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Non-Intoxicating Hemp and CBD Darrell Miller 12/3/19
Barley grass is one of the best green super foods for improving gut health Darrell Miller 5/8/19
Cranberries offer an excellent way to boost your health, saynutrition researchers Darrell Miller 5/2/19
How to fight the flu effectively with elderberry Darrell Miller 4/24/19
Ginger Oil: Fighting Inflammation And Other Healing Health BenefitsOf The Oil Darrell Miller 4/19/19
GREAT news: Cannabis found to reduce diabetic neuropathy pain Darrell Miller 4/13/19
Elderberries are excellent for everyday health and seasonalwellness Darrell Miller 4/1/19
Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet Darrell Miller 2/11/19
Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry Darrell Miller 1/6/19
Do rumored spirulina benefits stand up to the scrutiny of science?Experts agree with a resounding YES Darrell Miller 12/10/18
Five health benefits of eating beetroots VitaNet, LLC Staff 10/25/18
Protein Powder: 7 Best Types + How to Use VitaNet, LLC Staff 9/19/18
Three nutrient dense superfoods that are easy on your digestion Darrell Miller 6/23/18
Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government Darrell Miller 4/22/18
6 Natural Remedies To Cleanse Your Congested Colon Darrell Miller 2/10/18
Know Why Flaxseeds Are Among The Most Powerful Seeds On The Planet Darrell Miller 2/6/18
If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These Darrell Miller 1/15/18
Salmon: How much you need and why you need it Darrell Miller 12/29/17
My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears! Darrell Miller 10/29/17
8 benefits of eating honey every day Darrell Miller 10/25/17
Homemade Natural Disinfectant With 2 Simple Ingredients Darrell Miller 10/25/17
Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin Darrell Miller 10/16/17
8 Foods That You Should Ingest More To Combat Constipation!! Darrell Miller 10/13/17
These Natural Remedies Will Help You To Remove The Stones In The Kidneys!! Darrell Miller 9/11/17
Amla, the ancient healing fruit Darrell Miller 8/26/17
How To Reduce Inflammation and Improve Your Immune System With Coconut Oil Darrell Miller 8/24/17
6 Unexpected Health Benefits of Activated Charcoal Darrell Miller 8/16/17
Avocados' awesome aid in digestion (Part II) Darrell Miller 8/13/17
This spice is able to neutralize cancer cells Darrell Miller 8/6/17
Did you know that this sheet can help treat muscle disorders and diabetes? Darrell Miller 7/31/17
Meals That Promote Weight Loss - Cereals Darrell Miller 7/20/17
Get Rid Of Gray Hair And Cover Them Naturally With This New Method!! Darrell Miller 7/14/17
8 of the best sources of fibre Darrell Miller 7/4/17
Hydrogen Peroxide For Teeth Whitening, Hair And More Darrell Miller 6/29/17
This American Doctor Reveals Us The Most Powerful Natural Antibiotic That Kills Any Infection!! Darrell Miller 6/24/17
This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!! Darrell Miller 5/29/17
Is There A Nutritional Difference Between Red And Green Apples? Darrell Miller 5/25/17
Pineapple: Heals Leaky Guts, Fights Candida, & Reduces Inflammation Darrell Miller 5/24/17
7 Health Benefits of Vitamin K Darrell Miller 5/12/17
EAT 5 NUTS, WAIT 4 HOURS And This Is What Will Happen To Your Body! Darrell Miller 5/12/17
Green Tea Chicken Soup Darrell Miller 4/19/17
You Might Live Longer If You Eat Hot Peppers (Science-Backed Evidence) Darrell Miller 4/16/17
Healthy Oatmeal Cookie Recipe to help Boost your Milk Supply Darrell Miller 4/10/17
Beetroot Has an Unbelievable Power: IT CAN CURE THESE 12 DISEASES!! Darrell Miller 4/6/17
Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention Darrell Miller 4/5/17
12 Health Benefits of Salmon for the Heart, Brain, and Much More Darrell Miller 3/19/17
Top 10 Benefits of Eating Eggs | Health Benefits Darrell Miller 3/18/17
9 Natural Ways To Combat Depression That Actually Work Darrell Miller 3/17/17
6 Things To Add To Your Water For Better Health Darrell Miller 3/12/17
6 Things To Add To Your Water For Better Health Darrell Miller 3/12/17



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Non-Intoxicating Hemp and CBD
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Date: December 03, 2019 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Non-Intoxicating Hemp and CBD

Benefits of Hemp

Non-Intoxicating

Agricultural hemp keeps you healthy, doesn't get you "high."

Nutrient Rich

Hemp contains Excellent nutritional value, providing essential nutritional components called Essential Fatty Acids (EFA) that the human body does not product naturally, and must be consumed through the diet. Further, emerging scientific research supports the consumption of CBD from hemp oil for general well-being.

Good for the Earth

Hemp sequesters CO2 and leaves the soil in better condition than before it was planted.

Eco-friendly

Not only is hemp renewable and fast-growing, nearly every part of the plant is useable - for food, fiber, building materials and fuel, with an estimated 25,000 uses!

Agricultural Hemp (Outdoor Grown)

  • Sequesters CO2
  • Environmentally Helpful
  • Requires 80% Less Water
  • Sun Powered Outdoor Grow
  • Textbook Sustainability

The Bad Side of Medical Cannabis (Indoor Grown)

  • Enormous Carbon Footprint
  • Environmentally Harmful
  • Wasteful Water Demands
  • Huge Strain on Power Grid
  • Consequences of Fungicides, Pesticides and Fertilizers
  • Unsustainable

Industrial Hemp based CBD has many uses have you given it a try yet?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6351)


Barley grass is one of the best green super foods for improving gut health
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Date: May 08, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Barley grass is one of the best green super foods for improving gut health





Barley grass — the leaf of young stalks of barley — has lots of health benefits, especially for digestion. Its anti-inflammatory properties may explain why it seems to help prevent the development of ulcerative colitis. Barley grass is an excellent source of multiple B vitamins, as well as vitamins C and K, calcium, potassium and other important minerals. It’s also great for detoxification of the body, thanks to its bountiful supply of a antioxidants and chlorophyll. Barley grass makes a great ingredient to juice mixes or smoothies, and can also be bought as a supplement.

Key Takeaways:

  • When people want to add more greens to their diet, they usually go for the usual like lettuce and kale. But adding barley grass is equally important.
  • Barley grass is important to the diet because it helps the gut in digestion and it supports a healthy gut microbial population.
  • Ulcerative colitis, a bowel condition that is due to the inflammation of the bowel, can be prevented by taking barley grass.

"In addition, barley grass is rich in digestive enzymes, which are substances that can help eliminate toxic and indigestible materials in food."

