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Search Term: " Indian "
Soothing relief for achy muscles and joints   
Date:
October 26, 2022 12:33 PM
Feeling sore after a workout? You're not alone. Aching muscles and joints are common, especially if you're new to exercise or you've had a particularly intense session. Thankfully, there's a natural way to soothe your soreness and ease your discomfort. NOW® Solutions Joint & Muscle Cream is specially formulated to provide relief for the skin surrounding active joints and muscles. Keep reading to learn more about this product and how it can help you feel your best. How NOW® Solutions Joint & Muscle Cream Works This product contains glucosamine, a compound normally found in the articular cartilage of joints. Glucosamine is known for its ability to support healthy joint function and ease occasional discomfort associated with exercise or overexertion. The cream also includes boswellia, capsaicin, and natural methyl salicylate. These three active ingredients are combined for their skin care properties and for conditioning the areas around joints and muscles. Boswellia is an Indian herb that has been used for centuries to support healthy inflammation response. Capsaicin is derived from chili peppers and is known for its ability to temporarily relieve minor muscle pain. Methyl salicylate is a naturally occurring organic compound that gives wintergreen its characteristic fragrance and flavor. It's also used topically for its soothing properties. When applied to the skin, NOW® Solutions Joint & Muscle Cream penetrates deeply to deliver its moisture-attracting capabilities directly where you need it most. This product is fast-absorbing, non-greasy, and non-staining, making it ideal for use before or after exercise. It's also free of parabens, propylene glycol, synthetic fragrances, dyes, and phthalates. Plus, it's dermatologist tested and safe for all skin types. If you're looking for a natural way to relieve occasional muscle pain and discomfort, try NOW® Solutions Joint & Muscle Cream. This product contains glucosamine, boswellia, capsaicin, and natural methyl salicylate—all of which are known for their ability to soothe soreness and ease discomfort. The cream is fast-absorbing, non-greasy, and non-staining, making it easy to apply before or after exercise. It's also free of parabens, propylene glycol, synthetic fragrances, dyes, phthalates, making it a good choice for those with sensitive skin. Plus, it's dermatologist tested and safe for all skin types. Give NOW® Solutions Joint & Muscle Cream a try today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6530) All About Echinacea (Purple Coneflower) 
Date:
October 11, 2022 03:58 PM
Echinacea, also known as purple coneflower, is a beautiful perennial plant that is native to North America and Europe. It was widely used by the Plains Indians for its medicinal properties and is now used by consumers throughout the world. Let's take a closer look at this amazing plant! History and Uses of Echinacea Echinacea has a long history of use, dating back to the Native Americans who first discovered its many medicinal properties. The Plains Indians used it to treat everything from colds and flu to wounds and bites. Today, echinacea is still widely used for its medicinal properties and is taken by millions of people each year in the form of supplements, teas, and ointments. Health Benefits of Echinacea Echinacea is most commonly taken to boost the immune system and help fight off colds and flu. However, it also has other health benefits, including reducing inflammation, relieving pain, and stimulating blood circulation. Additionally, some studies have shown that echinacea may help improve cognitive function in people with Alzheimer's disease. How to Use Echinacea Echinacea can be taken in many different forms, including supplements, teas, tinctures, and ointments. It is important to follow the directions on the product you are using to ensure you are taking the correct dosage. Generally speaking, echinacea should not be taken for more than eight weeks at a time. Whether you are looking to boost your immune system or relieve pain, echinacea may be able to help! This versatile plant has a long history of use and continues to be popular today thanks to its many health benefits. Be sure to follow the directions on any product you use so that you do not take more than the recommended dosage.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6502) Curcumin for Brain and Body Health
Date:
October 06, 2022 02:44 PM
Curcumin is a free radical neutralizer that is known for supporting balanced immune function and brain health. Curcumin is the active ingredient in turmeric, which is a spice commonly used in Indian cuisine. Curcumin has poor bioavailability, which means that it is not easily absorbed by the body. However, new technology has led to the development of Longvida® Optimized Curcumin, which is up to 65 times more bioavailable than generic curcumin.* This means that Longvida® can be absorbed by the GI tract and delivered to the rest of the body as free curcumin, the active form in the body.* Longvida® is also shown to penetrate the blood-brain barrier for the support of healthy neuronal tissues.* The Benefits of Curcumin In addition to being a powerful free radical neutralizer, curcumin is also known for its anti-inflammatory and antioxidant properties. Curcumin has been used in traditional Chinese and Indian medicine for centuries to treat a variety of conditions. Now, modern science is beginning to back up these traditional uses with new research. For example, one study showed that curcumin was able to reduce inflammation and improve cognitive function in people with inflammation-related cognitive decline.* Another study found that curcumin supplementation was associated with improved memory and attention in healthy adults.* These studies suggest that curcumin may be beneficial for people suffering from inflammatory conditions like Alzheimer’s disease and age-related cognitive decline. Curcumin’s effects are not just limited to brain health. Curcumin is also known to support gut health, heart health, and joint health.* Because of its wide range of potential health benefits,curcuimin supplementation has become increasingly popular in recent years. If you are looking for a way to support your overall health and well-being,curcumin may be worth considering. Curcumin is a powerful free radical neutralizer with a wide range of potential health benefits. New research suggests that curcumin may be beneficial for brain health, gut health, heart health, and joint health.* If you are looking for a way to support your Overall health and well-being,curcuimin supplementation may be worth considering. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6484) Curcumin: The Brain-Boosting Supplement for Memory
Date:
August 15, 2022 12:16 PM
Do you sometimes feel like you can't remember what you ate for breakfast this morning? If so, you're not alone. Memory problems are common as we age. But did you know that there is a natural supplement that can help improve your memory? Curcumin, the active ingredient in turmeric, has been shown to boost memory function and protect the brain from damage. Lets discuss the benefits of curcumin for memory and how to get the most out of this powerful supplement! What is curcumin and where does it come from? Curcumin is the active ingredient in turmeric, a spice that is native to India. It has been used for centuries in traditional Indian medicine to treat a variety of health problems. Curcumin is a powerful antioxidant that can protect the brain from damage caused by inflammation. It has also been shown to improve memory function and protect the brain from age-related decline. How does curcumin work? Curcumin works by stimulating the production of new neurons in the brain. It also blocks the formation of plaques and tangles, which are associated with Alzheimer's disease. Additionally, curcumin helps to reduce inflammation in the brain, which can lead to memory loss. Some of the benefits of curcumin for memory include:
How to take curcumin for the best results? When taking curcumin for memory, it is important to take it in the correct dosage and for the right length of time. The recommended dosage is 1000-3000mg per day. Curcumin should be taken with food to increase absorption. It is also important to continue taking curcumin for at least 8 weeks to see best results. Curcumin supplements vs. turmeric powder? When taking curcumin for memory, it is important to take a supplement that is standardized to curcumin. This ensures that you are getting the most benefit from the supplement. Turmeric powder does not contain enough curcumin to be effective in improving memory. Curcumin supplements are the best way to get the benefits of this powerful supplement. If you are looking for a natural way to improve your memory, curcumin is a great option. Curcumin has been shown to boost memory function and protect the brain from damage. It is important to take curcumin in the correct dosage and for the right length of time to see best results. Curcumin supplements are the most effective way to get the benefits of this powerful herb. Try taking curcumin today and see how it can help improve your memory! FAQs about curcumin and memory: 1. What is the best way to take curcumin for memory? The best way to take curcumin for memory is by taking a standardized supplement form. This will ensure that you are getting the most benefit from the herb. Turmeric powder does not contain enough curcumin to be effective in improving memory. 2. How long should I take curcumin for memory? You should take curcumin for memory for at least 8 weeks to see best results. 3. What is the recommended dosage of curcumin for memory? The recommended dosage of curcumin for memory is 1000-3000mg per day. Curcumin, the active ingredient in turmeric, has been shown to boost memory function and protect the brain from damage. It is important to take curcumin in the correct dosage and for the right length of time to see best results. Curcumin supplements are the most effective way to get the benefits of this powerful herb. Try taking curcumin today and see how it can help improve your memory!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6429) Curcumin, a disease fighting herb.
Date:
August 13, 2022 10:56 AM
Curcumin, the main active ingredient in the spice turmeric, has been used for centuries in traditional Chinese and Indian medicine. Today, modern science is beginning to validate what these ancient cultures already knew – that curcumin has powerful medicinal properties. Numerous studies have shown that curcumin can help the body combat cancer, heart disease, chronic pain and arthritis, diabetes, depression and brain disorders, digestive disorders, and other disease. Curcumin is a powerful anti-inflammatory agent that can help to relieve pain and stiffness. It is also a powerful antioxidant that helps to protect cells from damage caused by free radicals. In addition, curcumin boosts levels of the brain hormone BDNF, which promotes cognitive function and protects against Alzheimer’s disease. If you are looking for a natural way to improve your health, consider adding curcumin to your diet. You may be surprised at just how beneficial it can be.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6428) CuraMed Acute Pain Relief: New Clinically Proven Technology to Ease Your Pain
Date:
July 26, 2022 02:05 PM
Containing a blend of BCM-95® Curcumin, BOS-10® Boswellia, Black Sesame Seed Oil, to ease pain and inflammation. How can CuraMed Acute Pain Relief help ease the pain you're experiencing? CuraMed Acute Pain Relief is a non-addictive, safe, and natural formula that can help ease the pain you're experiencing. The ingredients in CuraMed have been shown to be effective in reducing inflammation and pain. Curcumin, the active ingredient in CuraMed, has been shown to be as effective as ibuprofen in reducing inflammation. Boswellia and ginger are also included in the formula, and both of these ingredients have been shown to be effective in reducing pain. CuraMed is easy to take and can be taken up to four times daily. The recommended dosage is two Softgels per day. What are the ingredients in this product, and how do they work together to provide relief from pain and inflammation? BCM-95® Curcumin is a natural compound that has been shown to be effective in reducing inflammation and pain. Boswellia, also known as Indian frankincense, has been used for centuries to treat a variety of ailments, including arthritis and joint pain. Black sesame seed oil is a triglyceride that is rich in omega-3 fatty acids, which are known to have anti-inflammatory properties. These three ingredients work together to provide relief from pain and inflammation. Curcumin inhibits the production of cytokines, which are inflammatory compounds that can damage cells and tissues. Boswellia prevents the breakdown of cartilage, and black sesame seed oil inhibits the activity of the COX-2 enzyme that contribute to inflammation. Together, these ingredients provide natural relief from pain and inflammation. How should you take CuraMed Acute Pain Relief for best results? For best results, CuraMed Acute Pain Relief should be taken 2 softgels daily. In severe cases, the recommended dosage is 4 to 6 softgels throughout the day. If you're looking for a safe, non-addictive way to ease your acute pain, CuraMed Acute Pain Relief may be the solution you're looking for. The product contains clinically studied ingredients that have been shown to be effective in reducing inflammation and pain. Curcumin, boswellia, and black sesame seed oil are the key ingredients in this formula, and they work together to provide relief from pain and inflammation. CuraMed is easy to take and can be taken up to four times daily. The recommended dosage is two Softgels per day. What's stopping you from living pain free?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6420) Curcumin: The Superfood That Fights Inflammation
Date:
April 30, 2022 09:39 AM
What is inflammation and what causes it? Inflammation is a natural process that helps the body heal. It occurs when the immune system responds to an injury or infection. The symptoms of inflammation include redness, swelling, and pain. While inflammation is a necessary part of the healing process, chronic inflammation can lead to serious health problems. Chronic inflammation is often caused by lifestyle factors, such as smoking, obesity, and stress. dietary factors can also contribute to chronic inflammation, including a diet high in sugar. Sugar causes the body to release inflammatory chemicals that can damage tissues and lead to disease. Therefore, reducing sugar intake can help to reduce the risk of chronic inflammation. What are the symptoms of inflammation? Inflammation is a natural process in the body that helps to protect us from injury and illness. It occurs when the immune system detects harmful stimuli, such as pathogens or damaged tissue, and triggers a series of reactions which boost the production of white blood cells. However, if inflammation becomes excessive or chronic, it can cause a range of physical symptoms, including redness and swelling at the site of inflammation, increased pain sensitivity, headache, fatigue and fever. Other common symptoms include irritation in the eyes and mouth, digestive issues like diarrhea and nausea, rashes or skin lesions, changes in appetite and mood swings. If you are experiencing any of these symptoms on a regular basis, it is important to take anti-inflammatory supplements to help control inflammation. One such supplement is curcumin. How can curcumin help to reduce inflammation in the body? Curcumin is a compound that can be found in turmeric, a bright yellow spice commonly used in cooking. This powerful phytochemical has been shown to have potent anti-inflammatory properties, and can help to reduce inflammation throughout the body. One of the main ways that curcumin achieves this effect is by blocking an enzyme known as cyclooxygenase, or COX. This enzyme is responsible for producing pro-inflammatory compounds called prostaglandins that are often associated with pain and swelling. By preventing their production, curcumin can help to control acute and chronic inflammation in the body, thereby reducing the risk of conditions such as arthritis, heart disease, and cancer. In addition to blocking COX activity, curcumin helps to reduce oxidative stress by inducing production of antioxidants like superoxide dismutase. Overall, these mechanisms make curcumin an excellent natural treatment for chronic inflammation and a host of related health problems. How to add curcumin to your diet? Adding curcumin to your diet is a great way to reap the many health benefits of this powerful natural compound. There are several different ways that you can incorporate more curcumin into your daily routine, from simply adding it to your favorite recipes to taking a supplement. For example, you can start off by incorporating turmeric into your cooking, as turmeric is one of the richest sources of curcumin in nature. Additionally, there are many curcumin supplements available on the market that can be easily incorporated into your daily routine. Ultimately, by making these simple changes in your diet, you can enjoy all the great benefits of curcumin for overall health and well-being. The benefits of taking curcumin regularly Curcumin is a compound found in the spice turmeric. It has powerful anti-inflammatory and antioxidant effects, and it has been used for centuries in traditional Chinese and Indian medicine. Recently, curcumin has begun to gain recognition in the Western world as well. A growing body of research suggests that curcumin may have a wide range of health benefits, including the ability to improve cognitive function, reduce inflammation, and even ward off cancer. Curcumin is generally well tolerated, but it can interact with certain medications. However, for many people, taking curcumin regularly can be a safe and effective way to improve overall health. To fight inflammation, reduce sugar consumption and take curcumin To help reduce inflammation in the body, it is important to reduce your sugar intake and take curcumin supplements. These steps are vital because chronic inflammation has been linked to a wide range of health conditions, such as heart disease, diabetes, and even cancer. Additionally, sugar consumption can also worsen inflammation by triggering the release of inflammatory chemicals like cytokines and free radicals. One of the best ways to fight against inflammation is to take curcumin supplements on a regular basis. Curcumin is a natural anti-inflammatory agent found in turmeric, a spice that is commonly used in Indian cooking. Research has shown that curcumin can be just as effective as anti-inflammatory drugs in reducing levels of tumor necrosis factor alpha (TNF-alpha), a potent inflammatory chemical released by cells. Furthermore, studies have also shown that taking curcumin regularly may benefit overall health and prevent certain age-related diseases like Alzheimer's. Overall, reducing your sugar intake and taking curcumin supplements are two effective ways to fight inflammation and improve overall health. By following these simple steps, you can help protect yourself from the many negative effects of chronic inflammation.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6401) Turmeric Vs Curcumin?
