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The Versatility of Coconut Sugar: A Dive into its Culinary Uses, Glycemic Index, and Nutritional Profile   
Date:
June 05, 2024 03:40 PM
The Versatility of Coconut Sugar: A Dive into its Culinary Uses, Glycemic Index, and Nutritional ProfileIn the world of health-conscious eating, coconut sugar has been gaining traction as a natural sweetener that boasts several benefits over traditional table sugar. Derived from the sap of coconut palm tree flowers, coconut sugar offers a unique flavor and versatile uses in a variety of culinary applications. This article delves into the numerous ways coconut sugar can be utilized in the kitchen, its glycemic index, and its nutritional profile, shedding light on why this sweetener has captured the hearts of many health enthusiasts.
Culinary Uses of Coconut SugarBaking and DessertsOne of the most popular ways to incorporate coconut sugar into your diet is through baking. Coconut sugar can be used as a one-to-one replacement for white or brown sugar in recipes, making it an easy swap for those looking to reduce their intake of refined sugars. Its caramel-like flavor enhances the taste of cookies, cakes, muffins, and other baked goods. For example, coconut sugar can add depth to chocolate chip cookies or provide a rich, molasses-like sweetness to gingerbread.
BeveragesCoconut sugar can also be a delightful addition to both hot and cold beverages. It easily disSolves in liquids, making it a great sweetener for coffee, tea, smoothies, and even cocktails. For instance, adding a spoonful of coconut sugar to your morning coffee or afternoon chai tea can give your drink a subtle, tropical sweetness without the overpowering taste that sometimes accompanies artificial sweeteners.
Cooking and SaucesIn the realm of savory dishes, coconut sugar works exceptionally well in marinades, sauces, and dressings. Its ability to balance flavors makes it a staple in many Asian cuisines, particularly in Thai cooking. Use it to create a luscious teriyaki sauce or add it to a spicy barbecue marinade. Coconut sugar’s mild sweetness can complement and enhance the umami elements of soy sauce, ginger, and garlic, resulting in a harmonious blend of flavors.
Toppings and CondimentsDon’t overlook coconut sugar as a topping for breakfast or snacks. Sprinkle it over oatmeal, yogurt, or fresh fruit for a burst of flavor and a touch of sweetness. You can also use coconut sugar in homemade granola or energy bars. Its granular texture adds a pleasant crunch, and its rich taste pairs well with nuts, seeds, and dried fruits.
Glycemic IndexOne of the significant advantages of coconut sugar is its lower glycemic index (GI) compared to regular table sugar. The glycemic index is a measure of how quickly a food raises blood sugar levels after consumption. Foods with a high GI can cause rapid spikes and crashes in blood sugar levels, which can be particularly problematic for individuals with diabetes or those managing their weight. Coconut sugar has a GI of approximately 35, which is considerably lower than the GI of table sugar, which hovers around 60-65. This lower GI means that coconut sugar causes a slower, more gradual rise in blood sugar levels. As a result, it can help maintain more stable energy levels throughout the day and prevent the sudden energy crashes that often follow high-sugar snacks or meals.
Nutritional ProfileAside from its lower glycemic index, coconut sugar also offers a more nutrient-dense alternative to refined sugars. While it is still a type of sugar and should be consumed in moderation, coconut sugar contains trace amounts of vitamins and minerals that can contribute to overall health.
Vitamins and MineralsCoconut sugar retains some of the nutrients found in the coconut palm sap. These include small amounts of iron, zinc, calcium, and potassium, all of which play crucial roles in maintaining bodily functions. For example, iron is essential for oxygen transport in the blood, while calcium supports bone health.
AntioxidantsCoconut sugar also contains antioxidants, which help combat oxidative stress and reduce the risk of chronic diseases. Antioxidants can neutralize free radicals, unstable molecules that can damage cells and contribute to aging and diseases like cancer and heart disease.
Inulin ContentAnother noteworthy component of coconut sugar is inulin, a type of dietary fiber. Inulin acts as a prebiotic, feeding the beneficial bacteria in the gut and promoting a healthy digestive system. Its presence in coconut sugar can further contribute to its lower glycemic index by slowing down glucose absorption.
Choosing and Storing Coconut SugarWhen purchasing coconut sugar, it’s essential to select high-quality brands that don’t mix the sugar with other sweetening agents like cane sugar. Always check the label to ensure you’re buying 100% pure coconut sugar.
Storage TipsStore coconut sugar in an airtight container in a cool, dry place to maintain its texture and flavor. It’s important to keep it away from moisture, as this can cause clumping and affect its usability.
Ready to Sweeten up Your Life?Coconut sugar presents a versatile and nutritious alternative to traditional sweeteners, offering a wide range of culinary uses while providing a lower glycemic index and additional vitamins and minerals. Whether you’re baking your favorite dessert, sweetening your morning coffee, or enhancing a savory dish, coconut sugar can be a valuable addition to your pantry. Its unique flavor and health benefits make it an excellent choice for those looking to enjoy sweetness in a more wholesome form. By understanding and embracing the versatility of coconut sugar, you can make more informed and health-conscious decisions in your culinary endeavors.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6612) Agave Nectar: A Delicious Alternative 
Date:
June 04, 2024 04:57 PM
Agave Nectar: A Delicious AlternativeIn recent years, agave nectar has gained popularity as a natural sweetener, touted for its unique taste and potential health benefits. But what exactly is agave nectar, and how does it stack up against traditional sugar and other sweeteners? In this comprehensive guide, we will delve into the uses and nutritional benefits of agave nectar, comparing it to traditional sugar and other sweeteners to help you make an informed decision.
What is Agave Nectar?Agave nectar, also known as agave syrup, is a sweetener derived from the sap of the agave plant. The agave plant is native to Mexico and has been used for centuries in traditional medicine and as a sweetener. The sap is extracted from the core of the agave plant, then filtered and heated at low temperatures to break down the complex carbohydrates into simple sugars. The result is a sweet, viscous liquid with a taste similar to honey, but with a thinner consistency.
Nutritional Profile of Agave NectarAgave nectar is primarily composed of fructose, a simple sugar found in many fruits. Unlike traditional sugar (sucrose), which is made up of equal parts glucose and fructose, agave nectar usually contains about 70-90% fructose and 10-30% glucose. Here is a quick look at the nutritional content of one tablespoon (21 grams) of agave nectar:
Uses of Agave NectarUse agave nectar in various ways to add versatility to your kitchen. Here are some common uses:
Comparing Agave Nectar to Traditional SugarCaloric ContentBoth agave nectar and traditional sugar contain similar amounts of calories per serving, but agave nectar is sweeter than sugar, which means you can use less of it to achieve the same level of sweetness. This can result in a lower overall caloric intake when using agave nectar as a sugar substitute.
Glycemic IndexOne of the key differences between agave nectar and traditional sugar is their glycemic index (GI). The glycemic index measures how quickly a food raises blood sugar levels. Foods with a high GI cause a rapid spike in blood sugar, while those with a low GI release sugar more slowly and steadily. Agave nectar has a low glycemic index, typically between 13 and 30, which is significantly lower than that of traditional sugar (sucrose), which has a GI of around 65. This makes agave nectar a more suitable option for those trying to manage their blood sugar levels.
Fructose ContentWhile agave nectar's high fructose content may contribute to its low glycemic index, it also raises some concerns. Consuming high fructose intake in large amounts has been linked to obesity, fatty liver disease, and insulin resistance. However, when used in moderation, agave nectar can be a healthier alternative to traditional sugar and high-fructose corn syrup.
Comparing Agave Nectar to Other SweetenersHoneyHoney, often compared to agave nectar, provides a natural sweetener option with similar caloric content, allowing interchangeability in recipes. This sweetener has a higher glycemic index than agave nectar, meaning it can cause a quicker spike in blood sugar levels. However, honey also contains antioxidants, vitamins, and minerals, which can provide additional health benefits.
Maple SyrupMaple syrup, like agave nectar, is a natural sweetener with a lower glycemic index than sugar. It also contains some beneficial nutrients, such as manganese and zinc. However, agave nectar is sweeter than maple syrup, so you may need to use less of it to achieve the desired sweetness.
SteviaStevia, derived from the leaves of the Stevia rebaudiana plant, is a zero-calorie sweetener. It does not affect blood sugar levels and requires only a small amount due to its sweeter taste compared to agave nectar. If you want a super sweet brand of stevia, try Kal brand stevia, it has no after taste and contains over 1800 servings at a reasonable price. While stevia is a good option for those looking to reduce their caloric intake and manage blood sugar levels, some people find its aftertaste less appealing than that of agave nectar.
Potential Health Benefits of Agave NectarLower Glycemic IndexAs mentioned earlier, agave nectar has a lower glycemic index than traditional sugar, making it a potentially better choice for those managing diabetes or trying to maintain stable blood sugar levels.
Antioxidant PropertiesAgave nectar contains some antioxidants, which can help neutralize harmful free radicals in the body. While the antioxidant content is not as high as that found in honey or some fruits, it still provides some benefit.
Digestive HealthFructans, a type of carbohydrate found in agave, can act as prebiotics, promoting the growth of beneficial bacteria in the gut. This can contribute to better digestive health and overall well-being.
Moderation is KeyWhile agave nectar offers several advantages over traditional sugar and some other sweeteners, it is essential to use it in moderation. Its high fructose content can pose health risks if consumed in large amounts, so it's crucial to be mindful of your overall sugar intake.
Are You Ready For a New Kind of Sweetener?Agave nectar is a delicious and versatile natural sweetener that offers some nutritional benefits over traditional sugar and other sweeteners. Its lower glycemic index, antioxidant properties, and potential digestive health benefits make it an attractive option for those looking to reduce their sugar consumption. However, it is essential to use agave nectar in moderation and consider it as part of a balanced diet. By understanding the uses and benefits of agave nectar, you can make an informed decision about incorporating it into your culinary repertoire.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6611) Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor
Date:
May 30, 2024 12:46 PM
Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising FlavorStevia has garnered attention as a natural, calorie-free sweetener that can seamlessly replace sugar in various recipes. Derived from the leaves of the Stevia rebaudiana plant, this sweetener is known for its ability to provide a satisfying sweetness without the health drawbacks associated with traditional sugar. In this article, we'll explore creative recipes and practical tips for incorporating stevia into everyday cooking and baking, allowing you to enjoy your favorite dishes without compromising on taste.
Benefits of Using SteviaBefore diving into recipes, it's important to understand why stevia is a fantastic alternative to sugar. Here are some of the key benefits:
Baking with SteviaStevia can effectively replace sugar in many baking recipes, but it's essential to remember that it is much sweeter than sugar. Typically, a teaspoon of stevia extract can replace a cup of sugar, but always refer to specific conversion charts provided by stevia product manufacturers.
Stevia-Sweetened Chocolate Chip CookiesIngredients:
Instructions:
Cooking with SteviaBeyond baking, stevia can introduce a hint of sweetness to savory dishes as well. Here are some innovative ways to include stevia in your everyday cooking.
Stevia BBQ SauceIngredients:
Instructions:
Drinks and SmoothiesStevia is also great for sweetening beverages. Whether it’s a refreshing iced tea or a nutritious smoothie, stevia can add the perfect touch of sweetness.
Stevia LemonadeIngredients:
Instructions:
Tips for Cooking with Stevia
Stevia opens up a world of culinary possibilities, letting you enjoy the sweetness of your favorite recipes without the drawbacks of sugar. From delectable desserts like chocolate chip cookies to savory innovations like homemade BBQ sauce, the versatility of stevia can enhance all your culinary creations. Remember, the key is to experiment and adapt recipes to suit your taste, making stevia a valuable and enjoyable part of your cooking repertoire.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6606) Understanding Benfotiamine: The Fat-Soluble, Bioavailable and Physiologically Active Form of Thiamine
Date:
July 27, 2023 12:12 PM
What if there existed a form of thiamine that was more bioavailable and physiologically active than the conventional form we all know about? Well, that form does exist, and it is called Benfotiamine. Benfotiamine has been gaining popularity lately, especially among people dealing with diabetes and other metabolic disorders. But what exactly is Benfotiamine, and what makes it different? Lets explore Benfotiamine, its bioavailability, and its physiological effects. Thiamine, also known as Vitamin B1, is a nutrient that plays a crucial role in energy production, nerve function, and metabolism. It is a water-soluble vitamin, which means it disSolves in water and is not stored by the body. However, conventional forms of thiamine have a limited ability to cross cell membranes and are easily excreted out of the body, rendering it ineffective for some individuals. This is where Benfotiamine comes in; it is a modified form of Vitamin B1 that is fat-soluble, highly bioavailable, and because cells are wrapped in lipid fat this form of B1 is capable of crossing cell membranes with ease. Since our cell membranes are composed of lipids, fat-soluble nutrients can easily penetrate the cell barrier and get into living cells where the vitamin is needed. Upon entering the bloodstream, benfotiamine is converted to thiamin pyrophosphate (TPP), the biologically active co-enzyme of thiamin, which is responsible for energy metabolism. By raising the blood levels of TPP, benfotiamine has been shown to support glucose metabolism, reduce oxidative stress and inflammation, and protect against the damage caused by high levels of advanced glycation end products (AGEs). In addition to its bioavailability, benfotiamine has been shown to have several physiological effect on the body. One of the key enzymes that benfotiamine influences is transketolase, which is involved in the pentose phosphate pathway, a metabolic pathway that generates NADPH, a vital molecule that protects cells against oxidative stress. By stimulating transketolase, benfotiamine supports the diversion of excess glucose to the pentose phosphate pathway, thereby reducing the production of reactive oxygen species and increasing the production of NADPH. Another significant benefit of benfotiamine is that it helps protect the nervous system. Chronic high blood glucose levels are known to cause oxidative stress and to damage the peripheral and central nervous systems. However, benfotiamine has been shown to help lower oxidative stress markers and reduce the risk of nerve damage. This can in turn help reduce pain, numbness, and tingling sensations associated with nerve damage, making it a promising adjunct therapy for people with diabetic neuropathy. In Summary: benfotiamine is a modified and bioavailable form of thiamine that offers unique benefits compared to conventional forms of Vitamin B1. Its fat-solubility enables it to cross cell membranes, raise levels of thiamin pyrophosphate, stimulate the transketolase enzyme, and support proper glucose metabolism. Its notable effects on the nervous system make it an attractive therapeutic agent for people with diabetic neuropathy. If you're seeking an alternative and highly effective form of thiamine, benfotiamine is definitely worth considering. Give it a try today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6580) The Many Benefits of Glucomannan - Konjac Root
Date:
October 20, 2022 03:19 PM
If you're looking for a dietary supplement that can help with everything from maintaining intestinal regularity to promoting satiety, look no further than glucomannan. This soluble, bulk-forming fiber is derived from the konjac root and has a host of potential health benefits. Read on to learn more about glucomannan and how it can help you achieve your health goals. What is Glucomannan? Glucomannan is a type of dietary fiber that is classified as a soluble, gel-forming fiber. It is derived from the corm (or bulbous root) of the konjac plant, which is native to Asia (1). In its natural state, glucomannan is a white, powdery substance that can be disSolved in water. Once it comes into contact with water, it forms a viscous gel. This gel-like quality is what makes glucomannan so effective at promoting satiety and maintaining intestinal regularity (2). Health Benefits of Glucomannan In addition to promoting satiety and maintaining intestinal regularity, glucomannan may also offer other health benefits. For example, research suggests that glucomannan can help to support healthy lipid levels already within the normal range (3). Additionally, glucomannan may help to support healthy blood sugar levels already within the normal range (4). And because glucomannan can help you feel full after eating fewer calories (5), it may also be helpful as part of a weight management plan that includes a healthy diet and exercise program. If you're looking for a dietary supplement that has a host of potential health benefits, look no further than glucomannan. This soluble, bulk-forming fiber derived from the konjac root can help promote satiety and maintain intestinal regularity, as well as support healthy lipid and blood sugar levels already within the normal range.* What's more, glucomannan is a convenient addition to any weight management plan that includes a healthy diet and exercise program.* Add this versatile supplement to your routine today and start reaping its many rewards tomorrow.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6511) Are you getting enough fiber daily? Add fiber and essential fatty acids with Flax Seeds each day!
