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How to Know if You Need Long-Lasting Deodorant Protection Darrell Miller 10/29/22
The Many Benefits of Horny Goat Weed Darrell Miller 10/25/22
How to Get Rid of Age Spots on Your Face? Try Dark Spot Serum! Darrell Miller 10/8/22
Digestion and Aging: Why Betaine HCl is Your friend Darrell Miller 9/13/22
Propolis: The Miraculous Healing Medicine of Antiquity Darrell Miller 5/16/22
Delta-8 THC Shows Promise in Combating Myocarditis Darrell Miller 4/29/22
Can the Liver Be Repaired Once It Is Damaged? Darrell Miller 4/29/22
The CBD Oil Debate: Is It Safe For Your Dog? Darrell Miller 2/22/19
Natural remedy for OCD may lie in ashwagandha Darrell Miller 2/11/19
8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists Darrell Miller 1/16/19
What's The Difference Between Niacin And Niacinamide Darrell Miller 12/19/18
Your depression may be caused by chronic brain inflammation Darrell Miller 11/15/18
How does turmeric compare to OTC drugs? Research shows it'ssuperior in every way Darrell Miller 9/25/18
Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health VitaNet, LLC Staff 8/7/18
How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds VitaNet, LLC Staff 8/4/18
This Happens To Your Body If You Consume Bee Honey With Turmeric Daily!! Darrell Miller 3/21/18
Quick and Natural Hair Growth With Apple Cider Vinegar and Rosemary Darrell Miller 2/7/18
How does Vitamins B Complex Work on Skin and Hair? Darrell Miller 1/17/18
Could cannabis extract CBD replace ibuprofen as a painkiller? Darrell Miller 1/3/18
Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents Darrell Miller 12/30/17
A Surefire Way To Get Rid Of Stinky Feet Fast Darrell Miller 12/20/17
Cholesterol and Blood Pressure Darrell Miller 12/7/17
Zinc supplements found to protect against esophageal cancer Darrell Miller 10/15/17
Here's Why You Need a Tongue Scraper in Your Wellness Routine Darrell Miller 10/14/17
It Helps to Improve Digestion Naturally at Home Darrell Miller 10/8/17
Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!! Darrell Miller 10/6/17
Look At What Happens To Your Body After Eating At Least One Nut A Day!! Darrell Miller 9/16/17
Pay Attention To This Detail When You Put Your Palms Together Darrell Miller 7/30/17
7 Things Your Hands Say About Your Health Darrell Miller 7/26/17
Olive Oil Can Help Preserve Memory And Prevent Alzheimer's Darrell Miller 6/24/17
This American Doctor Reveals Us The Most Powerful Natural Antibiotic That Kills Any Infection!! Darrell Miller 6/24/17
What Your Poop Odor Means Darrell Miller 6/16/17
7 Reasons Your Gut Wants A Probiotic, Stat Darrell Miller 6/15/17
The color of your urine says a lot about your health, this is what your color means! Darrell Miller 5/25/17
One Oil That WILL STOP YOUR HAIR FALL AND GROW THICK LONG HAIRS IN JUST 10 DAYS TIME! Darrell Miller 5/12/17
Turmeric helped control reader's blood sugar Darrell Miller 5/4/17
CBD oil helps autistic boy speak again Darrell Miller 4/30/17
CBD and MS: Can Marijuana Treat Multiple Sclerosis? Darrell Miller 4/26/17
How bad breath could be a sign of a vitamin deficiency Darrell Miller 4/24/17
Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your bloodstream Darrell Miller 4/8/17
Weight Loss: Improving Your Diet Is More Effective Than Exercise Darrell Miller 4/5/17
Medical News Today: Soy may improve survival rates in some breast cancer patients Darrell Miller 3/25/17
Eating anti-inflammatory foods may reduce symptoms of rheumatoid arthritis Darrell Miller 3/22/17
Walnuts can help improve sperm quality —Scientists Darrell Miller 3/20/17
9 Warning Signs Your Body Is Retaining Too Much Fluid Darrell Miller 3/16/17
How to keep an eye out for eating disorders in loved ones Darrell Miller 3/15/17
Protein and carb intake post-exercise can benefit bone health, study finds Darrell Miller 2/21/17
Here's Why Some Miss Out on the Asparagus Effect Darrell Miller 12/26/16
Study links diet soda to weight gain Darrell Miller 12/12/16
Boswellia Reduces 5-LOX Activity Darrell Miller 12/9/16




How to Know if You Need Long-Lasting Deodorant Protection
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Date: October 29, 2022 09:40 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Know if You Need Long-Lasting Deodorant Protection

NOW® Solutions long-lasting deodorant is scientifically formulated, combining the odor-fighting properties of zinc oxide with the floral notes of rose and ylang ylang. It offers amazing protection that you can count on to feel fresh throughout the day. But how do you know if you need long-lasting odor protection? Here are a few telltale signs:

Body odor that persists even after bathing

Intense body odor that causes people to take notice (and not in a good way) Excessive sweating that leads to chafing and discomfort If any of these sound familiar, then NOW® Solutions long-lasting deodorant is right for you. Keep reading to learn more about this product and how it can help you feel your best.

What is NOW® Solutions Long-Lasting Deodorant?

NOW® Solutions long-lasting deodorant is an all-natural, aluminum-free deodorant that uses zinc oxide—a naturally occurring mineral with astringent, antiseptic, and absorbent properties—to help control body odor. Zinc oxide has been used for centuries for its ability to soothe and protect the skin, making it an ideal choice for those with sensitive skin. Combined with the floral notes of rose and ylang ylang, NOW® Solutions long-lasting deodorant offers a refreshing scent that will leave you feeling refreshed and confident all day long. And because it's aluminum-free, you can rest assured knowing that NOW® Solutions long-lasting deodorant is safe for your skin.

How Does NOW® SolutionsLong-Lasting Deodorant Work?

The science behind NOW® Solutions long-lasting deodorant is simple but effective. When applied to the skin, zinc oxide creates a barrier that helps to absorb wetness and inhibits the growth of bacteria—the main cause of body odor. At the same time, the natural oils in rose and ylang ylang work to mask any existing body odor while also providing a pleasant scent. Together, these ingredients offer complete protection against body odor—all day long!

Body odor is never fun—for you or those around you. If you're looking for a natural solution that will keep you feeling fresh all day long, look no further than NOW® Solutions long-lasting deodorant. Formulated with zinc oxide and essential oils, NOW® Solutions long - lasting deodorant provides complete protection against body odor without the use of harsh chemicals or aluminum. So why wait? Give NOW® Solutions long - lasting deodorant a try today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6547)


The Many Benefits of Horny Goat Weed
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Date: October 25, 2022 04:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Horny Goat Weed

Herbal remedies have been used to treat a variety of ailments for centuries, and horny goat weed is no exception. This plant has a long history of traditional use in Chinese herbalism, where it is known as yin yang huo. Yin yang huo was thought to "tonify life's gate" - a term used to refer to the "vital energy" in men. Epimedium, the scientific name for horny goat weed, was also used to treat a number of other conditions such as fatigue, memory loss, and pain relief.*

Horny goat weed is still used for many of the same purposes today. NOW® Horny Goat Weed Extract is combined with maca, another herb known for its tonifying properties. This blend can help support libido and vitality in both men and women.* In addition to its traditional uses, horny goat weed has also been shown to provide relief from pain associated with osteoarthritis and rheumatoid arthritis. Horny goat weed may even help to improve cognitive function in people with Alzheimer's disease.*

How Does It Work?