Date:
September 18, 2020 02:50 PM
Turmeric "Curcuma longa" is the plant that has been a part of Indian and Asian cuisine and medicine for thousands of years. Turmeric rhizomes like the root of the plant contain compounds called curcuminoids. This family of compounds is called (Curcumin), and has been shown to have powerful benefits for the brain, heart, cellular immune response, and healthy inflammation response in numerous clinical studies around the world.* So in a nutshell, Turmeric is the "whole Root" and Curcumin is a compound in the root that does all the heavy lifting to fight inflammation, improve immunity, benefits the heart and brain, ect. Look for a supplement that is standardized to the curcumin to ensure bang for the buck.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6365) Frequently Asked Questions For Berberine MetX
Date:
February 17, 2020 04:55 PM
Q: What is the source of your berberine? A: Our source for berberine is a bark and root extract from Berberis aristata, otherwise known as "Indian Barberry." While there are many botanical sources for this beneficial compound, Indian Barberry provides a continuity wiht practitioners and individuals through the ages and into the present day.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6354) Oat extract can protect against alcohol-induced liver damage
Date:
May 02, 2019 02:59 PM
Eating oats may prevent liver damage caused by drinking, according to research published in the journal Nutrition Research. Indian researchers tested the effects of oat extract on mice with alcohol-induced liver damage. First, they pretreated mice with phenolic-enriched ethyl acetate fraction of oats at two levels every day for 12 days. Next, they induced liver damage in the same mice with doses of 50 percent ethanol every 12 hours. Their results showed that pretreatment with oat extract at higher dosages decreased the levels of liver injury. Key Takeaways:
"Research has found an association between consumption of oats and lower risk of cardiovascular disease, diabetes, and gastrointestinal disorders." Read more: https://www.naturalnews.com/2019-03-13-oat-extract-can-protect-against-alcohol-induced-liver-damage.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6244) Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation
Date:
April 30, 2019 04:22 PM
A new study has revealed that there is an herbal cure for cancer that can be even more effective than traditional treatment methods such as chemotherapy and radiation. Turmeric has the ability to attack the cancer stem cells that cause the production of new cancer cells to form, successfully preventing cancer cells from multiplying and spreading to other areas of the body. This is mainly due to the healing component called curcumin which is naturally found in turmeric. Key Takeaways:
"This ancient Indian spice has been the subject of many studies in recent years as it continues to demonstrate its strength when it comes to fighting and preventing a host of diseases." Read more: https://www.naturalnews.com/2019-03-22-turmeric-is-more-effective-at-killing-cancer-cells-than-chemo.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6229) Here's how you can improve digestion naturally!
Date:
April 25, 2019 04:57 PM
Due to the stresses of everyday life and unhealthy eating, more people than ever are experiencing digestive issues. Fortunately, there are some relatively easy and natural ways to avoid antacids, antibiotics, and other medicines that come with negative side effects. Ginger is one substance that has been used for generations for a whole host of digestive problems, including bloating and general discomfort. It works best if it's ingested before a meal. Peppercorns are another spice that can help improve overall digestion and boost the metabolism. Carrom seeds are commonly used in Indian dishes and are known for alleviating constipation and activating digestive enzymes. Finally, clove is great for flatulence and indigestion. Key Takeaways:
"Modern lifestyle comes with its own set of sorrows and poor metabolism and digestion are one of the primary signs of deteriorating health conditions." Read more: https://timesofindia.indiatimes.com/life-style/food-news/heres-how-you-can-improve-digestion-naturally/articleshow/68303768.cms
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6188) Did you know that turmeric is just as effective as 14pharmaceutical drugs?
Date:
April 24, 2019 01:46 PM
Turmeric, a spice used in many Indian dishes, contains a high concentration of a substance called curcumin which possesses medical benefits rivaling many pharmaceuticals. Research suggests that turmeric has the potential to replace cholesterol and steroid medications, chemotherapy drugs, and antidepressants. There is even evidence it can be effective in reversing liver damage. Plant-based treatments are now in the process of revolutionizing modern medicine. In the near future, prescriptions for popular drugs such as Lipitor and Prozac could be replaced with prescriptions for Turmeric. Key Takeaways:
"Without a healthy fat/oil, curcumin may pass right through the body and not be absorbed into the small intestine and into the bloodstream, where it is most effective. Coconut oil, olive oil, and avocado are great to consume along with turmeric. Curcumin absorption is also boosted by piperine, the principle component found in black pepper." Read more: https://www.naturalnews.com/2019-03-01-turmeric-is-just-as-effective-as-14-pharmaceutical-drugs.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6170) The best adaptogens to beat stress
Date:
March 18, 2019 05:09 PM
Foods are often talked about for their health benefits, but little emphasis is ever placed on the mental health benefits of such foods. To reduce the stress in your life you need adaptogens into the diet. Adaptogens are herbs, spices, and mushrooms that can help relieve stress in a natural way. Ashwagandha is a powerful herb that is an antioxidant and aphrodisiac that helps with stress. The root is ground and ingested. Tulsi is another herb that is known for physical well being and can assist those with high anxiety. Two mushrooms, Reishi and Cordyceps, are very potent Adaptogens and reduce fatigue while reducing stress. It helps both physically and emotionally. Finally, the Indian gooseberry known as Amla is cheap and effective. High in vitamin C, it also enhances cognitive functions. Key Takeaways:
"With stress being a major part of our lives today, it is imperative to make sure we get enough adaptogens into your diet." Read more: https://www.femina.in/wellness/diet/the-best-adaptogens-to-beat-stress-114667.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6079) Natural remedy for OCD may lie in ashwagandha
Date:
February 11, 2019 11:11 AM
Physicians typically prescribe patients mainstream pharmaceutical drugs called selective serotonin reuptake inhibitors (SSRIs), and cognitive behavioral therapy (CBT) as a way to treat obsessive-compulsive disorder (OCD), but new research is showing that another effective route may be available. Ashwagandha roots can be put into a powdered extract that can be combined with lactose in order to treat symptoms of OCD. A six week trial proved that after 30mg of ashwagandha each day, patients who suffered from anxiety noticed that their symptoms improved at the end of the trial. Key Takeaways:
"Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy." Read more: https://www.naturalnews.com/2019-01-09-natural-remedy-for-ocd-may-lie-in-ashwagandha.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6016) Accumulating evidence suggests curcumin and turmeric can treatpsychiatric disorders
Date:
January 28, 2019 08:10 AM
There are so many people out there that are suffering from mental disorders. There have always been these types of people and the treatment for them has remained largely the same. They go and they talk to people who try to help them deal with their inner demons. However, it is really tough. Now, there are studies that are showing that curcumin and turmeric can actually help treat these individuals who have these disorders. This would be massive for them. Key Takeaways:
"Thankfully, researchers have discovered that a compound in the popular Indian spice turmeric has the potential to effectively treat psychiatric disorders like bipolar disorder and depression." Read more: https://www.naturalnews.com/2018-12-06-accumulating-evidence-curcumin-turmeric-treat-psychiatric-disorders.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5992) Turmeric & Curcumin Benefits: Can This Herb Really Combat Disease?
Date:
January 25, 2019 10:22 AM
Tumeric is a spice that is found in almost all Indian dishes. it gives a meal a nice spicy flavor. But, Turmeric, as well as its sister herb Curcumin, do more than flavor foods. Recent research proves that the health benefits of the herb can change life for the better. The herb can greatly reduce signs of depression, boost the skin health, fight off inflammation, and do so very much more for your good health! Key Takeaways:
"Currently, there are over 12,500 peer-reviewed articles published proving turmeric benefits, especially one of its renowned healing compounds, curcumin." Read more: https://draxe.com/turmeric-curcumin-benefits/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5988) Peppermint essential oil exhibits powerful antifungal activity
Date:
January 10, 2019 08:47 AM
Researchers in India had a problem: fungi in grains that are stored in bulk where making people sick. grains once coated with industrial chemicals to prevent this dangerous fungi from forming prevented the food borne illness, but posed a separate threat to human and animal health in their own right. They decided to try peppermint oil, which possesses anti microbial, anti fungus, and anti oxidative properties to coat the grains for storage as a natural and healthy alternative and have had stellar results in not only repelling the fungi, but vermin as well. Key Takeaways:
"Indian researchers believe the essential oil of the plant can serve as a natural fungicide for Fusarium head blight." Read more: https://www.naturalnews.com/2019-01-02-peppermint-essential-oil-powerful-antifungal.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5951) The Arjun tree holds potential for lowering blood sugar andcholesterol levels
Date:
January 08, 2019 09:58 AM
According to the Journal of Ayurveda and Integrative Medicine, Arjun Tree extract may have benefits for moderating your blood sugar and also your cholesterol levels. Diabetics are at dramatically higher risk of dying from heart conditions, perhaps because hyperglycemia tends to raise blood pressure and damage the circulatory system. The study in question focused on Wistar rats that received a high-fat diet, and found that Arjun Tree extract improved insulin sensitivity and liver triglycerides, and exhibited a pronounced anti inflammatory effect. Key Takeaways:
"In this study, which was published in the Journal of Ayurveda and Integrative Medicine, the researchers were able to determine that Arjun tree extracts exhibit anti-hyperglycemic and anti-hyperlipidemic activity." Read more: https://www.naturalnews.com/2018-12-24-arjun-tree-lowers-blood-sugar-and-cholesterol-levels.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5942) Compelling study confirms the therapeutic effects of curcumin inremoving fluoride from our bodies
Date:
December 03, 2018 02:03 PM
According to statistics recently released by the CDC, 66.3% of U.S. citizens are being exposed to fluoride poisoning through the country's public water supplies. The good news is that a study in Pharmacognosy Magazine points to curcumin as a natural solution to this growing problem. According to this Indian study, curcumin can protect our brains from fluoride poisoning. If you cannot afford to install a whole-house water filter in your home, curcumin may be a safe and affordable option to protect your family from the dangerous neurological effects of fluoride. Key Takeaways:
"The researchers looked specifically at fluoride-induced toxicity on the mice’s brains, including the chemical’s impact on lipid peroxidation, or rancidity, in brain tissue. They also evaluated markers of malondialdehyde, or MDA, a well-known marker of oxidative stress and oxidative damage, in the brains of mice from each test group." Read more: https://www.naturalnews.com/2018-11-26-curcumin-removing-fluoride-from-the-body.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5869) Almonds may boost heart health in diabetic people
Date:
November 23, 2018 08:51 AM
Almonds are a versatile, portable, tasty and nutritious snack food. However, new research suggests that the salad topper may also have more to impart to eaters, particularly if the eaters in question number among the millions struggling under the burden of type 2 diabetes. Of the more than 400 million who struggle with the disease, worldwide, nearly 80 million cases can be found in the country of India, alone. One study, using Indian subjects with type 2 diabetes and elevated cholesterol levels, discovered some interesting results. The subjects were given whole un-roasted almonds in place of 20 calories in an otherwise balanced eating plan. The subjects heart health showed marked improvement. Another study used Chinese participants and allowed 60 grams of almonds a day. Blood sugar levels and cardiovascular aspects were not affected by this study's regime. However, for some subjects with otherwise well-controlled type 2 diabetes, blood sugar serum levels dropped. Almonds may improve inflammation, which is a factor in cardiovascular disease. They also provide vitamins, minerals and fiber. Key Takeaways:
"While the almond diet offered better overall nutritional quality, neither diet with or without almonds improved blood sugar status, nor most cardiovascular risk factors as was expected. However, researchers found that among a subset." Read more: https://indianexpress.com/article/lifestyle/health/almonds-may-boost-heart-health-in-diabetic-people-5444785/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5853) Drink hibiscus tea to naturally lower your blood pressure
Date:
November 16, 2018 09:51 AM
High blood pressure causes a number of negative aspects to the health, but it can be pretty difficult to reduce the numbers. There are medications the doctor can prescribe to treat high blood pressure, as well as special diets to follow to aid in the process. One of the additions that you should make to the menu is hibiscus tea. This special tea tastes great and has been proven to significantly improve the health, including by lowering the blood pressure. Key Takeaways:
"While Western medicine advocates for the prescription of various drugs that are linked to harmful side effects, there are effective and natural ways that can help lower blood pressure, such as hibiscus tea." Read more: https://www.naturalnews.com/2018-11-12-drink-hibiscus-tea-to-naturally-lower-your-blood-pressure.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5837) Take Indian kudzu if you're diabetic: It keeps your kidneys healthy
Date:
November 10, 2018 09:51 AM
Diabetes is a serious and chronic condition, which as it progresses can wreak havoc on an array of bodily systems. One potential victim of the havoc is the kidneys. They endure a great deal of oxidative stress in a body that is constantly fighting the effects of diabetes. This ongoing stress overtime does damage the kidneys and can eventually destroy them The condition of oxidative stress endured by kidneys functioning under an ongoing onslaught of diabetic effects is known as diabetic nephropathy. In a worse case scenario it can lead to total renal failure. The organic tuber, Indian Kudzu, is an Aryuvedic medicine staple, besides housing a wealth of antioxidants. Researchers from a Banaras Hindu University recently decided see whether the oxidative power of Indian Kudzu might be able to stand tall against the stress endured by kidneys undergoing diabetic onslaught, thereby protecting them from the ravages of the stress. The study, which used rodent subjects, proved that though oxidative stress in the diabetic rodent subjects was high, the kudzu was able to reduce or reverse some of the damage, due in part to its ability to improve human antioxidant enzyme activity. Key Takeaways:
"The tubers are a treasure trove of antioxidants that reduce the effects of oxidative stress and reactive oxygen species related to aging and various ailments." Read more: https://www.naturalnews.com/2018-11-06-indian-kudzu-for-diabetics-it-keeps-kidneys-healthy.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5825) This humble medicinal herb found in open grasslands found topromote wound healing in diabetics
Date:
September 29, 2018 09:52 AM
There are a bunch of different methods that pop up for healing purposes all over the world. Depending on where you are from, and who you know, you have definitely heard of a bunch. The fact of the matter is that not all healing patterns work for everyone. Everyone's body is different and it is not indicative of anyone if they are not taken well to a certain healing technique. Find what works for you to heal. Key Takeaways:
"The asthma plant is known to Indian tribespeople as barokhervi. It is widely used as a medicinal herb. The entire plant is used to treat wounds. Extracts are also used to amend all kinds of illnesses such as the plant’s namesake disease, asthma, as well as bronchial infections and coughing." Read more: https://www.naturalnews.com/2018-09-11-this-humble-medicinal-herb-found-in-open-grasslands-found-to-promote-wound-healing-in-diabetics.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5777) Here's why you need to add Ashwagandha in your diet
Date:
September 28, 2018 08:52 AM
Ashwagandha is something that you have never heard of. It is not uncommon to not have heard of this as it is absolutely insane to even give this a second thought. The name itself is absolutely ridiculous and people do not take it seriously. However, there are now some diet freaks out there who are saying that it is actually beneficial to have it in your diet. It is difficult to tell them otherwise as they swear by it. Key Takeaways:
"A study done by the Journal Of International Society Of Sports Nutrition showed that ashwagandha supplements helps in growth of muscles and strength. 57 gymgoers between the ages of 18-50 were taken for the study." Read more: http://www.thehealthsite.com/fitness/diet/diabetes-muscles-strength-stress-anxiety-fertility-heres-why-you-need-to-add-ashwagandha-in-your-diet-sj0918/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5776) Why the Indian olive is one of the best superfoods of all
Date:
September 02, 2018 05:53 PM
In today's day and age, many people are going through a phase of where they want to eat very healthy and are willing to go to a very far extent to ensure that they stick to a diet. Now, there are things like Indian olive which is considered to be a super food. Of course there is acai and most people know what that is. However, Indian olive is a new one that has been received well by many. Key Takeaways:
