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  Messages 1-50 from 133 matching the search criteria.
Reduce the effects of chemotherapy with safflower seeds Darrell Miller 5/8/19
Study confirms the healing potential of black cumin for asthmaticpatients Darrell Miller 2/27/19
Is vitamin C the key to fighting pneumonia? Darrell Miller 2/14/19
This is what happens with your lungs when you diffuse essentialoils Darrell Miller 11/29/18
Resveratrol treatments can slow lung disease, study shows VitaNet, LLC Staff 10/24/18
Velvet antler may prevent acute lung injury VitaNet, LLC Staff 9/19/18
5 Best Foods And Teas For Healthy Lungs Darrell Miller 6/27/18
What To Eat (And Avoid) For Better Skin This Winter Darrell Miller 12/5/17
What Your Acne Says about Your Health!! Darrell Miller 9/4/17
Natural compound coupled with specific gut microbes may prevent severe flu Darrell Miller 8/6/17
10 Ways to DETOXIFY your dirty lungs Darrell Miller 7/19/17
Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more Darrell Miller 6/30/17
This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!! Darrell Miller 5/29/17
House passes cannabis decriminalisation Darrell Miller 5/26/17
Fight Inflammation, Belly Fat And Disease with The 3 Day Soup Cleanse Darrell Miller 5/21/17
100 shocking studies prove cannabis can help cure cancer Darrell Miller 4/9/17
6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More Darrell Miller 4/4/17
How to Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria and Toxins from your Lungs Darrell Miller 3/17/17
LOOK AT WHY THE CHINESE CALL THIS MIX "THE MIRACLE DRINK" IS INCREDIBLE!! Darrell Miller 3/15/17
No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks Darrell Miller 2/28/17
Omega 3 fatty acids may reduce bacterial lung infections associated with COPD Darrell Miller 2/24/17
'Now I take cannabis oil, I'm starting to get my life back again' Darrell Miller 2/22/17
According to Chinese technique every area of our face is associated with certain organs of the body Darrell Miller 2/17/17
If You Feel Tired All The Time, You Really Need To Read This Darrell Miller 12/16/16
Stronger muscles may mean sharper minds for kids Darrell Miller 11/21/16
Component of red wine and grapes can help reduce inflammation Darrell Miller 11/14/16
Traditional Uses of Blessed Thistle Darrell Miller 9/6/16
What Is Allium Cepa Good For? Darrell Miller 7/1/14
Adrenal Glandular Supplements Darrell Miller 5/18/14
Can Glutamine Improve The Immune System, Lymphocites and Inetstinal cell Enterocytes? Darrell Miller 5/7/14
Can Ivy (Hedra helix) Support Healthy Airways And Lungs? Darrell Miller 4/19/14
Bayberry Bark & Sinus Infections Darrell Miller 4/15/14
Jasmine Oil : An Useful and Amzing Essential Oil Darrell Miller 2/27/14
What Is Atlas Cedar Oil And What Are The Health Benefits? Darrell Miller 2/9/14
Shark Cartilage and Its Benefit in Improving Joint Health Darrell Miller 10/29/13
L-glutamine as we age! Darrell Miller 6/1/13
Can Butcher's Broom Help Fight Varicose Veins? Darrell Miller 1/11/13
What Is Super Oxide Dismutase (SOD)? Darrell Miller 12/29/12
Where to buy Schizandra Fruit? Darrell Miller 12/28/12
The Benefits of Forskolin Darrell Miller 12/24/12
Can our health benefit from supplmenting choline? Darrell Miller 11/18/12
lycopene Darrell Miller 11/12/12
Health benefits of triphala Darrell Miller 8/7/12
What Can Turmeric Do For My Health? Darrell Miller 4/2/12
How DoesTurmeric Help Improve Your Health? Darrell Miller 3/22/12
What is Cordyceps Mushroom good for? Darrell Miller 3/10/12
What Makes Ubiquinol The Best Form Of COQ10? Darrell Miller 3/8/12
Use Turmeric Herb Instead Of Cox-2 Inhibitor for Pain Relief Darrell Miller 2/17/12
Calcium D-Glucarate And Estrogen And Your Health Darrell Miller 2/16/12
Red Yeast Rice for Reducing Cholesterol Darrell Miller 2/16/12



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Reduce the effects of chemotherapy with safflower seeds
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Date: May 08, 2019 04:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce the effects of chemotherapy with safflower seeds





Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional medicine and oncology to fight cancer. But the treatment is not without risks since it can include long term damage to sensitive organs in the body like the lungs, heart, and kidneys. A recent study that was published in the American Journal of Chinese Medicine took a look at the effect of chemotherapy on the kidneys. They studied the effectiveness of safflower seeds against the side effects of cisplatin, a chemotherapy drug used against cancer. They used animal models and compared the effect on damages to the kidneys. Cisplatin is not only used to treat cancer, it is used to prevent the spread of cancer to other parts of the body. It has some side effects which include nausea, vomiting, hair loss, dry skin, and hiccups. It is advisable that pregnant women and breastfeeding women not take it because it can harm the baby. When safflower seeds effect were studied, there were remarkable results discovered leading to the conclusion that safflower seeds were effective in reducing the effects of renal damage caused by cisplatin.

Key Takeaways:

  • Chemotherapy has a long history and it is often shortened to chemo. It involves the use of drugs in order to kill or remove cancer cells.
  • Chemotherapy is used in oncology and conventional medicine as the primary treatment against cancer because of its systemic effects and its ability to be quick in destroying cancer cells.
  • A study that was published in a Chinese journal looked at the side effects of chemotherapy treatment on the kidneys and ways to reduce the damage.

"The treatment, despite being touted as “effective against many forms of cancer,” isn’t without risk, which can include both acute and long-term damage to organs like the lungs, heart, nerves, and kidneys."

Read more: https://www.naturalnews.com/2019-04-17-reduce-the-effects-of-chemotherapy-with-safflower-seeds.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6288)


Study confirms the healing potential of black cumin for asthmaticpatients
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Date: February 27, 2019 09:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study confirms the healing potential of black cumin for asthmaticpatients





A recent Annals of Saudi Medicine article suggests that black cumin can have significant benefits for the respiratory health of people with asthma. Researchers from Saudi Arabia’s Imam Abdulrahman Bin Faisal University conducted a clinical trial involving 76 asthma patients. They supplemented the patients’ maintenance inhaler regimens with either one gram or two grams of black cumin, or else a placebo. Subsequent evaluation found that those who had received any amount of black cumin supplementation saw better improvement in lung function relative to those who did not receive any.

Key Takeaways:

  • A study published in the “Annals of Saudi Medicine” suggests that taking black cumin along with regular maintenance inhaler therapy is effective for people with asthma.
  • Asthma, which is caused by chronic inflammation in the lungs, is incurable and causes recurring periods of wheezing, chest tightness, shortness of breath, and coughing.
  • The researchers who used about seventy-six participants for the study examined how black cumin has an effect on inflammation of the airways and airflow restriction in asthmatic patients.

"Research suggests that black cumin, also known as Nigella sativa, can help people with asthma."

Read more: https://www.naturalnews.com/2019-01-20-healing-potential-of-black-cumin-for-asthmatic-patients.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6058)


Is vitamin C the key to fighting pneumonia?
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Date: February 14, 2019 09:49 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is vitamin C the key to fighting pneumonia?





As a whole, most individuals in society know that once those cold feels start kicking in, it is time to reach for your Vitamin C, juice, powder, pill, it doesn’t matter. This article, however, highlights the use of Vitamin C to fight pneumonia as well. It provides basic education on what the vitamin does and also lists a few fruits and vegetables the vitamin can be often found in. This general informational blurb will be just the thing you need to learn more about vitamin C and pneumonia.

Key Takeaways:

  • Pneumonia, which is common in those with vulnerable immune systems like pregnant women, the elderly and children below two, is treated based on whether it is viral or bacterial.
  • It has been discovered that Vitamin C is a powerful antibiotic for pneumonia and its effects come without the side effects associated with antivirals and antibiotics.
  • Many persons are aware that Vitamin C boosts the immune function and many drugs that are used to fight flu and cold are fortified with Vitamin C.

"Pneumonia, an infection of the lungs caused by either a virus or bacteria, is the leading cause of death from infection in the U.S."

Read more: https://www.naturalnews.com/2019-02-10-is-vitamin-c-the-key-to-fighting-pneumonia.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6027)


This is what happens with your lungs when you diffuse essentialoils
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Date: November 29, 2018 12:32 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is what happens with your lungs when you diffuse essentialoils





Your lungs are the key to maintaining a positive breathing tunnel in your body. Making sure your body gets enough oxygen at every minute of the day is obviously very important. Some people abuse their lungs to a point where it is very hard for them to be healthy from that point on. As a result, there are a ton of people who suffer from asthma. It is a disease that there is no cure for but there are some oils that can help treat it.

Key Takeaways:

  • As time goes on, more people are relying on different kind of oils for their health needs.
  • Some people are better than others when it comes to relieving their suffering quickly.
  • Your lungs are the key to your breathing and if the airway of your throat is impacted in any way, it can be really catastrophic. Essential Oils may help.

"Peppermint essential oil has decongestant and antihistamine properties that relieve asthma attacks. Exposure to allergens such as dust mites and pollen trigger your body to release histamines, which in turn trigger asthma attacks."

Read more: https://www.healthnutnews.com/this-is-what-happens-with-your-lungs-when-you-diffuse-essential-oils/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5864)


Resveratrol treatments can slow lung disease, study shows
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Date: October 24, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Resveratrol treatments can slow lung disease, study shows





Resveratrol treatments can slow lung disease, study shows

There are a lot of ways that are being found to slow down lung disease. For the people that suffer with these sort of issues, it should be said that it is not easy to deal with. For the people who have never had any throat issues, you do not know what it would feel like to have something there! Now, with certain treatments, people who were plagued by a lung disease can not be treated.

Key Takeaways:

  • There are some people who have these kinds of issues as they get older.
  • By avoiding the use of smoking cigarettes, or cigars, you can save your lungs long term.
  • It is difficult to put a finger on why people struggle to avoid taking care of their lungs.

"As you age, your lungs start to deteriorate naturally. The amount of time it takes for them to age to a point that significantly reduces your quality of life depends on various environmental and genetic factors, but once it happens, it is nearly impossible to reverse."

Read more: https://www.naturalnews.com/2018-09-11-resveratrol-treatments-can-slow-lung-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5801)


Velvet antler may prevent acute lung injury
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Date: September 19, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Velvet antler may prevent acute lung injury





Velvet antler may prevent acute lung injury

Taiwanese researchers recently published a study indicating that velvet antler, the immature, soft antlers found on certain deer and harvested before they harden and mature, may help protect the lungs against damaging inflammation caused by acute lung injury (ALI). ALI involves the concentration of inflammatory substances and cells inside the lungs, and can deprive the lungs of oxygen. Velvet antler supplements have been used in Asian countries for many years, and the new Taiwanese study suggests that it has substantial antioxidant and anti-inflammatory properties.