Read more: https://www.naturalnews.com/2019-03-31-barley-grass-green-superfood-for-improving-gut-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6286)


Cranberries offer an excellent way to boost your health, saynutrition researchers
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Date: May 02, 2019 12:05 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cranberries offer an Excellent way to boost your health, saynutrition researchers





Cranberries are nutritious and full of antioxidants, which help the bodies that consume the cranberries to deal with oxidative stress. In fact, cranberries have been respected and used as a natural part of nature's pharmacy for centuries. For example, their use has been well-documented as part of the history of many Native American tribes. One aspect of cranberry's benefits long documented, both in anecdotal history and by scientific data is cranberry's special ability when it comes to dealing with urinary tract health. Urinary infections are a common and debilitating condition. Data now proves what our Native American forebears knew from experience, that compounds intrinsic to cranberries can help.prevent and heal a urinary tract infection. We now know that the compounds in cranberries succeed at this by creating conditions in the bladder which make it impossible for bacteria to adhere to the walls of the organ. Not only is the use of cranberries as a specific for treating bladder ailments safe, it prevents the overuse of antibiotics. As a preventative measure, cranberries can be taken in as a sauce, a drink or a supplement.

Key Takeaways:

  • Traditionally, cranberries were often used in Native American medicine to cure various ailments and injuries.
  • The proanthocyanidins in cranberries prevent bacteria in the urinary tract system from increasing their numbers.
  • The antioxidants in cranberries can boost your immune system and reduce inflammation.

"Their study showed that polyphenols stopped bacteria from attaching themselves to the walls of the urinary tract."

Read more: https://www.naturalnews.com/2019-03-11-cranberries-excellent-way-to-boost-your-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6237)


How to fight the flu effectively with elderberry
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Date: April 24, 2019 02:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to fight the flu effectively with elderberry





Elderberry syrup is a potent antiviral that offers excellent protection against influenza A and B, staph, salmonella poona, and herpes simplex. According to a double-blind Israeli study, people who took elderberry syrup at the first signs of flu symptoms experienced improvement within two days. Another study conducted by Norwegian researchers confirmed similar findings. Elderberry syrup is bad news to the vaccine industry because pharma strongly promotes the notion that the flu vaccine is the only protection available to us. Elderberry is also available as lozenges, tinctures, or dried berries. It is available at most health food stores and can be consumed alone or with honey and cinnamon.

Key Takeaways:

  • Elderberries contain anti viral properties that can help with various health issues.
  • Elderberry syrup can be made with 3 simple ingredients: Elderberries, water and honey.
  • Elderberry syrup can cause certain autoimmune conditions to flare up or became worse.

"Measure your liquid and mix in up to equal amounts of honey, then heat gently and stir to combine. I like to add a stick of cinnamon, a few whole cloves and a teaspoon of ginger root during the boiling process for synergetic effects and flavor."

Read more: https://www.naturalhealth365.com/elderberry-syrup-flu-2801.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6175)


Ginger Oil: Fighting Inflammation And Other Healing Health BenefitsOf The Oil
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Date: April 19, 2019 01:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ginger Oil: Fighting Inflammation And Other Healing Health BenefitsOf The Oil





Ginger oil is made from the versatile kitchen spice, and provides a wide variety of antibacterial, anti inflammatory and other health benefits. Ginger can help clear out your airway and soothe a troubled digestive system. You can also apply it topically to help relieve muscle and joint aches. Ginger oil is easy to make at home, and it retains the spicy taste of its main ingredient, making it an excellent addition to baked goods and other dishes.

Key Takeaways:

  • Ginger is an anti-oxidant and anti-bacterial agent, making it one of the healthiest spices available.
  • Ginger oil can help ease pain from inflammation and it promotes respiratory health.
  • Ginger can promote digestive health and be helpful in cases of food poisoning.

"Ginger is one of the healthiest spices you can add to your diet and all its healing properties are credited to the presence of the bio-active compound gingerol."

Read more: https://food.ndtv.com/food-drinks/ginger-oil-fighting-inflammation-and-other-healing-health-benefits-of-the-oil-2000177

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6141)


GREAT news: Cannabis found to reduce diabetic neuropathy pain
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Date: April 13, 2019 11:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: GREAT news: Cannabis found to reduce diabetic neuropathy pain





Scientists from the University of California, San Diego have performed new research indicating that cannabis/marijuana may be highly effective at relieving the pain caused by diabetic neuropathy. The research found that cannabis compounds are an excellent match for the cannabinoid receptors found throughout the human nervous system, and on inflammatory cells. Patients who received cannabis vapors or cannabis smoke in the study reported drastically reduced pain from their neuropathy. More research is needed to fully explore these effects, to include wider use of placebos and a wider range of different dosage arrangements.

Key Takeaways:

  • Many researchers, against the utter nonsense prohibitionist utter, continue to discover new ways that marijuana can be able to reduce pain in people.
  • The research team that found that cannabis can reduce neuropathy pain discovered that healing constituents in cannabis serve as a match for cannabinoid receptors that exist in the body.
  • When compared to those who were in the control group of the study, those with neuropathy pain that were given cannabis had dramatic reductions and euphoria.

"A team of researchers from the University of California, San Diego deserves the credit for finding that cannabis has an amazing ability to greatly reduce, and in some cases completely eliminate, diabetic neuropathy pain – and all without the need for dangerous and typically ineffective pharmaceutical drugs."

Read more: https://www.naturalnews.com/2019-02-13-cannabis-found-to-reduce-diabetic-neuropathy-pain.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6131)


Elderberries are excellent for everyday health and seasonalwellness
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Date: April 01, 2019 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Elderberries are Excellent for everyday health and seasonalwellness





If Elderberries aren't a part of your eating habits, it is time to make them. Not only do these tasty berries protect your everyday health,they're also amazing for seasonal wellness. In other words, elderberries work wonderfully to ward off allergies, colds, and perhaps even influenza. It is easy to eat the berries and a lot of fun, too, and thanks to their great taste, you will not mind eating them often, as you should so the health benefits are yours to enjoy!

Key Takeaways:

  • The popularity of elderberries is on the rise globally due to the fact that they contain a vast array of flavanoid and anthocyanins for fighting infections.
  • Some of the conditions that elderberries can be used to treat are the common cold, bladder infections, allergies, and digestive health issues.
  • Elderberries are powerhouses when it comes to nutrients because they contain Vitamin A, Vitamin C, Vitamin B6, calcium, potassium, and iron.

"Elderberries provide a concentrated source of anthocyanins, a particularly powerful class of antioxidant flavonoids that may boost immune health and help protect cells from damage."

Read more: https://www.justvitamins.co.uk/blog/elderberries-are-excellent-for-everyday-health-and-seasonal-wellness/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6105)


Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet
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Date: February 11, 2019 12:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 8 Vegan Omega-3 Sources: How to Get Vegan Omega-3 Into the Diet





Omega-3s have a wide variety of health benefits, from controlling inflammation to improving brain health. For vegans who wish to avoid fish-based omega-3 sources, a number of good vegan sources exist. Brussels sprouts are a superb source of omega-3s, as well as many other nutrients, as are walnuts. Algal oil — derived from algae — is another good source, and makes an excellent substitute for fish oil. Other good vegan sources include chia, flaxseed, hemp seed and spirulina.

Key Takeaways:

  • Omega-3 plays a lots of roles in maintaining health and some of it include reduced inflammation, decreased bone loss, and better bone function.
  • Some of the animal sources of omega-3 is fish, cod liver oil, salmon, and tuna while the sources of vegan omega-3 are limited.
  • For vegan hoping to get omega-3, Brussels is one good source. It contains omega-3 as well as other nutrients like fiber, vitamin C and vitamin K.