Horny goat weed gets its name from an unlikely source - goats! According to legend, a shepherd noticed his flock became especially frisky after eating this plant. While there isn't any scientific evidence to support this claim, horny goat weed does contain compounds that may support sexual function. Icariin is the most well-known compound in horny goat weed. This compound has been shown to improve blood flow and relax smooth muscle tissue.*

In addition to its effects on sexual function, horny goat weed may also help to relieve pain. One study showed that icariin was able to reduce inflammation and pain in rats with osteoarthritis.* Another study found that a different compound in horny goat weed, fabranolide, was able to reduce pain and stiffness in rats with rheumatoid arthritis.* The anti-inflammatory properties of horny goat weed may also be beneficial for people with Alzheimer's disease. One study showed that icariin was able to reduce inflammation and improve cognitive function in mice with Alzheimer's disease.*

If you're looking for an herbal remedy with a long history of traditional use, look no further than horny goat weed. This plant has a wide range of potential benefits including improved sexual function, increased libido, improved cognitive function, and pain relief. Horny goat weed is available in supplement form or can be consumed as a tea. However you choose to take it, horny goat weed may be just what you need to feel your best!*

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6524)


How to Get Rid of Age Spots on Your Face? Try Dark Spot Serum!
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Date: October 08, 2022 10:26 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Age Spots on Your Face? Try Dark Spot Serum!

Have you ever looked in the mirror and noticed dark spots on your face that weren't there before? If so, you're not alone. Age spots are a common skin concern for people over the age of 40. But what are age spots, exactly? Age spots are flat, brown, or black patches of pigmentation that occur when your skin is exposed to too much sun. While they pose no health risk, age spots can be unsightly and make you look older than you actually are.

Fortunately, there are treatments available that can help improve the appearance of age spots. One such treatment is Dark Spot Serum. This serum is clinically tested and shown to significantly improve the appearance of age spots and even out skin tone over a 12-week time period. Dark Spot Serum contains an extract of alpine plants that is clinically proven to reduce the appearance of age spots. Additionally, licorice extract, vitamin C, and a multi-fruit extract aid in evening skin tone. So, if you're looking for a way to get rid of those pesky age spots, Dark Spot Serum may be just what you need!

Dark Spot Serum is easy to use; simply apply it to your face and neck twice daily after cleansing. For best results, use Dark Spot Serum in conjunction with sunscreen as sun exposure can exacerbate age spot formation. Give Dark Spot Serum a try today and see for yourself how it can help restore your skin's youthful glow!

Do you have dark spots on your face? If so, Dark Spot Serum may be able to help. This serum is clinically tested and shown to significantly reduce the appearance of age spots and even out skin tone over a 12-week time period. So, if you're looking for a way to get rid of those pesky age spots, give Dark Spot Serum a try today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6490)


Digestion and Aging: Why Betaine HCl is Your friend
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Date: September 13, 2022 02:05 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Digestion and Aging: Why Betaine HCl is Your friend

We all know that our bodies change as we age. We don't move as fast, we don't heal as quickly, and for many of us, our digestion isn't what it used to be. As we age, our stomachs produce less acid, which can lead to indigestion, heartburn, and even malnutrition. But there is hope! Taking a Betaine HCl supplement can help improve digestion and even slow the aging process.

What is Betaine HCl?

Betaine hydrochloride, also known as betaine HCl, is a supplement that can be taken to improve digestion. It is naturally found in beets and other foods, but it can also be produced in a laboratory. Betaine HCl increases the level of hydrochloric acid in the stomach, which helps the body break down food and absorb nutrients.

How Does Betaine HCl Work?

As we age, our stomachs produce less acid. This can lead to indigestion because the food isn't broken down properly. When we don't digest food properly, we can also suffer from malnutrition because the body isn't able to absorb all of the nutrients from the food. Betaine HCl helps to increase the level of acid in the stomach so that the food is properly broken down and all of the nutrients are absorbed.

What are the benefits of taking Betaine HCl?

There are many benefits of taking betaine HCl, including:

Improved digestion; Better absorption of nutrients; Relief from heartburn and indigestion; and even a slowed aging process. That's right! Taking betaine HCl has been shown to slow the aging process by improving digestion and absorption of nutrients.

In Summary:

If you're over the age of 50, chances are you've noticed that your digestion isn't what it used to be. You may suffer from heartburn or indigestion after eating certain foods. Or, you may have trouble absorbing all of the nutrients from your food (malabsorption). If this sounds like you, then you may benefit from taking a betaine HCL supplement. Betaine hydrochloride supplements can help improve digestion and even slow the aging process. So if you're looking for a way to improve your digestion and slow the aging process, betaine HCL may be worth trying!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6445)


Propolis: The Miraculous Healing Medicine of Antiquity
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Date: May 16, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Propolis: The Miraculous Healing Medicine of Antiquity

Imagine a natural medicine that is antiviral, antibacterial, and capable of conquering chronic allergies, preventing and treating cancer, and eliminating fungal and parasitic infections. This medicine exists! It is called propolis, and it has been used as a healing remedy for centuries. We will explore the miraculous properties of propolis and how it can benefit your health!

What is propolis and where does it come from

Propolis is a resin-like substance that bees use to build and repair their hives. It is made from a variety of plant materials, including tree sap, buds, and flowers. Propolis is also known as "bee glue" because of its sticky consistency. bees collect propolis from plants and then add their own enzymes to it, which helps to cure it. Once cured, propolis is used to seal cracks in the hive and fight off bacteria and other invading organisms. Propolis also has antioxidant and anti-inflammatory properties, which is why it is often used in natural medicines.

How does propolis benefit your health

This natural substance is also rich in antioxidants, making it beneficial for human health. Numerous studies have shown that propolis can help to boost the immune system, fight inflammation, and improve gut health. Additionally, propolis has been shown to have anti-cancer properties and to be effective against a variety of infections. As a result, this unique substance can be an important part of a healthy lifestyle. While more research is needed to fully understand the potential benefits of propolis, there is no doubt that this natural substance can have a positive impact on your health.

How to use propolis for good health

Propolis is a sticky substance that bees use to build and repair their hives. It is also known for its wide range of health benefits. Propolis has antimicrobial and anti-inflammatory properties, making it an effective treatment for wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the maximum health benefits from propolis, it should be taken in capsule form or as a tincture.

Are there side effects?

Propolis can cause side effects in some people. The most common side effects include itching, redness, and swelling at the site of application. In rare cases, propolis can also cause an allergic reaction. If you experience any side effects after using propolis, discontinue use.

Propolis FAQ's

Q: Can propolis be used on open wounds?

A: Yes, propolis can be used on open wounds. It has antimicrobial and anti-inflammatory properties, which makes it an effective treatment for cuts and scrapes.

Q: How long does it take for propolis to work?

A: The time it takes for propolis to work varies depending on the condition being treated. For example, if you are using propolis to treat a skin condition, you may see results within a few days. However, if you are taking propolis to boost your immune system or fight off infection, it may take a week or two to notice any benefits.

Q: Is propolis safe for children?

A: Yes, propolis is safe for children. However, it is important to note that children may be more likely to experience side effects from propolis than adults.

Q: Can I take propolis if I'm pregnant or breastfeeding?

A: There is no evidence that propolis is harmful to pregnant or breastfeeding women.