Key Takeaways:

  • To protect your lungs from sustaining acute injury, taking velvet antler as a supplement may help.
  • A velvet antler is a traditional East Asian supplement which is collected before it calcifies.
  • CMU researchers tested the theory on mice and it showed success.

"Taking velvet antler as a dietary supplement can protect your lungs from sustaining acute injuries, reported Taiwanese researchers in a NutraIngredients-USA article."

Read more: https://www.naturalnews.com/2018-08-23-velvet-antler-may-prevent-acute-lung-injury.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5767)


5 Best Foods And Teas For Healthy Lungs
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Date: June 27, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Best Foods And Teas For Healthy lungs





5 Best Foods And Teas For Healthy Lungs

The breathe of life is an oft-used phrase. It can refer to inspiration, or sudden healing. But, it always indicates a transformation and something wonderful. The metaphor springs from the fact that breathe is intrinsic to life itself. Very few things cause despair, or a low quality of health like its lack. Yet, there are a variety of diseases that can take one's breathe away, including chronic pulmonary disease, asthma and much more. Moreover, in these times, when there is an unfortunately high level of air pollution and stress, a time when the genes we pass onto our children undoubtedly reflects the stresses of our environment, in these times we find ourselves more than ever prone to losing our breath.

Fortunately, there are foods and herbs that can assist us in fighting back against the problems that would steal breath from us. Many foods assist the body by killing microorganisms, flushing out toxins, reducing inflammation and mucus, and also by reducing stress. Some very potent, healing food options include, garlic, turmeric, olive oil and oregano.

Key Takeaways:

  • Many herbs, spices, teas, fruits and vegetables contain ingredients that can naturally promote respiratory health.
  • Oregano has benefits for respiratory health that includes treating cold, flu and bronchitis. It can also alleviate nasal congestion.
  • Pineapple can promote lung health by flushing out toxins, reducing mucus and phlegm, and combating sinus infections.

"Breathing is so fundamental that we hardly need to think of it, but when it is impaired, it’s hard to think of anything else."

Read more: https://www.thealternativedaily.com/5-best-foods-and-teas-for-healthy-lungs/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5647)


What To Eat (And Avoid) For Better Skin This Winter
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Date: December 05, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What To Eat (And Avoid) For Better Skin This Winter





Winter is a very bad time of the year for our skin. While there are different creams and moisturizers that can help, diet can also play a role in helping our skin. There are certain vitamins and minerals that have an effect on avoiding certain skin conditions. Eating foods that our healthy for the stomach and lungs will have an effect on skin. Eating a diet high in fiber also helps to flush out toxins. Drinking pure water or green tea can also be beneficial. Some things to avoid that will have a negative effect on skin include dairy, bread, cake, caffeine, and alcohol.

Key Takeaways:

  • Food can keep your skin hydrated -- you don't need to depend on creams.
  • Vitamins A, C, and E are important for keeping your skin nice in the winter.
  • The best thing you can do for your skin is drink a lot of water.

"We talked to expert nutritionists, dietitians, and dermatologists to get the lowdown on what we should be stocking our fridges and pantries with for an immaculate complexion."

Read more: https://nylon.com/how-to-eat-your-way-to-better-skin

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5426)


What Your Acne Says about Your Health!!
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Date: September 04, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Your Acne Says about Your Health!!





Your acne says a lot about your overall health. There is a certain time in our life when we suffer from acne. There are many reasons behind why this happens. Age and genetics play a role in how acne impacts you. If you have outbreaks on your chin, then that says something about your health. If you break out on your cheeks, then you may have some irritation in your lungs. Each area means something different.

https://www.youtube.com/watch?v=HjRksf9iI4Y&rel=0

Key Takeaways:

  • Some believe that acne eruptions appearing in the forehead area could be indicative of gastrointestinal problems.
  • Acne flare ups in the chin region could be indicative of hormonal shifts, such as with menstruation, or be linked to issues with the large intestine.
  • Cheek outbreaks could be a sign of lung related issues, such as a reaction to seasonal allergies.

"The presence of acne varies in the people, and the factors that come out can be many."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5218)


Natural compound coupled with specific gut microbes may prevent severe flu
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Date: August 06, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural compound coupled with specific gut microbes may prevent severe flu





A study published in the Journal of Science. On August 4th claims that microbes in combination with flavonoids can prevent the flu virus. Flavonoids are found in food and are known to have good qualities in our diets. DAT is a metabolite that does not actually prevent the flu but does keep the flu virus from affecting the lungs. Keeping healthy microbes in the gut working along with the flavonoids will increase the ability of the immune system to fight off the flu virus.

Read more: Natural compound coupled with specific gut microbes may prevent severe flu

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5094)


10 Ways to DETOXIFY your dirty lungs
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Date: July 19, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Ways to DETOXIFY your dirty lungs





There is no doubt that smoking tobacco damages your lungs, however, there are many other innocuous ways in which your lungs may become exposed to harmful toxins. Lungs carry the oxygen needed for your body, they should be clean! If you want them to remain healthy, you need to detoxify them! These ten ways to detoxify your lungs will improve your life style and will expand and extend your relationship with fresh, clean, life giving air!

Key Takeaways:

  • World Health Organization said that COPD, asthma and other lung diseases are the most common lung disease in the world.
  • More than three million people die from COPD with most of the fatalities coming from low/middle income countries.
  • There are many ways to help your lungs from quitting smoking, to taking a hot shower.

"Chronic respiratory diseases are among the world’s top medical concerns that affect just about everybody, from little children to the elderly."

Read more: http://www.naturalnews.com/2017-07-14-8-ways-to-detoxify-your-dirty-lungs.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4994)


Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more
TopPreviousNext

Date: June 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more





With its basis in traditional Chinese and Arabic medicine, the dandelion root can provide more health benefits than one might imagine. From liver detoxification and gallbladder health to getting rid of eczema and decreasing inflammation, this powerful root can really do a body good. The best way to ingest to root is through tea, which you can find at your local grocery store or even in your own back yard. If you prefer the home grown approach, you can pick the dandelions from your yard, boil them, and have tea ready to drink within 40 minutes.

Key Takeaways:

  • Potassium in dandelion roots helps the kidney process of filtering blood and the roots also stimulate blood circulation.
  • Dandelion roots have a high level of antioxidants which aid in preventing inflammation.
  • Dandelion roots can aid in protecting the lungs, helping the gallbladder, maintaining eyesight, and soothing the digestive system.

"Taraxacerin, a bitter compound found in dandelion roots, is known to increase bile production."

Read more: http://www.naturalnews.com/2017-06-26-dandelion-root-is-a-great-natural-remedy-to-treat-these-8-symptoms.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4909)


This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!!
TopPreviousNext

Date: May 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Natural Recipe Will Help You To Cleanse Your lungs, Prevent Colds And Flu!!





Cold and flu season is the time of the year where everyone is stocking up on vitamin C and zinc in the hopes of dodging this bullet. Unfortunately, the changing of the seasons makes it difficult to avoid the occasional bout of sickness. If you want another weapon in your cold-fighting arsenal then watch this video to get information on a drink that helps cleanse the lungs and prevent colds. This natural drink is inexpensive and has been long been used to cleanse and protect the lungs.

https://www.youtube.com/watch?v=zGLdRfqcY3E&rel=0

Key Takeaways:

  • All natural ingredients are good for your health whether or not you are sick.
  • Will help with flu and clear your lungs when you are sick.
  • Quick recipe and warnings about eating citrus product when taking this recipe.

"Drinking a citrus juice in the morning is an excellent way to help remove toxins, mucus and fat accumulated in the body."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4723)


House passes cannabis decriminalisation
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Date: May 26, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: House passes cannabis decriminalisation





Decriminalization is not quite the same as legalization but it means the police won't really bother with it. This talks about cannabis being decriminalized. This debate has raged for a long time. Many believe this plant has medical benefits. They say it can help with everything from anxiety to cancer. Others want cannabis to be illegal because it is bad for the lungs and alters mood. No one seems to agree on whether it helps or harms.

Read more: House passes cannabis decriminalisation

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4696)


Fight Inflammation, Belly Fat And Disease with The 3 Day Soup Cleanse
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Date: May 21, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fight Inflammation, Belly Fat And Disease with The 3 Day Soup Cleanse





People who have belly fat are always trying to think of ways to get rid of it. They think exercising is the only way that will get rid of it permanently but they forget that what they put in their bodies has a lot do with it as well. This video provides different methods to help lessen belly fat and other diseases with a soup cleanse. The soup is a broccoli detox soup and it helps to get rid of all the bad toxins that either your body has produced or from stuff you have put in your body. The video mentions how in just three days you should see results.

https://www.youtube.com/watch?v=TuYUibdlA6I&rel=0

Key Takeaways:

  • Soup is a clean and healthy meal that acts as a detoxifier because it empties fats from the body.
  • Water hydrates the body and can eradicate any additional toxins.
  • Our main organs functions are boosted when eating the detoxifier that is soup.

"By detoxifying the organism you will boost the performance of your liver, gut, kidneys, lymphatic system, lungs and finally, skin."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4661)


100 shocking studies prove cannabis can help cure cancer
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Date: April 09, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 100 shocking studies prove cannabis can help cure cancer





There has been a growing body of evidence that cannabis is a very effective treatment against cancer. Now here's more evidence, 100 studies have shown that cannabis can cure a wide range of cancers including cancers of the lungs, brain, breast, uterus, pancreas, throat, liver and many more. Compounds in cannabis have been shown to help with seizures, ALS, and anxiety. Pharmaceutical companies have attempted to replicate these compounds, but the actual plant compounds prove much more effective. Read this article for more details into these studies and find out how potent the medicinal properties of cannabis are.

Key Takeaways:

  • Marijuana prohibition in less stricken in the USA because of the medical benefits.
  • Marijuana can actually cure several different types of cancers that can happen on all parts of the body.
  • Pain relief continued to escalate with the use of marijuana as well.

"THC is one of the most recognizable marijuana compounds, and is often described as what gives the plant it’s psychoactive effects — but THC also provides therapeutic benefits."

Read more: http://www.naturalnews.com/2017-04-07-100-shocking-studies-that-prove-cannabis-can-help-cure-cancer.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4382)


6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More
TopPreviousNext

Date: April 04, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More





The vagus nerve is the longest nerve strand in the body. This nerve performs many necessary functions. The tone of the vagus nerve is essential to the functioning of your nervous system. High vagus tone improves overall body functioning. Low vagus tone is associated with serious health conditions like stroke and hypertension. Inflammatory conditions, including autoimmune disorders, are also reported to be caused by low tone in the vagus nerve. There are several easy ways to improve vagus nerve tone and overall body functioning and immune health.

Key Takeaways:

  • Stimulating the vagus nerve can relieve inflammation especially from debilitating rheumatoid arthritis.
  • The vagus nerve is the body's longest nerve reaching from the brain to the digestive system, liver, spleen, pancreas, heart, and lungs.
  • An increased vagal tone has a positive health impact on your body.

