkable whole body stimulant that can boost blood flow, tone the nervous system, relieve indigestion, promote sweating, help to cauterize and heal ulcers, ease persistent pain and fight off infection. One very authoritative work on African plants suggests that Capsicum’s “regular ingestion is highly beneficial in hemorrhoids, varicose veins, anorexia, liver congestion and vascular conditions . . .the indigenous inhabitants of Africa and of the Antilles are remarkably free form all of these conditions as they use Capsicum fruit in their diet.”10 Most of the therapeutic actions of Capsicum are attributed to the alkaloid or glucoside content of the herb.11 The latest scientific studies conducted with Capsicum will be discussed in subsequent sections.

Herbal Catalyst

Because Capsicum boosts peripheral circulation and stimulates organ secretion, it expedites the therapeutic delivery and action of other herbs. In other words, the medicinal benefits of these herbs reach infected or inflamed tissue more rapidly due to enhanced blood flow.12 Consider the following statement: “Cayenne will insure the rapid and even distribution of the active principles of the rest of the herbs to critical function - al centers of the body, including those involved in cellular respiration, metabolism, data transmission, and neural-hormonal activation. Cayenne is included in several other blends for this reason. In extremely small quantities it can dramatically increase the efficiency of most other herbs.”13 Many health practitioners believe that the key to healing is CAPSICUM stimulation. Capsicum stimulates eve rything from blood flow to peristaltic action in the stomach, to intestinal transit time. The re m a rkable ability of Capsicum to stimulate organ secretion and even heart action makes it one of the strongest natural stimulants known. Se veral different kinds of herbal blends targeting various body systems will utilize Capsicum to boost the formula’s efficacy.

Cardiovascular Tonic

Capsicum is said to be unequaled for its ability to boost circulation and increase heart action. Interestingly, cultures who consume significant amounts of cayenne pepper in their diet have much lower rates of cardiovascular disease.14 Capsicum exerts a variety of desirable actions on the entire card i ovascular system. It has the extraordinary ability to enhance cardiovascular performance while actually lowering blood pressure.15 A quote taken from a card i ovascular publication re a d s , “Capsaicin has also been shown to prolong cardiac action potential in atrial muscle . . .”16 Michael T. Murray, N.D., has stated, “ Cayenne pepper [Capsicum] should be recommended as a food for its beneficial antioxidant and cardiovascular effects.”17 Herbalists have considered Capsicum as a superior “f o o d” for the heart. In fact, in cases where a heart attack is suspected administering capsicum in hot water has been thought to help lessen the severity of the attack. Capsicum can also be placed on or under the tongue in emergencies involving heart attack, stroke or hemorrhaging. 18 Note: Using Capsicum for any heart-related problem, especially a suspected heart attack should never take the place of medical attention or a physician’s care.

CAPSICUM Blood Cholesterol Reducer

Various studies have conclusively demonstrated that Capsicum reduces the risk of developing atherosclerosis (hardening of the a rteries) by reducing blood cholesterol and triglyceride levels .19 Additional clinical studies conducted in India found that when cayenne was ingested along with dietary cholesterol, the typical rise in liver and blood serum cholesterol levels was significantly inhibited. In addition, bile acids and free cholesterol were subsequently eliminated from the body through the stool.20 Interestingly, these tests revealed that using Capsicum was actually more effective in reducing cholesterol that capsaicin alone.2 1 Daniel Mowrey, Ph.D., emphatically points out that this is just one of many examples of the superiority of whole botanicals as opposed to their isolated components.22 Note: Using Capsicum in combination with Hawthorn is a particularly good cardiovascular tonic.

Blood Pressure Equalizer

While an added bonus of Capsicum’s capability to lower blood serum cholesterol is a decrease in blood pressure, additional evidence strongly suggests that the herb initiates other mechanisms that fight hypertension .23 “Cayenne, according to another study, also reduces the blood pressure in an even more direct manner: a number of years ago, a team of researchers discove red that capsaicin acts in a reflexive manner to reduce systemic blood pressure, a kind of coronary chemoreflex.”24 Adding Garlic to Capsicum creates an even better therapeutic blend for treating hypertension.

Blood Detoxification CAPSICUM

“Cayenne is a kind of catalyst in the blood purification process . . . it acts as a diaphoretic, stimulating the excretion of wastes in the swe a t . ”25 Because Capsicum stimulates organ secretion and boosts peripheral blood flow, it would only stand to reason that it would also facilitate the faster removal of toxins from the bloodstream and lymphatic system. You may have already noticed that Capsicum is frequently added to blood-purifying herbal combinations. Circulatory Booster Researchers have found that the simulating action of Capsicum on surface capillaries can help to pre vent cold hands and feet.2 6 For this reason, it may be helpful for Reynaud’s Syndrome. Old remedies using Capsicum have even recommended placing it in socks to warm the feet and to help prevent frostbite. An old folk cure for a chilled body was a steaming hot cup of Capsicum tea. Free Radical Scavenger The rich flavonoid content of Capsicum gives it significant antioxidant capabilities. A recent study conducted in 1995 showed that Capsicum has a higher ascorbic acid content than chiles from the jalapeno or serrano varieties .27 Vitamin C and bioflavonoids can scavenge for dangerous free radicals which cause tissue damage and can predispose organs to degenerative diseases. Free radicals are found everywhere and are created as by-products of metabolic p rocesses including the act of breathing itself. Pollutants can expose the body to free radicals. An interesting study done in Mexico City and published in 1993 found that Capsicum extract was able to modulate the mutagenic activity of urban air samples.28 In other words, these potentially dangerous nitro - a romatic compounds found in polluted air were kept from mutating by red chile extract.29 Chemical breakdowns of Capsicum have also found that CAPSICUM the pepper is high in Provitamin A, which significantly contributes to its healing ability and immune fortification.30 Anti-Carcinogenic Compound Anti-cancer research recently tested Capsicum on laboratory rats and found that it does indeed demonstrate anti-cancer properties by inhibiting certain enzymes which can initiate the mutation of cells.31 What this implies is that taking Capsicum can afford the body some protection against the cellular mutation which occurs in malignant growths. Capsicum actually inhibited the formation of dangerous metabolites under laboratory conditions where they should have normally been activa t e d .3 2 This study implies that Capsicum may have many more sophisticated bio-chemical actions than previously thought.

An Impressive Pain Killer

Capsaicin has recently emerged as a remarkably effective pain reliever and has become the subject of recent clinical research . Applying capsaicin in cream or ointment form to painful joints, scar tissue or other painful conditions involving peripheral nerves confuses pain transmitters. In other worlds, capsaicin temporarily disrupts sensory nerve cell biochemistry there by impeding the relay of pain sensations from the skin surface. It does this by inhibiting a neurotransmitter called substance P. This specific compound is thought to be the main mediator of pain impulses from peripheral nerve endings.33 Substance P has also demonstrated its ability to inhibit inflammatory pain generated in arthritic joints in much the same way.34 Today, several over-the-counter topical preparations utilize capsaicin for the pain of arthritic joints. The ability of Capsicum to control severe and unresponsive pain is significant, to say the least. Modern clinical utilization of topical capsaicin may offer signifi-cant relief for a number of painful conditions including: diabetic neuropathy, cluster headaches, post-amputation pain, post-mastectomy pain, shingles and painful scar tissue.35

POST-SURGICAL PAIN

In the early spring of 1996, prime time national news show s reported that scientists had found that individuals who had suffered from chronic pain in post-surgical scars (heart bypass, arterial grafts, etc.) were successfully treated with topical preparations containing capsaicin. While this may have been news to many of us, clinical studies had been already published for several years that capsaicin held profound value for various kinds of pain which did not respond to established medical treatments. Typically surgical scars and regions around them can produce persistent pain or can be very sensitive to the touch even when completely healed. This type of pain phenomenon seems to respond well to capsaicin ointments and creams.