As you can see, propolis has a wide range of health benefits. It is a powerful antimicrobial and anti-inflammatory agent, making it effective for treating wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the most out of propolis, it is best to take it in capsule form or as a tincture.

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Delta-8 THC Shows Promise in Combating Myocarditis
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Date: April 29, 2022 12:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Delta-8 THC Shows Promise in Combating Myocarditis

Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease.

What is myocarditis and what are the symptoms?

Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications.

What causes myocarditis and how is it diagnosed?

Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition.

How is myocarditis treated and what are the potential complications?

Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully.

What is Delta-8 THC and how does it work?

Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions.

Delta-8, inflammation and relaxation

Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects.

What are the findings:

The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.

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Can the Liver Be Repaired Once It Is Damaged?
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Date: April 29, 2022 11:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can the Liver Be Repaired Once It Is Damaged?

https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired.

What is the liver and what does it do?

The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion.

The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly.

What can damage the liver and how does that damage occur?

The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems.

Can the liver be repaired once it is damaged, and if so, how is that done?

The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration.

How can people prevent their livers from being damaged in the first place?

The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy.

Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already?

Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications.

What are the possible consequences of not repairing a damaged liver?

Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future.

How can people find out if their livers need repair and where they should go for help if that is the case?

When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing.

Generally, symptoms only show when liver function has dropped significantly.

Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes.

Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair.

The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly.

Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.

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The CBD Oil Debate: Is It Safe For Your Dog?
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Date: February 22, 2019 08:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The CBD Oil Debate: Is It Safe For Your Dog?





Cannabis oil (CBD) is becoming more and more prevalent among adults in order to treat ailments such as anxiety and chronic pain. Many dog owners notice that their canine friends are experiencing similar issues, and begin to wonder if CBD could also be beneficial to man's best friend. Fortunately, research is showing that since CBD contains little to no traces of THC, the odds are pretty high that it is safe for canine consumption within reason.

Key Takeaways:

  • Some dog owners are wary of CBD oil because it comes from the marijuana plant.
  • Owners of elderly dogs report that CBD oil is effective in reducing pain and anxiety in these dogs.
  • CBD oil can replace phenobarbital as a treatment for dogs that have seizures.

"The final product includes very little to no THC trace, giving your dog all the benefits with the least potential for risk."

Read more: https://dogtime.com/dog-health/dog-alternative-health/73881-cbd-oil-safe-for-dogs

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Natural remedy for OCD may lie in ashwagandha
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Date: February 11, 2019 11:11 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural remedy for OCD may lie in ashwagandha





Physicians typically prescribe patients mainstream pharmaceutical drugs called selective serotonin reuptake inhibitors (SSRIs), and cognitive behavioral therapy (CBT) as a way to treat obsessive-compulsive disorder (OCD), but new research is showing that another effective route may be available. Ashwagandha roots can be put into a powdered extract that can be combined with lactose in order to treat symptoms of OCD. A six week trial proved that after 30mg of ashwagandha each day, patients who suffered from anxiety noticed that their symptoms improved at the end of the trial.

Key Takeaways:

  • Obsessive compulsive disorder (OCD) is a condition that impels hideous thoughts in the sufferer in which he or she is compelled to act on immediately.
  • The pharmaceutical drugs for treating OCD are selective serotonin reuptake inhibitors but they fail to work sometimes and only provide minimal enhancement.
  • Traditional ayurvedic medicine though has solutions in form of herbs for the treatment of problems connected to the nervous system.

"Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy."

Read more: https://www.naturalnews.com/2019-01-09-natural-remedy-for-ocd-may-lie-in-ashwagandha.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6016)


8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists
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Date: January 16, 2019 07:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists





The things that you put on your skin enter the bloodstream, so it is important to carefully think about the things that you'll use in your skin care regimen. One oil that can be applied to the skin that will benefit you when it is absorbed is rosehip. The powerful oil can enhance your skin in a plethora of ways and dermatologists agree that it is a product that people of all ages should use to keep their skin smooth, wrinkle-free, and looking great.

Key Takeaways:

  • People who are passionate about trying out beauty products would notice that rosehip oil (also known as rosehip seed oil) is increasingly becoming a major ingredient in these products.
  • Rosehip oil has a lot of hype. It is reported to be good for turning back the signs of aging, for calming acne, and can function as a moisturizer.
  • To make it an ideal skin care product, rosehip oil contains a lot of vitamins, antioxidants, and fatty acids.

"Here, exactly how rosehip oil benefits your skin and the easiest way to add it to your beauty routine."

Read more: https://www.prevention.com/beauty/skin-care/a25596857/rosehip-oil-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5965)


What's The Difference Between Niacin And Niacinamide
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Date: December 19, 2018 08:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's The Difference Between Niacin And Niacinamide

When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated.

Nicotinic Acid Lowers Cholesterol

Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes.

Other Benefits of Vitamin B3

Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production.

How Does Niacinamide Differ?

Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women.

What Other Forms Can I Take?

You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5911)


Your depression may be caused by chronic brain inflammation
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Date: November 15, 2018 12:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Your depression may be caused by chronic brain inflammation





Depression is something that a ton of people in the world today suffer from. It is not an easy thing to deal with. However, if you are someone who has it, then you must find how you can cope with it. It may be hard but there is always something that you can do to help yourself. Understanding where depression comes from is difficult as well. However, some doctors say that it can be caused by some brain inflammation.

Key Takeaways:

  • Some neurologists believe that depression is caused by brain inflammation and these inflammations are not readily noticed because the brain doesn’t have pain receptors.
  • People with chronic inflammation are at higher risk of Alzheimer’s and Parkinson’s disease because it causes inflammation of the brain, making the amygdala smaller.
  • The brain chemical deficiency model of depression is the model that scientists have been working on for very long time and it fuels Big Pharma producing harmful chemicals.

"Chronic inflammation is largely caused by unhealthy lifestyle habits such as poor diet, lack of physical exercise, and inadequate sleep, among others. These behaviors, while seemingly inconsequential initially, fuel the inflammation response long after it stops being helpful."

Read more: https://www.naturalnews.com/2018-11-09-your-depression-may-be-caused-by-chronic-brain-inflammation.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5834)


How does turmeric compare to OTC drugs? Research shows it'ssuperior in every way
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Date: September 25, 2018 02:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How does turmeric compare to OTC drugs? Research shows it'ssuperior in every way





How does turmeric compare to OTC drugs? Research shows it’s superior in every way

Turmeric has earned its reputation as a fantastic natural medicine over the course of thousands of years. Scientists from the University of California at San Diego (UCSD) recently added yet another study confirming the healing properties of curcumin, turmeric’s active ingredient, which they found to have unique anti-cancer properties. Other studies show that turmeric shows great promise in the treatment of depression, diabetes and other serious systemic conditions. Best of all, turmeric has no noticeable side effects!

Key Takeaways:

  • Recent University of California at San Diego research suggests turmeric may help suppress the growth of certain cancer variants.
  • A study by Phytotherapy Research indicates that turmeric has great potential for treating depression, completely free of side effects.
  • The anti-inflammatory power of curcumin, the active ingredient in turmeric, can be very helpful for avoiding oxidative stress.

"Even in a world awash with prescription medications and over-the-counter pills, Big Pharma’s worst cocktails cannot even begin to touch upon the healing power of turmeric."