"Fortunately, there are plenty of ways to get a good amount of all three forms of omega-3 fatty acids into a plant-based diet, including docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA) and alpha-linolenic acid (ALA)."

Read more: https://draxe.com/vegan-omega-3/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6017)


Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry
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Date: January 06, 2019 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry





The Farm Act that was recently passed by Congress allows farmers across the nation to freely grow hemp as they please. Unfortunately, there are still restrictions set on the production of CBD products, which leaves a grey area in terms of what is acceptable and unacceptable. CBD oil is becoming more and more prevalent in treating psychological symptoms without the psychoactive effects that marijuana has. Industry leaders suspect that this bill passing is the first step in the CBD industry ultimately exploding.

Key Takeaways:

  • Since 1970, hemp has had the black label on the Schedule 1 drug. But recently, congress gave it its freedom and legalized it.
  • Despite the passing of the bill on hemp, the status of CBD by the food and drug administration is as an illegal substance.
  • Hemp does not take much to grow. It requires little water, is excellent for the soil and does not require pesticides.

"At any rate, the passing of the Farm Bill is sure to have implications on the growing CBD industry."

Read more: https://www.thealternativedaily.com/congress-frees-hemp-from-jail-news-farmers-cbd-industry/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5937)


Do rumored spirulina benefits stand up to the scrutiny of science?Experts agree with a resounding YES
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Date: December 10, 2018 04:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do rumored spirulina benefits stand up to the scrutiny of science?Experts agree with a resounding YES





Many people around the world are skeptical about the actual use case of a so called super food. These things are supposed to be foods that offer excellent health benefits. Health gurus around the world that specialize in dieting feel as if these things are so important for the future. For example, spirulina is one of these foods that is getting a lot of hype. It is very rich in protein but its main benefit is that it can greatly help immunity.

Key Takeaways:

  • The medical periodical, Cellular & Molecular Immunology, reported findings of higher white blood cell counts with an increased consumption of spirulina.
  • The subjects that were the focus of the findings consumed 6 tablets, comprised of 500 mgs of spirulina, a day.
  • Data also shows that when cancer cells in mice and humans were treated with spirulina there was a notable inhibition of cancer cell proliferation.

"One of the biggest benefits associated with spirulina is its ability to boost immunity."

Read more: https://www.naturalnews.com/2018-11-21-do-rumored-spirulina-benefits-stand-up-scrutiny-of-science.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5890)


Five health benefits of eating beetroots
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Date: October 25, 2018 01:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Five health benefits of eating beetroots





The bottom line is that your diet is so important if you want to remain healthy. Many people do not realize how important diet is and what it can do for the physical nature of your body. You are in charge of putting the right fuel into your body and this can lead to some great health benefits. If you are looking to eat healthy, try some beetroots as they have been proven to be excellent for your health.

Key Takeaways:

  • A 2012 study noted that beet root consumption led to higher plasma nitrate levels.
  • The higher levels equal a kick up in physical stamina and performance.
  • Beet root has proven efficacious in shrinking animal tumors and is being studied for human cancer use.

"Researchers found that people who drank 8 ounces of beetroot juice daily lowered both systolic and diastolic blood pressure."

Read more: https://www.standardmedia.co.ke/evewoman/article/2001299375/five-health-benefits-of-eating-beetroots

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5802)


Protein Powder: 7 Best Types + How to Use
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Date: September 19, 2018 04:42 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Protein Powder: 7 Best Types + How to Use





Protein Powder: 7 Best Types + How to Use

Protein powder is commonly used amongst body builders, athletes, and every day people working out. Recent research has shown that it could improve your skin health and even improve you immunity. Protein powder is made from animal and plant-based sources. The common forms of protein powder include; hemp, egg, pea, rice, bone broth, soy, whey and more. There are three common forms of protein powder called concentrates, isolates, and hydrolysates. Protein powdering containing bone broth is one of the best kinds.

Key Takeaways:

  • Once the go-to secret of body-builders, protein powder is beginning to gain popular interest as a supplement to increase lean muscle mass and overall health.
  • Many protein powders incorporate vitamins, minerals and fiber, making them an excellent ally in the fight to lower cholesterol levels.
  • The primary protein source for powders can vary greatly, but some variants include, egg, hemp, soy, rice whey and pea.

"Produced from both plant-based and animal sources, there are many types of protein powders available to tailor to any diet plan, taste palate or personal preference."

Read more: https://draxe.com/protein-powder-best-types/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5768)


Three nutrient dense superfoods that are easy on your digestion
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Date: June 23, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Three nutrient dense superfoods that are easy on your digestion





Three nutrient dense superfoods that are easy on your digestion

Eating wholesome, unprocessed, nutritious “superfoods” can help promote better health and compensate for some of the other obstacles we encounter in trying to improve our diets. Moringa, for example, provides dense leaves rich in 90 vitamins, 18 amino acids and a variety of antioxidants, and is usually prepared as a fine powder that can be added to beverages. Aloe Vera is also rich in a wide variety of nutrients, including some rare ones, and freeze dried extracts of Aloe Vera can provide an excellent source of this remarkable superfood. Perhaps most promising of all is chlorella, an algae and one of the most nutritious foods in the world. The cracked cell wall and fermented variants of this rich protein source are especially easy to digest.

Key Takeaways:

  • Moringa ,also given the moniker "the miracle tree," has leaves that are easily made into powder and consumed in a smoothie.
  • Moringa has more than ninety vitamins and minerals and approximately eighteen amino acids.
  • Although better-known as a topical application, aloe vera is densely nutritious and good for the digestion, when taken internally-it's only drawback being its bitterness.

"From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all."

Read more: https://www.naturalnews.com/2018-06-21-three-nutrient-dense-superfoods-that-are-easy-on-your-digestion.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5644)


Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government
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Date: April 22, 2018 05:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government





Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government

As a parent, what would one not do to prevent a beloved child from suffering? One Australian father chose to break the law. Stephen Taylor is the father of two daughters, both afflicted with a very serious and chronic gastrointestinal disease that routinely causes fatigue, cramping, diarrhea, and even hemorrhaging.

The girls, Ariel and Morgan, had both failed to thrive while under conventional treatment options, even acquiring horrible side effects. So, Taylor took matters into his own hands. He tried and was unable to obtain legal permission to administer medical marijuana to his daughters. So, Taylor placed the girls on a regimen of home-grown cannabis juice on his own. The regimen proved efficacious, with both girls obtaining stellar results. Unfortunately, however, the authorities caught on, impounding the marijuana and charging Taylor.

Key Takeaways:

  • Sufferers of Chron's disease typically experience, abdominal pain, exhaustion, weight loss, cramping, diarrhea and bleeding through the rectum.
  • One Australian father to daughters afflicted with Chron's placed his girls on a regiman of home-grown cannabis juice, with excellent results.
  • Unfortunately, the authorities caught on and impounded the cannabis and charged the father with criminal charges.