Date:
October 14, 2022 04:31 PM
Flax seeds are a versatile and nutritious addition to any diet. These small, brown seeds have a mild, nutty flavor and can be added to a variety of dishes, from cereals and pancakes to meatballs and yogurt. Flax seeds are also a good source of essential fatty acids and fiber. In this blog post, we'll take a closer look at the nutritional benefits of flax seeds. The Nutritional Benefits of Flax Seeds Flax seeds are a versatile and nutritious addition to any diet. These small, brown seeds have a mild, nutty flavor and can be added to a variety of dishes, from cereals and pancakes to meatballs and yogurt. Flax seeds are also a good source of essential fatty acids and fiber. In this blog post, we'll take a closer look at the nutritional benefits of flax seeds. Flax seeds are an excellent source of both soluble and insoluble fiber. Soluble fiber absorbs water and turns into a gel-like substance, which helps slow down digestion. This type of fiber is beneficial for those who suffer from constipation or other digestive disorders. Insoluble fiber, on the other hand, does not disSolve in water. This type of fiber adds bulk to stools and helps food move through the digestive system more quickly. Both types of fiber are important for maintaining a healthy digestive system. Flax seeds are also a good source of omega-3 fatty acids. Omega-3 fatty acids are considered "essential" because they cannot be produced by the body; they can only be obtained through diet or supplements. Omega-3 fatty acids play an important role in brain function and development as well as heart health. Research has shown that omega-3 fatty acids can help reduce inflammation throughout the body, which is beneficial for those who suffer from conditions like arthritis or Crohn's disease. Flax seeds are also rich in lignans, which are plant compounds that have estrogenic properties. Lignans may offer protection against breast cancer and other hormone-related cancers. They may also help reduce hot flashes during menopause andosteoporosisby increasing bone density. In Summary: Flax seeds are a versatile, nutrient-rich addition to any diet. These small, brown seeds offer numerous health benefits thanks to their high levels of fiber, omega-3 fatty acids, and lignans. Adding flax seeds to your diet is an easy way to boost your intake of these important nutrients!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6505) The Benefits of Dextrose
Date:
October 10, 2022 02:16 PM
You may not have heard of dextrose before, but it's actually a very important sugar. Also known as glucose, dextrose is a simple sugar that plays a big role in cellular energy production. In fact, dextrose is the primary source of energy for most living organisms. That's why NOW Real Food® Dextrose is such a great sweetener; it's derived from non-GMO corn and is easily utilized by your body. Keep reading to learn more about the benefits of dextrose. The Role of Dextrose in Cellular Energy Production Dextrose is essential for cellular energy production because it's able to cross the cell membrane and be quickly used by the cells for ATP synthesis. ATP, or adenosine triphosphate, is the energy currency of the cells and is necessary for all cellular processes. Dextrose is also essential for brain function because the brain cannot store ATP. This means that the brain needs a continuous supply of dextrose in order to function properly. The Benefits of NOW Real Food® Dextrose NOW Real Food® Dextrose is a great choice for a sweetener because it's derived from non-GMO corn and is easily utilized by your body. It also has a number of other benefits, including:
In Summary: Dextrose is an important sugar that plays a big role in cellular energy production. That's why NOW Real Food® Dextrose is such a great sweetener; it's derived from non-GMO corn and is easily utilized by your body. If you're looking for a gluten-free, kosher sweetener with a fine texture and moderate sweetness, NOW Real Food® Dextrose is the perfect choice for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6494) Can the Liver Be Repaired Once It Is Damaged?
Date:
April 29, 2022 11:33 AM
https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png What is the liver and what does it do? The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion. The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly. What can damage the liver and how does that damage occur? The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems. Can the liver be repaired once it is damaged, and if so, how is that done? The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration. How can people prevent their livers from being damaged in the first place? The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy. Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already? Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications. What are the possible consequences of not repairing a damaged liver? Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unreSolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future. How can people find out if their livers need repair and where they should go for help if that is the case? When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing. Generally, symptoms only show when liver function has dropped significantly. Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes. Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair. The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly. Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6396) CBD comes from Cannabis Sativa
Date:
October 09, 2020 10:17 AM
When looking for quality CBD, one must stick with known name brands like CV Science (PlusCBD), Hempceutix by Natures Plus, Leaf Therapeutics by Solaray, and Smart Organics. Unfortunately, it can be confusing choosing a CBD product because at the moment there are more than 400 brands of CBD. Inferior quality hemp products may:
Sticking with name brands that are known to be effective and hold to supplement industry standards are important, the above mentioned brands use CO2 extraction to preserve all the active ingredients found in the Cannabis Sativa plant. Consuming a full spectrum CBD is important! A Quality Hemp derived CBD can help improve ECS Function:
Researchers have discovered 180 different cannabinoids found naturally in hemp, each are able to work in a different way in the body. Only a select few brands provide the full spectrum cannabinoids we need for better health. If you are looking to ease pain, reduce anxiety, improve sleep, and balance the body, consider using a full spectrum, Name Brand CBD product and feel the difference it can make in your life!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6367) Facts About Hemp / Many Uses of Hemp
Date:
November 30, 2019 12:11 PM
Many Uses of Hemp The Stalk
Roots of The Hemp Plant
Hemp Seeds / Flowers
Hemp Leaves
As you can see there are many uses of the Hemp Plant. Aside from the uses of CBD.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6350) Is vitamin D a key factor in breast cancer prevention?
Date:
May 03, 2019 04:11 PM
CDC data shows that nearly 41,000 American women died of breast cancer in 2013 alone, making it a leading causing of death among women from all racial groups. However, research indicates a strong association between living in a place with lots of sunshine and lower risk of breast cancer. This is almost certainly due to sunlight’s role in production of vitamin D. Only the type of vitamin D produced by the skin from sun exposure seems to have this kind of strong impact on breast cancer rates. Key Takeaways:
"In fact, breast cancer is the leading cause of death among Hispanic American women, and the second highest cause among white, black and Asian/Pacific women." Read more: https://www.naturalnews.com/2019-03-27-vitamin-d-breast-cancer-prevention.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6254) L-theanine is one of the best ways to combat stress and reduce yourheart rate
Date:
May 02, 2019 03:02 PM
L-theanine is an amino acid that scientists have recently found can decrease overall stress levels, as well as the heart rate, which can be beneficial for many individuals. Because l-theanine suppresses the sympathetic nervous system, it can have a positive affect on those faced with anxiety or stressful situations. Researchers have also found that l-theanine can decrease a person's immunoglobulin levels, which is helpful in supporting the immune system. L-theanine can also be used to control high blood pressure and to support good quality sleep. Key Takeaways:
"During the course of the study, researchers increased the stress levels of 12 volunteers by instructing them to solve a mentally stressful task in four double-blind trials." Read more: https://www.naturalnews.com/2019-03-13-l-theanine-can-combat-stress-reduce-your-heart-rate.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6245) Has your doctor told you about these natural ways to eliminatekidney stones?
Date:
December 20, 2018 08:50 AM
Kidney stones are both very painful, and frightfully common. One in ten people will experience a kidney stone in their life. There are some natural remedies that can help dissolve kidney stones once they form. One option is pomegranate juice, and a different option is dandelion root. Basil is also known for being good for kidney health. Lemon juice is full of citrate that may help break down kidney stones making them easier to pass. Key Takeaways:
"Citrate found in lemon breaks down kidney stones into smaller pieces so that they can pass more easily. Moreover, this substance also prevents the formation of calcium stones." Read more: https://www.naturalnews.com/2018-12-15-natural-ways-to-eliminate-kidney-stones.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5915) 4 health benefits of drinking Okra Water and how to make your ownat home
Date:
December 12, 2018 09:09 AM
Okra water is one of those things that is getting a lot of hype right now. People are talking about it and really feel as if it better than the typical water that you would get in the store. First and foremost, Okra water is rich in fiber. If you have a deficiency in this area, this kind of water can help solve that for you. Also, it is now possible for you to make your own Okra water at home. Key Takeaways:
"A 2015 study published in Nutrients found that, in combination with daily physical activity, adding okra to your diet can enable you to exercise longer without tiring as quickly and recover faster." Read more: https://www.healthnutnews.com/4-health-benefits-of-drinking-okra-water-and-how-to-make-your-own-at-home/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5894) Dissolves plaque in your arteries, drink it daily
Date:
June 22, 2018 11:54 AM
High quality teas, such as green tea, can help with anti-aging and reducing plaque in your arteries, in your heart and brain. Polyphenols account for this, the strongest being EGCG. Because of these compounds, tea helps to lower blood pressure and protect your heart. Green tea provided the best results. The ideal number of cups to drink is four per day. Other benefits of tea include lowered cancer risk, weight loss, lowered risk of type 2 diabetes, reduced pain and inflammation associated with RA, and protection against eye diseases, and genital and anal warts, to name a few. Key Takeaways:
"Previous research has shown long-term tea intake can improve your blood pressure readings." Read more: https://www.healthnutnews.com/dissolves-plaque-in-your-arteries-drink-it-daily/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5641) How green tea could help prevent heart attacks
Date:
June 03, 2018 05:16 PM
Scientists from the University of Leeds and Lancaster University have discovered that epigallocatechin-3-gallate (EGCG), a compound found in green tea, can bind to and dissolve or break up amyloid protein deposits. Amyloid is the key causative agent in Alzheimer’s, but it is also found in atherosclerotic plaques, and the impact of EGCG can therefore help reduce plaque inside the arteries. While this research is promising, the body destroys most of the EGCG it ingests, and the absorption and transport of the molecule is highly inefficient, suggesting more research on delivery of ECGC is needed. Key Takeaways:
"Green tea could be key to help prevent deaths from heart attacks and strokes caused by atherosclerosis." Read more: https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/010618/how-green-tea-could-help-prevents-heart-attacks.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5627) How does Vitamins B Complex Work on Skin and Hair?
Date:
January 17, 2018 03:59 PM
B complex vitamins can solve many skin problems and help make hair healthy and lustrous. B complex includes Niacin (B3), Pyridoxine (B6), Biotin (B7), Folic Acid (B9) and Cobalamin (B12). These vitamins have been found to decrease or prevent eczema, hyper-pigmentation, acne, skin cancer, premature aging, vitilago, and dandruff. Hair follicle size also increases due to B complex. All of the B complex vitamins are present in a healthy diet containing a variety of fruits and vegetables. Where diet is lacking, B complex supplements can be used and are taken by millions of people. There are many health benefits not related to hair and nails that B complex provides. Be sure to get B complex vitamins daily to look and feel your best. Key Takeaways:
"Dull, hair fall, lifeless hair and receding hairlines are problems that plague not only older people but also the youth of today." Read more: http://www.natural-health-news.com/how-does-vitamins-b-complex-work-on-skin-and-hair/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5493) Sleep better tonight AND reduce inflammation with cherry juice
Date:
November 25, 2017 03:59 PM
Cherry juice is delicious but that's not the only reason to get some. It is good for inflammation. This can cause pain so if a fruit juice can help with it you'll be better off. Inflammation can be caused by arthritis or many other problems. Cherry juice can also help you to sleep. This is important since you need enough of this in your life in order to be productive. Lack of sleep can cause many problems. Key Takeaways:
"A new study reveals that drinking cherry juice, particularly Montmorency tart cherry juice one hour before you sleep will give you 84 minutes of extra sleep, as reported by The Daily Mail." Read more: https://www.naturalnews.com/2017-11-03-sleep-better-tonight-and-reduce-inflammation-with-cherry-juice.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5416) Contact Dermatitis + How to Soothe Skin Irritation
Date:
October 19, 2017 01:14 PM
When an irritant, or something that we have a sensitivity to touches our skin, we can get a very itchy and blistery rash. Most people will contract some form of this sometime in their life. It usually resolves itself without medical intervention. If it persists for a month, then it may need medical intervention. There are around 15 million people affected by this issue every single year. Thankfully, this issue is not something that can spread. Key Takeaways:
"Contact dermatitis is responsible for 95 percent of occupational skin diseases and one of the most common reasons to see a dermatologist." Read more: https://draxe.com/contact-dermatitis/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5351) Could CBD oil be used for bone disorders ?
Date:
September 28, 2017 12:14 PM
Cannabidiol oil, or CBD oil, has the potential for use as a treatment of osteoarthritis, inflammatory joint pain, and other related joint pains. CBD is valuable in this regard because it has the potential to, by attaching to CBD1 and CBD2 receptors present in the joints of mammals, reduce the inflammation and pain that patients experience. However, there is still a need for more research. CBD is confirmed to have the potential to solve the issues of pain and inflammation suffered by those with OA, and possibly even prevent OA from developing at all, but as of yet there has been no testing of CBD as a treatment for OA and joint pain. Key Takeaways:
"In musculoskeletal disease models, systemic administration of CBD suppressed the progression of collagen-induced arthritis by reducing inflammatory cytokine production." Read more: http://mmjreporter.com/could-cbd-oil-be-used-for-bone-disorders-31091.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5288) These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!
Date:
September 11, 2017 12:14 PM
There are some natural remedies that will assist you with removing kidney stones. Stones in the kidneys are a common disease. So many people have experienced kidney stones in their lifetime. One of the remedies is lemon and apple cider vinegar. That helps to disSolve the stones that form in your kidneys. The infusion of celery seeds is another thing that you will want to try. They help to stimulate kidney cleansing in the case of stones. https://www.youtube.com/watch?v=dotr38mpYao&rel=0Key Takeaways:
"The diuretic properties of celery seeds are useful to stimulate kidney cleansing in case of stones."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5241) Say Goodbye to Gout and High Uric Acid Levels With This Powerful Home Remedy | Natural Cures
Date:
August 27, 2017 12:14 PM
You can say goodbye to gout and also high uric acid levels with one powerful home remedy. Uric acid is an acid that is produced by the body when food is broken down during the digestive process. To eliminate it, the cells disSolve it and carry it to the kidneys through the blood stream. The kidneys then expel it. The kidneys filter the blood and get rid of the residue through urine. When there is a build up of this acid, there is an imbalance in the tissue. https://www.youtube.com/watch?v=TvdRDA6MKIU&rel=0Key Takeaways:
"Both artichoke and lemon help to control inflammation due to their diuretic and purefying properties that lower high uric acid."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5186) Did our grandparents have it right when it concerns weight loss?
Date:
July 20, 2017 04:14 PM
There are always new fads where weight loss is concerned. Everyone wants to find new things to try. They want things to be more modern. Maybe this is not the right outlook, though. Maybe they should look at what their grandparents did because things seemed to be easier then, though there were fads back then too. The fads weren't as easy to find, though. Sometimes looking at previous generations can help us solve health and other problems. Key Takeaways:
"Research also shows timing and frequency of meals effected weight loss. One big meal and two smaller meals with no snacking works the best." Read more: http://www.wwl.com/media/audio-channel/did-our-grandparents-have-it-right-when-it-concerns-weight-loss
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5005) Healthy gut bacteria improve immunity
Date:
July 07, 2017 09:14 AM
Having healthy gut bacteria improves your overall immunity. The human body has ten times the amount of bacteria than cells do. These bacteria live on the skin and in the mouth and in the intestines. Many people turn to hand sanitizing to solver their problems. But, that can actually do more harm than good if you use a lot of it. There are studies that show no matter how much hand sanitizing you do, you will still have tons of bacteria in you. Key Takeaways:
"Consider adding probiotics to the diet, preferably through natural foods rather than supplements." Read more: http://www.centredaily.com/living/liv-columns-blogs/article159366034.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4938) 6 ways to reduce the risk of muscle cramps
Date:
July 05, 2017 04:14 PM
The most common type of muscle cramp is a charley horse. If someone has a charley horse, it is a sign that the body may be lacking something. You can get rid muscle cramps many different ways. Hydrating, stretching, and eating more fruits and vegetables are three easy ways to prevent or end muscle cramps. If that does not work you should check the medicines that you are taking to see if they are depleting your body of things like magnesium. Key Takeaways:
"For the most part, muscle spasms are harmless and can be resolved with simple remedies that can be done at home." Read more: http://www.springfieldnewssun.com/lifestyles/ways-reduce-the-risk-muscle-cramps/f89RyIGEvCrphi23ihb0qK/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4931) Home Remedies To Cure An Ear Infection | Health tips
Date:
July 05, 2017 12:14 PM
If you want to know how to cure an ear infection, this video is for you. The short video does an overview of the most common and effective home remedies to cure an ear infection. The remedies covered include using saline water and coconut oil. The video also provides specific instructions on how to prepare and administer these solutions. You are also informed about ear wax and how the ear functions from a medical standpoint, and how these remedies will help. https://www.youtube.com/watch?v=ejfX_vufopQ&rel=0Key Takeaways:
"One more home remedy we can do with coconut oil. Coconut oil, coconut oil is also a natural anti-microbial agent."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4929) Dandruff And Hair Will Grow Wildly If You Apply This Unique And Fabulous Ingredient!!