Read more: https://www.naturalnews.com/2018-09-13-how-does-turmeric-compare-to-otc-drugs-research-shows-its-superior-in-every-way.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5772)


Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health
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Date: August 07, 2018 06:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health





Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health

Horsetail refers to the Equisetum family of herbs (especially common horsetail) which is found in temperate zones of North America and Europe and is known both for spreading like wildfire and for being highly nutritious. Horsetail provides a great source of vitamins and minerals, especially organic silica, which makes horsetail great for hair and nail health. When applied directly to minor wounds and burns, it can promote faster healing. Horsetail also helps remedy edema, and is great for joint health as well. It also has some natural antimicrobial potential.

Key Takeaways:

  • Horsetail is s beauty-promoting herb as it treats brittle nails and restores hair loss.
  • Participants in a study who received horsetail-derived silica supplementation noticed significant hair regrowth within 3 to 6 months.
  • The silicates found in horsetail are widely known to be of benefit to nails, skin and hair.

"Horsetail is a perennial plant belonging to the genus Equisetum. There are at least 15 different species of Equisetum around the world, and “horsetail” is often used to describe the entire group."

Read more: https://draxe.com/horsetail/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5697)


How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds
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Date: August 04, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds





How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds

A study of 1000 Brits found that people who get less than seven hours of sleep in an average night have noticeably more erratic eating patterns than their better-rested compatriots. People who got less than seven hours of sleep were more likely to break their diets, snack between meals and drink more alcohol. By contrast, people with consistently good sleep patterns found it easier to lose weight by dieting and had more regular, routine eating schedules. Scientists generally recommend going to bed around 10 PM to maximize your restorative REM sleep.

Key Takeaways:

  • Following a healthy sleeping pattern, combined with healthy eating habits, can help you lose weight.
  • People who sleep less than seven hours every night tend to show the most erratic eating habits.
  • Three-fourths of dieters in a study found it easier to lose weight if they were getting enough sleep.

"Millions of adults are missing out on sleep, which leads to unhealthy lifestyle habits – such as excessive eating – in turn leading to a plethora of adverse health effects."

Read more: https://www.naturalnews.com/2018-08-02-how-sleep-habits-affect-weight-goals.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5690)


This Happens To Your Body If You Consume Bee Honey With Turmeric Daily!!
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Date: March 21, 2018 01:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Happens To Your Body If You Consume Bee Honey With Turmeric Daily!!





Ancient civilizations would use turmeric for healing purposes. Turmeric is a plant that can be used to fight off bacteria living in a person's body. Mixing honey with turmeric will provide a substance that is tasty and healthy for your body. You also need defense mechanism to fight off nasty bacteria. Mixing turmeric with honey will ensure that you able to digest food and prolong your life. Take a mixture of honey and turmeric every day and you will notice changes to your body. These changes will prevent you from having colds and make your immune system stronger.

https://www.youtube.com/watch?v=MUqqbdxWIh0&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5558)


Quick and Natural Hair Growth With Apple Cider Vinegar and Rosemary
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Date: February 07, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Quick and Natural Hair Growth With Apple Cider Vinegar and Rosemary





Caring for natural hair by using things found in your kitchen is explained in detail by following a given recipe containing rosemary and Apple cider vinegar. You too can put apple cider vinegar and rosemary to use for your hair by following this recipe. As noticed, Apple cidar vinegar and your choice of rosemary, oil or seeds is a way to promote hair growth and rid hair of dandruff amongst other healthy hair results such as implementing moisture in your hair care routine. Applications of this organic mixture is sure to give your natural hair great results.

https://www.youtube.com/watch?v=fQtcgGC4YCw&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5522)


How does Vitamins B Complex Work on Skin and Hair?
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Date: January 17, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How does Vitamins B Complex Work on Skin and Hair?





B complex vitamins can solve many skin problems and help make hair healthy and lustrous. B complex includes Niacin (B3), Pyridoxine (B6), Biotin (B7), Folic Acid (B9) and Cobalamin (B12). These vitamins have been found to decrease or prevent eczema, hyper-pigmentation, acne, skin cancer, premature aging, vitilago, and dandruff. Hair follicle size also increases due to B complex. All of the B complex vitamins are present in a healthy diet containing a variety of fruits and vegetables. Where diet is lacking, B complex supplements can be used and are taken by millions of people. There are many health benefits not related to hair and nails that B complex provides. Be sure to get B complex vitamins daily to look and feel your best.

Key Takeaways:

  • Vitamin B is well known for helping people grow stronger hair. Prevent dull and damaged hair by taking the right assortment of vitamins.
  • Both young and old people could benefit from taking Vitamin B themselves. Find the vitamin in stock through various stores across the country.
  • Do the research and be ready to use Vitamin B consistently as well. People have noticed immediate results when they started taking the vitamin.

"Dull, hair fall, lifeless hair and receding hairlines are problems that plague not only older people but also the youth of today."

Read more: http://www.natural-health-news.com/how-does-vitamins-b-complex-work-on-skin-and-hair/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5493)


Could cannabis extract CBD replace ibuprofen as a painkiller?
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Date: January 03, 2018 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could cannabis extract CBD replace ibuprofen as a painkiller?





Ten years ago Richard Holt was sleeping on the top bunk at a hostel next to an open window. He rolled over and fell 24 feet onto concrete. Somehow he landed on his feet, but ended up shattering his legs. He was given Oxycontin during his recovery. The drug was great at first. Then the grogginess and a crushing feeling replaced the warm and fuzzies. Through a grueling withdrawal period, he quit Oxycontin. The pain from is crushed legs endured. Luckily through Brazilian jiu-jitsu training partners, he learned about a non-psychoactive compound found in hemp and cannabis called cannabidiol (CBD). Despite not containing THC, the psychoactive component of cannabis, adaptation of CBD oil has slow. However, it is starting gain notice and momentum. In 2016, CBD oil has been legal in the UK and it's showed promise in several studies. One thing for sure, it helps Richard Holt.

Key Takeaways:

  • The CBD oil does not contain THC and is therefore not psychoactive
  • CBD oil can be used to treat cancerous tumors that would normally be lethal
  • helped a man who shattered his leg and heel alleviate pain from injuries in a way that nothing else could.

"Everyone that uses it tells a similar story: they sleep better and feel less pain."

Read more: http://www.telegraph.co.uk/health-fitness/body/could-cannabis-extract-cbd-replace-ibuprofen-painkiller/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5476)


Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents
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Date: December 30, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents





Vitamin K is good for the heart. If you don't get enough of it and are an adolescent you are at risk of an enlargement of the heart. This is a matter for concern. This is not a good condition for the heart to be in. It then has to work too hard. There are foods which contain vitamin K so it wouldn't be hard to get it into your diet if you need more. There are also supplements you could take. You could ask your doctor to help you find a good one.

Key Takeaways:

  • The medical research at Augusta University is the first to examine the effects of Vitamin K on the heart health of young people.
  • The study found that 3/4 of young people don't get enough Vitamin D in their diet.
  • Young people who get the recommended lel of 75 mg Vitamin K have hearts with noticeably better structure and function and have less risk of heart-related adverse events.

"They discovered that those who ate the smallest amount of vitamin K-rich foods, such as spinach, cabbage, iceberg lettuce, broccoli, and olive oil, had a 3.3 percent higher risk of having an unhealthy enlargement of the left ventricle."

