Search Term: " Decide "
May 23, 2019 03:50 PM
Mood and emotional health can dramatically impact quality of life. Through the years, I have met many people who are looking for a healthy way to support peace of mind, a sense of happiness, or emotional balance in their lives.* When I learned about the ways standardized saffron can boost mood, I Decided to combine it with BCM-95 curcumin, which has 4 published human studies demonstrating significant support for mood and emotional balance. The unique combination of these two ingredients provides elevated levels of benefits that are unmatched by either herb alone. You too can truly feel the difference this product can make!*
The Powerful, clinical strength botanicals in Saffron Lift provides outstanding mood support!*
Not only will Saffron Life effectively life mood, it will also promote overall health and well-being in those that consume it regularly.
Top Benefits of Flaxseed
April 23, 2019 01:56 PM
Flaxseed isn't just advantageous to your health through its main components of lignans, but it is also naturally contains several vitamins and nutrients that are essential for us to thrive. Consuming flaxseed on a consistent basis will also provide you with supplementation of magnesium, vitamin B, K, and C, as well as iron. With all of these attributes combined with its other naturally healing properties, flaxseed has the potential to help the human in body in several ways, including protecting against bone diseases such as osteoporosis.
"Animal research has demonstrated the addition of flaxseed to a high-fat diet protected mice against obesity,3 supporting previous research showing lignans in flaxseed were associated with a lower risk of Type 2 diabetes in women."
Read more: https://www.prohealth.com/library/top-benefits-flaxseed-90238
Study shows lutein can boost heart health
March 27, 2019 02:24 PM
Many people consume lutein, either as a supplement in in vegetables containing lutein, because it can provide protection from diseases of the eye. A recent study has shown that lutein can protect the heart as well. Researchers found some correlation between higher levels of lutein in the bloodstream and a lower risk of heart disease, stroke, and metabolic syndrome. Metabolic syndrome is a medical term for a group of conditions including abdominal obesity, high blood pressure, and high triglycerides. Lutein, a carotenoid, is found in dark, leafy green vegetables.
"Dr. Elizabeth Leermakers decided to look into “lutein’s positive effects against inflammation and oxidative stresses in the eyes,” and together with a team of researchers, she searched for links between the presence of lutein (or a lack of the carotenoid) and diseases caused by stressors like heart attack, metabolic syndrome, and stroke."
Read more: https://www.naturalnews.com/2019-01-27-lutein-can-boost-heart-health.html
Chia Seeds vs Flax Seeds: Which Is Healthier?
February 07, 2019 10:42 AM
Although chia and flax seeds both have distinct benefits that provide consumers with health advantages, each of these seedling varieties excel in different areas. For instance, if you are experiencing some constipation, the high amounts of fiber located within chia seeds may help relieve your discomfort. When it comes to other ailments such as Crohn's Disease, flax seeds may help due to their significant amount of selenium. Both chia seeds and flax seeds have over 4 grams of protein per serving, making them a go-to treat for body builders.
"Chia seeds and flax seeds nutrition both include a good amount of fiber and protein. They both also have an extensive nutrient profile and provide a type of omega-3 fatty acid called alpha-linolenic acid (ALA)."
Read more: https://draxe.com/chia-seeds-vs-flax-seeds-which-is-healthier/
Papayas can be used to reduce inflammation across your entire body
January 18, 2019 09:05 AM
Many people experience a chance in their body as they get older. It is natural and it happens over a longer period of time. Some people deal with it better than others but the truth of the matter is that there are ways to combat issues that come on to people. In regards to inflammation, this is an issue commonly seen in modern times. It is really hard for some to deal with it but papayas is something that is getting a lot of hype in the medicinal world as a way to treat this problem.
"Papayas are commonly used in traditional medicine. However, due to recent discoveries about their various health benefits, modern pharmaceutical industries have decided to look into the possible medicinal applications of the papaya."
Read more: https://www.naturalnews.com/2018-12-06-papayas-can-be-used-to-reduce-inflammation-in-your-body.html
Peppermint essential oil exhibits powerful antifungal activity
January 10, 2019 08:47 AM
Researchers in India had a problem: fungi in grains that are stored in bulk where making people sick. grains once coated with industrial chemicals to prevent this dangerous fungi from forming prevented the food borne illness, but posed a separate threat to human and animal health in their own right. They decided to try peppermint oil, which possesses anti microbial, anti fungus, and anti oxidative properties to coat the grains for storage as a natural and healthy alternative and have had stellar results in not only repelling the fungi, but vermin as well.
"Indian researchers believe the essential oil of the plant can serve as a natural fungicide for Fusarium head blight."
Read more: https://www.naturalnews.com/2019-01-02-peppermint-essential-oil-powerful-antifungal.html
Bitter melon can lower blood sugar levels and even prevent cancer
November 17, 2018 09:51 AM
It is important to pick foods on more qualifiers than simply what tastes good. Bitter melon is quite literally bitter, but has lasting health benefits. Bitter melon can help to lower your blood sugar and even fight cancer. A recent study shows that bitter melon can fight pancreatic cancer. In order to make the vegetable more palatable, once can cook bitter melon with more mild vegetables such as carrots. If it is really not edible to you, consider taking it in capsule form.
"When it comes to choosing healthy food, you must not decide based solely on taste."