POST-MASTECTOMY PAIN

When capsaicin preparations were applied following mastectomy or breast reconstruction, pain was significantly relieved. Se veral double blind studies found that using capsaicin creams four times daily for 4 to 6 weeks resulted in much less frequent occurrence of sharp, jabbing pain.3 6 All thirteen patients studied had a 50 percent or greater improve m e n t .3 7 Various unpleasant sensations other than pain also improved with topical applications of capsaicin creams.38

MOUTH SORES FROM RADIATION OR CHEMOTHERAPY

A fascinating study conducted at the Yale Pain Management Center discove red that capsaicin could ve ry significantly lessen pain caused by mouth sores which frequently develop after chemotherapy or radiation.39 Apparently delivering the capsaicin in the form of soft candy (taffy) enabled the substance to be retained in the mouth long enough to desensitize the nerve endings causing the pain. Each one of the eleven case studies re p o rted that their pain had decreased and in two patients, it stopped entirely.40

DIABETIC NEUROPATHY

Diabetic neuropathy is a painful nerve condition which can develop in cases of prolonged diabetes. Several double-blind studies have supported the considerable value of capsaicin creams for relieving the pain associated with this disorder.41 The results of a controlled study using Capsicum for seve re cases of diabetic neuropathy which did not respond to conventional therapy were published in 1992. A cream containing Capsicum was applied to painful areas four time a day and pain was carefully e valuated for 8 weeks at two-week intervals. The results we re impressive, to say the least. In the 22 patients who used the Capsicum the following results we re re c o rded: “Capsaicin tre a tment was more beneficial than vehicle treatment in the overall clinical improvement of pain status, as measured by physician’s Global evaluation and by a categorical pain severity scale . . . In a follow-up study, approximately 50 percent of the subjects reported improved pain control or were cured . . .”42 No t e : While there was a burning sensation when the Capsicum c ream was first applied, some subjects found that its magnitude and duration lessened with continued application.43

SHINGLES

The FDA has approved capsaicin-based ointments for the treatment of pain that results from diseases like shingles. Again, numerous studies have documented the value of capsaicin for decreasing the miserable nerve-related pain associated with shingles. The general consensus derived from these tests were that approximately 50 p e rcent of people suffering from shingles responded well to capsaicin creams, some even after 10 to 12 months.44

Note: If blisters accompany a shingles outbreak, it is better to wait until they have healed before using any capsaicin-based ointments or creams.

RELIEF FOR BURNING FEET

Frequently an uncomfortable “burning” sensation in the feet will occur in many people, particularly in diabetics. As ironic as it may seem, using capsaicin creams may actually alleviate this burning. “In various studies, diabetics who treated their burning feet with capsaicin got greater improvement and we re able to walk more easily than those not using the cream.”45 In addition, using topical applications of capsaicin as opposed to strong, oral drugs is much more preferable.

ARTHRITIS PAIN

Clinical tests have confirmed that topical capsaicin ointments substantially alleviate the miserable pain that characterizes osteoand rheumatoid arthritis.46 These studies revealed that using 0.075 capsaicin cream reduced tenderness and pain.47 Dr. Michael T. Murray writes: “ . . . seventy patients with osteoarthritis and thirty - one with rheumatoid arthritis received capsaicin or placebo for 4 weeks. The patients were instructed to apply 0.025 percent capsaicin cream or its placebo to painful knees four times daily. Significantly more relief of pain was reported by the capsaicin-treated patients than by the placebo patients throughout the study . . .”48 Anyone suffering from osteo or rheumatoid arthritis should evaluate the effectiveness of capsaicin ointments for joint pain. Ester Lipstein-Kresch, M.D., has studied the effectiveness of capsaicin creams for arthritis and has stated: “You need to apply it three or four times a day on the affected area for at least two weeks before you’ll see any improvement. An initial burning sensation at the site is not unusual for the first few days, but this goes away with continued application.”49 Note: Capsaicin is also useful for tennis elbow due to its ability to block the transmission of pain.

MIGRAINE HEADACHES (CLUSTER TYPE)

Topical applications of capsaicin ointments intranasally may also help to relieve the pain of a specific kind of migraine headache called cluster headaches. Cluster headaches are characterized by s e ve re pain which typically radiates around one eye. The term “cluster” refers to the fact that these headaches tend to occur in clusters of one to three per day and can recur at intervals. Headache pain and severity we re reducing in groups using intranasal capsaicin.5 0 This type of capsaicin treatment should be done under a physician’s care. There is some speculation that capsaicin may be more effective in pre venting migraines before they develop into a full blown attack.51

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Sytrinol - A Natural Solution for Addressing Cholesterol
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Date: June 21, 2005 05:16 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Sytrinol - A Natural Solution for Addressing Cholesterol

Sytrinol - A Natural Solution For Addressing Cholesterol

By Richard F. Staack, Ph.D., M.B.A.

Sytrinol™, a patented proprietary formula derived from natural citrus and palm fruit extracts, combines citrus polymethoxylated flavones (PMFs), palm tocotrienols and other proprietary constituents. This combination results in a synergistic effect for maintaining cholesterol levels in the normal range, including total cholesterol, LDL cholesterol, and triglyceride levels, as demonstrated by a long-term, three-phase clinical trial. This trial is extremely significant because it is a randomized, placebo-controlled, crossover design, one of only a few in the dietary supplement industry. Sytrinol has also been shown to maintain normal levels of high-density lipoproteins (HDL), the beneficial cholesterol. Additionally, Sytrinol is a powerful antioxidant with numerous heart health benefits and also plays a significant role in reducing cellular irritation.

What are polymethoxylated flavones?

Polymethoxylated flavones are a highly methoxylated sub-classification of citrus flavonoids. This process occurs naturally and results in a more biologically active molecule. This is especially true for tangeretin and nobiletin, two of the primary polymethoxylated flavones in Sytrinol. Tocotrienols, naturally occurring analogues of tocopherol (natural vitamin E), are the other proprietary ingredient in Sytrinol and are a group of minor dietary constituents that have been studied for their effect on heart health.

Sytrinol's Proven Benefits

Sytrinol is the result of over 12 years of research focusing on the relationship between polymethoxylated flavonoids, tocotrienols, and cardiovascular health. Sytrinol?s benefits have been shown in vitro, in vivo, and in multiple clinical studies. In these studies, subjects consumed 150 mg of Sytrinol twice per day (300 mg/day) and were instructed to keep the same dietary habits and maintain their caloric intake. Fasting blood samples were drawn at study onset, and at 4-weeks, 8-weeks, and 12-weeks. The results of the clinical studies were all similar in their effect, with a reduction of total cholesterol up to 30 percent, LDL cholesterol up to 27 percent, and total triglycerides up to 34 percent in twelve weeks compared to the placebo group. Additionally, the LDL/HDL ratio was significantly reduced in all clinical studies up to 30 percent. Another very important benefit of Sytrinol that cannot be claimed by other cholesterol-addressing supplements is its effect on C-reactive protein (CRP), which plays a role in cardiovascular challenges. Recent research has established that inflammation may cause C-reactive protein to be produced in the body. Specific PMFs, including nobiletin and tangeretin, have been studied for their anti-inflammatory properties, suggesting that Sytrinol may have a positive effect on CRP Sytrinol has also been shown to be a powerful antioxidant. The polymethoxylated flavones have been researched for over 25 years demonstrating their antioxidant effects for heart health. Studies have shown that polymethoxylated flavonoids and their metabolites are excellent sources of dietary antioxidants that are able to suppress many of the events of free radical damage, including cellular irritation. The tocotrienols in Sytrinol have a higher antioxidant activity than tocopherols. Alpha-tocotrienol has been shown to be up to 60 times more potent than alpha-tocopherol in the prevention of lipid peroxidation. Other research has demonstrated that the delta and gamma isomers of tocotrienols also have potent antioxidant activity.