"If you suffer from digestive complaints, high blood pressure, depression or any inflammatory condition, please read on."

Read more: http://www.healthnutnews.com/6-ways-instantly-stimulate-vagus-nerve-relieve-inflammation-depression-migraines/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4349)


How to Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria and Toxins from your Lungs
TopPreviousNext

Date: March 17, 2017 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria and Toxins from your lungs





There’s a lot of information on the internet about the benefits of Himalayan salt. Many people don’t realize that unlike table salt, Himalayan salt contains the same 84 natural elements and minerals that are found in the human body, minerals which contribute to your overall health and vitality. Its minerals are in an ionic state, which means that they are tiny enough for our cells to absorb easily.

Key Takeaways:

  • Himalayan salt contains the same 84 natural elements and minerals that are found in the human body, minerals which contribute to your overall health and vitality.
  • Its minerals are in an ionic state, which means that they are tiny enough for our cells to absorb easily.
  • Although it’s relatively new to the United States, salt rooms have been used for therapeutic purposes in Eastern Europe for more than 200 years.

"Many people don’t realize that unlike table salt, Himalayan salt contains the same 84 natural elements and minerals that are found in the human body, minerals which contribute to your overall health and vitality."



Reference:

//www.healthnutnews.com/inhale-himalayan-pink-salt-help-remove-mucus-bacteria-toxins-lungs/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4193)


LOOK AT WHY THE CHINESE CALL THIS MIX "THE MIRACLE DRINK" IS INCREDIBLE!!
TopPreviousNext

Date: March 15, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: LOOK AT WHY THE CHINESE CALL THIS MIX "THE MIRACLE DRINK" IS INCREDIBLE!!





The miracle drink is a medicinal natural drink which contains beets, carrot, apple, water and ice is to be drank 3 times a week in the morning on an empty stomach. the first benefit from this drink is to naturally strengthen the liver, kidneys, pancreas, lungs and heart. Next, it helps clear out your skin, by helping to remove blemishes and pimples. It also helps with the digestive track due to high fiber which helps fight against constipation. Lastly, it helps lower bad cholesterol in the blood and can increase good.

https://www.youtube.com/watch?v=cJHC2HG1adg&rel=0

Key Takeaways:

  • We have an ancient chinese drink that will make you healthy
  • It will strengthen your organs and will protect you from constipation
  • It helps regulate cholesterol, and reduces triglicerides. Just add these fruit ingredients and blend.

"When you know the medicinal properties contained in this homemade drink, you will start to drink it almost daily."

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No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks
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Date: February 28, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks





There is no need for an inhaler, if you are a person with asthma, as long as you have a certain kind of juice. It is a natural remedy that helps people with asthma. Attacks are always scary things. Inhalers help people get air into their lungs. Lemons and lemon juice are considered beneficial to people with asthma.

https://www.youtube.com/watch?v=a03yn2Tmp-I

Key Takeaways:

  • One of the chronic lung conditions caused by chronic inflammation and thickening of the bronchial tubes is asthma. It is extremely serious because it can lead to suffocation. Most asthma sufferers are allergic and sensitive.
  • People with asthma use an inhaler, which is a medical device. It helps them breathe the medicine straight into the lungs where it is needed.
  • However, inhalers are a potential risk for additional health issues, as they contain many chemicals which are detrimental from the lungs.

"Sodium and monosodium glutamate can increase the constriction of the bronchial tubes that the histamine causes."

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Omega 3 fatty acids may reduce bacterial lung infections associated with COPD
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Date: February 24, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega 3 fatty acids may reduce bacterial lung infections associated with COPD





Years of smoking takes its toll on the body. Many develop COPD, which causes mucous buildup in the lungs that blocks airflow, can also trap bacteria in the lungs that can lead to serious lung infections. The most common culprit is Haemophilus influenzae. Scientists have known for a while that foods high in omega-3 fatty acids are good for us, but they only just recently discovered that it is because of their anti-inflammatory properties. A new study is using omega-3s to reduce inflammation in COPD patients and lessen their chances of developing an infection.

Key Takeaways:

  • Compounds derived from omega-3 fatty acids – like those found in salmon – might be the key to helping the body combat lung infections, according to researchers at the University of Rochester School of Medicine and Dentistry.
  • The omega-3 derivatives were effective at clearing a type of bacteria called Nontypeable Haemophilus influenzae (NTHi), which often plagues people with inflammatory diseases like chronic obstructive pulmonary disease (COPD).
  • COPD, which is most often caused by years of smoking, is characterized by inflammation and excessive mucus in the lungs that blocks airflow.

"If we can figure out how to predict who is likely to get an infection, physicians could put them on a preventative medication."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://knowridge.com/2017/02/omega-3-fatty-acids-may-reduce-bacterial-lung-infections-associated-with-copd/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGjdZEcJaoaLzLP2C-1ZiwLeG26NQ

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'Now I take cannabis oil, I'm starting to get my life back again'
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Date: February 22, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 'Now I take cannabis oil, I'm starting to get my life back again'





Cannabis oil is one of those controversial things that do wonders for some people but not others. This is one person's positive experience with it. It is legal in a lot of places so is worth a look if you have problems with pain but it's not guaranteed to help anyone. It may or may not.

Key Takeaways:

  • At the age of 19, the former Morgan Academy pupil’s life was turned upside down when she was diagnosed with sarcoidosis.
  • Affecting one in every 10,000 people in the UK, it causes small patches of red and swollen tissue, called granulomas, to develop in the organs of the body. It usually affects the lungs and skin. There is no cure.
  • Amy, 23, from Menzieshill, is currently taking co-codamol, amitriptyline and gabapentin but said the drugs have terrible side effects.

"Affecting one in every 10,000 people in the UK, it causes small patches of red and swollen tissue, called granulomas, to develop in the organs of the body. It usually affects the lungs and skin. There is no cure."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.eveningtelegraph.co.uk/fp/now-take-cannabis-oil-im-starting-get-life-back/&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNEieI_xPp7pbSBdejfnSNsiod6tMg

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According to Chinese technique every area of our face is associated with certain organs of the body
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Date: February 17, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: According to Chinese technique every area of our face is associated with certain organs of the body





It seems as though every area of our face is associated with a certain organ in our body. This is according to a Chinese technique. The cheeks are associated with the stomach and lungs. The area under your nose is associated with your heart. It is an ancient method to be able to tell the inner condition of your body based on the outer appearance.

https://www.youtube.com/watch?v=E0HwJtgiycg

Key Takeaways:

  • Chinese have developed an ability to heal disease by reading their face only.
  • According to Chinese every part of the face is associated with internal organs.
  • cure for certain disease is to drink plenty of water, eat food raw, and do not drink to much alcohol.

""every area of our face is associated with certain organs of the body""

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If You Feel Tired All The Time, You Really Need To Read This
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Date: December 16, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If You Feel Tired All The Time, You Really Need To Read This





Feeling tired should not become part of your daily routine. When it happens every once in a while it is normal, but not every day. Many things can help like getting enough iron, vitamin b and folic acid. These can help you stay alert and get enough oxygen in your blood and throughout your body to stay active and energetic.

Key Takeaways:

  • Hemoglobin is the blood protein present in the red blood cells that carry oxygen from the lungs to most of your vital organs. It binds the iron and oxygen in the blood cells.
  • Vitamin B12, also known as Cobalamine, is essential for the growth and maintenance of the cells. It plays a major role in the formation of red blood cells and myelin sheath that surrounds nerve fibers.
  • Deficiency of folic acid can lead to anemia, cardio respiratory issues, difficulty in putting on weight etc.

"Simply put, Hemoglobin is the blood protein present in the red blood cells that carry oxygen from the lungs to most of your vital organs. It binds the iron and oxygen in the blood cells."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.mensxp.com/health/fitness/33909-if-you-feel-tired-all-the-time-you-really-need-to-read-this.html&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNES1C-rCUvRZwKGq1Oz8f31EjKmsA

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Stronger muscles may mean sharper minds for kids
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Date: November 21, 2016 11:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stronger muscles may mean sharper minds for kids





There may come a day when children who are struggling academically are sent to the gym instead of detention. A recent U.S. study has found a strong link between physical fitness and academic achievement in kids. They assessed the physical endurance of 75 children and then gave them memory, algebra, and other tests to see how well they did. The results showed that children who were more physically fit did much better than those who were not. It has always been recommended for children to get exercise, but now it seems to be even more important.

Key Takeaways:

  • Making sure kids have good muscle fitness might also benefit their school performance, according to a recent U.S. study.
  • Aerobic fitness has already been linked to better thinking abilities in pre-teen children, but the current study found an independent link between muscle fitness and kids’ performance on memory tests as well as their math and reading skills.
  • Aerobic fitness describes the capacity of the lungs to take in and deliver oxygen as well as the heart to effectively distribute oxygen to the body,” Hillman told Reuters Health by email. “Musculoskeletal fitness relates to muscle strength, power and endurance to enable performance in the face of resistance.”

"For the study, which was funded by Nike, 75 kids aged 9 to 11 years completed an aerobic exercise test at steady speed on a treadmill with gradually increasing incline until they were too out of breath to continue."



Reference:

//www.reuters.com/article/us-health-children-muscle-mind-idUSKBN12Y2NG?feedType=RSS&feedName=healthNews&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+reuters%2FhealthNews+%28Reuters+Health+News%29

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Component of red wine and grapes can help reduce inflammation
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Date: November 14, 2016 01:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Component of red wine and grapes can help reduce inflammation





Red wine can help alleviate inflammation in the lungs. A main component in red wine and grapes is resveratrol and studies now show that this compound can help suppress inflammation. Asthma and COPD affect many people worldwide and can even cause death in many. Studies still need to be done to figure out ways to use the compounds in the best way to help the most people who suffer from upper respiratory tract inflammatory diseases.

Key Takeaways:

  • A component of red wine and grapes can help control upper respiratory tract inflammatory diseases such as asthma, chronic obstructive pulmonary diseases (COPD) and middle ear infection
  • The findings are published in the online journal Scientific Reports.
  • “We showed that an important component in red wine and also grapes called resveratrol can suppress inflammation.”

"A component of red wine and grapes can help control upper respiratory tract inflammatory diseases such as asthma, chronic obstructive pulmonary diseases (COPD) and middle ear infection"



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://knowridge.com/2016/11/component-of-red-wine-and-grapes-can-help-reduce-inflammation/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGQB2GPTd5uJqwPWKtW0aSfu4Xldw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3442)


Traditional Uses of Blessed Thistle
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Date: September 06, 2016 10:55 AM
Author: Darrell Miller
Subject: Traditional Uses of Blessed Thistle

Traditional Uses:


More traditional uses of blessed thistle include digestive problems, headaches, stomach problems, heart conditions, circulation, liver problems, and internal cancer. This herb can strengthens the heart and lungs. Blessed thistle also increases circulation to the brain and improves mental function.