Read more: https://www.naturalnews.com/2018-11-11-bitter-melon-can-lower-blood-sugar-and-even-prevent-cancer.html
Take Indian kudzu if you're diabetic: It keeps your kidneys healthy
November 10, 2018 09:51 AM
Diabetes is a serious and chronic condition, which as it progresses can wreak havoc on an array of bodily systems. One potential victim of the havoc is the kidneys. They endure a great deal of oxidative stress in a body that is constantly fighting the effects of diabetes. This ongoing stress overtime does damage the kidneys and can eventually destroy them The condition of oxidative stress endured by kidneys functioning under an ongoing onslaught of diabetic effects is known as diabetic nephropathy. In a worse case scenario it can lead to total renal failure. The organic tuber, Indian Kudzu, is an Aryuvedic medicine staple, besides housing a wealth of antioxidants. Researchers from a Banaras Hindu University recently decided see whether the oxidative power of Indian Kudzu might be able to stand tall against the stress endured by kidneys undergoing diabetic onslaught, thereby protecting them from the ravages of the stress. The study, which used rodent subjects, proved that though oxidative stress in the diabetic rodent subjects was high, the kudzu was able to reduce or reverse some of the damage, due in part to its ability to improve human antioxidant enzyme activity.
"The tubers are a treasure trove of antioxidants that reduce the effects of oxidative stress and reactive oxygen species related to aging and various ailments."
Read more: https://www.naturalnews.com/2018-11-06-indian-kudzu-for-diabetics-it-keeps-kidneys-healthy.html
Vitamin B1 (Thiamine)
September 17, 2018 08:52 AM
Vitamin B1, which is also known as thiamine, is a vital nutrient when it comes to human nutrition. In fact, Thiamine is a vital nutrient for the human nervous system. Within this capacity, it moderates appetite, prevents memory loss and reduces the possibility of nerve inflammation.
Thiamine has the intrinsic capacity to aid in maintaining energy levels, because its used at the cellular level throughout the body. That said, it stands to reason that a Thiamine deficiency can show itself as a significant lack of endurance and in a tendency to exhaustion. Besides its profound effect on the central nervous system, Thiamine also has a decided effect on the gastrointestinal system. Fortunately, besides supplementing with vitamins, Thiamine is amply available in natural foods. High protein sources include lean pork, fish and dry roasted soybeans. Vegans can get their thiamine on too. Besides soybeans, the nutrient is available in good quantity in wheat bread, asparagus and green peas.
"Vitamin B1 also called Thiamine, helps in maintaining cellular functions and boosts the functions of the central nervous system."
Read more: https://crazytalker.com/vitamin-b1-thiamine/
Liver damage is a growing epidemic
August 30, 2018 09:53 AM
The damage that is being done to young people's livers is rising at an exponential rate. The amount of alcohol that these people drink is insane and their livers are starting to take some serious damage. It is sad because people learn about the negative effects of alcohol but they still decide to abuse it. The lasting effects that occur on their bodies are really bad and they are things that many people struggle with for many years.
"According to researchers, the rise in cirrhosis mortality is entirely driven by excess alcohol consumption by young adults."
Read more: https://www.healthnutnews.com/liver-damage-is-a-growing-epidemic/
Borage seed oil found to mitigate effects of radiation therapy on the liver
August 19, 2018 09:53 AM
Borage seed oil is typically used to treat the following health problems, rheumatoid arthritis, chest congestion, cough, depression, premenstrual syndrome, and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and Acne. borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid however, borage oil is unique in that its GLA content is remarkably high.Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant.As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses ranging from treating skin flare-ups to lowering pain.The most beneficial aspect of using borage oil either topically on the skin or internally in capsule form is it has strong anti-inflammatory effects.Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils.GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.The mechanisms of [borage oil] that provide protection against gamma-irradiation-induced toxicity may be explained by its antioxidant activity, inhibition of MDA, and prevention against GSH depletion due to its high content of GLA. Therefore, [borage oil] may be used as a beneficial supplement for patients during radiotherapy treatment.Borage can be helpful for treating a wide range of both short- and long-term illnesses like Bone loss and osteoporosis,skin disorders,Rheumatoid arthritis pain,managing diabetes,Dealing with stress, Hormonal imbalances, including adrenal insufficiency,respitory distress like bronchitis, colds, coughs and fevers,Alcoholism,preventing heart diseases and Inflammation causing pain and swelling. Borage oil is often used along with evening primrose oil supplements to further increase the anti-inflammatory and pain-reducing effects.
"Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil."
Read more: https://www.naturalnews.com/2018-08-17-borage-seed-oil-found-to-mitigate-effects-of-cancer-treatment-the-supplements-antioxidant-activity-reduces-damage-to-liver-from-chemicals-according-to-study.html
Supplemental nutrition found to treat brain injury better than prescriptions, and may even provide some protection against injury
July 26, 2018 08:58 AM
Researchers from Texas Christian Univeristy recently led a research review into whether nutritional supplements can aid in recovery from Sports Related Concussions (SRC). SRCs, sometimes referred to as mild traumatic brain injuries (mTBI), are caused by biomechanical forces resulting from a direct blow to the head, face or neck. While mTBIs are harder to diagnose than other TBIs, they can become progressively more serious through repeated trauma and the brain’s inflammatory response. The research review decided that Curcumin, Creatine and Omega-3 supplements show potential for promoting recovery from SRCs, but noted that more research is needed.
"Mild traumatic brain injuries, however, are not as easily detected as that of a severe TBI. The authors noted that while sports-related concussive and sub-concussive impacts start out as mild, the brain’s inflammatory response to an injury may aggravate it, especially in repeated and prolonged exposures."
Read more: https://www.naturalnews.com/2018-07-23-supplemental-nutrition-found-to-treat-brain-injury-better-than-prescriptions.html
How to beat stage 4 cancer: For one man, going vegan and quitting chemo saved his life
January 07, 2018 07:59 AM
Going vegan has many health benefits, but for this one man it turned out to save his life. He was diagnosed with stage 4, or highly advanced, colon cancer. His body was not reacting to chemo so he decided to take it into his own hands and go vegan. This turned out to be the savior he was looking for. This ties in well to recent recommendations showing that cured meats increase your chances of cancer, so switching to an all plant based diet does make sense when it comes to battling colon cancer.
"He started out vegetarian prior to his first chemotherapy, but with the looming treatments and the way it made him feel, he decided to be vegan “to save his life” and turned to raw superfoods."