Read more: https://www.naturalnews.com/2017-10-19-vitamin-k-essential-to-a-healthy-heart-deficiency-found-to-contribute-to-unhealthy-enlargement-in-adolescents.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5464)


A Surefire Way To Get Rid Of Stinky Feet Fast
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Date: December 20, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A Surefire Way To Get Rid Of Stinky Feet Fast





Some people's feet just have a bad smell even if they wash them. This can be unpleasant. There is a good way to get rid of it, though, so you'll be less embarrassed by it. This smell can affect your life. If you want to wear open shoes it can grt out. People in public may notice it. You do not want that. Try this natural route for fixing the situation. It works quickly as well.

https://www.youtube.com/watch?v=qQOAdhN-7IY&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5445)


Cholesterol and Blood Pressure
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Date: December 07, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cholesterol and Blood Pressure





High levels of cholesterol can impact health in some surprising ways. People may notice their health declining as their cholesterol levels rise too. High alcohol intake and low levels of exercise may actually be part of the reason why that happens. Check blood pressure levels to make sure people get the right care. Set goals like lowering blood pressure levels over the course of a few years. Doctors can offer their own advice to make that happen.

Key Takeaways:

  • Cholesterol is important for your body to function and can be found in many healthy foods.
  • High blood pressure can be caused by many factors, such as alcohol consumption.
  • Avoiding foods with high saturated fat can reduce your cholesterol levels.

"The first step in reducing your cholesterol is to maintain a healthy balanced diet."

Read more: https://www.medschl.cam.ac.uk/human-resources/staff-wellbeing/wellbeing-programme/cholesterol-blood-pressure/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5429)


Zinc supplements found to protect against esophageal cancer
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Date: October 15, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Zinc supplements found to protect against esophageal cancer





esophageal cancer is yet another kind of cancer which can have major negative effects on the body, but there is hope. Zinc supplements could make a difference, and there are other treatments as well. If you have this cancer you should at least try zinc. It's natural and is safer than many cancer medications. It won't hurt even if you don't notice a huge difference, but many are happy with the results from their trials of it.

Key Takeaways:

  • Researchers at UTA found zinc supplements slow the growth rate of esophageal cancer cells.
  • Cells can not function without zinc, and this leaves the body more prone to cancer.
  • The RDA of zinc is 8mg for adult women, 11mg for pregnant women, 12 for lactating women, and 11mg for men.

"It now appears that zinc and calcium can have a cross talk, meaning that they can be linked."

Read more: https://www.naturalnews.com/2017-10-08-zinc-supplements-found-to-protect-against-esophageal-cancer.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5339)


Here's Why You Need a Tongue Scraper in Your Wellness Routine
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Date: October 14, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's Why You Need a Tongue Scraper in Your Wellness Routine





Why would anyone ever want to scrape their tongue? It is actually good for one's health. You can get a tongue scraper to use. This will make you want one even if the thought of using one seems odd. Many don't own one or even know about them but they do help a great deal. You should get one and add its use to your daily routine. You'll notice a definite difference if you do.

Key Takeaways:

  • By clearing odor-causing bacteria in the mouth, using a tongue scraper is an effortless way to reduce bad breath.
  • Tongue scrapers made of copper or stainless steel are thought to be the best and most popular options.
  • Gentle, back-to-front scrapping followed by mouth brushing and flossing is the most effective scrapping technique.

"In fact, a 2004 study found that two weeks of tongue scraping greatly reduced tongue coating, while significantly improving taste sensation of bitter, sweet, salty, and sour tastes in participants."

Read more: http://www.organicauthority.com/heres-why-you-need-a-tongue-scraper-in-your-wellness-routine/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5336)


It Helps to Improve Digestion Naturally at Home
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Date: October 08, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: It Helps to Improve Digestion Naturally at Home





Digestion is important because it is how your body gets nutriendts. There can be a lot going wrong, though. You may notice gas or pain. This talks about improving digestion at home instead of taking medications for it. Doing things the natural way if you can is always best because you don't have to worry about harmful chemicals getting into your system. You can use probiotics to do this. They make yogurt which helps a great deal. There are teas and other things you can use as well.

https://www.youtube.com/watch?v=ElkBct57RjA&rel=0

Key Takeaways:

  • The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific
  • we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
  • There are many foods that aid digestion and will keep your stomach happy. ... This strong tea helpsstimulate saliva, bile and gastric juice production to aid ...

"Lemon is one of the most effective fruits for cleansing the liver."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5320)


Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!
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Date: October 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!





Joint pain is hard for many. It hurts and makes it hard to get things done. This drink can help, though, and if you suffer from joint pain you could notice how much better it is to have it lessened. There are medications for this but not everyone wants to take those. Some people are allergic to them or just don't like the ingredients. This drink will seem safter to those people so they might be willing to try it.

https://www.youtube.com/watch?v=JCEhQgR2y8g&rel=0

Key Takeaways:

  • Lemon peel combined with olive oil and eucalyptus can relieve joint pain
  • Lemon peel though doesn't taste very good has 10 x more vitamin C than the liquid and anti-inflammatory properties
  • Soaking bandages in this liquid and then applying them to sore joints will relieve pain instantly.

"its high concentration of nutrients will help eliminate pain and inflamation almost immediately"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5314)


Look At What Happens To Your Body After Eating At Least One Nut A Day!!
TopPreviousNext

Date: September 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Look At What Happens To Your Body After Eating At Least One Nut A Day!!





Eating just one nut a day is very good for you. You can notice changes in your body after eating only one nut a day. A walnut is a very rich food and only a few people eat it regularly. There are so many health benefits that nuts offer. There are vitamins and minerals and antioxidants that are found in nuts. They can help to prevent cancer as well. They help to prevent breast and prostate cancer in particular.

https://www.youtube.com/watch?v=WqtDMZ3FO04&rel=0

Key Takeaways:

  • Eating a few nuts can actually promote a healthy body for people everywhere. Try to eat at least one nut a day to receive these benefits.
  • Take a look at a video to get to know more about the diet. Nuts are a prominent feature of many diets that are currently out on the market.
  • People have reported good results after they have tried these nuts for themselves. That is a great choice and one that could help people get healthier too.

"Undoubtedly, ingredients enough to transform this food into an ingredient that we must add to our meals."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5252)


Pay Attention To This Detail When You Put Your Palms Together
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Date: July 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pay Attention To This Detail When You Put Your Palms Together





Put your hands together, palms side by side, and you will notice two lines one on each palm. If the line of the left palm is higher than the right palm it means that you are more likely to take time in finding an appropriate relationship instead of rushing into one. If the lines are at equal height, it means that you are a highly confident and routine person, and that you seek out long term relationships. Lastly if the left line is lower than the right you find yourself as a rebel to society, you choose your own paths and are very intelligent. You are most attracted to older wiser individuals, one could say you seek knowledge.

https://www.youtube.com/watch?v=rh8_-ZDm0bU&rel=0

Key Takeaways:

  • Palmistry is a fascinating practice that is time honored. It attempts to foretell a life story with the lines on a palm.
  • A large line will be the love line for people. That is a significant aspect of anyone's life story too.
  • Look for smaller lines to tell a story for the person. Palmistry will focus on the marriage line and life line on hands.

"One important line is that of the love line, otherwise known as the love line. Running from the edge of the Palm under the little finger towards the area of the middle finger or forefinger joins the hand, this line has been found to have deep meaning in the area of love and affection."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5061)


7 Things Your Hands Say About Your Health
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Date: July 26, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Things Your Hands Say About Your Health





Your hands show the internal workings of our body. They are packed full of nerves, which can alert you to carpal tunnel and many other health issues. Hands can reveal fatigue as well. Vitamins E, B1, and B12 being lacking can cause tingling in your hands. If you have numbness in just the finger tips it could be blood flow or other cardiovascular issue. If you notice any of these signs stretch, rest and consult a doctor if the symptoms continue.

https://www.youtube.com/watch?v=GQe0lJ9ATfs&rel=0

Key Takeaways:

  • Your hands can fatigue from lack of sleep and too much usage.
  • It is important to stretch both your hands and your back, and don't spend too much time sitting.
  • Drink plenty of water and get your vitamins and minerals.

