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The Benefits of Nitric Oxide: How L-Arginine and L-Citrulline Work Together  
Date:
December 01, 2022 01:50 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Benefits of Nitric Oxide: How L-Arginine and L-Citrulline Work Together
Did you know that two amino acids, L-Arginine and L-Citrulline, can work together in your body to boost nitric oxide levels? It's true! Let's explore how the two work in tandem to unlock the power of nitric oxide.
What is Nitric Oxide?
Nitric Oxide (NO) is an important signaling molecule in the human body that relaxes blood vessels and helps to regulate blood pressure. This molecule also plays a role in regulating muscle contractions, protecting against oxidative damage, and helping with wound healing. NO has also been studied for its potential ability to lower bad cholesterol levels and boost the immune system.
How do L-Arginine and L-Citrulline Work Together?
L-Arginine is an amino acid that your body can convert into NO. However, this conversion process can be inefficient due to the presence of enzymes that inhibit the production of NO from L-Arginine. This is where L-Citrulline comes in! By converting into L-Arginine, it helps increase levels of L-Arginine in your blood plasma which boosts overall NO levels this increase in L-Arginine forces those pesky enzymes to make more NO. This is why many people take supplements containing both ingredients as part of their daily health regimen.
Why Should I Take Nitric Oxide Supplements?
By increasing nitric oxide levels in your body you can enjoy a variety of benefits including improved cardiovascular health, better exercise performance, enhanced immune system function, healthier skin, and even improved cognitive functioning! In addition to taking supplements containing both amino acids mentioned above, eating a balanced diet filled with foods rich in antioxidants like fruits and vegetables will help keep nitric oxide levels up as well.
How to Use:
To experience the full potential of this supplement, one must take 1 - 2 capsules 3 times daily.
To maximize the potential benefits associated with increased nitric oxide production in your body it is important to ensure you are getting enough of both amino acids -L-Arginine and L-Citrulline - either through dietary sources or supplementation. By combining these two powerful ingredients you can unlock the power of NO for yourself and reap all the amazing benefits it provides! So if you're looking for a natural way to improve your overall health then consider adding these two amino acids into your daily routine today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6570)
Glutathione Supplementation Can Boost Your Antioxidant potential and more!  
Date:
October 27, 2022 10:47 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Glutathione Supplementation Can Boost Your Antioxidant potential and more!
Glutathione is a small peptide molecule composed of three amino acids: cysteine, glutamic acid, and glycine. It is produced by every cell of the body, with especially high levels in the liver.* Glutathione is critical for healthy immune system function and is necessary for proper detoxification processes.* It also plays a critical role in maintaining cellular health by directly neutralizing free radicals, as well as by maintaining the activity of vitamins C and E.* This product has glutathione in its reduced, active form for optimal bioavailability.*
Glutathione has many benefits, which is why it is often referred to as the "master antioxidant."* It is involved in numerous biochemical reactions in the body, including DNA synthesis and repair, protein synthesis, enzyme activity, and cell signaling.* Glutathione also helps to Detoxify the body by binding to heavy metals and other toxins so that they can be excreted from the body.* In addition, glutathione has been shown to boost energy levels, improve mental clarity and focus, and even promote weight loss.* As you can see, there are many good reasons to make sure you are getting enough glutathione!
How to Increase Your Glutathione Levels
There are a few things you can do to make sure your glutathione levels stay high. First, eat a diet rich in sulfur-containing foods like garlic, onions, eggs, and cruciferous veggies. You can also supplement with N-acetylcysteine (NAC), which is a precursor to glutathione. Taking methylated B vitamins will also help because they are needed for glutathione production. Finally, make sure you are getting enough vitamin C since it is necessary for glutathione recycling.
One of the best ways to increase your glutathione levels is to supplement with Glutathione. This product provides 500 mg of pure reduced L-glutathione per capsule. It is GMO free, vegan friendly, and does not contain any artificial colors or flavors. Glutathione is a pharmaceutical grade product that is manufactured in an FDA-inspected facility in accordance with Good Manufacturing Practices (GMP). With Glutathione, you can be sure you are getting a high quality product that will help you maintain optimal health!
As you can see, there are many good reasons to make sure you are getting enough glutathione. If you want to maintain optimal health, consider supplementing with Glutathione. With 500 mg of pure reduced L-glutathione per capsule, it is one of the most potent products on the market. You can be sure you are getting a high quality product that will help you maintain optimal health! Order your bottle today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6536)
What is DMAE and Why is it Important?  
Date:
October 10, 2022 04:25 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: What is DMAE and Why is it Important?
DMAE (Dimethylaminoethanol) is an amino alcohol that is normally found in minute quantities in the brain. It is generally regarded as a precursor to the essential nutrient choline, which is needed for the brain to produce acetylcholine, a neurotransmitter involved in nerve signal transmission and healthy brain function.*
So what does that mean for you and your health? Let's take a closer look.
DMAE has been shown to have a positive effect on cognitive function and memory, which is why it's often referred to as "the memory vitamin." In one study, supplemented with DMAE showed significantly improved verbal skills and memory recall compared to those who did not take the supplement. Supplemental DMAE has also been shown to improve focus and reduce mental fatigue.
In addition to its cognitive benefits, DMAE has also been shown to have anti-inflammatory and antioxidant effects. Inflammation is linked to a number of chronic diseases, so reducing inflammation can lead to better overall health. The antioxidant effects of DMAE may help protect cells from damage caused by free radicals.
In Summary:
DMAE is a nutrient that is normally found in minute quantities in the brain. It plays a crucial role in cognitive function and memory recall, and has also been shown to have anti-inflammatory and antioxidant effects. If you're looking for a way to improve your cognitive function, memory, focus, or overall health, consider adding DMAE to your diet.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6497)
NOW Beta-1, 3/1, 6-D-Glucan: Immune Support You Can Count On  
Date:
September 13, 2022 10:48 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: NOW Beta-1, 3/1, 6-D-Glucan: Immune Support You Can Count On
Boost Immunity with Beta Glucan
If you're looking for an immune support supplement that is effective and backed by science, look no further than NOW Beta-1, 3/1, 6-D-Glucan. This Immune Support Supplement is a bioactive carbohydrate derived from the cell wall of Saccharomyces cerevisiae, commonly known as Bakers' yeast. Scientific studies have shown that yeast-derived Beta-Glucan can interact with certain immune cells, including those present in the gut-associated lymphoid tissue (GALT). The GALT exists in the intestinal tract and is known to play a critical role in healthy immune system function. NOW Beta-Glucan is blended with Maitake Mushrooms for complementary support.
How NOW Beta Glucan Works
NOW Beta Glucan works by interacting with certain immune cells, including those present in the gut associated lymphoid tissue (GALT). The GALT exists in the intestinal tract and is responsible for a large portion of the body's immune response. When the body is exposed to a foreign substance, such as a virus or bacteria, the cells of the GALT produce antibodies which help to fight off the invader. In addition to producing antibodies, the cells of the GALT also secrete cytokines; these are signaling molecules that help to regulate the body's immune response. Studies have shown that Beta Glucan can help to modulate the activity of cytokines, which may help to promote a healthy immune response.*
The Benefits of NOW Beta Glucan
In addition to supporting a healthy immune system, NOW Beta Glucan has also been shown to have other potential health benefits. One study showed that Beta Glucan was able to decrease total cholesterol levels and LDL cholesterol levels in individuals with high cholesterol.* Another study showed that Beta Glucan was able to increase natural killer cell activity in healthy individuals.* Natural killer cells are a type of white blood cell that helps to protect the body against infection.*
If you're looking for an effective and science-backed Immune Support Supplement, look no further than NOW Beta 1, 3/1 ,6 -D -Glucan. This bioactive carbohydrate derived from yeast has been shown in scientific studies to interact with certain immune cells present in the gut associated lymphoid tissue (GALT). The GALT exists in our intestinal tracts and plays a critical role in our overall immunity. NOW Beta Glucan is also blended with Maitake Mushrooms for complementary support. So why wait? Give your immunity the boost it deserves with NOW Beta 1, 3/1 ,6 -D -Glucan today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6444)
Having trouble seeing at night? try Healthy Night Vision by Terry Naturally  
Date:
July 20, 2022 04:30 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Having trouble seeing at night? try Healthy Night Vision by Terry Naturally
Do you have trouble seeing at night? If so, you're not alone. Millions of people around the world have difficulty seeing in low light conditions. Fortunately, there is a natural way to improve night vision. We will discuss Terry Naturally's Healthy Night Vision supplement and how it can help you see better in the dark!
What is Terry Naturally's Healthy Night Vision supplement and what does it do?
Terry Naturally Healthy Night Vision is a dietary supplement that supports vision and focus in low-light conditions. The ingredients in the supplement help to protect the eyes from blue light, support a healthy macula and blood vessels, and protect the lens from occasional strain. Terry Naturally Healthy Night Vision is a safe and effective way to support vision and focus in low-light conditions.
How does the supplement work to improve night vision?
Health night vision provides nutrients the body needs to support healthy eyes when your diet isn't providing the nutrients the eyes need. It is important to have nutrients in your diet that help with vision. Vitamin A, found in foods like sweet potatoes, carrots, and dark leafy greens, is essential for night vision. Zinc, found in oysters, beef, and pumpkin seeds, helps the eye convert light into an electrical signal that can be transmitted to the brain. French grape extract contains antioxidant pigments called anthocyanins, which have been shown to protect the retina from damage. Lutein and zeaxanthin are carotenoids found in kale, spinach, and eggs that help to filter out harmful blue light and protect against age-related macular degeneration. By including these nutrients in your diet, you can help maintain healthy vision.
Who should take the supplement
Anybody struggling with their vision!
If you are having trouble seeing at night, consider taking Terry Naturally's Healthy Night Vision supplement. The ingredients in the supplement help to protect the eyes from blue light, support a healthy macula and blood vessels, and protect the lens from occasional strain. The supplement is safe and effective way to support vision and focus in low-light conditions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6418)
Delta-8 THC Shows Promise in Combating Myocarditis  
Date:
April 29, 2022 12:41 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Delta-8 THC Shows Promise in Combating Myocarditis
Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease.
What is myocarditis and what are the symptoms?
Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications.
What causes myocarditis and how is it diagnosed?
Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition.
How is myocarditis treated and what are the potential complications?
Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully.