"For the study, the researchers looked at the phenolic contents, antimicrobial, and antioxidant activities of the olive plant. They used three crude extracts of the leaf and bark extracts of the olive tree: chloroform, ethanol, and methanol extracts." Read more: https://www.naturalnews.com/2018-08-30-why-the-indian-olive-is-one-of-the-best-superfoods.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5740) Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan
Date:
June 02, 2018 05:16 PM
Scientists at McGill University were able to significantly increase the life expectancy of Drosophila fruit flies by using probiotics and the prebiotic Triphala mixture, an element of traditional Indian medicine. The experiment was based on the theory of the gut-brain axis, a two way superhighway of communication between the neurons and the digestive tract that helps the body respond to its environment and handle stress. Changes associated with the aging process, such as depletion of beneficial gut flora in the gastric microbiome, can interfere with the body’s ability to handle stress, inflammation and damage effectively. It is thought that the pro- and pre- biotics mixture helped mitigate these changes to the gastric microbiome. Key Takeaways:
"The researchers, headed by Satya Prakash, Ph.D., a professor of biomedical engineering in McGill’s Faculty of Medicine, hope that the combination of probiotics and the prebiotic Triphala formulation could help to prevent or treat human disorders ranging from diabetes and obesity, to neurodegeneration, chronic inflammation, depression, irritable bowel syndrome, and perhaps even cancer." Read more: https://www.genengnews.com/gen-news-highlights/microbiome-herbal-medicine-and-probiotics-combine-to-extend-lifespan/81255870
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5625) Simpler CBD Legalization Bill Clears House Committee
Date:
January 28, 2018 07:59 AM
Cannabidiol, or cbd, was recently passed as a legal substance by the Indiana House of Representatives. The bill does have a curious ride that the cbd must contain less than 3% thc, or the active ingredient in marijuana to be legal. There may still be hurdles as it heads to the Senate, but this is clearly good. The best evidence came from a man suffering from ALS, who said it didn't cure him but it did give him better days than without the drug. Key Takeaways:
"A House committee passed legislation Wednesday to legalize cannabidiol, or CBD. The unanimously-approved bill takes a simpler approach to authorizing its use." Read more: http://indianapublicmedia.org/news/simpler-cbd-legalization-bill-clears-house-committee-138811/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5510) Cannabis bills making headway in the Statehouse
Date:
January 27, 2018 03:59 PM
Indiana lawmakers are advancing a bill which would allow study of the use of medical cannabis in that state. Last Thursday, they voted 94-0 to advance the bill towards passage. Additionally, they passed a second bill which would allow for the possession and sale of hemp in the state. Simultaneously, a number of other bills are under consideration regarding the use of different types of oils derived from cannabis. Given the different positions and number of bills under review, it seems that it will be some time before there is complete legal clarity on this topic in Indiana. Key Takeaways:
"Thursday morning, a House committee, passed a bill legalizing the sale and possession of hemp by a vote of 12 to 0. State Rep. Jim Lucas, a Republican from Seymour, said his House Bill 1137 includes CBD oil." Read more: http://wane.com/2018/01/25/cannabis-bills-making-headway-in-the-statehouse/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5509) Turmeric may help boost memory, lower Alzheimer's risk: study
Date:
January 26, 2018 07:59 AM
Curcumin is one of the chemicals that helps to make up turmeric. While turmeric has shown great benefits in the past, this specific portion is showing great promise in memory and even Alzheimer's disease. It was found to help improve memory in people who didn't have dementia and help clear up the plaques formed by Alzheimer's disease. It is also thought that this spice, highly common in Indian cooking, is another reason why there is such a low prevalence of Alzheimer's disease in India. Key Takeaways:
"Those taking curcumin also had mild improvements in mood, and their brain PET scans showed significantly less amyloid and tau signals in the amygdala and hypothalamus than those who took placebos." Read more: https://www.outlookindia.com/newsscroll/turmeric-may-help-boost-memory-lower-alzheimers-risk-study/1237371
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5506) Indiana senator files bill to legalize sale, possession of CBD oil
Date:
January 03, 2018 03:59 PM
Indiana is hoping to be one of the first states with legal access to CBD oil. Senator Jim Tomes from Wadesville out forth this legislation in hopes that it will open up this promising drug to all. The drug, derived from hemp, instead of the marijuana, is seen to be promising in many of its tests in a wide range of symptoms for its anti-inflammatory properties. The major change would just get rid of CBD from the controlled substance ban list for ease of use throughout the state. Key Takeaways:
"Republican Sen. Jim Tomes from Wadesville hopes to make the product readily available throughout the state." Read more: http://www.wndu.com/content/news/Indiana-senator-files-bill-to-legalize-sale-possession-of-CBD-oil-467210573.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5478) Can your dog be arrested for using a cannabis extract?
Date:
December 16, 2017 03:59 PM
Thomas McDermott, a Democrat and the Mayor of Hammond, Indiana, brought up the legality of using cannabidiol oil (CBD) for treating his Labrador retriever's arthritis at the BGD Legislative Conference in Indianapolis. At the conference was Republican Indiana Attorney General Curtis Hill who last month stated that the use of CBD was illegal in most circumstances in his state after a bill passed to allow epilepsy patients to legally use the oil for seizures. McDermott questioned Hill using a story about his dog that suffered from arthritis, noting that his vet recommended using CBD oil to treat the pain. He mentioned that the oil allowed his dog to move around more easily, had more energy, and had improved appetite. McDermott thought aloud that Hill was "grandstanding" on CBD, but Hill simply stated he was following the law as it was written. When McDermott asked if his dog was breaking the law, Hill responded that the Mayor himself was breaking the law - not the dog. McDermott was upset afterwards that Hill accused him for being a criminal for treating his dog with CBD, and he has no plans to change the therapy for his dog. Key Takeaways:
"The question Thomas McDermott wanted answered Wednesday doesn’t get asked often during policy discussions in Indiana: Could his Labrador retriever be breaking the law by using a pain remedy extracted from cannabis?" Read more: https://www.indystar.com/story/news/2017/12/13/can-your-dog-arrested-using-cannabis-extract/949429001/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5439) Eating walnuts may help ward of several diseases: experts
Date:
November 12, 2017 03:59 PM
Walnuts are being examined by Indian researchers for their health benefits. Well known to have MUFAs and Omega-3 fatty acids, these nuts are heart healthy and can help lower triglycerides. Indian researchers are looking into the benefits of nuts to help with the rise of obesity on the subcontinent. As the wages have gone up in cities, so have the waistlines. By researching and hopefully introducing more healthy options to people's diets, they are hoping to have an impact on the subcontinent as a whole. Key Takeaways:
"Eating a diet rich in walnuts may help prevent several diseases prevalent in India such as cardiovascular disorders, cancer and diabetes, according to an international team of researchers." Read more: http://indianexpress.com/article/lifestyle/health/eating-walnuts-may-help-ward-of-several-diseases-experts-4915514/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5393) Amla, the ancient healing fruit
Date:
August 26, 2017 12:14 PM
Fruit is very good for you and this one in particular has healing properties. Reading this can help you decide if you should add it to your diet. Eating well is a good way to control many health problems because putting good into your body helps it to be at its best and also helps you to get good out in return. Healthy fruits and veggies are great choices when you're deciding what to eat. Key Takeaways:
"In the Hindu religion, the amla tree is considered sacred and worshipped by many, as it is believed that god Vishnu dwells in it." Read more: http://www.thestatesman.com/life-style/amla-ancient-healing-fruit-1502439133.html/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5180) 6 Unexpected Health Benefits of Activated Charcoal
Date:
August 16, 2017 04:14 PM
While most are not aware of the health benefits found in activated charcoal, adherents of the ancient Indian medicinal system of Ayurveda understand the true value of this underrated ingredient. Activated charcoal is excellent at soothing the stomach, as it aids digestive health and can alleviate symptoms of bloating. Activated charcoal also provides benefits to the skin as well. Thanks to its powerful cleansing properties, it can clear up even the most stubborn of breakouts. Adherents of Ayurveda also swear by activated charcoal’s superior teeth whitening potential compared to that of traditional fluoride toothpaste. This versatile ingredient also helps to lower cholesterol, can cure a hangover, and act as a natural filter for your water. Key Takeaways:
"In other words, activated charcoal can help draw out toxins from your food, water, and body." Read more: https://www.brit.co/unexpected-health-benefits-of-activated-charcoal/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5132) The six health benefits of turmeric
Date:
August 16, 2017 12:14 PM
There are 6 benefits of turmeric. This spice has a lot of different health benefits that people can gain by eating it. It was once the prized ingredient in India and Pakistan. It has since gained worldwide attention as a super food. It is worthwhile to include this into your diet. It aids in digestion and also helps with your heart. It clears up your skin and also encourages good sleep. In addition, it is great for your mood. Key Takeaways:
"This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet." Read more: http://www.naturalnews.com/2017-08-11-six-health-benefits-of-turmeric.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5131) Do you know how calcium and cholesterol are connected?
Date:
August 01, 2017 09:14 AM
Research is now showing a connection between calcium and cholesterol. This means there maybe help in moderation of cholesterol in the future, which would put people at a lower risk of heart attack and stroke. This research is showing that the lack of calcium binding protein in cells of mice, resulted in higher levels of cholesterol. It was previously thought that cholesterol controlled it's own synthesis but from this research it's now shown that calcium can effect it too. Key Takeaways:
"There is a mechanism inside the cell that senses when there is not enough cholesterol present and turns on the machinery to make more, said Marek Michalak, Professor at the University of Alberta in Canada." Read more: http://indianexpress.com/article/lifestyle/health/scientists-identify-link-between-calcium-cholesterol-4769751/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5069) How To Include Flax Seeds in Your Diet: 5 Ways To Eat Flax Seeds Every Day
Date:
July 23, 2017 12:14 PM
A website promoting Indian culture has published an article with tips on how to include flax in a person's diet. The article contends that flax is a healthy product that fights cancer, helps in weight loss, and lowers cholesterol. The article states that one way to get flax is to put it into a smoothie. Another method is to put it into breads while baking. Each tip is accompanied by a color photograph. Readers are encouraged to share the story on Facebook. Key Takeaways:
"These seeds are also a great source of lignin's, which play an important role in balancing the hormones and improving your immune system." Read more: http://www.india.com/lifestyle/how-to-include-flax-seeds-in-your-diet-5-ways-to-eat-flax-seeds-every-day-2331731/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5022) Cinnamon highly beneficial in managing metabolic syndrome says research
Date:
June 25, 2017 07:14 AM
Research has said that cinnamon is highly beneficial in managing metabolic syndrome. Cinnamon is an ingredient that is very common in Indian dishes. Metabolic syndrome is a group of medical conditions that include high blood pressure and excess body fat around the waist. This increases the risk of heart disease, stroke and diabetes in people. People were put on a cinnamon trial and they ended up losing weight and became healthier people. Spices and herbs can have a great impact on health. Read more: Cinnamon highly beneficial in managing metabolic syndrome says research
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4881) Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again
Date:
June 02, 2017 12:14 PM
Looking at the picture of this mixture is very appealing. Maybe because of its bright color.The ingredients in the mixture have a lot of health benefits.Such as turmeric which has a lot of benefits such as regulation blood sugar and it is also good for the liver. Ginger is good for the liver and digestion and nausea. The honey would give it a sweet taste. The drink starts out with cocoanut milk which is very popular these days. I was amazed at all the ingredients for this mixture and the health benefits. https://www.youtube.com/watch?v=k6GbyNDrhqs&rel=0Key Takeaways:
"Have you ever heard of golden milk? This mixture of spices and herbs with coconut oil and coconut milk is a tasty drink which is a rich source of nutrient, and offers a myriad of health benefits!"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4755) Lemongrass: The Herbal Remedy That Works Wonders
Date:
May 27, 2017 07:14 AM
Lemongrass is an herb known for its role in many citrus and herbal teas. Originating in Africa, it has a long history in Indian culture, Thai cuisine, and, more recently, Western markets. In addition to this, though, it offers many useful health benefits. Its oil has been used in treating anxiety, its extracts in fighting bacteria and fungus, and its tea in treating fevers. Although most known for its products as a tea, lemongrass oil has become more and more common in recent years. Read more: Lemongrass: The Herbal Remedy That Works Wonders
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4704) Is Ashwagandha a plant that can make you sleep well? Researchers believe so
Date:
May 02, 2017 11:59 AM
Japanese researchers believe a component in the herb Ashwagandha, called triethylene glycole (TEG) can be effective for inducing sleep. Through their research they believe TEG can be used to treat insomnia and other sleep disorders and are currently researching the effects on stress. Ashwagandha has been used for medicinal purposes in India for centuries, most recently for it's calming properties. It can be taken in supplement form but can be found in a powdered or liquid form to be ingested. Key Takeaways:
"Japanese researchers described an active component in Ashwagandha as “a potent sleep-inducing small molecule”" Read more: http://www.naturalnews.com/2017-04-17-ashwagandha-researchers-pinpoint-active-molecules-that-promote-healthy-sleep.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4520) Lose Weight And 6 Other Reasons To Eat Bamboo Shoots
Date:
April 20, 2017 03:44 PM
Bamboo, a popular sustainable building material is also a nutrient food, packed with minerals, proteins and fiber while containing low amounts of fats and sugars. Fresh shoots need to be stored properly and boiled to remove possible toxins. Canned bamboo is safer but needs to be rinsed before eating. Bamboo shoots are full of lignans which support healthy weight and are low in sugars, calories and carbs, perfect for dieting. They are rich in potassium, as well as several vitamins and minerals. They can lower cholesterol,fight cancer and balance hormone levels. They are natural anti-inflammatories and best if all, can be eaten year round. Key Takeaways:
"While most people in the U.S. recognize bamboo’s industrial role, many are not aware that they are edible, a rich source of proteins, minerals, fiber, and are low in fat and sugars. In fact, Asians — particularly Chinese, Taiwanese and Japanese — have been eating bamboo for thousands of years because of the delicious crunchy texture and numerous health benefits." Read more: http://www.thealternativedaily.com/reasons-to-eat-bamboo-shoots/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4444) 10 Ways Turmeric Might Be Superior To Modern Medicine
Date:
April 17, 2017 08:44 AM
Tumeric is a spice that is used in many cuisines, particularly Indian cooking. And while it has never been a secret that Tumeric has an array of benefits to your health, there is new evidence that suggest that it may be better than what we realized. Could Tumeric really be superior to what modern medicine has provided to us? These 10 ideas support the fact, and once you learn them, you may, too, believe in the powers of Tumeric considerably more. Key Takeaways:
"While there are some skeptics about its medicinal efficacy, there are thousands of peer-reviewed studies to date highlighting turmeric’s versatility in whole-body healing." Read more: http://www.thealternativedaily.com/ways-turmeric-is-superior-to-modern-medicine/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4420) Cannabidiol bill for epileptic seizures moves closer to becoming law
Date:
April 14, 2017 11:44 AM
Author Janet Williams writes about a bill in Indianapolis that would further the usage of medical marijuana for use among patients with epilepsy. The article lists the how the votes were cast and which side they favored. The author also makes a point to mention that the medical marijuana would be high CBD product rather than the typical form which contains majority THC, meaning that the medical product would not be for "getting high", but in fact would be medicine for epilepsy treatment with no psychoactive properties. Key Takeaways:
"Cannabidiol, or CBD is found in the seeds, stalk, and flowers of cannabis plants like hemp and marijuana. CBD has been found to minimize seizures in epileptic patients and has a negligible level of THC, the compound that creates the “high” feeling in marijuana." Read more: http://thestatehousefile.com/cannabidiol-bill-epileptic-seizures-moves-closer-becoming-law/30969/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4407) HERE’S HOW TO GET RID OF SPOTS AND STAINS IN THE OLD INDIAN WAY (RECIPE)!