Date:
July 04, 2017 12:14 PM
Dandruff and hair are going to grow very rapidly if you apply one unique and fabulous ingredient. Hair loss is one of the major problems that people face in life. There are many medical treatments that stop hair loss, but most of this is through the use of chemicals and is not natural. There is a natural way to grow hair and will also get rid of dandruff. Ginger and olive oil are two main ingredients. https://www.youtube.com/watch?v=DPGn9kMZIH0&rel=0Key Takeaways:
"Hair loss is one of the major problems that thousands of men and women face daily, but it is women who have it more often."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4924) New Study to Explore Benefits of CBD for Veterans with PTSD
Date:
June 28, 2017 12:14 PM
There is a Cannabidiol (CBD) study that involves veterans suffering from PTSD, and the effects that the CBD has on them and their trauma. The study is taking place in Florida, under the guidance of Wes Clark jr., a veteran who is passionate about assuring veterans that they can have safe access to cannabis. It is being funded by Alternative Health. Together they hope to bring easier access to CBD as well as sharing their findings with the medical community. Key Takeaways:
"It is unquestionable that veterans receive comfort and relief from cannabis and CBD" Read more: http://terpenesandtesting.com/new-study-explore-benefits-cbd-veterans-ptsd/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4901) REPAIR KIDNEYS NATURALLY And With 1 Ingredient!
Date:
May 21, 2017 04:44 AM
Do you want to live healthy, and repair/improve your health? Watching this video may put you in the right direction. Alhough somewhat 'technical', it will help explain what you can do, in a healthy way to help your kidneys. As always, health experts always promote a healthy diet, reducing or eliminating items like coffee, soda, and foods high in sugar. Using this mixture of baking soda is a good recommendation. Good luck, and maybe more items discussed in this video will improve your health. https://www.youtube.com/watch?v=RsS6lHiYHvw&rel=0Key Takeaways:
"A simple compound like baking soda, sodium bicarbonate, when used as it should is effective and healthy"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4656) The Benefits of CBD Oil as a Dietary Supplement
Date:
May 20, 2017 11:44 AM
An entertainment website has a feature on the good uses that Cannabidiol, or CBD, has. The feature states that CBD is legal although it is derived from cannabis. The writer alleges the federal government has not acknowledged CBD as a supplement for diet because of the association with an illegal substance The writer states that CBD is good as an aid for sleeping and digestion, can reduce anxiety, and is a pain reliever. The story concludes that this substance should receive FDA approval. Key Takeaways:
"Any type of cannabis is still illegal on a federal level and although CBD is not the psychoactive compound in the plant and is legal for sale, there is that tension that needs to be resolved prior to accepting the validity of CBD research." Read more: http://ppcorn.com/us/2017/05/15/benefits-cbd-oil-dietary-supplement/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4653) Cannabis Oil Extraction
Date:
May 18, 2017 11:44 AM
Within a marijuana plant there is an oil that can be extracted. There are a few ways to extract this oil, but one with butane or hexane could be very unsafe and harmful to the body. Healthier ways to extract this oil include olive oil. However, the oil is perishable so quick use is recommended. A carbon dioxide extraction is possible but needs a lot of equipment and a high quality of thinking. Lastly, a high grade ethanol can be used and is more common for cartridges. Key Takeaways:
"Cannabis oil made with neurotoxic solvents like butane and hexane may leave unsafe residues that compromise immune function and impede healing." Read more: https://www.projectcbd.org/cannabis-oil-extraction
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4640) Named the best spice for cleansing the body
Date:
May 15, 2017 08:44 AM
Turmeric has been recognized and used in Eastern medicine for its cleansing and energizing properties. It can cleanse your digestive tract and improve digestion. It can be eaten with several foods or added to yogurt. It's essential oils and healthy fats prevents wrinkles, aging and gives your face a healthy appearance, it can also treat acne. It can be used in cosmetics or made into a face mask as well as a scrub. It is a versatile spice that can cleanse you inside and out . Key Takeaways:
"Turmeric helps to cure eczema, itching, dissolves boils, improves the complexion and cleans the skin." Read more: http://micetimes.asia/named-the-best-spice-for-cleansing-the-body/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4619) Natural Ways to Put an End to Moles, Warts, Blackheads, Skin Tags and Age Spots!!
Date:
May 15, 2017 04:44 AM
Skin issues can make you feel less than beautiful. They can also be annoying because of how they feel. Moles and skin tags can catch on things like your clothing and that can hurt or just feel strange. This talks about how you can naturally end these as well as mentioning blackheads, warts and age spots which are also unpleasant to have. No one lies these so ways to end them are always in high demand. https://www.youtube.com/watch?v=ZF359BLP_r0&rel=0Key Takeaways:
"At some point of life, we all can have certain skin issues, like moles, skin tags, clogged pores or skin breakouts. They are all caused by some hormonal imbalance or changes in your lifestyle. Undoubtedly, there are numerous different skin and beauty care products which are intended to Solve these issues and make your skin clear and glowing. However, only a few of them are really effective."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4617) Acid Reflux Symptoms, Causes & Natural Treatments
Date:
May 10, 2017 03:44 PM
Acid reflux is a common condition that can cause a range of issues ranging from mild discomfort all the way up to causing cancer. The signs of acid reflux vary but are typically a discomfort burning feeling in the chest. Treatments can range from specialty diets to prescription drugs. Some foods to avoid are alcohol, fried foods and spicy foods. Foods high in healthy fats and enzymes tend to help reduce acid reflux. Probiotics and chamomile are two other natural options to help control reflux. Key Takeaways:
"Contrary to popular belief (and what many pharmaceutical companies say in advertisements), acid reflux symptoms are not caused by too much acid in the stomach." Read more: https://draxe.com/acid-reflux-symptoms/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4583) 6 digestive problems that can affect your weight
Date:
May 05, 2017 08:44 AM
Although most digestive problems cause weight loss, there are some conditions that cause weight gain. The pain from acid reflux and ulcers are relieved by eating more, medication can help soothe the stomach, acid causing medicines should be reduced. Constipation can cause a temporary, not actual weight gain from not voiding, high fiber foods and water can alleviate thus. Bad bacterial overgrowth in the gut can be caused by medicines and diet, slows down intestinal function retaining weight, probiotics help. IBS and more seriously, Crohn's disease can cause bloat, constipation and medical treatments like steroids, cause weight gain. It's important to be carefully monitored and treated by your doctor if you have these conditions. Key Takeaways:
"Gastrointestinal and digestive issues can definitely have a large effect on the way we eat and how our bodies absorb and digest foods, causing us to gain or lose weight, says Dr Kenneth Brown, a gastroenterologist." Read more: http://www.netdoctor.co.uk/healthy-living/wellbeing/a27910/digestive-problems-affect-weight/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4539) Place An Onion On Your Neck And You Will Solve The Most Common Diseases Of Our Time!!
Date:
April 26, 2017 04:59 AM
If you have an onion in the pantry, go grab it really quickly. Once you have the onion, place it on the back of your neck. It sounds odd and a very strange thing to do, but this is a habit of many people who want to reSolve this disease. Putting that onion on your neck is something that you should do if you want to reSolve this issue once and for all! It really works. https://www.youtube.com/watch?v=E93OCVHS16I&rel=0Key Takeaways:
"The problems with the thyroid gland are one of the most common ones of our time. These issues can seriously endanger the health condition of the entire body."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4479) THE CANCER WILL DISAPPEAR IF YOU DRINK THIS WATER EVERY DAY!
Date:
April 21, 2017 11:44 AM
It's known to the medical community that changing your body chemistry from acidic to alkaline eliminates cancer. Diet in the west causes increased acidity and adds to many health risks. By drinking water with a higher, more alkaline pH you can bring your body into a more alkaline state. A mixture of lemon and salt disSolved in the water creates a more beneficial pH than water alone. This can be done easily at home as shown in the video. https://www.youtube.com/watch?v=n0vOKsg1zmg&rel=0Key Takeaways:
"The medical community has agreed on the fact that cancer thrives in an acidic environment, and creating an alkaline environment within your body with a pH value of 7.36 or more will eliminate it. Unfortunately, the western diet makes our bodies highly acidic and increases the risk of cancer and other diseases."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4451) REMOVE THE DANGEROUS URIC ACID FROM YOUR JOINTS BY DOING THIS!!
Date:
February 10, 2017 10:19 AM
We will show you how to remove uric acid that has been building in your joints through a simple yet effective natural juicing method. This method will not only improve the feeling in your joints but also detoxify the rest of your body. Twice a day for greater health! https://www.youtube.com/watch?v=JeAdfkNhlI4Key Takeaways:
"Detox juices are an incredible way to boost your body and improve its health condition and functions of the organs."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3917) Want to be smarter and have a better memory? Eat foods rich in this
Date:
December 30, 2016 12:59 PM
According to a study by the University of Illinois, eating foods rich in lutein like many leafy greens and cruciferous vegetables, for example, will help promote a healthy aging brain. The study did not specify the amount of lutein that is needed for ultimate brain protection and only concluded that more levels of the vitamin meant a better chance at brain health preservation. If your brain health is poor, Collingridge says it could lead to other serious neurological conditions like developmental disorders right through to dementia. Key Takeaways:
"Smoking can cause illnesses that contribute to memory loss, including stroke and hypertension. Smoking also constricts the blood vessels to the brain, depriving it of oxygen and possibly harming neurons." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3720) Five of the Top Benefits of Cannabis Oil
Date:
December 30, 2016 07:59 AM
Cannabis Oil, the first thing that comes to mind when you think about this is not the health benefits. In reality this is one of the healthies items you can but, it is almost health in a bottle. It reduces stress, protects you heart, and a lot of other benefits. Read on for more. Key Takeaways:
"People would elbow, cut, and push each other out of the way to get their hands on longevity. Because there’s no doubt about it: health is a bestseller." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3719) Can EDTA help my cardiovascular system
Date:
October 10, 2016 03:14 PM
EDTA, also referred to as Calcium Disodimum Edathamil, is a synthetic amino acid used to treat a host of conditions including cardiovascular diseases. It can be administered intravenously, intramuscularly or orally. Primary use: Detox Metals and Clean Veins The hardening that occurs in our arteries, commonly known as atherosclerosis, contributes massively to poor cardiovascular health. This plaque buildup blocks your arteries causing diseases like high blood pressure, high cholesterol levels and heart attacks. EDTA chelation therapy has been proven to effectively disSolve the plaque restoring the arteries to their previously clear state. The healthy arteries allow good blood flow eliminating cardiovascular diseases. EDTA is also beneficial in lead poisoning treatment. It has the ability to bind itself to heavy metals like lead, arsenic and mercury in the bloodstream. EDTA treats heavy metal toxicity. It is also used in dentistry during root canals, as well as to remove excess digoxin (the drug used for abnormal heart rhythms) in the body. Everybody should take EDTA once a year to maintain a health cardiovascular system.
References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3328) Fiber, Constipation, and colon health
Date:
September 14, 2016 02:06 PM
Constipation occurs because of the lack of fluids in the stomach and intestinal tract. Dietary fiber helps the digested food retain water and aid in the movement of waste though the intestinal tract. There are two types of fiber, soluble and insoluble fiber. Both of these are available in high fiber foods such as whole meal bread and in dietary supplement form.
How it works
Since constipation is a dry hard stool clog in the upper small or large intestines, adding fiber and water will eliminate constipation completely.
Insoluble fiber
This fiber does not disSolve even in the digestive juices. However, it is important in adding to the weight (bulk) of digestive waste. With this bulkiness, the fecal matter will retain more water and pass smoothly through the intestines.
Soluble fiber
Constipation is caused by inadequate fluids in the lumen. Both soluble and insoluble fiber helps in retaining as much fluids as possible into the fecal matter. With this, movements are easy due to the lubrication aspect of the stool.
Fiber sources
If you suffer from constipation, add more fiber to your diet as well as drink an additional 6 x 12oz glasses of water each day. This will eliminate constipation.
Sources: www.everydayhealth.com, www.wemd.com
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3286) Did you know there is a natural remedy to stop heartburn in its tracts?
Date:
July 29, 2016 04:44 PM
Acid reflux plague's thousands of individuals each day in the U.S.A. Many of which take over the counter and prescription anti-acid drugs. Doing this is not without side effects, these drugs can cause all sorts of health issues even kidney failure. Fortunately, there is an alternative that can help. Acid reflux is a sign of an imbalance in the digestive tract. Put it simply, your body is not able to detect the acid that is setting in your stomach from the last time you ate something. If stomach acid is not released from the stomach after your food has been digested, you will experience heart burn. Doctors tell you that taking a drug to reduce stomach acid will Solve your problem, but the opposite is actually the case. Since your body does not detect the acid present in your stomach, you need to add more acid. Anti-acids actually prolong and compound the issue with deadly side effects. Taking a simple inexpensive supplement called HCL with pepsin, one can successfully eliminate heart burn with zero side effects. If you suffer from heart burn, taking one or two pills of Hcl with each meal will Solve your problem. Adding a probiotic and soluble fiber to your diet can help restore balance to your digestive tract and eventually eliminate any recurrences. Stop taking dangerous anti-acid drugs and start your self on the path to true healing with natural remedies such as Hcl with Pepsin.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3249) Learn how iodide can fix hemorrhoids over night
Date:
October 25, 2015 11:55 PM
Hemorrhoids, also popularly known as piles, is a condition characterized by enlarged veins in the lower rectum. This condition is majorly caused by blood blockage in the hemorrhoidal complex veins. The hemorrhoidal veins is located just above the internal opening of the anus and can enlarge enough to protrude and give subsequent disturbance and squeezing while setting causes pain. Constipation and hardened stools due to lack of diet or fluids is the primary cause of hemorrhoids. People who are experiencing constipation have little or no peristalsis process (the process that cause wave-like motion in their bowel through their intestines), and when the bowel strain to have such movement, the result is hemorrhoids. Other causes of hemorrhoids include diarrhea, pregnancy, heavy lifting, and long periods of standing or sitting. Treatment The standard conventional treatment includes lubrication of the surface of the veins with medication that reduce pain and help to shrink the hemorrhoid. Sitz baths and cold or hot packs are also used to soothe the irritated area. In conventional allopathic treatment, surgeons can operate the hemorrhoids and successfully remove it or may be even hardened through injection. Iodine is popular for eliminating hemorrhoids. Iodine is used in a form called SSKI (Saturated Solution of Potassium Iodide). It should be clear that SSKI can easily cause burning sensation and should be used with a carrier such as flaxseed or olive. A mix of 20 drops of SSKI should be mixed with carrier oil and applied on the affected area at night just before going to bed. Note that iodine stains and it is recommended that you wear bedclothes that you don’t worry about. How Iodide can fix Hemorrhoids over Night Saturated solution of potassium iodine is close to 100 in inhibiting and killing bacteria, fungi, and viruses before causing serious infections. So when you apply a few drops of this product with carrier oil, you are sure of preventing any microorganism from affecting the protruded rectum. Taking an ounce of water with about 10 drops of water also results in rapid accumulation of SSKI in all secretions parts of the body and highly assists to eliminate hemorrhoids. Applying SSKI on the hemorrhoids affected area ensure that it is soft and protected from all kind of germs and this alone enough to Solve the problem overnight. A research done show that 6 to 8 drops of SSKI taken daily significantly reduce fibrocystic breast disease to insignificance within 3 to 6 months and when victims of hemorrhoids use apply SSKI or take some drops of the same with water, they get healed within a few weeks. While using SSKI for treatment, it is vital to monitor the thyroid functions since there sometimes side effects of this treatment. One of the side effect although minimal is peyronie’s disease that results when the tissue along the shaft of the penis thickens and results in erections that increasingly curve and even painful. Applying SSKI to thicken tissue twice a day over some weeks helps to soften it considerably and assist to prevent any micro-organism from investing in the affected area and eventually allow normal functioning. In fact, hemorrhoids, disappears sometimes literally overnight when a mixture of 20 drops of SSKI and an ounce of flaxseed oil is applied to them at night.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3229) Can Tea Tree Oil Cleanse The Hair?