Thistle contains nutrients that are helpful in supporting estrogen and balancing other hormones in the body. This herb is sometimes taken in combination with red raspberry. This not only stimulates milk production for nursing mothers, but it also enriches the milk for newborns.

Modern research has shown that the extract of blessed thistle contains antibacterial and anti-yeast properties. These properties can help with Candida albicans. Additionally, blessed thistle is used to reduce fevers in childhood diseases like chicken pox and measles.

Adults and children over 100lbs are able to consume blessed thistle in the form of tea, tinctures, and capcules. Traditional doses include 1.5 to 3 grams of dried blessed thistle flowering tops which are steeped into one cup of boiling water. This should be taken three times daily.

Reference:
//www.webmd.com/vitamins-supplements/ingredientmono-94-blessed%20thistle.aspx?activeingredientid=94&

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What Is Allium Cepa Good For?
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Date: July 01, 2014 08:50 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Allium Cepa Good For?

allium cepaWhat is allium cepa?

Allium Cepa was originally native to central Asia; however, nowadays it has a global geographic range. It made its way to Egypt through trade, where it became an important food crop in the ancient world. Because the Allium cepa was a cheap food source, Egyptian slave workers, those who built the pyramids, ate them on a daily basis. Additionally, it was illustrated in the funerary images in tombs. Ancient Sumerians commonly cultivate and cooked Allium cepa 4,000 years ago.

Benefits of allium cepa

Allium Cepa is extremely valued for its healing qualities. It has been utilized as a food cure from time immemorial. Research illustrates that Allium Cepa may help protect against several chronic diseases. That is possible because the plant contains generous quantities of the flavonoid quercetin. Research has also shown that quercetin guards against cardiovascular disease, cancer and cataracts. Additionally, Allium Cepa contains various other naturally occurring chemicals called organic sulfur compounds, which have been associated with lowering cholesterol and blood pressure levels. Even though the plant is seldom used specifically as a medicinal herb, it has a wide variety of helpful actions on the body and when regularly consumed (particularly raw), it will help the body’s health.

When consumed frequently in the diet, Allium Cepa offsets tendencies towards arteriosclerosis, heart attack and angina. This is used mostly in the healing of individuals whose symptoms include running nose and eyes. Allium cepa’s ability to ease congestions particularly in the bronchial tract and lungs is hard to accept until you have truly seen the results. The drawing of congestion, infection and colds is also remarkable. The Allium Cepa will ease stomach upset as well as other gastrointestinal ailments and it will improve the appetite. The plant is found in every household and therefore is easily accessible. The purple-skinned plant tastes great. In addition, it has numerous health gains and is part of several beauty solutions and home remedies.

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Adrenal Glandular Supplements
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Date: May 18, 2014 11:06 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Adrenal Glandular Supplements

adrenal supplementsHealthful supplements

Healthful supplements can help keep up the strength of your organs by guaranteeing legitimate working of the glandular framework. Like all organs, the organs need healthful backing. Particularly when anxiety exhausts the assemblage of put away supplements. Your organs produce and discharge substances into the body for the body’s utilization. A breakdown or an irregularity of any one glandular substance can make gigantic issues around the body.

Organs has two classifications.

The exocrine organs - open onto a surface of an organ; or other structure, through a pipe. Samples of the exocrine organs incorporate the salivary of the mouth and the sweat and oil organs of the skin. Other exocrine organs are found in the kidneys, the mammary organs and the digestive tract.

The endocrine organs - are ductless, in this way emitting the substances they prepare (hormones) straightforwardly into the circulation system. By emitting hormones the endocrine organs help manage almost all substantial capacities. Samples of the endocrine organs incorporate the adrenal (on the kidney), the pancreas (behind the stomach), the pituitary organ (at the base of the mind), the pineal organ (connected to cerebrum), sex organs (testes/ovaries), the thymus organ (underneath the thyroid) and the thyroid and parathyroid organs (in the neck).

Supplement source

  • Kelp - is rich in dietary minerals and iodine, which is essential for thyroid capacity. Consume to 200 milligrams every day.
  • L-Arginine - an amino corrosive that expands the movement and size of the thymus organ. Take 500 milligrams every day.
  • L-Glycine - an amino corrosive that is key for the wellbeing of bone marrow, spleen and the thymus organ. Take 500 milligrams every day.
  • L-Tyrosine - an amino corrosive that is paramount to the capacity and wellbeing of the adrenal, thyroid and pituitary organs. Take 500 milligrams every day.
  • Manganese - is put away and utilized by the cerebrum, kidneys, liver, lungs, pancreas and prostate organ. It is critical to the generation of thyroxine, the hormone that directs digestion system and is vital for typical development and advancement. Take as guided on name.
  • Silica (silicon) - helps in recuperating the organs and tissues. Take 500 milligrams twice day by day.
  • Vitamin A in addition to common beta-carotene - supplements that build immune response processing and sustain the thymus organ. Organs with conduit frameworks require these supplements. Take as coordinated on marks.
  • Vitamin B complex - is particularly imperative on the off chance that you are under anxiety. B vitamins work best when all has taken together. Take 100 milligrams twice day by day.
  • Plus additional riboflavin (B2) - essential to the strength of the completely glandular framework. Take 50 milligrams three times day by day.
  • Plus additional pantothenic corrosive (B5) - known as the opposition to push vitamin. Take 50 milligrams three times day by day.
  • Vitamin C - is vital for adrenal organ capacity. Take 1500 milligrams every day.
  • Zinc - is required for pancreas and thymus wellbeing and required by the safe framework. It is particularly imperative for the sex organs.

Maintain a strategic distance from perk and soft drinks, which can dispose of vitality in your body and make you feel more tired. Furthermore, you ought to change your lifestyle. For instance, take a stab at dozing in until nine in the morning if at all conceivable and verify you practice and do exercises that minimize stress. Consume customarily and does something fun while staying far from contrary individuals and movements.

Caution in taking the supplement

In addition, you may want to take the fatigue supplements each day to help you recover from this glandular dysfunction and make you feel more energetic. If you have this syndrome, then there are supplements that you can take to help address the problem. Before taking any enhancers, contact your doctor and have him or her run a test first to see if you suffer from adrenal fatigue syndrome.

 

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Can Glutamine Improve The Immune System, Lymphocites and Inetstinal cell Enterocytes?
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Date: May 07, 2014 11:29 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Glutamine Improve The Immune System, Lymphocites and Inetstinal cell Enterocytes?

Glutamine

muscle glutamineGlutamine is considered to be the most abundant natural amino acids which is a building block of proteins in the body. Although the body can already make enough glutamine on its own, extreme stress is the type you could experience after heavy exercise or from injuries can't naturally aid help those pains on its own. The body may need a bit more glutamine in order to truly eliminate those kinds of ailments. Most glutamine is naturally stored in the muscles and lungs.

Can Glutamine Improve The Immune System, Lymphocites and Inetstinal cell Enterocytes?

Glutamine is also very important when it comes to removing excess ammonia which is a common waste that grows in the body. It has also been shown to help your immune system to function more normally to create proper brain function and bowel movements. Glutamine is naturally utilized at high rates by the isolated incubated lymphocytes that produces glutamate, lactate, and aspartate. The pathways for glutamine metabolism can include reactions catalysed by aspartate aminotransferase, glutaminase, succinate dehydrogenase, oxoglutarate dehydrogenase, fumarase, and phosphoenolpyruvate carboxykinase. Having high levels of glutamine in the body has been claimed to help improve the body's lymphocites and intestinal cell enterocytes in the body.

This is why numerous product contains a high levels of glutamine to help with imbalanced areas in the body. Purchasing the purest of glutamine products is the best way to get the most benefits out of it. Glutamine can also help increase the metabolism promoting a much easier time maintaining your weight. Increasing your glutamine can definitely do wonders for your daily life, as it will improve numerous aspects in your body.

In conclusion, be sure to boost your glutamine while your young so that when you get older, you body has a great storage of it when it may need the most.

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Can Ivy (Hedra helix) Support Healthy Airways And Lungs?
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Date: April 19, 2014 05:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Ivy (Hedra helix) Support Healthy Airways And lungs?

Respiratory tract

ivyThe fact is that we cannot live without oxygen. Our respiratory tract acts as the link or rather the airway between the outside environment and our lungs. This explains why it is of much importance to ensure optimum health for our respiratory tract. The respiratory system being very sensitive, our lung health is largely enforced by the cilia, which keeps bacteria, dust particles and viruses at bay.

Benefits of ivy

Ivy (Hedra helix) is a plant that has been clinically proven an excellent cough medicine especially for those with asthma or bronchitis.

The Ivy leaf extract has various modes of action.

As an expectorant. This mode of action acts in that it helps bring mucus up from the lungs. This ensures that there are minimal problem ingredients entering the lungs.

As a mucolytic.This means it, helps dissolve mucus. Some types of coughs thicken mucus leading to blocked tracts.

As a bronchial dilator. This means that the medicine helps in opening up the air passageway for easier breathing.

The Ivy leaf extract has been termed as a solution to painful coughing though it does not really block out the action. Through the mucolytic action, it dissolves the mucus thus easing constriction. As opposed to other solutions, the Ivy is tolerable to children thus making it suitable for both adults and children. Most importantly, it works efficiently with all age groups.

Where it grows. The Ivy can be described as a climbing plant, evergreen and fast growing. It grows in woodland and hedgerows especially in winter gardens. It is not a threat to healthy trees and requires regular trimming to avoid it becoming too heavy. In a close up, lung health is paramount for easier and safe breathing. Ivy leaf extract is a medicine that we count can on for excellent results. If pregnant or nursing, consult health care practitioner before use.

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Bayberry Bark & Sinus Infections
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Date: April 15, 2014 10:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Bayberry Bark & Sinus Infections

bayberry barkSinus depression

The sinus depression is spotted behind the eyes and nose and is a substantial void space that channels the air for the lungs. At the point when the sinus hole gets aggravated or excited, it can without much of a stretch transform into a sinus contamination. A sinus contamination causes the sinuses to swell and produce abundance bodily fluid, making serious clogging, torment all around the head and neck and sinus weight. A sinus disease can commonly be dealt with effortlessly with either pills or regular cures.

Benefits of bayberry bark

Bayberry bark is a compelling approach to help treat the signs and manifestations of a sinus disease. The herb empowers the circulatory framework, supporting the body in dislodging abundance bodily fluid from the sinus depression. Bayberry bark additionally generates a warming sensation, which will help relax thick bodily fluid development.

Properties of  bayberry

Bayberry bark hold a certain synthetic called myricitrin, which is a regular anti-microbial. Not all like pill anti-toxins, has myricitrin just executed off destructive micro organisms. Drug anti-infection agents murder all microbes in the body, which can prompt different complexities, for example, a safety to anti-microbials, the runs and even the spread of the contamination. Myricitrin likewise regularly decreases fever and clears nasal blockage while executing the contamination creating the sinusitis.