Date:
March 16, 2017 04:44 AM
Pretest any stain-removing agent. Even water may damage some surfaces, so always run a sample test on some inconspicuous spot. The seam allowance or under the hem of a garment, the part of the rug thats hidden under a table or chair, the part of the upholstery that faces the wall, to avoid costly mistakes.Handle stained items gently. Rubbing, folding, wringing, or squeezing can cause the stain to penetrate more deeply into the surface of the cloth and may damage delicate fibers. https://www.youtube.com/watch?v=4ArAupDTQ8o&rel=0Key Takeaways:
"This simple remedy really works, and it is based on the ancient Indian science of healing"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4169) Bad bug, no drugs: The real end of antibiotics?
Date:
March 04, 2017 10:59 AM
One of the biggest problems we face as a race is the super bug. There are bacterial infections that have become immune to any antibiotics. There is a major rise in hospitals of people coming in with infections that cannot be cured with antibiotics. This is becoming a major problem in the world. Key Takeaways:
"The Klebsiella bacteria that killed her had a powerful enzyme that breaks down antibiotics, known as New Dehli metallo-beta-lactamase (NDM), because it was first found in a patient who had travelled to that Indian city." Reference: //www.health.harvard.edu/blog/bad-bug-no-drugs-real-end-antibiotics-2017022711103
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4070) Anti-aging 'Holy Basil' herb supports natural detoxification
Date:
January 27, 2017 02:59 PM
Anyone who loves Italian food is probably aware of basil. Hindus actually view the plant as sacred and use it in many religious ways. However, Western herbalists are just now beginning to understand the power this herb has to detoxify and hold off aging. Indians already use basil to help with immunity and stress. It is this stress-relieving property that they believe to be the cause of its anti-aging properties. It also seems to have an effect on cortisol in the body. There is still much research that needs to be done on the subject. Key Takeaways:
"According to Ayurveda, holy basil can be used to boost mood, stamina and endurance by filling the body with a calming energy. It can help speed up slowed digestion or free up suppressed emotions." Reference: //www.naturalnews.com/2017-01-21-anti-aging-holy-basil-herb-supports-natural-detoxification.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3837) Boswellia Reduces 5-LOX Activity
Date:
December 09, 2016 01:35 AM
Do you tend to suffer from allergic reactions and inflammatory diseases which come as a result of chemicals which are naturally secreted inside the nucleus of the body cells? Well, certain chemicals, such as 5-lipoxygenase is such a reagent inside the blood and it can lead to things such as inflammation in the leukotrienes and other cancer-promoting conditions of the human body. This can even lead to other kinds of discomforts such as joint pains and aches, lung infections and infections of the intestinal tract. As such, it is very important that its activity as well as the impact on the person is reduced. Luckily, there is a solution for that and this comes in the form of Boswellia. Acting to counteract the effects of 5-LOX, Boswellia otherwise known as Indian frankincense has got a powerful impact on the said chemical which is responsible for the allergic reactions and inflammation of the body cells in the first place. As a result, these reactions are reduced thus promoting a healthy state of being. It is said to be the best natural fighter against the killer cancer and since it comes in an easy to assimilate form, it can get into the body system quickly thus acting to fight reactions just in the nick of time. It is truly important to live a healthy life which is free from all kinds of infections and allergies which can develop into further complications for the person. When you have a powerful drug to help with fighting such reactions within your body, you will notice that your body becomes progressively powerful and thus makes you able to withstand certain elements whose imbalances in the body might lead to inflammation. With Boswellia, you are able to become stronger against diseases naturally and you will also observe a gradual progression to a healthier, happier, more wholesome individual.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3601) Say NO to GMO in America
Date:
December 05, 2016 10:18 PM
Coming from over 50 countries, countless millions of people have expressed their disapproval over attempted corporate ownership of plant seeds through GMO (genetically modified organisms). Having said that, the corporations involved have assured the public that GMO is safe and want us to believe that it's more efficient at feeding the world by giving higher yields and have greater resistance to extreme weather conditions. Safety of GMOAccording to a growing number of scientists such as world leading expert Dr Don Huber GMO expert, professor of plant pathology at Purdue University, Lafayette, Indiana, USA, there has been NO peer reviewed evidence to support the idea that GMO crops are safe. On the contrary, a vast catalogue of scientific evidence has built up over the years showing that GMO is unsafe.Public consumption of genetically modified crops have been accused of causing ill health in the form of allergies, cancer, birth defects and infertility. It also includes toxicity, reduced nutritional value, environmental damage and political unrest such as that with farmer's and consumer's disputes. The Revolving Door EffectApproval bodies like the FDA (Food and Drug Administration) decide whether or not a food or drug is fit to go out on the market for consumption. GMO is not safe. Nor has it shown to produce higher yield, greater nutritional value or resist drought conditions better than non-GMO according to many experts such as Professor John Fagan, award-winning Geneticist, Maharishi University of Management, Iowa, USA.Yes, of course we should say NO to GMO. It is spurred on by corporate greed and political self interest with more than its fair share of hidden ulterior motives. The technology is unimaginably potentially dangerous and could be perceived as one of the biggest threats to humanity if allowed to get out of control.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3577) Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
Date:
November 19, 2016 04:59 PM
Long before Alexander Fleming discovered antibiotics in 1927, our ancestors relied on medicinal plants and natural remedies to strengthen their immune systems and prevent or cure diseases. Another excellent and versatile antibiotic is garlic, which has been shown to protect the body by killing harmful bacteria. In addition to killing the bad guys, probiotic bacteria support proper digestion, boost the immune system and enhance the body's resistance to infection. Tea tree oil is a powerful antimicrobial essential oil derived from the Australian Melaleuca Alterniflora tree. Key Takeaways:
"Conditions such as a sore throat or bronchitis are usually caused by a virus and cannot be treated with antibiotics." Reference: //www.naturalnews.com/055871_superbugs_natural_antibiotics_antibiotic_resistance.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3473) The Health Benefits of Boswellia
Date:
September 09, 2016 10:17 AM
Boswellia, also known as the Indian frankincense, is a popular native tree in traditional medicine. The tree has numerous health benefits due to its anti-inflammatory properties. The following are some of them:
Chronic inflammation is at an epic high in America, largely due to poor diets. Taking boswellia daily can help reduce inflammation helping the body fight off diseases that may arise.
References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3276) Health Benefits of Boneset
Date:
September 08, 2016 09:30 AM
Introduction
Eupatorium perfoliatum a scientific name for Boneset is a North American plant that belongs to the sunflower plant. This native perennial plant was used to treat influenza(flu) in the past. During that time, influenza was known as "breakbone fever"and because of the debilitating effects of the plant in the treatment, the plant came to be known as Boneset. This article will talk about the health benefits of this plant that grows one to five feet tall.
Health benefits of Boneset
We are going to categorize the health benefits of boneset into two:
1. Traditional uses
The Indians have had numerous uses for this plant in the past. Each part of the plant had its use. The leaves and blossoms were used as emetics and in parasite expulsion such as tapeworms. They used the entire plant as a tonic and stimulant. Boneset tea was also used to cure snake bites. Other uses of the plant during that time were to treat cold, flu, fever, rheumatism, and arthritis problems.
2. Modern uses
Advancement in technology has further added to the health benefits associated with this plant. In addition to the traditional uses, its antibiotic properties have proven useful in treating problems related to the bowels, liver, stomach and the uterus. The plant is also used to treat certain skin conditions, which we wont list here today.
References
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3274) Adaptogens: Herbs That Can Help In Fighting Stress
Date:
September 06, 2015 09:13 PM
It has been proven through various researches that cortisol hormone in your body can cause stress by effecting its physiological system like adrenal glands or thyroid, etc. The anxiety and irritation caused by the elevation of cortisol can cause a number of health problems including diabetes, weight gain, depletion of energy level and risk of heart problems etc. Most researchers have found adaptogenic herbs as the best and effective natural source of fighting stress caused by the elevation of cortisol in the body. A group of plants that can be used for fighting stress caused by the increase of cortisol hormone in the body are known as Adaptogens. They can help in protecting and restoring the body by balancing its hormonal growth. Some of the popular herbs used for this purpose may include Ashwagandha, American Ginseng, Astragalus, Asian Ginseng, Eleuthero, Cordyceps, Maca, Holy Basil, Schisandra and Rhodiola. Here's a brief description about these herbs: Ashwaganda: It is also known as Indian ginseng as Ayurvedic medicine science uses it since thousands of years not only for fighting stress but also for regulating your immune system by lowering the level of cortisol hormone.
American Ginseng: This adaptogenic herb is also known as Panax Ginseng as it belongs to the botanical family of Panax. Normally two types of Ginseng are used for relieving stress including American and Asian ginseng. Asian Ginseng: Researches have proved it to be one of the most popular adaptogens that can help in improving your ability to handle stress along with your mental performance due to its antidepressant and antioxidant properties which can lower the levels of your blood sugar and blood pressure. Though American and Asian ginsengs belong to the same medicinal group, their healing properties are different from each other. Astragalus: The root of this herb is used in various Chinese medicine to reduce the effect of stress along with boosting your immunity level. It can reduce the receptor binding ability of cortisol, a stress causing hormone.
Eleuthero: It reduces the symptoms of adrenal fatigue due to its Panax Ginseng like properties. It soothes the stimulated adrenal glands producing stress causing hormones cortisol and adrenaline. Cordycep: It is a kind of fungus which has antioxidant properties to help you in fighting stress along with boosting your immune system.
Maca: It is a root vegetable that is used to reduce the risk of various health problems like arthritis and diabetes etc. caused due to increased stress along with increasing your libido. Along with wide variety of nutrients, it also provides healthy fiber to your body.
Holy basil: Tulsi is another popular name of this adaptogenic herb. Along with boosting your immune system it also helps you in fighting stress and regulating blood pressure. Schizandra: The berries of this adaptogenic herb are used for making various stress relieving medicines and general tonics in China. Rhodiola: According to various health experts it helps in reducing physical fatigue along with stress related problems like mental stress etc. due to its antioxidant properties. References //www.natural-health-and-healing-4u.com/adaptogenic-herbs.html //draxe.com/7-adaptogen-herbs-to-lower-cortisol //bottomlinehealth.com/maca-the-super-food-that-helps-with-everything-from-fatigue-to-sex-drive
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3211) Boswellia - The Anti-Inflammatory Herb
Date:
July 23, 2015 03:07 AM
Boswellia is some times referred to as Indian frankincense or boswellin. It comes from a tree known as boswellia serrata that is found to grow in the dry areas of India. Boswellia is said to have 55% of Boswellic acid. For centuries, many Indian healers have always taken the advantage of the anti-inflammation property of this tree. The bark's gummy resin contains anti-inflammation content in higher percentages - its known as salai guggal.