"Even though medical marijuana use has been legal in Australia since 2016, it is very difficult to obtain. Though experts estimate that around 100,000 Australians are self-medicating with cannabis for a variety of health problems, only 500 patients have official government authorization to do so."

Read more: https://www.naturalnews.com/2018-04-20-australian-father-treats-his-daughters-chrons-disease-by-juicing-cannabis.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5583)


6 Natural Remedies To Cleanse Your Congested Colon
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Date: February 10, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Natural Remedies To Cleanse Your Congested Colon





The colon is part of the digestive system whose function is to assimilate the nutrients of food, however, due to poor eating habits, this organ houses a large amount of toxic material that eventually wears it and generates health consequences; In this sense it is very important to consider healthy practices to improve the functioning and restore the health of this vital organ, such as drinking between 10 and 12 glasses of water and if it has a high level of alkalinity, excellent; the consumption of seeds of linanza provides a high content of fiber and omega3, the juice of lemon contributes with its detoxification and the consumption of plums helps its mobility. Finally these simple habits, can improve the health and life of your colon .

Key Takeaways:

  • The colon is one of the most important organs in the body, tasked with regulating digestion and absorbing nutrients.
  • However, many people do not take appropriate levels of take for their colon, allowing high level of toxins and waste to build up.
  • However, there are easy, natural steps that everyone can take to help improve colon health.

"It just so happens that one of the most effective ways to cleanse and detoxify your colon is also one of the easiest: drink more water!"

Read more: https://www.thealternativedaily.com/6-natural-remedies-cleanse-congested-colon/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5525)


Know Why Flaxseeds Are Among The Most Powerful Seeds On The Planet
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Date: February 06, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Know Why Flaxseeds Are Among The Most Powerful Seeds On The Planet





Flaxseeds, an ancient food and staple used for centuries, is hitting its stride as a health food. It has excellent properties for your body. One major is its high Omega-3 Fatty Acid content. This has been shown to help combat cancer by stopping malignant cells from sticking to each other and therefore spreading throughout the body. It can also help lower cholesterol and even help with hot flashes. Thanks to its antioxidants it may even help with skin health.

Key Takeaways:

  • They help fight high cholesterol in the body and give you good fats
  • The fats can help fight cancer by stopping the cells from sticking together
  • Eating flax seeds daily can help control blood sugar and reverse some pre-diabetic conditions

"Flaxseeds are one of the most powerful plant seeds on the planet."

Read more: http://www.newsworldindia.in/health-diet/flaxseeds-most-powerful-seeds-on-the-planet/287715/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5520)


If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These
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Date: January 15, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These





Natural cures such as magnesium and vitamin K can do wonders for your daily and long term overall health. Taking enough, but not too much of these vitamins are essential for your mental and physical well-being. Not getting enough of them from a balanced diet can cause a variety of health problems ranging from depression to weak bones and poor clotting of the blood. Magnesium and Vitamin K are Excellent for reducing stress, giving your more energy, and even fighting migraine headaches!

https://www.youtube.com/watch?v=66v49ZAqFoo&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5489)


Salmon: How much you need and why you need it
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Date: December 29, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Salmon: How much you need and why you need it





Salmon is a healthy fish. It contains a lot of what your body needs. If you don't eat it now you should try. It comes in cans so it's easy to get. You can make it in many different ways as well. Fresh fish is the most delicious but canned would be good for many casseroles and also for patties. There is no end to what you can do with this versatile fish even if you don't like it plain.

Key Takeaways:

  • Regular salmon intake can help fight heart disease and inflammation while also lowering blood pressure and reducing cancer-risk.
  • In terms of mental health, salmon consumption also reduces anxiety and depression and helps reduce later memory issues.
  • Daily salmon intake can be harmful, however, as salmon contains mercury and pollutants that may be absorbed.

"Salmon is an excellent food to add to your meals because it’s a great source of omega-3 fatty acids EPA and DHA."

Read more: http://www.wxyz.com/news/health/ask-dr-nandi/salmon-how-much-you-need-and-why-you-need-it

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5461)


My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears!
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Date: October 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears!





A health problem that many people face are joint pains, which can be caused by many ailments in ones life. Natural remedy's may help but doctor supervision and assistance should always be used for serious joint pain. Inflammation is the main cause of joint pain. Ginger is an Excellent natural way to help cure joint pain by flushing toxins, eliminating pain, and reducing inflammation. Turmeric is also great and useful at eliminating inflammation. It can help release inflammatory agents within the body. its important to follow an important list of steps and utilize a "cooking" list to make a cocktail to best use ginger and turmeric as natural remedy aids in ones life.

https://www.youtube.com/watch?v=_cijl1Nc0QY&rel=0

Key Takeaways:

  • One woman has found a solution for dealing with join paints. She simply drinks a tonic that contains ginger in the ingredients.
  • Try to eliminate toxins and enjoy the detoxifying properties it contains. Ginger is a great substance that people need to consume when they are ready.
  • Learn how to grate fresh ginger and enjoy the aroma that it makes. Inflammation will subside and related joint pain should disappear as well for people.

"Ginger has detoxifying properties. These help us eliminate any toxins that could cause us infections and inflimation in the joints"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5378)


8 benefits of eating honey every day
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Date: October 25, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 benefits of eating honey every day





There are 8 amazing benefits of eating honey every single day. Honey has a lot of different health benefits. Honey will be a great aid in weight loss and it will also give you clearer skin and a much healthier heart. It will lower your cholesterol level as well. Honey does not have any cholesterol at all. Honey is a very amazing antioxidant. If you eat it regularly, then it will cleanse your body of various toxins.

Key Takeaways:

  • Honey is naturally good for the arteries of your heart and helps with blood flow
  • The natural cleansing antioxidants found in honey can help promote healthier looking skin
  • Honey is a fantastic way to keep your digestive track clean, due to its natural antiseptics

"Honey is an excellent antioxidant, which means its regular consumption will cleanse your body of various toxins."

Read more: https://southcoastsun.co.za/107587/8-benefits-eating-honey-every-day/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5369)


Homemade Natural Disinfectant With 2 Simple Ingredients
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Date: October 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Homemade Natural Disinfectant With 2 Simple Ingredients





This video is about cleaning agents that are made with dangerous chemicals. These cleaning products may cause skin irritation, breathing problems and or may pollute the air. When disinfectants are made with cheap household items one avoids the exposure of noxious chemicals and keep your home clean as well. Lemon peels, orange or tangerine peels are used to make a natural disinfectant in this video. These disinfectants are made to clean any surface. Saving the peels throughout the day is what is needed ti make this cleaning agent. it only takes a combination of rubbing alcohol, 4 lemons, and 300 milliliters of water.Disinfectant is ready and one has to shake it before use.

https://www.youtube.com/watch?v=b5U0vmTM9yQ&rel=0

Key Takeaways:

  • a natural disinfectant can be made easily with household items
  • soak lemon peel in water for several days and mix with rubbing alcohol
  • tangerine and orange peel can be used in place of lemon peel for this disinfectant

"It's easy and the result is Excellent: A naturally clean and good smelling house."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5368)


Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin
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Date: October 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin





Vitamin E is a truly essential vitamin with a variety of Excellent benefits for any user. It can do a lot of wonderful things in fighting things such as blocked or hardened arteries in the body. Some of the greatest benefits of Vitamin E are actually in it's ability to fight and reverse aging by using collagen to fight free radicals that cause dark spots on the skin. By using Vitamin E as a topical oil by itself or by using a carrier oil like olive oil, a person can really improve their complexion and allow the aging process to naturally reverse itself.

https://www.youtube.com/watch?v=EK4UC0oC9A0&rel=0

Key Takeaways:

  • Vitamin E is a great cleanser for skin and also helps maintain skin's overall health by helping balance the oils in your skin
  • Vitamin E is great for maintaining skin's suppleness and the collagen fibers in skin which keep wrinkles from forming prematurely
  • Vitamin E also helps correct dark spots on your skin because it can act as an antioxidant and fight the free radicals that can damage skin and leave spots

"Vitamin E thwarts all chances of your skin becoming dull, wrinkled, and saggy."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5343)


8 Foods That You Should Ingest More To Combat Constipation!!
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Date: October 13, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Foods That You Should Ingest More To Combat Constipation!!





Constipation can be painful. Bloating and other things can result from it. There are foods you can use to help. This might work better than a laxitive. They won't have the side effects that many medications can have. Some cause cramping because of how they work and these foods won't do that. Many just prefer not to use medication if there is another way. Many are not fond of the ingredients in them and how they affect the body.

https://www.youtube.com/watch?v=OBvPfoTQZAM&rel=0

Key Takeaways:

  • Constipation can have many causes. The main cause of constipation is due to the lack of fiber in the body.
  • To help with constipation there are medicines and drinks to take, but this solution is temporary. The diet must be regulated
  • There are eight foods that will help combat constipation. These foods are popcorn, raspberries, apples, rice, oranges, flaxseeds and kiwi

"Apples for constipation are Excellent, in fact, with only one of them a day you can keep constipation away because they contain about 4.4 grams of fiber."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5334)


These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!
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Date: September 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!





There are some natural remedies that will assist you with removing kidney stones. Stones in the kidneys are a common disease. So many people have experienced kidney stones in their lifetime. One of the remedies is lemon and apple cider vinegar. That helps to dissolve the stones that form in your kidneys. The infusion of celery seeds is another thing that you will want to try. They help to stimulate kidney cleansing in the case of stones.

https://www.youtube.com/watch?v=dotr38mpYao&rel=0

Key Takeaways:

  • Kidney stones are a consistent pain for people who may have them. They want a remedy that actually works to remove the stones.
  • There are natural remedies that will keep people healthy as well. Kidney stones can be treated and even removed with the right approach.
  • Get help from medical experts who understand these natural remedies too. They are an Excellent source of information that needs to be considered.

"The diuretic properties of celery seeds are useful to stimulate kidney cleansing in case of stones."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5241)


Amla, the ancient healing fruit
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Date: August 26, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Amla, the ancient healing fruit





Fruit is very good for you and this one in particular has healing properties. Reading this can help you decide if you should add it to your diet. Eating well is a good way to control many health problems because putting good into your body helps it to be at its best and also helps you to get good out in return. Healthy fruits and veggies are great choices when you're deciding what to eat.

Key Takeaways:

  • Amla, otherwise referred to as the Indian gooseberry, is very nutritious, proving an excellent source of vitamin C, as well as many essential minerals and amino acids.
  • Popular in India, as both a health and beauty aid, the fruit is used to create hair oil products and nutritious drinks.
  • The Amalaki, which is highly significant in Indian religious architecture, is a temple component, reputedly derived from the shape of the beloved fruit.

"In the Hindu religion, the amla tree is considered sacred and worshipped by many, as it is believed that god Vishnu dwells in it."

Read more: http://www.thestatesman.com/life-style/amla-ancient-healing-fruit-1502439133.html/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5180)


How To Reduce Inflammation and Improve Your Immune System With Coconut Oil
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Date: August 24, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Reduce Inflammation and Improve Your Immune System With Coconut Oil





Coconut oil is an incredible superfood that not only assists in keeping the body healthy and free from illness but also assists in healing the body from inflammation and pain. Inflammation can be both painful and debilitating. People who suffer from conditions like arthritis, Crohn’s disease, and certain cancers all suffer from inflammation. The fatty acid known as lauric acid is used by the body to fight against inflammation. Lauric acid is found in coconut oil and imbues it with anti-inflammatory properties. Depending on what type of inflammation is being targeted, there are a variety of ways to take coconut oil to combat inflammation.

Key Takeaways:

  • Inflammation usually manifests as soreness, redness, a warmer temperature, or a combination of these symptoms, in a concentrated area on the body.
  • When it comes to treating fungal infections, along with a number of other illnesses and conditions, ranging from STD’s/STI’s to the flu, coconut oil is a natural alternative to antibiotics
  • When purchasing coconut oil for medicinal and health purposes, be sure to only purchase oil that is pure, organic, and unrefined.

"adding coconut oil into your daily routine is an excellent way to boost your immune system"

Read more: http://www.tgdaily.com/health/how-to-reduce-inflammation-and-improve-your-immune-system-with-coconut-oil

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5169)


6 Unexpected Health Benefits of Activated Charcoal
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Date: August 16, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Unexpected Health Benefits of Activated Charcoal





While most are not aware of the health benefits found in activated charcoal, adherents of the ancient Indian medicinal system of Ayurveda understand the true value of this underrated ingredient. Activated charcoal is excellent at soothing the stomach, as it aids digestive health and can alleviate symptoms of bloating. Activated charcoal also provides benefits to the skin as well. Thanks to its powerful cleansing properties, it can clear up even the most stubborn of breakouts. Adherents of Ayurveda also swear by activated charcoal’s superior teeth whitening potential compared to that of traditional fluoride toothpaste. This versatile ingredient also helps to lower cholesterol, can cure a hangover, and act as a natural filter for your water.

Key Takeaways:

  • Activated charcoal helps to remove toxins from the body, which makes it an excellent treatment for a bad hangover
  • People who suffer from high cholesterol could benefit from adding activated charcoal to their diets
  • For a great natural teeth-whitening treatment, just wet your toothbrush, dip it in activated charcoal powder, and then brush/rinse until clear.

"In other words, activated charcoal can help draw out toxins from your food, water, and body."

Read more: https://www.brit.co/unexpected-health-benefits-of-activated-charcoal/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5132)


Avocados' awesome aid in digestion (Part II)
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Date: August 13, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Avocados' awesome aid in digestion (Part II)





Thanks to its highly nutritious properties and the myriad of health benefits it provides, avocado is known as a superfood. Avocados have anti-inflammatory properties, pack in even more potassium than a banana, assist in digestion, and are filled with anti-oxidants. On top of all this, avocados also improve eye health and strengthen bones. The many vitamins and minerals found in avocados provide a number of beauty benefits as well, as they contribute to healthier skin. Avocados are excellent foods for weight loss as well due to their healthful properties and also because avocados are energy and metabolism boosters. These are only just a few examples of why the avocado is valued as a superfood and a staple of healthy eating.