Dosing of bayberry

Bayberry bark might be utilized to treat a sinus disease as either an oral or topical result. Oral utilization ought to be a half teaspoon, twice every day. In the event that the manifestations stay following 24 hours, a singular can expand the measurements to one teaspoon, twice every day. As a topical result, the bayberry bark could be blended with back rub oil and connected to the paranasal territory of the face. A light rub will help release bodily fluid and calm sinus weight.

Caution in using bayberry

There are potential symptoms when utilizing bayberry bark. For some individuals it has brought about unsteadiness, queasiness and spewing. It has likewise brought on gastrointestinal issues in individuals with previous gastrointestinal conditions. On the off chance that a sinus contamination continues for a week, a singular ought to see a specialist to focus the best technique for treating the diseases.

 

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Jasmine Oil : An Useful and Amzing Essential Oil
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Date: February 27, 2014 11:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Jasmine Oil : An Useful and Amzing Essential Oil

Jasmine

jasmine plantJasmine oil is the most powerful and prized essential oil, and jasmine is a famous flower. Jasmine has a pleasing, strong, romantic fragrance, and sweet which is bloom at night. The aromatic jasmine oil has a lot of health benefits, its medicinal properties such as anti spasmodic, anti depressant, and anti septic that could help our body from some problems.

Below are some health benefits you could get from jasmine essential oil :

- Disinfectant and anti septic : It is contains Benzoic acid, Benzyl Benzoate, and Benzaldehyde that have the natural oil acts, helps in healing some fungal problems, bacteria infection, and use to make an anti septic product.

- Anti depressant : It is helps to calm your mind, make you happy, arouses desires, and change your mood.

- Cures spasmodic quickly : This could be use for spasmodic infections like asthma, lungs congestion, and coughs, its treats spasms and other muscular pains due to spasms. - Healer during childbirth : This essential oil is a parturient and an uterine tonic, it could works by helping reduce pain and increasing the contractions.

- Works as a skin ally : Jasmine oil could clean skin impurities, help to balance oily, and nourish a dry scalp, because jasmine is an anti-septic.

- Helps to give you a good sleep : insomnia is a common health problem, and this essential oil could give you a sound less and deep sleep that many people want for. This oil has the expectorant effect that give you undisturbed sleep, even when you are suffering from a cold or cough.

- Could increase milk secretion : This is a good option for lactating mothers and for the babies, this oil effect also protect from breast cancer and breast tumor. This essential oil have so many health benefits that are useful for us, and it comes from the evergreen shrub, a native plant of Northern India and China, "Jasminum Gradiflora", and has been used for an aphrodisiac by Chinese people.

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What Is Atlas Cedar Oil And What Are The Health Benefits?
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Date: February 09, 2014 09:18 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Atlas Cedar Oil And What Are The Health Benefits?

What is atlas cedar oil

atlas cedar treeAtlas cedar oil is one of the oldest embalming oils. The oil was initially extracted in Egypt and used by spiritualists as an embalming component. In the contemporary world, this oil has been widely acknowledged and accepted as an aromatherapy product. This oil is processed through steam chemical distillation from pieces of cedar wood.

Health benefits of atlas cedar oil

Medically, the oil has an antiseptic capacity. It has been widely used as a form of antiseptic for wounds to prevent infection of the wounds and prevent them from becoming septic. It helps keep tetanus germs at bay.

Atlas cedar oil has been globally used in the treatment of arthritis particularly among the old. This oil has an anti inflammatory benefit and has been used largely on patients living with the arthritis condition.

It is also a antispasmodic. This oil is used in massaging the legs and the hands and has a known effect of reducing the profound effects of arthritis. Similarly, this oil has been widely applied to control dandruff and combat acne. It has proven very helpful in relieving spasms which occur in the body such as the intestines and the nerves.

Further, this oil is used as an astringent. It has been clinically adopted for dental use to firm the gums and prevents falling of teeth. It is also used as cure for toothaches.

Lastly, this oil can be used as an expectorant. Patients suffering from severe coughs can use this oil to combat irritate coughs. This cough gets rid of phlegm from the lungs and the air pipe and controls the cough.

In conclusion

This oil has been accepted as to have the effects of calming negative emotions and control anger. It comes in handy when one is faced with stressful situations and helps in calming the nerves especially during mediation time.Further, the atlas cedar oil is the attractive aroma it produces. With this effect it has been used in the preparation of perfumes and other scented beauty products. Due to this strong aroma this oil has been globally used as a aphrodisiac.

 

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Shark Cartilage and Its Benefit in Improving Joint Health
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Date: October 29, 2013 10:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Shark Cartilage and Its Benefit in Improving Joint Health

shark

Benefits of Shark

Shark cartilage is derived from the dried and powdered skeletons of sharks caught in the Pacific Ocean. The part of the skeleton that is used is known as cartilage, which is the tough but elastic part of the skeletal tissue that provides support to the body much like bones. This tissue is rich in calcium as well as other substances thought to have a variety of benefits in health and fitness.

Bodybuilders and fitness experts around the world are currently showing a lot of interest in this product because it has number of effects that can be of benefit to joint health. Depending on the manner in which shark cartilage is harvested and formulated, product can be used to treat cancer, osteoporosis, arthritis and skin disease (psoriasis).

How Does It Work?

As already been mentioned, shark cartilage is rich in calcium. It contains in its formulation other compounds including glucosamine sulfate, chondroitin sulfate and camphor. All these compounds are essential to joint health. When applied topically on the skin covering the joints, shark cartilage is absorbed into the synovial fluid where it produces its effects.

The glucosamine sulphate, the chondroitin sulfate and the camphor have anti-inflammatory properties and therefore helps with treatment of the common inflammatory disorders of the joints especially osteoarthritis and arthritis and repair of joint damages. When used orally as a dietary supplement, it has the effects of promoting calcification of the bones preventing osteoporosis.

The Uses of Shark Cartilage

Shark cartilage is not only used in joint health. It is also used in the treatment of a variety of cancers (prostate, colon, breast and lungs), psoriasis, eye complications and wound healing. However, there is only limited scientific evidence that shark cartilage can produce these effects.

Those who have used products derived from shark cartilage on the other attest to the efficacy of these supplements especially in improving joint health. Bodybuilders and the elderly who usually suffer from a variety on deteriorating joints can benefit from shark cartilage.

References:

  1. //www.bodybuilding.com/store/shark.html
  2. //en.wikipedia.org/wiki/Shark_cartilage
  3. //www.webmd.com/vitamins-supplements/ingredientmono-909-SHARK%20CARTILAGE.aspx?activeIngredientId=909&activeIngredientName=SHARK%20CARTILAGE

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L-glutamine as we age!
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Date: June 01, 2013 10:51 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: L-glutamine as we age!

lgmGlutamine is one of the most abundant amino acids in the body. The body is capable of making enough of glutamine for its own regular needs although at times of extreme stress and age, the body may need more.  Glutamine has some great importance (aka. body detox) as it is used by the body to remove excess ammonia which is a waste product the body produces everyday. It also acts as an immune system function booster as well as helping the brain to function and aiding in digestion.

Some medical conditions can lower the levels of glutamine like infections, surgery, injuries and prolonged stress, it is advisable that you take a glutamine supplements in order to boost its level in the body.

L-glutamine also helps in the following health conditions;

  • Depression
  • Insomnia
  • Ulcerative colitis
  • Anxiety
  • Crohn's disease

L-glutamine reduces as we age

This amino acid is mostly stored in muscles and the lungs. As muscle mass decrease with age so does the production of L-glutamine throughout the body. L-glutamine is primarily produced in the muscles, this accounts for 90% of the L-glutamine that is synthesized in the body, so aka less muscle means less glutamine. It is also produced in small amounts in the brain plus the liver but the liver more or less regulates the levels in the blood and is a large consumer of this amino acid.

When glutamine levels drop, a supplement or foods high in L-glutamine should be consumed. Some studies have shown this amino acid to greatly reduce the healing time of healing for the patients who undergo surgery in the hospitals. In case one has an abdominal surgery, the hospital stay time can be reduced by providing parental nutrition of this supplement.

Some of the dietary sources of L-glutamine

  • amino acid supplements
  • eggs
  • chicken
  • dairy products
  • cabbage
  • wheat
  • spinach
  • beans
  • parsley
  • beef
  • beets

Small amounts of L-glutamine are also found in vegetable juices. Diets that are enriched with L-glutamine have been known to maintain cellular function as well as maintain a strong gut barrier. This suggests that this amino acid helps to protect the walls and the lining of the mucosa and gastrointestinal tract. Some of those people who may be having inflammatory bowel disease or crohn's disease might not be having enough of the it in the body.

pH balancing

This amino acid is a strong carbon downer, this helps in refilling the cycle of citric acid and regulation of the acid balance in the bodies kidneys by way of producing and eliminating ammonia.

More Benefits:

  • Maintain health acid balance
  • stenghthen digestive lining
  • fight inflammatory diseases

The List Goes On And On, have you had enough glutamine today?


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Can Butcher's Broom Help Fight Varicose Veins?
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Date: January 11, 2013 12:36 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Butcher's Broom Help Fight Varicose Veins?

Varicose Veins are abnormally thick veins that are twisted and enlarged. This problem occurs mostly in the leg and thigh veins. The thickened and twisted veins are called varicose veins. They can occur anywhere, but they mostly form in the legs because the legs work against gravity. Standing all day can increase the pressure on leg veins and cause varicose veins.

Causes

The normal function of veins is to carry blood from the outer body parts to the heart and lungs. The veins are provided with one-way valves, which prevent the blood from flowing backward within the vein. Defective or damaged valves are the main reason for varicose veins, as they allow the blood to flow backward, when it should be actually flowing up towards the heart. As the muscles contract to empty the veins, pressure builds up and this causes in the flow of more blood in the wrong way. Thus the pressure on the veins is increased and this causes varicose veins.

Factors that Aggravate Varicose Veins

  • * Pregnancy: During pregnancy, the blood volume increases and the growing uterus adds to the vein pressure in the legs, moreover, estrogen and progesterone relax the vein walls. All this lead to varicose vein formation during pregnancy
  • * Standing for long
  • * Obesity
  • * Straining: Any bodily condition, such as chronic cough, chronic constipation or urinary retention, which may cause strain can increase the chances for varicose veins.
  • * Age: Mostly elderly people are more prone to varicose vein occurrence.
  • * Surgery or trauma: Surgery can sometimes interrupt in the normal flow of blood.

Treatment

There are different types of treatments available to shrink varicose veins and to improve circulation, from simple home remedies to surgeries or medications for severe cases. Natural supplements like Butcher's broom are considered to be a very effective treatment for varicosities.

Butcher's Broom

Butcher's broom is a small, clump-forming evergreen shrub with tiny green flowers. It is an aromatic, diuretic and mildly laxative herb that helps reduce inflammation, increase perspiration and constrict the veins. The whole plant, young shoots and roots are used medically. Young shoots can be eaten like asparagus. It grows commonly in woodlands and hedgerows, and also on coastal cliffs. It is widely grown from Iran to the Mediterranean and the United States.