In the modern world, preparations are done from a purified extract of the resin and normally packed in cream or pills which are then used mainly to reduce inflammation; rheumatoid or osteoarthritis arthritis. Unlike nonsteroidal anti-inflammatory drugs, like ibuprofen, which is one of the accepted treatments for joint inflammation, - boswellia according to research does not show signs of stomach irritation. It's also sometimes effective when it comes to back pains and other chronic related intestinal disorders. Its health benefits, according to research by scientists, has been outlined that this herb has specific and very active anti-inflammation ingredients. These ingredients are commonly known as boswellic acids. In the field of animal studies, boswellic acids have been proven to reduce inflammation. They improve rapidly the blood flow to the joints. They also do block those chemical reactions that always sets the stage for inflammation that cause chronic intestinal disorders. Boswellia maybe taken internally or even applied topically to the affected joints to help relieve inflammation that is associated with joint disorders. These always increase joint mobility and lessen the morning stiffness. In a study that was conducted involving 175 patients suffering rheumatic disorders such as rheumatoid arthritis, exactly 122 participants were found to experience reduced inflammation and stiffness after using boswellia for two to four weeks. Boswellia's inflammatory component helps reduce stiffness and aching, especially when associated with the low back pains. Though a lot of researches done shows that boswellia is effective when taken orally, creams also appear to be soothing all together. Boswellia also seems to reduce the inflammation related with Crohn's and ulcerative colitis disease, of which both are painful intestinal disorders. It's said to be able to accomplish this without actually the risk of gut irritation which is mainly associated with lots of convectional pain relievers. In the ?year 1997, a study was conducted involving ulcerative colitis victims, 82% those who took this boswellia extract like 3 times in a day, they experienced total and complete remission of this disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3180) Protect The Prostate With Herbs: Curcumin
Date:
July 21, 2015 06:18 AM
Prostate cancer is considered as the most common form of cancer affecting men. There are various remedies available to address this condition and one of the most notable are natural herbs. Pygeum, saw palmetto and garlic are some of the herbs that fall under this category but perhaps one of the most important natural agents is curcumin. Curcumin is a natural agent normally derived from the Indian spice, turmeric. It is responsible for yellowish color in turmeric powder. So how does it help to fight cancer? According to a research carried out at the Anderson cancer center, curcumin is an antioxidant and also has anti-bacteria and anti-viral properties. It also has the capacity to stop the action of an enzyme known as cox-2 known to cause chronic prostate inflammation bringing about cancer. Curcumin also has the capacity to inhibit, vascular epithelial growth factor. You see, all tumors need an active blood supply, by inhibiting the epithelial growth factor, blood supply is cut to the tumor preventing its growth. Curcumin has been shown to have the ability of killing cancer cells and also prevent the regrowth of cancer stem cells which usually lie at the center of many tumors that cause prostate cancer.
//www.canceractive.com/cancer-active-page-link.aspx?n=1571 //drgeo.com/perhaps-the-most-important-herb-for-prostate-cancer-protection
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3175) BENEFITS OF TURMERIC
Date:
July 21, 2015 03:38 AM
Turmeric or also known as "the golden spice of life", is an important culinary ingredient around the world. Turmeric is a tropical perennial herb that is domestically cultivated in India since the ancient times. It has been used for thousands of years as the main ingredient for curry. It gave the golden color to Indian food and dishes. Additionally, other than being used as a curry in most Indian cooking, turmeric is also known for its medicinal value. It was used by ancient Indians to treat a multitude of conditions.
Adding turmeric in your everyday diet, effortlessly turns your kitchen and dish into a good resource of health and healing. Turmeric has gained popularity in the recent days for its potential in lowering cholesterol, reducing blood sugar in diabetics, reducing colon inflammation, healing wounds, and fighting cancer as well as preventing Alzheimer’s disease. It is known to contain anti-inflammatory antiseptic and antioxidant qualities. Without much explanation, it means continuous use of turmeric in our dishes improves our chances to be protected from major illnesses. "Turmeric" is made from turmeric roots that are dried and powdered making it easy to put in food as curry. This root powder contains the healing compound, curcumin. Other parts of the plant also have healing abilities. Here are other benefits of turmeric:
Turmeric is not only used as a culinary ingredient but also as a good resource of healing. This article covers only a few of the benefits of using turmeric, there are more uses and a number of researches to discover the wonders of "the golden spice of life." //www.hungryforchange.tv/article/6-ways-the-golden-spice-of-life-can-heal-your-body
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3172) Understanding Apis Mellifica
Date:
June 25, 2014 09:46 PM
If you have ever heard of Apis mellifica, this homeopathic remedy dates back to an ancient Indian remedy for a variety of health conditions. It was introduced into the modern field of homeopathy in the mid-1800s. Due to its effectiveness, Apis mellifica continues to be commonly prescribed today for a variety of complaints.
How it is made? Apis mellifica is actually made from honeybees, with the preferred source being the common American honeybee. Creating this homeopathic remedy begins by grinding the entire bee's body including the stinger. The crushed mixture is diluted with alcohol, powder, or lactose powder and repeated until the mixture becomes uniform. You may find this compound sold as tiny pellets or made into a gel that can be applied topically.
How it is used? This treatment is highly individualized and based on both the mental characteristics and physical symptoms of patients. Usually patients who are irritable or restless and have diseases with burning, inflammation, or swelling experience relief from this homeopathic remedy. Apis mellifica is commonly used to treat stings and bites. It may help to relieve the itchiness and swelling caused by common pests. However, this remedy is also recommended for sore throats, headaches, and other common ailments depending on the patient.
If you have ever considered taking Apis mellifica, this remedy is safe and there are no known side effects. You may want to talk to a homeopathic expert before choosing this remedy since the effects and dosage vary from person to person. However, when used as directed, this homeopathic treatment produces effective results. Remember that each person will react differently, so you may need to adjust the dosage or vary your treatment in other ways to produce optimal results. However, due to its widespread effectiveness for many people and conditions, Apis mellifica continues to be one of the most commonly recommended homeopathic treatments used today.
Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3139) Natural Skin Care Products - Kukui Nut Oil
Date:
May 17, 2014 01:52 AM
The Kukui Nut tree is a blooming tree that develops all around the tropics and was initially acquainted with Hawaii by right on time Polynesian pilgrims. On Hawaii, the tree immediately flourished is presently a national state symbol. The tree is occasionally alluded to as the Candlenut tree, Candleberry, Indian walnut tree and additionally the varnish tree. A few parts of the tree have the same number of employments, as the tree has been given names. The blossoms and bark are utilized within Hawaii to make the acclaimed Lei wreath and the tree trunk has utilized for 2 centuries now to make customary kayaks. Generally, kids in Hawaii have been anointed with the kukui nut oil to secure them from the components and, likewise, the oil was found to have critical medicinal properties for skin disturbances, blazes, and wounds. The oil additionally has utilization as the premise for oil candles, henceforth where the names Candlenut and Candleberry are shaped. The scorched kukui nuts can likewise be utilized as the premise for tattoo ink and the oil is additionally utilized broadly as a part of Hawaii as a varnish and wood medications.
In the nineteenth century, the tenants of Hawaii uncovered that applying the kukui oil to the skin helped ensure it from the sun and likewise recuperate the harming impacts of the sun, wind and salt water. Current clinical studies have discovered that Kukui Oil holds a few common fixings that give noteworthy characteristic profits to the skin. It gives a wellspring of a-linolenic corrosive, which helps the phone structure of the epidermis layer of the skin. The Kukui nut oil has been discovered to be exceptionally alleviating for gentle sunburn and is likewise demonstrated in giving easing from psoriasis and skin inflammation. Also alleviating and recuperating, broke and dry skin, the kukui oil saturates, relaxes, and has been utilized for quite a while as a part of Hawaii to help revive dry skin and reduce the appearance of almost negligible differences and wrinkles on the face. At the point when purchasing kukui nut oil skin health management items, search for items that are supplemented with Vitamins A, C and E and remember it that kukui does not give as defensive a sun boundary as cutting edge creams and salves so don't utilize these items for skin assurance, they are more for utilization as an after-sun medicine and lotion. Other intriguing skin health management items leaving Hawaii are the lip mind demulcents, made up of a compound of Kukui Nut, beeswax, and Mango Butter and arrive in a reach of flavors, for example, sugar stick, coconut or simply unadulterated. A percentage of the unscented emollients can likewise obviously be utilized on dry noses, broke fingernail, skin, and mosquito chomps. At the point when purchasing kukui nut oil items it is fitting to watch that you are purchasing from a trustworthy merchant, ideally one situated in Hawaii who should have the capacity to give some insurance as to the degree of the genuine and nature of the oil.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3120) What's So Special About Bentonite Clay?
Date:
March 09, 2014 10:46 PM
Bentonite Clay is mined around Fort Benton, Wyoming, from whence it got its name. Really Bentonite is found in ample supply in the northwest of the United States around Wyoming and Montana. Bentonite has been utilized by Indians and locals for a long time to cure a mixture of maladies by detoxifying the form. Bentonite is really simply regular earth from the beginning. It is 61% silica additionally holds 18% aluminum, and little measures of iron, sodium, and magnesium. It is basic, with a ph of 8.3 to 9.1. Bentonite works inside by drawing in a mixed bag of toxic substances from the gastrointestinal tract. The Bentonite Clay has a negative charge while the toxins have a tendency to have a positive charge. Along these lines there is the fascination of the toxins to the dirt. When these are assimilated, the figure wipes out the earth and toxins and you are healthier
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3055) What Are The Health Benefits Of Clove Oil?
Date:
February 16, 2014 02:15 AM
What is cloves
Historically it has been used for dental pain. Because the cloves are imparted by the chemical eugenolcloves are used in Indian ayurvedic medicine, chinese medicine, and western herbalism. Types of oil's: bud oil, leaf oil, ttem oil in Australia, after major flooding in Queensland, clove oil was mix in the water to use as a spray to kill mold, due it hasan anti septic effect. Ear ache: a mixture of warm clove oil and sesame oil is a good cure for ear aches. Respiratory problems: clove oil has a cooling and anti inflammatory effect. Headache: clove oil, when mixed with salt and applied on the forehead, gives a cooling effect and helps in getting relief. Infections: because it has a anti inflammatory effect.clove oil: can also helps for insect bites and stings. Indigestion: clove oil has traditionally been effective for the treatment of stomach problems, like: flatulence, hiccups, indigestion, motion sickness.nausea: clove oil helps for reducing nausea and vomiting its often used for pregnancy-related morning problem and discomfort. using it occasionally in aromatherapy will bring good effect. its't believed that clove oil is useful for cholera sick person's, and it will make your skin lock younger, it also help's for scar's, insect repellent: a few drops of clove oil at your bed, will keep bugs away soap, because to its strong aroma, soothing effect and anti-bacterial effect, clove oil is often used when making soap and can often be found as an active ingredient risks. One should be careful using clove oil, due it's very strong.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3019) The immense health benefits of taking evening primrose oil
Date:
December 31, 2013 04:47 AM
The oil is extracted from the seed of the evening primrose plant, which has yellow leaves that are known to unfold at night. The whole plant has consumed for many years by Native Indians. It is also available in capsule form. The following is a look at the health benefits of the oil. Study about Primrose Oil The concentration of gamma-lanoleic acid in the evening primrose plant is very high, and has been discovered to be one of the few plants that contain the essential substance. The acid has been proven to be vital for enhancing the skin’s elasticity and improving the functioning of nerves. Gama-lanoleic acid is also important in the body’s growth, development and immune response. Studies have proven Gama-lanoleic acid to be effective in the destruction of breast cancer tumors without causing harm to adjacent healthy cells or leading to side effects. The use of the oil in combination with other breast cancer drugs has shown better results than when the drugs are taken in isolation. It is also effective in relieving breast pain, rheumatoid arthritis and severe headaches due to its anti inflammatory and hormone regulatory properties. Benefits of Prirose Oil Swelling, itching, redness, crusting and redness that, are common in eczema cases, can be relieved after using the oil. Gama-lanoleic acid in the oil is believed to be the active substance in such cases. There is evidence to suggest that the oil is helpful in treating heart conditions, pediatric hyperactivity, menopause symptoms, post menstrual syndrome and ageing. Other conditions where the oil has been used to produce desirable results include schizophrenia, multiple sclerosis, osteoporosis, diabetes, obesity, alcohol withdrawal symptoms and weight control. Evening primrose oil has become an important substance in herbal solutions because of its therapeutic and preventative qualities. There is tremendous research being conducted on the oil in bid to uncover additional benefits for the human body. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2944) Boswellia, How It Works And Its Health Benefits
Date:
December 02, 2013 07:30 AM
What is Boswellia?  Also known as Indian frankincense, boswellia is actually a natural herb that is commonly used in Ayurveda( a traditional medicine of India).The herb comes from the resin of boswellia tree which is actually rich in boswellic acid ( a substance that has anti-inflammatory effects)The herb is used to treat chronic inflammatory illnesses as well as other health conditions.
How it works.
Various studies indicate the boswellic acid can actually prevent the formation of leukotrienes in the human body. Studies also show that leukotrienes are the main cause of inflammation and can also triggers asthma symptoms. The four acids in boswellia resin are the major contributor to the herbs anti-inflammatory properties.
Health Benefits of Boswellia
1. Asthma
A study that was conducted in 1998 showed that boswellia may help to relieve asthma. The result of the study indicated that 70% of the patient who took 300mg of boswellia 3 times daily for 6 weeks showed a great improvement in their symptoms as compared to 27% who did not took it. This is because the herb actually helps in reducing leukotrienes which causes the bronchial muscles to contract.
2. Cancer
Studies shows that boswellic acid has the ability to prevent certain enzymes from affecting the DNA negatively thus helping to prevent cancer growth.
3. Arthritis
A study that was published in 2008 suggested that boswellia can help boost physical functioning and reduce pain to patient suffering from osteoarthritis (OA) of the knee. The study that was done using 30 patients who suffered from OA found out that those patients who used boswellia reported to have a decrease in knee pain .They also show some improvement on how far that could walk and flex their knee.
4. Colitis
Colitis is an inflammatory bowel disease that actually result in chronic inflammation of the digestive tract. A study that was conducted in 2007 on 31 people suffering from colitis indicated that those patients who took 400mg of boswellia 3 times daily for 6 weeks were actually more likely to go into remission as compared to those who took placebo.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2912) Boswellia Can Help you to Reduce all type of Inflammation Pain
Date:
November 06, 2013 09:15 PM
What is Boswellia  There are so many natural medicines that can help you to fight against pain and boswellia is one of them. This is one of those herbs that are being used by various cultures as an effective pain killer since a long time. Other than this, this herb is also known to the world as Indian Frankincense and it can help you in inflammation as well as circulation of joints and stiffness of muscles.
Benefits of Boswellia Talking about the effect of boswellia on pain, many modern researches also proved that it works great as an anti inflammatory medicine. These researches proved that boswellia contain a triterpenoids that is commonly known as boswellic acids and this is responsible for relief in pain. These researches also proved that t boswellic acids are highly beneficial in pain and it has very few toxic or harmful content compared to any other popular anti inflammatory product.