Date:
August 18, 2015 05:43 PM
Tea Tree oil can be used to Solve a host of hair problems. For a long time, this has been used to Solve many health and beauty problems. It is a perfect oil for anyone who wants to cleanse the hair. It is considered as one of the best alternatives to artificial and chemical hair products. There are plenty of reasons why you should start using tree oil on your scalp and hair.
It is antifungal, antibacterial and antiviral. This makes it a great product for anyone looking for a way to deal with hair-related problems caused by harmful microorganisms. It is a great natural anti-septic and anti-infection. Tree oil also helps unblock hair follicles and boost the performance of the immune system which helps fight dandruff and head lice more effectively.
Tree oil helps moisturize your scalp to make free from bacterial and fungal infection. When you apply this oil, your scalp will never be itchy and dry again. Children who have the cradle cap problem can effectively be treated using tree oil.
Massaging the scalp with tree oil helps to stimulate the flow of blood and to reduce inflammation. Inflammation in the follicle prevents the growth of hair. Massaging the scalp with tree oil also helps in the removal of dead cell, fungi and bacteria that clog the follicles. This helps a lot to promote hair growth.
Tree oil has anti-androgenic effects. This inhibits the hormones that are responsible for hair loss. Many beauty specialist and dermatologist recommend tree oil to people who are having the hair loss problem. References //www.teatreeoilforhair.org/ //kinkycurlycoilyme.com/tea-tree-oil-for-hair-growth/ //homeremediesforlife.com/tea-tree-oil-for-hair-grow/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3197) What is the Krebs cycle and why is it important?
Date:
August 16, 2015 07:14 PM
The Krebs cycle is a series of chemical response that helps in the production of Adenosine triphosphate (ATP) and carbon dioxide, a compound that is rich in energy. This cycle happens with the combination of two carbon coenzymes and carbon complexes and goes through a series of changes to produce the required energy that is needed for the smooth functioning of living organism. This cycle occurs in all the cells that use oxygen for their respiration process. Carbon dioxide has an important role since it fuels breathing and the ATP also plays a vital role as it provides cells with a required energy for synthesis of proteins from amino acid and the reproduction of deoxyribonucleic acid. These are considered essential for energy supply and for the continuation of any kind of life including human. The Krebs cycle is known as the second phase of the aerobic respiration. Aerobic respiration is composed of three phases, Glycosis is the first phase, followed by the Krebs Cycle, and last is the Electron phase. These three stages are a series of a cycle that all living cells must experience to produce the required energy for the smooth functioning of the mechanism of life. Why Krebs cycle is important? Poor digestion, fatigue and lack of proper nutrition are the common complaints among the people of all ages all over the world. This complaint comes when the body does not get proper nutrition or is unable to digest food even if it's available. It leads to a chronic problem and makes most of the people suffer. But what makes them suffer? This is the listless metabolism that ultimately leads to slow Krebs cycle function. When Krebs cycle does not function properly, after a period of time it causes the accretion of undigested food remains in the blood vessels and also creates some other health complications such as constipation, fatigue and smoggy brain. In the long run, it can create some other health complication that is severe and sometimes life-threatening. So to avoid this situation people usually prefer to take the Krebs cycle supplement. This supplement reSolves all these issues and also makes you feel energetic. Why your body is reliant on Krebs cycles? Krebs cycles are important since it helps to generate energy from the food, particularly from the carbohydrate. And you can get carbohydrate from grains, cereals, fats and also from vegetable and animal sources. You can also get carbohydrates from the proteins. By definition, carbohydrates are the combination of three important things, carbon, hydrogen and oxygen and these things can be changed to glucose inside your body. Initially your body uses the carbohydrate as the foundation of glucose and then through a series of processing, the body gets the required amount of carbohydrates from the diet. And here Krebs cycle plays an important role to generate energy from the carbohydrate. The Krebs cycle is considered important for producing energy, it does not help you to run fast and to be active only, and it also enables your metabolic process to work efficiently. References: //www.wisegeek.org/what-is-the-krebs-cycle.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3195) How Does Nattokinase Improve Blood Flow?
Date:
July 25, 2015 09:07 AM
An enzyme is a protein that speeds up complex biochemical reactions in the body. Enzymes are substrate-specific catalysts that accelerate these chemical reactions by converting substrates into simpler products. Nattokinase is an enzyme which is extracted from a traditional Japanese delicacy called Natto. Natto is basically boiled soy beans that have been fermented using a bacterium known as Bacillus natto. When the bacteria act on the boiled soy beans, Nattokinase is produced. This is the only method of preparation of natto that results in the production of this enzyme. Many people may not be fond of the nutty flavor and sour taste of natto, but this is probably one of the world’s healthiest foods. Its potency lies in the fact that it contains Nattokinase. Nattokinase was discovered by Dr. Hiroyuki Sumi who was searching for the ultimate natural blood thinner and clot-buster. If he found one, it would be a one of a kind thrombolytic agent that would help in the fight against stroke and heart attacks associated with blood clotting. His Eureka moment came in 1980 when he placed natto in a Petri-dish with a thrombus (blood clot). The clot disSolved completely within 18 hours.
The process of blood clotting occurs naturally when a blood vessel is injured. This happens to stop the bleeding; else we would bleed to death. However, sometimes blood clots form in the blood vessels even when a person is not injured. This poses a great risk as it disrupts the smooth flow of blood. It may block a blood vessel and in a worst case scenario, travel to the heart and gets lodged there. This is where the potency of Nattokinase is best applied. As an excellent and natural clot buster, Nattokinase will disSolve existing blood clots and even prevent them from forming in the first place. Another overlooked problem that often results in high blood pressure and heart disease is hyper viscosity. This thickening of the blood results in a sluggish blood flow – it increases the risk of clot formation and it overworks the heart. Nattokinase benefits helps reinforce the actions of the body’s anti-clotting agent – plasmin. It prevents this abnormal thickening of blood hence promoting improved blood flow.
References: //www.ncbi.nlm.nih.gov/pmc/articles/PMC3879341/ //www.smart-publications.com/articles/nattokinase-powerful-enzyme-prevents-heart-attack-and-stroke
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3182) Can Ivy (Hedra helix) Support Healthy Airways And Lungs?
Date:
April 19, 2014 05:48 AM
Respiratory tract
Benefits of ivy Ivy (Hedra helix) is a plant that has been clinically proven an excellent cough medicine especially for those with asthma or bronchitis. The Ivy leaf extract has various modes of action. As an expectorant. This mode of action acts in that it helps bring mucus up from the lungs. This ensures that there are minimal problem ingredients entering the lungs. As a mucolytic.This means it, helps disSolve mucus. Some types of coughs thicken mucus leading to blocked tracts. As a bronchial dilator. This means that the medicine helps in opening up the air passageway for easier breathing. The Ivy leaf extract has been termed as a solution to painful coughing though it does not really block out the action. Through the mucolytic action, it disSolves the mucus thus easing constriction. As opposed to other solutions, the Ivy is tolerable to children thus making it suitable for both adults and children. Most importantly, it works efficiently with all age groups. Where it grows. The Ivy can be described as a climbing plant, evergreen and fast growing. It grows in woodland and hedgerows especially in winter gardens. It is not a threat to healthy trees and requires regular trimming to avoid it becoming too heavy. In a close up, lung health is paramount for easier and safe breathing. Ivy leaf extract is a medicine that we count can on for excellent results. If pregnant or nursing, consult health care practitioner before use.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3098) D Limonene Solvent - What Is It and How Does It Work
Date:
April 11, 2014 10:01 AM
D Limonene is the essential part of oil concentrated from citrus skin. It has two essential utilization: as nourishment evaluation D Limonene to add citrus flavor to non-citrus sustenances, and as specialized evaluation D Limonene to include citrus fragrance or citrus cleaning force to a mixture of cleaners. The production of the recent happens when pressed skin is set in a steam extractor, which gathers the ensuing steam and makes an oil layer that buoys on water. As a consequence of the regular living development, D Limonene use in business items has expanded drastically, especially cleaning results, where it might be utilized as an unadulterated dissolvable or a concentrated dissolvable that could be weakened. D Limonene is important as a supplanting for customary Solvents, a number of which transmit Hazardous Air Pollutants (Haps) or exhaust from Volatile Organic Compounds (Vocs). Solvents that are regularly traded with D Limonene dissolvable incorporate methyl ethyl ketone, ch3)2co, toluene, glycol ethers, and various fluorinated and chlorinated Solvents. In institutional settings, D Limonene dissolvable is commonly blended with a surfactant, preparing an answer holding 5-15 percent D Limonene. From provincial cleaners found at retail chains to modern cleaners that oblige unique requesting, there is no deficiency of results holding D Limonene. Anyhow in the event that you require a modern adaptation of the dissolvable, discovering one that offers the same or better cleaning power as its dangerous partners might be troublesome. One case of a D Limonene dissolvable that helps is VORTEX citrus cleaner and overwhelming obligation degreaser, a natural semi-fluid dissolvable that serves as a parts cleaner and general mechanical cleaner. With a 100 percent natural plan, VORTEX is biodegradable however holds the ability to uproot oil, tar, oil, black-top, and natural saps in one stage. VORTEX's extra profits incorporate no risky materials or recorded Solvents, no hurtful exhaust, and no petroleum distillates.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3090) Is Beta Carotene The Safe Vitamin A?
Date:
March 21, 2014 02:29 AM
Beta Carotene is a capable pwerful antioxidant that is useful for the heart and circulatory. In the constitution, it is changed into Vitamin A for the support of solid skin, great vision, and a strong immune system. Vitamin An is fundamental for ordinary structure of epithelial cells that ensures the form from ecological defilement. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3071) What Is Agar Powder Used For?
Date:
January 27, 2014 09:44 AM
Agar, also known as agar agar or kanten, is a gelling agent that comes from a South East Asian seaweed. This natural additive has excellent gelling properties. It is often used by vegetarians as a vegetable gelatin as the true gelatin comes from calf’s feet. For instance, biologists use it as filler in paper sizing fabric. Biologists also use it as a clarifying compound in brewing. Additionally, agar can be used as a laxative, thanks to its high fiber concentration. Better yet, the product can be used as an appetite suppressant. People who desire to lose weight fast may find agar useful. It has no calories, no fat, no carbs, and no sugar and is loaded with fiber. As a matter of fact, 80 percent of agar is comprised of nothing but fiber.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2989) What Is The Difference Between flaxseed oil and fish oil
Date:
January 01, 2014 07:03 PM
It is first important to understand the differences between the two oils. Extracted from the dried seeds of the plant rips linen, flax seed oil is clean and almost yellow. The oil is obtained by a cold method or by Solvent extraction. Flaxseed oil contains acid lineolic, a particular form of omega-3 fatty acids. Fish Oil is extracted from the tissues of fatty fish containing EPA, Docohsahexanoic acid (DHA) and eicosanoids. Benefits of compare flaxseed oil and fish oil Some of the health benefits are reducing inflammation. For comparison, it is essential to analyze the benefits of both oils. Two omega-3 fatty acids, EPA and DHA in this oil and are a great help in creating hormone-like substance that reduces inflammation and blood pressure. They have also been shown to reduce triglycerides and the accumulation of plaque in the arteries.Omega-3 oils promote the secretion of serotonin. Serotonin is a chemical anti-depressant produced by the body and thus reduces or mitigates the effects of depression. Fish oil is often used in the treatment of patients with HIV / AIDS, and has proven to be helpful in lowering triglyceride levels in the body that build up after prolonged use of antiretroviral drugs. This is extremely useful because it can reduce the risk of a patient for coronary artery disease. In addition to providing relief from chronic inflammation, they is also useful for those suffering from joint pain, such as rheumatoid arthritis. The EPA has also found that fish oil helps protect the skin from photo damage. Photo damage is known to cause permanent skin wrinkles and skin damage. In addition, some studies have shown that they may prevent schizophrenia, with minimal side effects. Mothers who take fish oil during pregnancy often bear children with enhanced brain function as well as children with higher IQs. They are also less prone to cognitive problems. And the effects of postpartum depression seem to lessen with the regular intake of fish oil.The fish oil supplements have even more benefits, including lower risk of macular degeneration in the aging process. And studies have shown that with weight training significant reduced pain is present in the bodybuilders who regularly consumed fish oil. Other benefits are providing relief for digestive diseases..
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2945) The Health Benefits Of Barley Grass.
Date:
November 28, 2013 04:10 PM
What is Barley
Benefits of Barley The supplements found from grass of mature barley contains significant portion of dietary fiber. This presence of fiber in ant diet plays huge importance in the digestion process and proper absorption of nutrients in the process. In addition fiber prevents any intestinal complication such as colon cancer. Barley grass acts as a source of protein for our bodies. Proteins play a major role in cell development and their maintenance, leading to the growth of tissues and muscles. This contributes to the overall functioning of all the body organs. Antioxidant presence in barley grass provides protection and elimination of harmful free radicals in the blood system. These toxic elements can lead to development of infections like cancer, in deficiency of such antioxidants. Grass from barley has of fair amounts of potassium and calcium. These mineral supplements can be lost from an illness or a heavy exercise, hence the need for replenishment. Calcium- enriched barley grass helps to add these essential electrolytes for optimum body functioning. Barley grass contains high organic sodium contents, which disSolves calcium deposits in the joints and replenish organic sodium found in the stomach lining. This aids the digestion process by improving hydrochloric acid production in the stomach. People with arthritis conditions can use barley grass juice due to its high content of organic sodium present. Finally, users of barley grass find it very useful in aiding weight loss, healing of ulcers, correction of blood sugar problems and mostly as a general tonic.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2908) Discover the Wonders of Essential Oils
Date:
November 15, 2013 11:38 PM
What are the Source of Essential Oil
What are the Benefits of Essential Oil Natural plants are the main source of these volatile essential oils. Hence, the extracts are safe to your health with high therapeutic effects for aromatherapy. For maximum benefits, they are combined with smooth carrier oils such as grape seed oil to provide physical, emotional and psychological therapy essential for the body. Their ability to purify the air makes them a favorite diffuse when vaporized and diffused in the air. Most of volatile oils have antiviral and antibacterial properties. As a result, they inhibit pathogens and microbes when they come into contact with them, completely neutralizing them leaving the air off disease causing microorganisms. What Essential Oil to use When Relaxing Essential oils set the mood and promote relaxation. We all respond emotionally to scents. Most of these aromatherapy oils tend to be stimulating or promote relaxation. For example, citrusy smell is likely to stimulate while lavender relaxes. We also commonly associate jasmine with romance and the fragrance of roses with love. Oils from chamomile, patchouli, lavender, and clary sage are essential aromatherapy oils best known for reducing depression and stress. When Having Nasal Problem Oils clear nasal passages and ease symptoms. Rosemary, peppermint and eucalyptus are popular essential oils best for alleviating respiratory congestion. They also reduce inflammation in your nasal passage when inhaled therefore relieving symptoms. Although they may not completely reSolve your health problem, they can be used as palliatives during spells of illness and disease. How to Improve Skin Health Essential oils improve your skin health. They are readily absorbed by the human skin making them ideal for body massage. Studies show that, after just 20 minutes of a full-body massage with 2 percent dilution of lavender oil, its relaxing chemical constituents can be detected in the blood thus providing instant relief. With just few drops of essential oils, you too will soon be knocking on heavens doors. Reference: //www.aromaweb.com/essentialoils/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2895) What Is 2000fu In Nattokinse?