Its scientific name is Ruscus aculeatus, but it is commonly known as butcher's broom because butcher's used the stiff twigs to clean their cutting boards. The herb has been used for nearly 2000 years, but its medicinal uses have become common only from the last century. Investigations conducted in the 1950s indicated that butcher's broom can induce vasoconstriction and thus might be useful in treating circulatory diseases.

How It Works?

The two primary chemicals in butcher's broom, ruscogenin and neoruscogenin, can cause the blood vessels to narrow or constrict. Their anti-inflammatory properties help improve blood circulation in legs by preventing pooling of blood and reduce swelling.

  • * The flavonoids and ruscogenins in butcher's broom cause the vessels to constrict, reduce blood collection and protect the capillaries. It strengthens blood vessels and improves circulatory health.
  • * Butcher's broom helps the blood vessels to release the accumulated blood, and thus reduces the size of the veins.

Therapeutic Uses

Butcher's broom is used internally to treat venous problems that vary from varicose veins to hemorrhoids. It is also used to strengthen the veins and capillaries. Butcher's broom may be the best natural solution for varicose vein treatment, because it helps with blood flow and circulation.

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What Is Super Oxide Dismutase (SOD)?
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Date: December 29, 2012 12:06 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Super Oxide Dismutase (SOD)?

Super Oxide Dismutase is an important enzyme that plays an important role in protecting the cells from free radical damage. Enzymes are compounds that work by speeding up certain chemical processes in the body. Super oxide dismutase speed up the process of transforming superoxide into oxygen and hydrogen peroxide, making SOD an important component in the processes of providing oxygen to the cells. Without oxygen, cells eventually stop functioning and die.

Benefits of Super Oxide Dismutase (S.O.D)

This enzyme is present in various living organisms even in some bacteria species that do not utilize oxygen. Because of its function in providing oxygen to the cells, super oxide dismutase is important in keeping cells healthy and ensuring the function of all organs in the body. Without it, cells rapidly age and die, and the body becomes exposed to various kinds of diseases and infections. This becomes more pronounced in individuals who are constantly exposed to pollution and other sources of free radicals. Fortunately, the enzyme is available as a supplement for those who want to ensure that they have the right amounts of super oxide dismutase in their systems. It is important to seek professional consultation before taking the enzyme, but it is often allowed for most people in varying degrees of health.

Top Uses of Super Oxide Dismutase

Super oxide dismutase is often used to treat various types of organ malfunctions like bladder infections as well as to prevent lung infections in newborns suffering from compromised respiratory systems. This is very important in premature newborns since giving oxygen to a newborn can damage his lungs. The enzyme is also used by bodybuilders and those who want to stay fit and healthy since it enhances oxygen delivery and promotes longer endurance when working out. The antioxidant property of SOD also helps in keeping cells healthy and supports cell tissue repair after strenuous workouts.

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Where to buy Schizandra Fruit?
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Date: December 28, 2012 03:12 PM
Author: Darrell Miller (dm@vitanet.net)
Subject: Where to buy Schizandra Fruit?

The schizandra fruit health benefits

For those who heard about the schizandra fruit, they should know that this is actually a herb that is used in traditional Chinese medicine. The part of the fruit that is used is actually the berry and in what regards its taste, it has the 5 tastes of pungent, bitter, salty, sweet and sour. This is actually a tonic that promotes good health and at the same time it will also help people with alleviating certain health problems.

Health benefits: Addresses Liver Complaints

Many herbalists consider this fruit to be hepato-protective, which means that it will protect people from liver damage. This is one of the most important organs in the human body because it deals with filtering toxins from the blood, it stores nutrients and it also helps the digestive process. At the same time, the fruit will also help with stimulating the growth of liver cells and improve the overall function of the liver. 

Active ingredients:

The fruit's seeds contain deoxyschizandrin, schizandrol, gamma-schizandrin and lignans schizandrin which basically help out with stimulating the production of glutathione. For those who don't know that this is, they should know it's a vital anti-oxidant that's involved in many of the liver's detox processes. It seems the schizandra fruit is also really effective in treating fatty liver, chronic hepatitis and other types of liver diseases.

Reduces Fatigue

The schizandra fruit is also used as an adaptogen which increases the body's resistance to stress and it also balance the functions of the rest of the bodily organs. On top of that, it is very useful for forgetfulness, insomnia and anxiety.

Improves Respiratory Problems

Last but not least, the fruit is used very much in Chinese traditional medicine in order to strengthen the lungs and kidneys. Those suffering from influenza, cough and asthma will benefit greatly from this fruit.All available at VitaNet(R) LLC

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The Benefits of Forskolin
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Date: December 24, 2012 07:58 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The Benefits of Forskolin

Forskolin is the chemical substance extracted from the root of a plant called coleus forskolin also known as Indian coleus plant. This plant originated in India and its part of mint family. This herb is used to treat various health conditions.

One of the benefits of this herb is its great effectiveness in losing weight. For those people who love looking good, then this product can be of great help. This herb can greatly help wit the reduction of excess fat; this helps in speeding up the process of losing weight.

Forskolin can work in two days.

It works first through stimulating lipolysis and then breaking down the lipids containing fats. This is takes much less time compared to other traditional methods since it raises the cAMP production levels in patients. CAMP regulates glycogen, sugar and lipid. Scientists have proven that this herb can be very beneficial to obese patients. 

Stimulates Thyroid function

Secondly, Forskolin helps in losing weight through is ability to increase the production of thyroid hormone levels. When thyroid production is increased, our metabolism rate increases which leads to weight loss. Typical dosage is 25 to 60mg of forskolin herb per day. This is divided into 2 or 3 doses. Weight loss can be experienced within a few weeks of regular use of this herb. This herb also helps in lowering blood pressure, therefore preventing blood clots.

An improved blood flow helps maintain a healthy heart. This herb also helps in maintaining healthy lungs. Forskolin is also used in treatment of eczema and psoriasis. It's also beneficial to asthma patients by aiding in relaxing the airways, this helps in respiration process. This product has no known side effects, it can also be taken along with other caffeine's; this provides a boost in the stamina. However, make sure you see your doctor for proper guidance on how to use this product.

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Can our health benefit from supplmenting choline?
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Date: November 18, 2012 11:01 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can our health benefit from supplmenting choline?

Discovery

Choline, discovered in 1864 by the German chemist, Adolph Strecker, is an essential nutrient, usually grouped under the vitamin B family. While the human body does synthesize small amounts of choline, dietary consumption is a must in order to maintain a healthy body. Deficiency of choline can lead to a number of serious health issues including neurological problems, insomnia, accumulation of fat in the liver, damage to the kidneys and also cardiovascular disease. There are a range of important functions that choline performs in the body.

Some of the key health benefits of choline are:

Maintenance of brain health: The neurotransmitter or the messenger molecule, acetylcholine, that transmits signals from the brain to the muscles and various organs in the body such as the liver, heart, lungs etc, is synthesized using choline. Thus, it plays a very important role in memory and muscle control. Research also suggests that choline has a calming effect on the brain and helps reduce panic and anxiety attacks.

Maintenance of cell membranes: The integrity and flexibility of cell membranes depends on the presence of satisfactory amounts of choline thus making it a prerequisite for appropriate cell metabolism.

Maintenance of Liver health: Choline is responsible for preventing the accumulation of cholesterol and fat deposits in the liver hence preventing hepatosteatosis, a condition more commonly known as fatty liver.

Anti inflammatory benefits: Studies have revealed that inflammatory markers such as Interleukin-6, C-reactive protein, Homocysteine, etc., which are associated with various illnesses such as Diabetes, Alzheimer's disease, Cardiovascular disease, Osteoporosis and also various cancers, show reduced levels if adequate amounts of choline are consumed in the diet. 

Food Sources

Apart from those stated above there are many more health benefits of choline and hence it is very important to consume foods that are rich in this nutrient. In addition to seafood and meat, foods that have high choline content include, Dairy and poultry products like Skim milk and Egg yolk, peanut butter; Vegetables such as Cauliflower, broccoli, tomatoes, Asparagus, Green beans and Fruits like Bananas and Oranges. Soybeans, due to their high lecithin content, are also a fantastic source of choline. Seeds like flax seed, sesame seeds and grains like corn, barley and oats are also rich in choline content.

Maintenance of adequate levels of choline is imperative in order to maintain optimal health. It is therefore very important to have periodic health checkups so that any deficiencies are identified and addressed as soon as possible.

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lycopene
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Date: November 12, 2012 01:52 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: lycopene

Lycopene is a carotenoid that is responsible for the red color in melon, tomatoes, rosehip, guava and pink grapefruits. it is known to be highly antioxidant meaning that it is very effective in neutralizing free radicals which could damage the body cells. Since its discovery in 1964 by Alex R. Torres, it has been observed that this compound is easily absorbed in the body when processed into sauce, juice, ketchup and paste. When consumed in the body, this product is deposited in the lungs, skin, colon, prostrate glands and the liver. There are numerous health benefits that are associated with consuming lycopene.

Antioxidant benefits

Free radicals in the body pose a major health risk as they are likely to steel molecules from healthy cells thus causing damage. In fact, these radicals have been associated with the cause of majority of the cancer infections. It is a strong antioxidant and it is able to stop these free radicals from damaging healthy cells.

Heart benefits

Research has found that people who take products that contain lycopene regularly have reduced chances of getting heart diseases. It has also been observed that this compound can be used in the treatment heart diseases, osteoporosis, infertility and type II diabetes.

Anticancer benefits

It has been found to posses numerous anticancer benefits. The compound helps the body against DNA damage which usually happens during the development stages of cancer. One of the ways through which lycopene is able to achieve this purpose is by blocking the interactions of stromal cells and tumors cells.

When the interaction is interrupted, the tumor and stromal tissues are inhibited from growing and developing. It is an indisputable fact that lycopene is a very important component in our lives. It is for this reason that medical practitioners advice people to consume carotenoid foods especially the ones that contain lycopene.

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Health benefits of triphala
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Date: August 07, 2012 08:22 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Health benefits of triphala

Triphala

Owing to the unhealthy food habits that people follow, there is hardly anyone who does not suffer from stomach problems like acidity, constipation, pain in abdomen and loss in appetite. These ailments can lead to various other problems like fatigue, hypertension, poor eyesight, skin ailments and headache. If you have tried various antibiotics, medicines and diets without getting any desired relief, it is time you try out triphala. It is an Indian mixture of herbs which can bring about great positive changes. Triphala is a Sanskrit term meaning ‘three fruits'. Triphala contains Bibhitaki (Terminalia belliricia), Amalaki (Emblica officinalis) and Haritaki (Terminalia chebula). It is important for you to know the benefits that each of these ingredients offer.

Bibhitaki (Terminalia belliricia)Bibhitaki is an internal cleanser, which helps remove harmful toxins, and gets your body rid of excess fats. It purifies your blood and helps control hemorrhage.It strengthens the hair roots and also improves hair texture and color. It is anti bacterial and anti viral in nature. It improves eyesight and betters voice quality.