What is Delta-8 THC and how does it work?
Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions.
Delta-8, inflammation and relaxation
Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects.
What are the findings:
The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6398)
A Healthy Endocannabinoid System ECS Properly Regulates The Following:  
Date:
October 09, 2020 10:57 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: A Healthy Endocannabinoid System ECS Properly Regulates The Following:
Understanding the ECS
Some Endocannabinoids tell out body how much inflammatory messenger molecules to release or with hold. Others tell how fast to move food through the gastrointestinal tract. Still others tell the brain to release or hold neurotransmitters to calm the brain.
- Stress
- Memory
- Mood
- Inflammation
- Energy
- Sleep
- Metabolism
- Appetite
- Appetite
- Pain response
- Immune function
- Nerve signaling
- Muscle control
Age does Matter!
Aging is a major contributor to a unhealthy ECS function. Lifestyle choices such as diet, exercise, exposure to toxins and stress impact and contribute to a declining ECS.
- These factors cause us to product fewer endocannabinoids.
- Contribute to fewer enzymes known to liberate endocannabinoids in the body.
- Then, Endocannabinoid receptors loose sensitivity and don't respond well.
Any age can consume CBD and benefit from a balanced ECS. Take the plunge and try CBD today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6368)
Hemp  
Date:
July 03, 2019 02:23 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Hemp
Hemp phytocannabinoids interact with receptors and signaling compounds in the body known collectively as the endocannabinoid system, and by doing so, help relieve pain. Sometimes our own endocannabinoid levels are low. They can be consumed by enzymes, underfed by a poor diet, or simply depleted by stress and chronic pain. that's where hemp oil can help. I recommend a hemp that contains a full spectrum of beneficial phytocannabinoids.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6341)
Omega-3s are a potent way to treat depression without resorting todangerous prescription medications  
Date:
May 17, 2019 04:01 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Omega-3s are a potent way to treat depression without resorting todangerous prescription medications
One can treat poor mood and depression without using pharmaceutical drugs. One of these approaches involves using omega-3 fatty acid. Foods rich in this fatty acid can help. It has been shown by many scientific studies that the risk of having depression is reduced when one takes foods rich in omega-3 fatty acid. Some of the means that have been identified as the pathways in which omega-3 fatty acids work is that they can make the CNS to release more serotonin, they can reduce the risk of an inflammation and also its severity, and they can stop phosphatidyl-inositol from releasing hormones that make a person to have depressive moods. The way omega-3 fatty acids do this has been found to be similar to the way anti-depressant drugs work. Omega-3 fatty acids have been found to counter the release of serotonin in the brain that trigger depressive moods and they also have effect on the release of cytokines in the heart that relates to lowering the risk of one having coronary heart disease. And fortunately, heart disease is linked to major depressive moods. So, omega-3 fatty acid is a powerful compound that can be used to treat both problems. But what researchers have not agreed upon though is the required dosage of omega-3 fatty acid that a person should take each day to reap these benefits. - Many ways in which one can remedy the occurrence of poor moods and depression without the use of pharmaceutical drugs have now been discovered.
- The risk of having depression have been found to be influenced by eating omega-3 fatty acids and those who take it in large amounts have low risk of depression.
- Similar to how pharmaceutical drugs help a person with depression, omega-3 fatty acids stop immune cells from releasing cytokines that are pro-inflammatory in the brain.
"The fatty acids achieve their natural antidepressant effects through several means. Omega-3s can raise the activity of CNS seratonin, reduce the risk and severity of inflammation, and stop phosphatidyl-inositol from sending signals that bring about depressive moods." Read more: https://www.naturalnews.com/2019-04-15-omega-3s-are-a-potent-way-to-treat-depression.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6331)
Omega-3 fatty acids can help reduce high insulin levels, and lowerthe risk of breast cancer in the process  
Date:
May 15, 2019 02:34 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Omega-3 fatty acids can help reduce high insulin levels, and lowerthe risk of breast cancer in the process
The elevated levels of insulin found in many people with obesity can elevate their risk of breast cancer, but new studies show that omega-3 free fatty acids can help mitigate this risk. Too much insulin can increase Akt and Erk1/2 phosphorylation, but omega-3s can help to reduce this effect. Likewise, omega-3 free fatty acids were able to cut down proliferation of MCF-7 cells. The research sheds some light onto why omega-3s appear to reduce the risk of breast cancer, although more research is needed. - While having a high insulin level is considered a significant factor in one having breast cancer while obese, omega-3 fatty acids reduce the risk of breast cancer.
- The researcher wanted to explore whether omega-3 free fatty acids (FFA) do regulate the signaling pathway of insulin in order to prevent breast cancer.
- According to the findings it is suggested that omega-3 free fatty acids (FFA) reduce the proliferation of breast cancer cells mediated by insulin and insulin activated phosphorylation.
"Researchers found a link between consumption of omega-3s and reduced breast cancer risk by lowering insulin levels. The study, which was published in Nutrition Research, tested the ability of omega-3 free fatty acids (FFAs) to reduce insulin-induced breast cancer cell proliferation." Read more: https://www.naturalnews.com/2019-03-26-omega-3-can-reduce-high-insulin-levels-breast-cancer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6326)
Research proves the healing potential of monk fruit on cancerpatients  
Date:
April 04, 2019 09:20 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Research proves the healing potential of monk fruit on cancerpatients
Monk fruit, which is already widely used as both an ingredient for traditional Chinese medicine and as a substitute for sugar, may also have beneficial properties for fighting cancer. Researchers from the Beijing University of Agriculture conducted studies of a monk fruit compound called mogroside V, and found that it can prevent the growth of pancreatic cancer cells, or even trigger them to die. Mogroside V is also a powerful antioxidant. Monk fruit may also provide health benefits by reducing how much processed sugar people eat. - One of the stalwarts of traditional Chinese medicine is the monk fruit and these old fruit is finding therapeutic uses in our modern times.
- In the West, the fruit is used as a replacement for processed sugar as a sweetener because it is healthier.
- In China, the monk fruit is revered as a longevity fruit that extends people’s lifespan and is the first fruit to be prescribed when there is an ailment.
"Mogroside V was used to treat several models of pancreatic cancer. It was shown to trigger death in cancer cells and prevent them from developing or spreading any further. Chinese researchers theorized that the plant-based compound disrupted the STAT3 signaling pathway that cancer cells used for communication." Read more: https://www.naturalnews.com/2019-02-06-the-healing-potential-of-monk-fruit-on-cancer-patients.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6117)
New study links negative mood with higher levels of inflammation  
Date:
January 05, 2019 02:26 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: New study links negative mood with higher levels of inflammation
New research from Penn State University has shown that being in a negative mood can be linked with higher levels of inflammation and may be a signal of poor health. Inflammation is a contributing factor to many diseases such as diabetes and cancer. These negative emotions include sadness, anger, and depression. 220 participants reported on their moods and blood samples were taken to measure the inflammation present in the body. This was the first study to research how the two are linked. The long-term goal of the researchers is that the information will eventually lead to insights into how interventions can improve mood and ability to cope with stress. That will in turn help break the cycle of disease associated with inflammation. - This study involved 220 participants and was carried out by researchers from Penn State University. Participants were required to record their mood five times a day.
- Apart from recording negative or positive moods, blood samples were also taken from the participants to measure the levels of C-reactive proteins and 7 inflammatory cytokines.
- According to the study there was a relationship found between moods and levels of inflammatory biomarkers. The more negative the mood, the higher the levels of inflammatory biomarkers.
"New US research has found that a negative mood, such as feeling sad or angry, may be linked with higher levels of inflammation and may be a sign of poor health." Read more: https://www.malaymail.com/s/1705392/new-study-links-negative-mood-with-higher-levels-of-inflammation
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5935)
Natural matcha green tea extract found to effectively kill breastcancer cells  
Date:
November 12, 2018 02:51 PM
Author: VitaNet, LLC Staff
(support@vitanetonline.com)
Subject: Natural matcha green tea extract found to effectively kill breastcancer cells
Everyone knows that green tea is healthy for you but not everyone is aware of just what it can do for your body. Now, this natural green tea extract is being used for more than little get together's at your local Starbucks. It is beginning to be used for medicinal purposes as studies have shown it to be effective in killing breast cancer cells. More tests still have to be done but this is a massive revelation. - There's compelling evidence that matcha affects the signalling pathways that can promote cancer stem cells.
- The Tea suppresses oxidative mitochondral metabolism, making it impossible for the cells to refuel.
- The Salford biomedical term are experts with a specialization in finding non-toxic ways to destroy cancer stem cells.
"When you’re making yourself matcha, be sure you do not boil it as this could compromise its antioxidant effects." Read more: https://www.naturalnews.com/2018-11-05-matcha-green-tea-extract-kill-breast-cancer-cells.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5828)
Rosemary can be used to enhance memory in university students  
Date:
November 01, 2018 10:51 AM
Author: VitaNet, LLC Staff
(support@vitanetonline.com)
Subject: Rosemary can be used to enhance memory in university students
We all know the stress that college kids go through on a daily basis. Keeping up with their studies while also trying to maintain the life of a normal kid is very difficult. College is the time period where students need to figure some things out about themselves. Also, they need to retain information. Some people have better memories than others and that is evident in so many walks of life. Now, studies show that rosemary helps memory. - The study involving Rosemary sought to understand how the plant affected the memory of University students and their quality of sleep among others.
- The study that was carried out found out that on the scores the students were tested for, Rosemary had significant effects on memory, depression and sleep quality.
- Rosemary’s effect is attributed to the fact that it is loaded with phytochemicals that interact with neurotransmitters that send signals to the brain.
"Rosemary, known for its distinct fragrance, can also improve memory according to a recent study, proving that the herb’s effects on your brain go beyond making food more appetizing." Read more: https://www.naturalnews.com/2018-10-18-rosemary-can-be-used-to-enhance-memory.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5809)
The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory  
Date:
July 01, 2018 09:54 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory
The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory The component found in turmeric that gives the spice its brightly colored appearance is also directly responsible for helping enhance and preserve our neurological development. When given in doses of 90 mg each day, turmeric was shown to help improve memory in those who were suffering from some level of memory loss. The cognitive improvement is due to turmeric being high in curcumin, which makes it a natural aid in alleviating many cognitive deficiencies that happen due to age. - Often overshadowed by it's anti-inflammatory characteristics, Turmeric is also a potent neuroprotector.