Read more: Avocados' awesome aid in digestion (Part II)

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5120)


This spice is able to neutralize cancer cells
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Date: August 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This spice is able to neutralize cancer cells





There is a spice that is able to neutralize cancer cells. Turmeric has very incredible properties. Nano particles, which contain turmeric can be a vital component that is able to cure the neuroblastoma. This is a type of cancer that generally attacks children. A rare tumor will develop in children under the age of 5 years old. Researchers think that if this treatment can work, then it will be an excellent alternative to the traditional chemotherapy.

Key Takeaways:

  • Neuroblastoma can be potentially treated with turmeric which has certain properties that help neutralize growth of cancer cells.
  • Turmeric is a promising treatment for neuroblastoma that lacks the negative effects of traditional chemotherapy. treatment.
  • Further laboratory testing is needed to determine the efficacy of turmeric in treating Neuroblastoma.

"It turned out that turmeric neutralizes malignant neuroblastoma cells that had previously shown resistance to other medicines."

Read more: http://micetimes.asia/this-spice-is-able-to-neutralize-cancer-cells/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5095)


Did you know that this sheet can help treat muscle disorders and diabetes?
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Date: July 31, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that this sheet can help treat muscle disorders and diabetes?





There is a sheet that can actually help treat muscle disorders as well as diabetes. Many people know this sheet and there are also many people that do not. Fig leaves have been used as a natural medicine for a long time because of its effects. It can help with diabetes and muscle degeneration as well. There are so many special things about this leaf. It can treat a cough and many other things. It can help to lower high blood pressure too.

https://www.youtube.com/watch?v=BBZykv1mhBc&rel=0

Key Takeaways:

  • Fig leaves have properties that allow them to act as an Excellent natural medicine that can effectively remedy a variety of ailments and conditions
  • Fig leaves can help make your heart healthier and stronger, as they fight the formation of plaque in arteries and prevent cardiovascular disease
  • Fig leaves also are good for oral health and can make your gums stronger, and some believe they also can even help to fight or prevent cancer!

"Some research has shown that fig leaves are effective in lowering triglycerides or fat in the blood."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5063)


Meals That Promote Weight Loss - Cereals
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Date: July 20, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Meals That Promote Weight Loss - Cereals





There are some certain meals that promote weight loss in people. Rice, wheat and barley have been used for many years and across the world. Refined cereals simply go to the blood stream and they can cause imbalance. You will want to eat the best cereal for you. There are good and bad cereals. You will want to get the right combination of health in your cereal to have the best impact on your body and your overall health.

https://www.youtube.com/watch?v=sOtCabS0smo&rel=0

Key Takeaways:

  • Grains used for cereals that are unrefined contained all the nutrition of a complete food.
  • Refined grains used for mass produced cereals can lead to many health problems such as heart disease and cancer.
  • Bran found in cereals is an Excellent source of fiber and can prevent many diseases.

"Like all seeds, cereals include all of the elements a brand new plant must develop, so the entire dietary significance is in its core composition."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4999)


Get Rid Of Gray Hair And Cover Them Naturally With This New Method!!
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Date: July 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid Of Gray Hair And Cover Them Naturally With This New Method!!





We are all trying to look younger than we really are. Many of us color our hair to keep the gray away, but there is a natural option that works on dark colored hair that might be more appealing. Using coffee and black tea, along with water, you can create a concoction that can be sprayed on hair and will help cover gray. This can be done once a week to keep the dark color. It might be a better option for some since it uses no chemicals and will not damage the hair like hair dyes will. Try it to see if it's appropriate for your needs.

https://www.youtube.com/watch?v=-lEOKbzIEtE&rel=0

Key Takeaways:

  • Gray hairs are a natural part of the human life cycle.
  • Hair graying is associated with aging, and isn't something you need to accept.
  • There are ways to knock out the gray hairs with natural techniques. You need to read the steps in order to get the technique down perfect, though.

"If you are already one of the people who already has gray hair, we will recommend an Excellent natural recipe to cover the hair in a natural way."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4970)


8 of the best sources of fibre
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Date: July 04, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 of the best sources of fibre





It is no secret that our daily dose of fibre is essential in allowing us to maintain a healthy and happy digestive track, but where can we find the most fibre rich foods on the market? vegetables such as sweet potatoes are a great source of fibre, and so are grains such as wheat and brown rice. Allowing yourself the proper amount of fibre each day will promote a healthy digestive system, and with so many fibre rich foods available, it won't be hard to consume!

Key Takeaways:

  • It is important for bodily health to include a sufficient amount of fibre in your diet, as fibre helps to regulate the body’s bowel movements among other things.
  • Lentils and legumes, sweet potatoes, and fruits are all excellent sources of fibre. Just be sure to go for the real thing and avoid over processed sugary or salty foods.
  • Grains also are great sources of fibre. Start eating more wholegrain cereals and breads as well as wheat biscuits and wholemeal pastas to boost your daily fibre intake.

"If you’re still traumatised by the joyless, gluggy brown pasta your flatmate used to eat at university, take heart: wholemeal pasta has improved out of sight."

Read more: http://bodyandsoul.com.au/nutrition/nutrition-tips/8-of-the-best-sources-of-fibre/news-story/0c9a156fafe5780fb36c019a90b41282

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4925)


Hydrogen Peroxide For Teeth Whitening, Hair And More
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Date: June 29, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hydrogen Peroxide For Teeth Whitening, Hair And More





Hydrogen Peroxide has a multitude of personal uses. The most common use of Peroxide is to clean and disinfect cuts and scrapes.Mixing Peroxide and baking soda makes for an excellent teeth whitener and cleaner and helps remove tooth stains.Topical Peroxide also works to loosen ear wax, by simply pouring a cap full into the ear, and allowing it to bubble, then rinsing the ear. Higher concentrate Peroxide,usually found at beauty supply stores, has long been used to lighten hair color.

Read more: Hydrogen Peroxide For Teeth Whitening, Hair And More

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4907)


This American Doctor Reveals Us The Most Powerful Natural Antibiotic That Kills Any Infection!!
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Date: June 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This American Doctor Reveals Us The Most Powerful Natural Antibiotic That Kills Any Infection!!





An American doctor gives a remedy for diseases that affect many people on a regular basis such as the flu, colds, and or respiratory problems. The remedy consists of raw garlic and organic honey in order for the remedy to work better. Garlic in many cultures is called white gold, which has allicin, the substance released when the garlic is chopped up. The honey should have no air bubbles in it when added to the bottle of chopped garlic. Make sure the bottle is labeled and stored in a cool dry place. It can last on the shelf for up to three months. It can be added to other foods and or taken in two tablespoon doses for easing the symptoms of the flu or other respiratory illnesses.

https://www.youtube.com/watch?v=6zxpENGmHxs&rel=0

Key Takeaways:

  • Rather than go to the pharmacy for fancy expensive antibiotics, one can notice a lot of positive results with the consumption of honey and garlic.
  • An American doctor has figured out a way to combine garlic and honey effectively to take advantage of each's medicinal benefits.
  • With one head of garlic, half a liter of honey, and a bottle, you peel and chop of the garlic and put it in a jar with the honey that is air tight, stored in a cool dry place for 20 days.