"If we will stop, look and listen, we will discover they have much to say to us about the internal workings of our bodies"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5039)


Olive Oil Can Help Preserve Memory And Prevent Alzheimer's
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Date: June 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Olive Oil Can Help Preserve Memory And Prevent Alzheimer's





Alzheimer's disease affects nearly 44 million people worldwide. According to a study done by researchers at Temple University in Pennsylvania, olive oil can help preserve memory and essentially prevent Alzheimer's disease. Dominico Pratico, lead researcher of the study, stated that olive oil helps reduce inflammation and activates a process in the brain called autophagy. Autophagy is a way that the cells in the body break down and clean out unwanted debris in the body. Mice were given olive oil in the study, and the mice that received the olive oil showed signs that the olive oil made their memory improve and lessened the signs of Alzheimer's. The researchers from this study plan to continue researching the effects of olive oil and Alzheimer's in older mice to see if they can eradicate the disease in mice altogether.

Key Takeaways:

  • Olive oil, a key ingredient of the Mediterranean diet and a healthier medium of cooking than regular oil can also preserve memory and prevent Alzheimer's disease, new study says.
  • The oil is a key ingredient of the Mediterranean diet, which is popular for a variety of health benefits, including a lower dementia risk
  • Adding extra-virgin olive oil is better than eating fruits and vegetables alone, and as a monounsaturated vegetable fat it is healthier than saturated animal fats.

"When the team studied the brain tissue from both groups of mice, they noticed "dramatic" differences in nerve cell appearance and function. As compared to the mice that didn't consume the oil, the brain cells of rodents in the oil group showed a dramatic increase in nerve cell autophagy activation."

Read more: http://doctor.ndtv.com/news/olive-oil-can-now-help-preserve-memory-and-prevent-alzheimers-1715610

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4877)


This American Doctor Reveals Us The Most Powerful Natural Antibiotic That Kills Any Infection!!
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Date: June 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This American Doctor Reveals Us The Most Powerful Natural Antibiotic That Kills Any Infection!!





An American doctor gives a remedy for diseases that affect many people on a regular basis such as the flu, colds, and or respiratory problems. The remedy consists of raw garlic and organic honey in order for the remedy to work better. Garlic in many cultures is called white gold, which has allicin, the substance released when the garlic is chopped up. The honey should have no air bubbles in it when added to the bottle of chopped garlic. Make sure the bottle is labeled and stored in a cool dry place. It can last on the shelf for up to three months. It can be added to other foods and or taken in two tablespoon doses for easing the symptoms of the flu or other respiratory illnesses.

https://www.youtube.com/watch?v=6zxpENGmHxs&rel=0

Key Takeaways:

  • Rather than go to the pharmacy for fancy expensive antibiotics, one can notice a lot of positive results with the consumption of honey and garlic.
  • An American doctor has figured out a way to combine garlic and honey effectively to take advantage of each's medicinal benefits.
  • With one head of garlic, half a liter of honey, and a bottle, you peel and chop of the garlic and put it in a jar with the honey that is air tight, stored in a cool dry place for 20 days.

"But on this occasion we will teach you how to prepare an excellent natural antibiotic which consists of two well known ingredients, honey and garlic."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4876)


What Your Poop Odor Means
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Date: June 16, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Your Poop Odor Means





What your poop smells like may seem like a funny concept but in reality it reflects your overall health. There is a chart called the Bristol Stool Chart that helps doctors diagnose patients based on their poops appearance. Just like with odd poop appearance, any sort of odd poop smell can mean something very serious and if you notice your poop is worse than normal, you should see a healthcare representative as soon as possible.

Read more: What Your Poop Odor Means

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4843)


7 Reasons Your Gut Wants A Probiotic, Stat
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Date: June 15, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Reasons Your Gut Wants A Probiotic, Stat





Having a healthy microbome keeps you healthy and promotes longevity. Taking probiotics is the first step in maintaining a healthy gut. When you are on probiotics you will notice positive changes. You mood will be elevated, your immune system gets stronger and you will become less constipated. You can prevent a leaky gut and have a good balance of gut bacteria while preventing fungus infections. You also get an added bonus of healthy glowing skin.

Read more: 7 Reasons Your Gut Wants A Probiotic, Stat

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4839)


The color of your urine says a lot about your health, this is what your color means!
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Date: May 25, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The color of your urine says a lot about your health, this is what your color means!





You may notice your urine looking darker or orangish. It is important to pay attention to this because it could reflect bigger health problems. You can't tell by color alone but it can be a sign. A doctor can test your urine if you think there is something wrong so you should communicate with yours whenever you worry. Just tell them what color it is and if you have any oter symptoms that could be signs of something.

https://www.youtube.com/watch?v=X2z0Rzt7104&rel=0

Key Takeaways:

  • Human urine is comprised primarily of water and waste matter.
  • Urine results due to the efforts of the kidneys, which filter out toxins and unneeded water.
  • Lighter, clear urine generally indicates efficient kidney processes and good hydration, while darker urine often indicates the kidney's are working harder and hydration is suboptimal.

"Color can show you certain signs: poor diet, sickness, hydration, etc..."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4687)


One Oil That WILL STOP YOUR HAIR FALL AND GROW THICK LONG HAIRS IN JUST 10 DAYS TIME!
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Date: May 12, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: One Oil That WILL STOP YOUR HAIR FALL AND GROW THICK LONG HAIRS IN JUST 10 DAYS TIME!





If you have ever noticed that you lose more hair than average this oil might help. It can also help your hair grow longer and thicker quickly. This is good info because hair issues can make you feel less attractive, especially if you lose enough to be visually noticeable. This can happen. Your hair can fall out in large quantities. It can be caused by many things but dryness and a lack of nutrients is the most common one which is why this oil can help.

https://www.youtube.com/watch?v=giE0e9EVKXg&rel=0

Key Takeaways:

  • Castor oil has many benefits for skin and hair. It is very effective as a antibacterial agent.
  • Castor oil is very thick, so it's best to mix 3 tablespoons of castor oil to one tablespoon of Jojoba oil or Argan oil to make serum for your scalp.
  • You rub the serum onto your entire scalp, massage for 5 minutes and and leave on overnight. You need a whisked egg to breakdown the oil then shampoo to wash off the oil.

"Castor oil is a common ingredient used for beauty treatments, especially for skin and hair health. It is an ancient beauty remedy, which can improve your skin quality, prevent hair loss, and promote hair growth."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4598)


Turmeric helped control reader's blood sugar
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Date: May 04, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric helped control reader's blood sugar





According to the patient asking the question, they are claiming that turmeric has helped stabilize their blood sugar. After being recently diagnosed with diabetes, the patient experimented with various diet changes to see what would help control their blood sugar so that they could have some stability. After adding turmeric to their diet, the patient claims that their blood sugar remains at levels that are consistently good. Additionally, the patient noticed a difference in how they feel on a day-to-day basis.