Mechanisms

Sytrinol has three complementary mechanisms of action in the body that delivers cardiovascular benefits. *Polymethoxylated flavones decrease apolipoprotein B, the structural protein needed for endogenous synthesis of LDL cholesterol. *Polymethoxylated flavones (tangeretin & nobiletin) decrease diacylglycerol acetyl transferase, a liver enzyme needed for endogenous synthesis of triglycerides. *Tocotrienols inhibit HMG CoA reductase, the liver enzyme responsible for endogenous synthesis of cholesterol. These mechanisms work synergistically to support normal total cholesterol, LDL cholesterol, and triglyceride levels, more significantly than other natural supplements on the market today. Sytrinol can also be combined with other ingredients such as phytosterols. Phytosterols help block cholesterol in the gastrointestinal tract while Sytrinol helps block cholesterol synthesis in the body. This suggests that, when combined, a more pronounced effect on maintaining normal cholesterol levels would result.

Consumer Friendly

The ease of compliance for consumers is a major consideration for a successful natural heart health product. Consumers do not have to take Sytrinol prior to, immediately following, or directly with their meals and, as a result, are more likely to take the correct dosage and continue using the product. Sytrinol can be taken in tablets, or softgels, which are easy to swallow because of the low dosage. Sytrinol will also be available in functional foods.

Dr. Richard Staack is the Vice President of Business Development, Technology, and Science at SourceOne™ Global Partners. He received his Master of Science and Doctorate in Nutritional and Biochemical Toxicology from the University of Illinois, Urbana-Champaign. He received his Master of Business Administration with Distinction from DeVry University. Dr. Staack has received several awards and honors in the field of nutrition, is associated with numerous professional affiliations, and has published several articles on nutrition and toxicology in peer-reviewed journals.

Disclaimer: the above article is for informational purposes only and is not intended to diagnose or treat a particular illness. The reader is encouraged to seek the advice of a holistically competent licensed professional health care provider.



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7-Keto - The Key to Healthy Aging
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Date: June 21, 2005 05:05 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: 7-Keto - The Key to Healthy Aging

7-Keto " The Key to Healthy Aging

The Global population is aging at an alarming rate and causing an explosion in health care costs, insurance premiums, cosmetic surgery and more. In the U.S. alone, more than one million baby boomers are expected to live to 100 years of age or older. This increased life expectancy presents a whole new set of health concerns that the medical community has not had time to address, since there is a greater need to care for age-related health problems in this ever-growing elderly population.1

Aging and the Decline in Vital Nutrients

We all grow old at the same rate but people age at different rates. Aging is a process of gradual changes that occur to varying degrees in each of us. Interestingly, the aging process is composed of different components and interactions, some of which can be impacted. One such component is the declining level of essential biological compounds, which causes our bodily functions to slow and become dysfunctional. Our organs don?t work efficiently, our immune system becomes lazy, we lack energy, our metabolism drops and we gain weight easily.1 7-oxo DHEA (7-Keto™) is a naturally occurring compound that declines with age.2 Replacing this key metabolite helps promote a healthy immune system and maintains resting metabolic rate at levels that accelerate weight loss during standard weight reduction programs.

Aging and a Healthy Immune System

Numerous changes occur in the immune system with advancing age, probably contributing to decreased immune responsiveness. Although all segments of the immune system are affected, investigators have most consistently identified declines in cellular or T-cell mediated immune function in the elderly. The decline in T-cell immune function is generally associated with an increased susceptibility to foreign organisms. For example, individuals with age-related declines in cellular immunity have an impaired response to vaccinations, making them more susceptible to health imbalances even though they have had their shots. In a clinical study presented at the Federation of American Societies for Experimental Biology meeting in April 2004, the effect of 7-Keto on elderly immune function was evaluated. Healthy elderly adults were given 7-Keto orally twice daily over a period of one month. The study revealed that 7-Keto augmented several key T-cell mediated immune function parameters compared to placebo administration.4

Age-Related Weight Gain

Age-related weight gain and obesity are approaching epidemic proportions in our country.5 Weight gain is a disorder of energy balance involving energy intake and/or expenditure. Low energy expenditure, a drop in resting metabolic rate (RMR), is a challenge during most weight loss attempts due to age, calorie restriction, lack of physical activity or a combination of factors. RMR represents 60% of total daily energy expenditure. Maintaining a higher RMR as we age and during weight reduction programs helps us achieve and maintain a normal weight. Furthermore, compounds with the thermogenic potential to achieve even minimal increases in daily energy expenditure of 2-3% may have clinical relevance in preventing the decline in RMR with calorie restricted diets or weight loss, and in decreasing the risk of regaining weight. 7-Keto, a non-stimulant thermogenic compound, has been shown to significantly increase energy expenditure in humans.6 A recently completed clinical study, also presented at the Federation of American Societies for Experimental Biology 2004 meeting, revealed that administration of 7-Keto to overweight adults in conjunction with a calorie restricted diet effectively reversed the decline in RMR normally associated with dieting. Obese participants following a calorie-restricted diet demonstrated a 5.4% increase in daily RMR with 7-Keto.7 The magnitude of the increase in RMR by 7-Keto is clinically relevant, and represents a promising agent for enhancing thermogenesis and weight loss in obese individuals on calorie-restricted diets. Additionally, 7-Keto has been shown in two confirmatory published clinical studies to result in three times more weight loss compared to diet and exercise alone. It has a favorable side effect profile and is easy and convenient to take.8,9 Our life expectancies will likely be longer than those of our parents, and our quality of life during those years will depend on how well we take care of our bodies now. Undoubtedly, the science of aging will give rise to new and exciting technologies to help us age more gracefully and healthfully. Maintenance of healthy immune function is keenly needed for improved quality of life in the elderly. Dietary manipulation and supplementation has been identified as a method of immune system renewal, and supplements such as 7-Keto may play an important future role as immune system modulators. Moreover, the addition of 7-Keto to any weight loss program will offer vital support of energy expenditure and help with the attainment of a manageable and healthy weight into our older years.

References

1. 1995 White House Conference on Aging, ?Executive Summary: The Road to an Aging Policy for the 21st Century," February 1996: 17-18. 2. Marenich LP. Secretion of Testosterone, Epitestosterone, Androstenedione, and 7-Keto-Dehydroepiandrosterone in Healthy Men of Different Ages. Prob Endokrinol. 1979; 25(4): 28-31. 3. Ginaldi L, De Martinis M, D?Ostilio A, Marini L, Loreto MF, Quaglino D. Immunological Changes in the Elderly. Aging 1999; 11(5): 281-286. 4. Zenk JL, Kuskowski MA. The Use of 3-acetyl-7-oxo-dehydroepiandrosterone for Augmenting Immune Response in the Elderly, Abstract Presented at the meeting of the FASEB, April 17, 2004, Manuscript submitted for publication. 5. Flegal KM, Carroll MD, Ogden CL, Johnson CL. Prevalence and Trends in Obesity Among US Adults. 1999-2000. JAMA 2002;288:1723-1727. 6. Astrup A. Thermogenic Drugs as a Strategy for Treatment of Obesity. Endocrine 2000;13(2):207-212. 7. Zenk JL, Leikam SA, Kassen LJ, Kuskowski MA. A Prospective, Randomized, Double Blind Study to Evaluate the Effect of HUM5007 and 7-oxo DHEA on Resting Metabolic Rate in Overweight Adult Men and Women on a Calorie Restricted Diet, Abstract Presented at the meeting of the FASEB, April 17, 2004, Manuscript submitted for publication. 8. Kalman DS, Colker CM, Swain MA, Torina GC, Shi Q. A Randomized, Double-Blind, Placebo Controlled Study of 3-Acetyl-7-Oxo-Dehydroepiandrosterone in Healthy Overweight Adults. Current Therapeutic Research 2000;61: 435-442. 9. Zenk JL, Helmer TR, Kassen LJ, Kuslowski MA. The Effect of 7-Keto Naturalean on Weight Loss: A Randomized, Double-Blind, Placebo-Controlled Trial. Current Therapeutic Research 2002; 63:263-272.