Read more: https://www.naturalnews.com/2018-01-05-how-to-beat-stage-4-cancer-for-one-man-going-vegan-and-quitting-chemo-saved-his-life.html
World's Largest CBD Extraction Plant to be Built in Western Ky.
December 26, 2017 03:59 PM
A company, called Kings Royal Biotech has decided to partner up with a Chinese industrial hemp development company, in order to open the largest cannabidiol (CBD) processing plant in the United States. CBD is a substance that is extracted from the hemp plant, but it is not psychoactive. In fact, CBD has been shown to be useful in treating a variety of medical conditions, including epilepsy and chronic pain. THC, on the other hand, is the substance in marijuana that can give a user a psychoactive effect. King Royal intends to grow hemp that is free of THC, so that the CBD could be isolated and utilized for medicinal purposes, without the risk of giving the user a psychoactive effect. Additionally, this means that the products are completely legal, in accordance with the laws of the federal government of the United States.
"Under Federal Law industrial hemp cannot contain more than .3 percent THC, so there is no chance of any users having an altered state of mind from this product."
Read more: http://surfky.com/index.php/muhlenberg/news-muhlenberg/179-news/kentucky/125400-world-s-largest-cbd-extraction-plant-to-be-built-in-western-ky
Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good
October 22, 2017 12:14 PM
Apple cider vinegar has many health benefits. People swear by different drinks which contain it. This will help you Decide when to drink it in your day. Doing so before bed can be helpful. You might Decide this time is right for you. You will definitely at least want to try the vinegar even if you don't want to do it at night. There are many reasons to. It is also good for certain types of cleaning.https://www.youtube.com/watch?v=xc6_uXSh_ms&rel=0
"Although Apple Cider Vinegar has an overpowering acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes and the promotion of good bacteria in the digestive tract"
Look What Happens To Your Skin If You Use Tea Tree Oil!!
October 20, 2017 12:14 PM
Many are told to use tea tree oil for everything from cleaning to skin care. Is it really that good for you, though? It does have some benefits but you should research before using anything on your skin since this s technically an organ. It does absorb things which you use on it. Using unsafe products could be bad for your health because they can get into your body. This will help you Decide if tea tree oil is right for you.https://www.youtube.com/watch?v=i1K0ag9xt8Q&rel=0
"The tea tree is an aromatic plant whose oil has exceptional medicinal purposes."
Amla, the ancient healing fruit
August 26, 2017 12:14 PM
Fruit is very good for you and this one in particular has healing properties. Reading this can help you decide if you should add it to your diet. Eating well is a good way to control many health problems because putting good into your body helps it to be at its best and also helps you to get good out in return. Healthy fruits and veggies are great choices when you're deciding what to eat.
"In the Hindu religion, the amla tree is considered sacred and worshipped by many, as it is believed that god Vishnu dwells in it."
Read more: http://www.thestatesman.com/life-style/amla-ancient-healing-fruit-1502439133.html/
Here's What the Consistency and Color of Your Poop Reveals About Your Health
August 23, 2017 04:14 PM
Poop is natural; every organism does it. It's a product of your digestive system and therefore is a great indicator of how your GI tract is doing. Eating healthy results in a different poop consistency and look than poop from someone who is sedentary or eating an unhealthy diet. Poop can also change color. It should be light to dark brown but can turn out green, red or black. Some of these colors are due to food intake but others can be more warning signs about health.
"Do not panic if you see red poop, it may because of the beetroot or red food color."
Read more: http://www.india.com/lifestyle/heres-what-the-consistency-and-color-of-your-poop-reveals-about-your-health-2417142/
Green Coffee Bean: Do Benefits Outweigh Risks of This Weight Loss Supplement?
July 14, 2017 12:14 PM
Anything for weight loss should be used carefully. Losing too much too fast is bad for you, and these supplements often raise the heart rate as well. Green coffee bean has risks like any other supplement. This discusses whether the benefits are greater than these. It will help you decide whether or not you want to use it. If you do you should do so responsibly. Do your own research before using any diet supplement.
"This study shows that the major CGA compounds present in green coffee are highly absorbed and metabolized in humans."
Read more: https://draxe.com/green-coffee-bean/
Clean All Blood Vessels Up to the Heart with this Natural Remedy!
June 27, 2017 12:14 PM
Are you looking for answers to help you with heart or cholesterol problems? If you're looking for an all-natural way to reduce bad cholesterol and cleanse the blood vessels. This product will help to reduce your chances of heart attack, stroke and more when you follow the instructions in this video. The recipe is shared in the video which may not have the best flavor, but has proven results. Following this video can help you if you Decide to go natural by changing your diet and eating healthier.https://www.youtube.com/watch?v=qdJ2Kq42No4&rel=0
"there is a natrual way to help cardivasuclar problem with nutrients"
Turmeric (Curcumin),The Healing Root.
June 06, 2017 12:14 PM
A staple of Ayruvedic medicine, practiced in India, besides being a flavoring agent and useful for coloring fabrics, Turmeric is a highly nourishing herb, specifically a rhizome, with antibacterial, antiviral, anti-inflammatory and anticarcinogenic properties, to name a few. Hormonal imbalance, obesity and hypertension are a few other areas that can benefit from Turmeric use. Easy to incorporate into the diet, even small amounts are beneficial. A traditional golden milk, make with coconut milk, is tasty and provides many nutrients. Turmeric is an inexpensive way to boost your health every day and even makes a beautiful addition to the garden, should you decide to grow it.
"it has only been recently that people throughout the rest of world have discovered the many uses turmeric has for health and well being and as a tasty addition to culinary delights. This little root can help our bodies in miraculous ways and also healing our pets."