"But on this occasion we will teach you how to prepare an Excellent natural antibiotic which consists of two well known ingredients, honey and garlic."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4876)


This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!!
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Date: May 29, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!!





Cold and flu season is the time of the year where everyone is stocking up on vitamin C and zinc in the hopes of dodging this bullet. Unfortunately, the changing of the seasons makes it difficult to avoid the occasional bout of sickness. If you want another weapon in your cold-fighting arsenal then watch this video to get information on a drink that helps cleanse the lungs and prevent colds. This natural drink is inexpensive and has been long been used to cleanse and protect the lungs.

https://www.youtube.com/watch?v=zGLdRfqcY3E&rel=0

Key Takeaways:

  • All natural ingredients are good for your health whether or not you are sick.
  • Will help with flu and clear your lungs when you are sick.
  • Quick recipe and warnings about eating citrus product when taking this recipe.

"Drinking a citrus juice in the morning is an Excellent way to help remove toxins, mucus and fat accumulated in the body."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4723)


Is There A Nutritional Difference Between Red And Green Apples?
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Date: May 25, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is There A Nutritional Difference Between Red And Green Apples?





While both red and green apples are very healthy choices for a mid-day snack, there has been a debate as to which is healthier. Both types of apples have a plethora of antioxidants and flavonoids to help protect cells from the ravages of aging. They are both rich in vitamins and minerals, and are an excellent source of fiber. But when it comes down to it, green apples have more fiber and less sugar, but red apples have higher levels of anthocyanins, so it really depends on what you're focusing on.

Read more: Is There A Nutritional Difference Between Red And Green Apples?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4694)


Pineapple: Heals Leaky Guts, Fights Candida, & Reduces Inflammation
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Date: May 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pineapple: Heals Leaky Guts, Fights Candida, & Reduces Inflammation





Science has found that the gut is the root of many ailments that people suffer from chronic inflammation to Candida bacteria.The pineapple has been proven to be effective in assisting people with these ailments. The pineapple has essential nutrients like potassium, zinc, manganese, and copper which are essential for health as well as for the gut. There is ongoing research into the health benefits of this fruit, but present research declares that it is an antioxidant as well as an anti inflammatory which can boost the natural immune system.

Key Takeaways:

  • Pineapples contain anti-inflammatory foods compounds making them a powerful natural fruit that is rich in phenols and bromelain.
  • Pineapples have powerful anti-oxidants and a dense mineral profile which helps heal damage to the intestinal lining.
  • Pineapples are an excellent source of Zinc, Potassium, Manganese, and Copper.

"The truth is that bacteria are our most stringent allies in the battle for good health."

Read more: https://www.organicnewsroom.com/pineapple/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4684)


7 Health Benefits of Vitamin K
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Date: May 12, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Health Benefits of Vitamin K





Vitamin K is often overlooked in the health world even though it has many benefits to those who regularly consume it. The authors of Free Healthcare and Fitness note and explain seven benefits of vitamin K and how they contribute to a long and high quality life. In addition to just making those who consume it feel good, vitamin K has been proven to prevent cancer, osteoporosis, heart disease, and other maladies that come with age.

Key Takeaways:

  • Spinach and asperagus are excellent sources of vitamin k. Adding them to your diet is a healthy choice.
  • Vitamin k is a way to make bones stronger. It is high in minerals needed for bone growth.
  • Vitamin k helps with blood clotting. A lack of vitamin k can make getting cut a higher risk.

"Vitamin K supplies minerals to the body such as sodium which helps maintain blood pressure, calcium which helps in strengthening the bones for better body balance, and potassium and phosphorus which are involved in body and tissues metabolism."

Read more: http://www.healthcareng.com/2017/05/7-health-benefits-of-vitamin-k.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4599)


EAT 5 NUTS, WAIT 4 HOURS And This Is What Will Happen To Your Body!
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Date: May 12, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: EAT 5 NUTS, WAIT 4 HOURS And This Is What Will Happen To Your Body!





If you like nuts, you will love this! All that you need to do is eat five of these great nuts and wait. After four hours has elapsed, prepare for something amazing to happen to your body that could very well change the rest of your life. What kind of nuts should you be eating, and what kind of superior changes to your body can you expect as a result of your willingness to eat the nuts?

https://www.youtube.com/watch?v=KzAXx-gf9NQ&rel=0

Key Takeaways:

  • Eating nuts can improve your health in numerous ways in just four hours.
  • Nuts can strengthen the heart and can avoid obstructions than clog arteries.
  • Nuts will not make you gain weight, but instead can help you regulate weight.

"Nuts are one of those Excellent foods with which Mother Nature surprises us. Not only are they full of useful nutrients, including polyunsaturated fats, vitamin E, and plenty of antioxidants, they can also have a surprising effect on your overall health."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4593)


Green Tea Chicken Soup
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Date: April 19, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Green Tea Chicken Soup





Green tea makes an excellent addition to any soup. You just add the tea leaves, preferably loose leaf tea as the flavour and quality is better, and let it steep for about 5 minutes. Using a teabag is absolutely fine, if that's all you have. Steeping the tea will bring nutrients and beneficial antioxidants to your soup and provide you with a healthier food choice. A soup with light chicken broth and some mixed vegetables makes a great dish to add green tea to.

Read more: Green Tea Chicken Soup

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4433)


You Might Live Longer If You Eat Hot Peppers (Science-Backed Evidence)
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Date: April 16, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You Might Live Longer If You Eat Hot Peppers (Science-Backed Evidence)





Hot peppers are not for everyone, but they are undoubtedly very good for you and provide numerous health benefits. They can actually increase your lifespan. A study has linked the use of hot peppers to a decrease in mortality from all causes by an impressive 13 percent. The root of these health benefits lies in capsaicin, the compound that gives spice to hot peppers. Furthermore, peppers are known to contain high levels of antioxidants, protect the eyes, help with digestion and increase metabolism. If you have never tried peppers, this article provides many excellent reasons to give them a try.

Key Takeaways:

  • -It turns out that spicy pepper lovers may really be onto something — they may even be lengthening their lifespans
  • -It’s true: eating spicy peppers such as jalapenos, habaneros and cayennes has been linked to reducing the risk of death from all causes in a large population-based study
  • It has long been known that capsaicin, and hot peppers in general, can have a wealth of beneficial, protective effects on the body

"You can probably find at least a couple varieties of hot sauce in their kitchen and perhaps a few varieties of fresh chiles, as well."