- Research has shown that the main ingredient, curcumin, can improve memory.
- A recent study found that participants given curcumin daily had a 30% improvement in their memory tests and PET scans showed improved signaling in the brain.
"The participants were randomly assigned to a placebo group or a control that took 90 milligrams a day of curcumin twice a day over the course of year and a half. Researchers measured everyone’s curcumin levels in their blood at the trial’s inception and conclusion." Read more: https://www.naturalnews.com/2018-06-28-the-powerful-neuroprotective-properties-of-curcumin-improved-memory.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5652)
CBD may help smokers quit cigarettes, finds new study  
Date:
June 20, 2018 04:44 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: CBD may help smokers quit cigarettes, finds new study
CBD may help smokers quit cigarettes, finds new study Humans have what is called a electrochemical system that can be directly impacted by substances referred to as endocannabinoids. One of these is cannabidiol (CBD). CBD oil was given to 30 participants in a 2013 study, and it showed that it helped them successfully reduce the amount of cigarettes that they smoked by 40%. More studies have to be done to determine a direct correlation, but this is good news for those who are continuously struggling to find natural ways to quit. - Cannabinoids in marijuana can trigger an electrochemical signaling system, the endocannabinoid system, in the body which can also be activated by natural cannabinoids.
- Using 30 nicotine-dependent smokers, some given a placebo and others CBD, the researchers sought to find out if cannabidiol (CBD) influenced tobacco cravings or withdrawals.
- The study showed great promise but more research needs to be done to fully explore cannabis effectiveness as an aid to helping smokers stop.
"In 2013, a study published in the journal Addictive Behaviors found that smokers who were given a CBD inhaler reduced their cigarette consumption by around 40% compared to those given a placebo." Read more: https://www.healthnutnews.com/cbd-may-help-smokers-quit-cigarettes-finds-new-study/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5634)
Turmeric may help boost memory, lower Alzheimer's risk: study  
Date:
January 26, 2018 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Turmeric may help boost memory, lower Alzheimer's risk: study
Curcumin is one of the chemicals that helps to make up turmeric. While turmeric has shown great benefits in the past, this specific portion is showing great promise in memory and even Alzheimer's disease. It was found to help improve memory in people who didn't have dementia and help clear up the plaques formed by Alzheimer's disease. It is also thought that this spice, highly common in Indian cooking, is another reason why there is such a low prevalence of Alzheimer's disease in India. - Turmeric has been used for generations in traditional Indian medicines and is starting to gain traction in the US
- Finding have shown that people improve memory function when taking turmeric
- The curcumin has also show promise in clearing up the plaques formed by Alzheimer's disease.
"Those taking curcumin also had mild improvements in mood, and their brain PET scans showed significantly less amyloid and tau signals in the amygdala and hypothalamus than those who took placebos." Read more: https://www.outlookindia.com/newsscroll/turmeric-may-help-boost-memory-lower-alzheimers-risk-study/1237371 (abstract 3GVPRXWRPHVS12Z5H2SD84CUN1B7IZ 3HOSI13XHZPUXKIM73ZQ5J209P7DD4 A2KDAMD5LF5QIB)(authorquote 3VIVIU06FKDBM56SL8U2RM9KIQ6MIP 3V0Z7YWSIY1TORKS1ZF3FMH3C5NV2D ATSZCAVI441RM)(keypoints 31J7RYECZLRGGHS9DP8HZAD91J5L1U 3YHH42UU5BGJWC5K889J9PQMO92L01 A2KDAMD5LF5QIB)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5506)
What Happens to Your Brain When You Go on a Diet  
Date:
September 27, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: What Happens to Your Brain When You Go on a Diet
People often go on diets because they want to lose weight. A good way to diet is by just substituting what you eat with healthier things. It's not good to eat much less, though, because your body needs certain nutrients and a certain amount of calories. This tells you what can happen to your brain if you do choose to diet. It might make you think a bit before doing so or at least before choosing an extreme one. - Body weight is regulated by the brain and this is why diets don't work.When you are on a diet and your weight starts to change, your brain gets this signal and pushes back to maintain the old weight.
- The hypothalamus in your brain controls your body temperature and acts as a thermostat but it also regulates body fat. Your brain establishes, what is referred to, as a set point weight.
- To lower your set point weight over time, eat a healthy diet of unrefined, lower calorie and simple foods. Plus, lower stress and exercise. This will help lower and maintain your weight.
"In fact, though the risks of yo-yo dieting have been contested, one 2016 study found that repeatedly going through these starvation cycles prompts your body to gain more weight." Read more: https://www.nbcnews.com/better/health/what-happens-your-brain-when-you-go-diet-ncna802626?cid=public-rss_20170920 (abstract 3IH9TRB0FB0EQGK3SMB47ULH99Y1IW 3RYC5T2D73UXNR4HUDL5A20SDK4PRY A3OWGVIP4VYSPV)(authorquote 30OITAWPBQ4WJQCEQH8CMO2L7889HL 3WEV0KO0OMT0Z9144TUF0IOZL3LSDC AMVBZXM810ZMA)(keypoints 36BTXXLZ2V98BEK55ROFJKTB8PSR44 3TUI152ZZBOUUY6FWWLF4G8PEIZQ1X AO5LKNSE0BD2A)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5286)
Treating Painful Fibromyalgia Symptoms With Cannabis  
Date:
July 18, 2017 09:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Treating Painful Fibromyalgia Symptoms With Cannabis
Cannabis may serve as a treatment for those people suffering from Fibromyalgia. Many current patients suffering from this have no seen very much help through convention treatments, like therapy and medication. If the treatments do reduce the symptom of Fibromyalgia, they're usually accompanied by adverse side affects. All the symptoms that have arisen from Firbromyalgia have been reduced, studies show. The symptoms of pain, sleep disturbance, migraines, and fatigues, along with many other, have been shown to be reduced with cannobinoid treatment. Although studies are not conclusive, cannabis rich treatments for Fibromyalgia have been highly successful in many patients. - Fibromyalgia symptoms include chronic, diffuse pain, migraines, sleep disturbance and irritable bowel.
- Abnormal processing of pain signals, via the nervous system, is a feature of a sub-type of the disease, called Myofascial Pain Syndrome.
- Enhanced relaxation, better sleep and less stiffness were notable take-aways for research subjects of one Spanish study, using unconventional treatment for people with the disease.
"A small group of fibromyalgia patients who received daily doses of THC and no other pain medications reported a significant reduction in daily recorded pain." Read more: https://www.marijuana.com/news/2017/07/treating-painful-fibromyalgia-symptoms-with-cannabis/ (abstract 34D9ZRXCYRVZEI0ZTHYBMXK7JJPAS1 3J4Q2Z4UTY4NVZMITKA0X6YJ1AWQW5 ACPQ7NNM1NK3G)(authorquote 3VJ4PFXFJ38FTVS3IMTB1Y2V4GCUA3 31LVTDXBL7B7W6PJ2LSYTLR8ZPVRLF A23BIWUP7I8B1L)(keypoints 3L21G7IH47X0GGZ8W4X7TIF5WAHY1H 3EKVH9QMEY57UAK6AEF990BVEOU2DC A1X84CLJ7N1PLZ)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4989)
Craving chocolate could mean you're suffering from a magnesium deficiency  
Date:
July 10, 2017 09:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Craving chocolate could mean you're suffering from a magnesium deficiency
Everyone enjoys a nice piece of chocolate now and again, but if you are craving it more often than usual, it could signal a problem. New research indicates that a craving for the sweet stuff could also mean that you are magnesium deficient. You should know the signs and the steps to take if you suspect such a problem is ongoing in your life. Read this article to learn what you should know about chocolate cravings. - We’re all prone craving a bar of chocolate or 10 every now and then, right? Especially when our period sets in and we can’t seem to get enough of the sweet stuff
- If you find yourself constantly dreaming about dairy milk or fantasising after a flake then you may be suffering from a magnesium deficiency.
- Not only does magnesium help build bones, but it’s also vital for ensuring your nerves and muscles work properly and it’s essential for heart health
"‘Cravings for specific foods could be an indication of a deficiency in a micro or macro nutrient. In particular, a craving for chocolate could highlight a magnesium deficiency,’ explains nutritionist Emily Whitehead." Read more: http://www.marieclaire.co.uk/life/health-fitness/magnesium-deficiency-520391 (abstract 3OYHVNTV5TZQS3HSYRURW6D2R0FOKK 3WT783CTPBIRDVEOTBD9QNWHM97BCS A1GGKSW85B9DYY)(authorquote 306996CF6WL4386XMCJNL7H4BVX1BR 384PI804XS260P0ASH6KLB4GH8YS0J A1E5J6R70RF4LA)(keypoints 3UEDKCTP9VRJ7XPTH5DPLKR71B67KE 33TIN5LC04BLS50WRJH2W8TA1XPY9G A1E5J6R70RF4LA)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4949)
When It’s More Than Just Heartburn  
Date:
May 12, 2017 11:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: When It’s More Than Just Heartburn
Heartburn is very common, especially after consuming a greasy meal. However, sometimes heart burn can signal something else, specifically GERD or acid reflux. When stomach acid flows back into your esophagus, one experiences acid reflux. Furthermore, when these acid reflux symptoms become constant and common it turns into GERD. It is important to know the facts about both acid reflux and GERD and also very important to discuss any problems you experience with your physician. - A common symptom of gerd or acid reflux is a burning feeling in the throat.
- Certain foods should be avoided to minimize the chances of getting heart burn.
- Antacids are a very common treatment option as they are easy to get and quickly take care of the symptoms.
"A good rule of thumb is to make an appointment when you experience frequent or severe heartburn that doesn’t go away with over-the-counter medication." Read more: http://www.pfizer.com/news/featured_stories/featured_stories_detail/when_it_s_more_than_just_heartburn (abstract 3MG8450X2OBMGZY575B8RTRQ16MPUU 3KIBXJ1WD5VTFNFLPTZTKQ9OPFTOK3 A1TF1IQ9V6U1ZC)(authorquote 378G7J1SJLZVBCYKTRAYF5DJ8GBWEX 30IQTZXKAK7EW6M9MRC7KJL8NLVX0E A154X03NKVZZL1)(keypoints 3YLTXLH3DF7HBDSL76498E208B7HPZ 3ZSANO2JCF8XXTF0VZP5OIRKHTESFA ANT2V756NAX5X)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4597)
What happens to your body when you eat 3 EGGS every day!  