Read more: http://uk.blastingnews.com/health/2017/06/turmeric-curcuminthe-healing-root-001741961.html
How Ginger Fights Body Fat
June 01, 2017 11:14 AM
Ginger is a great way to fight body fat. It also helps against diabetes, obesity and cardio vascular diseases. The China Agricultural University conducted a study in which ginger was a great way to fight metabolic syndrome. This is a cluster of things that affect about a quarter of people in the world. The dosage is undecided and no one knows how much you need exactly, but the natural consensus is to make sure to include it in your meals more often.
Read more: How Ginger Fights Body Fat
7 Benefits Of Raw Eggs
May 26, 2017 07:14 PM
Though some may be turned off by the very thought, there actually is benefits to consuming raw eggs. These benefits run a large spectrum of reasons including additional protein, zinc, vitamin D, and omega 3 fatty acids than cooking eggs. That being said, there are risks of salmonella and other bacteria by cooking raw eggs that need to be considered. If you do decide to make raw eggs a part of your diet, be sure to wash them in warm water first so any bacteria on the shell is destroyed.
Read more: 7 Benefits Of Raw Eggs
I Drank Warm Water With Lemon And Honey For 365 Days And Then Experienced Some Great Results
May 11, 2017 04:44 AM
Lemon and honey warm water has some pretty exciting benefits when you drink it for a cold, allergies, or other conditions. But, when you consume this drink every day for an entire year the benefits are out of this world, and certainly things that you never before expected. It is worth adjusting your life and adding this drink to it each day because these are benefits that you do not want to let pass you by.https://www.youtube.com/watch?v=Au91zJ29w_s&rel=0
"After revealing her experience after using warm lemon water online, Crystal Davis became a real hit all around the world. This American woman was searching an effective natural way to improve her health and enhance her life and Decided to incorporate a simple habit into her daily routine."
High-Fiber Diet Keeps Intestinal Walls Intact
April 03, 2017 06:44 AM
A diet that is low in fiber cause your intestines to get worse as they lose mucus. Mucus is actually very helpful to your intestines. Fiber also helps the mucus that is in your colon. Scientists know all of this because the scientists have decided to test this stuff out on mice in the past. Based upon the results of the mice testing the scientists believe that people in general should double how much fiber they get.
Read more: High-Fiber Diet Keeps Intestinal Walls Intact
Treading carefully on medical marijuana
March 24, 2017 11:44 AM
Medical marijuana has long been a controversial topic and countries all over the world are slow to make cannabis available for medical reasons. Many people swear by marijuana as an effective treatment for a variety of conditions. Unfortunately, there is limited scientific evidence to support some of these medical claims and proponents of the plant should be cautious when making such claims. This article provides an in-depth explanation of what has been proven in scientific research and what studies some countries are undertaking.
"The calls for legalisation of medicinal cannabis have been shrill and perhaps based on misunderstanding."
Read more: http://www.independent.ie/life/health-wellbeing/health-features/treading-carefully-on-medical-marijuana-35539393.html
Lawmakers revive bill that would allow growing hemp for research
March 17, 2017 06:44 AM
Law makers in the New Mexico House of Representatives have passed a bill allowing people to grow hemp. The purpose for this is to allow people to grow hemp so it can be used for medicinal purposes. The lawmakers decided to do this despite the fact that a similar bill was already vetoed by the governor. While it is not clear if this bill will be vetoed as well, the lawmakers are optimistic that the governor will pass it this time.
Read more: Lawmakers revive bill that would allow growing hemp for research
nasal polyps treatment miracle
March 16, 2017 11:59 AM
A mechanical voice presented an advertising video regarding a natural way to get rid of nasal polyps. The video is not a moving picture but just a drawing of a woman injecting something into her nose and an audio description of an offer to tell the viewer how to naturally get rid of the polyps with diet and exercise along with the undisclosed remedy. A link is included to order the briefly described remedy, along with a written testimonial from the vendor and other purchasers.https://www.youtube.com/watch?v=rcqtadzoiu4&rel=0
"Firm believer of natural remedy and this guide will combat all painful ailment."
Healthy Benefits Of Fenugreek
February 25, 2017 10:19 AM
There are many benefits of taking fenugreek or a fenugreek supplement. Fenugreek is a natural way to manage and retain a healthy lifestyle. This site will explain the benefits and help you to Decide if Fenugreek would be a good choice to add to your daily regime of not only maintaining a healthy attitude but a healthy diet as well. You will find that Fenugreek is one of natures best supplements address irregularities that rise with the bodies structure. Fenugreek helps to regulate blood pressure and will also help during the stages of Menopause. It will clear the system of toxins that attack your complexion for those of us who suffer with acnet and it helps prevent heart disease.https://www.youtube.com/watch?v=ByckCjwTKqQ
"If you are tired of trying anti-dandruff shampoos, it is then time to fight back with natural force."
Foods to grab during a workout
February 13, 2017 07:59 AM
Contrary to popular belief it's OK to eat during a workout if you get hungry. Why starve yourself? All that does is trigger your body into storing fat. You just need to know which foods are best. This talks about that. Use this to Decide what to eat and you won't end up undoing your workout altogether.
"So what do nutritionists recommend to munch on? It turns out that quality carbohydrates are important pre-workout and lean proteins post-workout, experts say."
CBD - The Myths And Facts
January 26, 2017 02:59 PM
CDB is a cannabis compound that does not contain any THC, making some believe it is good. There have been some confusing reports recently in the British media about a compound in cannabis called CBD and how it has been reclassified as medicine. There are many facts and myths about it, but most importantly it is not weed, and has many uses.
"In the UK it has been possible to buy CBD as a nutritional supplement. But last October, the Medical Healthcare Regulatory Agency Decided to recognise CBD’s therapeutic benefits and reclassify it as medicine."