Effect of Boswellia Other than this, researchers did some blind study in which they included 30 people that had problem of osteoarthritis of knee and researched compared the effect of boswellia against placebo that is another good anti inflammatory product. In this study participants either received boswellia as an anti inflammatory product or they got placebo for initial 8 weeks. After that researchers switched the medicines for next 8 weeks and patients found that they received much better result in pain with boswellia compared placebo. Additionally they also found great improvement in knee mobility, walking and reduction of knee pain while consuming boswellia.
On the basis of these researches and its history we can easily say that boswellia can easily help you to fight against any kind of pain it gives great result in case of muscles stiffness or joint pain. Other than this, its anti inflammatory property can help you in variety of other pain including sprain, fatigue or hurting.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2881) What Are The Benefits Of Turmeric Extract?
Date:
June 04, 2013 01:53 PM
Turmeric extract, also known as Curcuma longa has been used for over 4000 years to treat a variety of conditions. Reputable studies show that it may help control infections, reduce inflammation, and treat digestive problems and some cancers. Historically, it has been widely used in cooking Indian dishes and is much loved due to its curry flavor and yellow color. Further, it's used to color butter and cheese and has been intensively applied in both Chinese and Ayurvedic medicine to treat wounds and skin diseases.
According to research done at the University of Maryland Medical Center, turmeric extract contains powerful ingredients that stimulate the production of bile and thus can be used to control indigestion. Let us take a more straight forward look at its main benefits to human health. Benefits of Turmeric Extract * Fighting inflammation Turmeric contains a special substance called curcumin which aside from destroying free radicals lowers the levels of some enzymes in the body that fuel inflammation. Clinical studies have suggested that turmeric's duo benefits (antioxidant and anti-inflammatory) are an essential part of recovering from joint stiffness - useful in relieving rheumatoid arthritis. * Indigestion As we mentioned earlier, turmeric can boost the production of bile. One double-blind study (done by The German Commission E) concluded that turmeric may help in improving the functioning of the digestive system by reducing bloating. * Turmeric and ulcerative colitis Although turmeric does not seem to help control stomach ulcers, researchers at the University of Maryland Medical Center confirm that can play a central role in people with ulcerative colitis by helping them stay in remission. Recent studies done on people with this disease (who consumed turmeric) showed a lower relapse rate than who took other treatment substances. * Turmeric extract and cancer Though most results are still early, there has been a great deal of findings that have painted turmeric in good light as far as treatment of various cancers is concerned. At the moment, scientists are keenly studying its effects on colon, skin, breast and prostate cancers. All the same, turmeric is known for its preventive effects which have something to do with its strong antioxidant properties. * Turmeric=Good Heart Health Some substances found in turmeric extract may help reduce incidences of atherosclerosis - a condition closely associated with the occurrence of stroke and/or heart attack. It, in a great way lowers cholesterol levels in blood vessels. Aside from that, it stops platelets from clumping together thus preventing blood clots from accumulating along blood vessels. * Containing Viral and Bacterial Infections Turmeric may to some extent kill viruses and bacteria. Some of its active ingredients are as well known to expel intestinal worms. * Uveitis Turmeric has been for a long time been associated with good eye health. Well, researchers have recently made breakthrough findings that curcumin (turmeric's main active ingredient) may help treat chronic anterior uveitis. Its efficiency is believed to be at par with corticosteroids.
There are many other health benefits associated with turmeric extract. However, the few mentioned herein are the most important ones that you need to take note of.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2846) What is a Good Uric Acid Cleanse?
Date:
January 02, 2013 03:26 PM
Symptoms of Uric Acid: High levels of uric acid in your blood can lead to a variety of conditions, the most prominent being gout, a painful arthritis condition that results from excess uric acid forming crystals that place pressure against joints, veins, and skin. These high levels of uric acid an be a result of genetics, a poor diet with excess purine or fructose, rapid weight loss, and a reduced excretion by the kidneys. A good uric acid cleanse can reduce the levels of uric acid in your blood which can treat and prevent gout as well as other conditions related to high levels of uric acid. As well as trying these treatments you should restrict foods with high levels of purine like liver, anchovies, legumes, beer, and wine as well as foods high in fructose like carbonated beverages, fruits that grow on trees, processed and prepared meals, and some condiments. Here are the top three treatments for cleansing the body of uric acid.
Tart Cherry Tart cherries, whether eaten as a whole fruit or in juice form offers powerful anti-inflammatory properties and antioxidants. The consumption of tart cherries has shown evidence of reducing uric acid levels. Studies have shown that eating tart cherries can reduce uric acid levels by 15 percent by destroying the formed crystals that cause pain and inflammation as well as promote muscle recovery and improving oxidative stress resistance. Celery Seed Extract Celery seed has been used for centuries to treat and cure illnesses like the common cold, flu, different types of arthritis and pain associated with the liver and spleen. The most common use for celery seed extract is to promote healthy joints with its strong anti-inflammatory properties that reduces pain and swelling in the joints. Celery seed extract can also be used to reduce blood pressure and cholesterol levels, aid digestion and has strong diuretic properties which allows you to excrete excess uric acid through frequent urination. Turmeric Turmeric contains many active compounds with anti-inflammatory effects including curcumin which can reduce pain and swelling that is a result of excess uric acid. It is recommended that you take at least one dose of turmeric daily if you are suffering from gout to relieve the symptoms. Turmeric is well researched and has been confirmed to treat symptoms of gout and is used in many traditional Indian and Chinese anti-inflammatory medications. Studies have shown that turmeric contains certain antioxidants that prevent certain types of cancer and can also help relieve symptoms associated with cancer.
If you want to cleanse your body of excess uric acid then you should eliminate foods high in purine and fructose as well as add one of these supplements to your daily schedule. Not only can these supplements provide a good uric acid cleanse, but it can also help prevent high levels of uric acid from building up as well as reduce or eliminate any symptoms associated with uric acid buildup. They can also provide other benefits like promoting muscle recovery and high energy levels, reducing blood and cholesterol levels, and providing certain cancer-fighting antioxidants.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2798) The Benefits of Forskolin
Date:
December 24, 2012 07:58 AM
Forskolin is the chemical substance extracted from the root of a plant called coleus forskolin also known as Indian coleus plant. This plant originated in India and its part of mint family. This herb is used to treat various health conditions. One of the benefits of this herb is its great effectiveness in losing weight. For those people who love looking good, then this product can be of great help. This herb can greatly help wit the reduction of excess fat; this helps in speeding up the process of losing weight. Forskolin can work in two days. It works first through stimulating lipolysis and then breaking down the lipids containing fats. This is takes much less time compared to other traditional methods since it raises the cAMP production levels in patients. CAMP regulates glycogen, sugar and lipid. Scientists have proven that this herb can be very beneficial to obese patients. Stimulates Thyroid function Secondly, Forskolin helps in losing weight through is ability to increase the production of thyroid hormone levels. When thyroid production is increased, our metabolism rate increases which leads to weight loss. Typical dosage is 25 to 60mg of forskolin herb per day. This is divided into 2 or 3 doses. Weight loss can be experienced within a few weeks of regular use of this herb. This herb also helps in lowering blood pressure, therefore preventing blood clots. An improved blood flow helps maintain a healthy heart. This herb also helps in maintaining healthy lungs. Forskolin is also used in treatment of eczema and psoriasis. It's also beneficial to asthma patients by aiding in relaxing the airways, this helps in respiration process. This product has no known side effects, it can also be taken along with other caffeine's; this provides a boost in the stamina. However, make sure you see your doctor for proper guidance on how to use this product.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2774) How Curamin Combats Inflammation Pain
Date:
December 19, 2012 12:08 PM
Fact: You can manage pain with natural remedies! Study has revealed the sad fact that four out of every five Americans perceive that pain is a natural inevitable part associated with old age. Athletes on the other hand believe that severe pain is essential for physical fitness. Many people again, think that there are certain disorders that ignite pain and you can do less or nothing to relieve the ache. In fact, 28% of America's population believes that there is no solution that can eliminate their personal pain concerns. In the contrary, Curamin by EuroPharma is a highly effective herbal remedy that combines four powerful and clinically proven ingredients, into a single award-winning product that offers an ultimate level of pain relief. Here is a look into how Curamin relieves inflammation pain. #Curamin's Ingredients The secret behind Curamin's power is blending the best of the best. These ingredients are well known for their fast action in relieving pain associated with inflammation especially in the bones and joints. Here are the four main ingredients used in the formulation of this unprecedented pain reliever. *DLPA (DL-phenylalanine) This is a double part amino acid (D phenylalanine & L phenylalanine) that impedes the breakdown of the enkephalin compound, also known as the positive mood enhancer. In addition to that, DLPA converts the L phenylalanine into tyrosine so as to enhance the secretion of two brain chemicals; norepinephrine and dopamine, which ease pain and dissolve inflammation. *Boswellia Boswellia serrata, also known as Indian frankincense is an anti-inflammatory herb used in the Curamin formula. The boswellic acids prevent the hyperactivity of an enzyme called lipoxygenase, which is often associated with inflammation. This way, it effectively combats inflammation pain. *Nattokinase This natural ingredient is extracted for a Japanese fermented cheese known as natto, hence its name. The production of this beneficial enzyme can be attributed to a certain bacterium called Bacillus natto. Its benefits in relieving pain come through its action of breaking down clots, promoting the circulation of blood. Thickened blood can intensify pain, and by promoting blood circulation, all other Curamin ingredients are well distributed to every single part of the body. *Curcumin This powerful, natural compound derived from turmeric requires no detailed introduction. It promotes the body's natural ability to combat inflammation and also contains anti-oxidant properties that are very useful in preventing tissue damage. Its functionality in pain relieving is behind its effectiveness in cutting off pathways that lead to inflammation. Numerous studies have also depicted its ability to promote cognitive-enhancing as well as anti-depressant benefits by igniting neuro-protective brain functions and moderating pain neuro-transmitters. #How Curamin Relieves Pain This proprietary formula combats inflammation pain by promoting the body's defense mechanism. In addition to that, it features curcumin BCM-95 which has an enhanced oral bioavailability and is highly soluble, thus availing a full spectrum or curcuminoids that fight pain in a flash. Additionally, the amino acids and Boswellia used in the formulation of Curamin helps the body to absorb the pain alienating ingredients quickly, which earns Curamin its well deserved fast-acting characteristic. Curcumin BCM-95 has extended blood retention; one among the many attributes that makes Curamin stronger than other plain curcumin products. We cannot forget to mention the fact that Curamin is associated to no known side effects. It combats all types of pain ranging from occasional back pain to chronic pain caused by arthritis. So, next time pain becomes a problem, grab a bottle of Curamin and make your life a whole lot easier.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2752) Health benefits of triphala
Date:
August 07, 2012 08:22 AM
Triphala Owing to the unhealthy food habits that people follow, there is hardly anyone who does not suffer from stomach problems like acidity, constipation, pain in abdomen and loss in appetite. These ailments can lead to various other problems like fatigue, hypertension, poor eyesight, skin ailments and headache. If you have tried various antibiotics, medicines and diets without getting any desired relief, it is time you try out triphala. It is an Indian mixture of herbs which can bring about great positive changes. Triphala is a Sanskrit term meaning ‘three fruits'. Triphala contains Bibhitaki (Terminalia belliricia), Amalaki (Emblica officinalis) and Haritaki (Terminalia chebula). It is important for you to know the benefits that each of these ingredients offer. Bibhitaki (Terminalia belliricia)Bibhitaki is an internal cleanser, which helps remove harmful toxins, and gets your body rid of excess fats. It purifies your blood and helps control hemorrhage.It strengthens the hair roots and also improves hair texture and color. It is anti bacterial and anti viral in nature. It improves eyesight and betters voice quality. Amalaki (Emblica officinalis)It is an antioxidant and helps your body get rid of harmful toxins.Amlaki is very rich in vitamin C which is helpful in building immunity. It nourishes and strengthens respiratory tract and lungs by removing mucous out of the lungs.It increases fertility in both females and males and also helps maintain a good reproductive health by regulating menstrual cycle. It offers a healthy glow to the skin by working as detox, which helps in formation of fresh tissues. Haritaki (Terminalia chebula)Haritaki has five rasas or tastes, which are salty, sour, bitter, pungent and sweet. It strengthens the sensory organs and stimulates the functioning of the digestive system.It is a great cure against anemia, piles, gallstone and diarrhea. It is helps fight cough, asthma, headache and fever. It helps regulate blood pressure and prevents heart diseases. These three herbs when combined form a great drug, the benefits of which are mentioned below. Benefits for heart It helps maintain cholesterol levels, reducing the risk of heart problems. It limits the formation of low density lipoprotein in the body and helps in the formation of high density lipoprotein. It regularizes the heart rate and is thus beneficial for heart patients. It helps generate red blood cells and is thus helpful for anemia patients. Benefits for stomach It acts as a natural appetizer and helps in proper digestion thus benefiting the digestive systemIt helps evacuate the bowel and throws harmful toxins out of the body.It relives your body of harmful gases thus curing acidity,It is helpful in curing stomach ulcers. It acts as an internal cleanser for the body. Benefits for skin and eyes It controls the amount of external radicals in the blood, which helps reduce skin disorders and infections. It improves blood quality and thus benefits the skin.Its antioxidant property helps delay aging. It improves eyesight by strengthening the muscles around the eyes. It helps cure eye problems like glaucoma, cataracts and conjunctivitis.It can be used to wash eyes to get rid of redness. For weight loss Triphala is very helpful in treating obesity. Since it helps in proper functioning of the digestive system, it helps reduce body fat.It secretes bile juices which is beneficial for the liver and is needed for burning fats. By reducing excessive water content of tissues it helps in weight loss.It also cuts down hunger pangs. Triphala has endless health benefits to offer, no wonder, more and more people are opting for the same.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2671) Ginger And Its Use To Help In Stomach Upset
Date:
June 29, 2012 01:39 PM
Ginger Root Ginger is the root of an herbal plant that is usually consumed as medicine or used in food as a spice to help in digestion system in your stomach. The rhizomes are usually very juicy, fleshy and with mild taste when young. These can be pickled in vinegar as a snack or sometimes be cooked as an ingredient in a variety of food. It can also be added to boiling water to come up with ginger flavored tea. The same is also used to make candy. When it matures, it appears dry and its juice is extremely potent. It is still used as a spice in most foods. The uses are unlimited but in this article, we are going to discuss how it helps with stomach upset. History of Ginger Throughout history, ginger has been used for stomach upset in many places around the world. After a very heavy feast, ancient Romans would consume it to help soothe their full stomachs. Chinese and other ancient mariners used it to sustain seasickness. Indians used it as a universal medicine as they believed it treated everything. Current Uses of the herb Currently, research has shown that ginger truly does help ease an upset stomach. There are many ways through which it can be used to relieve an upset stomach. A good example is by taking it before meals. It enhances a good environment for digestion before the food gets to the stomach. This will ensure that digestion kicks off immediately after the food is consumed and hence prevents stomach upset. People with motion sickness can take ginger to help suppress the symptoms. How it works Ginger has two component; gingerol and shogaol. These are the components that enhance the function of digestive juices like saliva, bile and other gastric secretions. When these juices are stimulated to work efficiently, they enhance digestion in an individual starting from as early as when the food is still in the mouth. This ensures that all digestion steps are undergone effectively without skipping. When whole and dry food get to the stomach, it becomes hard to digest as the stomach has no teeth to help break it down and lubricate it for swift movement. Ginger is also known to help the stomach muscles in effective movement of food. If the tract muscles do not give enough room for movement, indigestion may occur. That is what leads to nausea in an individual. The herb curbs the serotonin receptors to ensure there is no vomit message sent to the brain. Ginger also helps in the immediate emptying of the stomach contents to the small intestine. Conclusion Ginger works to help reduce stomach upset which can arise as a result of operation, overeating, sea and motion sickness. The effectiveness of this medicinal herb should not be undermined as it has helped many to get the desired relief from the uncomfortable feeling of stomach upset. Use it when you feel nauseas or even to help relieve you of gas from the stomach.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2661) Can Fenugreek Seed Help Lower Blood Sugar?