Read more: http://www.thealternativedaily.com/eat-spicy-peppers-for-a-longer-healthier-life/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4414)


Healthy Oatmeal Cookie Recipe to help Boost your Milk Supply
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Date: April 10, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healthy Oatmeal Cookie Recipe to help Boost your Milk Supply





For breast-feeding mothers out there- if you need to boost your milk supply then oatmeal might be just what you need. Oatmeal has been a traditional source for increased milk production. It is a complex carbohydrate and is rich in iron. Watch this video for a recipe for oatmeal cookies. The recipe makes about 10 cookies, the preparation is very simple, and the ingredients are healthy and affordable. You'll soon have a delicious snack that will give you plenty of nutrition.

https://www.youtube.com/watch?v=7L8pBa4m1xk&rel=0

Key Takeaways:

  • Oatmeal is a great way to boost a dwindling milk supply for a breastfeeding woman
  • oatmeal is readily available so it's a great choice when preparing a healthy treat
  • oatmeal is so versatile and tastes great with a variety of fruits and nuts so it makes for an Excellent blank canvas and doesn't get too repetitious

"Oatmeal is not only a good source of iron but also a perfect comforting carbohydrate."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4388)


Beetroot Has an Unbelievable Power: IT CAN CURE THESE 12 DISEASES!!
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Date: April 06, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Beetroot Has an Unbelievable Power: IT CAN CURE THESE 12 DISEASES!!





Have you had your beetroot today? If not, it is time to change that and start making this vegetable a part of your regular routine. It has a nice, unique flavor that the whole family will enjoy. And, the fact that it has such amazing benefits to the health is something that you cannot ignore. In fact, the beetroot has the potential to cure more than 12 different diseases. That is one powerful food that you should include in your diet.

https://www.youtube.com/watch?v=nMU4A4i6Ga8&rel=0

Key Takeaways:

  • Beetroot juice is amazing high in nutrients that can fight against disease.
  • Beetroot juice is effective in helping people with anemia issues.
  • Beetroot juice is a Excellent way to boost health in the circulatory system.

"beet root juice might prevent and even treat cancer with anti tumor effects"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4363)


Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention
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Date: April 05, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention





For those who keep a keen eye on their health, the toxic chemical mercury is a growing concern. Mercury can be lethal in high concentrations. It weakens the kidneys, liver and brain and competes with other, healthy minerals at key cellular binding sites. This is concerning, given that mercury is a potent biological toxin that is present in the environment around us and can accumulate in our bodies and contaminate our cells over time. The good news? The mineral selenium can help detoxify mercury from the body.

Key Takeaways:

  • Selenium is an excellent source for reducing inflammation. It is extremely important for people with auto immune issues
  • Selenium can reduce metastasis in Skin cancer such as melanoma, which is quite common and on the rise in North America
  • Selenium can be used for detoxification of people with mercury in their systems

"Research has been shown that selenium can contribute to natural antioxidant pathways which stimulate apoptosis (cell death) in human cancer cells."

Read more: http://www.healthnutnews.com/selenium-benefits-unique-trace-mineral-provides-powerful-cancer-prevention/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4353)


12 Health Benefits of Salmon for the Heart, Brain, and Much More
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Date: March 19, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 Health Benefits of Salmon for the Heart, Brain, and Much More





If you want a delicious, healthy meal that the whole family will enjoy, it is time to serve Salmon on the menu as often as you possibly can. Once you learn the 12 exciting health benefits offered when you eat Salmon on a regular basis, you will wonder why you've not been eating this delicious seafood already. Salmon provides whole body benefits that are second to none, and it is a good that you will love!

Key Takeaways:

  • In the case of salmon it is misleading to assume that oily means "bad,"as omega 3 fatty acids in salmon are excellent for the brain and heart.
  • Selenium, omega 3, protein, B complex vitamins and potassium are some of the essential nutrients found in salmon.
  • Wound healing, cartilage repair, eye and skin health and cancer fighting are all areas, wherein the nutrition available in salmon can play a significant part.

"The great taste and excellent health benefits of salmon make it one of the most loved fish in the world."

Read more: http://www.foods4betterhealth.com/12-health-benefits-of-salmon-31980

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4224)


Top 10 Benefits of Eating Eggs | Health Benefits
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Date: March 18, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Benefits of Eating Eggs | Health Benefits





There are ten benefits to eating eggs. Eggs are a very nutritious meal. They contain a lot of vitamins that you can use to make your body healthier. They are rich in Vitamins A and E. They help to lower your risk of heart disease and other negative things. Whole eggs are a great source of many important nutrients and antioxidants.

https://www.youtube.com/watch?v=VQ9BRe38OL0

Key Takeaways:

  • Eggs have Omega 3s.
  • Eggs contain good cholesterol.
  • Eggs are a good source of choline.

"Eggs are Excellent source of protein and many amino acids."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4203)


9 Natural Ways To Combat Depression That Actually Work
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Date: March 17, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Natural Ways To Combat Depression That Actually Work





Chronic depression should not be left untreated. Cost of treatment is a real concern, particularly if you are uninsured or unable to meet high deductibles. Fortunately, there are alternatives. Look for the free or low cost resources in your community. Community counseling services or support groups are some examples of low cost or free access to help. Self helps in the form of journal writing or meditation should be considered. Take advantage of sunlight, exercise, and a balanced diet. Finally, know the number for a national crisis hotline and recognize help is waiting for your call.

Key Takeaways:

  • There are many ways, aside from therapy, that can be used to combat depression.
  • An active body can help with depression a great deal, so exercise is an excellent way to fight depression.
  • If you are in need of urgent help, a call to a crisis care center is free and available for those in immediate need.

"Some universities across the nation offer community counseling services with graduate students in their psychology departments."

Read more: http://www.thealternativedaily.com/natural-ways-to-treat-depression/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4191)


6 Things To Add To Your Water For Better Health
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Date: March 12, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Things To Add To Your Water For Better Health





there are several things that we could add to our water in order to make it a little healthier for us. Some of these foods are apples, blueberries, cucumbers, orange, mint leaves, lemons and limes. These foods add some nutrients and vitamins to our daily intake of water such as Vitamin c, antioxidants, calcium, fiber, iron, b complex vitamins, potassium and much more.

Key Takeaways:

  • Apples are an Excellent addition to water, as they are packed with iron and low in calories.
  • Fresh cucumber is also high in water content, providing our body with an additional “health bonus.”
  • Regarding antioxidants, blueberries are among the most potent sources.

"Apples are an Excellent addition to water, as they are packed with iron and low in calories."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.informationng.com/2017/03/6-things-add-water-better-health.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNG9uYbiveSwakDDFIhfT2o2Rm-SPA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4117)


6 Things To Add To Your Water For Better Health
TopPreviousNext

Date: March 12, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Things To Add To Your Water For Better Health





there are several things that we could add to our water in order to make it a little healthier for us. Some of these foods are apples, blueberries, cucumbers, orange, mint leaves, lemons and limes. These foods add some nutrients and vitamins to our daily intake of water such as Vitamin c, antioxidants, calcium, fiber, iron, b complex vitamins, potassium and much more.

Key Takeaways:

  • Apples are an Excellent addition to water, as they are packed with iron and low in calories.
  • Fresh cucumber is also high in water content, providing our body with an additional “health bonus.”
  • Regarding antioxidants, blueberries are among the most potent sources.

"Apples are an Excellent addition to water, as they are packed with iron and low in calories."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.informationng.com/2017/03/6-things-add-water-better-health.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNG9uYbiveSwakDDFIhfT2o2Rm-SPA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4116)



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