John L. Zenk, M.D., is Chief Medical and Scientific Officer for Humanetics Corporation and President and Medical Director of Minnesota Applied Research Center, both located in Eden Prairie, MN. He has spoken nationally and internationally on the subjects of integrating conventional and complementary medicine, anti-aging technologies, evaluating the effectiveness of alternative medicine, and dietary supplement research and development. He is author of the book Living Longer in the Boomer Age, and co-author of the book Age Wise and is a frequent contributor to national media. He has served as Principal Investigator for 15 controlled clinical studies, three of which were recently published in national peer-reviewed journals, and has presented abstracts at the 11th World Congress for Food Science and Technology and the Federation of American Societies for Experimental Biology.



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Vitanet ®

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Catch Your Breath
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Date: June 14, 2005 05:56 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Catch Your Breath

Catch Your Breath

by Carl Lowe Energy Times, October 10, 2004

Asthma is on the rise. This serious breathing problem already afflicts 300 million people around the world and is expected to hinder the lung function of 400 million people in 20 years (Annual World Asthma Meeting, 2/17/04).

In the US, asthma continues to strike our kids. According to the US Environmental Protection Agency (2/24/03), the rate at which kids developed asthma doubled between 1980 and 1995. By 2001, 6.3 million American kids had asthma. The cost of treating all these kids: more than $3 billion a year.

Few researchers are prepared to state definitively why asthma rates have continued to climb during the past two decades. However, many investigators point to factors that seem inextricably linked to this disorder, which is marked by wheezing, shortness of breath and coughing spells.

CO2 Buildup

A report from the American Public Health Association and researchers at Harvard puts a lot of the blame for the high rate of asthma on Global warming, smog and the atmosphere's growing burden of carbon dioxide. These are linked to industries and car exhaust that release pollution.

In this increasing burden of toxins released into the atmosphere, the rate of asthma among toddlers has grown to be particularly worrisome. Their rate of asthma has climbed more than twice the national average: by 160% between 1980 and 1994. According to these researchers (Inside the Greenhouse: The Impacts of CO2 (Carbon Dioxide) and Climate Change on Public Health in the Inner City), Global warming-which involves large increases in atmospheric carbon dioxide released by internal combustion engines and and industrial processes-has fomented the asthma epidemic in several ways:

• Extra heat in the atmosphere has stimulated rapid plant growth that results in more fungus, pollen and spores; this causes allergies that often lead to asthma. Weeds like ragweed, which release allergenic particles, have greatly increased during the past few years. • Extreme weather has caused more floods and damp houses, leading to more indoor air pollution from molds. • Diesel pollutants are now combining with pollen and mold to irritate lungs, causing troublesome allergic reactions.

Bus Fume Hazards

The report notes that in neighborhoods like Harlem, in New York City, 25% of all children suffer asthma. Rates are particularly high in children who live in apartments that are located along bus routes.

A finding that surprised the scientists is the fact that carbon dioxide released by city traffic and the burning of coal and natural gas persists over urban areas, causing a dome of CO2 pollution.

Research on air quality in New York City, Phoenix and Baltimore shows that these lingering CO2 domes contain from 400 parts per million (ppm) of carbon dioxide to 600 ppm. Those levels are significantly above the Global average of 379 ppm. Over the course of the earth's history, going back more than 400,000 years before the Industrial Age, research shows the atmosphere has averaged only 180 to 280 ppm.

Nighttime Distress

Breathing difficulties that increase at night can point to asthma, according to Robert Fink, MD: "Asthma can be a nocturnal disease, at its worst between 10 pm and 4 am, when cortisol [a hormone that regulates many bodily functions] levels are lowest" (Pediatric Asthma: Diagnosis and Treatment Goals, Medscape).

Dr. Fink says that if problems with breathing are bad enough to interfere with sleep, a health practitioner should be consulted to analyze the difficulty.

Diet and Asthma

Although nobody can guarantee protection against asthma, research suggests that eating plenty of fruits and vegetables can significantly reduce your risk. For instance, a study in Australia found that people who ate the most apples and pears reduced their chances of suffering from this breath-robbing disorder.

In research involving about 1,600 people, aged 20 to 44, they found that those who consumed the largest quantity of these fruits enjoyed the lowest rate of asthma (AJCN 2003; 78:414).

This is the latest study to confirm the fact that apples and other fruits help to keep lungs healthy. " There is extensive evidence from studies over the last 10 to 15 years that a diet rich in fruits and vegetables is beneficial to lung health," observes Carol Trenga, PhD, a research scientist at the University of Washington in Seattle. "The most compelling evidence is linked to fruits high in vitamin C, which are associated with improved lung function in the general population of adults and children."

Produce for Smokers

Quitting smoking represents one of the best ways to reduce lung disease. But even if you smoke, research on smokers has found that those who ate a moderate amount of fruits and vegetables have fewer lung problems (American Thoracic Society 97th International Conference 5/2001).

And you don't have to change your diet very much to make a difference: In that research, merely eating one and half pieces of fruit a day or eating about a tablespoon of vegetables daily significantly dropped smokers' chances of serious lung disease.

Fruits and Veggies to the Rescue

In a study at the University of Nottingham, United Kingdom, scientists looking at the diets of more than 2,500 people found that eating five or more apples or three tomatoes a week increased lung function. Eating apples and tomatoes also reduced the risk of wheezing.

" The likelihood is that any effect is due to the concerted action of all the nutrients in apples and tomatoes, especially the antioxidants that are particularly rich in the peel of apples and contribute to the coloring of tomatoes," says researcher Sarah Lewis, PhD.

" Antioxidants may work by protecting the airways against the insult of tobacco smoke and other atmospheric pollutants," she adds. Dr. Trenga recommends that everyone eat at least five servings of fruits and vegetables a day. She also notes, "[I]t is reasonable to suggest modest supplementation with for example, vitamin C (250-500 mg twice/day) and vitamin E (up to 400 IU per day), in at-risk populations as a complementary therapy after considering the specific needs of the individual...These levels are very safe and have other health benefits (such as vitamin E and heart disease) in addition to potentially improving lung health."

Herbal Relief

Since asthma is linked to allergies, herbs that help to quell respiratory allergies can possibly lower your risk of asthma. A blend of standardized herbal extracts that contains Phyllanthus emblica (Indian gooseberry or amla), Terminalia chebula (Harda or Haritaki), Terminalia bellerica (bedda nut tree), Albizia lebbeck (Indian walnut), Zingiber officinale (ginger root), Piper longum (Indian long pepper), and Piper nigrum (black pepper) has been found to improve breathing and reduce the effect of allergies (FASEB J 2004; Vol II:A912, Abs. 600.8). Other studies have shown that these herbs can relieve nasal congestion, ease sneezing and clear bothersome mucus (J Am Coll Nutr 22(5): Abs 46, 2003).