Date:
May 07, 2017 05:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: What happens to your body when you eat 3 EGGS every day!
Eggs really give you the best bang for your buck. loaded with vitamin A,E etc. it’s hard to find other foods with such a varied nutrient profile.eggs are great source of Choline It’s so important for the brain. 2 eggs supply as much protein as 1 serving of meat, without exposing you to as much fat and acidity as most meats. So eat more eggs to gain muscle. It’s good.Eggs contains both calcium and vitamin D. Vitamin D actually boosts your body’s ability to absorb calcium. Calcium is also necessary for blood clotting, nerves signals and muscles contractions. https://www.youtube.com/watch?v=tEjPm1sN1cA&rel=0 - Eggs can improve brain function and memory due to their chlorine content
- The egg white contains nearly half of the protein found in an egg.
- Despite an egg's cholesterol content, eggs aren't linked to coronary disease.
"Eggs are the most common word when it comes to preparing our breakfast in the morning. Boiled, fried, scrambled, sunny-side-up, you name it. But how many eggs a day is the right amount for our bodies. A few years back, the health organization warned us about the cholesterol which eggs contain. However, eggs like many other foods, such as coconut oil and avocado, were misjudged when claimed as bad for our health." (abstract 3MIVREZQVHZTDFU8D4MVLB824G7KQQ 3TVRFO09GKGRT2BVBKYQI3DWRZBXLP A2GSIQYXC3SFMI)(authorquote 3B623HUYJ4RLVU7KWJEXQ6ECR53S8B 3KXIR214I4HUUE1DH3EG6WHPS5A42P A2QZ9BEY8M0632)(keypoints 3ZXV7Q5FJBPE3SSB7BU3LTRGS6WFCN 3UWN2HHPUY69LLSHTN8IWN0TICTSNT AEG8A8CUM232V)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4552)
5 Body Odors You Should Never Ignore  
Date:
April 29, 2017 08:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 5 Body Odors You Should Never Ignore
A website for women's health has a piece about body odors. The piece contends that certain odors are indications of illnesses. For example, a fruity breath might mean diabetes, while bad breath might be a sign of sleep apnea. Feet that smell bad might indicate athlete's foot. Smelly poop could be a sign of intolerance to lactose, while smelly urine could signal an infection. The feature is illustrated with several photos or graphics. There are several embedded links in the story. - If your feet smell it is a good sign of athletes foot or other foot fungus.
- Excessive sweating can be a sign of diabetes. If you find yourself sweating for no reason you should seek medical advice.
- Extra stinky pop is a sign of lactose intolerance. Try cutting diary out of your diet and smell if it clears up.
"Lactose intolerance is fairly common: In fact, an estimated 65 percent of people have trouble digesting dairy, according to the National Institutes of Health." Read more: http://www.womenshealthmag.com/health/body-odors-signal-health-problems?internal_recirc=outbrain_af (abstract 304QEQWKZPLOFDAOUYK9DMYTBAH0OC 3QXNC7EIPIWOVA4BJB6T4GZQG9709J A1CF6U3GF7DZEJ)(authorquote 38Z7YZ2SB3327K4KD11J8VTPC6TIQC 3VFJCI1K4Z0RAEBIRUVIGTM0TCFRGD AD1ILDUXZHASF)(keypoints 3S4TINXCC0OPZ0DYSEHYX3UC2FUOB4 3LO69W1SU3EG7GG5MAYMUHD1NK5GLR ANT2V756NAX5X)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4501)
How bad breath could be a sign of a vitamin deficiency  
Date:
April 24, 2017 06:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How bad breath could be a sign of a vitamin deficiency
Does your breath stink? A little stinky breath now and again is common, and likely caused by a culprit such as a food that you've eaten. But, if he bad breath is not going away, being noticed by others, or otherwise of concern to you, perhaps it is time to talk to a professional. Constant bad breath may be a signal of something more serious going on that needs to be looked at and evaluated by a medical professional. Read more: How bad breath could be a sign of a vitamin deficiency (abstract 36FQTHX3Z3S0DBKC9GX690W17F23BA 30H4UDGLT2J6QBRPP5POO36INNJMPH A1GGKSW85B9DYY)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4466)
Compound in hot peppers found to halt growth of breast cancer cells  
Date:
April 16, 2017 12:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Compound in hot peppers found to halt growth of breast cancer cells
Discovering breast cancer is pretty rare yet it seem to be common. There is no cure for breast cancer unfortunately but oncologist are still searching for one daily. However, even though there is no cure there are certain to prevent cancer. For starters, living a healthy life daily is really a great way to prevent cancer because it will keeping your body cleaning. There is one ingredient to help prevent cancer that no on would have thought about and that is hot peppers. According to the article they stunt the growth of breast cancer cells. - -Data showed that the treatment caused cancer cells to divide at a slower pace
- -This finding was in accordance with the results of other scientists, who demonstrated a significant decrease in the cell growth rate of MCF-7 breast cancer cells upon capsaicin stimulation,” said res
- -According to the review, capsaicin showed strong anticancer properties by targeting multiple signaling pathways and disease-related genes in various stages of tumors such as initiation, promotion, pr
"Capsaicin, an active ingredient that gives chilies and peppers their pungent taste, was shown to inhibit the growth of breast cancer cells, a study found." Read more: http://www.naturalnews.com/2017-04-03-compound-in-hot-peppers-found-to-halt-growth-of-breast-cancer-cells.html (abstract 3M67TQBQQHPH9340KBYK52FHOD1A9O 3DH6GAKTYYQ0YWI9VHB19WV2YSIYZ0 A15JR89YUENFHY)(authorquote 3BKZLF990Z0OXKJPHJNMUJND1JPQYB 30X31N5D63R212YSKJ3DAHGSAM5SA7 ATMC8APF2W5HN)(keypoints 371Q3BEXDHA0FQ8759EA3QBGP1FZS1 34PGFRQONOC69CI5YUQR05MW6MNWJY A3HIO96PK1JA03)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4410)
'Good' bacteria is potential solution to unchecked inflammation seen in bowel diseases  
Date:
March 16, 2017 01:44 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 'Good' bacteria is potential solution to unchecked inflammation seen in bowel diseases
Valuable microscopic organisms might be the way to turning around a cycle of gut irritation found in certain fiery inside ailments, College of North Carolina Lineberger Far reaching Tumor Center scientists have found. Scientists found that including back a sort of advantageous microscopic organisms that ordinarily develops in the gut can help end this cycle, recommending another treatment for incendiary inside ailment. The two most basic fiery entrail infections, Crohn's illness, and ulcerative colitis influence an expected 1.6 million individuals in the Unified States, as indicated by the Crohns and Colitis Establishment of America. They trust their discoveries could conceivably prompt to medications for individuals with fiery gut illnesses with diminished NLRP12 expression. You can focus on the irritation that downstream of NLRP12 with mitigating medications, or you could simply nourish the creatures particular microscopic organisms that advantage, and it causes a move that made them less defenseless to the ailment. - Scientists know that these diseases involve an abnormal reaction of the immune system to food, bacteria or other materials in the intestines.
- researchers found that adding back a type of beneficial bacteria that normally grows in the gut can help end this cycle, suggesting a new treatment for inflammatory bowel disease.
- Beneficial bacteria may be the key to helping to reverse a cycle of gut inflammation
"NLRP12 has been known to suppress inflammatory signals to prevent an overactive immune response. But an analysis uncovered low levels of NLRP12 in twins with ulcerative colitis, but not in paired twins without the disease. And in mouse models that lacked this protein, they found higher levels of inflammation in the colon." Read more: https://www.sciencedaily.com/releases/2017/03/170313135055.htm (abstract 3G9UA71JVVVOWDJBZKDDK5RTID67JR 3E13VNJ1NNWHD0IWJOG6VEH2TEF1II A3HPTQGQWN36VX)(authorquote 3CKVGCS3PG63D52H1F1IXR8T6JVS0C 36NEMU28XFEWAKOQ1R3JGXED61VMW7 A1KUAL8PN2X8PK)(keypoints 39KV3A5D188HVG21MEMRC6IGEX77SX 3F0BG9B9MPOHEMC3CMJIIC23ML0Y79 AQORJW4W8U9YU)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4177)
On Health: Do carbs make you fat?  
Date:
March 13, 2017 01:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: On Health: Do carbs make you fat?
There is a lot of info out there about dieting and nutrition. People think they know about carbs because a lot of info has been put out there. Some of it is true but some isn't. This gives you the truth about carbs and whether or not you'll get fat if you consume them. Key Takeaways: - With some people advocating for high carbohydrate diets and others swearing by Atkins, you may be confused about the mixed signals surrounding carbohydrates.
- Contrary to popular belief, carbohydrates does not cause diabetes or obesity. Instead, sedentary lifestyles and genetic factors play roles in these conditions.
- Read on to learn more about the real truth about carbohydrates.
"With some people advocating for high carb diets while others swear by the Atkins, gluten-free, or Paleo diets, you may have been receiving mixed signals about carbohydrates." Reference: https://www.google.com/url?rct=j&sa=t&url=//www.mapleridgenews.com/lifestyles/415812794.html&ct=ga&cd=CAIyGmE1ZjVlMDc0YzcwMWFjZWI6Y29tOmVuOlVT&usg=AFQjCNEwa4TPQ7nhbnIHN-sW6qIAUEVVIw
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4136)
4 Types of Headaches You Should Never Ignore  
Date:
February 16, 2017 10:19 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 4 Types of Headaches You Should Never Ignore
We all get headaches from time to time. Sometimes they are self-induced through stress, diet or lack of movement and other times they signal that something else is might be going on inside our bodies. Do not ignore your beaches if they are sharp pains or take place in certain parts of the head https://www.youtube.com/watch?v=kVpCCFbT5XY Key Takeaways: - Tension headache is most common type of headache caused by stress and fatigue.
- cluster headache are rare affecting only 1% of the population and they tend to occur everyday at the same time and are most common in smokers.
- Sinus headache happens as a result of accute sinus infection.
"We all get headaches from time to time. Sometimes they are self-induced through stress, diet or lack of movement and other times they signal that something else is might be going on inside our bodies."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3953)
What are heart failure, heart attack and cardiac arrest?  