Study shows the way stress may harm your heart
January 22, 2017 10:59 AM
Psychological stress has been proven to have a huge impact on the health of your heart, as well as your blood pressure levels. During the trial period, they found that several testers who had PTSD suffered heart problems and even stroke during the follow-up period. Amygdala has been discovered to increase cardiac problems and raise chances of having a cardiac episode. Doctors will continue to research this and Decide what measures to take in the future to help keep heart conditions and stress levels under control
"Given the increasing number of people suffering from job or social stress, doctors may have to include it when they assess an individual's risk for cardiovascular disease, she said."
Doctored marijuana gives relief to boy
January 17, 2017 07:59 AM
Many anti-marijuana advocates state that the drug is harmful. There are thousands, if not millions, of people who claim that it can help give relief to those with chronic conditions. It’s easy to state that, but what about a real-life case to back it up? Think about Jackson Leyden, who started having several seizures a day at the age of 8. He has tried almost all seizure therapies out there and nothing worked. Within just a few days of starting THC extract therapy, he had barely any seizures. He went from having 200 a month to about two per month.
"The strain of marijuana that Jackson takes is unusual: It contains high levels of cannabidiol, or CBD, one of the two main molecules in marijuana; the other is tetrahydrocannabinol, or THC. While THC is famously mind-altering, CBD is not."
A Closer Look at Vitamin A
January 07, 2017 07:59 AM
Vitamin A is one nutrient that does not he the attention it deserves. Many people do not get as much as they need, so supplementing may be necessary. It is fat soluble, and it is one of the strongest antioxidants available to the human body. It helps protect many functions of the body.
"Listed here are 5 essential features about vitamin A and why we particularly want it in our day by day food regimen. - See more at: //newsjor.com/a-closer-look-at-vitamin-a#sthash.3AH2JbhJ.dpuf"
The foods that fight bloating
January 03, 2017 12:59 PM
Many people look for ways to combat bloating around their midsection without sacrificing their love of their favorite foods. Well look no further as this blog will provide you with the right information and the resources to help you find the foods you love that won’t cause that bloated feeling.
"Emotions are neither good or bad, right or wrong."
What changes are coming to the Nutrition Facts label?
January 02, 2017 09:39 PM
Nutrition and how company’s market to consumers has been a hot topic lately. This article focuses on the changes coming to the nutritional labels included on many of the products you will find in your local grocery store. If you are the type of person who focuses on the labels included on the products you are buying, this is definitely a good read.
"Nutrition labels will now show serving sizes based on the sizes of the servings people typically eat, rather than on how much they should eat."
People are using cacao to get high... here's the chemical that makes it happen
December 24, 2016 02:59 PM
Cacao, which is used to make chocolate, is a superfood that contains one of the highest concentrations of antioxidants and magnesium. It also has the benefit of being used to make one of the tastiest candies in the world. Due to its mood-enhancing properties, many party-goers have recently started using concentrated cacao to get high. Some use it to get an endorphin rush, while others use it to calm anxiety and overcome emotional problems. There have actually been healing groups popping up around the world that take the drug together and use it for spiritual enlightenment.
"Reports are surfacing of ground cacao being used as a new party drug in clubs across Europe, be they in drink, or pill form, or even snorted in powdered form."
Say NO to GMO in America
Coming from over 50 countries, countless millions of people have expressed their disapproval over attempted corporate ownership of plant seeds through GMO (genetically modified organisms). Having said that, the corporations involved have assured the public that GMO is safe and want us to believe that it's more efficient at feeding the world by giving higher yields and have greater resistance to extreme weather conditions.
Safety of GMOAccording to a growing number of scientists such as world leading expert Dr Don Huber GMO expert, professor of plant pathology at Purdue University, Lafayette, Indiana, USA, there has been NO peer reviewed evidence to support the idea that GMO crops are safe. On the contrary, a vast catalogue of scientific evidence has built up over the years showing that GMO is unsafe.
Public consumption of genetically modified crops have been accused of causing ill health in the form of allergies, cancer, birth defects and infertility. It also includes toxicity, reduced nutritional value, environmental damage and political unrest such as that with farmer's and consumer's disputes.
The Revolving Door EffectApproval bodies like the FDA (Food and Drug Administration) Decide whether or not a food or drug is fit to go out on the market for consumption. GMO is not safe. Nor has it shown to produce higher yield, greater nutritional value or resist drought conditions better than non-GMO according to many experts such as Professor John Fagan, award-winning Geneticist, Maharishi University of Management, Iowa, USA.
Yes, of course we should say NO to GMO. It is spurred on by corporate greed and political self interest with more than its fair share of hidden ulterior motives. The technology is unimaginably potentially dangerous and could be perceived as one of the biggest threats to humanity if allowed to get out of control.
Brain tumor vanishes in 'Miracle Baby' after family chooses cannabinoid oil
December 02, 2016 02:59 PM
The spontaneous disappearance of a tumor is referred to as a vanishing tumor. Most vanishing tumors in the brain are eventually diagnosed as malignant tumors or multiple sclerosis. However, their long-term clinical course remains unclear. This study aims to elucidate the management of vanishing tumors in the brain. Patients with vanishing tumors should be followed up carefully by magnetic resonance imaging for at least 5 years, even after the disappearance of an enhancing lesion.
"At four months the tumor had completely disappeared, and after eight months of treatment, the brain architecture and tissues were completely normal, making the toddler a miracle baby in Courtney's words."
These are the biggest mistakes people make when trying to eat healthy
November 15, 2016 07:04 AM
There are some common pitfalls to avoid when you Decide to start eating healthier. Just because something is labeled “healthy” doesn’t make it so. Check your labels and know your ingredients and then be sure to keep your portions under control as well. You still need to count your calories when you are eating healthy so you know if you are eating too much or too little, as both are common problems.
"Ignoring moderation because "it's healthy!" - so you're eating fresh, whole foods."