Antibiotic Avoidance

Avoiding antibiotics may also lower the risk of asthma. " Over the past four decades there has been an explosive increase in allergy and asthma in westernized countries, says Mairi Noverr, PhD, a researcher who has looked at the lin between antibiotic use with asthma and allergies. " We propose that the link between antibiotic use and dysregulated pulmonary immunity is through antibiotic-induced long term alterations in the bacterial and fungal GI microflora."

In other words, Dr. Noverr's research shows that beneficial bacteria in people's intestines, which take part in strengthening immunity and regulating the immune response to pollen, may have been harmed by the overprescription of antibiotics by physicians. Dr. Noverr and his fellow researchers gave lab animals antibiotics before exposing them to candida albicans (a yeast infection). They then exposed the animals to mold spores. The result: a greater sensitivity to inhaling the spores and breathing problems similar to what people experience during hay fever season (104th General Meeting American Society of Microbiology).

" The studies presented here are the first direct demonstration that antibiotic therapy can promote the development of an allergic airway response," says Dr. Noverr. On a Global scale, the outlook for asthma is worrisome. As other countries continue their industrial growth, the burden on the earth's atmosphere will grow. Meanwhile, few serious measures are being taken to reduce Global warming, and the national diet frequently neglects lung-friendly vegetables and fruits. But within that uncertain scenario, you can boost your chances of healthy lungs: Eat more apples. Stay away from smoky buses. Hope for clear skies.



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Oil of Oregano - Botanical Immune Protector ...
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Date: June 04, 2005 10:33 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Oil of Oregano - Botanical Immune Protector ...

Oil of Oregano

Traditional cultures, without the benefits of modern research, somehow understood that culinary spices and herbs added more to food than flavor. They knew certain spices and herbs were important for health and longevity. Today, science has identified the unique compounds responsible for these benefits. One culinary herb with profound healthpromoting properties is oregano. This botanical treasure was used internally and externally by the ancient Greeks to restore balance to the body, especially the respiratory system. Now research is verifying oregano’s potent immune-supporting activity against foreign organisms. This is crucial today, when international travel and Globalized food supplies increase our exposure to unsanitary conditions. Unlike some products, Source Naturals OIL OF OREGANO is prepared from true oregano, Origanum vulgare, standardized to 70% carvacrol. This is the highest concentration available of the active biochemical that gives oregano its broad spectrum immune support.

Oregano: Aromatic Mediterranean Herb Many culinary spices and herbs have long been recognized for their health-promoting properties. For example, turmeric (a source of curcumin) is important for a healthy liver, ginger (with gingeroles) supports digestion, cayenne offers cardiovascular support, and rosemary is a potent cleansing herb. Origanum vulgare, an aromatic Mediterranean herb, has historically been used as a natural protective compound. The Greeks named this hardy perennial oregano (joy-of-the-mountains). Their health practitioners relied on it for lung support and tissue repair. Over the centuries, oregano gained widespread use for respiratory health.

It’s the Carvacrol that Counts

Source Naturals OIL OF OREGANO is made from the original wild species of oregano, grown without pesticides and extracted without harmful chemicals. It is standardized to 70% carvacrol, the highest amount available. Carvacrol, one of oregano’s most active constituents, is a strong phenol (an acidic compound with cleansing properties), and is the subject of much research into its immune-supporting activity. Other oregano species on the market, for example, Thymus capitus or Mexican sage, are not active because they contain insufficient or no carvacrol. Many products are not standardized or fail to specify the percentage of carvacrol they contain.

Broad Spectrum Production

Oil of oregano has been extensively researched with extremely positive results. Daily supplementation was found in one human study to support intestinal health by protecting against foreign organisms. Oregano also has antioxidant properties, according to in vitro studies. Its phenols inhibited lipid peroxidation of LDL cholesterol in human plasma. Oregano oil has greater activity than a wide variety of other essential oils in protecting food from contamination, according to in vitro studies. Its principle components were found to damage the cell membranes of invading organisms. Studies show oregano oil protects against many different organisms. This is significant, not only for its immediate health benefits, but also because current research shows foreign organisms can cause longterm irritation and stress to organs such as the heart and brain.

Natural Defense in a Changing World

Source Naturals OIL OF OREGANO is available in liquid form and in hard-shell vegetarian capsules, with cold-pressed extra virgin olive oil as a carrier. At a time of increased international trade and travel, this natural health superstar is one of Source Naturals’ most important strategies for wellness.

References:
Elgayyar, M. et al. 2001. Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms. Food Prot 64(7): 1019-24. Force, M. et al. 2000. Inhibition of enteric parasites by emulsified oil of oregano in vivo. Phytother Res 14:213-214. Teissedre, P.L. et al. 2000. Inhibition of oxidation of human low-density lipoproteins by phenolic substances in different essential oils varieties. J Agric Food Chem 48: 3801-05.



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Glycerylphosphorylcholine -- Supports Cognitive Function in AD ...
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Date: May 24, 2005 09:52 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Glycerylphosphorylcholine -- Supports Cognitive Function in AD ...

Cognitive Improvement in Mild to Moderate Alzheimer's Dementia After Treatment with the Acetylcholine Precursor Choline Alfoscerate: A Multicenter, Double-Blind, Randomized, Placebo-Controlled Trial Maria De Jesus Moreno Moreno, MD Instituto Nacional de la Senectud, Mexico City, Mexico


This study assessed the efficacy and tolerability of the cholinergic precursor choline alfoscerate (CA) in the treatment of cognitive impairment due to mild to moderate AD (Alzheimer's disease).

in both men and woman they consistently improved after 90 and 180 days versus baseline with adiministration of GPC three times a day, whereas in the placebo group they remained unchanged or worsened. Statistically significant differences were observed between treatments after 90 and 180 days.

Keypoints:

  • improved cognition and Global function
  • showed a statistically significant improvement after 90 and 180 days of treatment
  • Increased neurotransmission
  • With out treatment men and woman declined consistantly
  • references:

    Bartus RT, Dean RL III, Beer B, Lippa AS. The cholinergic hypothesis of geriatric memory dysfunction, Science. 1982;217:408-414. 2. Larson EB, Kukull WA, Katzman RL. Cognitive impairment: Dementia and Alzheimer's disease. Annu Rev Public Health. 1992;13:431-449. 3. Hofman A, Rocca WA, Brayne C, et al, for the European Prevalence Research Group. The prevalence of dementia in Europe: A collaborative study of 1980-1990 findings. Int d Epidemiol. 1991;20:736-748. 4. Blackwood W, Corsellis JAN, eds. Greenfield's Neuropathology. 3rd ed. London: Arnold; 1976. 5. Geldmacher DS. Cost-effective recognition and diagnosis of dementia. 5emin Neurol. 2002;22:63-70. 6. Perry EK, Tomlinson BE, Blessed G, et al. Correlation of cholinergic abnormalities with senile plaques and mental test scores in senile dementia. BMJ. 1978;2:1457-1459. 7. Perry EK. The cholinergic hypothesis--ten years on. Br Med Bull. 1986;42:63-69. 8. Giacobini E. From molecular structure to Alzheimer therapy. Jpn d Pharmacol. 1997;74:225-241. 9. Giacobini E. Invited review: Cholinesterase inhibitors for Alzheimer's disease therapy: From tacrine to future applications. Neurochem Int. 1998;32:413-419. 10. Brinkman SD, Smith RC, Meyer JS, et al. Lecithin and memory training in suspected Alzheimer's disease. J Gerontol. 1982;37:4-9. 11. Davis E, Emmerling MR, Jaen JC, et al. Therapeutic intervention in dementia. Crit Rev Neurobiol. 1993;7:41-83. 12. Amenta E Parnetti L, Gallai V, Wallin A. Treatment of cognitive dysfunction associated with Alzheimer's disease with cholinergic precursors. Ineffective treatments or inappropiate approaches? Mech Ageing Dev. 2001;122:2025-2040. 13. Sigala S, Imperato A, Rizzonelli P, et al. k-Alpha-glycerylphosphorylcholine antagonizes scopolamine-induced amnesia and enhances hippocampal cholinergic transmission in the rat. Eurd Pharmacol. 1992;211:351-358. 14. Govoni S, Battaini E Lucchi L, et al. Effects of alpha-glycerylphosphorylcholine in counteracting drug-induced amnesia: Through cholinergic and non-cholinergic mechanisms [in Italian]. Basi Raz Ter. 1991;21:75-78. 15. Canonico PL, Nicoletti F, Scapagnini U. Neurochemical and behavioral effects of alpha-glycerylphosphorylcholine [in Italian]. Basi Raz Te~ 1990;20: 53-54. 191 CLINICAL THERAPEUTICS ® 16. Parnetti L, Amenta E Gallai V. Choline alphoscerate in cognitive decline and in acute cerebrovascular disease: An analysis of published clinical data. Mech Ageing Dev. 2001;122:2041-2055. 17. Venn RD. The Sandoz Clinical Assessment-Geriatric (SCAG) scale. A general-purpose psychogeriatric rating scale. Gerontology. 1983;29:185-198. 18. Di Perri R, Coppola G, Ambrosio LA, et al. A multicentre trial to evaluate the efficacy and tolerability of alpha-glycerylphosphorylcholine versus cytosine diphosphocholine in patients with vascular dementia. J Int Med Res. 1991;19:330-341. 19. Frattola L, Piolti R, Bassi S, et al. Multicenter clinical comparison of the effects of choline alphoscerate and cytidine diphosphocholine in the treatment of multi-infarct dementia. Curt Ther Res Clin Exp. 1991;49:683-693. 20. Muratorio A, Bonuccelli U, Nuti A, et al. A neurotropic approach to the treatment of multi-infarct dementia using L-c~-glycerylphosphorylcholine. Curt Ther Res Clin Exp. 1992;52:741-75l. 21. American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition. Washington, DC: APA; 1994. 22. McKhann G, Drachman D, Folstein M, et al. Clinical diagnosis of Alzheimer's disease: Report of the NINCDS-ADRDA Work Group under the auspices of Department of Health and Human Services Task Force on Alzheimer's Disease. Neurology. 1984;34:939-944. 23. Folstein ME Folstein SE. "Mini-mental state": A practical method for grading the cognitive state of patients for the clinician. J Psychiatr Res. 1975; 12:189-198. 24. Loeb C, Gandolfo C. Diagnostic evaluation of degenerative and vascular dementia. Stroke. 1983;14:399-401. 25. Hamilton M. A rating scale for depression.J Neurol Neurosurg Psychiatry. 1960;23:56-62. 26. Hamilton M. Development of a rating scale for primary depressive illness. BrJ Soc Clin Psych& 1967;6:278-296. 27. Rosen WG, Mohs RC, Davis KL. A new rating scale for Alzheimer's disease. AmJ Psychiatry. 1984;141:1356-1364. 28. Reisberg B, Ferris SH, De Leon MJ, et al. The Global Deterioration Scale for assessment of primary degenerative dementia. Am J Psychiatry. 1982;139:1136-1139. 29. National Institute of Mental Health. Clinical Global impressions. In: Guy W, ed. ECDEU Assessment for Psychopharmacology. Revised edition. Rockville, Md: National Institute of Mental Health; 1976:217-222. 30. Burns A, Russell E, Page S. New drugs for Alzheimer's disease. Br J Psychiatry. 1999;174:476-479. 31. Kumar V, Anand R, Messina J, et al. An efficacy and safety analysis of Exelon in Alzheimer's disease patients with concurrent vascular risk factors. Eur J Neurol. 2000;7:159-169. 32. Knapp MJ, Knopman DS, Solomon PR, et al, for the Tacrine Study Group. A 30-week randomized controlled trial of high-dose tacrine in patients with Alzheimer's disease. JAMA. 1994;271:985-991. 192 M. Moreno 33. Lindstrom MJ, Bates DM. Newton-Rapshon algorithms for linear-mixed effects models for repeated measure data. J Am Stat Assoc. 1998;83:1014-1022. 34. Thai LJ, Carta A, Clarke WR, et al. A 1-year multicenter placebo-controlled study of acetyl-L-carnitine in patients with Alzheimer's disease. Neurology 1996;47:705-711. 35. Rogers SL, Friedhoff LT, for the Donepezil Study Group. The efficacy and safety of donepezil in patients with Alzheimer's disease: Results of a US multicentre, randomized, double-blind, placebo-controlled trial. Dementia. 1996;7:293-303. 36. Rogers SL, Doody RS, Mohs RC, Friedhoff LT, for the Donepezil Study Group. Donepezil improves cognition and Global function in Alzheimer disease: A 15-week, double-blind, placebo-controlled study. Arch Intern Med. 1998; 158:1021-1031. 37. Corey-Bloom J, Anand R, Veach J, for the ENA 713 B352 Study Group. A randomized trial evaluating the efficacy and the safety of ENA 713 (rivastigmine tartrate), a new acetylcholinesterase inhibitor, in patients with mild to moderately severe Alzheimer's disease. Int J Geriatr Psychopharmacol. 1998;1:55-65. 38. Rosler M, Anand R, Cicin-Sain A, et al. Efficacy and safety of rivastigmine in patients with Alzheimer's disease: International randomised controlled trial. BMJ. 1999;318: 633-638. 39. Amenta E Bronzetti E, Del Valle M, Vega JA. Effects of alpha-glycerylphosphorylcholine in neuroanatomy of aging brain in experimental animals [in Italian]. Basi Raz Te~: 1990;20:31-38. Address correspondence to: Scientific Department, Italfarmaco SpA, via dei Lavoratori 54, 20092 Cinisello Balsamo, Milan, Italy.

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    TopPreviousNext

    Date: May 09, 2005 06:10 PM
    Author: Darrell Miller (dm@vitanetonline.com)

    It's in the Blood

    Natural alternatives abound for managing cholesterol levels, backed by a growing body of research ©VR By Paul Bubny

    The National Cholesterol Education Program (NCEP) last July lowered the threshold for considering the use of statin drugs—a move which some say was motivated more by profits than scientific evidence. For example, the Center for Science in the Public Interest pointed out that eight of the nine authors behind the new recommendations had financial ties to statin manufacturers, which stand to reap billions of dollars more from a category that grossed $14 billion in the U.S. last year. And though the Food and Drug Administration (FDA) in January decided against authorizing over-the-counter (OTC) sales of statin drugs, drug companies would still like to see this happen.

    “The medical establishment’s pushing of these drugs to becoming the number one category of prescribed drugs in the world has led them to keep lowering the total cholesterol number that triggers the drug recommendation,” said Neil E. Levin, C.C.N., D.A.N.L.A., nutrition educator, product formulator, and “Truth Advocate” for NOW Foods (Bloomingdale, IL), which produces a number of supplements for addressing cholesterol. “This is despite the lack of evidence that total cholesterol means much as regards cardiovascular risks.

    “Other tests are much more important in terms of predicting risks, including CRP (C-reactive protein), the balance of different cholesterol fractions, and homocysteine,” he continued. “Add adult-onset diabetes to the risk factors for cardiovascular disease (CVD).”