Amalaki (Emblica officinalis)It is an antioxidant and helps your body get rid of harmful toxins.Amlaki is very rich in vitamin C which is helpful in building immunity. It nourishes and strengthens respiratory tract and lungs by removing mucous out of the lungs.It increases fertility in both females and males and also helps maintain a good reproductive health by regulating menstrual cycle. It offers a healthy glow to the skin by working as detox, which helps in formation of fresh tissues.

Haritaki (Terminalia chebula)Haritaki has five rasas or tastes, which are salty, sour, bitter, pungent and sweet. It strengthens the sensory organs and stimulates the functioning of the digestive system.It is a great cure against anemia, piles, gallstone and diarrhea. It is helps fight cough, asthma, headache and fever. It helps regulate blood pressure and prevents heart diseases.

These three herbs when combined form a great drug, the benefits of which are mentioned below.

Benefits for heart

It helps maintain cholesterol levels, reducing the risk of heart problems. It limits the formation of low density lipoprotein in the body and helps in the formation of high density lipoprotein. It regularizes the heart rate and is thus beneficial for heart patients. It helps generate red blood cells and is thus helpful for anemia patients.

Benefits for stomach

It acts as a natural appetizer and helps in proper digestion thus benefiting the digestive systemIt helps evacuate the bowel and throws harmful toxins out of the body.It relives your body of harmful gases thus curing acidity,It is helpful in curing stomach ulcers. It acts as an internal cleanser for the body.

Benefits for skin and eyes

It controls the amount of external radicals in the blood, which helps reduce skin disorders and infections. It improves blood quality and thus benefits the skin.Its antioxidant property helps delay aging. It improves eyesight by strengthening the muscles around the eyes. It helps cure eye problems like glaucoma, cataracts and conjunctivitis.It can be used to wash eyes to get rid of redness.

For weight loss

Triphala is very helpful in treating obesity. Since it helps in proper functioning of the digestive system, it helps reduce body fat.It secretes bile juices which is beneficial for the liver and is needed for burning fats. By reducing excessive water content of tissues it helps in weight loss.It also cuts down hunger pangs.

Triphala has endless health benefits to offer, no wonder, more and more people are opting for the same.

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What Can Turmeric Do For My Health?
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Date: April 02, 2012 10:21 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Can Turmeric Do For My Health?

There are a lot of natural food items and spices which in addition to providing a nice flavour to the food also provide a lot of health benefits. One such famous spice is ‘turmeric'. It is of common use in Indian, Chinese and other Asian countries' cuisines. Many health benefits of turmeric are still being researched; however, here are listed its few known benefits.

# Turmeric's health benefits against cancer:

- Turmeric has powerful anti-oxidant properties and therefore is useful against cancer treatments of many kinds. - Researches have shown that turmeric can prevent breast cancer to spread in lungs. - Turmeric is useful to intensify the effects of the drug ‘paclitaxel' which is taken to cure breast cancer and to prevent the side effects of this drug. - In many cases, turmeric also prevents metastases to develop in many different types of cancer. - The combined effect of cauliflower and turmeric prevents prostate cancer. It also helps to inhibit the growth of existing prostate cancer cells. - Benefits of turmeric for pancreatic cancer are still being studied. - It has also been shown that turmeric is effective to stop the growth of blood vessels in tumours.

# Benefits for skin:

- Assists in healing wounds and repairing damaged skin conditions. - Helps to fight skin infections and inflammations. - It has good antibacterial properties and can be applied on wounds as a disinfectant. - It helps to fight skin inflammation conditions like psoriasis. - Turmeric mixed with honey is a good skin bleaching agent. - Turmeric paste is also good to reduce sun tan from the skin. - Mixing turmeric in face packs can help cure acne to some degree. - Turmeric mixed with curd if applied daily on the abdomen of pregnant ladies can help in preventing pregnancy stretch marks. - Application of turmeric paste for skin burns is a good remedy for it. - Regularly washing face with turmeric can help a person get rid of excessive facial hair.

# Benefits for the nervous system:

- It helps to slow down the effects of Alzheimer's disease. - It acts as a natural painkiller. - It is also used as an ingredient in medicines against depression. - It also has anti-platelet abilities, and therefore is promising for protection against heart attacks, blood arteries and vein clogs etc.

# Other health benefits of turmeric:

- Because of its inflammatory properties, turmeric is known to be useful in the treatment of arthritis, muscle pain, ligament pains etc. - Aids in fat management by increasing the metabolism rate in an individual. - Helps in detoxifying liver. It also helps protect the liver from the damaging effects of various toxins like that of alcohol. - Turmeric mixed in warm water when consumed can help in the conditions of diarrhoea. - It's consumption also helps to relieve menstrual pains.

# Dosage of turmeric:

Turmeric should form a part of one's daily diet and should ideally form part of various dishes which are consumed daily. An adult can safely consume one to three grams of turmeric powder daily. To be consumed as a supplement, it can be taken as pills available in health stores.

# Things to keep in mind before consuming turmeric:

- Consume turmeric in moderation as excess of anything is bad. - Consult your physician before beginning to consume any supplements. - Those who have congestive heart disease should refrain from consuming it. - Those having obstructive jaundice, extreme liver disorders, blood clotting issues, and painful gallstones should not take turmeric. In general, if you have any troubling health condition or if you are on medication, then you should consult your physician before consuming it. - Pregnant women, nursing mothers and women with fertility issues should also consult their physician before consuming turmeric.

Turmeric is a wonder-food, to help you fight against many health conditions. It is easily available and is easy to consume. Make sure to give it due consideration to be included in your daily diet for a healthy life.

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How DoesTurmeric Help Improve Your Health?
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Date: March 22, 2012 07:42 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How DoesTurmeric Help Improve Your Health?

Turmeric - Curcumin

This is a perennial herbaceous plant which belongs to the ginger family making it an important plant because of its active ingredient, curcumin and other properties which makes it avery useful plant in terms of health when used. The rhizomes of turmericare gathered annually for preparation of various health products or foods or taken on its own as they are known to have greater concentrations of curcumin and other substances which are essential for good health. When turmeric is taken, it improves one's health in the following ways:

Weight loss; for those people who are overweight and obese, they always face a challenge on how they can get rid of some extra weight as it is associated with negative health implications and on the other hand fats such as belly fat decrease one's self esteem. Turmeric is one of the herbs that if mixed with food will increase the rate of metabolism which will consequently help in fat loss which will ultimately have an effect on the weight. Thereforemanageable weight will always ensure that one is not at risk of developing cardiovascular heart diseases and other lifestyle diseases which will ultimately promote good health.

Cancer and turmeric; cancer is one of the killer diseases which was very common in developed countries but nowadays it is very rampant even in developing countries. By taking turmeric, the active ingredients in it will help in stopping and preventing the development of cancer more especially prostate cancer which affects men. This herb interferes with the abnormal cell division of the cells hence leading to a stop or prevention of cancer progression thus health improvement. It is important to note that turmeric is also very effective in preventing other types of cancers for example breast cancer from spreading to other parts of the body such as the lungs. The effectiveness of turmeric in fighting cancer can be increased by mixing it with cauliflower flower.

Detoxification; turmeric is rich antimicrobial properties, antiseptic properties which make it a very useful plant when it comes to cleansing of the body. The body is usually bombarded with a lot of chemicals and toxins from the environment and what is eaten hence need to cleanse it. This can be achieved by taking turmeric on its own or mixing it with other foods and taking it two to three times a day for a period of about one month. This will go along way in detoxifying the body more especially the liver which will make it more healthy hence work better as it is one of the largest organ in the body.

Fighting inflammation; this is one of the common symptom of very many ailments and by taking turmeric, it will be able to fight inflammation resulting in improved and good health. It has also been associated with the reduction or clearing of symptoms of arthritis (rheumatoid arthritis and osteoarthritis). This will improvemotion of the patient which willfinally have an impact on performance of the patient thus have a positive impact on the health of those with these conditions.

Turmeric can also be used as a natural disinfectant for example when burns and cuts occur at home, it can be applied thus hastening the healing process.

As you can see, turmeric with curcumin has a wide range of uses, you too should have this wonderful herb on hand in case of emergencies.

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What is Cordyceps Mushroom good for?
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Date: March 10, 2012 12:00 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is Cordyceps Mushroom good for?

Cordycep mushrooms

Cordycep mushrooms have been receiving a lot of hype lately, as they are said to have many compounds that can benefit ones health. Cordycep mushrooms have been used for 1500 years in ancient Chinese history, and was proven to benefit a variety of factors. However, it seems as if people are having a tough time when it comes to looking for them, as they are known for being in natural habitats. Cordyceps itself is a type of fungus, and it includes over 400 kinds of described species. Cordyceps are abundant in tropical areas, as they tend to thrive better in humidity and high temperature. Cordyceps have also had an extensive history of being a medicinal fungi. Cordyceps are not really known in the Western world, as scientists have not been able to study it properly yet. However, since China has been studying the fungus for some time now, some of this fungus' secrets were already unfolded. The main reason to why Cordyceps have received so much attention is that the History Channel stated that if someone finds an ounce of Cordyceps, you will be given 900 dollars.

The Benefits To Taking A Supplement Of Cordycep.

One benefit to taking a supplement of cordycep is that it dilates the airways of your lungs, allowing more oxygen to your lungs. Cordyceps are also known for fighting the means of womens infertility. It also enhances mens sexual performance and fuction by stimulating the sex hormones. Cordyceps helps in building muscle and even improve ones physical performance as well. It also has the capability to reduce the effects of fatigue, and has anti-aging properties as well. These help in strengthening the liver and kidney, as it improves the natural flow of your blood. They help strengthen and even enhance your immune system because it has the capability to increase and improve a huge amount of natural killer cells.

Where Can You Find Cordyceps In Nature Habitats?

Cordyceps can be found in a huge array of areas such as Australia, Asia, Europe, North America, China, and Russia. However, they tend to grow in the South areas of tropical places. The best places to look for cordyceps would have to be in the areas where ants climb the moment before they pass away. Those areas are tree branches and the bottom of tree leaves. They can also be found in tropical forests as well. The fruiting body of a Cordycep sort of has a grass-like appearance, making it easy for them to be spotted. They also kind of look like worms, and though they are technically mushrooms, in wild areas, they can grow on plants, insects, caterpillars, and a variety of other fungus' as well.

Cordyceps can be found in a huge array of areas, so you must learn and know exactly what they look like to actually find a couple ounces. Cordyceps are said to be worth a fortune, and its value has even increased throughout the years. Even if it's tough to find cordyceps, at least the reward that you are given is decent.

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What Makes Ubiquinol The Best Form Of COQ10?
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Date: March 08, 2012 11:48 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Makes Ubiquinol The Best Form Of COQ10?

Benefits of Ubiquinol

Ubiquinol is an active antioxidant form of CoQ10. It is pre-converted and ready-to-use diet supplement. Hence, it is easily absorbed and utilized by the body. Research studies show that ubiquinol has proved to be much more effective than ubiquinone and has all vital health benefits as CoQ10.