Read more: Turmeric helped control reader's blood sugar

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4530)


CBD oil helps autistic boy speak again
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Date: April 30, 2017 02:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD oil helps autistic boy speak again





A Puerto Rican family has successfully treated their son's severe autism with the help of CBD oil derived from hemp. Kalel Santiago, the boy in question, survived cancer in his infancy, but as he grew his parents noticed symptoms of autism. An official diagnosis wasn't far behind. However, with the help of CBD oil, Kalel's symptoms have improved, and he's even begun to speak full sentences at school when he was previously silent. Despite the abundance of anecdotal evidence surrounding the benefits of CBD oil, scientists aren't evaluating its potential.

Read more: CBD oil helps autistic boy speak again

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4510)


CBD and MS: Can Marijuana Treat Multiple Sclerosis?
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Date: April 26, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD and MS: Can Marijuana Treat Multiple Sclerosis?





Although cannabis is still illegal on a federal level, more states have been passing laws to make this miracle plant available to those in medical need (and some even recreational). Cannabis has been shown to greatly help people who are suffering with MS by treating some of the symptoms (inflammation, pain, sleep deprivation, and even depression). It has also been noticed to have a preventive factor when it comes to protecting the eyesight of the patient.

Key Takeaways:

  • MS affects the central nervous system, the brain, the spinal cord and the optic nerve.
  • CBD can stop MS from progressing and induce healing of MS symptoms.
  • CBD also helps with inflammation, sleeplessness, and depression. Furthermore it helps with the pain and releases muscle tension.

"As the many benefits of marijuana continue to be discovered across the country, more and more states are deciding to legalize the plant for both recreational and medicinal use. One of the disorders that is considered treatable by medical marijuana is Multiple Sclerosis (MS)."

Read more: http://www.marijuanaresources.com/cbd-and-ms-can-marijuana-treat-multiple-sclerosis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4485)


How bad breath could be a sign of a vitamin deficiency
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Date: April 24, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How bad breath could be a sign of a vitamin deficiency





Does your breath stink? A little stinky breath now and again is common, and likely caused by a culprit such as a food that you've eaten. But, if he bad breath is not going away, being noticed by others, or otherwise of concern to you, perhaps it is time to talk to a professional. Constant bad breath may be a signal of something more serious going on that needs to be looked at and evaluated by a medical professional.

Read more: How bad breath could be a sign of a vitamin deficiency

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4466)


Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your bloodstream
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Date: April 08, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your bloodstream





Despite the fact that aluminum is known to be a dangerous substance, it can be found in a large number of our regular items, for example, prepared sustenance, cookware, immunizations, prescriptions, child items, beauty care products, antiperspirants, sunscreens, cleaning items, tap water, and even noticeable all around we relax. The conclusion that drinking silicon-rich mineral water might be the answer for shield your body and mind from aluminum developments and cerebrum harm. Amid the clinical trials, including both solid people and individuals with Alzheimer illness, and found that drinking around one liter of silicon-rich mineral water each day can accelerate the discharge of aluminum by means of the kidneys and pee by up to 70 percent. Drinking silicon water is a non-intrusive approach to expel more aluminum from the body, something which benefits everybody, including immunized kids and individuals with infections, for example, Alzheimer's, dementia, and Parkinson's.

Key Takeaways:

  • Aluminum is stored in your body and causes many health problems including Alzheimer’s, Parkinson’s, multiple sclerosis (MS), and other neurological and autoimmune diseases.
  • Christopher Exley determined that people suffering from Alzheimer's who drink silicon-rich water show a cognitive improvement.
  • Silicon water increases the rate at which aluminum is removed from the body through the kidneys and urinary tract.

"Today, aluminum is so abundant in our surrounding environment that it is practically impossible to avoid. Therefore, Dr. Exley has dedicated over two decades of his life to researching the effects of aluminum toxicity."

Read more: http://www.naturalnews.com/2017-04-04-consuming-silicon-rich-water-or-herbs-can-purge-your-body-of-up-to-70-the-of-aluminum-in-your-bloodstream.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4376)


Weight Loss: Improving Your Diet Is More Effective Than Exercise
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Date: April 05, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Weight Loss: Improving Your Diet Is More Effective Than Exercise





When people want to lose weight they think the only way they can do it is by exercising. Exercising is definitely a great asset to losing weight but it will not make someone completely lose all their weight. A great part of losing weight is dieting according to this article. Changing up your eating habits will help lose and burn the fat you don't when exercising. It will also make your weight lose look even more noticeable.

Read more: Weight Loss: Improving Your Diet Is More Effective Than Exercise

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4354)


Medical News Today: Soy may improve survival rates in some breast cancer patients
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Date: March 25, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medical News Today: Soy may improve survival rates in some breast cancer patients





Much study has been done about how certain things affect breast cancer. Breast cancer is one of the leading forms of cancer in women at this time. In the past, there has always been the idea that soy should not be consumed because it increases the rate of breast cancer growth. It has been found however, that it actually helps reduce the mortality rate in some women with breast cancer. It must be noted however, that this was found to be the case in those women that had hormone receptor-negative cancer and women who had not been taking anti-estrogen therapy. Therefore, although there are some positive results about soy, caution seems to still be the important thing to remember.

Key Takeaways:

  • Breast cancer is the commonly disease of the women in these days.
  • Soy food consumption will risk women have breast cancer prolonged.
  • Risk factors have breast cancer, is being over weight and late menopause.

"Overall, researchers found dietary soy intake to be safe, and noticed a correlation between high soy consumption and a decrease in the mortality risk for some breast cancer patients."

Read more: http://www.medicalnewstoday.com/articles/316218.php

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4289)


Eating anti-inflammatory foods may reduce symptoms of rheumatoid arthritis
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Date: March 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating anti-inflammatory foods may reduce symptoms of rheumatoid arthritis





As it happens your diet may have a significant impact upon the likelihood of Rheumatoid arthritis (RA) eating away at your joints as you age. 70% of white blood cells occupy the human intestinal tract - as RA is an auto-immune disease that turns the body's natural defenses against itself the link is worthy of further study. Several recent studies have made the connection between good diet (olive oil rather than butter) and RA incidence as well as severity and progression of the debilitating disease. The benefits of a good diet contrast with the current medical treatment prognosis for RA which actually weakens the immune system overall, opening the body up to any of a number of potential risk factors which eating right will strengthen the body's ability to resist.

RA is a life threatening disease which kills about 40,000 Americans annually and has a three to one preference to affect the female gender. A quarter of RA patients reported that a few specific dietary changes made noticeable impact, namely increasing blueberry and spinach consumption and reducing processed sugars.

Key Takeaways:

  • You are what you eat can also be phrased as you are as healthy as the food you eat.
  • Traditional rheumatoid arthritis treatment aims at treating the symptoms, especially maintaining and regaining mobility, but it does nothing to treat the actual illness.
  • A study showed following a Mediterranean diet rich in monounsaturated fats like olive oil improves RA symptoms.

"Recent medical research has suggested a strong link between the autoimmune illness rheumatoid arthritis and our food choices."

Read more: http://www.dailyherald.com/article/20170318/entlife/170318970/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4260)


Walnuts can help improve sperm quality —Scientists
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Date: March 20, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Walnuts can help improve sperm quality —Scientists





Researchers have discovered the benefits of walnuts in the area of reproduction and a number of other health issues. In their study there was a noticeable correlation between the type and quality of fat in relation to sperm health. The fats in walnuts corroborate a previous study that walnuts improve reproductive health. A higher ratio of Omega 3 to Omega 6 is an indicator in a study of fertile and infertile men. More researchers is needed as to benefits of Omega 3. The study has shown walnuts improve health in the following: prostrate cancer, breast cancer, cognitive function and type 2 diabetes. According to the British Journal of Nutrition walnuts are also good for sustained mental reasoning. Information from Natural Health, March 16, 2017 by Sade Oguntola.