Date:
February 14, 2017 10:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: What are heart failure, heart attack and cardiac arrest?
Though all types of heart trouble pose emergency threats to people's health, there are many differences between them in terms of both causes and symptoms. "Heart failure" refers to some loss of the heart's successful function as a pump; "congestive heart failure" applies more specifically to when blood flow has backed up, causing the swelling of veins. A "heart attack" occurs when blood flow to the heart is cut off - sometimes, this is caused by a spasm. But if the heart suddenly stops beating, that is a "cardiac arrest", and is a problem with the timed electrical signals that make the heart contract. Key Takeaways: - Singer George Michael passed away on Christmas Day, at age 53.
- His manager, Michael Lippman, cited heart failure as the cause of death.
- If Michael's heart not only failed but also stopped beating entirely, he would have had minutes for doctors to intervene.
"Blockages causing heart attacks are mostly caused by a buildup of plaque in the arteries." Reference: //www.cnn.com/2016/12/26/health/what-is-heart-failure-heart-attack-sudden-cardiac-arrest-explainer/index.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3940)
Should Vegans Take DHA to Preserve Brain Function?  
Date:
February 05, 2017 10:19 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Should Vegans Take DHA to Preserve Brain Function?
Ever since recent studies uncovered that patients with dementia and Alzheimer’s have lower levels of omega-3 fatty acids and DHA, the question has been whether supplementing our diets with these nutrients will help fend off cognitive diseases. What really needs to happen are long term studies where the same patients are tested throughout the study to find out if the cognitive decline or nutritional deficiency comes first. Some more recent studies have shown that lower levels of DHA correlates to smaller brain size. So the question is, should we be supplementing with DHA to hold off cognitive decline? [video mp4="//nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/"] Key Takeaways: - Omega 3's aid in brain function
- Low levels of DHA can cause lower brain function
- DHA can improve red blood count
""While normal aging results in overall brain shrinkage, having lower long chain Omega 3's may signal increased risk"."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3887)
A brain wide chemical signal that enhances memory  
Date:
January 30, 2017 10:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: A brain wide chemical signal that enhances memory
Alzheimer’s seems to become more prevalent every day. This has lead to much research into what causes it and how to prevent it. While we still do not know the exact mechanism behind what causes it, there has been some discovery on ways to help fight the disease. A recent study has shown that keeping our brains active will help fend off the signs of mental decline. This discovery was uncovered in light of drugs that seem to help with the disease when they activate acetylcholine release and activate the brain for longer periods of time. Key Takeaways: - How does heightened attention improve our mental capacity?
- A chemical signal released across the brain is a response to attention demanding or arousing situations.
- Current drugs used in the treatment of Alzheimer's, designed to boost this chemical signal, counter the symptoms of dementia.
""Many current and future drug therapies for a wide range of brain disorders including Alzheimer's and schizophrenia are designed to target chemical systems such as acetylcholine"" Reference: https://www.google.com/url?rct=j&sa=t&url=https://www.sciencedaily.com/releases/2017/01/170124140842.htm&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNGZkjbk4NRk0qkoHWDs8xryfJHAnQ
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3851)
Tired? Weak? You're not 'just getting old'; something is wrong  
Date:
December 27, 2016 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Tired? Weak? You're not 'just getting old'; something is wrong
When we start feeling rundown and tired, we tend to make jokes about getting old. The truth is, however, that feelings of depression and fatigue are not normal aging side effects. If these feelings are longer than expected, a consultation with a doctor is in order. You know your body best. If something doesn’t feel right, don’t try to pass it off as aging. There are many factors, medical and physical, that can cause signs of fatigue, depression, change of appetite, and weakness. Only a doctor can order the tests that can tell you the exact reason, so don’t hesitate. Key Takeaways: - When Dr. Christopher Callahan examines older patients, he often hears a similar refrain.
- This fatalistic stance relies on widely-held but mistaken assumptions about what constitutes normal aging
- Instead, they're a signal that something is wrong and a medical evaluation is in order.
"If you suddenly find your thinking is cloudy and your memory unreliable, if you're overcome by dizziness and your balance is out of whack, if you find yourself tossing and turning at night and running urgently to the bathroom, don't chalk it up to normal aging." Reference: //www.cnn.com/2016/12/16/health/fatigue-weakness-depression-aging/index.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3706)
How does CBD help with Seizures  
Date:
December 19, 2016 10:28 PM
Author: Darrell Miller
Subject: How does CBD help with Seizures
Seizures are the sudden changes in the brain's electrical activity. It usually affects how a person acts for a short period of time or appear. The symptoms of seizure include a loss of control and violent shaking. There can be several causes for the seizures. Anything that affects the brain's normal activity can lead to seizures. Several causes of seizures include injury to the head, fever, disease or even certain uses of medications. A person suffering from regular seizures due to brain disorder is called to be having epilepsy. Seizures can take different forms that affect many people in different ways, as some people call it electrical storms in the brain.
CBD, also known as Cannabidiol is one of the cannabinoids found in Cannabis that has potential medical benefits. CBD is non-psychoactive that does not psychoactive effects in the body, instead has shown positive outcomes in curing seizures. The reason behind why CBD is non-psychoactive is due to lack of affinity of CBD for CB1 receptors. CB1 receptors are present in a major concentration in the brain which is responsible for the psychoactive effect of THC. Most of the people suffering from seizures have reported the positive outcome, while they were on treatment with CBD. In recent years, CBD has been claimed to be most beneficial medication for the treatment of epilepsy. People who were under the treatment of anti-seizure medication called Clobazam has also responded positively in favor of Epidiolex, that contains 99% oil-based extract of CBD. CBD has several therapeutic effects. Unlike THC, CBD has a less binding affinity to the CB1 and CB2, those are Cannabinoid receptors. Instead, CBD stimulates endogenous cannabinoid signal by suppressing enzyme fatty acid amide hydroxylase (FAAH). CBD helps in enhancing endocannabinoid by suppressing FAAH. CBD also opposes the action of THC at CB1 receptor, thus help to mute the effects of THC. CBD also stimulates 2-AG, that activates the CB1 and CB2 receptors, where CB2 receptors are predominant in the immune system and peripheral nervous system. It is found that CBD binds directly with 'G-protein' coupled receptors and other ion channels to grant therapeutic effect. CBD is also known as the TRPV-1 stimulant that helps, CBD-rich Cannabis in the effective treatment of the neuropathic pain.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3674)
Enzyme that digests vitamin A also may regulate testosterone levels  
Date:
December 15, 2016 10:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Enzyme that digests vitamin A also may regulate testosterone levels
Want to help regulate testosterone in the body? Well a new enzyme was just discovered that helps break down enzymes in the body that regulate and make the most out testosterone. This could be important for testosterone replacement therapy. It is a good breakthrough, it can help those in need. Key Takeaways: - A new study suggests that an enzyme that converts the dietary carotenoid beta carotene into vitamin A in the body may also regulate testosterone and prostate growth.
- The findings suggest that the loss of Bco1 significantly affects androgen synthesis and reduces AR signaling, decreasing prostate growth.
- These findings support the hypothesis that androgen deprivation, whether by castration or loss of Bco1, controls cellular proliferation in the mouse prostate.
"The scientists also found evidence that androgen receptor signaling was disrupted in the mice without the Bco1 gene." Reference: https://www.sciencedaily.com/releases/2016/12/161207124055.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3650)
Calcium is essential  
Date:
December 02, 2016 12:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Calcium is essential
You probably know that calcium is good for you. But in reality, you’re probably murky on the details as to why it’s so important, and like many people, you may not be getting enough calcium in your diet. Bones provide a mineral reservoir to buffer the blood levels of calcium, to keep it in a narrow range, for optimal neural and muscular function. Muscle contraction is initiated by calcium binding to signal the action. Key Takeaways: - Calcium is a hard, silvery metallic element with an atomic number of 20 and an atomic weight of 40.078.
- Calcium regulation is controlled by parathyroid hormone, vitamin D and calcitonin, and affected by magnesium and phosphorus level.
- The U.S. National Institute of Health reported that a great majority of people are not consuming the Recommended Daily Allowance of calcium.
"Calcium is a hard, silvery metallic element with an atomic number of 20 and an atomic weight of 40.078. It is a mineral found in bones, teeth and other body tissues." Reference: https://www.google.com/url?rct=j&sa=t&url=//asianjournal.com/lifestyle/calcium-is-essential%25E2%2580%25AF/&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNHKcntXZI1iYZH2RbDC1Y6WG7Pb_Q
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The Health Benefits of Grape Seed Extract  
Date:
November 14, 2016 10:20 PM
Author: Darrell Miller
Subject: The Health Benefits of Grape Seed Extract
Grape seed extract is most commonly a waste product produced by the grape juice and winery industry. This is because grape seed extract doesn't go into finished drinks. Grape seed contains a wide variety of health-enhancing ingredients like protein, carbohydrates and lipids (healthy fats). Immune system A study done on healthy volunteers found that grape seed considerably increased the levels of antioxidants in the blood. So, another one of the benefits of grape seed is it helps boosts the immune system to fight against harmful compounds which may reduce the risk of chronic diseases including breast, stomach, colon, prostate and lung cancer. Vascular Endothelial Health
Grape seed extracts have been tied to the prevention of cardiovascular diseases partly due to the long association of grape wines with low prevalence of heart diseases among the French. Besides, there is a growing literature devoted to the health potential of grape seed concerning their positive effects on vascular endothelial growth factor, a type of protein that signals the development of new healthy blood vessels and improves the circulation of oxygen to tissues that suffer oxygen deprivation. High Blood Pressure Due to its antioxidant activity that may protect the blood vessels, grape seed extract could theoretically benefit people with high blood pressure. The UMMC points out that study in animals indicate that it's useful for this purpose. However, there are no human studies that have looked at grape seed extract's effect on hypertension. High Cholesterol The Memorial Sloan-Kettering Cancer Center states that one study suggests that grape seed, when taken with chromium, may lower "bad" blood cholesterol. The UMMC describes grape seed extract's effects on blood cholesterol as "promising"; however, more research is needed to see if grape seed is beneficial for this purpose. Pancreas In one study, patients with chronic inflammation of the pancreas (pancreatitis), grape seed extract showed promise. It appeared to significantly reduce the frequency and intensity of symptoms such as abdominal pain and nausea. This occurred even after conventional medications failed to help. These results are very preliminary and further studies will be needed to confirm these findings.