Ubiquinol is the next generation supplement which provides support for a healthy body and mind. It helps you to live a healthy life by raising your CoQ10 plasma level. It also plays an important role in production of energy levels. Moreover, it protects the cells of the body from oxidative kind of stress which can eventually damage proteins, DNA, and lipids.

Benefits of Ubiquinol:

Cardiovascular health: Clinical studies show that ubiquinol improves the overall cardiovascular health. Cardiac patients who have been taking high dosages of statins like Lipitor, Zocor, etc for a long period of time have decreased levels of coenzyme Q10 as these statins inhibit the body's production level of coenzyme Q10. The low levels of CoQ10 in the body can result in cardiomyalgia, fibromyalgia, atherosclerosis, etc. Thus, if these patients take ubiquinol which is an antioxidant then it neutralizes the oxidation of LDL.

Cognitive Health: It helps to increase the stamina and energy and promotes general health and wellness.

Anti-aging support: Due to degeneration and advanced age, the aged people have less CoQ10 biosynthesis and body's conversion ability also diminishes in such subjects. A collaborated study carried out on middle aged people demonstrated that subjects who were given this supplement showed marked improvement in their physical and mental activities. Thus ubiquinol by and large promotes life extension and improves the overall mental health by compensating for the age-related conversion disability.

Power to other organs: Ubiquinol plays an important role in igniting energy levels within the cells of vital organs like heart, kidneys, liver, and lungs. Thus it naturally helps you to sustain your energy levels.

Protects Cells: Ubiquinol protect cells of vital organ like heart from further damage and from constant attack by free radicals.

Neuronal Health: Ubiquinol benefits the neurological system and promotes brain health. Studies carried out on patients who had Parkinson's disease have proved that it reduces the functional decline in these patients.

Oral Health: Ubiquinol impacts the oral health and significantly enhances the salivary coenzyme Q10 levels. It affects all aspects of mouth, teeth, lips, tongue, and salivary glands.

Renal Health: Studies show that Ubiquinol gives significant renal protection to patients who have chronic kidney disease.

Your body constantly produces powerful antioxidants daily when you are young. But as you age, your body can not sustain this natural production level forever. Hence ubiquinol supplementation is important to promote overall good health. Ubiquinol can be used as a dietary supplement. Its ready-to-use formula is eight times more effective as it can be readily absorbed by your body. Thus it is an ideal diet supplementation for current CoQ10 users.

At present there are no known side effects of ubiquinol, but if you are on multi-drug therapy or are already taking other supplementations, then please consult your doctor prior taking this diet supplementation Ubiquinol.

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Use Turmeric Herb Instead Of Cox-2 Inhibitor for Pain Relief
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Date: February 17, 2012 07:15 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Use Turmeric Herb Instead Of Cox-2 Inhibitor for Pain Relief

What Is a Cox-2 Inhibitor?

Cox-2 Inhibitor is a form of NASID. NASID stands for Non-steroidal anti-inflammatory drug which function to bring inflammation down. It is one of popular painkillers. It is very useful since medical science has gained information about serious problem about inflammation. Yet, it has been reported that it causes fast heart rate. It is a risky heart rhythm condition which is also named with atrial fibrillation. Medical experts said that it is a serious problem because it might lead to the risk of heart failure. Besides, it might also cause stroke and even death.

As a form of NASID, Cox-2 Inhibitor will crucial to bring the inflammation down from a disease such as arthritis and an injury. In the United State, the common form of arthritis is Osteoarthritis. In short, this is the primary benefit of it. Besides that, it also functions as pain reducer. It is done by blocking proteins and enzymes made naturally by the body. However, it brings harm for our body on the other side. It seems to be side effects. Earlier research has noticed that it leads to the death.

Inflammation solution

As the solution, you can pick turmeric herb. It appears in a form of yellow colored spice. Similar to Cox-2 Inhibitor, it is very helpful for relieving the pain for arthritis. It is a perennial herb which originally grows in India. In the past, Indian people use it for cooking. Curcurmin becomes the most important part of turmeric. It is the most medicinal part contained in turmeric. We can easily find it in form of yellow color. Besides India, China has already use this herb in their daily live. For both Indian and Chinese, this herb has significant function as an anti-inflammatory. Besides, it also can be used as an antiseptic and several powerful ways.

Besides for curing arthritis, turmeric herb is able to inhibit the spread and the growth of cancer cell. It has been proved by a university of Texas study. The result concluded from its research shows that turmeric herb prevents the breast cancer to be spread out to the lungs. It works together with our body by identifying the mutated cells and then it kills them. To make it more effective, it is suggested to combine turmeric herb with cruciferous vegetables.

Other benefits of Turmeric

Another benefit taken from turmeric herb is a protection toward our heart. For several countries especially the United State, heart disease has become the number one killer. In this case, this herb will play the role to prevent the oxidation of cholesterol. It is very important since the oxidized cholesterol might lead to the heart attack and stroke. It is because this oxidized cholesterol is able to damage blood vessels.

Cox-2 Inhibitor has benefits yet they are not equal with the side effects created such as heart attack and also stroke. Having had similar function, turmeric herb is highly recommended to take for pain relief. For long time, it has been used for anti-inflammatory too. In short, turmeric herb is better choice than Cox-2 Inhibitor.

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Calcium D-Glucarate And Estrogen And Your Health
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Date: February 16, 2012 11:04 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Calcium D-Glucarate And Estrogen And Your Health

Calcium D-Glucarate

Calcium D-Glucarate is a nutrient found in many vegetables and fruits. It is believed that it helps in eliminating the harmful substances from the body and it also helps in lowering the high levels of hormones which includes estrogen, testosterone and progesterone. These effects of the Calcium d-Glucarate protect the body from developing certain types of cancers. Calcium D-Glucarate is found in broccoli, spinach, Brussels sprouts, oranges, apples and grapefruits. Small quantities of this nutrient are naturally made by the human body.

Human body carries many toxins that it absorbs from air, food and water. These harmful substances are flushed out of the body by the detoxification process, before it becomes harmful to the body. The body detoxifies itself by conjugation and glucuronidation. The Calcium D-Glucarate helps the body to eliminate toxins and this process is called conjugation. When the D-Glucarate comes in contact with the acidic environment in the stomach, it metabolizes to form an acid called D-glucaric acid and this further metabolizes in the digestive tract into other compounds. The detoxification that takes place with the help of Calcium D-Glucarate is called Glucuronidation. During this process the substance that binds with the toxin is called glucuronic acid.

These are processes which occur when the carcinogens, harmful toxins and used hormones are combined with water soluble substances in the liver which helps them to be removed easily from the body. Beta-glucuronidase, an enzyme, breaks the bond between the toxins and the used hormones and helps them to re-circulate into the blood. But Calcium D-Glucarate inhibits this beta-glucuronidase enzyme and supports the vital process of the liver in flushing out the used hormones and toxins. Thus Calcium D-Glucarate acts to block the re-absorption of estrogen and this makes this nutrient a useful estrogen buster.

Toxin Flush

Calcium D-Glucarate helps the body to flush out used hormones like estrogen, even before they can be reabsorbed into the blood. Higher levels of estrogen are the reason for many types of cancer, the major being breast cancer. D-Glucarate has a role in controlling cancers of the colon, breast and the reproductive organs, as they detoxify carcinogens present in the lungs, breast, liver, colon and skin. It also helps in lowering of the lipid cholesterol levels; serum cholesterol is reduced by 12%, LDL-cholesterol by 28% and triglycerides by 43%.

Decrease Estrogen

The harmful toxic substances that the body is exposed to, can increase the level of circulating estrogen, in both men and women. This increased level of estrogen disrupts the hormonal balance of the body. So this excess estrogen is metabolized and broken down to be flushed out from the body. Excess of estrogen can cause a condition called 'estrogen dominance,' which causes hormone related disorders in the body. So it is necessary to reduce the estrogen level to save the body from the risk of Fibromyalgia, Uterine fibroid tumors, fibrocystic breasts, Endometriosis and premenstrual syndrome.

Estrogen is an essential hormone present in the body but too much of it can cause cellular disruptions. As it is difficult to avoid estrogenic chemicals found in the environment, it becomes necessary to improve the body's natural ability to flush out the excess hormones and harmful toxins. Calcium D-Glucarate helps in this natural removal of excess hormones and harmful toxins.

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Red Yeast Rice for Reducing Cholesterol
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Date: February 16, 2012 08:06 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Red Yeast Rice for Reducing Cholesterol

How does Red Yeast Rice Reduce Cholesterol?

Maybe you have heard about it that some people said that red yeast rice is very effective for decreasing the cholesterol level on our body. Some people have tried putting it on their diet program to see how it works, while some others just stick to the medicines. But mostly, people does not even know what cholesterol is and why should they control the amount of it on their body.

Side Effects

Cholesterol is a fat substance produced by the liver and is important to allow your body to work properly. It helps the conversion process of vitamin D. It creates and controls cell membranes. It is also essential for many productions of hormones. And there are still much more benefits your body can get from cholesterol.

As long as the amount is perfect, cholesterol is a beneficial substance for your body. But having too much of it on your body is really not healthy. It can stick to your arteries and narrow it down. Therefore, your blood could not flow smoothly. It can lead you to a heart attack, coronary heart, stroke and other life-endangering diseases. That is why it is important to control the amount of cholesterol inside your body.

Red yeast rice is a kind of rice that was fermented by red yeast. Since about a thousand years ago, red yeast has been commonly used in Chine as a natural food colorant and the main ingredients of rice wines. They also used it as a traditional medication for improving blood circulation and helping many kinds of digestion problems.

Red Yeast Rice

Even so, there are still many scientist and doctors who does not believe if red yeast rice is safe enough for human to consume. Therefore, they did some trials. Firstly, they tried it to animal. They fed it the several kinds of animal continuously. The result shows that no damage is shown on the lungs, livers, kidneys, or any other organs. After that, they tried it to human where some people are volunteering. He result shows almost the same. There were some side effect such as heartburn and indigestions, but the number is very negligible and level is low.

Some other researches had been done to measure how effective is it in reducing cholesterol level. The results show that red yeast rice contains Cholestin that is effective to remove bad cholesterol (LDL) but not affecting good cholesterol (HDL) at all. The results also show that people who consume 1.8 grams of it per day can lower their cholesterol for about 27% in twelve weeks only.

Effectiveness

Although it is effective in lowering the cholesterol, pregnant or breastfeeding women are not recommended to consume it. It is also not recommended for people who have a severe heart disease or high cholesterol. Those people are usually consuming statin given by their doctor. Statin is a lot better in reducing cholesterol and it is not wise to replace it with any other supplement.

Controlling your cholesterol level is very important in order to live a healthy life for as long as possible. Besides putting red yeast rice on your diet program, you also need to have a healthy lifestyle by consuming nutritional foods, avoiding alcohols, and doing exercise regularly.

Give Red Yeast Rice a try

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