Date:
December 29, 2012 11:48 AM
Nattokinase: History And Health Benefits Nattokinase is a proteolytic enzyme that naturally occurs in natto. It is a traditional fermented soybean dish and a well-known staple food in Japan. Natto is fairly easy to make since it only requires water, straw and soybeans. The straw that has the bacterium called bacillus subtilis natto will be mixed with the freshly steamed soybean and water. After that, it will be set for fermentation. During fermentation, natto develops its mild taste and it has a very strong odor like that in the blue cheese. In the year 1980, Dr. Hiroyuki Sumi was looking for a food that can effectively break up blood clots like those that can cause cardiac arrest and stroke. He discovered that natto can disSolve fibrin which is the type of protein that builds up in blood clots. In his laboratory experiment, he discovered that natto has the ability to completely disSolve fibrin clots after almost about 18 hours. Natto is low in cholesterol and it contains high quality protein and an excellent source of vitamin K, copper, iron, magnesium and manganese. Nattokinase works similarly like blood-thinning agent coumadin. People who have had vascular injury or those people who are in risk of elevated fibrinogen level formation can benefit from the fibrin-digesting effects of nattokinase. It also reduces the thickening of the arteries and helps to heal damaged blood vessels. What Does "FU" Mean in terms of Nattokinase? Companies that manufacture nattokinase supplements express its activity in terms of "FU" or fibrin units. This is entirely different from the IU measurement since it only indicates nattokinase activity base on the degradation of fibrin. But as of today, IU is being officially adopted by the Japanese when measuring nattokinase. The FU method doesn't have exact measure of nattokinase activity and is suspected to be erroneous. Because of that, IU standard is being used to accurately measure nattokinase. However, the FU measurement is still being widely used in labels. Most nattokinase supplements nowadays are in 100 mg capsule with 2,000-4,000 FU. As a precaution, it's best to consult a doctor first before taking nattokinase supplements for appropriate guidance and supervision with regards to its proper usage. Pregnant women including those people who have had stroke before or any other bleeding disorders must not take nattokinase supplements.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2795) Coconut Oil for Memory Enhancement
Date:
December 27, 2012 12:53 PM
Coconut oil has been widely used for centuries for various purposes. Mainly, it is a cooking ingredient, used for frying and for adding flavor to meals. Aside from this, many nations have different ways of using it as treatment for various illnesses. Countries like Jamaica, Panama, and India believe that ingesting the oil helps prevent contracting any disease and helps in the speedy recovery when sick. Topical Uses: People from the Philippines and Thailand use the oil for massaging to provide relief from painful muscles and joints. Other topical uses are for moisturizing of the skin and for the healthy growth of hair. Since 2008, new studies have been conducted to test the effects of coconut oil in enhancing the memory and to cure Alzheimer's disease. MCT (Medium Chain Triglycerides) Benefit: The most astounding find is the presence of MCT or medium chain triglycerides in coconut oil in high concentration. This MCT creates a string of processes that ultimately helps in curing neurodegenerative diseases. MCT against Amyloid-Beta
Amyloid-beta is a protein that forms into plaques in the brains. They decrease the efficient functioning of the nerve cells that then causes the decline in memory. Most drugs prescribed to Alzheimer patients target these plaques, to disSolve them and consequently see an improvement. Studies done on dogs by incorporating MCT in their diets showed that the levels of amyloid-beta has declined, which is a very positive effect. Likewise, energy levels in the brain have gone up among the test subjects. MCT to Promote Ketone One cause of Alzheimer's disease is the inability of the brain to metabolize glucose and transform it to energy. As you all know, glucose is the main energy source of the body that provides it the energy it needs to function. This glucose comes from the carbohydrate that comes from food sources. Without this fuel, the brain cells could degenerate. Fortunately, glucose is not the only source of energy for the brain. It can also come from ketones, which are produced from fats in the liver. However, the liver does not continually produce this. The human body, being smart as it is, only produces ketones when the glucose level drops in order to compensate for the loss of energy source. This is why people who have cognitive disorders often go on a fat and protein diet to trigger the production of ketones, by lowering their intake of carbohydrates. Still, maintaining such a diet for long periods is hard. The good thing is studies have shown that ingesting MCT has increased the level of ketones in the body, regardless of the amount of glucose present in the system. It is believed that MCT is converted to ketone, thus, providing the brain the energy it needs. MCT and Omega-3 Fatty Acids Another study done on dogs showed an increased level of omega-3 fatty acids in their brain. Omega-3 fatty acids have many benefits to the body, including improvement of brain function. They support the effective transmission of energy from one neuron to another through the synapses. This consequently makes learning easier, promotes faster reactions, and heightens memory. Unfortunately, this fatty acid is not produced in the body and people have to rely on food sources, such as fish and nuts. Studies have shown that MCT from coconut oil induces the production of omega-3 from fats that are already present in the body.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2781) How Curamin Combats Inflammation Pain
Date:
December 19, 2012 12:08 PM
Fact: You can manage pain with natural remedies! Study has revealed the sad fact that four out of every five Americans perceive that pain is a natural inevitable part associated with old age. Athletes on the other hand believe that severe pain is essential for physical fitness. Many people again, think that there are certain disorders that ignite pain and you can do less or nothing to relieve the ache. In fact, 28% of America's population believes that there is no solution that can eliminate their personal pain concerns. In the contrary, Curamin by EuroPharma is a highly effective herbal remedy that combines four powerful and clinically proven ingredients, into a single award-winning product that offers an ultimate level of pain relief. Here is a look into how Curamin relieves inflammation pain. #Curamin's Ingredients The secret behind Curamin's power is blending the best of the best. These ingredients are well known for their fast action in relieving pain associated with inflammation especially in the bones and joints. Here are the four main ingredients used in the formulation of this unprecedented pain reliever. *DLPA (DL-phenylalanine) This is a double part amino acid (D phenylalanine & L phenylalanine) that impedes the breakdown of the enkephalin compound, also known as the positive mood enhancer. In addition to that, DLPA converts the L phenylalanine into tyrosine so as to enhance the secretion of two brain chemicals; norepinephrine and dopamine, which ease pain and disSolve inflammation. *Boswellia Boswellia serrata, also known as Indian frankincense is an anti-inflammatory herb used in the Curamin formula. The boswellic acids prevent the hyperactivity of an enzyme called lipoxygenase, which is often associated with inflammation. This way, it effectively combats inflammation pain. *Nattokinase This natural ingredient is extracted for a Japanese fermented cheese known as natto, hence its name. The production of this beneficial enzyme can be attributed to a certain bacterium called Bacillus natto. Its benefits in relieving pain come through its action of breaking down clots, promoting the circulation of blood. Thickened blood can intensify pain, and by promoting blood circulation, all other Curamin ingredients are well distributed to every single part of the body. *Curcumin This powerful, natural compound derived from turmeric requires no detailed introduction. It promotes the body's natural ability to combat inflammation and also contains anti-oxidant properties that are very useful in preventing tissue damage. Its functionality in pain relieving is behind its effectiveness in cutting off pathways that lead to inflammation. Numerous studies have also depicted its ability to promote cognitive-enhancing as well as anti-depressant benefits by igniting neuro-protective brain functions and moderating pain neuro-transmitters. #How Curamin Relieves Pain This proprietary formula combats inflammation pain by promoting the body's defense mechanism. In addition to that, it features curcumin BCM-95 which has an enhanced oral bioavailability and is highly soluble, thus availing a full spectrum or curcuminoids that fight pain in a flash. Additionally, the amino acids and Boswellia used in the formulation of Curamin helps the body to absorb the pain alienating ingredients quickly, which earns Curamin its well deserved fast-acting characteristic. Curcumin BCM-95 has extended blood retention; one among the many attributes that makes Curamin stronger than other plain curcumin products. We cannot forget to mention the fact that Curamin is associated to no known side effects. It combats all types of pain ranging from occasional back pain to chronic pain caused by arthritis. So, next time pain becomes a problem, grab a bottle of Curamin and make your life a whole lot easier.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2752) Can Serrapeptase Help Break Down Cholesterol?
Date:
December 01, 2012 11:22 AM
When we think of silk worm the first thing that comes to our mind is clothing and not disease treatment. The serrapeptase enzyme derived from the silk worm has been used by people around the world to treat various conditions as well as lower the levels of bad cholesterol. The few trials that have been conducted are mixed though it has a future in the reduction of cardiovascular disease. High levels of cholesterol should not be ignored as it is dangerous and serious. Choosing the natural ways will really pay.Formation of plaque in the arteries involves the deposit of fibrin, calcium, cellular waste products, cholesterol and fatty acid in the inner lining of the artery and would result to complete or partial blockage of the artery. Reduce plaque buildup with silkworm enzymes Medications do have side effects and one has to look for other ways to lower the LDL cholesterol and increase the levels of HDL cholesterol. This enzyme doesn't interfere with the synthesis of the cholesterol, but instead keeps a vital tissue form the wall of arteries and has anti-inflammatory properties. In its pure state the cholesterol is an antioxidant and it is necessary for the hormonal systems of the body. Medications blocking its biosynthesis cause liver damage and compromise the other soft tissues. Serrapeptase is the natural way to clear off this bad cholesterol
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2742) Coq10 and its benefits
Date:
October 26, 2012 11:04 AM
CoQ10 We insist that vitamins and essential nutrients should be an essential part of our daily diet. But are we aware that some vitamins and chemical nutrients are also created naturally in our bodies? One such essential compound is known as Coq10. Found in most living organisms, Coq10 also known, as ubiquinone is a chemical that boosts the levels of energy produced in the body. It monitors the functioning of the mitochondria and cells that are useful for metabolizing the fat in the body. Without the presence of this essential compound, there could be some serious problems. Here are its respective virtues for people. Heart And Muscle Repair Scientific studies have proved that the enhanced production ofCoq10 has helped to Solve some major health issues for people. The enhanced production of the compound was instrumental in strengthening the muscles and tissues of the heart. This meant that adequate levels of Coq10 help to reduce the congestion in the heart and veins. Also, the presence of this ubiquitous compound will also help in getting respite from muscular dystrophy. Also, those, who are vulnerable to breathing problems and arrhythmia, can also find a solution through such a compound in their bodies. Immunity And Blood Pressure Those, who have the problem of high blood pressure, would be advised to eat more of things like fish or meat as these contain Coq10 in good amounts. Adequate levels of this chemical will aid in reducing the levels of blood pressure and improving the circulation of blood in the body. Also, Coq10 is known for improving the person's immunity against the common degenerative diseases as well as cancers and malignant tumors and so on. Thus, it can be safely said that Coq10 is a powerhouse of nutrients that help to keep disastrous afflictions at bay. You should have more of it.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2694) Detox your Body with Aloe Vera Juice
Date:
August 08, 2012 08:23 AM
Introduction Aloe Vera is popularly known as Miracle plant, a natural healer and is easily available in most gardens. This cactus type plant is native to North Africa. This short stemmed juicy plant grows around 80 cm tall. But, why is this plant so popular in recent times? The sap which comes out of its leaves when cut has numerous medicinal properties. This herbal plants medicinal benefit has been acknowledged hundreds of years ago. Aloe Vera is available commercially in the form of supplements, capsules, juice etc in various stores across the world. Why is it so special? Aloe Vera leaf is filled with 99% water and the remaining one percent is full of nutrients, minerals, enzymes and phytonutrients. All these minerals and nutrients are very essential for a strong and healthy body. Benefits of Aloe Vera The most important part of the aloe vera plant is its gel which is a thick sticky liquid found in the interiors of the leaves. Twenty three peptide found in this gel improves the metabolism and helps purify the body from harmful toxins. Aloe Vera gel has a lot of antiseptic properties, as well as works as a good disinfectant. The juice of aloe Vera helps in digestion which is one of the most important steps towards absorbing nutrients from the foods we eat. It also helps soothe heartburn and cure various digestive issues. Aloe Vera assists in reducing inflammation without causing any serious side effects. Drinking the juice of aloe Vera helps maintain a healthy skin. It also helps combat the effects of ageing. Antiseptic properties of aloe Vera help soothing burns, cuts and minor skin irritations. Detox effects of Aloe Vera Aloe Vera is a natural product which assists in detoxifying. Due to the heavy stress and increased pollution around us it has become very obligatory to cleanse our body frequently. Aloe Vera juice is a good supplement which provides our body with necessary minerals, and nutrients which are essential for our body to deal with day to day stress and improve energy levels. The beginning of most of ailments is due to improper digestion. A spoon full of Aloe Vera juice along with regular juice or water early mornings is a good start towards detoxification. This mixture Solves the issues related to viruses, and parasites thereby improving the immune system. Some of the other well known benefits of Aloe Vera are:It is a good anti-oxidant and helps fight cancer.Hydrates the skin cells and repairs the tissues.Heals digestion related issues like irritable bowel syndrome, and constipation.Improves overall metabolism of the body.Helps stabilize blood pressure levels.Used in cosmetics like face creams, anti-ageing lotions, and shampoos.Excellent natural skin moisturizer.Helps strengthen the immune system.A natural product with anti-fungal and anti-viral properties.Proven to help patients with type 2 diabetes by lowering their blood sugar.A natural laxative. Aloe Vera plants can be found in any plant nurseries. It is not very difficult to grow them indoors or in gardens. It is one of the most powerful anti-oxidants. Growing your own aloe vera garden will ensure you of natural as well as organic plants free from chemical pesticides.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2672) Flaxseed oil benefits
Date:
July 09, 2012 08:32 AM
Flaxseed oil Flaxseed oil is extracted from the flax plant which is native to Europe. The flaxseed plant has the botanical name of Linum Usitsissimum and also goes by the name linseed plant. The flax plant is an annual plant which grows to a height of around 1.2 meters. It has glaucous green leaves and normally produces pale blue flowers with five petals. The seeds from this plant are normally brown in color and are contained in a round capsule, these seeds are the ones normally used to produce flaxseed oil. Flaxseed oil has also very many health benefits associated with it. Flaxseed oil extraction Oil has to be first extracted from the flax plant before it can be used. The oil is usually obtained from the flax seed through a certain physical and chemical processes that are usually aimed at increasing its purity. The normal procedure is usually to mechanically cold press the seeds so as to produce the oil. Solvent extraction usually follows up if the oil required is to have a high level of purity. The oil obtained is normally clear to yellowish color depending on the level of purity. Components of flaxseed oil Linseed oil or flaxseed oil is triglyceride in nature like many other types of essential oils. The main components of the oil include: Omega 3 fatty acid this acid is very essential to the body but has to be obtained from external sources since the body cannot make it. Omega 9 or oleic fatty acid, Omega 6 fatty acid or linoleic acid, Vitamin E which acts as an antioxidant for the body system. The combined effect of these compounds usually provides the body with a lot of health benefits. The health benefits associated with linseed oil have been known for thousands of years and there is documented cases of its use amongst the ancient Romans. Some of the benefits associated with linseed oil include Cardiovascular well being. This is one of the most important health benefits associated with the use of this kid of oil. Omega 3 or alpha-linoleic fatty acid is the compound which is attributed to a healthy heart and cardiovascular well being of an individual. This fatty acid acts as a lubricating cushion and hence helps to counteract the stresses the body might undergo. It also has anti inflammatory properties. It is also important in maintaining the rigidity of cell membranes and also lowers the amount of harmful cholesterol within the body. Anti-inflammatory The omega 3 that is contained in flaxseed oil has got anti inflammatory properties that makes it an effective tool against arthritis as it reduces the inflammation of joints. Reduces risk of cancer Vitamin E contained within flaxseed oil has got anti-oxidant properties which make sit effective against the occurrence of cancer. Omega 3 has also got anticancer propertiesHealthy skin The compounds that make up flaxseed oil are very effective in the elimination of eczema and acne. Therefore, the use of cosmetic products which have linseed oil incorporated in them can go a long way in ensuring that an individual has a young and beautiful skin. Increases calcium absorption Research has shown that linseed oil increases calcium absorption within the body. This is very important for women who are in the post- menopausal period as their bone density normally drops during this period and they require increased calcium intake. Linseed oil has also instrumental in burning calories and also increases the body's metabolic rate. It is therefore recommended that an individual should incorporate this oil into h9is or her diet.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2664) Benefits of magnesium chelate
Date:
June 23, 2012 02:31 PM
According to various authority websites on the internet magnesium chelate usage can result in positive effects for the human body. The fact is that people will need to balance its use and not take too much, because otherwise, like with any overdose, they will be in for some side effects. The way it works There are basically two types of magnesium out there and they number the insoluble and the soluble version. The latter gets absorbed by the human body very well, but when it comes to the former, it will take some time until the body manages to disSolve and absorb it. One of the benefits of using the soluble version is that the body can absorb it very easily and after that supplement the entire system, maintain a healthy level of magnesium and improve the immune system. For adults it's recommended they would take four hundred milligrams of magnesium on a daily basis, depending on their size and gender. Positive Effects The truth is that magnesium chelate is an amino acid that occurs naturally in the human body. Some of its positive side effects number improving the normal functioning of the heart, of the muscles, of the bones and also an improvement in the bloodstream of magnesium deficient individuals. There are also many people who choose to take magnesium in order to improve the quality of their sleep by calming down their entire nervous system. On top of that, magnesium also showed positive effects in helping the body absorb potassium, calcium, decrease the risk of heart attacks, maintaining a low blood pressure and reducing high blood pressure. Diabetes is a lifelong disease, but studies and experiments have shown that taking magnesium people will be able to defer it. Those who have a deficiency in this element will oftentimes feel weak, deal with nauseas and experience fatigue. In some cases it can lead to an impaired cardiovascular function and even seizures. For a healthy cardiovascular function and strong bones, calcium is a must for everyone. More to that, if an individual has a low magnesium level this can be mainly because of a low blood calcium. Guidelines for taking magnesium chelate Many health institutes recommend that adults (women) who are between nineteen to thirty years old will take three hundred and ten milligrams of magnesium on a daily basis. After the age of 30, they should take three hundred and twenty mg per day. In regards to men between 19 and 30 years old and even beyond that, they should take four hundred mg per day and four hundred and twenty mg respectively. In case of an overdose (even though it's very rare) people will experience gastrointestinal distress and to avoid it, they should strictly follow the recommended dosage. As people can see, taking magnesium can be quite beneficial for the overall healthy functioning of their body, yet as with any type of drug out there, taking too much of it can have a few undesired side effects.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2657) What are the Health Benefits of Green Tea?