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Vitamins That Help Prevent the Common Cold  
Date:
November 13, 2016 06:41 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Vitamins That Help Prevent the Common Cold
It is that time of the year again and if you are prone to colds, it is the perfect time to start taking a few extra vitamins that help you ward those colds off. What are those essential vitamins that you need to prevent the common cold? All of the information you need is found here! No more sneezes! Key Takeaways: - New discoveries signal departures from age-old treatments, while new inquiries into “traditional” medicine often reveals previously unknown substances with curative, preventive and healing properties.
- It is always important, of course, to maintain what is called an “evidence-based” view of health and nutrition, while remaining reasonably open-minded about “new things,” however old they are!
- When the subject of vitamins comes up, there are many voices competing for your ears, mind – and wallet. Americans spend billions of dollars a year on over-the-counter treatments, vitamins, mineral supplements and other “natural” healing products.
"Always take care to use the recommended amounts of vitamins and minerals and don’t “get creative” without seeking authoritative counsel with your doctor." Reference: https://www.google.com/url?rct=j&sa=t&url=//infloria.com/vitamins-that-help-prevent-the-common-cold/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNFYkZFGY1LlVfwVoGZVbD3BxxyL0g
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Probiotics for Oral Health  
Date:
January 12, 2016 06:39 PM
Author: Darrell Miller
Subject: Probiotics for Oral Health
Bacteria usually makes people think of organisms that cause disease. The truth is that there are countless types of bacteria and while some of them do cause disease, there are millions of bacteria that are beneficial to the body. For optimum health, the body should consist of about 85% healthy bacteria.
These healthy bacteria help with; - Protection against colonization of unhealthy bacteria such as Candida.
- Nutrient and vitamin absorption.
- Protection from allergies.
 Sourcing Healthy Bacteria The information that the human body is dependent on good bacteria for healthy functionality only recently came out and with it came a plethora of food products designed to promote the growth of healthy bacteria such as Lactobacillus rhamnosus GG. Food that are good for the production of healthy bacteria in the body are called probiotics. Fermented foods such as yogurt, miso and sauerkraut are great probiotics however these food have to be unpasteurized as the pasteurization process kills all of the bacteria in food, both good and bad. While most bacteria is present inside people's guts, there are some that occur both in the intestinal tract and the mouth. Streptococcus salivarius is a major member of the microbes that make up the healthy bacteria inside of a person's mouth. The Colonization of S. Salivarius in the Mouth Oral Streptococci are one of the first bacteria to colonize the mouths of newborn humans. For bacteria to colonize the mouth, it must first avoid the body's natural defenses against colonization from foreign microbes and resist the forces of saliva. To resist these forces, streptococci have developed adhesives that interact with the exposed areas of the mouth to keep them securely fastened to the area that they wish to colonize. There are two main types of surfaces in the mouth. These are the hard and non-shedding surfaces of the teeth, and soft tissues whose surfaces have cells that are constantly being replaced such as the tongue and cheeks. S. mutans and S. Sangunins have tropisms that enable them to stick to the surfaces of the teeth while S. Salivarius has adapted tropisms that enable it to adhere onto the soft tissues. All of these areas of the mouth are constantly coated with saliva. Saliva provides a variety of molecules that are ideal for streptococcal bacteria to interact with and adhere to. The thin films of saliva within the mouth vary in thickness and chemical composition at different points. Therefore different locations in the mouth consist of saliva that has more or less favorable receptors to the adherance properties of streptococci. For example, streptococci located on chips in teeth exhibit varied properties in their ability to bind to salivary proteins in those locations. Streptococcus and Healthy Mouths Streptococci's process of colonization makes it difficult for pathogenic bacteria to stick to the host. With the emergence of the knowledge that bacteria in the mouth promotes health, new strains of S. Salivarius such as K12 and K18 have been developed to help fight oral health problems that people deal with every day. These probiotics are designed as mouth washes that a person gargles for direct application. Once there, these probiotics create bacteriocin-like inhibitory substances called Salivaricin A and Salivaricin B that have the ability to fight infection. Maladies Treated by S. Salivarius Tonsil Stones: Tonsil stones are produced by the unchecked accumulation of bacteria that produce sulfur. The debris created by this bacteria then accumulates in the tonsils. Oral probiotics break down these unwanted globs. Bad Breath: When the body sleeps the brain sends signals to the mouth to reduce its production of saliva. The reduction of saliva turns the mouth into an environment that is more favorable to the growth of bacteria that thrives in dry and anaerobic conditions. The proteins produced by S. Salivarius K12 inhibit the growth of this bad-breathe causing bacteria. Ear infections: The misinformed believe that ear infections start from outside the ear. The truth is that they are caused by bacteria that originates inside the throat and then travels up to the ear canal through the Eustachian tube. Beneficial bacteria such as that found in probiotics prevent this from happening by forming a protective bio-film in the throat that prevents harmful bacteria from progressing. Bacterial Transplants When it was discovered that bacteria is essential for healthy gut activity, the doctor who made the discovery suggested that if a person is suffering from certain maladies of the stomach or gut or whose healthy gut bacteria has been eviscerated by steroids or antibiotics, said person can get a transplant of bacteria from a healthy donor. This idea was also applied to a man who came into his doctor complaining of an ear infection. The doctor simply took a sample of ear wax from the person's healthy ear, transferred it into the infected ear and the infection passed.  References //www.naturalnews.com/025520_bacteria_food_healthy.html //www.huffingtonpost.com/dr-harold-katz/probiotics-oral-health_b_870307.html //www.therabreath.com/what-are-probiotics.html

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A Simple Thing As Taking A Breath Causes Us To Age  
Date:
November 22, 2015 05:28 PM
Author: Darrell Miller
Subject: A Simple Thing As Taking A Breath Causes Us To Age
We are often told that stress level accelerates the process of aging. But, is there any kind of scientific evidence to prove this perception? Some of the results of scientific studies have already suggested that, oxidative stress has a negative impact on both physical and emotional health. Breathing oxygen leads to the formation of ROS or reactive oxygen species within the body, which is essential for the cellular signaling process. Aerobic metabolism results in the generation of small amounts of ROS and free radicals. This is necessary for the normal functioning of the human body. But, there is a specific reason for which the ROS carry negative connotations. Whenever our body’s antioxidant defense mechanism malfunctions, the balance between oxidant and antioxidant gets spoiled. The circulative level of ROS moves out of control and causes a disturbance in the redox signaling and control and further damages the macromolecules, cells and tissues. The DNA damage response is a hierarchical procedure. It has been widely recognized that, oxidative stress is one of the primary factors, which makes the aging process faster. Best Anti-Aging Diet What you eat has a great impact on how you are feeling and how you are aging. If you eat right, it will contribute to a great extent to keep your skin young and healthy. Antioxidants help stop unstable molecules from damaging healthy cells. You will get antioxidants in colorful fruits and vegetables, such as carrots, blueberries, leafy greens, dark red tomatoes, etc. So, your goal is to consume at least half plates of fruits and vegetables in each of your meals. Vitamin C, zinc and beta carotene are three main antioxidants, which protects the eyes from macular degeneration and poor vision. Dark green leafy vegetables such as kale, mustard greens, spinach and collard are great sources of these nutrients. Foods like oranges, corns and pepper also help to keep your eye healthy. Vitamin C is also beneficial for the skin. Some studies have also suggested that, daily consumption of yellow and green vegetables helps lessen the wrinkles of the skin. Resveratrol is another powerful antioxidant, which is highly present in grapes and red wine. It not only lowers the aging process, but, also lowers the chances of cancer and heart disease. Studies have also revealed that, nuts are rich sources of unsaturated fats. They are also great sources of vitamins, minerals and phytochemicals like antioxidants. Thus, it helps to keep the skin healthy and young. Beans and lentils are great sources of fiber and plant-based protein. They are very beneficial for protecting you from early aging. So, you can easily consume them instead of red meat, which have saturated fat and are not great for your heart. Dairy products like low-fat milk, yogurt, etc. are also great options for slowing down your aging process. If you do not eat dairy, you can replace them with soya milk, almond milk or cereals. Try out these antioxidant rich foods and stay young for many years to come. Antioxidant Supplements are also available in the market.  References //www.brunswicklabs.com/blog/default-blog/oxidative-stress-effects-on-lipids-proteins-and-dna //www.eatingwell.com/nutrition_health/healthy_aging/7_anti_aging_superfoods //www.webmd.com/healthy-aging/features/anti-aging-diet?page=2 
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Does Melatonin Decline As We Age?  
Date:
September 22, 2015 01:00 AM
Author: Darrell Miller
Subject: Does Melatonin Decline As We Age?
Melatonin is a hormone secreted by the pineal glands. The circadian production of melatonin is tied to the day/night cycle. Light through the retina signals the pineal glands to suppress its production. Lack of light stimulation (at night) results to increased production of melatonin. The increased hormone production at night is associated with a good night’s sleep. According to a study, melatonin significantly reduces sleep latency and increases sleep efficiency. It has thus been used to treat insomnia.  Aging and Insomnia Insomnia is commonplace among the elderly. As we age, sleep problems which include difficulty in falling asleep and maintaining the sleep are so rampant. This is so because melatonin production declines with age. With age comes the disruption of the circadian rhythms associated with the production of melatonin. To this end, melatonin supplements come handy to the elderly in maintaining a good night’s sleep. Aging and Alzheimer's Disease There is more to this hormone than a good night’s sleep and normal aging. There are evidences that melatonin suppresses Alzheimer’s disease. AD is the leading cause of dementia among individuals older than 65 years. Lack of sleep is a common symptom among AD patients and feels bad but sundowning (worsening of symptoms during evening hours) is worse. According to Netherlands Institute of Brain Research, the declining production of melatonin among the elderly not only affects the circadian rhythms but also enhances the development of Alzheimer. Melatonin as an Antioxidant Melatonin production starts to decline at age 60. This is the onset of diseases like AD which leads to increased production of free radicals in the brain. According to a review paper written in 2000, there is a lot of pathological changes among AD patients’ autopsied brains as a result of free radical activity. Melatonin carries antioxidant properties which fight the free radicals and protect the brain neurons. Melatonin Supplements Melatonin is a powerful hormone. Its function in sustaining optimal human health is crucial. New discoveries are being made on this versatile hormone. The fact that its production starts to decline at 60 only means that you need to use supplements and not fret over the onset of AD or insomnia. It is clear that besides being harmless and natural in treating insomnia, Melatonin is the most effective way of averting deleterious aging effects. References www.life-enhancement.com/magazine/article/1025-melatonin-can-reset-your-biological-clock www.quora.com/Why-do-we-sleep-less-as-we-age www.biomedgerontology.oxfordjournals.org/content/56/1/B21.full
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How Does Omega-7 Help Promote Healthy HDL and LDL Cholesterol Levels?  