    At the same time, the allegation that enormous sales potential lay behind the lower threshold for prescribing statin drugs illustrates how widespread the problem of hypercholesterolemia (elevated total cholesterol) is. More than 100 million Americans have elevated cholesterol (total cholesterol values of 200 mg/dl and higher), and of these, more than a third have high cholesterol (levels of 240 mg/dl and higher), according to the American Heart Association. Those numbers have unfavorable implications for the incidence of CVD, as high cholesterol is considered a risk factor for coronary heart disease and stroke.

    While statin drugs haven’t garnered the same degree of negative publicity that COX-2 inhibitors have suffered lately, safety concerns have arisen nonetheless. For one thing, these drugs lower the liver’s production of coenzyme Q10 (coQ10) along with its production of cholesterol. “CoQ10 is related to energy production and immune functions, is an antioxidant, and [is] an important cardiovascular nutrient,” Levin said. “It is not good to lower one’s coQ10 levels by half!”

    Moreover, said Levin, statins increase the tendency of muscle tissues to break down. “Combined with inactivity or certain drugs, this can stimulate muscle wasting,” he said. “Muscle is where a good deal of calories are burned, so a loss of muscle could affect mobility and energy production, potentially adding to obesity problems. These muscle changes occurred in patients and persisted for years after treatment was discontinued, as shown by muscle biopsies, even if no obvious muscle problems were observed by the patients.”

    And the last word on the subject may not have been spoken. Predicted Dr. Frank King, Jr. president of King Bio Natural Medicine (Asheville, NC), “Once the appropriate studies are finished, these drugs, along with hypertensives, will hit the fan bigger than the COX-2 inhibitors.”

    Also looking toward the future, Levin said that of the 20 million Americans who will be “targeted” for statin drug prescriptions under the new NCEP guidelines, “Some of these will want to try natural methods first. Others will rebel at the side effects of the drugs and experiment with alternative products.”

    King and Levin both saw opportunity for natural products in the fallout from drug safety concerns, with King projecting that sales of his company’s cholesterol-related homeopathic remedies will double in 2005. “The reports of deaths from drugs will always overshadow the trumped-up studies and news reports blasting dietary supplements,” said Levin. “Vioxx knocked vitamin E off the media’s radar screens pretty rapidly, though we still see ignorant reporters citing that [Johns Hopkins] vitamin E analysis as if it were true. But the comparable safety of supplements means that open-minded people will want to at least try natural therapies before signing in to a lifetime of drug therapies. Meanwhile, the studies on natural products will continue to build our credibility.”

    Those studies keep coming in, with at least four major findings published in the past few months, plus a heart-health claim on walnuts authorized by FDA. They join a raft of earlier findings that link natural products—branded and otherwise—to healthy cholesterol levels.

    "Blur of Products"

    With so many natural alternatives to cholesterol drugs available, it can be hard to keep track. “As with any other category, the blur of products as they cascade over several shelves means that the retailer needs to have a good sense of what works and what they want to recommend to their customers,” Levin said. “Really, each person needs a protocol that would include antioxidants, fiber, vitamins, herbs, and oils. The pre-mixed cholesterol support formulas are a good starting place.”

    To help retailers get a sense of “what works,” here is an alphabetical discussion of several nutrients that have demonstrated benefits in serum cholesterol levels. They include the following:

    Barley may help lower cholesterol, according to a report in the American Journal of Clinical Nutrition (2004, vol.80, no.5: 1185-1193). Twenty-five adults with mild hypercholesterolemia consumed a controlled diet low in total fat, saturated fat, and cholesterol for 19 weeks. They then added whole-grain products containing barley to their diets that contained low (0 g), medium (3 g), or high (6 g) amount of beta-glucan per day for five weeks. Total cholesterol was reduced by 4 percent 9 percent, and 10 percent, respectively. The diet with the highest amount of beta-glucan led to a decrease in LDL cholesterol of 17 percent.

    Chromium. There’s evidence, Levin said, that chromium in doses of 500 mg a day may decrease levels of low-density lipoprotein (LDL, the so-called “bad” cholesterol) and total cholesterol while raising levels of high-density lipoprotein (HDL, or “good” cholesterol). At the annual meeting of the American College of Nutrition last October, a poster presentation on the safety of Benicia, CA-based InterHealth Nutraceuticals’ ChromeMate niacin-bound chromium won first prize; among other things, the presentation cited chromium’s role in maintaining healthy blood lipid levels.

    Fatty Acids. The latest in a long line of studies demonstrating the benefits of fatty acids in heart health is a study published in The International Journal of Clinical Pharmacology and Therapeutics in December 2004. It showed that docosahexaenoic acid (DHA), an omega-3 fatty acid, can restore normal blood vessel function in children with inherited high cholesterol. The study, which used Martek DHA produced from microalgae, concluded that restoration of normal blood vessel function has the “potential for preventing the progression of early coronary heart disease in high-risk children.”

    “The evidence continues to accumulate on the cardiovascular benefits of DHA for people of all ages,” said Henry “Pete” Linsert, Jr., chairman and CEO of Martek Biosciences, an ingredient supplier based in Columbia, MD. “This study clearly indicates that DHA played an important role in healthy blood vessel function in the children in this study.”

    On the Omega-Research.com Website maintained by fish oil manufacturer Nordic Naturals (Watsonville, CA) can be found summaries of several earlier studies linking omega-3 fatty acids to maintaining healthy blood lipid levels, as well as related benefits such as elasticity of the arteries. In a 2003 study published in the American Journal of Clinical Nutrition, it was found that women receiving a mixture of 4 g eicosapentaenoic acid (EPA) and DHA along with 2 g of gamma-linolenic acid (GLA) had lower levels of LDL cholesterol after 28 days compared to those who received either the EPA/DHA supplements without DHA, EPA/DHA with a smaller dose of GLA, or GLA alone.

    Flax is another source of omega-3s, and Arkopharma/Health From The Sun (Bedford, MA) offers FiProFLAX in a variety of forms. Marketing director Hugues P. Mas said the flax is “QAI [Quality Assurance International] certified organic and guaranteed GMO [genetically modified organism]-free.” On its Website, the company offers a cholesterol quiz geared to consumers, discussing the importance of omega-3s as well as other nutrients.

    Garlic. Adding to an already considerable body of research demonstrating that garlic can lower total cholesterol, LDL cholesterol, and triglycerides while increasing HDL cholesterol, researchers at UCLA in 2003 reported that Kyolic aged garlic extract reduced or inhibited plaque formation in the arteries of 19 cardiac patients taking statin drugs.

    Lead researcher Matthew Budoff, Ph.D. commented at the time that the study “suggests that aged garlic extract may be a useful and beneficial dietary addition for the people who have high cardiovascular risk or who have undergone heart surgery.” Budoff has since presented several trade show seminars sponsored by Los Angeles-based Wakunaga of America, the makers of Kyolic.

    Guggul. In use for centuries as a component of Ayurvedic medicine, guggul—a gummy resin tapped from the Commiphora mukul tree, which is native to India—has been studied since the early 1960s for its hypolidemic (blood-lipid lowering) properties. Sabinsa Corp. (Piscataway, NJ), an ingredient supplier which produces a standardized extract under the brand name Gugulipid, says the studies on guggul indicate that its hypolipidemic activity can be attributed to more than one mechanism of action.

    Among the possible mechanisms are: inhibition of cholesterol biosynthesis, enhancing the rate of excretion of cholesterol, promoting rapid degradation of cholesterol, thyroid stimulation, alteration of biogenic amines, and “high affinity binding and anion exchange.”

    Homeopathy. “Homeopathy activates the body’s own control system to work properly,” said King. “This is the safest and most curative approach to take.