Date:
May 17, 2012 08:47 AM
Fenugreek The cells essentially need glucose since it supplies them with energy, and it is the simple sugar traveling in the blood that provides the cell with glucose. Glucose moves from the blood into the cells with the help of the insulin hormone. At times, the body fails at producing insulin or starts reacting abnormally to the insulin in the blood. This way, the cells are not able to use the glucose, which causes the glucose to continue accumulating in the blood until the glucose levels in the blood become really high. The severity of this condition can lead to diabetes. Fortunately, people can keep their blood sugar levels in a healthy range by using fenugreek seeds, which is a herb this is capable of lowering blood sugar. Before consuming fenugreek, it is better if people consult their doctor and follow their doctor's advice. What is Fenugreek? Fenugreek or Trigonella foenum-graecum, is a plant that is also known as Greek hayseed, and it bears seeds. For thousands of years, the Fenugreek seeds have bee used in Ayurveda or traditional Indian medicine. Fenugreek is generally recommended as a remedy for digestive problems, since constipation is relieved and lactation is promoted by the seeds of this herb. Even diabetes, high cholesterol and inflammation can be treated using these seeds. Several biologically active components are contained fenugreek, which lessen the amount of blood sugar, lowering blood sugar levels. What are the Properties Fenugreek? Natural chemicals known as saponins and alkaloids are contained in Fenugreek. The way in which carbohydrates are converted by the digestive system into glucose and way in which insulin is secreted and used by the body is affected by some of these compounds. The saponins cause lesser glucose to be absorbed from digested nutrients. The amount of insulin secreted by the pancreas and the number of insulin receptors on red blood cells are increased by the rest of the compounds. Abundant fiber is also contained in fenugreek seeds, as a result of which the absorption of the glucose derived from carbohydrate after a meal is slowed down. Is There Any Evidence that Fenugreek Helps Lower Blood Sugar? It has been suggested by several laboratory studies that fenugreek indeed keeps the blood sugar levels in control. The benefits of fenugreek and its seeds have also been suggested by several clinical studies with human subjects. While large trials have not yet been conducted, the present findings seem to be quite promising and definitely suggest that fenugreek effectively lower blood sugar levels. Precautions and Recommendations A variety of health food stores are currently selling fenugreek extract and fenugreek seeds. While there is no standard dosage of consuming the extract or the seeds, but it is better if about five grams of the seeds per day or one gram of the extract per day is consumed. Fenugreek might result in mild abdominal bloating or gastric upset, but overall it is regarded safe to use. Thus, consuming fenugreek seeds or extract can prove to be beneficial for the people who are suffering from high blood sugar levels or diabetes.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2645) The Amazing Health Benefits of Curcumin
Date:
April 19, 2012 07:31 AM
Curcumin Have you heard of curcumin? Curcumin is a popular spice that originated in Eastern culture. This spice is popular because it offers a lot of health benefits to people. For those individuals who are interested to achieve optimal health and want to live a longer life, it would be best to ad curcumin in their daily diets. This spice can definitely affect the overall health of individuals. What is curcumin? Curcumin is not just an actual spice, but it is one of the ingredients of Tumeric, which is considered a famous Indian spice. Curcumin is commonly used in making curries with a strong taste that are being appreciated in the West. However, this ingredient is consumed by many people because of the health benefits it could bring. Curcumin is very in demand in India, Middle East and Asian countries because they use curcumin as a medicine. There are various health benefits of curcumin. If you want to take advantage of these benefits, it is important that you be aware of these health benefits: Benefits • Helps treat certain illnesses- According to research and studies, it has been shown that curcumin can effectively treat and prevent particular ailments such as brain problems and cancer. Individuals suffering from Alzheimer's disease can definitely overcome their condition with regular consumption of curcumin. • An effective body pain reliever- A lot of individuals, most especially the senior citizens are always experiencing body pains because of weak bones. According to a recent study, curcumin has been believed to relive pain and improve mobility for sufferers with osteoarthritis and other body pains. Curcumin contains anti-inflammatory properties that help alleviate body aches. • Positive effects on brain health- Another awesome benefit if curcumin is providing positive effects on brain health. According to reports, even just occasional ingestion of curcumin can improve brain power. It is necessary to have a healthy and powerful brain so that it is easier to think clearly all the time. It also effectively reduces the levels of toxic metals in the brain. • Helps avoid premature aging- Curcumin is packed with antioxidants, which are responsible in preventing the occurrence of premature aging. Premature aging is a very common condition, most especially to people with an unhealthy lifestyle. It would be best to stop all your filthy habits and add curcumin in your regular diet to achieve a healthy body and younger looking skin. These are some of the amazing health benefits of curcumin. If you want to achieve a healthy body and mind, this healthy supplement is the excellent supplement to utilize. There is no recommended dose for curcumin. Studies have utilized doses between 100 mg to 8000 mg without experiencing any over dosage side effects. In fact, individuals can consume up to 12,000 mg per day. Curamin can either be consumed as a supplement, or it can be added in certain food or meals. Basically, people in India would add this spice to their every dish so that they could attain superior health. You can also add curcumin when you are cooking, but if you have no time to cook, nutritional supplements can be the perfect alternative.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2637) What Can Turmeric Do For My Health?
Date:
April 02, 2012 10:21 PM
There are a lot of natural food items and spices which in addition to providing a nice flavour to the food also provide a lot of health benefits. One such famous spice is ‘turmeric'. It is of common use in Indian, Chinese and other Asian countries' cuisines. Many health benefits of turmeric are still being researched; however, here are listed its few known benefits. # Turmeric's health benefits against cancer: - Turmeric has powerful anti-oxidant properties and therefore is useful against cancer treatments of many kinds. - Researches have shown that turmeric can prevent breast cancer to spread in lungs. - Turmeric is useful to intensify the effects of the drug ‘paclitaxel' which is taken to cure breast cancer and to prevent the side effects of this drug. - In many cases, turmeric also prevents metastases to develop in many different types of cancer. - The combined effect of cauliflower and turmeric prevents prostate cancer. It also helps to inhibit the growth of existing prostate cancer cells. - Benefits of turmeric for pancreatic cancer are still being studied. - It has also been shown that turmeric is effective to stop the growth of blood vessels in tumours. # Benefits for skin: - Assists in healing wounds and repairing damaged skin conditions. - Helps to fight skin infections and inflammations. - It has good antibacterial properties and can be applied on wounds as a disinfectant. - It helps to fight skin inflammation conditions like psoriasis. - Turmeric mixed with honey is a good skin bleaching agent. - Turmeric paste is also good to reduce sun tan from the skin. - Mixing turmeric in face packs can help cure acne to some degree. - Turmeric mixed with curd if applied daily on the abdomen of pregnant ladies can help in preventing pregnancy stretch marks. - Application of turmeric paste for skin burns is a good remedy for it. - Regularly washing face with turmeric can help a person get rid of excessive facial hair. # Benefits for the nervous system: - It helps to slow down the effects of Alzheimer's disease. - It acts as a natural painkiller. - It is also used as an ingredient in medicines against depression. - It also has anti-platelet abilities, and therefore is promising for protection against heart attacks, blood arteries and vein clogs etc. # Other health benefits of turmeric: - Because of its inflammatory properties, turmeric is known to be useful in the treatment of arthritis, muscle pain, ligament pains etc. - Aids in fat management by increasing the metabolism rate in an individual. - Helps in detoxifying liver. It also helps protect the liver from the damaging effects of various toxins like that of alcohol. - Turmeric mixed in warm water when consumed can help in the conditions of diarrhoea. - It's consumption also helps to relieve menstrual pains. # Dosage of turmeric: Turmeric should form a part of one's daily diet and should ideally form part of various dishes which are consumed daily. An adult can safely consume one to three grams of turmeric powder daily. To be consumed as a supplement, it can be taken as pills available in health stores. # Things to keep in mind before consuming turmeric: - Consume turmeric in moderation as excess of anything is bad. - Consult your physician before beginning to consume any supplements. - Those who have congestive heart disease should refrain from consuming it. - Those having obstructive jaundice, extreme liver disorders, blood clotting issues, and painful gallstones should not take turmeric. In general, if you have any troubling health condition or if you are on medication, then you should consult your physician before consuming it. - Pregnant women, nursing mothers and women with fertility issues should also consult their physician before consuming turmeric. Turmeric is a wonder-food, to help you fight against many health conditions. It is easily available and is easy to consume. Make sure to give it due consideration to be included in your daily diet for a healthy life.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2626) Why California Poppy is a Great Pain Reliever
Date:
March 31, 2012 07:49 AM
What Makes California Poppy So Good For Pain? If you reside in California, chances are good that you are familiar with the California Poppy. Named as the state flower in 1903, the yellow poppy fields surround the bays as a sign that springtime is here. The botanical name is Eschscholtzia californica and this orange cup-shaped flower grows wild as an annual perennial in California and other southwestern states from April through August. It did not take long for settlers to realize that natural beauty was not all that the California Poppy had to offer. Medicinal Properties The entire plant, from root and stem to leaves and seeds has been found to provide varying displays of physical and psychological healing properties. Although placed in the sub-opiate Papaver family, the yellow California Poppy is in no way an active source of opium as is its cousin, the red poppy. While the red poppy works to depress the central nervous system, the yellow poppy provides analgestic and antispasmodic chemical reactions that work on nerve and muscle pain. Tooth Aches For years, raw California Poppy root has been used as an immediate form of relief for toothache pain. By chopping off a segment of the root and applying directly to the source of the gum pain, instant relief is felt. This rare phenomenon is believed to be credited to the variety of benzophenanthridine alkaloids produced in the root. Many medical compounds such as morphine and codeine have been paralleled to this natural ingredient for the pain alterning state that is delivered. It is believed that only 20% of all plants contain this form of alkaloid that is known to relieve pain. A Tincture for Pain There are many organic sites that offer a tincture made from the roots and leaves of the yellow poppy. Fresh herbs that are compressed into concentrated form are found to be more effective than those that are dried. The active ingredients are mixed with an alcohol based liquid and used in a liquid or placed under the tongue. A measured amount can alleviate pain from menstrual cramping or intestinal discomfort. Anxiety or stress related headaches are also treated with tincture that reportedly gives relief within minutes. A tincture made with California Poppy has a shelf life of five years when stored in a cool, dark area. Raising California Poppy California Poppy is a wonderful way to add a splash of color around the outside of your house and also reap the benefits of the medicinal properties. The bright orange flowers love the sunshine and will stretch to find. You will be able to keep a natural pain reliever on hand for making tincture, extract or tobacco. Smoking California Poppy gives a relaxing way to end a hard day and relieve pressure and pain from sore muscles. Acting as a sedative, you will find yourself drifting off into a blissful sleep. California Poppy can also be used for restless leg syndrome and many have experience luck in treating ADD and other neurological problems. Ever since the days of the native Indiana, California Poppy has helped to relieve pain occuring from different sources and remains a great healer to this day.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2624) What Are The Health Benefits Of Saffron Extract?
Date:
March 26, 2012 08:01 AM
HEALTH BENEFITS OF SAFFRON EXTRACT
Saffron is one of the rarest and exotic spices found on the earth. Golden spice is the other name given to saffron, attributing to its reddish-golden color. It is the most common spice used in many Indian,Mediterranean and Italian cuisine. This culinary and exotic spice grows on a flowering plant- Crocus Sativa. It is grown in various countries around the world including many Asian and European countries. Areas with hot dry summers and wet springs are the most suitable areas for growing Saffron. While saffron is popular for its flavor, color and fragrance, this rare spice also, has many medicinal and health benefits. Saffron is a very expensive spice and this is mainly because of the fact, that for making 1gram of Saffron strands 150 flowers are required. Mineral present in Saffron extract - Saffron extract contains high amounts of copper, magnesium, calcium, zinc, potassium, iron, and selenium. It is also a rich source of various vitamins like- vitamin A, B2 and C, niacin and folic acid. Apart from these Saffron also contains carotenoid compounds - crocetin, lycopeneand, safranel and crocin. The various health benefits of Saffron are - 1) Cancer Treatment- Because of the presence of crocetin and carotenoid in Saffron, it has anti-mutagenic and anti-tumor properties. Several studies on Saffron extract have proved that Saffron extract delays papilloma carcinogenisis and tumor growth. Because of all these properties, Saffron extract can be used for treating and preventing skin cancer, liver cancer and sarcoma. 2) Anti-inflammatory properties- Saffron have anti-inflammatory properties and therefore it can be used in treatment of arthritis and other inflammatory diseases. It is capable of controlling inflammation and healing cuts and burns faster. 3) Potent aphrodisiac- For last many centuries, Saffron has been used as a “POTENT APHRODISIAC” inPersiaand many other Arabian countries. It can increase libido and improve erectile dysfunction by increasing the flow of blood in the pelvic region. 4) Eye Care- Several studies have proved that Saffron extract can treat certain eye problems like- macular degeneration and retinitis pigmentosa. Saffron also protects the eyes from the harmful effects UV rays. 5) Anti-Depressants- Saffron extract can also be used in the treatment of patients suffering from depression. Researches have shown that Saffron gives equal results as given by therapeutic drugs like imipramine and fluoxetine. 6) Painkiller- Saffron extract can be used for treating many severe painful conditions like- stomach pain, menstrual pain, and kidney pain. 7) Weight loss- Researches have shown that Saffron can suppress the feeling of hunger, by controlling the percentage of serotonin content in the blood. Therefore, Saffron is used in many weight loss programs, as it can reduce the compulsion to eat and feelings of hunger. 8) Skin- Saffron contains antioxidants, and therefore it is used in many beauty and anti-aging treatments. 9) Saffron during Pregnancy- During pregnancy, women are advised to drink Saffron milk, in order to enhance their pelvic blood flow. Also, due to its Carminative properties it helps in suppressing cramps. Gas and bloating are very common problems during pregnancy and just one glass of Saffron milk can reduce flatulence and ease digestion.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2619) What Herbs Are Good For Boosting The Immune System?