HEALTHY LIVING: If you decide to do a juice cleanse, ease into it
November 14, 2016 09:49 AM
Considering a juice cleanse? While there are many opinions on whether or not a juice cleanse is beneficial for your health, most people who have done one are happy with their results. If you choose to do a cleanse, it will go much smoother if you follow a few quick tips for the days leading up to your cleanse.
"Basically, juicing, if done correctly, can be an effective way to improve nutrient intake, energy, focus and even lose a few pounds."
Your Mood and mental health
Bipolar disorder is a terrible mental disease that affects millions of people worldwide. It is characterized by periods of severe depression, followed by periods of extreme euphoria. It can be rapid cycling, which means the person with the disease goes through many moods a day.
Once you figure out what the underlying cause such as brain chemistry, then you can take a natural approach to help boost serotonin or dopamine.
Always remember to be careful if on MAO inhibitors or SSRI inhibitors before taking natural remedies like 5-htp or dopabean to mess with serotonin and dopamine levels in the brain.
What Are the Health Benefits of Borage?
Borage or Borago officinalis also known as Starflower is a beautiful blue flower that can be found in the wilderness of the Mediterranea.You can recognize it after the edible flowers that have a cucumber taste.
1.Very good source of gamma-linolenic acid (GLA)
Borage oil extracted from seeds is a strong inflammatory remedy. If you suffer from obesity, eczema, alcoholism, PMS or high blood pressure this oil can help reduce inflammation.
2.Important source of nutrients
If you Decide to take borage as a herbal supplement you have to know it contains high amounts of iron and vitamin C.
3.Great cooking ingredient
Borage is a very strong tasting ingredient and a low calorie one, also. If added while cooking, can change the flavor, so be careful to add just a few sprinkles over.
4.Wonderful calming effects
Combined with Echinacea can be great as a tea. Borage can "calm down" your adrenal glands and make you feel relaxed.
Most people consume borage oil for its GLA content, GLA regulates hormones and can be converted into anti-inflammatory compounds in the body.
Improve Your Skin Naturally with Tamanu Oil
May 18, 2014 11:36 AM
What is a tamanu?
Tamanu oil is originated from Polynesia and prefers a salty and sandy soil, which is why it grows profusely near the sea. According to the native people, the best Tamanu oil comes from trees that grow near the coastal regions, better than those that grow inland.
Benefits of tamanu oil
The Tamanu oil is well known because of its healing properties, which can actually equal or even surpass contemporary skin care products. There are already scientific studies that the oil produce new skin tissues, as well as studies that support the natural antibiotic, anti-inflammatory, anti-neuralgic, and antioxidant properties. Some of the ailments that Tamanu oil can treat include ringworm, itching, athlete's foot, dermaphytosis of the scalp or beard, burns and wounds. It also has a superb cicatrizing capacity that is far from other substances.
Cicatrization is the term coined for the process of forming new tissue. It is also amazingly effective for healing acne and acne scars, stretch marks, psoriasis, diabetic sores, blisters, sunburn, abrasions, cuts, burns, eczema, insect bites, herpes sores, fissures, and dry or scaly skin. It can even reduce or completely remove age spots!
One of the leading reasons tamanu oil profits skin is because of the oil holding an extent of lipids, including glycolipids, nonpartisan lipids and phospholipids, notwithstanding an exhibit of components not normally connected with different oils, including calophyllolide, that helps stop aggravation, lactone, which performs like an anti-infection, and calophyllic corrosive, which is an extraordinary type of vital unsaturated fat. An alternate segment, coumarin, adds to the mitigating impact of this astounding oil.
Generally, tamanu oil has received as being a germicide, a diuretic, an expectorant, an astringent in addition to a laxative. An alternate of the various tamanu oil ascribes is its ability to help mend skin conditions including sunburn, rankles, players foot, dermatitis, pimple inflammation, dried-out skin, rash, little cuts and bug chomps.
In Europe, now and again called Domba oil, it is been demonstrated to have a 70 to 75 percent rate of achievement in diminishing stiffness and scabies. In the Philippines, it’s utilized as an astringent for hemorrhoids. It is likewise significant on for administering to gout and ringworm. Loads of individuals additionally rub this oil into your skin to help for the torment coming about because of neuralgia; in addition to it can positively help decrease the visual appearance of scars and stretch imprints. It can help to treat diaper rash on a child.
Tamanu oil is normally utilized in numerous diverse skincare items as it is overall ingested by the skin and serves to keep skin feeling delicate. Unlike some other crucial oils, tamanu oil does not desert an oily film once you utilize it, in addition, it will not exacerbate slick skin. Some methods you do not generally need to hold up quite a while so you can get dressed in the wake of utilizing it to help make skin look velvety. Many individuals think about the emanation of this oil as being satisfying, then again it is just a mellow fragrance so it will not clash with any viable aroma you Decide to utilize. Against maturing items, some of the time holds tamanu oils, because they are accepted to help recover your skin.
Can Tea Tree Oil Work As An Antiseptic?
January 23, 2014 03:59 PM
What is Tea Tree Oil
Tea tree oil is a popular essential oil. This essential oil is one of the strongest natural antiseptic and is commonly known as the universal antiseptic. This characteristic makes it one of the most valuable items in homemade cleaning ingredients.
Time has come for you to stop using air-polluting, chemical laden and hazardous chemical cleaning products. It is very unprofessional for manufactures to use the so call trade secrets, which means they can incorporate chemicals to the products that we use on daily basis.
Various companies provide products that are eco-friendly, nontoxic cleaning products. However it is cheaper if you Decide to make your own product. You may realize that when you start using natural, safe cleaning products, you may not want to back to using chemicals. The impact and change is so impressive to your body physiologically, and so pleasing emotionally that you can not use chemicals again.