Date:
July 28, 2015 03:23 AM
Author: Darrell Miller
Subject: How Does Omega-7 Help Promote Healthy HDL and LDL Cholesterol Levels?
Omega 7 fatty acids are an important natural enzyme that help in the development of vital organs. They are also essential for bodily functions and are vital in improving the cardiovascular system. Another little known fact about Omega 7s is that this fatty acid is very useful in controlling cholesterol levels. So how do Omega 7s help with cholesterol? - One of the major recent findings has been that Omega 7s play a big role in reducing LDL cholesterol and triglyceride levels. These are the main causes of high cholesterol. Omega 7 also promotes the production of healthy HDL cholesterol that boost the cardiovascular system. Fat in the liver is also decreased due to this while the body’s ability to handle blood sugar is improved significantly.
- Omega 7 has been shown to be a highly active fatty acid when it comes to regulating lipid metabolism. The palmitoleic acid present in Omega 7 helps in regulating insulin action and inhibiting production of SCD1.
- Another major cause of high cholesterol is the building up of plaque along the artery walls. Studies have shown that Omega 7 is very effective in inhibiting plaque formation that causes swelling of the arteries. Along with this, Omega 7’s ability to maintain optimum HDL cholesterol levels ensures a healthy cardiovascular system.
- Omega 7 has also been shown to greatly reduce the levels of C-reactive proteins in the body. These proteins are an inflammation marker and high levels are a sign of increased vulnerability to stroke and heart attacks.
 As you can see, Omega 7 helps the body in a variety of ways and is highly beneficial in fighting high cholesterol, blood sugar, stroke, heart disease, cancer and diabetes. So what component of Omega 7 is actually responsible for these far reaching healing properties? It is the simple acid known as palmitoleic acid. What is Palmitoleic Acid? Palmitoleic acid is a monosaturated Omega 7 fatty acid. It acts as a signaling enzyme that helps in communication between fat and muscle tissues. This function is quite unique and it ensures that the body maintains optimum energy levels. It also plays an important part in effective storage of fat and muscles. Hence palmitoleic acid has far reaching consequences that are highly beneficial to the human body. Regular consumption of Omega 7 acids reap a number of benefits. They help the body in many ways. It is also one of the best options to fight high cholesterol and inflammation. References: - //www.lef.org/magazine/2014/4/omega-7-protects-against-metabolic-syndrome/page-01?p=1
- //omega7.biz/omega-7-benefits/omega-7-improve-cholesterol-health
- //www.lifeextension.com/Magazine/2014/4/Omega-7-Protects-Against-Metabolic-Syndrome/Page-01

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What Are Glycosaminoglycans (GAGs) And What Herbs Contain Them?  
Date:
July 21, 2015 08:53 PM
Author: Darrell Miller
Subject: What Are Glycosaminoglycans (GAGs) And What Herbs Contain Them?
Glycosaminoglycans refers to a linear unbranched polysacharide chain molecule composed of disaccharides repeats with a high negative charge due to the presence of Uronic acid components and sulfate esters with some hydoxyl (OH) groups as part of its structural components. They have varying molecular size and sulfation depending on the tissue they are located on and their state. They function to attract cations and maintain the hydration of the extracellular membrane (E.C.M). Glycoaminoglycans are classified into different groups based on different categories which include; glycosidic linkages in their structure, type of the sugar moiety, sulphate groups numbers and the location of the sulfate groups. Based on this various classification categories six major groups of GAGs exists, namely; heparin, hyaluronan, dermatan sulfate, heparin sulfate, chondroitin sulfate, and keratan sulfate. GAGs have a high solvation degree and and are as well highly viscous. This is beneficial to the body in that it helps to cushion and lubricate various connective tissues and body joints respectively. It therefore protects an individual from joint pains due to poor lubrication of the joints causing the bone to slide over each other. They also form the building blocks of proteoglycans which are the major building blocks of the extracellular matrix. Due to this property they are vital in determining the cellular activities such as cell division because the cell division machinery has to attach itself to the extracellular matrix before the division process is initiated. Some body tissues such as the nerve cells and the muscle cells require continuous cell division to replace worn out cells for the normal functioning. This means that structural deformities in the extracellular matrix will hinder the division process to occur and is most likely to lead to some neurodegenerative complexions. Recent studies have linked GAGs to play a role in the cell biology of cancer.They have been established as the key macromolecules affecting cell properties and functions through interaction with key growth factors or by acting directly as receptor molecules. Through this it has been findings they play a vital role in the cell signaling process thus playing a role in the cancer disease progression.Heparin and heparin sulfate have been indicated through studies to have anti-tumor effects by preventing the process of angiogenesis which is the first step in cancer metastasis.Some have been associated with anti-coagulant properties.  Therefore GAGs are important molecules which play a vital role in protection against various forms of cancers. GAGs aremostly obtained from animal sources. The animal sources include shark fish and ray skeletons. Plants are also sources of GAGs, however their digestion by the human system is not possible. Seaweed is one herb that is rich in GAGs. However as earlier explain the digestion of the sea weed by the animal digestive system is quite a challenge. It is therefore recommended that we eat foods rich in proteins, and carbohydrates which can be used to synthesize GAGs in the body. In summary, GAGs are heteropolymers which acts as the building blocks of the extracellular matrix in animals. The body has the ability to synthesize GAGs naturally hence nutritional supplement is required for the body to obtain key components necessary for the synthesis. links
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4 Best Ear Oil That Will Help Improve Hearing And Reduce Ringing.  
Date:
March 12, 2014 08:03 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: 4 Best Ear Oil That Will Help Improve Hearing And Reduce Ringing.
Ear ringing Ear ringing is a clinical problem that affects 1 out of 5 people. It is also known as tinnitus and it can be a symptom of condition such as ear injury, hearing loss and circulatory disorder. There are many causes of this condition which can aggravate to completely hear loss. Causes of ear ringing There are many causes of hear ringing, causes varies from one person to another. Some of the causes includes. Inner cell damage, this causes ear drum to echo sound even after the sound has been sent to the brain. This irritates ear and causes ear ringing. Other ear problems including ear diseases are among the major causes ear ringing. Treatment of ear ringing There are many possible treatment of this condition including drugs and allopathic treatments such as removing ear wax, finding any possible vascular disorders and treating them. You can also change medication you are on which may be the cause of Tinnitus. Though drugs themselves cannot cure Tinnitus, they may help reduce the severity of the symptoms. Changing lifestyle can also treat ear ringing and improve earing and ease ringing, for example, stress can exacerbate ear ringing. Reducing alcohol is another effective method to beat tinnitus, alcohol dilates blood vessels causing forceful blood flow to the inner ear. While those methods though effective, they cannot cure ear ringing, one of the method that has been proved to be efficient is use of essential oil. The aroma of essential oil enters the nose and stimulates the olfactory nerves. This then sends signals to the Limbic system (the control mechanism in the brain for memory and emotions). This sets in series of neuro-chemical impulses and response mechanisms that generate a natural healing response. Many essential oils contain healing properties. They assist in natural, are anti- inflammatory, pain relief, anxiety, reduce stress and assist the endocrine system in improving hearing and reducing ringing. The best oil to arrest ear ringing are; -
Cypress. -
Juniper. -
Lavender and Helichrysum. Source -
//naturesgiftaromatherapy.blogspot.com/2012/01/ringing-in-ears-tinnitus.html
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The benefit of Amino Acid L-Tyrosin for our brains  
Date:
January 21, 2014 09:47 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: The benefit of Amino Acid L-Tyrosin for our brains
L-Tyrosine L-Tyrosine is a nonessential amino acid because it can be made from phenylalanine, the another amino acid by our body. But from some researchers the body cannot make tyrosine from phenylalanine if stressed. In otherhand, L-Tyrosine is definitely present in many kinds of foods, such as milk, meats, eggs, nuts, cheese, bananas, beans and some seafood like fish. Benefits of L-Tyrosine By using this food stuff can increased the amount of L-Tyrosine in our body. And Also L-Tyrosine can we get from some suplement. L-Tyrosine has benefits for our brains. L-Tyrosine need for creating the neurotransmitters such as dopamine, epinephrine and norepinephrine. It can called stress hormone. This compounds that transmit chemical signals in our brains. The neurotransmitters that was produced by L-Tyrosine have effect significant for your mood, memory, concentration, focus and alertness. The neurotransmitter dopamine can affects the incentive mechanism in our brain which indicates it involved in feeling of happiness. Dopamine is also helps we keep motivated and handle problem that can make streesed. But too much stress can make our dopamine level decreased. It can make our brain less active and weak. The neurotransmitter epinephrine ability to increases our energy, heart rate and breathing. It because epinephrine produces oxygen with rich blood that travels to our brain. Moreover the neurotransmitter epinephrine can boosting our memory, enhance cognitive performance, polishing our senses and reducing pain level of sensitivity. And the third compound of neurotransmitters is norepinephrine. It can helps increase our concentrate and to develop new memories. Norepinephrine is also travels through our blood and can stimulate our brains. The effect of our body does not produce enough neurotransmitters, we will become depressed, fatigued, confused and also develop memory loss. So if you want to enhance your memories and don’t let your body has less L-tyrosine to products stressed hormone that you need. Food supplements have shown good results in improving the amount L-tyrosine in our body. Reference: - //www.bodybuilding.com/fun/md1.htm
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Citrimax  
Date:
December 20, 2013 09:14 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Citrimax
What is Citrimax Citrimax is a global popular weight loss supplement drug which is believed to help in to burning of fats which are excess in the body since this fats are stored in the fat reserves. It is one of the plant extracts from the South Asian fruit known as the Garcina cambogia which contains naturally occurring deposits of hydroxyl citric acid. This has been proved to be the source of appetite suppressant which results to the blockage of deposits of the fats enhancing metabolism. Benefits of Citrimax The tablets are believed to have been formulated and proven to be effective and preferably safe in clinical tests which have been conducted so far. Results have shown that these tablets can greatly suppress the appetite and to a greater percentage inhibits the production of fat in the body without any adverse effects on the dieter’s nervous system. The Citrimax are different from the rest of the body weight products because of the presence of the hydroxyl citric acid which normally fails to stimulate the central nervous system. Though there have cases associated with the nervous anxiety, Citrimax still remains to be a product with no risk at all since it does not cause drastic side effects. These tablets work by hindering the enzymes which breakdown carbohydrates into the stored fat in the body. It also promotes an increase in stored energy as to be in form of glycogen. It normally provides away of melting excess fats in the body. The Citrimax tablets Give an important impression in their usage since they work by altering the enzymes converting carbohydrates into fats since the carbohydrates stored as fats are used for energy and the body to store the same energy in form of glycogen which then is a channel of communication for the brain information which leads to turn off of hunger signals. .