Date:
June 21, 2012 08:33 AM
Benefits of green Tea Green tea health benefits are not hidden from the world anymore. Antioxidants are one of the most beneficial properties of Green tea. This medicinal property alone can Solve several health complications. A powerful antioxidant, which is found in green tea, is known as catechin. Medical experts say that among several types of catechin, Epigallocatechin gallate (EGCg) is the most effective one and green tea is a huge source of this type of antioxidant. How Green Tea Helps to Achieve a Sound Health? Being an immense source of various healing and beneficial properties, this tea is capable of providing numbers of health benefits. Below mentioned points can be referred to get a clear understanding about the efficiency of green tea. Anti-bacterial Benefits Catechin has a sterilizing effect on the body. After consulting various research reports it was found that catechin helped to fights off the bad bacteria of the body. The report also showed that it encouraged the growth of the good bacteria, which exist in almost every human body. Therefore, it can be said that catechin helps to prevent viral infections like flu and cold by building a strong immune system. Decreases the Probability of Heart Diseases The antioxidant property of this tea is a perfect solution for lowering the risk of heart diseases. It is a well-proved fact that catechin in green tea helps to reduce level of cholesterol, stress and blood pressure. As a result, the overall health of the heart and the cardiovascular system improves. Anti-aging Effect Nowadays, almost everybody knows that antioxidants are highly efficient for destroying the free radicals, which are responsible for body's degeneration process. So, by killing and reducing the numbers of these harmful elements, this tea helps to stay young for a comparatively longer period of time. It Lowers the Risk of Cancer Free radicals are also the same complex substances, which damage the healthy cells of the human body and brain. Antioxidants in green tea help to protect the healthy cells and reduce the chances of certain types of cancer by destroying the free radicals. Quickens Weight Loss Process It can also help to accelerate the weight loss procedure. The basic idea behind weight loss is restricting the intake of fatty foods and an increasing the rate of metabolism. During medical trials, researchers observed that this tea helped to increase the metabolic rate, which ensured a speedy fat reduction. It was possible as the body was able to burn the excess fat quickly. So, it can be said that green tea can really reduce the extra bulges, if a person accompanies the consumption of green tea with healthy diet and exercise regimen. Anti-diabetic Effect The alkaline nature of this tea helps to lower the level of glucose in blood. But, it should be consumed without sugar to get that benefit. The anti-oxidizing and astringent nature of the ingredients of green tea improves the functions of pancreas, which in turn ensures better insulin emission and absorption of sugar. The overall effect helps to keep diabetes away. After the overall discussion it can be concluded that a careful and supervised intake of green tea can help to alleviate several health complications.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2656) What are the Benefits of Cat's Claw?
Date:
May 24, 2012 07:43 AM
Cat's Claw Cat's Claw is a supplement that helps people suffering from certain diseases and/or other physical conditions. It is found in the Amazon and is named for the thorny portions of the leaves on the plant. The medication is extracted from the root bark to help achieve healing of an ailing body. Benefits of taking Cat's Claw Supplements Digestion- Cat's Claw helps keep the digestive tract on course, easing the pain involved with constipation. It will help assure that a bowel movement occurs on a regular basis. Doctors suggest that a person should have at least one bowel movement per day. If that is not the case, Cat's Claw can help Solve the problem. Arthritis- Arthritic patients often find relief in Cat's Claw supplements. It helps reduce the swelling involved with the disease, making day to day life easier for the patient. Arthritis is one of the most painful medical conditions that a person can contract. There is no cure for it, but Cat's Claw can help patients maintain a more normal lifestyle. Cancer- Cancer is a deadly disease that can put fear into the bravest of people. Cat's Claw may be able to help in slowing the progression of the disease though. Studies have shown that the ingredients in Cat's Claw deter further cancer cell growth. Studies are still being conducted on this root medicine to determine if it has other effects on cancer as well. Healing- Cat's claw helps in the process of healing wounds. There are several forms of the drug, including tincture (liquid) form. It can be used much like alcohol is used for wounds to keep it from becoming infected. Cat's Claw speeds up the healing process to avoid a more lengthy recovery. Ulcers- Cat's Claw helps heal ulcers, a very painful medical condition that attacks the lining of the stomach. Ulcers are a chronic condition that cannot be reversed. The symptoms can be reduced using Cat's Claw in the proper manner. High Blood Pressure- High blood pressure can lead to heart attacks and/or strokes. Keeping the blood pressure at a normal level is essential to prevent these deadly medical conditions from occurring. Cat's Claw helps reduce high blood pressure so that it heart attacks and strokes do not continue to threaten patients. HIV- HIV is the onset of another deadly disease; AIDS. It has led to the death of thousands of people who have contracted it. Researchers are still looking for the cure for the disease. Until they find it, Cat's Claw can help reduce the risk of contracting full-blown AIDS. Cat's claw will not reverse HIV, but it will help those suffering from it have a greater chance of survival. Essentially, Cat's Claw helps slow down the progression of HIV. Cat's Claw has far too many benefits to overlook. It comes in several forms including tincture, capsule, tablet or herb form. The form taken should be in conjunction with the health issue the patient would like to address. The healing elements of the natural medicine mimic those of the aloe plant, but with many more benefits to help boost greater health.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2647) What Makes A Good Vision Formula?
Date:
April 09, 2012 07:27 AM
Vision Formula Although there are many types of vision formula products in the market, a good number of them are not what you really need for your healthy eyes. This is because although they may contain various good nutrients, they might also lack some components that are vital to your general health. Many people forget that the eye is in fact only one organ of the body, and it cannot function on it's own. Problems in someone's vision are often an indication of the general unhealthy state of the body. A good vision formula, therefore, has to be blended in such a way that it contains all the required nutrients for the eye. while being free of any ingredients that can be harmful to the eye or any part of the body. A Good Eye Formula Contains: For any vision formula, vitamin A is a must-have. This is arguably the most important nutrient for the eyes. In fact, there is hardly such a time that the eyes have enough vitamin A from the foods we eat.Carrots have a reputation for being good for the eyes simply because they are rich in vitamin A. Along with vitamins E and C, it acts as an antioxidant which help to promote a clear vision. Bilberry is another very important ingredient. It helps to enhance better night-vision, and helps people to see more clearly when there is very little light.It does this by enabling the pupils of the eyes to open wider thus allowing more light to enter the eye.Bilberry is so effective that during the second world war, it is said that British pilots used to eat them every time they fly.The black carrent is another nutrient that also helps in improving night vision. Lutein makes another vital nutrient that a good vision formula should contain.It is one of the best natural antioxidants known to man. Among it's roles is protecting the eye from dangerous blue light, which can badly damage a person's vision. It also reduces the possibility of macular degeneration -a condition which is associated with aging. Lutein is not just important to the eyes alone, but also to the skin.The fact that it helps to filter out the blue light rays, means that it is needed by the skin too, because the skin also needs protection from these dangerous rays.It is known also to redeem the free radicals, which are very important to the eyes and need protection from damage. There are other very important ingredients of a good vision formula, including Blueberry, Taurine and copper, which are important in facilitating a clear vision as well as enhancing the general good health of the eye.It is important that you take note of the fact that not all eye problems can be remedied by a vision formula. While a vision formula can be of great help in enhancing the way you see, some problems may require the attention of a specialist. It is therefore advised that you seek help from such specialists who can understand your problem better and help you Solve them accordingly.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2630) How Does Melatonin Improve Sleep?
Date:
April 06, 2012 07:59 AM
Melatonin And Sleep Sleep is a natural part of human life and an activity that any living human being has to indulge in. In fact, even the mentally ill who are believed to be able to go without sleep are brought down by it at one point or another. Contrary to what most people believe that sleep only has to take place at night, research has established that the cycle of sleep keeps alternating and does that sleep does not entirely have to take place at night. It can even occur successfully during the day. However, exposure to darkness and light regulates sleep in humans. It is said that exposure to light stimulates hormonal activity to make a person feel sleepy or awake. The Brain And Sleep In the brain, there is a nerve center called the Supra-Chiasmatic Nucleus (SCN) that works by starting signals to the other sections of the brain by controlling hormones, temperature of the body and other functions that also play numerous roles in making people to feel either sleepy or wide awake. The SCN works in the notion that once the body is exposed to first light every day, the clock starts to conduct various activities that will ensure that the person is awake like raising the temperature of the body and also the release of certain hormones that help in stimulating the body such as Cortisol. The clock also delays production hormones such as Melatonin that is associated with the onset of sleep until that time when darkness shall arrive. Melatonin Is A Hormone In The body Melatonin is a hormone that is part of the sleep and wake cycle of humans. However, it has to be noted that taking too much of the pill does not make one to sleep faster or even stay asleep for a longer period of time. The first step that everyone having sleeping problems should take is to consult a doctor or a physician. This will help in making the person fully understand the reason for the sleeping problem rather than going for Melatonin straight away. Melatonin is natural hormone that is made by a gland in the body known as pineal gland. The gland is shaped like a pea and found in the brain. The gland is only active during sunset when it is dark. When active, it stirs the production of sleep and wake cycle hormone by the SCN. As a result of this, the blood Melatonin level sharply rises and one begins to feel less alert thus prompting sleep. Conditions That Slow Down Melatonin Production Bright light also inhibits formation of Melatonin. However, for the person to be able to fall asleep, they will have to get to a darker surrounding to enable the formation of Melatonin that is sufficient to cause sleep. The hormone is naturally contained in certain foods and the reason it is sometimes sold as a dietary supplement. Taking a typical dose of Melatonin pill is able to elevate the blood melatonin levels up to 20 times normal. To be able to Solve your sleep problem using melatonin, always use the correct dose at the right time of the day.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2629) Serrapeptidase: Natural NSAID
Date:
March 27, 2012 03:26 PM
Serrapeptase, also known as Serratia peptidase is a proteolytic (protein-splitting) bioactive enzyme found in the intestines of the silk worm. This silk-worm enzyme is widely used in Europe and Japan in clinical therapy for relieving pain and inflammation. When the silk worm leaves the cocoon, it regurgitates the serrapeptase in to create a hole in the cocoon for its escape. It was soon discovered that serrapeptase enzyme has a unique property to disSolve dead material consisting protein without even harming the living tissue. This property of dissolving dead tissue can be used in treating many health conditions. How Serrapeptase work? Protein is the main component of most of the fibrous materials in the body. Once these fibrous materials out-live their purpose or are over-grown, they start causing serious disease conditions involving fibrosis. Fibrosis is an abnormal thickening and scarring of connective tissue caused by infection, injury, surgery or lack of oxygen. Serrapeptase works as an anti-fibrotic and helps in relieving the conditions in connective tissue scarring and thickening has occurred. Health Benefits of Serrapeptase: This proteolytic enzyme is considered an alternative to NSAIDS (Non Steroidal Anti-Inflammatory Drugs) that are used to treat osteoarthritis, rheumatoid arthritis and other inflammatory conditions. Serrapeptase has been used to treat fibromyalgia, colitis, Inflammatory Bowel Diseases, varicose veins, ovarian cysts, ear and throat infections, enlarged prostate and postoperative inflammation. Studies have shown its effective results in prevention and removal of arterial plaque. Serrapeptase in relieving Pain: Pain and Inflammation Reduction: Serrapeptase is a great anti-inflammatory and analgesic agent. It reduces the inflammation and gives relief from the pain. It works by blocking the release of pain inducing amines from the inflamed tissues. Due to its pain relieving and anti-inflammatory properties, serrapeptase is used in treatment as an alternative to NSAIDS. This enzyme gives relief from mild to moderate pain like headache and backaches. Hence it is used all the inflammatory conditions such as colitis, sinusitis, arthritis and many more. Cardiovascular Health: Serrapeptidase has an anti-fibrotic and fibrinolytic action that prevents and treats the accumulation of plaque in the arteries. Plaque is the accumulated deposits of cholesterol, fatty substances, cellular waste products, fibrin and calcium. Excessive plaque formation impairs the normal blood flow and cause partial or complete blockage, which also results in arteriosclerosis. Serrapeptidase helps to prevent build-up of plaque in the body. Due to its fibrinolytic action, it also helps in dissolving of proteins and breaking down atherosclerotic plaques. The disSolved deposits are eliminated from the body. Hence, serrapeptidase prevents coronary artery diseases and improves cardiovascular health.
Relieving Sinusitis: Due to its anti-inflammatory and mucus dissolving properties, Serrapeptidase is very beneficial for chronic sinusitis sufferers. Serrapeptidase helps in thinning and expelling the thickened mucus secretion present in nasal cavities of sinusitis sufferer.
Promoting Healing: Serrapeptidase helps in reducing the recovery time in any injuries, wounds or surgery. It promotes healing in post-operative wounds by reducing the inflammation and pain. Serrapeptidase is available in the form of supplements. If you are taking NSAIDS for any healthy condition, substitute it with serrapeptidase supplement
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2621) Supremacy of Pea Protein Over The Other Protein Sources
Date:
March 01, 2012 08:53 PM
Supremacy of Pea Protein Over The Other Protein SourcesProtein is essential for your overall health and it is considered as the valuable source of energy. You can meet your daily protein requirements by eating various animal products such as meat and milk. It can also be obtained by consuming some dietary supplements. Pea protein is a new alternative protein powder, which is manufactured by using yellow peas. This is allergen free, easily absorbable and coming with great taste. Pea protein is ideal for people who are intolerant to lactose. You can also use it if you cannot digest milk and meat properly. Due to the high digestion rate, this protein is used to complement non dairy foods, pastas, beverages, and a number of meal replacement shakes. You can also regulate your appetite effectively and can reduce weight significantly by using pea protein. If you consume pea protein before and after your weight training session, you can achieve your body building goal very easily. This protein contains chain amino acids, which is helpful for restoring your muscle. It is also beneficial for treating some chronic diseases like kidney problems. Benefits of Pea Protein over Other Protein Sources Pea Protein Vs Whey Protein Compared to other protein supplements, whey protein is very popular because of high biological values and chain amino acids. Your body can also absorb it very quickly. However, it is also very allergic due to the presence of lactose or casein. Though whey protein is coming either without or very less content of these two products, bovine serum albumin, alpha-lactalbumin, and beta-lactoglobulin in whey protein are highly allergenic. The cholesterol content in whey protein is also very high. Pea Protein Vs Soy Protein Soy protein cannot be considered as an effective alternative and it also contains high allergens. If you eat more soy protein, chances of developing allergies will also be very high. If the phytates content is not removed, soy protein prevents the absorption of major minerals like calcium. If soy protein has not been fermented, it can contain potent enzyme inhibitors, which leads to the blockage of the activities of trypsin and the other enzymes needed for the digestion of protein. This leads to the formation of gas and the promotion of pathological conditions in pancreas. Once, soy oil industry considered soy protein as a waste product and it was used as cattle feed. Pea Protein Vs Milk Protein Milk is the primary source of protein but the milk protein supplements create problems such as diarrhea, stomach cramps, gas, etc. You may also develop lactose intolerance due to the consumption of milk protein. A large number of food allergies, such as fatigue, constipation, diarrhea, etc, are caused by milk products. It can also cause asthma and sinus infections. Pea is a member of plant family and there is no need of using complicated methods for extracting protein. These are also grown in environmentally friendly way. The defenses of your body can be broken down due to exercise, aging and stress. When you become old, you will be more vulnerable to diseases, infections, oxidative damages, and tissue degeneration. These problems can be Solved by using pea protein powder.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2598) What Makes CoQ10 So Good For Your Health?