Uses of Tree Tree Oil
Clinical research has showed the value of tea tree oil. An Australian doctor discovered that tea tree leaves contain an essential oil, which have antiseptic and bacterial properties highly stronger than common hand soap. It turns out to be one of the most important compared to other essential oils. The germicidal, antiseptic, antibacterial immune boosting qualities make it to be used in a wide range of health conditions. Additionally, the antiseptic qualities of the oil make it to be a natural disinfectant and cleaner within the house.
The tree oil has various uses for housekeeping. You can check it yourself how it really works to kill mold and mildew with its easy test. Put about two spoons of Australian tea tree oil in a spray bottle with two cups of clean water. Spray this mixture on a moldy surface and let the smell diffuse away for a few days. In addition, the smell of must and mold will also die away, since the source of the moisture has been detached.
You can make your own cleaning products with antibacterial properties that are available in nature. You will fell much brighter and stronger after a few hours with essential oils than you will after inhaling toxic chemicals.
Lion's Mane Mushroom A Nerve Stimulant?
December 21, 2012 12:50 PM
Natural sources of nutrition and medication are the only secret to live a energetic, cheerful and long life. Still, the modern day pharmaceutical industry stands in front of this trend as it has to make money by extracting the natural ingredients and selling them back to people. Ancient herbalists had done enough research in finding out medicinal properties within our surroundings.
Mushrooms are one of these potent fungus and such a promising fungus is Lion's Mane Mushroom. It is identified by the botanical name Hericium erinaceus. One Beneficial role is in benefiting the nervous system. Our body secrets a nerve stimulating factor, known as NGF; standing for nerve growth factor. It is responsible for new nerve production. Lion's Mane Mushroom does the same thing (by stimulating NGF secretion) because it heals neurological disorders.
Terrific disorders like Parkinson's disease can be managed with the intake of this mushroom. Children who are given this mushroom with their meals are seen to be more active mentally than any other normal child. They also adapt, accommodate, improvise and Decide faster even under stress. As far as other additional benefits are concerned, Lion's Mane Mushroom boosts the immune system. This is a common property of mushrooms though.
So, if you are thinking of adding mushroom dishes to your meals or supply your family with mushroom extracts, that's a smart idea. As these ancient treatment techniques aren't easily accepted by people and benefits of mushrooms are not discussed quite often in public, people don't get to know how powerful & medicinal mushrooms can be.
Who knows, few medicinal properties of mushrooms might not have been identified yet?
Few more benefits of Lion's Mane:
Digestive system functions better.
Just get started with this healthy fungus cause you might not want to miss seeing yourself healthy and active till death.
Health Benefits Of Chamomile
December 03, 2012 07:56 AM
It is believed that ancient Egypt saw Chamomile as an effective cure for most illnesses. In the modern world too, this golden herb retains its healing properties and is used for treating many a disease and discomforts of the body. Most commonly, German chamomile blossoms are infused to prepare 'Chamomile tea' which is a fragrant concoction full of medicinal properties. The tea can be combined with honey to enhance the taste.
Health Benefits Of Chamomile Tea Chamomile tea, supposedly, helps to bring about restful sleep. It is thus of great value for people suffering from insomnia and other sleep-related disorders. Due to its soothing and relaxing effects, it is generally taken before a person goes to bed. Since time immemorial, Chamomile has been considered a remedy for stomach ailments. Known to soothe gastric and bowel related problems, the herb is a blessing for people with stomach aches.
All in all, Chamomile helps facilitate the complete digestion process by promoting bowel movement. For women facing menstrual cramps and nausea every month, Chamomile tea comes as a welcome relief. Research indicates that regular consumption of Chamomile tea increases the level of glycine in the body. Glycine is a compound that controls muscular spasms, thus it tends to calm menstrual cramps. A healthy cup of golden chamomile tea has also been found to combat the morning sickness of pregnancy. However nothing has been proven till now to this effect. Some studies suggest that this wonder herb accelerates the wound healing process too.
Many researchers are of the belief that age-old Egyptians and Greeks used Chamomile flowers on wounds to speed up their healing time. Though there is no established evidence as such regarding this subject, history stands witness to the magical healing properties of Chamomile in more ways than one. Diabetes patients are also in for some good news concerning Chamomile tea. Many ongoing studies and surveys conducted worldwide are hinting at Chamomile playing a role in diabetes management.
Consumed regularly in the form of tea, the herb may arrest complications arising out of diabetes and may also prevent hyperglycemia. What's more, the golden herbal tea prepared from chamomile is caffeine-free and will not be addictive in any way. However, it is always a good idea to take professional advice before going all-out for Chamomile. Some people may display allergic reactions to the herb and suffer side-effects.
Therefore, it is best to try the herb first in small amounts before one Decides to include chamomile tea in the daily routine of life. Besides its therapeutic uses, chamomile is being increasingly used as an ingredient in cosmetic products and is being considered a good friend of the skin. Since Chamomile is known to be a stress-buster, a cup of chamomile tea after a hectic work day might just prove to be the right beverage to save the evening. With its sedative, anti-inflammatory and anti-bacterial properties and benefits, Chamomile is sure to become more popular by the day. Used wisely, the golden herb is no less than gold itself.
Biotin and Hair Growth
November 15, 2012 07:50 AM
Plenty of people have problems with thinning or hair that's falling off and in the long run, it can really affect them psychologically. The good news though is that no one will ever have to consider any surgical procedures in order to fix this problem if the hair loss is severe, because there are many natural solutions which can help hair grow back. One of these elements is called Biotin and those who will take it will never have to worry about their hair falling off again.
Learning more about Biotin
Biotin provides the human body with the require nutrients and vitamins required in order to allow hair to grow fast and strong. It also helps with boosting the metabolism with proteins, carbohydrates and fats which are required for a strong and thick hair. The fact is that biotin is also known under another name and that is Vitamin H and it helps protect the body against brittle hair follicles and dryness which can affect the natural growth of hair. Not only that, but biotin also increases the hair cortex and the elasticity of the hair follicles in order to help with preventing some of the damage and breakage which stops the natural growth of hair.