Key Takeaways:

  • Certain types of fats can impact men's fertility and the structure of their sperm.
  • Walnuts are one type of food, having the fats required to boost men's fertility and sperm structural integrity.
  • One survey, utilizing mice, showed the mice with a walnut-enriched diet to have speedier sperm with overall better structure and functionality.

"A western-style diet has been blamed for lowering sperm function, especially motility, vitality and morphology in both humans and animals."

Read more: http://tribuneonlineng.com/walnuts-can-help-improve-sperm-quality-scientists/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4227)


9 Warning Signs Your Body Is Retaining Too Much Fluid
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Date: March 16, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Warning Signs Your Body Is Retaining Too Much Fluid





If you notice that your body is swelling at times, without a reasonable cause, it can simply be excess fluid due to a change in lifestyle or condition. However, when you're retaining excess fluids and holding more water weight than usual, it can make you feel insecure and pudgy, very unlike how you want to feel each day. It's important if you have a history of kidney disease, diabetes or other cardiovascular conditions you work with your physician to discuss the proper diet and medication regimen to prevent fluid retention which can often be very uncomfortable too.

Key Takeaways:

  • If you notice that your body is swelling at times, without a reasonable cause, it can simply be excess fluid due to a change in lifestyle.
  • Understanding what can trigger such water weight can help you decrease inflammation and swelling all around.
  • Holding excess fluid doesn't equate to pounds, so sometimes you might feel larger than you really are simply because of the appearance of the fluid itself on the exterior of the skin.

""If you're eating a high sugar diet, which will even include natural sources, such as fresh fruit, you might be holding on to excess fluids.""



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.bustle.com/p/9-warning-signs-your-body-is-retaining-too-much-fluid-43118&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNHRLDYQ6l9iod8zqRss2KaDtUjLxA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4180)


How to keep an eye out for eating disorders in loved ones
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Date: March 15, 2017 04:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to keep an eye out for eating disorders in loved ones





It can be very hard to determine if someone you know has an eating disorder. It may not be able to be noticeable with obvious signs, sometimes its the things you least expect. As much as you want to look out for your loved ones when it comes to an eating disorder, they are going to be as discrete as they can be. This s why this article presents a list of things one should to watch out for eating disorders, that way if you see certain signs you will know what to do.

Key Takeaways:

  • If you notice signs of an eating disorder, raise your concerns with that person when you have enough time and space to have a good conversation
  • Individuals who struggle with eating disorders feel a lot of shame about their illness
  • You don't want to ignore it, but if you try to push too much, it can lead to more control issues

"Hundreds of South Africans have eating disorders, but it can be difficult for family and friends to detect these problems in loved ones, a doctor warns."

Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fwww.health24.com%2FDiet-and-nutrition%2FHealthy-diets%2Fkeep-an-eye-out-for-eating-disorders-in-loved-ones-20170303&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNEX1cAzXEB4qfyGZgH85ST6LZmXDg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4153)


Protein and carb intake post-exercise can benefit bone health, study finds
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Date: February 21, 2017 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Protein and carb intake post-exercise can benefit bone health, study finds





Part of my current employment requirements are that I remain physically fit and after particular tough workouts I will drink protein shake but had no idea that it could benefit my bone health. Avoiding injury is going to be important as I have noticed when I get injured now I do not bounce back as quickly as I use to.

Protein and carb intake post-exercise can benefit bone health, study finds

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3992)


Here's Why Some Miss Out on the Asparagus Effect
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Date: December 26, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's Why Some Miss Out on the Asparagus Effect





If you have ever eaten a hearty helping of asparagus, you may or may not have noticed that your urine smelled pungent afterwards. A study in the British Medical Journal states that only 40% of people can smell this. This study showed that all the people who could not smell asparagus in urine had the same gene anomaly. Scientists are also hoping to raise awareness of how healthy the vegetable is. This stalky plant is rich in fiber, zinc, iron, folate, and vitamins A, C, and E.

Key Takeaways:

  • The groundbreaking study may pave the way to genetic engineering that would allow more people to detect the distinctive odor, the team at the Harvard School of Public Health said.
  • The firmly tongue-in-cheek study is published in the mostly humorous end-of-year holiday issue of the British Medical Journal.
  • The team used two big studies of 6,900 men and women to find out why some people can smell the asparagus effect and others cannot.

""Outstanding questions on this topic remain; first and foremost perhaps is why a delicacy such as asparagus results in such a strong odor?""



Reference:

//www.nbcnews.com/health/health-news/why-can-t-some-people-smell-asparagus-their-pee-n695641?cid=public-rss_20161219

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3705)


Study links diet soda to weight gain
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Date: December 12, 2016 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study links diet soda to weight gain





The National Institute on Aging has found that diet sodas do not aid in weight loss. It isn't known why this happens however the institute offers the idea that diet soda worsens glucose intolerance. This allows the body to take in more sugar and can cause a person to gain more weight. The institute wants to emphasize what the no calorie drink does to the body rather than just have people focus on the calorie count.

Key Takeaways:

  • Forget diet soda. If you’re going to drink a soda, then you should drink a regular one.
  • contrary to what many people think, diet sodas are not conducive to weight loss. In fact, they make it more likely for a person to gain weight than if they were to drink ordinary soda.
  • chronic low-calorie sweeteners consumption was associated with increasing obesity, most noticeably abdominal obesity.

"It’s best just to stay away from soda altogether, but if you must indulge, stick with the ‘real’ stuff."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.treehugger.com/health/diet-soda-linked-weight-gain-new-study.html&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNFOX5Uy1ervI1BbhxXuMb6VJmF8Iw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3626)


Boswellia Reduces 5-LOX Activity
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Date: December 09, 2016 01:35 AM
Author: Darrell Miller
Subject: Boswellia Reduces 5-LOX Activity

Do you tend to suffer from allergic reactions and inflammatory diseases which come as a result of chemicals which are naturally secreted inside the nucleus of the body cells? Well, certain chemicals, such as 5-lipoxygenase is such a reagent inside the blood and it can lead to things such as inflammation in the leukotrienes and other cancer-promoting conditions of the human body. This can even lead to other kinds of discomforts such as joint pains and aches, lung infections and infections of the intestinal tract. As such, it is very important that its activity as well as the impact on the person is reduced. Luckily, there is a solution for that and this comes in the form of Boswellia.

Acting to counteract the effects of 5-LOX, Boswellia otherwise known as Indian frankincense has got a powerful impact on the said chemical which is responsible for the allergic reactions and inflammation of the body cells in the first place. As a result, these reactions are reduced thus promoting a healthy state of being. It is said to be the best natural fighter against the killer cancer and since it comes in an easy to assimilate form, it can get into the body system quickly thus acting to fight reactions just in the nick of time. 

It is truly important to live a healthy life which is free from all kinds of infections and allergies which can develop into further complications for the person. When you have a powerful drug to help with fighting such reactions within your body, you will notice that your body becomes progressively powerful and thus makes you able to withstand certain elements whose imbalances in the body might lead to inflammation. With Boswellia, you are able to become stronger against diseases naturally and you will also observe a gradual progression to a healthier, happier, more wholesome individual.



(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3601)



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