Date:
March 25, 2012 03:11 PM
Herbs for Immunity The immunity system comprises a network of organs, cells and tissues that are responsible for your overall wellness. The status of your immunity system mainly depends on your feeding habits. The foods you eat supply you with vital nutrients and minerals that help protect you from diseases. The white blood cells in your body are also endowed with the role of defending your body against diseases. There are herbs that help increase the number of white blood cells, while others produce immunity cells thus boosting your immunity system. The following are the best herbs that are good for boosting the immune system: Astragalus Astragalus is a traditional Chinese herb that is locally known as Huang-Qi. The roots of this herb are used for a wide range of purposes, one of which is to boost the immune system. This is because of its ability to increase the number of T-cells and interferon. Astragalus is also used to treat inflammatory conditions, liver problems, viral and bacterial infections, lack of appetite, short breath, stomach ulcers, flu, common cold, diabetes, stress, hypertension and body weakness. This herb also interferes with the growth of cancerous tumors, and has thus been used as a natural aid during chemotherapy treatments. Echinacea Echinacea is a group of herbs popular within the American market, which are also known as black susans, Indian head, American cone flower, or Kansas snake root. The popular species of Echinacea are E. pallid, E. purpurea and E. angustifolia. These herbs have been used for ages as natural immune boosters because of their ability to increase the number of WBC as well as spleen cells in your body. They also increase the number of natural immune chemicals such as immuno globin, interferon and interleukin. When White Blood Cells increase, they give your body maximum protection against antigens that interfere with your overall wellness. The phenolic compounds found in the flowers, roots and leaves of Echinacea herbs are the ones that facilitate this immuno stimulating function. They are also natural remedies for common colds, respiratory infections, skin complications and Urinary tract infections. These herbs can suppress your immunity if taken habitually. Therefore, it is recommended that you use the herb only when you suspect infection. It is also advisable for you to limit the intake of Echinacea to a week because overuse may generate unbearable symptoms. Golden seal This herb is also known as Ground Raspberry, Yellow Root, Orange Root, Wild Curcuma, Indian Dye, Indian Paint, Jaundice Root or Indian Plant. It is a medicinal herb that contains berberine, canadine and hydrastine alkanoids. Golden seal also contains vital vitamins and minerals that are needed for strong immunity system. One of the benefits of Golden Seal is that it serves as an immuno stimulant, especially when blended with echinacea. It has also been used to treat various medical conditions such as inflammation, herpes and common cold. It also has tonic and antiseptic qualities. You can also use it externally to cure sores and itchy sensations. So if you want an immune boost, give one of these herbs a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2618) What Makes Curamin Such A Good Natural Pain Remedy?
Date:
March 07, 2012 06:57 AM
Curamin: A Natural Anti-Inflammatory When nerve endings become irritated, they cause pain. This is because of factors such as lack of sleep, hormonal imbalance, stress, nutritional imbalance, etc. Pain is generally symptomatic of some dysfunction or inflammation in our body and the first reaction for those suffering from it is to reach out for a pain killer. This is where Curamin comes in. Curamin is a proprietary formula and a curcumin based supplement. Curcumin is a beneficial compound found in turmeric, a popular Indian spice. Turmeric has been used since centuries in the field of alternate medicine like Ayurveda because of its many medicinal properties. The compound, curcumin in fact, has the ability to reduce pain by supporting the body's ability to respond to swelling and inflammation. It has been found equivalent to some popular allopathic pain killers. Apart from this, it also has antioxidant, antibacterial, antiviral, antifungal and anticancer properties and has been found to promote anti depressant and cognitive enhancement benefits. Curamin Formula Curamin is a product having a formula based on this particular compound of turmeric and is therefore extracted out of natural ingredients and has been found to have minimal side effects. Curamin, apart from other ingredients, also contains a strain of curcumin that has a high absorption factor which makes it several times more effective and stronger than plain curcumin products. It not only balances the body's response to inflammation but also has been observed to have a consistent and long lasting effect. Therefore, this makes curamin the most effective form of curcumin available. Studies have established that curamin is safe and does not interfere with kidney, liver or stomach functions. The safe dosage recommended by the company is two pills twice a day for pain alleviation and not more than 8 pills within a 24-hour period. An overdose of such herbal products may sometimes cause intestinal discomfort at the most. Main Ingredients of Curamin Curamin has four principle ingredients that have an overall effect on inflammation caused in the bones and joints due to arthritis or overuse and exercise. These ingredients include: DL-phenylalanine or DLPA is a two part amino acid that acts as a positive mood enhancer by preventing the breakdown of enkephalin compound and also helps in the production of brain chemicals like dopamine and norepinephrine. Boswellia that helps to prevent the activity of the inflammatory enzyme. Curcumin which helps block multiple pathways within the body to retard and stop inflammation. Nattokinase which is an enzyme that helps the fast absorption of the ingredients through the body by promoting blood flow and improving circulation. Benefits of Curamin Curamin has helped people suffering from problems like arthritis, migraines, bursitis, and soreness caused by accidents or injuries. It also helps build resistance and immunity to inflammation concerned especially with the bones and joints. Curamin, being a plant based product has no toxic effects and is available with many natural medicine practitioners and pharmacies. It is a very effective natural alternative to allopathic drugs and painkillers that over a long term use cause many side effects, some of which are potent. If you are in pain, try curamin today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2603) What Are The Health Benefits Of Saffron Extract?
Date:
February 23, 2012 07:08 AM
SaffronSaffron is an expensive spice that is commonly used to add color and flavor to food. It is used in many cuisine especially Mediterraean, Italian and Indian. The high cost of saffron is due to the fact that 150 flowers are required to make 1 g of saffron strands. This culinary spice grows on aflowering plant, Crocus Sativa. It is grown in Southwest Asia, especially in areas with wet springs and hot dry summers.It contains high amounts of minerals such as copper, calcium, magnesium, potassium, zinc, iron and selenium. It is a rich source of vitamins such as vitamins A, C and B2, folic acid and niacin. Saffron contains carotenoidcompounds- crocin, crocetin, lycopeneand safranel, which are known to possess many health benefits. This expensive herb not only adds flavor to food but also offers variety of health benefits. Spices have been used as medicines for centuries because of their anti-inflammatory, anti-cancer and anti-oxidant properties. Therapeutic usage of saffron is 3000 years ago when it was used as an natural aphrodisiac. Some of the health benefits of saffron extract are: Saffron Benefits 1. Saffron contains anti-tumour and anti-mutagenicproperties due to the presence of carotenoid, crocetin. Studies on mice indicated that saffron extract delays tumor growth and delays papilloma carcinogenisis and inhibits squamous cell carcinoma. It helps in treating and preventing certain types of cancer such as skin cancer, sarcoma and liver cancer. 2. Because of its anti-inflammatory properties, saffron can control inflammation in the body and speed up the healing of burns and cuts. It helps in treating arthritis and other inflammatory joint diseases. 3. For thousands of years in Persian and other Arabian countries, saffron was used as a potent aphrodisiac. It was used to increase libido and erectile dysfuntionby improving the blood flow to the pelvic region. It was also used to treat many female health conditions. 4. Studies have shown the effects of saffron on several eye conditions. Saffron extract helps to slow down retinitis pigmentosa and macular degenration. It alsoprotects the eye from direct effect of bright light. 5. Saffron has been proved to be effective in treating mild to moderate depression. According to studies, saffron has shown equivalent results as given by therapeutic doses of fluoxetine and imipramine., anti-depressants. 6. Saffron acts as a painkiller in treating many painful conditions such as kidney pain, stomach pain and menstrual pain. 7. According to French researchers, saffron extract can reduce the hunger in between meals. It does that by controlling the levels of serotonin in the blood, which is responsible for signaling hunger pangs. Studies have found the effects of saffron on weight loss by reducing feelings of hunger and compulsion to eat between meals. 8. Some animal studies on saffron indicate cognitive enhancement and improved memory . However human trials are still to be conducted to find out the potential effects of saffron on memory. It is believed that regular use of saffron can delay demetia and prevent Alzheimer's disease. 9. It is used in many cosmetics such as skin lightening agents. A sprinkle of Saffron extract not just adds spice to your food, but also prevents many health conditions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2590) Guggul: An effective remedy to lower cholesterol levels in the body
Date:
February 22, 2012 11:34 PM
GuggulGuggul is a popular herb in Indian Ayurvedic medicine that is used to treat several ailments. Due to its miraculous healing properties, it has been used for centuries in India to treat a range of health conditions. Recently many clinical studies have been carried out to find out the potential health benefits of herb guggul. Research has shown that guggul helps in lowering total body cholesterol, especially the bad ones-LDL and triglycerides. Before we move on to find the positive effects of guggul on heart and cholesterol levels, let us find out the more about this wonder herb. Guggul Herb: Botanically known as Commiphora mukul, guggul is a small shrub reaching up to a height of 4-6 ft. It is found in Central Asia, more common in India. It possess red colored flowers, thorns on branches and oval pulpy fruits. Guggul is prepared from the gum resin that is excreted by the bark of the plant. It contains phytosterols named guggusterones, aromatic acids, steroids, sterols, lignans, fatty acids, organic acids and diterpenes. According to Indian traditional system of medicine, Ayurveda, guggul contains hot potency which helps in treating diseases caused by vata dosha prominence. It treats coating and obstruction of channels that helps in treating and preventing atherosclerosis and other medical conditions caused due to high levels of lipids in the body. Raw guggul exudate is not safe and it is always used after purification in milk. How does the herb guggul help maintain good cholesterol levels? The exact mechanism by which guggul lowers cholesterol levels is still not understood, but many theories have been proposed. 1. Guggul works by blocking the synthesis of cholesterol in the liver. Hence liver does not release excess LDL or bad cholesterol in the blood, thereby reducing the risk of many heart diseases. 2. According to studies, guggul has an impact on the functioning of throid gland and production of bile acids in the body, both of which play an important role in the metabolism of cholesterol. 3. Studies have indicated the role of guggul in preventing oxidation of cholesterol. Oxidation of LDL cholesterol leads to formation of plaques in blood vessels and causes Atherogenesis. The antioxidant action of guggul inhibits cholesterol oxidation and reduces the risk of Atherosclerosis. The cholesterol lowering properties and antioxidant action make guggul a beneficial Anti-Atherogenesis agent. It can lower cholesterol levels by 14-17 percent and reduce triglycerides by 22-30 percent. Guggul and heart benefits: Guggul helps in promoting overall cardiovascular health. It reduces the adhesion of platelets and this reduces the rick of cardiovascular diseases. Studies have shown that Guggul when taken along with Inula racemosa helps in reducing chest pain and dyspnea associated with angina. It has potential cardi-protective benefits that keep your heart health. It helps in lowering blood sugar level and treating any inflammatory heart condition. Health supplements are prepared from the extract of this highly beneficial plant. Consult your health provider before you start taking guggul supplements. When taken in recommended doses, guggul helps you keep your heart healthy and fit so that you can live a healthy life.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2589) How to manage high blood pressure with herbs and vitamins 
Date:
February 20, 2012 06:42 AM
What is high blood pressure? High blood pressure, also called hypertension, is a very common health condition whereby one's blood is pumped through the arteries at a higher than normal pressure. High blood pressure may lead to serious health problems like heart disease and stroke. The quantity of blood pumped by the heart and the level of resistance to the flow of blood in the arteries. The more one's heart pumps blood and the narrower their arteries, the higher will be their blood pressure. Many people have hypertension without even knowing it for years. This is because the condition does not usually show any symptoms. Having uncontrolled hypertension increases a person's risk of developing serious medical conditions, for example heart disease or stroke. Typically, high blood pressure develops over a long period of time, usually for years and can affect almost everybody eventually. Thankfully, the condition can easily be detected. And once somebody knows they have it, they can get medical advice on how to control it from a doctor. Causes of high blood pressure There are two well known types of hypertension-primary/essential high blood pressure and secondary hypertension. The first type of high blood pressure occurs in most adults and has no identifiable cause. It tends to develop slowly over a number of years. On the other hand, secondary hypertension is a condition that seems to appear suddenly and is usually caused by an underlying health condition. This type of blood pressure is higher in intensity compared to primary hypertension. Some medications and conditions can lead to secondary hypertension and they include: Kidney disorders Congenital blood vessel defects Adrenal gland tumors Certain medications, for example cold remedies, birth control pills, decongestants, pain relief tablets bought over the counter as well as prescription medicines Illegal drugs like amphetamines and cocaine What are the symptoms of high blood pressure? Most people who have hypertension do not have any signs or symptoms, no matter the seriousness of the condition. Even though a small fraction of people with early-stage hypertension may get dizzy spells, dull headaches, or even heavy nose bleeding from time to time, these signs as well as symptoms normally do not appear until the condition has reached a critical and even life-threatening stage. How high blood pressure can be controlled with vitamins and herbs Vitamins Certain vitamins are said to lower high blood pressure as well as support one's cardiovascular system. One of the vitamins that can help is vitamin C. it is an important vitamin that can help to manage hypertension as it is rich in antioxidants, which help in prevention of stroke and heart attack. Other vitamins that can help to prevent or control high blood pressure include vitamins A, E, D and B6. Whole grains, green leafy vegetables, fresh fruits, nuts, chicken, corn, salmon, just to mention a few, are good sources of essential vitamins that help in controlling hypertension. Herbs Herbs such as Hawthorn, Rauwolfia Serpentina/Indian snakeroot, and Ginkgo Biloba etc can also be used in lowering blood pressure. All these herbs can also strengthen your cardiovascular system to help in lowering the blood pressure and allow for better circulation. However, make sure you consult an experienced herbalist or healthcare specialist before you use any of the above herbs to control your hypertension.
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