If people will Decide to take biotin in set amounts, they will not only manage to thicken their hair, but at the same time give the appearance that they have more hair. Even though there are no known side effects, everyone should follow the recommendations on the bottle when taking it.
How much to take?
This is something that depends on each individual. Most of the times, people will be told that their daily dose of biotin depends on their weight, height and age. Follow the directions on the bottle. This vitamin must be taken daily for best results.
What Are the Health Benefits Of Collagen Tablets?
April 10, 2012 06:57 AM
Collagen is one of the most important components involved in the formation of your body's ligaments, tendons, cartilage and muscles. As you get older, your body's ability to manufacture the required amount of collagen becomes lesser. Collagen tablets covers up for it by helping maintain the repair process. These tablets also have different benefits that you should consider and these benefits re given below:
Improves blood circulation: this happens because collagen tablets improve the elasticity of blood vessels, making them stronger and this improved blood flow.
It enhances healing of injuries: when our bodies cannot provide sufficient nutrients required to repair the body tissues, these tablets compensate for the loss. The structure of the bones, cartilages and other parts are also strengthened by this. It encourages the regeneration of muscle mass making recovery after sport related injuries faster.
Keep Arthritis pains at bay: the disease associated with joint inflammation and painful mobility around the areas is referred to as Arthritis. Collagen tablets work at reducing this pain making movement around the joints more comfortable.
Reduces the appearance of cellulite: when fatty tissues find way to the upper layers of the skin, dimples often occur. This is referred to as Cellulite. These tablets reduce this occurrence by rebuilding the destroyed fibres that allow cellulite to appear.
Helps in reducing wrinkles: when our bodies no longer produce collagen, certain lines form on the places that move most, like our foreheads and joints. This is referred to as wrinkles. The tablets work by increasing the suppleness of the skin.
Improves the hair structure: these tablets fight free radicals which often affect the texture and growth of our hair. Replacing this component in the shaft of your hair will give your hair better appearance.
It is advisable to start taking these tablets from as early as thirty years as this will prevent the onset of the above conditions. It also makes your skin look younger by preventing wrinkles. One should use these tablets because its absorption occurs naturally through the blood stream, making it possible for your body to Decide its destination. If you are an athlete, this is just the thing for you as it facilitates the healing of wounds making it possible for you to be back on the field within a short time. The tablets can help soften your stiff joints if you find it hard to exercise because of that. If acne is your problem, then you won't have to worry, because this drug works with your skin's keratin to produce the best results ever. It is also said to have an effect in weight loss.
One thing that you should note is that collagen tablet works best on an empty stomach, so for the best results, take it early in the morning or before meals. These tablets are cheap and easy to find. They contribute greatly to your health and overall appearance. Now that you know, take that short trip to the nearest chemist and take control of your future life! Collagen tablets are a good way to start.
What Makes Neptune Krill Oil So Good For Your Health?
March 24, 2012 05:32 PM
Neptune Krill Oil
Neptune Krill Oil is a dietary supplement that is made from the a species of Krill, a small crustacean that is quite similar to a shrimp. Neptune krill oil is rich in omega-3 fatty acids. These krills are supposed to be the largest biomass in the world and are found in the Antartic and North Pacific Oceans. While these shrimp like creatures are small in size, there is an estimate of 500mn tons of krill in the ocean. Neptune Technology has the patent for krill oil extraction and hence the krill oil that is found as supplement comes from Neptune Technologies only. As Krill form important part of the food chain, especially in the Antartic region, there have been many krill farms being setup for harvesting of krill.
Krill oil has many health benefits and is used as a dietary supplement as it contains important nutrients like omega-3 fatty acids similar to those found in fish oil, omega-3 fatty acids conjugated to phospholipids and astaxanthin. Lets us see what benefits of Neptune krill oil are:
Blood Sugar and Hyperlipidemia: Recent studies have shown the beneficial effects of krill oil in lowering blood sugar levels and totalcholesterol. Neptune Krill oil helps in lowering bad cholesterol (LDL), blood sugar, triglycerides and total cholesterol:HDL ratio. Hence it keeps your heart healthy and fit.
Premenstrual Syndrome: Neptune Krill oil is an effective and natural way to manage the symptoms of premenstrual syndrome. It not just gives relief from the physical symptoms such as bloating, breast tenderness and fatigue, but also helps in controlling the emotional symptoms (irritability, stress and depression) experienced by many women during their menses.
Inflammation relief: Studies have indicated that daily intake of krill oil helps in improving the joint health and thus helps in reducing inflammation and pain of arthritis.
Reduces risk of Cancer: Omega-3 fatty acids have anti-carcinogenic properties. Consumption of Neptune krill oil could reduce the risk of cancer. Studies have even shown that krill oil helps slowing down the growth of cancerous tumors.
Fish oil versus Krill oil: Which one is better?
Fish oil vs Krill oil is the most common debate that is becoming popular among health enthusiasts. This is because both Fish oil and Krill oil are the daily nutritious supplements that are loaded with potential health benefits. In essence, both of these oils share same characteristics in terms of their composition and their properties but still the comparisons between these two healthy oils continue. Let us discuss the pros and cons of fish oil vs krill oil and compare different parameters to Decide it by ourselves, which one is better?
1. Krill oil contains higher amounts of anti-oxidants (astaxanthin) that are quite beneficial for health while many manufacturers add anti-oxidants from outside in fish oil.
2. Both the oils are rich source of omega 3 fatty acids, but fish oil contains high concentration of harmful metals that can cause unwanted side-effects if consumed.
3. Fish oil is made commercially from farm raised fish, which lacks useful nutrients, whereas krill oil is made from the pristine waters of Antarctica.
Krill oil is nature's rich source of important nutrients. Neptune krill oil is a vital supplement that has many health benefits.