    “Forcing the body into biochemical change even naturally doesn’t actually have the curative action of homeopathy,” King continued. “Homeopathy can even correct the genetic predispositions to disease we may have inherited from as deep as a thousand years into our family chain.” King Bio makes Artery/Cholesterol/BP, a homeopathic formula intended to help tone heart muscles and blood vessels.

    Low glycemic index foods. In a study published in the February issue of the American Journal of Clinical Nutrition, researchers found that high glycemic load is negatively correlated to serum levels of HDL cholesterol. Assessing the relationship between blood levels of lipids and diet in a test population of 32 healthy males and females ages 11 to 25, the researchers found that glycemic load accounted for 21.1 percent of the variation in HDL cholesterol. They concluded that glycemic load appears to be an important independent predictor of HDL cholesterol in youth and noted that dietary restrictions without attention to glycemic load could unfavorably influence blood lipids.

    Medicinal Mushrooms. Although its product SX-Fraction is intended primarily to address high blood sugar, Maitake Products, Inc. (MPI, Ridgefield Park, NJ) found in a clinical study that LDL cholesterol in diabetic patients declined modestly (from 142 mg/dl to 133 mg/dl) over a two-month period. Those taking SX-Fraction also lost about 7 lbs. in the same time period.

    “The more impressive lowering of cholesterol, however, comes from the dietary fiber that is found in all medicinal mushrooms,” said Ellen Shnidman, manager of scientific affairs at MPI. She cited animal studies which documented the cholesterol-lowering properties of four different mushrooms: maitake, shiitake, agaricus, and enokitake.

    For example, a study reported in the September 1996 issue of Alternative Therapies showed “a 44 percent reduction in total cholesterol in rats consuming maitake mushroom in their diet,” said Shnidman. “This cholesterol reduction is accompanied by weight loss, relative to rats eating a similar high-choelsterol diet without mushrooms. Apparently, cholesterol is excreted by the rats in sufficient quantity to aid in weight loss.”

    Oat bran. A 2004 consumer study conducted by the Natural Marketing Institute (NMI, Harleysville, PA) for Nurture, Inc. (Devon, PA), which produces the ingredient OatVantage, found that 63 percent of consumers managing their cholesterol levels prefer oat-based ingredients.

    Oat bran is the subject of a health claim authorized by FDA in 1999, and NMI research found that 69 percent of respondents preferred the FDA-permitted health claim, “Helps Lower Cholesterol,” over the model structure-function claim, “Helps Maintain Healthy Cholesterol Levels.” “This is significant for food, beverage, and dietary supplement manufacturers who want to increase sales by using a more consumer-desired claim on the product label,” said Griff Parker, Nurture CEO.

    Plant sterols. Also the subject of an FDA-approved claim for heart health, plant sterols (structurally similar to cholesterol in humans) can block the absorption of cholesterol, according to a number of studies. In an “Ask the Doctor” publication (available online at www.atdonline.org), Decker Weiss, N.M.D. noted that sterols enter the same receptor sites that cholesterol enters on its way to the bloodstream. “The cholesterol, being blocked from absorption, remains in our intestines where it is eventually excreted,” Weiss wrote. General Mills has just introduced Yoplait Healthy Heart, a yogurt high in plant sterols.

    Policosanol. A mixture of fatty alcohols derived from sugar cane or beeswax, policosanol has been favorably compared in clinical studies to several types of prescription drugs for managing cholesterol. On its own, policosanol was found in a 1999 study to reduce LDL cholesterol while raising levels of HDL cholesterol.

    Probiotics. “Several studies have indicated that consumption of certain cultured dairy products resulted in reduction of serum cholesterol, as well as triglycerides,” wrote Dr. S.K. Dash, president of probiotic manufacturer UAS Laboratories (Eden Prairie, MN), in his Consumer Guide to Probiotics. Among other studies, Dash cited two controlled clinical studies from the VA Medical Center at the University of Kentucky.

    “In the first study, fermented milk containing [Lactobacillus] acidophilus was accompanied by a 2.4 percent reduction of serum cholesterol concentration,” he wrote. “In the second study, a different L. acidophilus strain reduced serum cholesterol concentration by 3.2 percent. Since every 1 percent reduction in serum cholesterol concentration is associated with an estimated 2 to 3 percent reduction in risk for coronary heart disease [CHD], regular intake of fermented milk containing an appropriate strain of L. acidophilus has the potential of reducing risk for [CHD] by 6 to 10 percent.”

    Dash said his company’s DDS Probiotics contain DDS-1 L. acidophilus, “which has been researched and demonstrated to show cholesterol-lowering effect.”

    Psyllium. “Internal cleansing is very important” in maintaining healthy cholesterol levels, “especially if you do it with a lot of fiber,” said Sunil Kohli, vice president of Chino, CA-based Health Plus, Inc. The cholesterol-managing ability of fiber in general and psyllium in particular is “very well-established,” he said.

    However, Kohli said, “It will probably do you no good if it’s random. It should be done on a regular basis, and it should be supervised. Consulting the doctor or pharmacist is important.”

    Soy. The protein in soy “has evidence of lowering total cholesterol and LDL cholesterol, based on reviews of studies using over 20 g of soy protein per day,” said Levin. “Soy isoflavones are considered only partly responsible for this effect.”

    Sytrinol. A patented proprietary formula derived from natural citrus and palm fruit extracts and containing citrus polymethoxylated flavones and palm tocotrienols, Sytrinol has been shown in clinical trials to improve total cholesterol, LDL cholesterol, and triglycerides by up to 30 percent, 27 percent, and 33 percent, respectively. Having just wrapped up Phase III of a long-term trial of Sytrinol, Chicago-based SourceOne Global Partners, which owns the exclusive worldwide license for intellectual property associated with the ingredient, is commencing a study that combines Sytrinol with plant sterols.

    Tocotrienols. On its Website discussing the science and benefits of tocotrienols (www.tocotrienol.org), ingredient supplier Carotech Inc. (Edison, NJ) identifies several benefits for blood lipid levels. Tocotrienols, according to the Website, have been shown to “inhibit cholesterol production in the liver, thereby lowering total blood cholesterol;” “[suppress] hepatic HMG-CoA reductase activity [and result in] the lowering of LDL cholesterol levels;” and “inhibit cholesterogenesis by suppressing HMG-CoA reductase.”

    New Weapons

    There are also nutrients that are emerging as potential weapons in the fight against cholesterol. Levin cited rice bran oil, resveratrol, pantethine, l-carnitine, and niacin as showing promise.

    With all of this, Levin said, it’s important for retailers to remember that “they are not allowed to discuss diseases and remedies unless there is an approved FDA health claim allowed on the label, as with soy protein and plant sterols. What is allowed are structure-function claims such as ‘cholesterol support,’ ‘promoting normal, healthy circulation,’ ‘homocysteine regulators,’ etc.”

    Supplementation is only one tool for managing cholesterol levels, manufacturers pointed out. “Besides nutrition, lifestyle is a key to controlling cholesterol,” Levin said. “Eating a variety of antioxidant-rich foods will prevent the liver from churning out cholesterol as a ‘cheap’ antioxidant. The body uses oxidized cholesterol to patch leaky and damaged blood vessels, so the ability to build healthy collagen is a must, using nutrients like vitamin C, Pycnogenol, rutin, hyaluronic acid, and MSM.

    “Don’t forget exercise and stress reduction,” he added. “Stress results in high cortisol levels—usually accompanied by poor blood lipid levels—and a lack of good sleep to produce unhealthy people.” VR

    Vitamin Retailer Magazine, Inc., 431 Cranbury Road, East Brunswick, NJ 08816 //www.oprmagazine.com/

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