Date:
February 14, 2012 07:51 AM
BENEFITS OF TAKING C0Q10C0Q10 is a coenzyme that is produced naturally by the body or supplied by the various foods consumed such as oily fish, whole grains and liver. One of the functions of this chemical compound is to produce adenosine-50- triphosphate in the body cells that contributes to production of energy for the various metabolic and physical purposes. CoQ10 is very important in the body because it helps to maintain and improve the health in the human body. One of the benefits of taking it that it helps to Solve obesity, reduce fatigue as well as improve the ability of the body to fight diseases. Research has proved that the chemical compound helps to prevent accumulation of toxins in the gums that leads to swollen gums. Doctors also indicate that it has the ability to increase fertility through enhanced sperm motility. In the Sport persons it helps to increase and improve their athletic performance through enhanced energy production. However it is important to exercise in moderation to avoid a decline in the levels of this compound due to excessive exercise. C0Q10 helps to prevent the occurrence of heart diseases in persons. Research shows that the levels of this compound are low in person suffering from heart diseases while persons with high levels of the chemical are less susceptible to heart diseases. Hence taking this health chemical compound daily can help to reduce the chances of one suffering from heart complications. Doctors also use it to treat patients who suffer from congestive heart failure. High blood pressure is one of the causes of heart problems in most people. C0Q10 helps to lower the blood pressure in the body hence preventing damage of the heart. Before a heart surgery, surgeons introduce the compound into the patient so as to prevent irregular heart beat as well as strengthen heart functioning during the recovery period after the surgery. This is achieved through reduction of damage that may be caused by free radicals and oxidative damage. Recent research has also shown that CoQ10 in diabetic patients helps to prevent them from experiencing hypoglycaemic response. However patients should consult a doctor before taking the drug so as to get advice on how to take the drugs safely. CoQ10 supplements achieve this through reduction of cholesterol levels in the blood which in turn maintains the level of blood sugar at the recommended level. Presence of free radicals in the body results in health complications such as fast aging and destruction of the cell membrane. CoQ10 has some antioxidants that eliminate these free radicals from the body. It also prevents the radicals from causing oxidative damage to the DNA in the cells. Accumulation of free radicals in the tissues is usually as a result of certain behaviours such as cigarette smoking, UV light, pollution and also as from the various metabolic processes that take place in the body. Due to the positive results of CoQ10 in preventing heart problems and maintain the body systems in the body, researchers and scientists hope that the drug can be used to treat Alzheimer disease and breast cancer in women.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2576) What is Vitamin Methylcobalamin B-12?
Date:
February 10, 2012 11:52 AM
Among the vitamin supplements presently available in the market, Vitamin B12 supplements are ones that a majority of people tend to excessively overlook. However, people do not know that this particular B vitamin is essentially need by their body to ensure that the nervous system continues functioning healthily, good DNA is produced and energy levels are maintained. What is Vitamin Methylcobalamin B-12? Vitamin B12 actually exists in four different forms namely Adenosylcobalamin, Cyanocobalamin, Hydroxycobalamin and Methylcobalamin. Among these forms of vitamin B12, the one that is most highly absorbed by the body is Methylcobalamin. This coenzyme form of vitamin B12 is considered biologically active. Since the deficiency of vitamin B12 can result of vitamin B12 can cause many problematic symptoms. The deficiency of B12, however, can be avoided with the consumption of Methylcobalamin B12 since it is absorbed by the body at a maximal rate. The body does not need to excesively metabolize this form of vitamin B12 in order to make it safe to be absorbed; therefore, it is almost instantly used up by the body. Typically the foods that vegans eat does not supply them with enough vitamin B12 from their diet, therefore, taking this coenzyme, biologically active form of vitamin B12 can help them cover up its deficiency. Why is Vitamin Methylcobalamin B-12 So Necessary? As mentioned earlier, the overall health of the body somewhat depends on the consumption of vitamin B12 as well. Similarly, anemia, nausea, lethargy, etc. are some health problems that can be caused because of the deficiency of vitamin B12. There are many other uses of vitamin B12, which can be more effectively fulfilled by Methylcobalamin. Carbohydrates, protein and sugar are effectively converted into energy with the help of this particular vitamin. This helps people avoid getting easily tired and worn out during the day.Red blood cells are formed with the help of this vitamin.This vitamin is needed by white blood cells so that they can ensure the immune system is functions efficiently.The vitamin is used by nerve cells so that they can keep their fatty layer preserved.Cellular regeneration is promoted by this vitamin. People will also get easily fatigued, experience shortness of breath and feel numbness in their feet and hands if their body is deficient of vitamin B12. People can even suffer from pernicious anemia if their body becomes significantly deficient of this vitamin. The level of this vitamin in the body can also be lowered if people have undergone some digestive-related surgery or have used some drugs to combat gastric conditions. Typically, B12 injections containing methylcobalamin are recommended by doctors to patients whose bodies are in need of this vitamin. However, this particular form of the vitamin is also available in the form of supplementary tablets that are placed under the tongue until they disSolve up completely and are absorbed by the body. Vitamin B12 is therefore considered among the nutrients that the body essentially needs and it can be far more beneficial if people consume Methylcobalamin instead of the regular vitamin B12.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2569) What Makes Vectomega The Better Fish Oil Choice?
Date:
October 20, 2011 01:44 PM
Fish Oil Whats Best?The body requires various nutrients to be able to maintain health and prevent diseases. One of the most important nutrients that are essential to the body is the Omega-3 fatty acid. Omega-3 fatty acids include Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). These essential fatty acids (EFA) cannot be produced by the body but can be derived from fish oils. Fatty acids are important in the growth and development of the central nervous system. It is also useful in the prevention of certain cardiovascular diseases because of its cholesterol - lowering property. One of the most popular essential fatty acid supplements is the product called Vectomega. This supplement is a natural Omega-3 fatty acid complex which consists of DHA, EPA, essential phospholipids and amino acids.Vectomega is an excellent supplement for individuals who do not acquire Omega-3 fatty acids in their daily regular meals. Some of its advantages are: 1. ALL NATURAL. This fatty acid supplement is completely all – natural. In addition, clinical studies revealed that it has the most level of natural oils in the commercial world of essential fatty acid supplements. This product has undergone a process which is patented and is free of synthetic chemicals. The process only utilizes natural enzymes and cold water as Solvent. 2. INCREASED ABSORPTION RATE. Chemically, Vectomega has been found to be 50 times more absorbable than any other essential fatty acid supplements. 3. NO FISHY TASTE AND SMELL. Another advantage of this supplement is that though it is extracted from fish oils, it has no fishy aftertaste and won’t give you a breath smelling like you have just eaten fish for meal. 4. NO REFLUX. Unlike the other kind of fatty acid supplements, it cannot produce a disturbing gastric reflux after taking. 5. MORE SOLUBLE AND BIOAVAILABLE. It is also more soluble and is considered to be the most bio-available among the other fish oil supplements. It has been graded high in terms of active bioavailability among Omega -3 fatty acids under phospholipid reaction. 6. MORE PRACTICAL. It is a practical choice. One renowned pharmaceutical association stated that 2 tablets of Vectomega are equivalent to 12 to 16 capsules of another fish oil supplement. 7. ANTIOXIDANT. Not to mention, it is effective not only as essential fatty acid supplement but also an anti – aging agent because of its potent antioxidant property. Vectomega have undergone many thorough clinical studies. It has been claimed to be safe and effective to supply the body with sufficient amount of essential fatty acids. However, health experts still suggest that it would be best and most safe to seek medical consultation first before starting supplementation. This would significantly prevent any untoward effects and abnormal interactions with other medications and supplements you are taking. The recommended dosage of this supplement is 2 tablets everyday for 30 days and then only one tablet daily for the next months and so on. However, if you wish, it is still safe to continue with 2 tablets per day for a more improved benefit.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2521) What can you get from Too Much Fiber?
Date:
October 11, 2011 12:57 PM
Dietary fibers are plant food particles which cannot be digested and absorbed by the body. Fiber only adds roughage or bulk to the stool making it easier to pass out. It cannot be broken down into simpler compounds then absorbed by the body for cellular consumption. Therefore, dietary fiber is generally intact inside and outside the body. However, despite this fact, certain fiber may be disSolved in certain kinds of Solvent such as water. Fiber is categorized into two, insoluble and soluble fiber. The former is a fiber which does not disSolve in water while the latter is a fiber which disSolves in water. Insoluble fiber significantly promotes the movement of digestive contents by increasing its bulk. This normal intestinal peristalsis then promotes regular bowel movement, thereby, lowering the risk of constipation or irregular bowel movement. Great sources of this kind of fiber include whole wheat flour, wheat bran, nuts and leafy vegetables. On the other hand, soluble fiber disSolves in water but is not absorbed by the body. After being disSolved, the fiber forms into a gel – like substance which alters the absorption of cholesterol and excess sugar thus regulating the blood levels of cholesterol and glucose. Popular sources of soluble fiber include oats, beans, apples, carrots, oranges and barley. There are many great sources of dietary fiber. However, there are misconceptions on what fruit or vegetable contains rich amount of fiber. Among the commonly mistaken food items are lettuce, tomatoes and celery in the forms of fresh salads. Chemically, these fruit and vegetable contains little amount of fiber only. Another mistaken belief is that a food may be high in dietary fiber just because of its tag which states wheat, multi – grain, natural and enriched. Like for example, oat – bran doughnuts, cookies and grain chips are commonly low in oat bran fiber but instead high in fat and sugar. Therefore, be careful of commercial labels. Great sources of dietary fiber mainly include fruits, vegetables, whole grains, nuts and legumes. Dietary fiber is important to the body because it can significantly normalize the individual’s bowel movement. Aside from such primary purpose, fiber can also greatly help in lowering the risk of certain diseases such as diabetes and cardiovascular diseases. Indeed, fiber is beneficial and important to the body. However, many questions have come out whether consuming more fiber can be good or bad to the body. Certain clinical studies have revealed that consuming greater than 35 grams of fiber everyday can significantly influence the digestion and absorption of several vitamins and minerals. This may be technically valid. However, that certain amount of fiber is rarely eaten since most people eat only a small amount of dietary fiber. Therefore, this is not a significant threat to the health of an individual. The benefits of dietary fiber far outweigh the little possibility of adversely altering nutrient absorption and assimilation. Also, rarely in certain individuals, consumption of more than 50 grams per day of fiber may cause intestinal obstruction. However, this chance is only very little since in most individuals this amount of fiber can improve instead bargain the health of the intestines.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2499) What Supplements Are Useful In Combating Blood Clots?
Date:
October 04, 2011 03:14 PM
Vitamins And Your HealthAs we know for a fact, one of the properties of blood is its ability to coagulate in order to stop bleeding. This coagulated blood is commonly known as a clot. Blood clot is important to the body to prevent excessive bleeding and serves as a vital part in the process of inflammation and wound healing. However, if a clot occurs abnormally it can cause significant danger to the body. A blood clot can cause obstruction in the circulation and may result to life - threatening health conditions such as heart attacks, cerebrovascular accident or strokes and pulmonary embolism. It can also cause poor tissue oxygenation and perfusion which can damage the affected cells and might cause disability or inability to function of certain organs or body part. There are many traditional modalities in preventing and treating abnormal blood clot formation. One of the most commonly used is the medication called Aspirin in low – dosage. This conventional drug is popularly prescribed by doctors to decrease the clotting property of the blood. However, in emergency cases, a surgical procedure may be deemed important to remove the blood clot which significantly interrupts proper blood circulation. Aside from medications, there are many supplements that have the capacity to decrease the risk of abnormal blood clotting. These include supplements high in: 1. FISH OILS. Fish oils are rich in omega-3 fatty acid which has the capacity to thin the blood. Therefore, if the blood is not viscous, the pressure inside the blood vessel is lesser as well. A high blood pressure can cause damage to the walls of the blood vessels, thus activating blood clot formation. Also, a non – viscous blood can also better circulate into smaller blood vessels than that of a viscous blood, therefore, enhancing tissue oxygenation. Clinical studies also revealed that omega – 3 fatty acids can effectively decrease Thromboxane A which is one of the clotting factors found among platelets. 2. CHAMOMILE. This herb has an anti – platelet property. It has a mild to moderate effect in regulating clot formation. 3. GINGER. Ginger has many health benefits. One of its promising benefits is its mild anti – platelet property and its ability to disSolve fibrin. This herb is widely used as a supplement to enhance blood circulation all over the body. 4. CATECHIN AND QUERCETIN. These chemical compounds are classified as antioxidants. They can effectively reduce the adhesion property of platelets. 5. CURCUMIN. This chemical comes from the spice called turmeric. This is considered to be an anti – thrombotic, as well as a potent anti – inflammatory agent. 6. DEHYDROEPIANDROSTERONE (DHEA). This substance is primarily an anti – aging agent. However, studies reveal that it can significantly reduce the process of inflammation by preventing the substance that can generate inflammation within the veins, arteries and capillaries called Cytokines. With decreased production of cytokines, it will result to lesser coagulation and clumping of platelets and reduced movement of bad cholesterol or Low Density Lipoprotein (LDL) into the walls of the blood vessels, thus decreasing the chance of clot formation and atherosclerosis. 7. VITAMINS C AND E. These vitamins are important for preventing abnormal collagen – induced platelet activation by inhibiting the production of hydrogen peroxide. Vitamins C and E are also important in many enzymatic actions that regulate blood cholesterol levels.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2477) Can Saw Palmetto Out Perform Synthetic Treatments For Enlarge Prostate?