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Ways to Keep Weight Off With Natural Sugar Regulators  
Date:
July 13, 2013 10:06 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Ways to Keep Weight Off With Natural Sugar Regulators
Weight loss Some of you might think that to lose weight, you simply have to burn more calories than what you take in. This is actually true, but within the body are different processes that affect the fat burning capacity of the body. A good example of this is the level of insulin. As you all know, the food you take in is converted into glucose, which is the body's source of energy. In order to transport the blood sugar to the various cells in the body, the pancreas creates a hormone called insulin to do the job. Therefore, the more glucose you have in your blood, the higher your insulin levels would be. This insulin surge is a bad thing, since it signals the body that there is more than enough energy reserves in the body, thus, it can stop burning fat and instead start storing it. Another bad effect of this insulin surge is that once the blood sugar has been transported, the levels of blood sugar and insulin will drop down significantly causing a slump that makes individuals feel hungry.
As you can see, no matter how you good you are at counting the calories you take in and the calories you burn, your blood sugar levels have a major impact at how fat is stored in your body and also on your appetite. It is important, therefore, that you regulate the amount of sugar in your blood, and these natural compounds will be extremely helpful.
Chromium
Chromium is a mineral that enhances the function of insulin in the body. This means that when you have chromium supplement in the body, your pancreas do not need to produce high levels of insulin to transport the blood sugar to your cells. Hence, your body will continue burning fat because it is not getting any signal of an occurrence of an insulin surge. The good thing with chromium is that it works well in regulating blood sugar levels from both end of the spectrum, instead of just focusing at driving sugar levels to one direction. Therefore, whether you are experiencing a low or high blood sugar levels, chromium will normalize your insulin functions so that you end up having normal blood sugar levels. Chromium can be found in broccoli, but it is available in diet supplements as chromium picolinate.
Gymnema Sylvestre
Gymnema is a herb that is commonly found in Southern and Central India. It is best known to treat diabetes, thus it helps regulate blood sugar levels. According to studies, it has a sugar blocking property, which comes from the Gymnemic acids present in it. This acid, as they say, behaves like glucose, thus, when it attaches to the intestinal receptors, the absorbance of sugar from your meal is regulated. In effect, the production of insulin is also regulated. Today, there are Gymnema tablet supplements available in the market.
Inulin
Another way to regulate blood sugar levels is by taking in some soluble fiber. Although classified as a carbohydrate, fiber is not digested or broken down by the body, thus, it does not contribute to the blood sugar levels. It also helps slow down sugar absorption of the body, keeping the blood sugar levels stable. Prebiotic inulin is a good source of soluble fiber. It is extracted from plants, such as chicory, garlic, dandelion, onion, and cornflower. Make sure you eat foods low in the glycemic index to reduce sugar spikes in the body. Maintaining a steady sugar level will help keep weight off and reduce binge eating.
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The working principle of Curamin  
Date:
March 22, 2013 11:49 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: The working principle of Curamin
Curamin is a natural pain reliever that functions well. It has four very powerful ingredients with synergistic properties which make it very efficient in pain relieving. These ingredients are: Curcumin longa: a compound that is used to prevent several inflammation pathways in the human body and is a powerful antioxidant. Boswellia serrata: a substance which slows down the performance of inflammatory enzyme. Nattokinase is a type of enzyme which assists the cardiovascular system and also helps other inclusions to go to other regions of the human body. DLPA stops the disintegrating of enkephalins which relieves the body muscles from pain and boost mood.
The above named components works on particular cells which are sending pathways which consist of nerves that relay unwanted signals which are eventually amplified by the interconnected and overlapping pathways. During this process, curamin ingredients come together and blocks the way going to these signaling pathways which in the long run gets rid of the messages being sent. It's very good to put into consideration that it's not the same system used with conventional synthetic medications which include; aspirin, paracetamol, ibuprofen and diclofenac which are used to aim at one particular pathway and leave other subsidiary pathways unchecked. Curamin works in very distinct ways which makes it to be reliable and effective. These ways are:
Curcumin is a system modulator which immunes and safeguard the body from oxidative stress. EuroPharma Curamin is a way in which the body provides temporary relief of pain and eventually improving the natural defense mechanism of the body. Curcumina is a component of Curamin which supports the natural anti-inflammatory response of the body. Enzyme Nattokinase is a significant component of Curamin which aids in circulation of nutrients to get where they are required and helps in getting rid of waste from the body. It also balances fibrinogen levels in the body which is crucial since too much of it leads too pain in the muscles.
It is therefore advisable to use curamin since it has no side effects.
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Why Is Magnesium L-threonate Good For The Brain?  
Date:
February 05, 2013 01:09 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Why Is Magnesium L-threonate Good For The Brain?
Magnesium L-threonate Magnesium L-threonate is one of the best ingredients that can be used to improve human brain function. It is able to increase the memory function. Many people use this product because it is good for their brain. Consuming this supplement every day is proven to be very effective to maintain the healthy brain. There are also other benefits of consuming this supplement, for example prevention of several dangerous brain diseases. It can prevent age related memory decline disease. Alzheimer's Disease This supplement is also good to treat people with Alzheimer's disease.
The Magnesium L-threonate works by stimulating the changes in the synapses. Synapses are junctions located between neurons in human brain. The junctions are very important to transmit nerve signals in the brain. The human memory can be improved through this procedure. Quick nerve signals transmission is needed to improve the function of human brain. That is the reason why people should consume this supplement to improve their memory function.
Magnesium is also needed for supporting the normal cellular function in the human brain. The recommended daily intake for the magnesium is around 400 milligrams a day for men, 310 milligrams a day for women. People need to have enough magnesium intake for maintaining their brain function. There are many supplements available in the market that people can use to boost their magnesium intake. There are many studies showing that high magnesium intake is correlated with the memory enhancements in human brain system.
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What Are The Health Benefits Of Inositol Crystals?  
Date:
December 28, 2012 10:39 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Inositol Crystals?
The first isolation of inositol was made by Scherer in the year 1849 who was a renowned Biochemist at the time. Since its discovery, wide spread research has been conducted with successful isolation of inositol and its derivatives in both plants and animals. The physiological functions have been confirmed to differ with respect to the structural form of the inositol, with cis-inositol, myo-inositol, neo-inositol and allo-inositol being some of the inositol's stereoisomers commonly isolated. Our Need for Inositol The human body particularly requires inositol and its derivatives in many physiological processes. It is a major messenger molecule that is used in calcium mediated cell signaling which affects motor function, action of hormones such aldosterone and affects the functioning of some of the neurotransmitters in the brain such as serotonin. Inositol derivatives are also involved in lipid metabolism which helps control the amount of LDP (Bad cholesterol) in the body. Additionally, some of the researches indicate that inositol derivatives are actively involved in suppressing oncogenesis which significantly reduces the risk of suffering from breast and prostate cancers. The human body can produce some of the inositol variants from glucose metabolism but obtaining plant derived inositols is also worthwhile. Food Sources Of Inositol Plant products such as red beans, bran and other cereals contain good levels of inositol although the chelating effect of the inositol by calcium and magnesium ions limits its uptake in the gut. For this reason, use of supplement Crystal Inositols is regarded as the best way to obtain dietary inositol. A majority of the crystal inositols available in the market are chemically combined with other compounds such as Niacin which highly increase their absorption in the intestines. Dissolving these crystals in juices is also highly recommended as it is a better way of taking the supplements since a wide range of other drinks especially the ones that contain caffeine affects the uptake of inositol negatively.
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Elderberry An Immune Booster And More!  
Date:
December 21, 2012 12:00 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Elderberry An Immune Booster And More!
Elderberry Flower And Fruit elderelder Elderberries are fruit shrubs that are native to North America and Europe. Unlike other organic foods that claim to have medicinal benefits, elderberries have crossed the border of being just a folk medicine to becoming an authentic treatment for a host of ailments, as backed by scientific research and studies. Today, elderberry has become a popular medicine for prevention and treatment of diseases. It is available in powder, syrup, capsule, and extract form. A Good Antioxidant Elderberries contain carotenoids, flavonoids, anthocyanins and polyphenols. These are antioxidants that fight free radicals. Free radicals are naturally occurring as by-products of metabolism, but as a person ages the antioxidants that the body produces cannot fight these anymore, as aggravated by pollution, smoke, and radiation. This causes the death of cells, which hastens aging and makes the body vulnerable to diseases. The antioxidants that you get from elderberries can reverse this process, putting a stop to the damage caused by free radicals. Makes Your Heart Healthy The number one enemy of the heart is bad cholesterol or LDL. Bad cholesterols form plaques in the arteries, which increase the risks for heart attacks and strokes. Elderberries are known to lower the levels of LDL in the body, thus, prevent the occurrence of cardiovascular diseases. Strong Immune System Elderberry boosts the production of cytokines, proteins that send signals to the immune system. With a faster communication between cells when the body is under attack by virus or bacteria, immune molecules can take abrupt actions to travel to the site of the attack and fight it off. Therefore, even if the body is exposed to a contagion, it can recover with less damage because of a strong immunity. Anti-viral As proven during the influenza outbreak in Panama in 1993, elderberry has aided in the hasty recovery from the virus. According to studies, the extract from the fruit contain glycoprotein that inhibits the replication of the virus, thus, stopping its attack. The high vitamin content in elderberries also helps in the prevention of respiratory diseases like colds, bronchitis, and asthma.
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