Date:
October 03, 2011 02:53 PM
Since the ancient times, Saw Palmetto has been long used as an edible food and an herbal plant. The most common use of this herb is for the improvement of benign prostatic hyperplasia or BPH. This illness usually results to problems with urination and sexual activity. The enlarged prostate may obstruct the flow of urine making urination difficult and even painful for some. It can also affect the individual’s sexual activity because the prostate is the gland responsible for producing seminal fluid which is a component of the male ejaculate. The mechanism of action of this herb in improving the condition of benign prostatic hyperplasia is that it inhibits the action of the enzyme called 5 – alpha – reductase which is involved in the abnormal growth of the prostate gland. Another theory on its action in relation to benign prostatic hyperplasia is that it can effectively interfere with the chemical substance called dihydrytestosterone. One of the reasons of prostate enlargement is that there is increased amount of the hormone testosterone that binds to androgen receptor sites. Saw Palmetto extracts have been found to bind with androgen receptor sites and act as a phytoestrogen. Therefore, if the receptor sites are already filled up, testosterone hormones will not be able to attach to these receptor sites and provide an effect to the body. Hence, if testosterone is minimized, enlargement of the prostate gland will also be controlled. Benign prostatic hyperplasia is a serious health condition. Several prescribed medications are available to treat this illness. Indeed, saw palmetto extracts may be helpful but this supplement must not be used as a substitute for your prescribed medications. It may have similar actions with BPH drugs such as Finasteride but its potency is different. Clinical studies have also revealed that saw palmetto supplements do not directly decrease the size of the prostate gland but the lining inside the gland. It thins the inside layer of the gland thus minimizing pressure that rests on the urine tubes or urethra. Saw palmetto is generally safe. However, since it can cause significant changes inside the body, it is important that you should talk to your doctor first before using this supplement, most especially when you already have BPH. You have to consult your doctor and discuss with him or her about your current health status, past medical history, familial health history and other medications taken whether prescribed or not. Dosage of the supplement is also best determined by your doctor. This will greatly help in the avoidance of untoward effects and unnecessary negative interactions with the other drugs you are taking.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2473) Holding Back the Years with DHEA
Date:
September 20, 2011 01:58 PM
Once you reach an average of around 25 years of age your body begins to cut back on its production of the sex hormone precursor DHEA, responsible for the biosynthesis of testosterone, estrogen and other sex hormones. Your body reckons you are past it at 25, so hard luck - no more sex hormones. You must find a way to overcome that, or you might as well give up the ghost now - but luckily there is a solution: DHEA supplements. Imagine of you were over the hill, with around 60 years still to go as a guy, but no hormones! In fact, the same is true of the girls, so that's another worry for you. You take DHEA but none of them do, and what then? Use your own imagination, but it won't be a whole heap of laughs, that's for sure! There is an answer - simply take a DHEA supplement, and make sure your girl does too, then you will both be on the same wavelength and your lack of hormones will be Solved. In reality what happens is that you will go to your doctor and ask for help, when all you need do is to take a DHEA supplement. Don't come crying if your doctor can't help you! Seriously though, you should keep your doctor informed about what you are doing, although DHEA is relatively benign and unlikely to cause you serious problems. Nevertheless, never use it if you are pregnant or nursing a baby, and never give it to your children unless cleared by your family physician.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2447) Can Aloe Vera Be Used For Intestinal Problems?
Date:
September 12, 2011 03:42 PM
Stomach aches are commonly not known as something that will cause a great deal of problems. More often than not we just pass it off as something that will go away. And most of the time it does and most of the time it is indeed not serious but sometimes when little things happen all the time it could be considered as somewhat of a chronic illness and for us who may not be experiencing it, it would be hard to understand why someone would pay much attention to it. The thing we need to remember though is that simple stomach aches maybe a symptom of something greater and when that happens, it means it usually has something to do with a part of our digestive system or something close to it. One example would be intestinal problems. Intestinal Problem Problems with the intestines are almost the same as saying you have problems with the digestive system because the intestines are more than half of your digestive system. It has many manifestations and symptoms but usually the most common are cramping, gas, bloating, constipation and most especially diarrhea. I mean we could dismiss all the others I mentioned and not even consider it a problem but when diarrhea hits, it’s a different story. Now those are just symptoms. In terms of actual disease there is a wide variety of them and just to name a few, we have IBS or irritable bowel syndrome, peptic ulcers and acid reflux. These are not even the more serious conditions yet. So to make sure that we will not get to the more serious ones most people tend to find different ways and other alternatives aside from medicine to help them keep their intestines healthy or provide some relief when the problem is already there. One of the alternative treatments that have been visited by researchers is aloe vera. Aloe Vera This plant has long been known for its healing benefits and many in the health industry agree that the number of health benefits it can be responsible for is astonishing in some respects. It has a wide range of applications in the medical world but how will it be able to help with intestinal problems. First we need to know that aloe will not Solve all our problems especially since the intestines are highly complex and is an organ with multiple uses. The key of how aloe could be important in intestinal health is with glutamine being available in aloe vera because the cells of the intestines is fast moving and the body needs hormones that will help with cell regeneration. Damaged intestines because of poor cell regeneration will cause various and serious problems. So that is what aloe will help us avoid. Another ingredient from aloe that can help is the long chain polysaccharides that will be able to repair holes in the intestines if it already exists. Another benefit that will ease any abdominal pain that might stem from any intestinal problem is the anti-inflammatory effect that aloe has.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2429) How Does Serrapeptidase Support A Healthy Immune System, Regulate Inflammation, And More?
Date:
September 01, 2011 02:25 PM
What Does Serrapeptidase Do In The Body? Serrapeptidase is an enzyme which is protein - digesting by nature. It is considered to be one of the types of proteolytic enzymes which consist of the chemical substance protease. This chemical is derived from a non - genetically engineered fungus of the family of Aspergillus. Serrapeptidase is a dietary supplement which may be isolated from Serrapeptidase oryzae and Serrapeptidase melleus. Studies have claimed that this dietary supplement is effective as an anti - inflammatory, respiratory aid, cardiovascular or immune support. Other names of Serrapeptidase include serration - peptidase and serrapeptase. During the early 1990’s, Serrapeptidase was isolated from the microorganism Serratia marcescens which is a known human pathogen found in the digestive tract of the Japanese silkworm. Many studies have been conducted to uncover the medicinal purposes of this bacterial enzyme. In fact, it has been widely used clinically in specific areas of Asia and Europe primarily as an inflammation relief agent. These are some of the uses of the enzyme Serrapeptidase: 1. ANTI – THROMBIC AND FIBRINOLYTIC. Serrapeptidase can significantly prevent the build – up of blood clots. These clots must not be accumulated to prevent thromboembolism which can cause life threatening health conditions such as heart attack and stroke. Aside from its ability to prevent clot formation, Serrapeptidase also has a good fibrinolytic ability. It can lyse or disSolve already – formed blood clots. 2. PH REGULATOR. This proteolytic enzyme is considered to be an alkaline metalloprotease enzyme. It can selectively act on specific biological systems and prevent the activation of immunoglobulin G and immunoglobulin A. These body chemicals are immune system factors which helps the body prevent from infections and illnesses. 3. GOOD PROTEIN DIGESTER. Clinical studies have revealed that Serrapeptidase has a very good ability to digest protein molecules and its substrates. This is the reason behind why Serrapeptidase can effectively disSolve protein – based tissues such as fibrins, blood clots, cysts and certain inflammations. The advantage of this enzyme is that it can disSolve unnecessary tissues without harming the normal living tissues. 4. PROFOUND ANTI – INFLAMMATIORY AGENT. Serrapeptidase can effectively prevent and reduce inflammation, thus reducing swelling and pain sensation. The mechanism of action is said to be that Serrapeptidase blocks the synthesis of pain – inducing amines. Another mechanism is that it can effectively inactivate pro – inflammatory chemicals known as cytokines. In fact, this chemical is one of the components of analgesic drugs in Europe. The positive effect of this enzyme is that it does not have any digestive side effects. 5. RESPIRATORY AID. This enzyme is also helpful in improving the health of the respiratory system. It effectively alters the elasticity and viscosity of the dense mucus in people with respiratory problem such as sinusitis, bronchitis, asthma, and pulmonary diseases. People who are taking this enzyme supplement have shown improved liquefaction and expectoration of the mucus, thus Serrapeptidase is considered to be an effective mucolytic agent widely used all over the world. Serrapeptidase is generally safe. Clinical studies have revealed that the sources of this enzyme are non – pathogenic except of one strain known as Serratia marcesens. This strain is pathogenic to human body. It may cause hypersensitivity or any untoward signs and symptoms. Therefore, it is best to consult a doctor before starting such supplementation.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2414) What Are The Symptoms Of Magnesium Deficiency?
Date:
August 15, 2011 06:25 PM
Magnesium is a chemical element and the seventh most abundant element in the crust of the Earth and is third most being disSolved in seawater. In the human body, it is the 11th most abundant by mass. Its ions are essential and play a major role in all living things through its ability to manipulate important biological polyphosphate compounds and most familiar of which is DNA. It is important in over 350 needed biochemical reactions in the body. Digestion, energy production, the function of muscle, formation of bone, creation of new cells, activation of B vitamins, relaxation of muscles, and also aids in the proper functioning of major parts of the body like heart, kidneys, brain and nervous system. Magnesium deficiency is a state of the body where in dietary magnesium is below acceptable levels because of poor intake and can result to numerous symptoms and diseases. Magnesium deficiency is more common than most people think. However, these can usually be remedied by an uptake of magnesium in diet or through supplementation. In sever case though, intravenous remedies may be required. The initial symptoms of magnesium deficiency are more often than not subtle. Magnesium is stored by our body in its tissues, so pain in the muscles, cramps and some “twitches” are most commonly the first tell tale signs. Moving on down the list migraine, insomnia, or headaches are also most common of magnesium deficiency symptoms. Magnesium deficiency not only exists but is common. Low Energy and Weakness Magnesium has a key role in regulating how well our body processes the conversion of food into usable energy. Metabolism of carbohydrates and fats needs a number of magnesium-dependent chemical reactions. Some studies have found that during a low-magnesium phase of the body we use up more oxygen during physical activities. Our heart rates will increase by an additional 10 beats per minute. Inadequate magnesium has long been associated with a need for increased oxygen during strenuous activities and people who routinely complain of low energy should benefit from magnesium supplementation. Our muscles only can be pushed as far as its nutrition will allow, in other words if we lack magnesium to help lessen the need of oxygen all throughout our bodies then we should have an overall increase of energy and lessen the feeling of weakness since oxygen equals energy for our muscles, we need to help lessen our muscles need for oxygen to make it function more efficiently. Weakening of the Bones Some studies have found that Magnesium is perhaps, the most important single element to promote the health of our bones. For so long calcium was considered the foremost mineral in preventing Osteoporosis, however new research has proven that supplementing with magnesium is equally important. Magnesium comprises a percent of the human bones mineral make up. Bone mineral metabolism and matrix are both influenced by magnesium and allows are body to assimilate calcium easier. In essence it helps calcium to be absorbed by the bones more easily.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2395) How Does Nattokinase Help Improve Cardiovascular Health
Date:
April 29, 2011 04:01 PM
Nattokinase And Your HealthNattokinase is an organic compound that occurs naturally in the Japanese food natto, or fermented soybeans. It is an enzyme that acts on fibrous proteins responsible for blood clothing, and as such has been commercially touted to work like thrombolytic medications to a certain degree. Its synthesis involves fermentation that results from adding the bacterium Bacillus subtilis to boiled soybeans. Natto is a traditional dish in Japan. It has enjoyed long-standing popularity among the Japanese people since feudal times largely owing to its reinvigorating effects on the blood. In recent years, laboratory studies point to the presence of chemical compounds in fermented soybeans. The enzyme nattokinase appears to be the active ingredient, improving fibrinolytic activities in animal subjects. Breaks Down Blood Proteins Proteases are enzymes capable of reducing proteins into smaller peptide chains in the digestive system or anywhere in the body. A special kind of protease called plasmin is found in the blood. It is the primary enzyme that facilitates the catabolism of fibrin clot, or coagulated blood protein. Fibrinolysis is the process initiated by the enzyme plasmin to disSolve compacted red blood cells. Thrombolytic drugs work on the principle of raising the levels of plasmin in the blood. Streptokinase is one of these drugs. It is commonly administered in the treatment of myocardial infarction, or heart attack to avoid complications. Natto has been compared to streptokinase, and oral intake of nattokinase has been observed to stimulate productions of plasmin. Prevents Blood Coagulation Nattokinase has been extensively studied in Japan, though well designed large-scale randomized clinical trials are still needed to establish its purported benefits to human health. There is buzz around nattokinase in the pharmaceutical industry especially as early studies suggested that it may ameliorate complications of cardiovascular diseases, notably in the removal of platelet-fibrin emboli. There have been numerous citations on the blood-thinning capacity of nattokinase. This enzyme is also believed to have an inhibitory effect on platelet aggregation. Thrombocytes, or platelets, are necessary for containing excessive bleeding. However, aggregation of platelets may result in thrombosis in patients with history of atherosclerosis and other disorders of the blood vessels. Nattokinase is a blood thinner that affects both platelets and fibrins. Improves Cardiovascular Health In addition to its thrombolytic and anticoagulant properties, nattokinase has been reported to promote normal flow of blood. Natto has been linked to the alleviation of high blood pressure and has seen desirable outcomes in hypertensive patients. Recent studies have shown that nattokinase is responsible for producing antihypertensive and vasodilator effects when natto enters the systemic circulation. It is postulated that nattokinase inhibits angiotensin-induced vasoconstriction. The Japanese have always believed that natto is good for the blood. Nattokinase remains under scrutiny, but clinical trials are well underway. A growing body of literature devoted on promoting its alleged health benefits draws so much on decades-long anecdotal evidence. If you want to improve cardiovascular health, give Nattokinase a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2285) What are Homeopathic Remedies and How do They Work? 
Date:
March 25, 2011 11:28 AM
Homeopathic remedies have been in use for over a century in treatment of diseases. Homeopathy is considered a forerunner of modern medicine, but today largely classified as a form of alternative medicine. Medications prepared by practitioners of homeopathy are still widely available. Moreover, there has been a resurgence of interest in homeopathy in the past few decades. Germany in particular grants the title Physician of Homeopathy after a training program of three years while other countries require professional training in more accepted conventional medicine. Potentization and Succussion Repertories are the primary source of information for practitioners of homeopathy. These reference books point to a process called potentization, which works on the principle of systematic dilution of substances in a solution. Homeopathic remedies administered today use distilled water or alcohol as major Solvents, with proponents of this alternative medicine believing that water has the capability of retaining properties of substances even when the molecules of the substance are no longer present in the solution. However, this effect is only achieved through succussion, the proper shaking of solution, which must be applied between each process of dilution. On the other hand, desirable dilutions of insoluble solids are possible to achieve by first reducing the size of the substance with the use of a mortar and a pestle. Potentization and succussion produce homeopathic remedies that are believed to display their well-documented potent pharmacological effects. Law of Similars Modern scholars consider Samuel Hahnemann to have single-handedly invented the alternative medicine practice of homeopathy. In fact, he coined the term homeopathy and outlined procedures known as homeopathic provings. He was a German physician who studied in several German universities and practiced conventional medicine before he developed the law of similars in response to medical practices of the time that are harmful in general, such as bloodletting. He gave up his medical practice amid the conviction that information on medicine was very limited and often conflicting. All the homeopathic provings that followed the rise of homeopathy depends on the most important principle he called law of similars, which is believed to govern diseases and their treatment. Substances that produce symptoms similar to a known disease when taken by an individual in large amounts ought to bring about curative effects when taken in small amounts by an individual afflicted with the disease. Homeopathic repertories document the effects of a host of substances and their identified sources in a process called homeopathic proving in an effort to support the laws of similar. Modern Homeopathic Remedies The continued support for homeopathy comes from people who are seeking alternative forms of healing. Also, homeopathic remedies that follow standard preparation procedures of potentization and succussion have never been associated with any known adverse effects. While present-day doctors and medical professionals are particularly critical of homeopathic remedies, which they generally consider as placebo, they also believe that homeopathic remedies are the safest among all forms of alternative medicine.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2258) | ||||||||||||
The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired. .jpg)
The fact is that we cannot live without oxygen. Our respiratory tract acts as the link or rather the airway between the outside environment and our lungs. This explains why it is of much importance to ensure optimum health for our respiratory tract. The respiratory system being very sensitive, our lung health is largely enforced by the cilia, which keeps bacteria, dust particles and viruses at bay. 
What is a D Limonene
What is beta carotene
What Is Agar Powder Used For?
Before you can compare flaxseed oil and fish oil
Barley are grains whose grass is used to extract juice that have nutritional supplements, producing abundance of minerals including vitamins to the body. At the point of maturity, grass barley has very essential nutrients such as vitamins, proteins, amino acids and other body mineral supplements. These abundant nutritional elements play a crucial role for optimum health conditions both in children and adults. 
Essential oils obtained from plants are important in helping you stay healthy and in good mood. These oils are extracted from various parts of plants that include flowers, leaves, stem and roots. Water and steam distillation is the popular method of oil extraction employed to deduce the essence of natural plants. 
Saw palmetto is a tree type of plant which is scientifically known as Serenoa repens. It is abundantly found along the coast of southeastern part of USA. This plant bears flowers which comes in yellow and produces fruits which are berry - like and reddish black in color. Saw palmetto supplements are extracted from the plant’s berries. The berries are rich in fatty acids and phytosterols. Saw Palmetto berry extracts are made by drying the berry and mixing it with a Solvent like hexane and ethanol. 
Overview 
